Table of Contents:
How to stay healthy during COVID-19 with Nell Watson
Video taken from the channel: Singularity University
Knee Replacement: A Patient Guide
Video taken from the channel: Stanford Health Care
Hip Replacement: A Patient Guide
Video taken from the channel: Stanford Health Care
HEALTHY FRIDGE & PANTRY TOUR! What I eat in a week/ How I organize my fridge
Video taken from the channel: Liezl Jayne Strydom
REFRIGERATOR GUIDE To Buy The Best Refrigerator ����
Video taken from the channel: AllAboutTechnologies
What’s In My Fridge + Healthy Food Staples
Video taken from the channel: HealthNut Nutrition
WHAT’S IN MY FRIDGE 2020 | 10 healthy staples for easy meals + snacks
Video taken from the channel: Clean & Delicious
Healthy Refrigerator Guide Step One: Remove and Sort Food. You’ll start the cleaning process by removing all refrigerator foods. Once the entire Step Two: Clean and Scrub. Now that your refrigerator is completely empty, it will take just five minutes.Aim to have lots of fresh veggies, lean meats, fruit, and other foods that come without packaging.
Tip: Keep your fridge between 32-40 degrees F.Take a pre-portioned bag of your favorite nuts and put it right on top of the container, says Rebecca Scritchfield, RD, founder of the Capitol Nutrition Group in Washington, D.C. Then tape some bags to pieces of fruit too, or pieces of string cheese, and put pre.Let’s start with the basics: Clean out the fridge every week or two, using a mild solution of bleach and water. Post thermometers to ensure that the temperature stays below 40 degrees Fahrenheit in.
Reserve the fridge door for condiments, butters, soft cheeses, and processed juices. If you have young children, stick their go-to snacks at eye level so they can easily grab them without making a.REFRIGERATOR & FREEZER STORAGE CHART These short but safe time limits will help keep refrigerated food 40° F (4° C) from spoiling or becoming dangerous. Since product dates aren’t a guide.
It varies, but a general rule of thumb is that you’ll want 4 to 6 cubic feet (cu. ft.) of refrigerator space per adult in your household, along with a little bit of extra contingency room.This guide will help you determine whether your food has expired or is still OK to eat. Food poisoning is an all-around unpleasant experience, and the last place you want to get it from is your own home refrigerator.Fitness Sleep Healthy Eating Caregiving Best Refrigerators Buying Guide. $1,080 LG LTCS24223S 24 cu. ft.
Top Freezer Refrigerator Best top freezer refrigerator.Refrigerators should be kept at 40 F or lower, and freezers should be set to 0 F. But even when the refrigerator is sufficiently cold, the temperature will vary in different parts of the fridge.Provided the temperature of the refrigerator stays below 40 degrees Fahrenheit, the meat in the fridge should keep for a while. However, it won’t protect the food from contamination forever. Raw ground meats, all poultry, seafood, and other meats can keep for up to two days.
Raw roasts, steaks, and chops can keep up to five days.To use, partially thaw in refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Preheat oven to 425°.
Unwrap potpies; bake in the oven until heated through and a thermometer inserted in center reads 165°. Cover top with foil to prevent overbrowning if necessary.Refrigerator Buying Guide 06:55 Consumer Reports helps you decide which type of refrigerator to buy from a top-freezer, bottom-freezer, or side-by-side, to a French-door or multi-door.Choosing a refrigerator calls for a combo of passion and practicality. You don’t want to get your heart set on a style to discover it doesn’t work with your specs.
To help find the perfect match for you (and your family), we pressed industry pros for the cold, hard facts on the five main styles and their picks for each.French Door Refrigerators: Twin doors open to a full-width fresh-food compartment, while a drawer pulls out to a full-width freezer.These models keep fresh food in easy reach and can be good in tight spaces. Four-door configurations typically feature an additional refrigerated drawer, and five-door versions offer two additional compartments.
List of related literature:
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| from Krause and Mahan’s Food and the Nutrition Care Process E-Book |
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| from Planning with Kids: A Guide to Organising the Chaos to Make More Time for Parenting |
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| from Post Harvest Technology of Horticultural Crops |
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| from Residential Interior Design: A Guide to Planning Spaces |
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| from Essentials of Food Science |
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| from Food Storage Stability |
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| from Springer Handbook of Automation |
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| from Fundamentals of Nursing E-Book |
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| from Handbook of Food Processing, Two Volume Set |
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| from Novel Food Packaging Techniques |
265 comments
love this video!! I am wondering what is the name of the low sugar yogurt? Where do you purchase it? I am wondering if whole foods would have it?
Hi.U are the best,love u so bad.Thanks for sharing with us what is in your fridge.
i’ve been trying to get back into tempeh, can ou do some recipe videos (vegan) with it as I havent found a good recipe to mask the taste
WATCH TOP 10 BEST REFRIGERATOR IN INDIA 2019
COMPLETE REVIEW HINDI
https://www.youtube.com/watch?v=2fVW98xtR98&t=190s
Great video… All the aspects have been covered….thanks for the information.. It’s very helpful before buying
You cant feed any one micro waves food come on dead as the people will be feeding that
You have to be filthy rich to keep your kitchen stocked with all that.. if I could afford all that I might be more successful but wow!!!!!
My Total Hip Replacement Journey Anterior Approach August 29, 2018: Dr. Salyapongse / Dublin, California
Hello everyone. I would like to share my Total Hip Replacement journey with you.
I am Dr. Judith Gayle Olund, having earned my Doctorate Degree in Organizational Leadership in year 2012; however, today I will share with you a much more personal journey my decision for a total hip replacement.
Over my past 70 years, I have enjoyed a wonderfully active life that began with dancing lessons as a young child and have continuously enjoyed all physical activities throughout the years; even until most recently often dancing at the local pub Friday and Satuturday nights for two to three hours straight.
So yes, I ignored my slow but sure developing limp (over at least five years) and was finally diagnosed with osteoarthritis in my hips over one year ago (bone-on-bone).
I never really considered surgery, feeling confident that perhaps losing a little weight would help with my developing limp. So…I did work at it; I lost some weight and also began a wonderful collection of shoes hoping that they would solve my “walking problem” which was becoming more and more pronounced.
