Table of Contents:
Energy drinks: Worth the hype?
Video taken from the channel: Demystifying Medicine
2-Ingredient Natural Drinks to Boost Your Energy
Video taken from the channel: DoctorOz
Healthy Energy Drink Product Review. Alani Nu Energy by Personal Trainer Katy Hearn
Video taken from the channel: CaffeineMan
POWERFUL ENERGY DRINK RECIPE FOR LONG SUSTAINED FOCUS | ONLY 4 INGREDIENTS
Video taken from the channel: Amir Zendehnam
Are There Risks to Energy Drinks?
Video taken from the channel: NutritionFacts.org
Energy Drinks and Your Heart
Video taken from the channel: Lee Health
Are There Benefits of Energy Drinks?
Video taken from the channel: NutritionFacts.org
Energy Drink Nutrition Facts, Ingredients, and More Energy Drink Nutrition Facts. The following nutrition information is provided for one 8-ounce (240ml) serving of History of Energy Drinks. Red Bull was created by Dietrich Mateschitz, an Austrian who adapted the energy drink.
A typical energy drink may contain the following: carbonated water, around 40 grams of sugar (from sucrose and/or glucose), 160 mg or more of caffeine, artificial sweetener, and herbs/substances associated with mental alertness and performance but that lack scientific evidence with controlled trials (taurine, panax ginseng root extract, L-carnitine, L-tartarate, guarana seed extract, B vitamins).According to the back of the can, the nutrition facts for a 12 fl.oz Bing energy drink are: 40 calories 0g total fat 20mg sodium 105 potassium 10g total carbohydrates 9g sugars 0g protein Vitamin C (100% of the recommended daily amount) Niacin (100% of the recommended daily amount) Vitamin B12 (100%.The term energy drinkrefers to a beverage that contains caffeine in combination with other ingredients such as taurine, guarana, and B vitamins, and that claims to provide its consumers with extra energy.1This term was created by companies in the beverage industry1and is not recognized by the United States Food and Drug Administration (FDA) or the United States Department of Agriculture.V Energy Drink contains Niacin (B3), Pantothenic Acid (B4) Riboflavin (B2) and vitamin B6.
B2 – Also knows as Riboflavin, vitamin B2 helps release energy from foods and convert it into energy. B3 – Also knows as Niacin, vitamin B3 is crucial in metabolising foods and producing energy. It can also lower cardiovascular risks.
FACT! Energy drinks, their ingredients and labeling are regulated by the U.S. Food and Drug Administration (FDA)—all of the information you need to know is contained in the Nutrition Facts Panel. Additionally, ABA member companies declare the total amount of caffeine per container on their labels.
The Buzz on Energy Drinks What Is an Energy Drink? A beverage that typically contains large amounts of caffeine, added sugars, other additives, and legal stimulants such as guarana, taurine, and L-carnitine. These legal stimulants can increase alertness, attention, energy, as well as increase blood pressure, heart rate, and breathing.
1-4.When it first became available, Coca-Cola energy drink is made in Romania, Europe. That was true at the time of launch, but as the availability of Coca-Cola energy drink spreads to more countries it is likely that the drink will be manufactured locally, instead of being shipped from central Europe.
Alani Nu Energy – Mimosa contains no sugar and only 10 calories per can. Packing 200mg of caffeine, this energy drink will help give you the extra jolt your busy lifestyle needs in a variety of refreshing and unique flavors to choose from. Supplies 200mg of caffeine per can; Contains 10 calories per can; Vegan & gluten free energy drink.B6. This 5-hour ENERGY® ingredient can also be found in a wide array of foods including fortified cereals, beans, meat, poultry, fish, fruits and vegetables, Vitamin B6 plays a key role in the production of amino acids, which are the building blocks of protein.
Vitamin B6 is used in the creation of DNA and is involved in over 100 crucial chemical reactions in our bodies.3D Energy Drink, formerly UP Energy, is a caffeine-based supplement commonly used to increase energy. There is 200mg of caffeine per can along with various other ingredients like taurine, ginseng and guarana.
You will find zero sugar and fewer than 20 calories.180. Fat. 0g. Carbs.
46g. Protein. 0g.
There are 180 calories in 1 serving of Cobra Energy Drink. Calorie breakdown: 0% fat, 100% carbs, 0% protein.Nutrition Serving Size: 8.4 fl oz (250 ml) Amount per Serving My Daily Value Calories 10 Kcal 1% Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 135 mg 6% Potassium 0 mg 0% Total Carbohydrate 3 g 1% Dietary Fiber 0 g 0% Sugars 3 g 4% Added Sugars 3 g 12% Protein 0 g.FILTERED CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID, CALCIUM LACTATE, MAGNESIUM CITRATE, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVE FRESHNESS], MONOPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, POTASSIUM CITRATE, ORGANIC CAFFEINE, MALIC ACID, SEA SALT, ALPHA TOCOPHERYL ACETATE, STEVIA REB A 99.
