Vulnerable to Gout Avoid These Food Types

Written by Kenneth Lee 2020-09-25

Table of Contents:

The Link between Gout Heart Disease

In this recording, Malin Prupas, MD, FACP, Rheumatologist, discusses.
the possible link between uric acid buildup which causes gout and cardiovascular disease. Gout is one of more than 100 different types of arthritis. Unfortunately gout is increasing in prevalence. Elevated uric acid levels result in a deposit of uric acid crystals in the joint which leads to an inflammatory response in the body that is extremely painful.

Vulnerable to Gout Avoid These Food Types

Watch this video on YouTube

Video taken from the channel: Renown Health

Rheumatoid Arthritis, Or Is It Gout?

Show Description

What causes gout and how is it treated? Specializing in rheumatology Dr. Harry Staley, with Lakeshore Health Partners in Holland, discusses how the build-up of uric acid around the joints can cause gouty arthritis, who’s most at risk and how to treat this painful inflammatory condition..
Harry Staley, MD, Rheumatology | lakeshorehealthpartners.com | (616) 393-5336..
Recorded December 2017.

Watch this video on YouTube

Video taken from the channel: Holland Hospital

Preventing Gout with a Healthy Diet

Show Description

Visit http://www.leehealth.org/?utm_source.. or follow us on social media!
Instagram ��: http://bit.ly/2HxJ81v.
Facebook��: http://bit.ly/2IZlhtr.
Twitter ��: http://bit.ly/2NQApZ6.
Lee Health is a nationally recognized, award-winning health system in Southwest Florida. We are caring people, inspiring health..
Every day millions of people struggle to do daily tasks because of their chronic pain. A new class is restoring their quality of life..
It can affect joints like the big toe, feet, ankles, and knees. “Gout is a type of arthritis that evolves from an imbalance of protein metabolism in your body,” said Dr. Andrew Belis, a podiatric surgeon on the medical staff of Lee Health..
A painful condition that can be triggered by what you eat. “Diet has a big part of that so avoiding particular foods are important especially animal products, chicken, animal organs tend to have these things called purines in them, and when purine builds up in our body it cause these crystals to form,” explained Ryan Morrison, a clinical dietitian with Lee Health..
A heavy protein diet can cause proteins to be deposited into the joints resulting in inflammation and pain. This is when gout occurs, and the joint becomes swollen and hot. “If you overload it by eating too much protein and too much shellfish and red meat, these proteins build up in your system, and your body cannot excrete it sufficiently through your kidneys,” said Dr. Belis..
Which is why health experts recommend eating more fruits, vegetables, and whole grains. “If you do a drastic change, really controlling portion sizes of animal products, really increasing your fruit and vegetable consumption can definitely help with gout,” said Morrison..
Drinking plenty of water, limiting alcohol, and maintaining a healthy weight can also lower your risk for gout. “I find that a majority of patients who have gout actually have dehydration,” said Dr. Belis..
With regular physical activity and high fiber foods, gout can resolve on its own. “Just a little bit of manipulation of the diet and watching and hydrating yourself and watching how much alcohol you take in, that can really make a big difference here,” said Dr. Belis..
Limiting animal protein and incorporating more fruits and vegetables can keep you healthy and prevent gout.

Watch this video on YouTube

Video taken from the channel: Lee Health

Living With Gout Lifestyle Recommendations (2 of 6)

Show Description

This video discusses the risk factors for gout. We identify triggers for gout attacks and what can be done to self-manage gout.

Watch this video on YouTube

Video taken from the channel: Johns Hopkins Rheumatology

Gouty Arthritis (Gout) and Uric Acid

Show Description

Gouty arthritis, or gout, is an extremely painful disease that affects the joints of the elderly, the obese, and the diabetics. Crystals of uric acid are found in these damaged joints. Why do these crystals form, and how are they linked to the excruciating pain experienced by those with gout? Find out more in this episode of Medicurio..
Informative websites to check out about gout:
Gout and Uric Acid Education Society: http://gouteducation.org/.
Tophus images (click at your own risk!): http://bit.ly/2giFbjk.
Arthritis Foundation: http://www.arthritis.org/about-arthritis/types/gout/.
Something that intrigued me when I was researching about gout was why there were even proteins that reabsorb uric acid from the urine when all it does is cause hyperuricemia. Surprisingly, everybody has a low level of uric acid in the blood, indicating that uric acid may be important to life, possibly as a natural antioxidant. However, too much of it causes gout.

Watch this video on YouTube

Video taken from the channel: Medicurio

STOP EATING THIS: 10 URIC ACID (GOUT) CAUSING FOODS! (HYPERURICEMIA)

Show Description

Those who are unfortunate enough to suffer from it know that Gout is an extremely painful thing. It is as inflammation of the joints caused by a buildup of needle-sharp uric-acid crystals..
The big toe is the most common target, but gout can attack the feet, ankles, knees, and hands as well..
An attack or “flare” can last for days or months. Obese people are more likely to suffer from it. If you’re prone to gout, the foods you eat—and don’t eat—play a key role in keeping your joints pain-free..
These health secrets offer natural cures to prevent hyperuricemia. Keep a look out on your Uric Acid Symptoms!
Here are ten foods to avoid..
Remember Prevention is better than cure!
For more cool stuff please watch:
STOP EATING THIS: 10 Carcinogenic Everyday Food to Avoid!
https://youtu.be/lpvdOWWuy3o.
10 Foods to keep Uric Acid (gout) in Control Lets stop the Pain!
https://youtu.be/Zd5_DZCo-kw.
TOP 10 HIGHEST PAID ACTORS 2017.
https://youtu.be/oIloqBQh_co.
Game of Thrones WINTER IS HERE! Net Worth of Actors!
https://youtu.be/2GJxRxdsmtU.
DEBUNKED: Top 10 Myths on EXERCISE You Thought Were TRUE!!
https://youtu.be/eEt5tv-nZU4.
Top 10 Most Expensive MAKEUP Brands of 2017.
https://youtu.be/DzTTbpN74lo.
Top 10 Expensive Materials/Elements in the World.
https://youtu.be/FNR4Hbee_P8.
Top 10 Spooky facts on HALLOWEEN that can Scare the Wits out of YOU!
https://youtu.be/GzFXauSBVd4.
TOP 10 DANGEROUS BRIDGES IN THE WORLD! *GOOSEBUMPS*.
https://youtu.be/USi3RpBxAVU.
Buddha by Kontekst https://soundcloud.com/kontekstmusic.
Creative Commons — Attribution 3.0 Unported— CC BY 3.0.
http://creativecommons.org/licenses/b….
Music promoted by Audio Library https://youtu.be/b6jK2t3lcRs

