Table of Contents:
3 Top Tips for Picking Whey Protein | Doug Kalman Ph.D.
Video taken from the channel: Bodybuilding.com
Protein Powder Review The BEST Protein Powder To Buy & What To Avoid!
Video taken from the channel: FlavCity with Bobby Parrish
5 Best Protein Powders in 2019
Video taken from the channel: The 5 Best
Protein Powder: How to Best Use It For Muscle Growth (4 Things You Need to Know)
Video taken from the channel: Jeremy Ethier
How to Use Whey Protein for Weight Loss
Video taken from the channel: The Health Nerd
Protein Powder For Weight Loss, How To Use Protein Shakes For Weight Loss
Video taken from the channel: TheSeriousfitness
Does Protein Powder Work? (Spoiler: YES, but there’s a catch)
Video taken from the channel: DocUnlock
Here are the 7 best protein powders for weight loss. 1. Coffee-Flavored Protein. Share on Pinterest. From snickerdoodle to birthday cake to cookies and cream, there is no shortage of protein powder 2. Whey Protein. 3. Casein Protein.
4. Soy Protein. 5. Protein Fortified With Fiber.Optimum Nutrition Gold Standard 100% Whey Protein.
CHECK PRICE. This is the best choice overall. Each serving delivers 24 grams of protein and only 3 grams of carbohydrates, 1 gram of sugar, and 1 gram of fat, which is perfect for people who are trying to lose weight.Though whey is one of the most common protein powder ingredients, you can find products sourced from peas, seeds, or soy, which can be useful if you follow a plant-based or vegan diet.
The Best Grass Fed Whey Protein Powder List 1. SFH RECOVER Whey Protein. Most powerful post-workout protein shake money can buy; Includes Co Q-10, leucine, creatine, d-ribose, L-carnitine, and FruiteeX-B If you’re looking to take your diet to the level, then focus on using ultra-clean products like this one.MusclePharm is a leader in the sports nutrition industry.
So it should be no surprise that their Combat XL Mass Gainer is a winner. This bulking whey protein powder has over one thousand functional calories. Those calories help you build muscle and allow you to perform at your best.Platinum Hydrowhey Protein Powder. Optimum Nutrition amazon.com.
Shop Now. This whey protein powder isn’t messing around when it comes to.Dymatize Elite Whey Protein Powder The Dymatize Elite Whey Isolate has a clean formula that will suit seniors with strict diets. Also, each serving of this whey isolate contains 25 grams of pure protein, 5.5 grams of added BCAAs, and 2.7 grams of L-Leucine that helps activate muscle growth.
11 Best Protein Powders by Type. Whey protein powders. Whey is a milk-based protein that’s quickly and easily digested and absorbed, which can help you feel full and energized Casein protein powder. Egg white protein powder.
Collagen protein powder.The 7 Best Types of Protein Powder. 1. Whey Protein. Whey protein comes from milk.
It is the liquid that separates from the curds during the cheesemaking process. It’s high in 2. Casein Protein. 3. Egg Protein. 4. Pea Protein. 5. Hemp Protein.
Whey protein and whey isolates are your best options. Lose weight — For weight loss, choose shakes with no added sugars or dextrins/maltodextrins (sweeteners made from starch).While adding a protein powder boost to your morning smoothie won’t hurt, Mohr adds, “These are supplements and not food. So you should be getting protein from food sources, too.” Protein-rich foods, including yogurt, eggs, meats, fish and nuts, add other vitamins and minerals to your diet in addition to protein.
The Optimum Nutrition Gold Standard 100% Whey Powder will provide you with 24 grams of protein in a blink of an eye. It contains only 1g of sugar and fat. This low carb whey protein powder supplement has one more advantage that the first two didn’t have, and that’s BCAA and glutamine.
Whey protein is an exceptionally healthy way to add more protein to your diet. It’s a quality protein source that is absorbed and utilized efficiently by the human body.Great Whey Protein Powders >> Great Whey Protein Powders. When you buy a protein powder your intention is to buy protein, not carbs and not fat.
Carbs and fat are easy to get in your diet, so when you’re laying down your hard-earned cash for a jug of protein, you want it to have as much protein.Find the best protein powders and drinks, including whey, casein, soy, egg, rice, pea, hemp, cricket, and see amounts of protein, carbohydrates, fats, sodium and calories in popular brands. Plus evidence and dosage for maintaining muscle muscle mass, improving insulin response, and tips for storing and using.
All testing done independently by ConsumerLab.
List of related literature:
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| from Handbook of Food Processing, Two Volume Set |
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| from Essentials of Exercise & Sport Nutrition: Science to Practice |
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| from Training for Climbing: The Definitive Guide to Improving Your Performance |
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| from Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality |
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| from Beyond Training: Mastering Endurance, Health & Life |
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| from It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways |
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| from Racing Weight Cookbook: Lean, Light Recipes for Athletes |
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| from Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes |
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| from Functional Dairy Products |
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| from Proteins: Biochemistry and Biotechnology |
357 comments
What do you think of lost a lot of weight using Custokebon Secrets? I see lots of people keep on speaking about Custokebon Secrets.
Hi I wanna Loose weight can I replace 2 meals with whey shakes? I stared going to the gym and wanna take one in the morning and one before I head to the gym
your body doesn’t absorb liquid protein that well. The maximum liquid whey protein it can absorb is 10 grams an hour.
https://www.precisionnutrition.com/rr-whey-too-much
What is Custokebon Secrets and how does it work? I hear many individuals burn their fat with this popular lose weight diet plan.
Sir, is it recommended for me to use whey protein for skipping meal sometimes? Because im focusing on losing weight and at the same time to build muscle too. Does it fit? Im working out at gym also.
Hope you mind my question sir.
What did you say is the best brands I missed the information
Is the 1.6g/kg recommendation based on people who are looking to build muscle mass or just everybody?
10% is a great extra benefit, exponentially! For so many reasons
Well it’s not as amazing as whole healthy food, but it’s easy to prepare, but it doesn’t make you full.
It’s still amaze me just how a lot of people do not know about Custokebon Secrets even though lots of people using it. Thanks to my friend who told me about it. I have lost tons of fat.
Redcon1 MRE lite, animal source protein, chicken, beef isolate, salmon, rice, pea protein. I take this plus my own blend whey isolate, egg, beef isolate, casein, milk isolate. I also use a hydrolyzed casein and hydrolyzed whey intra workout with highly branched cyclic dextrin. Get it together boys and do your research. We getting swole down here!
What is the best product or brand to lost a lot of fat? I read lots of great reviews on the internet about how Custokebon Secrets can help you lost tons of weight. Has any one tried this popular weight loss diet plan?
As someone who is allergic to dairy I can tell you that whey protein will fuck you up sorry. Maybe if you are lactose intolerant it wont matter too much but dairy in general is a different story
I have started dangling my nuts into the container. Now whilst I am unable to report any growth yet, my flatmate has stopped stealing my protein powder.
Hey bro, do you even lift?
No, I’m here to fart so you can’t lift. ������������
Vegan protein powder is the most horrible tasting thing ever. It sucks. Why even put it in a protein review…. should have done more regular ones
Hi there, I want to know if Custokebon Secrets, will work for me? I see a lot of people keep on speaking about this popular weight loss secrets.
I want to buy a protien supplement plz guys tell me the best protien??
More info https://testro.net/2020/07/19/best-protein-powder-building-muscle/
Growth hormone is highest post workout and during sleep. When insulin is high, gh is low and vice versa.
It’s still amaze me just how a number of people have no clue about Custokebon Secrets despite the fact that lots of people with it. Thanks to my buddy who told me about this. I’ve lost lots of fat.
