Champions of Wellness Healthy Aging

2017 Worksite Health Champion: A Kansas Workplace Wellness Program Honored

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SugarCreek in Frontenac, KS received the Worksite Health Champion award at the 2017 Kansas State of Wellness Symposium. Sugar Creek is a worksite that processes bacon and other meat products; they have made great strides to ensure employees are healthy and happy. SugarCreek has offered several healthy challenges and programs for employees, plus weekly fresh fruit deliveries and infused water options. They have passed a worksite healthy meeting and healthy vending policy ensuring that their employees will always have access to the healthy food options while they are at work..
The Kansas Alliance for Wellness is a statewide network of communities, organizations and individuals that are committed to improving the health of Kansans by creating healthy food and beverage environments. This project began in July 2013, and is led by the American Heart Association.

Video taken from the channel: American Heart Association Midwest

Yoga Routine for Healthy Aging & Wellness❤️

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Join me as I demonstrate some wonderful yoga techniques, #meditation and #yoga sequences for healthy aging adults and seniors. These techniques promote overall #wellness and support a peaceful and strong mind. This is a simple routine with modifications that can be implemented by anyone willing and wanting to experience a powerful yoga-based exercise program…
Visit www.Brookdale.com to learn more about healthy aging and their B-Fit fitness program…
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Video taken from the channel: Dashama

Health promotion and wellness for the elderly

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What can be done to empower the elderly and disabled? Things to help lead a satisfying life. Alabama’s Agency & Disability Resource Center is your local one stop source of information for the elderly, the disabled, and their caregivers. We provide free information, counseling, and connect you with a wide variety of services and programs. Whether you are looking for information and assistance or counseling on your benefits and options, looking for valuable information on health and wellness, planning for your future, or even need support during a crisis, call us at 1-800-AGE-LINE. (1-800-243-5463)

Video taken from the channel: Aging and Disability Resources

Episode 47–Five Critical Components to Healthy Aging That Require Your Attention

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We all age, but are we aging well? Do you know what the five key components to healthy aging are? Join Dr. Andreas in this week’s episode of Kyäni Wellness TV to find out!

Video taken from the channel: Kyäni

Health and Work Champion Training

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Video taken from the channel: Royal College of Occupational Therapists

Why Transform: Champions on Health For Life

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In “Why Transform: Champions of Health for Life,” hear why the patient centered model provides Veterans the care and support to help them achieve their mission for health and well-being..
http://www.audio.va.gov/patientcenteredcare/MP4/Why_Transform.mp4

Video taken from the channel: Veterans Health Administration

Age Is Not A Medical Condition: Healthy Aging After 50

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Louise Aronson, professor of geriatric medicine at the University of California at San Francisco and author of  “Elderhood: Reinventing Aging, Transforming Medicine, and Reimagining Life” discusses the importance of lifestyle choices and accessible healthcare services. Her talk will focus on how policies, medical systems, social opportunities and personal choices shape age as much as biology.

Video taken from the channel: WBUR CitySpace

Champions of Wellness: Healthy Aging Meet 10 pioneers tackling longevity and promoting health in the golden years.Active Aging Leading, connecting and defining the active aging industry since 2001. ICAA provides world class information, education, resources and tools to help health and wellness professionals be more successful with their clients age 50 plus.Age of Champions is an annual FREE health fair hosted by the Center on Aging and Community Living that endeavors to raise awareness of and promote healthy aging from a holistic perspective.

Encouraging Exercise and Physical Activity. Exercise has proven benefits for older people. It reduces risk of cardiovascular disease, hypertension, type 2 diabetes, osteoporosis, obesity, colon cancer, and breast cancer.It also decreases the risk of falls and fall-related injuries.. Like the rest of us, older people may know that exercise is good for their health, but they may not have the.wellness efforts to promote healthy aging, and offers recommendations that could further advance the Strategy for an aging society.

GOALS. This report is intended for a wide range of partners, including decision makers at the federal, state, and local government level.Aging’s national initiative including 14 community-based organizations that replicated evidence-based healthy aging programs in their communities. • improved health outcomes for older adults • program manuals, reports on lessons learned and best practices, and tools.

Smart Food Choices for Healthy Aging Stay healthy with nutrient-focused guides for healthy eating and grocery shopping. Weight Management If you are overweight or obese, you have a greater risk of developing many diseases including Type 2 diabetes, heart disease, and some types of cancer. Learn how to manage your weight successfully.

