Frozen Food Review Is There Anything Healthy In The Freezer Aisle?!
Video taken from the channel: FlavCity with Bobby Parrish
Registered Dietitian’s Healthy Grocery Haul & Meal Prep Tips
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Healthy Freezer Foods, According To A Dietitian | You Versus Food | Well+Good
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THE TRUTH ABOUT FROZEN MEALS | Should You Be Eating Them?
Video taken from the channel: Becca Bristow
A Dietitian’s Answers All Your Questions About Sodium | You Versus Food | Well+Good
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Stanford Health Care Dietitian Discusses Organic Versus Conventional Foods
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How To Eat For Optimal Energy, According To A Dietitian | You Versus Food | Well+Good
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The 9 Best Healthy Frozen Dinners in 2020, According to a Dietitian. Best Overall: Amy’s Light & Lean Quinoa and Black Beans with Butternut Squash & Chard Bowl. Buy on Amazon. Amy’s makes great-tasting frozen Best for People With Diabetes: Good Food Made Simple Chicken Black Bean Bowl. Best.
Weight Loss Clinic eating plans prescribe two levels of frozen meals: a light frozen dinner, with less than 300 calories and no more than 8 grams of fat; and a regular frozen dinner, with 360-400.The 6 Healthy Frozen Dinners You Should Always Keep in Your Freezer, According to a Dietitian. Healthy frozen dinners for nights when you don’t feel like cooking. 1.Dr.
Oz, investigative reporter Jenna Wolfe, and the show’s medical unit put frozen diet dinners to the test. A total of 14 sample meals from six different brands were judged according to their nutritional content and taste. In particular, the team focused on five nutritional components – calories, saturated fat, sodium, fiber, and protein.Tribali Foods sets the gold standard for frozen meat. The organic free-range chicken, turkey and grass-fed beef is seasoned to give you a head start on dinner.
Plus, the company partners with producers who raise animals humanely. Just pair the burgers with a quick salad.Frozen food saves time and clean up in the kitchen on those busy nights. View our ratings and reviews to find out which frozen foods cut the mustard in terms of nutrition, taste, and price.
Frozen cauliflower, blueberries, and spinach also had significantly less nutritional degradation. Companies like Conagra (which owns Healthy.Three Oz-Approved Frozen Diet Dinners.
Investigative reporter Jenna Wolfe reveals the pitfalls of frozen diet dinners and unveils three frozen dinners that fit Dr. Oz’s healthy criteria. Then, Bite Club member Techla shares her favorite frozen diet dinner.
Frozen meals that were significantly lower in processed carbohydrates included Lean Cuisine Italian Minestrone Soup, Woolworths Delicious Nutritious Beef and Tomato Casserole (in which the ingredients are primarily vegetables, legumes and beef) and On the Menu Roast Range Roast Pork. All of these meals are not based around rice or pasta.“Edamame is high in protein, healthy fats, and fiber, [which will] keep you feeling full,” says Nicole Stevens, MScFN, RD, dietitian and owner of Lettuce Veg Out. Simply boil or microwave frozen edamame, then toss with some sea salt.
If you’re all about zippy flavors, add a dash of chili flakes or black pepper.Our nutritionist recommends the best frozen dinners for your diet. Sep 9, 2018 Healthy frozen dinners should be low in sodium but also rich in flavor.
Our nutritionist recommends the best frozen dinners for your diet. The 9 Best Healthy Frozen Dinners in 2020, According to a Dietitian.The Healthiest Frozen Chicken Nuggets, According To Nutritionists. a registered dietitian and co-owner of Super Healthy Kids blog. “Focus first on the whole food. skinless chicken breast with rib meat,” they contain fewer preservatives than other dino nuggets and flax meal adds a good daily value of omega-3s. But, they contain.Frozen pizzas are handy to have on hand when the whole making dinner thing doesn’t pan out.
This particular pizza by Milton’s “tastes very similar to the brand’s standard cheese pizza, but with a slightly lower carb content than traditional pizza,” says Texas-based registered dietitian-nutritionist Mary Ellen Phipps, RDN.Load it up with veggies and you’ve got yourself a great dinner complete.As a general rule, healthy meals should contain between 300 and 500 calories, Stokes says. Most single-serve, diet-friendly frozen dinner options sold in the grocery store fall within, if not below, this range. While calories should be kept in mind, consider the other ingredients in your frozen meals.
