Brands of Gluten-Free Sorghum

Homemade Gluten Free Pasta dough has never been easier than this two ingredient recipe. And this gluten free dough easily passes through a pasta machine for perfect tagliatelle, fettuccine, or spaghetti..
To print this recipe or for more of my gluten free recipes visit the EZGlutenFree blog at http://ezgf.blogspot.com/2015/04/gluten-free-fresh-pasta.html.
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Recipe Ingredients:
200 grams Bobs Red Mill 1 to 1 gluten free flour blend (plus more to work into the dough as needed).
3 eggs.
All videos clips and photographs used to make this video were taken by Anne Colagioia. No other entity has been granted exclusive rights to use any portion of this video. The music clips I used is called “Golly Gee” by Kevin MacLeod at http://incompetech.com It’s Royalty Free Music used with permission under a Creative Commons license

Join me in my kitchen as I show you how to make a gluten free sourdough starter..
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You can get the review herehttps://www.youtube.com/watch?v=Z8CaB1n31iI.
Recipes mentioned in this video:
Gluten free ourdough pancakeshttps://www.farmhouseonboone.com/sourdough-buckwheat-pancakes.
Sourdough English muffinshttps://www.youtube.com/watch?v=z7nXvvGPgXw&t=6s.
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For more info: https://draxe.com/gluten-free-flours/?utm_campaign=Youtube-Dec-2014&utm_medium=social&utm_source=youtube&utm_term=glutenfree..
Today I want to share with you how to go gluten free and the right kinds of cooking flours to consume. Most people today use white or wheat flour and don’t know about the multiple side effects they cause…
There are all-natural, great-tasting flours that you can substitute with. Bob’s Red Mill Company and Sprouted Flour Company are both great alternatives you can use. Coconut flour is high in fiber, healthy fats, helps you lose weight, boosts your metabolism, and is another great replacement flour to consume. A general, gluten-free, Bob’s Red Mill flour is a great substitute because it’s made with chickpea from garbanzo bean flour, sorghum flour, and potato starch. This flour has good texture and one cup of this flour is equal to one cup of regular white flour. Gluten-free, sprouted yellow corn flower is another great flour to use with cooking because the flour is soaked, which kills off phytic acid, allowing you to absorb vitamins and minerals more easily. This flour is also good for cooking cornbread. Organic spelt flour is a flour I recommend because it is sprouted and easy to cook with. Additionally, gluten-free sprouted oat flour is great for chocolate chip raisin oatmeal cookies, which taste amazing, but it’s also easy to digest. Brown rice flour from Bob’s Red Mill Company is a healthy substitute which is non-allergenic for a lot of people and can be digested well. Lastly, finely ground almond meal flour is a great flour to use when cooking because almonds are loaded with fiber, L-arginine, healthy fats, and can be used for a lot of different kinds of recipes. These seven natural, gluten-free substitute flours are great replacements and you won’t deal with the side effects of white and wheat flours! You can find these flours at most grocery stores or on Amazon. For more on how to enjoy a gluten-sensitive diet, check out this article: http://draxe.com/gluten-sensitivity-diet/.
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Are you ready to make a gluten-free sourdough starter? This easy 7-day step-by-step guide by Chantal from Fresh is Real will help you create a natural wild yeast gluten-free sourdough starter. #freshisreal #gfvbaking #sourdough #glutenfreesourdough.
Maintaining a Gluten-Free Sourdough Starter Part 2:
» https://youtu.be/V5tw2PIRRY8.
Read the full Gluten-Free Sourdough Starter recipe post here:
» https://www.freshisreal.com/gluten-free-sourdough-starter.
FREE direct download 7-day step-by-step 3-page printable:
» https://bit.ly/2Rtejw4.
NEW Easiest GF Sourdough Starter YouTube video:
» https://youtu.be/QuHSndIBMQI.
Ingredients:
8 cups gluten-free brown rice flour* (enough for up to 7 days worth of feedings).
Filtered or spring water**.
1 tablespoon maple syrup (optional).
1 tablespoon grape juice, freshly squeezed from organic grapes (optional).
Tools:
1 large glass jar (at least 950 ml) (You will be discarding a little starter along the way).
1 large elastic band.
1 coffee filter***.
* Organic brown rice flour might work best. Freshly milled grains work equally well..
