Table of Contents:
SECRET INGREDIENT 90-Calorie Chocolate Frosting (sugar free, low carb, vegan, only 7 ingredients!)
Video taken from the channel: Desserts with Benefits
Sugar-free Keto Flourless Chocolate Cake 5g net carbs LowCarbSpark
Video taken from the channel: Low Carb Spark
NO BAKE SUGAR FREE CHOCOLATE DREAM CAKE IN CAN FOR KETO AND LOW CARB DIET
Video taken from the channel: My Low Carb Recipes Journey
HOMEMADE SUGAR FREE CHOCOLATE SYRUP KETO LOW CARB | KETO DIET PHILIPPINES WITH EASY RECIPES
Video taken from the channel: My Low Carb Recipes Journey
“Sugar Free Chocolate Frosting” From EasySugarFreeRecipes.com @SugarFreeRecipe
Video taken from the channel: Andrew Muller
Keto Chocolate Cupcakes | Moist Low-Carb Chocolate Cake Recipe
Video taken from the channel: TPH Keto Desserts
Low carb Sugar Free Peanut Butter Candy with Chocolate Ganache #lowcarbdesserts #sugar-freedesserts
Video taken from the channel: CJsKetoKitchen.com
Ingredients 1 cup heavy cream 1 teaspoon vanilla 1/4 teaspoon salt 2 packets stevia 8 ounces unsweetened dark chocolate, broken into 1/2-inch pieces.Sugar Free Semi Sweet Chocolate chips have that great chocolate taste but, with a bit of sweetness added to the recipe. Another important ingredient in Sugar Free Ganache is the heavy cream. The heavy cream (heavy whipping cream) is thick and rich in fat. In fact, it.
Sugar Free Chocolate Glaze Recipes Hazelnut Brownies With Maple Chocolate Ganache A Dash of Compassion macadamia nuts, cacao.Sugar Free Chocolate Ganache The steps are quite simple really, bake the cake in 10 minutes, roll while warm, allow to cool completely, add coffee syrup and creamy filling, roll back up, chill it a while then add chocolate ganache over the top. Here’s a simple 3 ingredient Chocolate Ganache that doesn’t even use heavy cream.A sugar-free, low-carb chocolate ganache recipe can be used to layer cakes, make truffles, or used as a chocolate sauce for your favorite dessert.
Another option besides the dark chocolate which is low in carbs is Lily’s Sweets sugar free chocolate bar. That will increase your carbs but lower the sugar amount listed here. You should not eliminate the protein powder as it creates a nice smooth and light texture to the cupcakes as gluten would have done in a typical recipe.Instructions Melt the baker’s chocolate, butter, and coconut oil together on “defrost” in the microwave in short intervals, stirring often so the chocolate doesn’t burn.
Once the mixture is completely melted and smooth, add the salt, powdered sweetener, and 4 T of the almond milk.Heat the cream in a saucepan on the stove or in a bowl in the microwave. Be careful not to let it boil, but to let it bubble at the edges and stir.
Remove from the heat just when you think it is almost about to simmer. Break the chocolate into squares and place in the warm cream.The Difference Between Chocolate Ganache and Chocolate Frosting. The primary difference between ganache and buttercream frosting is the ingredients. Buttercream has a butter base to which you add powdered cocoa (usually) and powdered sugar to add flavor and volume.
Ganache is strictly chocolate that is melted and thinned out with cream.No Sugar Added Chocolate Covered Strawberries. The reason that this is a no sugar added chocolate covered strawberry recipe is simply because of the chocolate.
Both chocolate options I listed above have no sugar added to them. The first option – the chocolate chip option – is sweetened with erythritol and stevia.Hello, hello!
Sharing this LC chocolate syrup recipe which I think will be very useful sa pang-araw-araw na cravings. You can use it for your LC ice cream, baked goodies and you can even add it.Powdered sugar makes a regular white chocolate version, but I prefer powdered erythritol for low carb and sugar-free white chocolate bars. The ratios in this recipe.
Chocolate Torte Recipe (Keto Chocolate Cake) is simply the most delicious and decadent tasting dark chocolate cake ever. This is not a dry or crumbly textured cake. Think of it as part cake, part brownie, and part fudge.
Topped with chocolate ganache and whipped cream it is so amazing. Ready for a secret? It’s sugar-free, low carb, gluten-free, keto-friendly and no.Heat the cream and butter / coconut oil on a low heat until hot (but not bubbling). Turn off the heat and add the dark chocolate / sugar free chocolate chips and allow to stand for 3 5 minutes.