In the world of healthy eating, rarely is the fast option the healthiest one. However, certain types of frozen food can still retain their nutrients and be a part of a healthy diet. And while fresh food is always best, frozen food doesn’t mean worse as long as you’re choosing wisely.
List of related literature:
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| from Physical Education for Lifelong Fitness: The Physical Best Teacher’s Guide |
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| from The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss |
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| from Nutrition Education: Linking Research, Theory, and Practice |
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| from Practical Applications In Sports Nutrition BOOK ALONE |
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| from The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body |
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| from Nancy Clark’s Sports Nutrition Guidebook |
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| from Handbook of Obesity Treatment |
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| from Polyphenols in Plants: Isolation, Purification and Extract Preparation |
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| from Nutrition |
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| from Williams’ Essentials of Nutrition and Diet Therapy E-Book |
156 comments
Also! A lot (maybe all?) of Amy’s products are vegan/vegetarian. Which I think is pretty cool:)
I love Amy’s bowls!! They are so convenient when you have a busy schedule.
your anti vegan video was gross.. now i have to click this video to tell you since you deactivated the comments. Get over urself
I’m genuinely confused, these are all good sizes for one meal. For Amy’s for example since it has the most calories meaning easiest example, if you were to eat 3 of those a day that would be 1,140 a day just 860 cals below the national 2,000 calorie diet for a regular person and this isn’t meant to sustain all of you’re nutritional needs fruits and vegetables outside of these portioned meals are meant to be had alongside or in between meals meaning you could have three snacks of 220 cals a day as well, meaning protean bars, fruits veggies and so on. It would’ve been nice to see the advice of adding foods in between these meals if these meals are a staple in people’s lives rather then just saying it’s unsustainable and possibly discouraging people who are overweight from using these from what they are meant for, dieting.
Just constructive criticism.
Lean Cuisine Sesame Chicken is damned tasty though. They are so easy to grab on my way out the door.
Could have done without the appropriation at the beginning…
Could you do another video on Frozen meals but of the some decent frozen meal options from the different brands? Some that are good to eat when you are in a pinch
Close the door!!!!!! Never shop at stores where Bobby films, he leave the freezer doors open!!
Skinny on vitamins… curious to see if any are healthier or more beneficial than others
After my experience this weekend, I am DONE with the frozen meals! I have spent the entire weekend with the worst case of food poisoning ever after eating a Lean Cuisine Swedish meatballs with pasta meal for lunch on Friday afternoon. It was nasty and even just thinking about it makes me feel nauseated. I have NEVER been this sick in my life. I spent all of Friday night and Saturday morning vomiting violently and have had diarrhea since then. I feel like I’ve been hit by a truck. Never, never, never will I ever purchase any of these frozen meals again!
i have noticed while watching your excellent, informative videos that you are saying “ahhh” quite often as you’re trying to remember nouns… you need a brain supplement (fish oil) and those “ahhhs” will go away!
The cauliflower rice review was wrong in my opinion. I buy it & I love the texture not soggy at all. Gonna be looking for the CauliPower pizza!
When you say to drink more water when you are consuming a lot of salt, you mean because a person is going to feel thirsty or to flush out the salt?
The portion control part is the best part. I usually put a side salad with these though to get more veggies and feel full. But for losing weight, eating these has been pretty good for me. Not to mention there’s no leftovers really to go back and have seconds.
Does my Walmart sucks compared to yours ��♂️ I actually enjoy Amy’s meals but I wish my local Walmart had a bigger selection.
This did not answer the question that the title gives. It names all the frozen foods that are good for you, and what frozen foods that you shouldn’t eat. ��
I frequently have Amy’s bowls for lunch and the portion size, while seems quite small, it works out pretty well as it doesn’t fill you up so you lose energy digesting it in the afternoon (doesn’t make you tired and drag you down.) Thanks for the reviews!
I only eat TV Dinners and canned foods… I don’t like cooking and I don’t care about health
Loved the info. I am Asian, so I can give you tell you that the ingredient, “sweet rice flour,” actually comes from “sweet rice,” which is just a short grain rice (with no sugar).