Watch this video on YouTube

Video taken from the channel: flickin facts

5 Worst Foods For Arthritis And Joint Pain

Show Description

https://dailyhealthpost.com/inflammatory-foods/ Hit the link for a detailed blog post of the top 13 inflammatory foods you should avoid..
If you suffer from arthritis, you know how important it is to keep inflammation under control. The foods you eat have an incredible impact on our bodies some can fight inflammation, while others cause inflammation. Here are the top 5 foods you should avoid to prevent unnecessary pain and inflammation..
See all videos related to arthritis pain relief:
https://www.youtube.com/playlist?list=PLUOm2oXqtUMiR8pr0161lqBBfX1MnizXy.
1. ANYTHING with Gluten.
Not everyone will have adverse reactions to gluten: Around 40% of the population carries the gene for celiac disease, making them more susceptible to the inflammation gluten causes. Even though only 1% of the population has celiac disease, gluten sensitivity is actually pretty common. If you already have arthritis, it’s really best not to chance it..
2. Nightshade Vegetables.
If you’ve ever heard of New England Patriot’s quarterback Tom Brady, then you probably know about his super strict diet and how it’s kept him playing football for so long..
One of the food groups he avoids completely are nightshade vegetables, as they are known to cause inflammation. Examples include eggplant, tomatoes, and peppers..
3. Processed Fast Food.
Fast foods joints love to cook and fry their foods in oils full of trans-fat oils, which have an abundance of Omega-6 fatty acids..
Omega-6 in low moderation is good for you, but in the amounts you’d consume with just one serving of fast food Omega-6’s increase inflammation in the body by triggering fibrin build-up in your joints over time..
Normally, fibrin is a healing protein – partially by causing inflammation to bring in white blood cells. When fibrin continues to build when it’s not needed (arthritis), pain is inevitable..
4. Barbecued and Blackened Foods.
Grilling alone doesn’t necessarily cause problems. It’s when you go for that pretty charred look on meats and vegetables that things start to go wrong..
Cooking foods (meats in particular) at high temperatures over an open flame releases a byproduct called Advanced Glycation End (AGEs). AGEs are well-known in the medical world to cause inflammation of not only the joints, but of your entire vascular system..
5. Processed Sugar (Especially Soda).
Full-sugar soda is laden with more sweeteners and artificial flavoring in one bottle than a person should ingest in a week..
Processed sugar triggers your body to release pro-inflammatory cytokines. Cytokines are released by the immune system to send healing cells to sites of injury, infection, or trauma. This is all well and good when you actually have something wrong, but it will cause unnecessary inflammation and pain in your joints if the healing cells have nothing to heal..
For more all-natural health tips, don’t forget to subscribe to our Daily Health Post channel!
https://www.youtube.com/dailyhealthpost.
#worst foods for arthritis.
#worst foods for arthritis and joint pain.
#worst foods for arthritis inflammation.
#worst food for rheumatoid arthritis.
#worst food for arthritis sufferers.
#foods to avoid for arthritis.
#foods to avoid for arthritis pain.
#foods to avoid for arthritis in fingers.
#foods to avoid for arthritis in knees.
#foods to avoid for arthritis in feet.
#foods to avoid for arthritis patients.
Follow us online:
Website: https://www.dailyhealthpost.com/.
Facebook: https://www.facebook.com/DailyHealthPost/.
Pinterest: https://www.pinterest.com/dailyhealthpost/.
Instagram: https://www.instagram.com/daily_health_post/

Read: Avoid Putting On Weight Following the Wedding

Watch this video on YouTube

Video taken from the channel: DailyHealthPost

Purines are specific amino acids found in a variety of foods, especially in foods of animal origins. Purines aren’t dangerous or harmful to your health, but when your body breaks them down, it creates uric acid. The uric acid builds up in your blood and triggers an attack in people who are prone to gout.Foods to Avoid if You Have Gout Meats.

Organ meats, including liver, sweetbreads, kidneys, brains, tongue, and tripe, have the highest levels of purines. Fish and seafood. Fish and seafood are also common sources of purines. The worst offenders if you have gout are Whole grains. Whole grains such.

Foods to Avoid if You Have Gout. Skip foods and drinks that are high in purines to help lower your chances of an attack. You should stay away from these types of food: Beer and grain liquors (like.

For this purpose, it is wise to stay away from meat even in smoked form, salmon, trout, shrimp, sardines, organic meat, herring etc. Furthermore, the list of foods you need to avoid with gout also include the product of bakers or brewer’s yeast must not be digested since they also carry of high risk of causing gout.Foods to Avoid if You Have Gout 1.Seafood: If you have a gout flare-up, avoid certain seafood, including tuna, scallops, herring, anchovies, sardines, trout, haddock, mussels and mackerel. These foods are high in purine—remember, uric acid is produced when purine is.

The best thing anyone suffering from gout can do is to limit foods high in purines. Purines are compounds that occur naturally in many foods. As your body breaks down purines, it produces uric acid. But for people with gout, the process of metabolizing purine-rich foods may lead to flare-ups by causing the body to produce TOO MUCH uric acid.Herring, sardines, tuna, anchovies, and many oily fishes need to be cut off because these fishes can exacerbate all symptoms in a gout treatment process.

However, during this long period, when the gout problem is under control, people can freely enjoy salmon, lobster, scallops, crab, eel and shrimp.Turkey and goose are higher in purines than other types of food, so it’s best to avoid them. And gout-prone people should also keep their intake of wild game to a minimum. Chicken and duck are the.Avoid alcohol during gout attacks, and limit alcohol, especially beer, between attacks.

