Table of Contents:
TRIED AND TESTED NATURAL WEIGHTLOSSISABGOL, no diet no exercise, 3kgs in 5 days
Video taken from the channel: PEP TALKS WITH NEELAM
Lose 3 kg in 1 Week _ Fat Loss Drink _ Isabgol Psyllium Husk | No Exercise Needed
Video taken from the channel: superWOWstyle!
Lose Belly Fat & get rid of Bloated Stomach just 1 tablespoon isabgol/Psyllium husk Lose Weight
Video taken from the channel: Beauty recipes
Should You Consume Psyllium Husk For Fat Loss I Raghav Pande
Video taken from the channel: Raghav Pande’s XCell Fitness
Lose 1Kg In 2 Days (Lose 1 Lb In 1 Day) | Psyllium Husk For Weight Loss
Video taken from the channel: Versatile Vicky
Weight loss solution 5 Benefits of Psyllium Husk
Video taken from the channel: Uncle Greg
Lose 3 Kgs in 5 Days Psyllium Husk Benefits | Isabgol (Psyllium Husk) For Weight Loss
Video taken from the channel: Versatile Vicky
Psyllium husk aids weight loss by pushing the body toward the fat loss phase and improving various body functions. The psyllium plant is mainly grown in India, Bangladesh, and Pakistan and is known as isabgol (Persian: asp – horse and gul – flower). The seeds have been used in traditional Iranian medicine since ages.One popular remedy for weight loss is psyllium (Plantago ovata), a plant that produces seed husks that are rich in soluble fiber (one of the two main types of dietary fiber).
The type of soluble fiber in psyllium is known as mucilage. When it is mixed with water, it thickens to a gel.The evidence is mixed, however, as to whether or not taking psyllium husk supplements can help you lose weight. Research Results. Increasing fiber consumption may help with weight loss, potentially increasing satiety after meals so that you eat less food throughout the day, according to an article published in “Nutrition” in March 2005.
Psyllium supplementation for six months led to a decrease in.Psyllium husk is a wonderful natural supplement to try out if you need help with weight loss and overall digestive health. As highlighted above, Psyllium helps with weight loss by taking care of the root cause of the problem. It not only deals with cholesterol but also obesity and diabetes.
Thus including it to your diet helps you lose weight. Psyllium Husk is rich in both soluble as well as insoluble fiber. This enables it to aid smooth bowel movements, which is a crucial component of weight loss. Psyllium Husk Contains Lesser Calories.
With short term usage, psyllium husk may work by helping to suppress appetite. The high fiber can help create a feeling of fullness in the stomach. Using psyllium long term may not work as well, if at all, because the body may get accustomed to this feeling. This is based on longer duration studies where weight loss was not associated with intake.Psyllium husk for weight loss works because it is a low-calorie way to improve digestion, control blood sugar levels, and improve satiety (feel full).
The high-fiber content of psyllium husk is what makes it effective, but there are many other benefits of fiber in addition to weight loss.Thus including it to your diet helps you lose weight. Psyllium Husk is rich in both soluble as well as insoluble fiber. This enables it to aid smooth.We do know taking psyllium as a fiber additive can relieve constipation, treat irritable bowel syndrome and help regulate after-meal blood sugar levels in people with diabetes.
Basically, when psyllium husk contacts water it forms a gelatin-like mass that helps move food along as waste allowing you to have more regular bowel movements.Let’s do a quick summary on the 3 key Psyllium Husk weight loss benefits: Taking Psyllium Husk before a meal will help you feel full more quickly and keep it that way for a longer period time. No more snacking and annoying cravings!
Psyllium Husk will help stimulate healthy bowel movement, cleanse your colon and body from wast.Yes, dozens of supplements can aid the weight loss process. Popular products such as curcumin, vitamin b12, carnitine, and raspberry ketones can boost metabolism. One of the many uses of turmeric is helping weight management in diabetics. You can also try a stimulant such as caffeine, but psyllium husk is different.
Psyllium Husk For Weight Loss And Other Benefits Psyllium husk whole foods: Isabgol as a natural remedy for curing diarrhea, Isabgol can be used as a home remedy for curing diarrhea. Take 2 tsp of Isabgol and 3 tsp of curd Mix them well in a bowl.Supplementing your diet with psyllium husk can help you lose weight. Dietary fiber has the effect of keeping you feeling fuller for longer.
