Table of Contents:
Healthy Breakfast Bowls for Weight Loss | JustJosie
Video taken from the channel: JustJosie
How to Get the MOST Volume From Your Oats
Video taken from the channel: Justis Cousins
The Unusual Breakfast I Swear by For Losing Weight | How I Lost 40 Lbs | Weight-loss Recipes
Video taken from the channel: Liezl Jayne Strydom
3 Healthy Oatmeal Recipes For Weight Loss
Video taken from the channel: TheSeriousfitness
HOW TO COOK OATMEAL ‣‣ 6 Amazing Steel Cut Oatmeal Recipes
Video taken from the channel: Simply Quinoa
Realistic What i Eat To Lose Weight | Easy Healthy Meals
Video taken from the channel: Chloe Ting
What Will Happen If You Start Eating Oats Every Day
Video taken from the channel: BRIGHT SIDE
How-To. Combine 1/2 cup old-fashioned oats and a dash of salt in a nonstick pot. Add 1 cup fat-free milk (or milk alternative) and 1 cup of water. Bring to a boil and then reduce to a simmer. Cook and stir until thick and creamy, 12-15 minutes.
Transfer to a medium bowl.Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl.
Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes.In a small saucepan, bring the water to a boil before you add the oat. This will keep the oats from absorbing too much water.
Reduce the Heat. Turn down the heat so the water is at a gentle simmer and add the oats, cinnamon, and salt. I always add cinnamon because cinnamon and oatmeal are a must in my books.
Simply bring 2 1/2 cups of oats, a big pinch of salt, and 5 cups of water to a boil. Stir it a few times then remove it from the heat and keep it covered overnight. In the morning, reheat a portion.Instructions Cook the oatmeal according to the package directions with salt, vanilla, and cinnamon. Top cooked oatmeal with peanut butter, coconut shreds, chocolate pieces/chips, agave, and fresh fruit.
Sprinkle with extra cinnamon and enjoy!WHY I LOVE BAKED OATMEAL CUPS. Little Mess – No oatmeal to clean up from chairs, tables, floor etc! Great for Busy Mornings – You can make a big batch and store in the freezer for a super quick breakfast option.
Hand Held – Fantastic for baby-led weaning; Great for lunchboxes – The perfect size for popping into lunchboxes or snack box.Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low. Step 2 Simmer uncovered for 3 to 5 minutes until thickened, stirring occasionally.
For creamy oatmeal, use milk. Stovetop: Bring 1 cup water (or nonfat or low-fat milk) and a pinch of salt (if desired) to a boil in a small saucepan. Stir in 1/2 cup oats and reduce heat to medium; cook, stirring occasionally, for 5 minutes. Remove from the heat, cover and let stand for 2 to 3 minutes.
3. Oats Make an Easy, Balanced Breakfast. One cup of cooked oatmeal contains about 150 calories, four grams of fiber (about half soluble and.To make oatmeal tastier and even more nutritious, you can add cinnamon, fruits, nuts, seeds and/or Greek yogurt.
Also, oats are often included in baked goods, muesli, granola and bread.Instructions Take a large bowl or container with a lid, and fill it about halfway with oats. Add liquid until oats are just barely covered.
Add optional salt and some sweetener (better to.There are so many ways to sweeten up a bowl of oatmeal, from brown sugar to chocolate chips. But by upping the sweetness, you may be slashing the health benefits.To make steel cut oatmeal in an Instant Pot, you literally just toss in the ingredients and it takes ONLY 4 minutes of cooking time.
The best part of all is that you don’t need to stir your oatmeal.The Recipe: To make four servings, place 1 cup steel cut oats (or 2 cups rolled oats) in pot, along with 4 cups water or milk and a pinch of salt.Follow package directions and cook until oats are.Use them to make oatmeal by boiling water in a pot and adding the rinsed oat groats to cook until soft, which is usually about 30 minutes to an hour depending on the brand you choose.
Top your bowl with anything from fruit to cinnamon. Bob’s Red Mill Organic Whole Grain Oat Groats $10.
List of related literature:
| |
| from The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss | |
| |
| from The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet | |
| |
| from Feed Zone Portables: A Cookbook of On-the-Go Food for Athletes | |
| |
| from Lippincott’s Nursing Procedures | |
| |
| from The Big Book of Boy Stuff | |
| |
| from Dr. Pitcairn’s New Complete Guide to Natural Health for Dogs and Cats | |
| |
| from Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-and Your Life-from the Inside Out | |
| |
| from The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love | |
| |
| from Lippincott’s Nursing Procedures | |
| |
| from The 20/20 Diet: Turn Your Weight Loss Vision Into Reality |
269 comments
Hey guys! What do you usually have for breakfast? I love this 7:00!
Btw, these food combinations can ruin your health �� https://www.youtube.com/watch?v=pRbhveLaQ9c&t=515s
my recipe is 3 spoons of oatmeal any brand and 3 teaspoon of powdered milk and
1 cup of water
Breakfast is the most important meal of the day is a myth. Started with certain breakfast food companies. They’re not bias right? Lol.