Sugary foods and beverages. Limit or avoid sugar-sweetened foods such as sweetened cereals, bakery goods and candies. Limit consumption of naturally sweet fruit juices.Summary: If you have gout, you should avoid foods like organ meats, game meats, fish and seafood, sugary beverages, refined carbs, added sugars and yeast.

What Foods Should You Eat? Although a.Your genes may make you more prone to gout, but certain foods are known to increase your risk: These include sugary drinks and sweets (especially those high in fructose), refined carbs (such as.

Avoid foods that may trigger a gout flare, including foods high in purines (like a diet rich in red meat, organ meat, and seafood), and limit alcohol intake (particularly beer and hard liquor). CDC’s Arthritis Program recommends five self-management strategies for managing arthritis and its symptoms. These can help with gout as well.A harsh, but effective way of preventing gout. Avoid gorging: Avoid rich, heavy meals which contain lots of fat and purines – i.e. the typical Christmas dinner is an excellent example of a meal.

Dates, prunes, lychees, plums, and pears are on the list of fruits to avoid. However, experts suggest that, as with high-purine veggies, most individuals prone to gout can consume them in moderation as long as they take care to avoid other purineand fructose-rich foods in the same day.It is known that meat-based food is high in purines and thus we are asked to avoid these in our diet especially processed meat. Gout and You is a premium resource where you can learn various remedies to prevent gout and its associated pain.

If you love your sausages and want to get an answer to your question Is processed meat healthy, read it here.

List of related literature:

Diets high in meats (especially red meats) and seafood and low in dairy products significantly increase the risk of gout—the most common form of inammatory arthritis in men.72 Total protein intake, however, is not correlated with an increased risk of gout.
from Nutrition by Paul M. Insel, Don Ross, et. al. Jones & Bartlett Learning, 2016
Some of these foods are also high in purines, which tend to aggravate gout.
from For Women Only!: Your Guide to Health Empowerment by Gary Null, Barbara Seaman Seven Stories Press, 2001
A diet high in purine-rich foods (e.g. shellfish such as crab and shrimp/prawns; vegetables such as lentils, asparagus and spinach; meats such as beef, chicken and pork) will not cause gout, but can trigger an acute attack if a person is susceptible.
from Lewis’s Medical-Surgical Nursing: Assessment and Management of Clinical Problems by Diane Brown, Helen Edwards, et. al. Elsevier Health Sciences, 2017
A diet high in purine-rich foods (e.g., shellfish such as crab and shrimp; vegetables such as lentils, asparagus, and spinach; meats such as beef, chicken, and pork) will not cause gout, but can trigger an acute attack if a person is susceptible to gout.
from Medical-Surgical Nursing: Assessment and Management of Clinical Problems, Single Volume by Sharon L. Lewis, RN, PhD, FAAN, Linda Bucher, et. al. Elsevier Health Sciences, 2013
Fortunately, research shows that restricting high-purine foods and taking the appropriate medication can prevent gout attacks.
from 10000+ Objective MCQs with Explanatory Notes for General Studies UPSC/ State PCS/ SSC/ Banking/ Railways/ Defence 2nd Edition by Disha Experts Disha Publication, 2019
2—Avoid arthritis trigger foods: corn, wheat, rye breads, bacon and pork, beef, eggs, coffee, oranges and milk.
from Linda Page’s Healthy Healing: A Guide to Self-healing for Everyone by Linda G. Rector-Page Traditional Wisdom, 2000
In contrast, a diet high in purine-rich vegetables does not increase the risk, and the consumption of low-fat dairy products reduces the relative risk of gout with each additional dairy serving.
from Clinical Pharmacy and Therapeutics E-Book by Cate Whittlesea, Karen Hodson Elsevier Health Sciences, 2018
In a gout patient’s diet purine rich foods are avoided.
from A Textbook of Foods, Nutrition & Dietetics by Begum R M Sterling Publishers Pvt Limited, 2008
“Foods that are high in a substance called purine con— tribute to higher levels of uric acid,” says Robert Wortmann, M.D. Therefore, avoiding such foods is prudent.
from The Doctors Book of Home Remedies: Quick Fixes, Clever Techniques, and Uncommon Cures to Get You Feeling Better Fast by Editors of Prevention Rodale Books, 2010
I could not eat pasta, any of the bakery offerings, the desserts, or the meats; I had to avoid them because of the elevated uric acid levels of gout.
from Healing and Recovery by David R. Hawkins, M.D./Ph.D. Hay House, 2013

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

The 6 Best Knee Sleeves of 2020

139 comments

Karamar 2020-09-26 - 06:10

Please learn how to pronounce the medical terms correctly so that your video can be more credible.

Bramuro 2020-09-26 - 18:49

i gotta say fast food is always good to remind people will cause inflammation because its true and people just dont listen

Kulalbine 2020-09-26 - 21:51

Does anyone else notice that this seems injected with fear based sales tactics to terrorize old people who may be mentally vulnerable and the icing on the cake is young voice actors that are either doing an old person voice or literally have their voice digitally edited to sound really old to trick old people into relating to them? i can tell i got a targeted ad for this company after watching a beatles video on youtube, so maybe the algorithm thought i was old for a second. if you google for like 3 seconds multiple sources seem to say the tomato solanine arthritis connection is bullshit. they are obviously trying to get you hooked on their videos to buy a 50 dollar one once they have pried their trust from your hands with this infomercial shit, or am i wrong? can anyone give me credible documentation of them not being sharks and I am just a jaded youngster who sees the styles of infomercials from cable tv past being echoed online?

Malaghma 2020-09-28 - 02:26

You’re basically saying there’s nothing you can eat except what p whatwhat rabbits eat and nobody’s going to do that so now what is a good solution how do you fix the problem without taking away the foods they want

Oghmagra 2020-09-28 - 23:35

Don’t eat meat because of uric acid or hormones. Don’t eat fish because too much heavy metals. Don’t eat vegetables because too many GMO’s. Don’t eat gluten because it’s inflamatory. Stay away from sugar because it’s inflamatory. Don’t eat anything fried because its globally bad for you. Don’t drink the water because too many chemicals and heavy metals. Don’t eat potato skins because when you heat up the potatoes to a certain tempurature it creates a carcinogenic poison ( I threw that one in because I read it last week). Maybe we should just eat whatever we want in moderation and let God decide the rest because this is getting out of hand completely.