The typical ingredients in energy drinks include varying amounts of caffeine, taurine, and ginseng amongst others. Additional amino acids, vitamins, and carbohydrates are often also included. Different energy drinks will include other ingredients to make their own signature taste.
This could be added sugars, sweeteners or flavourings. GINSENG.
List of related literature:
| |
from Your First Triathlon, 2nd Ed.: Race-Ready in 5 Hours a Week | |
| |
from Handbook of Food Processing, Two Volume Set | |
| |
from Encyclopedia of Sports Medicine | |
| |
from Burns’ Pediatric Primary Care E-Book | |
| |
from Strategic Marketing Management: Theory and Practice | |
| |
from A Clinical Guide to the Treatment of the Human Stress Response | |
| |
from Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength | |
| |
from Modern Sports Dentistry | |
| |
from Principles of Addiction: Comprehensive Addictive Behaviors and Disorders, Volume 1 | |
| |
from School Nursing: A Comprehensive Text |
227 comments
I just hade 220FL OZ)ounce Red Bulls and It really gave me wings I’m a psychologist & a cyclists ♀️ so I’ve been told by a professional nutritionist that I could get away with eating whatever because I burn all those calories at the end of the day But if you’re just sitting at home drinking Red Bull and that’s not good I could probably give someone a heart attack
Hey caffeine man…why so many cuts or edits in your videos? I’m focusing more on the breaks versus the content..
if you want caffeine drink black coffee or tea, at least it has antioxidants and free of added sugar.
Awesome job on the reviews as always. NOS lineup coming soon?
Drink monster absolutely zero lol. Then ur good. Also they didnt mention the taurine at all
I prefer yerba mate. Energy drinks and coffee give me bad side effects to the point where I haven’t even tried to drink any of these for many years.
‘You don’t know until you put it to the test’. I hope people will use this sentence more to counter pseudoscientific arguments of other people.
Hi What are your thoughts on Kombucha?
When I drank the product it caused some pain in the intestinal track.
Great videonever would have thought the ‘other stuff’ would be so risky. Thanks for doing the research and posting!!
I don’t drink them…100%…I’ve been drinking them since I was 8.
I’m in school to be a doctor and Dr. Greger is my motivation. I don’t want to be a prescription writing fiend, i want to actually help people with their health!
Are there any studies regarding the effects of pre-workout drinks? I use the one from transparent labs, the bulk one specifically.
Could those negative effects be just due to sugar in energy drinks? What about sugarless versions of red bull for example? Same negative effects?
What if I smoke the energy drinks? What if I vape them?
There’s never been a study….. UNTIL NOW.
when I went whole food plant based i stopped drinking it, i was addicted and loved the taste of it was drinking two to three cans a day….. two years forward i tried one and I was able to only drink like two to three sips and threw it away it tasted so disgusting to me I wondered how I was able to drink it everyday for so many years…..
Were the energy drinkers people who ate the typical heavy meat and dairy diet and probably already had high blood pressure???
I promise I’ll just finish the coconut blue red bull in the fridge and never drink them again
What are your thoughts on changing diet to reduce tachycardia which is as a result of CPVT, do you think it’s possible to help with diet changes and to avoid taking betablockers?
what about for old people? i saw a study that suggested high blood pressure may be beneficial to them.
Are there any benefits to drugs? Well, duh, that’s why people are doing them.
https://www.nirogdarpan.in/heart-problems/just-one-energy-drink-increases-risk-of-heart-problems/
I just feel it makes addicted. I’d love to know what it is that makes me so addicted. It’s my only bad habbit. I’m a pretty healthy vegan with all the greens and stuff but just can’t give up my 300ml can of monster ultra a day. I know it’s bad and I didn’t wanna hear it because I don’t wanna give it up. Still though of course I wanna give it up because of all these reasons. It’s just a stupid teenage habbit I started and took into adulthood…
Best energy drink= fresh squeezed orange juice. Best energy bar = dates and figs.
Prior to a long work out I’ll have about 4 oz. of grape juice.
regretfully the doc is again cherry picking studies. cheap energy drinks do very little. get the right ingredients you’ll get about a 15% bump in IQ. How do I know this-my internet chess scores. Should the doc ever decide to look at some actual research-such as beta alinine e.g.-he’ll discover fairly significant increases in muscular strenght-and, certain combos or “stacks” of ingredients also increase endurance. I’ve been doing energy drinks since the ephedra days doc. I thought this vid a diservice-oh-and, I went to the VA hospital last week-my blood pressure was 110-65 about 4 hours after my morning drink.
lol, who drinks these thinking they are good for you? i drink them because i like how they taste, knowing full well they are super bad for you. i try to limit it to once a week, but some weeks will have up to 3. man, it’s so interesting how people try to find good news about their bad habits.
