Table of Contents:
Jillian Beginner Shred
Video taken from the channel: totalfitnessdvds
Jillian Michaels 30 Day Shred Review
Video taken from the channel: Fear Is Ugly
30 Day Shred Review With Before & After Photos
Video taken from the channel: Emma Duff
OPUS full video
Video taken from the channel: Jillian Michaels
JILLIAN MICHAELS WORKOUT DVD COLLECTION & REVIEW
Video taken from the channel: Chelsea Garay
My Review of Jillian Michaels 30 Day Shred | Results
Video taken from the channel: Britt Witkin
30 Day Shred / Crash Test Mummy
Video taken from the channel: MissBudgetBeauty / Mikhila McDaid
I searched quite a bit and decided to try the 30-Day Shred since it seemed like a popular choice. Jillian Michaels is a fitness trainer and people may recognize her from her coaching on the show, The Biggest Loser. The 30-Day Shred consists of three different workouts which increase in intensity and use her 3-2-1 Interval System.Jillian Michaels: 30 Day Shred is a great exercise program for people of all fitness levels.
Its not one of those exercise videos where the instructor is going so fast that only the people that have the routine memorized can do it.Jillian Michael’s 30 Day Shred is the best exercise dvd I have ever seen. It combines strength, cardio and abs in an interval system that helps you lose weight. The moves are not complicated and are easy to learn. The DVD includes 3 levels beginner, intermediate and advanced.
REVIEW: ‘Jillian Michaels 30-day Shred DVD is the best £5 I have ever spent on my fitness’ When Anna Magee tried Jillian Michaels 30 Day Shred fitness DVD she was instantly hooked – despite having tried just about every new fitness DVD for 2014.30 Day Shred is a fitness DVD that combines a 3-2-1 interval system. This particular system was made famous by Jillian herself and she tends to incorporate it in each and every one of her workout DVDs. This means during each interval you will be getting 3 minutes of.Jillian Michaels’s 30 Day Shred workout DVD will get you buff and strong in 30 days, with the tough-love motivational style that she made famous on the hit TV show The Biggest Loser.
Here’s the bottom line of this 30 Day Shred review: It is not a long term solution. But in 30 days you will definitely kick-start weight loss and see results. But in 30 days you will definitely kick-start weight loss and see results.This is the first DVD from Jillian Michaels that I bought, and 9 years later having bought most of her DVD’s, this is the one I come back to time and time again. It absolutely delivers what it promises.
It is challenging and it works on every part of your body, It changes your fitness and your shape. It builds your stamina and your confidence.Jillian Michaels 30 Day Shred DVD is a high energy, cardio based workout that is effective for getting into shape. However, there are some possible problems users may experience when following the program. 1) Failing to fit it into the daily routine.
When we think of Jillian Michaels, we think of very tough workouts, so you may be surprised to know that Jillian also creates beginner level workout programs, with one of her most recent being Jillian Michaels Beginner Shred. A 30-day fitness program, Beginner Shred is suitable for people who haven’t exercised before and those who want to get back into exercise after a long break.Jillian Michaels: 30 Day Shred is a great exercise program for people of all fitness levels. Its not one of those exercise videos where the instructor is going so fast that only the people that have the routine memorized can do it.Jillian’s 30 Day Shred can be a great little tool to keep in your workout arsenal for a day where the weather is bad and you can’t run or you just don’t have a lot of time.
Throw the DVD in, give it your all for a short amount of time, and you will feel great. Maybe even a little SHREDDED.Jillian Michaels 30 Day Shred Review view gallery 5 Truth be told: I am not very big on exercising, and have never been. All I have been into is slow and centering yoga poses since I was what, like 8, and the hyperactive person that I am, I think yoga really stabilizes my nervous energies too.
I don’t know, but the research I did pointed to 30 day shred as being the best DVD. Also the 30 Day shred is so inexpensive take the risk and buy it. It’s excellent!
The 30 Day Shred is a workout program designed by celebrity personal trainer Jillian Michaels. It consists of daily, 20-minute, high-intensity workouts done 30 days in a.
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143 comments
Hi Khila, you mentioned that you used hand weights for this workout, do you know which ones you used and what equipment you need to complete the programme? Thanks x
which of her DVD would you recommend for someone that is only starting out to lose weight?
Damn, that cat is cleansing herself in front of the whole world.
I have 30 shread level 1,2,3 i download it before from befit but so sad coz its deleted in befit already the jillian michaels workout all
I love her workouts. They are really the only thing that work for me.
