5 Best Pregnancy Lower Back Pain Relief Exercises Ask Doctor Jo
Video taken from the channel: AskDoctorJo
STOP EATING IT! 99% of People Thinks is Medicine, But It Hurts You!
Video taken from the channel: Be Inspired
5 Things You Should Never Say To Someone With Depression
Video taken from the channel: Psych2Go
Is Yoga a Good Workout? How Often Should You do Yoga as Your Primary Workout?
Video taken from the channel: Man Flow Yoga
Doja Cat Say So (Official Video)
Video taken from the channel: Doja Cat
5 Things Not To Say To Someone With Depression
Video taken from the channel: Psych2Go
7 Things Not To Say To Someone with Anxiety
Video taken from the channel: Psych2Go
By Serena Gordon. HealthDay Reporter. MONDAY, Dec. 30, 2013 (HealthDay News) Chances are that you’ve heard good things about yoga.It can relax you. It can get you fit
7 Reasons Why People Who Do Yoga Are F**king Annoying Everyone knows someone who does Yoga. They usually shop at Wholefoods drive a Prius and lecture everyone else on the benefits of doing Yoga.Yoga has been a controversial practice among Western Christians for a while now. This question about Christians engaging in yoga is a complex one because people practice yoga in different ways and.If you meditate on the Word you will clearly see yoga is evil and there is no way to justify it.
Many professing Christians are being deceived by Satan. Do not worship God how the pagans do. Yoga has demonic roots and it can’t I repeat it can’t be separated from Hinduism. You can’t put a Christian name tag on it and call it Christian.There are certain things that the Bible says that we shouldn’t do, but there are those who say that these are taken out of context.
While the Bible is often quoted, it is just as often misquoted.Do something that suits your talents. But most important, bring me presents!
2. “You are a beautiful person.” Unless you are used to speaking in a creepy windowless-van kind of voice, comments like these go a long way. Tell your friend something about his or her life that you admire without making it.Five things that yoga teachers should never say.
Some make you cringe, some make you shrink, others make you want to scream We have all been in one of ‘those’ yoga classes the kind where the instructor utters a sentence you wish you could un-hear.I feel that yoga can be accessible to anyone, and like most things, the longer you practice, the more it makes sense for you. So you may not be flexible to begin with, or ever even, but practicing will help that. Everyone’s practice is, and should be, personal.
Yoga isn’t just people doing handstands on the beach or touching your knee to.Jesus said, “Peace I leave with you. My peace I give to you; not as the world gives do I give to you.
Let not your heart be troubled, neither let it be afraid” (John 14:27). Christians absolutely shouldn’t turn to anything other than Jesus Christ for the peace that will help to ease whatever it is that has brought stress on in their lives! 4.
13 things you shouldn’t say to someone who is struggling with their mental health. Lindsay Dodgson. 2018-10-09T09:59:00Z The letter F. A ghost.
An image of a chain link. It symobilizes a website link url. An envelope. It indicates the ability to send an email.
A stylized bird with an open mouth, tweeting.Among the things you shouldn’t say to people who aren’t taking social distancing seriously are: He uses meditation and even laughter yoga.Have you ever paused to think about what yoga really means to you? Anyone who practices yoga routinely quickly comes to realize that yoga is so much more than a series of poses designed to help you become more flexible.
Rather, practicing yoga on a regular basis has profound effects on your mind, body and soul, greatly benefiting total mental, physical and emotional well-being.I could list all the words here that you shouldn’t use, but that list would be too long. Bottom line: if it’s a curse word, keep it for home use. 2. “We’ve always done it like ” If someone asks you to do something you aren’t accustomed to, or to do it in a different way, this is the last thing you should say.
Here, eight people discuss some of the more common things they hear about their mental health – from being told to ‘cheer up!’, to dealing with suggestions that yoga is the ‘cure’.That doesn’t mean you shouldn’t be working on prep poses, but if you have very weak upper body you shouldn’t be trying to push up into wheel or hang out in hand stand. You simply aren’t ready.
Of course, this is one of those things that you can improve as quickly as you want to.
List of related literature:
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| from Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga |
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| from The Integral Yoga: Sri Aurobindo’s Teaching and Method of Practice |
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| from Pop Culture Yoga: A Communication Remix |
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| from The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss |
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| from Yoga and Body Image: 25 Personal Stories About Beauty, Bravery & Loving Your Body |
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| from The Encyclopedia of Indian Philosophies: Yoga: India’s philosophy of meditation |
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| from Yoga Beyond Belief: Insights to Awaken and Deepen Your Practice |
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| from A New Way to Age: The Most Cutting-Edge Advances in Antiaging |
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| from Ayurveda, Nature’s Medicine |
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| from Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits |
383 comments
We need an up-to-date education system so that people are not to ignorant about things, including psychology, it’s the 21st century, not the 19th century.
I have met people who have said bad things about my anxiety or things that don’t help, so here’s what has happened to me when I’ve come across these people. My life just kinda flipped like a switch. Everything I had was now gone. My parents got a divorce, I moved schools, lost some friends, my childhood cat passed away, and now we have to move out of my childhood home in a month. Due to my OCD, I would feel the need to fix the slightest mistakes and people would tell me not everything is going to be perfect or go your way. It’s not a big deal. Stop acting like this. Why do you HAVE to fix everything. At the time I had a narcissistic “friend” who talked bad about me, made fun of my anxiety and OCD, etc. She made me extremely self conscious. Her mom was also principal of the school and my mom was a teacher there. Her mom was extremely rude to my mom and was one of the reasons she quit and is now unemployed. That school lost 17 TEACHERS this year after only losing 4 every few years. Her mom has surprisingly not been fired yet. Other than that I switched schools and my best friend got into a new friend group. Her new friends began to dislike me out of no where and started to talk behind my back, spread rumors about me, tell me lies about my best friend, make sure no one included me in anything, and tried to make my friend avoid me even though that was the first time I was able to talk to her in 4 months. I felt like I had to dismantle the relationship with my best friend even though I realized that she was the one who shut down the rumors, talked good about me and tried to stop them from saying bad things about me, and did her best to include me in everything. We didn’t talk for a few months, but she was dealing with really bad anxiety and personal issues and had to help herself with not using technology and trying to understand herself. She was dealing with all this and still tried to help me. We both talked about our sides of the story, noticed how toxic of people they were, and understood each other so now our friendship is surprisingly better than ever! I couldn’t imagine my life without her and is so glad I didn’t make that choice. Sorry it is so long, but if you read all of it, thank you and have a good day!
my mom calls me a psycho, says im being crazy, tells me to STOP, like I can control it, and makes me feel like shes shameful of me
Being told to just stop being anxious about everything is one of the most infuriating things for me
every single day, i wish died.
when i sleep, talk to myself and god. please take my life.
instead of what not to say why aren’t we helping people with what we SHOULD say?
This video was not as helpful as it should be.
God you are really god sent. Human life has become really confusing and messed up, yeah may be we made it like that. Sometimes I get tears with the sheer level of knowledge and understanding you have and give it us.
I love you, Sadhguru. My hugs and pranams.
hi, my girl has anxiety and i dont know what to do and say when she gets anxious,,, what can i do to help? or what should i do? ��
People tell me this.And then my anxiety gets worse and they wonder why I’m”going crazy”
Im told all of this by my parents but when the “you have nothing to be depressed” part hit I started crying bc I’m told that all the time by friends and my parents
What makes you qualified or an authority to tell people how to think, feel or act. Why whats you think your opinions are more valuable than every one elses?
For me it was “Its a surprise” mainly because I fear the unknown
wtf I love sleeping. why do I die 30 years earlier because I get 8 hours of sleep? should I sleep less and feel more tired?
1 thing teacher and students say is ur attention seeking again or ur Pathetic
This is why we do not eat garlic and onion, most monks prefer simple food.
Let me watch n try am 33weeks i have alot of back pain is not funny anymore. Happy Easter every one.
you are lacking faith as a Christin or why would you be depressed
I’ve also been told
“Just let it go”
or
“Just stop thinking about it”
Those really made me feel worse…
Much respect. The officially unnofficial pre-rap, pre-hip hop 70’s old-school ballad. Chordify (for keys & guitar), Pandora, ITunes, Amazon, Apple, Spotify, IHeart Radio, Shazam, YouTube, Napster….
https://youtu.be/e6tsTYcftp0
Don’t Act Surprised by David Dawkins/ Charisma. [email protected] gmail.com Peace!
I’ve been told
“your in another weird mood”
“What possible reason could you have to want to commit suicide”
“you’ve got nothing to be depressed about”
The thing about having thoughts, is that it’s out of your control. They become a fixation that could resolve everything your going through but at the cost of hurting alot of people. ��
“Just breathe” (my “wonderful” mother)
“You’re such a scaredy cat”
“You’re scared of your own shadow”
This really helped thank you so much.My back is feeling relived.
Nicely said. I’ve written an article on managing anxiety and stress which might interest you.
The need to relieve stress during hard times https://thoughtsoftharun.wordpress.com/2020/07/14/the-need-to-relieve-stress-during-hard-times/
Check out my article on mental health.
Mental Health and Illnesses https://thoughtsoftharun.wordpress.com/2020/06/15/mental-health-and-illnesses/
I m 21 weeks pregnant and I was experiencing lower back pain so much that I couldn’t sleep couldn’t walk comfortably… I am feeling better by doing these exercises just once.. Thank you so much…
Me. Have you tried not thinking about the past. Lot of anxiety all the time. Have had a lot of people call me lazy or dismissive but I just don’t trust many people.
Child: im sad:(
parents:**remove their phone
Child:*still sad*
Parents:impossible
My niece called a girl who was just like me a psycho b*tch. She doesn’t understand people like me.
I honestly have so many symptoms of depression. I’ve did so much research
Yet because I have a much better childhood than most people, I tell myself I’m just being selfish.
I’m not abused at home. My brother is mean, but I make things worse by arguing with him
I’m not bullied at schools. I don’t have a problem with the law or alcohol.
My parents have a good amount of money
So what reason do I have to feel this way.
I constantly say to myself whenever I have thoughts of suicide that I’m just being an insult to those who actually have depression. Or that I have no reason to feel this way and I’m just being selfish about my own problems and discontent.