3 parts water to 1 parts oats plus a plate of sausage, bacon, black pudding, white pudding, mushrooms, tomatoes, beans, eggy bread and a good cuppa tea. That’s how us Irish do it best! ����
I’m trying the oatmeal diet now I’m 33 I do love oats its similar to yours what u think bout the oatmeal diet
Oats (50 gms) + 10 finely chopped almonds (soaked over night) + water. Let it rest for 30 mins
Add one scoop of whey protein isolate (25 gms protein) mix the whole thing together and eat.
Warning don’t drink orange juice if your oatmeal contains milk
Thats for lunch. Dont eat breakfast..just drink any non sweet beverage or just water with fruits. Eating meal breakfast only makes u super hungry by lunch time.
My great grandmother would make old fashion oatmeal and throw some fresh peaches and HEAVEN ON EARTH or in this case in a bowl.
Do anyone know about Custokebon Secrets? Does it work? I hear many people lost their fat with this popular fat burn diet plan.
I love oats, i eat 100 grams of oats every morning. With cooked water and sweetener (no sugar). It helps my sepastic intestines (i know it sounds funny but it’s not:p).
love ya chloe!! you are amazing and a lifesaver!!!!!!!!!!!!!!!
He says at 1:19 it minimizes pores. That is clearly a lie as pores can not get smaller.
I make oat shake and drink it before sleep for gaining weight
I’m not sure when it started the time or day it was but I’m officially inlove with peanut butter and banana oats.
Weight loss and nicer skin?
I’m buying so much oatmeal tomorrow.
I really wish I had locate the “Yamzοkο Weebly” (Google it) years ago. For 3 weeks of using the plans, I shed TWELVE lbs Naturally I work out more than once weekly, and eat well. The effect presented to me is incredible. Certainly, this plan is highly recommended and I also do hope this would work to you too since it did to me..
Awesome… I will try to make this breakfast, so healthy diet. Thanks ��
Will not make you have super powers but it helps you lose weight if your looking for that
I liked oatmeal, but I had to stop eating it because those carbs made hungry and hungry and hungry.
Hey everyone, the best fat reduction that ive had was by following the Triple trim formula (just google it) without a doubt the no.1 diet that I’ve followed.
If you loose more weight, you will fall through your own ass….. ��
The sugar on these are too high you’re never gonna loose weight w these
Lol I’ve been eating oatmeal every day and I thought it was bad for you ��
how should i input this food in my fitness pal to track my calories?
Why would you show eggs in your viedo? I thought you were vegan!!!!��
I M EATING OATS since 5yrs ������
It’s PERFECT BREAKFAST WITH BANANAS TOO
Does Custokebon Secrets really work? I notice many people keep on speaking about Custokebon Secrets. But I’m uncertain if it is good enough to lost crazy amounts of weight.
I lost 28 lbs thanks to eating oats. I was 200 at the start of the year now I am 172.6 lbs. I am 5’11 and 36 years old.
If you have indegestion on a regular basis porridge every morning will cure this.
my dad keeps convince me to eat oatmeal
okay dad IM GONNA EAT IT
chocolate and bananas are good, sliced bananas and chocolate chips
Eat your oatmeal with some diced apples and banana! Thank me later ����
Does anyone actually eat only a cup of oats. Like wtf that’s not gunna fill you up for the next 6 or 5 hours
I just add hot water, powdered milk and a little amount of sugar.
you’re supposed to use a different measuring cup for measuring dry ingredients than you do for measuring wet ingredients
I tried the 1st one with coconut on top and it was the best meal I’ve ever had in my life!!! It’s so filling
I like oats heated with milk, raisins, peanuts, sunflower seeds, chocolate bodybuilding powder and pineapple pieces twice a day.
1 cup oats (Quaker instant oats)
1-2 spoon(s) of bearbrand powdered milk
1 sachet of sweet n low
Put hot water
Microwave for at least 1 min and then mix niyo nlng ng mabuti
Try niyo toh guys ang sarap! Hndi nakakaumay, everyday niyo hahanap hanapin ^^
nice video man:) The only way i see this applicable is if i were to bulk prep my oats for at least half a week
I love my oatmeal recipes. Oatmeal with one cup of blueberries (or one cup of strawberry), one banana, and one tablespoon of pure maple syrup. It was healthy. It helps to digest and purify your intestine well. Also, it helps lower blood pressure. Cheers!
lets take a moment to appreciate that chloe ting exicsts she actually puts so much effort into helping us loose weight and get abs and stuff for free she puts so much effort and does all of this for free
does it always have to almond milk cuz im lactose intolerant nd i only have lactose intolerance milk…
Ad a shredded zucchini with that ads almost no extra kcal you don’t tast it and you got ZOATS.��
I hate oats because of its slimy texture but may be i could try this way thanks
I’ve gotten into steel cut oats. The traditional kind.
I know longer sweetened it with unnatural sugar. I put my banana in while it’s cooking with moringa seed crushed up. OMG…. I will never add butter or sugar again.
i don’t have money to buy this kind of food but i still watching i dont know why
Okay, but we should really revisit the idea of a cookbook….I would definitely buy it. <3
My Goodness the sound was awful. That banging noise was so distracting.