This is my favorite at-home workout video review ever. Your honesty and humor are amazing. My favorite part was the “if I have to get changed, I probably won’t work out, so I’ll just do it in whatever I’ve got on now” it’s SO TRUE.
Hi Britt just wanted to know what kind of camera do you shoot your videos with? Love your videos by the way! Starting my 30 day shred today!
I love Jillian Michaels! I completed the 30 day shred and it really helped me shape my body again and lose post pregancy weight. I tried 6w6p but only lasted for a week because my lower back realy hurts. I dont know if its normal or if im doing something wrong but it scares the hell out of me. Did your low back hurt too when doing 6w6p?
Love this, i always have excuses, not enough time, no space to exercise in the living room, no clothes to wear, but this shows how you can fit it into normal life. Thanks.
Soo I’ve bought the dvd as watching this video inspired me to try it out, and I’ve just done the first day,,, and I’m knackered, it killed me! I had to stop half way through lmaoo.. but I’m going to keep at it �� really wished I knew about this dvd a month earlier as I’m going on holiday in 2 weeks ��.
did this tonight it was hard so if i couldn’t do a move I modified it alittle. Last time I tried it I only could do the first 10 minutes but this time I finished it!
This is like 3 times more difficult than Jillian Michael 30 day shred level 3 and trust me that aint very easy.
I also love Jillians workouts, thank you I was wondering wich one I should get:) Your cat is soooo cute!!
hi emma i started the shred 11 days ago and i m see great results already. What i would like to know is when i have completed the 30 days. i just want to stay toned so what level is best for me to stay toned when i am 48 years of age too. I use to go the gym about 3/4 a weeks about 3 years ago but then my job was very stressful working 10 hours a day was so tiring when i would come home, so i stared putting on weight. i am quite good with my diet i just needed to tone up a bit.
How many calories does this burn, assuming you’re doing the advanced (not modified) moves?
Try the ripped in 30! It’s also the same concept 3 levels 20 minute workouts. I just finished it and I loved it I just ordered the shred because it’s the same so I think I’m going to rotate the two so I don’t get bored! I loved the 20-minute 3-step program by Julia Michael I can’t believe it took me so long to try it
I’m on day 2 of this and just remembered you did a video and thought I’d come watch! I’m a similar body shape to you and a size 12 but literally haven’t worked out in about 4 years and had 2 babies in 2 and half years… I’m actually quite surprised I’m not dead ha. Your results are good for no dieting!! Especially your back:) I’m going to try and diet a little as have a holiday in literally…30 days ��… but meh… I love my food too much! Xx
100% recommend the blogilates workouts! You don’t even need to use weights to properly feel them! And the videos aren’t that long. She has a beginners calendar that you can use, it gives you a workout for 6 days of the week, gets very progressively more advanced and best of all, it’s all for free on YouTube! I sound a bit like an ad, but I promise I’m not! I just really love Pilates for strengthening! X
With the virus pandemic I’m glad I have something to pass the time. New goal. Get strong enough to keep up with this video ✊
U r totally adorable. You remind me of Lorna morello in orange is the new black
If this workout is so hard she had to swap out the people performing it, what hope in hell do I have?!
Still can’t quite believe I put pics of me in a sport bra on the internet though! lol.
There’s a lady on YouTube called Lucy Wyndham-Read who does really good workouts. They are short and sweet, which is great as it’s easier to stick to them. Although they are fairly short they do (in time) show great results.:-)
So excited that I can attempt this workout after finishing 60days bodyshred. Day 57, today. Cant wait to try this one next week:D
Wow you have definitely toned up. Feeling motivated well for tomorrow as i am currently hungover lol xx
This is THE HARDEST workout I’ve ever attempted! Can’t do most of these moves without modifying yet but this workout gives me a standard of BAD ASS to build towards. So happy I found this. I’ve been a Jillian Michaels girl for years, doing the 30 day shed, 6 week 6 pack, and many more. If anyone thinks her workouts are only for woman, think again!
I can totally see a big difference in the before and after. You should try her new updated videos out there that is more like HIIT which actually incorporates break periods within the workout so that was something that was super helpful for me when starting these, I struggle to even finish 20 minutes but with breaks its a lot more doable.
I started with the Killer Buns and Thighs DVD, I made it halfway through the second workout and then I stopped.
