Brands That Provide Gluten-Free Nuts and Peanuts

Popcorn is great with some nutritional yeast! You get the cheese flavour and added nutrients without the excess sodium, oil, and fat etc.

Hi! Can you Tell the exakt in mili and gram for Cokies please?!!!

Tiger nuts are called Chufas in Spain and are used to make a Valencian beverage called Horchata. You just soak them in water as if you were making almond milk and add sweettener. SO GOOD.

What could we put if we don’t have healthy sweetener and wouldn’t use sugar??

Can you substitute coconut flour for almond flour for the shortbread cookies and still have them taste good?

Oh wow, I made the chocolate chip cookies and they are wonderful! The sweetness combined with the almond flour gives them an almost marzipan-like taste. I ended up using half sugar free chocolate chips and half cacao nibs, but I think next time I’ll go all chocolate as cooked nibs have a chewy texture. Thanks for the great recipe! ����

Yummy, I’ve recently started eating a vegan diet which I love I’m definitely going to try these! Is almond flour the same as ground almonds, or are they two separate products?

How are we supposed to know how much of what to put in the cookies?

If you have almond flour, you can make almost any dessert healthy. But almond flour is just for rich people where I live ��

Here in Spain we name the tigernuts as “chufas”. If possible, taste a chilly cold beverage named “horchata”, made of 100% fresh pressed chufa, very very tasty. It’s a very tipycal drink in the East of Spain in the summer.

Can you write the recipes plz
You speak quickly..I can’t get what you say ����

These are best!I made them for my family and then I made another batch for my job and they loved them!This recipe has become a staple in my household when I’m feelin like I need a treat!

Actually allspice is a peppery berry that resembles the flavour of cloves, nutmeg, cinnamon!

is anyone else having trouble getting the recipes? I keep getting “an unexpected error occurred” when I click the links =(

I made the trail mix and the chocolate chip kind. I baked them longer than the recipe states but they still remained kind of soft. I keep them refrigerated but if I leave them out for sometime, they become soft. They taste good but the mushy texture isn’t very appealing.

Its time we all come to God everyone. He’s our only hope ����

Flaxseed and Chia Seeds……Lawdy, that would destroy my digestive system. I can handle a little bit of flax seed…..but Chia Seeds…..I had them once….never again.

Lacanto makes them and choczero! They are ridiculously expensive and really addictive so watch out ��

You are spoiling us with all these vegan recipes! (not complaining, keep them coming!):P So much love to you for including us vegans! <3

Great recipes. Love them all. Love that they are healthy-ish and gluten free. They all look yummy delicious. I want to try them. Especially the first two. Thanks for sharing. ������

if we want to put egg like 1 egg how much milk or do we have to omit flax then

Do you know if a nut butter would be a good replacement for banana for the trail mix cookies? <3

I have recently learned from a friend, that it is easier to open a banana from the other end…

Hi there! LOVE your videos, ive been binging on all your keto dessert videos for keto inspo, so thank you for making those! I had one question about the no-bake cookies. The recipe calls for liquid sweetener or fiber syrup but all I have on hand is erythritol sadly not in liquid form. Can I still use it, any change to the recipe? Thank you

Where did you get those Little bowls for your salt n almond milk?

i have all the ingredients in my frigde, cant wait to try this tommorow morning

this is my first time here but i literally hit the subscribe button just becoz of the cute cookie monster special announcement lol what a great idea! and btw I LOVE THE RECIPE! will defo try them!
but can i replace the peanut butter one to almond butter? or the almond butter one without any cocoa powder does it still work?

I tried the apple one and it turned out….bready. taste is good, but the texture was wrong. what did I do wrong?

This is the perfect bento box for me I have food allergies to peanuts and gluten and dairy.

Your video was really helpful, I just found out that my 7 month is allergic to a LOT of things (cows milk, eggs, soy, coconut, almond, oats, and bananas) I’m so so overwhelmed and sad because I really want to continue breastfeeding but with this limited diet I’m running out of ideas of what to eat. I’ve been exclusively breastfeeding and she’s had severe eczema since she was 2 months due to these food allergies. Maybe you could make more videos like these giving ideas to moms like us with kiddos with several food allergies. Thank you so much

I love the ideas. There are other videos out there. I’ve been watching for awhile. But I cant believe the amounts of processed foods, food quantities, and toxic garbage in the foods she feeds her kids. Then she shows video of her kids. 3 of 4 are obese.

wow i feel so dirty now…i just saw tiger nuts for the first time ����

thank u my 3 year olds school is nut free so super excited to see this video

All look pretty good I love bentos but just a reminder that baking soda is useless in baking unless it’s reacting with an acid

I’m not much of a peanut butter cookie fan, but yours has drastically changed my cookie preferences and I’m forever thankful for that <3

mam you are very wonderful cook but please explain slowly so people like me can understand and try your recipe thanks.

I think this is becoming more common.. and there are many reasons for breastfeeding moms who find themselves in this predicament.
Allergy def is a reason to look at the gut; id rather heal my gut and my childrens’ guts so we can be sure to feed our microbiomes some proteins and fibers it needs. It depends whether the allergies are true allergies or not, of course.
Many breastfeeding women can’t go into functional testing to find those things out so videos like these are helpful.

But like me I’m breastfeeding a seven month old, we don’t do well with nuts, coconuts, avocado, and some fish.. (and a whole bunch of other foods because I apparently have leaky gut and SIBO..) so my goal is the heal my gut (and remove any toxins possibly contributing to reactions), so we can incorporate those foods back in.

Thanks for such a relatable vid��

Amounts of ingredients would have been helpful. I make something similar weekly, but I wondered how much of each you were using or the ratio. Thx.

