Table of Contents:
Avoid these 10 Mistakes for Kapha Dosha
Video taken from the channel: Yoga Lifestyle with Melissa
Kapha Dosha Diet [10 Ayurvedic Tips for Balance]
Video taken from the channel: Banyan Botanicals
Ayurvedic Tips to Loose Weight for Pitta/Kapha Dosha
Video taken from the channel: Holistic Nomads
How to make herbal tea | Magical Ayurvedic Tea | Herbal Tea Recipe | The Health Space
Video taken from the channel: Mind Body Soul
Ultimate Ayurvedic Body Test in 5 Mins (Vata Pitta Kapha Explained)
Video taken from the channel: Fit Tuber
Tridosha Nashak Recipe | Immunity Booster Drink
Video taken from the channel: Rajan Singh Jolly
The Ayurvedic Body Types and Their Characteristics (Vata Pitta Kapha)
Video taken from the channel: Nikhil K
Ingredients 1/4 teaspoon dry ginger 1 clove 1/4 teaspoon dill seed 1/4 teaspoon fenugreek seed 1 cup boiling water.How Can This Ayurvedic Recipe Make You Feel Great? AYURVEDIC ANALYSIS Dill brings heat to the surface of the skin improving Kapha circulation and lymphatic cleansing.
Together dill and cedar are favorite herbs for the Kapha cleansing sauna why not in.List of ayurvedic tea recipes to reduce kapha dosha. Sweet, spicy, and piping hot, a Virgin Hot Toddy warms up your belly and brings a smile to your face on a cool, soggy day.In a large pot, add the water and bring to a boil. De-string the Kapha Tea bags and place in the pot of water.
Add the cinnamon sticks, ginger root, peppercorns and cloves to the mixture. Bring to a rolling boil, then reduce heat to medium-high.Kapha Tea Recipe This tea is intended to support and balance the Kapha Ayurvedic type. Kapha types gain balance from engaging in physical activity and avoiding fried or fatty foods, icy drinks, sweets, or excessive amounts of starch.
Fresh vegetables are highly beneficial to Kapha types.These recipes are balancing or neutral to those with a Kapha constitution, during the Kapha cool and wet season, and those people who are experiencing a Kapha imbalance from having too much of the Kapha life force in their body-mind. What balances Kapha?
Kapha.Ayurvedic Recipes Kapha Recipes Mains Vegan, gluten-free, and grain-free, these Mung Bean Carrot Burgers are easy to digest, easy to make, and a flavorful option for a homemade, Ayurvedic meal! Mung beans are one of the only beans in Ayurveda that are digestible for ALL.You need 1 cup assam tea (or black tea of your choice) 1 Tablespoon black peppercorns, handful of dried orange slices, 1 Tablespoon cinnamon chips and 1 Tablespoon cardamom pods slightly crushed.
Combine the assam tea, pepper, orange slice.Kapha-Reducing Kitchari Svastha Ayurveda. Are you feeling the heaviness, congestion, and fatigue that Kapha brings to our spring season? Here is a delightfully delicious kitchari recipe using mung dal, quinoa, colorful veggies, and a plethora of flavorful, stimulating spices that is sure to get your blood pumping and your energy flowing!Trikatu is a tradtitional Ayurvedic formula consisting of the “three pungents”. These three powerful herbs are essential for a Kapha reducing regimen and can be taken 3 times daily, before meals.
Mix this formula with a tsp of honey and 1/4 cup of warm water for best results. Alternatively, these herbs can be added directly to the food.2 Cups Water 1.5 teaspoons Epic Matcha powder 6 Whole Cardamom Pods 4 Whole Black Peppercorns 1/2 stick Cinnamon 2 Cloves 1/8 teaspoon Fennel 1/4 teaspoon grated Fresh Ginger 2 cups almond milk 1 teaspoon Stevia, agave or honey to sweeten.Preparation. Boil the water with the spices for 2 minutes.
Add the tea and simmer for 2 minutes. Add the milk and heat until hot but not boiling. Add sweetener and serve.
You may vary the amounts of milk and sugar according to taste and dosha. Of course, increasing milk and / or sugar can provoke kapha, so take care.The Tetley Vigour-Kapha tea is an uplifting and warming tea crafted with delicious blend of ginger root, tulsi, peppermint, spearmint, clove, turmeric and cumin that will help when you’re feeling tired and sluggish.