** Chlorinated tap water will not work..
*** You can also use a doubled-lined cheesecloth or breathable clean cotton fabric..
What to expect summary:
Day 1
Start by mixing flour and water.
Day 2
Feed your starter with more flour and water.
Day 3
Discard some starter and feed (this process creates a pleasant smelling starter).
Day 4 to 6
Your starter is transforming into yeast, keep discarding and feeding.
Day 6 to 7
The starter comes to life, has a pleasant aroma, and is ready to use.
Get the full recipe here:
» https://www.freshisreal.com/gluten-free-sourdough-starter.
» Website: http://www.freshisreal.com.
» Instagram: https://www.instagram.com/freshisreal
» Pinterest: https://www.pinterest.ca/freshisreal.
» Facebook: https://www.facebook.com/freshisreal.
» Facebook Gluten-Free Vegan Baking Group: http://bit.ly/2EJIBEQ.
*Kefir, KEE-fur, KEFF-er, pronunciation varies.

It’s your turn to make your first gluten-free sourdough! This fermented bread has less than 10 ingredients and includes a homemade natural yeast starter! The Buckwheat Sourdough Loaf is also vegan and allergen-friendly—great if you have food allergies or sensitivities. No fancy equipment, mixers or kneading required. Free of oil, corn, gums, and legumes. Watch this step-by-step video tutorial to help you along the way! Mix. Rise. Bake. Cool. Enjoy! #glutenfreesourdough #glutenfreebread #glutenfreevegan #sourdough #sourdoughstarter.
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Don’t forget to watch PART 2.
GLUTEN-FREE VEGAN SOURDOUGH Q&A PART 2.
» https://youtu.be/q4pYfWlnSM4.
INGREDIENTS:
3/4 cup buckwheat flour (90g).
3/4 cup sunflower seed flour (50g)*.
1/2 cup arrowroot starch/flour (50g).
1/2 cup brown rice flour (50g).
1/2 cup oat flour (40g).
2 tablespoons psyllium husk, whole (14g).
1 tablespoon coconut palm sugar (8g).
1-1/2 teaspoon sea salt (6g).
WET INGREDIENTS:
1 cup active GF brown rice starter.
1-1/4 cups (up to 1-1/2 cups) warm water**.
Get the FULL RECIPE here:
» https://www.freshisreal.com/buckwheat-sourdough-loaf-gluten-free-vegan.
Don’t forget to SUBSCRIBE to my CHANNEL!
» Subscribe: https://www.youtube.com/c/freshisreal?sub_confirmation=1.
GLUTEN-FREE SOURDOUGH STARTER VIDEOS:
Easy Gluten-Free Sourdough Starter Guide Part 1.
» https://youtu.be/yOo7I6wxSN4.
Maintaining a Gluten-Free Sourdough Starter Part 2.
» https://youtu.be/V5tw2PIRRY8.
GF SOURDOUGH STARTER GUIDE:
FREE Step-by-Step Printable 3-Page Guide (PDF).
» https://bit.ly/2Rtejw4.
DISCLAIMER:
This description contains Amazon affiliate links. If you click, follow and make a purchase from a link, I will earn a small commission at no extra cost to you. Thank you for your support!
Related INGREDIENTS and KITCHEN tools:
(AMAZON AFFILIATE PRODUCTS).
» [ US ] Organic GF Buckwheat Flour: https://amzn.to/2wfeuWF.
» [ US ] GF Buckwheat Flour: https://amzn.to/39y7Glj.
» [ US ] GF Buckwheat Groats: https://amzn.to/2SLzBHy.
» [ US ] GF Psyllium Husk: https://amzn.to/37r9Ph0.
» [ US ] 7QT Dutch Oven: https://amzn.to/2wcsz7e.
» [ US ] 5QT Dutch Oven: https://amzn.to/31N3Kug.
» [ US ] 7QT Dutch Oven: https://amzn.to/2wcsz7e.
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» [ US ] Pullman Loaf Pan (8.35X4.8X4.5-IN): https://amzn.to/2uwT8nj.
» [ US ] Grain Mill: https://amzn.to/31YLf6p.
» [ US ] Baking Stone: https://amzn.to/37ipwXT.
» [ US ] Baking Steel: https://amzn.to/38nkA5s.
