Table of Contents:
Is Ham Healthy? Should I Be Eating Ham?
Video taken from the channel: BetterLife
How Not To Die | Dr. Michael Greger | Talks at Google
Video taken from the channel: Talks at Google
Study finds that processed meat causes cancer, but how big is the risk?
Video taken from the channel: PBS NewsHour
Top 10 Nutrition Facts and Health Benefits of Egg
Video taken from the channel: Eat & Fit
Why I Don’t Eat Pork
Video taken from the channel: Dr David Jockers
Pork vs Chicken Which is Healthier? | Dr.Berg
Video taken from the channel: Dr. Eric Berg DC
Health Benefits Of Eating Pork Healthy Food & Meat Nutrition
Video taken from the channel: HHMag
Ham Nutrition Facts Carbs. Ham isn’t usually high in carbohydrates. A 3 ounce serving of cured ham has 1 gram of carbohydrates coming from Fats. Ham has about 4 grams of fat per 3 ounce serving. Of the 4 grams of total fat, 1.4 grams are from saturated fats.
Protein. Ham is high in protein with.Ham has a good amount of thiamin and also has vitamin B6, B12, and C. Consumption of thiamin promotes digestion, improves memory, and has anti-aging properties. Vitamin B6 is necessary for muscular and nervous system function.
The recommended daily intake of vitamin B6 for an average adult under the age of 50 is 1.3 milligrams.There are 70 calories in 1 ounce of Ham (Whole, Cured). Calorie breakdown: 69% fat, 0% carbs, 31% protein.Calories, carbs, fat, protein, fiber, cholesterol, and more for Ham (Shank Half, Hickory Smoked Super Trim Safeway).
Want to use it in a meal plan? Head to the diet generator and enter the.Ham, sliced, extra lean Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: Firefox ( File > Page Setup > Format & Options ) Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) In Internet Explorer 7 you will need to adjust the default “Shrink.Ham contains a healthy dose of protein and iron, but the type of ham you eat influences how nutritious the meat is. Lean deli ham is low in fat and makes a tasty sandwich, but it.
Calories in Ham The favorite choice for the term “Ham” is 1 slice of Sliced Ham (Regular, Approx. 11% Fat) which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Ham is shown below.
View other nutritional values (such as Carbs or Fats) using the filter belo.Avoid processed meats, including ham, bacon, sausage and deli meat, to lower your risk of cancer, advises the Gettysburg Cancer Center. Sodium: The American Heart Association recommends that you consume no more than 2,300 milligrams of sodium per day, and sets the ideal daily intake at 1,500 milligrams.There are 180 calories in a 1/4 cup serving of Underwood Deviled Ham Spread.
Calorie breakdown: 79% fat, 2% carbs, 19% protein.Pork 101: Nutrition Facts and Health Effects Written by Atli Arnarson, PhD This is a detailed article about pork (the meat of domestic pigs), looking at its health effects and nutritional.There are 34 calories in 1 slice of Deli Sliced Ham. Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice, shaved slice and 1 cubic inch.Contributes to your energy creation, mental health, nervous system function and to the reduction of tiredness and fatigue and may play a role in cancer prevention Vitamin B6 0.342mg which is 21% of your RDA/RI Contributes to your immune system, mental health, blood health, the reduction of tiredness and fatigue and supports healthy hair.
The nutrition facts for 3.5 ounces (100 grams) of raw spinach are ():Calories: 23 Water: 91% Protein: 2.9 grams Carbs: 3.6 grams Sugar: 0.4 grams Fiber: 2.2 grams Fat: 0.4 grams Carbs. Most of.Bone-In Fresh Ham.
Freshdirect. 1 medium. 300.0 calories. 0 grams carbs. 24.0 grams fat.
19.0 grams protein. 0 grams fiber. 75.0 mg cholesterol.
Nutrition facts Pork is a high-protein food and contains varying amounts of fat. A 3.5-ounce (100-gram) serving of cooked, ground pork provides the following nutrients ( 1.
List of related literature:
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| from Foods & Nutrition Encyclopedia, Two Volume Set | |
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| from Kumar and Clark’s Clinical Medicine E-Book | |
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| from Preventing Childhood Obesity: Health in the Balance | |
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| from Handbook of Food Products Manufacturing, 2 Volume Set | |
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| from Nutrition: Science and Applications | |
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| from Carbophobia: The Scary Truth about America’s Low-Carb Craze | |
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| from Visualizing Nutrition: Everyday Choices | |
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| from Prevention Is Primary: Strategies for Community Well Being | |
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| from Encyclopedia of Meat Sciences | |
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| from Pharmacodynamic Basis of Herbal Medicine |
236 comments
Every one knows it’s not healthy but the human brain amazes me you see what you want to see and you hear what you want to hear
First of all it is “which is healthier” secondly neither. Meat in these two forms are not healthy we are now on a mission to eat less meat it is not good for arthritic conditions nor the planet!!!!
Pig is an animal God has created to remove dirt from the world as it eats all dirty shit…its meat is harmful for health…dont eat it causes many diseases in human body in islam it is prohibited haram to eat
I’m beginning to believe, if you get enough K2, animal fat can’t hurt you.