Can person get muscular with only natural food? I life in small village so thing like suplement didnt available in my location, so i only rely on natural food like egg, chicken, bean, potato etc
Is 9% enough to justify buying the most expensive dietary supplement?
Can you also include a video of how much amino acid your body needs? Or creatine?
Damn this was helpful. I subscribed instantly when I saw the researched you did.
I’m mad that the title isn’t “How to use whey protein for wheyt loss”, missed opportunity
Incorrect estimate of appropriate amount of grams of protein per lb of body weight.
It’s NOT.73 to 1 gm per lb of body weight, it’s.73 to 1 gm per lb of LEAN BODY MASS, which is usually in the range of 60 to 90 percent of your body weight.
So, if we take your example of a 170lb man and split the difference of that typical lean mass %, and grams per lb, the target amount of grams of protein per day should be.85 x.865 x 170 = 125 gm of protein per day.
Protein has a lot of benefits but it’s not wise to overdo it as a lot of bodybuilders do because it’s hard on the kidneys of you consume too much.
In fact, though the.73-1 gm of protein per lb of lean body mass often quoted as gospel in gyms and online forums, there’s been research indicating that this is excessive and the same gains can be made with less wear and tear on the kidneys using a range of.4 to.6 gm of protein per lb of lean body mass.
My problem is I can only eat so much a day. A protein supplement remedies that.
Also drink a lot of chocolate milk.
The best protein powder is actually Unflavoured Protein Isolate, because it contains AT LEAST 90% protein and no uhealthy chemicals. You can mix it with whatever you like to add your own flavour!
It is brilliant to get this “Kοnοnοz yyd” (Google it) diet program. Second time making use of this tutorial and have observed a huge difference in my weight! Burned 10 lbs. Within Two weeks so far. The data that was supplied can help improve your body from the inside out!
I keep hearing whey protein is not good for women? Is this true?
The question is what was the diet of the protein shake free controll group. I hardly think they eated carrots… You must drink these supplements, if you cannot cover your protein need with food. Not everyone can afford steaks every day..
Dr. Doug Kalman is the real person when it comes to spreading correct knowledge. His All Access Program has helped me a lot sharpening up my knowledge. Best wishes from India ����❤
Hi bobby, is the bullet proof unflavored collagen protein powder ok to start. i am on the keto diet. i didn’t see you talk about it on your video. thanks.
I actually make use of this “Kοnοnοz yyd” (Google it), a guideline for diet. I could at this point sleep at night 6 to 8 hours each night, that’s an undeniable fact. Aside from that, Two pounds had been dropped within my bodyweight also. You merely have got to proceed with the guide book and also you’ll say goodbye to fat belly. Great program!
You pronounced tryptophan wrong. Also, video suckes: you didn’t mention the high cholesterol levels of the cheap proteins
Number 3 is not a myth dear doctor. Meat beats plant anytime.
Ascent Native Fuel Whey Protein Powder best for you
https://amzn.to/2VZ40Vv
I am sorry I disagree it does matter if you are a Diabetic type 1 & 2. Be a Diabetic & you will see the difference. Some Diabetic have what you call Sugar Spikes so it does matter. Now if you want to PROVE me wrong somehow or another then please do so… Type 2 is Isolate while Type 1 should stick to Hydrolystate. Do not get me wrong I am not trying to be a smart ass. How would I know? I am Diabetic Type 2 that’s how I know. Diabetic runs in my family. I am not overweight it is what it is I have taken WHEY I am on Concentrate. My advice consider Diabetic people in your video’s.
I just read the back of my paleo protein powder from paleopro and ummmm why are there natural flavors??:((((
Anyone know what is Custokebon Secrets about? I hear most people burn their fat with this popular fat burn diet plan.
I have been using protien powder and its really working to put me in shape.
got to love how some many people full into this trap and but i guess it one way of ripping people off
Ok…at 5: 35 he says studies show that taking 20 25 grams of protein MAXIMIZES protein synthesis..than he immediately says 40 grams shows it increases? So than 20 25 grams do NOT maximize protein synthesis, apparently 40 grams does! So much misleading and confusing information in the supplement industry…Don’t get me wrong, I am all for 30 grams per meal / shake but geesh don’t contradict your comment immediately after stating it.
Helped me loads to understand how much and when. Simple and easy to understand ��great video
My DR says that I need to increase my protein intake and to eat more meat, poultry and fish. What else can I eat?
Anybody know what is Custokebon Secrets about? I hear many individuals lost their fat with this popular weight loss secrets.
@DocUnlock please do videos for the other uses of protein powder
Search this specific diet regime “Kοnοnοz yyd” on Google. I actually have burned approximately twelve pounds right after sticking to it for three weeks, despite not changing too much with my very own diet or perhaps work out. It feels terrific to get this. Therefore i`m right now encouraged and empowered because of it..
Do natural popular weight loss method like Custokebon Secrets really work and if so, how effective are they? We’ve noticed several awesome things about this popular lose weight methods.
Also there is amino acids to think of as not all protien shakes have all the essential amino needed for protien synthesis plus are you eating the right foods that contain all the vitamins you need and carbs so its quit hard to do a survey on people as everyone is different.
I have also heard a scoop of protein powder takes 3 years to digest, is that true?
Gold standard????kkkk 60% protein is in the first positions?the marketing…working good…
Or you just do a protein mug cake to satisfy both your chocolate craving and feel full. There are some great recipes with not more than 140 cals for a good amount of cake, and less than 5g of carbs.
Looking for the best in class for Paleo protein powders (hemp preferably) that isn’t gritty!
Only diet from website NextLevelDiet works for me. After one month I lost 10kg. Now I finally have six pack:D
Why should you wait 30mins after a workout to drink it, usually when I’m finish with a workout I make it one time and drink it.
Yeah but if I don’t get enough protein through my diet than it’s worth it
I take whey protein also for the physical and mental benefits that the Bcaa’s give to the body to function properly and maximize health and body functions.
What exactly is Custokebon Secrets? How does this thing really work? I see a lot of people keep on talking about this popular lose weight method.
OH my god.. Finally i have got the video which i was looking from such a long time. Thank you so much for granting my request. really happy.
Thank you so much guys for being really supportive and for providing quality information regarding protein shakes..Really need that..:)
i am having a hard time eating chicken breast because its so hard to chew and time consuming when im busy, so i change it to whey protein and man when its mixed with cold water, its so delicious and surprisingly making me feel full for up to 4 hours and dont want to eat but i still forced myself to eat vegetables like brocoli and spinach and fruits like banana, kiwi, watermelon and avocado. and drink water at least 1.5 liters a everyday. train homeworkouts 3 times a week and 4 days 5 minutes sprint each.
What is your opinion on Aldi Elevation Whey/protein powder and other Elevation products?
Hello could you please let me know what do you think about alani mu and women’s best whey protein powder?
What are some ways to lost tons of weight? I read plenty of great opinions on the internet about how Custokebon Secrets will help you lost tons of fat. Has anyone tried this popular fat burn methods?
I swear by these and exercise. Evening meal to be healthy and balanced, helps your mood too ��
What do you think about orgain protein powder with super foods?
I just found out I’m diabetic 2 will this be good to drop my weight?
Hi! Thank you for this useful video. By the way, I hear lots of people keep on talking about Custokebon Secrets (look on google search engine), but I’m not sure if it’s good. Have you tried using Custokebon Secrets? I’ve heard some great things about it and my work buddy lost a ton of weight with it, but she refuses to tell me:(
3:56 I can literally feel the pain in my back watching this picture.
