Table of Contents:
The Power of Creative Visualization | Vishen Lakhiani
Video taken from the channel: Mindvalley
Cells healing the body Guided meditation (new) MindSet Hypnotherapy
Video taken from the channel: Mind Set
How To Visualize Vividly: The 2 Simple Tweaks To Amplifying Manifestation Through Visualization
Video taken from the channel: Quazi Johir
Don’t Use Visualization to Heal Your Body Naturally Dr. Kim D’Eramo
Video taken from the channel: Dr. Kim D’Eramo
How To HEAL Yourself. Powerful Step By Step Visualization.
Video taken from the channel: Spiritual Awakening
The #1 Most Powerful Visualization Technique (and how to use it)
Video taken from the channel: Aaron Doughty
Self Healing | Influencing Cells | Guided Meditation
Video taken from the channel: Pura Rasa Your Meditation Library
Can you speed up the body’s healing process using your mind? Techniques such as guided imagery, or self-hypnosis, and visualization not only help athletes perform well during competition but research continues to find that it may be possible to speed up the healing process by using specific mental skills and techniques and maintaining a positive mindset. Researchers have.
Most visualization techniques begin with relaxation followed by summoning up a mental image. How much time it will take before you begin to see results depends on the severity of your ailment, the vividness of your imagery and your own determination.Visualization exercises utilized during meditation are some of the most powerful self healing tools you have at your disposal. These powerful images are a means of relieving stress, improving your sense of self worth, solving problems and rebalancing your chakras.Bring the golden light into the area of your body that needs healing.
Surround that part of your body in the healing, golden light. Really allow the golden light to penetrate that area of your body. Breathe. You might be aware of some emotions coming through. Acknowledge them, breathe.
Then let them go.One great visualization technique to alleviate fear and anxiety is the bubble meditation. You envision yourself sitting calmly in a safe space. When something that causes you anxiety wells up inside you, envision it clearly, and picture it being encased in a bubble.
Now, see that bubble drifting away from you.These mind techniques including visualization, self-Hypnosis or guided imagery are proved to be really effective in the healing process by many researchers. As per these researches, these techniques manipulate the mind to divert towards the positive energy and in turn assist the immune system to heal quicker.Beaming – This is an easy and effective method of healing as it enhances the Reiki flow. Simply visualize light coming out of your hands or third eye and going to the particular person or situation.
If you want to shield someone you need to beam light and visualize it around the person.Imagery involves using all of your senses to create or recreate an experience; Using imagery can: increase feelings of personal control; break up the monotony of physical rehabilitation; potentially enhance rate of healing; Lessons from Cancer Research on Imagery. Research has shown that cancer patients who use imagery gain many benefits. These includ.
Visualization, a form of self-hypnosis, is a tool anyone can use to help foster healing. By providing positive pictures (creative imagery) and self-suggestion, visualization can change emotions that subsequently have a physical effect on the body.In other cases, the visualization can be more abstract and non-tangible like imagining a colorful light stream.
Like a stream of flowing water, the light stream is pictured as a flowin.Creative visualization techniques. If you’re looking to try creative visualization for yourself, there are a few techniques that can help guide your progress. And in the video above, Vishen covers the four key techniques that you can use to take your creative visualization to the next level.You can use meditation visualization techniques to harness the energy of your imagination.
To begin with you may find practicing your imagery or visualization for about 15 20 minutes a day initially to ensure that you’re learning to do it properly.Visualization has a powerful role in all types of healing — emotional and/or physical. For this article, however, I want to focus on psycho-motor skill and strengthening. Visualization can help.Control Stress by imagining Healing Light/ Energy This mind visualization technique makes use of light.
It works especially well for people like me who aren’t very visual but who can FEEL the light. Get yourself into a comfortable position.The Power of Healing Visualizations See Yourself Healed to Help Speed Up and Achieve Your Recovery “You must watch the pictures that you paint with your imagination.
Your environment and the conditions of your life at any given time are the direct result of your own inner expectations.
List of related literature:
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from Consciousness, Bioenergy and Healing: Self-Healing and Energy Medicine for the 21st Century | |
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from The Detox Book, 3rd Edition: How to Detoxify Your Body to Improve Your Health, Stop Disease, and Reverse Aging | |
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from The Complete Works of William Walker Atkinson: The Power of Concentration, Mind Power, Raja Yoga, The Secret of Success, Self-Healing by Thought Force and much more | |
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from Spellcasting for Beginners: A Simple Guide to Magical Practice | |
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from When Technology Fails: A Manual for Self-Reliance, Sustainability, and Surviving the Long Emergency, 2nd Edition | |
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from The Subtle Body Practice Manual: A Comprehensive Guide to Energy Healing | |
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from The Power of Infinite Love: An Evolutionary Journey to Awakening Your Spirit | |
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from How To Reach And Teach Children with ADD / ADHD: Practical Techniques, Strategies, and Interventions | |
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from Healing Fibroids: A Doctor’s Guide to a Natural Cure | |
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from You Are Psychic: The Art of Clairvoyant Reading & Healing |
277 comments
Dear Pura Rasa you are amazing. I extend my heartiest sincere gratitude to you thank you again
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/つ❤️ If you’re reading this comment, I want you to know that you are amazing just the way you are
Currently have covid 19. Your voice got me through a very bad night. Thank you and good luck with everythi g.
I felt better immediately. Thanks a ton for sharing your meditations
One of the best meditation videos I have across so far, thank you very much
Great work! This message may also help you to regenerate your cells:
https://youtu.be/hLdZXKRkNEw
I think I always naturally did this without thinking like on Avatar. But now, such frequencies in the cities and all the energy of mixed peoples are mind blowing! I asked for a guided meditation speaking to your cells and you were the first one. Thank you for promoting this method because I totally believe it!
Well being is the order of the day and dominant energy of the Universe, Namaste and thanks
I’m so glad I found your channel! Your meditations are among the best. Hoping they will help me heal from all my ailments.
Go f urself speaking speaking and saying anything all the video it will never work
My partner and i are listening to this every single evening before going to sleep. Thank you so much <3 a little extra boost for a really good night sleep, love from Norway
Oh my Kidney cells pls dry up the cysts chuck them out the cysts don’t belong with you they are foreign and slowly taking over fight them out Be GoNe cysts in the mighty name of Jesus! Amen
With 8 minutes left my face was tingling so much I ran to the mirror to make sure I wasn’t swelling with some kind of an allergic reaction! Pretty intense, the tingling stop a few minutes after I had gotten up.