Organic food is the worlds biggest CON. There is no evidence they are “better” for you and they certainly DON’T “taste better!” I used to go to an organic college and their food was so bad that I once went for 5 days living off only tap water. They even hade the audacity to go round bragging and boasting! The whole culture behind organic is snobby, retarded, aggressive, in your face and stupid. All I ever get is abuse from organic enthusiasts and I just don’t understand why they have to make such a fuss over something they know nothing about. when I lived at the glass house college I had stomach cramps diarrhea, head aches, vomiting, kidney stones, colds, flue, dizziness and other sickness. Their food was so bad but all they could do was gloat. There is nothing wrong with conventional food, it’s cheaper, tastes better, is better for you and is safer as well as many other qualities over so called “organic!” GMO’s are the way foreword. Organic is history and is redundant and obsolete! LONG live the oil trade!
I personally do not eat frozen meals. I have yet to find one without soybean oil or soy lethicin. Soy oil is a highly processed oil that causes inflammation in the body. Wish companies would stop using cheap unnecessary oils in their products.
I literally just picked up the Sesame Chicken Lean Cuisine today hahaha oops
Can you do one for 0 calorie drinks? Sodas and other things like that:)
Would love your opinion on The Plant Paradox by Dr Steven Gundry
I am about to go on short term diet well that’s relavent cause what’s short for one isn’t for another I am gonna go on a 6 month diet of 1500 calories a day yes 300 is a meal 100 is a snack I have done this before with little exercise just to gain it back I had lost 50 lbs I gained
It back and relost it in 2016 but that wasn’t even trying that was grief after losing my husband I lost it in 4 months just to gain 70 in 7 months I am maintaining 205 more than I have ever wieghed In my life I want to lose 50 with lots of cardio and start body building and pole dancing at that point I will go up to 1800 untill I get to the size I want to be then move up to 2000 if I am still losing with intense work.outs I will bump the calories up until I start maintaining but 6 of these a day not the healthiest but not gonna do these but 6 months.
I eat this once a week if that when I don’t have time to cook. But I add to them I add veggies and sometimes even a salads to go along with it to fill me up.
I love your blouse. Where did you get it? And thanks for the great tips:-)
Could you please do a video on the different types of butter. I would SO appreciate it!
Very informative.. We do our best to buy healthier food but what stops us are the prices. Thank you for all your work
Stop being an ass and shut the dam doors! Those freezers cost a lot of money
thank you for taking the time. this was super helpful and it answered the questions ive been having. keep it up:)
Saffron Road No bad ingredients?? Not true with that NON organic rice??
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Becca I just want to thank you for being an amazing influence and motivator for me in my journey to becoming an RD. I just heard back from EMU and I got into the Masters Coordinated Program. So thank you for being an inspiration!!!
Total garbage, that’s all I will say. What ever nutrition is in a food ends up to nothing when it comes out of the microwave. Full stop.
He says chicken is okay to buy when humanely raised?, Yes, then it gets slaughtered which is inhumane. This guy is an oxy dumbass. People who eat animals are disgusting pigs.
Why do you always give canola oil a bad vibe? When we were at the Heart Center, the resident dietician recommended to use canola oil (instead of coconut oil) cuz it is good for the heart of my brother who had undergone surgery. Coconut oil is a big no no. She stressed to use canola and olive oil and that’s it.
Bro close the freezer door you’re compromising meals for other people who may buy them
Why are all these packed with sodium?! Eeek!! Like to make it taste better I guess?
You should check out Amy’s restaurant!! Its awesome. Great videos
Hi Becca! I was just going back and watching your older “skinny videos.” They’re really helping me to pick healthier food options. You inspire me to eat healthier and stay active. In fact, I was sipping organic, unsweetened matcha tea and eating some pumpkin seeds while I watched! Thanks for the inspiration ��
How do we go back and re-watch a video we loved.? Does anyone know? How do we forward one to a friend, who is a member?
