How Caloric Restriction Helps You Live Longer
Video taken from the channel: Jason Wrobel
Dr. Joe Schwarcz: How to live longer
Video taken from the channel: Montreal Gazette
Do THIS To Live LONGER And Stay HEALTHY (Fix Your Gut!) | Dr. Steven Gundry & Lewis Howes
Video taken from the channel: Lewis Howes
7 Life Extension Technologies That Could Help You Live To 150 | Answers With Joe
Video taken from the channel: Joe Scott
Could ‘Longevity Pill’ Help You Live Longer And Healthier? | TODAY
Video taken from the channel: TODAY
Vitamin and mineral supplements won’t help you live longer, study says
Video taken from the channel: USA TODAY
5 Best Biohacks for Living Better & Longer | Ben Greenfield on Health Theory
Video taken from the channel: Tom Bilyeu
Previously, it was believed that vitamin B12 (like B6) supplementation, especially when combined with folic acid, could help ward off heart disease and stroke, but that has largely been discounted. Research is ongoing to see if vitamin B12 can help treat or prevent dementia, which could, in.Can Supplements Help You Live Longer?
When they looked at the raw data, supplemental use of most-individual nutrients was associated with a lower risk for all-cause death. In simple terms, supplementation appeared to increase lifespan.SUPPLEMENTS: Vitamin D and calcium If you don’t have osteoporosis, you can meet your calcium needs by eating high-quality dairy, dark green vegetables, and fortified foods. But.
Can a Pill Really Help You Live Longer? A new supplement claims to use complex systems science to help increase the human life span. By Scott Barry Kaufman on April 16, 2019 4.Grab these 6 supplements to help you live longer and keep the grim reaper at bay. Vitamin A: RDA 900 micrograms This vitamin plays a pivotal role in maintaining healthy vision, bone growth and cell reproduction.
It’s also crucial for controlling the immune system, which directly impacts longevity.One thought on “ Can Omega-3 Supplements Help You Live Longer? ” Mary E Youngblood says: July 11, 2019 at 1:51 pm Thank You Very, Very much for this information. God Bless!
Reply. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked * Comment.
Best supplements to help you live longer: Vitamin D, calcium and fish oil (Image: GETTY) “With age, the intestines absorb less calcium from the diet, and the kidneys seem to be less efficient.TAKING vitamin supplements does not help you live longer and may actually cause harm, a study suggests. Experts claim swapping a healthy diet.
If you live far enough south, you naturally gain vitamin D from controlled sun exposure. Too much sun, of course, can increase your risk of skin cancer, so a vitamin D supplement is a great way to protect yourself from cancer without risking overexposure to the sun.Dietary supplements don’t extend life and might actually shorten it if taken at high levels, researchers reported Monday in the Annals of Internal Medicine. While certain nutrients may contribute.It’s not yet clear whether taking supplements can help you live longer or stay healthy.
Experts agree that taking supplements, such as a multivitamin, can prevent deficiencies of nutrients.The supplement industry is booming because people are now taking more supplements to keeps themselves health and free of diseases. This is primarily because people are leading a busy life which does not leave them too much time to eat a balanced and healthy meal. Many manufacturers claim that supplements can help you live longer. However, the scientific community is still divided on this.
Sept. 10, 2007 Taking vitamin D supplements may help people live longer, according to a new research review. But it’s not yet clear exactly how vitamin D does that.
Can Taking Vitamin D & Calcium Help You Live Longer? (Image: © Vitamins photo via Shutterstock) Older people who take vitamin D supplements along with calcium may live longer than others, according.Can Vitamins And Other Supplements Help You Live Longer? Today, many people do not consume a nutritious diet and hence the idea of taking vitamins and other supplements appear very attraction. Also, many people think that by taking vitamins and other supplements they can live longer.
List of related literature:
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from Nutrition and Diet Therapy |
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from The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet |
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from Food Politics: How the Food Industry Influences Nutrition and Health |
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from Goldman’s Cecil Medicine,Expert Consult Premium Edition Enhanced Online Features and Print, Single Volume,24: Goldman’s Cecil Medicine |
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from Brocklehurst’s Textbook of Geriatric Medicine and Gerontology |
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from The Encyclopedia of Nutrition and Good Health |
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from Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health |
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from Think and Grow Rich!: The Original Version, Restored and RevisedTM |
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from Cancer and the Search for Selective Biochemical Inhibitors |
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from Reference Guide for Essential Oils |
218 comments
Seems to me he is very biased with this ritualistic thing. Ritual is synonymous to a structure. If you need structure through ritual, means you have not yet grew up, and you are not ready to take the world as it is. Not judging, only writing this for some of you to be aware of this.
fish oil 1000 milligrams, D3, polyphenols in grapes, olives, [muscadines], organic plants, supplements, floss twice a day to prevent Alzheimers and Parkinson’s disease, reduce mtors by fasting to reduce zombie cells once a month follow a vegan diet of 900 calories. This activates stem cells in you. Gundry fasts for six months by only eating supper
This old dude who thinks he looks so young would fuck himself if he could.
Was going to watch this, but the comments put me off. I can do without upsetting accounts (bear).
Place your finger on the screen to cover his forehead wrinkles and this guy literally looks 18 years old (he’s 41).
I might start digging into this whole stem cells thing!!
I would like to see scientist come up with a shot that works like testosterone injection or some type of steroid. And you take it once a week. In every shot you take will reverse your lifespan by 1 year.
And once you take 10 shots your life is 10 years younger and you will have to live at those 10 years.
To getting back up to your actual age you really are. I would easily take 20 of those shots. And once you take those shots and see it brings you back 20 years younger. Your age would completely reverse your skin your body your hormones will go back to their normal level they were 20 years ago if you had cancer or heart disease it will go away. Basically you will get your youth back to me that would be the greatest gift that a scientist can give us………
PS one more thing and 150 years I’m gonna have so much money in stock and so much money in the bank I’m not gonna need to work. I’m 40 years old and I’ve got a brand new car paid for a townhouse and $5000 cash in the bank. I’ll be in a lot better position if I live that long
No, I don’t like what I see. I think that the study is stupid. To start with no one knows when they are going to die or from what; second. vits and mins are supposed to make you feel healthier and add what we are missing from our food because our soil, mfg practices, etc have depleted this currency. Of course we have to be well informed as to what vits and mins we are taking as well as proportions. There are tons of health articles as well as people who have benefited from sups.
So killing a grizzly bear is something he thinks is ok! What a sad person! No respect!
Sorry Ben everyone is different.A lot of my family and friends are living and coming up and over their 90’s.Did not go through Stem cell injections.They are Just basically happy people.They walk a lot. Have massages,eat well as they can,Regular monthly detoxing of the body,fast,eat alot of fish and plant foods and never stress over anything.Thats the success to longevity.
Buddyman,
I think you might want to reread that study again before giving nutritional/ medical advice. Endocrinology is extremely complex. You’re slipping on that slope, my friend.
Ahhh! Nevermind.
David Wolfe has been in some big trouble for false health claims. I’m sad to have read on your website that you’re affiliated with him. Thought you were better than that, dude.
“At present, the
exact physiological significance and/or neural origin of these
cycles is not known.
