The Lentil Soup Diet Pros, Cons, and How It Operates

Written by Kenneth LeeOctober 5, 2020

Table of Contents:

I Tried The CABBAGE SOUP DIET And THIS is WHAT HAPPENED

GET OUR COMPLETE WEIGHT LOSS GUIDE “THE FIRST 50” HERE:
http://gum.co/thefirst50.
►Merch https://teespring.com/stores/nicole-collet.
►SUPPORT THIS CHANNEL! LIKE! SHARE! SUBSCRIBE!
►Instagram @thecollets.
►Facebook www.facebook.com/thecollets.
This is my story about how I tried the cabbage soup diet and my results..
DISCLAIMER: The information expressed in this video is based.
on the personal experiences of Kyle and I and on our opinions,.
and is intended for educational purposes only. This meal plan.
is our own personal approach and what worked for us..
It is not medical advice and is not intended to replace the advice.
or attention of certified health care professionals..
We are not physicians, registered dietitians, nutritionists,.
or certified personal trainers. Please consult a physician.
before beginning any nutrition or fitness program.
including following the advice or opinions from this video..
Results are not guaranteed. Everyone has different.
nutritional and caloric needs..
*This is NOT a sponsored video..
Once again thank you so much for watching & we appreciate all the support!
#weightloss #diet #portioncontrol

The Lentil Soup Diet Pros, Cons, and How It Operates

Watch this video on YouTube

Video taken from the channel: Nicole Collet

Cabbage Soup Diet Does it work?

Show Description

http://www.TrustedDietReviews.org Free recipe and 7 day plan for the Cabbage Soup Diet. Diet Review, Pros / Cons.

Watch this video on YouTube

Video taken from the channel: TrustedDietReviews1

A week on the cabbage soup diet

Show Description

Lose 7 to 15 pounds in one week.
SUBSCRIBE, LIKE, AND COMMENT.
FOLLOW ME ON SOCIAL MEDIA AT.
Teesade
SUBSCRIBE to my daughter YouTube at.
Queen Janae Empire.
Carrots.
1/2 large Onions.
1 large head Cabbage.
1 (envelope of onion Soup mix.
1 large can of of stew or whole tomato without salt added.
2 bell pepper.
1/2 stalk celery,.
can Soup, beef broth or bouillon canned, 6-7 mix well.
ready-to-serve.
Day 1 Eat fruit and soup.
Day 2 Eat vegetables, soup, & 1 potato.
Day 3 Eat as much fruit and vegetables as you want.
Day 4 Through out the day eat 8 bananas and drink 8 glasses of skimmed milk, plus the soup. You can make the a shake with sugar substitute..
Day 5 Eat toas matoes as you want and 1 1/2 lbs meat, plus soup.
Day 6 Eat as many vegetables as you want 1 1 1/2 lbs of meat, plus soup.
Day 7 cook 1 1/3 pound of brown rice (1/3 rice w/ each meal) and as many vegetables as you want&#55357;&#56833;

Watch this video on YouTube

Video taken from the channel: Teesade Entertainment

I Try The Cabbage Soup Diet | Does It Really Work?