Once my mom did tell me when I did lose interest and motivation in school that it’s an insult to kids who actually need help in school considering I’m really smart and can do it easily.
I do remember some things that do upset me that my family sad but it’s not full on abuse and I probably brought it on myself.
I think the best thing to do when someone has anxiety is too leave them alone. They most likely do not want to be talked to at the moment. Also, don’t say “It’s fine” or “Your ok” IT IS NOT YA DICKS. Always be by their side when they need it and be truthful.
I’ve heard all these with me panic attacks start for no reason…i wake up and there’s that awful feeling in stomach my heart is pounding everyday I was good for a couple months and it’s back…I’ve been in the hospital..counseling…antidepressants which made it worse Dr wouldn’t put me on a low dose of anything to take edge off so I suffer all by myself…
I am tired of people sayingrelax meditate (I do) ANND you think too much ANND it’s a choice, you can choose not to think that way
Most people do not know how to deal with someone that suffers from anxiety. More often they will say the wrong thing with anger or frustration in their voice. It’s like a dismissal because they have no clue how to approach or deal with what we go through during this anxiety that plagues us. Keeping to ourselves isn’t the answer but it saves the explanations and the repetitive responses. Mind you, it isn’t always frustration in their voice, it can also be silence but sympathetically.. I believe that it’s a matter of educating both sides. Those who deal with it and those around us.
Hi doc im 21weeks pregnant just wondering if want exercise best for me esp i have acid reflux/heartburn
READ YOUR BIBLES!!!
DO NOT TAKE THE MANDATORY VACCINE 666
REPENT!!!
I have a gf who has anxieties. I said something to her that made her feel worse cuz i didnt understand what anxieties feels like. She would tell me everything going bad and i said you think you bad luck. Thats the worst thing i said and idk y but it jus came out and she had to regain herself and tell me that was crazy in what i said. I apologize cuz i felt bad.
The last 3 I hate when people think because of what they have seen so far that someones life is fine but they never truly know what happens when that person’s not around them because they aren’t the person going through tough times.
My mom always asks me ” what’s wrong ” and I wish I fucking knew
But she’ll keep asking me and yelling at me to answer her
Shell ask me if in sad or mad or what.
But how do tell someone what emotion you’re feeling when you’re feeling all the emotions
Whatever. She’ll never understand
Ingesting raw Garlic through the mouth should keep you fit and fine.
Inserting a couple of Cloves of Garlic up your backside, will cure you of piles, for sure.
Try it for yourselves and experience.
Don’t believe anybody. Some people try to show that they know everything under the sun and above.
They don’t have the humbleness to say that they don’t know, fearing that they will lose their followers, who lap up everything they spit out.
“Failure is inevitable, suffering is optional.”
I’m gonna go with false topics for $100 Steven.
“Stop overreacting”
“Stop being wierd”
“Its just in your head”
“Here we go again”
“Get off your phone”
“We all have problem, just stop over reacting over it”
And when i try to explain why i stop go out /hangout with others they say “its just your lazyness stop make nonsense/stupid reason”
Then i done explain to anyone, i realize that they would never understand:/
Some I hear my grandmother say a lot is “Stop hiding behind anxiety”…
Asking stupid questions.
Talking too much.
Trying to fix it instead of being supportive.
Listening but not hearing the person.
Especially if it’s more biological after a stressor has passed. A dysfunctional fight or flight vs thinking patterns require different approaches. Distractions and cool air are usually a good idea. Reconditioning takes time.
Im on my second trimester…i have so much difficulty sleeping and would wake up after sleeping only few hours. Any tips?
Thanks. Helpful. Now a days lot of cases of anxiety. Thanks for sharing.
Hey friends, have you ever dealt with depression or know anyone that has depression and I never know what to say? Yes depression is a very sensitive topic but all of us can relate at one point or another. I hope you guys find this video helpful. Comment below what video you want to see next ⬇️⬇️
my parents always say these things when I’m anxious. They tell me to calm down and that it’s all in my head and when they actually sit down and talk to me about it the only thing they can say it’s “It will get better” and I’m like (in my head) “Not if you say all of these things instead of actually helping”. They also say “I completely understand you”, no you fucking don’t, our feelings are different because we are different humans, the only way for you to completely understand me then you have to be me, that’s not possible. Yes you might have had anxiety too but one persons disorder can be VERY different from another persons with the same diagnosis.
“just get over it”
“What are you being so weird about?”
“Jeez, I didnt say anything”
“Do you have any idea how you’re making me feel?”
“Stop crying already!”
“Stop seeking attention”
“We all have problems you know!”
“I’ve been where you are right now it’ll get better”
I hade anxiety disorder and because of the love �� of my parents now I’m 15 and I’m stronger than ever everything will be alright and you will get over that
I didn’t know but knowing that someone offer you a hug and shoulder to cry on is Unbelievable. That is why making your mood agressive will be my way to know if someone really cares for you.
I don’t like when people says:
Yeah yeah, you have everything right?
(I prefer to tell what I have, so people can be careful with what they say, but when someone says that I feel like I’m overreating, or I just want attention, or that I’m stupid for telling my life or what happens to me.)
How about, “Just stop worrying so much”
“You’re blowing this out of proportion.”
“Just get up and get moving. That will snap you out of this. You just need to be doing stuff, getting stuff done.”
I honestly get tired of always being told to “Get over it” or “just do it, it’s not that difficult”. No one knows what you as an individual are thinking or feeling and assume that you can just shut it off and “act normal”. Being told that you are “faking it” hurts so much because it feels as though you can’t confine to anyone because they will just judge you and put it to the side, ignoring your mental state. Another thing for my anxiety is that when trying to comfort me, saying “no one’s looking or paying attention to you” does not help or make me comfortable because to me one wrong move and everyone WILL THEN look at me and think of me negatively while silently analyzing all my flaws making me insecure and go through the physical pain of an anxiety attack even if it’s just minor.
I’ve experienced everyone of these things,except number 4 was stop acting like that your acting ridiculous
My experience with depression is that if you meet someone who had to live with depression get out of it or never got out of it and makes you feel bad about being depressed cause they are older and gone through more in their years making it feel like your depression doesn’t matter if “everyone has it”
(For reference: I’m 16 and I have PTSD, depression and (social) anxiety -diagnosed by a licensed therapist).
My mum always tells me it’s a big “F you” towards her because she had a worse childhood than I had and that many other kids have it worse and would love to swap lives with me. She also says I live in luxury compared to her when she was a kid. My mum and stepdad always tell me it’s in my head and when I tell them I know and that I know if I think rationally I shouldn’t be stressed out, but I can’t help it. Also, yesterday when I really tried my best to be happy and spontaneous at the dinner table, they just ignored me except if I said something, not to their liking. This happens a lot, the last time was yesterday; I cried a lot when I was finally alone in my bedroom:/ n e way,, sorry for the long rant haha
Very addicting �� Can we crush this pop gem so I can snort it already?
if I heard people saying something like it’s going to be ok I understand that they don’t understand very well, my friend had anxiety before me and I couldn’t understand why she was so sad and anxious all the time, and when I started going through it people said what I said to my friend and I realised it wouldn’t have helped her and that the people who r trying to help just don’t understand
Almost 35weeks with twins and I was desperate with back pain and with it feeling lots of anxiety and just did like half of the exercises and I feel alot better, I just can’t believe how great this exercises worked for being the first time. Definitely going to keep doing them every day until I give birth.
I’m 36 weeks and my baby is sunny side up (facing forward not facing my back as she should be) does anyone know if this is safe for babies that are positioned like that?
My mom said: “People have worse experiences than you, you have nothing to be sad about. You’re sad over nothing”
Sure. Like if you ever talk to me and listen to my feelings
Both my mom and I have depression, but when we are both depressed it creates a problem because she wants company and I don’t. I don’t want to be near people when I’m depressed, I want to be alone. And then she gets upset at me because I don’t want to hangout with her and she says I don’t care about her enough. I know saying this in a youtube comment section isn’t gonna do much but I don’t know what I can do.
I’m 40weeks pregnant.Feeling very much pain in my two legs & my legs are fatty day by day.Can i do these exercise?
Thank you for this video, it helped me only after day 1 and now day 2 I feel a lot better ��
Idk if anyone can related to this but when ever people say these things to me or insult me half of me wanted to bawl my eyes out and all the things you can imagine when a depressed person hears that and the other half just wants to laugh hysterically like i don’t fucking care anymore let’s just kill myself to be free from it all: my parents,relatives,… Be free from it all. It’s not like I’ll be anything but a fucking parasite after all. Can anyone related?
“suck it up already its nothing real”
“you sure you´re having anxiety and depression? “
Everybody here causes me a GREAT ANXIETY…i almost going to commit a great harm and soon planning to do it because they will not stop it. I just pretend im fine but im not. These people are too much!
This helped me so much. I have sacroilitis from military service but I’m pregnant so I find everything is exacerbated these stretches really helped
“‘what are you worrying about? your just overthinking”
“you have good grades, your grandmother admits that your genuinely a good person, why are you overthinking?”
“your an overachiever. me and your dad think that passing and average grades are fine but you exceeded that. why are you worrying so much?”
“you know there are peolpe with problems that are much worse than yours. just be thankful your not like them”
ight thanks mom: )
Hey Dean, I just want to say that your an inspiration to me and many other Yoga channels I’ve been yoga for 5 years. It has changed my workout ethic. I’ve been doing Power Yoga. I’ve been doing every week Sometimes on weekends I would switch it up by doing Vinyasa Flow.
Number six is very relatable. My friends think that they have anxiety, so when I talk about they say they know what I mean.
But also I can’t blame them, how do you know of you have anxiety if you have nothing to compare it to
Am I the only one that after crying when someone tries to comfort me or say why are you sad I just burst crying again
I love her my favorite part is grab my ass is so funny �� hehehehehehehe
Just wait for 5G they will be plenty of reverberations then! Janice
THAT PURPLE SPARKLE DRESS!!! ���� (every single outfit looks AMAZING) ����
I always hear is stop crying and get over it it’ll all be fine
My depression all started when my brother was born. He got all the attention and everything. First I didnt care, becuase, he was a baby!