Bugas 2020-09-29 - 15:27

I have now watched 12 of these what not to eat if you have arthritis videos. I now see the light! I have compiled a list from all the videos and it has become apparent that I must quit eating. I am certain that by no longer eating that soon I will have no arthritis pain.

Dariel 2020-09-30 - 02:27

The problem with most Americans and with many people in the world is that they are online computer dependent and they do not read books! They should go back to the basics of reading from brick-and-mortar printed ink-on-paper physical books going way back from the past as well as in the present. I have a book (already microfilmed too) that says oatmeal is eaten and does not cause arthritis and that’s in the 1920s. Now they say oatmeal causes arthritis but medical paleonthologists and pathologists, by studying the bones of English rural village people confirms that they have no arthritis and their descendants do not have arthritis even though they eat oatmeal. Why? Simple, in the 1920s the oatmeal is 100% organic using only natural genetic varieties (no hybrids and no GMOs) and using only organic fertilizers and organic pesticides. Fast forward to 2020, your oatmeal is 100% GMOs and uses Monsanto’s Mr. Wonderful called MR. ROUNDUP and chemical fertilizers and chemical pesticides and other cides, and then it is overprocessed with a lot of DUPONT’S friendly food chemicals and food chemical additives. THAT’S YOUR REAL ANSWER! Why don’t you non-Russians have a library room in your house filled with books enough to fill a large library? Don’t you know that GOOGLE is censoring information and is DEGRADING INFORMATION AND EVEN DESELECTING THEM. Even your public libraries is deselecting books WHICH IS THE EQUIVALENT OF BOOK BURNING WHICH IS THE WORLD’S GREATEST CRIME TO HUMANITY!

Jobandis 2020-09-30 - 11:23

You have been fortunate enough to discover what I believe to be My Fountain Of Youth aka Super Immune Boosters.
williamdburton.com

Hugiswyn 2020-10-01 - 04:37

Nice Video! Excuse me for chiming in, I would love your opinion. Have you ever tried Taparton Leaving Illness Takeover (search on google)? It is a good exclusive guide for Curing gout without the normal expense. Ive heard some great things about it and my cooworker after many years got amazing results with it.

Kigabar 2020-10-01 - 17:44

What tops off a good week of gout is when you get cramp in the foot:)

Moogusho 2020-10-02 - 17:43

FOODS TO BE AVOIDED for arthritis and joint pains.
1. Anything with gluten
2. Night shade vegetables like tomatoes, peppers, eggplants, etc.
3. Processed fat foods.
4. Barbecues and blackened foods
5. Processed sugar such as sodas.

Sternwind 2020-10-03 - 01:28

Snowrunner 2020-10-03 - 09:52

I have arthritis in most joints. I have severe Diabeties. I have severe chronic pain from a (MCA) motorcycle accident decades ago. By the time I avoid all the foods bad for Arthritis and all the foods bad for Diabeties and all the foods bad for pain caused by the MCA accident, there is nothing left to eat.
On top of that… With all the pain associated with Arthiritis and pain from Diabeties and from extensive chronic pain due to the MCA, Plus this government’s idea of restricting Pain Medication due to drug addicts… BUT NOT EXCLUDING CHRONIC PAIN SUFFERERS FROM OBTAINING NECESSARY PAIN CONTROL MEDS… my condition dramatically worsens.
NOW this government now labels all Chronic Pain Sufferers as ADDICTS. How? They got rid of the term “dependants” leaving ONLY “addicts” as a description for anyone using narcotic pain meds.
Yet it does not stop there. The government is restricting / at taking doctors to limit or Elimitinate doctors from prescribing pain medication AND allowing Pharmacists to join in controlling pain meds WITHOUT ANY KNOWLEDGE OF YOUR CONDITION! That is Utter and Total Mal-Practice on the part of Pharmacists.

Akinogrel 2020-10-03 - 20:32

Hi, question do you have anything on gut health and gout, The link between these two?

Anayaghma 2020-10-04 - 12:46

My nerves and my feet are struggling with pain and I also have arthritis (degenerative joint disease) on my lower back. The arthritis treatment “Rοngοdο Ruzο” (Google it) helped me treat this! I used it for my feet, I`ve used it on my neck, elbows and hands. Its awesome results keeps shocking me until now..

Redhammer 2020-10-05 - 21:58

thaks god i found your videos, i really love them, keep uploading more:)

Goldenskin 2020-10-06 - 05:32

I don’t eat any of these, so I guess I’m living with this stiffness and pain

Aririel 2020-10-07 - 02:30

Lovely Video clip! Excuse me for the intrusion, I am interested in your initial thoughts. Have you thought about Dinanlinson Muscle Rebuilt Approach (probably on Google)? It is a smashing one off product for saying goodbye to your gout without the normal expense. Ive heard some awesome things about it and my m8 at last got amazing success with it.

Dujora 2020-10-08 - 01:35

“I recommend this guide:
katz.best/tgs-guide/3aJ
So grateful it exists in 2020.”

Modinadar 2020-10-08 - 16:29

Picture of potatoes were shown before that section started the oral part.

Met 2020-10-09 - 08:55

I haf my first gout attack the othernight at work and oh my worst night of work ever bug toe joint could barely walk

Kajar 2020-10-10 - 00:45

You advise people not to eat eggplant, tomatoes or peppers based on…? A famous football player don’t esn’t eat them. Wow, that is terrible advice!

Danara 2020-10-10 - 14:17

Why dont you just say the best foods to EAT. Why the bullshit.

Fenris 2020-10-11 - 00:38

Fuck this! What should i eat then?? My gad! I hate having a gout!!!!

Agamagas 2020-10-11 - 04:53

I suffer from RA �� thank you for the helpful tips on what to avoid ��

Faezshura 2020-10-11 - 17:30

Nightshades causes debilitating pain. You forgot to mention potatoes. Not sweet potatoes. They’re ok. Paprika is another big problem for arthritis as well as soy sauce and rhubarb.

