Do Rapid Loss Of Weight Methods Work

Written by Kenneth LeeAugust 5, 2020

Table of Contents:

Proven Method for Losing Weight (FORGET KETO!)

If you struggle to lose weight or have become frustrated with the keto diet, you will want to watch this video. Here you will learn about a breakthrough new dieting method that is backed by millions years of evolution and is proven to keep you in a caloric deficit all day..
Introducing the SF Diet by Viral Genics, better known as the Stomach Flu Diet. This patented eating plan allows you to eat virtually anything you want without worrying that it is going to go to your waistline and make you fat. This is because, when you are following this plan, you will not likely be able to keep down any of the food that you ingest..
While other diet plans to lose weight try and confuse you with hormones like leptin and grehlin, the stomach flu diet relies on age old ancestral susceptibility to germs to keep your fat levels in check and your six pack abs showing. In fact, this plan is so effective that it gets to work quickly within hours of your first exposure..
Even if something does wind up passing through your stomach, don’t be discouraged. Each strain of this incredible diet has a backup evacuation method programmed to ensure that no calories go processed and no weight is gained. This feature practically gamifies the SF dieting experience so its users never know exactly which way the food is coming and going..
Unlike other diet programs that require fancy food to be shipped to the house every week and stored in your second refrigerator, the SF Diet is delivered instantly at no cost to your home via your own offspring. That’s right, your kids are not just capable of delivering the plan to you but they are instantly included in the family plan at no additional cost simply by sharing the same address as them..
In fact, they are more efficient than Amazon at making sure that you get a chance to experience the true powers of the plan, and fast..
So I know that you’re excited about this diet plan and how to lose weight quickly with it, but before you pick up the phone understand that we are sweetening the pot even more if you act now by including our no exercise ab getting workout plan. While other routines have you on the floor doing set after set of crunches, the SF Diet will have you on the floor but not exercising. Instead, you’ll be rolling around for reps in agony and burning away your unwanted fat in the process..
In addition, uncontrollable shivering for time is a fantastic way to increase your metabolism and get those abs showing quickly and easily. Finally, the power of dry heaves for etching in those deep cuts into your abdominal muscles can never go unnoticed and therefore will be part of your bonus program..
So you are probably wondering what the price of this amazing diet plan that works fast is, well it is actually free. I know that sounds too good to be true but it is true. All you have to do is simply pick up a menu at your favorite restaurant, shake hands with anyone, or pretty much go outside in public in the Winter and the plan is yours..
So what are you waiting for? It’s time to get started on sculpting out a lean midsection, flatten your stomach and get ripped in no time. The SF Diet is available now..
For more information on actual workouts and meal plans that do require hard work but deliver real results, be sure to head to the link below and see what training like an athlete is all about. The ATHLEAN-X Training Systems put the science back in strength to help you to get results faster than ever before by training smarter than ever before..
For more videos on how to really lose weight the right way (not with diets) and the best way to lose 5 pounds quickly, visit the link below and be sure to subscribe to our channel and turn on your notifications when you do so you never miss a new informative video..
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How To Lose Fat Fast With The Keto Diet | Use The Keto Diet 4 Rapid Fast Loss (Health Coach Tara)