I enjoy this tea after a light yoga class, around that mid-day hump, when I’m feeling like I’m ready for a nap.Balancing Your Doshas with Ayurvedic Green Tea 1. Kapha Dosha Tea Recipe: Take an equal amount of (1/4 teaspoon) fenugreek seeds, dry ginger, dill seeds, 1 clove, and 1 cup water.Even the most recognized Ayurvedic teachers have the occasional difference of opinion, which can create some discrepancies between different Ayurvedic diet and recipe resources.
The point being, successfully following a kapha-pacifying diet is not a matter of sticking to a strict set of dos and don’ts, or getting overly bogged down in the.
List of related literature:
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from Herbal Drugs and Phytopharmaceuticals: A Handbook for Practice on a Scientific Basis |
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from The Natural Remedy Book for Dogs and Cats |
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from A Russian Herbal: Traditional Remedies for Health and Healing |
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from Anti-ageing Tissue Salts |
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from The Herbal Drugstore: The Best Natural Alternatives to Over-the-Counter and Prescription Medicines! |
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from Rasayana: Ayurvedic Herbs for Longevity and Rejuvenation |
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from Medical Herbalism: The Science and Practice of Herbal Medicine |
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from Tissue Salts for Healthy Living |
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from Ayurvedic Healing: A Comprehensive Guide |
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from Linda Page’s Healthy Healing: A Guide To Self-Healing For Everyone |
128 comments
https://youtu.be/W8gknU0DcPI
You must watch this one
A video of immunity booster and
Stay safe from corona by a doctor. https://youtu.be/FmJNvE9S13I
This is amazing weight reduction video.It’s realy helps. Nice video. Watch and share. You must subsribe the channel
https://youtu.be/W8gknU0DcPI
You must watch this one
A video of immunity booster and
Stay safe from corona by a doctor. https://youtu.be/FmJNvE9S13I
This is amazing weight reduction video.It’s realy helps. Nice video. Watch and share. You must subsribe the channel
very general statements, twist a few things and a person can become any type on any day.
Bhai mera to characteristics hi mix han kise category main ata hi nhi
I hardly comment but this is something i had to tell.
you really put great efforts in videos,
Thank you,
Wow the vata IS me smh I can never seem to focus at ALL uugh ty for explaining this better for me sir
I recently discovered Ayurvedic after researching a holistic way to improve my overall health but mainly my heart condition. I’ve been reading more each day and I completed the Dosh Quiz and apparently I am a Kapha type. The qualities / characteristics are spot on and this video is so informative. Unfortunately, all my favourite foods / tastes are in the ‘decrease’ column and just when I thought I eat a balanced diet:/…this video really puts things into perspective in terms of what you feed your body directly correlates with how your body and brain performs.
Link for details of siddha conferences held in USA https://youtu.be/o-x1UeToUFg. World should come forward to effectively use siddha medicine.
https://youtu.be/rMpfSHvNOk4,
Please Like, comment and share our new video
I just wanted to say I love the name Nikhil! Thanks for this video, I am very intrigued
how to balance it sir an5d i feel i have mixture of kapha and petha but more like peetha
Dr. Nikhil, you explained it with so much of simplicity. Thank you for this. How can we have you do a session for our platform #unleashyourimmunity. Also you can learn more about us on http://www.unleashyourimmunity.com
Pitta is also supposed to induce early onset of greying of hair. Which is because of the metabolic capacity.
Oh God. So what do I eat? Everything seems to be off the list
I am thin but i have cough nd lungproblems
I am a moderate speaker and i enjoy moderate weather like in february but i more over prefer slight cold..I like cold shaked and chocolates.Which type of dosha i have?
Hi Misbah Shaikh, i have been watching Sadhguru and he says that puting honey into cold water helps with weight gain.
Sir I have 11 characters of vatta. Sir are these imbalanced?
Agar aap hamesha ke luye fit or rog mukt rehna chahte h to is page ko follow kre
http://www.instagram.com/sea_buckthornn
at miu.edu in fairfield iowa maharishi ayur veda is a masters degree program part of premed and the emerging field of integrative medicine
people who are MD allreayd can learn maharishi ayur veda from 2 MDs CME approved ayurveda-courses.org/professional-training/
All my characteristics match kapha type except for body frame I am very thin.
Ayurveda cures the disease, helps people lead a healthy life and achieve a long life…Visit https://www.pediatriconcall.com/articles/alternative-medicine/ayurveda/ayurveda#1750
Everything what i have told is aabsolutely correct…. great… i am a vata type of person… but i like cold too
I dont like warm weather, but I can tolerate it. I really like cold weather but I get sick.