I didn’t understand the part where you said adding whey to milk? Could you please explain further on why we shouldn’t have it with milk?
Bobby I’m so confused can you please help I’m having gastrosleeve done in 3 weeks which protein powder should I buy I want all natural but do I have to buy the colligan also
so far I have been using this and I love it so much
https://amzn.to/3dUiNGM
Should we take this before or after workout for best results?
Kudos for the video content! Forgive me for the intrusion, I am interested in your thoughts. Have you tried Yenabriel Deadlift Smasher (do a search on google)? It is a smashing exclusive guide for discovering a secret to skyrocketed your deadlift without the hard work. Ive heard some awesome things about it and my mate after a lifetime of fighting got cool results with it.
I was hoping that Better Body Foods Organic Superfood Blend would make it on your review. What do you think about it?
My problem is I always take 2 scoops with half a liter of whole milk (tastes awsome)… I think that’s why I’m not loosing weight.
I read many great reviews on the internet about how exactly Custokebon Secrets (look on google search engine) can assist you lost crazy amounts of weight. Has anyone tried this popular diet plan program?
I had bariatric surgery I walk 3 to 4 mile 3 x a week I need 80 to 100 protein in my body. I need to build more muscle plz help
dude…i literally read the article ur reading this from haha
Eating less..✔
And helps reoair & build muscle..✔
You only need 1 scoop ✔
This geezas eyes brows? ❌
There are some other protien which are slightly better than on gold whey such as ISO PURE protiens but if you look at the price as well as quantity those ISO protien cost you much more than whey however I tried a lot of protiens but ON gold stands better with good results and economical than ISO expensive stuffs…I was gyming continues 6 years then stopped for 3 years but now back and my choice is always ON WHEY…
How old do you have to be to drink a protein shake? I’m 15 and I’m working out too loose weight. I haven’t really drank a protein shake before, what’s the best one?
see the title and content. I know the benefits. tell me how to use it. waste of time
9% is good. Add creatine, then a little test and you’ll see massive gains
Does Custokebon Secrets really work? I notice a lot of people keep on talking about Custokebon Secrets. But I’m not sure if it is good enough to lost a ton of fat.
Hi, just letting you know a channel called “Health Tutor” copied the content of this video. It’s 99% the same.
Edited: name of the video is also the same
I like ON even though there are some safety concerns about the sweeteners used in it.
Does protein shakes help recover muscle after an injury like torned ACL?
Whey protein is the the most disatisfying Shake I have ever bought. It has no sweetness in it. I WOULD NOT BUY. It’s 34aud
Question, are there calories in whey? Is there high calorie whey and low calorie whey? Cause I saw in the packet, energy 1500kj and others have energy 500kj.. which is the best for weight loss?
What do you think of lost crazy amounts of fat with Custokebon Secrets? I notice lots of people keep on talking about Custokebon Secrets.
Yeah, make money on people’s stupidity. ������ Go vegan people, stop believing in lies. They’re just making money off of your ignorance.
I’m vegetarian and I find it very difficult to get 100g of protein without eating meat. If you’re vegan/vegetarian, please drink protein powder! It helped me alot
https://amzn.to/3eR5B62 the protein works best IMO they on discount too
Lovely video content! Apologies for the intrusion, I am interested in your thoughts. Have you tried Chireetler Immediate Muscle Rule (probably on Google)? It is a great one off product for learning some fast muscle building techniques without the headache. Ive heard some great things about it and my work buddy at last got great results with it.
Hi Bobby, first thanks so much for such a great video. This is exactly what I was looking for.
Second, what do you think about KOS Organic Plant Protein? I have some pictures, but I’m not sure if u can post them here.
This was great, I been tryin to find out about “what is the best protein powder to gain muscle” for a while now, and I think this has helped. You ever tried Kenaliyah Pumper Practicality (should be on google have a look )? Ive heard some super things about it and my mate got excellent results with it.
Appreciate video content! Forgive me for the intrusion, I would love your thoughts. Have you ever tried Ponnordaz Impressive Remedy (Sure I saw it on Google)? It is an awesome one of a kind product for discovering how to pack on solid muscle mass minus the hard work. Ive heard some great things about it and my close friend Aubrey got cool success with it.
When it comes to eating healthy, you have to never fall victim to modern fad diet plans. Extreme diets are a threat for your health, especially ones that seriously limit your everyday nutritionary intake. While they might generate quick weight loss, these diet plans will never be a long-term solution for your weight problem. It is best to search Custokebon Secrets on google since it isn’t just another fad diet where you starve yourself.
I have a question. when she means body weight, is she talking about the overwight on your body or just the correct weight you must have?
I’m just now trying to learn about this type of stuff. Now that I have an idea of what Whey Protein is What about PB2? Is that like whey protein? I guess it’s a healthier alternative to Peanut Butter ����♀️.
So it does work, but if you over supplement with whey it is not beneficial. So common sense tells you, not to over supplement.
I thought ‘grass fed’ doesn’t mean much? The cows can get a little bit of grass pellets, but then the rest of their diet consists of corn…
I would love to do this but protein shakes make me all dizzy and nauseous
I just bought my protein it’s something the lady at the store recommended me ( WHEY ISO BURST ) n I haven’t taken it yet I am 25 years old I weigh 135pounds 4ft11in I am so confused when should I take it only after exercising or also take it at night I eat very poor I don’t eat well cuz I want to loss weight but at the same time I don’t cuz I will loss my butt fat n I exercise a lot n before I didn’t take any protein n I went flat during the holidays in gained it all again �� but good thing that I didn’t gained it like before cuz before it all went to my arms n face n belly I didn’t have boobs or butt as until during the holidays in started gaining the weight but it spread out evenly n more towards my butt which I love but I really want to loss belly fat without losing my butt muscle. when should I take the protein.
Can you do intermittent fasting with this protein for a vid? Please…
So I should drink a protein shake before then after I should eat bananas and peanut butter with like water?
Dymatize iso is where it’s at dontour research it’s not gold standard
What is the best product or brand to lost a lot of weight? I read lots of superb opinions on the net about how exactly Custokebon Secrets can help you lost a lot of weight. Has any one tried this popular lose weight secrets?
I’m starting protein shakes tomorrow I’m currently 5”1 and around 56 kg I’m just trying to tone up and loose a small amount of weight but my boyfriend recommended to try it, I might update how it’s going in a few weeks or so if I remember
protein shake takes longer to digest keeping you fuller? what are you smoking. Whey Protein powder has enzymes that speed up absorption. Your body sucks it in like it was nothing. Unless you’re lifting and need the protein boost to hit your daily protein goal, you should not be drinking protein shakes. You want to burn fat you already know how to do that, Eat filling low carb foods (beef, poultry, fish (not too much)) with a lot of leafy greens (spinach, swiss chard, kale, etc), add in some HIIT and you’re good to go. No point starving yourself with a protein shake that’s like a glass of water.
I’m a pretty skinny guy and want to start building muscle. Which of these protein powders would y’all recommend?
So i started to do this
12:00 Breakfast greek salad with an egg on top
15:00 an hour workout then protein shake
17:00 nuts dried fruits and a turkish coffee
19:00 veggie meal and yogurt or salad and a source of protein
And if im hungry at night i just drink kefir and eat a cucumber
2 to 3 lt water a day
I Think its balanced and i do IF at the same time so far i lost 4 kilos in 2 weeks
Many thanks, I’ve been looking for “protein power review” for a while now, and I think this has helped. Have you ever come across Kenaliyah Pumper Practicality (should be on google have a look )? Ive heard some great things about it and my m8 got cool results with it.