But this is with sugary energy drinks, i only drink monster zero every now and then.
So I should stop drinking a can of red bull when taking sleeping pills at night before i go to bed?
I actually like calorie and sugar free energy drinks cause they usually have B12 in them.
Wait it’s marketed as nutritional supplement? How? I read the other day that the “soylent” drinks where not able to market as nutritional supplement in Canada and redbull can?
Anyone ever casual have 8 redbulls 2 fives and a pack of monster in a 4 day span.
My personal report:
Positives: taste.
Negatives: irritability and malaise, shaky hands, darkER circles around the eyes, sleep disturbances and night terrors, twitching intestines (seriously, i swear), irritated urethra etc.
Yet STILLI am drinking one right now… If that’s not the definition of ddiction, I don’t know what is.
please please please mujhe bataya I request you please bataen please please bataen mere husband Rose Red Bull Peete Hain unke Munh se badbu bhi aata hai kya yah Sach Hai ismein bhi aata hai mujhse Ek alcohol ke jaisa Halka Sa banata hai Delhi Peete Hain Kya yah alcohol hai kya ismein spell bhi aata hai please bataen please I request you I like your all my friends please bataen
This is why I only drink Green tea to get my caffeine buzz but I also drink black tea sometimes but I get overload of caffeine if I consume two tea bags or more I perfer green tea
How about a grammar lesson in the title. Does anyone proofread at this nonprofit?
I ‘m not going to look at any of the comments anymore. Instead of being helpful & having other MD’s comment, they’ve become profane at the least bit if disagreement. Where did all the NF proctors go??!!!
Pity nothing said about Monster? Energy drinks definitely lead to kidney stones.
I once took a sip of an engergy drink just to taste it and it was so nasty. Glad I never started drink them!
It took me way to long to realize your outfit matched the cans lol
So then the next thing to do is for the Vegan Doctor to release a healthy plant based beets and caffeine energy drink
Where can I get me one of those caffeine and sugar only beverages? Hah
These things are horrible! Atleast coke is sugar free with waitZERO calories
Just more junk food. Eat produce, not manufactured pseudo food.
I think the next videos should address the pros/cons when it come to the other ingredients in these energy drinks aside from caffeine. What about Taurine, Guarana, the B vitamin complex? None of these things have any sunstantial effects, good or bad?
Cyanocobalamin is my favorite word. And also supplement. These look like a great time.
If God didn’t make it
And I didn’t cook it
I try not to eat/drink it
I lost a very good friend. He had heart attack at 50 years old. It could have been due to SAD… But he also used to drink energy drinks like water. True as a fire fighter he had crazy schedules and energy was always a problem, but clearly those cans were not the answer.
Damn I wonder if the pre workout products have a similar effect
what about TASTE??? I don’t like the taste of Red Bull but I do like the taste of Rock Star and that is why I drink it (and I rarely drink sodas)
never drank energy drinks and this video confirms that was the right move lol
There’s a lot of Weak people out there due to infected root canals and Bad eating habits..
I’ve been telling people for years to stay away from this garbage. Thank you so much for these last 2 videos. You guys are the best!
Why cant we just have good things to drink.. oh.. Population control. Big farma.. right.. silly me…
Who is using energy drinks thinking that they will lose weight? I have never heard anyone say that. If you’re that person, you should feel bad about yourself.
It does kind of make me stay awake… but yeah I know it’s bad
let the peasants eat cheeseburgers and energy drinks. let them die and cleanse our species. for the good of our species. let them die
I’m going to share this around since you said to Caffeine Man!..I’m going to get the ladies hooked on this faster than 90’s kids got hooked on phonics!
All my PR’s occurred after a can of Redbull tho. Placebo effect?
Wonderful video.
I would suggest also tackling the claim that energy drinks have some sort of mental enhancing effects. As I am in college right now, I see a lot of students who take energy drinks to “stay focused” or pull an all-nighter. But does it actually help?
I haven’t watched the video but I’m to guess that it’s a big fat NO!
Funny story lol I drank like 5 of these drinks in a day and I was talking 90 miles an hour my mum thought I was on drugs lol
Imagine thinking energy drinks aren’t bad for you. No one is forcing you to stop drinking Red Bull, just be aware of the risks instead of denying their existence.
This energy drink has always confused me. It claims it’s vegan, but it contains taurine, but taurine comes from meat, fish and/or milk. Its definitely not vegan at all.
Well the director of yale university’s yale griffin prevention research center has pretty much proved this study wrong, so please shut up for fuck sake, not to mention it was a “small study”
So my boyfriend used to drink 3 a day for years. He doesn’t anymore, but hes been suffering from kidney stones since he started and he still gets them way more than he should. He also has super high BP even tho he doesn’t eat to horribly? He refuses to go vegan, but eats a vegan dinner every night. Tips?
