Table of Contents:
Selenium Benefits | selenium 3x, selenium 30, selenium 200 homeopathic medicine uses & benefits
Video taken from the channel: Dr. Pranjali Homeopathy
Selenium..ke Benefits Side effect Aur Toxicity..By.Dr.Rizwan.Fareed.Health.Care.
Video taken from the channel: Dr.Rizwan Fareed
Selenium Deficiency Symptoms & Early Warning Signs (+ What to do Next)
Video taken from the channel: Dr. Westin Childs
SELENIUM: Why You Need It and Where To Get It
Video taken from the channel: KenDBerryMD
The Amazing Selenium Trace Mineral
Video taken from the channel: Dr. Eric Berg DC
Selenium Supplements (5 Big Benefits) 2020
Video taken from the channel: Feel Awesome Media
How Important is Selenium for Thyroid Function?
Video taken from the channel: Integrative Brain and Body
Selenium can cause muscle tenderness, tremor, lightheadedness, facial flushing, blood clotting problems, liver and kidney problems, and other side effects. High doses of selenium can cause.Side effects. Taken at normal doses, selenium does not usually have side effects.
An overdose of selenium may cause bad breath, fever, and nausea, as well as liver, kidney and heart problems.Selenium side effects. nausea, vomiting ; lack of energy, feeling irritable or very tired. hair loss, mild rash, brittle or painful fingernails, or white streaks on the nails; tremors, feeling light-headed; muscle tenderness; flushing (warmth, redness, or tingly feeling); metallic taste, bad.High doses of selenium can cause significant side effects including nausea, vomiting, nail changes, loss of energy, and irritability. Poisoning from long-term use is similar to arsenic poisoning, with symptoms including hair loss, white horizontal streaking on fingernails, nail inflammation, fatigue, irritability, nausea, vomiting, garlic breath odor, and a metallic taste.Find patient medical information for Selenium Oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.
Not all uses for selenium have been approved by the FDA. Side Effects, Interactions, and Dosage tabs. The information within the Reviews and FAQ tabs is.
Find patient medical information for Selenium Intravenous on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings. drug interactions or adverse.Taken at normal doses, it does not usually have negative side effects. An overdose of selenium (selenium toxicity) may possibly cause reactions like bad breath, fever, nausea and potentially liver complications — or even kidney and heart problems — although these only occur at very high levels that reach “poisoning” status.Selsun (Selenium) may treat, side effects, dosage, drug interactions, warnings, patient labeling, reviews, and related medications including drug comparison and health resources. Drugs A-Z Pill Identifier Supplements Symptom Checker Diseases Dictionary Media.
More about selenium. Side Effects; Drug Interactions; Pricing & Coupons; En Español; 1 Review; Drug class: minerals and electrolytes; Related treatment guides. Vitamin/Mineral Supplementation and Deficiency; Drug Interaction Classification. These classifications are only a guideline.
The relevance of a particular drug interaction to a specific.Selenium received an overall rating of 6 out of 10 stars from 17 reviews. See what others have said about Selenium, including the effectiveness, ease of use and side effects.Selenium is mineral that is found in soil and occurs naturally in certain foods (such as whole grains, Brazil nuts, sunflower seeds, and seafood).
Selenium is not produced in the body, but it is needed for proper thyroid and immune system function. Selenium is used to treat or prevent selenium.There are no known side effects associated with Selenium when it is consumed in normal doses.
However, if you take an overdose, it can lead to heart, kidney, and liver problem. Other side effects may include weakened fingernails, diarrhea, increased irritability, itchy skin, hair loss, fatigue, nausea, vomiting, fever, and bad breath.Possible Side Effects. Selenosis (having too much selenium in your body) results in gastrointestinal symptoms, hair loss, white blotchy nails, garlic breath odor, fatigue, irritability, and mild nerve damage.
The National Academy of Sciences set a tolerable upper dietary intake level for selenium at 400 micrograms per day for adults. .Selenium is a trace element that is naturally present in many foods, added to others, and available as a dietary supplement. Selenium is nutritionally essential for humans, play a critical role in reproduction, thyroid hormone, metabolism, DNA synthesis and protection from oxidative damage and infection.
List of related literature:
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| from Evidence-Based Medicine Guidelines | |
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| from Introduction to Human Nutrition | |
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| from Herbs and Natural Supplements, Volume 2: An Evidence-Based Guide | |
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| from The Thyroid and Its Diseases: A Comprehensive Guide for the Clinician | |
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| from Essential Herbs and Natural Supplements | |
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| from Herbs and Natural Supplements Inkling: An Evidence-Based Guide | |
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| from Present Knowledge in Nutrition | |
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| from Clinical Naturopathy: An evidence-based guide to practice | |
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| from Meyler’s Side Effects of Drugs 15E: The International Encyclopedia of Adverse Drug Reactions and Interactions | |
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| from Pharmacology for Women’s Health |
186 comments
I was told that I have a sluggish thyroid, im struggling to lose weight even on low carb, I bought selenium 2 days ago. do you think it will work?