Oh boy my my mind love cold my body can’t tolerate,my body tolerate heat but my mind hate it.
What is this paradox
Good doctor nice explanation
God bless you seems to be a divine soul
What if all the personalities dominates me in different situations?
Wow I’m still in shocked the way he mentioned about vatt, I can relate every damn single sentences… I’m Vatt type according to your accounts. Thanks
thats such an interesting topic, would love Kimmana if you would make a video where you get dieper into digestion accumulation and elimination
I’m kapha. I done a keto vegan diet.. it starved myself and made me overweight in a very short Time. Now I eat more whole carbohydrate plants and less fat exept whole grains… And I Loos Weight and feel soooo much better. So I not agree with you on this point
PS: I practice yoga ashtanga, musculation and HIIT 4/5 days a week so, no it not a lake of physical exercice.
Much love and peace in your hearts ❤️
I will not be a kpha, because I changed from pita to vata.
My body type is pitta vata….but i only like and eat spicy and sour food….what to do….i dont like sweet food or food without spices….☹☹
Now what can I do I have pitta dominant and my bf also has, we are going to marry soon
Thanks that this person asked. It has answered my state as well. It is exactly answered my query. So thankful
Sir could you plz tell me how to remove vata dosha?? Vayu dosh ko kaise kum kre
Indeed much authentic information..✌️☺️ just wishing!! somebody told us about it little earlier..life has been easy then.. thanks❤️❤️
Vatas guys and gals hit like. So I need partner from kapha and pita
I m suffering from this disease from childhood.. Will this drink be useful for me?? And how to take this drink?
This video was very helpful! Thank you so much for making this.
Hello Friends! Hope you enjoyed the video . Don’t forget to share your dosha result (example: Pitta Kapha) down below. Also wanted to clarify, for results with two doshas, let’s say “Vata Pitta” you need to consciously cut down both Vata increasing foods and Pitta increasing foods. Although, you need not completely strike any food off your diet. Doing so will help you balance all the three doshas which is the key to physical and mental wellbeing. I will be doing a 1 hour Q&A session tomorrow on Instagram at 11 AM to address your doubts http://www.instagram.com/fittuber
I wish you good health
Fit Tuber
I’m so thankful and blessed to find this video! Thank you so much
thank you ☘️
you are simply tooooo good
my type is, that I found:
primarypitta
secondarykapha
Thanks for the clear explanation am pitta vata according to my answers .
Food Guruu made it so simple & easy to understand and followhats off
Dude, it’s not “DoshAAA”, or “PittAAA”. Dosha and Pitta are pronounced as “Dosh-uh” (दोष् + अ), “Pith-ah” (पित् + अ).
My nors r 4 6 5. But i get dust allergy vry fast, and kapha if i use any cold drinks r eatables..
Plz tell me wot can I do
What was number 8? I missed it and couldn’t google what she said
I REALLY would like more information on how to help control my vata
Hello..Here you can watch out Q&A related to BAMS course & Ayurveda.I hope my video will be helpful for the Ayurveda aspirants….Thank you
https://youtu.be/P8DCgMQlo_k
Dr. education jo youtube channel hai us video mai dr. Ne oil pulling ke bare mai bola ki isse kuch nahi hota mai to sir aap pe trust krke 2 din se oil pulling kr raha tha ab kiski baat mane doctor ki ya aap ki really kya oil pulling bekar hai
Plz plz provide ayurvedic solution to cure tridosha… how to balance them if any one is suffering from imbalance of tridosha….
This video is too good. thank you for such good information.
Wrong on one point with vatta person, that they are unfocused always. If they want they can focus on one thing for long time..
Pitta/kaffa is my nature..
And yes sinus is the problem..
But now proper diet is starts..
Thanks fittuber ✅
Hello Fit Tuber,
My test result: Vata with Pitta. I usually take tea two times a day, should I continue it, or Leave the habbit? Also taking meals generally spicy, less amount of ghee, No exercise. UNDERWEIGHT!.what to do For a healthy lifestyle.
You are really very hard working i am very impressed god bless u
I got everything equal..never knew I have perfectly balanced body
Fit Tuber bro… u suggested Oziva brand to us…you checked the description of Oziva product…?? They are not certified by FDA
add to that being on an acid free diet
good luck for me i guess.. thanks for the video very informative!
