Table of Contents:
WEIGHT LOSS Q&A Most Asked Questions ��
Video taken from the channel: Olivia Patrice
Albolene to sweat
Video taken from the channel: The Castañedas
Lose Belly Fat with Portion Control (TRY THIS 1 SIMPLE TIP)
Video taken from the channel: BeautyCutrightFitness
albolene weight loss | before and after | real results
Video taken from the channel: thedream_ babe
How I Lost My Belly in 5 days Quick Weight Loss With Saran Wrap &……. **The Truth**
Video taken from the channel: Dee Monique
ALBOLENE 30 MINUTE WEIGHT LOSS! | GBFWG
Video taken from the channel: AngelExtended
Albolene UPDATE (Lose Water Weight)
Video taken from the channel: Linda Lynn
In truth, Albolene does not aid in permanent weight loss, instead, it can be used to induce excess sweating that can result in a temporary loss of water weight. How Does Albolene Weight Loss Work? To use Albolene for quick weight loss, people spread the cream on the body part they want to target, typically the abdomen, flanks, and buttocks.The Albolene Weight Loss Fad Myth Or Fact Burn Calories With Albolene Demo Review You We Asked And You Shared Albolene Albolene Is It Effective Or Just A Scam Intreviews Weight Loss 20 Pounds Down Arden S Garden Two Day Detox Albolene You Burn Belly Fat Using Vaseline For Weight Loss Fast Better Than.The Albolene Weight Loss Fad Myth Or Fact Albolene Weight Loss 2020 Lose Inches Water Sweet Sweat Vs Albolene Extracting Water Weight From Your Better than ub use albolene for weight loss fast albolene update lose water weight how to lose inches with albolene weightloss belly fat my t and weght loss albolene weight reviews.
The Albolene Weight Loss Fad Myth Or Fact Albolene update lose water weight you burn calories with albolene demo review you sweet sweat vs albolene which one performs better you albolene weight loss before and after on flipboard by weightbusters. Share. Tweet.
Google+. Email. Prev Article.FACT: Bariatric surgery is a proven option for people who want to lose a significant amount of weight. The major difference between bariatric surgery and a true fad diet is that bariatric surgery can result in long-term, sustainable weight loss.
People who go on fad diets tend to lose interest, or go back to unhealthy eating patterns.Myth: Fad diets work for permanent weight loss. Fact: Fad diets are not the best way to lose weight and keep it off. Fad diets often promise quick weight loss or tell you to cut certain foods out of your diet.
You may lose weight at first on one of these diets. But diets that strictly limit calories or.Weight-loss and Diet Myths. Myth: Fad diets will help me lose weight and keep it off. Fact: Fad diets are not the best way to lose weight. and keep it off.
These diets often promise quick weight loss if you strictly reduce what you eat or avoid some types of foods. Some of these diets may.What’s more, dietary patterns that are very high in fat, including ketogenic and low carb, high fat diets, have been shown to promote weight loss (8, 9, 10). Of course, quality matters.It has been classified as a fad diet due to its premise that a strict ratio of protein, fat and carbs is required for optimal weight loss and overall health.
This eating plan specifies that your.The Albolene Weight Loss Fad Myth Or Fact Albolene 30 Minute Weight Loss Gbfwg You We Asked And You Shared Albolene Albolene update lose water weight you better than ub use albolene for weight loss fast you sweet sweat vs albolene which one performs better you burn calories with albolene demo review you. Share.
Tweet. Google+. Email.
The Albolene Weight Loss Fad Myth Or Fact Albolene update lose water weight you sweet sweat vs albolene which one performs better you albolene makeup remover weight saubhaya albolene makeup remover weight loss saubhaya. Share. Tweet. Google+. Email.
Prev Article. Next Article. Related Articles.The reality of weight loss is that, in the long run, a slow and steady approach brings more lasting results than any quick weight-loss fad.
A bakery manager invented Twinkies in the 1930s, but the diet fad’s origins are unknown. Twinkies have 150 calories each. Eat nothing but Twinkies and you could lose weight.5 Weight Loss Myths. Get the scoop and the truth behind 5 common weight loss misconceptions. fad and gimmicks can actually do more harm.