Stir briskly with a balloon whisk until glossy and smooth. Spread over the top of the cheesecake and top with grated chocolate.Only two ingredients are necessary: sugar free chocolate (or high percentage dark chocolate like Ghiradelli 86 %) and heavy cream.
Vanilla is often added to mellow and enhance the chocolate flavor and some people may add a little butter to further temper the chocolate flavor or.
List of related literature:
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| from Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes | |
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| from The Ultimate Guide to Keto Baking: Master All the Best Tricks for Low-Carb Baking Success | |
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| from The Kosher Baker: Over 160 Dairy-Free Recipes from Traditional to Trendy | |
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| from Keto Restaurant Favorites | |
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| from Examining Food and Nutrition | |
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| from Complete Keto: A Guide to Transforming Your Body and Your Mind for Life | |
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| from Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker | |
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| from The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence | |
| |
| from Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health | |
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| from The Cake Mix Doctor |
129 comments
This week we bring you another Low Carb/Ketofied recipe. We’ve taken a old recipe from the 80’s called Peanut Butter Candy and made it into a Low Carb version. This recipe has a lot of fond memories for Sarah because it was something that as a child she looked forward too as part of her school lunches in elementary school and junior high school. That version of course was not keto or low carb friendly but still it was delicious.
Get the full recipe and MACROS @
https://www.cjsketokitchen.com/sugar-free-low-carb-peanut-butter-candy/
There s no low carb sweetener… it will spike inslulin leads to weight gain… weight stuck etc
LOL You guys are adorable.
Have you ever used Unsweetened Baking Chocolate for Ganache? You can melt it in the microwave and then blend it with your regular, refrigerated HWC. It works best if your HWC is sweetened first because it thickens almost immediately.
You guys are so cute. Can I use almond butter instead of peanut butter.
How come batter color is v dense dark black? Which cocoa powder you used to make so dark?
Do you have a recipe for vanilla cream pie? If not, can you PLEASE make one?! I have been craving that really hard lol
Thanks Sarah and CJ, you guys do all the work and I just make your good, delicious recipes. I enjoy watching your videos ❤️
Totally enjoy your videos. You are such a beautiful, gentile lady. Made your hubbys almond brittle, yum. He is funny, great humor.
I made these today as well as the one pan chicken thighs with keto mushroom sauce a surprise for my husband for dinner tonight he just had two stents put in so I’m trying to make yummy keto foods so he won’t feel deprived. I can’t believe that he now rarely eats bread, chips, even read labels. His weight is coming off quickly. Anyway, the bars turned out even better than I thought, and I know we’ll like the chix thigh dinner also. Thanks you two for making us both happy and healthy!! this includes of course CJ with all the time he spends in putting together these videos (probably more than most people realize).
I tried this. I guess I need more practice to get this right. I had to let the cupcakes bake an extra 15 minutes (35 min total). That ended up being okay. But the icing started off looking creamy and smooth until I added the flavoring, then it turned thick and chunky.����♀️
You are a Keto baking master for sure!! I definitely have to get all of those sugars so I can make these!! So far I only have Monkfruit.
I am making it right now…..
Will update later ��
Update:
⬇️
This is by far the best recipe for low carb dream cake����!!! It is so yummy����! You have to control yourself not to finish the whole tin can��!
Thank you for this recipe��!
I did subscribe btw! ��
Keep it up and stay safe! ��
Just found your channel. I love your keto comfort food.I really like your ideas for Keto. Thank you for taking the time out of our busy life to do these.
tbis recipe is awesome and it scales up and down…..tested!!
Great recipe but I’m distracted by how much you look like Rizzo from Grease. ������
Isnt heavy cream full fat the opisit of sugar free? And chocloate that contains sugar to. Unless you are using a sertain chocolate that is dibetic.
Does this recipe have the cooling effect a lot of erythritol things have? I like mixing half and half monk fruit and erythritol
My hubs was asking about something like this….I’m looking forward to making it:)
I love peanut butter, so this will be a special treat for me.
OMG! I have got to make this. But I have to wait until I finished my January carnivore challenge.
I make my recipe of keto “brownies” or “muffins” or “cupcakes” if you prefer and I noticed an issue when you were taking it out of the wrapper. I solves this easily by refrigerating them overnight…. or two. Not only is it easier to remove the paper but I think it evens out the flavor.
looks delicious.. Subscribed… hopefully you will enjoy the recipes on my channel enough to do the same.