Bullshit dont spread lies and false things about world biggest shit pig
Nice lie. This video is as much unscientific as it is “200 proofs that the earth is flat”video https://draxe.com/why-you-should-avoid-pork/
In mahabarth Arjuna fight for pig with Lord shiva..so pork is god for health
Pork is building fat but not muscle. The harm outweighs the good if there is any benefit of eating pork.
A Brain less Person eats beef, bull,buffaloes!
No difference between You & cruel animals & ghosts!
��Know true health science & spirituality:Meat danger, Breef most danger,donkey,pig,
monkey, etc meat also danger, buffalo/bull/cow meat most, very dangerous & Harmful cause for high BP, skin diszs, dirty mind, Gout, kidney damage, ulcer, gas, cancer, etc so many!
*Note:Only Veg food best. Milk,curd,ghee good. Egg, fish exempted for some Ppl who don’t give up bloody food( if I’ll healthegg, fish also not allowed during fever, skin disz, ulcer, caner, etc treatment).
Finally the beef eater become ghost/terrorist/ dirty man & go to the hell!
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I am wrestler my daily routein diet pork my age 19 hieght 6ft 3inc and wieght 120 kg very benifits power increase ����������
My family don’t want me to tell my sister the truth in case she gets upset, so they’d rather she was dead from her preventable cancer than actually save her life because protecting feelings are more important than logic
Those who eat pork they are fool pork is v bad for health bcos in pork meat it have a high level of cholesterol which is bad for health and also many health problems according to new research
Okay..so according to the comments, porks are considered unclean in most of the religions…hmm interesting����
The Quran never contradicted with science since over 1400 years ago…..
Thanks for your videos. Please I eat rabbit meat a lot. Is it healthy?
Have you seen the cost of trying to live a heathy life?? Who can afford it?
All celestial religions says same thing “do not eat pork” period! don’t forget that, we are in active war against satan and his diversions. and that so called yummy jelly roasted grilled pork one of that diversions so be careful what you eating!
The last question is very important. Can someone elaborate more? My father has stage 4 kidnei CA, the nutritionist is giving him prowey me and I think is accelerating the grout of the CA. Thanks.
Iam in my 40 s have eaten pork my whole life.I look 10 years younger then Iam.I have a full head of hair.Never been to the doctor in 12 years and feel fit.Going to eat pork till i die.Have a nice day
1:30 Cook your meet in high degree helps to a degree. lmao! At a really really high temperature… It seems to help. Where are your numbers!! Oh that is right. You don’t want to give them because it would kill your argument! Less than 0.001% per 1 and 1,00,000! After cooked will live. That is the same odds as Lysol cleaning agent leaves behind when cleaning your kitchen and contaminates your food. That is how low the odds are that he isn’t wanting to tell his audience. Only 1 and 200 restaurants you go too will keep this level of cleanliness. Good luck if you fall for this guys BS!
Butcher box.com has excellent beef chicken and pork. All pasture raised organis non -gmo. No hormones and best at all DELICIOUS ��
Mashalla I dont eat pork it a dirty I’m proud to be a muslim��
I love dr Berg and his videos, but I have one small issue to raise why does everyone equate pork with bacon? There are plenty of other parts from pig you canand should eat:( I do pork broth from pig trotters quite often, and it’s one of the most decadently delicious broths you can make, and so full of collagen and other good stuff. And even pasture raised trotters are about half the price of bacon. I wish people would step outside of their routines more and start eating not only healthier but more consciously too…
Pork is very…. Harmful for human beings because it is generating most dangerous bacteria ‘s and also it is not use to eat and it is haram
My father used to say his grandfather eats a lot of pork.he was very healthy…and died at the age of 90.
tell a doctor you are eating pork and see if he/she don get concerned
any meat product can contain worms and parasites. Even sea food. So much depends on how those animals were raised and kept before going to slaughter.
No thanks, I’ll just have my Pacific/Alaskan salmon and trout and not worry about either pork/chicken.
Pork is prohibited in christianity than why do christian eat it?
I love pork. It is my favorite meat, and the more fat it has the better. Pork fat is delicious.
Japanese and Italians live the longest yet they consume lots of pork. Shouldn’t they be the most unhealthy?
Pork is protein food. The only people who don’t like the content here are either Vegetarians or people who don’t lift weights.
I can’t afford to eat your diet. I will just take my chances.
Pigs are cute and I hate seeing them get killed. A screaming pig in torture is heartbreaking.
i eat a lot of pork in my diet i love it, i also eat the liver too
Muslim, and I am so blessed.
https://youtu.be/ish8c4u0hvo?t=13
Pork eat his own poop even if let him to eat grass and i research about pork there are many bad health problems in pork
This is so true
My sister left her tongue be re-injured for seven months without going back to the dentist and now has stage 2 tongue cancer and has had to have surgery had her lymph notes out and radiation therapy it will take her years to recover all because she didn’t go to the dentist to get it checked out properly. Also it’s rubbish food like cardboard rye Ryvita but she is overweight so that makes sense if you have more cells there is more likelihood you would get cancer. So it seems like our lifestyles of the problem and the fact that we ignore her health at the expense of not having to deal with it
I love this guy. I think Dr. Greger should run for US presidency, seriously, wouldn´t that be a story? First plantbased President?