Then… he started growing and they payed less and less attention to me. I tried real hard to stay happy but I realized when you are happy, you can become sad while if you are sad, you just stay sad. That’s how it works.
Now, well…
I just dont want to live anymore. Whats the point of living?
Told my mom I think I have depression. She didn’t believe me and my stepdad said it’s all I my head
Tq so much.. i have been so much pain in my lower back and pelvic area.. since early third trimester.. this exercise help me to get myself less pain..
Love this so much! I’ve had intense back pains lately and trying these exercises helped me so much!
I wake up in the morning and turn on the bedroom tv and then sit and decide if today is a good day to I have to decide what to fill in the blank with.
Even if my friends/people that i love say those
i try to show appreciation
even if it hurts
i dont want to let them down
atleast theyre trying to make me happy/contribute for me
i think thats kinda ok to me
they still care about me
no matter how hard they try to comfort me
Keep in mind this advice comes from a man who says his wife died because she meditated without wearing a copper bangle… #Sadhgate
I am sure some of what he says is true but some of what most people say is also true.
Also he plagiarized everything from another charlatan named Osho:
https://www.academia.edu/35019579/Is_Sadhguru_Jaggi_Vasudev_A_Conman
Also I dont know who it was, but whoever mentioned the “oh it’s because you have no faith/don’t believe in (insert religion/religious figure),”
Thank you. I always felt like no one else experienced this. I tell it to others in real life, and they always say, “maybe that person(the one preaching about religion) has a point.”
This is all good sometimes is not that easy to eat healthy may god bless us with love & knowledge to eat as healthy as posible we must re educate & pray al this heals in a positive light ��
@Psych2Go When I’m depressed and I tell my mom that I’m depressed, she tells me the same thing that her mom (my deceased grandma) told her when she was feeling down; “Get happy, girl!” Does that sound condescending to you and not understanding/sympathetic of someone who has depression like me? �� Edit: My mom has also told me and thinks that I have situational depression and that I don’t really seem depressed to her. I feel like my parents don’t take my depression seriously. I was diagnosed with depression on June 6, 2012, according to my medical records. �� I feel like I’m the only one who understands what I’m going through, and even when I’m at work, my former coworker once told me, “Why are you depressed? You have a good life, you have no reason to be depressed.” ��
how do i make others realise tho? i feel bad to just confront them about it. What if they feel like I’m putting all my feelings on them? and they feel stressed. I just want to talk to someone who can just listen. Listening is all i ask for but i feel ashamed. hOw Do I dEaL wiTh tHaT?
ewwwwwww music and videos these days are worst than rubbish!!
this is the same person who created the “moo!” song.
Oh, how times have changed
“Try to be more positive.”
“Stop being so negative.”
“You talk negativity up.”
“You have it easy; so and so has it worse than you.”
Me: Easy to say for someone who doesn’t suffer depression. This coming from the same person who calls me selfish, ungrateful, and a “bully” to my brother.
One of the worst things is when I’m not feeling anxious and have something to be legitimately upset about, but the other person tells me I’m just letting my anxiety get to me.
Got called a coward the other day because I told them I don’t want to talk to my new housemates or go outside if I didn’t have to
“You seem fine to me” really hits different when it comes from a therapist who says you don’t have something just because “they don’t see it happening” even though you’re fully aware that it is happening
“Just think positive”
“Why are you like this?”
“Why you sleep so much?”
“You are just lazy”
“Why you are always alone can’t you enjoy with us”
That think positive sentence always get on my nerve… Nobody knows I am depressed cause I pretend to be happy outside of my room
Tbh whenever I come at internet reading all the comments I feel some what relieved that there are more people like me and I am not alone and weird and worthless….
People just tell me that I’m too lazy but they don’t understand how hard it is for me
Ok so, I was diagnosed with depression and assigned with a medication but my dad refused to buy it… no matter how many times I tried to convince him, it failed… but then he told me “it’s just in your head, your fine to me.” It hurt… a lot. And all the stuff I am hiding from my dad, like how I’m lesbian, doesn’t help…
Me when I meet someone with depression like myself: u gon stop bein’ a bitch or wut?
Let’s all take a moment to appreciate this beautiful song because in 5 years time we’d all be like ‘damn they don’t do music like this anymore’. Enjoy while we’re still in 2020 guys����
I’m just kinda confused about the “You’ll be fine”/ “It’s going to be fine”.
A lot of people are tired of hearing it but others just need to hear it.. I don’t want to offend anyone by telling them or not telling them that they/it are/is going to be fine..
I have depression for 3 years and I was trying to tell it to my friend I thought I can trust but she is making me worse she said “DO U EVEN KNOW DEPRESSION AND U NEVER FEEL WHAT WE WENT THROUGH” I was about to cry on how rude she was
She just thinks I’m spoiled
Hello Dean, Can I build muscles by doing Yoga? If so, please recommend me, what should I do? Thanks in advance.
Things people say that REALLY pisses me off:
-YoU’rE jUsT sEeKiNg AtTeNtIoN!
-JuSt IgNoRe WhAt PeOpLe SaY!
-WhAt I sAiD aBoUt YoU wAs JuSt a JoKe!
-StOp BeInG nEgAtIvE!
And lastly (This pisses me off the most, “You’re just seeking attention is a close second”):
-tHiS iS wHy PeOpLe HaTe YoU!
I’m surprised these weren’t mentioned in the video
I’m depressed and my family says those 5 things to me I feel like they won’t understand so I shut down
Thank you for making this video you helped in seeing that when people talk to me and try to make me feel but I then feel worse thinking I am a problem I am really
Grandparents telling depressed kids/teens to go outside: Why do I fix everything I touch
1. I listened to this too loud✔
2. Neighbours called the police✔
3. Police came✔
4. Police arrested neighbours✔.
That stupid “YOu HavE NoTHinG To bE DEPPreSsEd AboUt” what my mom says any time that I bring up depression she asks me if I think I have it I always deny that I do because I’m afraid Ill get in trouble
But then after I say no she says good you have so many blessing and you have the best life and no reason to be depressed
All my friends are successful in someway I know it’s not good to compare life’s but… I can’t control it when I hear things like my boyfriend is the best and shit… I really wanna suicide or kill my friend I know it’s bad but get crisis all the time… I need help really
idk why, but watching their vid makes me cry and realize like i can relate
And yet, they do.
Hahaha…..
Seriously. It’s happened to me before. Even if you did tell them this, they wouldn’t care.
That’s why I can’t take some Experts seriously sometimes.
They won’t deal with the underlying, real-world factors.
Because that’s “totally difficult.”
Yeah. Difficult, but necessary.
If you actually want to fix this Mental Health epidemic.
I don’t think saying you know how someone who is depressed might feel is a good idea, but there are a lot of people who don’t have access to the medical help or resources for a proper diagnosis but show all the symptoms. So I think saying “unless you’ve been diagnosed with clinical depression by a licensed psychologist, you can’t know how a depressed person might feel” is invalidating in and of itself.
I’ve been depressed I may still be depressed I dont se when things change in my attitude all I know is I gotta stay on my computer to avoid my family fighting
Thank u so much! Had a hard time getting up from bed because it hurts so much. Suffered for 2months. After i tried this last night, i felt immediate relief. This morning i just realized the pain is totally gone! Thank u very much
“You have no reason to be depressed”
“You can’t be depressed you’re just 10!”
“I’ve gone through worse”
“But you look So happy!”
“You’re A spoiled brat!”
“Stupid Kid!”
“I wish we never adopted you!”
My Adoptive Parents, 20142020
Alternate title: 5 things your parents have likely said to you
I always get asked ‘what’s wrong?’ And my parents get annoyed when I don’t know what to answer. I say nothing is wrong but that makes them more annoyed… what should I say when it’s so hard to explain..?
Number 5 is just so untrue, if it really offends someone, chances are they just want “I’m different,” points. Lots of people wish their friends understood. And sometimes they need to hear advice from someone who had already gone through depression, and that can be comforting. Overall, take Rule 5, with a grain of salt.
I feel like i have depression, i have almost heard all of these. Mostly from my parents because they dont understand whats going on with me. My friends also always talk about their “horrible” life and how mine is perfect, when, its not.
Edit: my zodiac sign is also cancer and my sign does relat to me alot. It also says cancer people sometimes suffer from mental illnesses such as melancholy. Melancholy is basically when your very sad alot, or in other words, are depressed.
i’m inviting death by sleeping 8 hours a day? lol thats crazy…
I was blessed with this info and I was shocked but it explained and changed so much. Where I’m from and how we were taught, garlic was put in almost every thing we really enjoyed eating. We live and hopefully learn. Thank you��
Since I was very young I have had angry issues. Some of my therapists believed those fits were a version of anxiety as most were triggered by me feeling wronged. (My brother pulling my hair, I screamed and mother would swoop in and send me to my room.) I have conveyed this to mother. And she has taken it to heart. So when my body freezes up her respons has gone from “Don’t get angry, there is no reason at all” to “Don’t get anxious, there is no reason at all”.
I’m here to help EVERYONE of you! I had depression for two years! But now I feel like happiest person on earth! If you need to talk? Comment!!! I’ll definitely reply to you! And help you! You are worth living! God wouldn’t give you spot if he wouldn’t know your worth it! But two things will help you. Pink whale, and Talking to parents, brother, sister, grandparents, friends, cousins and other!
I made a mistake and hurt my friends then they became angry cuz ive been like this for a long time.. they told me and ask me what’s happening with me with rage.. they told me to stop being like this and i just agree with them tho i don’t know how just to stop the fight… they are so tired trying to fix me so i understand why they were like that especially i made a mistake but it triggered my anxiety but now i feel much better
My cousin told me to watch this coz I have depression and have tried to comit suicide ����
guys, it is so so so sad to see a lot of people believing this guy lol… we got ourselves a generation of idiots. 90% of things he says are not scientifically supported… or u know what? let’s not say “scientifically proven”… by using just “Common sense” and the genius that u are born with (unless u are stupid like many people here unfortunately), u can say that he is wrong… wth is wrong with consuming garlic everyday.. Is this guy out of his mind? This is 21st century, stop BS in medical knowledge just to act smart and complex and get more than 4 million + views with 99% of them believing u cuz they are so desperate to believing any garbage lol…. how about i start making videos? will u come pay me a visit? OH WAIT.. I DON’T THINK SO…. CUZ I DON’T HAVE HIS BIG FANCY “I AM SMART” LOOKING BEARD… OH OK..