Would you some videos good combination vitamin, minerals, supplements or tricks..
I just went to the store and bought a batch of Brazil nuts and some shitaki mushrooms….two foods I love dearly. I will do 2 nuts a day and I also just started eating grass fed beef liver which I looooooove. Used to eat it as a kid…..My thyroid needs some serious love Dr. Berry…my meds have pooped out on me
Brazil nuts are the best. But don’t have more than 8 a day because of selenium overload. I tried iodine but gained weight. I will try selenium now. I’m getting enough iodine.
Soak all nuts in salty water for 7 hours to release toxins and increase nutrient production. I eat brazil nuts for the selenium to combat my high iron.
For those smokers out there, Selenium supplements will also reduce lung cancer rates to Non Smoking Americans Use an organic kins such as bound to yeast. 200 400 mcg/dat is all that is required plus a Decent diet.
Talk to us about Selenium and toxic levels / conswquenes there-of. Does Selenium accumulate to toxic levels? Is selenium toxicity common and/or serious? Do we need to “watch out” for selenium levels, when we’re eating a number of selenium sources ( like pastured eggs, ground beef, and the Iodine Protocol’s 200 mcg’s a day )?
The selenium content of Brazil nuts varies so how would you even know how much selenium are you eating. I would just go and get a selenium supplement instead of having to figure out day after day how much I have eaten. Very easy to goggle how much selenium a day is safe.
I drink a Kale shake about 11:00am I add to that Nutritional Yeast which has selenium, and I add one Sardine, to my kale shake. I cant taste the sardine, Since Kale has stronger flavors, it neutralizes the taste.
I don’t eat plants. I eat lots of eggs from my pastured ducks and totally free range chickens.
Dr Joel Wallach is an expert on Selenium….he has won awards for his research on it.
I am from India. As far India is concerned sesame seeds are good and rich in selenium. But there was a western propoganda in TVs as said by my father that in 80s advertisements came into India saying that consuming Coconut oil Gnut oil mustard and sesame oil is bad and many left and now we have many thyroid problems asteoartharitis and other metobolic syndrome fibrocystic breast, breast cancer and POCDS.
Now 2ml of sesame oil for 15 days then 5days gap and then continue 2ml of mustard oil for 10 days causes such children to be more fertile than those who consume refined oils. Actually sesame seed is good not only for thyroid but also for preventing asteoartharitis. Thanks Doc KenDberry you are right and same as my thinking you realy fit into my thought. God bless you.
Do you ever recommend Selenium supplements & if so, what specifically would you recommend?
Just saw my bottle of selenium in the cabinet and wondered why I had it. Literally was going to look it up and BOOM, there’s a video by Dr Berg about it. Very thankful for Dr Eric Berg videos on YouTube. ��
Post infection with Hepatitis there is some research from China that a daily consumption equal 100mcg can prevent later liver cancer. Ask your doctor.
I read that iodide is for the thyroid and the cells need iodine is that accurate?
Mam ye dawai khane ke baad leni hai ya pahle or gap ka time kitna hona chahiye.
Animals are a bad source of selenium. Full of mercury, PBC, hormones, glyphosate…. Plant sourced selenium is the best and safest.
Sexist question here: Are women or men more prone to selenium deficiency? Or just equal?
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Imagine people with this imbalance and they do not know it.
Then they contract the CCP Virus and the (COVID-19) condition is exaggerated inside their body. Now think about the poor modern urban diet, the constant exposure to more highly polluted air. The high levels of stress in urban living and the liberal sexual socializing. This I believe is why the majority of infections and deaths are in those cities and nations. Florida has a population of over 21 Million, yet they have at this time of posting less than 700 deaths. Over half of their SARS #2 (COVID-19) infections and deaths are located in the Liberal Miami, West Palm and Fort Lauderdale combined areas. Most of the other counties have 9 or less infection and 1 or zero deaths. Duval county with almost 1 million population has just 14 deaths.
