Table of Contents:
The ESSENTIAL EQUIPMENT for Your Home Gym
Video taken from the channel: Power Athlete
7 Steps To Opening A Fitness Business
Video taken from the channel: MarketingFitness101
Fitness Marketing Strategies 11 Tips To Grow Your Business | Marketing 360®
Video taken from the channel: Marketing 360
How to Shoot a Fitness Video | Job Shadow
Video taken from the channel: Parker Walbeck
Must Have at Home Gym Equipment
Video taken from the channel: Monique Scarlett
Home Gym: Must Have Equipment
Video taken from the channel: JeromeFitness
The BEST At-Home Gym Equipment (Under $30) | Giveaway Winner
Video taken from the channel: Teachingmensfashion
You have two options for barbells: The Olympic bar (a 55-pound bar for men and 45 for women), squat rack, bench press rack and removable plates if you can afford them, or a set of fixed or easily adjustable barbells with a smaller bar. Of course, a rack for storage is essential. 4. Kettlebell Set.
Balance training equipment can take many forms, including half-balls, balance and wobble boards, disks, and sponge pads. Balance products are primarily used for targeting and strengthening the core muscles, which is often a fitness goal among personal training clients.Flooring.
Flooring might not be top of mind when people think about fitness equipment. But it should be, says Jimmy Pedro, vice president of flooring at mat manufacturer Zebra™ Mats in Maple Grove, Minnesota. “Flooring is the most important piece of equipment you can have in a studio,” he says.Dumbbells are the backbone to a gym and should certainly be included in any personal training routine. Dumbbells are affordable, easy to store and can be used in so many different workouts.
If you’ve got the space, getting a wide selection of weights will give you more versatility in your training.For general fitness, you can use a dumbbell. It is great to use when doing squats and general arm moves. So if your goal is to improve your fitness level and general strength, choose the dumbbells.
They are a balanced piece of fitness equipment that offers you stability when working out.The 30 Pieces Of Equipment You Need In Your Home Gym This gear will make you never want to leave your personal fitness sanctuary. By Markham Heid and Josh St. Clair.
Great for the home gym or for traveling, rings are light weight and add another level to your bodyweight exercises. Rings also give you the ability to increase the variety in your workouts by adding a whole lexicon of gymnastic exercises. When looking for rings, make sure you get a brand that is light in weight and easy to hang.
5.The 15 Must-Have Pieces of Fitness Equipment for Home Workouts. Getty Images.
If you’re going to create a home gym in a small space, make sure these items are on your list.IHRSA research shows that, of total possible space for gym equipment in fitness-only gyms, the following amounts of space tend to be split up between strength, cardio, and group exercise: about 47% strength equipment, 33% cardio machines, and 20% group exercise.With just 3-9 pieces of equipment, all geared towards resistance training, you can build an amazingly effective home gym. Starting with a great barbell and building from there, you can easily stock your home gym with the gear that is truly “must-have“. I’ve spent a lot of time and money buying equipment.
With the growing landscape of boutique fitness studios and name-brand gyms, it’s not enough to simply put equipment in a room. In fact, Bourque ranks the trap of being a fitness-only facility right down there with poor customer service. Instead, community fitness centers should be looking to adopt a more holistic model for their members.Gym Equipment You Must Have: Sled. “When it comes to user-friendliness, it’s hard to beat a sled,” says Gentilcore. “It’s great for strength work and.
There is nothing worse that entering a fitness studio and having to immediately engage in agility movements to avoid stumbling over accessories (e.g., hand weights, dumbbells, weight plates, medicine balls) that are scattered throughout the space.A modern yoga studio should have all the essential yoga accessories and equipment to fulfill the fitness needs of customers. To practice yoga, open environment is considered as a better option.
When you first start doing yoga, it’s very difficult to.MUST HAVE EQUIPMENT FOR YOUR GYM! Put all rehab/science thinking aside – this is plain and simple to get results! Drop all personal perceptions and think function instead of popularity – think!