Hi can I use xantham gum as substitute for the gelatin?thanks! ��
Nice content. Very helpful. New friend here sending you my gift. Let’s support each other
I subcribed you only after seeing this cake recipe..but would you plz tell me which dark choclate have u used and how many sugar there is inside it?
Yummy! Can’t wait to try these bar/ candy! Thanks Sarah!!!!!����
I’m very new to Keto (and loving it so far). Your videos are blowing my mind. They’re just… yeah you need to open a shop as someone commented. I’d be there daily. With bells on.
Thank you, so much! You never fail to amaze me! I appreciate your dedication and all that you do for this community! Blessings to you both!
Hi! Greetings from Japan! I just subscribed to your channel a few days ago. I like the recipes that I have watched so far. I just have a question for this recipe, if you don’t have whey powder what is a good alternative? I would really like to try this. Thanks in advance.
It looks heavenly and easy to make. I wonder if it could be frozen and thawed a few pieces at a time like I do fat bombs?? I will surely give this a try! Great job!!
Paano niyo po minelt yung chocolate? Yung with coconut oil? Microwave po ba? Paano po kung walang microwave?
Oh my. I don’t have the energy to make this but what a lovely thing to dream of. I love white cake (I think I’m the only person in the world who prefers it over chocolate. I’ll search to see if you have a video for that. I cook for people who can’t have coconut.
I used your link to this recipe so I could print it and just wanted to tell you that in the peanut butter part you left out the sweetner. You had sweetner in the video for both the peanut butter and the gnache when I watched. I’m sure you just forgot to add it to the written recipe. Thought you might want to check it out.
I’m not even on keto or anything but that seriously looks good
Your recipes are all delicious. Can’t wait to make this one. BTW, I’m having a Raffle giveaway on my YouTube channel. Help to good cause and be entered for a chance to win $50 gift card. Ends January 31st… good luck!!!�� click on link https://youtu.be/TwnZWLZx5N0
Yum! Hubby always sits there at the end to tastes the treats!��
Omg… pretty sure I love you lol. ����✌
Clearly, one would get good value and servings out of this recipe.
How many cupcakes do you think you would get out of that entire one batter?
I think you cannot consider this as a low carb/keto recipe after putting that much fat in it
This looks AMAZING let me just say that, BUT: you do not list cream or vanilla in base ingredients. Ganache recipe says 2 TBS of cocoa but you only put 1, vanilla not listed in ganache ingredients. 50-100 ml coconut oil is a big difference for the topping. Your video only shows you using 50 ml so why state 50-100ml? Im still going to try it, by following ingredients listed in video not in description, it’s a big difference.
Made this tonight, but didn’t realise I had to take the ganache off the heat to mix, I printed this recipe out a couple of months ago. The ganache was very thick, hard to spread and was bitter to the taste. But we still loved it, I’ll make sure I do it right next time, there will definitely be a next time�� thanks for all you do for us Keto nuts!
Poor sweet CJ he always looks shy but ya gotta love him! Love y’all so much and you look beautiful as always.
What happens if I can’t find xylitol or erythritol? What can I replace this with and how many grams must I replace it with? And can you share the link of the full recipe here. I can’t find it. Thanks
I don’t know if you know this, but the channel “LowCarbLife” is using your video. Its a quality vid but your content is yours. Thanks for the recipe!
if you’re already using erythritol, why do you have another bowl with more of it?
The link for the frosting just takes us to the truffle recipe. How do you convert it to get the icing???
Can I use chocolate chips sugar free instead of the chocolate powder & sweetener?
One of the best chocolate cupcake I’ve ever had. Made this 2x already.
Can you please let me know if v can use a egg substitute n if yes then which one n how much
I made this today and it’s SOOOO DELICIOUS! Super easy to make and tastes amazing. You only need a little piece because it’s so rich.
Oh yummy!! I just made a keto cupcake on my channel too. It was my first time to make anything keto. They taste pretty good! I will have to give your recipe a try!:-) Maria
You are the Keto wizard!:) Do you have, by any chance, any alternative to the protein powder?
That cocoa look really dark, was that Dutch proccess chocolate? If so where did you get it? They look yummy you put so much work into your baking goods.
This is awesome!! I loved these in grade school! A local coffee shop makes them just like I remember and I’d get them all the time pre-keto. I can’t wait to make this! Thanks for sharing! I’ll be sure to tag you on Instagram when
I subbed you when you had 3000 subscribers. Now look at you. You’ve come a long way. And I am happy for you. Now you might want to upgrade your format, maybe go a teeny bit slower. Add some slow motion bits, especially when chocolate is involved. And use darker bolder font, because your backdrop is light and sometimes the writing is not always visible. Keep up the good work.