Our results indicate that the 24-h secretory pattern of GH
in man is complex, since it represents the composite of several
apparently periodic cycles (ultradian and circadian) as well as
nonrhythmic GH discharges (discrete pulses) arising from en
vironmental cues or factors not identifiable under the condi
tions ofthe study. Moreover, unlike the distinct basal periodic
ity of 3.3 h in the rat (9) or 4.1 h in the baboon (23), a single
dominant underlying ultradian rhythm in man was not dis
cernible in the basal state.”
Fantastic guest!!! I will be diving into his info.
Every living organism on the planet has a cannabinoid receptor. Your body produces DMT.
Wim Hof for cold water info! Most folks don’t know about the importance of the Vagas Nerve.
Namaste
he looks his age! looks good for his age but he looks his age for sure
Nothing new here besides a few details being mentioned and lots of micro penis issues (either literally or metaphorically)..
Haha, you don’t want Alzheimer’s, you’ve never been though divorce.
Skip caloric restriction. Just eat low carb… it’s the same effect, reduction in the amount of glycolysis, promotion of beta-oxidation and burning of ketone bodies over glucose. It’s also easier to fast due to the interactions of leptin and insulin, no need for metformin!
Hopefully they will figure out life extension before my beloved parents and relatives pass away
Fantastic stuff but the guy who’s interviewing needs to invest in a good shaver.
After taking vitamin supplements every day since I was old enough to remember I stopped taking them in 2011 and discovered that they didn’t do anything.
I HATE the spread of MISINFORMATION which you Joe Scott have done in this video you said Aubrey De Grey has done like a million Ted talks when as of 2018 there has only been 2800. Aubrey de grey hasn’t been in more than half of those!!!!
Just joking lmao love your videos man
I learned what aglets were from ‘Justice League: Unlimited’ the BEST character (fight me), The Question, talked about them while being tortured. Instead of giving them what they want to know, he replies to his torturer, “the plastic tips at the end of shoelaces are called aglets, their true purpose is sinister.”
I wouldn’t mind living to 150 if it was a good quality of life, who wants to live to 150 if after 80 you are a frail, doddering old coot who looks like a mummy for the next 70 years.
10:10 “aglet, don’t know how I know that” Come on man A.G.L.E.T dont forget it. You learned it from Phineas & the Ferb
Ultimate biohack with PEMFT, PBMT, microdosing with 200mg of niacin and isochronic sounds for accelerated evolution. What PBMT machines have been beneficial for you? Looking to pick one, looking at the Joovv so far, any recommendations appreciated.
Im so with you on this one… I really cant get those people that are afraid of living forever.
Even if you tell them: “but you can still kill yourself if you want to…”
Even if you stay that they will go like: “Naaaah…i dunno..then you have to see the ones you love die and…and what would you do with all that time?”
That NPC mindset really grinds my gears xD
I think it’s disgusting that for you to feel like a man you need to kill a bear. Do you plan on eating every bit if that bear? Are you starving and NEED to kill it to eat? No…your not a man!!! Weak is what you are.
Metformin cause liver and kidney failure and cancer [NDMA], live for a short life. see the news today!
What a pretentious windbag. Let’s formulate a “coming of age” ceremony for young men to not turn out like this douche.
Great. Now you got me thinking” how long in the future will my family think I’m an as whole?
Clearly lost a bet by the look of the orange sweater. Otherwise generally a channel with superior content.
Who said they CAN? You have to get them from some where to survive. So getting them from food will (I Guess) live longer in that you won’t DIE from malnutrition,…. And Vitamins are Supplements not FOOD.
Thought, what a top guy, until he said he’s going out to bow hunt a bear…….. really? what a dick
A balanced diet is the best but how many manage to have that?
Thank you very much, for this AWESOME Interview!!! [“SHARED” on gab.ai ]
Has Steven Pinker ever addressed this misinterpretation of “life-expectancy” vs. “life span”. This is really shocking! @sapinker stevenpinker.com
All you moral police are so annoying. Death is the flip side of life. He’s not some flippant care free bear murderer. And he’s not the one who designed life to involve death. He clearly values life, and is a very well thought out man, who doesn’t get into things lightly. He lives a better life than 99.99% of us and some of you are clicking off because he killed a bear? It’s pathetic. Y’all are like ostriches with their heads on the sand.
Every few years they come up with a new theory what’s good and what’s bad for people. Free radicals were bad, now it’s all good. And yeah, it’s called SCIENCE
Don’t buy that Metformin story… the drug industry will do antything to get us to buy.
I would rather shoot a grizzly with a camera. Go out without intending to kill anything, yet capture the beauty of your adventure on film. Getting a photo of a grizzly is way better than shooting one.
The best shot i see is the experiment they have been doing where they separate your head from your body and attach it to another younger and healthier body, Professor Sergio Canavero made it live for a short while after grafting the head unto a new body. They need to figure how to sustain long life after the transplant
Dr. Gundry is frighteningly intelligent. I ask myself how smart will I be at 60… I hope the answer is like this guy.
About the roots in the stomach thing… Don’t forget the endosymbiotic theory…
People, the U.S. Medical establishment has declared that vitamins are worthless but approve of pharmaceutical substances that kill an average of 70K Americans per year. When was the last time a multivitamin killed someone? I heard someone once accidentally choked on one in the 1950s and this is cited as to why they are considered dangerous to consume by the FDA. So take as many painkillers as you want, but don’t you dare take a vitamin, it could kill you.
vitamin D, vitamin C, DHA, mushrooms, polyphenols (in olive oil and dark berries), reduce mTor by limiting intake of amino acids contained in animal protein (inc. fish/eggs/dairy)…. and follow the fasting mimicking diet of 900 calories for 5 days in a row once a month, vegan diet, low aminos, no sugar.to activate stem cells. or intermittent fasting ( no breakfast, fast after 6pm)….
The things about educating the kids… hmmm.. well… it really isn’t that easy. I do teach my kids about eating healthy and they do not care about it at all. If they have a huge ball of icecream in front, in a second it’s gone. When talking about kids things are complicated.
Tom can wear whatever he wants he’s awesome and provides excellent shows which motivate me to strive for my potential and also live a healthier life. Now Ben, this guy is the weirdest interview ever on this show. I found him bizarre, disjointed, too smart for his own good.
Can somebody tell me who is a reliable manufacturer of PEMF mats and/or products??
IF IT WAS UP TO HIM THERE WOULD BE FEW FOODS LEFT TO EAT…..lol….He
goes on about lectins….but all you have to do is cook those foods to
reduce lectins drastically…then you get all the health benefits of those
foods! I think his ego is too big!! Sure he says a few good things but
the ego makes you go overboard!!!…and he has tons of ads all over the internet you have to
pay for to get the info…lol. Strange I never heard of him until the
last few years now all of a sudden he’s suppose to be some genius in his
old age…lol. Greedy people make me sick! I just avoid them and stay
well 😉
@ 35:47: “I’m a Christian and I believe God created these plants…”
Credibility just dropped to zero.
Is this Doc saying we have the same gut and digestive system as a ball rat?
