Table of Contents:
How to Make Brussels Sprout and Sweet Potato Salad | Health
Video taken from the channel: Health Magazine
Brussels Sprout Sweet Potato Lean Beef Hash with Dan Churchill
Video taken from the channel: Greatist
Brussels Sprouts Hash | Delish
Video taken from the channel: Delish
Brussel Sprout & Bacon Hash (Whole30, Paleo)
Video taken from the channel: Every Last Bite
Simple Brussels Sprout Hash Recipe with Eggs
Video taken from the channel: Yummy Inspirations
Oven Roasted Sweet Potatoes & Brussels Sprouts | Healthy Side Dish | Episode 115
Video taken from the channel: What’s For Din’?
Breakfast Hash with Brussels Sprouts and Sweet Potatoes | Minimalist Baker Recipes
Video taken from the channel: Minimalist Baker
Instructions. Preheat oven to 400 degrees F (204 C) and line a baking sheet with parchment paper. Add sweet potato and Brussels sprouts to the baking sheet. Drizzle with oil, season with salt and pepper, and toss to coat. Bake for 22-28 minutes In the meantime, heat a large skillet over medium.
Top with an egg or two and you’ve got a no-fuss, complete meal. Instead of the traditional potatoes and meat, this hash keeps things healthy with roasted Brussels sprouts, sweet potato, bell pepper, onion and garlic. Paprika and cayenne add a little spice for some additional flavor, and.
thick slices of bacon, cut into 1-inch piecesshallot, dicedgarlic cloves, choppedcups sweet potatoes, dicedcups Brussels sprouts, halvedcup dried cranberries (unsweetened for paleo)large eggsBlack pepper, to taste Brussels Sprouts Sweet Potato Breakfast Hash Megan Ostler, Michelle Alley.It’s roasted sweet potato hash with Brussels sprouts and a hint of smokiness from chili powder and smoked paprika – and a runny fried egg. Because roasted sweet potato hash is just meant for a rich, runny egg yolk for dipping.
How do you not want that for every meal of the day?! Roasted Sweet Potato Hash.Brussels Sprouts Sweet Potato Hash This roasted Brussels sprouts and sweet potatoes dish is topped with delicious bacon crumbles. It makes a great side dish or breakfast hash topped with an egg! Course Dinner, Main Course, Side Dish.
This healthy roasted sweet potato brussel sprout hash is a simple fall treat that drizzles on a light layer of olive oil, garlic, and cumin before roasting. The vegan and gluten-free recipe produces perfectly golden baked sweet potato pieces surrounded by fresh spiced corn kernels and crisp and tender cooked brussel sprouts.Ingredients.
4 slices bacon. 1 large sweet potato, shredded with a food processor. ½ lb brussels sprouts, shredded with a food processor. ½ medium red onion, peeled and sliced. 1 Tbsp minced garlic. 1 Tbsp Primal Palate breakfast blend (sub.
Cook until sweet potato has softened, about 6-8 minutes, then stir in garlic and cook for 30 seconds. Add sliced brussels sprouts and stir to combine, cooking them until soft and caramely, another 5 minutes or so. In the meantime, poach or fry eggs, cooking until desired doneness. Serve immediately with buttered toast!Sauté the potatoes and sprouts in 1 teaspoon of the oil, using nonstick cooking spray as necessary.
Cover the pan and cook for about 30 minutes, stirring occasionally, until the potatoes are tender and lightly browned. Add the onion, garlic, thyme, pepper, salt, and lemon zest. Drizzle with the remaining teaspoon of oil.Add Brussels Sprouts, Sweet Potato, Red Pepper and water to pan.
Cover with lid and cook 5-7 minutes, until potato and sprouts can be easily pierced with fork, but sprouts are still bright green. Meanwhile add dressing ingredients to a bowl and whisk to combine. Add meat back to vegetables in pan and top with dressing.Easy Whole30 Breakfast: Brussels Sprouts, Sweet Potato, and Bacon Hash This recipe doesn’t get much easier! Chopped bacon, cooked until crispy, Brussels sprouts, peppers, sweet potatoes, and garlic sautéd in the bacon fat, seasoned with cumin.
This Sweet Potato Brussel Sprout Hash is a savory way to start your morning or enjoy as a main dish. Roasted sweet potatoes, brussel sprouts, and sweet onion are roasted then tossed in cinnamon spice, topped with dried cherries and a balsamic drizzle. When I go out for breakfast with the family there aren’t always a lot of vegan options.Brussels Sprouts and Sweet Potato Hash is a hearty breakfast dish that’s worth the effort. In this recipe, bacon, eggs, Brussels sprouts, and sweet potatoes come together in a cast iron skillet to create a savory symphony of flavors!
Use a paper towel to soak up all but about 2 T of bacon grease left in the pan. Add 1 T butter to pan and sauté sweet potatoes in bacon grease and butter for 5 minutes on medium heat, stirring occasionally. Add sliced shallots and sauté for 8-10 more minutes, again stirring occasionally.
