Table of Contents:
Creamy Shrimp Bisque – Easy Low Carb Keto Soup Recipe
Video taken from the channel: Papa G’s Low Carb Recipes
An Italian Tries the Keto Diet
Video taken from the channel: Pasta Grammar
Cheap And Easy Soup Hack
Video taken from the channel: Monique Parent
Canned Food Review At Walmart The Best & Worst Foods To Buy In A Can
Video taken from the channel: FlavCity with Bobby Parrish
5 Ways to Make Canned Soup Suck Less
Video taken from the channel: Caitlin Shoemaker
HEALTHY Canned SoupHow to Shop for the best soups
Video taken from the channel: Thomas DeLauer
High Carb Foods to Avoid on a Low Carb Diet: Thomas DeLauer
Video taken from the channel: Thomas DeLauer
Soup is the perfect stick-to-your-ribs meal, but many recipes are carb-laden with ingredients like potatoes, grains, and pasta. If you’re looking to cut carbohydrates, without sacrificing flavor, these 15 low-carb soups are a great place to start.From creamy favorites like faux potato soup to hearty beef cabbage stew, you won’t miss the carbs with these flavorful soups.water, tomato sauce, chicken stock cubes, butter, cooked chicken and 13 more Low-carb Goulash soup Diet Doctor salt, onions, celery root, paprika powder, ground black pepper and 11 more.With Winter now in full swing, we thought we would go searching for the best Low Carb Ready Made Soup available in your supermarket.
Most canned soups were 25g carbs per serve and there was a whole bunch of thickeners and numbers in them:/ and the sodium for a single serve were 1200mg + Nothing beats homemade.Boasting a rich, robust flavor that you’re unlikely to find in many other canned soups, this Thai Coconut soup has sweet coconut milk, shiitake mushrooms, sweet potatoes, organic tofu, lemongrass, warming Thai spices, organic cane sugar, organic tamari, and other organic veggies (green beans, carrots, and more)—talk about a winning combo.If you’re craving a hot bowl of soup but pinched for meal-prep time, canned soup is here to save the day.
While nothing truly compares to a bowl of homemade chicken noodle soup, canned soups can provide the same comfort and delicious taste in a fraction of the time.. PSA: Canned soups can often be loaded with sneaky amounts of sodium, cholesterol, or fat, so it’s important to be vigilant.Kettle & Fire offers a totally keto-friendly Miso Soup With Chicken Bone Broth. It’s a low-carb soup boasting 11 grams of protein and only two net carbs per serving. There are two servings in the box, so if you’re hungry, you can eat the whole thing and still only end up with 4 carbs down for the day.
These amazing Keto & Low-Carb Soup recipes will come in handy for fall & winter. They are super easy to make. In fact, some of these soups require just one pot, an Instant Pot or your slow cooker. From the classics like my Creamy Tomato Soup, to delicious flavor combo surprises like Pumpkin Ginger and Jalapeño Popper, these 20 keto & low carb soups will keep you warm and full.And for those carb eaters in your family. Serve low-carb soup with some crusty bread to keep the carb-eaters happy.
Where the soup isn’t substantial enough for my own meal or I need some protein, I like to cook a very simple piece of meat. A piece of salmon can be pan-fried over high heat in under 8 minutes.From cocktails, smoothies, and desserts to soups, sauces, sides, and entrees such as chicken burritos and pork chops, whole meals can be made from canned goods — with delicious dishes as gourmet.26 easy and delicious recipes you can make from canned tomatoes like Easy Taco Soup, the Best Chili, Instant Pot Italian Meatball Sliders, Slow Cooker Mole Chicken and more.Reduce and add 1 cup beef broth (canned works fine) or 1/2 cup beef and 1/2 cup chicken broth.
Reduce to half and add your favorite chili spices and low-carb tomato base (I think the Newman’s Own sauces work very well here!) I also add diced, sautéed onion and peppers here, but it’s your call. Final step — add the beans and heat thoroughly.30 Satisfying Low-Carb Soup Recipes for Chilly Nights Peggy Woodward, RDN When you want comfort without the carbs, opt for warming, low-carb soup recipes packed with amazing ingredients and flavor.The Best Low Carb Canned Soup Recipes on Yummly | Low Carb Pasta, Vegetable Soup Low Carb Diet, Cauliflower Soup (low Carb Recipe) mozzarella, pepperoni, mushroom, pizza sauce, sweet pepper, spinach and 4 more. Low Carb Keto Turkey Chili Sugar Free Londoner. red chilli, coriander, tomato puree, sour cream, cracked black pepper and 16 more.
