Fish Egg Diet Details and Health Advantages

So this means that if we are cannibals we wouldn’t identify as foreign

The us could never be 100% vegan. impossible. Supermarkets and restaurants would go out of business. Say good to college and pro football tail gait parties.

I’m guessing u can b very healthy living on roe, wild caught seafood and grass fed beef liver

Where do you find the proper (complete) Nutritional Data for different fish eggs?

I just bought like a small, like 3-4 TBs container of Salmon Roe from the Japanese Grocery store just yesterday for like 12 bucks because I heard such great things about this, and now you mean to tell me they are infected with PARASITES?!? How do I consume this?

Eh Frankie… how much salmon eggs to eat a day? 1 TBSP? 1 TSP?

Cheers bro.

I live in Japan. It’s pronounced “EE-ku-ra” (accent on the first syllable) not “eye-KUR-ra”

great vid btw

These ppl are nuts. Eggs are very very good for u. Nothing like their saying.

What is your opinion about the kosher diet which Jews follow? I mean they eat some specific foods they do not eat pork, catfish etc. Is pork a healthy meat?

………debatable. Actually I’d like to see you debate someone on this.

This is utter nonsense. So, we should only eat other humans? Does the body treat vegetables as non-human and therefore foreign?

the massive disclaimer encouraging people to believe doctors even tho they have no education in nutrition or well being beyond pharma treatments is awful. might as well say the people speaking are lying and not to believe them since the obvious advice from docs is totally build on a scam

I have a quick question for clarification: I read on the “nutrition facts.org” that choline is converted into the TMAO by the bacteria present in a “meat eaters gut”. Is there still an independent problem with choline? Meaning, if someone eats zero meat, does choline from eggs still cause health problems via liver, etc? Thanks so much. @The Real Truth About Health

Hi Frank, probably not related to this, but is to the whole carnivore way of eating. Reading William Davis, Wheat Belly, he mentions in chapter 8 about meat and acidosis (pp118-120) and references a study Frassetto LA, Todd KM, Morris RC Jr, Sebastian A. Worldwide incidence of hip fracture in elderly women: relation to consumption of animal and vegetable foods. J Gerontol A Biol Sci Med Sci 2000;55:M585-92. Wonder what your thoughts are on this as I came to the conclusion that vegetables are not needed at all just like Shawn Baker has talked about before, this does worry me slightly as if true, should we eat at least some vegetables, hmmmmm or maybe not!

And yet Asia has the highest fish consumption but the lowest heart disease so only in America fish is bad you really.

Where to buy fresh fish eggs? I have checked 3 different grocery stores?

There is a recipe on the deep youtube about how to make vegan salmon roe ��

This guys cow theory is the stupidest thing in a long long time.

Sorry to say that the argument against animal protein that one of you said,one can’t transplant a cow’s kidney to human,sounds a naive example. As a cardiac surgeon I’d say even from human to human you need a histocompatbility ( HLA) test before transplantation.

Got me some of that food poisoning yesterday… and some explosive diarrhea this morning.
My toilet still has some battle scars even though I’ve flushed it several times.

I had to chuckle at the first answer. I took it as a hilarious argument to justify cannibalism.

interesting and I guess the only concern would be the quality of the fish that the eggs are coming from

Do I have to chew them? �� I know, I’m a fcking baby. I get grossed really easy, I’m working on it though

What does he mean by “preparing” flounder roe? How do you prep roe? I found a wholesale fish market going to try to get flounder roe (much cheaper than salmon from what I can tell) but no idea on what to do and for once google is no help!

Wait i dont get what hes trying to say the first answer lmao

Comments sound like they’re coming from primarily 15 year olds.

Bullshit!

Are u trying to live for ever? You will eventually die! I know many meat lovers who lived a long healthy life and passed away at 90 and some over 100.. the key is eating a balanced home cocked meals + exercising.

Hey Frank. How do you salt your own row? Hiw much salt should you use.

I’m living in Norway to study for my masters! �� I basically eat them everyday! U can find them everywhere here! U’re so right! Breakfast: eggs and salmon eggs is my favourite! ��

would you still take a teaspoon or two of cod liver oil if you ate a spoon of salmon roe the same day?
also goes to d3 supplemets.

In your opinion, could a younger person make this their primary source of nutrients, long term?

My baby is 10 months old, when can i give my baby salmon eggs?

What about toxins such a radiation or is this in your view not a relevant factor

Good, I would rather die early and happy than living like a turtle.

1:30 we can use stem cell from pigs and cows we have same fundamental molecules. this man very stupid

Disagree 100%, I though the laughter would’ve started after the the first speaker.

So what he says about the human body not accepting a cows liver us the same as the human body not accepting a pigs heart then? This is a load of bollocks.

What in the name of Pseudoscience is this? ������. “Certain molecules” thanks for the specificity, doc����‍♂️“animals that are inherently foreign” what? Plants are somehow “not foreign” beeecause…we’re plants?��������“Protein-a-holic” great scientific term, doc!This guy starting rambling on a tangent. Meanwhile I can see his skull and he is telling ppl to eat like him�� okay����‍♂️And Dr. Greger? Because only his science info matters right?�� Sorry, I mean only science info supporting a vegan POV is correct�� great way to keep your followers in a constant state of bias����‍♂️ “Stop eating those poor animals” ahhhh and there you have it, the REAL intent. SAVE THE ANIMALS.

