Table of Contents:
Top 20 Delicious High-Protein Foods to Eat [HD]||High Quality Protein Foods||high protein diet foods
![Top 20 Delicious High-Protein Foods to Eat [HD]||High Quality Protein Foods||high protein diet foods](https://i.ytimg.com/vi/riUU-rLnPfQ/hqdefault.jpg "Top 20 Delicious High-Protein Foods to Eat [HD]||High Quality Protein Foods||high protein diet foods")
Video taken from the channel: Fact World
8 Healthier Versions Of Your Favorite Cheat Foods
Video taken from the channel: Tasty
8 Healthy Vegetarian Indian Dinner Recipes | Weight loss Dinner Ideas | High Protein & Veggies
Video taken from the channel: FoodFitness&Fun
8-High Protein Vegetables
Video taken from the channel: THE WORLD OF BENEFITS
8 High Protein Vegetables
Video taken from the channel: Count Down
8 Cheap & Healthy High Protein Sources
Video taken from the channel: The Protein Chef
6 High-Protein Vegetarian Dinners
Video taken from the channel: Tasty
8 Delicious High Protein Vegetables Most people don’t think of vegetables as a major source of protein, but you may be surprised to learn that many vegetables actually are quite high in protein—high enough that they can add significantly to your daily protein needs.(1 cup = 8.6 gram) Green Pea is a top vegetable that contains a high quantity of protein. You can add peas to your food, it can convert your food normal to healthy and delicious food. It has zero cholesterol and low in fat. Mushroom (1 cup of mushroom = 4 grams) Mushroom fungi are higher in protein than several vegetables.
It also contains.In fact, some of the most common produce in your local grocery store offers a surprising amount of protein. Things like spinach, mushrooms, and Brussels sprouts all give your meals the perfect protein boost. Other options, like lentils or tempeh, might.A cup of broccoli has 2.6 grams of protein, but more importantly it satisfies all your daily vitamin C and K needs.
Also, broccoli has a lot of folate, which has been scientifically proven to lower the chances of some cancer varieties. 5. Peas. They have about 8.6 grams of protein for every cup, but they also have a lot of vitamins such as A and C.
From string beans to chickpeas, beans are an excellent source of plant-based protein. When it comes to legumes, lentils are among the winners. They contain about 18 grams of protein per cup when cooked, and at 230 calories per serving, they’re great for anyone watching their calorie intake.Dark leafy greens are one of the most powerful sources of vegetable proteins around.
A 10 ounce portion of spinach has about eight grams of protein. Ten ounces of collards have over 8.5 grams of protein. A 10-ounce portion of kale has over 12 grams of.
18. Broccoli – 4.4 g per 100g. The go-to vegetable of the body-builder’s diet is the amazing broccoli. It’s super low carb (0.4g per 100g), has a tonne of both soluble and insoluble fibre and per calorie, has more protein than steak! Cooking tip: Try roasting broccoli in the oven with lots of garlic, olive oil and a good pinch of salt.
It’s an awesome new way to rekindle your love.Spinach is one of the most nutrient-dense leafy green vegetables a person can eat.. Spinach has the following protein content ():One cup (25 g) of raw spinach contains 0.7 g of protein.19 High-Protein Vegetables and How to Eat More of Them 1. Edamame. If you normally only eat edamame at your local sushi restaurant, it’s time to start enjoying it at home.
2. Lentils. Lentils aren’t technically a vegetable — they’re actually a pulse found in the legume family. But you won’t 3.20 Delicious High Protein Foods. 1. Eggs.
Whole eggs are among the healthiest and most nutritious foods available. They’re an excellent source of vitamins, minerals, healthy 2. Almonds. 3. Chicken breast. 4. Oats.
5. Cottage cheese.Enjoy these top-rated, high-protein vegetarian recipes Though meat is off the menu, vegetarians have plenty of options for getting protein in their diet. These recipes feature high-protein.S urprise – there’s protein in vegetables!