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Question: “What do you do with the keto diet… to get the fastest weight loss? Do you exercise? Do you take a fat burner… how do you accelerate fat loss with the keto diet?
Here’s some quick tips for losing fast fat on the keto diet:
#1 16 to 18 hour intermittent fasting every day. This will extend your body’s fat burning period…and the amount of time it has to turn over the dead cells and do all the “cleaning, repairs and maintenance”…the detoxification processes that are important for health..
Along with this, make sure you’re getting enough hydration so your body can flush these waste products out..
#2 Get Adequate Sleep.
Lack of sleep or poor sleep quality will wreak havoc on our health and can lead to our body holding onto extra pounds..
Use these tips to improve your quality of sleep:
-Turn on “blue light blocking” settings on your phone, tablet and laptop to turn on around 5pm..
-Wear blue light blocking glasses starting around 5-6pm each evening. Blue light, produced by our indoor lights, stimulate us and keep us awake..
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-Sleep in a completely dark room or wear a sleep mask..
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For night lights, use a red night light. We have these in our bathroom to light our path….
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You can also get red light bulbs if you need to leave a light on somewhere in the house at night that shines into a room where you’re sleeping. We have these in our reading lights above our bed for ambient light when needed in the evening..
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#3 Get on point with your macros.
Use a comprehensive tool like Cronometer to track your food intake. If you want to lose weight quickly, you’ve just gotta do this part..
Get a free Cronometer account here:
https://www.wholebodyliving.com/cronometer.
#4 Exercise.
But, don’t jump into an extreme exercise program. This can over-stress your body if you aren’t already working out at this level. Instead, focus on getting your heart rate up with light walks, yoga, Pilates, stretching….
&#55357;&#56837;Exercise will make you feel GOOD in your body, improve your mood, improve your quality of sleep and provide you with a ton of other benefits..
Join us live each Sunday evening to start your week off right! Subscribe and set that little bell icon to NOTIFY:-).
Hey! It’s Health Coach Tara! Creator of Tara’s Keto Kitchen & Whole Keto. I want to take a moment to personally thank YOU for being here (and for reading this!). Your support is so appreciated!
I’ve created a support group where you can connect with me & Jeremy and other people living a keto lifestyle just like you! You can check it out with the link below:
https://www.wholebodyliving.com/freeketogroup.
Learn about membership at https://www.wholebodyliving.com/membership.
Disclaimers:
We are affiliates for many products we love & use…Why affiliate links? They help support my Vlog:-) Thank you for considering using my affiliate links. How do they work? When you click on them and make a purchase, my blog gets a small % as a kickback for referring you based off the total dollar amount in your cart. This costs you nothing extra and is a free (to you) way to help support my blog & help me afford to continue to be able to experiment and develop recipes. Thank you so much for considering using my Amazon (and other) affiliate links..
Thank you for helping to make these keto recipes possible and free!
Want more? Leave your comments below with your keto recipe requests!
Visit my website at www.wholebodyliving.com to find out more about me and what I’ve been up to lately..
Pinterest: https://www.pinterest.com/tarasketokitchen/.
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Website: https://www.WholeBodyLiving.com.
Youtube: https://www.youtube.com/tarasketokitchen.
Tara Wright, Whole Body Living, LLC and Tara’s Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only..
The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. Although every effort is made, information and research can change rapidly. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider before making any changes to your nutrition or exercise program..
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12 Quick Weight Loss Tips, Quick Ways To Lose Weight

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http://serious-fitness-programs.com/weightloss.
FACEBOOK PAGE: https://www.facebook.com/TheSeriousfitness.
To lose weight easily and successfully, proper eating habits and few exercises are important. Here are some quick weight loss tips to get you started..
1.Keep track of your choices. Write down what you’re eating and when. Being mindful is so powerful..
2.Manage emotional eating. Ask yourself: “Am I really hungry? Or am I eating for a reason like stress or anger?” Learn how to replace emotional eating behaviors with other activities like walking or taking a hot bath..
3.Do not skip breakfast The study shows that those that eat breakfast in the morning, found more success in losing weight. Having breakfast in the morning keep us more energetic for the whole day..
4.No sugar products Avoid eating more sweets or sugar products. It will lead to increase your weight. Occasionally it is fine to have sweets..
5.Eat water filled fruits Watermelon, salad or soups help you to feel more satisfied on few calories. So you can start your meal with those water filled fruits to eat less of your main course..
6.Exercises Regularly go for fast walking or jogging for at least 30 minutes in the morning or evening. 30 minutes walking or jogging will burn your calories and body fat. It is very easy and simple exercise which can be done regularly..
7.Drink Water: Your body needs water to work at peak efficiency. Water not only flushes toxins from your body, it is also essential for fat burning! In addition, you’ll retain more water when you’re not giving your body enough..
8.Eat more foods rich in fiber Eating foods rich in fiber helps to lose weight. Research shows that those increased intake of fiber food found losing weight. Increase intake of green vegetables, fruits, grains and beans, which are rich in fiber. It will help you to feel more satisfied in few calories and prevent you to eat more. Avoid bread, pasta, fried foods, white rice, sandwiches and dairy products..
9.Keep a food diary A food dairy will help you to see where you are eating wrong and see the places that may make you put on weight. Most people underestimate the number of calories they are eating..
10. Eat smaller portions more often Smaller portions of food eaten more often will boost your metabolism while also ensuring that you are fuller for longer..
11.Enjoy your food It is important that you enjoy your food and that your senses are stimulated and aroused when you eat. Try out the foods with different textures, colors, flavors and aromas so that it stimulates your senses and satiates your hunger. By this you can cut on your cravings and eat healthy..
12. Stay motivated Reaching your weight loss goals is made a lot easier if you stay motivated on a regular basis. For example, read some inspiring books, watch YouTube videos, and look at pictures of people who have the kind of body you want to achieve.