Love pork great source of protien we slip it into so many places even Muslims are eating it and don’t know. That’s what makes Australia great full of surprises.
Without watching the full video, I’d say pork. It has been traditionally viewed in Asia as the more nutritional meat than chicken. More fats, more organ meats, a ton of white meat, and pig feet and snout has lot of collagen, and pig blood, liver also used for vital nutrients. A lot of Asians like myself often eat pig intestines, heart, and stomachs.
The pigs �� �� does not consume grass, and the pig meat, is not healthy food for humans ��, is a lot of bacterias and Parasites ��, in the meat ; pig �� meat is not healthy to eat at all.
Eat less meat but it should be quality life for those animals..organic meat
Chicken. I’m in Ireland so we don’t have the same utter crap in our meat that you do. Pork isn’t as good for you. Pigs can’t sweat. They’re full of toxins.
I saw a lot of muslims comments in another video saying why pork is no good, yet I havent seen any here…
Seriously, anyone watching this. Remember to cook your meat! 2000 years ago food wasn’t always cooked well. Only reason why pork was said not to be eaten is that they got sick from poorly cooked food.. It’s perfectly fine if you cook it well!! I know many people in their 80 and 90’s who don’t listen to jack O’s like this. You know what I don’t see in the age group of 80’s and 90’s! People who stress out about stupid shit like this! Those people don’t live to the elder years.
Pork better than chicken? Ahha the world is full of mystery bitch
“This is the Information “Dr.Facui”…”Bill Gates”…and “Trump need to be giving to the public” ��
That’s where all the flavor comes from. Parasites and bacteria.. give me a beer!
What about organic raise? Grass fed free range??? I’m confused
Proud not to eat pork or swine products and my health is better off too
These low-fat morons aggressively pushing unnatural low-fat diet caused an explosion of heavily processed junk and the epidemic of obesity. Now they realized their mistake and instead of looking at the data and correcting, they doubled down. Now it’s not enough to eat the low-fat Mediterranean. Now you need to be low-fat vegan. Nobody eats like this, it’d disgusting, unnatural and wrong.
It’s easy to say to eat this kind of fabulous meat, but in the real world many don’t have this choice. The meat around here is good, very good, but I’m not sure about hormones or antibiotics. At least we have no GMO to worry about.
Probably one of the most informative doctors on malnutrition I have ever seen.
pork so disgusting i cant even look at it i fell disgusted gross��
am i normal person?
Damn, that pizza eating dude on the right is gonna get rekt:D
Dr. Eric, unfortunately most people can’t afford what you’re proposing.
Great, ideally, but not practical which is what the population is faced with. Had some of the demonized practices not been implemented, people would be in a rage, then too.
7 billion people can eat mother earth itself not only edible food ����
Im not muslim but as of late ive been grossed out by pork and i believe pork was responsible for some bad health issues i had a few years ago which led to surgery smh, so now ive stopped eating it completely.
1000 in 1 who is saying pork is good for your health no its not how many diseases pork has it could be delicious but not better then your health and its haram for me
In bible Christian steickly prohibited to eat pork but now a days they love eating pork and ending in leaving earth really quick
Cheers for the vid.. But I must say it isnt very entertaining and I couldnt finish it. Just some feedback for future vids. Cheers
Doc,, you don’t know what you are talking baout the pig,,, research the pig and why its filthy!!!
I ate pork for years. I was raised a Christian with a Jewish paternal family that was very assimilated. I delved into it for curiosity sake and I quit eating it shortly after. It wasn’t a smooth transition but to be honest plenty of substitutes exist that are much healthier. With not much taste difference either. Only thing I miss is spam. Every thing else is easily replaced
I clicked on this to learn how much pork protein is made into actual muscle mass. I just learned that there’s a difference between different proteins in this regard. Anyone?
youre purely talking about conventional factory farmed animals, free ranged pastured pork is fine.
y’all are the devil all these lies pork and the pig is bad bad bad period ain’t nothing good about port
Intensive farming is an abomination and about 80% of consumed antibiotics go into animal produce. So I avoid meat if it’s not humanely reared and I don’t miss it.
Yeah organic is far more expensive so I’ll pass. Give me some delicious cheap factory meat. We live longer than ever before.
Pigs are just nasty if you say it’s ok to eat pig you need to read Lev God said do not eat pig
I’m Seventh day adventist, so I/ we do not eat pork,camel and etc.
Sadly we are still misled by the government and our recommended diets are still SAD!!! It is so difficult to get patients to understand how much they can do for themselves by just eating a plant based diet!