If whacking a lump of skin off the end of my prick is a right of passage then I’m out
What a smart man. Straight and honest, he’s a breath of fresh air. Love From ireland
Please make this world a better place and not hunt grizzly bears
so if we are eating all day when does the body get to digest
Limit families to 1 or two kids based on current population. Living to be 200 or more is exactly what I want. Imagine getting to have fun until 50, then study until 75, start a career, have kids around 100, retire at 200 and die at 300.
The best video I have ever seen on Youtube. Keep making more videos and show us the way of leading life correctly and more happily.
Parenting: A great book is “Shepherding Your Child’s Heart” by Tedd Tripp https://www.amazon.com/Shepherding-Childs-Heart-Tedd-Tripp/dp/0966378601
It:s really cool Dr Gundry you are an insperation thank you for everything you do!
Not attractive in and out. Charalatan, snake oil seller. Beware
Are glutathione supplements for anti aging also counterproductive? Or supplement claiming to produce telomeres?
Just make a law that anyone who takes life-extension treatment had to be sterilized. I’d forfeit having kids to to extend myself. Hell, I’d forfeit having kids for a tax-credit.
Another bs meta-analysis study probably funded by the pharma industry. They just don’t want us to take our health into our own hands. If there’s any pill to be popped supplement or drug it will be the medical industry, your doctor to prescribe it. They absolutely don’t want you to get into the habit of taking any supplement that really has any kind positive or healing effect on your health. It’s a direct threat to the industry. Fish oil, CoQ10, Vitamin B, Vitamin D, Prostate formula, Turmeric, Milk Thistle, Magnesium, probiotic, Vitamin K, etc…have all had a noticeable positive effect on my health. Some of these I have been taking for over 40 years. I’m not going to stop now because of some dubious study I have too much good living to do. Btw, these “Vitamins & Supplements are worthless and could even KILL YOU!” studies are coming out consistently like every year now. You can almost set your watch by it.
I’ve been helped immensely by the plant paradox diet and I highly recommend it but I don’t recommend “vitamin d” because it’s not a vitamin. Before I found The Plant Paradox I did a lot of research on D3 because taking even a tiny amount of it gives me such bad GERD/chest gas it feels like I’m having a heart attack. Dr G pushes “vitamin d” and that’s a problem. He needs to do more research on it. D3 is rat poison. It’s a steroid hormone created in a very complicated feedback loop by every cell that needs it WITHOUT THE SUN. (Nearly everything we’re brainwashed to believe is lies.) Steroids make you feel good short term but in the long run they cause inflammation and make you sick or kill you. And D3 causes calcium to build up in soft tissue (heart and colon) which can be mistaken for inflammation but it’s much worse causing death. They’ve known this for centuries. Here’s an old paper on d3 from nightshades giving people arthritis and killing cows… http://noarthritis.com/research.htm
“Farmers have long been aware of sickness and death of livestock, particularly the young, when feeding inadvertently on pasture nightshades. Literature for almost a century contains reports of sickness and death when nightshades, including the potato, are consumed under certain conditions [6,30,31,32]. Based on livestock research, vitamin D3 found naturally in the nightshades is now being used as a highly effective rat poison at 0.075% [33]…
Conclusions Davis [18] stated [14] that
“The demonstration that the active form of vitamin D (D3) is present in at least three species of three (now four [24]) different genera of plants, raises many questions regarding the possible role of diet and calcium and phosphorous metabolism. Are there many other plants common to human diets, as well as in animal feeds, that contain significant if small quantities of the active form of vitamin D? Can the presence of such a compound be used advantageously to protect against the occurrence of osteomalacia? Is it possible that the presence of the active form of vitamin D may result in abnormal calcium absorption and deposits in connective tissue with resultant pathology [38,39]? Obviously, the discovery that plants can form the active vitamin D3 opens a vast new area of research with potentially far reaching importance for human and animal health.”
Kingsbury [8] stated that “Despite the ancient and general reputation of the nightshades as poisonous plants, very few feeding experiments have been performed with any of the toxic species… begging experimentation.” Further research with the food nightshades, which has been done with tobacco, may also be fruitful in helping solve the problems of heart, circulatory, cancer, and related diseases.”
I’ve done a five day water fast. It wasn’t too bad, because I already don’ eat grains (seeds of grasses), or sugar. So there wasn’t a grain flu and terrible glucose plummet. I already drink only water and actually like it. I did take in a small amount of Himalayan salt during those days. I did notice a slight tired feeling in the early third day, but felt great by day four. I would imagine it can be rough, but it’s going to depend on where you’re starting from. Metformin would stop being cheap the moment it was being marketed as an anti aging medication. Slap a new label on it, and mark it up 10,000%.
This skinny dude was a former “body builder”? I don’t know about that.
Dear GENTLEMEN,
Thank You with Admiration, Respect and Gratitude;
BE Blessed
!!!!!!!!!
QuackWatch: “The Plant Paradox is rife with inaccuracies, misrepresentations, and outright misinformation, and the diet espoused in it is unnecessarily restrictive and blatantly designed to sell people overpriced and ineffective supplements.”
Thank you so much for sharing this awesome interview
Excellent talk, yet again. I’m so captivated by this wealth of information! Tom, you are amazing!
Never, ever believe a Doc that is focused on product placement and sales. Ask Dr. G to post accredited cert of product ingredients..etc…don’t be fooled by this. Eat Smart, Be Smart
I was really enjoying this interview until Ben shared about his bear hunt. With a bow so potentially the bear may suffer a long painful death. Jerk.
Dr Gundry can you please give your opinion on Phytality Phytoplankton? Thank you
I have non-functioning insulin receptors. My insulin level had to have its own chart made when I was a research patient in Boston. I am also diabetic but only because my insulin receptors don’t function. Somebody in the medical know so I’m a comment this once and wanted to talk to me because he couldn’t understand how my body could do some of its processes with non-functioning insulin receptors.
Some of what Ben Greenfield is saying is not right. For example, hemochromatosis is a genetic issue men are not more “prone” to it. So you don’t have to worry about the miniscule amounts of iron in himalayan salt. Otherwise a great interview that confirms what the best current advice out there is take cold showers, eat healthy, sleep well, stress your body a bit, etc.
If you don’t have money you get bored fast. I know people who are in their 40’s and probably won’t make it past 60 because they just don’t care any more. That’s what happens when you aren’t bright and have a bad job that doesn’t pay much for your entire life.
We already have “life extending technologies”. They are called “stop eating crappy food” and “get off your asses and exercise”.
Ageing is to do with invisible Aliens /Angels/the fallen who are fanatical religious Bigots and who wish to make us pay for what they call “SIN’s” we are were intelligent immortal beings however they are jealous of us and keep dumming us down because they are frightened of our intelligence and how quick we learn and they are frightened of us usurping and overtaking them plus they are soul eaters so they come and mess with our bodies they make people go grey they make people lose their hair they make people’s skin age the garden of east of Eden God told us there that he was going to put a sellbye date on us all when he gave us these bodies made of dust. So what we gonna do about that? tehehe
This was Great, thanks. I avoided mushrooms for years as I remember reading an article where they said bad things about them ( I don’t remember now the why ) and also several time I read about eat no much than a tablespoon of olive oil per day if you want to lose fat, but as you see, things change and new studies come along all the time.