Would these frozen meals be better than fast food? I’m pretty sure I know the answer but I just want confirmation lol
Check the ingredients on the frozen shrimp. They contain preservatives. I am surprised he missed it.
i see most of those brands in wholefoods, surprised they are available at walmart.
my mom found these vacuum sealed frozen meals that have very small ingredient lists and no preservatives. I think because it’s vacuum sealed it keeps everything fresh that way. I don’t remember the brand though:(
Love these videos! You should do a “Skinny on” cheese, including regular dairy cheese and vegan cheeses! Or on protein bars/powders, like Quest Bars, RX Bars, etc!
Honestly your Walmarts and other stores in Chicago seem to have much more than in NY metropolitan area stores. Plus we hardly have any Walmarts and Costco’s which aren’t convenient to public transportation. It doesn’t make any sense
This video was amazing and shared it with my mom who thinks that these will help her diet great information love the Amy’s too lol
I have learned a lot about different foods since subscribing! About 5 weeks ago, I completely changed the way I eat and have lost 16 lbs. I have a long road ahead but your channel has helped tremendously!
I purchase a lot of Amy’s frozen products. Looking for clarification on your comments regarding organic basmati and organic brown rice, do they have arsenic? Should I be concerned I am consuming so much arsenic?
I love them meals I ate three of those a day I had myself my vegetables are my fruit really healthy lost 75 lb just make sure you drink plenty of water
Also, I care about the packaging. How much plastic is it wrapped in? I never hear in the plastic in the microwave.
at 5:46 it shows the ingredients for one of Amy’s brand foods. Bobby mentions that the ingredients have expeller pressed organic oil but when pausing the video on the frame of the ingredients I do not see anywhere the word “expeller pressed.” Can someone help me out here understand how he made that out?
I’m vegan and I think your videos are great. I don’t think I’ve ever seen videos like your Skinny series before, it’s so interesting to learn about what ingredients to look for on a label, regardless of what diet you choose to follow.
The cauli power frozen pizza has 37 carbs and 2 to 3 grams of sugar the same nutrient fact on a store bought apple pie. Plus approximately over 300 calories. So if he considers that super clean than its really ok to buy a fresh hot pizza from the pizzeria.
If you do another frozen foods Skinny in the future, could you do some on frozen “sides”? Like just french fries, frozen veggies, fruit, bread, ect.
I think frozen meals are better than homemade because you don’t have to go through all that hard work and effort to make a big meal and then clean up!
that’s some vegetables with it in the class of milk very satisfying
Toooootally called it on the Amy’s! 😉 This was a good one! I feel like sooo many people think that by choosing these “lean/skinny” meals they are picking the healthier option. That laundry list of ingredients was terrifying lol. Another great video girlfriend!
I found this channel by mere accident, and became interested
ABOUTfoods from ‘any’ Walmart. Trying to follow through, since I have NEVER shopped Walmart-period…and if I did, it would never be food. BUT! What had me staying on was the frozen WILD CAUGHT fish.Also, somewhat interested in the “AMY” brand due to non junk ingredients/ non allergy foods as close to making it yourself.
I am assuming that our WALMART is one of the finer and hopefully cleaner ones -well stocked. (????????)
“…………..I am sure my Whole food stores (possibly) has some of the NO NO NO as shown. I try by 99% cook everything from scratch, along with buying grade quality Organic. Cooking from scratch is my best option As Healthy”. {{ Let me know when you do a video on oils and butters }} Thank You.
The pasta was an eye opener. I had (been) purchasing gluten free pasta, and ONLY RAO tomato sauce from the inner aisles, which to me is [Processed ] whatever. If my husband does the shopping, he’ll buy by $$s to cents on weight averages. [[[[[[[[[[[[[[[[ I do not.!
Our extra virgin olive oil is purchased through on line and quite pricey but very simple and grade A1. I couldn’t believe the other STORE BOUGHT EVOO was so thick and heavy with comparison what we use now. Grapeseed oils are good if read thoroughly of any add on. The only thing I buy in frozen would be Green Giant broccoli and Lima beans. My question to date, now, is what butter or butter spread would be the better for health? Hoping to buy on line whole foods from now onsoon and skip the grocery store completely. I am interested in the bread you spoke of in the freezer at under $7.00.