CAn I take take along with herbal medicine Ian feeling very tired and week
wow! Soo wonderful, thank you so much! This is so perfect and your voice is a pure blessing, dear!♥️ just from the first moments my face opened up to a warm, thankful smile which i did not experience ever bevore!
These meditations have helped me get through a really tough time in my life. They are now an integral part of my day!
He pronounced cell wrong and messed me up..plus maybe more positive words excluding any negative
Expanding people’s consciousness that’s quite a job description..
I personally can’t help it, with music or reading being the catalyst.
Love your energy,a smooth accent.
It transcends to the people who watches it.
The first time I saw you was on instagram.
But after watching the Masterclass
❤
Hey guys come check out my YouTube Channel! You’ll love it I’ll see you there! ⭐ Btw love your channel!
OMG, helium voices… ha ha ha…:D:D:D You are the best!
I love this medication but I have an autoimmune and my cells are over active
The amount of times he refers to stress was stressing me out!
Thank you. Just what I need after making the wrong decision to go farsighted with cataract surgert. I miss my nearsighted and maybe I can find a way to get it back, even with contacts. Yes I know about readers but I work, staring at a computer for eight hours and am getting headaches. Also my face is sagging in the left side. Ti pray for a reversal and I will change my diet to help my body heal itself. At least I have no child so this will not lass down, as it did from my grandma to my mom. I will overcome all these things I have stressed over. Goodbye stress.
This is another great meditation I am now doing since a couple of days, and for which I am very grateful, Rasa! Along with your complete body healing (full version). It’s so much easier to focus while listening to your sweet soft voice guiding me towards my healing!
This is similar to the Revision technique from Neville Goddard.
I love this concept of allowing or as I would say inviting in. What I think Dr. Kim Deramo is saying is, by allowing this energy of love, joy, etc., into yourself, it comes from an attitude of calmness, rather than tension. To force it by trying too hard to visualize, could keep one in a tense state of being on all levels. By allowing or gratefully accepting, the whole person relaxes into a state open for healing. Something that helps me is calming music. It helps my mind slow down enough in order to receive the good energy. Thank you Dr. Kim Deramo for this important insight!
Love this. Thank you.
Much gratitude and love sent to you and all that need healing x
Why do I feel sensation in the affected areas? The sensation has tingling feelings on it. Anyone can relate?
I love your video. The amount of positive healing, visualization and being surrounded by gold-white light, which is my body being mobilized, literally for the last 10 minutes brought me to tears. I hope that you have the chance to read this comment, and…. THANK YOU so much.
Thank you so much sir.
Sir can I have a question.?
In order to reach my ultimate goal I have to go through small small accomplishments
So which part I should visualise? Is it that short term goals or that ultimate one.?
I have been struggling with depression for about a year, and I can finally see the detrimental effects it has on my body and mind. This meditation made me feel like my self before I got depressed. Thank you so much! This is life saving
Don’t care if your legit or not but 2 minutes just to say the title of the video isn’t how I vislised this at all
Okay for the rest Resort am I going to explain to you are you going to see by yourself that you got 3.7 mini Bolt the one where you have a different temper and different ways to deal with the people that could be low though maybe Step Up you don’t want a step up is when you start working very hard tomorrow I’m more than hard or very slow when you don’t do nothing has happened to step up 7.3 or step down 3.7 does it pain you temper that be up and down you know why because why you moved very fast do you have to use more power in your body the men are the bar with no electricity as God is your brain that controls your body well you can see that the changes do they receive the falling star isoline dust wasn’t magnificent espectacular beautiful where you see like a star got to tell when she going and down iuc like something father then that is the invisible LS3 electricity does you see almost the last part when she disappear and I say oh my gosh City full of my front of my door about three spectacular Vision that God give it to me that I can explain in any part of the world because was a real completely once in the so beautiful that I was in shop I was in shop I say do this guy see what I see I was in shock and shucks shut up shut up no shooting shut up does your body paralyzed in shock brother is Shaq shoe shop
If it’s just pay attention you going to see one when the star moving to different sizes of different position I want to know how you know what the * 1 * is more bigger than the earth well I had actually I believe that you already have to know that bigger decide to say they say that is one big Earth 3 time that the real Earth where we’re leaving right now the book say they 20 years to get there by pushing by the laser but I don’t see so well at today Babu because you said by the electronic Ali ever seen his electronic it snow Michael Li they say it’s not micro nevermind in front of God is the power is the micro or nothing like that. They’re demanding golden so identify the mayor of the power or the electricity Korean show Empire of the electronic equipment or somebody have to use a little bit more heavy than that They have to explain it for the people who don’t know who don’t study how different Power even you touch One Touch Dugan and I can give you proof of that right now.
What it mean to do so you can see I figured out how we live in this planet Ronan and rotation 360000 miles per hour in miles wow incredible but God got the power he can make it thank you for the most God bless you I have to say goodbye because I have my limitations need to drink some water take Dad some medication that I have to do so go through meditation please make you pray close is gross gross get yourself into your room close the door and get ready to pray God to cleanse your body and soul to present the prayer you going to make to God is better simple I thought you might. You going to find one day no too far that got working on you Allie brothers are you going to say this guy. Nobody knowing he tell me more about to say my life in my soul. Anybody are there Miss Mystery minister of Buster the collecting money I give you more hope to the live with job thank you very much God bless you all is my pleasure share what
I have a free Quick Guide on Creative Visualization 101 you can find it on my website awokenedart.com free! True value no hidden agenda purly for creatives!
Hi thank you for this! I love it. I went to the link you gave to downlowd this but dpnt know where to find it as there are so many. What is the name of this on that website? Thank you
My body is a divine receiver of Universal healing. May all beings be healed. Namaste!
Уважаемый и дорогой Олег Тиньков, я желаю Вам здоровья и удачи! Вы столько хорошего сделали в жизни, входновляюсь вашим мужеством!Спасибо Вам!
The music is so wonderful at the end of this can anyone tell me what it is? Thank you rasa love many of your meditations and am grateful for your gift!