A triple-blind trial found that taking psyllium powder of 20 g in 200 ml water 3 hours before and after a meal helped to reduce fat intake.Why Psyllium Husk is a Powerful Weight Loss Helper Psyllium offers a multitude of serious health benefits for a healthy digestive system. Pronounced “sili-em,” this fiber is derived from the husks of a plant seed known as Plantago ovata. After the seeds are removed from the shell, the psyllium husk is then milled to create a powder.Weight loss gurus have been going-gaga-over Psyllium husk for a couple of years.
Some of the recent studies have found that viscous fiber may reduce your appetite and help weight loss. Isabgol or psyllium husk which contains high-quality viscous fiber has become a popular dietary supplement in recent times.
List of related literature:
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| from Nutrition in the Prevention and Treatment of Abdominal Obesity | |
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| from The Herbal Drugstore: The Best Natural Alternatives to Over-the-Counter and Prescription Medicines! | |
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| from Pharmacology for Women’s Health | |
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| from Textbook of Natural Medicine E-Book | |
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| from Wild Fruits: Composition, Nutritional Value and Products | |
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| from Herbs and Natural Supplements Inkling: An Evidence-Based Guide | |
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| from Principles and Practice of Phytotherapy E-Book: Modern Herbal Medicine | |
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| from Clinical Naturopathy: An evidence-based guide to practice | |
| |
| from Essentials of Exercise & Sport Nutrition: Science to Practice | |
| |
| from The Lose Your Belly Diet: Change Your Gut, Change Your Life |
166 comments
Can you add an international shopping link for Psyllium Husk, I bought 2 boxes from my visit to India, ‘The Sidhpur Sat-Isabgol Factory’ but I want to keep going on using it. Thank you.
I get the Indian organic psyllium husk and boy let me tell u! Cleans me out every morning atleast 4 times and I’m good for the rest of the day!
Take only for 4 to 5 days and then stop and after 10-15 days do same. Regular consumption will cause appetite loss and gas formation as it cold in nature. Long term usage will make body heat to go out and it will lead nerve weakness. Enjoy in moderation. It’s cleaning and detoxification medicine not tonic.
Sorry I didn’t understand can you please clarify. You mean drinking 1 tbsp plus one cup of water for 3 times. That means 3 tbsp of psyllium husk with 3 cups???
Hi vicky going to start frm tomorrow
Can we repeat it after 5 days pls reply
Just bought some in my local health food shop going to try it, thanks for the advice in this video ������
Thank you mentioning nursing mothers should not follow this
I appreciate you
Thnk u vicky its amaizing….i used to drink this….in.4days….i loose 2kgs….
my friend drinking it everytime before she sleep,this is product from pakistan right?? because my friend boyfriend is pakistani.and he buy that husk for my friend
Hey Vicky.. please give a diet plan for pregnancy in obese women so that weight does not increase a lot and get all the nutrition
Shall i consume this with warm water or normal water when i need to loose weight??
I have mild diverticulosis and im so happy you have shared somthing like this! You are an angel! Thank you so much vicky��������
Please send us video how to maintain our bodies after loosing this weight
Please upload in Hindi because i don’t understand properly in English
Hi sis your bangels is realy nice,can you tell us where did you buy please��
1 tbsp in Luke warm water or normal water..how should we use it
Just i bought hasmi ispaghol (psyllium husk) 100g is it good or bad? Can u please refer me madam
Your editing is getting more and more exciting with each video! Great job:)
Can we soak psyllium husk at night and take at early morning in empty stomach?
Hey Vicky
You are an angel enlightening us with your vast knowledge and research.So grateful to you ❤️Stay blessed and my best wishes to you
What if I don’t use coconut oil in the second recipe and make it non keto? Is it ok?
Versatile vickey kindly make a video benefit of lemon grass and weight loss
Ma’am I liked your measuring spoon heart shape. Were we will get..
You r my secret santa i love you and your diet plan u have changed the life of millions bless u
Always active to receive notifications from Vicky…. Worth watching always…loads of love..
Vicky I am currently following your egg diet. Can I use this with that?
In ur egg diet instead of boiled eggs can we fry the egg and eat? Like with a little olive oil?
Thank u mam App ne reply kiya u are Best, app personal diet deti hai kiya, app se kase baat karu
Mam it’s my humble request please make a weightloss video with sattu and also a diet plan with it(like your egg diet plan)����
Don’t use it more then 5 days,otherwise ur body get used to it which results pooping only if u take it instead of natural way.