Read: How you can Count Calories to shed weight

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Video taken from the channel: TheSeriousfitness

The Best Ways to Lose Half Your Body Weight

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Viewer Veronica tells Dr. Oz how she started and was able to lose half of her body weight. Then, viewer Nina reveals why she decided to lose weight without having surgery..
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Quick weight-loss diets alone don’t provide anyone the opportunity to learn important healthy habits that they need to sustain their goal weight for life. This is why, under the supervision of a healthcare professional, transitioning to a longer-term traditional weight loss plan is important. Common “Fast” Weight Loss Methods.

Unfortunately, speedy weight loss methods are not very effective. You either lose a ton of weight in a very unhealthy manner, or you end up gaining all that weight back almost as quickly as you.4. Drink Green Tea. Like coffee, green tea also has many benefits, one of them being weight loss.

Though green tea contains small amounts of caffeine, it is loaded with powerful antioxidants.Quick Weight Loss is a program based in South Florida, first made famous by Rush Limbaugh’s success in 20094. Ask a doctor before starting.

Most plans only allow 1,500 calories a day. When you deprive yourself of calories, your body will start using muscle stores to supplement for energy.Weight loss is the result of consistent diet and exercise. In other words, it takes dedication and determination to make it happen. That being said, that doesn’t mean there aren’t some tricks you can employ to speed up the weight loss process.

We’ve rounded up some quick weight loss tips to help you shed pounds the healthy way.The most effective method of weight loss occurs by replacing unhealthy lifestyle habits with healthy ones, and consuming a balanced, nutritional diet that provides the body with all of the key micronutrients it needs to remain healthy.Also, you can assist your weight loss journey by packaging 100-calorie bags of snacks on your shelves. This will help prevent over-eating. If you follow these five quick tips for fast weight loss, you should be able to easily drop pounds and regain your good health.

Removing sugars and starches, or carbs, from your diet can reduce your appetite, lower your insulin levels, and make you lose weight without feeling hungry. 2. Eat protein, fat, and vegetables.There are, however, some strategies backed by science that do have an impact on weight management. These strategies include exercising, keeping track of calorie intake, intermittent fasting.Weight-loss diet regimen pills advantages.

Where can i purchase resurge?Check link below for complete information! The outcome is that you acquire weight and your body now requires more fuel to.One proven method of rapid weight loss is the medically supervised very low-calorie diet (VLCD). Most of what is known about rapid weight loss comes from.Yet while eating healthier and slipping in exercise does take some work, it really doesn’t have to require heroic effort.

Making just a few simple lifestyle changes can pack a big weight loss.5 quick ways to dress like Deepika Padukone. Intermittent fast for weight loss: This is the best way to break your fast every day here are some general recommendations which work the best.While you can lose weight without exercise, regular physical activity plus calorie restriction can help give you the weight-loss edge.

Exercise can help burn off the excess calories you can’t cut through diet alone.To help achieve your weight loss goal, try drinking eight ounces of water when you first wake up, carrying a BPA-free water bottle or tracking your water intake on your phone. 2. Keep a food.