HEY! It’s 2020, and when you write numbers on white boards, it makes me feel like I’m watching Battlestar Galactica again.
been beast. Ever since I heard of him on Joe Rogan always impressed how he pushes and experiments with the human body
Does anyone know what type of olive oil Dr Gundry recommends?
Question why do you have a red string on your hand thinking of something but not sure
4:40 correlation or causation? Or do people with enough time and the inclination to [go to saunas regularly] have an underlying psychology or lifestyle to live longer anyway, and [ ] is just the available non-destructive social habit of choice?
People believe all sorts of stuff. Dark leafy greens people.
I don’t think I want to live forever, experiencing the end of the universe wouldn’t be very fun. I want to live for more like 20,000 yrs or so, that seems pretty good to me.
I was actually fully into what you were saying and ready to follow you and your ideals until I heard you say you’re hunting bear!!!! WHY??? Why would you kill poor defenseless bears who probably have cubs somewhere that need them? It does not align with all the good, positive things you’re saying. Such a shame!
Once you’re old enough to get the senior discount at Golden Corral, life is all gravy.. and shrimp and steak, and hot rolls with honey butter…
I said, “That’s me”, when Joe mentioned feeling worn down to the point of realizing it…and I’m only 55, but I’ve been rough on this old body.
Joe do you or anyone else here remember the book life extension? I was pretty much a kid Merv Griffin was still on. It was written by this weird looking guy and his girlfriend or wife I don’t know named Derk and I think it was spelled with an i. The book was huge and it’s still at my mother’s house I’d like to see what they were saying back in the late 70s.
I like to hear more about Joseph Campbell. Men marriage. Because I feel lots of men never transition from boy to grown men responsibility. Their wife becomes their mom after marriage.
Like there is 3 people marriage.
Before marriage we are girlfriends, after marriage, we become their mom figure. They go hunting their desire elsewhere.
Would love to hear more about men
Mind before after marriage. How yolo become more Men, real men figure.
Love your channel… But that shirt is just to “godly“ for me, if you know what I mean, which you should. Your channel is perhaps the most informative channel I have ever experienced and I don’t mean only through YouTube. You answer questions that have lingered in my mind that require so much research, I just can’t take the time. You are an encyclopedia (if you remember what that was) that I don’t have to search through, because every page has the answers to my questions. Thanks Joe and I expect in due time to become another Patron.
It’s getting a lot of funding because rich people don’t want to die and leave their money lol
Ibogaine saved my life… I was addicted to opiates. It was the ONLY thing that worked (ten years clean, no cravings or even a thought about it since) and I’d gone to rehab, and tried every kind of cognitive, talk therapy and even the 12 steps, nothing touched my addiction until I did Ibogaine… and, I’m the happiest I’ve ever been in my life… thank you for mentioning Ibogaine, it is actually the anti venom for opiates… If only it were legal in the states… I went Mexico…. thank you for such a wonderful interview… I agree with everything he said and especially how he raises his children!
A very interesting quote about inherited biomes and genetics. This observation is spot on. We have proof in our family.
The problem is money. It is already extremely stressful trying to find enough money to live. As you get older and cannot do as much, it limits work options putting more stress on your body. If I hit the lotto I would agree with you. But baring that, I can’t see wanting to add another 50+ years of worry to life.
All oils contain a lot of fat………….Dr Esselstyn said to stay away from oils.
Atypical ego maniac. Going to burning man and doing dmt is somehow hedonistic.. guy clearly doesn’t know what the fuck he’s talking about there. Wonder what else he’s full of shit about. Seems to be leading on a lot of fads. Why kill a grizzly bear. Make one your best friend. Then you’d get my respect.
17:38 The more you move away from death, the more you fear it… becoming immortal will make you many times more scared of death than you are right now, probably proportionally to the time you spent living.
As far as TracMinerals the recommended dosage is so low. It’s 1/8 tsp. Is this correct! How far can we up the dosage. Same question for kelp liquid supplements.
Aglets… Only reason I knew was from watching Phineas and Ferb as a kid lmao
51:30 All of his profits […] It’s a good product […] – what person and what product are they talking about?
Sorry but I don’t like this guy! (the guest)
There is something about him that I really just don’t like!
I wouldn’t trust him for one second!
He says to eat roots/tubers but not potatoes? I thought potatoes were tubers?
umm in the last couple years life expectancy in the US has begun to decline, for the first time iirc. I expected it to happen actually.
I’m typing this in 2020 and you still look the same (with the exception of added facial hair and contact lenses). Just curious, which technology did you try?
WHAT A FUCKING QUACK & FRAUD NO VEGGIES, FRUIT, OR BEANS GET THE FUCK OUTTA HERE!!
We have mushrooms in our gut? Did I hear Dr. Gundry correctly? Wow I wonder if they’re hallucinogenic
Just a supplemental thingy: the problem we are running into with telomerase is that inactivating it in the majority of cells is a cancer deterrent, in order for cancer to take off it needs telomerase to lengthen telomeres so that cancer cells don’t burn through their own DNA as they replicate. So turning telomerase back on removes a major inhibitor of cancer.
his pretentious baritone voice is so irritating. he is so full of himself
Why have you left the radio playing in the background while you’re trying to make the video?
Okay I’m a nurse and I’ve never heard anything about metformin increasing people’s life spans. I do know several people who had to go on dialysis because of it though. It’s toxic to your kidneys.
I love this interview! Gundry shines with your interview skills!
Some people’s lives aren’t worth extending. Would we really want a 175 year old Hitler?? A 150 year old Trump?? No. I don’t think the option should be afforded to all people.
Love Dr. G and Lewis. I’ve watched this video several times to make sure I did not miss anything!
I understand Lifespaners I wish i could be healthy and live longer….. but why would I instead upload my conscience and live inside a robot… cmon that doesnt make sense…
It’s weird watching this 2yrs later during a global pandemic.
there are things we eat and do that puts extra stressors on our bodies when we then work to de-age (b.c we already were stressing our bodies) so there is THAT! for one. These anti-agencies def need to collaborate! I’ve heard bad reviews about metformin.
Wow… that bit about not being able to over do Vit D3 goes against EVERYTHING I have read about supplementing with Vit D3… please check with your GP before you take this advice!!!
I can and have fasted for 6 months due to a genetic disorder that I have. I have no appetite so I eat once a day because I know I should and take a vitamin.