Mix 1 Tbsp of Psyllium Husk Powder with 1 cup of liquid like water, juice, or milk, before meals, thrice a day for 5 days to lose up to 3Kgs. If you are buying Psyllium Husk Capsules, then take 1 capsule thrice a day, before meals for 5 days. Make sure to be on a healthy diet else you won’t see the results. Maintenance Diet Plan https://youtu.be/rDShxjtQ_N4
Yes this Husk is included in Anjali Mukherjee diet plan.. AWESOME sister. Eagerly waiting for this video
Yes this method is told by one very famous indian dietician for weight loss. I don’t knw the exact way but my friend suggested me to follow this as it’s included in her diet plan.
Hi,will this help to clear ammonia from my colon and clear my brain fog?. thanks
Two words: Bio Bidet.
It’s LIGE CHANGING. I’ll never poop without a bidet again lol
This video should totally have 1 million views it’s the best review Psyllium Husk I have ever seen
Uncle Greg is hilarious! ������ “from milk buds to milk shake”
Oh my goodness!!!!!!!!!!!!! this is soooooooooo true i’m lauphing at this i promise you this is sooo true i took pictures of the flooters for the first week because i could not beleive how much came out, and the wiping part is soooo true….. so get you some. the weight lose is true also, well it was more of inches from the start and then the weight i ammm a beleiver
This stuff is great. It helped me with dropping the deuces but after taking it a for a couple months it stopped working.
Does it taste bad… or hard to swallow. Does this affect birth control?
I run sales for Yerba Prima and laughed and loved this review!
Thanks! I had a lot of psyllium husk powder I didn’t know what to do with
can i take this drink during intermittent fasting?? and when should i take this in the morning can i open my fast with this as my eating window is 11am to 7 pm
Hi max video is helpful. Pls let me knw how does the husk tastes when we have it with water?
I m feeding mother.i m almost 80kgs now.. can I drink tis?
Hi, can we we take the drinks on rotational basis, like one day with water, next day with milk n then repeat
Looks very tempting.will try.there is a lil confusion,do we hav to take atleast 2 types of drink 3 times a day????? D spoon is very cute.giv d link to buy mam
i am having isabgul with worm water form last week three time in a day before half hour of meal so is this wright way? and how many day need to drink?
While on intermittent fast, will this break the fast when taken in the morning?
Can we.. drink each of one in breakfast n lunch n. Dinner time…
Mam I am feeding to my 7 months old baby.which one can I drink in these one please reply me mam
Why before lunch and dinner? I like to eat a lot of food. Want to make sure this won’t fill me up
can nursing mother with thyriod problm use cofee diet drink?? please rply soon
Hi Vicky, am the follower of all your diet videos. Dear, pls advise if we can use this psyllium husk when we are in intermittent fasting fasting period? Like my fasting period is of 8pm to 12pm. So can I take this drink on empty stomach in the morning?
Your videos gave us hope on living healthy life though our country soil has lost most of the nutrients we are struggling to battle with deficiency. PLEASE MAKE VIDEO ON TAKING TRACE MINERALS.
Can i take half lemon in Water Or just have to add few drops of lemon? Please remove this confusion.
Can you please do videos on Nutritional yeast fortified /unfortified.
Can i make it once in the morning and keep it until lunch time?? Because I’m working and it’s impossible to bring the lemon ��
Diduu ess ke beez use krr skde jani ki sabut…plz ans me..form Italy
Hi vicky super video!! I am a diabetic 3 glass of milk is more for me can I have this drink only 1 time at night as you have shown for diabetes 3rd one & another 2 times with water after breakfast & lunch pls reply to clear the query
N btw i forgot to mention that ur videos r quite informative & i njoy watching them often… Bt one suggestion… Pls do mention which age group cn benefit from ur remedy n also what if a person has multiple hlth issues like diabetes kidney prob (high ceratnin), high BP etc wud ur remedies suit them too…
Thnx ��… Stay blessed stay happy ������
Hi…. Wt abt females who hv thyroid, going thru menopause, whom lemon n milk doesn’t suit mch??… Wud these remedies hlp them loose belly fat n body wt?
Hi dear maaam i think this glass of drinks will already fill my stomach thankyou soo much love u sooòooo much ����������������ur the BEST dietician ��������
Plzzzz suggest a diet for reduce face fat I’m suffering very well with that plzzzzzźz help me dee a diet plan for weight loss and face fat
Hlo mam mera baby breastfeed karta hai toh mai yeah drink le sakti hu or nhi
Hey can we take this drink as rotational like first day water isabgol and second day milk isabgol and repeat
@versatile vicky
ma’am I want to follow egg diet plan but I don’t eat fruits if u can give me option for some other thing instead of Apple and can i have Dalia with veggies (your recipe)instead of oat meal..