List of related literature:

However, since weight regain occurred when these diets were stopped, researchers suggested that it might be helpful to utilize VLCDs to increase initial weight loss, but to combine these diets with behavioral techniques to help maintain the weight loss long term.
from Present Knowledge in Nutrition by John W. Erdman, Jr., Ian A. MacDonald, Steven H. Zeisel Wiley, 2012
No, quick fixes might not be ideal, but we need to see results to stay motivated.
from The Body Reset Diet: Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days by Harley Pasternak Simon & Schuster UK, 2013
Ignoring diets promising quick, easy weight loss (my Rapid Fat Loss Handbook caused rapid weight loss, a great deal of which was water, but it sure isn’t easy), about the best you can usually do with true fat loss is somewhere between 1.5-3 lbs./week (fatter individuals can sometimes lose more).
from A Guide To Flexible Dieting by Lyle McDonald Lyle McDonald, 2005
If you take weight loss pills like Trimspa, Herbalife or Stacker, your metabolism will be artificially stimulated to help you lose weight.
from I’ve Made Up My Mind…Don’t Confuse Me with the Facts! by Chris Axon Xulon Press, Incorporated, 2007
Going the proven weight-loss route—a diet rich in fruits, vegetables, and fiber, plus regular exercise—might take a little longer, but the results also last longer and won’t land you in the ER (unlike substances in supplements, which can interact with other medications you’re taking).
from YOU: On A Diet Revised Edition: The Owner’s Manual for Waist Management by Michael F. Roizen, Mehmet Oz Scribner, 2010
There are no quick fixes or miracles in dieting and nutrition.
from Health Opportunities Through Physical Education by Corbin, Charles B, McConnell, Karen, et. al. Human Kinetics, 2014
It is not a diet but an eating pattern to reduce your blood sugar, turn on your fat-burning hormones, and use your stored fats as fuel so that you lose weight faster.
from 7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine by JJ Smith Simon & Schuster, 2019
All of the drastic weight loss methods are
from Encyclopedia of Applied Psychology by Charles Spielberger Elsevier Science, 2004
The approach is a no nonsence body-fat weight loss program based on the idea that effective and permanent weight loss can only be achieved through effective detoxification and cleansing in combination with proper nutrition and lifestyle changes.
from Detoxification: All You Need to Know to Recharge, Renew and Rejuvenate Your Body, Mind and Spirit by Linda Page Healthy Healing Publications, 1998
Those advertisements you see for pills, powders, systems, products, and programs that promise weight loss without diet, exercise, or lifestyle changes are all very convincing.
from The 20/20 Diet: Turn Your Weight Loss Vision Into Reality by Phil McGraw Bird Street Books, 2015

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

Steps to make a Kapha Ayurvedic Tea Recipe

133 comments

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FogasAugust 7, 2020 - 08:02

I have been thinking for 3 years that I was fat, every time I tried to diet it didn’t work out I spend my pocket money on candy (I am 12) and today I started a healthy day with my mum and I just jumped 500 times on my trampoline and drank 2 glasses of water, who thinks I did good for my first day ��:)

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KulagasSeptember 9, 2020 - 05:03

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StoneterrorSeptember 9, 2020 - 20:23

Has anyone used the Custokebon Secrets to lost tons of weight? Simply do a google search. On there you will discover an awesome suggestions about how you can lost lots of fat. Why don’t you give it a shot? perhaps it is going to work for you too.

FeloSeptember 10, 2020 - 08:38

As expert, I’m sure Custokebon Secrets is actually good way to lost a lot of weight. Why don’t you give it a chance? maybe it will work for you too.

DoomwindSeptember 11, 2020 - 01:34

your vido has helped me loss wight I was 166 and now iam 115 thanks

GravelwoodSeptember 11, 2020 - 19:19

Ok. Now you have a pretty good humor herem Love it. Butter on your coffee. And, SF diet.

Here is one. CORN? I dont remember eating that?

ZaniusSeptember 12, 2020 - 00:00

I seriously could not wait around to use the weight loss program “Yamzoko Weebly” (Google it). This has provided me excitement. I recommend you to Google this plan too. My friend has dropped 10 lbs already because of this fat loss plan..

ThetamathSeptember 13, 2020 - 04:55

I bet some poor sod out there dis actually going to believe him, lol.

GarnSeptember 13, 2020 - 23:17

Dude I suggest you stick to your trainer job and drop the comedian’s….