Brussels sprouts are the perfect vegetable. They are amazing roasted, go great with mac and cheese, and now they make up the best low-carb hash.We keep falling more and more in love.
List of related literature:
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| from The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes |
35 comments
This came out SO good!! I didnt have the sweet potatos and sage. I used the brown potato instead and it still came out so good. I could only image the taste of the dish with the ingredients you used! I’ve also NEVER used apples in a stove recipe and I am so amazed with how much flavor it soaked up and the texture was good too! My first bite was a good one and so was every bite after!! Thank you for sharing!!!
How long do the Brussels Sprouts and Sweet Potatoes need to be in the oven?
Another entertaining video. Food looks good as usual. I can not believe you don’t have your own cooking show on TV. Your way better than most on TV now.
My grandma taught me to cook em real long if u won’t have em taste like farts and she’s right
Just cumin, salt and pepper? No Italian seasoning and cayenne pepper this time?
I’ll admit, I was a little hyper when we filmed this ������ Hope you enjoy anyway!
Are you still on a weight loss journey or you in maintain status. Just curious. I know if the past you gave some updates on your weight and progress etc..
They taste like farts!!!! Hahahha OMG! I think they make you fart not taste like farts LMAO!! Sorry.. Had to!
Your skin is amazing! Oh yeah…and your recipes are good too! LOL
So glad to see you make recipes all lifestyles can enjoy! This looks awesome for dinner too. Yum to lacey edged egg. ♡
If you grow the yourself and eat them fresh they don’t taste like farts! Lol.. but yeah, I used to hate them too.
So happy to see someone stressing and showing seasonings! I see so many youtubers that just don’t season anything!
Looks yummy, thanks for sharing! Would love to see some soup recipes.
Girl.. girl. YOU LYING! You fart just as much as mike! Poor guy getting blamed!! Sorry, Mikey ��
Second this is the only way I eat Brussel sprouts! Roasted! Never tried with cumin but love them with you basic seasonings!
Loving your recent videos, I meal prep and these are awesome healthy recipes for meal preppers! More videos that are meal prepper friendly! Love this! Keep it coming! I’d love to see an asparagus video and other side items like these. Keep up the awesome work!
Love sweet potatoes!Love your food!!Keep up the great recipes,you rock!Come check out my newest cooking videos as well!
I love brussel sprouts. I have a recipe for a cooked brussel sprout salad that is so delicious!
I hate brussel sprouts but this looks delicious ��������������
hey court.. was happening with ur other channel?anymore videos coming up x
Does this do away with that awful bitterness in brussel sprouts? I’ve tried them roasted and it was still bitter. Do the spices do the trick or what?
Thanks im trying this tonight…. and I love your sense of humor
Also, hopefully you never take any of the judgemental and hateful comments to heart. Your channel and style are one of the best and highly underrated. For every self-righteous whiner you lose, you’ll gain several viewers that respect what you do and how you do it. ☆
I made this last night. Haven’t had Brussel sprouts since I was a child & I didn’t like it then. I like it now. The dish is good, I wish I would have cooked more veggies though.
Yummy!!! I do this all the time but not with the spices. I’m trying that this week. Love your lip color!
I love Brussel sprouts so always looking for new recipes to try using them. Thanks for sharing��
Love the Brussels. I would skip the sausage and add more veggies ❤
I’m totally on page with you about Brussels sprouts! A few.years ago I discovered that I only like them if they are roasted! I typically roast 1/4″ diced butternut squash, beets, Brussels sprouts, mushrooms, carrots and any other veggies I might have laying around. I toss it all in olive oil, season with salt, garlic powder, rosemary. Often times I’ll chop up bacon and sprinkle onto before roasting. In my world bacon makes many things taste better. This is a go to breakfast, I add the cooked veggies to a my bowl and top with a egg ( fried, soft boiled or poached) yep always a runny yolk for me! Yum
Whoever gave you a thumbs down should be spanked. Just sayin
I have been worried about using them for the farts reason too ��but since our tastebuds are soul sisters I will def be trying this soon. Thank you��
I’ve tried a similar recipe before but I could never get the eggs to cook properly. they were either overdone or the whites were still runny. Did you cover your hash with a lid to finish of the eggs? Yours looks so good I’ve got to have another try!!
Finally someone else who puts all the ingredients in a bowl and then puts the olive oil in, instead of drizzling/wasting the oil and spices by just throwing all on top. Besides, it coats the veggies more evenly. Something for work which can be eaten cold.
I made this recipe today and it’s so good!!! Thank you Courtney!!!
Looks delicious. I’d like to see a Brussels sprouts soup please! I’m always looking for new soup recipes �� xx
This is one of my favorite recipes now. My wife and I make it every couple weeks:)
I hate under done eggs but will definitely be making this (with scrambled eggs)