I am getting married and I need to lose weight as early as possible please ma’am if u can reply I would be grateful
Hi mam its very easy drink bt m little confused 1 drink and 2 drink optional hai ya both are taken and also 3rd plss ek baar likh dijie detail m thank you
Madam I bought electric egg boiler for egg boil, that boiled eggs are good for health or any effects is their
Vicky please make more video on keto recipe and increase weight loss on keto
at lst tel me…
kis time pe lena he?
water cold ya hot….
pls. complete info…..��
OK I will update….. I’m currently 55 kg….
I will update after 3 or 5 days….
Will this not give me a stomach upset.? Is isabgol not meant for constipation.? I am confused. Pls help
1 cup should complete thrice a day with a tbsp or every time should take 1 tbsp per meal? Plz reply
Hy mam…. My weight has been stucked….. I follow all ur diet plans. I m 24 years old nd a mother of a child…. I hv 70 kg want to lose 10 kgs but can’t… ������
Hello…can I follow this diet with master diet of caster oil?? Or one by one??
Very nice dear dear coffee husk drink cn tk before dinner it wil not effects on sleep
Pcod cn tk this
Rest of the day which diet must follow pls help me
And I followed ur castor oil drink for 3 days detox
Its good
I m new surcb to ur chl plz make a video for belly fat reduction after c section plzzzz
it is very helpful for my weight loss have this in morning with a glass of milk don’t add any sugar it’s tasty and healthy
dear prachi
I’m Afra….a schoolgirl of 14…
I don’t know why but you look so cool n so so impressive I have seen all of your videos(most) I really wanted to tell let god bless you dear…..������������������������������…happy to see you happy…..you always concern for viewers….thanq dear……
from your greatest fan
AFRA FATHIMA
TAMILNADU
Wow�� I am really gonna try 2 drinks (with water and with coffee) in liquid diet��������Love love❤️
Hi Vicky.. I am on iron supplement.. can I take this drink for weight loss..
Psyllium is very popular here so tysm for this simple and ffective drink
Mam pl mujey pl bataiya jo brown. Rice ki diet batayie thi usmay totoal two cup brown rice hole day may lyana hai pl pl plplplplpl
When I was on a strict keto, ispaghol helped me a LOT because I couldn’t get enough fiber in my diet otherwise. It is a godsend. I owe my 50+ kg weight loss to it
I take the first lemon drink everyday and i lost 3.5 kgs in one week without any exercise and i took a balance diet and even cheated one day though i managed to lose this much weight
Why…… do…….. you……..talk……. like………..that?…..
You will lose weight guaranteed if you take psyllium husk. It will expand in your stomach making you feel very full and the pounds will melt off period.
Can I add Psyllium husk with my oatmeal? Willit have more or less effective on it for constipation
*Isabgol husk*** is a natural product which is widely used as health supplement for various digestive problems. Isabgol is actually the psyllium seed husk which is source of soluble dietary fiber. Isabgol husk is famous for its laxative and diuretics properties. Isabgol is a mixture of soluble and insoluble fiber. It is 70 % soluble fiber and 30% insoluble fiber.**
** Following are the healthy benefits of consuming isabgol husk**
1. *Helps to relieve constipation*
2. *Helps to cure diarrhea*
3. *Helps to relieve the pain of hemorrhoids and anal fissures*
4. *Helps to treat acidity*
5. *Controls diabetes*
6. *Helps in weight loss*
reference
http://medicwebs.com/benefits-isabgol-husk-psyllium-husk
it also make you shit something crazy lol good for you he’s right
can you have this everyday as a part of daily in take.
if so which is the best method before or after food.
plus does this also help with water tension.
Thanks for making it short snd sweet. Hate long youtube info vids!
Can we combine the castor oil flush with this psyllium husk treatment for weight loss? After 3 days of having castor oil cleanse, can we start with psyllium husk from the 4th day?
I love your videos and would love to try your diets. Thanks vicky❤️��
hello. is this ideal for before breakfast or before dinner..
Can thyroid and PCOS patients have milk+psyllium??? Please reply ma’am.. I would be waiting for it
hy man, i eat lot of stuff daily, but not getting weight in my body, so isabgoal is good to gain weight and how to take it.
isabgol husk kaise use karange pani ke sath ya khane ke baat ya khane se pehle aur kitni par lena jaiye
i used it it gives me lots of benefits i cant believer it i like ur video too
thanks for a great tip. I just want to know that can I consume it on a daily basis because its after all used for colon cleansing, wouldn’t that be harmful for us? and plus what is the best time to consume it?