DouzilSeptember 14, 2020 - 11:32

I have a question. If i dont do the mid day snacks and do no eat dinner. And drink water alot. Will that be good for me?

CedoraSeptember 14, 2020 - 19:00

Do you know you can loose up to 40 lbs in just three weeks without changing your life style, the way you eat or doing any exercise.. crazy right..yeah.. reply “how” and i will show you how…

NuadalsaSeptember 15, 2020 - 16:05

This only works if you haven’t watched enough of Jeff’s videos ��.

YozshudalSeptember 15, 2020 - 23:38

This unique “Kοnοnοz yyd” (Google it) is really a dietary regimen that I have using just for 5 weeks by now and I have burned 10 lbs by now and cut Three inches off of my waist. This truly can make me much more energized each day immediately after I did lost some of my unwanted excess fat..

DalagraSeptember 17, 2020 - 06:21

It wouldn’t surprise me if 100’s of years from now, if humanity still exists, that they’d be engineering bacteria to do things for their bodies that nature could never achieve. I’ll be dead but not surprised.

AdorarusSeptember 17, 2020 - 20:30

Wtf happened to my AthleanX? Lmfao! “Shake hands with any one for fast delivery”

NacageSeptember 18, 2020 - 10:10

Avoid white rice??woahh!!!that’s insane!!!rice is popular here in the philippines…and its really important from filipinos for lunch and dinner,even in breakfast…any tips please????

AdolmeenaSeptember 19, 2020 - 11:14

My pleasure to use “Yamzoko Weebly” (Google it) weight loss plan is at all time high. I didn`t alter my eating routine and also did not improve my exercise level. Over a period of 30 days, I dropped around 6 lbs. Making use of this method, I did realize that I ate less and filled up quicker..

DathSeptember 20, 2020 - 07:43

What the hell u talkin bout it’s like all u wanting people to do is throw up pretty stupid

TezanSeptember 20, 2020 - 17:49

It’s a request,please keep uploading weight loss videos.. You have the best knowledge for weight loss

NikoramarSeptember 21, 2020 - 05:16

Bro plz tell that its a joke��some beginners will think that its real and they will try this disease��ik this but let others know ��thank u��
Love ur vids��u r the best��

MogorSeptember 21, 2020 - 09:36

Covid-19 makes many parts of this video hit differently than when it was originally released:)

AuSeptember 22, 2020 - 05:27

I had the SF diet 4 weeks ago and it really worked!
I lost 8lbs in 24 hours and 4 weeks later I’m down 30lbs!
No joke I’m still losing weight and the SF diet gave me the boost I needed to really lose more weight.

KarnSeptember 23, 2020 - 07:56

My cooworker laughed when I told them I was planning to become slimmer with just using Custokebon Secrets, but after I showed them awesome effects after I used it they are begging me to share with them about it. Of course I won’t let them know the details about this diet plan, lol

ConjuronSeptember 24, 2020 - 01:18

Guys. lost a ton of weight doesn’t need to be hard (I used to feel it did). I’ll give you some advice right now. Look for a popular weight loss secrets called Custokebon Secrets (just search it on google). Thanks to it I’ve lost a lot of weight. I shouldn’t even be talking about it cause I do not really want a lot of other guys out there running the same game but whatever. I’m just simply in a excellent mood right now and so I will share the wealth lol.

AdriehelmSeptember 24, 2020 - 07:50

I don’t like being around people so, I find it hard to get the stomach flu diet. What do you think about the food poisoning diet? Do you think the outcome is the same?��

CordalasSeptember 25, 2020 - 11:09

Whatever lol ppl always selling B.S Lol glad I dont apply this I love my six pack ��

TernSeptember 26, 2020 - 02:18

My companion has went from the 41 inch waist to some 34 inch waist withthis tutorial “Kοnοnοz yyd” (Google it). I have tried this diet program as well and after having a week, this guideline has given me an improvement. I have a lot more strength and also I have burned 7 lbs..