From peas to kale, broccoli to artichokes, and spinach to Brussels sprouts, all of these green veggies pack a decent amount of protein in them. Mix and match these veggies to your heart’s content add them to your dishes for that much-appreciated boost of nutrients and flavor.Everything in life needs protein to live, and vegetables can be a great source of protein. The current daily value (%DV) for protein is 50 grams per day and is a target meant for most people.
Vegetables high in protein include lima beans, bean sprouts, green peas, spinach, sweet corn, asparagus, artichokes, brussels sprouts, asparagus, and broccoli.As you can see, there are plenty of high-protein vegetables that can help you meet your daily protein requirements, regardless of whether you follow a plant-based diet or if you eat meat. If you’re looking for more options, in addition to the great veggie selections above, kale, sprouts, artichokes, chickpeas, corn, and pumpkin seeds are also good protein sources to try.Top 8 High Protein Vegetables.
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| from The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages |
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175 comments
there are so many complaints about meat eaters bullying vegans in the comment section… i cant find any
tasty needs to have another channel for vegetarians only. I litterally cant afford to watch the whole video and at the end find out that there was freaking either chicken or eggs in almost all recipes.
Superb idea best recipe ������������ mera dimag khul gya��
Another great video! The triple chocolate protein cookies have become a staple for me… and at least one cheesecake per week as well. Best value protein in my area is probably chicken breasts. Buy in bulk, vacuum seal and freeze. I use them mostly to make chicken chili.
Some time age my friends advertised to me how wonderful vegan cooking is and there are ‘hundereds’ of recepies on yt to check.
So i am trying it. However, i encountered some very, VERY frustrating shit.
See, most of recepies have either tofu or beans. I hate tofu, my wife hate beans. If you subtract any recepies with either tofu or beans… these advertised ‘hundreds’ turn to shy handful.
Next isue, there is like few dozen videos about vegetarian dinners on yt but most of them repeat from each other. And each and every fucking of these video shows me stir fry or broccoli tofu. And every thing that tries to pretend to be ‘meat’ use beans
I’m done with this shit.
Anybody can give me some advice with what i can replace beans or tofu?
Man I wish I could afford to eat like this, looks delicious:)
Wish the music was calming and soothing instead. Stresses me out.
Yessss…These dishes are my cup of tea bcoz I’m a pure vegetarian
Thinking of becoming vegetarian. The meat is causing me irritable bowel syndrome headaches and acne Chile…
99% of the comments: vegans and vegetarians telling people to stop arguing.
Hi! I’m new in YouTube and I make easy vegan recipes! Hope you enjoy them. Have a nice day/night!
So funny and informative ��
I wish I knew your channel before. Subscribed!
I am a hunter/fisherman, so obviously i eat meat. But i only eat what meat i myself or my family have harvested. So if a hunt or fishing trip is unsuccessful then too bad, no meat for dinner. Out of curiosity I’ve tried alot of vegitarian or vegan dishes in the last year and most of them are absolutely fantastic. Except tofu, i just dont like the texture.
ppl are complaining about everyone complaining about ppl complaining about the healthy food because they don’t see any
hey guysi see a lot of use of tofu here, and tofu is curdled soy milki just wanna say be careful of eating/drinking soy products. Soy is packed with estrogen-like compounds called isoflavones. that can encourage different types of cancer, infertility, and different thyroid problems. Personally i use chickpea Tofu
“pumpkin seeds’ Omega 3 to 6 ratio is 1:114″ sheeeet! just say no to drugs….and pumpkin seeds
Well those above vegan food are not the great choices in kerala because there are another dishes which are better in my view
I’ve been contemplating becoming vegetarian or toning down my meat consumption. Half this food doesn’t look to bad
Hi, your the best great dishes, I love my meats but nothing wrong with cutting back on meat,helps clean the bodily system to some extended longevity. Many thx, Many blessings all the best��������and be safe��✌
well maybe if you cook your burger meat without oil will be more healthier… like using airfry
“I recommend this guide:
phip.best/vegan/HhJ
So grateful it exists in 2020.”