One that I feel should be added, “ You need to stop feeling sorry for yourself.” That’s a horrible thing to say to someone that’s depressed.
Me: rooms a hot mess,zones out, barely sleeps or eating and sobs whenever there’s Suicide in movies (cause I wanna do it)
My perents: she’s completely fine just being over the top
I feel bad cause i have a friend that told me they had depression but they’re an online friend and idk how to make them feel better without coming across as offensive… I really wish i could help…
Tbh, this Is me. I have depression, all the things she said relates to me. =c Going through this Is Dangerous and scary. Hopefully people with this disability Recover c=
I’m depressed. What can I do to overcome? I’m a student of high school. I have board exams for college. My studies are going down. Please suggest me something
Another thing that you shouldn’t say to someone who is depressed is “bUt I sEe yOu sMiLe alL tHe tiMe”.This will trigger them…
The news, negativity, and government are triggers for me. I do my best to distance myself from them.
I hate it when people relate the situation to their religion. It just pisses me off for some reason and I can’t really explain why. Probably because of my experiences with said religion, b eing forced to participate and believe in it even if I feel reluctant to
The Honey part and the Warm Vs. Cold Water convinced me not to be convinced. What in the world does the temperature of the water you drink have to do with the Honey byproducts by the time they’re affecting your metabolic process on a carbohydrate burning or ketogenic level, or how else does it decide whether you gain or lose “weight”. I love this guy and he is brilliant. But I wonder how he gets to the conclusion sometimes and that is in no way meant to disrespect such a great and helpful ambassador for mankind.
I’m not fakingjust because I am self diagnosed, does not mean I’m faking! Please, stopit makes it worse.
Thanks! My friend is depressed, I really wanna help and be careful with my words thank you once again psych2go!
Wonderful. Thanks for sharing. This makes my daily workout more productive and more fun. I enjoyed it alot. Great job
Why do I say some of those to myself even though I know I’m depressed
Yes I have depression and anxiety I like your cartoon characters.
I struggle with anxiety and depression
My parents think it’s temporary and tell me,
“Don’t forget to smile when we leave the house!” or “Smile! Just because you’re sad doesn’t mean you can’t be happy or friendly!”
They just don’t get it and saying these things makes it worse!
I would say to my friend, but the one who is depressed is me…
My mom told me to get
“over it
If I could. Wouldn’t i have done that years ago..?
There nothing that does more damage than people making fun of you because of your anxieties, or telling you you’re making things up or being ridiculous when you tell them how you feel. I have learned the hard way to NEVER reveal what I’m thinking or feeling. I do no need to add more guilt and suffering from listening to others opinions of my anxieties. I work very hard to hide them.
My niece said stop stress eating it wasn’t helpful I was thinking I almost got struck by lightening what do you expect
My depression gets worse a lot because people don’t actually believe that I’m depressed.Not even my mom thinks I’m depressed she acts as if being depressed is a choice you make but it’s not
Why the hell this video has this stupid retro effect on it???
Jesus is real. He is the only one that can fill the voids in our lives. Please receive his beautiful gift of salvation.
I hate it when my Mom always say:
“Stop feeling and doing all the weird stuffs. Just pray, find God, His always be there for you and there’re always other people that have a worse life than you.” (because when I can’t hold it anymore I cut myself sometimes.. I know it’s bad but.. yeah)
Then I have a best friend that I can always call into whenever I can’t talk to my parents anymore. She said it’s not your fault to have those feelings, it’s okay to feel that..
start thinking that this queen is making songs for tiktok.but her songs are the best ever.love you Doja��❤
Is it normal to feel your hips popping in and out while lifting my back and hips off the ground? It doesn’t hurt extremely it’s more just uncomfortable
The disco dance scene reminds me of the Scooby Doo movie disco scene
Dear Sir
I have problem with my knee due to football. Can yoga help me for this? Which yoga that can help to relief it?
Thanks
I do these at my physical therapy bc im still in pain and can barely walk by myself at night. The baby is dislocating my pelvis and sitting on my sciatica nerve
Me after eating McDonald’s: I wish I was thinner.
Me after watching Doha: I wish I was thicker
Meu Deus essa música������ viciei… Minha nova música favorita
Did this Brandon Bonfiglio guy produce the music? If so he killed it…whpoooo……….
still cant believe this is the same gir that sang moo lmaoooo
Is there vids on what to say (and what not to say) to people with anxiety? I have a friend who’s suffering from anxiety so ye! Just thought i’d suggest it
he only talks about 2 legged, money comes from 2 legged. he doesnt talk about 4 legged cox no money ha ha ha pls all wake up
In the childs play position feels so good!! But here’s the funny thing I am 28 weeks on Wednesday but going down to the floor instead of half way feels a lot better
My mom and dad even my aunt and all of my family didnt belive me that am depress like they push me to the cliff but in my school even my classmates even my groupmates say to me that am useless means i was hit harder and push me to the cliff more,no one help me because they thought i dont have any mental heath because i was hyper and happy child but i hide my problems,and one friend came to me to help me so my prombelm s are gone but my depressio are still me
I think i feel all that,maybe i have depression symptoms:’)
That’s a cool video! I’m 24 weeks and this routine help me with back pain! Many thanks!!
I don’t enjoy sleeping. I always end up waking up throughout the night.
People forgetting this audio for no reason if they forgot the audio that means ur stupid
Wow, I just tried those movements and it feels amazing! Thanks a lot!
For some reason this song just makes this LATINA��. Feel so sexy wanting to strut in a nice lil black dress and just show off my moves on the floor.��. And make all those men see what a beautiful one of a kind �� LATINA �� I truly am. Ha ha. Guys.. can’t go home with this LATINA. Lol. ��
hi! i don’t know you or what you’re going through, but i do know you’re trying. i know you’re trying your very best to get through this. and you know what? i’m proud of you. keep going, i believe in you. you can and will get better. i love you�� oh, and one more thing, you are more than enough:))
also, you can listen to this for the mean time: https://youtu.be/eSH7QSzkhQg
i know it’s not much, but i hope it can help you feel a bit better:))
Hello, I’m complete new to yoga. I 55 year old male at least 80 lbs over weight with several health problems. Looking something to help me get on a positive path and make changes to my life
Dr.Jo are these exercises safe to perform if you’ve been placed on “pelvic rest” from marginal placenta previa?
My mom always says that “everything’s fine” and that I “don’t need to get tested” but I don’t have enough motivation to get out of bed any day and
nobody I know gets what I feel. People need to stop normalizing depression and making it “quirky”. It’s not anything to joke about. There’s a
difference between being depressed and being sad for a couple days. And when I reach out to people they’re like “SAME THOUGHH” I need
somebody to talk to but I don’t want to talk to somebody I know or somebody that will tell my parents. My parents wonder why I watch anime all day and do nothing but sit in bed— my parents don’t get the feeling. They don’t get how I use the internet as a coping mechanism. Cosplaying is one of the ways I cope but my parents stopped buying me stuff because “it’s not worth it if you’ll wear it a couple times and forget about it.” I let go of all my toxic friends thinking it would helpit didn’t, It made the situation worse. They all talk behind my back with their friends now. I recently let go of my first best friend and they were the type who would die for attention because of the lack of attention she is getting already. She’s pretty narcissistic, and only having her as a friend made my life miserable. Sure, if it weren’t for her in my elementary years, I would have been lonely. But she thinks everything is about her and I don’t think it’ll change. She played victim in every scenario and she would go and ignore me for something I never said or did. That hurt— a lot.
(Edit: sorry this is so long lmao
I’m ready to start an Auyrvedic diet now. I’ve been meaning to for a few years now.
I practice about 4x a week doing 60 min weighted sculpt or vinyasa classes, throwing in a hot Bikram style class every now and then.
You’re right about the lower back pain. I’ve noticed that after doing lots of forward folds.
My teacher gets kind of mad when im sad becuase i “don’t” have a reason to be sad i wish she knew that i try so hard every day to keep my sadness inside so noone has to deal with it but those days when i can’t keep it inside my teacher does not seem happy she does not say anything its the way she act and somtime she say things that make me more sad she might not realise tho…
When I told my mom about this, she just said: “Why do you think you have depression? You have nothing to be depressed about.”
And that’s when I stopped. It’s even worse when I said that I feel like I want to die. She just said “Then go die, I’m not gonna stop you.”
I stopped talking to her, less and less. And I just said that I don’t trust her as an excuse, I just don’t want to talk to her. But she seems like she doesn’t understand the issue and asked me: “Why don’t you trust me? I’m your mother.”
I don’t feel angry, just disappointed and tired.
Im saying all of these to my toxic friend and i will have no regrets
Because he broke my self-confidence
31 weeks and my lower My back hurts so bad need to try these.����
https://www.youtube.com/playlist?list=PLpDhykHZKmKkeO8nH8BdfRf-CSmmWdZ6r
who else isn’t watching this for someone else..
but for themselves… ����
You forgot “snap out of it”. Lol tell a frustrated borderline adhd or bipolar person that and it can escalate quite quickly
would be really good to show how to get up from lying on your back for pregnant women…:) otherwise thanks for sharing this info very helpful
If you can’t help a person out of their problem. Kindly shut your mouth. It’s rather better to stay away from people with disorders than trying to worsen their situation.
Im 31 wks and have had so much lain this pregnancy. This video was great and helped all my back back immediately. Also it was nice to see a pregnant woman in the video!
When your not depressed anymore.
Wait. I’m not a part of this anymore?
I got kicked out of multiple police academies for being honest about my mental health record. Just last week I was kicked out of a police academy that I WAS ACCEPTED INTO after passing the Pelletb and doing the physical assessment test. I even made it through the first three days of the academy, but the one time I decided to be honest to my instructor who called me into the office to ask me how I was doing at the end of class, I said I had a bit of doubt on whether I could make it, but it had nothing to do with my past hospital mental health record(which btw they apparently never knew about despite me writing in the personal history statement.) Then because of me telling them about it, they kicked me out. Screw that integrity B.S. they teach there. I should’ve just kept my mouth shut about my past mental illness and powered through it. Screw integrity. Now I’ve wasted two years of my life trying to join the police only to accomplish nothing apparently.