More recently, it was becoming a “challenge” to walk from the dancing pub to the pizza joint just three blocks down the road. My friends were wonderful, allowing me to lean on them (literally) as we went for our snack in the early morning hours.
I had never really been a pill taker during my life, but I began to take a couple of NSAIDS just before going out to my social affairs in hopes of walking better and hiding my “little limp.” Not possible; but, my friends were always so kind.
Finally I had a checkup with my general doctor Dr. Calvin Lei at Stanford Health Care in Pleasanton, California. We discussed my walking issue which resulted in a referral to my now orthopedic surgeon, Dr. Aaron Salyapongse of Webster Orthopedics in Dublin, California; however, after my first consultation with the surgeon…I remained very hesitant. Maybe all I needed was a shoe lift funny how we rationalize when we just aren’t certain about things.
Well, when my general labs were assessed funny thing: I wasn’t even eligible for surgery because my blood sugar was a little high; and more importantly, my blood platelets were below the “normal” level important for surgery. So, I thought that just might be a “stop sign” for any surgery. Okay then decision made. I thought it could be months before considering surgery again. Who knew?
Dr. Lei, my general doctor, soon referred me to an oncologist in order to checkout my blood platelet situation. Dr. Kavitha Raj, a wonderful oncologist with Valley Medical Oncology Consultants in Pleasanton, assessed my condition and informed me that while my low platelets were normal for me, my platelet count must be in a normal range for surgery. Okay, so I took some prescribed medication wondering how long this could go on. Who new?
A few days after the follow-up blood test by Dr. Raj, I unexpectedly received a phone call from Dr. Salyapongse’s office saying that I had been approved for total hip replacement surgery and was asked if I would like to schedule a date for surgery. I was definitely in shock…expecting to have months to reconsider surgery. I was then offered a surgery date in just two weeks which had opened up due to a cancellation. If I had not secured this opening, I would have had a month wait for surgery….that is, if I had decided to go ahead.
We penciled in the date. Two weeks.
So…because I was instructed not to take NSAIDS for ten days prior to surgery, I quickly realized how those little pills were actually masking my discomfort to a reasonable degree more than I thought. By day eight without pills, I was reaching for the walls in my home (not wanting to put weight on my left hip); and, I was also compensating for my diminished hip movements by over-using my right knee which was becoming notably over worked. It was my time. I had a choice. Show up Wednesday morning for surgery, or go shopping for a cane and hideout more at home in the future.
I showed up for surgery: Total Left Hip Replacement by Dr. Aaron Salyapongse, Anterior Approach scheduled for September 29th, 2018; having just celebrated my 70th birthday two days before.
I would like to share my surgery experience to add to your information gathering….but always remember, we are each uniquely different.
I showed up for total hip replacement surgery with Dr. Aaron Salyapongse at six-thirty a.m. on September 29th, 2018, for admission to the Stanford Health Care / Valley Care Hospital in Pleasanton, California.
Paperwork complete, it was now time my time. I was escorted down the hall to the pre-op section and quickly asked to take two pills. I followed instructions and swallowed. Okay, I was then given my hospital gown, toothbrush, toothpaste, non-skid yellow socks to wear, and then asked to change and go potty; also, to brush teeth. Now it was time to get comfortable on the bed. So, I did. Three pre-op nurses were soon hovering over me each doing their task including the IV, asking many questions, and establishing monitors and so forth.
I froze.
What was I doing here? I questioned all my decisions in one moment. I asked the three nurses if it was normal to get “cold feet” about this time? My sudden tears prompted a three-nurse-cheering team offering kind supportive words of encouragement. My one minute freeze was over.
Soon the medical team and my family surrounded me. Dr. Salyapongse, my surgeon, now in his light blue scrubs was asking me what procedure he was about to perform on me. I replied, “A total left hip replacement, anterior approach, 4 inch incision, then moving the muscles with your fingers giving access to the ball to be sawed off, which made way to the socket area which would be replaced with new materials; then a “test” implant (to hold the new ceramic ball) would be fitted before implanting the permanent titaniumimplant.”
He was impressed and said I could help: )
Well, somewhere along the line, the anesthesiologist mentioned that Dr. Salyapongse preferred that his patients have a spinal.
Whoa…a spinal?
I didn’t have much time for debate to my amazement because the “meds” were doing their thing and a good “cocktail” was lingering in my I.V!: ) So then, after being wheeled into the operating room, I barely cared when asked to sit up and lean forward for the “dreaded” spinal. I leaned over with no cares: at some point, the anesthesiologist administered two shots. I couldn’t really tell.
Afterwards, I was asked to lay back and I did.
It seemed liked the next moment when I heard the words “wake up you’re done.” Done? I was having such a nice sleep after months and months of restlessness.
***
After surgery: No pain. No nausea. No dizziness. I took one pain pill as more of a precautionary measure by end of day one. I was up and walking shortly after surgery to go potty (using a walker primarily to prevent any falls).
Day one after surgery: No real pain. I called it my “brick leg” but no pain. I was up and walking (using a walker primarily to prevent any possible falls).
Day two after surgery: I returned home, remade my new bed downstairs, and went upstairs for a shower. Nice. No pain.
I am presently enjoying my recovery time (Day 6) and continuing to take meds for continued healing and good health. I feel amazing. No more anguish when I walk. Of course as to be expected…I will continue with healing and adjusting to my new life, my new hip, and my new ability for excellent mobility.
My biggest lesson learned let others help you when you can. Trust in the positive side of things. Accept blessings when they are right before you….and always give thanks.
Dr. Salyapongse, I thank you for your excellent skills and for your dedication to help others, providing them an opportunity for a second chance of continued mobility and healthy living.
***
Footnotes:
–
Thank you to my dear family and friends for good thoughts and sweet prayers.
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Thank you to the medical staff and all related personnel who cared and helped so graciously.
–
Mostly, I thank my Father God who clearly urged me to trust others and let others help me because He does care about everything we encounter.
–
Recommendations:
Dr. Calvin Kyaw Soe M. Lei (General at Stanford Health Care in Pleasanton)
Dr. Aaron Salyapongse (Orthopedic Surgeon/Webster Orthopedics Dublin)
Dr. Kavitha P. Raj (Oncologist / Valley Medical Oncology Consultants)
Stanford Health Care Valley Care, Pleasanton, California
When you say ‘ bag ‘ it sounds like you are saying ‘bake’ ����
This looks FANTASTIC!!! you have made me so hungry…..time to make dinner now,,then I’ll be back to see more of your videos!