Mooguhn 2020-10-13 - 05:48

I can not say home much I like this arthritis treatment method “Rοngοdο Ruzο” (Google it) product. I`ve had arthritis in my hands and joints for years, and this item truly helps to relieve a few of the pain. I use this often particularly when the pain is too much, however I only have to spread enough of it on my hands to help make the pain disappear fast..

Bandirdin 2020-10-13 - 09:18

It hurts BAD..Im 43 and have it in my big toe..I just quit high fructose sugar..it hurts just to lightly touch my toe��

Anafym 2020-10-13 - 20:14

Wow excellent video thank you so much for sharing ��

Kagul 2020-10-14 - 05:38

White blood cells how related to arthritis, will someone explain in detailed

Tygosar 2020-10-15 - 18:15

Omega 6 needs to be in consumed in balance with omega 3. People do not usually have trouble consuming enough omega 6 because it is
in so many foods.

Bandillador 2020-10-16 - 11:27

What are we suppose to eat? I would rather hear what is good than what is bad.

Mizragore 2020-10-17 - 04:41

Hello! I have a question, have you found out why we have transporters that reabsorb uric acid although it’s supposed to be waste?

Sharne 2020-10-17 - 13:24

Giving you all a heads up to avoid rhubarb at all costs if you have gout. The plant is high in oxalic acid, which is reputed to inhibit the absorption of iron and calcium and can also aggravate joint problems. I found out the hard way so I can tell all of you.

Lanaya 2020-10-18 - 10:41

Quality level of accordance briefing easy to understood n learning..very welldone whoever u r

Shalige 2020-10-18 - 13:16

Lovely video content! Excuse me for butting in, I would love your thoughts. Have you tried Taparton Leaving Illness Takeover (do a google search)? It is an awesome one off guide for Curing gout without the headache. Ive heard some awesome things about it and my work buddy after a lifetime of fighting got cool results with it.

Singrove 2020-10-19 - 10:54

Why did you not mention the no. 1 culprit.
MILK.
MILK CAUSES INFLAMATION MORE THAN ANY OTHER FOOD PRODUCT!!
Most people are not bothered by glutton if eating whole grains.
Most people are not bothered by nightshades.
PLEASE DO SOME RESEARCH ON DIET AND INFLAMMATION.

Hellbrew 2020-10-20 - 00:39

One thing I’ve learned about gout is that the pain it brings will supercede just about any craving you ever had for any any food. I’d eat a freaking shovel of pig shit then eat the shovel if it would give me my feet back.

Bandisida 2020-10-20 - 13:24

You have a great channel. Keep up the great work you’ll do great things.

Maujin 2020-10-20 - 18:24

Gravity is why gout is most likely to happen in the lower body

Karis 2020-10-21 - 16:56

Other channels report the opposite on food colors…who is correct? You say “night-shade color foods caused inflammation? Dark colored foods such as: red (tomatoes), deep purple (egg plants), yellow (bell peppers), etc. Who should we believe? Everyone contradicts the other! Who is reporting false/fake food news? The carbon that builds up on grilled foods ARE bad for ever one…so I know this is correct reporting.

Nikogul 2020-10-21 - 21:05

Excellent explanations and visuals. Really great work. Maybe (hopefully), one day your videos will get as much recognition as they deserve. Damn, I’m sure people with interests in this kind of content (medicine) would come back to your videos regularly if only they would get to them (meaning if YouTube would provide the videos to a larger audience). Anyway, thanks a lot!

Arisius 2020-10-23 - 01:24

Oh anyways these all i always eaten:
rice, fish ��, vegetables,
eggplants ��, string beans, peachy, okra, mushrooms ��, celery, ect.
drinks:
just water every time i eat.
Fruits:
banana �� grapefruits, mango green, avocado ��, watermelon �� pineapple ��

Ariurn 2020-10-24 - 03:43

The best thing is to see what actually affects you.

My step dad had big problems with pork and green beans.
He didn’t like canned tuna, but it was the taste not gout.
He ate beef regularly and had no problems.

So test the foods you eat based on actual lists of good, medium, and bad foods. Not everything affects everyone in the same way.

Starstalker 2020-10-24 - 22:30

this is fake video and trying to make money through the you tube

Nalmelbine 2020-10-25 - 07:20

I’m beginning to realize that I might have to eliminate tomato sauce from my already strict diet. I have lower back and joint pain, and the marinara sauce is really the only thing left that could be causing it!

Dalagra 2020-10-25 - 10:36

bakit wala ung mga beans gaya ng monggo at sitaw diba sources din un ng arthritis.

Blackgrove 2020-10-26 - 06:00

False information…apples are good for reducing uric acid….

Bonaya 2020-10-26 - 21:13

Excellent description.

Interesting about the estrogen. I got an onset after accidentally going too hard on my anastrazole (I am on prescribed trt). This lowered estradiol levels and may have brought on an episode.

I will keep an eye on that.

Fozius 2020-10-27 - 10:02

“Some medical conditions can cause diarrhea and abdominal pain, and some people with those conditions might want to avoid high-fiber foods, including vegetables.” Besides stomach discomfort, there are a few more reasons to occasionally not eat your vegetables.

t.y.

Shakataur 2020-10-28 - 20:06

Must be in a balance diet all food is important..and just thanks to creator before eating..

Dagami 2020-10-28 - 23:29

Meat, fruits, veg, breads, oats,… I think you should advise to fast instead.

Nilabar 2020-10-30 - 04:04

So the take away from this video: Eat paper since fruits veggies and fish are unhealthy. Got it!

Androthris 2020-10-30 - 05:43

Another great video. Thought about posting it on /r/videos when you post a new video?

Centrigrinn 2020-10-31 - 08:26

I am currently having a chronic gout attack and my right foot around my big toe this has been occurring on and off since approximately 2009 I am in severe pain in it is 4 o’clock in the morning short of going to the emergency Room

Gholbidred 2020-10-31 - 17:49

Can I eat the grassy area where my dog shits? Seems thats all I have left except maybe the couch cushions!��

Beazenaya 2020-11-01 - 04:21

“I recommend this guide:
widy.best/gout/CWg
So grateful it exists in 2020.”