I’m trying to eat a low cholesterol diet, is the cholesterol in protein powder the same as cholesterol in like fast food? Or is there a protein that is low in cholesterol
Thank you for the great content! Question??? On the shelf you skipped the Orgain Protein powder. I have both Vanilla & Chocolate Orgain Clean grass fed whey protein powder. 100% New Zealand grass fed protein. How would you rate this product please?
Whey isolate is better but stay away from all whey or casien. Pea protein the way to go.
Is it 1.6g per Kg? That sounds a whole lot easier than 1.6g per pound. That’s what I’ve been hearing all over the internet for so many years.So, which one is correct?
I have to declare anything in this eating guideline “Kοnοnοz yyd” (Google it) is a fact and that i have lose tummy fat. The three weeks I did lost 7 lbs, 2.5 in off my very own waistline and also 2 inches off my very own hips Am 1 jeans size smaller. Superb!
Screw shakes this is what you want
44 oz coffee
1tbs oev coconut oil
2tbs ghee/(clarified butter)
1/4 tsp salt
1/4 tsp baking soda
1 TBS Cocoa powder
1/4 tsp xantham gum
1 scoop protein powder
one cup almond milk
Put all in blender/fp
And splash in some coffee
Whip for 1 min
Pour into Large cup and stir with remaining coffee that you used to rinse out blender/fp and enjoy that hot choclatey nectar and hear angel choir
They already received enough protein to build. The real question is can I eat 130g protein a day alone with diet, and here is where protein shakes help…thats all
“Do you even lift?” Yes I do. I lift my body with additional weights.
Weighted calisthenics everyone! ��
Great video thank you!! Dumb question but can you use expired whey or should you just toss it?
#1(Gold Standard) has been around a long time, I’ve always used it, every once in a while
I m in a weight loss journey. I am 1 month in already, all my life people around me told me “ dont u ever drink protein, and these powders, u will be 10 times bigger and will gain weight fast” so I didn’t. Now i work out at the gym, I eat Healthy foods under 900 calories/ day and drink protein after my workout. I lost 5 kilograms in 2-3 weeks, and it helps a lot with my sweets cravings.
What do you think about the Tone It Up brand plant based protein?
i’m sorry i look that this guy and can’t take anything he says seriously.
I drank a protein shake I’m still hungry and can eat more right now:(
This has dangerous misinformation. Someone who’s lactose intolerant may be fine with whey protein but someone who is ALLERGIC to milk is allergic to milk protein, and could have serious SERIOUS adverse reactions to whey. No one with a milk ALLERGY should consume any dairy products.
You have to be careful when shopping collagen, make sure the raw ingredients are not from China. Also avoid anything that has to do with farm raised salmon, the most toxic food in the supermarket. Bobby’s Walmart sure has a great variety of products to select from!
My cooworker laughed when I told them I was going to become slimmer with just using Custokebon Secrets, but after I showed them extraordinary effects right after I used it they are begging me to tell them about it. Of course I won’t let them know the details about this diet plan, lol
It would be a shame for you not to shed body fat when other normal people are able to shed pounds very easily using Custokebon Secrets (search on google).
The fact are just staight up wrong in this video
I’m sorry but this video is nothing but informal and invorrect
Oh my god you are amazing, where have you been all my life?��
Don’t forget guys, a scoop of whey a day, keeps the gains doctor away!
Thank goodness that i found this channel. Now I can use my whey powder properly
Hi Jeremy, I find myself very hard to gain weight/muscles. Is there a role to take mass gainer based on evidence? thx
When it comes to eating healthy, you have to never fall victim to modern day fad diet plans. Extreme diet plans are a risk for your health, especially ones that seriously restrict your daily nutritional intake. While they might generate quick weight loss, these diet plans are never a long-term answer for your weight problem. It is best to search Custokebon Secrets on google since it isn’t just another fad diet where you starve yourself.
What’s the best protein for hard gainers like me???…also I dont like to eat meat
Funny that your number one pick was one of the worst in a test that was done in 2018. It contains a high doze of heavy metals and even traces of cancer giving plastic. Its not a healthy product to consume.
After workout i like to use a double dose. I asume it is ok if it goes ABOVE 40 g of protein. I am right or not? Thank you in advance
Lovely video content! Excuse me for butting in, I would appreciate your thoughts. Have you considered Chireetler Immediate Muscle Rule (Have a quick look on google cant remember the place now)? It is a great exclusive guide for learning some fast muscle building techniques minus the normal expense. Ive heard some awesome things about it and my cooworker got cool success with it.
I lost 6 kg using protein shakes as meal replacment last year. I started using it in July and only excercise I do is using my bike to get to work.
So 30 minutes in the morning and 30 in the evening.
It would be a waste for you not to shed fat while other typical people are able to lose weight easily using Custokebon Secrets (search on google).
Hello there, have you considered this diet plan called the Custokebon Secrets? My sister says it helps people lost lots of weight. Is that possible? I also heard many good review relating to this diet plan. Thoughts?
I just started on Isopure zero carb and one scoop of 30gms contains 25gm of protein, I think? And I take it just 10 mins after my workout is it bad if I don’t wait for half an hour? I’ve started counting calories too and I was told to ignore carbs totally but I miss my rice. Could you tell me how I could incorporate it in my diet. I’m only eating clean, proteins, fibres and very lil carbs from brown bread and peanut butter I’m craving for! Idk what to do! I haven’t had normal sugary foods for the past 10 days now..
Its still amaze me just how lots of people have no idea about Custokebon Secrets although many people with it. Thanks to my personal friend who told me about this. I’ve lost crazy amounts of weight.
quite honestly I thought protein was just for muscle. For building muscle. I actually didn’t know that you can actually lose weight with protein. thank you guys so much for this info!!!
What about the Orgain Plant Based (organic) protein superfoods powder? It was right there on the shelf, but you didn’t mention it. It’s also at costco, but I didn’t see it in your costco videos. Is it any good?
You my friend deserve an Oscar for your work here. Well done, keep it up!
Many thanks, been searching for “what is best protein supplement” for a while now, and I think this has helped. Have you ever come across Kenaliyah Pumper Practicality (just google it )? Ive heard some incredible things about it and my co-worker got cool results with it.
I beg to differ some protein powders are straight out garbage
They use milk concentrate NOT isolates and soy WTF soy is an estrogen it lowers testosterone in men so yeah not all protein powder are created equal
If I wanted vegan cupcake protein I would have searched for it! Dislike
this shit is so dumb you drink protein shakes to get big not to cut
Thankyou! Straight to the point. No waffling like the rest! About to buy mine now!
To maximizing your protien systhisis you should also take Omega3’s..2-6 grams
Teory is useless do it is get effect…. The thing is must learn and do healthy life. If u abt to build muscle thats mean u need to consume alot of protein… Okay ��
I do hiking (2500m+). I started 3 months ago. Now, I need proteins, at least 2/3 days in the recovery. And 2g/kg is just good
Please I want this. Your product how I get Living hargeisa somaliland
Been working out f oi r years but just started to use protein powder. Can anyone give me advice or tips around it. 3 things It tastes like shit (with water), what all can you mix the powder with, and how much to put in 20g 40g???
This guy did more research than students do while doing PhD ����
Lovely video content! Apologies for butting in, I would appreciate your initial thoughts. Have you researched Yenabriel Deadlift Smasher (Have a quick look on google cant remember the place now)? It is an awesome one of a kind product for discovering a secret to skyrocketed your deadlift minus the normal expense. Ive heard some super things about it and my mate finally got great success with it.