You could add water to one of the casseroles to cover up the carrots and celery, this will keep them fresh a longer time!:)
I wish the person who filmed it focused more on the products and didn’t move the camera every 3 seconds.. it’s better when they aren’t on the left and slowly disappearing
If I didn’t know you, I would have assumed that you had kids or a large family to feed! ��
The other day I was watching a video and the person had these pop up containers and I was like “I need those in my life”. Now I saw you with the same containers and earing you saying that you sell them on your shop made me so happy! I’m definately going to buy these at some point!!
Forgot to mention the three things in my fridge right now. 1) Kombucha 2) Saurkraut 3) Cherries
I’m 37 years old and a male. I was told my left hip needs to be replaced. I read too much about the surgery and now I’m utterly terrified about everything that’s involved. How painful is the surgery? When I wake up from the surgery, will I feel intense pain or do the painkillers pretty much cancel it out? How long does the pain generally last?
How about pre-op preperation? For instance, how much does the epidural hurt? The epidural really scares me, and what are the chances of my spine/back getting messed up from it? How much does the cathedir hurt? Can they put it in when I’m under anesthesia? If so how much does it hurt coming out?
I’m very into bodybuilding and I’m worried that with all the time it takes to recover, that I will become fat and loose all the muscle/strength I’ve built thus far… How long does it take to recover to the point where I can walk around normal? Also, how long does it take for someone to recover to the point that they can go back in the gym and start weight lifting again?
If someone who had the surgery and who has experience with all this can please let me know the answers to my questions I would be very grateful. I’m avoiding the surgery because I’m so scared about everything involved, but I can no longer walk properly and have a terrible limp, and the pain is stopping me from living my life and doing all the activities I love.
Thank you for this video. I’m a new subscriber. Tomorrow is Saturday and I’m going to prep the veggies you talked about. So many of the things you talked about see very doable. Yes please do a video about your pantry and freezer.
In double door refrigerator now a days we can see that digital freezer and other option..can you explain what is the use of the digital touch pad..
What is better for 3 person in a family? Is double door refrigerator door are disturbed? Please give some suggestions.
Love these videos! I can’t eat peanut butter all the time but I do prefer crunchy over creamy. And I actually have milk, eggs and butter in my fridge only lol. Seeing this video is making me want to grocery shop ASAP but waiting for payday.
I love the way she talks so fast and she SAYS and SHOWS so much. She hyst explain everything so nicely without procrastinating like other youtubers do
Can you do healthy meal ideas that you make for your husband? Or do you guys eat the same types of meals that you make for yourself?
How do you get trader joes in Toronto? What’s your secret lol I always have stuff I want from there but can never get it
Hi liezel. Since you do a lot of meal prep recipes, I thought this would be a good thing to have in your pantry and storage. Biodegradable reusable zip lock bags. They are from amazon and are amazing. Hope you check it out
Does not cover information for bilateral tips. This is a good video for one knee at a time replacement. Maybe I will get my surgeon to make a recording. More to come on this.:)
hi everyone,if anyone else wants to learn about
hip replacement information for patients
try Barkola Senior Hip Blueprint (search on google )? Ive heard some super things about it and my partner got amazing success with it.
Looks at her pantry: All healthy
Looks at my pantry: *junkfood everywhere
This is EXTREMELY close to how my replacement went. Didn’t have catheter. Just called nurse and they made sure I didn’t fall while walking on walker to bathroom. They gave me oxycodone, among other pain relievers and anti inflammatorie. You WILL use them when you go home. Once the anesthesia wears off, the pain is unbearable. Had mine at southern joint in Nashville. 8 days out, I’m getting better but damn it’s going slower than what my mind thought. Physical therapist laughed and said “boy, you had high expectations”, when I told him I thought I’d be pain free by now. But 8 days? Yes, I thought I’d be pain free.
Can you help with some healthy recipes for kid’s 2 year old who don’t wana eat vegetables but can hide in food chop up
Hey! You should eat Bovril, from South Africa,it’s Soo good, it’s almost like marmite jus WAY better, I go through a bottle in a few days❤️ I do live in SA❤️��
Here in Spain,in our local Costco (yes, we do have two Costcos in the country!) a big bottle of maple syrup costs around 11 euros.
Great video Dani! Yes. Please make a video of your pantry and freezer! Thank you!
Yes Dani please because knowing from my own experience we try new things, we continue to research and learn new things all the time, so updates are wonderful.
Would love for you to do more videos like this one. Pantry and freezer staples please.
Yesss freezer and pantry..anything. I love these videos. So glad I found your channel and Instagram.
My fridge needs help. I currently have mince beef, chicken thighs and eggs. Needs some vegetables. Crunchy peanut butter all the way.
Why lg refrigerators are expensive than Samsung refrigerators??
Thank you for sharing! I very much enjoyed this video. I found the rye bread at my local co-op market! I will be giving it a try soon. Where did you get the storage containers Plastic pantry ones and the square fridge ones that held your muffins. Organizing my kitchen will help with my health goals. I get it with the pantry organization keeping it all in line!:)
Refrigerators have become a must-have item for every household. As the demand shot up, the supply has shot up. With the influx of refrigerators being manufactured in different sizes, capacities, and designs, we will discuss some of the popular types of narrow refrigerators to minimize confusion.
https://www.winewoo.com/
https://www.winewoo.com/best-narrow-refrigerator/
https://www.winewoo.com/best-cigar-humidor/
https://www.winewoo.com/best-beer-cooler/
https://www.winewoo.com/best-dual-zone-wine-fridges/
https://www.winewoo.com/best-wine-and-beverage-coolers/
#winewoo #WineCooler #cooler #wineFridge #Refrigerator #narrow #narrow_refrigerator #corkscrew #opener #Winebottle #builtin #winebuiltin #smallwine #dualzone #singerzone #multizone #decanter #winedecanter #wineaereator #aereator #covid19 #covid #virus #cigar_humidor #humidor #cigarcooler #Protests #America #beer #beer_cooler #beverage #beverage_cooler #donald_trump
Crunchy Peanut butter. And I do the same thing with the bananas and avocados.