You won’t miss the carbs in this fully loaded Low Carb Chicken Vegetable soup! At no additional cost to you, I may make a small commission for purchases made through links in this post. Mmmmm there isn’t a lot better than a fully loaded chicken soup when you want something warm for lunch or if you aren’t feeling well.Enjoy this super creamy Low Carb gravy made with mushrooms over chicken, steak or pork.
Made in under 15 minutes, it’s the perfect quick and easy way to add loads of flavor and healthy Keto fats to your dinner!
List of related literature:
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| from Healthy Healing’s Detoxification: Programs to Cleanse, Purify & Renew | |
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| from Racing Weight: How to Get Lean for Peak Performance | |
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| from Good Housekeeping Step-by-step Cookbook: More Than 1,000 Recipes, 1,800 Photographs, 500 Techniques | |
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| from The Vegan 8: 100 Simple, Delicious Recipes Made with 8 Ingredients Or Less | |
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| from Dr. Atkins’ New Diet Revolution | |
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| from The Doctor’s Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance | |
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| from The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast! | |
| |
| from IBS Cookbook For Dummies | |
| |
| from The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life | |
| |
| from Diabetes Meal Planning and Nutrition For Dummies |
405 comments
Get the bone broth that I drink at 20% OFF Use Code TD20 at http://kettleandfire.com/td
Tough to find kettle and fire in Canada. Anyone seen it for sale?
My question 3 years after this video has been put out is, Do I digest the green vegetables that I take it the same way if I blend them raw into a liquid as apposed to eating them normally, by chewing?
OMG I do these to Amy’s all the time��no wonder I think their soups are wonderful
‘Unsuspecting’ implies the vegetables themselves are unaware they have a high carb content. Which is true, I guess, but ‘unexpected’ or even ‘unsuspected’ would have been more appropriate.
Umm no! Eat anything and everything that is available in nature! Potatoes, Sweet Potatoes, Casa Roots! Eat all the fiber you can get! Clean out those pipes!
What not to eat you ask? Things that is not available in nature.. Cheetos Tree? Pringle bush? Bagel farms?
Thanks for your very helpful channel, Thomas. It’s always new, helpful info. ALL PRO TIP: Put your faith in Christ, the only faith which can save. The only faith which will matter on that Great & Terrible Day. Factoid: Did you know: Approx. 150K people die each day? Boom. Many by the time you’ve read this. (What is the value of just one soul? Man!) No doubt, how many planned to die that day and how many planned longer for a 2-week vacation… than for their eternity? Salvation, or eternal, conscious torment—according to God’s eternal Word. All flesh is as grass. The grass withers, and the flower fades… but the Word of the LORD stands forever. Each one’s choice, please choose wisely. No down-votes, reply bashing or hiding comments on Judgment Day. Just an infinitely, holy God who will mete out justice. �� (Personally, I recommend the Pardon in Christ.) IT’S GOOD NEWS for those who take it!
Again, thanks for your channel. HEY EVERYBODY, GOD LOVES YOU.
TOMORROW NOT PROMISED. GET SAVED: http://jzee.tv/101
“For God so [greatly] loved and dearly prized the world, that He [even] gave His [One and] only begotten Son, so that whoever believes and trusts in Him [as Savior] shall not perish, but have eternal life.
“For God did not send the Son into the world to judge and condemn the world [that is, to initiate the final judgment of the world], but that the world might be saved through Him.