Most of Florida has a proper paleo diet in nuts, fruits and vegetables, with a good amount of exposure to the sun for natural Vitamin D. This means that their diets are high in selenium, copper, zinc, magnesium, manganese, iron as well as vitamin C and vitamin A to facilitate the absorption of minerals and an amply supply of Antioxidants. I am willing to bet the people who get infected and have the worst symptoms are deficient in minerals and antioxidants and have an over saturation in Cortisones and Histamines. Florida has a chicken industry, cattle industry, citrus industry, farming and home farming or gardening practices. Even in winter many Floridians can grow strawberries, green beans and eggplants. I live in North Florida and ten years ago I harvested from the same tomato plants for five years, all year long. They were inside a privacy fenced area.
Pills aren’t expensive lol, fricken Brazil nuts and Oysters are!
Nature’s Bounty 200mcg Selenium (324% DV) x 100 capsules = 8 dollars. you can take one pill every other day for 200 day spread and still be above 100% DV (162%). This equates to about a ¼ cents per day! (0.0025)
Brazil Nuts 12-14 dollars per lb, lucky to get maybe 40 for a lb, not even a full months worth at x2 dose. So let’s just say 15 bucks a month, that’s about 50 cents a day!!
Meaning the Brazil Nuts are nearly 200x the cost!! Yah no thanks, sticking to the supplement! If I need extra I’ll get it from eggs and fish, those over-hyped, over-priced nuts are dummy expensive for their nutritional profile!
Undiagnosed hypothyroid for years (with all the symptoms) because I had normal TSH but after going to specializing clinic they blood tested extremely low level Free T3 which was the proof that I needed support! I definitely am taking selenium now. Thanks!
Dr. Berg, would you then recommend someone who is deficient to start with 100 mcg?
People from the south say why, like wqqiiii qquie. Whaaa.. haha �� I can’t write it it’s a hard wind �� noise in the beginning
i am having selenium poisoning… this is really bad…plz tell me what should i do???
Thanks for useful information. Sir.
Aise hi vedio banate rhiye
Please do videos focusing on stomach cancer pancreatic cancer lymphoma and leukemia
My husband is 64 and hardly have any white hair and that’s because of selenium
Excellent. Now am eating liver oyster pate with pecan and Brazil nut butters in the pate…I take cod liver oil and 1 oz of cacao at same time…back ache gone! ����
Dear dr. Berg, you should be careful with your diet. You are getting skinnier and skinnier! Two years ago, you were so healthy and you were looking 10 years younger than now.
No disrespect Doc, good info…For anyone needing a more detailed break down about selenium, look up Dr. Schrauzer…He is an expert on minerals, studied for many yrs…Has high credentials & publications concerning minerals…
Can you do a video on food sensitivities, histamine intolerance and its connection increased hypertension?
I could never eat just 2 brazil nuts. If I have them the packet goes empty.
I have heard that if selenium is scarce in the soil where plants known to contain selenium grow, that the nuts etc. will be very low in selenium content.
Just a theory?
Chinese soils are generally low in selenium. American soils generally okay. However to assume nutritional labels are correct today may be to assume too much. I don’t think any independent authority checks them. It is de facto an honor system (nutritional lables)
Mem Mere testostrone blood report me Level Jada aae h 886.22 to kya me Le skta hu ese koi side effact to nahi hoga
How funny, I just got finished eating my daily Brazil nut, before I found this video!��
What if we dont have our thyroid anymore. Selenium helps our meds work better.?
Aw…thank you very much for your detailed and truthful explanation in easy language.May God bless you..
I’ve heard that brazil nuts are a good source of selenium. Is that true?
Hello mam…
Gud evening..
Apke three video hi dekha hu but really apke suggestions n samjhane ka tarika superb laga……
I like it really.
Can we talk regarding sm physical problem…
If you like thn send me your contact number…..
Please tell me Fibroid treatment in details. Waiting your positive response.
I would rather eat Brazil nuts, love sardines! Mushrooms are yummy! What about flaxseeds?
Several years ago WHO ( World Health Organization) had Selenium listed as one of the top four nutrient deficiencies worldwide, as of this year there is no mention of it all anymore. When I look for their references for nutrition most are from American government. Draw your own conclusions.
I was told to take selenium to help sperm count and function to help get my partner pregnant iw this true?
Dr main Agnus castus Avena sativa leta hon kiya main in dono ke sath ye le sakta hon????
I have 200 mcg. Just started taking it again before it expires in 2021.
Hi Medam Ji
Selenium medicine Saudi Arabia nai mil rahi Hai
To Ab kya karre Kuch upaye hai aap k pass
selenium is interesting to me. It softened my stool during constipation and reduced the amount of magnesium oxide to take.
another is taking selenium makes me warm in winter. it looks like mitochondria is working better.