Bro presently I’m planning a fridge and budget is 45000rs please suggest which one should I buy in Samsung company
Love your channel. I need help with my food big time. This channel is definitely providing that help. You made me buy quinoa for the first time and i love it haha. Quinoa, chicken, broccoli, tomatoes and spinach with a bit of soy sauce, salt, pepper and lemon. Yummmmmm. I bought hommus for the first time too. Oh wow.
I keep forgetting you don’t live in South Africa anymore, expecting to hear SA things instead of US
We have the same refrigerator and I kept hearing the ping in the background and panicking I left ours open ��
Hi Dani I’m new to your channel and love it! So many great ideas! Do you post your weekly dinner meal plans? If not, would love it if you did or even put your meals up on Instagram! ��
Eggs are not healthy. They cannot be referred to as healthy or nutritious in an advertisement according to law. They cause inflammation as do all other animal products.
This was a practical, helpful video. I will use all of these tips. Thanks much.
Hi,
I love your videos and your glowing skin. Do you freeze your bread after it’s expiry date?
if you are courious, maple syrup in Poland costs about 6$ per 7 oz. ( 200 ml)
Thank you for the insight! Please make more vids like this for the freezer and pantry!
I have been watching your videos back to back, sorry I forgot to like… I looove them(going back and liking them:-) why I’m I seeing you in 2020… what have I been doing with myself.. thank you so much.. yes freezer and pantry please
Yes please on other staples. Just found your channel, some great ideas in this video that I haven’t heard anywhere else. I’ll definitely be making the broccoli cauliflower quesadilla soon. Thanks
The instructor is going to fast, and is also showing just half of some of the exercises.
Yes on freeer and pantry. Recently found your channel. Simple and delicious recipes. I made the buffalo chicken chili and banana oatmeal cookies this week. Absolutely delish! THANK YOU!
Ok… I heard crudité so many times I had stop the video to look up what the heck it means!!! ��
You & I make very similar snacks & lunches! Love it!
My kids love love love their fruits n veggies & for the most part, love to try new foods & flavors! I’m lucky yes, but we started them early so it’s easy! Now, cleaning up, different story! ��
Thanks for the video; I love it
OMG! This could be long but here it goes: Costco for: organic creamy pb, pecans, pistachios, triple berry fruit in freezer section, English cucumbers, cottage cheese, spinach, and their coconut clusters are life. I mix the cottage cheese with halved cherry tomatoes and EBTB seasoning for savory and with apricot preserves for a sweet. Smoothies are made daily (2x sometimes)… I could go on for real! I need to get those silicone bags and OXO containers too�� ur videos btw
Hello, this pantry arrangement is goalsssss, where can we get the storage containers? They are really nice.
More staple videos please!! These are my favorites to watch right now ��
A most comprehensive account of what to expect… I found it very informative and helpful. Thank you…
The best part of being sick and at home is that i can lay in bed under the covers and watch your videos all day long
You might like an insta pot to quickly cook grains, beans, and veg. I love mine.
Hi Bro, got much more information on basics, thanks a lot for that.
Would like to ask you, if a refrigerator is with invertor technology, then star rating do matter?
Mai village me rehta hu 215 lit 3star fridge leneka hai inverter or non inverter konsa best hai 14000 me. Village me electricity bill bahut kam atahai lekin power cut and voltage up down jada hota hai which one best inverter or non inverter
Dani, I found you on Friday and I just LOVE your YouTube channel!! I would love to see what you keep in your spice cupboards for staples! I have spices that I’ve had a long time….some I use and some just sit here. I maybe bought it for a recipe and then never used it again…any help you can give on this would be wonderful!
I have recently tasted and now love Cremini mushrooms. I don’t even buy regular white mushrooms anymore. Creminis are so good
Which compressor is better for choosing refrigerator normal (whirlpool), smart or digital
Awesome video. Could you make a video on how to shop for healthy food on a budget?
II am new to your channel… I am loving all the info you share… Thank you so much!!!
I’m alergic to peanuts. I cry everytime people say that they loveee peanut butter ����
That size of maple syrup here in New Zealand costs almost $100 ��
Right now I have Brussels sprouts, bacon and avocados in my fridge and that’s about it because yes shopping day tomorrow!
I enjoyed every ideal you had except the cottage cheese thing I hate cottage cheese
Hhhmmmm…..in my fridge right now (and always) I have Powerade Zero for my workouts. I have blueberries, spinach, raspberries, carrots, and cauliflower. And of course my freezer is stocked with chicken!! LOL! Have a wonderful weekend!
I’ve came to know about LIEBHERR Refirgerators which has been recently launched in india. It would be really helpful if you could explain in details about the brand,it’s reliability,it’s practicality etc..
One thing you should also explain which compress is good and why….
Creamy PB, I always have greens, fresh fruit, eggs, almond milk.
This video is great! Thank you! Gonna refer back to it because i’m always struggling
I’m so happy your still making videos! I started with your spaghetti squash videos (just found you a week ago) and I loved your video but was thrown off by the audio so I figured I should check if you had new videos AND YOU DID! WITH A NEW MIC TOO!!!
Can’t miss out on that awesome accent because of bad audio lol. Keep making videos, they are great!
Love your videos..quick easy and healthy ideas and recipes ❤️
Bhai double door 340 L 3 star mein whirlpool(5 in 1 technology)ya samsung? Kaun sa acha rahega overall. Or any suggestion regarding double door regarding brands choosing? Whirlpool double door 3 star is available in local market. I have to tke ot or not or 4 star is essentially needed?
Hey guys! OMG I’m so sorry I had to delete and re-upload this video (after 5 minutes of posting), because there were some quality issues with the version that I had exported after editing! I’m so sorry I know some of you were busy watching when I deleted. Sorry for any confusion. The quality is normal now:)
Lots of love to you this Friday!:) XO
Hi Nikole, Can you please let us know the brand of Spirulina you use. I can’t seem to find your link. Thanks.
How many people checked his postal address by googling zip code:P
Budget
Dimensions
Direct Cool(Natarual, less power, manually) vs Frost Free (Electric Fan ice,more power, automatic )
250 500l more than 3
Star rating 4 to 5 stars
Go Inverter refrigerator
Samsung 192L 3*
Lg Frost free 336L
Hi…
We are planning to buy Samsung side by side 700 LTR fridge from Amazon or clip art….can u pls guide ab the frodge
It would be great if you could suggest ways and methods to clean refrigerator in quarter period.