There’s nothin thts safe fuck it let’s jst eat nd die. We all are gonna die anyways
Omg! an a moment Watching this video and I was drinking one an what gonna be now?
Anything is bad If you use it to much. It’s okay in moderation, but if you drink 1 every day for 20 years it will do something to ya.
Creatine clogs your kidneys…hahahahahaahahahahaha calling bullshit
i currently have drank somewhere from 4 to 7 monsters in the past 3 or so days
what are the odds ill suffer a health emergency
I need to stop drinking it I’m freaking scared of my heart getting cancer because I drink 2 everyday
It’s sold because it’s not completely dangerous. So just don’t take a ton of them and take breaks
I searched hoe long do energy drinks last so I could pull an all nighter
This guy steals information from other Doctors and presents it as his own. I will not watch or trust him again.
you’re forgetting mountain dew, it also has sugar and a lot of caffeine in it
Taking stimulants won’t help you lose weight or gain lasting energy.
Fast from food and you’ll recover
Literally drank euroshopper energy drink while watching this:DD
Do you know thy spray female synthetic hormone in all the can goods in all the can drinks that’s why the children start their periods early the girls that’s why the boys are turning the other way you wanna know what else read on. Gmo food fluoride water chemtrails vaccine war abortion drugs alcohol cigs famines economic warfare mind control warfare BPA plastic 3g4g5g radio microwaves radiation wake up sheeple etc. look up stingray
tbh I’m 14 but I drink 1-2 rockstars a week but I don’t even think it’s that bad tbh I mean it’s just like coffee right?
Dr.Gregor, whats your opinion on sugar free sodium free energy drinks/pre workout(so just supplements I guess).
piece of fucking dumbass as fucking caffeine fv rafaffaafadsF asf
I buy one monster drink every two days. I finish half a monster drink the first day by taking little sips every 20 minutes while at work, and i finish the remaining half the next day at work, then I buy another monster the day after. Is that too much?
0:34 “contain a lot of sugar” as they show the zero sugar monster
Well, overall seems energy drinks are not that bad. If you need to drink 1liter of that stuff in one sitting to get any problems.
Monster Rehab addresses any health concerns one may have.
Very little sugar, much caffeine. That’s all you need, honestly.
Caffeine is very safe and effective for ADD symptoms.
Anything over 400mg caffeine works splendid. You gotta chug it, though, if you have a tolerance.
Coffee seems to be the best delivery method due to having more caffeine alkaloids than pills and energy drinks. This is just a hypothesis after testing it myself.
I always get a better high from coffee. (Too bad it’s disgusting… The higher the potency, the nastier it tastes. Hold your nose while drinking it and drink some OJ to rinse it out. Then you can breathe.)
You lose certain alkaloids through extraction, like when extracting LSA from certain seeds.
Synthesis obviously won’t produce said alkaloids specifically.
I drank half a can of monster and got heart arrythmia, I thought I was going to die. Pulse was so high, heart was skipping beats and it all lasted for like 45 minutes. Never ever gonna drink energy drinks again, fuck that shit. It destroyed me mentally as well…
Energy drink you too fast your die sugar salt no good becareful hearts just stop I don’t coffee in morning at school no just some water that’s good
Oh man thats terrifying… good that i do´t do that
drinks 100 of energy drinks in a sec
I often eat more than 1000 µg of folate per day is it dangerous?
I aint gonna lie i enjoy them drinks bit this be the last month for me have too ill probably switch to prework work since i havent heard no one die front that
.
The rockstar pure zero ain’t even bad for you. It’s only bad for you if you sit on your ass like a couch potato and drink it all day. It has high caffeine. But it does have 0 Calories, Erythritol as the sweetener which makes it surprisingly sweet for a drink with 0 grams of sugar, 100% daily value for vitamin b12, b6, pantothenic acid, and niacin which are all good for your health and heart. As a football player who constantly plays I perform well and perform better in the gym after drinking it. The only bad part is the sodium.. about 180 mg.. which isn’t that much
1:37 ish, the control was a caffeine solution in bottled water, not coffee.
exploitable ass people, energy drinks are shit. drinking chemicals from a can. words you can’t even pronounce. not very healthy. can’t believe most comments are defending energy drinks. I bet they’ll cause serious health issues later down the road
meanwhile I am holding my Redbull and watching this video. literally:p
PS:it tastes so good
Why do you skip the part when you are about to talk about the other ingrediens? Is it because they realy dont matter maybe? In that case its basicaly caffeine and shugar. A shugary cup of coffey aint that much better. Its just that some people fkn hate coffey… Its the stimulants you shold fokus on. And they already banned effedrine so why not move on?. If red bull contained other real stimulants yes they shold be studied but this shitt is getn old.. The studies on caffeine is extencive and they are addictive but ok.