Show Description

Summer season is coming up and that means swimsuits. For me it’s not only that, but I am a bridesmaid in my friend’s wedding so losing weight is key right now. I’ve been dieting and exercising for what seems like forever and I’m desperate enough to try about anything at this point. I thought why not have a little fun, let’s try one of the fad diets I’ve been hearing about, the Cabbage Soup Diet. Come with me and see how it works!
FOLLOW ME:
Snapchat: vpalko.
Instagram: _victoriasnotsosecrets.
Twitter: VsNotSoSecrets.
VIDEO WHERE I FOUND MY RECIPE: https://www.youtube.com/watch?v=3DxS-CIJFj8&t=1s.
CABBAGE SOUP RECIPE: (I stayed true to the recipe found above, however I did fine-tune it a bid to reduce the sodium levels).
1 large can of Whole Tomatoes.
1 tbs onion powder.
1 tbs garlic powder.
1 tbs minced onion.
3 Cups of Water.
4 Cups beef stock.
1 Head of Cabbage.
2 Bell Peppers.
2 Onions.
5 Garlic cloves.
Into a large dutch oven or stock pot, add 1 large can of stewed or whole tomatoes..
Add onion/garlic powders and minced onion..
Add 3-4 Cups water along with 3-4 Cups beef stock and mix well, then heat mixture over med-high heat until boiling..
While mixture is coming up to a boil, cut up your vegetables and add them to the pot..
Once soup is boiling, turn heat down to med-low for a slow rolling boil and cook with lid on until vegetables are tender (30-90 mins)..
7 DAY DIET PLAN:
Day 1: Fruit, except bananas.
Day 2: Vegetables like leafy greens (not starchy), but no fruit.
Day 3: Fruits and vegetables.
Day 4: Bananas and skim milk.
Day 5: Beef (or baked chicken without the skin) and tomatoes.
Day 6: Beef and vegetables.
Day 7: Brown rice, unsweetened fruit juices, and vegetables.
MUSIC INFORMATION:
Music: Someone Your Own Size RW Smith https://youtu.be/KxCUEgwFLkg

Watch this video on YouTube

Video taken from the channel: VictoriasNotSoSecrets

Cabbage Soup Detox Diet (Honest Review)

Show Description

Hello my name is Symone and I’m a single mother of two sets of twins born 11 months and 11 days part. We are an incarcerated family figuring it all together!
IG: @RaineyTwinzx2.
Facebook: Rainey Twinz.
Link for recipe and guidelines &#55357;&#56393;&#55356;&#57342; https://divascancook.com/wonder-soup-recipe-weight-loss-soup-7-day-diet-cabbage-soup/

Watch this video on YouTube

Video taken from the channel: RaineyTwinzX2

How to Lose Weight on Cabbage Soup Diet | Diet Plan

Show Description

Watch more Best Diet Plan for You videos: http://www.howcast.com/videos/476768-How-to-Lose-Weight-on-Cabbage-Soup-Diet-Diet-Plan.
Hi. My name is Lisa Moskovitz and I’m a registered dietician and certified in the state of New York with a private practice on the Upper East Side. I specialize in weight management, exercise and sports nutrition and I’ll be talking to you about diets. The Cabbage Soup diet, it’s supposed to be a quick fix if you have an upcoming event that you need to lose weight quickly for. It actually tells you it’s not a long-term approach, as it has you cutting out a lot of different food groups. You follow this plan for seven days and then they advise you to make sure you go at least two weeks before restarting the program again. With lots of cabbage soup and only one to two foods every day of the week, you’re able to lose weight really quickly for an event that you may have in the following week. Because this program advises you to not follow it for more than seven days, you can rest assured that it’s not the safest or healthiest way to go about losing weight. While they do have you eating plenty of cabbage which is high in fiber, and they make sure you are getting a variety of foods during the week, it’s very restrictive, limited and high maintenance.

Watch this video on YouTube

Video taken from the channel: HowcastCareStyle

The Pros and Cons of The Cabbage Soup Diet

Show Description

So this is for anyone who is interested in doing the cabbage soup diet. There are some pros AND cons to this diet. I am not a professional so I do advise anyone who wants to start any kind of diet to research it first and speak with your doctor. If you have any questions I will try to answer them as best as I can.:).
Hair ↡ ( I am not sponsored by them but people ask where I get my hair from).
I Kick Shins.
Their Website:http://ikickshins.net/.
Their Instagram: @ikickshins.
My hair:X-Pression Ultra Braid, 60 Silver White (Afro Beauty).
**************************.
Lets Talk ↡.
Instagram: taylorelysse
Snapchat: taylorelysse128.
**************************.
Before you go don’t forget to Subscribe and see you later! &#55357;&#56836;

Read: Meat Crust Pizza (Meatza)

Watch this video on YouTube

Video taken from the channel: Taylor Elysse

Pros. Proponents of the cabbage soup diet claim you can lose 10 pounds in one week, but there is a lack of evidence to support those claims. While no research studies have examined its effectiveness, the diet consists of mostly low-calorie foods, and reduced calorie diets are known to promote weight loss.The cabbage soup diet was one of the first soup-based eating plans to gain popularity in the 1980s. On this plan, people follow a specific cabbage soup recipe and eat it for seven days with the aim of losing around 10 pounds.