3 things in my fridge right now: baby spinach, eggs, mozzarella cheese
Samsung
Black Stainless 24 Cu Ft Family Hub French Door Refrigerator RF265BEAESG
https://www.amazon.com/Samsung-Stainless-Family-Refrigerator-RF265BEAESG/dp/B06XKZLK6Z/ref=as_sl_pc_tf_til?tag=cleotopolis-20&linkCode=w00&linkId=a90b8a9cdaf3abbf2e3e181c8426debc&creativeASIN=B06XKZLK6Z
Would love to see what’s in your pantry also I have French vanilla creamer liquid that’s a must have cream cheese & I have to have blue cheese dressing or ranch & I love smooth ��almond butter not crunchy ��I’m obsessed with almond butter too I’m gonna try other kind like cashew nut butter
Thank you for the great ideas!!
I look forward to a pantry video like this one
I like the weekend storage of vegetables. I usually meal prep for the week and the hassle of getting vegetables constantly so it’s near fresh is a hassle. That idea is much easier! Plus it would be nice to have options for meals in between like breakfast options. Thanks for the ideas. I also didn’t even know about the microwave steamer. That’s a huge time saver. I on a daily have to steam my vegetables.:/ I started eating healthier and it’s not tasteless or as bad as I use to say it was. It’s just timely because of prepping it. To anyone out there who wants to eat healthy. I lost 10 lbs in 2 weeks just eating healthy. Granted my metabolism at 27 is somewhat still in its prime because of how active I am but it’s easy! And no gym required. It’s just an added bonus to go to the gym. Dieting is definitely the best way to go.
We all want to look beautiful, let�s admit it. These tricks are definitely all worth trying and really simple. But remember ” Beauty has so many forms, The most beautiful thing is confidence and loving YOURSELF “
Look at the ingredients of your two mayos and the earth balance spread, they are full of unhealthy vegetable oils like soybean, sunflower and canola….even the Hellman’s avocado oil or olive oil mayonnaise is no good. Look into Sir Kensington and even better is Primal Kitchen for Mayo
But, isn’t peanut butter dangerous for dogs? Check it out, cause I’ve heard and read that they are not good for dogs! Here in Norway it’s really uncommon to give your dog peanut butter
What’s a good/ recommended range for sugar in a jam or jelly?
I’m from Hungary, seeing that paprika souce warmed my heart. Originally it’s called “pirosarany”, that means “red gold” in Hungarian. Thank you!❤️
hindi bhoool gaye kaa be chutiya bharat me rhkr angrezi jhaad rha hai chutiya
Loved the video style and information presented. Very wholesome. Would love to see what is in the pantry and freezer.
A tip for asparagus treat it like your herbs and store it in some water it will still grow and last longer ��
I just watched all three “10 Things I Keep in My Pantry / Fridge / Freezee’ videos, and I am so hungry now! Let’s eat! ����
Im portuguese as well and my bf is named matt and we live in ontario as well ������
I am glad to see this. I am struggling with food meal prep and nutrition. This is so helpful.
Is linear inverter compressor better than smart inverter compressor?
I am buying 345 litres ‘Haeir’ refrigerator. How is it for a family of 5
Love this! Makes me want to grocery shop now lol. Hey, if you don’t use maple syrup too often and have the same bottle for a year, it may be best to refrigerate. I didn’t know this till recently! Keep making these in depth videos, so inspiring. ��
konsa fridge lena sahi hoga inverter ya non inverter mujhe electricity ka issue nahi hai sunna hai pcb ka cost jada hai jab kharab hota hai to pls suggest me konsa lena sahi ho
Hip replacement surgery is for people with severe hip damage. A total hip replacement is a surgical procedure whereby the diseased cartilage and bone of the hip joint is surgically replaced with artificial materials (Artificial Hip). Visit us to know more.
Can you suggest if voltas beko side by side refrigerator good to buy?
Thank so much for sharing! I got some great inspiration! I’ve been thinking about getting some of those reusable silicone bags, but how do you clean them??? Haha
How come Indian people never care to fix their accent?? It’s so rude and selfish. They think people should adjust to their language which is a broken English. Selfish af.
Just came across your channel while searching for different ways to use my garden veggies etc. I quickly subscribed. This video as well as your similar freezer one that I watched first are excellent. I LOVED seeing and hearing about how you take the very basics and make so many different things with them. Perfect and just the inspiration I was looking for! I especially loved how you use the crudite in so many ways. BIG thumbs up! Keep these kind of videos coming:)
Liezl, you are absolutely lovely! I’m also loving your jersey. Thanks for the inspiration. Weight loss is a constant struggle for me at the moment and your videos help. I’ve used many of your recipes.
Oh my goodness!! I just discovered you and your energy make me go healthy!!! Thanks so much for all your tips! Looove it!!! Maria
I really likes the containers you used to label everything and the boxes for the bars but I didn’t it in the description box. Can you please link those? I need those in my life lol
I put sliced carrots and celery sticks in a glass jar of water in the fridge. Stays crispy and delicious all week.
I stumbled upon your video this morning. Your tips have been what I have needed. Thank you thank you
Loved this video ���� Got some great ideas ☺️ Three things in my fridge are blueberries, dates and cucumbers. Would love more of these videos!
Crunchy nut butters all the way�� 1) goat cheese, 2) chicken/turkey in various ways, 3) fruit for my sweet tooth
If maple syrup is expensive in Canada, imagine living in Europe. Just a tiny 250 ml bottle is 4_5 euros.
Store all tomatos including cherry tomatos on the counter not in the fridge!!
Wrote it down on 3×5 cards so that I can keep them in my purse for easy helpful reminders when I’m grocery shopping. Thank you!!
I love how simple your food is yet still seems full of flavor �� and may I ask how old your kids are I appreciate how you pack so many veggies into their diets and they seem to love it
Is it true if freezer part is down will consume more energy.
Must be nice to have the money to get all of that..I shop at dollar tree lolol
how long does wine last in the fridge if you are using it for cooking? I thought it can’t last past one week’s time?
Dear sir, could you please suggest which is best side by side refrigerator in lg.
It’s interesting that the narrator indicates the possible need for urinary catheter, and that it will be inserted after sedation, but no mention of by whom and what gender will insert, and who will be able to observe.