Since i know that depression is a really misunderstood illness, i tell myself i dont have depression because i know there are people who are in darker times than i am. I also dont want to be “fake depressed” so i shut my mouth about any sad topic, because whenever i say something sad, especially in front of my parents, theyll say “itll pass” or your overthinking”. I dont even know what im thinking about anymore, the word depression triggers me. Bc i KNOW i dont have it. Im just a really really sensitive person. I dont know anymore.
Welp haven’t eaten for 3 weeks but my parents doesn’t care is summer break and I’m all fine still
When you Are outside with your depressed friend and after every sentece you say you Are thinking over 5 min. Before you say something else
Cos you just don’t know
My parents say all of these things to me all the time and now I know why I feel worse everyday
“Stop crying”
“You have to try harder”
“Stop acting like a crybaby”
“I don’t care”
These are some thing I’m tired of hearing it makes me anxious or stressed out
my bestie. I feel bad for her so I look up for videos such as this one to somehow help her and let her know that I will always be there for her
Sadly most of these comments are selfdiagnosed depressed kids
Bloody funny reading all the comments from people wanting to appear wise.
i’m so hopeless. i can’t offer understanding, i’m only able to watch them and listen if they ever vent. i don’t want you to die, i want the best for you. that’s all i want but please don’t fake that either. i’m starting to feel like i need to be more than there but i can’t even be there for you. how can i help ease it at least?
vayas!! sufro traduciendo con un diccionario las enseñanzas de Sadhguru. me gusta seguir sus videos pero es dificil captar el contenido y a la vez traducir, esperemos que algun voluntario lo pueda hacer para que estas enseñanzas se puedan compartir con los hispanoparlantes. Gracias
I started removing garlic from my diet. I used to eat sooo much! Now I will add sometimes add a clove of garlic in olive oil, then remove it after, just like Massimo Bottura, one of Italy’s most famous chefs. He barely uses garlic and now that I have cut down on garlic, I barely notice it. I want to be more sensitive to life!
How come the start of every phy2go video always says do you know a family member or a friend suffering with this? but they never say are you suffering from this?
My family have said every single one of these to me. Now I don’t share my feelings with people because of this. These words only will make things worse
“We need to talk”. Freaks me out every time, even if they say it isn’t something bad.
Yeah, a clever man that makes some valid points but fails to mention a few other beneficial food sources, but as the saying goes,……. everything in moderation,
I’m off to do the dinner for the kids by wasting an hour or two to join a mile long drive thru queue to pick up the big macs & a bucket of lardy KFC with large portions of chips…. Yummy yummy yummy they’ve got lard in their tummy ��
If you want your depressed child to eat, put them in a play where they have no choice but eat, I been through the process and I kn what to look for.
The worst thing my mom ever said to me:
“You’re depressed everywhere we go and it’s embarrassing.”
I’ll never forget that.
Some additions:
“Could you stop staying in the basement like a vampire?”
“Stop trying to be so emo.”
“You’re rude to everyone.”
“Play with your sister! You’re hurting her feelings!”
“Just BE HAPPY.”
I have depression for around 2 years now and it feels like it’s all my fault my reason why I always stay home is because my 3 dogs have died and now I have 2 dogs all my dogs died from this one thing but for now I understand of People who have depression I understand them just one more thing if your reading this were all in this we wont give up until we win we wont lose we will keep on trying Untill it’s all gone just be happy:)
My mom and some of my friends need to see this.
Some good runner-ups (That my mom or others have said to me):
“You just need to be more confident.”
“Oh yeah, You are SO depressed! (Eye Roll)”
“Oh my god! I am so depressed.”
“(Jokes about suicide)”
“You aren’t depressed. My life was much worse when I was a kid.”
“It’s just a phase.”
5 things someone with depression should never say to themselves
Or “cry baby” “its just puberty ” I also have anxiety very bad so here are some things that hurt alot that people say to me “its not even something to be scared about” “why are you scares of everything ” “just because it looks like a bad neighborhood doesn’t meam you have to worrie so much geez”
She’s so gorgeous kinda reminds me of tira banks if I even spelled that right lol
This Half Truth Sel ected ActWhore Sadhguru Is Right About Garlic And Onions Being Stimulants. They Are Toxic Poison Which He Doesn’t Mention. No One Should Eat Them. Coffee And Tea Are Also Stimulants And Toxic Poison And Shouldn’t Be Drunken. But Then He Says It Is Alright To Eat Black Pepper And Honey Which Are Also Stimulants And Bad For You. By Having Any Of Those Things Desensitises Your Nervous System!!
“stop being so anxious”
“calm down”
“stop crying”
“you’re fine”
“be happy”
“you’re overreacting”
“you don’t even have anxiety, you were perfectly fine yesterday”
“it’s nothing to worry about”
“i’ve been through way worse”
“i have these feelings too, why cant you just stop it”
“just control it”
I’m trying to help my friend cheer a up one of his other friends
His philosophy is like wood when it is compared with reality its heat burns it into ashes and dust.sad guru is a real examples of a man of soulless words.
People in my life think that i do it for attention when i cry for help. People were ready to see a friend drive himself crazy and isolate himself from everyone. Iv gone through this alone and im better now but no one deserves to go through this alone because no one understands the pain one must have to go through in order to be happy. To all who is going through depression right now, know that your not alone and that ur presense in this world is a blessing and ur amazing.
So since everyone giving examples here are mine,
“Why do you always isolate yourself from us, your family”
“A lot of people have it worse ya know “
“You can’t seek help, cause that’s not how it works in our culture, get over it”
“Why are you so negative, can’t you be happy for one second”
Somewhat unrelated, but I don’t particularly like it when people say you need to love yourself before someone can love you back. While it holds some truth (as we’re more easily attracted to confidence), I think you usually need to be shown love from a young age to grow self-esteem.
As a child, you don’t necessarily know what kind of person you are, whether you’re good or bad. You don’t usually think of these things. It’s only through the reactions of others, and how they treat you, that you start getting an idea (which isn’t always accurate). So naturally, if you’re treated like a piece of shit, or ignored altogether, you start feeling like something’s wrong with you, that you aren’t good enough, etc.
It’s especially hurtful when you’re younger, more impressionable, and don’t fully know how humor or sarcasm works. What seems like minor details can add up, and eventually ruin you. You can grow self-conscious of even the most “ridiculous” things, whether it’s how you look, sound, or even your own emotions.
TL;DR: While it’s true that confidence is more attractive, it doesn’t come out of nowhere. You have to be valued first.
Every recess I used (it’s quarantine now folks.) to be on the swings with the same group of people the entire recess. We would do competitions on the swings. And I would scream “IM HIGH ENOUGH IM HIGH ENOUGH” and they kept pushing me. I started crying because my stomach started hurting. They finally stopped. My friends on the other swings said “she has anxiety leave her alone.” And I told my friend I cut my hair and she has always been toxic to me. She said “ew short hair.” I just stayed silent. She started fighting with me and I said she’s always rude and she said “it’s not my fault you’re insecure.” And my anxiety causes my depression along with bullies. So yeah my life is helll
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My mom says stuff to me like:
A positive attitude will help
Shut up
Stop faking it
You have a good life
You have no reason
Your ungrateful
Ect…
did that one dude give up on getting doja to marry him? i feel like this would remotivate him even tho she blocked him lmao
I once was at a sleepover and told a friend that I was having a hard time and told her a bit of the truth then she was quiet for a few seconds then said”Well your OK now, lets go play” I just laughed it off then ended up leaving early that day and broke down in tears when I got home. Never told anyone the truth since then….
idk if I have depression or not I’m just angry and upset all the time �� I hide my feeling most of the time but I’m okay I guess.
All i need are comfort from my parents..these are some parents mistakes thoo.. when we do something that they dont like..they shouted at us punished us instead of asking what were the reason,why we did do that����
My friend already makes me sader than i am but my parents are the WORST part of my life my friends kay not know what they are like bc they seem so kind and cute when my friends are near but they just dont want me to be happy thats it
Is it depression or does my life really suck that bad? ohh yeah my life really does suck that bad, and people don’t like me and treat me like I’m stupid because I am stupid, its a hard pill to swallow.
My mother says these things to me all the time. It’s the reason I tried to commit s***** last year.
I look at the comment section and people are saying that you shouldn’t say “Breathe”, “It’s going to be okay” and “I’m here for you, your family is here for you” and stuff like that either. I’m doing my very best to comfort them but of course if everything I say is wrong I don’t know what to do. As a person with a distance relationship where my partner has constant anxiety, it’s hard to know how to say the right things since I can’t hug them or comfort them in that way as I’m in another country. I’d love to hear some tips on what to say to not be offensive towards them from here.. Because of course I want to support and help them when they are going through a hard time with anxiety and depression. It’s just very hard when I can’t psycically be there for them yet. I’d appreciate it to know what to say as well now that I know what not to say.
Another film ruined by unnecessary music to make it sound more dramatic, why?
Do I have anxiety?
I overthink my overthinking. Then I tell myself I am drawing attention to myself. I hurt someone because of this. Now I feel like everything I ever did was worth nothing. I have anxiety and self worth issues.
I am depressed and my mom is always telling me things like
“Why are you so weird and pathetic”
“If I knew that you were gonna be like this I would have aborted you”
“You’re not perfect
She never understands that she is the one who is pressuring me
It happens daily and she always gotta compare me with others…
My mom always says that it’s all in my head but it makes me feel more weak so I agree to this one
‘just go and do stuff’
‘if you just go,out and do it you wil cheer up’
NO THATS NOT HOW IT WORKS MOM!
PLEASE JUST CAL THE ‘THERAPIST’ OR THE ‘DOCTER’ IF YOU NEED TO KNOW WHAT TO DO
I’M OVERWHEMD
In relation to parties/social gatherings: Hey, there’s nothing to worry about, we know everyone there!