Machines as an example have come around at the advent of the fitness movement back in the 70’s into the 80’s. BUT with [ ].
List of related literature:
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| from The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis | |
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| from Weight Training For Dummies | |
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| from ACSM’s Health/Fitness Facility Standards and Guidelines | |
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| from Physical Fitness and Wellness: Changing the Way You Look, Feel, and Perform | |
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| from Compendium of Biomedical Instrumentation, 3 Volume Set | |
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| from Capitalism without Capital: The Rise of the Intangible Economy | |
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| from Tidy’s Physiotherapy E-Book | |
| |
| from Stronger After Stroke: Your Roadmap to Recovery | |
| |
| from Organization and Administration of Physical Education: Theory and Practice | |
| |
| from Dynamic Physical Education for Elementary School Children |
140 comments
Can you help me to transform my 5dii to 2:39 look? What gear should i buy with very minimum budget, somebody help please
Great stuff as always guys (the longboard part was genius!) Quick question though, how come you went with the Zcam in this situation over something like the BMPCC4K. $800 less, 12 bit raw 4k 60+ and MFT…seems like the better rig to use, no?
He looks Like Alexis Sanchez but under Juice ahah great VDO!
Can u do less talking about settings and gear and focus more on what u actually had to do in terms of lighting composition and editing and the choices u made on set
Really really nice video!! Love your categories and kind of tutorial! Plsss moreeee
How to make wedding videos better creative. I am from ����India.
Only one thing threw this video off..
No Black Man in the image.. Black Narrator, Urban Hip hop Audio.. Lines up the shots for at least one black face in the image.. White people wont pick that up but Black people will and potentially alienate potential clients for the business..
1. Pull up bar
2. Kettle bell
3. Weight scale
4. Jump rope
5. Ab roll
Absolutely loved this! Will there be a more expanded on version within the FTF course?
Jose please give us a nice workout program with the bar fix tool! I hope you will see my comment.
so really you need $150 to make an at home gym with your video.. I was thinking this was a make it yourself from stuff laying around the house.. and have a complete gym under $30… seems like a mislabled video to me.
Nice video!
Try prevueit.com Must have for all video editors/creators.
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Try it its free.
Ab Roller for Abs Workout Ab Roller Wheel Exercise Equipment Ab Wheel Exercise Equipment Ab Wheel Roller for Home Gym Ab Machine for Ab Workout Ab Workout Equipment Abs Roller Ab Trainer
https://1-stopoffers.com/collections/sports-fitness/products/ab-roller-for-abs-workout-ab-roller-wheel-exercise-equipment-ab-wheel-exercise-equipment-ab-wheel-roller-for-home-gym-ab-machine-for-ab-workout-ab-workout-equipment-abs-roller-ab-trainer
Yeah was funny to see the women trying to give me the package with my dumbbells in the shop
It was heavy
hahahah:)
for the Ab roller and that doorway pullup thing just spend a couple weeks hitting all the goodwills. theres always one or the other of those lame devices,
In palestine gyms are around 64 bucks a month. And thats one of the cheapest gyms
This is helpful. And thanks for showing how the worouts is done for dumb clueless beginner like me who never set foot on the gym.
U can get a adjustable bench at Walmart for 60 dollars! PLEASE READ THIS SO IT CAN SAVE YOU MONEY!
I bought a pull up bar but my door wasn’t thin enough to fit it.:/
I have problem. I want to make basement gym too but i have low ceiling… I i cant buy squat stand or do overhead press. I need to make own equipment
Hi Jerome, I asked you question about weight plates couple days ago.Now I want to ask you question about wall mounted pull up bar.I have door pull up bar(like iron gym) but I want to use gymnast rings as well so I am thinking about getting wall mounted ones.My question is can I use gymnast rings on wall mounted pull up bar since I am concerned about hitting to wall whenever I want to move my body around.Thanks for the answer!