My brother’s breakfast: latte e gocciole (milk and cookies) for 24 years.
I love how she called “xoriatiki” a feta salad. Love from greece
What do you think of lost tons of fat with Custokebon Secrets? I notice lots of people keep on talking about Custokebon Secrets.
I am having oats as a shake which includes (a banana + almond milk + avocado + honey + oats ) blended together..
it’s so yummy
I don’t know why you always claim “Sugar free” in your recipes. MAPLE SYRUP IS NOT SUGAR FREE and neither are bananas
Can it be stored in the refrigerator? How long does it take in the refrigerator until it expires?
Hi Cloe I love your videos so much. Sorry to hear about your food intolerances! Don’t live with them! There are lots of programmes. You almost certainly have a leaky gut and need to heal your intestinal tract!
Chloe, in cucumber there are enzymes that digest vitamin. U should not eat cucumber with either tomatoes or peppers.
Hi chloe! Can u do a video of high protien vegetarian meals at one point? I am starting school soon and I recently went vegetarian
I’m so glad she said vegan cheese because if you have gut issues you should NOT eat dairy.
I’m also glad, even watching this now months later, that she took the time to discuss the bush fires. It’s so bloody tragic and I hope the wildlife is able to recover ��
Kakain na nga ko oat meal! HAHAHAHAHAHAHAHHAHAHHAHAHAHHHAHAHHAA
adding chocolate and syrup is too much for breakfast i used to have this but without all the added portions just plain oatmeal but with skimmed milk and one spoon of honey thats it it was really good if you can cut this in half and make it up to 200 cal only or 250 that would be a great weight loss recipe! overall thank u for the idea!
Chloe: mentions the wildfires Me: Oh honey you don’t even KNOW what’s coming�� 7/18/20
too much time use 1 minute oats with almond milk and tablespoon of peanut butter
just keep in mind her metabolism might be different than mine or yours so whatever she is eating might not work the same for you for instance if you are diabetic you still have to stay away from carbs so dont start hating and blaming on her that her menu dont work do your own research know yourself and take whatever works for you from this amazing menu
im type one diabetic so it makes it a whole lot harder to qut sugar because ill go low and die
awkward
What if I only eat pickles, apples, and salads? And popsicles for dessert? ��
Right there with you on the microwave thing. I have one, but only the kids use it really. It was a life saver when the cooker went wrong though.
Okay hands down the best oatmeal recipe:
Oats + almond milk + cacao powder + cookies and cream protein powder + cinnamon + shit ton of dark chocolate chips + dates + walnuts. Trust me this literally tastes like brownie for breakfast (or lunch or dinner ��)
It would be a waste for you not to shed fat when other typical people are able to lose weight quickly by using Custokebon Secrets (just search it on google).
I just love snacking I cant eat this much in one meal I like to have little little and take my time ������idk
I actually hate oatmeal with only water but I watched your video and I was like tomorrow I should literally try and eat it. It looks delicious������
Hi! I recently subbed, and just used one of your workouts. I was dying during it, but I’m feeling physically great… I just wanted to say I know you spend a lot of time making your videos, but I am SO SO grateful you do! Thank you for all the hard work you do!!!✌����
I LOVE oats and nut butter in the morning. My favorite combinations are smoothy bowls with apples or peaches and cinnoman with oats and protein powder and yogurt and a hemp and chia seed mix I found with a splash of almond milk! I also make fruit whips and surprisingly, the secret ingredient that makes it whip and adds the creamy flavor is whey protein!
I just don’t have patience watching a 10 minute long video… ads make it even longer
Sadly it wasn’t climate change, it was people seeing fires down there. Heartbreaking. Nice video, lived in NT!
Please can you make a tutorial video for that protein jelly. It will be really fun to make it. Thank you.
Great video, you’re so friendly, sincere and down to earth. Sending Prayers for Australia’s steady recovery as well.
Chloe, I’m joining the challenge, you’re the best ��(hey we can all, force everyone)
Jump to 1:50 to avoid the superfluous irrelevant obnoxious chatter
you ate way too much for dinner. no wonder why u r feeling sooo full ��
the salad needs some good balsamic vinegar and fresh mint leaves. you re welcome.
Bruh I didn’t even have half of the stuff they just used in there oatmeal ��
When it comes to eating healthy, you have to never fall victim to modern day fad diets. Extreme diet plans are a danger for your health, especially ones that seriously restrict your daily nutritionary intake. Many of these fad diet plans work for a short period and then the benefits decrease after a while. You should search Custokebon Secrets on the google search engine since it isn’t just another fad diet where you starve yourself.
Did you know that coconut oil is almost all saturated fat? Did you know that saturated fat ISN’T HEALTHY? well you do now, you’re welcome.
glad to see a simple recipe. many are so elaborate which is nice, but I sometimes just want quick and simple.