» [ US ] Baking Tile(s): https://amzn.to/2tVzYag.
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» [ US ] Berkey Water System: https://amzn.to/31LoFxS.
MOST RECENT BREAD RECIPE VIDEO:
Soft Gluten-Free Dinner Rolls (Yeasted & Vegan).
» https://youtu.be/LjGfetmXCWA.
MORE SOURDOUGH RECIPE VIDEOS:
Simple Sorghum Sourdough Part 1 (Gluten-Free Vegan Bread).
» https://youtu.be/EZpiOIL3EGg.
Gluten-Free Sourdough Without Psyllium (Chia Seeds or Flax).
» https://youtu.be/wNI45xL9LsA.
ORIGINAL BUCKWHEAT SOURDOUGH VIDEO:
» https://youtu.be/lRXzuTFyoxA.
» Website: http://www.freshisreal.com.
» Instagram: https://www.instagram.com/freshisreal
» Pinterest: https://www.pinterest.ca/freshisreal/.
» Facebook: https://www.facebook.com/freshisreal.
» Facebook Gluten-Free Vegan Baking Group: http://bit.ly/2EJIBEQ

A step-by-step 7-day recipe guide by Chantal from Fresh is Real to help you create your first gluten-free sourdough starter. Two (2) NEW recipe videos for gluten-free sourdough starter have been created see below. #freshisreal #gfvbaking #sourdough #glutenfreesourdough.
Once your GF brown rice starter is ready you can try this sourdough recipe:
https://www.youtube.com/watch?v=lRXzuTFyoxA&t=5s.
You can also check out this Simple Sorghum Sourdough recipe which is made with a GF sorghum starter. https://www.youtube.com/watch?v=EZpiOIL3EGg&t=35s.
2 NEW SOURDOUGH STARTER RECIPE VIDEOS:
Easy Gluten-Free Sourdough Starter Guide Part 1.
https://www.youtube.com/watch?v=yOo7I….
Maintaining a Gluten-Free Sourdough Starter Part 2.
https://www.youtube.com/watch?v=V5tw2….
Get the full Gluten-Free Sourdough Starter recipe here:
https://www.freshisreal.com/gluten-free-sourdough-starter/.
Ingredients:
8 cups gluten-free brown rice flour* (enough for up to 7 days worth of feedings).
Filtered or spring water**.
1 tablespoon maple syrup (optional).
1 tablespoon grape juice, freshly squeezed from organic grapes (optional).
Tools:
1 large glass jar (at least 950 ml) (You will be discarding a little starter along the way).
1 large elastic band.
1 coffee filter***.
* Organic brown rice flour works best. Freshly milled grains work equally well. Try GF millet, sorghum or buckwheat flour as an alternative..
** Chlorinated tap water will not work..
*** You can also use a doubled-lined cheesecloth or breathable clean cotton fabric..
What to expect:
Day 1
Start by mixing flour and water.
Day 2
Feed your starter with more flour and water.
Day 3
Discard some starter and feed (this process creates a pleasant smelling starter).
Day 4 to 6
Your starter is transforming into yeast, keep discarding and feeding.
Day 6 to 7
The starter comes to life, has a pleasant aroma, and is ready to use.
Get the full recipe here:
https://www.freshisreal.com/gluten-free-sourdough-starter/.
Enjoy this FREE 7-day step-by-step 3-page printable pdf guide: https://bit.ly/2Rtejw4.
2 NEW SOURDOUGH STARTER RECIPE VIDEOS:
Easy Gluten-Free Sourdough Starter Guide Part 1.
https://www.youtube.com/watch?v=yOo7I….
Maintaining a Gluten-Free Sourdough Starter Part 2.
https://www.youtube.com/watch?v=V5tw2….
MORE BREAD VIDEOS:
Easy Yeast-Free Gluten-Free Vegan Bread Recipe.
https://www.youtube.com/watch?v=AseIv….
Quick Butternut Squash Sourdough.
https://www.youtube.com/watch?v=hzuRp….
Quick Butternut Squash Sourdough.
https://www.youtube.com/watch?v=hzuRp….
THE BEST HEALTHY GLUTEN-FREE VEGAN DONUTS
Carrot Spice Donuts (You can even make them with butternut squash).
https://www.youtube.com/watch?v=G9NL…
SHOPPING CART MUST HAVES (Amazon Affiliate):
Examples of Organic GF Brown Rice Flour:
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Amisa: https://amzn.to/2DwI4IS.