Holy Schnikes! Love the Chris Farley Chicago reference. Love you videos!
few amy’s is my one go to brand if i want something frozen! i was hoping to see it this whole video and it did not disappoint (as a back up of course to the real stuff)
I really enjoy that he repeats things from other videos, that way i actually learn something and it sticks with me
Love Dr P s veggie burgers….Costco has a larger box for 9.99…
I love watching your videos! I’ve learned so much! And I love how you give us the facts from a scientific/nutrition standpoint without being judgmental and telling everyone “Hey, you eat like garbage!” At a time where everything is so skewed towards certain viewpoints, it’s nice to just see strict facts that allow us to make the decisions about what we’re eating on our own.
hi Becca how are you doing! i don’t like frozen meals but it’s really helpful to know about the ingredients that i can’t not pronounce or understand what that mean thank you so much ��������������
What do you think of Nutri system and other weight loss programs like that? I know the majority of the dinners are frozen, and everything thing else is packaged and able to be kept out in the pantry. Would love to hear your thoughts!:)
So this guy actually thinks “organic” means something in america? LMAO. I don’t think I can trust anything you say now. It’s litteraly just a label(with 0 regulations) to increase the prices of stuff.
5:10 he basically said pesticides are a form of fertilizer? How does that work?
This may seem obvious but what about soda? I know it’s bad but it would be cool to know why. Thank you for all your help!!
Do you have a video that explains how you can afford to buy these healthy foods if you make too much to get food stamps but not enough to spend $300 a week on groceries?
I’ll check out how the “organic” meals compare to the regular meals. If there’s really a difference in those… TFS
Love love love the suggestions for vitamins! Please do that next! What about the brand I’ve been seeing at Target Olly?
Omg I love that you broke it down. Frozen meals scare me haha:)
I love these videos appreciate the hard work To help us eat healthier, could you please close the freezer doors when you’re talking:-)
Thank you so much for making this video!! I love the skinny series:))
Can you please explain to me why you think sodium is so important? I understand where it may matter for the average American who is sedentary, hypertensive, and overweight. However, a lot of research is now showing that the DASH diet is only effective in lowering blood pressure in people who are “salt sensitive”. So for people who aren’t salt sensitive, who are relatively active, and have an otherwise healthy diet, why does sodium intake matter?
I wish this would have included EVOL…great video overall! Thanks for the great info! ��
I was literally just debating on if I should just bring a frozen meal to my friend’s house since she doesn’t eat like I do and then this popped up on my notifications. How convenient haha
i feel like there is not much variety in good instant/frozen meals in western supermarkets and stores even fast foods, we live in a day and age where we’re we may be busy have no time to cook, or just simply lazy. I think mostly eastern/asian countries are better in this aspect they have much more nicer variety in convenience store foods and affordable meals that can actually fill you with decent nutrition
Just started watching and I don’t know why cause your gonna say they are bad and I’m gonna be sad. Haha
On those Walmart brand Chicken Bowls, the sodium is 850 mg. I have high blood pressure.
Your awful (overdone, not the right colours for your complexion) makeup job distracted me from your video.
To compare, Lindsey Wagner, whom I’ve had a crush on since the 70s, looks more “natural” than your overdone self.
I’m barely discovering your channel and I want to say thank you for this video and for the content you post. I’m trying to eat clean and take care of myself and so far you’re helping me reach my goals! Thank you again:)
Also… Microwaves have been proven to be a risk To human Health if you’re standing to close While it is in operation. there is a warning that comes In the Box with each Microwave with the recommendation how far back to stand. Maybe that doesn’t pertain to the food inside but it should be noted. I apologize, I’m not trying to be negative still listening to the presentation in its entirety. Knowledge is power, And I always listen to both sides. And I especially listen to my gut.
Hopeing you would do a stouffers lasuanga review (fat guy in wheelchair has stouffers lasguana) gezze
Definitely the sodium in frozen foods I feel is unnecessary because they’re frozen…they’re already being preserved. Most people get the majority of their sodium intake from processed foods so if they’re having that and other processed foods on top of sodium that exists in natural foods already, I’d fear the sodium levels would add up quick.
Great information gonna check these prepared dishes at my local Walmart. Picked up som Great Value beef jerky at Walmart a few weeks ago ingredients were decent, low carb (sugar) good for keto diet. Thanks!!