Hi should I eat my breakfast first before work out? Or work out first?
i really hope at 14:25 you mean in celcius because if you were talking about farenhieght 50 degrees being i was abou to say… i live in florida and we start wearing jackets at 60 our temps go up into the 100 also try arizona lol
btw sorry i cant spell for the life of me
Thanks babe for the tip. I will try this out tomorrow morning xx
I think tomatoes eaten with cucumbers causes bloating…..I heard it does. Just saying but still love your recipes!
Chloe:says rolled oats take ten mins or more
Me:but its supposed to be 15 mins and that’s just the oats…
i wonder how many calories Chloe burns in a day? just want to get a realistic sense
✨����♀️���������������� ���� ���������������� ������ ������ ������������������✨
�������� 1: [So far] A similar adaption of the nut butter oatmeal for breakfast with eggs on the side and black coffee. Love!!
I was wondering if you could add on your site the meal plans and the ingredients written out. I feel like it would be much easier because in these videos I have to skim through to find out what your eating. It is just a suggestion.
Indeed, it is true. All you read through within the “Kοnοnοz yyd” (Google it), diet program guidebook. In just 21 days, I could see major transformations by now, 7 lbs bodyweight lost, 2 inches reduce in the hips and also a different 2.5inches off my very own waist. Superb!
I always make oatmeal out of 4 tbs of oats and 6oz of almond milk. No sugar or honey but i add half a mashed banana and cook it with the oats because it gives a really nice sweet flavor. Oh and chia seeds alsi go in there i only top with cinnamon and the other banana half most of the time.
Tomah-toes chloe? Just when I thought I could trust you…��
i love that chloe is so transparent about her body and how different foods impact it
Chloe you should totally do a cookbook! Your recipes look really delicious and it would be a great way to stick to healthy yummy food. Also it would be such a great thing to pair with the two week workout to help introduce all of us to some of these fresh better eating habits! (I need to do this for sure lol)
It would have been better if I discovered this specific “Yamzoko Weebly” (Gοoglε it) a couple of years back. I dropped 12 pounds in three weeks so far. There is still need of exercises even just a couple of times weekly as well as the meals to eat should be right. It showed impressive outcomes for me. I definitely advise the item, wish it works as great for you since it really does for me..
I’m loving your sneakers..
What is the name of your sneakers please..
Which outlet did you buy them from ✌️��
I learn many thing from ur videos.. i usually don’t watch news that much but now only i know some of the situations happening inthe world����i also feel so sad about the animals.. and when ur eating my mouth becomes watering����
Hi Chloe! i was wondering what kind of sneakers you have. the colors are so cutee
your lunch salad is what we normally have during summer in Bulgaria:D it’s like 90% of the dishes for each meal
quakeroatsကြိုပြီး၂၅ကျပ်သားမတ်ခွက်တစ်ခွက်နီးပါးပျားရည်တစ်ဇွန်းဆားအနည်းငယ်နံနက်စာနေ့တိုင်းစားပါသည်
Yes, I too am guilty of jumping from diet plan to others as well, I think that I must have tried every single fat loss program that was available, but eventually not one of them made it easier for me to lose and keep the weight off. I ended up trying for the very last time using the Custokebon Secrets simply because my friend who told me awesome things about it and so far to date I have effectively dropped 18 pounds within 3 weeks!
i wanna hold her from the curves ;D and kiss that stomach slowly xd
Thanks good ideas I just brought a bag of oatmeal will try some out for breakfast
My oatmeal has been flopping so bad recently but I miss it so bad and need to figure out how to cook it right again
Best oatmeal ; Oat +cocoa powder without sugar +cold water (or almond milk) + some chopped dates + some nuts (without cooking) > all
This question is free to anyone who feels they wanna answer…….. I have tried cutting all kinds of sugar out of my diet, I need to lose a lot of weight….lots! The sweetener that was recommended for me was STEVIA. Even tho it is zero calories and I use sparingly, can this sabotage the fat burning process / weight loss/ or effect my blood sugars? Thank u to anyone who takes the time to answer!❤️❤️❤️❤️❤️❤️����������������������������������
This is awesome dude im gonna try this!! Liked and subbed!!!
Avocado is used in many desserts in other countries so it’s actually really good and sweet with the right ingredients. I recommend you try it!!
Looks very delicious. I was thinking about having oatmeal for breakfast instead of the usual cereal. Thank you. This is very helpful.
this is a really awesome recipe, we did a modified oats recipe along with kidney beans & fresh fruits to make it a tasty & complete meal!!!
Okay but how much is SOME soy milk? I hate when ppl use that terminology in cooking. I need measurements so I can get this right.
I really cant take in cinnamon powder with oatmeal. It makes me feel throw up. Someone with a better idea of eating oatmeal or should i just skip oatmeal and est something else.
Is it ok if i only eat oatmeal tor breakfast lunch and dinner?
Saw a video the other day explaining how all oatmeal is terrible.
There are a variety of gluten-free oats for buying in the supermarkets in Thailand.����
I hate oatmeal. cinnamon and peanut butter do not go together now my tummy kinda hurts
Hi does anyone know why do they added salt to the oats, does it have a benefit or is it to add flavor?