IshnndisSeptember 26, 2020 - 15:56

Verónica you’re GORGEOUS, what do u like to drink during the day

GojoraSeptember 27, 2020 - 03:42

I actually consider this particular diet “Kοnοnοz yyd” (Google it) to generally be educational. I should have worked on me given that I find myself I possess a great deal of strength on a daily basis and also have lost 8 lbs on my bodyweight over the past 30 days. This specific tutorial describes you everything on what has to be completed to attain your own purpose..

BanadarSeptember 28, 2020 - 02:24

“I recommend this guide:
emac.best/redtea/XDU
So grateful it exists in 2020.”

ThofymSeptember 28, 2020 - 19:08

I’M scared that there are People out there that actauly Believe this works hahahahah��

KirifymSeptember 29, 2020 - 05:28

I have actually implemented this specific “Yamzoko Weebly” (Google it) for a number of days by now and the results are impressive. I have the vitality I would like without having curbing my urge for food without having making me really feel jittery. I did nothing special on my diet regime and i also still manage to reduced my weight to 7 lbs..

CordalaceSeptember 29, 2020 - 22:37

Does Custokebon Secrets really help to lost lots of fat? I’ve read numerous good things about this popular lose weight secrets.

NualarSeptember 30, 2020 - 20:22

I really wish I had run into the “Yamzoko Weebly” (Gθ0GLE it) years ago. I shed 12 pounds in 3 weeks up to now. Needless to say I work out a couple of times a week, and also eat well. It showed incredible results for me. I surely propose the item, wish it works as good for you as it really does for me..

AridredOctober 1, 2020 - 20:01

There are several suggestions for using yoga reduce weight
Find a reputable program locally or online and stick to it
Do yoga with a colleague so you have another person to encourage you
(I discovered these and why they work on Yaras Yoga Tactics site )

CejurusOctober 2, 2020 - 11:14

I read plenty of good reviews on the net about how Custokebon Secrets can help you lost a ton of weight. Has anybody tested out this popular lose weight method?

FordreginnOctober 2, 2020 - 18:48

Anyone know what is Custokebon Secrets about? I hear lots of people burn their weight with this popular weight loss method.

LaigrinnOctober 3, 2020 - 05:12

It would be a shame for you not to shed fat when other typical people are able to lose weight quickly by using Custokebon Secrets (look on google search engine).

MatusOctober 3, 2020 - 15:43

After I had discovered this weight loss program “Yamzoko Weebly” via Google, I felt excited to check it out right away. I actually was really delighted. My pal lost 10 lbs right after this unique weight loss plan, I actually recommend you surf Google to find out how..

NigorOctober 5, 2020 - 05:48

You can’t go a five-minute video without gulping down some water? How distracting.

CoinaraOctober 5, 2020 - 12:51

You happy now Jeff? Thanks to Viral Genics we’re all quarantined.

AkinotaxeOctober 5, 2020 - 16:25

“How to lose fat fast on keto” “… because on a standard high carb diet…”

MiraborOctober 6, 2020 - 03:11

I am currently on Keto, Its been 5 days…I have been eating 600-1000 Cal a day anf burning 2000Cal… I lost 9.5 lbs until now

BariOctober 7, 2020 - 07:51

Great video. Thanks for sharing. Stopping by to show love and support. Merry Christmas ��

GavinrameenaOctober 8, 2020 - 10:44

Guys. lost a ton of fat doesn’t need to be hard (I used to feel it did). I will give you some advice right now. Get a popular fat burn methods called Custokebon Secrets (google it). Thanks to it I’ve lost a lot of weight. I probably should not even be speaking about it cause I don’t want lots of other guys out there running the same game but whatever. I am just in a great mood today and so I will share the wealth haha.

TesarOctober 8, 2020 - 20:43

I have take advantage of this “Kοnοnοz yyd” (Google it), a guideline for eating plan. I like the truth that I will be able to sleep for Six to eight hrs at the same time. Apart from that, Two lbs had been shed within my excess weight also. Should the instruction manuals are implemented, the fat around your belly will lost! This is an awesome technique to shed extra pounds..

ThoninOctober 9, 2020 - 16:41

The “Kοnοnοz yyd” (Google it) diet routine has delivered me techniques about how to dropped the stomach fat in a healthful technique. I never thought of the program as efficient as this. After that, I have burned FIFTEEN lbs of my very own bodyweight and have developed my body, a far better as compared to heading to a fitness center. I feel like it has given me more energy..