I find this very deceptive, yet most of the world love to eat pork, like good baked ham, and a BLT sandwiches, and owe my goodness dream land barbeque pork ribs, so good to eat a link sausage hit dog, but you try to find out why your blood pressure hits the roof, and why your having strokes and seizures, owe Doc, please dont tell me it is because I eat unclean animals like swine, catfish, -> bats, rats, oysters, they all biblically unclean scavengers like a vulture, I’ve heard that bat tastes sweet, yet look at China right now. Do you ever wonder why legion wanted to go into the swine.? Because devils cant dwell in clean animals, you eat and touch swine you open the door for devil’s to dwell in you. But you still eat swine. Why did the people not give to the prodigal son to eat? He was unclean, just like the swine he fed, and yes he would have ate pig food, unless he came to hissenses. This video is all wrong. By no doubt the same kind of peep devils inhabit.
Consuming animal protein produces the energy in negative form,any animal that have sense should not be killed and consumed.
This world is full of natural sources of food but killing animal is a sin even if its a small ant.
Come on! Pigs eat anything. They’ll even eat their own dead young. gross! I mean, I don’t eat anything but herbivores & fish BUT Jesus! Pigs that eat grass?! Is this dude ok?
And the swine, though he divide the hoof, and be cloven-footed, yet he cheweth not the cud; he is unclean to you. Of their flesh shall ye not eat, and their carcass shall ye not touch; they are unclean to you.
Leviticus 11:7-8 KJVA
Sure pasture raised is better for you, but the problem is how much it uses. The amount of water and space it takes to even grow factory based farms can not sustain the meat eating countries. When you go pasture raised, you multiple the land figure by around 5x, there is not enough space in the US to support pasture raised animals for the top 5 populated states demands. Sorry.
Pork is the worst kind of meat even if its organic so all the best Dr
Pig is not suitable for human consumption. It must be banned
How do you know it is “pasture raised”, even when it says so on the packaging, or even when the farmer in the farmers’ market says so? The “Western” capitalism is evil, pure fraudulent evil!
So I just interviewed him. Dr Greger is perhaps more influential than I realised!:)
Hello… Dr Berg. I have a question. If pork is healthier than chicken then why does it cause me to have severe migraines and vomiting when I eat it.? Hope u can help with this thanks?
That is funny I know my grandfather used to eat wild game including pork. Store-bought and self game. He is now 95 and still kicking! Suck on those facts!
Everytime I eat pork it makes me jittery �� this my last time eating pork… idk of it’s the salt or what, but it feel like I just drank a cup of coffee
Pork as well as any other red meat like Beef or Lamb should be eaten every now and then. Fish and Chicken is more of an everyday protein. People in the outer Pacific Islands still leave Pork as a food eaten every so often and are disease and illness free but if you compare them to the ones living in the cities who have access to red meat everyday they are riddled with health related issues. Don’t cut it out but don’t make it apart of your daily diet day in day out year after year, that’s what most likely stresses the body.
but as a muslims, Christians and Jews we are prohibited to eat pork… so that i would rather eat organic chickens or others permissible meats but not eating pork ��
who is with me
A lot of comments saying most people can’t afford organic grass fed pasture raised meats and it’s kinda true but consider how much money we spend on alcohol cigarettes cloths shows electronic movies hot dogs and popcorn at the movies etc….yet we cant afford to feed our bodies with healthy foods. Our health is our most important asset because without it we can’t do much of anything else
If it is all so bad, why are the farmers not being sued more often??
Dr Eric, no everybody has the luxury or access to farm animals
Usa pork has nitre or something watched documentary on RT.I love pork but won’t eat it,if i step on USA soil.Mac and cheese for me.
That’s why from 1400 years ago Muslims were told not to eat it.
Wouldn’t only the chicken white meat cause an Insulin rise as compared to the Fattyer dark leg & thighs, baked of coarse?������
There is nothing wrong with eating pork……… Just as long as you don’t eat it every day, just like most meats. Moderation is the key. There is nothing wrong with eating hight protein meats.
I would say chicken is healthier. Chickens have plenty of fat unless you buy those genetically modified huge breast chickens. The crispy chicken skin also provides our bodies with different nutrients which you wont get from meat alone and I love chicken thighs and wings:)
The street dogs and homeless people eat trash and are stronger than most.
I have a lot of respect for Dr Berg and his advice in general but PORK is a filthy unclean animal. Its in the bible. They don’t have sweat glands for one so all the filth, stress and toxins stay in their body and generally they are bottom dwellers, a pig will eat its own feces, eat other pigs and even eat humans if it can, even in the form of cadavers. I notice Dr Berg recommends unclean foods… others are shrimp, lobster, clams, oysters and some fishes like swordfish, etc.
So that’s why our generation is so dumb down and fucking retarded….eating this goddamn shit. Ugh!! It even looked nasty! At the top of piece of abomination it looks like something was getting ready to bust! You don’t see that shit on meat or chicken. Yeah keep eating your nasty pork so you can continue being brain fucked (worms) and dumb down!!����
Dr Berg I am very curios how much research time you have spend on “Organic”, I bet you might change your thoughts
Is eating red meat really necessary? I’ve cut beef and pork out of my diet for like 4 years now and really don’t want to bring them back in. Are there any good replacements? Red meats outside of beef and pork?
Pigs stomachs can’t process grass. They are monogastric, like humans. So what is “pasture raised pork?”
See like I’m all down to cut down on meat eating….but the alternatives taste horrible. I think I dislike more vegetables than like by a ratio of 4:1. There’s maybe 3 I can think of I actually think don’t taste disgusting.