You can really do at least 40 percent of these with just adjustable dumbbells those are the best for the price
can u make less drama and focus more on the topic plz thanks
Ridiculous a pull-up bar and a 5 pound Kettle Bell isn’t a Home Gym
Necessary equipments:
1. Pull up bar
2. Kettle bell
3. Weight scale
4. Jump rope
5. Ab roll
Someone always makes a list of things Jose says. No one did that this time. So yeah…
Was looking for a scale that does body fat and here come my man José who delivers! Ordered 1-thnx!
Disappointed thought sponsors would be on gym equipment not the scale for e.g the pullup bar or dumbells and etc
can you do a video that actually speaks about opening a fitness business…I am in Africa
Great tips. I think now more than ever in 2020 people have to be to be able to produce and create content!
Why not curl bar and hammer bar? I find them incredibly useful in my home gym for both biceps and triceps.
During exercise adjustable dumbbells takes too much time to change weight
As usual, fast pace and no nonsense.
Great tips. Picked up 2 today.
good video could have done much more on the sound design but solid piece
Love the video, took notes on it as well. Thanks for the inspiration!
Hey guys! Check out this store, they have amazing home fitness equipment at affordable prices. ➡www.tenthluxe.com
https://youtu.be/_ViIx7sucRw, this is my inspired video from this thanks a ton fulltime filmmaker team
I hope you can answer me (whoever).
Do you think that with a black magic 6k something like this can be recorded? Or would it be with fewer camera movements?
Been meaning to get off my arse and do some exercise for ages… Though I work as a live-in support worker for stroke victims, so I´m in their homes and I can´t just up and off to the gym or for a jog. Been doing some push ups and sit ups, but not quite enough. You inspired me to buy the jump rope and ab roller, mate. Can take them around with me and do them when I have a free 10 mins or something! Literally bought them on Amazon after watching this! Cheers for that mate!
Guys,be carefull with this kind of bars and always fix it good cause I falled one time with the bar.lol
Jose is a type of zuniga who marry other’s girlfriend instead of him
Can you please explain in a video on how to start from scratch? How do I fund my first gym? Should I start by getting clients and training at other gyms first? How did you start? Did you have a solid 9-5 job before hand to fund and have a strong credit for a loan?
Great tips, but for me its better to use resistance band set for home workout. Its so simple to use and you can gain some great muscle with them. I got my at trainhome shop (check on google) its awesome. I want to order something new of them they are great
Your video is really helpful for me because nowadays gyms are closed. Thanks for sharing this post. Also here i have an article on 10 best at home workout equipments. Check out the article here: https://www.relationshippunch.com/10-best-at-home-workout-equipments-that-will-keep-you-fit/
thats how exactly how the guy that delivered my plates reacted. lmfao
Please dont make fun of him guys, his local wal-mart only went up to 15lbs��
i got all this and also pullllll…..i spend 3000 pounds to make my own gym but still think missing something…
Great video as always and I need that camera and rig setup keep it up boys happy to be part of it ��❤️
These are actually very precise and also very well delivered. Thanks.
Lol the pull up bar u have I have the same one and it was $45 so much for under $30
Just found your channel, really dig it. I just subbed! Look forward to more vids
CN you guys make a link to find the matte box and filters? Thank you!!!!
2 things I didnt like: cable cords in the first shot and the shadows in the male athlete close up, can’t see his eyes. The rest is really good!
Hey bro buying gym kit online is good idea for workout at home or its better to join gym??