Just makes it worse. Because of judgement. If you know everyone, it means that a relationship has already been developed, so there are no second chances to introduce yourself, and you are more likely to get judged. At least for me.
“OH HES NOT SAD HES FAKING IT!”, why? do i have to be sad all the time? NO. you might just have ruined my first happy mood in months. You think that i want to be sad? NO. I might just be less sad in the last few days, and a slightest thing can bring me back to my old mood and that my happiness might not be staying here for a while, and i want to feel every goddamn moment of it.
It’s all in your head.
I get that a lot, but only from my Aunt, my mom is very understanding of my anxiety and is working with me to make it better.
I’m a believer I’m 31 weeks pregnant and I have been having lower back pain. I tried a heating & cooling pad, warm epsom salt bath, walking, exercising, stretching and nothing helped in the area I had the pain. After a session with Dr. Jo I’m proud to say I’m loose enough to finally get a good nights rest. Thank you so much ❤️❤️
The first one hit me hard cause i am told that all the time… only my mom and best friend (that i know irl) know how depression is and they are the only ones that dont say that…
1:35
Oh my god! My parents tell me all the time that I’m just going through a phase!
I have a friend that I feel is depressed. And I don’t know what to say. It feels like EVERYTHING I say falls in line with this video and I don’t know what to do. It always feels like I’m being a shitty person but I’m trying to help. I just don’t know how…
what if ur depressed urself? But u dont rlly have anyone to lean on or talk to? And tbh they are all so relatable
It’s so lucky that I was there and said the right thing before my friend commited suicide. This video do remind me of those proud memories��
Relatable in every way in my life when I feel anxious or nervous but everybody said most of these things
So the moment i enter 8th grade I tried getting over it
During a presentation I was LEGIT struggling to focus on my part but my emotion was in a train rekt I was nervous and I laugh for no reason and made me think I did something wrong
Felt such a stupid kid back than and it still haunts me
So easy to say these advises, when you are dealing with someone everyday with anxiety and she is not asking for help, it’s so frustrating, so just saying “I am here”, it’s not enough
Do anyone cringe thinking:
Guy with no depression: OMG IM SO SAD NO ONE LOVES ME IM GOING TO COMMIT THE DIE
Guy with depression: do i actually have depression? silent screams
This is his own Truth, which is great for him but it doesn’t mean it’s Truth for All. Cultures and their religions, foods, practices, etc. are all different and work for some and not for others for a reason, but that’s a very deep rabbit hole. ��
5 things you should never say to someone with depression
Me: The 5 Things I say to myself
Food is life just like water and air, when we think of water and air we think of pure and clean, we need to start looking at food the same way, eat pure and clean and life will be pure and clean.
When my mum has said “you need to work this out yourself” it makes me feel so alone and like they dont even want ti try and help me.
This is alarming and everyone should not take it as simple illness! Someone needs to be understood and be seen.
What we can do is to make them feel that we are with them and to tell them that PRAYER is the BEST solution in their situation. God bless us all!
Who is here after the Japanese Version by Rianch Ran.
Who? ��
I don’t know how to tell my mom that I have depression cuz everytime I tell her she keeps on saying oh u don’t have depression ur just being a lazy brat that never dose the chores… I need to some advice ����
So, all I ever hear is “see a professional” “talk to a professional.” What do these professionals even do?
Is it bad that all of these apply to what people have said to me? Every one I have heard and been told. Oh well.
My mom said to me “you need to work hard”, watch this video made me cry ;-;
My so called mom said i dont have anything to be depressed of..
lol okay i gave this guy a chance, but the stuff he is saying in this video is just pure nonsense. i’m sorry. honey with warm water breaks down fat, honey with cold water will give you weight? what?! Onion and garlic are bad for you? Actually science says these are super foods. This guy is not humble, he claims to be an expert on things he clearly isnt, like nutrition. I dont get a good feeling at all listening to this guy. Unlike Alan Watts or Osho.
Me i crave what my body needs now i wanna eat orange cuz its been a long tym and one of my favorite
Hi Dr, I’m in my 24th week. I suffer from upper back pain. I can’t sit or sleep fr more than 10 mins, the pain is so bad. Kindly let me know if there is some exercise that could help me relieve this pain.
Diet directly affects mental health.
Focus on eating mainly whole foods and restrict intake of packaged and fast foods. They are nutrient deficient and contain only empty calories.
“Why are you panicking!?Why!? You are already ready!”. I have TEST and EXAM anxiety education wise. It gets me mad, frustrated, depressed, sad and so on. It even gives me panic attacks, makes me disoriented (especially on tests and exams). When they say words like this in such situation, and even if they don’t, it causes my whole body to start shaking horribly. Then it worsens and in my mind I am saying, “None of you can solve this. Not even a doctor. It’s all just me and even I am not capable of fixing this!”.
Favour needed! Psych2Go’s mission has always been to make psychology and mental health topics more accessible for the public, but lately, with the Covid-19 situation, it has been harder to remind people of the importance of mental health. Hence, our videos haven’t been reaching that many people. If you have a chance, and you find our content helpful, could you help share one of our videos on your social platform? If you did, let us know so we can thank you! Have a good day!
But 1 thing is that, everybody lives below 80-90yrs maximum. So keeping all these regulations spoil the colours of life. Live with the vibrancy
Me: has depression
Someone at school: bE hApPy AnD bOoM yOuR dEpReSsIoN iS cUrEd
Me, a sarcastic shiat times: oh yea cause you really understand it if you didn’t understand it you would be saying, idk some ACTUALLY HELPFUL ADVICE?!
I haven’t drank coffee in 5 years. It’s silly to think a hot cup of coffee starts your day. It literally gives me anxiety.. I never felt good drinking it!Changing what you put in your body is everything!
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http://MountainOfFire.org
1) Deliverance from spirit husband and spirit wife. D. Olukoya
2) Smite the enemy and he will flee.
3) Release from destructive convenants.
http://MontagneDeFeuRegionFrance.org
1) Comment recevoir la délivrance du mari et de la femme de nuit. D. Olukoya.
2) Frappez l’adversaire et il fuira.
3) Se libérer des alliances maléfiques.
http://ElMundoDeManana.org
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http://www.BibleHub.com
Le Retour de Jésus-Christ est très Proche! Faisons ce que Dieu dit. The Return of Jesus Christ is very Near! Let’s do what God says.
Repentance. Confession.
Naître de nouveau. Born again.
Renier satan le diable et les démons. Renounce satan the devil and demons.
Pardonner. Forgiveness.
Aimer. Love.
Accepter Jésus-Christ. Accept Jesus Christ.
Baptême (Eau et Saint-Esprit). Baptism (Water and Holy Spirit).
Prières quotidiennes. Daily prayers.
Étude biblique. Bible study.
Mettre en pratique la Parole de Dieu. Practice the Word of God.
Obéissance et Sanctification. Obedience and Sanctification.
Ne péchez pas. Do not sin.
Prêcher la Bonne Nouvelle du Royaume de Dieu. Preach the Good New of the Kingdom of God.
Faisons comme ça. Et tout ira bien. Bénédictions de Yahweh Dieu en Yahshua. Let’s do it. And everything will be all right. Blessings of Yahweh God in Yahshua.
http://www.educate-yourself.org
Waka Waka, by Golden sounds, Zangaléwa.
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Is there a possibility that you get depression but Don’t know what’s the caused is?
i really dont like the title of these videos… absolutely bullshit
3:22 it also hurts a lot because many depressive people (like me) usually pretend to be okay, and when we finally have the courage to open up to someone and they say that is just…
But if we don’t get sufficient sleep to feel healthy and fresh when we wake up, we will not be able to perform well and those who don’t sleep enough slowly go mad.our full body and mind needs enough rest to live a happy and long life.
I have a male friend who is depressed and now with the lockdown I can’t see him, we only text or sometimes I call him, lately he has been silent and distant, I don’t know how to help, I have tried to ask if something is going on but he only says “all is good” but I feel the difference, can someone help me, or give advice?
So.. garlic is bad and honey (loaded with sugar) daily is good? Questionable…��
What if I say this to them “it’s ok I’m here for you no matter what” “if you need to talk you can come to me” “its alright its not your fault” “I will be by your side if you need me” I just want to make sure I’m not hurting them a lot more then they are.
You don’t know anything but that’s the beauty of life! Thanks psycho people!
Hai… im on my 22nd week now, however my back hurts so bad when i sit for long. Will these exercises help? I also have scoliosis
Watching this at 1 am beacuse I didn’t get out of bed till 2
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I’ve been trying to figure ways out to help my back pain, I woke up in pain rn and tried this and it helped so much. My up back shoulder is in pain anything for that?
The most confused man on earth so far is without any doubt sad guru.
The TRUE PATHWAY TO ETERNAL LIFE………JESUS CHRIST…………..
For your health -how to live to 100 -What causes blood clots and high blood pressure??
When the blood becomes thick and the platelets, the clotting cells, tend to stick together, a blood clot forms.
So what causes “thick” blood? Three main things:
1) too much animal fat in the diet, dairy, fried foods, damage fats such as peanut butter, mayonnaise.(toxic)
2) inadequate water drinking (dehydration),
( 3) stress, cortisol.
(4 not enough “Magnesium”” also deficiency in vitamin C, ” Vitamin B-6″ and Folic acid,Coenzyme Q10.
B-6 and Folic acid are very important vitamins to keep “homocysteine” low in the blood.
High “homocysteine” in the blood causes heart disease, cancer,Parkinsons, Alzheimer’s disease.
–
It’s no great secret that if one pours oil in water, the water becomes thicker.
So, when you eat animal fat (meat, poultry, fish, eggs and dairy, such as milk, butter, yogurt, ice cream, cheese, etc.) your blood becomes thicker.
It’s also not surprising that blood becomes thicker when one is dehydrated.
–
Blood is composed of two general main components: 1) blood cells: mainly red blood cells (rbc’s), that carry oxygen around to the organs and cells, white blood cells (wbc’s) that fight disease, and platelets, that help your blood clot when you are bleeding, and 2) serum, formed primarily from water and some proteins.
–
If your body is dehydrated, you may not have enough water to make enough serum. But you will still have the same volume of blood cells, therefore, your blood will be thicker! (Same volume of solids blood cells – but less fluid = thicker blood!)