I also love Jillian Michaels workouts she’s the best and I getresults quickly from doing them. My fave is the bun and kiler thighs. Have you tried her yoga meltdown workout? I highly recommend it:-)
I love JM to! She has the best workouts…she really kick my ass everyday!:P you never get bored..she is awesome!:D
As a man with a disability, I can’t do any of this. But I have my own workout 5 days a week that leaves me in more or less the same mood.
I’ve done this routine many times. It’s one of Jillian’s best workouts! You look great! ��
Wait is this because body shred ��..I literally just ordered this to add to body revolution.. I plan to hybrid them..one in the morning and one at night..I’m rethinking life right now…fuck it.. I’m gonna try it.��may the odds be ever in my favor ✌️
Skinny people doing calisthenics… could cause weight gain… overweight people could cause weight loss… the originator was Charles Atlas… the military adapted calisthenics for their boot camp!
Something to strive for! Notice even Jillian can only go so far… and she highlights such with her statement regarding the Crescent kicks. Although I’m a disabled Vet, I took pretty good care of myself until 4 years ago… gotta get back to being active. While I look like I’m in better shape than most, I feel horrible. It’s rather demoralizing to be reduced from a person who can bust out more than 100 eight count body-builders, down to 0. Injuries keep me from doing many exercises, however, there’s a lot to be said for basic calisthenics and being active on a daily basis; catering to injuries only serves to worsen the conditions.
Really enjoyed this and it inspired me.
Thought it was lovely that you did it as a couple and family at times too. I like that how you say it’s realistic for normal people! The end results are brilliant.
My gosh, I have just watched 11 mins of this, amazing, unfortunately I shall not be trying this one, unbelievable!
I bench 300 lbs for 5 squat 400 lbs for 5 deadlift 600 lbs one rep max
30 second into this workout my heart rate is through the roof breathing like a pig lol cant do this shit
I always wonder Bob harper or jillian michaels i always go with Bob anyday jillian is a killer
Great to watch! Totally doing it after I finish my pizza ��������
Could anyone tell me, this workout could burn how many kcal?
Omg it is crazy. i have done that with a friend after finishing ripped two times with different weights. Thank u jilian for making us fit.
You need at least 10 years of experience in Fitness to complete this workout, other wise you will only last 10 seconds ������
I own most of Jillian Michaels DVDs and love them. This However is crazy!
These “real person results” have definitely motivated me! I’m not super unhappy with my body but totally relate to your short torso and no upperbody strength. Sorry parents, the living room is mine for 20mins a day! Thank you for doing this video x
This is the first time I have watched this and it is amazing! I am only at level 3&4 of Bodyshred at the moment and it’s so cool to know how hard moves can get! Means you never get complacent! �� “There is always more!” ����♀️ Jillian’s workouts are the best.
Seems interesting, but.I did -40 lbs in 2 month.More here hawght.so\#wsCOjuc
I’m used to doing all the Jillian workouts, but I’m debating on doing this tomorrow morning. I’m kinda scared!!
i did this for a few weeks on and off combined with banish fat boost metabolism also from jillian michaels and got great results (-4lbs in the first weeks) my main problem is keeping motivated and sticking to it so i had days off in between and stopped and started and i wish id done it 30 days straight instead of taking breaks. watching your video has inspired me to get back on it and do it 30 days in a row which im starting as of tomorrow.
Wow, I also find that level 1 of 6W6P is harder than level 2!
I have the Killer Buns and Thighs DVD, the Killer Abs DVD, and the Beginner Shred DVD.
Jillian it is bcoz of u that I have started exercising….u r my inspiration…love from India….God bless you
Will killer buns and thighs make my butt bigger and more lifter? I want to try it but don’t want to lose the little bit of butt I have.
You didn’t mention at all how often we should practise each workout. Cuz I have most of her DVDs but I don’t have the guide. Do you have any idea about Yoga inferno? How often am I supposed to do it? And How long does the programme last? I totally agree with you when it comes to Jillian’s method of training! she’s not only so motivating, she’s the best, I tried other coaches, but I’ve never been more satisfied than I am with Jillian
You look great! I’m on Day 5 now inspired by your results because I haven’t really changed my diet as much.
Loved this I’m terrible when I work out i seem to eat worse as I’m like are well I’ve worked out so I can eat more crisps and chocolate xx
What is wrong with you Jillian!!?? Do you want to kill people������!!???
Hardest ever put out there? Girl ain’t ever tried insanity then. Or anything from beach body lol. Can’t wait to try this still.