Its still astonish me just how lots of people don’t know about Custokebon Secrets (just search it on google) despite the fact that lots of people lost a ton of weight with it. Thanks to my personal buddy who told me about it. I have lost a lot of fat.
I whould bet my life that this îs a paid comercial by other four beside ON
What is Custokebon Secrets? I have noticed several amazing things about this popular lose weight diet plan.
I must express everything in this eating guide “Kοnοnοz yyd” (Google it) is genuine and i also have lose tummy fat. In only 3 weeks, I saw big improvements already, 7 lbs weight shed, 2 inches cut in the hips and also a different 2.5inches off my waistline. It is really awesome…
Thank you for the information, I’ve been looking for a long time for a protein shake. I was using isagenix. My mom just introduced me to your videos.
I have several issues with Garden of Life, because tests have shown that they do have high amount of metals, unless they rectified it.
The major issue I have with Garden of Life is that they were sold to a big corporation-Nestle!
Could you speak about this?
As consumers, we may find products that look good but coming from a big source, I.e corporation like Nestle I don’t trust it nor wish to support it. I don’t feel they have our best interest at heart.
We need to make sure the product is truly environmentally friendly as well as beneficial to our health.
This is not an entry-level introduction to protein powders. You have to have done a lot of research before you’ll be able to follow this advertisement.
Anyone know what is Custokebon Secrets about? I hear most people burn their fat with this popular weight loss method.
Only Fight Milk works. Beld mussle strong. Strong like box. Drink Fight Milk.
PLEASE include TASTE in your reviews. A lot of “healthy” items taste TERRIBLE. Maybe you need a taster who has a more sophisticated palate. Most shakes and powders taste like CHALK, they are bitter, and musty and often gritty. Things with coconut taste like coconut. I don’t want Pina Colada coffee. Also, so many products you choose have tons of non-recyclable, single use plastic such as bowls. DON’T tell people to buy them tell them to write the company and give a link. BTW, I think dark chocolate is bitter and dry. You may like that, but it is not a treat to choke down bitter and dry foods.
Whoa where do you live with a health aisle that big with just protein powder at Wal-Mart?
The correct way to figure out the proper amount of protein you need is to use your body fat percentage. If you have 20% body fat then simply subtract that 20% from your body weight. That would be the amount of protein you need.
I am an athlete but i only take 30g(whey)+ 50g approx. (Dietary) a day. Where as if calculated i have to take double of what i take….that fine
Sorry but this Video is shit, protein is protein, If it is from Chicken or whey. Also it doesnt increase your strength or muscel mass. You can eat all proteins you need with your nutrition!
Is Custokebon Secrets effective to lost a ton of weight? We have learn numerous good things about this popular weight loss method.
Check out our Collagen and Plant Protein Powders3rd party tested including heavy metals- https://www.perfectsupplements.com/perfect-hydrolyzed-collagen-1/
https://www.perfectsupplements.com/Plant-Protein-s/75.htm
I feel like two grandpas went gangsta on us for a moment by the end of the video
Apple juice Bes way to consum Whey protein or coconut water.
Is this that gross watery shit on top of a new tub of cream cheese
[ 1:53 > 2:22 ] Can you explain how, based on the example you gave, I am getting cabs more than protein and in the label [ 0:44 and 2:08 ] it shows that the total carbs per serving are 3g but the protein, on the other hand, is 24g?
I am currently trying hemp protein i bought from a local organic shop. The question I couldn’t find an answer for is that, on the bag, it shows that the maximum serving size per day is only 15g.
If you check tons of videos on YouTube, people just scoop 2 to 3ts per smoothie and that’s more than 15g.
I am no body builder. I am just a man who is trying to be healthy. But, I am trying recently to start body building but I was having digestive issues since years and now I am feeling way better. I don’t want to start eating/drinking those synthetic proteins (maybe there are natural ones but I feel like having organic plant based ones like hemp and chia proteins might do well).
All what I want is to start building muscles the RIGHT way.
Anybody can help?
It just seems that whoever I asked, I always end up having answers like, whey protein is the way to go. I mean, come on!
Lovely Video clip! Apologies for butting in, I would appreciate your initial thoughts. Have you heard about Chireetler Immediate Muscle Rule (search on google)? It is a good one of a kind product for learning some fast muscle building techniques minus the headache. Ive heard some great things about it and my close friend Aubrey after many years got astronomical success with it.
Unless your stacking then more protein can absorb in the muscles.. resulting in gains
Lmao this is one of the most underrated comment sections on YT, this shit is wild lmao
What is Custokebon Secrets? We have noticed numerous amazing things about this popular lose weight diet plan.
“The practice of resistance excercise training is a far more potent stimulus for increasing muscle strength than the addition of dietary protein supplementation.”
That must be one of the dumbest things I´ve ever seen coming from an actual doctor. It´s like saying:
“The practice of fueling up your car is a much more effective way of allowing your engine to run than making regular oil changes.”
What about for a woman? If I eat protein only yoghurts like 17g of protein, do I still need to take supplements? I’m 22 btw. I have an autoimmune disease and feel weird after I drink a protein shake that’s why I don’t take them but feel my gains could be even greater if I did. The thing is I can’t sadly…
I’m boxing training just to loose weight and stay fit, boxing it’s a ton of cardio. What would you recommend me taking?
Y’all sleeping on Sunwarrior Warrior blend. I’m not even vegan and I use it regularly.
Great! Thank you!
Is this now a green and white container.
Is it the same?
I thing that is not relevant how much protein/serving, but how much protein per 100 grams, because you can have 30 g protein/scoop, and the scoop is 50g
Should i take it before and after working out? Or i need to just choose between before and after working out?
what if i only wants to drink proton all day as a meal replacement how much i cam take in
Guys if u have kidney problem…..don’t use protin powder at all
Not only I lost fat and gained muscle, but I feel more energized and productive throughout the day. My sleep has also improved drastically. Website called Next Level Diet really changed my life for the better.
https://www.youtube.com/watch?v=0ypL5YOZGXs Best natural High Protein shake for kids Try this
i have high metabolism, what sould i buy whey or other one
Great content, structure and time length in these videos thanks, from a new fan!
I don’t need to lose weight anymore. Just need to tone now. I’ve always been over weight in my 30s. The quarantine changed it.
I use the organic vegan and I m not vegan but please be careful cause in whey and casein there are usually some E-something elements used to produce it that are cancerogen.
If you want a healthy protein powder try nutrabio isolate 100% whey protein. It has less sodium and cholesterol is low. Protein is only 25gms.
I’ve always honestly thought the 1-1.5g protein intake for muscle building was overrated, maybe even over-exaggerated a bit. Do you need protein intake? Of course, but a fixed number for every different body doesn’t present logic. To rest my case, look at prisoners incarcerated who don’t have access to protein powders, or loads of protein sources for that matter, look at how jacked they get just from consistent weight lifting or body weight training, and eating only the meals they are served in prison. You just need to commit to progressive overload, and the time it takes for the body to change, that’s it. Can throw all of the technical bs on this topic out the window
Guys. lost crazy amounts of weight doesn’t need to be hard (I used to think it did). I’ll give you some advice now. Look for a popular diet plan called Custokebon Secrets (just search it on google). Thanks to it I’ve lost a lot of weight. I shouldn’t even be speaking about it cause I don’t really want a bunch of other guys out there running exactly the same game but whatever. I am just simply in a excellent mood right now so I’ll share the wealth haha.
guys dont go here and there for proteins i was like u finding answers in youtube
just buy this product from amazon u will see the change!