Oh great!!! Thanks for this!!!
What is your opinion of Chyawanprash, Shilajit, Trifala, Ashwagandha for muscle gain and fat loss?
Raghav excellent video!!! okay so i started workout last week and lost 1.2 kg and my current wt is around 70 kg….my ht is 5,7….but i have a quiet a flabby abdominal and man boob too…as my wt is constantly decreasing i wanted my wt to be near 70…with a gud abdominal what to do?? is loosing wt gud for me….as i have flabby muscles everywhere….please reply!!!!pls(as i have subscribed at least 1 question should be answered:D)
I need advice. I want to lose weight but get lean muscle. Any workout diet advice?
Hello mate, what are You’re thoughts about this mix:
Chia seeds 4 teaspoons
Water 4dl
2 dl oatmeal
A half of a lemon
A half teaspoon of honey
1 tablespoon of cinnamom
It’s damn good, but what are You’re thoughts:)
Greetings from Sweden!
Is it ok to have hell loads of fibre in a day or is there a limit to it? Is psyllium husk something that you should consume with meals or at some time away from your meals. Does it affect nutrient absorption in any way?
Any particular time of the day to have the psyllium husk? Someone told me have at night before you sleep for clear poop next morning…lol
Mam plzzzzzzzz do one video nursing mother’s any dait plzzzzzzzz plzzzzzzzz plzzzzzzzz
Isko pine se koi period problem to nhi hota na plzzzzzz reply..
IM TAKING THIS NOW AND I FEEL HEALTHY!
I WAS TAKING Metamucil BEFORE AND I LIKE PSYLLIUM HUSKS MORE. I LIKE ORGANIC.
ITS HELPING HEMMORHOID(S?)
THANK YOU
Thanks for sharing… ����… useful information.. love from India ��
Can we use plantago ovata, Sd Husk is this same what u have suggested
Didn’t mention how many time a day? Anyone know please…….
i have habit of drinking amla juice at morning in empty stomach, can i mix these both
What is.isabgol and psyllium husk and do.you purchase these.Thanks.
At which time we can drink it before meal or after????ND in morning or at night??
Plz reply me
What is psyllium husk what is that were we will get this product please tell
Kab Pina he day me ya night me? 20 minits ka baad Kya karna he
bro you got answers for almost all of my questions. thanks!
You’re a really good wife. The way you talk about Gaurav, you seem to really take care of him. Hope you guys are safe during quarantine. Love.
Plz clear this who many time we take this in a whole day?????
lost 3kg in vun veek, really. he probably was really constipated.
Indians should stick to Indian languages, the accent is so nerdy. Yes and my parents are from India.
Has anyone used the Custokebon Secrets to lost tons of weight? Simply just do a google search. On there you’ll find an awesome suggestions about how you can lost tons of fat. Why don’t you give it a shot? perhaps it’s going to work for you too.
Guys, burn fat does not have to be hard (I used to feel it did). I’ll give you some advice right now. Look for a diet plan called Custokebon Secrets. Seriously, that program has changed my entire life. I probably shouldn’t even be talking about it because I do not want a bunch of other guys out there running the same “game” but whatever, I am in a good mood today so I will share the wealth haha.
Anybody know what is Custokebon Secrets about? I hear lots of people burn their fat with this popular lose weight secrets.
I may as well go to Wikipedia rather than listen to you reading of the same, rather pointless
I notice many people keep on talking about Fenoboci Diet Plan. But I’m uncertain if it’s good. Have you ever tried this popular fat burn secrets?
You said you will loose 3 kgs in one week.. but I couldn’t see any changes, weight is same, very disappointing����
Wow! Your husband lost 3kg in1 week! He was full of sh..t. Literally
Gonna try this tomorrow(3rd june 2019).. I’ll come back after a week.( 9th of June 2019)… To share the results…..
Prachi isbgol drink is reduce belly fat??? Plz replyyyyyyyyy
Prachi plzz show simple makeup and i am new subsciber to your chanel…..show every day office makeup
Mem hindi m v bol liya kro ye india h foren country nhi jo ap itni english bol rhe ho
It really works but with healthy diet and exercise. I lost 2.5 kg in a week time by taking issabgol once in morning.