R u a nutritionist or dieatian how do you know these things?
Can you show more options that have no dairy in them? Thanks
EVER SINCE I HAD CANCER I TRY AND EAT AS MUCH ORGANIC FOODS AS POSIBLE AND AMYS IS THERE WITH FLAVER AND NUTRIENTS
New to your channel, literally found it yesterday and have been binge watching and taking notes ���� Thanks for your content, I’m cleaning up the grocery list!
OMG evol… Yes. It’s evil. At my old job they used to stock the lunch freezer with Amy’s and evol entrees. The evol ones ALWAYS tore my stomach up! Was it the carrageenan? Not sure. But I avoid that brand no matter how good it sounds when I’m in a hurry at my favorite grab and go at lunch.
Your hollow audio is a bit difficult to understand. You should wear a mike.
About Lean Cuisine: I tried the lasagna, eating it with a metal spoon. The cheese quickly bonded to the metal, and won’t come off without power tools. This can’t be healthy.
( I find the same is true of Marie Callender’s fettuccini, is it the same “cheese”?)
go to Amy’s website (amys dot com-click Our Story< then click Our History)and the info about Amy’s foods is there.
I have high blood pressure and I would like to come off my meds, what do recommend for salt substitute or cook with a salty flavor.also what company do think has the best over all frozen meals for weight loss
I want to eat those but I’m recovering from anorexia I’m 5 months into my recovery
you mentioned elizabeth’s foods on one of your videos. Which one?
I’d love to see one on deli meats, like what to look for on labels for turkey, ham ect.
Nothing wrong with cooked shrimp. They’re supposed to be used cold as in cocktail. If you’re cooking cocktail shrimp you should probably just stop cooking altogether
i thought i knew everything about food but its always nice to have someone reiterate, it seems checking ingredients on the back of packages are super important.
Do you have a good recommendation for sugar free fat free coffee creamer? I’m addicted to the Vanilla sugar free fat free Coffeemate… I’ve tried so many Different creamers tried even making my own and have had no success!! Any suggestions?
I’d like to see a skinny on almond milks/ other milk alternatives!
How about expiration dates? Some times the date is printed over pictures or printing on the package and sometimes it is embossed in the same color as a lid or tube making it nearly invisible.
My first try of glutton free pizza Caulipower Pizza and all i can say is yuck!! I’d rather die a few years sooner and eat regular tasty pizza than live longer and eat terrible tasting pizza
I don’t like the term “spices” in the food that I buy. If they’re using honest, clean ingredients, then they should list each spice used!
Great tips…..definitely subscribing to your channel! There are a lot of very easy things to do to make your frozen meals a bit healthier. A few examples: eat a yoghurt after or with their meal and it makes the calories increase and it will help it be a more well rounded meal. If your having a Mexican frozen dinner slice a fresh avocado �� or add fresh veggies to any frozen meal….all it takes is slicing the veggie and it rounds out the meal. You can also cook some frozen veggies, such as the steam fresh veggies and add to your meal. When you have extra time, like on a weekend, cook up a large portion of a favorite meal or meat and make your own frozen dinners that are just as easy to heat up on those busy days you find yourself too busy to cook. Hope these added tips may help someone. Take care and eat healthy! ��
You should really keep the door shut while you are speaking. Great info, thanks for the advice.
I was considering purchasing Dr. Praeger’s All American Veggie Burgers. I see it contains METHYL CELLULOSE. Should this be a deal breaker and I should avoid the product? Everything else looks good. Appreciate any feedback you might provide
A lot of these items aren’t vegan because they all have milk included.
Curious…how do keep customers from walking down the aisle? Thank You.
Love the video Bobby! I was wanting to know how you cook your frozen meals?
I thank God for you I really need your help it is hard to find some good product like you are showing us
Keep up the good work,you are teaching me how to eat better that is going to help my sugar.