Bob’s Red Mill: https://amzn.to/2zmRKCJ.
This brand is not certified gluten-free but works well..
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Facebook Gluten-Free Vegan Baking Group: http://bit.ly/2EJIBEQ

Simple Sorghum Sourdough Part 1 // Jump to specific parts of this video below. // Have fun baking rustic sourdough bread even on a gluten-free and mostly plant-based lifestyle! This 2-Part sourdough bread recipe is free of all top allergens and is also rice-free! #sourdoughbread #glutenfreesourdough #freshisreal #gfvbaking #glutenfreevegan #sourdoughstarter.
Intro: 0:01.
GF Sorghum Sourdough Starter: 0:21.
Milling Seeds and Grains: 2:54.
Measure Dry Ingredients: 4:40.
Combining Remaining Dry Ingredients: 6:26.
Adding Wet Ingredients (oil + water): 6:50.
Mixing Day 1 Ingredients: 8:10.
Final Notes: 8:50.
What to Expect in Part 1: 10:22.
Chantal | Fresh is Real.
Gluten-Free, Plant-Based, Vegan, Allergen-Friendly, Gut-Friendly.
Fermentation, Oven-Baked.
Prep time: 30 minutes (+ overnight resting + 6-hour rising).
Baking time: 60 minutes.
Total time: +/19.5 hours (mostly hands-off).
RECIPE INGREDIENTS.
Day 1.
1 cup sorghum flour + extra for dusting, optional.
1 cup buckwheat flour.
1/2 cup sunflower or pumpkin seed flour (or a combo of both)*.
1/2 cup arrowroot starch.
1/4 cup potato starch (not flour).
3 tablespoons whole psyllium husk.
1 tablespoon coconut palm sugar (or maple syrup).
1-1/2 cups water, filtered or spring (room temp).
1/4 cup olive oil + extra for topping, optional.
Day 2.
1 cup active (fed) sorghum sourdough starter.
1 tablespoon fermented beet juice, optional**.
1/2 tablespoon sea salt.
Optional.
Seeds: sunflower, pumpkin, poppy, sesame, hemp.
See FULL RECIPE for instructions:
https://www.freshisreal.com/simple-sorghum-sourdough.
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Raw Sunflower Seeds: https://amzn.to/2CqLEms.
Raw Pumpkin Seeds: https://amzn.to/2Y9YoH9.
GF Buckweat Flour: https://amzn.to/2CrTzA2.
GF Sorghum Flour: https://amzn.to/2Hsu45L.
GF Arrowroot Starch: https://amzn.to/2TXIqRl.
GF Potato Starch: https://amzn.to/2JoPAKo.
Psyllium Husk, Whole: https://amzn.to/2UFsCzL.
Dutch Oven: https://amzn.to/2Y8Wvuz.
Baking Stone: https://amzn.to/2Fcnv3w.
RELATED POSTS.
Sorghum Sourdough Starter:
https://www.freshisreal.com/sorghum-sourdough-starter.
Gluten-Free Sourdough Starter (wild yeast):
https://www.freshisreal.com/gluten-free-sourdough-starter.
RELATED HOW-TO VIDEOS.
Simple Sorghum Sourdough Part 2.
https://www.freshisreal.com/simple-sorghum-sourdough.
Easy Gluten-Free Sourdough Starter Guide Part 1.
https://www.youtube.com/watch?v=yOo7I6wxSN4&t=5s.
Maintaining a Gluten-Free Sourdough Starter Part 2.
https://www.youtube.com/watch?v=V5tw2PIRRY8&t=35s.
(Original) Gluten-Free Sourdough Starter (1:45).
https://www.youtube.com/watch?v=PHAOecW2QBo.
Buckwheat Sourdough Loaf (GFV).
https://www.youtube.com/watch?v=lRXzuTFyoxA&t=4s.
S T A Y C O N N E C T E D.
Website: http://www.freshisreal.com.
Instagram: https://www.instagram.com/freshisreal
Facebook: https://www.facebook.com/freshisreal.
Facebook Gluten-Free Vegan Baking Group: http://bit.ly/2EJIBEQ