The Albolene Weight Loss Fad: Myth or Fact? verywellfit.comAlbolene is a product that is used to remove makeup. It is sold in drugstores around the country as a moisturizing cleanser. The product has been around for over 100 years and is highly regarded by professional makeup artists because of its ability to remove heavy makeup while keeping the skin moisturized..
List of related literature:
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| from Handbook of Obesity, Two-Volume Set | |
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| from Andrology: Male Reproductive Health and Dysfunction | |
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| from Basic Concepts of Chemistry | |
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| from Dietary Patterns and Whole Plant Foods in Aging and Disease | |
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| from Health & Wellness | |
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| from Handbook of Food Science, Technology, and Engineering 4 Volume Set | |
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| from Logical Self-defense | |
| |
| from Calories and Corsets: A history of dieting over two thousand years | |
| |
| from Encyclopedia of Pseudoscience: From Alien Abductions to Zone Therapy | |
| |
| from A Cognitive Psychology of Mass Communication |
137 comments
Girl, you look MAHVALOUS!!!! Pay no mind to the negativity and the naysayers. They’re going to talk no matter what! Some people are just miserable. I appreciate you and enjoy watching your videos! I also follow you on Instagram as well. Thank you so much for sharing. Peace be unto you always
can i eat unhealthy foods as long as i stay at 1500 calories and still loss wight, for a male of 183 pounds.
Sometimes I like feeling my soft saggy skin, some guys like feeling that soft kind of fat too
Thanks so love the way you explain that it made a lot of sense to me
I knew you were from New Orleans, you pulled out that Rouses bag…lol I still call them schwegmann bags…lol
Amazing so Proud of u i started my weight loss journey in January lost 30 pounds and been on a plateu since April now ive just been maintaining i rlly need some tips on getting rid of this next 30 pounds��
Let me dust of my sweet sweat band and raid my cabinet and lose this pooch ��
WHERE IS YOUR BACK FAT GIRL?!!!! LOL that’s what I need to get rid of and I never thought of using a grocery bag when I run out of saran wrap…. lol @ dragged by my puff
My plate and portion sizes are bigger than hers. Then again, I only eat 2-3 meals a day and almost never snack.
I use this as well only with Saran Wrap for about 2 weeks. I see results but you need to do some exercise! �� Thank you!
Now this is helpful! I am going to try this out and see if it helps me with my portion sizes which are way too large. Thanks!
Thank you again for another informative video! I’m glad to see the most NATURAL product seemed to work best for you. Continued success to you on your journey and I’ll look forward to more of your videos!
How this the albolene actually work? Like it says it is a cleanser or something like that. Can someone explain to me like the actual explanation behind this
can you please make a full body home workout including cardio/weights. ur literally just everything!�� my fuckin inspiration��. love ya.❤️
Hey sweetie I don’t know who bashed you on any of your videos but I appreciate it!!! I train both men and women and because of your video I am going to create a fat burning cream that I hope I can market. Thank you for your courage and information. WIthout you I would not be able to get this far….
I need to get consistent with my wraps again! I’ll try coconut oil next time. Thanks for sharing.
It drives me crazy counting calories and all that stuff, I’m at the same place just trying to get healthy, I feel the weight loss Will Follow
That’s actually works? Can u heat lil the Alb. Put the bag in
Girl I’ve got the lower gut fat too and I hate it. I still love myself but I’m like you. All I can remember is having a fupa. But we can work on it together.
Is there something I can run on to make my willy grow please? I have white genes
Your beautiful.
I just started last friday I only lost 3 pounds but is a start
Thank u so much. I’m gonna do this in the morning God spear life. thanks for these awesome tips
Isn’t the ink from the plastic bag harmful?
Love your video and accent:-)
UHM…….. excuse me Madam but u got a whole lot of dirt on your forehead try zest boo boo ������
Girl omg the grocery bag never thought to use it…good shit sweetie…keep on doing you
You look great!!! Keep up the good work…be encouraged ����
Thanks for sharing must try because God know I need to take my fluffy self down some pounds lol
In reality….