Bobby, I like these videos but noticed that you don’t talk about the nutrition facts. Good ingredients are great, but I feel like some of these meals that you approved might have high levels of sodium
The only thing I would emphasize in this video is how to run fast and furious away from anything Tyson. Tyson is one of the worst when it comes to animal cruelty. We all know that the slaughter process is cruel in it of itself, but this corporation makes sure the animals’ entire life existence is sad, disgusting, and should be illegal on all fronts. Also, that Great Value brand…they may use a lot of wholesome ingredients, but you have to question where they get the bulk of that main ingredient, chicken!! What’s the use of eating wholesome condiments thrown on top of Tyson or any other corporate owned chicken? You still do a great job Bobby, but I know we can talk about this stuff all day long 😉
I dont think that Amys meal would fill me up… Food volume wise its only 269g worth of food… I cant work out cause of chronic pain right now, and my maintenance is only 1500 calories. I need at least 500g worth of food, includng a ton of veggies to be satisfied for a long time, but I also have a huge appetite and like to feel full. Usually my meals are between 3-400 calories, but this wouldnt cut it for me. Everyone is different tho.
What do you think about evol meals & paleo frozen meals from Walmart
Always very informative thanks Becca
Fridge door should never be left open more than 5 to 10 seconds
I’m so thankful that I happened about your YouTube channel… I’ve been power watching your many interesting videos! I just did the Daniel Fast for January and learned a lot but found you in February and you have extended my knowledge! Thank you so much!
Wow, fantastic video. The speaker goes into prevention in general so much that the video title doesn’t do it justice. Great work!
Can you review Beyond Burgers and Meat. My friends all love them, but I’m thinking they have some non-Bobby approved ingredients. What is the best veggie patty or plant based meat to use for tacos, hamburgers, spaghetti bolognese? Thanks
I need to donate her stuff and give to food pantries cause they don’t really give out healthy foods
Can you do a video on superfoods? Like what makes a food a superfood and which ones are better than regular good foods?
Can you do the skinny on lean pockets? I’ve been eating more of these lately because they are low in calories and quick and easy, but would love to know what you think about them.
You should do a “skinny” video on organic vs. non organic produce.
Not right to keep their freezer door open that long. Causes the temp to fail!
Why do the grocery stores kick you guys out? You’re trying to help their shoppers. Why is that kick-out worthy?
Yes it would help if you could show a list of the products you talked about so we can use as a reference later. Thank you
As a commuting college student, I really like Grainful frozen meals to take with me to campus. They don’t have weird preservatives and most don’t have high sodium levels, just real food and yummy spices!! Definitely the best I’ve seen out there!
i really appreciate this. I had asked on one of your previous videos if you did this. Since I am crazy busy and I work late nights and go to school full time. I usually eat a frozen meal during my break, but i try to incorporate other items like fruits or veggies to bump it up. I have recently been trying to meal prep, but I am someone who can’t really eat the same meal over and over again. Any suggestions?
Amy’s Burritos are sooo GOOD. I love how clean the ingredients are
So are emulsifiers bad considering they are in a lot of things. Like it could be in every meal you eat
Cheers for the video content! Apologies for the intrusion, I am interested in your thoughts. Have you heard about Parlandealey Impetigo Goodbye Process (probably on Google)? It is a smashing one off guide for learning how to grow your own organic vegetables using hydroponics without the headache. Ive heard some interesting things about it and my close friend Aubrey after a lifetime of fighting got excellent success with it.
it’s not a “marketing term.” it’s there to let you know how many you’re going to get per pound. a good example of marketing is “net carbs.” lol
awesome video! we were misled by your Instagram post that called out blueberries/blackberries as options not to freeze, hah! glad that wasn’t the case. great information, keep up the fantastic work!
Over the course of a lifetime, a woman will consume on average 6lbs of lipstick. Should you be wearing so much?
Thanks for pointing out that the calories were too low. I stopped paying attention to calories a long time ago, so I didn’t realize I still considered 100-300 cal a meal. And when I do notice calories, I still feel guilty for eating more that 300 at a time. Do you have any recommendations for how much someone should be eating for a square meal?
Love your knowledge, but find it very hard to listen to your VALLEY GIRL INTONATION, just drop it!
What about the antibiotics they spray in the pools? That is the real issue with farmed seafood. Yes, Please do a video on Farming Seafood. I’ve seen a lot of documentaries that make me want to stay away but i love shrimp and salmon and cannot always find the wild caught.