With the Ganache do I have to use a double boiler to heat up the heavy cream or can I just heat it up to warmer temperature?
Still a ton of carbs if you’re trying for less than 20 g a day
Thank you. Whey blows my stomach up therefore I must have an allergy. But I will try PB2 cause I like Reese’s cups on occasion.
Sarah you are looking so fantastic! You are a definite for “real” inspiration for me on my journey. Each week you get slimmer and slimmer. GO head on my sista!
It is too good! it is looks good! and it sooooo amazing to see this kind of video very simple but super creative �� im going to try this thanks for sharing �� ��
This video happened so fast I’ll have to watch it 5 more times, but it looks great, a definite will try!
Can I use just almond flour? Or it is necessary to use coconut flour?
Looks so good! One of my favorite combos, peanut butter and chocolate ��
It looks good. But I find erythritol to not be sweet enough for the amount of carbs it contains. So i probably will use my trusty xylitol. Thank you for the recipe my dear. I have just subscribed and am looking forward to seeing you again,
HAHHAHAHAHAHHAHAHAHAHHAHAHAHAHHAH! Oh CJ. oh cj. ‘hmm yeah. I was in the kitchen while you were makin’ it.’ HAHAHHAHAHA!!
Hi there! thanks for the recipe! Are those scratches on your non stick pan? If so, you may need to replace that pan, as it probably could be leaking chemicals into your food! Thanks again for this recipe ����
What can you substitute for xylitol? I’m allergic to all of the ” tols”. How about Stevia liquid?? Thanks.
Cj is a hoot. What a fabulous food critic……����. Who couldn’t love Cj. Sara you have done your wonderful delightful delicious creative culinary talent again. Wow I’m impressed so much. Thank you for sharing your recipe. God Bless You. Love Tamson.
450G of artificial sweetener seems an awful lot. Is that correct? I halved the amt and mine turned out fine.
Then what’s tue benefit of low carb if the calories is high ������? Its a fact when we eat as a diet the carb and calories should be less
we so need a keto bakers shop you need to start I’ll buy your goody’s:)
Ok that look fabulous. I love the music who is the music from?
If I want to make it in half size, can I just make it in 1/2 recipe?
I made these as cupcakes for a bachelor party (my entire group of friends, including the grooms, were doing keto for the three month before the wedding) and they blew everyone’s mind! I made a non keto cake for the people not doing keto and they barely ate it, they wanted our cupcakes! Lol I had to sass them away from them hahaha
I’ve been using your other chocolate cake recipe and its phenomenal. What is the difference with this new updated one?
That looks so good. Unfortunately living alone. I would eat the whole thing.
Thank you for sharing this! Such a lovely recipe & tastes so good! I halved the recipe & managed to make a batch of 8 large cupcakes.
I used my hand blender to mix it all together & so put the butter in unmelted along with granulated erythritol. I also lowered the amount of erythritol by less than half, to match my taste.
I’m gonna try this as a vanilla cupcake too, without the cocoa, & see how yummy it will hopefully turn out ����
I would like to try this one. It looks better than a Reeses peanut butter cup!
This video has me confused… can barely see the ingredients
I think what he meant was without added sucrose. This is a common ganache.
Good choice using valencia peanut butter I buy the same kind at Costco, good price too. Valencia peanuts are grown on a bush vs on the ground which creates micotoxins. Trader Joes also has Valencia peanut butter, not as cheap as Costco.
Come on really you said sugar free this is not sugar free chocolate and agave have sugar.
1tsp xanthan gum ginamit q mejo namuo xa, sinunod q nman lahat
Bakit po yung sakin sinunod ko lahat ng measurements nyo tapos ang result namuo? parang gulaman tuloy…
I made this tonight and though it was quite rich, it was phenomenal!!! Thank you so much for this amazing recipe
This looks so great! Thank you guys for another perfect recipe!
Sis natry ko na kanina sobrang sarap ❤️❤️ buti na lang small batch lang ginawa ko �� naubos ko eh hahaha thank you and More power to your channel ����
Noooo not whey…and hc which I love�� I recently discovered that the protein in dairy stalling me and making me gain weight which is why I have had no success on keto the three times that I tried it. I was so hoping I could do this recipe when I got off my Elimination Diet if there was no Dairy.
This looks good! May I know what your low carb sweetener brand is?