Thank you so much Pura Rasa I just finished my first meditation with you, you have such a gift and your soothing voice is so beautiful. I feel so calm thank you and believe I will feel better the more I do this every morning. Namaste
Hope you will reply I have been experiencing redness on my cheeks since 2 years because of acne can it be help with healing my facial skin?
I AM A NEW SUBSCRIBER!!! THIS IS BY FAR THE BEST MEDITATION VIDEO I’VE LISTENED TO!!! ABUNDANT BLESSINGS TO YOU..I WILL BE SHARING WITH OTHERS
I am so thankful for all your videos. You are amazing.
Thank you so much for this meditation. I have found that I can really feel and visualize when doing your meditations specifically, and that brings great benefit to me. I am in the process of healing and this helps immensely.
To all those out here suffering or coping, or working their way through some ailment or dis-ease. I send you all of my love and positive vibrations! Peace be to all. Remember you are all worth the natural state of health and well being, because you Are.
I can’t relax at all I’m in such severe pain and depression and anxiety and tinnitus, my skin burns all over my tailbone pain is unbearable cruel pain frozen shoulders burning hips spine brain burning every muscle atrophy hair loss, fear of never sitting or laying down or using my arms ever again without excruciating pain, I was forced off a Benzodiazepine to soon and have been suffering from the rapid taper, I’m suicidal because of my now severe pain from this the last 20 months I hope I recover from this
Thank you for this. I am going to listen to this non-stop until I feel better.
Okay, this will sound insane BUT once in a trip i went into my body and became my cell for a bit, I know it’s insane and I absolutely agree but I also know that my cells are in a lot of pain, it felt like I was choking, and my body twitches sometimes so I felt that every time it happened, it hurt a lot and I know my cells are suffering so I’m trying to do everything I can to help them heal and stop feeling like they do, it’s the best thing I can do for myself, if someone had a similar experience please please please reach out to me
My Instagram: @normxl_fxm
My facebook: Sara Jakopec
Email: Sarah.jakopec2@ gmail.com
And if nothing else you have me here, I really need some closure
Is it weird it’s easier for me to see it in 3rd person instead of 1St? When visualizing it’s easier if I’m “hovering” around the scene, than me looking in his eyes. Is that weird/wrong?
Wow, I wish I could like this a million times over to express my gratitude to you! I just finished my second listening, and however powerful it was yesterday, it was 100 fold again today. Thank you!
would thinking of how does love, joy, vitality feels like help too? and allow to feel that?
Great video thank you so much! I’ve been noticing having some trouble with visualization just like you mentioned…not feeling much and just seeing pictures. I’ll try the feeling technique today!
I did this meditation and saw the DNA of light coming through from my head to my toes. The spiritual DNA of God. It was then that I realized that I am a living cell in the body of God. Just like we have cells, we are a cell moving through the body of the Universe, each with it’s own purpose. Love this meditation!
Loved this meditation! Your voice is very soothing and it works! Thank you for sharing your gift. Namaste.
He DEFINITELY was the best to describe “THE FEELING” advice.
I got tired of hearing that shit like a CLICHE CORNY broken record without explaining it better
Especially when we have beliefs that work against our Affs
Very Brilliant articulation of thus
Thanks Aaron!
Plz send good n healthy vibes to my friend that his fever goes away soon n he gets well soon.
god job.. there are some things i never thought about before
Hey guys! Be sure to check out this Free Case Study I’ve made for you on the most POWERFUL Paradigm of Manifestation and how to implement it in your life (Link Below)
Here’s the link ->: http://bit.ly/realitymastery
when i start visualising, it’s difficult for me to get back to reality and take actions!!! i just keep on daydreaming and then regret of having wasted my time whattt to doooo!!??
Your eyes might…. no…. will…. pop the fuck out of your head if you keep doing that
Can drawing increase our imagination and visualization.? I think it can
Script: talk…NOW OPEN YOUR EYES FOR 2 SECONDS…talk.. AGAIN!!!..talk…DO ITTTTT
Can I do 1 visualization with several goals in the picture? I’m trying to visualize the person I want to be…
I think I have aphantasia? (if that’s how u spell it). When someone gives me something to draw and visualize I couldn’t do it whether my eyes are open or not. This had been going on for 6 yrs now..
Ummmmmm…..isn’t she DESCRIBING “visualization” as the tool to heal?!?!?! Yet, she says NOT to use visualization. Oxymoronic and confusing.
WELL…..I’m still going to use my mind and encorporate visualization into my healing regime.
Cool! Do you have any techniques for digging up those memories? I have a hard time connecting my current patterns with where they originated from…but I know it all comes from some event in the past.
❤️️This visualisation music video can help to reduce stress❤️️
My automatic meditation was like seeing myself as a different person but not through my own eyes. I didn’t knew that was the right way, all I tried was to fit the visualisation through my eyes. Can someone please elaborate it further.
Visualise doesn’t work for me, i have been meditate for more then 21 days, by listening to binaural beat every night before sleep but still haven’t see anything in my head no pictures not cinema no images nothing, I wonder is it only for those who are gifted or not.
Aaron, your video is beyond terrific. And, by the way, so are you. Thank you so very much for this amazing video. I was looking for something just like this and I found something even better. In addition, you explain Tony’s Swish pattern and strategies in an easy and understandable way.
EYE believe this! EYE will make you believe it. You and I? We’re about to see EYE to EYE! (Many…many times over.)
Man ur crazy eyes. Gotta stop. U look maniac even if you know stuff
Insanity is such a mean word guys, I prefer Mentally creative
May my body mind heart and soul be healed, may all beings be healed.
Creating, visualizing future memories can bring them to you?
Thank you for this! I paint, and I’ve been having trouble with memories coming back into the present due to my current circumstances. Your video made me realize that I could do a painting about the memories that are still tagging along with me today and change them in the painting using symbols and affirmations! Thanks for the wonderful videos and advice!
Can not take you seriously when you talk to us like daft idiots
At last, someone who speaks clearly and concisely and not at 100mph. Most of these you tubers speak so quickly that you don’t hear half of what they say. Great content, too. Brilliant!
I am doing this.. the other day I had a bad fall face forward, I did not listen to hearing GO BACK.. I did meditations after the fall.. and got the feeling up….the next day I DID a massage sports massage on a client… and my knee all bloodied.. is healed.. I said over and over.. THANK YOU I AM HEALED.. etc.. the power of the subconscious mind.. is totally amazing.. thank you. Oh and also to forgive oneself is also a very powerful mind healer too., and to be grateful is of utmost importance.