You can try bean fermented, tempe. It has pretty high protein and delicious
veggie burgers are not cheap
stick to real thing or even turkey
Black beans and lentils too. Lentils are more nutritious but they taste like a hobo, so black beans are a better option (at least for me).
I’m a meat eater and meat eaters shove their views down your throat wayyy more than vegetarians and vegans. I think it’s a lot of meat eaters who are sensitive little bitches
sees vid
see the amount of ingredients
I’LL JUST STICK TO MY EGGS(( no pun intended))
Please slow down these amazing videos (just a bit)! We do not mind watching these meals come together! Thanks for the dishes!
I’m not a fan of tofu but I do love vegetables a lot. I love spinach especially ��
Mam all recipes are very easy nd healthy…will try definately…..����
I want to go vegetarian but I have a problem, my colon can’t stand any beans, chickpeas or lentils.
what can I do?
The first one was just just putting random things in it and giving it a cool, gourmet name
Derek, I’ve been watching your videos for a while and am very glad to see you progress over the years (dhftns.commmm). This video is far more articulate and entertaining, and yes informative. Just wanted to say I enjoyed the video. Keep up the good work ��
Nicd recepi mam naranj ka muraba banane ki vedio banayen.tnx��������������������
Just got back from NYC and a black and white protein cookie recipe would be the bomb.
One cup of this, one cup of that. And what to do with the many leftover ingredients? That’s no way to cook. I need recipes where I can use full cans and then have the rest of the ingredients balanced with that. Fine with me if that is then for 6 or 8 persons. Some of us will eat it twice then. Since tofu just tastes like plastic, I’m not too impressed here.
healthy information. Thank you, i live in village i can’t get veggies like mater, broccoli, capsicum, tofu, mushrooms what we have to do? hope you reply
You’re only supposed to eat tofu like once a week so I wonder how some of these would taste with beyond meat products instead
The video doesnt give any info, like how much protein are we talking? Because most vegetarian “high protein” meals I’ve seen have like 10-15g of protein and that’s not nearly enough for me.
here in UK anything healthy is expensive. You feel like it’s a crime to eat healthy…
If you want a healthy burger just swap the bread and have a lettuce wrap!! Bbq the burger and have lean meat just without the bun
I love meat a lot but I am definitely going to eat these. Especially the burgers.
if someone actually think this is healthy imma start screaming
2nd one I want to try out!
Only downside: Need quite some money lol… sigh
Only prob with most of these recipes. Onion/Garlic and Black Beans trigger my IBS symptoms pushing me back towards chicken and rice
Did anyone see those cinnamon buns looking dry as the desert? Like bruv wtf why do they look so gods dam dry
Man I’m not vegetarian but these meals look fye def will try one of em
I’m only watching this because I have no meat in the house and I’m too lazy to go shopping.����
I thought when I cheat my girlfriend I could be able to cook these foods as a last meal and she slap me and broke up right?
pork is so dirty. fkn pigs eat their own shits and have devil feet! no thanks, ill stick with the others
Hi ma’am m nrml food leti hu but mra weight n girta aftr exercise bhi
what type of monster only seasons chickens with salt and pepper??
whey is the best for the money and has the highest absorption rate of all proteins. the old school guys say nothing can replace real food but science says otherwise.
Please stop frying shit in sesame oil. It should only be used for finishing. Not for actually cooking in. The smoke point is way too low.
People don’t like pork? I thought it was a pretty basic staple food.
I don’t eat soy because 95%+ of the soy in the US is GMO and heavily exposed to glysophate.