@t
just take one scoop daily with water after ur workout and see the change!
ye sab mere bhai logo k liye jo transform karna chahte hai! (but mehnat karna mat bhulna sirf protein khane se body nahi bnegi keep pushing ur limits)
Can you make a video on protein bars? Gluten-free, dairy free and low carb ingredients please!
Appreciate video content! Forgive me for the intrusion, I would love your thoughts. Have you ever tried Ponnordaz Impressive Remedy (Sure I saw it on Google)? It is an awesome one of a kind product for discovering how to pack on solid muscle mass minus the hard work. Ive heard some great things about it and my close friend Aubrey got cool success with it.
Can anyone recommend Whey proteins to me i using now Nitrotech it has in 100 G 66 G protein and i Think this i a little Bit low and it has creatin.
We need to have protein bars where we can laugh and drink our protein shakes (in a totally non gay way) and snort that white magic straight into our system to give a nice kick after workout.
i wight 116pound i dont eat alot in the day and i have high high metabolism how much sould i drink 50 or 60g??
Guys, burn fat does not have to be hard (I used to think it did). I’ll give you some advice right now. Look for a diet plan called Custokebon Secrets. Seriously, that course has changed my entire life. I probably shouldn’t even be talking about it because I don’t want a bunch of other folks out there running the same “game” but whatever, I am in a good mood today so I’ll share the wealth haha.
How effective is Custokebon Secrets? We’ve heard several amazing things about this popular fat burn method.
Guys, losing weight does not need to be hard (I used to feel it did). I’ll give you some advice right now. Search a diet plan known as Custokebon Secrets. Seriously, that course has transformed my life. I probably should not even be mentioning it cause I don’t want a bunch of other guys out there running the same “game” but whatever, I’m in a great mood today so I will share the wealth haha.
More then 20G at once is not efficient. The body can only consume about 20-30g protein per certain time.
How does people take their protein powder after their workout?
I lose 100 lbs in 6 months and just started my Youtube Channel and uploaded my transformation to share my journey to the world. Would mean a lot if you visit and support me. Thanks
why should athletes take 2.2g of protein when studies showed the effect stops at 1.7 g
Can I use it as a meal replacement even if i’m not working out. I use it to replace breakfast and only use one scoop with a fruit smoothie. Is that a good practice or bad?
What sorts of protein powders are intended for men, and which are intended for women? How are they different? And, which kind is recommended for a transwoman? Thanks.
I read plenty of superb reviews on the internet about how exactly Custokebon Secrets can assist you lost lots of weight. Has anybody tested out this popular weight loss secrets?
If you wish to lose fat, you should look up Custokebon Secrets on google. They will make it easier to get the body you deserve.
I have utilize this “Kοnοnοz yyd” (Google it), a tutorial for diet regime. I enjoy the fact that I will be able to sleep for 6 to 8 hours at a time. Aside from that, Two lbs had been lost within my weight also. You simply need to adhere to the handbook and also you will bid farewell to fat tummy. Terrific strategy!
Yoo, put the play speed at 1.5 or 1.75 and he sounds exactly like the guy at the end of a medical supplement commercial who’s voice is sped up telling you to get permission from a doctor to take a product��
Is Custokebon Secrets effective to lost lots of fat? I have learn a lot of good stuff about this popular weight loss secrets.
What about electrolyte powders!? The ones with all the vitamins and what not? They good to use?
speaking about limit: I would like to reach 2g of protein per kg bodywheight, which would result in 190g of protein each day. And i really struggle to reach that with just 2 scoops. At the moment i try to consume 3 shakes a day, in the morning, right after training and before going to bed. That’s not an unhealthy amount and helps me reach my goals.
Many thanks, I have been researching “protein powder with most protein” for a while now, and I think this has helped. You ever tried Kenaliyah Pumper Practicality (should be on google have a look )? Ive heard some extraordinary things about it and my friend got cool success with it.
Just wonderful, I’ve been looking for “best all in one protein supplement 2013” for a while now, and I think this has helped. You ever tried Kenaliyah Pumper Practicality (just google it )? Ive heard some unbelievable things about it and my colleague got great success with it.
Does Custokebon Secrets really work? I see lots of people keep on speaking about Custokebon Secrets. But I’m uncertain if it’s good enough to lost a ton of weight.
I am handicapped (I have a muscle disorder) so I cannot diet exercise HOWEVER can I use protein powder to lose weight IF I cannot exercise, and CERTAINLY not lift weight. Please advise, and many thanks!!
I`ve already been utilizing this particular “Kοnοnοz yyd” (Search on Google) around Five weeks, and have burned about 10 lbs, and also three inches from the waistline. It supplies me personally the energy that I must have together with getting rid of excess fat then some of the others..
this is wrong protein shakes shouldn’t be use as meal replacement
I read plenty of great opinions on the internet about how Custokebon Secrets can help you lost a ton of weight. Has anybody tried using this popular fat burn secrets?
I’m 210lbs and 5’10 tall.:( Well I’m pregnant 22 weeks but baby with placenta weights maybe 1 To 2lbs. But I have big chance of getting pregnancy diabetes. So they recommended me To lose some weight.
Bro…i just started home gym…how do i start off to gain muscles and gain weight?
Nice Video! Forgive me for the intrusion, I would love your thoughts. Have you heard about Chireetler Perfection Formula Rule (just google it)? It is a good one off product for learning how to build solid lean muscle without the hard work. Ive heard some unbelievable things about it and my friend Sam finally got excellent results with it.
Mutant creakong is pretty good, mixes well, no sides for me.
Just wonderful, I’ve been looking for “best protein shake on the market” for a while now, and I think this has helped. You ever tried Kenaliyah Pumper Practicality (do a search on google )? Ive heard some amazing things about it and my buddy got cool success with it.
Why you didnt review the ON whey protein that’s quite popular? some branding or copyright issues? is it good in your opinion?
Was expecting complete bro science good job on providing sources.
I didn’t use protein shakes or steroids, i just lift weights normally and my bodies build so muscular.
Note:No matter what info states we just do our own.
Two words. Planet Protein! You can thank me later! Nothing I hate more than someone spreading false information about what amounts to high priced milk; total garbage!
Hello there, I want to know if Custokebon Secrets, will really work for me? I notice lots of people keep on speaking about this popular lose weight methods.
Why do most of the people think that Vegan Protein shakes = Healthier, Powerful, Better vs The other type of shakes. Some people tend to forget that as long as you educate yourself properly, you won’t have any issue shopping for protein powder whatsoever. Also, REAL food is what really works.
Do anybody know about Custokebon Secrets? Does it really work? I hear many people lost their fat with this popular lose weight diet plan.
Ken my son drink the butter powder keto to gain weight he is diabetic type1 ken you answer please
Damn, was hoping he was going to review the Purely Inspired Organic Protein brand.
Protein powder is for us broke people who can’t afford to eat steak for breakfast, lunch, and dinner��
I like to use milk,someone tell me Is it the same or bad using it is adding more sugar? Please say there’s a difference
Good video but youtube doesn´t allow me to comment, then dislike.
it’ll mean a lot me to if you’d answer a consumer survey on alternative proteins! It takes 3 minutes and will really help in my postgrad research!:)
https://newcastle.onlinesurveys.ac.uk/opinions-on-the-future-of-protein
Lactose intolerance is not an allergy! If you are truly allergic to milk, you are allergic to proteins which are in the milk. So no, whey protein is not healthy for those allergic to milk. But it can be okay for people who are lactose intolerant.
I dont need protein knowledge from a person with skinny arms
I want loose my weight by protein,
I workout at home so please suggest me the best product
It’s a joke not convenient dipshit
REAL food people. At first it’s hard but U eat more and more. Eat 4 eggs instead and watch what happens.