Glad I found this at night. I’ll edit tomorrow when its done!
I love oatmeal, as long as it’s not plain. Otherwise it would taste boring and flavorless. I like the 100 calorie strawberry and banana instant oatmeal.
No microwave team! Food is always better on the oven/in the stove
Thanks a million for sharing and caring from Kenya respect and honor sharing beautifully tips best dish very very best bless beautiful
I want to loose weight so purchased oats packet today tried it out and it really sucks ��…how am i gonna survive now in diet ��
I actually could not wait around to use the fat loss program “Yamzoko Weebly” (Google it). I actually was so excited. My own pal shed 10 pounds just after this kind of weight loss plan, I really propose you research Google to discover how..
Weird, I just started eating oats today and this comes up on my feed
Que ricoooooo, i swear the whole recipes were so freaking delicious
I love how she didn’t start the videos with twinkly music and wearing a tiny sports bra and super tight leggings like every other what I eat video.
The avocado one looks good to me.
I don’t know why many are complaining about the avocado…
Avocados are really good as dessert and most of us asian usually eat it as dessert, just put milk, ice and sugar or condensed milk.
I always hated the texture and taste of regular oatmeal, so I started making savory oatmeal instead. Cooking it with slightly less liquid makes it more like rice, and I cook it with a couple eggs and vegetables for breakfast. Highly recommended if you hate regular oatmeal
She seems she doesn’t like getting manicure. Her nails are always short and neat.
This was my GO TO when dieting for the summer. LOL got me remembering the cutting feels. Awesome Video man!
Bright side:Eating oats (with milk)+ orange juice is a great source of vitamin c
TRUTH: u get stomachaches or dysentery
I made this today and I didn’t like it. Tastes too much like water. Guess I’ll have to stick with milk when I make my oatmeal:)
Oh my god this is such a neat idea. You basically reinvented oatmeal with muffin ideas. Now anything I do with a muffin I will do with oatmeal so I can finally enjoy oatmeal.
Looks good but is it just me or the portions are huuuuge…I would never be able to finish that:o I think I would be able to eat 1/4 of it
My favorite oatmeal recipe:
make oatmeal
add a shit ton of apple pie filling
done!
im literally having apple cinnamon oatmeal while watching this. Youtube you know me so well
Just make sure you soak them overnight otherwise you’re in trouble.
I’ve tested every fat burner manual and also this fat loss plan “Yamzoko Weebly” (Google it) is the one that works for me combined with their own items to burn up fat. I do not feel jittery or feel a crash, I’m also not as hungry as I used to. I have lost around 15 lbs since employing this product..
Me trying to lose weight & maintain healthy during quarantine �� stay safe, strong & healthy, guys!!!! ���� ��������������
wow, great video and that look good!! hi. have a good evening. i hope all is well.
Ok…ok…ok… I hate to be negative but 42g of carbs? Guess I will just eat 1 bowl of oatmeal for the day
I have noticed its all sweet recipes. Every oats recipe i see i sweet. Is there nothing else that can be done with oats. I am an indian and we have some savoury recipes for oats.
if I’m trying to lose weigh should i skip the maple syrup? or maybe use honey instead? or no sugar at all?
Any suggestions for someone who doesn’t really like oatmeal or cinnamon?:/ Thank you!
Tomah-toes chloe? Just when I thought I could trust you…��
Blend dry oats to get oat flour then add little bit of water to create paste then gently scrub your face you’ll get clear smooth skin!!!! I do this every morning �� I first wash my face with warm water then apply the paste x
Kinda just felt like ur video she didn’t really get a chance to say anything….Everything did look very good
my fave oatmeal recipe:
2cups oatmeal 1 cup milk cook it. Put it in a bowl mash half a banana and mix it with the oatmeal. Add 1 table spoon sugar free peanut butter and 1 tea spoon honey. Mix it. Then chop the other half of the banana place it on top, add some blueberries and done. (u can also add 1-2 teaspoons of coco powder in the mixture)
That’s a neat way to make oatmeal. People usually make oatmeal by heating up water then posting it in their bowl and adding toppings
I have oatmeal every day go check it out on Amazon
They are healthy and tasty
Try saffoola oats they have flavours
Can we cook it at night then refrigerate and save it for morning? because i do not have time for prep in the morning.
Is it ok if I used dairy milk or does it have to be almond milk for the first recipe
The comments: 75% complaining about how gross the avocado looks in the oatmeal.
Me an asian who usually eats their avocado as a dessert with milk and ice looking at the comments: ������
I became so thrilled to test the eating plan “Yamzoko Weebly” (Google it). I did not modify my very own diet regime and also did not increase my workout level. Over a period of a month, I lost about 6 lbs. The tactic has let me consumed less and becoming full is a lot quicker..
Do not pay attention to the haters!! Their jealous!��Your ���� awesome and you rock!
SO GOOD!! I made the first one for breakfast and omg it was amazing
Too bad this channel still uses animal products it would have been a great project, sad.