“Whoever believes and has decided to trust in Him [as personal Savior and Lord] is not judged [for this one, there is no judgment, no rejection, no condemnation]; but the one who does not believe [and has decided to reject Him as personal Savior and Lord] is judged already [that one has been convicted and sentenced],
“because he has not believed and trusted in the name of the [One and] only begotten Son of God [the One who is truly unique, the only One of His kind, the One who alone can save him]. ” —John 3:16-18
“But to the one who does not work, but believes in Him who justifies the ungodly, his faith is credited as righteousness,” —Romans 4:5
JESUS SPEAKS: “For whoever wishes to save his life will lose it, but whoever loses his life for My sake and the gospel’s will save it.” —Mark 8:35
“Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.” —1 Timothy 4:8
JESUS: “For what does it profit a man to gain the whole world and forfeit his soul?” —Mark 8:36
Jesus replied, “I tell you the truth, unless you are born again, you cannot see the Kingdom of God.” —John 3
JESUS SPEAKS: “Whoever loves his life loses it, and whoever hates his life in this world will keep it for eternal life.” —John 12:25
“Therefore having overlooked the times of ignorance, God is now declaring to men that all people everywhere should repent, because He has fixed a day in which He will judge the world in righteousness through a Man whom He has appointed, having furnished proof to all men by raising Him from the dead.” —Acts 17:30-31
“Let all the house of Israel therefore know for certain that God has made him both Lord and Christ, this Jesus whom you crucified.” —Acts 2:36
“For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.” —Hebrews 4
“For all have sinned, and come short of the glory of God;” —Romans 3:23
“For whoever keeps the whole law and yet stumbles at just one point is guilty of breaking all of it.” —James 2:10
“Look here, you who say, ‘Today or tomorrow we are going to a certain town and will stay there a year. We will do business there and make a profit.’ How do you know what your life will be like tomorrow? Your life is like the morning fog—it’s here a little while, then it’s gone. What you ought to say is, ‘If the Lord wants us to, we will live and do this or that.’ Otherwise you are boasting about your own plans, and all such boasting is evil.” —James 4
“As for what was sown among thorns, this is the one who hears the Word, but the cares of the world and the deceitfulness of riches choke the word, and it proves unfruitful.” —Matthew 13:22
“Nothing in all creation is hidden from God’s sight. Everything is uncovered and laid bare before the eyes of him to whom we must give account.”—Hebrews 4
GOD LOVES YOU. TOMORROW NOT PROMISED.
GET SAVED: http://jzee.tv/101
I didn’t notice zucchini affecting my keto. Like, if I have a 40-50gr zucchini in lasagne, i still feel so energetic and my keto-tests are great. But if having same amount of corn, beas etc.forget the energy…
cooking food also destroys some of the fiber so that can increase net carbs too
On your recent live stream, trolls are at higher rates because so many schools are out. Don’t take it personally. I’m happy to be able to look to you for breaking down how things work in our bodies. Thank you!
My roomie and I do similar things using ramen (with seasoning) as the base, on the days my energy is way too low and he’s just got off work and can’t manage a lot either. Throw in some canned chicken (water and all) for protein and added flavor, and whatever frozen veggies are around and let it cook for a few minutes. I like to add raw egg to the boiling water and kimchi if I’ve got it. Adds a lot of flavor to a very salty, bland base. A bit more expensive than the chicken soup method if you add canned chicken, but super filling. <3
This is all great info and I’ve been learning a lot but you forgot to iron your shirt.
I watch your video’s on my 70 inch T.V., so I have to pop back on here to comment.. He is good with his hands, talent at cooking.. really sounds yummy! Love you!!
Can you just make me a list of what to eat for IF keto? I will do whatever you say. I just got kicked out of ketosis because of zoodles!!!!
All bullsheet, we do need carbs,and fats an protein,
What he’s saying and doing is not practical or sustainable
We do need fruits and vegetables everything in balance, complete bullsheet
Only to sale his products
Great video! I’m sorry you’ve been getting trolled! You’re the best!
You must be a mind reader, all day yesterday I was thinking about shrimp bisque! Yay me, thanks so much PaPa G!
Guys. lost crazy amounts of weight does not need to be hard (I used to feel it did). I will give you some advice right now. Look for a popular fat loss system called Custokebon Secrets (google search it). Thanks to it I have lost a lot of weight. I should not even be speaking about it cause I do not really want a bunch of other guys out there running exactly the same game but whatever. I’m just in a excellent mood today and so I’ll share the wealth lol.
Is there diced pineapple that are not in cans? I just bought one, the can is not lined like in tomatoes nowadays. Thanks for your videos!
Ketosis is like the ultra exclusive nightclub that doesn’t let you in if you meet all their standards.
Canned soup! Thought it disappeared in the 1960s!!! Does that still exist and why? I love soup but I make my own. I recommend that if you are short of time, make a lot and freeze the rest in portions.