But the total volume of blood in your body will be less because you have less serum than you should. The body has a splendid detection system for total blood volume.
–
When the blood volume is low because of dehydration, your body produces a substance that constricts the blood vessels so the amount of space in the blood vessels in your body will perfectly fit your total blood volume.
If there were a discrepancy, you could have an “empty space” in your blood vessels, theoretically causing an air embolus, an air pocket that, when traveling through the heart, could cause death. So the body’s mechanism to eliminate that possibility is very efficient.
–
Thick blood is also one of the main causes of high blood pressure, in addition to the animal fat deposits that cause a narrowing of the blood vessels, termed arteriosclerosis. When the heart has to pump thicker blood through narrower (constricted) blood vessels, the heart must pump at a higher pressure to push the blood through, leading to HIGH BLOOD PRESSURE!
–
Obviously, high blood pressure can be reversed – contrary to the dogma of conventional medicine,
if one just eliminates the causes as revealed here.
-What causes dehydration?
–
The body loses ten glass of water every day just from the processes of daily living such as, digestion, making enzymes, etc. On hot days or when one is stressed, even more water is lost.
If we don’t replace that water by drinking pure water, we will become dehydrated. The body is 75% water and the brain and nervous system are 85% water. Please note that the body is NOT 75% Coke, or 75% coffee, or 75% milk. It is 75% WATER!
–
I am a Vegan I eat no fat,no oils and no meat!….I fast and I keep my blood sugar below 85
My homocysteines are low, my cortisol is normal, I eat only two meal a day my blood sugar is below 85..I fast two days a week..
animal proein and saturated fat creates high homocysteines in the body causing heart disease and cancer.
I you have heart disease you should eat a low “lectin diet ” -> avoid lectins! Lectins and fructose in fruit rot your arteries.
Fruit is another form of eating candy (fructose) damages your kidneys, brain and arteries.
The best book I have read on health…EVER! Could not put it down! Yes!!!
> The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain Hardcover – April 25, 2017
by Dr. Steven R Gundry MD (Author)-
–
https://www.amazon.com/Plant-Paradox-Dangers-Healthy-Disease/dp/006242713X/ref=sr_1_2?crid=36CK5J7QFT0UG&dchild=1&keywords=lectins+book&qid=1595321100&sprefix=lectins+%2Caps%2C200&sr=8-2#customerReviews
High protein diet will promote high homocysteines in your blood…heart disease, kidney disease and Cancer.
Keep the homocysteine low in the blood take Vitamin B6,folic acid, and eat low animal protein ( no red meat, no egg yolks, no dairy )
–
-Fat, sugar and alcohol is kidneys pancreas liver and heart’s enemy…toxic!..you eat like a pig you will have disease.
Take magnesium 3 times a day most important mineral for the heart and for avoiding arterial plaque.
The heart and arteries need magnesium, potassium, Coenzyme Q10, and vitamin C.
–
Sulfur (MSM) Our bodies need it for multiple reasons. It is not found in the soil as much in recent times. Thousands of years ago it was far more prevalent. Sulfur is the fountain of youth.
–
I take it everyday. I am 46 and people think I am 34. I take 8 grams of MSM Sulfur every day! best supplement to keep your skin young and kills fungus in the body…fungus is one of the causes of Cancer and skin disease. I love Sulfur mineral!
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https://www.goodnewsaboutgod.com/studies/medical/blood_clots.htm?fbclid=IwAR0vAXYt-MhG7YtH875chgK7cou7H7eyY_Zh83eDg8NrhRoCZfo9hZh9ikk
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Why you dont shave your beard?Today you have it,tomorrow you dont,and that is fine. Dont be enslaved by having a beard.Besides,bacteria likes to live on hairs.Who gave you guru nickname anyway?
how can anyone speak bad about garlic and sleep. fuck that guy
When sadhguru said “if you sleep eight hours a day then you are inviting death twenty years earlier”
Le bodybuilders who need minimum eight to nine hours sleep for muscle gain:are we stupid
So we have to live like an indian a hundred Years ago? No thanks, i would rather die earlier than live such an unfunny miserable Live.
Guys Everybody Like This If u Clicked On This Video Because u Have Depression Thx To Good Old Covid
Take your food as a medicine otherwise you will take your medicine as a food
I am friends with 3 girls who have been diagnosed with depression and a guy who has depression and anxiety (social and mental). I’ve been friends with them for 2 years or more and none have gotten over it. I’ve been feeling depressed for about 8 months and I tell them ” I know what you’re going through.” It hurts me when they say ” You have no idea what I’m going through.” I going somewhere to see if I have depression or not soon. Wish me luck because my parents don’t believe in teen depression so if I am Depressed, they’ll be mad because I really have nothing to be depressed about
Directorhow much asthetic-ness do you want in this video?
Dojayes
I’m so surprised, as a Muslim all these precious info had mentioned in the holy Qur’an since more than than 1000 years ago
I want to eat a proper healthy food without onion and garlic also want to add fruits in my daily life but for all this i just don’t had one thing and that’s money……..
Apart from that i had almost everything……….����
Food is a form of self respect. Eat a balanced whole foods diet and avoid anything man-made. Eat what nature has provided, anything else is garbage.
what can I say this yogi is clown and jobless people are watching him perform
I have to agree with this man. I eat this everyday. But I have noticed that when I drink coffee too often. I get in bad mood specially if in a fasted state. I will take his advice and try to consume all of theses foods less every day.
Ancient Indian (Ayur-)vedic writings and ancient Persian writings of physician Ibn Sina (Avicenna) explained already how to be healthy. Even the religious books of Zoroastrism and Judaism make mention of a vegetarian lifestyle as a healthy way of life. Vegetables and fruit give life, while meat takes it away. The best drink is clean water. Coca-Cola and, to a lesser extent, other carbonated drinks are slow death in a bottle. Alcohol, however a natural phenomenon, ages the cells, hence makes you old in the long run. The resveratrol found in grapes can be consumed without the alcohol.
I hate the “calm down” oohhh yes yes, great solution! I should have thought that before!
Im having pain on my lower right side doctor said everything is fine but I can’t walk sometimes of the sudden pain I get
Every little thing has become a marketing gimmick. Disciplining yourself to say no to anything too much needs lot of effort that I have mastered over the years. I had been a big carbo eater all my life. Now I have disciplined myself to chose more vegies over carbo. I was size 14 down to size 10. Rice and any types of flour are a big no no. Honey is extremely good because it is natural but if you are a diabetic, you got to be mindful.
I can only imagine that the very first thing to dawn upon any Enlightened person must be that they know absolutely nothing in Truth…so best STFU.
The second dawning would be that the perceived enlightening can in no way be taught to any other, only learnt by another through their own devices.
And…it would appear…the third must be “But shit….I can make a very nice wee life for myself by simply ignoring the first two”.
Lots of people have said this stuff to me and yeah it’s hard….
Imagine your dancing and your crush walks in and is like
Wtf?
“just hug him makes him feel happy” bro I litteraly want to hug ALL of my friends even if they aren’t depressed
I have anxiety, bipolar disorder, and PTSD from my dad suicide five-and-a-half years ago out of 30 ft away from him when I heard the gunshots. I miss him so much cuz we were very close we will we will Buddies we were buddies! But the seven things that people should not say to me in my humble opinion is number one don’t say anything number two don’t say anything number three don’t say anything number for don’t say anything number 5 don’t say anything number 6 don’t say anything number 7 don’t say anything. I don’t want anybody to try and help me because I’m not deserving of it. My siblings don’t give a wrapped Rump about me I didn’t say rat Trump I said a rat Trump about me I didn’t say trunk this f**** phone said my siblings do not give a rat’s rump about me all they care about is my effing money but you know what I don’t care let them take it and stop it up their arse. excuse my phone it is old and it messes up my words a lot. I don’t want any human being to help me! I have my Native American collection, my Elton John collection, my beautiful revered books on history music you name it that’s all I need in life that’s all I want in life those are my friends and that’s all I want! I don’t cry anymore you know why cuz it is cathartic and I don’t want to be cathartic I want to be left alone with my possessions that I Revere and that’s it!
This is just ” game of words ” and just in another show, guur, talks about how garlic is great for clensing of body!
My friend says she’s gonna commit suicide… I don’t know what to do please tell me…
Thanks parents. You constantly treated me this way all the time. Every damn one of these five. Now I treated a long list of people with these thanks to your fucking lessons. Thanks for making my life so fucking mentally miserable.
i say the majority of these to myself… lucky i don’t have depression!..i think…?
This should be renamed to: 5 Things people will say to you, if you tell them that you are Depressed
The WORST thing someone said to me recently is to just “get over it”. Stuff like “we all struggle with something, you’re not special, get over it”. Like gee fucking wow, I feel SO much better now. (I don’t.)
People always make fun of me saying that I’m always sad for no reason and they also make fun of my depression
I’m watching this bc my best friend suffers this and I don’t want to mess up
The fifth one for me is actually not true. For me, if someone says “I know how you feel”, it feels like there is someone who has gone through what I have and we can trust each other to tell each other’s depressive stories. Because when someone says that, I feel like I found a true friend who understands me.
‘How are you tired, you’ve done nothing all day’
‘You’re lazy’
‘We’ve all experienced anxiety’
‘You’re so anti social’
‘You’ve got to call them yourself’
Im man.. I love this song don’t jugde my music test.. Ahahahahahahaha
Everyone says that “You can’t be self diagnosed”
….
I don’t have money to go get diagnosed….I’ve been traumatized more then 2 times..
I get yelled at a lot….
Everyone says YOUR FINE
and it just makes me wanna die
they don’t understand…
No one understands…
Last night i put on my headphones and played sad songs and just cried my heart out….I had to cover my mouth so my drunk dad didn’t hear me…..
Then it all stops…..No more tears…..No sounds…..Just pain…..
…..
Hy it was great watching this.. I am 18 weeks pregnent is it safe for me??