I love the “How Khila Does It” series. Totally can tell a big difference. Favorite part is when little one came to workout with you in his finest “workout” attire. Fell over laughing. Thanks for sharing! xo
Thank you for sharing a free link! I’ll be happy to pay for the subsequent phases if I know I’ll actually power through the first one. Also, recommend taking your measurements! I just find it’s more concrete evidence for me than trying to decide if my jeans feel looser or not haha. That patterned set is so nice too, don’t blame you for picking it for filming
Loved this! I have thought about trying it for so long, I don’t have the dvd but might see if I can get it through amazon etc. I’m currently losing weight through slimming world and I am 3.5 stone down so need to try something like this to tone up ❤️
Thanks for the video! I love home exercising too. I like Jillian a lot, and I started exercising to her 30 Day Shred. Currently my favorite instructor is Jessica Smith, and I own a lot of her dvd’s. She also has a you tube channel with free workouts.
THANK YOU for be brave and being honest, i was just thinking this video was due, but you 100% look more toned in your back and round your middle. It looks bloody hard, but tempted to try it now you have xx
I’ve just started Banish Fat Boost Metabolism, I find it so much harder than the 30DS. But no pain no gain I guess!
Loved this real 30 day shred. I’ve tried and failed numerous times. Might dig it out again as out of all the programmes I’ve tried I do like this one. You can definitely see a difference Khila well done. X
I just ordered the 30 day shred after watching your video! Thanks for sharing your thoughts and experience!
I tried it years ago and couldn’t finish the first lesson. And I’m usually quite tough I was surprised. But I kept at it, doing a bit more every day but eventually my body was aching so bad that it hurt to even sit down, it was too much. I was like fuck this, I had to quit. I never even got to level two. But I wanna try again now. I’ve been working a desk job not much activity and I’m in desperate need for a shred. Its only gonna be worse now though since I haven’t been moving�� hope I can make it.
I always like Jillians style she’s tough but funny at the same time. I could do this alright except for some moves because I have no flexibility.
Loved this video! Holiday here in hmmm… 5 weeks?! So yep may be trying this myself. Post baby my denim cut offs don’t quite fit as they did pre pregnancy! But yes just for confidence and comfort would be nice! The results look great on you inspired!
Is there schedule for this workout??? How many times i have to do it please?
Sssshhhhhiiiiiittttttttt! I’ll be back in a few months……….
I love this DVD I have had it for 6 yrs or so and I definitely see results with a diet/Slimmingworld. Xxx
You’re so sweet. I love your honesty and realistic approach to your diet, I mean who can really eliminate bread altogether?:D I’ll be starting 30 day shred today. Thank you!
I thought I was fit till I did this workout and I’m a trainer. Jillian sets the bar. Love her
Love Jillians workouts!!!!!
there hard and challenging but I would not give up:-) Just keep going and dont give up! xxx
As always nice high impact workout, after this you will never get sick again in your life
I’m on day three and you are not lying about the aching!! I can barely walk normally lmao!
Okay. I pass it. That’s too much. I am glad I am not needing to loose weight.
Wow…well done for sticking at it…the difference really shows in some of your Instagram shots…again…tiny waist ���� check out Misty Tripoli for a dancing exercise…it really good fun and you can put on your own music to suit in the end and have a good old kitchen dance…xxx
You can really tell a difference, well done for sticking with it, I’ve never managed to complete the whole 30 days! Even with the high waisted leggings your waist looks smaller and more toned ���� x
I bought this dvd last year, and havent even taken it out of the box yet. Seeing your results…I think I should. You can see where you have lost it around your waist & lower abs. Congrats
Loved this workout, especially when Jillian yelled at the guys for doing too many reps! Ha
I’m so glad you showed your pictures wearing the same thing all three times. It’s so much easier to tell how much you’ve changed.
I used to do this dvd all the time a few years ago (not strictly the 30 days in a row but a few times a week for a long time) and seeing this makes me want to go back to it! It’s good to see that you still got fab results without having to completely change your diet/lifestyle to get there!