Ok when red bull came in 2000’s it was the best one day at work a door company I drunk 3 cans one morning I did 3 doors at once it’s just now and then I buy 1 help with work.
Yeah wanna know what else can give you health problems? Literally everything ever made
Dr monster energy drink vomiting blood pressure heart attack
Another home run review caffeine man . Great video and great content. It’s always great to have a outlet to get unbiased caffeine news and product reviews that aren’t so heavily sponsored and scripted. Looking forward to next Tuesday’s video already
Energy drinks are very bad for you I don’t drink them and I hope you don’t too *sips red bull * so hows your day been
And I ooop…… Uhhm drinks monster hate to be those people
As long as your not guzeling two energy drinks a day you should be fine depending on your age
I usually drink coffee but I got a sugar free Monster out of desperation at school and I couldn’t even finish it. I drank a quarter of the can and I felt so jittery and weird, didn’t even help me focus on studying I was so cracked out
It’s true that it’s not good for you
But I don’t care
I rather keep drinking then go through caffeine withdrawal again
I have such a few joys in this life when talking about my diet and now I have to take out even energy drinks?
Why must this world be so cruel?!
If you get a heart attack from a energy drink its prob because you already are on the edge of having one in the first place.
I drink monsters 5 times a week. I’m poisoning myself. I need to stop.
Just watch the people who drink them; their personality changes within minutes. Coke-like effect. High fructose induced?
Its very likely the blood pressure raising was due to all the sugar in Red Bull. Sugar decreases endothelial function and therefore raises blood pressure. Not sure what all the other ingredients do but sugar is not healthy. It would be interesting to do the study with their no sugar version.
I drank a “5 hour energy” once on a day that I didn’t get much sleep the night before. Two or so hours later I felt miserable and needed a nap. Never going to drink an “energy drink” again. Coffee will do, thanks.
Great! Bunch of people running around hopped up on stimulant energy drinks, with lower brain activity.
Hey you posted the link to this very video in the description where the amazon link is supposed to be!
Love the outtakes! I’ve been drinking Celsius for years but am going to give these a try! Do you have a video on Celsius energy drinks?
It’s the Coka-Cola Debacle from a Century Ago Raisi’n” it’s UGLY Head Again.High & Toothless!YYZ60++NOOB… Hey Stupid SMILE!
What are your thoughts on Maillard reaction when cooking food?
Well at least we know the paramedics or fire departments are standing by lol
Absolutely none whatsoever. It’s legal to for a child to buy and drink this crap but if you give a child a glass of organic grass fed raw milk, it’s seen as the worst decision you could possibly make
Does this go for performance drinks (like USN’s “enduro”) used for endurance sports like triathlon?
i have had a love-hate relationship with them, its difficult to get away from ’em.
Haha these videos and their so called experts…… the same people that at one time told you to drink a glass of red wine daily, as it is good for you, then the same experts said a few months later, don’t drink alcohol daily, it causes cancer.
Then the same experts a few years back said it is fine for a pregnant woman to have an occasional glass of wine, then later….. you guessed it, pregnant people shouldn’t drink at all.
Now energy drinks… it is fucking simple.
If you have blood issues, blood pressure issues, heart issues, any kind of abnormal brain issues, then yeah… DO NOT DRINK.
If you drink 10 a day, every day, then of course, you’re being a bit of a tit.
But I’m 40, I train daily, mixed martial arts, intense cardio, and weights.
Now I don’t follow any special plan, i don’t spend hundreds on supplements.
But, I do and have been drinking the sugar free Red Bull and sugar free Monster energy drinks, pretty much daily for about the last 10yrs.
Just one or maybe two a day, depending on my workout.
In my early 30s, when out in clubs, all I had was light Red Bull and Vodka over the weekend.
And through my daily life and gym, Red Bull and now mainly Monster.
It is refreshing, and gives you that kick in the morning or before the gym.
Anything in moderation is fine! I see these people that literally buy egg white powder, creatine powder, amino 1000 tablets, fat burning tablets, only drink water… and they’re in no better shape than the people that just eat what they want, drink what they want in MODERATION, and are much happier for it.
Energy drinks have their bad side, and the Monster drinks that aren’t sugar free are crazy! One can is nearly 400 calories compared to the one I drink that is just 12 calories the whole can!
I’m interested in Dr. Greger’s take on the recent big meta-study published in Lancet Diabetes & Endocrinology showing that Vitamin D supplements are useless for most people. Since Vitamin D pills are one of the few supplements he’s endorsed (I think B12 is the only other type).
I was planning on starting Vitamin D supplements, but now I’m not so sure (I hate taking pills, and I don’t want to do it everyday if it’s basically useless).
https://www.vox.com/2018/10/4/17933880/vitamin-d-health-sun-diet
It is not an increase in Q-T interval of 500ms, it is a Q-T interval longer than 500ms which is hazardous, so if your stating with a borderline prolonged Q-T of say 470, a small increase in Q-T is a significant concern.