Yeah theres always somebody new for ppl to get hooked on,temporarily….lol…though most of what he says is nothing new!…and cancer never goes away! When somebody gets smart enough to cure cancer I’ll listen to that person! And not just some old man thats a good salesman addicted to money 😉
I don’t want to live longer but my parents should live longer
Check out Dave Asprey at Bulletproof Radio (it’s a Podcast). You share a common interest. His goal is to live to 180.
criminal behavior is in the gut diet. laziness, motivational,
Gundry figured out lectins, mostly in grains and vegetables, cause autoimmune diseases and inflammation which causes many diseases and stopping them will make you so much healthier. He also knows neu5Gc in beef pork and lamb causes heart attacks and cancer but he doesn’t make a big deal about it which is strange. He says to eat grass fed meat when even a small amount of neu5Gc causes disease and a short lifespan. Look at this chart… https://ucsdnews.ucsd.edu/archive/newsrel/health/09_29_Varki.htm
* Sialic Acid and Neu5Gc content of common food items
Food Neu5Gc intake if eaten at daily recommended servings Total milligrams
Cod 27
Salmon 810
Tuna 27
Chicken 27
Turkey 27
Duck 27
Milk (cow, 2%) 711
Milk (cow, raw) 711
Butter 45
Cheese (cow) 600
Lamb 4,860
Pork 5,130
Cheese (goat) 5,544
Beef 11,610
Beef, lean portion 9,720
Beef fat 10,260
Dogs ARE the BEST company. Period. Dogs are the most amazing gifts. Perfect examples of grace and beauty and art…
Olive Oil gives some of us Acid reflux … I can’t drink it straight … I consume it daily but with food.
Prof Trevor Marshall was invited to speak on the topic “What more is there to discover about Vitamin D” at the 10th International Congress Autoimmunity in Leipzig, Germany. Congress on Autoimmunity in Leipzig, Germany ( #autoimmunity2016 ). Why aren’t we taught this? hmmm https://www.youtube.com/watch?v=T8CL32dGJC4
Dr. Steven Gundry is full of BULLSHIT! Don’t believe a word of it.
i wonder if big B still plans on writing 5 fiction novels by 50, and has his flight booked for grizzly hunting in the arctic
Actually for population growth, we can have kids at a random old age, for example a 120 years old. By then, we could send people to serious space colonies and we probably would’ve figured out a way to support more people.
For your health -how to live to 100 -What causes blood clots and high blood pressure??
When the blood becomes thick and the platelets, the clotting cells, tend to stick together, a blood clot forms.
So what causes “thick” blood? Three main things:
1) too much animal fat in the diet, dairy, fried foods, damage fats such as peanut butter, mayonnaise.(toxic)
2) inadequate water drinking (dehydration),
( 3) stress, cortisol.
(4 not enough “Magnesium”” also deficiency in vitamin C, ” Vitamin B-6″ and Folic acid,Coenzyme Q10.
B-6 and Folic acid are very important vitamins to keep “homocysteine” low in the blood.
High “homocysteine” in the blood causes heart disease, cancer,Parkinsons, Alzheimer’s disease.
It’s no great secret that if one pours oil in water, the water becomes thicker.
So, when you eat animal fat (meat, poultry, fish, eggs and dairy, such as milk, butter, yogurt, ice cream, cheese, etc.) your blood becomes thicker.
It’s also not surprising that blood becomes thicker when one is dehydrated.
Blood is composed of two general main components: 1) blood cells: mainly red blood cells (rbc’s), that carry oxygen around to the organs and cells, white blood cells (wbc’s) that fight disease, and platelets, that help your blood clot when you are bleeding, and 2) serum, formed primarily from water and some proteins.
If your body is dehydrated, you may not have enough water to make enough serum. But you will still have the same volume of blood cells, therefore, your blood will be thicker! (Same volume of solids blood cells – but less fluid = thicker blood!)
But the total volume of blood in your body will be less because you have less serum than you should. The body has a splendid detection system for total blood volume.
When the blood volume is low because of dehydration, your body produces a substance that constricts the blood vessels so the amount of space in the blood vessels in your body will perfectly fit your total blood volume.
If there were a discrepancy, you could have an “empty space” in your blood vessels, theoretically causing an air embolus, an air pocket that, when traveling through the heart, could cause death. So the body’s mechanism to eliminate that possibility is very efficient.
Thick blood is also one of the main causes of high blood pressure, in addition to the animal fat deposits that cause a narrowing of the blood vessels, termed arteriosclerosis. When the heart has to pump thicker blood through narrower (constricted) blood vessels, the heart must pump at a higher pressure to push the blood through, leading to HIGH BLOOD PRESSURE!
Obviously, high blood pressure can be reversed – contrary to the dogma of conventional medicine,
if one just eliminates the causes as revealed here.
-What causes dehydration?
The body loses ten glass of water every day just from the processes of daily living such as, digestion, making enzymes, etc. On hot days or when one is stressed, even more water is lost.
If we don’t replace that water by drinking pure water, we will become dehydrated. The body is 75% water and the brain and nervous system are 85% water. Please note that the body is NOT 75% Coke, or 75% coffee, or 75% milk. It is 75% WATER!
I am a Vegan I eat no lectins, no wheat,no beans,no tomatoes,no peanuts,no cheese, I eat no fruit, (no fructose causes cancer) I eat no fried fat,no heated oils and no animal meat….
I eat a lectin free diet. I follow a diet in this book Called ;
The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
by Steven R. Gundry
https://www.amazon.com/Plant-Paradox-Dangers-Healthy-Disease/dp/006242713X/ref=pd_lpo_14_t_0/146-1970285-5876540?_encoding=UTF8&pd_rd_i=006242713X&pd_rd_r=0977ad92-6b15-409c-a863-d039c8c36200&pd_rd_w=Jh8wO&pd_rd_wg=x4Hw0&pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&pf_rd_r=DW3EXT5M61R6QM97SJJM&psc=1&refRID=DW3EXT5M61R6QM97SJJM#customerReviews
My homocysteines are low, my cortisol is normal, I eat only two meal a day my blood sugar is below 90..I fast two days a week…Kenogenic diet it kills the liver with all the saturated fat! and creates high homocysteines in the body causing heart disease and cancer!
I you have heart disease you should eat a low lectin diet The best book I have read on health…EVER! Could not put it down! Yes!!!
> The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain Hardcover – April 25, 2017
by Dr. Steven R Gundry MD (Author)
https://www.amazon.com/Plant-Paradox-Dangers-Healthy-Disease/dp/006242713X/ref=sr_1_2?crid=36CK5J7QFT0UG&dchild=1&keywords=lectins+book&qid=1595321100&sprefix=lectins+%2Caps%2C200&sr=8-2#customerReviews
High protein diet will promote high homocysteines in your blood…heart disease, kidney disease and Cancer.
Keep the homocysteine low in the blood take Vitamin B6,folic acid, and eat low animal protein ( no red meat, no egg yolks, no dairy )
-Fat, sugar and alcohol is kidneys pancreas liver and heart’s enemy…toxic!..you eat like a pig you will have disease.
Take magnesium 3 times a day most important mineral for the heart and for avoiding arterial plaque.
The heart and arteries need magnesium, potassium, Coenzyme Q10, and vitamin C.
Sulfur (MSM) Our bodies need it for multiple reasons. It is not found in the soil as much in recent times. Thousands of years ago it was far more prevalent. Sulfur is the fountain of youth.
I take it everyday. I am 46 and people think I am 34. I take 8 grams of MSM Sulfur every day! best supplement to keep your skin young and kills fungus in the body…fungus is one of the causes of Cancer and skin disease. I love Sulfur mineral!
For anti-aging eating a lectin free diet and eating no fruit.