2:20 Ironic because you said in the “things that make you feel sad” NOT to analyze your weight too much and now you advertise us a scale which does not ONLY measure the weight but ALSO analyzes body fat. Just saying
I thought very thing all together was under 30 bucks����������
Helpful video.. thanks.. But i find out a shop in amazon they sell all product for workout and gym… https://www.amazon.com/shop/body2buildingcom
I am starting a home gym any ideas would be helpful I already have a weight bench a tredmeal a dumbbell set the river thing and a medicine ball my budget is around 200$ at the time
cement or cinder blocks are <$2/40 lb. Can put some handles on with rope or put one on each end of a bar.
How much weight of a kettle bell should I purchase? All I’ve been using so far is a 15 pound dumbbell.
Where did you get that dips/squat rack? it looks like a great idea!
HAHA! i know what you mean with the mailman!, i ordered 35kg dumbbells 2 months ago and he had to make 2 trips to get them to my door, then i ordered a 50kg barbell a few weeks ago and they actually had me get it out of the car… mad funny! Now all i need is a dipping station so thanks jerome!
So are standard 1inch barbells comparable to 30mm barbells? I’m from the States.
Hi I’m actually just getting started helping gym owners gain more clients via social media and i’d be willing to run some ads for FREE to prove I can provide great results if anybody is interested ��
Hey dude please reply, I have been watching your workout videos lately, and they are awesome. My progress physically has rapidly increased and I have decided its now time to take it farther. On the links in the description, is there anyway I can turn the links to English because I would really like to get a barbell and thats the cheapest one I’ve seen so far, God bless and carry on with the videos.
My eyes got twisted when there were too many from low to up quick shots. B roll filmers love to do them and for a viewer they can be quite annoying if done more than once. It makes me have a vertigo. Otherwise all video was pretty cool but would have expected more actions and more angles
Hahahha i have pull up bar at the park and i workout with plastic bags and you can incrase weight how much you want
‘Everything you can do with a barbell you can do with dumbbells’ can’t do shoulder side laterals, sure there’s more..
Every video that you guys put out there is so value packed. I’ve been doing video professionally for 5 years now, and just recently went out on my own (with a silent partner) and although I have ideas on where I want my business to go, I still find that I learn so much from your videos. And from a marketing standpoint, you guys are showing that starting with free value is a great way to get people to sign up for your product.
Finally a video where he didn’t mention having the ladies falling all over you; for those of us that are just looking for fashion tips.
Adjustable dumbbells? You can upgrade with a a bit of money for new plates over time.
I remember when I used to train hard. This video made me feel again how it was like training. Now I miss it!
This inspired me a lot for a fitness video that I’m going to do. Thanks a ton.
That was clean���� bro’s! If you want some epic stuff check out lobo films. Dude is nasty with the workout stuff.
Great Video, tho the standart Cinemascope ratio should be 2.35:1 instead of 2.39:1. Or was it 2.39:1 for your camera and because its very close you said its the standart cinemascope resolution? Correct me if im wrong there.
Nice images! What are the tubelights? Cant find them in the gear section!
Another good addition are dumbbells and bands. I’m surprised this wasn’t the first one that was mentioned. Dumbbells can be used for so many exercises, not jut biceps and triceps. Bands are also a great addition simply for its use of being able to make every exercise so much easier and adds stability.
Anyone notice how many times something with a price tag was mentioned in this video?
Ben je Nederlands? Was me nooit opgevallen, en ik kijk al heel lang je video’s! XD
Really enjoyed this video, Thank you. Would love to see more content around filming fitness.
Such a crazy good and helpful video! Thank you guys.
Really appreciate the content of your channel.
I would love to see such a video for fashion clips. Maybe you already planned something like this?
God bless you.
Okay, so the video is AWESOME but in my little world, I was wondering how to shoot a Fitness/Gym hype video on a budget. I don’t have $6K in my whole YouTube studio. LOL.
I would just like to congratulate you on hitting 1 million subscribers, I have been a subscriber since 80,000 subscribers. All of you have helped me build my wedding videography career. I am now 14 yrs old and have my own camera (Canon 200d) * It took me 2 years to save up* and purchase but I don’t regret it. One day I dream to be like you guys! That’s my story, excited to see what happens in the future with Full-Time Filmmaker. Best of Luck Parker, Landon etc.