Already a Champion? Log into the Champ Portal. Applications to participate in the program are accepted during July/August of each year. To apply to become an MHealthy Champion, please visit the Champion Portal. MHealthy Champions are staff and faculty volunteers who help to create a culture of health among their coworkers and in their work areas.

Champions promote MHealthy programs and act as.through Champions of Caring Nominate Now. Online Services. Find a Doctor; MyChart; Request an Appointment; Pay Your Bill; Careers; Make a Donation; Nominate Champions of Caring; Services.

Cancer; Heart & Vascular; Healthy Aging; Neurosurgery; Orthopedics; Urology; Women & Infant Care; Wellness & Fitness; View All Services; Hospitals. Riverside.SOURCES: Mayo Clinic: “Aging: What to Expect,” “Mediterranean Diet: A Heart-Healthy Eating Plan,” “Exercise: 7 Benefits Of Regular Physical Activity,” “Tai Chi: A Gentle Way to Fight.What Are the Secrets to Aging Well? It takes a number of strategies to stay healthy and vibrant late into life.

By Heidi Godman, Contributor Feb. 23, 2018.For her best-selling book, Nickel and Dimed: On (Not) Getting By in America, Barbara Ehrenreich, now 76, went undercover as a low-wage waitress to report on the nation’s working poor.In her newly released Natural Causes: An Epidemic of Wellness, the Certainty of Dying and Killing Ourselves to Live Longer, the author employs her crusading spirit and caustic wit to argue that aging.7 Steps to Healthy Aging, Happy Aging.

Getting older doesn’t necessarily mean you’ll have a slew of medical conditions or poor quality of life.A wellness champion network is a group of employees who work to improve the health and culture of the workplace in conjunction with an employer-sponsored wellness program.What you can do.

To promote bone, joint and muscle health: Get adequate amounts of calcium. The National Academy of Science, Engineering, and Medicine recommends at least 1,000 milligrams (mg) of calcium daily for adults.

List of related literature:

Lawler DF, Larson BT, Ballam JM, et al: Diet restriction and ageing in the dog: major observations over two decades.
from Textbook of Veterinary Internal Medicine eBook by Stephen J. Ettinger, Edward C. Feldman Elsevier Health Sciences, 2009
There is no single secret to healthy aging and longevity.
from The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life by Dr. James DiNicolantonio, Dr. Jason Fung Victory Belt Publishing, 2019
Only a small portion of the basic research on aging focuses on conditioning (Derenne & Baron, 2002).
from The Wiley Blackwell Handbook of Operant and Classical Conditioning by Frances K. McSweeney, Eric S. Murphy Wiley, 2014
A look at “healthy aging” and its relationship to diet may be foretelling.
from Culinary Nutrition: The Science and Practice of Healthy Cooking by Jacqueline B. Marcus Elsevier Science, 2013
Holistic approaches to healthy aging.
from Physical Change and Aging, Sixth Edition: A Guide for the Helping Professions by Sue V. Saxon, PhD, Mary Jean Etten, Elizabeth Ann Perkins Springer Publishing Company, 2014
The proponents of the idea of prolongevity, such as Roger Bacon and Arnold of Villanova,69 recommended an ordinary regimen of health, but also raised the possibility of significantly extending the life span, postponing old age and even rejuvenating the old.
from Framing Medieval Bodies by Sarah Kay, Miri Rubin Manchester University Press, 1996
One important study has revealed that Canadian seniors today are healthier than were seniors 20 years ago (Chen & Millar, 2000).
from Brunner & Suddarth’s Textbook of Canadian Medical-surgical Nursing by Rene A. Day, Pauline Paul, Beverly Williams Lippincott Williams & Wilkins, 2009
Gerontologists and specialists on aging have long sought the magic ingredients to longevity and extending life.
from Respiratory Care: Principles and Practice by Dean R. Hess, Neil R. MacIntyre, William F. Galvin Jones & Bartlett Learning, 2015
The myth that aging requires drugs for routine management has led to the neglect of diet and lifestyle as the primary means to achieve healthy aging (Willett et al., 535).
from Learning to be Old: Gender, Culture, and Aging by Margaret Cruikshank Rowman & Littlefield Publishers, 2003
Schwingshackl and Hoffmann (2015) Examine the effects of diet quality scores on aging health outcomes [22].
from Dietary Patterns and Whole Plant Foods in Aging and Disease by Mark L. Dreher Springer International Publishing, 2018