The Cabbage Soup Diet is a rapid weight loss diet. Its proponents claim that seven days on the diet can lead to weight loss of up to 10 pounds (4.5.Pros of Cabbage Soup Diet.

The most obvious benefit of this diet is fast weight loss. Many dieters reported losing 10 pounds in a week on average. This can serve as a great motivator before starting a fitness program, or if you need to lose a few pounds for an occasion.

Another advantage of the cabbage soup diet is affordability.Soup cabbage of diet cons and pros amusing information opinion you On the plan, you can also eat a few other low-calorie foods—like any fruit except bananas, beef, vegetables, and skim milk—on specific days. As a result of the diet, your calorie count will drop so that you reach the calorie deficit needed for weight loss.

Every diet has its execs and cons. identical applies to the cabbage diet further. One in every of the most significant downsides of the cabbage soup diet is that the soup itself is bland, and would possibly leave you unhappy and bored.Recommended sitting: No more than 7 days The cabbage soup diet is a low-calorie diet with a low content of fat.

It is based on a vegetable soup and some other products, including fruits and vegetables, as well as a limited amount of carbohydrates and.The cabbage soup diet promises speedy weight loss. Before you go all in, understand the pros and cons of this fad diet.

COVID-19 updates. See how we’re providing safe in-person care and virtual visits; Review the latest COVID-19 resources and research advancements.The cabbage soup diet doesn’t allow for much variety and offers very limited choices, which can leave you feeling unsatisfied and bored.

Additionally, while it can definitely help you lose weight fast, much of the weight loss will actually come from water weight rather than fat loss.Pros and Cons of the Cabbage Soup Diet Pros: You’ll lose weight fast, and for the week, you can eat as much of the foods listed in the program as you want. Although the diet is only for seven days (and shouldn’t be followed for longer), it provides a great “kick-start” for a more moderate diet.

Of course, the cabbage soup diet has its drawbacks. First off, it’s a bit bland and boring, which makes cravings tough to ignore. It also cuts out a good amount of nutrients along with those calories. The extremely restrictive nature of the diet makes entire food groups off-limits on certain days.The Cabbage Soup Diet! Does it work?

Get the recipe, pros & cons, and more! Are you looking to drop some weight for an upcoming event, to fit back into a favorite dress, or just to give yourself a kickstart into a healthier lifestyle? You may be considering the Cabbage Soup Diet.The Cabbage Soup Diet works. Cons: While all foods contain calories, people can often misinterpret the plan and serve large portions of “free” foods thinking they can eat as much of it as they like and still lose weight (i.e they don’t).

SW have been in hot water recently after the Muller-gate scandal and introducing “guilt free.Cabbage soup diet plan is the best option to lose weight and you’ll know exactly why after you finish this article. Proponents say the cabbage soup diet helps you lose around 10 pounds of your weight just in a short span of seven days.

It’s a very economical and easy diet to follow.The premise of the diet is that cabbages are low in calories around 33 in an average veg and extremely low in fat. So by substituting lunch and dinner with portions of homemade cabbage soup, your daily calorie intake is drastically reduced, meaning you lose weight rapidly.

WHAT’S ON THE CABBAGE SOUP DIET SHOPPING LIST?

List of related literature:

The cabbage soup diet limits food choices to veggies, fruits, and cabbage soup, so dieters lose water weight, then quickly rebound, creating a higher body weight set point, as discussed in Chapter 1.
from The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! by Gerard E. Mullin Potter/Ten Speed/Harmony/Rodale, 2015
Basically, people ate cabbage soup for a week to cleanse and detox their bodies?
from The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes by Alex Snodgrass, Melissa Hartwig Urban HMH Books, 2019
Fad diets, such as the “cabbage soup” diet, are discouraged, and if diets such as the Atkins diet or low-carbohydrate diets are to be started, the patient must notify the practitioner so that INRs can be monitored more often.
from Pharmacotherapeutics for Advanced Practice: A Practical Approach by Virginia Poole Arcangelo, Andrew M. Peterson, et. al. Wolters Kluwer Health, 2016
If you have diabetes, however, the cabbage soup diet is maybe not such a great idea.
from Diabetes Meal Planning and Nutrition For Dummies by Toby Smithson, Alan L. Rubin Wiley, 2013
• The cabbage soup diet, which advocates consumption of large amounts of homemade cabbage soup with a very limited range of other foods; this is likely to be nutritionally inadequate in many respects.
from Introduction to Nutrition and Metabolism by David A. Bender CRC Press, 2014
A cabbage soup diet followed, then one that involved only eating protein and nothing else, but these diets were all so hard to follow that the results were negligible.
from Cognitive Behavioural Therapy (CBT): Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic by Christine Wilding John Murray Press, 2015
I tried the Cabbage Soup Diet, the GM Diet, the Fat Flush Diet, the Fast Metabolism Diet, and the Zero Belly Diet, among others.
from Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love by Ruth Soukup Zondervan, 2019
Fad diets should be avoided because they can be harmful to health and do not typically result in good long-term results; examples include the grapefruit diet, the cabbage soup diet, and the Scarsdale diet.
from Today’s Medical Assistant: Clinical & Administrative Procedures by Kathy Bonewit-West, BS, MEd, Sue Hunt, Edith Applegate, MS Elsevier Health Sciences, 2015
The Cabbage Soup Diet Consuming only cabbage soup over a short period of time may lead to weight loss, but it will be mainly water weight.
from F*ck Your Diet: And Other Things My Thighs Tell Me by Chloé Hilliard Gallery Books, 2020
I tried the cabbage soup diet (without the meat).
from The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight by Bruce Fife Piccadilly Books, Limited, 2017

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

Healthy Food Choices Recipes

67 comments

DrelatusOctober 5, 2020 - 11:44

Hey YouTubers, have you seen Zippy Fat Loss? (Go Google it) You will discover the crimes we commit against ourselves. With Zippy Fat Loss, you will discover how to burn calories quickly.

KagoreOctober 6, 2020 - 06:05

Great vids! You’ve got a new subscriber. You should search for SMZeus!!! It will help you promote your videos!!

SingroveOctober 7, 2020 - 17:12

You are more prone to eating more if your standing while eating your brain is telling u to keep snacking because you are standing

ZoloshoOctober 10, 2020 - 14:39

Dieting made me fat. I was small my whole life, had a baby and a little after baby weight..less than 10 pounds..had never dealt with that..so went on a diet…it ruined me. It was WW back in the late 60’s..lots of protein, very low carb, VERY VERY low fat and you had to eat 3 meals a day. The required days worth of protein was as much as I’d normally eat in a week. And I’d never eaten breakfast that I could remember..lunch was always my first meal of the day..and my food portions were always very small…I had to force feed myself to follow the diet. And I ended up gall bladder issues b/c of the drastic changes. By today’s stand that WW diet was a fad diet. I regret it now, set me on a course that has been my Achilles heel my whole life.

WindsingerOctober 11, 2020 - 02:48

People on this diet will gain back more weight when they stop because this diet is not healthy or sustainable. Extreme diets are horrible for your body

BrathrisOctober 13, 2020 - 01:48

What do you think of lost a ton of fat with Fenoboci Diet Plan? I see a lot of people keep on talking about Fenoboci Diet Plan.

KathririelOctober 13, 2020 - 14:27

You have a great speaking voice. Thanks for sharing this review

AralarOctober 15, 2020 - 00:29

Really, one could technically lose weight just by making a high veg soup using low gi, fibre rich vegetables and having a bowl before each meal, just to cut down amount of more calorie rich food you consume. Eating an apple before each meal the same idea. I do not think any one food is the “magic” food per say.

ThorganinOctober 16, 2020 - 19:57

Sis I’m a mother of twins and the fact that you have 2 sets!!! I salute you ❤️❤️❤️❤️ keep kicking a** ✊��

AdrienadarOctober 18, 2020 - 11:32

Write a book…seriously, it will be a best seller. Love yr videos, they are helping me get a handle on things. Best wishes to you both.��

KaramarOctober 19, 2020 - 00:21

I tried this diet again with daily weight.
If you all want to check it press the link below
https://youtu.be/WNfk_7lkxqo

GrawynOctober 19, 2020 - 20:06

Props to both of you for being honest about your journey and sharing your experience, strength and hope.