1000 thank you!! I have a 2 month old that has acid reflux. I cut all dairy and eggs. This wonderful cookies are so great! I love them. I feel so good eating them because oats and almond helps to increase milk. Thanks to you, now this are my lactation cookies and I can satisfy my sweet tooth�� there is always something for everybody in your channel.������

This is so HELPFUL!!! I’m vegetarian and am allergic to nuts so this definitely helps! ����

I love sunflower butter! Glad to see it’s getting some attention.

Sounds great but couldn’t send name and email, wouldn’t go through!

i have noticed a lot of vegan recipe videos can we get less vegan recipes and more keto or anything but vegan!

If you can pleases do translations Arabic every your video because their many people Arabic like your cooking

My friend’s son goes to a nut free school and they are also not allowed to have coconut. Just something for people to keep in mind with the yogurt!

I am going to unprescribed if you not going to write down the measurements

Love low carb cookies, thank you for sharing and God Bless ��

I’ll be ordering from Thrive for the first time here soon. Cause I’m having to go Soy Free.:) Tiger Nuts kind of look like Corn Nuts. Could you do Soy Free?

Your site is seriously amazing! It helps a ton. Especially when it’s a busy week.

Yum! Looks so good! Can I use a regular size muffin tin for the muffins though?

Yeah! Vegans Unite.
I am good with nuts and seeds so the vegan options rock.
One challenge I would post for you is something I am struggling with recently. How to make vegan sauces without nightshades and food without nightshades. Here in MN it is almost unheard of to have vegan food without tomato and potato and no Mexican restaurant would be without peppers, all nightshades. Not everything tastes good with a white/cheezy sauce.

Good video! May I know what can I substitute if I omitted the oil part? Thanks for sharing!

I love the roasted grapes idea! I have made something similar to that before with honey & rosemary with the grapes.

FINALLY PLANT BASED!!!!!!!!!!!!!!! VEGAN 100% THANK YOU THANK YOU PLEASE KEEP VIDEOS LIKW THEM COMING OFTEN. IT’S 2019 LESS MEAT MORE PLANTS FOR ANIMALS, HEALTH AND ENVIORMENT:):) LOVE YOU!!!

I feel like the Cookie Monster, “Me want cookie!!”

I’m laying in bed mentally checking my pantry to make sure I have all the ingredients. When I get up, I’m heading straight for the kitchen. I can’t wait!!

How much oat flour should I use if I use it instead of the almond flour, and how can I sabstitute the coconut oil?

These look so good! Great recipes. Love it❤️
Thanks for sharing ��

Literally just blended up the chocolate muffins and put them in the oven immediately after watching this. Love your videos!!

I’m not a fan of the taste of almond flower; could it be replaced with coconut flower?

Hi, would like to have the recipes of what you have just made. Tnx!

Second time making the delicious granola bars! They freeze well too. Thanks for this recipe. Please keep them coming!

I’ve made two batches of the chocolate chip cookies now and they’ve come out with a more cake like consistency rather than a crispier cookie. They’re still nice, but not quite cookies. What could I be doing wrong?

Smoked tofu would be a delicious alternative to ham in the Hawaiian pasta salad ^_^ that’s what I’ll try for some plant protein!

I tried the first one and they took 25mn I think because I used a big banana hhhh����
Anyway I will make a big starch and freeze them ������
They are very nutritious ��
Thank you

Where can I find the recipe for these.  You don’t mention the amount of each ingredient.

Using above recipe I tried in microwave, I failed. It’s look like I am eating dough. Crispiness is not coming

Delicious �� Cookies
I have to say amazing girl
BTW,
I
Have
Also Cooking Channel!?

Ahh this is what I have been waiting for!! Thank you so much!!! Could you do for gluten free bento box too?! Please please ������

With all the channels in YouTube, the least you can do to stay on top is include recipes with your videos.

Your ebook is not sending ☹️ 8 entered my info and it’s not sending!!! I NEED TO MAKE THE COOKIES ��

But how do you know how much flour etc ingredients. This is awesome thank you!!

Amazing cooking, thumb for more nice vid
i have ch about makeup you welcome

Total gutes vid und tolle informationen! 😉 vielleicht mal beim yt von Roland Leonardo vorbei, er hat auch richtig coole tipps, wie du:).

These look so delicious! Since they are healthyish that means we can eat them as a meal right!?

What sweetner do you use? Cuz I’m not sure if that’s stevia or not

They all look fabulous. I will give them a try. If people are watching sugar intake, using dark chocolate is a good option because it has less sugar and perhaps using a little Stevia as a substitute for sweetener.

I made these today. They were delicious, but they came out really flat. I live in Southeastern Idaho, should add some almond flour or coconut flour? (I did use Tahini)

Would this work with apple butter I’m allergic to seeds as well as nuts?

Will these recipes still work out with almond or coconut flour.?

My little one was just diagnosed with peanut and soy allergy, he is 6 months old! My second son had dairy allergy but outgrew it. I feel so upset and broke when thinking about all that craziness and problems associated with allergies! I admire you for your enthusiasm and the way you deal with allergies and don’t give up and feel depressed

Glad I saw this. I’m currently 38wks with my second and am dairy/soy free for her so my milk will be “clean” for her when she’s born. My first had major intolerance issues so we are just expecting this one to fall into the same category.

Did you take supplements because you were restricting your diet??? I would love to hear some of the symptoms your children had and how you decided to eliminate what foods…. I have a 3 month old and am in a situation where I feel I need to eliminate some things. It’s hard because I never truly know if its “colic” or what I eat and my dr is no help.