I read that if we don’t have enough we have a risk of cardiac arrest, is this true? I am having horrible tachycardia events and palpitations, massive mood swings, depression, anxiety, body symptoms too many to put here. And I read an article that ketogenic diet caused two fatalities in children for this reason, what’s the risk for adults?
And I heard that ER doctors are dealing with more heart patients thanks to the ketogenic diet, and that was from a er doctor.
Can you please make a video on water filtration systems choice video since most now days make water alkaline is it good or not. Thank you
Good morning mem. Mere Frend Ko khooni babasir hay uske liye homeopathic. Medicine. Batayen. Please help. Me
ive started taking iodine last week as my thyroid goes under active and then over so does iodine balance under and active? thanks.
Hi, Doctor Berry, I would like you to talk about natural progesterone creme and its use in menopausal women
I have hypothyroidism. I just started taking natural instead of levothyroxin and taking iodine. Will I ever get off thyroid meds?
Love all your helping healthy videos sharing with family and friends. I also read that maca root (powder supplement) is also highly loaded in selenium.
Hello respectable doctor please tell me. What is the good type of selenium.
Does Se levels accumulate, such that a person’s Se level can get dangerously high? I’ve learned that too high and too low a Se level can be harmful.
Selinium 200mcg how we can use plz tell mam daily how much quantity
I buy jamieson 50mg for 3x day.can I take 3 tablet in one time?
Thank you have been using selenium good to know maximum dose!
Hello please anyone help am diagnosed with hyperthyroidism Graves disease and now my test results is normal all my T3,T4 and TSH levels are normal but my eyes is affected still facing bugling eyes and double vision please can anyone help me what to do to reverse it back in?should I take selenium? What to do please help thank you
Dr. Wallach suggest taking Selenium Methionine. Good advice from both Dr.’s
I’ve just started taking these today. I have graves disease and am currently really sick. I hope they help in some way. I don’t expect miracles.
Thanks a lot Dr. In Spain the doctors says Selenium is not good because is toxic for the thyroid and brain… you can say you are a big and very wonderful Dr. Thanks
I was reading that apparently you can eat as much fish as you want since selenium cancels out the mercury in fish and the high mercury myth came from eating whale meat which is low in selenium.
Isn’t it best to get our vitamins, nutrients, and minerals from our diet first rather than taking a supplement? I think just one Brazil nut a day gives us our daily selenium requirements.
Hi friend I’m not sure if I’m deficient but I ordered 200mcg of selenium should I take it everyday religiously is it too much? Or should I take one every other day? Any thoughts on this? Thanks I subscribed
Thanks for having whole food selenium forms. I find the smell of the vitamin absolutely repugnant. I hold the bottle at arms distance to open it. I’m off to buy some brazil nuts.
I have been living a strict Keto life style since July 2018, and will continue as I feel healthier than ever. I also live with Hemochromatosis. So I had to make some slight adjustments regarding consuming red meat, organ meat, spinach, beet greens, shell fish, broccoli (all foods that I love). I take the following anti oxidant supplements: Selenium, Vitamin E, Turmeric, Magnesium, Calcium and Milk Thistle. I drink one glass of lemon water and one cup of buttered coffee in the am, otherwise green tea and plenty of plain water. I exercise on my water rower 3/day for 15 minutes each. I am 63 but feel 36, am 5’10” and weigh 135 lbs. I follow Dr. Eric Lewis regarding my blood condition, and I follow you, Dr. Berg, regarding all matters keto genic. Thank you, “Hemo Lewis” and thank you, “Keto Berg” for changing my life for the better. My labs (iron, cholesterol and blood sugar) are normal. Greetings from Alberta, Canada. Love, cat
I take selenium and carbimazol for my hyperthyroidism. I am lossing my hair and I am now in a great stress. It has been 2 yrs since I started these medications, my hair turned grey so fast. I need help
Excellent point about having multiple deficiencies. Usually it is a combination of many.
Dr Sahibah ADDAB you ar e.really serving humanity kindly make video on Nyphomania and satyriasis as soon as possible
I live in the central plateau in New Zealand and we have basically no selenium here in our soil so I am glad that I have found this. I take kelp tablet daily (when I remember). I eat 2 to 3 Brazil nuts a day and mushrooms, mackerel, sardines, sunflowers, Chia seeds and eggs in my weekly diet. Oysters and livers yuk no thanks not for me they make me gag
I like your advice and your medical knowledge, however, even Christians, according to the Bible shouldn’t eat oysters, pigs, etc. I hate when I see videos telling people to eat all that GARBAGE! It will make you sick, eventually as well. Joel Osteen gave a teaching on this as well, as well as it’s in black and white in the Bible. Our bodies didn’t change after the our Savior’s death. You might to educate yourself on that fact. I say it with love, it’s just hard to hear videos touting lard, tallow, etc.