GozuruOctober 21, 2020 - 21:18

It would be a shame for you not to lose weight and keep it off when these other people accomplish it so easily with Amos Fat Loss (go google it).

BakreeOctober 23, 2020 - 01:33

That soup is a good fill in for when you’re hungry but you can’t just eat it.

AdoraninOctober 24, 2020 - 08:23

This is why I watch you guys over other youtubers. Such realistic advice

KeleloreOctober 26, 2020 - 11:55

Has anyone used the Custokebon Secrets to lost crazy amounts of fat? Simply just do a search engine search. On there you’ll discover an awesome suggestions about how exactly you can lost a ton of fat. Why not give it a shot? perhaps it’ll work for you too.

TagrelOctober 27, 2020 - 04:44

You look like you lost more!! But you look great regardless!! Keep it up!!

NataurOctober 28, 2020 - 18:54

Get a wet dish cloth under that chopping board before you lose a finger! ��

MagoreOctober 30, 2020 - 15:27

Get it girl! I did 7 pounds and promised I would never do it again. But I am trying it one more time, for my daughter’s birthday.

IronbringerOctober 31, 2020 - 09:45

Oh sweetie, I tried this 40 years ago, and I still don’t want no cabbage soup.��. I didn’t even make it 7 days. Seriously, 40 years ago. The first bowl tasted so good! You did great.

AnariusNovember 1, 2020 - 16:38

There is an update below:
I have decided that I am going to do this Cabbage Soup Detox. However, first, need to eat the food I already have stored. Until I get ready will watch every single review of the “diet”. Realy boost my motivation and desire to go through the whole thing.

Update: Day 4 of the diet. And I am down with this much 1.8kg= 3lb 15.49314oz for the past 3 days. I am extremely satisfied with the results and I am happy that I have chosen to make this diet before I start to eat mindfully. If I do not forget will update on the final lost weight.

The last few days were good but I could not go to the WC for number 2 but now I am getting better. In total, I have lost 3.3kg= 7lb 4.404084oz. Now I am counting calories as this is what attracts me right now.

VoodoojasNovember 3, 2020 - 13:36

Girl. Your body is banging! With or without the weight loss I mean… damn! �� Ay shawty what’s yo numbah! ❤️

IansiusNovember 4, 2020 - 23:05

I enjoyed the cabbage soup diet for 4 days and then found it hard! Did lose 16 pounds and many inches. It was a good start for Keto! This is great! Good luck out there!

ConjuthrisNovember 6, 2020 - 00:54

In watching your videos, it looks like you food shop every week. If Im wrong sorry. I hate to ask but are just curious about what amount of money you have portioned off for your food for the week. My husband (160 lbs) and myself (over 200) spend way too much on food and I just wondered what you do to stay within a food budget if you are shopping weekly.

OghmaniusNovember 6, 2020 - 14:53

Whew MEATless nuggets

Maybe ONE day I can get like you because once you commit to doing something you really commit to it ❤️❤️��

NeshuraNovember 7, 2020 - 06:58

Good job seriously because a soon as you took out the celery I said

OH NO MAAM ��❤️

DrelahuginnNovember 9, 2020 - 02:27

Yep I have stacks of magazines too for the diets inside not one has worked for me:(

MooguzragoreNovember 10, 2020 - 00:20

Someone close to me asked how come I struggle and yo yo with dieting. Well I wish I could stay a healthy weight. I’m trying. It’s not like I love yo yoing. I got annoyed with that question. I try to remember I’m not the only one struggling throughout the years. I hate it. When I lose willpower and motivation I gain and gain back quickly.

NalenNovember 11, 2020 - 04:05

You look so beautiful when you wake up, everybody can’t jump out the bed and jump on the camera without consulting with MAC first. Go girl…

MashakarNovember 14, 2020 - 13:04

Yeah, I tried the cabbage soup diet. I lasted about a day. There’s no way that a soup with no protein or carbs is sustainable.