9 Like nice video sharing friend I watching your video, my friend
I m vatta..he said to restrict diet of beans, fruits,dry fruits,tea coffee,salad..how can I cut it down..these are the basic diets
Sir, I have Pitta And vata but you didn’t described it. Please sir say something about it.
One person Rajiv Dixit promoted such things now he is not there again such a sincere person doing good to society
I am the type of pitta kapha thanks for letting us know like these stuffs
Im am a Kapha pitta, i always knew earth was my element, even my zodiac is an earth sign.
Bhai tu hindi video bana bhai hum log indean, s hai forever nhi hai
i got test result as -tridosha >> recommendations ( now im prediabetic, Gastric issue( throwing food back into mouth), Skin issues (come and go )) -Please recommend for healthy life
Oh my, me being a pitta explains so much.! My hangry heat hating nature has finally been validated. Thank you
Superb….you are working on root of decease…thanks a lot and keep on going
Bhai tell me one thing i enjoy cool and spring and dislike summer,what should i add B or C both?
I think I have learned a lot in this video which I have not learned from the past 5 years
Vivek… Really awesome videos…You are the real social service man bro….. Excellent..You making our life better…Thank you so much…
I am Pitta Dominant, Kapha and Vata the least dominant P3 K2 V1
Tf I really don’t know how I got tridosha so what should I do to balance them all
Hey thanks for the advice. Do you know if drakshasava will work for opioid withdrawal? Or if there is something similar on the market that can be drinked before a meal for opioid withdrawal?
I was having alot of problems with my body in this lockdown. Mine came out VATA PITTA, and I am convinced that they are completely unbalanced because I am facing all the problems mentioned.
crap…! are Balanced yourself….! balanced person see all are same…! even crap is seen as same…!
First thing in thr morning after drinking water or before? I have a habit of drinking 2 glasses of water first thing
Thanks for the great tips.Have realised over time that every single one of these is important
I am still confused to identify my body type. Because for many questions I felt like opting for two choices for eg.. In Sleeping pattern I am a light sleeper can’t sleep on time wakeup easily but I also can’t wake up early in the morning and find it very difficult to get up in mornings.
This is your best video i have ever seen…. excellent working…… highly appreciate ur great work
The best tea I’ve ever had is https://alrightea.bigcartel.com/
Please please please please sir Apke video’s me dekhti hu
Itne important videos please aap Hindi language me bataya kariye please Apki Bahut Bahut mahirbani hogi sir
For how much long we can store this tea to use it again and again?.
I mean can’t we do like make it once and use it no. of times.
“Ayurvedic tea”?! What’s the next stupid fad?! Homeopathic tea? Allopathic tea? Antibiotic tea? Our desi, kadak, garma-garam cutting-chai is the best.
Not supposed to squeeze lime or lemon into hot water. Hot water destroys its nutrients
No sugar added right? Can we make with at least 2_3 ingredients also?
I am a lover of herbal tea. I tried many herbal tea by Planet Ayurveda Arjuna tea is mine best its help me to take care of my heart health too.
Hi Srishti, I loved this tea and I am following it, one question please can I continue this even in pregnancy? if yes what will be ideal time to have this? I mean can I replace normal evening tea with this and drink at 4 PM daily? please suggest
This is very good video. This is another link on this subject https://youtu.be/OispRZHgO7Y
I wanna gain weight and i am suffering from gaining weight so can i have it? I mean i hope it doesn’t promote weight loss as any other thing on internet is promoting weight loss tips.
Got a question for us? Submit your Q here http://www.holisticnomads.com/ask, and we’ll answer it in our future video.
If you still insist to submit your Q in the comment section, unfortunately, we’re unable to answer it due to several factors:
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Which is why the best way for us to answer your question is through the format of YouTube video (like this one). This way, not only we can answer your question thoroughly, but others can also benefit from your curiosity.
Therefore, please submit your question at this form here http://www.holisticnomads.com/ask. We’ll hold regular Q & A episode where we’ll answer your Q, like this one https://www.youtube.com/playlist?list=PLz5zy-KK6vk2zYiAweNvnU1AO2m1Yxm8J
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Thank you.
She’s wonderful, the information is very helpful. I loved this video, thank you!
Amazing just what i needed great video easy to digest: )
Best best video…was trying for a long time to find my body type….finally got it…thanks bro….
And then you discover why you are so constipated, grumpy and fat.
I’m amazed by how detailed and accurate this video is. Thank you!