I had feta on chicken and after I was done chewing I told my mom I couldn’t swallow it, but she forced me to so when she tried it she finally experienced what I suffered ��
we finally perfected cooking oakmeal in the instant pot!
https://www.youtube.com/watch?v=PHcOZ6UgrmI&t=99s
If i wanna add a scoop of protein powder would it be better to add it while you’re cooking on the stove or at the end?
If that’s the serving size then it’s honestly too much calories for such small amount
Even though I just found your channel I feel like I’ve known you forever. �� Thank you for being so positive Chloe!
Fun fact: anyone can excel at losing, keeping, or gaining weight mass. I have kept my weight for 10+ years at the same number. I am sure this depends on different lifestyle factors.
It was a bad idea watching this before bed. That guacoatmeal is gonna give me nightmares ��
I really want to love Oatmeal… so trying one of these recipes ������
I think it’s funny that people found the third recipe gross lol. In Brazil we have avocato in smoothies, in oatmeal or just avocato with honey and lemon. It’s amazing!
Dude I’m eating a bowl of it now,idk why but its not that good..I need a flavor oat meal doest have a flavor
Banana? honey? Am i crazy or those are for the opposite of losing weight
Just try 1/2cup of oatmeal with 1cup milk add a dash of salt add a banana ����
Everything was good EXCEPT so dumb to show a recipe with instant pot when its not a kitchen basic ��♀️��♀️��♀️��♀️
Hm no, you are not going to lose weight, too much calories… I recommend 16 grams of oats, unsweetened almond milk 95 ml, half banana, 5 pistachio nuts, some chia seeds, cinnamon and a little bit of peanut butter maybe like 5 grams. I know it’s about like 250 kcal but my recipe will keep you full for hours I usually eat my breakfast at 8 and lunch only at 2 and I not that hungry so I don’t really binge for lunch I usually have like 200 calories and for snack I usually have a fruit and some nuts and for dinner I eat maybe 200 calories or 150.. I guess I eat 1000 calories per day
I make 1/2 cup oatmeal with 1cup water then I made milk to taste and peach slices ��
Avocado with oats is the most disgusting food combination I have ever encountered in my life
My father eat oatmeal for more than 50 years for his breakfast!!!
How much is a cup of oats?how many table spoons? I always make too much. Pls help!
I loveeee the apple cinnamon one the syrup is soooo good you guys so try it
Is this supposed to be cold? Or warm. I mean, should I put it in ref before I eat it?
Guys calories don’t need to be all that matter, being healthy and enjoying yourself is what matters. Though if you really want to count calories you can use water instead of milk, add more fruit and cut the sweeteners portion at half. If u prefer no sweetener at all, I usually mush a banana and just throw it in there while the oats are cooking and it s really good’
Everybody complaining that the avocado oatmeal loos gross meanwhile I think it’s actually cool because it’s colourful ��
why do you have a youtube channel, you dont even mention the amounts of water milk etc, terrible NON teacher, using the word some does not give measurements what is the point of wanting to watch you? see ya
When it comes to eating healthy, you must never fall victim to modern day fad diet plans. Extreme diets are a threat for your health, especially ones that seriously restrict your daily nutritional intake. Many of these fad diet plans work for a short time period and then the benefits decrease after a while. It is best to look up Custokebon Secrets on google since it isn’t just another fad diet where you starve yourself.
Oooo yummy just finished the blue berry cashew oatmeal, so delicious!!?
I have ine doubt we drink green tea in early morning,and after 30 minutes take milk tea?
Im making this recipe right now because I couldn’t decide what I wanted to eat and this is the only thing I got really excited about ☺️ hadn’t had oatmeal in a while tho. But one question: what is so unusual about this breakfast?:o
God, it is delicious! I tried it today and i was filled with half the food.����❤
oatmeal with avocado banana and honey for weight loss, really now. You gonna get fat eating that.
Can you sub the almond milk with regular milk because I am allergic to almonds
I would never be full with this breakfast for long… I use 1 cup of oats, sweetener to save honey calories and I out peanutbutter with banana. And instead of milk I use water
I eat oatmeal without chocolate, add blueberries and almonds -keeps me full and then I stick to my correct portions, lower calorie meals-that is way too many calories for losing weight.
Does anyone know how much grams is 1/2 a cup of oats?? Please let me know❤️
Is it me or does she sound like Hermione (Emma Watson) in the start for some reason…??����
Im going to try this I’m terrified of carbs but I think it is calories in vs calories out right?
what is the healthiest and most nutritionist oatmeal to eat, rolled oats or steel oats, quick oats?thanks
WEIGHT LOSS IS CALORIES IN VS CALORIES OUT. STOP POSTING THIS BULLSHIT THANKS:)
What is the best product or brand to lost lots of fat? I read a lot of good reviews on the internet about how Custokebon Secrets can help you lost lots of fat. Has any one tested out this popular weight loss diet plan?
I saw a video that elaborated on oats being bad for health.
I don’t get what’s wrong with dairy. Every youtuber avoids it… just buy lactose-free if you’re intolerant. It has good fat and protein. You don’t need to add the coconut oil, then?