MurielNovember 15, 2020 - 10:22

Thanks for the motivation: Day 1 for me. Wish me luck! Gotta fight all temptation. ��

KigabarNovember 15, 2020 - 15:07

Doing this diet is like doing a Daniel fast. Yes it’s fasting. So pray and become closer to Yah!!!! Get 2 things done at once

DawnstaffNovember 16, 2020 - 22:07

I’m start mines today..I did it before but stop at day 3 and lost 4 pounds..I just need to stick with it..just got tired of eating it

SharamarNovember 19, 2020 - 18:32

I was about to try that yogi tea but I got celestial seasoning blueberry tea instead and mixed it with green tea. Currently doing an egg and grapefruit diet to jumpstart my weight loss. Also doing Adrian Bryant’s workouts here on YT. I’m on day 3 and I’m currently losing a pound a day. Congrats to you on the weight loss. I’m thinking of doing this like once a month for a week to maintain whatever I lose.

KaktilarNovember 20, 2020 - 06:48

I wanna try it but I dont know if it’ll work for me, I’m so afraid of being disappointed, I once weighed 250 pounds then I went down to 180 pounds, now I’m at 241 pounds. I can’t get back my motivation I once had. I hope it really works, great video btw.

MajasNovember 22, 2020 - 02:25

i eat oatmeal and fruit everyday, lunch is starch/grain/beans, supper is cabbage or broccoli, and 9pm snack is 2 pickles 3 cups of popcorn-went from 420 to 275

KezelNovember 23, 2020 - 16:34

thanks for recording this, i weigh about the same and have similar goal weights so this was helpful. i might try it for longer if i can hold out for that long and possibly work out if i have the energy

ThogelvNovember 24, 2020 - 11:52

Thank you for trying it, now it’s my turn to do it lol (off camera because im too awkward for that) good luck with the rest of your journey!

DarkscarNovember 26, 2020 - 03:17

I’ve done some crazy shit too and I gained more back than what I lost. Thanks as always Nicole and Kyle for the honesty. I love the videos ❤��

MaullNovember 26, 2020 - 22:31

No you lost 11 pounds if you started at 204 and ended at 193 not 7

GradoraNovember 27, 2020 - 20:14

I’m so sorry your family was not supportive. Just found out my daughter dropped out of HS because of gym (PE) teasing. She said she never had that negativity at home and it just hurt her to the core at school.

AxedefenderNovember 29, 2020 - 02:44

You go. Lady!!!!!!!! Thanks for the informative video. I started the cabage soup a week ago but I didnt cut out candy or small snacking lol so that’s stopping today!

DagdaborNovember 30, 2020 - 06:27

Awesome video! by the way my cousin found this trusted weight loss diet known as: Fat 360 Nuke and dropped 7 kgs within just a month. I do not remember the exact site just Google it.

MalalmeenaDecember 1, 2020 - 18:56

I have tried low carb and I just can’t do it on a everyday basis. Do track macros? How do do you know how much you can eat and of what in a day?

MegrelDecember 4, 2020 - 21:28

Blah Blah Blah. You could’ve stopped at lacking self discipline after 3 days on the cabbage soup diet.

ShashoDecember 4, 2020 - 22:47

Thank you Nicole… you are so right fad diets don’t work!! I portion my food too, I eat 3 meals a day each meal is under 400 calories. And I don’t eat after 6:00 PM. Cabbage soup is good just for a meal, with black beans or kidney beans in it. It’s tasty in the winter. Thank you for sharing your experiences, it’s so helpful when you struggle with a weight problem. Thank you for the help. ��

NigelvDecember 7, 2020 - 14:44

U are an amazing couple. Im so proud yall have each other and motivate each other.

MowieldDecember 7, 2020 - 17:26

Informative! My cabbage soup recipe: https://youtu.be/QEXthxUwhaE

DelaswynDecember 8, 2020 - 19:22

My family laughed when I told them I was going to burn fat with “Lean Body Maximizer”, but then they saw the results. Google “Lean Body Maximizer” to see their reaction.