Do you have a video on the supplements/medicines you use on a daily or as needed basis?
I have coconut yogurt, lentil Dahl and cooked white rice ���� Would love to see pantry video please
I love your all your videos and I’m always looking forward to it.❤ ����
I’m a little concerned.. I’ve always been told NOT to put canned goods in the fridge. Now that might just be opened canned goods but I’d check up on that!
Please give some feed back on Bosch 288L refrigerator. Or please give me your opinion on Bosch refrigerator in general.
How can you have so much food in your house and not eat all of it? Can you do a video with tips on how not to over-eat/binge-eat? Love your videos and i need some motivation <3
Your Pantry and fridge are super interesting. Thanks for the share��
How much do you spend for all of this it seems expensive diet that not all will be able to follow possibly? With a wide range of us wanting to drop weight and like the look of most of your meal plans etc from australia and others from other country etc…I’d love my pantry and fridge as organised etc as what yours is..
Which refrigerator company is good in side by side refrigerator LG Or samsung������������
Hi, Now refrigerator comes with completely closed backside. What is advantage of that over open coil mounted backside of the refrigerator? Can you please clear my confusion?
9:22 and the use of copper tape to kill the virus abiding on surfaces is such a great idea! Thank you for sharing that with us, Nell!
Hi sir, we want to buy double door fridge approximately 300 ltrs. Which brand is better better. Please help us sir. We are in tamil nadu. Our budget is 30000.
Creamy and I love your videos! Irish butter, squash, and frozen spinach. Trying to be healthier with my condiment choices. Thanks for the ideas.
Once again may I say thank you so much for sharing your great idea.so healthy I loved organic fresh fruits and vegetables..I enjoyed watching your channel ��God bless and peace grace to all of us ����������
LG latest refrigerators require gas charging every 3-6 months. Otherwise it wont work. LG charges 2-3 k for it everytime. Its not covered in warranty. Beware.
Please suggest between 160L to 170L refrigerator, budget 9000-10000
Thank you for your video
Now I have an idea which refrigerator I will buy
Great video, would you please share the details of the containers? Thanks!!
I would be very interested seeing your pantry and freezer staples. I would also like to see more videos like this with tips and simple meals! Thank you so much for sharing your experiences and wisdom with us!
That seems like a lot of food for 2 people. How do you keep veggies fresh?
have you tried canned beets? Smaller quantity, and no plastic
Purple cherry tomatoes, homemade crunchy pecan butter unsweetened cashew milk
Can you suggest some good narrow fridge as I don’t habe much place but need bigger fridge
Will def try sprouted bread
I also like sourdough but find it very hard and worried about my teeth ����
Ps thought nut butters should be kept in cupboard as they go hard in fridge.!! ����
My Samsung fridge broke is dripping water and service center is not repairing it and took charges for visiting. Quality is pathetic!!
Literally if there’s ever a zombie apocalypse I’m coming to your house! You guys are stocked to the brim! Lol
Here in India we every day take ghee in our food. It’s really healthy. And here in India most of the time it’s home made.
Hi Nicole. Thanks for always give us good motivation. We really like your videos.
Fan from Italy ❤️
Hi, I done my total right hip replacement surgery on 8th Jan2019, but after 5days of my surgery I found my right operated leg length increase by 1.25inch i.e.3.17cm than my left leg. Doctor has suggested me to do left total hip replacement surgery also as this one is showing first stage towards damage, I am planning to do it after april2019.
But my question is, is it good sign as my right operated leg length increase by 3.17cm?
Please guide friends.
My what’s app no. is 9082969648
I love this video!! I so love that you inspire everyone to choose clean healthier options and you make it so easy!
wow so many oats!! haha <3 love them I am eating porridge with peanut butter and berries right now!
Bro how is godrej plz suggest me which is best invertor or normal
Nice video dear. Thank you for so nice video about the refrigerator. Actually i was looking to buy fridge but i was pretty confused which fridge to buy but after watching your video about these refrigerators now i can easily decide which double door refrigerator will be better for me.
Some of you will also be looking to buy these smart refrigerators but you might be having some financial issues in that case you can avail NO Cost EMI on these refrigerators through Bajaj Finserv EMI Card. You can make the monthly EMI payment as per your budget and this facility is available throughout the India on almost all the online as well as offline shopping platform.
Visit here for more information https://www.bajajfinserv.in/insights/5-best-double-door-refrigerators-in-india-with-smart-features
I like creamy peanut butter but sometimes I like to buy the crunchy to switch it up. In my fridge, I always have a lot of eggs, pesto for making mini pizzas and tzatziki is very popular item in the house right now.
Is double door refrigerator more helpful for storing non vegetarian food? For vegetarians single door is better.
You looks so frustrated while you talking, Is there any issue
Please please Dont waste money buying SAMSUNG Refrigerator, After 4 years my refrigerator came for repair, service center and other agents of samsung all are said they cannot repair while compressor has 10 years warranty, dont waste ur money buy buying samsung, i took oath in life i will not buy any samsung product. [email protected] gmail.com
Where did you get the plastic containers from? I tried to click the link but it didn’t work.
put the celery and carrots in a jar full of water & they will not dry out
Thank you ❤ Soooo inspiring to help me kickstart my journey of healthy eating & weightloss ❤
This is a good video. I’m going to do the walmart pickup order next week. It feels nice to eat better. I hope to get your cookbook sometime soon.
I allways have kimchi too, i really love it.�� and ofc avocados, limes, meat and I really love beans. ��
Could you pls tell me how is voltas Beko bottom freezer refrigerator 340L
Which is better lg’s linear inverter or Samsung digital inverter???
Why do you use supplements and vitamins? Can’t you get your necessary nutrients from the food you eat? Just curious. Don’t mean to be cheeky.
crunchy PB! you can do the best ever nutella from Pick-up limes with the hazelnuts this is bomb! 😉
Thanks a lot for your lovely videos. Please give us the link of your containers and also a tour of your bedroom. I love your life style.
Aaaa you have piros arany in your fridge! Hi from Hungary:)
I feel you would have mentioned why we should keep some space around all sides of refrigerator.
What do you say master..
I just cleaned my fridge the other day & it looks similar to yours lol…I have very similar items minus the meat & dairy because I’ve been vegan for the last 2 years! ��
This is perfect! So helpful to make it easy to eat healthy. Yes Im interested in freezer and pantry! Im so glad I found your channel and your recipes are amazing.