Eating a plant base diet (vegan) and taking “metformin” and fasting is what I do for myself.
https://www.goodnewsaboutgod.com/studies/medical/blood_clots.htm?fbclid=IwAR0vAXYt-MhG7YtH875chgK7cou7H7eyY_Zh83eDg8NrhRoCZfo9hZh9ikk
You want to live a long life? In GOD”S WORD it is written ; if you honor your mother and father weather they are right or wrong you will have longevity in this life and in eternity /
Stem cell therapy would eliminate organ rejection that comes with all organ transplants. This is because it’s your own DNA. People on anti-rejection drugs have no immune system
I absolutely loved this video thank you so much literally game changer @lewishowes
I see and understand everyone’s reaction when you heard Ben talking about bow hunting. I got uncomfortable too.
How many of us are meat eaters on this planet? Your pork, chicken, turkey, fish and beef on your plate just happened without someone killing those animals????
How about the rest of the knowledge and wisdom Mr. Ben greenfield shared in this interview?? How about we look into using his treasure of knowledge to heal ourselves instead of going around doctors offices and pharmacies. just because he hunts animals, let’s not discount the richness of the content he gave us in this interview. He acts like he knows it all in reality he knows it all. In today’s time in the world with all sorts people throwing whatever they know in these social media platforms as an ultimate message in fact rarely has science behind it. Ben’s statements are pretty backed up by science and age old wisdom. Listening to him is refreshing compared to all the confusing literature available nowadays. Ben looking young is a testimony to his own work. If you watch his videos even before his stem cell therapy the man looks much younger than his real age because of his healthy life style. This is probably one of the best interviews about nutrition and exercise I have ever seen. Kudos to Mr. Greenfield for sharing his amazing work. Tom is a good listener and a great interviewer as always.
It wasn’t too long at all, so rich with vital content, time pales to insignificance. Thank you Lewis. Just awesome
Pls dont say a mother’s breastmilk have these organisms because Foulchi, Gates and the CDC will outlaw breastmilk.
This is how we lived in Africa before “civilisation” Now we are being told to go back to sleeping on the floor, bath in cold water and climb trees, not sit in front of TV! We didn’t even have the TV…. I think we were okay before this whole civilisation…
Let’s get on board with pills to slow down aging!! Do something GOOD for people u drug companies. You will still make beaucoup bucks & do some good for peeps!!!
Nanobots. The technology has already come along really far. Already weve answered the question “Is it feasible, in a practical way?”. Sure is, multiple kinds have already been created. Even one fashioned out of existing organics. Crazy. If you can PHYSICALLY manipulate organic matter on that level. The benefits just spiral off into the horizon. And once humanity knows something CAN be done for sure… We gods damned run with it. And we’re there. Running has commenced. In a decade this field will be unrecognizable. With social consequences I’d prefer to not even try to fathom. Since just applied to biology that would be the result… But its applicable to so many other things as well… Gods I wanna live FOREVER. Humanity is the best tv show ever to exist and I really don’t wanna check out mid season. ☹️
Great video, do you think caloric restriction and intermittent fasting is beneficial if one is trying to gain muscle mass?
On my journey I’ve noticed the days that I eat less nutritionally dense food I’m more hungry… The opposite is true as well… When I get my nutrients I’m not looking for a snack in the pantry
I think even the most brilliant people have a limited number of eureka episodes…after that they just coast on at a level of kinda elevated mediocrity. That’s why we need new minds to work on further advances in….whatever.
Phineas and Ferb taught us all about the Aglet… amazing what you can learn from cartoons.
Marijuana? Don’t be influenced and think it’s ok. Do your due diligence and check out real authentic brain image scans of people that use marijuana.
You probably know about aglets the same reason I do. Phineas and Ferb duh…
I think that if and when we can extend life by a sizable amount, we will quickly have to work out how to give our selves a hard drive up grade. At 57, my head is already full of too much shit. And with current information availability, my few remaining sectors are quickly being filled at an exponential rate. ( Your channel is just one the culprits ). In fact I feel that I have forgotten more of my life than I actually remember. When I get Upgraded, I hope they give me one that spins, at least a little bit faster.
I’m ashamed to judge, as am I not to in this case. I got shivers down my spine when I first saw this guy, it got worse when he started talking. Some of things he mentioned I couldn’t disagree with enough. The guy gives me bad vibes.
If fasting makes you live longer shit i should live to be 200+ because i never eat i weigh a healthy 140 pounds and am about 5’6 in height. If i do eat its one time a day
Could you please make a follow up to this video? I’m curious to see if anything has changed in the past two years. I need to know if I will atleast be able to live to 100! If so i will be able to say I saw 3 different centries. The 20th, 21st, and 22nd.
Exposing his 13 year old boys to pot and psychedelic mushrooms? 13?!!! He said in a “healthy” way. At 13, really?!!! Don’t even get me started on killing the grizzly bear thing. Why? An adrenaline and ego boost. Ridiculous.
watch this first https://www.youtube.com/watch?v=26tMh8lvUKI
It’s absurd to declare that all supplements are worthless for everyone. Maybe this title is misrepresenting the results of the study, or the study could be full of it. How do we know the supplements they used are legit? The supplement industry is not regulated, so those capsules often don’t contain what it says on the labels. But that proves nothing about whether these substances work or not. Studies have shown that curcumin (turmeric), for example, can be beneficial.
no body should believe a word of this so called doctor hes a fake just trying to sell you his fake products
People living to 120 will completely destroy already failing pension systems. Never happen.
I’m never bored, I wanna live forever. Life is a lot better then no life, I chose life
dr. Gundry is a living icon…. he is making HISTORY… you watch…. he is BRILLIANT!
Have humanity reach its end? Idolatry the encompassing sin of every sin. The Tower of Babel all over again. Who is right? We will soon know. Every knee will vow and every tongue confess that JesusChrist is Lord. I enjoy technologynevertheless what can be use for good can also be used for evil. Do you want to live for ever? JesusChrist offers eternal life. Yeah I know
I can be tracked as a radical for elimination and that’s okay. Succumb, unite, or diethat’s coming! When? -I don’t know but soon.My parents have been taking vitamins for as long as I can remember. All my classmates’ parents are dead and they are still
going strong at 83 and 81. Our soil has been depleted of many minerals and vitamins due to over farming.
LOst me with killing the bear. What bullshit. Fuck him, I hope the bear wins.
Boy Tom looked absolutely deflated at the beginning there when this guy shot down the statistics on longevity and living forever and then pretty much destroyed all these new and modern hacks for living longer not to mention forever…. I think as Tom ages his needs to live forever will wane
See I have 35-55 year old people around me who say shit like “I cant wait for my dirt nap” and “in 10-15 years just put me out of my misery” but I’m 22 and I already dread the thought of death.