Munirgas 2020-11-02 - 02:43

I’ve had something strange going on.
I have had stiffness and pain in two fingers on either hand and have not been able to make a fist properly for the last 8 months. This has worried me as I am a practicing fine artist. I have been drinking 3-4 cans of diet cola a day during that time and because of a stomach upset 3 days ago I stopped drinking it. My stomach’s still upset now but my fingers feel over 50% better, has anybody ever heard of this happening?

Kajigore 2020-11-02 - 19:19

Kudos for the Video clip! Sorry for chiming in, I would appreciate your opinion. Have you tried Dinanlinson Muscle Rebuilt Approach (erm, check it on google should be there)? It is a smashing one of a kind product for saying goodbye to your gout minus the headache. Ive heard some great things about it and my friend got amazing results with it.

Thordihuginn 2020-11-03 - 06:55

What the fact is this? Then im not allowed to eat? Take that 10foods to avoid of yours!

Dorus 2020-11-04 - 01:56

Just turn into cannibalism. No use of not eating anything. Let’s us all go find people with gout and eat them all until there’s none of them left in this world. That way this gout thing will become history.��

Morathis 2020-11-04 - 18:05

the shitty fact about this channel is that they only “HEART” the comments that agrees to the channel and not the comments that actually tell the TRUTH

Kern 2020-11-05 - 08:19

Very clear and concise video.Well done. I’m going through a gout attack in my foot right now brought on through the trauma of a foot massage. Bad idea.

Morari 2020-11-06 - 03:16

Hahaha my doctor told me to eat all in moderation, medications and exersize. My doctors reasons is that patients will get depress if he would had strictly told me not to eat which all of us complaint at the 1st time we hear having this desease. So excess eating is definitely a bad idea.

Morlullador 2020-11-06 - 14:47

The best Remedy is
to eat “MODERATELY” (small portion of everything) as if you are very poor to buy food
Then “EXERCISE DAILY IS A MUST” or (clean your house and your yard daily)
This is the way to prevent seeing a “Killer Doctor”
MAY GOD BLESS YOU ALL WITH WISDOM AND OBEY HIS COVENANT
“LOVE ONE ANOTHER” or follow the “Golden Rule”
Do not do unto others what you do not want them do unto you
* Do unto others what you want them do unto you*
PERIOD!!!
HAVE A FABULOUS HEALTHY PEACE AND HARMONY NEW YEAR!!!

Bladewind 2020-11-07 - 02:40

Latest evidence shows plant based sources of purines do not contribute to gout.

Eat ya damn veggies.

Anaranadar 2020-11-08 - 05:04

Botanically, a tomato is a fruit —a berry, consisting of the ovary, together with its seeds, of a flowering plant.

A “Tomato” is a Fruit, NOT a Vegetable!

Felofyn 2020-11-08 - 16:12

Apple is not leading to generate Uric Acid, Actually it is very useful to flush out uric acid…. U got the wrong information

Kall 2020-11-09 - 11:41

Mushrooms and cereals are high in uric acid.I can testify for that.

Braath 2020-11-10 - 03:39

EAT SHIT SANDWICH. What Was I THINKING CANNOT HAVE THE BREAD JUST EAT THE SHIT. PLAIN INSTEAD ��

Vozuru 2020-11-10 - 19:28

Yea ok, when they make weed legal in my state I might cut down on beer. Until then I have cut down or out of everything listed and I juice everything that eliminates uric acid as well as taking cider vinegar daily so that I can continue to run and weight lift., But I have a bolt cutter in my workshop to take off the next toe that hurts more than 2 days with gout. I figure “no joint, no uric acid build-up in the said joint”.I’ll wait for the ambulance to pull up and go “clip” it can’t hurt as much as gout.

Malasar 2020-11-11 - 08:42

Hello, I see you did nit mention prawns and other shell fish and red wine and tomatoes.

Akinonris 2020-11-11 - 21:41

“I recommend this guide:
cuby.best/gs-guide/6oc
So grateful it exists.”

Mikagis 2020-11-12 - 18:26

What the hell you thinking we can’t eat anything? vegetable can’t eat also

Jumuro 2020-11-13 - 08:24

Kudos for the video content! Excuse me for chiming in, I would appreciate your initial thoughts. Have you considered Dinanlinson Muscle Rebuilt Approach (probably on Google)? It is a great one off product for saying goodbye to your gout without the hard work. Ive heard some incredible things about it and my BF finally got excellent success with it.

Bandibandis 2020-11-13 - 22:24

There is nothing new in this video. It is the same as any other for a good healthy diet. Be original.

Foron 2020-11-14 - 03:03

sabihin n lng sana ang bawal hindi na dapat ng ganun nakakasira ng loob

Huswyn 2020-11-15 - 00:22

My twenty year old daughter suffers from osteoarthritis. Will this apply to her?

Bladehammer 2020-11-15 - 20:06

Appreciate Video! Forgive me for the intrusion, I would love your thoughts. Have you ever tried Dinanlinson Muscle Rebuilt Approach (Sure I saw it on Google)? It is a great one off product for saying goodbye to your gout without the hard work. Ive heard some interesting things about it and my buddy got amazing results with it.

Gasho 2020-11-16 - 09:24

according to this video there is nothing you can eat! food is toss

Mozil 2020-11-17 - 04:07

amazing explanation… thank you��
please create some more videos��

Tabar 2020-11-17 - 10:39

I will only eat air. To prevent having diseases and dying on hungriness ��

Bagrel 2020-11-17 - 21:26

Its really informative video… Thanks sir…

Permission to copy sir/mam??

Celhala 2020-11-19 - 05:23

one of the best explanations of an ailment and natural or chemical treatments. Thumbs up!

Kagra 2020-11-19 - 12:51

I am forever grateful to Dr Umoru who cured my mom from diabetes with his effective herbal medicine.