Can’t say sugar-free when you’re adding in Maple syrup. Just say no refined sugar instead
But banana is high in carbs and sugars and I have diabetes so I definitely can not eat bananas! 93% of the calories in bananas come from carbs. These carbs are in the form of sugar, starch and fiber. A single medium-sized banana contains 14 grams of sugar and 6 grams of starch. Bottom Line: Bananas are high in carbs, which cause blood sugar levels to rise more than other nutrients. And maple syrup is also full of sugar! Oats is also too high in carbs… so if you live a ketogenic lifestyle this wonderful breakfast is not for you….. unfortunately �� Looks so yummy and tempting ��
This helps so much bc I really need to lose weight and this video and you Chloe ting with your workouts is TOTALLY helping me I am really feeling amazing now… thank you������
Love how honest this girl is unlike some other youtubers who fake what they eat just to make them seem healthy. Love you Chloe!
THANK YOU SOOO MUCH FOR THIS!!
lol seriously, i havnt touched oats for so long because i feel like the volume is shit and i hate adding other stuff into it to “volumize” it.
Is that a real breakfast or a bounch of sugar? Why do people like to post what they eat for breakfast this days?
The “Kοnοnοz yyd” (Google it) diet system has provided me methods about how to shed my stomach fat in a wholesome method. I never ever considered this program as useful as this. Since using this manual I have lost 15 pounds, and also have had a lot more good results toning up in the gym. I feel like it has offered me further strength..
I GOT 2KG OF LEAN MUSCLE MASS IN ONE MONTH!!! I simply visited website called NextLevelDiet and they provided me with diet plan, training plan along with amazing fitness and nutrition tips. Believe me, it’s just amazing!!! #*Next Level Diet*
Who else thought that it’s a Chloe Ting video on seeing the thumbnail?����
1/2 cup ( 50 g ) rolled oats
1 1/2 2 cups ( 400 ml ) water
On medium to high heat until it boils, then turn it down to low heat for 10-20 minutes
1 tsp ( 4.5 g ) coconut oil
2 tsp ( 4 g ) cacao/cocoa powder
1/4 tsp ( <1 g ) cinnamon
1 pinch of salt
1 pinch of vanilla paste
Mix them into the oatmeal, and then for the toppings:
Fruit to your liking
1 tbsp ( 17 g ) nut butter
Girl, you edit your videos on your own? I am HELLA impressed! I thought you had an editor or something, because they are very professional and it’s JUST SO GOOD
Years ago when I first watched this video I had never thought of adding cocoa to oats, now I eat this everyday! Thanks so much liezl:)
Check out my overnight oats recipe inspired by Romee Strijd a VS Model! thermspr8cio.com @
Nobody:
Simply Quinoa adding Mapple Syrup to all, and I still don’t have it
QuakerOatsကြိုပြီးသား၂၅ကျပ်သားမတ်ခွက် ပျားရည်တစ်ဇွန်း ဆားအနည်းငယ်နံနက်တိုင်းလိုလိုစားပါသည်
I looked up how to gain weight and it showed me this…. So which one is it bcuz im not trtnna be anerixc��
came here for weightloss recipes
ended up bawling my eyes out when the koala clips were playing
Peanut butter is usually stiff as I store it in the fridge which makes it hard to stir it with the oatmeal. Can I microwave it or is there another option?
Well made video and I cannot imagine you 40lbs heavier but if you think you need to loose more weight looking like that now your crazy!
I love oatmeal but never thought about adding chocolate. I’ll definitely give it a try! It appears to have given you the PERFECT body!��
Ok. But this is really not zero sugar as advertised. Its irresponsible to say that as people with diabetes etc need to watch their blood sugar levels.
In the subtitles it has You saying, “it made me throw up all morning which is really good for losing weight “
Make a oats chilla, Indian recipe… It’s super yummy… It’s a indianized version of a pan cake.. Do browse in YouTube for the recipe…
I also have a really big bloating problem and i’ll be happy if you could help me with that!!
Sugar free? Maple syrup is sugar. And coconut oil has twice the saturated fat of butter. Not exactly healthy.
Honestly, oatmeal makes me hella hungry in like an hour after I eat it. And I followed this exact recipe just without the chocolate powder. It drove me insane x’D. But that’s just me. Now I usually don’t have any breakfast until 10am (Intermittent fasting) and when I do have breakfast it’s usually high in protein and fats. Very Keto-ish x’D And I’ve lost 10kg in 3 weeks.
I love the recipes you share with us! Great ideas and great editing!
The ONLY way you would lose any weight eating this, is if it’s the ONLY thing you eat all day! This girl is a joke!
That looks like a great breakfast. I’m going to try it too, Thanks for sharing!
Seven am wakin’ up in the morning
Gottab be fresh gotta go downstairs
Gotta have my bowl gotta have cereal
ok but like can we talk about how aesthetically pleasing her food is? like the presentation is the most perfect thing ever
Is Custokebon Secrets useful to lost tons of weight? We’ve read numerous good stuff about Custokebon Secrets (look on google search engine).