DarkbrandOctober 10, 2020 - 05:12

The attempt at humor on this channel is so awkward, but so good

BeazelanimOctober 10, 2020 - 08:25

Damn and all this time I’ve been so worried about covid, but I should have left the mask off the whole time!

OpirusOctober 11, 2020 - 17:40

DouzahnOctober 12, 2020 - 12:36

What it actually say koi batao ga any one tell me plz I don’t thought��

FekusOctober 13, 2020 - 01:15

Yes I have had that happen. The guy was not skilled he put me in bed for days I was in pain for 4 days it completely ruined it for me.

TruthbrandOctober 13, 2020 - 15:30

How do you cut down like 10 kg of fat while eating everyday common food

YggthrisOctober 14, 2020 - 13:43

It would have been much better if I found out this kind of “Yamzoko Weebly” (Google it) a couple of years back. For 3 weeks of following the plans, I dropped TWELVE lbs There is certainly still need of exercise routines even only a couple of times a week as well as the meals to eat should be best. The effect presented to me is impressive. I certainly advise the item, hope it works as good for you simply because it does for me..

ZulkilkisOctober 14, 2020 - 18:45

This is not healthy at all. You have to lose at least 8-10 pounds per month..

TruthmasterOctober 16, 2020 - 00:08

I didn’t have milk so I tried ice cream,:-) not bad actually

WhispersmasherOctober 16, 2020 - 04:34

This particular “Kοnοnοz yyd” (Google it) diet program appears interesting. I should have strengthened me because I find myself I have got lots of strength everyday and have shed 8 lbs on my weight for the past 30 days. This manual describes you every little thing about what should be undertaken to realize your own goal..

DumuroOctober 17, 2020 - 02:54

This specific “Kοnοnοz yyd” (Google it) diet routine appears to be exciting. I assume this specific product worked really well for me, it offered me vitality and I’ve eliminated around Eight pounds this prior days. This unique tutorial describes you everything on what must be carried out to accomplish your own objective..

AkikinosOctober 17, 2020 - 18:08

I have experimented with every fat burner manual and this plan to lose weight “Yamzoko Weebly” (GO0GLΕ it) is the one that works for me combined with their own products to burn up fat. I do not feel jittery or perhaps feel a crash, I’m also not as starving as I used to. Ever since having the solutions specified in this plan, I dropped 15 pounds already..

FenrijinnOctober 18, 2020 - 00:06

Thank goodness for humor!!! Lol! The world needs much much more!!!!!

DagrinnOctober 18, 2020 - 14:16

I really wish I had find the “Yamzoko Weebly” (Google it) a long time ago. For 3 weeks of pursuing the plans, I shed TWELVE lbs There is still need of physical exercises even just a few times a week and also the meals to consume should be right. The actual result shown to me is awesome. I certainly encourage the item, wish it works as good for you because it does for me..

SternskinOctober 18, 2020 - 20:51

I’ve Tried Several Diets In The Past Few Years And Eventually Gave Up On All of Them. I Came Across An Article The Other Day About How The Mediterranean Lifestyle Can Benefit Your Overall Health And Gave It a Try. I Have To Say That Adopting The Mediterranean Lifestyle Was The Best Decision I Made And I Highly Recommend To At Least Give It a Try. Here Is The Article I Was Talking About: http://bit.ly/2Sd2KuZ ��

NalmeghmaOctober 19, 2020 - 21:28

hahaha nice troll Jeff, i thought you were dead serious at the beginning of the video, but at the end of it i finally caught it that it was a troll

ZolokazahnOctober 20, 2020 - 15:50

Is Custokebon Secrets effective to lost tons of fat? I have learn a lot of good stuff about this popular fat burn methods.

FelodiOctober 21, 2020 - 18:37

Does Custokebon Secrets really work? I see lots of people keep on speaking about Custokebon Secrets. But Im not sure if it’s good enough to lost lots of weight.