Dr. Joel Wallach sued the FDA ( fraud + desperation association ) for the legal rites, and won so, selenium by FDA approval reduces the risk of breast cancer by 82 % yes 82% science fact!! so screw all those pink ribbons prevention is the best cure If, everyone took selenium breast cancer would be wiped out in one generation, food is best, supplement if you need to, Walmart $2.68/ dosage 200mcg /day
Beef has more since it’s much more Bio-Available than Brazil nuts.
I took 200 mcg of Selenium and got nauseous and light headed for two days
I eat two large Brazil each day as part of my keto program and it keeps my free t3 on the higher end of the normal limits. This is with three consistent months on Brazil nuts. Before my free t3 was really low. Thank you so much Dr Berg. Much love to you and your wife.
Dr. Berg, please consider: toxicity may be greatly exaggerated! Dr. Wallach recommends a gram, and sometimes a gram isn’t enough, especially for the elderly. Taking enough can stop tremors, but 400mcg won’t do it. Many take a lot more than a gram by eating nutritional yeast and don’t overdose. The fear of overdose may have happened because of photography darkroom chemicals being so high in selenium, and caused toxicity. But I wonder what amounts these people were exposed to. Probably a lot!
Another fantastic bite size video that is very informative and I will definitely be more mindful of Selenium in my diet after watching, thank you Doctor Berg:)
thank you so much for the break down and what this all means about the “thyroid”.
Dr Berg I had heard that on average 1 brazil nut a day is sufficient. So you agree with this?
@ Doctor Berry, I do have hypothyroidism, current take synthroid brand, 125 mcg, what does natural thyroid do you recommend? I do like Brazil nuts. Do you ever recommend selenium from a otc tablet, if yes how much do you like? Thank you for your video.
can i take 30 potency at the beginning it is less pricy.. implace of 3 times a day can i takes at 2 times a day..?
In order of selenium content:
1-Brazil nuts 2/day
2-Oysters keto friendly
3-Cold water fish, tuna/sardines/mackerel/anchovies
4-Pork/beef/lamb/chicken
5-Sunflower seeds handful
6-Mushrooms
7-Chia seeds
8-Eggs/liver
EAT DAILY
Selenium 200 drops ka istimal pani me Dalna he ya 2 bondh mauth me Dalna he
My mother has alzheimer’s and probably high mercury from flu shots plus she has amalgam fillings and she was on prednisone a medical steroid for years which is known to deplete selenium should she take 100 to 200 mcg daily?
Thankyou Dr Child’s. Iam hypothyroid and take 100mcg daily. Biocare produce a multivitamin and mineral with 200mcg of selenium. I have taken drops in the past but because of other deficiencies like magnesium and zinc I took advice to include the above caps.
I was told today by my GP that I will have to pay for T3 rT3 blood tests through private practice if I wish to pursue any further tests outside of an annual TSH, which I’m told are an acceptable range!
My hair improved with scalp massage and scalp masks, organic castor oil, cold pressed coconut oil. I have folliculitis and noted demodox mites which has been difficult to eradicate! My gut immunity was recorded very low when tested for parasites. I responded well to both orthodox and natural remedies. Hypothyroidism is noted I understand for its negative affect on the gut microbiome.
Thanks much for yr advice I’m going to start taking selenium liquid.i have overactive thyroids
Mam mai Homyopaithick doctor se bata ke liya usne diya but 2-2 goli 3 time khane ko bole hai 4-4 goli khaye mam ya 2-2 goli please reply me mam please mam mai 2-3 year se peresan hu chipchipa pani ki wajah se to please mam reply me ki does kaise le please ��������������������������������������������
I have no thyroid I’m on T4 so am I ok to take selenium. My hair is very thin also I am losing hair also.
This is amazing information. Forget going to your gp look at your diet and nutrition
Hmri दाढ़ी k baal white ho rhe h…black ho skte h kya mam isko lene se…aur le bhi to selenium me kn si li 30, ya other plz tell me
mam app male semen infection puss cells k bare koi madison batya is ka kiya karan ho sakta hai
Hello Dr. I am female I am 40 and have a low level in T4 T3 and very high TSH level ( it is 20) since 10 years (after a tubal ligation operation). When I saw your video I started to take 400mg selenium per day for 3 month and my test result did not change to better level what can be the problem? Thank you for your help.
People are so defecient in vitamins a and other things that why sisease happins
hello mam dosage after meal hogi ya before meal and 3x kitni din leni hain or 30 kitne din leni hain
Incredible video, so much valuable information!! I like how you highlighted on toxicity in addition to deficiency.