My pleasure to take “Yamzoko Weebly” (Google it) weight loss program is at all time high. I didn`t alter my very own diet plan and did not increase my exercise level. In just a short time of 1 month, I actually dropped 6 lbs. The technique has allow me to consumed less and becoming full is faster..
Super high carb that turns into sugar in the body not healthy for the liver
Grains is toxic for our bodies specially oats and plant base diets.
I lost weight when I stopped eating oatmeal everyday. Too many carbs.
another porridge recipe you can just make porridge with chocolate soya milk and add banana. it’s quite plane but it’s still nice and good for you!
This is how I make my oatmeal minus the maple syrup. I should try that tho. I usually sweeten with dates. Thanks for the vid!
My friend lastly confided in me how she burned a lot of her excessive fat and has now been by using the “Yamzoko Weebly” (Google it). Exactly what I discovered is it’s certainly working. I’ve currently lost 3 lbs in which I have been attempting so desperately to reduce. Pleased of the success I have obtained so far..
I do this but i forgo the nut butter, maple syrup and banana. Instead i use a protein collagen powder (Orgain which has zero carbs and sugar) and i use xylitol or monkfruit to sweeten and a handful of berries, if i’m not adding cocoa powder in i’ll add a dash of vanilla extract and this has really helped curb my appetite sooo much. I either do this or i have eggs with veg but no bread. Starting your first meal off with a good amount of protein at least 20 grams and then continuing with around the same amount give or take for lunch and dinner has helped me lose weight gradually and consistently.
FYI, I would skip the nut butter. Runway models will not mix carbs and proteins within 3 or 4 hours spacing. So proteins with leafy greens are good but carbs on their own. If you want to prevent a stall. For instance, you can have a healthy pasta dish but not with chicken in it.
I actually can’t comprehend that people don’t like oatmeal. I’m literally a d d i c t e d.
Please get to the point when you do your videos.. you do alot of talking at the beginning
Hey Chloe! Love your vids! Have you ever heard of the 5 element Chinese medicine diet? It helped my digestive issues tremendously and I’d say changed my life. It’s more of a philosophy than a diet. I hope you find some peace with your digestion soon. The struggle is real.. I know ❤️ so much love
The only place I could find ground vanilla powder is Amazon. Can I use vanilla extract instead of ground vanilla powder?
Sweet Oatmeal:
Oats, milk, honey, and cotton candy grapes (or any other seasonal fruit, but grapes are my favourite).
Savoury Oatmeal:
Oats cooked in chicken stock ��
You said it was sugar free while you add Maple syrup and then banana toppings… just saying
quite surprised seeing the comments bcs i def would love to try the last one but peeps are just not with it Lol!
I became so thrilled to take the diet plan “Yamzοkο Weebly” (Google it). My eating habits and also my frequency of several workout routines wasn`t altered and also change. Over a period of a month, I shed around 6 pounds. Making use of this method, I did observe that I ate less and filled up faster..
What is Custokebon Secrets? I’ve noticed several awesome things about this popular lose weight diet plan.
If you do 80 grams of oats is it ok to add 800 grams of water
Sorry but what’s new about this way of preparing oats. I’ve been doing this for years.
I love this video! You made it so fun and interesting something about your personality just brings a light to the video! Thank you so much!!
wow…just add water and let it soak…what an unusual trick would have never thought of it, such ingenious. And to think that i would usually just chew it dry…
1. ur skin will look clear
2. ur muscles will get much needed protein
3. ull get a boost of antioxidants
4. ull be full of energy
5. ull lose weight
6. ur cholesterol will decrease
7. ull hv lower risk of developing heart disease
8. ull get rid of digestive problems
I’ve made this a couple times now and it just keeps getting better, I now sweat my peppers on the grill to bring out their flavor even more then finish it in the smoker with the lid off! Then throw the peppers in the oatmeal as it is cooking, really brings out the flavor.
Hey chloe ting, please don’t take offense to this, but could you try and stop swearing?
do not do this with milk it makes the texture and taste really weird
Bro just a quick tip never put something hot in your fridge You can break it down
1 like=1 day without binge eating. (Taking a play from all of the other comments)
I just found this video! I’m going to try this soon, I use 3/4 cups of instant oats, so should I use 2.25 cups of water? I think that’s correct based on the ratio you used. And then if I wanted to add protein powder would I do thst while it’s still hot or in the morning?
You say there is no sugar, but the maple syrup and the bananas are full of sugar. SORRY
Almond milk can be replaced with toned milk.. And plz tell the calories if i use toned milk..
this is gonna help so much when I start cutting again, bless you J haha
Guyyss maybe you should stop saying: ewww avocado in aoats it looks so disgusting! Before even trying it
I have allergies on many foods and It is hard for me to find a diet that doesn’t include particular foods. Then my friend sent me link to the website called Next Level Diet where I can get personalized meal plan only with food I select. My fitness journey has just started, what about you?
am i the obly human on earth who finds oatmeal with nothing delicious. like no fruits no sugars? lmao
That all look seriously deliciously delicious!!!!!! ����������������