I tried these recipe and they are delicious (more delicious than normal unhealthy recipes)������
Ap kitni achi hain sb videos dekhti hn apki ap har cheez bht achi trha smjati hain me dil se dua deti h hmesha… ALLAH apko khush rkhe ameen.. from pakistan
Tempe (about the size ur holding) are about 2 and ahalf dollar in my country (Indonesia)
Really healthy recipes in Asian taste… Can’t eat sick food…dear requesting u want to know about workout knee elbow belly bends… How to preventing workout pain… I started to take calcium tab.. Alternative day
Video Idea: Series where you work recipes from these. I was intrigued by the canned chicken which looked gross but I figure you’ve tried before. Also, I never tried tempeh, but the wife is vegetarian we buy vegan stuff all the time. I’m trying to cut down soy. Looks like the cat poop coffee.
Safeway in the Bay Area typically always has pork on sale for about 1$/lb or 2 but chicken is usually 1.99/lb
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I recently found preserved lupinbeans, they are about 50 to 40 in protein to fat. About a buck for a jar.
Here is a simple but tasty vegetarian meal, “Let’s get
cooking” https://youtu.be/BviIUFKir9E
Hey!I challenge you to make cereal and pulses combination recipe in 3:1 and it should have all essential amnio acids
https://youtu.be/nOI7YzoZ698
check out these awesome vegetarian burgers!
the background song sounds like it would be a charlie brown song
Can somebody tell me if the pizza is good because it actually looks delicious
All ur receipes are very healthy n easy n less of masala thanks
Hi can u please share meal plan for beast feeding moms to loose weight. Thanks
I like turkey burgers more than veggie (well never had veggie) but looking at macros and protein. The butterball ones I think are 8.99 per 6 but at Publix we can get BOGO so 12 for 8.99. I think it’s 240 cal for 31g protein and they have flavors too. Soo good.
niggas really be like “I’m not a vegetarian I just don’t eat meat”
Nice to see some plant based foods, but let’s be honest there are no healthy animal products!!! #PlantBasedGains
Why are every one of these vegan and vegetarian videos so similar. Like similar type of dishes? I’m a vegetarian. Have been for 18 years now. I can make alot of variety other than just tofu or moods or try to imitate a job vegetarian dish
Soy is very dangerous dont eat it. Unless it is heavily fermented.
I like canned fish but canned chicken just seems wrong to me…
Tempeh is great uncooked. Has a ton of probiotics like Greek yogurt. However it is tasty cooked in some sesame oil and topped with a bit of soy sauce.
Don’t know if it’s available where you are but if you like Greek yogurt that I definitely recommend trying Skyr which is an Icelandic yogurt
Ok if it’s cheat day… I’m probably just gonna go all in, no healthy substitutes
You can save money by buying the whole pork loin and cutting it into boneless chops yourself.
Daddy would you like some sausage Tom Green ��������������
Mai v fruits and kachi sbji sbi mix krke salad bna kr khati hu sbi daal mera weight loss hua 10 kg
Tofu. Pan fried with soy sauce/sesame oil/chopped green onions/sesame seeds/Korean red pepper powder as a dip with rice on the side. Try it if you’re one of the many people who never enjoyed tofu.
Peas, brah. High protein, high fiber, good micros, low GI. Get ’em down.
why everything that is vegetarian or vegan has to be stuffed with chilly pepper and cayenne and be hot…???
1. Amaranth
2. Tempeh
3. Pork
4. Greek Yogurt
5. Edamame
6. Pumpkin Seeds
7. Canned Items (yes, even sardines)
8. Veggie Burgers
in my country, only 4 are commonly available. I live in the PH
I just hope this guy has sax and cooks with separate ingredients. He looks like a KINKY LORD OF THE RAVE KITCHEN!!!!!!!!
I see people mention greek yogurt since forever, but where I live all they sell in all stores are the ones with like 19g of fat. There are 10 or more different brands, god knows how many flavours, including plain, and they are all full of fat. There is “skyr”, the Icelandic yogurt, that has the macro split as the greek everyone mentiones.