I eat 5 to 7 Brazil nuts a day. I have acquired quite a taste for the. I have heard eating too many of them can make one sick.
1 oz of brazil nuts exceeds 400 micro grams.. so basically i cant eat them..
I consume 2 Brazil nuts everyday, I was told that’s enough selenium for the day?
What is the best dosage of selenium Dr. Berg?
Thanks for all you do.
Brazil nut is RADIOACTIVE. Please doctor, that about radioactive foods like banana and Brazil nuts.
If selenium convert T4 to T3 then it will effect bad effect on hyperthyroidism
Is selenium in seaweed? I regularly eat seaweed. Guess it is as fish have it, which suggests it’s in ocean water.
Brazil nuts are not ‘a little pricey’ but very expensive…not sure what 14 will cost.
A group called Iodine Workshop, the Practitioners don’t recommend Brazil nuts as a source for Selenium, is covered in Aflatoxin which is used in germ warfare and may cause liver cancer and is an unreliable source for Selenium, may be too high (if on prescribed dose) or too low. They state the organic nuts are worse.
Damn dude,I been on a min,vit.plants,and herbs search the last few weeks and everyday I learn a new thing eggs are high in,they are possibly the greatest food in the world a true wuper food! I wish I had the money to start a campaign to get the information about how eggs are one of the best things for you! Just off my head testosterone.zinc.k2,healthy sodium,phosphorus,selenium.Protein,choline,
Hi Dr.ERIC BERG I am from UAE.. can you tell me what is the reason of sweating ( hands and foot) my daughter has this problem.. what is the solution and what are the cases.. I hope you will answer my question…
I may have missed it, but could u say more about what foods have the higher amount of Selenium and will it make much of a difference going the food route to get it, B4 trying supplements, especially if a malabsorbsumption exsist?
Will a malabsorbsumption exsist with supplements too? Is there something we can add to help with the bodies acceptance of this nutrient, like magnesium does for calcium?
I have hypothyroidism, cfs, Ibs, hypermobile EDS, heart problems, would taking selenium, iron, zinc, magnesium actually help me, if so, how?
There have also been studies showing that men with low selenium are at a much higher risk for prostate cancer.
Do you recommend taking a selenium supplement, or can you get enough just through a good diet?
Can you recommend a highly absorbable type of selenium? I heard L selenomethionine is the best. please help!
I noticed brazil nuts had high levels. I used to eat several until I found out how much selinium they have. I still find it hard to beleive you can reach toxic levels eating natural foods. I can understand why supplements can be dangerous. I would like to see a comparison of these nutrients from natural sources vs from supplements.
Great information, thank you.
However, you may want to remove those wireless plugs from your ears.
Wi-Fi frequencies are really bad for us. A silent killer.
Isn’t selenium one of the major minerals that have been depleted from our farm soils. No wonder there is so much illness nowadays.
आदरणीया कोन कौन कंपनी की होमेओपेथी मेडीसिन अच्छी हैं,जवाब जरूर दीजियेगा 7500077159
Thanks for this useful info I live in England Bristol I have graves disease overactive thyroid. I noticed that doctors don’t normally say what can help ur self. I do believe I’m low in selenium and I take supplement
mam caladium 30 ch ki potency k sath selenium 200ch le skte h kya?…
Thank you for a very well presented educational program. I am taking Selenium in advance of starting Iodine. I have one of the near 100 autoimmune diseases: Mast Cell Disorder and also hypogammaglobulinism. I take IVIG every 4 weeks. I have had little success with the western medical model and plan to carefully change over to a more natural management of these two disorders. I am in the research and education phase. And, will be testing for Iodine deficiency. I do plan on watching your programs and will subscribe to your channel. Love and light, Jo Ann
Thankyou Dr.Berry.Your videos are very informative and useful.
Selenium and Iodine and glutathione literally saved my life. If it weren’t for your channel, i never would have known how critical it is for hormonal cancers and killing them. Thank you for your channel
Dr Berg, in what manner does selenium “improve insulin resistance, so you have less insulin resistance”?
If you don’t have a thyroid, does selenium make your thyroid medication work better?
Started taking this recently, along with my iodine drops. Went to see GP this week and he says my thyroid function is improved enough that he is no longer recommending medication woo-hoo!
I actually eat 3-4 para nuts ( Brazil nuts) everyday because it’s EXCELLENT for nice fast hair growth!
Jesus bless. Please everyone read the Gospel 1Corint 15:1-4,Rom 3:25, 10:9-10, John 3:16 & Ephes 2:8-9.