Creatine yes ALL else is B.S8
Has anyone tried Custokebon Secrets? (search on google) We have heard numerous amazing things about this popular fat burn methods.
I read garden of life was taken over by a globalist company and the quality suffered dramatically.
best protein without a doubt
egg
chicken breast
eye round steak
optimum nutrition whey protein
I don’t trust this guys voice. Sounds like he’s reviewing the top 5 games of the year. ��
how about if you repeat the study for people eating 0.8g/kg, or less, or a bit more like 1.0g/kg.
I am freaking anorexic and the hardest part about working out is eating enough to see the benefits from it. I can easily make a habit to go 6 times a week at the gym (although reasonably adjusting the volume to match or be slightly more than a 3 day/week workout)
Wasn’t Vega Protein powder a positive for heavy metals content?
A big CON with the Optimum Nutrition powder is that it contains the artificial sweetener “sucralose.” The video left this out. That stuff is extremely unhealthy for the body. Look it up and do the research.
Dude….. have you tried just plain whey protein powder? It’s the most fucking disgusting tasting stuff out there. I gotta get the chocolate kind in order to drink the damn thing. The plain flavor had me puking my guts out from the taste, it was a brand new bag and everything.
You guys realize that they don’t truly “review” the products, right? They just go to Amazon’s website and pick 5 of the most popular products and insert them into the video. Talk to a REAL expert in the industry to find the TRUE best protein powder. For all we know, the guy behind the laptop is fat and lazy. Not to mention have you noticed they don’t EVER respond to people’s comments? That right there is a HUGE RED FLAG.
I read lots of great opinions on the internet about how exactly Custokebon Secrets will help you lost tons of fat. Has any one tried using this popular lose weight secrets?
This video was very informative and I loved how you explained every detail. I am surely going to get my Whey Protein tomorrow! I am a vegetarian and I workout at home. I am glad I watched this video!
Has anyone tried Custokebon Secrets? (do a google search) I’ve heard several awesome things about this popular fat burn diet plan.
I am so jealous you people have amazing products in USA. I live in Eastern Europe we don’t have any of these high quality products here. What is strange is that I am fit and healthy while Americans are mostly obese people.
Why deos this guy sound like hes making this video in his room and deont wnat his siblings hearing him
I use USN Hyperbolic Mass and USN Hardcore Whey mixed Dutch Chocolate and its delicious.
I’m sure protein shakes are addictive…? �� Coz i love them.
When it comes to eating healthy, you have to try not to fall victim to modern fad diets. Extreme diet plans are a risk for your health, especially ones that seriously limit your daily nutritionary intake. Many of these fad diet plans work for a short period and then the benefits decrease after a while. You should check out Custokebon Secrets on the google search engine since it is not just another fad diet where you starve yourself.
Comment below what supplement(s) you’d like to see me cover next! Also, don’t forget to give me a follow on Instagram https://www.instagram.com/jeremyethier/ for more informative content thanks for the support everyone, hope you enjoyed this one!
Plant based protein is shit for you, high in estrogen, never good
How about 365 Organic Pea Protein? There’s only one ingredient in it!!! My only concern is if it has the complete amino acid chain.
I just checked and Thrive also sells this brand for a good price. And Thrive makes its own grass-fed organic whey protein for a little less. I am going to try theirs from Thrive.
1. Don’t drink whey protein
2. Don’t drink whey protein
3. Don’t drink whey protein
I am currently using whey isolate and it’s perfect, i saw my results after one week
9 percent increase in Muscle strength but how about hypertrophy?
I love skiny guy talking theories from some “studies” on things people did and have done for years and have acctual results.
I don’t mind that you spit, I’m still listening either way. ��
Nitro has 68% grams of protein over 44g per scoop. Damn thats a lot of fillers
Grass fed doesn’t mean the cows were raised in a pasture and never ate grains, it’s just a marketing term
Guess what, I live in a 3rd world country and protein my daily food isn’t enough so YES, I’d rather drink whey protein to augment the lack of it in my food.
Isn’t whey bad for those with lactose intolerance? Thanks for all the good info!!
Thanks for doing the job for me/us. I learn new things each day. Pls go to Mom’s organic if u can and do food review on CLEAN items. Salud to ur team
Is it true that protein powders can make you gain weight if you don’t workout?
Would you reccomend protein powder for someone thats trying to loose weight and build muscle?
Hi Bobby
What do you think about Organifi Protein Powders. Products?
I personally love taking my protein with goat’s milk YOGHURT �� yummy!! With some cereals, for the crunchiness, it’s perfect…
Protein does not loose the weight fect is this if you eats lot of proten then you feel your stomuch is full so you can live withouth meal.for long time and if you are not eating meal again and again then you will be not gain your exectra weight ��.
I read many good opinions on the net about how Custokebon Secrets can help you lost crazy amounts of weight. Has anyone tried using this popular weight loss diet plan?
is ther anyone who use proien powders and are not fat? i suspecct these powders to be as much of scam as fast food
This was great, thanks, been searching for “top protein powders” for a while now, and I think this has helped. Have you heard people talk about Kenaliyah Pumper Practicality (search on google )? Ive heard some incredible things about it and my neighbour got excellent results with it.
If your on decent test and 75mg tren ace, the way the body synthesizing the protein would be on a different story. Still, would love to see public studies on this transparency claim.
Avoid all blends…buy hemp and vegan organics with no additives unless it’s limited to two or three ingredients which are sugar or coconut. Don’t buy supplement protien…buy food protiens..
I just started drinking dieting protein shake and it’s making more Hungary rather than full.
Hey Jeremy. How does egg white protein powder compare to whey protein?
tried optimum nutrition gold standard vanilla 5lbs, tastes bad to me, was vomiting, returned it to amazon, now using a brand called Pure Protein chocolate but its meh, will try other chocolate powders
Appreciate Video! Excuse me for butting in, I am interested in your thoughts. Have you tried Chireetler Perfection Formula Rule (just google it)? It is an awesome exclusive guide for learning how to build solid lean muscle without the normal expense. Ive heard some awesome things about it and my friend after many years got cool success with it.
Can’t believe I took his test at the end, he goes on and on forever, before he gives you tips
I’ll stick to taking lifting and diet advice from people who are actually big
What is Custokebon Secrets and how does it work? I hear many people burn their fat with this popular lose weight methods.
Had HUGE issues with my muscles growing up as i had to do physical chores all the time. I would get cramps, random locks and worst of all, full blown muscle tears in my sleep or when i would wake up and lightly just stretch, despite eating a varied and fish & meat heavy diet while choosing peanuts as snacks. It got real bad twice. Once, my neck would completely lock itself looking to the left calling for a hospital visit. Second i had more recently with a huge tear in my right arm 8 months and still not fully recovered.
Started taking protein powder for 6 months and all my issues are completely gone. Worst i get nowadays are DOMS.
Kudos for the Video clip! Forgive me for butting in, I would appreciate your initial thoughts. Have you researched Chireetler Perfection Formula Rule (just google it)? It is an awesome one off product for learning how to build solid lean muscle minus the hard work. Ive heard some great things about it and my friend at very last got cool results with it.
i KNEW IT! It just makes sense that if your body already has protein in the system being digested from earlier in the day its going to keep using that before it starts using the new introduction of Whey…..good to finaly hear.
Per Dr. Mercola, Protein Isolate is not a good protein to use.