Damn can’t eat shut im just going to exercise hard and eat clean
(the truth about Keto). (What they are not telling you). https://www.youtube.com/watch?v=sfl88ekj1a0&t=1s
Red dye #40, in addition at the end. I’m allergic. It causes petechiae (bleeding under the skin)
Damn, both peas and zucchini were listed as safe keto foods on the lists I’ve seen.
Am having lots of cucumber,celery,pineapple and lemon juice in my smoothies after or during workout. Consumed about 3eggs and sometimes whole broccoli in a meal. Is this gonna help to loose weight pls? Thanks
Hello Thomas. Maltodextrin spikes insulin. How ever you take whey protein that spikes insulin more then sugar. Or am I wrong? Could you please clarify because it gets confusing. Thank you.
Monique, you are something else! I think you should have your own sitcom!
It is a “DIET”you idiots, a “KETO DIET”, it is designed for people who have certain health issues, or are overweight and “must” lose weight because their bodies don’t process carbs how it should, and the excess of carbs causes them to be, in same cases, morbidly obese and are experiencing obesity-related health conditions, such as high blood pressure or diabetes, etc., and end up dead or have a long and miserable and unhealthy life for years. By looking at the two of you, it seems you don’t need to go on a diet and I hope you never do get any health issues in your future. So, if in the process a person achieves a healthy weight, and learned how and what to eat and you like what the “DIET” taught you, then you start eating whatever you want but now knowing how many carbs your body can process from what you just ate. Keto is a great diet, I loved it, helped to achieve my goal weight, which I needed for health reasons, and by the way, I ate carbs while following it, ate bread made from flour, etc., you can eat lots of foods, sweets, pasta, etc., you just need to learn the products out there. By the way, I love pasta and Pizza, tortillas and chips with avocado, you just need to learn what products are good for you and what quantities to consume. By the way, there are lots of great diets in the market, just make sure you pick one that suits your health needs and is the closes to your eating likes. By the way, the woman is hot, especially because she is Italian.
This still surprise me, how a lot of people do not know about Custokebon Secrets, despite the fact that many people get good result with it. Thanks to my cooworker who told me about Custokebon Secrets, I’ve lost tons of weight by using it without starving myself.
I love your channel, glad I have found it.:)
Btw, there’s a hungarian food with noodles and potatoes as well. It is much simpler. Only 3 ingredients.
LOVE seeing you flex with some food knowledge!! Maybe one of my favorite videos and I dont even eat canned soup, but I learned so much!
Teresa PerezGarcia I think cast iron anything is safer to use. I think, I could be wrong.
Just glad you didn’t mention meats cos thats my main thing. Kinda suprised by alcohol sugars and kinda not
ALL THIS to me is OVERDONE; ( if foods were just ORGANIC;,,, including Meats, nuts etc, ) all this ( details,,,, would not be an issue, unless you OVER DOany particular item,,,,which is a problme, when living in ONE place, or no good distributions,,,,,,,,,,,,,,,, ( REAL FOODS;,, even cooked,,, are fine,,, ( winter is cold ) YOU NEED WARM FOODS,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, your vids are good, ( you talk to fast, ),,,,,,,,,,,,,,,,but when giving data,,,,, SOME live in Florida, some in the Jungle and some in Buffalo NY,,,,,,, ( environment, is very important, ),,,,,,,,,,,,, get SPECIFIC;,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,cheers to your good work,,, and good adice but get SPECIFIS,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, cheers
we also want to know about canned beans and lintels..etc plz more of this tips to avoid bad things in supermarket
i think if you keep the carbs around 20g and don’t go over your daily calories intake it shouldn’t be an issue…
I’m gonna try this with salmon and shiitake mushrooms instead of shrimp and and button mushrooms
What would be the ideal amount of fiber that we want in our diet on keto?
Taking a High calorie in Keto is very important so I think taking high calorie does not really a big matter. How would you think? I want to see your new video about this. ��
Thought this would actually be an informative video, didn’t realize it was organic bpa-free bulshit paranoia video.
One tip that’s not necessarily about adding flavor is just adding extra fresh or frozen veggies to the soup so everything isn’t so mushy and uniformly textured!
Has anyone tried Custokebon Secrets? (google it) We’ve noticed several amazing things about this popular lose weight diet plan.