Saberweaver 2020-11-20 - 12:00

You went to fast some people don’t read fast that was very poor next go low are say what you showing

Rockmoon 2020-11-20 - 15:18

Ianrin 2020-11-21 - 12:01

so this video is telling you to not eat fucking anything that is pretty much healthy for your body…

most of them are not that much healthy

but you’re pretty much not allowed to eat…

Whiteconjuror 2020-11-22 - 09:31

All foods God made for us to eat is good for us, arthritis or not

Fordrerin 2020-11-22 - 19:06

I used to suffer from gout but a alternate med doctor told me drink at least 7 cups water a day and reduce my salt intake. Followed his advice and have not had any attack for nearly 10 years now.

Starstone 2020-11-22 - 20:32

I`m new at all to “gout”I have had it for 4-5 years, I just did not know what it was! Due to the “Vοvοpαm Azb” (Google it) that I discovered, I will no longer feel burning feeling on my feet and my fingers and feet haven`t been swelling once again.

Grarin 2020-11-24 - 02:04

Great video! You need more views, this kind of info could help a lot of people if presented in this manner.

Anameena 2020-11-24 - 11:38

I have had gout attacks and it’s true, even the bedsheet weight is painful upon the affected joint.

Cordalas 2020-11-24 - 18:41

I feel like I dodged many bullets with this one. I’ve been on a one meal a day diet, eating about 50% protein and 50% fats for the meal. This includes eating 6 eggs, 5 pieces of bacon, and over a pound of ground beef, including half an avocado and a banana.

Recently, in the past week, I’ve felt like I needed to drink a gallon of water at least every day. I remember hearing it sometime in the past it has many benefits, but the benefit above all for me is not having gout. Thankfully, drinking that much water every day increases the amount of water in my blood, which is most likely the reason I haven’t suffered from gout with all the meat and protein intake every day. Praise Jesus Christ, thank you Lord.

Forceray 2020-11-26 - 07:25

I’ve recently learned that I have gout, I can verify 100% that the claims of the amount of pain that it brings are very true. I really appreciate this video because now I can kind of understand why I might be going through this and can take actions accordingly

Gholbidi 2020-11-26 - 14:50

ok you’ve told me to stop eating oats and fruit, pphhtt, raspberries to you

Zameena 2020-11-27 - 04:48

Hi, suffering gout from few days, two days back my uric acid levels reduced to normal, but em still facing right foot pain and swelling.. why?!

Zujar 2020-11-27 - 16:24

Nice work with the animations, made it easier to go through the information. Thanks a lot! Keep posting!

Malanim 2020-11-28 - 20:37

male. 38 here,
i see red when see they saying gout attack lasts 1 week to 10 days,
I have suffered following gout attacks
left foot, big toe: 2019:03-04 wasnt severe, noticeable and painful flareup lasted 2-3 weeks
right foot, big toe: 2019:09-11 was really severe, pain lasted 7 weeks
left foot, ankle: 2019:10 wasnt that severe conpared to parallel ongoing gout attack, lasted 1-2 weeks
left foot, big toe: 2020:02-03, was severe, lasted 5-6weeks
left foot, ankle: possibility that it is starting now, today was painful, level 1 out of 10, no swelling, no redness, could be something else,

Mofyn 2020-11-29 - 10:44

I’m cured after years of bouts and pills, simply add high fiber to your diet, raisin bran, cheerios and shredded wheat.

Mogamand 2020-11-29 - 16:39

Screwed if I do, screwed if I don’t. My blood pressure meds have a diuretic that has caused me to develop gout.. but I need to take them to control my BP.

Virn 2020-11-30 - 09:36

Great Video! I looked everywhere else, but couldn’t find an explanation as informative, yet simple as this one.

Forceseeker 2020-11-30 - 20:57

I can’t believe they left out potatoes when mentioning nightshade vegetables.

Zujar 2020-12-01 - 00:55

Thank you for the informative and easy to follow explanations ��

Brightraven 2020-12-02 - 12:24

So the medicine further fucks up the very organs responsible for removing the uric acid. Lol. Research powerful roots and herbs people.

Moogudal 2020-12-03 - 06:20

I have a gout arthritis, but I diagnosis my gout myself..

Do you think the following drugs will help;
1. Colchicine
2. Diclofenac Sodium
3. Ibuprofen

At first, I took Allopurnol along with those pills above but then it says that during an acute attack of gouty, avoid take Allopurinol. Only take it after gout is treated well

I aint a doctor but I read many medical articles and articles of how to treat it effectively

Gatus 2020-12-04 - 00:51

Drop the Fruit Juices, Fruit, Alcohol, sugar and fast digesting carbs. Meat produce purines but since I went low carb diet (ate more meat) I have solved my gout and what was 3 or 4 attacks per year I have had zero attacks in two years. Low sugar, low carb, low fruit.

Akinobar 2020-12-04 - 09:37

Some contradictory shit here as in many other vids l watched on what and what not to eat for gout; fruit, some are good some are not, but the ones showen here are not, but in others they are good.

Dahn 2020-12-04 - 18:35

thanks for this very informative vid and I hope you could include also the relationship between protein and uric acid, and exercise.

Tegal 2020-12-05 - 13:53

Is it only joints that are affected? If so, why is this the case?

Samukus 2020-12-06 - 16:40

does excess uric acid causes pain in chest any way? please answer,thanks in advance

Bandinadar 2020-12-07 - 00:04

I’m not even a med student, but this was so well put together, it’s enjoyable nonetheless.:/

Kewyn 2020-12-07 - 22:54

So why is some Uric Acid release back into the blood by the kidneys? Do we need a small amount of it?

Sternwing 2020-12-08 - 13:06

So you may include water and hou were totally die..damn it. What suppose to eat

Drelagas 2020-12-09 - 05:42

Caffeine, coffee causes higher level of uric acid,
So avoid coffee

Gavinn 2020-12-09 - 15:15

Great video content! Sorry for the intrusion, I would appreciate your thoughts. Have you heard about Dinanlinson Muscle Rebuilt Approach (do a search on google)? It is a great one off guide for saying goodbye to your gout without the headache. Ive heard some extraordinary things about it and my friend after a lifetime of fighting got astronomical results with it.

Rainraven 2020-12-09 - 18:40

Lie lie vegetables are healthy, where and what else do we eat huh!