CentrisiusDecember 10, 2020 - 23:04

In 1992, I read Stop The Insanity by Susan Powter.
I cut out ALL fat.
I went to Wendy’s and bought 10(!!!) Plain Baked Potatoes with Chives and Black Pepper(nothing else)and ate them.
I gained…23(Yes!! Not kidding)lbs in one week!

HugidarDecember 11, 2020 - 17:15

Great advice from a real life experience. Best advice ever. You guys rock. I have started following you folks and have eliminated tracking calories and or points and now just do portion control….working for me.��

ZusarDecember 12, 2020 - 21:10

Those girls are precious. Thanks for the recipe. I’m going to try it.

RuneweaverDecember 14, 2020 - 04:46

I noticed tour camera was always pretty blurry. It might help to try and wipe of your lense before you film.

GrogarDecember 16, 2020 - 17:27

Beautiful presentation! The best video I’ve seen yet. Straight and to the point. Thank you. ��

God’s blessings! Cooking tonight starting tomorrow morning. Starting weight: 215lbs -5’5 in height’.

BealakDecember 17, 2020 - 13:41

Hi Nicole! I have a question about your previous videos. For the serving sizes of foods, is that how much you have per day of any given food? Or is it per meal? (Eg: peanut butter 1 tablespoon per day or per meal allowed?)

KamDecember 18, 2020 - 18:56

The cabbage soup diet really works but it taste horrible in my opinion. Yes I lost the weight temporarily but I when I went back to regular eating I gain the weight back and some. Your right fad diets are no good. It’s best to do it the right way

GoshakarDecember 20, 2020 - 18:32

Thanks for the sound advice. lf it’s (diet) sounds too good to be true it a lie!!! Thanks for the motivation keep going and eat less and enjoy yourself with light activities…��

BralladorDecember 22, 2020 - 04:48

I will try this soup… New sub, showing support!..hope you will visit my channel too..

MirazarDecember 23, 2020 - 03:50

Ik this is about the cabbage soup but omg those babys are beautiful

FerisarDecember 24, 2020 - 20:20

I disagree that this diet starves you because your eating. In saying that any diet in my opinion is worthless.. Eat healthy and exercise is your best option. Cheers.

GaraDecember 25, 2020 - 13:35

I’m considering this. I’m in physio for a bad back, unable to exercise as diligently as before, so want to keep my weight in check. Worried this will just make me lose water weight though. I’m wondering if fasting is a better idea. I’ve heard you feel hungrier when you eat low calorie as opposed to no calories.

BranadarDecember 27, 2020 - 10:28

I absolutely love you both!!!! You are honest and loyal to the people that watch you. I have 2 daughters and a son and daughter in law who are struggling with their weight. They have tried keto and won’t ever go back to it. Thank you for your videos and your inspiration. Keep them coming

ThoninDecember 28, 2020 - 01:37

Recipe & Guidelines �� https://divascancook.com/wonder-soup-recipe-weight-loss-soup-7-day-diet-cabbage-soup/

BloodshadeDecember 29, 2020 - 04:31

Why 8 bananas? Does anyone know? I am on Day Two of this diet and I dont think I could manage to eat 8 bananas.

WhitewindDecember 30, 2020 - 12:25

So true I tried keto for a few months I did lose weight but I just love eating what I want n portion control n exercise 3 to 4 times a week walking n jogging

JoziusDecember 30, 2020 - 20:50

I love cabbage and I make the soup all the time but I couldn’t do the diet.

NeshakarJanuary 3, 2021 - 05:18

Lol I love the cabbage soup I make it all the time. Just wouldn’t use it as a diet ��

The Lentil Soup Diet Pros, Cons, and How It Operates

I Tried The CABBAGE SOUP DIET And THIS is WHAT HAPPENED

Cabbage Soup Diet Does it work?

A week on the cabbage soup diet

I Try The Cabbage Soup Diet | Does It Really Work?

Cabbage Soup Detox Diet (Honest Review)

How to Lose Weight on Cabbage Soup Diet | Diet Plan

The Pros and Cons of The Cabbage Soup Diet

Healthy Food Choices Recipes

The Calorie Price of Your Halloween Party

You may also like

67 comments

Leave a Comment Cancel Reply