Sun Warrior Plant based protein powder, recommended by Thomas DeLauer is all organic, Pea, hemp, brown rice protein powder, stevia sweetened clean protein good for vegans like myself. They also have plant based protein powder with plant based collagen as well as a plant based protein meal replacement powder…all clean organic with no natural flavors and sprouted pea, garbanzo and other sprouted proteins and EVERYTHING in them is organic and stevia sweetened. Available on Amazon.
You guys are doing a great job! At 78 and on Atkins for 23 years my first rule for checking out products is will I live long enough at my age to read the entire list of ingredients? Next, how low are the carbs which make me fat and hungry. You are saving me a lot of time so that it’s easy to pick out what the best products are before even entering the store. I really appreciate your low carb recipes as well. Carbs “trigger” my appetite big time! All the best. (Mike Scott, Ottawa, Ontario, Canada)
Startung tomorrow I Plan on doing 2 shakes a day only for a few months for weight loss.
Man the whey in US is so bad, theres like 40 ingredients in most of them and literally less than 50% of protein in this muscle milk. In europe its so much better, i literally have a protein powder that has TWO ingredients and thats whey protein concentrate and sunflower lecithin, and it has 80% of protein.
People over 50 loose muscles, so increase the protein consumption is necessary?
Informative video….almost 90% of the protein powders are going to have some sort of natural or artificial flavor. Unless you go unflavored or raw organic protein.
After corona virus i don’t trust to research any more… Natural nutrition is better because we don’t know the side effects of this product
Fuel-Up ProWhey 100% Grass fed, Hormone Free Whey Blend Hydrolyzed Whey Protein Isolate power 27g Protein per Serving Strawberry Milkshake Flavour 2lb
https://amzn.to/2DIbl5r
Is this one of a kind video on YouTube? Why I came across this video so late? Super simple but valuable info. I also had a myth that vegetarian protein does not give same amount of value for bucks. Learned something new today. This is what I was looking for so long.
Yet he fails to mention that protein from vegan sources lack a complete source of leucine which is essential to muscle growth and recovery. Whey protein is superior!
Bobby, what do you think of Orgain protein powder superfoods?
After 3 years banging my head on the wall to find a healthy protein powder I finally came across this. Thank you
Hi I love you videos. Question what protein do you recommend for meal replacement? Do you ever hear the Beachbody protein?
I used to think garden of life was a good choice for healthy items but since Nestle bought them a few years ago I question the quality now.
What are some ways to lost a lot of weight? I read loads of superb reviews on the net about how Custokebon Secrets can help you lost crazy amounts of fat. Has anybody tried this popular fat burn methods?
Is it bad if I mix it with milk instead of water? And add a fruit with it?
So I’ll do one one crunch for every like, then 2 sit ups for every comment
I’ll update
Sw: 130
Gw: 115
H: 4”
Every 10 likes you can choose an exercise for me to do 10 times
i have a question. I think bigger muscle is not always mean your max strength. I am saying because i have seen in my real life steroid user are huge in muscle growth but they can’t able to beat farmer in “Arm wrestling, working stamina ” i know it is depends on daily work, how yoy trains, and genetic factors. But still one question arise is
Does steroid muscle will be strong in view of strength and stamina? I not understand because my concepts is you giving stuff which your muscle requires to grow. So why still steroid/protien supplement muscle guys are weak.?
While it’s so good for my autoimmune immune and chronically ill body to do the Garden of Life organic protein powder unflavored it doesn’t matter what yummy fresh organic fruit or doctoring up I do to it it’s always hard to swallow it’s so chalky and at the price, it’s tough. If anyone one has suggestions, I’m open to know what type of operator error I’m creating. My cognitive skills are part of my illness. I once frantically asked my college age daughter in tears where my phone was & she said mom your talking on it to my now look in your hand & she told me she loved me so I’ve had to learn to give myself grace by mainly I just feel stupid & beat myself up.
I don’t understand why there are dislikes to this video…. Great, simple and definitive points made!
Thanks pal. The 9% to me isn’t worth it. Heard it promotes hair loss too. I lift, box, work the legs out and run. Diet is most important it seems and UK and USA eat very well. Other is just accepting who you are and what you have to work with.
I go to Amazon to look at the reviews of the Vega protein powder. I read, “bugs hatched inside jar,” and skipped to next one. lol Ewe!
I have been taking this product for about 3 weeks. I decided to try this Weight loss green store tea product to see if it would help me lose. I must say it does!! I feel fuller much quicker and eat less. I take it aprx half hour before I eat lunch and supper. With dieting and taking this product I lost aprx 6 pounds in 3 weeks.
Juice Plus French Vanilla & Dutch Chocolate ��/ Mary Ruth Organics Chocolate Pumpkin �� seed protein powder, good for baking too!
Talking about ingredients of protein powder, I saw Trader Joe’s Organic unsweetened pea protein have only one ingredient: organic pea protein isolated. How about that?
Is it really that bad to mix it with milk cause it tastes really really gross if I mix it with water
Is the amount of millet in the garden of life raw organic protein plant formula significant to prevent nutrient absorption?
Any one tested out the Custokebon Secrets (just google it)? We’ve noticed many amazing things about this popular weight loss diet plan.
What is your opinion of Jay Robb Whey Protein Isolate? It says it is cold processed cross-flow microfiltered whey protein isolate. It tastes so good! Sweetened with Stevia. Just let me know please! Thank you.
Any one tried the Custokebon Secrets (google it)? I have heard many amazing things about this popular weight loss method.
This video was very helpful. Keep them coming..I’m a new fan of you videos and knowledge. God bless
Watch Tom De Laur video on protein shakes must better video and break down.
I absolutely hate Steva!
And I wish those powder bottles were not so large, they are not kidding anyone!
Great Video clip! Apologies for chiming in, I would appreciate your thoughts. Have you considered Chireetler Perfection Formula Rule (erm, check it on google should be there)? It is a great one of a kind guide for learning how to build solid lean muscle minus the hard work. Ive heard some pretty good things about it and my m8 after many years got cool success with it.
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Was looking for a recommendation to help us determine the leucine, isoleucine, and valine content in a given protein supplement considering most companies don’t make this information readily available to consumers—which in my opinion is an unethical business practice.
Ban animal products and protein sources from your diet and replace with all the plant based ones and you will see magic things happen.
Absolutely the best video in the YouTube about protein powders������
Your from CHICAGO!!!!! I live not to far from this Walmart!!!I had no idea this entire time. Thanks for the upload appreciate you!!! Subscribed!!!!!!
Even popular K-pop star drink protein shake for dinner in order to lost weight too. Pretty convenient. Why is it so sweet tho?
@Flavcitywithbobby is it true garden of life has been tested for a lot of heavy metals on there products?? Thats why its been so cheap lately????
Hey baby’s If you think fryed rice is good, you should try fryed rice pan cakes with a egg in it and a smear of tomato sauce and peanut butter, you could even use a little jam on that like a plum sauce roast dinner with juice and coffee
What is the difference between concetrate and isolate protein?
Do anyone know about Custokebon Secrets? Does it really work? I hear a lot of people lost their weight with this popular weight loss methods.
The Vital Proteins Collagen Peptides actually does have all 3 of the BCAAs! I just looked at my bottle, it probably just doesn’t have as high amounts as a protein powder, but I still take this instead of my protein powder sometimes!
I support no injustice in the video and comment section if there is any
Hi…thx for info. I just want to add some weight…can protein supplementation help me achieve dat
If I drink only protein and don’t do any exercise then what will happen? Am I able to lose weight?
I don’t need no protien to get muscles ��♂️ Work hard and get real ones
In case anybody wants to buy Nutrilite products, please let me know at 7838577053
As much scoop or gram /serving that’s the highest protein with less /serving