90% diet
10% strength training for healthy living & staying thin & fit #facts
can you give some more examples of the detox water drinks. I need to lose about 80 to 100 pound and its hard to get started any tips you can give me. I just started watching your video’s.
#snatchsisters �� omg I lost 40lbs since I had my son he’s 16months and I’m so self conscious about my loose skin especially my legs ����
Forget using it for make up remover using it to lose weight is amazing I can agree it really works water poured off my body after a 2 mile walk it is so amazing to use for weight lose reasons….
I never would have thought to use a grocery bag. Great video! ��
What type of healthy breakfast option do you have for people like me who have to be at work at 6:45am..?? I often miss breakfast because I wake up too early to “fix” anything
It’s not what you eat, it’s how much of it you eat. You can still enjoy your foods you love if you eat the serving size on the label.:) Thanks for the video!
great video.. I saw this 2 yrs ago and i still have issues sometimes w/ my portions. I absolutely love this video and will watch it everyday now to get myself to make a fist when adding something to my plate and also buying a small glass bowl or plate to eat off of. thanx alot for posting this.
Nice I gotta find mine sweet sweat don’t work Abolene does
my neighbor do this before his fights to drop weight but he does this in a sauna also
Thanks! I’ll try this. It seems like something I can remember to do. I already eat off of the salad plate but this will keep me aware of portion sizes.
You have helped me a lot so I searched how to reduce loose skin and fortunately you don’t have that much so it will be easy:
1.exercises (easy ur on it already)
2.firming creams
3.supplements
4.loose more weight (easy you are on it)
5.massage the area
Your video on portion control gave good, sensible tips. Thanks!
Great video and tips. I syatyed using a salad plate last week to help me so I am right on track. Down 5 lbs.
I’m with Joyce Smith. I’m a “visual” person. I need those cooking videos..please. I’m doing portion control and using a smaller plate. My problem is food selection and choice. It would be awesome if you could show us…daily, your three meals and snacks. Thank you so much for sharing. You’re definitely helping me out on this journey.
Coconut Oil absolutely and it’s all natural!!! Great video!!!��������������������������������
You Know what don’t kill ya ONLY make you stronger, and you straight From that NOLA��(I seen your shirt but Your/OUR accent is DEEP)a whole Soulja outchea ������,they ain’t know it’s nothing to GAINT(that’s Our Project/Nola lango as well,Okay Woosah ����) Keep Doing what you do adjust your ���� and show us how to work outcha hips… #YourMyMotivation Thank You!
Very straight forward and well explained. I just learned I need to reorganize my kitchen and transplant dinner plates in the basement … smart
I always have a tub of this and it has multiple purposes. Take off makeup, face moisturizer after exfoliating, hand moisturizer, and if course sweat wrap which I put this on, wrap with saran wrap, then a pair of Grannie panties and top of with tummy control panties. Oh and about the grannies, don’t get put off. It covers the belly so when putting on the control panties nothing catches on the saran wrap.
(My husband ruins every waist trainer I get. He uses them because of his bad back but he won’t wear my panties.. LOL)
What about bengay or other muscle rubs that produce heat to the skin?
Thank you so when I solve my fool release rise Beans use a measuring cup that would be my Fest time please respond thank you God bless
You look amazing but for those who are self conscious of loose skin try jump roping it helps tone the whole body
Can I use albolene on my stomach and mix it with stretch mark lotion? like cocoa butter.
As someone who has also lost 100+ pounds calorie counting ALWAYS derails me! Can’t really explain it but it triggers me to overeat and eat unhealthy ��. Do what works for YOU! Love u Liv ❤️
Your weight loss journey is yours and nobody else’s. Keep doing what you doing! Focus on your goals and block out any negative comments!
It worked for me in the past and I’m back at it again with the back at it again��
My trainer told me about it and I swear by Abolene too!! Lost 60 pounds 6 years ago and it was my go to. Never skipped a workout without it.. I’d drink it if I could ��. Better than paying that 30 dollars for some Sweet Sweat that does the same thing ����♀️
Millions of people have the precious gift to lose pounds but never take advantage of it. Just Google Fat Blast Furnace to unlock your weight loss potential.