Dr Eric thank you so much for your health advices. However, as far as i know, if not mistaken, that Selenium is an element which is available in soil and brazil nuts along with other nuts if being grown in soil free of selenium they would be of no benefit. Especially, nowadays the farmers deplete the soil of this essential element ” Selenium ” and used only other fertilizers through which the nuts grow well, but free of Selenium! As for Tuna, do you recommend bottled Tuna or fresh? And what kind of Tuna exactly?
Thanks a million in advance.
Thank you so much for the excellent information and education ��❤️ I already knew to eat Brazil nuts for to get the selenium (and I eat 2 nuts every day or sometimes only every second day!) I was reading that 2 Brazil nuts was enough to consume for to not get to much selenium. I have diabetes and Hashimotos (and some other health challenges!) That’s why I knew about the Brazil nuts and selenium…., but here in your video I get info about even more sources for the selenium and I am happy to see that I consume some more foods that contain selenium ����
I have Multiple Sclerosis. I just started taking Selenium for my immune system.
Back to marry my team out on Facebook doctor sen age into 3 age of day causes king that is not Turn
Wow! I had no idea. I’ve been taking selenium off and on for a while but I didn’t really know why. Now I do. I have the antibodies for hashimoto’s but I don’t have hashimoto’s. I also have insulin resistance so I’m so grateful for this information. Now I’ll take it regularly. Just 2 Brazil nuts a day is all that is needed. Thank you Dr. Berg��
Selenium and Iodine/Iodide are both vital for Thyroid Optimization!
kind of dragging. I hope find a channel that hits you swiftly with the information. Can’t drag today
This is why I have a handful of raw tasty Brazil nuts every day:)…as well as a bunch of other little things I eat for a good mix of phytonutrients.
I want to know too. How many brazil nuts is the right amount please.
Not digesting nuts, can u talk about applied kinesiology to select supplements can u discuss dangers of supplements what to do
I have bad anxiety and depression will taking selenium help and how long does it start to work?
I am ur great fan becoz ur way of speaking r very magnificent and informative i like ur elegant advise politeness way carry on good thing love u madam from Chicago
Very nice very nice. Infomition…. Very nice video… I. Like you
Regarding, for example, Brazil nuts, does their nutritional benefit depend upon the condition of the soil? So much soil now is heavily deficient in minerals etc.
My entire thyroid is removed (total thyroidectomy), and takes daily treatment of Syntroid 0.2 mg for the past 20 years to replace my thyroid’s natural function. I check once a year with my endocrinologist and regularly with my primary care physician to perform blood test. The blood test on my T3, T4 and TSH shows normal but my body tells me other wise. I have a chronic fatigue, my hair loss, brittle nails etc and the Doctors are not helping. I am doing my own research and ran across your site and needed some advice on the course of action.
There’s no doubt I had selenium deficiency and other deficiencies. I have been diagnosed with hypothyroidism, celiac disease, lupus and sjogren’s syndrome. All the years of taking pharmaceuticals are over. They made me feel horrible. I eat a nearly vegan diet…..I eat salmon 3 x a week, get proper rest and take 100 mcg of selenium along with a host of other minerals and vitamins. I feel great.
Pisab se pani jaisa semen jata hai aur bladder weak hai Kya help karegi
I eat 2 Brazil nuts a day. Thanks for your video Dr Berg!����
Dr. Berg,
Your take on tattoos please…Are they really toxic or not? Do different inks contain different metals? Thank you.
Can Selenium suppress TSH levels? I started taking it due to my constant hair loss at the same time taking Krill Oil for my weight loss. My Lab test came back recently showing my TSH level is now well suppressed at 0.05. I don’t have a Thyroid. I’ve since come off both supplements.
Wouldn’t the phytates in Brazil nuts bind selenium? Would exogenous phytase (digestive enzymes) disarm the phytic acid and free it up?
Would phytase free up any heavy metals bound to phytates in foods, too?
Also, if taking iodine therapy (Lugol’s), how much extra selenium can be taken? Can the upper limits be exceeded in this case?
Thanks. This is timely, as I’ve begun Lugol’s and have been wondering about how much and where to get the extra selenium needed.
Nice video 5 how about making a radio for selenium malabsorption
Mam ur informations are so nice but pls ap Tribulus Terrestris, Titanium & Staphysagria pr bhi video banaiye, in 3non pr apki koi video ni h, pls?
Hello Dr. Mem meri wife ko Sex karne ka dil nahi karta kabhi bhi me bahut pareshan ho gaya hu kya karun koi dawa bataye. please help me
Sir staphysagria 30 or silenium 30 mix kar ka la sakty han..
Any fat man take it if someone is suffering from ur telling about all symptoms
Mam, one can take selenium with caladium togather? Please guide!!