Aap mujhe select karne mai help kare 3 company hai Siemens, Bosch, liebherr kaun sa best refrigerator hai
Hi are U from south africa capetown? Im from Johannesburg south africa great to know what u eat coz we can hv the same things thnks
Yes please! Pantry and freezer would be great. This video was excellent and great for snack and lunch ideas!
Yogurt and cottage cheese, fruit and vegetables, beer and sugar free soda (during summertime), wine (during winter)
Wow…your food very healthy food and looks so good and dilicious..I will make for me too..thank you very nice vedeo..
Tfw you’re poor asf and wish your pantry and fridge cld look like this. Someday it willl lol
i just posted a new fitness video and it would mean so much if someone wanted to check it out! Im a pretty small youtuber…just starting lol
What is the difference between twin inverter or linear or smart inverter?
Love these ideas! For my carrots and celery, I cut them into sticks and put them in a jar with some water, just like fresh cut flowers. Each time I grab a veggie, I pour out the water and put some fresh. Wal-ah, no more dried carrots and celery. I do, however, put the bouquet of veggies on a high-rimmed tray, just in case the jars gets bumped. I also store my parsley and cilantro this way.
What an amazing unit! I was a nurse on a comparatively primitive unit in 1974.
Thanks very much Dani, I particularly liked the raisin bread and turkey sandwich because those are the flavours that I love, the sweet and savoury.mmmm! ❤️
How long does your Rye bread stay fresh when you buy it in bulk?
❤️❤️❤️I’m a creamy peanut butter lover. One of my daughters have peanut/ tree nut allergy so I rarely eat it now��
Thanks for sharing��������
Have you thought of leaving your tomatoes and cucumbers on the counter instead of the fridge? I’ve been doing it for a while, and the flavour and longevity are much improved.
Please suggest whether the Cooling Coil should be built in or external. As per my knowledge it should be external as it will be difficult to carry out repairs in inbuilt Cooling Coil.
do you go to trader Joe’s in buffalo because there isnt one in Canada
You can keep your bread in the fridge without it going dry? What’s your secret? My great always goes dry when I put it the fridge.
Just stumbled across your page as I searched for ways to implement clean eating habits. So many recipes, so much information…I know what I’ll be doing all weekend. Love this and thank you!!!
i remember back when when I 1st started watching this channel your OCD seemed annoying, but now i thinks its really cute and endearing, lol
This is one of your best videos. I love the practice of having pantry staples and how you showed recipe ideas for them. Let’s see your pantry!
Shannon Gaddy
Hi Liezl Jayne! Your pantry and refrigerator are magnificent and so well organized. I definitely have seen many items and brands I will try. Thanks for this helpful video. Have a great weekend!:)
This is a really great video! Kudos! would like to share it with my social media audience if it’s ok
I love you videos! Matt meals preps?? I think it’d be interesting to see a video of him meal prepping, if he’s alright with being the star of the video haha
Your information is very important to us. I really enjoyed watching your video.
Thank you so much share with us.
I think this refrigerator is very good.
this refrigerator more details:
https://ministerbd.com/product/m-252-blue-flower
Hi 3 queries
1) lg inverter compressor is rated as 1-star rating which is contradictory to what you said
2) also any suggestions for bottom freezer refrigerator? I can’t find a bottom freezer with 4 or 5 star rating
3) why are side by side or French door refrigerators not rating by BEE and don’t have star rating?
Loved this tour, as well as your kitchen tour vid! I just wanted to share that one of my local health food supermarkets carries that Tessamae’s ketchup in the refrigerated salad dressing section for $4.99 (so reasonable, compared to the $12-13+ on Amazon, the last time I checked). I initially had a hard time finding it because they do in fact have some Tessamae bottles in the dry department as well. Anyway, maybe you might spot it in the cold section? Thanks and hope you feel better this year!:)
We always have a variety of mustards. Right now we have macaroni salad from my birthday, carrots celery and greens are a always kinda thing
What is the product price?
This grateful video all people.
I know best refrigerator company whatever very low price any product.
https://waltonbd.com/refrigerator-freezer
Great video Saurabh ��
This video will really help if anybody want to buy refrigerator you have covered all the aspects.
What are these containers you keep your snack bars in? I love them
I can’t wait to have my own house with more space in the kitchen to buy some of these items you recommended! Literally my dream pantry!
I am glad to see this. I am struggling with food meal prep and nutrition. This is so helpful.
thank you sooooo much dani, thats cool my name is danielle and my friends call me dani im sooooo exited that I got in the healthy channels and im glad that you have a healthy youtube channel I want to eat healthy to lose my belly fat and gain a little weight. Thanks to Lord and you my dream is gonna come true.
Oh and eggs should not be stored in the refrigerator door, but in the main body of the refrigerator to ensure that they keep a consistent and cool temperature. Leftover raw egg whites and yolks should be put in airtight containers and stored in the refrigerator immediately. ��
You have the healthiest fridge ever!! Please check out our 5 tips to make the best smoothie ever! ����
“in 2019, this list helped me decide for the best refrigerator scafe.shop/tbr2019?Ul hope it helps you out too!”
Hi Dani,i wanted to have your opinion on something,i’d an auto immune desease lately and iam on diet,it’s very hard because idon’t have many options,it’s a dairy free,sugar free,gluten free and meatless and no processed food,you see! almost all what i used to eat,but i can eat a little bit of butter and sometimes eggs that’s all,do have some meals or some ideas may be!I eat a lot of veggies,fruits,i only cook with ev.oo,i make soups,red lentils bread,crudités��i hope that you’ll see my msg.
This video was unnecessarily long… too much rambling and repetition.
Finding your channel is the best thing that has happened to me this year. I literally went through all your videos. Much needed Information. Thank you.Which bread did/ do you eat while you in South Africa?
Could you do some recipes with coconut flour? I’m at a loss on recipes:)
Where do you get your Trader Joe’s products in Toronto?