Omggg you using a plastic bag made
me subscribe. Lmfaoooo I was thinking of doing the same thing before I seen this. ����
I can see you are really losing weight. I see it in your face
Well I tried the Vicks Vapor Rub and at first it was good but then why I took it off and next day I noticed in between my stomach there was like red spot or red line going across my stomach and I thought I was like a smudge or something cuz actually irritation so after looking at this I’m going to try some coconut oil but why try the Vicks Vapor Rub in the Saran Wrap I went from 41 to 38 and a 1/2 in and while doing that I’ve been doing intermittent fasting eating right drinking water and doing exercises so I lost a total of 38 and a half in which I’m proud of myself I may be in for at least 33 or 34 in so I think I’m going to give coconut oil to try because I really want to lose this way and all this fat and all this gut
I use coconut oil after I give birth and my stretch marks disappear
How many total inch loss u had on your waiste and tummy area in month?? Plz tell..
Just wear Sauna suite instead of all of this. it gives crazy amazing results
Girl you should be so proud of yourself. You look wonderful. Don’t let those haters make you Second yes yourself. I am proud of you
still relevant today….thnx for the tip my sista, i soooo needed this
I put a little of coco butter before applying the vicks vaporum tonavoid burning and discomfort…
I have the same purple plate was gifted to us in a Pizza Restaurant here in Italy ��
What if you are a muslimah and you are fasting, what should that one meal be.
Pls are u selling all of them cuz I need them can u help.me buy them thank u pls reply me
I have tried Vicks Vapor Rub and noticed a difference as well as Abolene. But who would have known the one product under my nose COCONUT OIL would actually do the trick!! I love the fact that you break the video down step by step and explained each product!! I’ve liked, & subscribed. #newsubbielockedin��
Thank for providing such informative and genuine content! I appreciate every bit of advice you have to offer. Stay Blessed ����
girl get rid of those melamine plastic plates!!! they leak toxins into your food (if the food is hot or if you microwave them!) Switch to ceramic/glass plates please!!
Thanks for the review!!! Try washing your workout clothes in a little dawn dishwashing liquid to get the grease residue out ��
Thank you for sharing with me honestly! I love how honest you are.. now I’m ready to hit the gym and sweat my fat off������
Quick Question: does it matter what kind of coconut oil it is?
I was just watching some of your videos and you just happened to upload in the midst of it
u remind me so much of me I was always fat growing up now I exercise 4 days a week keep that plastic around my stomach lol u look good so proud if u and don’t care about ignorant comments do u hun and keep posting boo��
Thank you so much.i really need to cut my portion sizes down
The accent got me…and you just gave me a new way to get rid of these plastic bags.
So it won’t work if I just have all my calories in one meal?
But your stomach is not bad compares to mine…. I got some tire on me that need to get rid of….. But love your body thou
This was perfect! Very simple explanation which helped me better understand portion control without feeling like I need to weight and calculate everything. I am going to try and start to incorporate this in my eating habits. Thank you very much for sharing!!!! ��
When you say size of your fist, do you mean just the width of your fist only or the width and height of your fist combined?
i lost 40 pounds by eating one small portion and fasting for 16 hours a day
The bowl is the food for everything for me. Mines a bit smaller lol.
Keep Doing What You Are Doing Be Encourage Thank You For Sharing Keep Pushing
I use refined unprocessed coconut oil and love it. I sweat like crazy in my mid section. That’s all I use is coconut oil.
Great Tip! I threw away my dinner plates. I had stop using them years ago.
Good job, I buy into the whole sweat thing, read alot saying this stuff won’t help you lose weight its justy water weight but what they fail to realize is its not the weating its the heat it causes to create the sweating that causes the weight lost. I have worked out in gyms that are so cold which is most I cannot get good pumps or ripped when I switch to gyms that are warmer I get ripped. I used to box and used this stuff to help break a sweat before stepping in the ring as well
Thank you for the awesome info, I’m gonna get some smaller plates and give it go!