Don’t be fooled ppl. The vegan agenda is about Animal Rights (which I support). If you want ppl to “go vegan for the animals” just be honest. Stop miseducating the “poor humans” that restricting all animal foods from the human diet is natural and healthy. When doing so, you immediately subject the human body to nutrient deficiency. Red flag #1��This is morally wrong and goes against the Hippocratic oath.

That 1st speaker was very uninformed borderline ignorant. I discredit this whole channel now because of one lame statement like that the second guy was just as bad.

But when you introduce America fast food to other countries they to develop diabetes heart attacks and high cholesterol and high blood pressure and obesity so the problem is America food that’s the problem.

Wow cant believe there are people educating others with this bullshit, specially that first guy.

According go his logic humans should be eating humans.

The speakers’ reasoning here is completely moronic. They misrepresent elementary biology. Organ transplants from other humans trigger an immune system rejection response just as those from pigs, and eating meat and organs is entirely different than receiving an organ transplant. Imagine cutting someone open and stuffing tofu into their abdominal cavity of course they’d die of horrific sepsis and inflammation.
Average Americans eat a reasonable amount of protein. They need to drastically increase physical activity and cut refined fat and refined carb intake, not cut protein. (You could argue they should change protein sources). The RDA is a minimum to prevent deficiency diseases, it is not an optimal amount to be lean and strong, which is a vital component of health. Protein per se will not harm healthy kidneys.

Of course these items are going to be salty! I love them all. I’d like to try the flounder roe! Good call.

Jackie Kennedy ate caviar every single day for lunch. But she ate it on a baked potato with sour cream.

Makes me mad to hear this theoretic garbage. People have been eating animals for thousands of years and been feeling sooo good after a nice piece of meat. Wake up you pseudo scientists.

That pause of confusion… how do I follow what the fuck this guy just said.. “protein. Yes… we should all be eating human flesh to reduce inflammation according to my idiotic Colleague”

The ridiculous comments here about cannibalism is indicative of how dumbed-down the population has become.

Subs are creeping up…about f***ing time you were recognised for the wealth of information you are. Onwards and upwards Frankie Boy!

Sorry, but Omega 3s from fish oil/COD liver oil has been proven to be super beneficial to mankind. In fact is probably the number 1 fatty acid known to lower the bad cholesterol, raise good cholesterol and clear arteries of plaque. Fish (the ones that are healthy and not sickly) are a gift to man.

I live in Ak.& sport fish on the Kenai river. We are blessed to fill our freezer with salmon every summer.All these years we’ve been tossing the eggs to the seagulls when we clean our fish on the bank.I had no idea with a nutritional powerhouse these are.I cant wait to make my own sockeye caviar this summer, Thanks for all the great videos.

I am pescartarian. I havnt had fish eggs in a long time. Caviar is a luxury like raw oysters. I love Salmon and raw oysters. I am happy I gone back to my natural native diet. Good information. Thankyou for sharing. ������ is that good baby food? Ex vegan.

uhh so do all carnivorous animals. Dogs eat meat, are you suggesting they are constantly inflammed?

I’m vegan 13 years now and last 15 days or so started to add eggs and sardines to my diet and I feel like a superhuman since like haven’t feel this good in 13 years of being 100% vegan adding eggs and fish was a game changer I’m happy I did this!!!

How much is safe per day? Can I use this as my sole source of omega 3s?

the real truth. like there is only one, are u food fascists? i read the natural tucker cookbook long before all u geeks and grandstanders started your showbiz circus, john downes, started an organic bakery in my home city,many years ago and wrtote a book about wholefoods, inot my personal cup of tea but im familiar with and agree to many of the objections to processed and industrialised food production, but come on?

The foreign protein argument is almost designed to encourage cannibalism…lmao. also, if animal products were not meant to be eaten by humans, wtf did we do during the Ice Age? Did humans evolve to die? Obviously not. We evolved to use big brains, complex tools, and feed our small stomachs with dense foods full of fat-soluble vitamins.

These guys are crazy. They should locked up in a sanatorium.

Hey Frank I live in Germany, do you think Supermarket Free-Range-Eggs from here are high quality?

Protein is toxic. I thought proteins were the building blocks of life.

Why did you edit out the part where you put the second kind in your mouth?
Let me guess. Wayyyy too much at once? ��������
You’re awesome though. Keep up the good work.

Quantity-wise, I consume (other than water):

1.) Fruits-I eat this stuff the most, specifically oranges/citrus, grapes, apples, bananas, nectarines and berries, plus a comparatively lower quantity of fruit juice…

2.) Organic poultry next

3.) Vegetables after poultry, specifically broccoli, green beans, spinach, swiss chard, celery, potatoes, onion, and cauliflower

4.) Then peanuts/nuts

5.) Then red meat, looking for the higher quality stuff/grass-fed at least some of the time

6.) Then organic eggs

7.) Then wild-caught fish

8.) After fish comes beans and rice, along with dark chocolate

9.) Followed by glutenous grains and dairy, something I don’t consume very much of, at all