Hey, kun je ook goeie Decline bench presses doen met dat bankje?
Ik zoek nog steeds een bankje daarvoor en op de foto´s zie ik alleen dat ie of helemaal plat kan of omhoog.
Great video, great tips as always. I’ve been wanting to reach out to a local gym about doing a video for them. This gives me a roadmap to work through the process. Thanks!
Above all, it’s a fitness video that needs to be delicate and dynamic.
I have always thought that dieting is eating only green vegetables and drinking water. NextLevelDeit proved me wrong. I am eating delicious and nutritionally rich food and still reaching my fitness goals.
what is maximum usable ISO for this camera Z CAM E2 (without denoise)?
I wonder what this guy’s salary is to bring in his own clients and put it on Parker’s channel
Ian’s a great entrepreneur, I remember talking through some of his earlier challenges, it’s amazing to see how far he’s come! To expand on some of his great info here, here’s a video series I’ve been working on to really help guide you through each step of the process in opening a gym or fitness studio business:
Part 1: Planning/Finding a Location: https://youtu.be/JRd7LvmMVZI
Part 2: Costs, Set Pricing, How to be Profitable on Day 1: https://youtu.be/NzbPKJlURNA
Part 3: Renovation Costs, Negotiating the Lease: https://youtu.be/qmNNB2xnBvs
Seriously you guys are KILLIN it!! I’ve shot probably 8-10 fitness promos and I even learned something from this Job Shadow!! Way to go! And now I want another camera!!!
Vraag voor je: Is there a good/reasonable substitute for pullups if all you have available are dumbbells (I use a gym at my apartment), there is a lat pulldown machine available as well, but I do not use machine’s if I can avoid it. Dankje!
y’all need to stop being cheap and get a quality squat rack instead
which barbell do you need to hang on the door? Whats the name?
This is the best footage coming from zcam e2 in this youtube platform. And U can pretty much turn any camera into a high quality commercial looking output. ����
I see your video whem i wass in 14 year old..
Big fan from Pakistan.
I’d recommend a good sandbag as well. You can drop it, throw it, flip it etc and it won’t cause damage or hurt you.
hi dog,
can you bark?
hi cat,
can you meow?
accdg to dr. jose rizal,
ang taong di marunong mag mahal sa sariling wika, ay higit pa ang amoy sa malansang isda. ��
Hey José, you think someone coud get their dream body without a gym?
That was one hell of a routine to shoot such a video. Thanks for sharing those important tips.
Just the perfect video and tips for my next project. Thanks guys! ����
amazing video! really amazed also by the sharpness and image of the “backstage” camera
was it the 1dxiii or what camera?
i want to buy equipments so which site i choose to buy equipments under ₹2000
How do you keep track of the separate audio? Do you say in the mic “ok, jumprope scene” then record?
Wow man this was amazing, so many stuff to learn and this camera was a beast, one day will use that kinda camera one day
good video but why would you use hlg… blown out skies look great right?? Should’ve definitely put the budget into an hmi rental aswell..
do you lift or are you just trying to make money on amazon affiliate?
I’ve learned from this channel a lot. Thanks for making this channel and congrats to 1M ����
hellow, nice job, witch config of you PC, do you work with for this caméra? thank you.
nice my bro keep it up no excuses anything will do not the fancy ones
8:44 I’m just here to say hey to the guy with the TØP shirt. Great vid still.
CONGRATULATIONS TO 1 MILLION SUBSCRIBERS!!! Thank you very much Mr. Walbeck and all his team!