Hey have you used the abolene with just the sweat vest and no wrap
I love your energy. You are BEAUTIFUL girlfriend! Thank you for being so positive! ��������
How do ik what size to order I’m 5’5 and weigh 300 I have a big stomach and wear a size 3x in shirts and 24 in pants
Hi Linda. I am cj, when I was younger and was into boxing our coach use to have us putting on this… same method… expect we constantly dry off our sweat. This was 20 years ago. Iam 39 now, and decided to try again… (working out, not boxing.) Anyway your video is very informative, good luck to you. And don’t worry about the negative comments, ( I know is easier said than done.) But God created us individually and wonderfully made to His image. Romans 8:28
My husband eats from a serving bowl the type put in the middle of the table it is 4 cups worth.
I nag him, beg him and pray for him. He has had his first heart attack. It’s scary knowing there will be another.
I have tried to hide this bowl even gave away big dishes to thrift. He buys more or uses the mixer bowl.
He is about 100 pounds over weight but I have the opposite problem trying to keep my weight up.
I know he is going first:(. Thank you so much for this portion size video.
I’m a little smaller but my stomach is the same way ����♀️ I’ve been trying to figure out how to lose my lower belly.
I use Fitness Pal for counting calories and it is a pain, it does keep me in control but takes time to enter meal information. I really like your portion control plan and I’m going to incorporate in my meal plan and hopefully wean myself off of counting calories. Thank you for posting.
I think you look awesome!!! Of course when you’re doing something right…somebody always have something to say…keep up the good work!
thank you soo much for sharing! can you give some alternative tips for a person who don’t like fruit and veggies but luv bread?:)
Thank You for this tip, I wish someone had told me a long time ago to eat my fist size (which equals to a 1 cup portion). I did not know how to properly portion control.And I am full!!!! I do this for each meal, and I do not feel deprived now.
thank you for your beautifull video l have special needs and autism to happy new year sweetheart ��
Thanks for the video I was just told about thi product today at Marshall’s. Pay no mind to the negative comments because you dont know any of those ppl. Who cares what they think? You continue to stay on your journey. Obviously they dont have the guts to get on camera.
new to your channel. those where some great tips. I will be purchasing smaller plates tomorrow. lol
What a beautiful channel you have! I love the tips. Subscribed! Thank you ��
Excellent tip. That’s exactly what I was looking for, a starting point. Thank you:)
I’m trying to loose mine… my friend she said I have water weight is that mean I’m fat or how can I get ride of water weight?
Thanks for sharing. I enjoy watching your channel, I’m ready to start my weightloss journey. Your tips will definitely help me during this process. Much love to you and yours, and thanks again. XOXO
Man, I’m trying to lose more weight….and especially my waistline! I am going to follow this tip.
Omg LOVE u….. will try….any update… new subby 4 this and ���� ������
Yes I’ve been using the Abilene for a while now and it definitely does work and save you lots of money
I’m watching, I’m listening, I’m taking notes but I keep losing my concentration cuz I’m crushing on the Hair! Love it. Want it. Need it. Plan to imitate it (best form of flattery right?)
Sissss youu looked greattttt!!! I’m having the same exact area I’m trying to lose! My baby pouch is 3yrs old ������ & it’s still there. Plus I’m a Mommy of 3 lol. So yeaa sis. Youu look stunning to me & I know this is old but thankss for sharing!!! ������������������������
Yes,linda u look awesome, keep up the great work,also fuck the haters,keep doing what u do.
I haven’t scrolled enough to see the negative comments. Maybe I don’t need to. F them! I became interested when I actually read that you used a grocery bag because I sure didn’t feel like wrapping my self today ����
Thanks for sharing this and making portion control a little easier. I needed this
I’m very proud of you!!! Alot of people cant lose 100 pounds, it’s a big accomplishment. I cant even get under 192 because I always revert back to old ways. I need help!!!! I’ve lost alot but cant keep it off!!!!!! You’re amazing girl fr ������
I think that portion control will be a great help for me. But what about in between meals. Im worried that I will still be hungry. What do you recommend? Thx. I love your videos: )
I bought one that I can carry around! In case anyone else wants to know where I got it from:
https://www.amazon.com/gp/product/B00QF1YORS/ref=as_li_tl?ie=UTF8&tag=mayobeauty-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00QF1YORS&linkId=0a6953b3acbb9e50cad1a5dfadfef8c3
I also bough the bigger one from when I’m at home (discounted price for 2…ur welcome. lol)
https://www.amazon.com/gp/product/B000XV745A/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000XV745A&linkCode=as2&tag=mayobeauty-20&linkId=f3b33fa37b2b835d36e42a41b5358459
Soooo up lifting I cant find in my Walmart in Pittsburgh. I am going to have to order online. Now would you wear it everyday like your work day or just at working out time?