Facts bro. They also have Trichinella worm which isn’t found in any other being apart from the pig, and they’re the only being without pores.
Everyone keep saying Muslim, the Holy Bible said it first to the children of Israel (Blacks, Hispanics, native Americans). Swine is an abomination to you because it does not chew the cud.
that s why Allah did not allow Muslims to eat pork in his book a 1400 years ago in Quran
pig is the worlds dirtiest animal where ever you find dirt you find pig.
Ok I get it then I’m good!! I think need to check for a few more details? But definitely organic
People who eat swine flesh have Pinworms, Hookworms, Roundworms, and Tapesworms in their bloodstream. People walking around sick with lung infection and scabies by many many years of consuming it.
OMG ewwwww I should of watch this video a long time ago. Well im not eating pork again.
I do not understand how my parents and their family were raised on pork and lived healthy into their nineties? African-American average 96 years, little to no health problems?
Pork is an abomination according to Almighty God. They are vacuum cleaners for the earth.
Eating pork can expose the individual to various helminthes (worms) like roundworm, pinworm and hookworm. One of the most dangerous of worms is Taenia Solium, which, in lay man’s terminology is called the pork tapeworm. It harbors in the intestine and is very long. Its ova i.e. eggs, enter the blood stream and can reach almost all the organs of the body If it enters the brain it can cause memory loss. If it enters the heart it can cause heart attack, in the eye it can cause blindness, and in the liver it can cause liver damage. It can damage almost all the organs of the body.
Wait, you’re comparing factory farmed chicken to pasture raised pork? Why not compare the chicken and pork that is readily available at every grocery store? Which of those is healthier? Pasture raised chicken can also be obtained I’m sure
Either expensive great nutrients quality food which is good for your health or expensive medical bill eating all the crappy GMO cheap food ����… it’s a tough choice.
Im muslim and dont eat pork because allah said it not because it is designed to keep the ecosystem. And the smell��
Lol I can’t afford this guy! My whole check would go towards buying healthy chicken
When I used to eat pork = always got diarroea, never will I eat it again
I once ate a small piece of pork that looked but was not fully cooked and it gave me a stomach ache for a week.No matter what I took the pain would not go away for an entire week.Crazy.Since them Im very leary and dont really touch it much.Maybe 2 times a year if that(holidays with family-tradition)
Even if the cattle has cleaner meat than pork, it still has an oily texture than pork meat. The fat of the beef is more solid than the pork, especially when it is place in room temperature and we could sometimes feel its fat that stick in our lips. That is why the best option is to eat scaled fish because it is reach in protein, omega fish oil and it is a lot cleaner compared to scaless fish.
This is reason why pork is forbidden in Islam. Allah know what the best for us.
Having worked with pigs, I can testify that pigs are very dirty animals and will eat anything and I mean ANYTHING.
Keep up the good works doctor. I did some research myself and found exactly what you have stated.
I’ve never gotten sick from any raw meat but pork would do me dirty for sure, also modern pigs are super similar to humans and there’s organ transplants that were done between them and us, so that’s disturbing, also wild boars are nothing like our modified pigs.
Muslims think only they’re forbidden from it. Christians and Jews are also forbidden from it. You just see it more common in Europe and North America cos it less dangerous now than it was 5000 years ago. This guy is just pointing out the extremes. Sorry that your countries aren’t as scientifically advanced.
No you should realize that Islam band fucking pig 1400 years ago
That’s why it’s forbidden to consume pork in the Jewish faith because it’s unclean and very unhealthy.
wanna live long? eat more bacon, studies haven proven this. I love pork.
Alhamdulilah��❤�� i am muslim thanks god you make me a muslim person i don’t eat pork and it is not make to eat!
And people deny religion with so much truths and signs out there.
Dr Greger is a treasure in the world in health, reversal of disease and nutrition!
PORK ACTUALLY FORBIDDEN ON ALL RELIGIONS, INCLUDES JEWISH THE RELIGION WHO REALLY HATES AND REVENGE OF PIGS AND EVERYTHING FROM THEM.
Every animal which eat anything always have many bacterias in their body
Catfish and pig eat anything in their life
Pigs will eat anything. Plus, their digestive system is very porous so anything that they ate will remain in them.
Also, the Old Testament forbid eating pork as well.
If pork is healthy Explain me this! Why porks eat their poop and garbage stuff, how can you eat a meat that has been made by poop and garbage food! PEOPLE REPORT THIS VIDEO CUZ THIS VIDEO IS TRYING TO MAKE YOU SICK!
Probably one of the most informative doctors on malnutrition I have ever seen.
So thats why jews and muslims forbid to eat it
Today many christians is actually waking up and deleting the pork of their menu
That’s why we Muslim don’t eat pig. Pig eat everything ( also his own kind).
Sorry guys, I don’t believe clinicians are saying “You can’t sleep at night? You might have a parasite!”