Man obviously I knew these were bad (no shit!) but I didnt realize just HOW bad… I really need to quit these, I know once I get past the withdrawals I’ll feel even better, but damn it’s hard haha
Have we tested coffee and tea and their effects on the QT interval?
Did the caffeine placebo effect QT interval?
So this means I have to stop drinking them, I actually felt that heart rate variability side effect the other day after drinking two 500 mL cans back to back, and I’m a young athletic guy. Worrying.
Will be sticking to tea and coffee!
Please do one on the effects of caffeine pills. Coffee seems to give me heartburn/gerd but I like having caffeine when I study or workout but am worried about the risks.
Can you Do a video about sea buckthron? Have not heard much about it
I love that your channel turns me on to new energy drinks to try. Thank you Caffeine Man
We are all so sleep deprived and think an energy drink will make up for it
Pretty sure the first energy drink was Coca Cola over 100 years ago when it actually contained cocaine. I know for sure that energy drinks do dehydrate you, and that can be dangerous.
I would drink Monster time to time but now I just drink regular coffee.
I drink 2 a day (sometimes 3). my blood pressure is 107/68 and my resting pulse is 45.. not saying they’re not unhealthy but it seems to have not affected me yet. i’d stop drinking them but they taste good:(
I am never touching these drinks again, have been abstinent for the last years anyway because of the caffeine but this taught me there are important enough reasons regardless to remove keep th4m out of my life for good
Great video and thanks a lot doc (and team! )
Let’s see. No energy drinks, I’m good. One big can of energy drink, I get random palpitations. Red Bull makes me feel like I have food poisoning. 5-hour energy does similar to Red Bull to me. Coffee? It takes a whole pot of coffee before I start to see issues.
Omg, i have a seriously diabetes in 20-30 units, but i just love red bull without Sugar, drink one cans per day for doing i.t. networking or 2 cans per going to partying/clubbing
In 1:33 the meaning of (god of racing)
Где мои русские субтитры?!
Where is my Russian sub?!
Can you talk about health effects of cocaine use it sounds interesting
Oh, yes, that glorious flavor the coca leaves have, that is why people just can’t get enough smelling them.
I used to drink four to six Monsters a day. Definitely wasn’t helping my blood pressure.
And here I was drinking them in place of fruits and vegetables.
I wonder if the same applies to those little energy shots that are mostly caffeine and B vitamins.
gonna have to give this one a shot next time. I need to slow down on the reigns, its so good i know it cant be entirely good for me.
I tried a small can of Red Bull once, as it was handed out for free at an art fair I was selling at. I had not heard of energy drinks, nor did I know I was drinking one. I sure became a super enthusiastic salesperson! But that night I was revved up into the wee hours of the night wishing the bad trip was over. Never again. This stuff is bad news, I wish no one had invented it. Another horrid product that is wrecking people’s health.
I used to drink SO many energy drinks years ago, in the seventh grade. That was the only period in my life where I drank them, and looking back now I wonder how I even got away with it. Nasty liquid shit
Anecdotally, when I consume monsters compared to when I don’t with the same diet, when I drink the monster, my gut bio must change vastly because my desire to consume sweets is ramped up. Heres just another reason to stop drinking them.
Not even a minute in, but had to hit pause to comment my appreciation for the comment on people coming for my “Bang” videos.
I think you should do a bonus video and review my breakfast I suggested last week!
Red Bull gives you Arrhythmias just isn’t as catchy as their current slogan!
GREAT VIDEO! Now DO ONE ON THE DANGERS OF VAPE AND POSSIBLE LONG TERM EFFECTS PLEAAAASEEE
Don’t dare to watch this. Energy drinks are one of my “comfort food”.
Nope! Energy drinks are the only natural whole food source of B12 for vegans.
The quaffing of collagen drinks makes me want to vomit. It’s made from the hides of cattle.
Great video! I’d love for you to tackle preworkout someday
If you can’t generate your own energy, a drink isn’t going to save ya.
I know couple young people who used to consume so many energy drinks, that they were taken to the hospital.
Why these are even allowed at the bars etc. where they go together with alcohol
I miss when they used to put cocaine in coke. those were the good ol days!
Good thing it´s mostly kids consuming that stuff, if the elderly got their hands on that cheap like with the tea and coffee they´re fed they might actually be worse off.
Acute effects of caffeine-containing energy drinks on physical performance: a systematic review and meta-analysis
“Conclusion
ED ingestion improved performance in muscle strength and endurance, endurance exercise tests, jumping and sport-specific actions. However, the improvement in performance was associated with taurine dosage.”
https://link.springer.com/article/10.1007%2Fs00394-016-1331-9
Okay, you’ve sold me. I’ll be trying these in the near future.
watching this while chugging down a can of monster. and not caring. lol.
one 473ml can gives me 600% b12 and suppresses my appetite for the day.
ja it’s pretty scary but the military kind of needs them to just keep going -_-‘..though I do wish pp would not drink them without alcohol…all the same if ur able to not drink energy drinks yay and good for u.