Delarad 2020-12-10 - 22:43

This is serious misinformation. Animal products cause inflammation.

Ballameena 2020-12-11 - 10:53

Is it common among people of Polynesian descent? 2 of my co-workers who are Samoan suffer from gout attacks. Never really understood what gout exactly is, but this was very informative. Thanks!

Monrad 2020-12-12 - 12:05

Another very informative and easy to understand video. Thank you, I love these videos

Agamakus 2020-12-12 - 14:26

AS IF EVERYTHING IS TO BE AVOIDED TO EAT!! even air to inhale is to be avoided…… some doctors promote apples to eat.. but here its avoided,, which is which? No more food to eat! WE CAN EAT GRASSES,,, sand and gravel,, we are a living dead in this list!!!

Andromage 2020-12-13 - 03:22

Shit I’m scared now, I watched this because my foot finger was hurt, and ate many mung bean and seafood in the past 3 days… I should drink much water and stop drinking diuretic such as coffee and tea or salt?

Zulkilabar 2020-12-13 - 11:18

Last year, the doctor told me a list of food to avoid if I want to avoid gout flare-ups (I had two flare-ups last year and it was hell). Then, I asked my doctor, “Can I get a voluntary euthanasia instead?”, then he said no! That’s how many food items I cannot eat! I would rather be dead!

Drelador 2020-12-14 - 14:39

Neck pain and disintegrating discs in my back have already been a problem for me. I have also arthritis. This arthritis treatment solution “Rοngοdο Ruzο” (Google it) helps me remove the pain in my neck, back, and sides. This will help me do my daily work without disruptions. It also helps if you eat foods that do not cause irritation..

Malo 2020-12-15 - 18:28

The Road Back Foundation Advocates Antibiotic Therapy for Rheumatic Diseases.

Bladehammer 2020-12-16 - 00:00

i need help,,i want to remove my gout..is it ok for gout removal?

Brightdweller 2020-12-16 - 16:16

Superb & very informative..
Only thing is subject line is bit misleading.. Cardiovascular disease & gout, the link is not yet established thats what I understand..

Ironworker 2020-12-17 - 06:57

I had my first attack on Easter weekend 1991 when I was 47-I thought I had worn a blister on top of my left big toe because it was red and sore on a Sunday afternoon. By Monday morning my toe was red and swollen and hurt beyond imagination. It ached for a week and I could barely ware my shoe. It finally went away. It was about ten years before I had an attack in my right big toe just as bad. After that, they began coming closer and closer. Fast forward and I’ve been on Alopurinol 300 mg once a day for several years and haven’t had another attack. A couple of years ago I thought I could cheat and cut the tablet in two-it was fine for a few months, but then I had an attack, so I went back on full dosage.

Beazehuginn 2020-12-18 - 05:17

Is true that a CT scan will reveal build up of tophi e.g., in the kidneys than a standard X-ray?

Sinfire 2020-12-18 - 12:40

Comes from fungal infection and exposure to mycotoxins. Drink baking soda and water daily, it’ll inhibit fungal growth and keep symptoms down. For long term health change diet, cut out acid forming foods and build good gut bacteria. Build the body up w nutrition instead of tearing it down w meds. Fungus is there bc of toxic, acid forming diets, environmental toxins and lack of crucial vitamins and minerals.

Bludstalker 2020-12-19 - 00:13

Wish there were links to randomised double-blind studies to support the video

Gridar 2020-12-19 - 18:00

my mother had gout then she went to hospital with chest pain….now she has a stiffness upper body and neck area…she doesnt feel like eating.she is 80 and has had heart bypass over 20 years ago…will she be ok

Flamesmasher 2020-12-20 - 13:39

“I recommend this guide:
katz.best/tgs-guide/bq3
So grateful it exists in 2020.”

Morallador 2020-12-21 - 09:49

I was officially diagnosed with gout today I have been having really bad pain in my knee for almost 3 months now and finally went to the dr. My X-ray revealed small amount of fluid buildup in my knee and the dr also tested my blood levels of UA. My UA is elevated to 6.7 which is not as bad as some of your examples but it is high according to the test levels. I was put on 300 mg of Allopurinol. I’m 44 years old and am currently in menopause. I’m morbidly obese and have high blood pressure I take three medications for blood pressure and one of those I just got yesterday (Lopressor). My concern is heart disease. I have a good heart considering the horrible conditions in which I put it through will gout be the disease that could cause me to have a heart attack? Do I still hav time to change this around? Or have I gone to a place where there is no return? I know this video is years old but if you could respond it would be greatly appreciated. Excellent video by the way and the graphs were very informational. I subscribed thank you for the excellent video!

Bludfury 2020-12-22 - 05:40

My husband had gout a decade now flare ups are everywhere in his hands elbow and big toe as well how safe if he goes for surgery whats the consequences after surgery its a serious medical problems bcause he can no longer wear shoes sandals as well he stays at home and walk barefoot inside our house any advice please

Tatilar 2020-12-22 - 15:56

“I recommend this guide:
cuby.best/gs-guide/UeP
So grateful it exists.”

Direbearer 2020-12-23 - 01:08

at what level of creatinine clearance we shouid not give allopurinol and urinol

Coilen 2020-12-24 - 03:03

Could I ask for an explanation on CRPS (chronic regional pain syndrome)

Shargas 2020-12-24 - 08:03

I unintentionally discover the secret to prevent gout symptoms recurrence and then finally, I can manage to prevent the pain coming back again within a few weeks.

Vulnerable to Gout Avoid These Food Types

The Link between Gout Heart Disease

Rheumatoid Arthritis, Or Is It Gout?

Preventing Gout with a Healthy Diet

Living With Gout Lifestyle Recommendations (2 of 6)

Gouty Arthritis (Gout) and Uric Acid

STOP EATING THIS: 10 URIC ACID (GOUT) CAUSING FOODS! (HYPERURICEMIA)

5 Worst Foods For Arthritis And Joint Pain

The 6 Best Knee Sleeves of 2020

Analyzing the security of Steroid Drugs

You may also like

139 comments

Leave a Comment Cancel Reply