Guys,this is probably not the reason why Muslims can’t eat pork,we were just told not to eat it
Muslims abstain from consuming pork is because it’s stated so in the Quran. Period.
yeah i actually saw pigs eat each other’s shits.. well that was disgusting it’s not healthy it’s just disgusting
Did ya ever wonder why the man that had a legion of devils, was so possessed? They raised swine, the unclean animal. Not only did they raise them they ate them, and sacrificed the swine unto devils. This is why legion wanted to go into the swine, because they are unclean animals. So was the man unclean who was possessed of many devils. The unclean spirits want unclean dwelling places, they don’t inhabit the clean. They inhabit unclean, as the Ruach Codesh wont dwell in an unclean person, neither will an unclean spirit dwell in some one clean, so please don’t eat or touch the carcus of unclean animals, it makes you unclean, if you do, then you open the door to unclean spirits to posses you.
Dont eat beef & pork. Both these meats cause diseases. Pork has all sorts of germs, bacteria & worms. Beef causes cancer & diabetes.
Eat lamb, chicken, turkey, fish,…etc.
This is a very good video, it’s hard to know what to do with the disgusting state of factory farming.
i knew this since i was a kid cause my family is muslim, and i’ve always though of pigs as so disgusting, but i remember this one year we had a sheep on eed adha it’s a muslim holidy, and the sheep probably was malnourished or something so we found a tape worm in his intestin but we still cooked his meat and ate it, is that bad? does finding a tape worm in a sheep effect you if you eat the sheep’s meat?
This guy needs to debate dr. Jason Fung the Canadian kidney specialist
who is all about high fat/low carb…lots of his videos on You tube
2 doctors quoting studies that prove their case and arguing for the opposite diet
So hard for the layman to sort out what to do
Islam prohibited eat pork. It’s been written in the Holy Quran.
check out Joel Wallach’s “dead doctors don’t lie” in book or video! You have good doctors disagreeing on whether vegan or animal fat are best for you, also dr. Darren Schmidt veganism vs ketosis on u-tube. I think it is more important to have a healthy spirit and soul and you can do this by obeying God’s 10 commandments and Jesus’ 2 great commandments! help at http://www.holylove.org = messages and may God bless You whatever you decide to eat or not eat!
Well this is fucking stupid. I was hoping for some actual info. Not this garbage.
Doctors love pork! It means more patients for them.
Someone’s gotta pay for their BMWs right.
pork is the most dirtiest meat ever thank god allah bandied as eating it. there is no difference from pork or rats meat.
who eats animal that feeds on garbage he is the filthiest animal on planet why eat it
How about taking the time to properly cook your food?.. one can be sickened by eating just about anything if not properly cooked or cared for.
How to age and look weak and gaunt with very little muscle tone, on a vegan diet.
Wow, this dudes really a doctor??? I understand what he’s saying but he doesn’t explain why the GMOs are bad, GMOs are a necessary component in crop and livestock production. They are fine.
watched a video Be healthy, Eat like a muslim (ThereIsnoClash) interesting to know that pork has a lot of omega 6 compared to other animals
Why only pork…say all type of meat eating is not good for health..!������
Thanks doc Iam muslim too and I feel wierd when western society ask us why we don’t eat pork nor wine cus they are also forbidden for them to consume those things
He incorrectly groups processed foods like dairy with meat. He does not mention vegetable food allergies such as modern wheat.
If you miss eating pork, veal is a great substitute. Haven’t stopped eating pork completely but I have limited consumption to only once every few months
Eating pork is like eating a predator! Pigs are technically predators, because they even eat (small) mammals!
Pigs digest there food really fast.
They eat their own shit.
Pigs don’t sweat much so toxins build up inside of them.
Pork leads to an increase in the risk of getting cancer and other illnesses
We Muslims know this danger and harm of eating pork 1441 years ago
countries and area that eat pork have highest life expectancy, period.
0:10 Yes, raw pork sample….thats why we cook them thoroughly. Thats why theres no medium rare pork ribs. Its already a common sense.
Anyone who eat raw pork deserve to be eliminated from the gene pool.
Ah, saudi oil money.
When you tell doctors
You can’t SLEEP….
Doctors:”symptoms of
DEPRESSION”…..BUT
Dr david.J tells us it’s
#ParasiticInfections…..
Mmmmhhhhh…
I’m Muslim and pork is forbidden in Islam and I advice every Christian that they better not eat pork it’s dirty for you
Quruan prohibited eating pork for about 1400 years ago. Imagine that
Surely you should make a more neutral statement and say that all of the so called “Abrahamic faiths” all call for not eating Pork? Although I don’t agree with the term since it’s singling out one particular prophet of God and therefore classed as idolatry, it’s a term that all people of that faiths knows, it would be better to bring all followers of the almighty together as one on a topic we agree upon instead of just one faith.
In fact, from 2008 to 2012, only about 15 cases were reported each year to the Centers for Disease Control and Prevention (CDC) out of how many millions who eat it! That is how good well-cooked meat is safe! By the way 15 cases per year how many of those was actually from someone not washing their hands when they use a restroom! I bet this number is way lower than anyone would like to admit! Real health fact here! Cook your food and WASH YOUR HANDS!!!
a little bit of everything including pork is ok….. the key to success is not overdoing anything too much including pork. This is just common sense.Too much of anything is not good. Balance is the key to success in life
Both are bad for health but organic chicken is much much more better than pork, A time will come when doctor berg will make videos how harmful is pork..