Great vlog as usual. I’m not vegetarian but I too enjoy meatless meals and I came across Textured Vegetable Protein a.k.a TVP. I’ve used it as an alternative to beef in tacos and chilli. Delicious ��. Hi from ����. Would love to see you come up withs ome TVP recipe ��
Thnx alot mam
Job going k lihaz se aapki recipes best hai ��
Unrelated but that haircut looks best on u. Nice new look dude
I know this is kind of a troll video with the amaranthe and edamame crap, but for those unaware, note that once you look at the bioavailability and amino content of these fake protein sources like grains/veggies, you’ll see that it’s cheaper just buying real meat. You won’t turn into a soy boy eating crap like veggie burgers once in awhile, but you will be wasting your money when a real burger is cheaper and is a much better protein source.
Plz suggest cold pressed oil instead of refined oil, tat can be used how much they want
every single one of these was something I would’ve never expected to say
That’s..that’s what my dinner looks like. Am I doing something wrong
Ain’t got no patience to do all that work just to eat a burger������
Guys! I made the vegan chili last night and it’s absolutely BOMB! I haven’t had chili in years since becoming vegan and it is SO good! I recommend cooking it in a crock pot over night or through out the day so the veggies become very soft and soak up the deliciousness. �� that’s what I did and it’s to die for!
I consider myself a meat eater although I haven’t partook in a while. Having alternatives like this rather than eating meat every day is not only sensible but for some it could extend your life warding off unnecessary and avoidable illnesses. It’s funny how there’s no medical data showing how eating too many vegetables can have a negative impact on your health. The same cannot be said for the latter. Something to think about.
Ham steaks, like $3 for 70 grams of protein. Avoid soy assuming you have a penis, the loan exception might be for the occasional high high fiber food like baked beans.
Hii
Will definitely try all these recipes this winter…
My iron level is very low HB also…
Kindly help
I’ve never heard of any of these things. I need to expand my wisdom
Awesome video though
Hey everyone, Watch Healthy high protein salad Recipe on my Other Channel “ FitFood Flavours” https://youtu.be/fc_UiBWn9Mw
I made those chocolate brownies and there were gross because I didn’t put enough sugar
About pork, if you want to make nutritious sausage, mix 1 lb ground pork with 1 tsp salt, 1 tsp black pepper, 1/2 tsp sage, 1/2 tsp ginger, and 1/8 to 1/4 tsp cayenne pepper. Or, if you want to make Italian sausage, that’s 1 lb ground pork with 1 Tbsp fennel, 1 tsp salt, 1 tsp red pepper flakes, and 1 tsp granulated garlic.
I’m carnivorous af but these would make great side dishes!
“If it doesn’t have meat in it, it’s a snack.” Ron Swanson
There are three factors in weight reduction exercise, diet, and motivation. One place I found that successfully combines these is the FatBurningDiet9.blogspot.com, without a doubt the no.1 diet that I’ve heard of. look at the before and after pics and unbelievable testimonials.?
I like the look of your bean burgers I might give them a try!
Nice recipes. How about adding Red raw rice to pulao style khichidi instead of white rice. Since red raw rice is much better than white rice
THE TURKEY BURGER IS AMAZING!!! I changed certain spices but it was still bomb ��
Number 2 is disgusting… sorry, but it was….
All recipes Seems good! I Tried mushroom paneer bheruji… It turned out delicious..����
Please also tell the quantity of Ingredients.��
All these are labor intensive and have too much ingredients, some of them hard to find. So i have respect for vegans for this, they choose the hard way to remain ethic
frozen and pre made is awful for you, make it your self if you care about your body.
also thanks for the tom green reference.
the cookies in the recipe alone have 2000 calories. good thing that calories don’t say anythinng about how nutritious it is!
I’m new to this hole vegetarian thing and I’m wanting to know is tofu any good?
Hello mam i am request u again. Plz share your son routine it’s beneficial for all.
I do not consider Tempeh cheap. and its double wrapped in plastic. I like it but its not cheap. please cost compare temp with eggs…eggs are like 1/5th the price?
Hi Ma’am please make a fat loss diet video for Over weight women with joint pains
(Can’t go for walk and can’t take lemon)
Hey Chef… i challenge you to make an amaranth recipie! Got any ideas bro?