Visualization is all about emotion
https://creatorvilla.com/2019/08/17/the-key-to-successful-visualization/
I know about feeling vs words I am trying to control actual images. If someone is sick and I want health for them I keep seeing them sick and suffering and I can’t erase the image, this is bad.
how about we have a good cry Nicky? or maybe accepting that part of ourselves that has no resolution by accepting those feelings? let go of who you think you are suppose to be and embrace who you are. It is easier to do when you let go of any beliefs where you think you should be at a certain standard.
is it the light in his blue eyes that make him open wide the eyes constantly?..we’ll never know
I find it difficult to visualize. The images are blurry and gets distorted. Oftentimes, I have other distracting images in my mind’s eye..
nice bro i use to listen comedy video with my local language to get rid of bad memories in night! and i keep it on loop and try to sleep
The idea of making a bad memory funny reminds me of getting rid of boggarts in Harry Potter! Love it!
Visualization is great and your are stretching it out for views. GET TO THE POINT
hi just to inform you I feel good. I haven’t felt this good in such a long time? Thank you
Anyone else finding it hard to focus on his words because his crazy eyes have all your attention?
Thank you so much for sharing how to let go of a memory by changing how it looks.
What depressed me for years has been making me laugh constantly just because the voices are ridiculous. XD
Thank you so much. lol.
I agree that you don’t actually need to use visualization; however, it does add an extra “kick” to the effect.
I’d been meditating all morning on scriptures in the 369 category..then the frequency of chakras and got biblical 7 churches lol all in gen 1
I have been having palpitations and tachycardia everyday for a week. My cardio is still figuring out what’s going on with me. But it was a first yesterday that I haven’t had an episode after trying this meditation only twice.
That’s the FIRST book I read and it is still on top of my list. People reject Tony Robbins because they think he’s one of those gurus…..read one of his books! he is AMAZING at getting to your subconscious
Thank you Nicky!:)
I will definitely do this meditation, probably with my crystals^^
Much love xxx
Aaron, I want to generate the feeling as true when you don’t have right now, I want to visualize my soulmate, I am v depressed by this can me help me out.
I actually do visualizing before bed,it’s blurry though,kinda like a daydream,this will help
Hi, I hope you still read this comment, I am pretty(srry this is gonna sound really egoistic) talented, I’m creative, and intelligent, I play piano, I draw, have an IQ of 145+
BUT, I never really use my talents, I suck at school, I never really pratice the things I’m good at…
How can I start to grow and develop?
Hi, I cant imagine anything.. I see only black… How can I get myself visualise things.. I remember some of my dreams where I visualized but at a bad quality with black overlay..
Help me if you know how to overcome this
Thank you Vishen. Thank you for sharing your BEAUTIFUL, INTELLIGENT MIND! You altruism is such a gift to humanity. I so enjoy your attention to detail & the way you explain things so clearly & for not assuming that we know more about what you are teaching us than we do. Your voice is very pleasant & your energy is coming from your love of helping others. I am thankful for and admire you. You are a PHENOMENAL man & I am so happy to have discovered you & Mindvalley. Also, you are EXCEPTIONALLY attractive which makes it all work even better when taking in all the wonderful knowledge that you are so graciously sharing with all of us. Again, I thank you for educating the world.
Respectfully yours, Marianne Calabrese
So what if you are not a feeling person, and cannot easily feel?
Wow. Amazing knowledge. You have got Beautiful eyes❤️.
Thank you, in this video I realized I’m a source player, I deal in feelings and not visualization. That should help me greatly. Thank you. Namaste.
Favourite line towards the end “As we be doing that”. Had me in stitches. Love ya Man amazing work you’re doing. Just came out of an extremely abusive relationship penniless and have to move out the house soon BUT I’m learning so much and intend to heal and completely shift into a different dimension vibrating higher and manifesting a particular home before Christmas! Learnt lots from your videos it’s really been with me through this journey
Thanks. But it kinda sad that these channels only have like 40-200 thousands subs but the watered down mind numbing prank channels and stuff get all the subscriptions.
Step one: Stop looking at his eyebrows and actually focus
Thank you I had no idea u could use visualization to detach and disconnect as well.
Thank you Rasa for guiding my healing I feel truly blessed to have found your channel
I… want to do this… but I’m feeling very drained…
I want to make myself better but… I can’t identify all the parts I wish to make better yet…
but thanks.
This was awesome! A very beautiful experience. Thank you so much
Great!!! By the way, the orb you meant is something like universal energy or divine energy? Tks
I have a question: I followed your meditation and it felt great. I wanted to heal my allergies, which caused itching and red marks on my skin.
Now the red marks a covered with dry skin and are itching intensly. I’m just wondering if this is alright and the body is just selfhealing?
Love love love this meditation! Thank you!
THIS is what I need to be doing daily. Took over 45 min and was unexpectedly amazing! ❤️❤️
While I like your basic point and love your heartfulness, the way you frame your message is “anti-visualization.” So many people are helped by visualization and you will confuse them by your frame.
Oh wow, very powerful indeed. My life is changed:). I’ll pass it to other people
Do you think you could make a guided visualisation or affirmation for teenagers with low self esteem and anxiety please? This would help my 13 year old daughter hugely. Thank you xx
Transcendental meditation for free just Google free tm mantras and fowlow the instrutions of the sites..
Thank you so much what a powerful meditation. Thank you for your desire to help others.
There’s a similar meditation technique that I just recently learned from Lisa Beachy. Thank you too, Nicky, for your expression of this healing orb technique. Infinite love and light. Namaste.
Thank you so much for this wonderful meditation! I felt a lovely tingle throughout my body, and still now as I type! I have had a range of dis-ease for as long as I care to remember but know deep in my heart that I will recover! Thanks Namaste x
I had a dream today in which I gave a beggar money (I passed by him maybe 3 times and on the 3rd time chose to give him money) and in way of thanks he offered me candy that he had.. he had these tablets about the size of quarters, all different colors. I told him to pick one for me, and he gave me a very brightly colored green one, and then also chose to give a second one that was a yellowishorangey color. I put them in my pocket before waking up. The tablet candies were /very/ brightly colored and stood out of the more muted tones in the dream. Among the first thoughts that came into my mind when I woke was about it having to do with chakras.. Even though that’s something I have more vague knowledge of (though now I’ve watched more of your videos on it) I would greatly appreciate any thoughts on this Nicky, or from anyone else as well.