So the google founders can’t take all their billions with them when they die, so better find a way to avoid dying.
life extension tech to get you to live to 150 years your goal is to avoid serious health events so my recommendation be an experimental biological scientist and theology or spirituality if you think you can provide relevant empirical evidence
building custom wearable tech monitoring your own health
regarding your personal health actively research for what treatments and misdiagnosis are being taught and shared
disproving idea’s to avoid misconstruing idea’s that are originally based on some experience
restoration research for least complex to most complex biological structures
obtain nano eye technology that is able to hypothetically observe nano scale interactions with particles and molecules to improve something
we may or may not ever be able to cure biological or spiritual death but ether way we can not be defeatist because we need to have our own creditability by doing experiments to learn how each situation may differ from the previous situations rather than basing our decision off of someone else’s credit ability
I don’t think true immortality is possible unless you can upload your mind to a computer but even then is that really you or just a copy of you on a computer? I do think we could live much longer than we do though
consider shitake mushrooms, one of the reasons many Japanese live to be very old, along with the green tea of course, natto, miso, raw fish, and a bevy of other amazing foods
Me again.. As much as i dig new tech, the human monster is organic, created over thousands of years and has learned biological signatures. It doesn’t relate to sugars and carbs as well as what it does with fats, hence the term ketosis, in other words fat. The system in and of itself will thrive on its own metabolic processes. It will create it’s own sugars from what it is given, be it small amounts of carbs. The modern diet contains high levels of sugars and processed carbs which are detrimental to longevity, causing diabetes, inflammation and brain diseases such as dementia and Alzheimer’s. As much as i luv nano bots, i can’t help but think a healthy Keto lifestyle couldn’t be more beneficial. Luv ya Jo, from OZ.
Intermittent fasting worked for me. I eat one meal a day and have never felt better. Cognitive function increases incredibly. Went on the Keto lifestyle and have not looked back. Just as a side note, good research Joe. Inflammation due to arthritis has decreased, I’m 54 at the mo and feel better than i have in yaers. Check out Dr Eric Berg for info on this on YouTube. Eat less guys. It works. Jus sayin.
Instead of hunting go take some martial arts class, the best way to boost your ego. Or you can fight at a bar with the biggest men you can find.
Wow what a lot of croc! Pemf to simulate the earth’s magnetic field? That you can get anywhere! These guys as science quacks that themselves have not had basic science training but use the later buzzwords. It’s a dangerous trend that people like these are getting a soapbox.
The fact that he doesn’t have any eye bags already made me believe him
‘In Time’ is a good movie which depicts many of the scenarios suggested in this video
Finnish and moderate alcohol intake. This guy does not know what he is talking about.
Dr. You are repeating & repeating the same words can you please go to the essential results or give us a good advise.
Polephynols dont care about italy. Eastern Europe Traditional: flax seeds, plums, peppermit tea, red corn, blue potatoes, chocolate. quercetin is in apple, red is better.Beans. People pretend this so far out of reach. But my grand parents and grandparents ate like this. They had fermented foods all year around. My grandfather used to put the apples in hay to preserve them. This comment about fast mimicking diet brought the nicest memory. My grand grand mother which i met until I was 14, used to eat very little in the eveing. She kept all sugar for church. She would feed the chicken red corn. Red corn is highly anti inflamatory. She would spend one hour each evening praying and mentioning the name of every person she knew. It had me thinking a lot because romania had no olive oil and green tea. But they had all these blue and red spieces of potatoes, corn, carots, onions and garlic. They used prunes to sour the soup. No, food doesnt have to taste bad to feed bacterias. Bacterias love chocolate. But they had a lot of recepies they would make all year around. Like: roses gem, green walnuts gem, pumpkin pie, stuffed peppers, stuffed cabage (made with fermented cabbage). On the field, they would pick up a sunflower and eat the seads directly. Blueberries and rasberries were scarced. I just used them now to increase the butyrate bacterias. All of them new really ancient recepies.Plus they were fasting 6 months a year (orthodox). All this while they worked the fields for 8 hours.My grandmother would wake up at 4 am, feed the animals, work the fields, cook and eat dinner at 8. At 9 she would be asleep. Ive never heared in that vilage people with balance issues or age spots. They were getting plenty of vitamin d because they were out 8hours in winter. the animals, first the chickens, then the rest, would go voluntarely into their homes, and my grandmother would close the doors to protect them. She would regularly carry 20 litters of water. So no, she didnt just take long walks. The only walks my grandmother took was to church on suday. On sunday there was no work, not even in the house. They would then spend the day talking to people. They would all stand by the gate and chat with people passing by. I think my 70 year old grandmother could take any cross fit guru.Those were the blue zones.
well, im in switzerland, lots of people at work sick, one confirmed corona. Here you go doctor. I have one bottle left of vitamin d. my current level is 120 nmol/l which is around 40ng/ml. Ronda patrick said 80ng/ml, you said 120ng/ml. Either way I am low. But at least in the last 6 months brought my sensitive C Reacive protein from 1 to 0.2 and my cancer marker from 0.46 to 0.2:))
oh good, now doctor G can now afford to invent a hand held ( affordable to the public) blood analyzer….so we all can check / analyze our selves every other day. because humans need this, we are all beautifully different…
thanks in advance doctor Gundry you saved trillions and trillions…now build it please!
why do people keep interviewing this crack pot?, his theories have debunked many times over by real doctors.PLEASE DO NOT BUY INTO THIS GUYS B.S. just because he’s worked with Tony Robbins does not mean you have to follow his crack pot theories, for your own health and well being avoid, run away has fast has you can.
My only problem with living 10 lifespans is the sheer amount of Christmas presents I’d have to buy with nearly 800 years worth of descendants.
Just wanna know if he killed the bear because that would be great
The part about wanting to hunt animals with weapons to try feel manly was pretty pathetic. Obviously he still had a number of insecurities and mental challenges.
Go try hunt a grisly solo, with your hands or a bat and we’ll see how you get on, at least that would be more fair and not as pathetic.
Or how about fighting a plant based MMA fighter, someone who is no such manly hangups as this guy, and see how much of a man you are.
The he rolls out the ‘Christian faith’ BS afterwards! Defies belief.
None the less I like I lot of what this guy has to say and I also think it’s good for us all to see how people such as this who market themselves as somewhat superior have many flaws and shortcomings.
the living forever versus aging and being conquered by gravity answer is in your psychology, ie; consciousness….the body is just a resource for and mirror of your consciousness conditioning.
I agree with Dr. Gundry’s principles but dear God, good luck eating on this diet! I just finished the audio book (which was agonizingly dense to get through, and I’m a doctor), and I found it so depressing. You’d literally need to quit your job to prepare the foods he recommends and sourcing them out is a major ordeal (and you’ll need that job to afford them)!
For eg. You can eat cheese but it has to be from the milk of specific breeds of European cows not only that but those cows have to be guaranteed grass-fed and not fed corn or soy in the winter months. And we’re just talking about cheese! Everything in the book is like this. I’m not say Gundry’s wrong he’s probably right but how are people supposed to eat on this diet?!
29:00 Vitamin D is also in chlorella capsules (1000 for $30, Amazon)
Please Dr Gundry I am a Nutritionist 5 days vegan month makes sense under 900 cal. I assume they should stop all amino acid supplements during those 5 days Su
It’s hard to take health advice from a guy who is overweight/borderline obese with loose, hanging jowls. He quotes a lot of scientific studies and articles, but it’s hard to believe that he practices what he preaches as being healthy, yet remains as fat as he is. Plus, he’s especially fat around the midsection, which indicates insulin resistance and an overloaded liver. Either his advice is bad or he doesn’t follow it. If he doesn’t follow his own advice which he obviously believes then it is unsustainable. If he does, then he needs to explain how it’s healthy to hold all that fat around his midsection.