I am thin,being a tridoshic type with extreme Vata imbalance,but do feel excessively heavy after overeating. Eating smaller quantities of heavy,nourishining would reduce annd ease my urge to push through and eat all of a meal,which is my Pitta imbalance.I do believe,and was told, that it is best i do not skip meals,so eating something lighter like stewed fruits is a wonderful idea.
i do want to soften and build the body a little more,so any suggestions is welcome.
He said correctly for pitta I eat very fast and disgest very fast
Mam you said avoid root vegetables and then you suggest potatao leek soup for dinner and basmati rice as well despite it being a grain
This vdo is god damn informative. mean it seriously.
You are able to change the lives of so many people. God bless you sir.
You mentioned that sweet and fruit overall should be limited, but you gave fruit options for breakfast…so is it okay to eat raw fresh fruits for breakfast everyday, like mango and berries? Also, are potatoes okay to consume regularly since potatoes are a root vegetable after all? What root vegetables should be avoided then? You also said hot cereals should be avoided since they are smooth, but that was also a breakfast recommendation…I’m confused.
भैया, आपका ज्ञान तो अच्छा है। लेकिन वह सब सामान्य को भी समझ मे आये इसलये हिंदी मे होना आवश्यक है। यहा आपकी इंग्रजी भाषा की विद्वता दिखाने की आवश्यकता नहीं है।
Does anybody that she was like a robot????? Because she was reading off the transcript for dear life. But yeah made it very hard to concentrate
Use ayurveda as much as like….but never forget it’s an Indian science
It’s so funny, I have the characteristics of all three types of people, but I cannot be considered as anyone of the above!
Who’s here after trying all diet plans because you didn’t follow them right
Can you guys make one with a weaker resistance?
I have osteoporosis and osteoarthritis
My wife has Kapha dosha, is doing a different diet and doesn’t like the warming sensation of the warming spices. What can I do to convince her of there benefits and that it will be worth it? She prefers to stay cool.
I’m a Pitta-Kapha normally, but decreased in Pitta and elevated in Kapha. I just haven’t felt like myself since cohabitating/eating with a Kapha.
When I felt balanced I had a common breakfast of cup of cooked amaranth with tablespoon of dried cranberries and crystallized ginger. Perfectly sweet and warm. Snacks I saw as moist were probably cooling: strawberries, cucumbers, peppers sliced. I did massage and they were a lifesaver in heavy shifts. And I always preferred to eat well for breakfast and heavier for lunch, while lightest at dinner. I’m all out of whack now, and back in school.
This was very helpful! Thank you. It answered one very important question I had about a change in my digestion. I will look for the soup recipe you mentioned.
Truly such a helpful, informative video! Thank you so much <3 very appreciated!
can you post the recipe link for red lentil lemongrass soup. I can’t find one that looks that red. Its look great!!! Thank you. excellent!!!!
Nice to see west adopting ayurveda lifestyle. Good for you guys, just try to eradicate one more thing from your head..consumerism
Just received my order of Kapha Balancing herbs and massage oils from Banyan Botanicals. So excited to feel unblocked in my sinuses and my general feelings of “flow”. I have a question. I live where it is hot and humid all year. The thought of eating hot foods more often is not appealing to me. Any suggestions for using fruits and veggies predominantly. I make soups around once or twice a month, but mostly eat smoothies, and salads all year. Mahalo for this great video.
I loved how she said you have to feel your body after you eat something. I just ate some bread pudding and I feel the heaviness. I get it now. Thank you for this video.
Exam ki preparation ke time sab ek jaise ho jate kase identify krenge that time
I will keep moving my Kapha Dosha.. Good tips. What about rice milk with granola for breakfast? Too sweet?
I am a Kapha! Thanks a million for your helpful tips.
Sir is video ko hindi me bna do actually i am not comfortable in English
I feel like I’m rocking my Dosha right now. Afraid to use a netipot tho!:/
I am kapha person But I am skinny with huge belly. When I do exercise like jogging I lose muscles. What can be done for it.
Nice speech sir
Ayurved is best information
Vat pitta kaph very nice
Mai Dr Dilesh karsh b a m s bilaspur chhattisgarh india 6266540261
I like walk… Sun and moon salutation a must when I woke up… Coffee with herb or masala tea.. I am small but big size.. Hmmm.. Very drowzy and hard to wake up
I will keep moving my Kapha dosha, but… poor Tim… no cheese, no ice-cream!! ☹
I don’t know if I mentioned before Melissa but I like the concept of Yin yoga as I truly believe it brings results to all those who participate in it,nobody more so than yourself.