Thank you for your videos Nicky, they are a great gift to the world, you are helping so much!
Something noteworthy: In recent times I’ve been going through something like an awakening process, learning about the true reality, learning very wild things about our conciousness, love being key, higher self, supression, how we are poisoned by so much (mentally and physically). “abuse” by the cabal, other beings nearby and far away, the SSP, SSP alliance etc (much more). In fact its all I do in my free time for months and months now.
No please, we need videos to see how even the smallest particles in our bodies are supposed to heal so we can speed up the process in our own visualizations until we can actually feel them happening.
Good reminder that visualization is about FEELING not just images. It’s the feeling that give images significance and contribute to healing or illne
wonder if kidneys can be repaired from too much prescription medicine?
I like what you say about allowing, but as I understand it, visualization (like affirmation) is a tool meant to reach the subconscious mind, not the conscious mind (which doesn’t always know what the subconscious mind is up to), and the subconscious is where a lot of trapped negativity can be stored. it’s hard to allow something that a hidden thought or concept (program, script, what have you) is disallowing in the deep background. Allowing the love and positive feelings is a GREAT idea, and I think it could definitely be used to enhance visualization, but I honestly don’t believe that the two should be pitted against one another in an “either / or” scenario
So you change the word “visualization” to “allowing,” and think you’re smarter. This is a good lesson in how to visualize, but framing it as “not visualizing” is pedantic and unnecessarily divisive.
Nothing can come into existence without it being visualized first. http://www.first360facts.com
What you’re saying about only being able to create what you know is correct but you’re still, in a way, just describing visualization.
In fact, it’s even more vague by saying ”just allow”. Most need something to put their minds too as a sort of “goal” or marker that the desired outcome has been done /accomplished.
For me personally, when I’m trying to manifest something outside of my knowledge (like a specific improvement in health or the feeling of joy or contentment or a sum of money etc), when meditating, I see whatever it is I’m trying to acquire as a sort of thick, golden, glistening liquid pouring into the top of my head and spreading thru out my entire body very slowly: this gives my mind some kind of visual, keeps me present in the healing or doing and allows me a sense of “it is finished” once the liquid has spread everywhere.
Otherwise I’d just end up thinking about dinner♀️
dhyana in meditation involves visualisation. that’s one method.
There were tears of joy and gratitude when i heard this track,. Am so thankful and in ultimate Gratitudefor sharing this to us. Every body is a temple a temple of living God, the god that lives in me that is alive in me. I breathe and i give thanks and sleep peacefully. thank you thank you thank you
Thank you for the value. Just to mention some people are kinesthetic, auditory and some visual(we use them all, but one is more dominant). Majority of people are visual. This method will work the best for kinesthetic tactile people, but maybe not so well for visual people. We could say use what works best for each individual since vision is the biggest sensation in the brain and visualization has worked for many. I love your enthusiasm and energy. I have helped many with chronic pain with hypnotherapy and figure which method my clients can benefit most if they are kinesthetic, I use feeling if visual, I use imagery. in hypnosis. I also say Doctor knows the best and we better have an open mind.
does It Help To really Heal My Wound.(It Was A Just Fight But it went Wrong). Someone Advised me that it Could help
Oh my gosh, I am watching this video for 6th time…
For first, five times I was looking at your powerful blue eyes, teeth and lips.
I became deaf.
Question……
Howbdo we get to a place of joy within if we truly dont recall what it is like to feel joyful,whole?
Could you elaborate on expanding the image? As in, if it’s a game, you’ve scaled it down to tiny and then expand it?
I suffer from menopause and depression and cant visualise yet I have regukarly vivid dreams that I can remember to the smallest details and feelings. So upset because then I cant manifest
Have you ever tried creative visualization?
Learn more about how to bend your reality with Vishen’s FREE masterclass https://go.mindvalley.com/bl
I had learnt this technique before it’s great thanks Vishen for your great work glad I found your channel watch a video every day. God bless you and your family.
Hi Dr kim! I have seen all of your videos, and i really love what you are doing, thank you so much! Hoping at some point to connect with you. The thing i find hard to understand is when you say to release the vizualisation and just allow, to me it means i am still trying to “see”that energy coming in through my head and down, so it seems to be the same anyway. I find myself trying too hard. Same thing with when you talk about feeling, “seeing” the end result of something you want, if you dont have experienced the feeling you want to have before, how can you find within you? greetings and love from Astri in Norway
awesome! you are now my favorite guided healer. big hugs and thanks.
I’m literally watching this at 11.11…I’m where I should be
But the problm is i dont know what i want from life…i feel so lost. Can u help me with that
Expressing appreciation and gratitude for this gift of healing meditation. Blessings from Manila, Philippines..❤️
Thank you so very much.
I will be listening to your calming wisdom Am and PM. I have been searching for healing and Guidance for over a year
Your teaching has helped me change into a calmer positive person. I am 82 years old and at a place of having to also eat healthy or let illnesses take over. I am asking my friends and family to listen to your tapes
THANK YOU from the many Cells in my renewed old body.
.
Great stuff, explained in a very understandable format! Thank you!
just get to the the point bro. Don’t give unnecessary gyaan, i clicked for techniques not for filler footage of yours.
But visualizing made me emotionally weak. Until a girl came into my life and fucked up my futuristic mindset. Now I lack motivation or same power as before. Help me bro
Great video!
So important that we get emotionally involved with the idea we visualise. The subconscious mind speaks the language of emotions, When we get emotionally involved in a n idea, the subconscious receives it and begin to move it into formdriving you into action to produce those results!
Creative Visualization by Shakti Gwain is a great book… Read it!!
“Life Mastery” Thank you for making this video is the best!
Thank you very much for this beautifu video. It’s so enlightening. I’ll try to practise your two exercises to achieve my goal ptocess which is becoming a good programmer.