Great video my dude! Made a similar video for a personal trainer a while back, with the same intention to make the viewer feel like they are in the room, experiencing the movements themselves. I was using an a7iii on a Ronin S with the “sport mode” which enabled me to do fast movements without micro camera shake due to the light weight camera! Worked out great!:)
7:50 min…!!! That is wrong…!!! Bad example…!!!! That is what everybody wants, open the door at the gym I find it empty…!!! That is the main concern about gym’s owners, overcrowding the place…!!!
Great video guys!! This was perfect for an upcoming project I need to shoot. Are you able to do a video of describing how to make an EOS R a cinema rig? I just made the switch.
Thanks guys,
Adam
Great video! Super helpful so thank you! What tube lights do you recommend and how did you attach them to the rack?
https://youtu.be/s9Bp2OkNlFw I shot this with sony a6300 learning from YouTube videos
Let me know sir ur opinion on this��
I love how you work from the voiceover and the soundtrack UP!
superb! just 2 questions, first one, resolution shootin and Vazen has coverage with S35 sensor ZCam
S6 with a Zcam MFT mount?
Only get the pull up bar if you have a strong door frame otherwise the frame or the paint around it will crack
Have everything but after moving my pull up bar is lieing on the floor. Has my gym in my room now an don´t want to damage the walls dont know if i´ll be staying for long. No i use my barbel in the squat rack and do L pullups and tucked oull ups. Works okay but kind of limiting.
Great video with a bit of humor as usual.
those scales dont work, just give you an stadistics of how your fat is according to age and height and overall weight…
and the equipement all together costs around 100 dollars and its not good
Thank u to much bro! For this video
I was waiting a tor for this videos
I love fitness and specially gym so much
can you please do a strategy video for makeup store? I’ve started a dropshipping makeup store and some tips would be appreciated
Are you dumb your misleading people with your information making them think that if you buy the products your sponsored by. You could endanger someone
Hi My name is Marko Shawn!! I love this channel and I made a channel of my own discussing similar tips, topics!!���� I will be posting soon! Please subscribe ����
Great exercises but for me its better to use resistance band set. Because its simple to use and you can gain some great muscle with them. I love them so much get one for urself if you want it. I got my at https://www.trainhome.shop/ its awesome
hi sorry thanks for the video its amazing but what is a crm?
Great content I’ve been looking for something in this ball park. Thank you for the insight definitely going to check out 360 with couple other
hahah the mailman story was hilarious! I always think of that when i order heavy stuff. Great video bro!
For camera settings, one of the great things about Z Cam is you can use Shutter Angle.
I usually set mine to 180 degrees so the camera automatically matches the proper measure for the frame rate and I never have to worry about it.
BUTsometimes, adjusting the shutter speed to just slightly faster for some movements for sports/dance, etc. gives things a much sharper feel with a tad bit less motion blur. But that’s more a stylistic choice than anything.
I have always linked word ‘diet’ with starvation, until I discoverd website *Next Level Diet*. With their diet plan, I am never hungry and I am still losing weight. Amazing!!!
Where do i get the same pullup bar you have? Can u give any link or simething?
Should I get a power rack or squat rack. I’m just starting weight lifting and don’t want to spend a ton of money. The rack is $250 and the cage is $350.
1:49 A weight that scares me? Way ahead of you. My 92kg kettlebell is terrifying to swing. It feels like your o-ring could go at any time.
For me only thing you need for your home gym with low budget is resistance band set. You can do anything with them and its simple to use. I got my at trainhome shop (check on google) and they have more home workout thing but for me only you need is band set.
Can you give some tips about focus pulling with this camera and lens? Thank you!
In stead of using an ab roller, just use a rolling pin for free in your
kitchen
Lol 315 ibs isn’t enough bro n lool also, ppl Dl more then they squat, so it shld be roughly 15kg over your dl 1rm, ahaaaaa come on bro
LMAO >.< I remember the mail man when he delivered my workout bench, he was not happy.
Don’t wait to get equipment to get started crushing it. Checkout our minimal equipment training program Third Monkey: https://powerathletehq.com/third-monkey/