Thank you for the recipe, it Rocks. If you have anything else to propose as easy meals.. I’m In!..
Excellent, so this video has taught me that I literally can’t eat anything. I give up. I’m just going to stop eating all together and see how long I make it.
I can eat good soup everyday. This is a great hack thank you!
Organic,MSG, GMO yada yada yada. All bullshit made up by industry to take your money. They mean nothing and there is no science you can show that they do.
This guy is a gym rat, but only his upper body. Did you see his legs? Little chicken legs. I don’t think he’s a doctor.
The reason people lose weight on diets like this, is that the food is so vile you hardly eat any
These fermentable substances include FODMAPs and can cause bloating and IBR
Do you need to take off that bracelet with all the germs on it before cooking
Nice hack. I’e always played with Bean w/Bacon canned soup. It’s a heavier broth for colder days but does well with leafy add-ins. Bagged spinach can be added to almost any canned soup if you’re looking for something a little healthier.
I’ll try this and see if I can get a more oriental feel.
Thanks for the tips Caitlin. FYI, sometimes I watch your videos on multiple YouTube channels, one on my tv, and then use my phone when I’m actually watching the recipe on my own YouTube account. When I’m cooking the recipes, I tend to skip ahead to the parts of the recipes I am at. Just wanted to let you know, as many people may be doing this!:)
Monique, is that you in the fabulous red velvet dress with white fur trim? You look so regal & the dress…love it! I was paying so much attention to you I missed who the commercial is for! lol Fantabulous!!!
sugar will raise your insulin levels much higher than an equivalent amount of erythritol. theres youtube video where two people test their blood sugar after using different sweeteners and sugar as a control. i forgot who it was that made the video.
The big difference between the American carb-rich diet and the Italian carb-rich diet is that the American diet has about 10x the refined sugar and almost nothing is made from scratch.
My fav’s are mushrooms, onions, cucumber, asparagus, broccoli, brussel sprouts and spinach.
You say Amy’s organic soup are good, but the salt is still kind of high, watching my salt due to kidney disease.
can you just finish cooking it on a stovetop and not the oven? thanks, Gina
This guy is a idiot. I would bet he is a conspiracy theorist too the way he talks.
I keep hearing caloric impact, I thought the concern was carbohydrates as in low CARB diet.
If you say so, Keto is just a scam. No matter what you eat, it’s crab. even if the fiber is just like crab. Unless you’re suggesting to consume every nutrient on pills.
Thank you from South Africa. We love you this end of the world!!!
Bobby i was just curious as to if you know that the nut pods are very cheap in Walmart. They sell the nut pods for $4.87 for a 25.4 oz. Just wanted to know if you saw this comment.
Lol Thomas loved the blooper in the beginning of this video xoxo thanks for the options ��
Wow! Looks beautiful!! He can do some chopping!.. Lucky girl…Good job! Nice video love the clear camera hd video looks great..
Hi,
I’ve noticed in most of your recipes, you use xanthan gum. Why?
It sounded like you said garbanzo beans grow underground like peanuts. That’s not the case with lentils nor garbanzos.
Sounds delish…..I was hoping for a quick headshot of the man behind the knife xo
You lost me a cilantro. That stuff is like biting on tin foil with a mouth full of silver fillings when you thought you removed all the wrapper from that piece of candy:(
Shitting on zucchini leaves me with nothing left to eat. The title is “…..Foods to Avoid on a Low Carb Diet…..”
Have any of you read The Better World Shopper? I got reminded of this because a few years ago Campbell’s and Progresso were both at the C and D letter grade. Now they’re both at a B. Amy’s is an A of course.:D
That looked tasty good for living alone souls such as me
Not a great fan of cooking must get some soup! ��
The idea that MSGs are harmful has been scientifically debunked. This concept is completely racist in its origins. MSG (and umami flavor as a whole) is a large part of Asian cuisine. A group of Americans wanted to reduce the spread of Asian culture and food and planted the seed that MSGs were harmful. “Chinese food syndrome” has been shown to be completely psychosomatic but yet it continues to spread as scientific fact because of videos like this one. Yes, glutamate can cross the blood brain barrier but so can ketones, sodium, tryptophan, and leucine (to name a few). It is literally the most abundant neurotransmitter in our bodies and has been shown to not not have an effect on levels within the brain when ingested exogenously. Rather than continuing to spread bad science, maybe influencers can join together and stop the spread of xenophobic ideas like this one. ��
Eva, I didn’t see you add any water to cook the pasta, e vero? Perche? Please let me know what you did. Grazie tanto.