Write down a paragraph of your ideal scene (10-15 years in the future)
Who you are hanging out with, What you are doing etc
Write with as much clarity as you can
Find a few images that portray this and even a video
Place yourself in the images and visualizing your
What you need is already created by Jesus, you just need to learn how to manipulate the forms of energy (e.g Take it from the internal world to the external world)
Use music and expand your visualisations
(Key Work with a target slide, a long term vision for yourself)
While watching this I looked over at the time it was 11:11… wow. More confirmation for me
Can we heal others with our visualizations? Thanku for your answer….you are truly an amazing wonderful person….be blessed always☺️☺️☺️
I am your biggest FaN, i keep watching your videos over and over. You’re a genius! “Life Mastery”
Just a quick question regarding VISUALIZATION, when you do it how do you see yourself, in other words, are you seeing everything as POV as you normally see in reality? Just realized that recently I was seeing myself as separate as if 3rd person point of view and maybe that’s why it’s not as effective. Thanks!
YOU JUST POPPED OUT OF MY INTERNAL WORLD MY FRIEND..QUAZI..EVERY WORD YOU SAY COMPLIMENTS MY BELIEF SYSTEM WHICH I STRUGGLED WITH GETTING CONSISTENT RESULTS THOUGH..U REARRANGED MY MIND..FILLED THE GAPS..HELPED ME FOCUS..ITS STRANGE BUT U ARE A HIGHER VERSION OF ME..GREAT TEACHER. I HAVE GONE THROUGH MADNESS TO FIND MYSELF, I GUESS U MAY HAVE TOO. I HOPE WE WOULD CROSS PATHS ONE DAY AND HAVE THE TALK OF A LIFETIME..I WOULD WANT TO JOIN YOUR CAUSE ONE DAY..CHANGING LIVES..LET ME DO A MENTAL HANDSHAKE WITH YOU AND GO INTO SILENCE..
I listen to your work over and over. You have meant so much to my happiness and healing over the years.❤❤❤❤❤
Very interesting about this RAS. I also notice this what you talk about in 3:00 Thanks, good to know.
Great, I find out about the RAS thing, I didn’t know this before. Thanks man!
Interesting! I would argue tho that you can create what have not been created. Otherwise this world would have been built before even a single human being put a foot on the surface! Some people have a lot of imagination and creativity.
Omg thanks dear I have IBS and I feel this will help me. The minute I started listening my stomach started making all kinds of sounds. Hopefully I can begin to be normal again, Ive wasted on 15 years of money on doctors and meds an no results. All I want to do is go to bathroom is that asking for to much.
RAS (Reticular Activating System) aka Sensory receptors: Ya gotta See it to Believe it. 2:25
Thanks for this one Quazi! I’m a college student about halfway into my degree. I have worked very hard to keep a 4.0 GPA but I have been burning out this semester and losing sight of my vision. I tried those motivational videos but they just make me cringe. This is the real way to getting your mind back in gear!!!!
I think I’ve finally had a breakthrough! My writing has gone from sporadic at best to on demand and yesterday I was saying I need some time away alone to rest and write and relax. This morning I won free lodging and writing coaching at a writers retreat in Vermont for 5 days! Thank you Universe and Source! ❤️
what u say is still visualisation. see video of Dr. pattabhiram.
You’re a smart guy. And you obviously understand processes beyond physical much better than anyone I know. I like the part of the video where you talk about creation. Everything’s already created, you just need to tune into specific reality where your desires are already manifested, and all that by using brain tricks you explained very well in the video. Thank you.
Quaztiddies.. I’m sorry I’m always distracted by that. Sorry. Any army’s here? You get it right?
You may also use something to taste (eat) or smell (perfume) besides music… or all of them at once. Just close your eyes and enjoy your visualisation.
I really appreciate what you’re saying here. The keyword is imagination. I am completely blind, so I don’t experience the dimension that you call site. But I obviously have images in my mind all the time. And I can absolutely attest for the visualization that goes on in the mind as practice. As a musician, I do this all the time. My latest album, Meditations II, is a testament to this.
I imagine collaborating, and creating music for peoples meditations. And I’ve been finding that the result is often greater than what I imagined to begin with. It is a beautiful thing.
1. Thanks for the AWESOME video and information.
2 LIFE MASTERY
3 HAVE AN AWESOME DAY
Truly zen. Such soothing voice. My stress goes away instantly. I feel so relaxed, calm and positive
Thank you for this beautiful Meditation. During the time that I have been practicing this Meditation, I have gone through heart surgery and some related ailments that have been very challenging. I am an elder and refuse to attribute things to “you are getting old what do you expect.” We have so many advances that can make these golden years of our life genuinely golden, and we can create a Paradise on Earth. You can’t do that easily with aches and pains. I practice this Meditation every night before I go to bed. My cells have responded beautifully, and my healing has been a joyful journey.
Stay safe and healthy and in love with life.
Remember to call elders vintage, not old. They have a great deal to offer and ready to receive. Practice reciprocity
Delia
http://www.deliacerpa.com
I learned a Taoist exercise a long time ago that I wish I used more often now. It started with standing outside on the ground or grass barefoot. The idea is to connect with natural forces larger than a single person. The healing energy is absorbed through the soles of the feet. A type of neutralization occurs, eliminating any internal imbalance. As this visualization progresses the cells of the body are directly acknowledged and addressed, bringing them into a higher (body-wide) awareness. I have thought several times that this was similar to Old Testament stories when God speaks to one human. A situation that is extremely rare but possible. In a similar way when we address our cells we are the transcendent consciousness that is connecting with them. SHAZAM!
I listened to this last night before I went to sleep and I slept like a baby! I thought this was going to be another annoying meditation video but it wasn’t! I highly recommend listening to this before you go to sleep every night!!! Your life will only get better after doing that. ❤️
“………I find myself ageing easily”. Not a good meditational thought. How about “My body is always healthy and AGELESS”
I also felt recently that healing process in our body happens during SLEEP.
This was really good. Will definitely come back to do again. Thank you
Thank you so much for such a beautiful meditation. Self love is the key to our true awakening ❤️
I was caught in a visious cycle for almost 12 years. Though you need will power to change things but i can not neglect the importance of this video in my life.
I did yoga, push up and watched this video. Life changed for me all of sudden. This is just a token of thanks from side. I know words are not enough but still i want to share my feelings.
Love you shasha.
More explanation to this video meditation video musical video that Express the love of God in this way you’re going to see the medicine I’m not going to explain it to you after I say this getting through the meditation made the guy the one who says in your mind I will notify his thing so he can get it to you God bless you
super, and thank you for all the information, i believe it true, starting to trust my body, a big shower of gratitude to you also Rasa
so thank you does help me feel better and i am 77 from uk very grateful may help others am sure
Take a look at this very helpful cell renewal ebook: https://www.youtube.com/watch?v=HZRHPkC-ZYk&t=1s
This absolutely worked for me! Thank you so much for making this video and you’re voice is very soothing.