The white board outlines are much better than slides for my learning style. I can skim info initially, follow linearly through your presented points, and refer back and forth to synthesize. Combined with your logical, concise, clear presentations, this is optimal! Thank you so very much for all of your work, and for the gifts of learning and tools for health and a productive, happy, long life�� ��johanna
What about taking grassfed beef liver pills a couple times a week instead of eating liver? Also, for selenium..is an organic mustard seed extract a decent option on days not eating Brazil nuts?
Brazil nuts have a ridiculous amount. I actually get a metallic, almost garlic taste in my mouth after eating some. Maybe I’m just super sensitive. But I also eat tons of herring, sardines and eggs so I’m already probably at the upper toxicity limit before I even begin with Brazil nuts. I avoid them entirely
Dr. Berg: I would like to see you talk about the Blue Zones and how we can use their diet in combination with keto. Could that be integrated or alternated? Etc. Thanks….
Very informative. For the absolute most information on selenium go to the guy who studied it his entire life. Watch DR SHRAUZER
“SELENIUM” on youtube.
Cystic fibrosis is caused by insufficient selenium in the mother during pregnancy. Thanks Dr Berg.
When I watch your posts leads me to research more. Cheers
Will taking Selenomethionine (selenium) at 220mcg be too much for an adult male with fatty liver disease? I heard it helps but scared of taking too much.
Mam please help mere beard nahi aa rahi aur chest par bal nahi aa rahe plese consult
I lost 50 lbs on a low carb diet and stopped taking Cymbalta and Lamictal after 11 years per my GP recommendation. I started getting panic attacks and heart palpitations that are qwelled by a multivitamin/multi mineral. But it only lasts for 12 hours. I wonder if Selenium could be the mineral I’m deficient in? I’ll take a single Selenium supplement and test.
Hi dr.. I did remove my thyroid because of cancer, do you recommend me to take this mineral..?
Ye apka number work nhi krraha hai main koi youtube se related baat nhi krna chahta doctor mujhe kuch or baat krni hai please meri problem ko samjhiye please ye mera number hai 9323352028 help me
I’m gonna Unsubscribe your channel because you dont reply any query
This video had alot of good information…. now, not as much as Brazil nuts… but…
I have been binge watching your videos one after the other. Very informative and useful information for a person like me who is uninformed. Thank you from the bottom of my heart.
Dr main spinal cord injury patient ho 3 sal pehly accident main cervical fusion ho Gaya tha jis ke bad main paralyzed ho gaya tha mujhy urine ke sath sex erictale problom hai kiya mery liye ye sahe rahe ga
What about those with type II diabetes? I have read that higher selenium levels can be a risk factor for raising blood sugar. I would appreciate hearing your thoughts on this.
Kidny liver ko nuksan deti h da. Ji Google par dekha please bataye
I eat a lot of sunflower seeds a day, at 2 ounces a day. I do not know exactly how this affects my body. I suffer from a period of muscular pain and some nerve pain. Once I stopped eating the seeds for more than a month, but my pain still there, please give me advice.
Ye 3 dai aek ha ya alag alag ha teeno dai leni ha ya aek hi dawai leni ha
Me ny Selenium 3x Selenium 6x Selenium 1M power me use ki hy 1 1 bar lekin 1% bhi faraq nahi pra please advise karain k ab me kiya karon reply must dain i m waiting your reply
Just bought some selenium, hope it’s ok rather than guessing if I’m getting enough from food!
Hello Professor,
How much Selenium supplements can I take without becoming toxic.
Full Disclosure.
I also take Calcium. Phosphorus (small quantity) and Magnesium.
I have swollen tyhroid and i am not sure if selenium would work. Can you advise dr berg? Thank you
Everything but the seeds.
Seeds are toxic and contain antinutrients.
Dr Wallach
is the man on selenium! Sued the FDA yo get it in baby food. And etc!
Madam mein jab bhi homeopathy medicine leta huin to mujhe sardi hojati hai ye selnium 3 din liye to sardi shuru ho gai
Raw sunflower seeds are a great source of selenium & magnisum as well.
I heard from a Cardiologist that Selenium kills Cancer cells. I eat Brazil nuts, sardines, salmon, organic eggs, and take a Selenium supplement. Thanks for the 400 mcg warning Dr. Berg. I don’t think I have ever taken that much daily. 2 thumbs up for this video.
When you use Selenium do you have to use double the dosage of Selenium and L-Tyrosine when you use iodine drops per day?..!
Dr. इसको कब तक इस्तेमाल कर सकते हैं इसका कोर्स कितने दिन का है?