Next video eating humans is good 4 you come on man do your research
For all Muslims here, before pork was forbidden in Islam, it was forbidden in Judaism, many practices in Islam are actually taken from Judaism, so don’t think it’s a muslin discovery, read about other religious a little bit.
I am #hindu ������������ be #vegeterian all life meat is not human food. Reasearch by scientist. #vegan life good and healthy life.
This is why allah forbids muslims from eating pork and my fav meat is beef by the way hahhaha
Some blatant lies in this video. This is a much better source of information; https://www.youtube.com/playlist?list=PL5TLzNi5fYd9lgvt0-8Oi9BIQ-jO2PBD3
it’sa great thing to look at every day How not to die! really motivating if you do these things it cuts your risk by 15 % Great Dr
Just like E cigarettes that the NHS in endorses to give up smoking however I had an asthma attack when someone blew smoke on me and had to go to the hospital
Several of the studies he is referring to are not representative. The cigarette and chicken one is for instance far from. This just makes it all more complicated for us..
there are a lot of doctors out there advocating lots of stuff. some sound reasonable because they seem to want to monetize their advice. i am suspicious. i trust this guy. today i am going to buy “how not to die” and the cookbook by greger. i borrowed “how” from the library and realized that i want to own it.
I always heard pork was bad because they don’t have sweat glands so they have a lot of toxins. Any thoughts?
I don’t like his style of lecturing but very informative talk nonetheless
You need to compare the amount of potassium in a banana to the amount in other foods with the same number of calories, NOT the same volume. Some make it a bit higher on the list but have TWICE the calories so really they only have HALF the potassium of a banana by caloric content. There are still a few foods that beat bananas by that criterion but not many.
1.Vitamin B12 breakthrough for more complete Vegetarian and Vegan diets”
A team, led by Professor Martin Warren at the University’s School of Biosciences, has proved that common garden cress can indeed take up cobalamin.
The amount of B12 absorbed by garden cress is dependent on the amount present in the growth medium, and the Kent team was able to confirm B12 uptake by showing that the nutrient ends up in the leaf.”
https://www.sciencedaily.com/releases/2018/05/180517113307.htm
2. EXTRA VIRGIN OLIVE OIL is much healthier that canola oil.
I been full vegetarian for 5 years. Lost so much fat & never gained it back. This informative video is really making me cross over to vegan! End of the month
I did not like the long background to get the conclusion. Data can be explained quickly and focus on the solutions to avoid be lost in the details.
cmon.
You searched up how to not die didn’t you?
Maybe not?
Maybe.
Dr. Greger, you light up the food industry. I healed myself after watching “FORKS OVER KNIVES.” Thank you for being honest. You are BRAVE!
My Grandfather ate pork his whole life, is almost 91 years old and still alive.
If you want to learn more about the scientific pioneers of this kind of research, you might be interested in hearing about dr. Marie Maynard Daly’s work.
https://www.youtube.com/watch?v=ogID9XvtgyU
Damn, 3 years ago I really believed in his work, I thought he was telling the true truths about nutrition. Then at some point I learnt how real research works. And now all I see here is a crap ton of BULLSHIT. It may sound all informative and helpful, but he’s mixing facts with nonsense in such a way that people without a scientific background can’t tell the difference. Shame that Google gave him a platform to spread this shit even further.
Not so fast, Dr. Greger! Of course, a plant-based diet will help prevent coronavirus. “Underlying conditions” are the reason most die of COVID-19. Those underlying conditions? Let’s see, obesity, heart disease, diabetes, cancer -on and on. Treat (cure) the underlying conditions and we are stronger and our immune systems can fight off germs & viruses more aggressively.
Why was I always sick and tired on a vegan diet?
Tried it from age 16-28 and kept getting sicker and sicker. Started eating meat a few times a week and all my health problems went away and suddenly had more energy and brain processing power than I’ve had in years.
This is the worst kind of pseudoscience… Dr. Gregor should have his license revoked for spreading this kind of misinformation.
It’s lengthy video..from comments I learn that.. vegetarian food is good for health and to live healthy for more time..so thanks for comments..you all saved my time..thank you all
“thankfully I can be prevented with a plant based diet” this guy’s got some sense of humor that’s for sure
I appreciate almost all of your videos. But am gonna say pork is harmful for human and i am certain of it. You can do more research on it. I hope u will find out why. never mind doc. Thank you for helping us.
pork is the most carrier of parasites, chiken be better but if it is from natural farm
I’m 62 now, I’m in the gym everyday. But it seems if I don’t eat meat I don’t have any power.
You shouldn’t get pork or bacon at all regardless of how it was raised or processed! Pigs don’t have a filtration system and anything they eat quickly turns to flesh within 4 hours! And they do eat anything including their own waste!
He looks so unhealthy and malnourished. If he would simply listen to his body and eat animals, he would not need to read all of those bullshit studies. He would look healthy and I could take him seriously. This guy is a fool.