Hopefully it helps me as I’m 28th week pregnant and suffering from both pelvic bone n hip bone pain. I’ll sure start it from today. Thank u much
Good morning dr i am in 32 weeks pregnant i write this message to thankyou from my heart really on the night i almost die by backpain suddenly i start to wach your channel &I traied your exercise oh my god the pain is gone…thankyou so much for your interesting advice dr
This song is for all the shy dudes who be thinkin she fine asf and won’t even try to bag bcuz they don’t want to make a feel of them selves in public for possibly getting rejected. And this is also for those women who are hip to the shit so they make it easy for us to feel like we have a chance and that all women don’t go for these confident player type dudes all the time. This made me love Doja cat. I still don’t listen to her tho but this song I let it rock. Hopefully this makes sense
She look just like Kendra Koture…She soopa baaaaaaad!! I love her!
I’m in my first trimester and my back is already killing me lol, this quick video helped eliminate almost all of it!
This video has helped me!! I’ve been having terrible low back pain for two weeks and I’m only just now going into my second trimester.
The ones that usually trigger me are:
“Stop being so negative”, “It’s not a big deal. Just do it”, “your making her worry”
Thank you very much! I did 15 minutes of the exercices and I already feel better! I’ll try to do this everyday �� I’m only 21 weeks and I have so much back pain ��
I’ve been experiencing lower back pain due to my previous cs operation (accdg to my research t’s because of my spinal injection) and it’s been worse when I got pregnant and as the months goes by..now that I’m on my 23 weeks, decided to search some remedy here in YouTube and saw this video..I tried it and viola,its so relieving while doing it because I can feel my back like it’s releasing the pain and start fixing my spine (that’s how I describe it because it feels so good)..when I got up to do the doggy exercise I was surprised even more because I didn’t feel any pain (ahh u can never imagine the pain I feel Everytime I get up from sitting and from bed)..I will definitely do this everyday..thank u so much..
I’ve been following the challenge and doing it after my gym workout in the morning. After this week I have to decide how I will continue to incorporate your training and tips to my regular routine.
Doing those first two exercises finally got my lower back to pop!! ������ I’m 34 weeks and am definitely feeling that lower back pain at the end of the day.
will this make you to loose weight or just relief of your back.
Man I’ve been dying! I had a car accident a month before I got pregnant so I have a slightly moved disc. I’m currently 34 weeks pregnant with my first and oh my god my back, hips, and thighs hurt more than my accident. This video really saved me
I m 35 week pregnant.
Plz tell me best exercise for me. Nd how I relief from my back pain
I practice almost every day for at least 30 minutes, usually it’s a vinyasa yoga
Hey I am in 29th week of pregnancy and these exercises helped me A LOT to relieve palvic pains. Thanks a ton! <3
I’m sick of hearing “It’s not scary” because while it may not be scary to the other person, it may be horrifying to me. I’m also sick of hearing “we’re going to talk later, it’s not anything bad” because, guess what? Saying that still makes me just as anxious as “we need to talk later” and I also hate when people say “It’s not real.” Because I know that, I’ve already beat myself up over it, and it’s still terrible.
Whenever I complained and needed someone to help me get through depression, they always said their life was harder than me but they still lived well. They really do not understand
the exercises are cool and all but where did she get that dog hippie shirt?
My wife is in her s second trimester and she feels her abdomen getting tight from right side!!! And feeling motion only on her right side!!!
Mam why only right??? Why not left side and more middle of abdomen??
I mean why she feels only on her right side??
And she has pain on toes?? What is the problem??
Please reply.
Thank u so much for this video. I’m at 31 weeks and back was aching so bad. It’s really a huge relief..! Thanks!
The last prophet and the beloved one Muhammad may peace be upon him advised his companions and us to use honey,The Quran says honey is cure for their bodies I.e the human body and that is a sign for those of thought,”verily In this is a sign for those of thought” Quran [16:69]
me: *Opens up about depression*
Everyone: but you’re life is perfect!
Me: *Never talks about it ever again*
My delivery done in sep 2019 nd now I hot serious back pain nd wrists pain nd knee pdin I can’t sitting down not able to carry mybbiy drvsaid do exercise nd yoga which I don’t know plsss advice me humble request as mother u can understand my problem nd ine more thing my husband mom suffering with serious knee pain what to do
Well, if you don’t ever talk to anyone about how you feel, you won’t get misundrestood ��️��️
Nvm… not just the first one… i have had all five said to me… and number four is the reason i stopped telling some of my closer relatives things… i have trust issues and that made them worse
Great dr��I am an Iranian midwife and I will teach pregnant women these exercises��
I just tried this and honestly my back feel so much better! I’m 31 weeks and have been struggling with back pain.. I also work as a care giver so my job is quite physical so I’m hoping to get some relief after work by doing these �� thank you so much
My mom literally yelled at me for 10 minutes straight telling her life story of how she was abused as a kid and poor and accusing me of being ungrateful and lazy and says that I shouldn’t use my depression as an excuse and doesn’t think I understand or get it and tells me to get my shit together I keep I’m trying to but she keeps on yelling at me when I have done nothing wrong and I’m s good child she just causes me to throw things at her I really try not to but she tests me a lot
wow! I just tried this… it’s really really good. I’m relieved of waist pain. I can now get up from bed and turn on my bed without stress ���� �� ��
Has been helping my back pain!!!!! All week I’ve been struggling. Thank you guys so much for going over this.
Im currently 28 weeks and have DSP. Is it safe for me to do these exercises?
Almost every parent when a child has depression: “yOuR NoT OlD EnOUgh tO ExPeRiEncE StReSs oR InTeNsE SaDnEsS”
“it’s hard dealing with your emotional out bursts”
For me my biggest fear is that I am causing a problem or being a burden, this just confirms those thoughts
One time I ask someone who was depressed “Are you like depressed or something?” Good thing that wasn’t in the top 5 worst things to say
I’m 39 weeks tomorrow and I really WISH I would have found this earlier in my pregnancy!!
I’m 8 weeks pregnant and due to gastric I couldn’t eat anything even couldn’t breath easily. Vomit is countless what should I do plz suggest me��.
2:14 the reason why im almost always late for school ;; (my mom just got a complaint from my teacher for me coming in late everytime and sleeping in class and gave me a full on lecture) welp i have insomnia, i cant sleep even if i wanted to and can just lay there for hours without getting any sleep and when i do i only get a few 3-5 hours before i have to wake up again. But the problem is i dont feel like getting up even if i dont feel like sleeping anymore… i kinda hate that teacher, she gives me anxiety and shames me in front of the whole class and yelling “sleeping again?” When most of the time i was just resting my head because of my vertigo or migraines (my mom wouldn’t let me go home early unless its really necessary)… ever since i joined that school bad things just start happening to me like friends betraying me, leading to a plunge down in my grades and the teacher going crazy on me. (I also started cutting my hands cuz I couldn’t take it anymore) i kinda wanna transfer but im a year too late (they only allow first years to transfer) @@ and yep thats basically my life now
My Daughter has debilitating anxiety so much so she is terrified of leaving her home often so will call me and I go with her on the phone as she lives in a different country now this is how I help her if she needs to like say take the garbage out but anxiety is running high she will call me via messenger and we will talk while she is taking it out just the talking helps her to achieve her goal I am always on call with her needs 24/7 I do Everything I can to make life easier for her when her anxiety is bad I love her more than words can ever say and will never say any of these things on this video to her I just listen to her and help the best way I can.
” So,only you think you have anxiety!? Look at the others,everyone has it. No one complains like you do “
Plz tell some pelvic girdle pain exercise in 6th month of pregnancy
Wow this really does work. I’m 28 weeks with my second and I’m experiencing some low back pain and pressure. This immediately helped. I started off slow but I noticed a difference. I also started doing more stretching and walking and that helped as well! I’ve saved this and will keep coming back to watch. I plan on doing this daily. Thank you!
Bruh I have been feeling down for the past few months I really hope I am not depressed but if I am it’s probably a imbalance in my brain which makes me feel even worse lol I know it’s true, and I am probably not deppresed.
I’m 9 weeks pregnant and experienced lot of pain in lower back, the exercises helped me a lot. Although I have a question, is applying heat pad and applying pain gel ok for back pain?
We have to walk on eggshells when you are around; snap out of it. You are a drama queen. I would be willing to walk to walk on broken glass for someone I loved.
Omg �� your video helped me so much after I thought I would be bed ridden and immobile from my lumber herniated disk in my lower spine at 10wks pregnant. I was put on Percocet for the severe pain and your exercises relieved my pain tremendously �� thank you so much I’m able to walk and slightly squat.. baby steps.. tysm!
Did the pelvic tilt n it felt so good cause that’s where my pain was in my lower back n I felt it popped feel so much better
I’m 29 weeks pregnant my pelvic bone and my lower back is Killing me I feel this pain at 20 weeks ������ going to try this.
“Oh come on… You’re too young to have that… Us adults have to worry about bills, the house, jobs… That’s nothing…”
I’m tired of hearing this. Adults think that they’re problems are worse than ours.
I told my mom I think I have depression and she didn’t believe me and started talking about HER problems. Sure she has problems too I’m not denying, but none of those problems include constant crying pain out of nowhere or death wishes…
In my early stage of 2nd semester and on a serious note the back pain has started. Thanks for the pain relief exercise. I will definitely start. Your video is much appreciated.
I watched this because I think one of my friends may be depressed and I gotta be encouraging
Nice. But how many times and for how long should we do each exercise????
Waooo thanks so much am going to try these exercises when ever the back pain returns again.
The most thing that hurts me is like people acting they have depression like they make depressing people look terrible..or dramatic when they aren’t..they just say they are depressed I have said did a specialist diagnose you with depression? And they say no…
3:35 This completely broke me and made mine worse bc my “Friends” who say “I have depression” When there clearly faking that for attention, say this ALL THE TIME. It makes me SO MAD. LIKE NO U CANT ALL U WANT IS ATTENTION!!!
I am 30 week pregnant and this exercise is really helped me.. but what should be the weekly frequency?
I’m 12 weeks pregnancy and my back is paining a lot so what should I do?
Having hip joint pain on left side, is it safe to do these exercises… in 34th week
Doc me 33 weeks prgnt nd my stomach pain nd tight plz give me some ideas
I’m 21 weeks pregnant with my 1st baby at the age of 39. I am now in my second trimester. May I try this for some upper back pain?