I listened to this two times a day for something that was off balanaced in my body and within less than a week I completely healed what was going on with me! Thank you for brining me back to my power
Thank you. The thought that my cells are having such a good time working together that they are laughing tickles me and makes me smile. Such a wonderful feeling as they work for my highest benefit.
i have been starting to see the orb above me during meditation without imagination, i get a glimps for a moment
Sometimes just eating healthy food can make you lose weight and have healthy body find it https://amzn.to/2qDUiv1
I’m becoming better at letting go of controlling things and letting things be
This is magical
So lovely voice
Would love to know name of the person
Thank you so much for this beautiful gift
I think a lot of things he said could of been simplified or just put under one umbrella.
There are improved meditations to be found in the comments below. Leave out ‘can’ and all the negative words.
1. Visualisation is powerful
2. The key is to work with a target
3. Defining your ideal scene
4. Find pictures online, imagine yourself in those pictures
5. Play music that motivates you.
Like what you saying but please loose the depressing( church ) music
Thank you so much in this video cells healing guided meditation before i goto bed will try this new guided meditation thank you for sharing and i will share this on my timeline have a great day to you and Namaste
Love your meditation videos, you and your work are both magical. Namaste.
Hehhh……………..i think it is NOT the cells doing the regenerating. it is the LIFE-FORCE, LIFE-ESSENCE,.PRANA, QI, GOD-PARTICLES that is animating, doing trillions of chemical calculations in the cells….just looking at the situation. peace.
Tried to download my copy, says page can’t be found?? What happened??
Your nod to Neville Goddard is on point. I’ve been listening to his lectures and they are life-changing. I like your suggestion of adding music to my visualizations. Music always intensifies emotions. Feeling the desire is key.
Love Greg Braden, he, Bruce Lipton, Joe Dispenza have helped me, help myself too turn my life around. Not saying I don’t still have some struggles here and there. Now when that happens, I have an understanding of it, and can bring forth a positive.
Love for us allllllllllllllllllllll
Thank you so much for such a beautiful and healing meditation…
Was that “the seal” or the cell at 3:55
Thank you, this was very relaxing for me and I enjoyed the giggle too!
I absolutely love this. Thank you so much ❣❣❣ I wish everyone a blessed life.
Wow this is exactly what I needed:’) thanks Nicky! Also loving the background today
If you believe it will work, then it will work.
Also, what you focus on grows. And saying “I don’t allow this” or “I don’t want that” doesn’t work at a subconscient level:
Try to DON’T picture a blue ball right now…
I have cancer and I want to listen to this meditation while I am receiving chemo therapy transfusions. The internet connection in the hospital is bad and I would like to be able to download this meditation and listen offline. Is that possible?
I broke my ankle last month and. I have been more or less confined to bed since the accident. But positive healing videos like this one have brought me so much comfort. Thank you.I am positive that I will heal faster and better thanks to you.
Quazi sir, where do you get such unique ideas, you are a modern day yogi
Can i visualise more than one Goal. Or Just focus on 1 goal once i start
I’m sorry to say but this is very poorly written. It sounds like you were just sort of making it up as you went along.?? you use double negatives and then try to correct the negative negative statement by making a somewhat positive statement. It’s like doing mental gymnastics. very disappointing:-( I won’t be back!
I won’t take the sleeping pill, I’ll try the method and give an update soon. LOTS OF LOVE.
Each day every cell in my body works towards maximum health.
I suggest re-recording the narrative without the mistakes. I couldn’t listen to it all, too distracting
Very good topic for meditation and very nicely done thank you
Thanks you my dear <3 Nice music <3 Bless God you my dears <3
Wow I’m healed to I breathe better and I’m a massage therapist that uses this for my massage therapy to your people of different diseases and problems and discomfort Amy at the pulmonologist could not help me the asshole doctors could not help me the three primary care physician is North York and help me they thought I was crazy I could not breathe but this has help me tremendously ever since last year
Not trying to be negative but instead help out. For me listening all the “s ” letters cut through my ears and made focusing rather difficult. Maybe when recording with the same setup next time try an audio plugin called de-esser. That makes the “s” sound not so present but a bit softer
The most powerful technique is to widen your eyes every two seconds
I feel as if this video just confused everything with basic biology. It’s not hard to figure out that if you put shit into your body your body reacts and shit will literally and metaphorically come out. Just fucking eat healthy and take care of your fucking body man you don’t need this.
my mind starts wandering whenever i try to do this technique? i meditate also.
Great point about making your visualizations 3-dimensional. It takes a lot of practice to get it there but I think that’s the key!
Here is how I healed my body.
When I healed my body, my whole body changed. My face looks at least twenty years younger. My fat aging face was gone. Now, I feel great and happier with my younger looking baby doll face look.
https://www.youtube.com/watch?v=0Z-XQU_b6cM
https://www.youtube.com/watch?v=aI6XhLe29bQ
I love this!!! I’m am working on healing my body after years if not treating it so well…
I discovered this yesterday and have enjoyed it throughly since then, listening to it twice already. Your voice is superb and the content is good too.
I’m just confused as to why you keep moving from ‘I’ to ‘you’ and then from ‘you’ to ‘I’
That is distracting for me. It sounds like hypnosis at one point and self affirmation at another.
Could you republish the video using the first person ‘I’ only please?
I did this twice this morning. Every time a word such as stress was used I could feel my body go into fight or flight. I pray that this helps me heal.. I had seven surgeries last year and they want to do seven more for spinal fluid leaks. I felt very well after listening to this.. I will put it on repeat every night. I have until May for my next surgery
There are many factors in studying Reiki.
One plan I found which successfully combines these is the Briona reiki plan (google it if you’re interested) without a doubt the most incredible idea that I’ve heard of. Check out all the website BrionaReikiPlan.review and awesome reviews.
To the Creator of health! Video is useful and effective for improving health.