Hi mam can we have milk+ banana + figs+almond smoothie in dinner during weight loss
Hello mam, best thyroid dite plan baataye or thyroid me weight loss kaise kre please baataye
Mrs. Baber here
Mam mong dal se weight loss hota hai ya masoor or dono me Kis ki taseer garam hai or rat ki pakki dal next day use kr sakte hn Kya dalya me dal K plz bta den
y’all want a lecture about diets, no? didn’t think so
don’t have diets, don’t have cheat days. make healthy choices. don’t do crash diets( they are often really bad for you and also participants who did lose weight often gained it back plus more) don’t be too hard on yourself. maybe try to have at least one healthy thing each day. drink enough water. just be happy man idk take the wise words from Ellbat: “u do u boo”
Awesome video, nice and easy. I forgot about pumpkin seeds being high in protein! Also, sick tats.
Mam thnx for the recipe and I love you so much from bottom of my heart and also plz share some lunch and Breakfast ideas also for weight loss
Mam aap weekly 1200 calories ka dite plan bataye please. Muze apki sari recipes bahot pasand hai please meri wait loss me help kare
Amaranth sounds interesting to me, cheers for the vid buddy!
Adding avocado and turkey in every meal doesn’t mean it’s going to be completely healthy��
How to share the pics with u manju? I tried beetroot and other soups, really turned out well
Hello Mam, yeh recipes ka hum inka kitna portion le sakte hain. Please guide.
Again super ideas recipe i always love your recipe and now I’m trying for fat loss so am following your all kind dinner and breakfast recipe and it’s very effective mam i am also try your cookies it’s also too good in test thanks again mam for healthy recipes
The point of this video is to highlight the benefit of homemade foods for cheat days as opposed to fast food because you have control of all the ingredients whereas fast food is full of literal trash. A burger made at home is a billion times healthier than one made in McDonald’s. Honestly eating homemade food prevents not only serious health issues but also the waste of money and materials like plastic from packaging.
Aap ye dinner me veggies se saath roti bhi lete ho ya sirif yahi khate ho?
I used to be vegetarian but I was lazy and didn’t find the right meals for protein. I eat meat now, but it’s only chicken and seafood. I don’t plan to ever go back to beef, pork, etc. though, they grossed me out 100x more than chicken lol. But I still prefer vegetarian meals when I have the option, so I’ll try these:)
What I like about tempeh, is that when I take it out of the package I say “Tem-peh!” like “Tim-meh: (Timmy) on SOUTH PARK.
Hi Manju!
I am the first to comment as well as viewer… great work
Hello Manju sister! I’m from Bangladesh..I just love you, your mummy and your channel..My weight loss journey is incomplete without you..You work so hard and your dedicated is just awesome and speechless! �� Sister, I have thyroid and low metabolism at the same time..I’m on my weight loss journey..I’m not obese..But I just want to loss some extra fat and weight from my body..The problem is that I cannot keep my motivation..I just lost my aim after 4/5 days..That means, some days I eat super healthy foods and again some days I eat super unhealthy foods..Thus, I lost my confidence that I cannot do it! Sister, please make a strong video on How to stay motivated psychologically during weight loss period! Thank you once again for making our life awesome by providing delicious and nutritious recipes! ♥♥♥♥♥ Love you so much!
3:55, heyy waht is that egg doing in a vegetarian’s food. ��
Not a vegan or vegetarian, but a lot of their recipes just straight up taste good and make you feel good too.
For number eight no hate or anything but if your not going to put measurements then it’s not helpful at all
Vegan protein won’t work as good as meat protein.
Don’t try to comment that vegan protein works too. The body can’t use it as good as meat protein
all of the ingredients are super high calorie though, whats the point.
Well most of these are the same price over here, but when the average salary is like 1/5th of the average salary on the US, it still breaks the walley
Not vegan, but will definitely make these if good, I’ll add to my eating rotation..