Thank you for the video! Super helpful especially when now all I am getting is canned or box soups just because it is so homey.
Where did you get your water filter in the back? I had one when I was renting this house a couple years ago but it was the owners and I have always wanted to get it!
i will say if you want better eggs cook them in the bacon grease. the flavor is so much better.
Great information for those who can afford Kettle & Fire. I can’t, but if I could I’d go for that one! I think I’ll have to stick with just making my own.
I love videos like this! I like general cooking tips to make things I already do better thank you for sharing:)
Also make a note that the sodium(. SALT) LEVELS are very high
Why does everyone have a different thing to say on this lol I just fasted for 63 hours and I think I am in ketosis and made some zucchini, pea, and green bean soup per an article I read saying that it was a good meal to ease my body back into digestion. Now I see this saying zucchini is bad �� fuck
I LOST 80 POUNDS IN 10 WEEKS DOING KETO & FASTING! U rock Tom! You’ve even encouraged me to create my own YouTube channel where I share my journey and help others hit their goals too!! I can’t from 126 pounds over weight to now 6pack! ✨����EVERYONE TRUST THE PROCESS
Keto diet is litterally bullishshit. Cutting out carbs from a diet is so unhealthy and harmful. Please don’t make such videos, it could negatively affect someone, causing irreparable damage
I absolutely hate this type of diets�� every nutrient is essential, the important thing is being able to control the amount of each that you consume, and that changes from person to person but for some reason most PTs and Diet gurus don’t say this..
We doctor up soups all the time lol! I do have days where I get a bit fancier and instead of a can of soup, I use chicken stock… but That’s really just a soup base like a can. I have 2 teens and a 20 year old living with me. There are times we just do not want to cook! ❤ Hope you all had a wonderful Christmas. Happy New Year ☺
Hi Thomas thanks for the vids. What do you think of the various keto meal delivery services? Maybe in the midst of COVID-19 this would be a good video topic. I have started with Ketolibriyum (ketolibriyum.ca) in Canada, but have also considered Livefitfood (livefitfood.ca). I wondered what you thought of the quality of these keto meal delivery programs? Thanks!
Eva, little Caffé question.
I have bought a Bialetti Kitty 10 cups and some Illy caffé (Latter I will probable go for Lavazza or Gimoka probably buy a grinder so I can buy caffé beans, probably I could find a good one without buying imported cause it’s very expensive.
So the question is more about the way of preparation of the caffé in a machine like that, now the intrustions say, put cold water, put the caffé, assemble and put in the stove in low heat. I do it that way because the instructions say so but I have found some different opinions about it. People that heath the water before assembly, then remove from heath use a towel to not burn yourself and assemble the machine with the caffé, they say that way you dont “Burn the caffé” now, I find this a bit annoying and some say it’s even a bit dangerous or even bad for the pot because heat expansion or something like that, so others say to assemble all as intended but put it in high heat until the first drops of caffé arises to the upper part.
Any other way of doing it? or I just keep doing it like I was doing before? what about other caffé brands? grinder (with metal grinds not blades or maybe ceramic grinds?).
Great video keep the great work you both!
Alright everyone I need help, what are the best ways to get fiber into a keto diet? I have been buying boxes of mixed greens from brands like Earthbound Farms. I usually cut up some cucumbers and tomatoes and throw that on top of a couple handfuls of the boxed greens. All this time I thought I was getting so much fiber in my diet but have been dealing with (heads up TMI on the way) constipation. After making this salad it looks like a hefty serving and that’s why I assumed I was getting enough fiber but apparently there’s less than 11% of your daily suggested fiber in a couple handfuls the greens. Anyone dealing with the same digestive issues? I bought psyllium husk which will be here in a few days to see if that will get things going.
I wanted more leftovers so I increased the recipe slightly and added garlic, leeks, and carrots along with 2 bay leaves. It came out so delicious! Thank you!