╫ ☼ HELP! I FOLLOWED HIS ADVICE TO THE LETTER, AND NOW I CANT DIE! T_T!
tell ytou what read Leviticus 11 and Deut. 14, the Creator lets us know what we can and can not eat, that simple!!
Eating pork is vile. Pig is a highly intelligent animal. Wake up. I love you Dr. Berg and Karen.
This lecture is SO GREAT! I wonder if I´m the first doctor in Finland seeing this. Hopefully not the last one!
What a load of horseshit. This man is a fearmongering idealogue, nothing more.
Less muscle than a ten year old girl, low testosterone, weak frame, myopia, squeaky voice, baldness, brain fog. This surely looks like an authority figure on health and longevity. What are his recommendations based on? Epidemiology on garbage in garbage out models. Rodent studies. Misinterpreted, cherry picked trials with low participation numbers. And a big dosage of argumentum ad aerecundiam.
I should get into the confidence trickster business. If that clown can pull it off, anybody can.
yes, i like his humor. although i have had to get used to his delivery. check out his website https://nutritionfacts.org/ and his youtube channel https://www.youtube.com/user/NutritionFactsOrg. i subscribe to everything he posts.
Pork is full of gelatine n no fat not like beef n lamb n the most yummy �� n clean meat �� ever
Some good stuff. But also some assumptions. Correlations do not prove causation. Confounders are abundant. So much of what he has said has been authenticated, but on the other coin, a lot has already been debunked. Always continue learning even when the facts don’t fit your previous assumptions, and you won’t waste half your life like I did.
dont people who talk about health, have to be healthy?
he doesnt look well at all..vit d deficient..vit a..minerals..and bloated..
I can’t take someone who looks as sick as him seriously on the subject of diet. If his advice worked, he wouldn’t look like that.
I’ve been vegan for 6 years. In that time: my asthma is completely under control, I haven’t had a lung infection ( I used to get them 3x a year, I haven’t had a UTI, my blood pressure is normal, and I just over all feel amazing. But I make sure to take my B12 and vegan DHA.
It says in the quran, the bible, and the torah that it’s forbidden to eat pork. Please listen to this guys. You don’t have to do this for religious purposes if you don’t want to But this is facts if you eat pork you Will get so much bacteria and worms in your body, yummy right? Don’t think so
great talk.. a summary of it and the book.
https://unearnedwisdom.com/how-not-to-die-summary/
If everyone were to eat this way then a larger percentage of the world needs to die. There’s a reason that we are pumping our cattle full of trenbolone. It’s to feed our over populated world.
You need to work hard about your big belly fat as it’s a sign of unhealthy
I don’t like eating pork because to me pigs �� are smart animals close to as us humans!!
I go to lots of lectures to learn about my health, mainly my depression and bipolar. The WORST thing is when the lecture ends, and we have to Q&A. I was so glad when the main talk ended, and Q&A started:) very good!
Well idiots! Germans eat swine, everybody in Germany eat pork for generations! It’s not pork, it’s you. In Germany pigs are given healthy food while in other parts pigs are given only human waste to eat!
Anyways even beef may contain worms. Beef and pork both are equally dangerous, both may contain worns and parasite if not properly respond taken care of
Link to the study shown at 1:10 please anyone? Thanks in advance.
“How not to die” from a guy that looks like he’s about to die.
Dr. Greger’s diet is not expensive at all, all you pay is just a few fartings.
I do eat primarily fruits and vegetables and nuts and I love sourdough bread with my havarti cheese and I’m not cutting that out. I also like to eat meat on occasion. I eat boiled eggs as well
Other doctor said its the source of protiend why bad please explain
So is the guy at the beginning of the video at the right corner of the screen, bottom right corner of the screen product placement? Lol
What a great doctor. Most doctors just prescribe bunch chemicals and never like natural staff or talk about healthy life style.
Thank you, it’s always good to have as much information as possible these days. My inquiry is, the physical biology of the pig is that they do not have pores to sweat from, this sweating comes only from the snout/nose. So they have a lot of toxins in their body due to this absence of pores to sweat out of. Plus naturally they are not healthy eaters on their own. Like a cow will graze on grass this is healthy! Is this correct so far as your knowledge?! I have always heard that eating pigs are very dirty animals and bottom feeders such as lobster, shrimp eat the garbage from the bottom of the ocean, including fish poo. To not eat these. So knowing this if the information is correct, how can this be healthy? I’m not debating this topic. It’s a sincere question. Thank you! Everyone stay Healthy and Safe ������������
What about organic non gmo Perdue brand chicken? Is that healthy? That’s what I’ve been buying and eating.
This guy is a condescending idiot. He’s malnourished and giving awful advice that will kill you.
And the swine, because it divideth the hoof, yet cheweth not the cud, it is unclean unto you: ye shall not eat of their flesh, nor touch their dead carcase.
Deuteronomy 14:8
Jews, seven day adventist do not eat pork the command not to eat pork is in the old testament
50:02 That is actually not too far from the truth if you get your water straight from the tap in the United States.
43:26 He may of mentioned it some where else, but speaking of bone fractures, he could of emphasized that eating certain vegetables has more calcium than a glass of milk.