And if you’re lucky you’ll get the parasite that will host in you and make you Successful… lol Truth lol
Great! I take Metformin so I guess I’m good but……nanobots? I don’t think so. I would be the one they would malfunction in….lol
Hebrews 9:27 And as it is appointed unto men once to die, but after this the judgment:
(We won’t live one second longer) Mark 8:36 For what shall it profit a man, if he shall gain the whole world, and lose his own soul?
And watch the he’ll out of these YouTube videos for thousands of years
Ummm… aren’t grizzy bears going instinct??? Why is he hunting them…
IF IT WAS UP TO HIM THERE WOULD BE FEW FOODS LEFT TO EAT…..lol….He
goes on about lectins….but all you have to do is cook those foods to
reduce lectins drastically…then you get all the health benefits of those
foods! I think his ego is too big!! Sure he says a few good things but
the ego makes you go overboard!!!…and he has tons of ads all over the internet you have to
pay for to get the info…lol. Strange I never heard of him until the
last few years now all of a sudden he’s suppose to be some genius in his
old age…lol. Greedy people make me sick! I just avoid them and stay
well 😉
Brilliant! Dr Steven Gundry Makes it so Simple to Follow & Understand.
There is no vitamins absorption without proper minerals…we all need GOOD proper mineral supplimentation. We almost all get enough vitamins
I would like some of those, but nanobots just put me off, I wouldn’t want robots in my bloodstream, even if it made me cancer free
This guy is full of shit, don’t listen to him. Olive oil is not a health food, he just wants to sell books. Dr Michael Greger for the win
1. He didn’t reply directly how much we can burn/cook the olive oil, he just ignores to reply. While all oils have different smoking points. And smoke doesn’t mean just becoming the vapor.
Some studies show that good oils become
Cause of cancer by burning/heating
A poly /mono unsaturated oil.
2.My fish oil say: 300 mg of total Omega 3: EPA, DHA, Other it shows just * for the value and ***= daily value not established.
So we don’t know if dhl is 50, 100 or epa 200 or other fatty acids 10 or 100.
Its brand is puritan pride. Take at least 6 softgels daily.
Any thoughts?
Don’t kill the grizzly bear pleaseeeeeeee!
Poor bear….. killing them to prove manhood no no no!!!
The sex talk part other than that loved this Info!! Love hearing him speak
Are we actually living longer than our ancestors? [ 01:14]
The benefits of stressing your body [ 03:46]
Simulating what the blue zones are doing right [ 05:58]
Why antioxidants are bad for you, at the wrong time [ 11:20]
The best exercise for longevity [ 14:21]
Why fitness has become a new rite of passage [ 20:33]
Ben’s new Everest [ 23:20]
Why Ben is taking his kids on a vision quest [ 24:25]
The real reason Ben doesn’t have strict rules at home [ 28:21]
How to use plant medicines responsibly [ 33:39]
How men can improve their sexual performance [ 39:01]
The craziest “biohacker” thing Ben has ever done [ 41:56]
Why you should be able to name your purpose succinctly [ 47:47]
The one thing you should do to improve your health [ 51:24]
It’s just that the rats would eat all these raw. How does cooking affect the roots, mushrooms etc?
Bought your book on Longevity. What is wrong with pecans. They are not even mentioned in the book!
Gundy is sharp, but 28:00 suggest olive oil, but Steve Job died of pancreatic cancer even though he consumed olive oil
True Right of Passage: Pursuing to be the man that God has called you to be through His Word (the Bible) is really the only “right of passage” that men need. You first of course, have to repent of your sins and place your faith in Christ. A faith that is marked by a changed life that seeks to obey God from the heart. What greater right of passage than to cross over from death to life? The same could be said for women. As a woman, you can experience the outward signs of puberty (just as everyone does respectively) but that particular event doesn’t make you a woman. What makes you a woman is how you respond to the way God has called you to live. Now think about that. If those two people (mentioned above) pursued God first (and God hates divorce), what do you think would happen to the divorce rate in the world? Right. It would go down. Our decisions in everyday life and the way we view everything, tells us a lot about our view of God.
Zombie cells correct me I I’m wrong if you will would not a 3 day water fast do the same, lemon water perhaps? NOT Lemonade lol
its not actually ketosis that extends life its another phenomenon called autophagy (also induced through fasting) the study of which has been awarded 3 Nobel prizes in 2 fields.
So healthstores should
mix all the brands of Probiotics for max diversity… why hasn’t someone done this!!?
This episode made me fall in love with Joe a bit. Funny frickin dude.
3:30 I’ve actually pondered about that who knows at what rate a 10,000 year old person is learning so yeah thanks for the optimism
why does it seems like these types of video are 98% talk and 2% of what foods to or not to eat
ATTENTION DOCTOR GUNDRY, I HAVE AN IMPORTANT QUESTION: In another video you said that the APPENDIX is vital for storing bacteria to repopulate our gut. Is it possible for me to get STEM CELL TREATMENTS TO REGROW A NEW APPENDIX IF I HAD MY APPENDIX REMOVED? In the alternative is there anything I can add to my diet or change to make up for the loss of my appendix? My home telephone is 1 (360) 335-1322 or my cellular is 1 (253) 226-3741 or please feel free to send me any info to my email addresses: or or
To say mankind has to swallow vitamin D so-called is ridiculous thousands of years of recorded history so-called man has been living just fine without swallowing any so-called vitamin D and now all the sudden they have to swallow it the body will produce plenty of vitamin D so-called on its own if given the opportunity
I would be interested to know if Dr. Gundry has experience with MCAS (mast cell activation syndrome) and histamine intolerance.
If i could live for 150 years, i would explore the galaxy since space travel will be super advanced in the 2100s
have a look at dr.berg and what he says about metformin; it´s no wonderful pharmaceutical; one should do fasting, dann refeed, by doing so, rejunivate; diabetes is a. too much carbohydratessolution: cut them down plus a mineral dificiecy (joel wallach)
having a low calorie intake is NOT the same as calorie restrictions. you are usually on point but please be mindful about which terms you use.
Am not been funny every one born different we not all the same what work for one don’t work for the next most doctor never live till 90 are 100 not that I know of but i know people that just live and eat organic live over 90th and they just live they life my mum is 80 but live poor ear what she want no knees problem no back pain but I train ear shit food in England but 2 knees pain and more but am half her age loool that just tell me where u live in the work and eat what u grown u better then doctor lool it where u live meaning if your body ear the food u grown up on it mite help u alot but not in England lool
If you read other reports you will see that cooking beans at a high temperature.ie not simmer retains the fibre etc of beans but removes the harm. Same with whole grains. At 78 and 21 BMI and no chronic illness I will continue with my vegetable minestrone and whole grain sourdough bread
Seems like a lot of people in the comments buy their meat from a shop at the end of the day someone has to kill it if you want o eat it
J…..Wroll-Out Dog……That sounds like a North American Tour….Not a World Tour…..Trying to Pad the Resume…….Thanks for the Info……