Looks good but can’t have cocoa with out sweetener.. that base would be ‘nasty’ bitter to me..
gonna give it a go tho.. ����
Thank you CJK. I just put these in the fridge to cool! So excited. The taste of both layers were amazingly delicious as I was making the candy �� by far the best channel I have found for sweet goodies. Thank you so much ❤️
Hello! Ask ko lang kung pwd substitute ng butter ung coconut oil for the topping? ☺️
thank you for this video, I made it last night and it is so yummy
hey guys keto alone isnt instant weight loss, youve still got be in a defecit
Tried making this and it was so easy and all you needed was one pan. It’s kind of mousse like though texture is far from a cake but still good! My dad who’s not on keto liked it too:)
Hello po, okay lang po na hindi sa non stick pan iluto yung ibang procedure?
Is it ok to use coconut flour? Which do you prefee coconut flour or almond flour?
hello sis, going to try this one!:) thanks for sharing! by the way, ung process of melting ng choco sa coconut oil, mainit ba ung oil mo dun?
Thanks for the full sized recipe instead of 2 individual servings. Now I can make something for the entire family!
What brand of cocoa powder is that? And Is this sweet or more bitter because of the dark cocoa? This is such a lovely recipe and straight forward video and I love how you showed us two options in one video. Thank you!
Hello @ good morning from a cold @ misty Sunday 10.15.here in Devon England..hope you are well ��…love watching the recipes Sarah…my husband makes his stupid comments as usual like “for someone whose on a diet you sure like watching a lot of food �������� cooking….”what dose he know.,he”s skinny @ eats everything @ anything he likes…he can’t understand keto at all I’m even trying to fatten him upper with high carbs @ high fat but he just stays slim…mind,,he is about 12ins taller than me ������
Is recipe correct. Did you add cream to the first part, no cream in ingredients, thank you!!
Thanks for sharing this! I will try this since I am cutting off some sugar in my diet. Stay safe and see you around sis!
Thank you for watching please don’t forget to subscribe and click notification bell for more keto and low carb recipes please do like and share this recipe also check in description box for more info thank you and god bless
Solo para carbofobicos engañados… �� todo el hidrato que tiene es de azucar y 200 de grasa ���� espero que solo os comais un trozito minusculo si quereis perder peso…
I am diabetics I will do this for my birthday for sure…it’s a cheat but not that bad
Oh yes! I use to love those as a kid in the 80’s, we called them peanut butter surprise!
Will it be okay if I lessend the amount of the coconut oil? Great video btw!
I could swallow air and I gain weight, none of these work for me �� but I like watching
Amaazzziiing!!������������������������Would almond milk work for the cream in lieu of regular milk?
What would be the ratio of heavy cream to Lily’s chocolate chips to make the ganache?
I’m new here and love your channel would love to connect ����
OMG, I just tried your recipe yesterday, and this cake is amazing.
The best thing is that its incredible that I can eat it still following my keto diet.
You need to buy a new pan.It’s scratched and that’s not good for your health.
Looks amazing! I think I am going to divide this recipes into ramekins. ��
OMG! I need to try this very quickly, you just made me so hungry!
I’m sure I will! Have liked every single thing that I’ve made from your channel.
NINE eggs? Omg. lol With a carton of eggs at $8 that’s a lot of eggs. I wish I had a chicken!
Is it ok to use superfine almond flour in this recipe? I am guessing I would need a lot less.
Is this diabetes friendly? My stepmom was recently diagnosed and I think it would be nice to share this with her as she really loves sweets but can’t eat them anymore, and I’m trying to cheer her up.
bakit po kaya kelangan may cocoa powder na may blocks pa ng dark choco? kasi po parang sobrang papait na po yun diba? pwede po kayang cocoa powder lang po? thanks:-)
I got excited until I saw almond flour, for those allergic can we just use coconut flour?
Ate tinry ko recipe nyo today! Bukas ko pa itetaste para maset sana masarap ��
Pwede po ba ang coconut flour as replacement sa almond flour
Is Sukrin good as a powdered erythritol? If not, what do you recommend that is available in the UK?
Thanks for only using one pan and having minimal steps.. less dishes and not so complicated:)
You’re frying pan looks like a Teflon scratched out that’s not very healthy
Looks lovely, I’m rushing to the shop for the ingredients:) Thank you for sharing!!
Hi just want to ask if can use stevia powder the color green? Tq so much for your recipe ❤️❤️❤️❤️
I love this recipe it just is so awesome I love it mmm I just love chocolate cakes they are so yummy
Does this still have the same consistency even without the chocolates?