You tend to eat more on bigger dishes because a normal serving size (which looks great on a small plate) looks tiny on a big plate-so you think it’s ’empty’ and add more food then you really need. A 1/2 Full small plate or bowl and a large plate or bowl look the same proportion wise but can hold vastly different actual amounts of food. Example: Common tupperware type bowl sizes are 4 cups and 2 cups. If they’re both filled 1/2 full with the exact same thing the larger bowl has double the food of the small bowl!
Yes!!! ����thank you Dee! I am too a ride or die for coconut oil now as well! I’ve tried it yesterday like I told you. I had my kids help me cut the wrap, they’re always making faces sounds Ewwwwww lol I �� it! but this time it was worst, Sweat was just pouring down my arms & stomach! I use the thigh wraps for my arms lol they seem to be so tiny. Smfh I want to get all the underarm. I love coconut oil! No smell, inexpensive, & tons of sweat! Thank you!
I wonder if I put this on my boobs books will they get smaller:( there to Got Damn Big!:(
can you do cookin videos? just to give us ideas coz i really do struggle
I think I’ve been pretty transparent my whole weight loss journey but some choose to say otherwise but despite the naysayers I love all who have supported my -100lb weight loss journey! #SnatchedSisters ❤️
yassss lenny this my first time seeing your video im def going 2 try the abolene im going 2 do the acv detox as well thanks 4 the motivation #womenEmpoweringWomen i love it #weneed2sticktogethermore u look great bookeep it up������������������
I love that “You are what you eat reference!” Lmao I’ve never heard that one before! Girl you look goodt loose skin on arms and everything! #Puttinginwork
Thanks for posting! It’s hard to look past those negative comments but do try! People don’t know where you’ve been or who you are, just keeping doing you! That’s always been my motto. I’d tell the haters, “You worry about you and let me worry about me, mmmmmkay, BYE FELICIA!” ����
how long are you using the Albolene to help you to loose the belly fat?
Thank u very much im trying to loose weight and get fit and you’ve let me know i am on the right track
😀 I am nearly sure that was an Ikea plate. Just bought a range of their stuff for my daughter and I have been using it myself. They are very high quality for the price. Anyway thanks for the good video I am hoping to get healthier.
I thought u looked good from the 2015 video honestly. You have motivated me to do more to lose weight and I would also congratulate you on your weight loss for keeping it off since then and making even more progress. In spite of what those trolls commented on the 2015 video, I’m sure you motivated and helped so much more people including me. I’ve actually been watching your videos for a while and just realized I never subscribed. I think your beautiful and i appreciate what your doing. God bless you! ❤��
Thanks for the info. I did not even know this. I have used Albolene for a couple of years and had some under my cabinet. Thanks again!
If you want to look snatched too see your ex or baby daddy! ��������✨����
girl thank you soooo much for posting this video! I saw the first one u did and was like WOW i NEED TO GET SOME ABOLONE!!! lol yes honey yaaaas thats what im saying ya heard and f**k what dem biotches be sayin ya know!!! girl do ya thang:)
I just have to try this!!! hope I can achieve my goal to lose my belly fat
Thank you
Omg her New Orleans accent I loveeeeeee that accent ���������� and amazing video bought my abolene today
Good tips and help, I do same thing small plates and no counting anything!
I’ve been lacking on my journey but your so pretty and you inspire me. I’m exercise tomorrow hopefully i hit -100 by next year
Yeah I like the coconut oil too. My Jamaican friend said there is a woman he knows who used this while pregnant and has no stretch marks so it seems to have multiple purposes
You’re so pretty ❤️ this video helped a lot I just started my weight loss journey & so far I’ve lost 6 pounds in 5 day ‼️