If u read my rant ty but I don’t read or reply to anyone seeing as i have less drama that way. ^_
Reply if ur dense.
Me after watching this video
I’m gonna drink some monster
opens can
The flavors sound amazing… but some of the reviews say that biotin causes rashes and breakouts, which is not so amazing.
I’m gonna die, I mix my pre-workout (double dose) with monster. I think I’ve become immune to caffeine.
The Lorde, Caffeine Man has blessed us with his presence once again
Hey mr caffeine man can you try the bang energy rub powder version and the bang energy shot drinks:)
Do you have a patreon? I’ve never contributed to a youtube channel before but i wanna help pay the energy bill… 😉
Any chance you could review American Bodybuilding’s Speed Stack? Those things date back to the 90’s. Excellent channel.
I was listening to this on my second monitor and I swear I heard him say “Or if you have Amazon so you can get shit faster”. Had to rewind it to hear “shipped”, haha. In my head I just nodded along like, “Yeah, Amazon shipping is nice” before I realized you probably wouldn’t have said that.
I ned to know where you shop my man cause you got the style I wish I had, i’m always wearing boring polo shirts, I need some diversity up in my wardrobe and pink / light colors are some of my favs.
Also I can’t wait to head go GNC and try these they look amazing.
Hey Caffeine Man, 7/11 came out with their own drink to compete with Bang and Reign called “Quake.” They’re currently a BOGO free item. They have 4 flavors out (at least). They’re not too bad but would be interested in your review. They’re all sugar free and have 10 calories or less. You may actually like them
Fantastic review as always! Did you see “Emergen-C” is doing something similar to 5 hour energy? They have two flavors Pomegranate-Berry and Peach-Mango.
This is what their website says: Support your daily energy needs with bold, fruity flavor of Emergen-C Nutrient Shot Energy+ Pomegranate-Berry. Enjoy energy-supporting natural caffeine from green tea and coffee fruit, plus immune supporting Vitamin C, all in one delicious nutrient boost.*
I know your list is very long, but though this would be a cool product to kind of go along with your more healthy energy drink/caffeine items.
Have had them all before. Best one is sour peach rings. Love it! I even have her BCAA’S!!
I definitely have an addiction to Monster drinks… Lewis Hamilton and Rehab Lemon…
I would love to see “Caffeine Man’ in the second season of “The Boys” on Amazon Prime.
I’m 19, I used to drink a cup of coffee everyday but one night I realized how I really can’t study when the caffein in my body extinguished.
I didn’t take caffein for nearly 2 months by now. First week was hard, but now I feel somewhat better.
Can you do a review on the drink Quake Energy Drink. I would love to see one for this drink please
Unfortunately her website is out of stock and they are like $58 on amazon lol.
Ace-K! You said it! Glad I told you about that nickname. And nice outfit
A girl once died at my school during a basketball game from a fatal arrhythmia after drinking 2-3 monsters or something
Yes, another great video! Make a review on monster Pipeline Punch and Mixxd! Would love to see that. Cheers from Norway!
Love this stuff the wife gets it every time I get 3Ds from gnc and drinks them before the gym, absolutely back you up, these are highly recommended.
I only sleep about 5 hours a night, but I never mess with energy drinks.
I like what you have been doing so far, don’t stop. Also show more outtakes…this last one was funny as hell.
My only bad habit. I don’t drink soda otherwise really, mostly water. But I do love a can of random energy drink as ‘dessert’.:( Guess it’s best to switch for a small other can of more harmless sweety bubbly shit.
Thanks for the video, really enjoyed this one! Loving the background scenery!
You see rockstar came out with a 24 ounce can in the xdurance line that has 400mg of caffeine in it? They also added a Blue Raz flavor.
Love you match the cans! I will have to try it for sure. Am I the only one love how you talk faster abs faster through the video? That’s how I am through my day.
Took me halfway into the video to realize your shirts match the can
Why does one can of Reign at 8 in the morning keep me up past 12 o clock? And i think this drink would be an amazing option rather than reign. Maybe until the Buy One Get 1 Free Reign Energy drinks sign goes away i will start looking for way healthuer options. But i am really enjoying the “bang” for my buck.
This alaani nu company has the best marketing campaign I’ve ever seen. You the man caffeine man
Guys. This isn’t healthy. It’s just less crap than most energy drinks. In no way is this healthy. Don’t mistake the two. It’s more healthy than the others. That’s what he means
Energy drinks vs coffee should include sugar coffee and not just plain black because energy drink used in the study have a ton of sugar.
Hey caffeine man how you been Buddy glad to see another video for me bro;)!