These are healthy and all that…but I need my cheat meals to be as unhealthy as can be…then, deep fry it in bacon grease.
Me: sees the word froyo
Also me: is that even a thing anymore
I honestly don’t understand why tasty gets hate…the day you can make such good quality videos and make your food look delicious and get more famous than them then come and judge them
Everyone: arguing over what is healthy and what is not
The music: ya like jazz?
1Turkey Burger 0:07
2Froyo Cookie Sandwiches 0:55
3Lighter Raspberry Cheesecake 2:02
4Cauliflower Pizza 3:12
5Loaded Sweet Potato Nachos 4:17
6Strawberry Banana ice cream 5:44
7Cauliflower “Alfredo” Pasta 6:16
8Cinnamon Roll 7:25
Love your ideas but GARLIC is a medicine and for people who are on certain meds will get really sick and possibly other side effects, this is coming from a Chef of 40 years so I hope you think about how much to use. Take care
maam ek request thi apse please app ek video omega 3 pe bnaiye please maam please
Hi Mam, please share for summer dinner recipes too #food fitness & fun
For once, one of these “More Healthy Junk Food” Videos actually work! Sure they may not taste as good as the original, but there much better than mixing gross things in like chia seeds, kale, almonds, ect.
I tried that pizza but dominos pap jana all those are my fav
Why does everyone keep saying “I dOnT hAvE tHe InGrEdIeNtS” on every video, no one cares, just go to the supermarket and but it then
Wait since when was pizza bread unhealthy? The toppings are still the same??
Why do you not state the name of the food first? This way I can skip if I don’t care for it…no reason to withhold the name till the end.
I tried the cookies and they’re so tasty! I recommend trying it! 10/10 tbh
This isn’t a healthy receipes video, is a video of healthier options compared to the original receipes
I knew about cauliflower pizza. I didn’t know about the other stuff.:-)
Hello manju di…can u send a link of ur stainless steel pan..its looks g8
Don’t forget about Seitan is not a complete protein but has 8 out of the 9 essential amino acids required to be considered a complete source of protein. None the less 3oz is around 20 grams of protein and is made from vwg.
I think that more and more people are getting environment conscious and that’s great.
Stop buying all my green squash though seriously. People at the end of the world be like buying pasta, TP, ice cream, and MY green squash!
Thanks the first few are new to me. Pork tenderloin is a huge underdog and Greek yogurt is also great…plain Greek yogurt is perfect with fresh or frozen fruit.
Derek! It’s been a while. Your audience engagement had improved immensely, great job!
I had a couple more suggestions. I’ve been eating mostly plant based for a year now and I really like smoked tofu. It’s one of my favorite proteins, and it’s cheap to. Thanks for the video. Glad to see your channel growing.
im gonna try those chocolate chip cookies. ever since I started losing weight I haven’t eaten a cookie or any snack whatsoever. this looks good tho. by the way does anyone know how many carbs/calories there are in those chocolate chip cookies?
Thanks for looking out for the vegetarians and vegans, Chief!
As someone who suffers from gout, I’m glad I found this! Now I can mix it up from the usual boring bland vegetarian meals!
I love tempeh! I’m so glad you included it!! I also wanted to let you know you can definitely eat it straight out of the packaging! That’s how I make my tempeh, veggie and hummus wraps… They’re amazing. Have a great day!! Love your vids
They’re talking about it being healthiER not healthy but tasty changed the title…
Another war is coming
Not really brave enough to try but if you like cookies look up a oat cookie recipe use to make them and they are mean just if your going to be using banana as a sweeter put a bit less in and add a little bit of maple syrup or just don’t and just hate yourself
agar ap cooking channel dekhna passamd ha to mera channel visit kren or subscribe kren
Could we archive all the veg food items in one folder ppease
And that would be about 10 times more expensive than just heating up a chicken breast
This is exactly what I talk about in this video:
https://youtu.be/rn6Zvg-5_wU