Prova a fargli dei calamari ripieni, arancini, risotto di scampi, piadina romagnola, linguine al nero di seppia, tortelli di zucca e amaretto, tagliolini al tartufo….bravissimi entrambi ����
I wish you’d actually named the soup brands to avoid during the avoidance section.
I don’t understand why soy is seen as an enemy. Processed soy, I understand, but there is zero proof that soy lowers testosterone and increases estrogen
Don’t know what kind of say you have in it, but this is what’s being attached to your videos for an ad. Just thought you might want to know.
https://www.biotrust.com/pages/keto-results-fb-vl-dr-t1
“Keto results without the keto diet.”
Thomas, could you please talk more slowly. I find it hard to absorb what you’re saying because you just go too fast.
You’re very ignorant about Keto, and then you adopt a sneering attitude. First, always red meat over turkey. Second, if you did Keto for four days, you’d see your mental capacity shoot back to your 20s. Of course, while you don’t have to lose weight, Keto will preserve your internal organs well into your 70s and 80s, as well as keeping you slim. Do some reading.
i accidentally bought a bunch of these at Sam’s, meaning to buy the creamed soups. so i used the chicken noodle soups as a base. i love your ideas! i thought i was the only one.
All about balance and pasta is part of that. All in moderation ��
Bone Broth add ginger, garlic, broccoli, bok choy, cabbage, asparagus, cauliflower, Voila!
Looks really great. The knife skills of your chef (lol) tend to lend itself towards some cooking experience?
Love this duo, specially Eva, when she says “I’m Italian, can’t skip pasta”, LOL, ask my wife what happens to me when I go two days without pasta:), I’m the Italian one at home,
Chi Mangia sano, mangia italiano, ma Chi Mangia Genuino mangia Sardo,:), la mia famiglia e dalla Sardegna, io nato a Roma, ciao!
I am not a vegan, but your vegans recipes are actually really good. BTW i want to learn to cook vegan food
What do you think about Lono Life bone broth please, I got some from Costco
DId you really mean to say that Zucchini is high carb? I live on zoodles!!: /
The bloopers at the beginning served up some much-needed lightheartedness, lol.
It looks great and delicious ��
Can we use corn starch instead of xanthan?
Thank you and God Bless you ��
In another video you said don’t worry about nitrates and nitrites… ��
He didn’t give the sponsored soup company that sends him money, a 10/10?.. I trust this man.
I would avoid canned soup just for the presence of BPA in the majority of them.
I don’t get the theory that smaller tuna has less mercury if you eating the same amount of tuna in weight. They contain the same amount of mercury.
fiber absorb sugar and cholesterol and is extremely healthy and helps with constipation
Dont you have that backwards?..stock is made from bones….broth is made from meat…ie all those mechanically deboned old laying hens…bone broth is a misnomer…bone broth is Stock…from s culinary perspective
This guy makes dieting and overall keto seem like a rocket science impossible task, Thomas you just keep your business up smh
Grocery shopping is already overwhelming for me, I feel like trying to follow this would have me so overwhelmed, I’d just run to a fast food drive thru.:*(
I ready like your videos, but the way things are going right now and some store out of everything because some hoarders decided to take everything. I think if you can find a can soup that is not that healthy but will feed you or your children for the day “Get it!” I’m not going to be reading label at this time.. if things get better and there is more choices at the store then I’ll change and look at labels..
They say “you are what you eat.” If you eat more preservatives you will be well preserved.
Nice, I never thought of adding lemon or vinager but that sounds like a great idea!
Where’s all the fat?!
That ain’t no keto diet.
There’s plenty of great Italian dishes that are keto friendly.
I do love your videos and this one but the audio was really sharp and buzzing.
11:22 LMAO WHY DO I FEEL LIKE I JUST GOT REPRIMANDED HAHAHHAA
Do mozzarella pasta with gelatine, and mozzarella just two ingredients and it is so good. Taste just like pasta easy to do and fun
Just made this for the first time and it was amazing! The 2 tweaks I made was putting about 1/2 tsp crushed garlic in with butter and xanthum gum and added 1/4 tsp old bay blackened seasoning along with your spices and it was so delish! Thanks for thos wonderful recipe Papa G!
In general most veggies aren’t even needed on keto as long as you take magnesium for bowel function, as most vegetables contain antinutrients…..lettuce and asparagus are probably the best ones on keto.