Autotraining is a method of relaxing, restoring functioning spontaneously (due to negative effects on a person) blocked by nerve cells of muscle tissues with the help of concentration of consciousness on muscle tissues in synchronism with breathing. In practice, auto-training works very effectively, if you follow not complicated rules: https://sites.google.com/site/menedzmentteoriapraktika/upravlenie-personalom/valeologia
Thank you Rasa. I have been meditating (on and off) since cassette tapes were the usual place to find guided meditations! Yours are so so perfect. Your many hours of work and consideration are deeply appreciated. Thank you so much. You are genuinely, actively helping. M
Just discovered your channel and this meditation.
You have a lovely voice, and lovely affirmations.
Would you consider printing these words below your video?
My best wishes for your success with this channel.
Dianna
thank you i cried a lot when i visualize the tragedy, now i feel better, this i s a power excercise! thank for sharing!!!
I can watch ur videos for hours….ur teachings are amazing…m really thankful….sir
Wow Vishen Sir you have given the most wonderful Technique of creative visualisation to all of us
I am now ready to do it without the least queries in my mind. Everything has become clear in my mind. Thank you dear so much for this wonderful video. I am your big fan.
Why do you talk in a haste. Some one is chasing you or charging money if you talk few more minutes extra.
Thank u for the priceless piece of information you havr shared i wish more people benefit from this science
Thanks Vishen….i was actually looking for someone helping me how I can visualize while meditation…i will try it tomorrow morning…
When I visualise do I see myself in 3rd person or do I see the world thru my eyes like in first person?
The vioce toneality is absolutely tranquil. I love your energy! Lovely frequency of concious awareness..: )
Anyone who has actually tried this and got results?
I need some help
You really went amazing and convincing.
I have a very important ques to ask.
Can we do it for others.
Like my son, he is on bed from last 3 yrs.
Will this work for him if I do it as mother.
Hope I wud get my answer.
Regards
Excited to try this!used to be able to daydream clearly at night,but then a I lost it
Hi Vishen, thanking your video…can use this method for any target things? Tq
Love the audio…cells healing the body.Each time I hear it I feel rejuvenated.
Gratitude
Dear Sir, I just wana meet you…whenever you come india…
Thank you Rasa! I was on the verge of having an OOBE a few times during this meditation. (I know because I had such an experience About twenty years ago) Is it ok? Can I allow that? Thank you!
get acess at mind valley free
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Thank you so much… Now i understand why Allah said in Quran to think always positively and show gratitude and never go near negative thoughts
Maybe an age reversing meditation would be good. Or a telomere extending one. This one was great though, ty!
Powerful stuff! Also so cute that he has BBQ Chips in the ultimate fantasy of his future. love it.
Do we have to see ourselves from a thirds person’s eyes or from our perspective?
Good and ready to the meditation program play Concentration meditation in the name of the father of the song of the holy spirit it’s coming from the word for the Bible and I the connection that I have the faith food with God so I can make it faithful faith faith faith faith faith faith faith faith for me feel very strong even if I’m weak God is love the Bible say you little mention the Bible I just don’t know how many times the Bible is mentioned inside the Bible lamb baby learn OK everybody we’re going to start
Let the smart handle my life, then i forever stupid for 45 years.
Hi Aaron! I’ve been watching your YouTube’s (along with Victors) for the past week or so… I have related very much to many of them (for I’ve been going through my awakening for some time now, not even realizing it) yet continue to learn a tremendous amount!!! This one however was the “eye-opener” for me!!! I was struggling with one particular memory that I just could NOT let go of, that kept replaying… With the technique shared here (I used Black & White, Cartoon-like & funny voices all together), I put it to use & FINALLY “LET-IT-GO!!! Thank You Very Much & Much Aloha!!!
Reiki tummo use this kind of open heart meditation to heal you can check it it similar
You have a good speaking voice. Bigger contrast in your tonality when doing talk would be perfect.
Came across your videos trying to heal my son.. while he was sleeping, I put one headphone in his ear and played the, 10 minutes in he wanted to turn on his side, to my surprise doing so while trying to prevent the earphone from going out of his ear, he smiled and said can I put it back in his ear as he was struggling and he went right back to sleep
The “extras” in the background are too distracting! Please don’t make any more videos with people walking back and forth in the background
Thank you Vishen. Can I imagine getting together with a particular person, even though we all have free will.
Thank you.
I cracked my led TV 43inch with a stick in my imagination. Who is going to pay for that
Visualizing the positive outcome must be NOT to thik ABOUT what you want, but to experience FROM what you want in full emotional multimedia in your imagination to the point where your actual self is obliterated and substituted bu the new you. That’s what the Bible means when it says you must die and be reborn as a new man. That’s what Jesus’s crucifixion and resurrection mean.
Try to be me as artist or cooking like in afc video or being vishen descriptive well.
How long (I mean minutes) should we practice step 4 i.e VISUALISING NEW SCENE? Pls help!!!
For how long do you recommend you do this meditation for each time?
Also… If you want a clear and concise understanding of Creative Visualization, get Shakti Gawain’s book: “Creative Visualization: The Power of Imagination to Create what you Want in your Life”… She wrote this book in 1997. It’s a small book with simple chapters filled with powerful punches that make a lasting impact in your life!!
Great Video and Thank you. I need to know how many things can we visualize in one time continuously?
Loved the video. Thank you. When visualising a goal or task to be accomplished; do I want to focus on a long term lifetime goal; or shall i think of a short-term goal that would lead me in my desired direction?
Is it weird that I see my crush in the nude the moment I start to imagine?
Does this help with autoimmune diseases? I have alopecia, and I am hoping to reverse and recover from it. Please let me know if its possible.
Hi
Thank you very much!! Very helpful video.
I will start today.
Blessings
Can this creative visualisation be applied in my network marketing business?
You visual idea is incredible and I would like to learn more to achieve my goal
Curious, how did the idea to record and post these guided meditations come to be?
Thank you thank you so so super much Sir. Vishen Lakhiani and @mindvalley channel for these video on creative visualisation its marvellous i myself finally could experience and practice creative visualisation finally woah hoo so so happy and energetic today because i could finally be the master of myself now nothing is stopping me now i owe you @Vishen Lakhiani
Much love,
Joynel
(Your fan from India, Goa)
Wonderful voice. Love your modality of seeing the body, itself, as conscious. This meditation allows me to relax when others don’t. Thank you.
I’m really very greatful to you for your such a precious information sir ❤❤
Vishen I’m so happy with Mindvalley.. You have changed my life. Thank you so much.