Should we take it with warm water or normal water? And one more question why did you you recommend the break after taking it for 20-25 days? Please answer
You cannot lose weight with Psyllium husk. It only cleanses your colon. to lose weight, you exercise, simple as that! any doctor will agree! this is not TRUE!
Can i take this Lukewarm water. Pls reply. Thank Regards Kalpana Arora
Hi mam.. thanks for the wonderful videos on psylium husk… I’m currently on keto diet following your keto vegetarian plan. Is this fine to have keto coffee with psylium husk thrice a day while on keto or once a day will do? Please clarify
How frequently should we consume Psyllium Husk? And what time of day?
when is to be isabgol taken before which meal breakfast or lunch or dinner or it’s to be taken after which meal n at what time difference it is to be taken….please help me for this information…. I’ll be thankfull alot…please
when is to be isabgol taken before which meal breakfast or lunch or dinner or it’s to be taken after which meal n at what time difference it is to be taken….please help me for this information…. I’ll be thankfull alot…please
hi Prachi di my age is 18 and my weight is more than enough and I am having isabgool as well as lemon honey and cumin seeds water from last 2 days… I want to know that if I follow both the methods at a same time will it work properly? plz do reply… I will be waiting… ����
pls prachi #superwowstyle I am the greatest fan of yours I have watched all of your videos until now… I check all of your on spot while you post…now I come to my problem I am a girl of age just 14 and my weight is 67…I m so depressed about it..I am so talented and I cross all my problems in easy way but weight loss is a very big challenge for me….. i lose all my confidence and even had thought about suicide….I get hurt while thinking about my body….I have even tried chan moon tea from telebrands which is almost rs.3000..but not even a single kg could be lost….pls suggest me a very fast and healthy and effective weight loss plan…..you are like my sister..I think you would reply as soon as possible…..pls suggest a really working becoz each time I fail I get more and more depressed….thanq prachi…love u take care…..and pls save my life….
Iam your new subscriber i lost 10 kg due to your various diet plan thanks alot vicky.next weak i plan to do keto for one month after that which diet i follow to maintain my weight.
prachi di can u make a video on loosing fat for teenagers? plz i am really in need of it
prachi I am really 80 kg. I feel sooooooo bad and sometimes I Tate pair of scissors and cut my stomach,legs and a very very big hands.so I need help for you in I atlest become 60 kg in 20 days please prachi help me plz.plz ��������������������������������������������������������������������
other naturopaths suggested to have it only for 5 days thrice daily before meal and take a break for 15-20 days..
what is the correct method for weight loss?
Yo prachi really love all your videos u look and also really cool (y0 (y)
ur way of talking loved it not like some of videos boring voice:p
can you please where I can buy it..
I’m from mauritius
Thank you,
Regards.
I’m 18 years old.. im really struggling with my weight issues… im constantly gaining weight… i don’t know what to do.. can i consume isabgol? please reply… it would mean alot..
can a teenager of 15 year can consume this? if no? then why?
hi prachi!! its really a good remedy…my grandmaa use it regularly….n it helps in constipation too…. i know it sounds funny…but it helps in constipation also
will it give same result when we use vlcc isabgol orange flavour isabgol
i tried isabgol.. bt i think its not working on me�� what shud i do? i take isabgol at night before sleeping
hey prachi.. i’m a big fan of yours… main 95 kg ki hoon aur thairoid pateint hoon.. main diet exercise sb kar rahi hoon 1 sal se.. par kuch farak nahi para… plz help me…
I have see this video before one month itself but I have doubt about which best can old say for me which is the best, I put weight during pregnancy����& also it’s also not a normal delivery for me
hair prachii I watch all ur videos it all very nice & good can u please make video about patanjali divya Medicare vati it’s also weight loss tablet
from where can I get it and when to take it in a day? what time?
hey! sorry it me again! how many time can we drink that??in a day?
hey! when to consume it in a day? like anytime? and cold,normal,hot water us okay??��
hi prachi… I really love each video of yours…. please tell me the exact time to take this.. I am trying really hard to loose weight
at what time we should take it and in warm water or normal water??? plz anybody help me
Using Weight Loss Green Store Tea for only one week, my wife and I noticed our appetite has lessened. As with most people, we just want to watch our weight. Good product so far!
Hi dear.i have 52 kg. I want only lose weight in my stomach. because I have fat stomach.is it help me plzzzzzzzzzzzzzz anz me dear.i.am.waiting
do we also need to follow a particular diet along with having isabgol?!! plz reply!