I like what you’ve been doing with the outfits lately, but this is just hilarious. Great job again with the review.
yay!! thank you CaffeineMan… this is one brand I use a lot…so happy they reached out to you!! Great Video AS ALWAYS:) (I emailed them a while ago and mentioned that you did very comprehensive honest review not sure if that had anything to do with it but its nice when companies reach out to smaller channels)
Like I said on your Instagram page, my girlfriend loves these. I drink alot of Bang and had her try it but she preferred a smaller can and all the added goodies for the ladies with the biotin and such. Another awesome review sir, keep up the good work.
Just like a lot of women drink Bang, a lot of men drink Alani Nu >:D and gosh I am going to be buying this way more frequently now lol, when my fridge is not so full because it is packed with energy drinks as of right now lol!
i asked u to do this like three weeks ago and you delivered!!
Coffee is to weak, it puts me to sleep. I need that monster for the 8teen hours of my day.
Glad you made this vid. I seen some at my local GNC. The flavors look good. They didn’t send you Rainbow candy also?
I believe every the founders of bite meals also part own 3D energy
Love your videos! I’ll definitely need to try this drink out.
Absolutely loved this review!! I live in Hawaii and sorry to say I haven’t seen this particular energy drink….but now I will be looking for it!!! LMAO
Keep up the great work!!! ALOHA & MAHALO
I swear your videos just get better and better. So much research goes into these videos and it shows. Keep up the awesome work!!!!
I think that your videos should be used in health classes so people know what are really in energy drinks (so they know if the energy drinks they are drinking are good or bad for them)
Id be super interested in effects/benefits of preworkout caffeine supplements
Great review as always! I want to try that Hawaiian Shaved Ice. They also have an Arctic White or Arctic Freeze (Can’t remember the name now) flavor. Haven’t tried it yet, but I’m going to have to look for it. I’ve tasted the Grape Cotton Candy and the Mimosa and enjoyed both!
I seriously look forward to your videos every week, love leaving comments and seeing you reply to them! Guess I’m just a big fan Caffeine Man
Really enjoy your reviews! This one seems like a great drink for the ladies. I enjoy how knowledgeable you are about the products and how you have a wide array of product reviews.
Caffeine Man FINISHED THE FIRST SAMPLE….he never does that. He must have reaaaallly liked the Hawaiian Shaved Ice flavor I’ve never had one of these but I’ll try one next time I see them
I have never heard of this company, thanks for the review! Great work!
great video as always love how you do the research since i know a lot of review channels dont it’s very obvious that you put a lot of work into your videos as well it’s hard to believe that your almost at 10k subs been here before you even hit 1k you deserve and have earned every sub that you have my dude keep up the great work joel
I’m going to GNC tomorrow and see if they have these. Thanks for the review.
They need a ephedrine,aspirin,caffiene in low dose drink.Say 50mg-75 mg-100mg ish of ephedrine,50 mg of aspirin and 75 mg-100 mg of caffiene.So if you drank two and you will have no problems living HA HA!!
I usually eat fruit/coconut water ect.. for quick/sharp/clean energy and sometimes cacao and organic coffee, matcha or medicinal mushrooms for energy i never need that chemical shit. Natural products work far more efficient with no negative side effects or crash. The more you use “energy supplements” the more the body becomes used to that artificial fuel source for energy thus natural energy reserves become depleted/dormant and you will feel weak and drained without the chemical/drug your body has become used to for main source of energy. Even coffee is not good every day especially multiple times a day because ultimately a stimulant is a stimulant but an apple for example or other piece of fruit will give you long lasting clean energy/fuel with no long term negatives.
the original Redbull is the only energy drink I like and it does work for me….but I only have 1-3 small original RedBull can’s a year!… and only because the night before I had only 2-3 hours of sleep or no sleep at all and I have to drive a car that day….. I think I will be ok.
C4 and C4 Carbonated Ultimate?? You should get them. They are awesome.
interesting points,if anyone else needs to find out about quick healthy energy boosters try Xenotolie Flexors Blaster (do a search on google )? Ive heard some awesome things about it and my colleague got excellent success with it.
ozz messed up about the morning shot talking coconut when its almond milk and macha
Coconut water tastes like stale ass. How do people drink that stuff?
Coconut water in containers is NOT the real deal! It is heat treated to extend shelf life. Better to get it RAW or direct from the coconut. Nut milk is mainly/all water – 4 % nuts only!
Matcha makes me feel Nauseous if I drink it before eating something
I drink energy drinks only on occasion. Now I’m glad it’s not a daily or even a weekly thing for me lol
I stopped drinking almond milk years ago due to the amount of ingredients added. Use coconut water or plain water instead.
Was really hoping these would be uncolored. That’s a trend that needs to happen
Man I wanna go see dr. oz live so bad. That ginger tea looked good