Love from a Toronto sub
I truly enjoy watching your videos. Liezl, You’re an inspiration. I lost about 45 pounds so far with your weight loss tips. I’ve tried some of your meals and loved them. Love you loads <3
Hi, do you have links to all the super nice pantry organizers? The containers and etc:D
Hi bro
I am planing to buy new fridge
Basically my sis makes chocolates and cakes for saleing from home,soo the refregrator is going to be used for that most
Soo we have family of 3-4 people
Soo which 324-345liter refregarator is sutable for me
I want faster cooling and icecubing
I am looking for samsung 324l double door 5-1 convertible refregrator with twin cooling plus technology
Is it gud for me??
Or plz sujjest the another better fridge for my needs
OMG i saw the title on this video and a instantly got soooo curious!! ❤️
This is a great video. I would have liked to see some close ups of the products on the door. Some of the products were hard to see. The clear Root Beer by Zevia is really good too.
Hi I’m Terry then I’m a diabetic and I would like some suggestions how to eat healthy as a diabetic I’m only allowed 45 carbs per meal any ideas
Hey can u take me where u get nut milk from in Toronto and what brand is it? Thank you
I damn near hollered at Rob’s big ass smoothie container ������
Lallu compressor k bara Bata Kaun sa normal, rotary, inverter compressor
Werpool side by side refrigerator kesa ayega my femilty is 6 membars
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Thank you for this video. I need to incorporate more veggies.
Wow I’m Speechless! This is so inspiring! Great video thanks, yes pantry and Freezer please
Wow! I need to go throw out everything in my fridge ��jk not really but yea omg so healthy! Love it! And soo organized! U go girl ��question..i notice you have alot of fresh fruit and spinach bags from trader Joe’s does it ever go bad really quick because mine does I also live with my boyfriend ��I’m wondering since the stuff at trader Joe’s expiration date is really soon from the date you buy? Pls help xoxo ����
one of the best videos I’ve seen on eating healthy and keeping it practical! So colorful, so many tips, so many food ideasand no fluff and waiting around for someone to get to the point! All valuable info and beautiful meals! Thank you!
19:90 I’m watching this while eating cold apple sliced with peanut butter ����
omg!! SO ORGANIZED SO NEAT! i am obsessed with videos like this and i’m so glad that one of my favorite youtubers did one:) love ya liezl!
Hi is there a way to make yourself to not overeat because everything I see that looks good but is unhealthy I just want to eat it
Any other Hungarians out there struck by the fact Nikole has Piros Arany in her fridge?
Learned one thing at least: in refrigerators there are both inverter vs non-inverter compressors. Thanks for the info.
Damn�� I watched 4 your videos ��and I knew ��I needed to subscribe☺️ how I stumbled across your channel I don’t know ����♀️ but you just gained a new subscriber ������Great videos
Loool!!how can you sleep with all this food in your home������
Hi dear! I think you would love Sascha fitness whey protein. It’s from a Venezuela fitness influencer. They have amazing flavours. Not an add or anything haha
The long stemmed “broccoli” is called broccolini. Also I’ve worked in a grocery store produce dept beforeall of those packaged veggies (the zucchini, broccolini, etc ) is probably not prewashed and is more expensive then just buying them individually. People just go towards them for “convenience “ when really there is nothing different about them
The way you get happiness from organization like that my advice is NEVER have kids cause you can throw organization right out the window
A mini supermarket.
This would last you months or even a year. But since you buy everything in bulk don’t u get sick of eating the same thing? Or what if ur trying something new and you bought so much?
Haha you’re sooo OCD just like me, it makes me happy but it’s exhausting too �� Btw: Keep unripe green tomatoes, stem side down, in a paper bag or in a cardboard box in a single layer. Perfectly ripe tomatoes should be kept at room temperature on the counter away from sunlight. Only overripe tomatoes that are soft to the touch with very red flesh are best kept in the fridge. ��
I have bread butter sauce veg potatoes potato chips potato ehaffles potato crisps
I love this so much! I want to do a video like this with my boyfriend. You two make such a cute couple! I love how you laughed when the refriderator was hard to open! ��
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I’m sorry.. are you Virgo? ��
Love this video, gives inspiration to keep everything organized(food, snacks, yourself, “fridge” and etc)
I’m sorry, I don’t know if I’m missing it, but I was looking for the link for the egg holder? Thanks ��
Creamy PB lover
Can you tell me where to get the same glass containers? I searched Amazon but I didn’t find your design:(
I am with you on the sprouted bread; I used to just eat bread and butter as a meal so often, but once I switched over, I only use it for actual meals like sandwiches or avocado toast!
Hi saurabh..great video,u covered all things,I want to purchase fridge under 35000,can u pls suggest one best model as per ur knowledge,am in full confusion dude,pls help…waiting for ur rep
Love your videos, would love to see what’s in your pantry too right now. I always keep yogurt, veggies, and bread in my fridge!
Great job.. I’m asking people. To tell me what to put in a pantry Ana the refrigerator.
Fruits and vegetables I mean.
Can you help me..
I’ve been subscribed to you for a short time so I didn’t know if you were Brazilian or Portuguese. Your sister really looks Portuguese though! Haha. You both look gorgeous. Thank you for these videos! Right now I live in Madrid but I really wish I could live in Canada. Could you make more videos showing us around Toronto? Like your favorite healthy restaurants or something like that?
Can you suggest me a refrigerator which has spacious deep freezer. I have space for either double door or triple door but not side by side door space…
after this video, I waked in my kitchen and took away all junk and organized like you. Now I have only healthy food. Thank you…
Love that we have lots of the same items as im near Toronto too!!:) thanks for sharing. I love That top I want to wear more like that but i can not for the life of me find a good bra that I can wear with these tops or convertible bra that is actually comfy. All the strapless ones I have don’t actually hold up the girls too well and are very uncomftorable. Help! Lol love you
Do we have any refrigerator that runs on UPS/inverter? If so, could you please suggest?
not sure why a speech pathologist is presenting this? what are her qualifications? will watch one by a qualified person
Never thought to keep extra nuts and seeds in the freezer for long term storage! Such a good tip thanks ����
بھائی invter refgator میں کولنگ کم اور دیر سے ہوتی ہیں؟پلیز رہنمائی کر
You think Hi price item only bay who is speak and listen englesh!!! Reali? India
Banana’s are not supposed to be kept in the fridge, they go bad quicker that way
Thank you Dr. Watson for that thorough and encouraging presentation on how to respond.
The link she gave to the presentation: http://www.tinyurl.com/NELLCOVID