GabarOctober 22, 2020 - 17:47

It’s still amaze me just how many people have no idea about Custokebon Secrets despite the fact that a lot of people with it. Thanks to my personal mate who told me about this. I’ve lost tons of fat.

SamutOctober 23, 2020 - 03:11

God dammit Jeff, I was thinking finally the pro got some real advice.. was watching this video thinking it was real up until 1:43… xD

IshnradOctober 24, 2020 - 00:44

He looks so serious that I can’t tell if this is a joke. ��

DarkdefenderOctober 24, 2020 - 15:00

It’s still shock me just how a number of people do not know about Custokebon Secrets even though lots of people with it. Thanks to my personal mate who told me about it. I’ve lost a lot of weight.

DireflameOctober 25, 2020 - 02:20

When you realize that the whole coronavirus thing is Jeff making up new diets in his lab

KisarOctober 25, 2020 - 11:25

So hilarious I shared it to my Facebook feed! Hahaha! ��✌��

RexwardenOctober 26, 2020 - 19:55

I actually make use of this “Kοnοnοz yyd” (Google it), a manual for diet program. I can at this moment get to sleep Six to eight hrs each night, that is an undeniable fact. Other than that, 2 lbs had been burned within my bodyweight too. Should the directions are put into practice, the abdominal fat definitely will lost! Wonderful idea!

TygrakusOctober 27, 2020 - 05:20

MananradOctober 27, 2020 - 18:39

NOTIFICATION SQUAD GIVEAWAY Alright guys, I’m giving away a complete 30 Day Workout program to 100 lucky clickers within the first hour this video is published! Remember, this is NOT THE FIRST 100, but those randomly selected within the first hour the video is published. Click the link to see if you’ve won. No strings attached!
https://giveaway.athleanx.com/ytg/sf-diet

If you don’t win, no worries. Just be sure you have your notifications turned on so you can get to my next video quickly and try again. Good luck and thanks for being a loyal subscriber…

AgamamandOctober 28, 2020 - 21:23

Can’t wait to try this diet I’m off to lick the escalator hand rail

GazshuraOctober 29, 2020 - 01:31

I just watched this, I know it’s a year later, but why the sarcasm?? Very very tasteless, sleazy and disappointing. Why go so low?

ModredOctober 29, 2020 - 16:17

My dad lost 100lbs. I visited NextLevelDiet and followed their steps. I only selected food he likes and they provided me with FULL PACKET in seconds. I got 30 days DIET MEAL PLAN, TRAINING PLAN, FITNESS TIPS, and HEALTHY RECIPES as well.

DothisOctober 30, 2020 - 22:37

I actually make use of this “Kοnοnοz yyd” (Google it), a guide for diet regime. I can at this moment sleep Six to eight hours every evening, that is a fact. Aside from that, Two lbs had been dropped within my weight as well. You merely should follow the guide and you’ll get rid of fat tummy. Excellent plan!

ThorgardanaOctober 31, 2020 - 11:33

Bahaha….��…. How’d I miss this the first time around?!

DoombringerNovember 1, 2020 - 03:56

I have already made use of this unique “Yamzoko Weebly” (Gοoglε it) for several weeks already as well as the results are awesome. They offer me lots of strength as well as control my appetite, yet I don`t crash whenever they wear off which I really like, and so they don`t cause me to feel jittery. I did nothing special on my diet regime and I still manage to reduced my unwanted weight to 7 lbs..

MalaranaNovember 1, 2020 - 15:42

I must state anything within this eating guidebook “Kοnοnοz yyd” (Google it) is genuine and i also did lose belly fat. In barely 3 weeks, I saw substantial transformations by now, 7 lbs bodyweight lost, 2 inches cut in the hips and also another 2.5inches off my waist. Whoop whoop..

FaulmaranNovember 2, 2020 - 10:54

This specific “Kοnοnοz yyd” (Goοglε it) diet program appears appealing. I assume this product proved helpful for me personally, it offered me personally energy and I have shed around Eight lbs this past days. This specific guide explains you everything about what should be accomplished to accomplish your purpose..

BalisNovember 2, 2020 - 16:45

Sadly. many of your followers will take you serious, which you will be complicit in. 8 thousand people think you are a moron.

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