She is right, this is insanely fun, emphasis on the insane lol
Hi Khila, thanks for uploading and keeping it real! I am very much with you regarding the diet side of things. You can certainly see a difference anyway so well done. Im going to check out the links and give it a go, cheers x
Jillian you’re so funny �� I laughed hard at you 32:05 LoL! Loved your videos ���� New subscriber here �� Watching from Japan ����
Thanks so much, I feel good at the moment!….regretting the Easter egg I just devoured though!! xx
Thanks for the reply. Yeah. I think your right. Bec after that i did the extreme shred shed and now im back to 6w6p again and my back is not hurting any more. Thank+
I HAVE ALL JILLIAN WORKOUTS LOVE HER. DO YOU HAVE HER OTHER ONE JILLIAN MICHAEL’S BODY REVOLUTION
I’ve been a fan of Jillian Michaels for years. I’ve used your workout videos and found them to be very effective. This video is too much for me. Thank you for the challenge
Yep, I definitely felt the grim reaper’s scythe swish… very closely… several times. But finished it. Ish… If you’re not currently training for some sort of ninja warrior, be prepared to feel very whimpy and do at least a few modified versions.
MY GOODNESS that was awesome! But so hard!!! You’re amazing Jillian! Love all your workouts ��
I like the lose fat boost metabolism cos it’s circuits so you don’t get bored,no breaks though!
i just started level 1 am i ment to do level 1 for 10 days then level 2 after 10 days?
Can you put out more videos please? I cant find that many for a complete workout.
Jillian… who do you think we are!?!?! You MUSCLE MURDERER!!! Im beginner / intermediate and this is a CHALLENGE but so so SOOO rewarding and feel good. Wouldnt recommend you do this without a trial run first. Its HARD… you might also want to leave a note incase you dont survive lmfao
Hi, no this one you do 30 days straight. With Ripped In 30 she advises a rest day a week but not with this one. It’s only a 20min workout!
Is it 30 days straight, or do you have rest days? You need rest days, right?
Thanks for keeping it real as always..not making it all about diets ❣ Health reasons make exercise difficult for me but you’re inspiring me to get out there and do more walking etc �� Definitely there is a change in your body shape.. WELL DONE!! and top marks for involving the family alongside ����
You can definitely see a difference. I got an 8kg kettlebell and follow youtube exercises it’s working great for me, I do it every other day xxx
I love JM workouts. Yoga Meltdown and Cardio Kickboxing(?) are the only DVDs that I’ve completed all levels. One week shred Cardio section is lethal… But I love it
I like this very much. Now I do two times everyday. Morning and evening.
You can really see more definition in your shoulders and back!
Do they switch out athletes throughout the workout giving some of them a break? This workout looks insane! ����
Hi Chelsea! I just came across your video. Thanks so much for doing a review of Jillian Michaels DVDs!
My personal favorite is Extreme Shed & Shred. I love how Jillian combines yoga, kickboxing and Brazilian jiu jitsu. It keeps the workout fresh and fun! I found Level 1 to be do-able and Level 2 to be much more challenging!
Six Pack, Six Weeks is a very challenging workout but certainly very effective! I found Six Pack, Six Weeks to be one of the most difficult out of all the DVDs that I’ve done.
30 Day Shred: I really like how time efficient these workouts are. Even though these workouts are only 25 minutes, they do sculpt your body and deliver results! My only critique is if you’re not vigilant in warming up or doing the moves in proper form, you can get joint/knee pain.
Yoga Meltdown and Yoga Inferno are excellent in helping to achieve a toned figure. I’m not used to mixing cardio intervals or using weights with yoga (Yoga Inferno) but I will admit that it is effective in getting you in shape.
I tried & I failed ���� I need 6 months to recover from the parts I managed ����
so proud! i hope this motivates you further because you don’t have to completely change your lifestyle to get results. I would be lying if i said i didnt chuckle at the sped up bits especially at 6:20 good job!! x you can clearly see the results and im wondering whether you took any measurements for personal tracking?
I tried this dvd too and really liked it. Definitely saw results but now I’m doing Insanity Max and that is a…whole..another…level! �� A bit pricey but soooo worth it. Maybe give it a try next? ��
i love your confidence, & youre straight to the point. you’re perfect for vlogging!
The balancing tiger is also a breakdancing stab. We don’t get into it that way:) Cool. I can’t wait to try this workout!
Great story ☺ you should really show us what you eat in a day!
This is how I want to die, doing this Jillian Michael’s workout!
Who knew you could rent space for death. Leave it to Jillian!
hahaha I’m hearing you about the diet, I’m starting level 2 tomorrow, haven’t followed the shred diet either. Basically doing the same as you, I could eat more than my man easily so cutting down portion size and cutting out carbs and sugars as much as I can… ignoring the cheesecake I made the other day that I put stevia in… mostly caster sugar but still not as much as usual ^_^, that’s the only slip I’ve had so far lol. Looking forward to doing the next levels! I think I tried Ripped in 30 before I found the shred and if I recall correctly, it almost killed me but I was extremely unfit so this shred should prepare me for Ripped. Nice results though, can definitely see the difference, so much more tone!