From all the data I have researched Small studies that have tested individual foods for micro and macro nutrients found there was a higher concentration in the organic produce. Anything that is grown in soil that has better health through permaculture, is going to absorb And retain Essential minerals In Healthy rich soil that are Depleted in our conventional factory Farm soil. Not to mention has anyone noticed that organic foods in general taste better? Most of them anyway… you can usually tell the difference just by taste conventional from organic. I would like to add The Earth was created perfectly. Everything Relies symbiotically on something else.That weed on your lawn? Besides the fact there is a good chance it could be edible and very nutritious… It serves a purpose: to bind the soil to prevent erosion. the things we humans have either hunted and gathered or cultivated and eaten have everything we need to be perfectly well. Big Ag has changed all that, And now we are seeing so much disease. To the woman who asked is it worth paying double for organic? Like I tell my parents in my children… Where better to invest your money than in your sustained health? that budget should come 1st in my opinion. There are options that they say you should only eat organic such as thin skins berries and fruits or things that you will eat the skins.. They readily Absorb Pesticides throughout. the more you eat over a lifetime the more pesticides concentrate in your tissues because we are at the top of the food chain. If you can’t afford to eat all organic there are Easily accessible lists of things you could skip (like bananas, avocados, etc) And things you should never skip( Strawberries, blueberries, raspberries, eTC.) And if you’re eating processed foods I wouldn’t spend the extra for organic necessarily… Your body works better on foods that resemble what they look like when they came from the grounds or off the tree. My 2 cents. I am surprised so few physicians have any schooling on Nutrition. It is the 1st defense in keeping us healthy… OK I’ve found my answer. There is no profit in healthy. When both of my brothers had cancer each asked if they should change their Diet. Their doctor’s answer was no!?! There is some great books out there and I referred him there. Good luck everyone and remember you are health is in your hands (for the most part):)
Have you tried Healthy Choice power bowls. They are much better i think.
Carrageenan is a seaweed, I love it naturally, and eat it whole, wonder why it’s so bad when in products? In Ireland, it’s a healing food. Is it that much changed when used in products? I think any controversy is unfounded and in 30 years, they will see the benefits of it as did the Irish and English alike for hundreds of years…
TLDR version, minus some product placement: Best Frozen Foods: leafy greens, strawberries, peppers, broccoli, cauliflower, asparagus, multigrain waffles, spaghetti squash, gluten free pizza crust. Worst frozen foods: milk, cheese, celery, cucumbers, other watery vegetables
I knew where you were within seconds. You were on Broadway just north of Diversey.������✌��✌��✌������������������ Do you know of any small store in Chicago where everything is organic?
I just would like to find Tortillas with no garbage in them.
These videos are so helpful. I screenshot the stuff I’m interested in and go buy them lol
Wait rice is highly aresinic?!? Oats have roundup in them �� ewww thank you for making a great informative video I learned so much!!
your title says “THR” instead of the but BLESS I’ve been waiting for this video!
What is the lash serum you use? The link doesn’t work anymore
Speaking of Saffron Road, they also sell Crunchy Chickpea snacks that I’ve been enjoying lately but just today, I looked at the list of ingredients, the expressed canola and sunflower oil has me quite scared a bit since, I have watched a lot of your videos recently, those oils are highly processed and refined. But all of the other ingredients look ok, just wanted to know if this product is Bobby-Approved as well. Here’s a link: https://saffronroad.com/our-products/bombay-spice-crunchy-chickpeas/
Protein does not provide energy. Eat carbohydrates, especially starches for energy. And don’t listen to clowns for advice.
This video was so repetitive and kind of pointless. Didn’t learn anything here. I could do exactly what you did here.
Lovely Video clip! Sorry for the intrusion, I am interested in your thoughts. Have you thought about Parlandealey Impetigo Goodbye Process (Sure I saw it on Google)? It is an awesome one off product for finding some amazing landscaping designs for your home without the normal expense. Ive heard some amazing things about it and my old buddy Taylor after a lifetime of fighting got excellent results with it.
I’m new to your channel..I love it so far. Do you prepare diets for people?
Great info however close the cooler doors while your talking about chosen product:-))