Hi, you’ve motivated me to do this, so thank you x
Where are your bedside cabinets from? Tia
what is good for my sides love handles? and get them off faster which one?
It was so hard the instructors took a break and came back the next day.
I have never completed the 30 day shred and I really want to.. when I pop this baby out I am doing to try it again… like maybe when the baby like 3 months old though because I’m not that unrealistic ��
I’ve done this and it’s an amazing workout Jillian is a beast!!
Thx…
@Jillian for video its replaced gym during covid 19 lock down… and after two month still sweating like i em in sauna:D
This is really inspiring
Like you I’ve had the DVD for a few
Years and have done it before
I feel like you’ve shown that it’s an achievable goal to work out daily (or almost) as I imagine there will be days that I miss for reasons beyond our control.
I’m gonna give this a whirl
Thanks M xxxx
Well done:) Im on day four and the achey muscles are just about getting better haha. My boyfriend is always shocked at how much more i can eat than him, especially pasta!
I tried it, might have done 50%. Even that made me sweat like crazy. I hope I could match exactly the pace and movement one day.
I did the whole workout…in my head! It was exhausting for my brain cells. ��
Me gusta hacer es ejerccios, pero quiero saber donde puedo conseguir mas sobre jillian,alguien que me ayude por favor.
Jajajaja �� i Just love the way you land at the end. So I can see you’re human. Thanks for the great wrkout
Great video but there are prerequisites…
….have little body fat
…..have muscle
…..have stamina
…..have some sort of abs
…..have a sense of humor
(I got this ��)
I love your personality and passion! Keep it up and YOU WILL HAVE A FLAT STOMACH Don’t ever say never (cliché but I had to). The best of luck to you…
They laughed when I told them I would shed pounds with Fat Blast Factor, but then I showed them the results. Google Fat Blast Factor to see their reaction.
Thank you for this great review. I’m ready to order on Amazon now that I know more about these DVD’s.
I got like half way through level two the last time I tried it. Thinking about trying it again. Thanks for the reminder that you just gotta power through that first level.
This takes me back a few years, I did this and then went on to the 6 week 6 pack dvd from her, it kicked my butt but over all felt so much better in myself for doing it and sticking to it, didn’t do super healthy diet, just made slightly healthier choices. It was nice to see lee doing this with you
Rough!!! but extremely beneficial. Honestly, it will take me a while to manipulate these moves but its worth it!
Wow!I did -20 lbs last two weeks.More here hawght.so\#bz9ECqJ
T1d47vvIky5iqkHMH
I’ve tried the 30 day shred tons of times and have completed it once! I gave myself a couple of days off a week and did it over a slightly longer period.
It definitely works but I don’t enjoy it. Give me a class at the gym over Jillian Michaels talking to me about bathing suit shopping any day ��.
You could try some lean in 15 and blogilates stuff on YouTube. Lean in 15 is obvs really quick and blogilates isn’t just Pilates.
Really loving your crash test mummy content x
Ive been onur level 2 for 2 months!! I cant get through the second cardio session without almost dying. Ahhh…
Thank you so much.I just began level 1 today.It’s not as hard as I thought!
This workout is crazy! The first 3 min looked easy peasy.. then.. BOMB! Jillian fires it up, I’d love to have her as my trainer, I’d be scared of her though. But results!
Been working out to Jillian videos for YEARS! She is my favorite! But I don’t like guy’s in a work out video!! And WHOA everything is So FAST! What’s up with that?! I’m sticking with her other videos so I don’t die of cardiac arrest ����
Thanks for this! I’m on day 5. I’ve had 2 emergency c-sections too & your results inspire me to keep going:-) thanks!
You should also check out the 10 Minute Solution series. Each DVD has 5 10-minutes workouts that you can customize according to your schedule and they range in a variety of exercise regimens like Cardio, Dance, Pilates, Yoga, Kickboxing and so on. They have have some great instructors including Jennifer Galardi, Amy Bento-Ross, Jessica Smith, Lara Hudson & Michelle Dozois. My #1 fitness DVDs for my tight-on-time days.
Wow different workout compared to the once I have been doing. Love it. DEFINITELY gone do this work out. Gone subscribed it too.
My weak beginner ass still wants to try this, even though I’ve just watched super fit people struggle with it�� #Ambitious
You look amazing! You can really see the difference! You have a glow about you! Well done you! X