Carolyn fighters got to be f******crazy three-day food kit for $116 that’s insane who can afford that don’t try to help anybody out just take advantage of the coronavirus and stick at the people good business strategy
Just the video I needed for my surplus of Amy’s soup hanging around in my pantry…
Missed this style of video! I feel like I haven’t seen this set-up in awhile, it’s giving me some throwback Caitlin Shoemaker vibes
This looks so good! I’m definitely making this over this weekend ;however, what can I use in place of the asparagus?
THANK YOU SO MUCH FOR THE KETTLE & FIRE CODE!!! ���� we know stress weakens the immune system and that really took some weight off our shoulders
Okay, no joke just added some lemon juice to my soup with some greens…. WOW! It made it taste so fresh. Plus I cooked it on the stove and I think that that was the trick. Thank you! We have like 20 cans of soup that we are trying by to use up and now I know how to make them better.
I’m surprised the title wasn’t “An Italian Gets a Divorce Over the Keto Diet”��. Eva is a very good sport. I’ll never try it because I need my carbs (not just food, but beer)
OMG������. I made this today and the best. Papa G…. you are the truth, all your low carb recipes are in my book. Now if we can get a good doughnut recipe.��
Im a keto lover and Italian, still loved the video, Eva is so funny! ������
Eva is a saint for not knocking your head off for the prosciutto comment with those meat sticks. I don’t mind them, but they’re not exactly keto friendly.
You want less processed food and to mix the keto friendly foods with intermittent fasting. So 16 hours no eating and only an 8 hour window for food. Once your body makes the adjustment your golden. Plus sleep counts as part of the fasting hours so you only need to not eat for a few hours a day, either morning or evening.
Del Monte Fresh Cut Cut Green Beans ingredients: green beans, water and sea salt?????? Good yes or no? No added sugars but only thing I don’t like is 380mg sodium…
Please stop with the ads every 5 minutes! I’m gonna have to unsubscribe if you keep it up! Totally annoying! One 5 second ad at the beginning is okay, but two or three more each video?? Come on, man! That’s disappointing!
As Keto Breakfast goes, it’s better to do it her way: no breakfast at all.
Feed 2 birds with 1 seed is the vegan version of that analogy.:) Thanks for all the tips this is much needed!
I love these tips! You always have the best ideas to turn something simple into something amazing. Thank you!
TBH I never had a problem with canned, microwaved soup. It always tasted just fine to me.
Healthy or Unhealthy life countdown begins the day you were born. Enjoy Life
I’m really thankful for this. I love what Amy’s stand for but every soup I have ever tried has been so bland for me.
you can have 20-40 grams of carbs and still be in weight loss keto. A teaspoon of ketchup is maybe 2grams of carbs. A slice of tomato will be even less.
Keto isn’t about NO CARBS… it’s about low carb… Please don’t do keto this way.
That looks so yummy! (BTW Campbell’s mushroom stock and pho stock are suitable for vegetarians!)
Dude, if you like chunk light, you need to give wild planet skipjack tuna a go. It’s friggin great!
Amy’s should definitely sponsor you ;P You made as all want to buy and eat them!
Anyways, lots of love!
Stay safe and keep creating such inspiring content!
the video i didn’t know i needed so thank you lol n i knowwww that chunky vegetable soup was pretty bad i was so disappointed when i first tried it ��
Really great and informative video! I haven’t tried Amy’s soups yet but love their frozen meals. Will definitely have to try it out and use your tricks. Thanks!
I did knock off a quick 20lbs on that diet in 2 months. then quit. Still held the loss. I was eating raw eggs, cheese, meat, cans of tuna. Avocados, bacon,Chicken. tablespoons of coconut oil and fat. got gross and old after a while.. I need My pasta,bread, pizzas, etc!! All Italians Do. Its in our DNA. Felt great though and still do. Worth to do once a year for 1 or two months id say. Never long term though
I’m so happy for you. You deserve a cute boyfriend who cooks.
You looked beautiful on the Overstock commercial!
Thank you for SUCH a helpful and relatable video!! Hope you guys are doing well x
Perfect video for this time! to give some flavour to those “ugly” soups around the house ahaha thank you for sharing the video:)
Bobby, the info is great, but the camera is shaking, low quality filming.
I do the same thing with Campbell’s Clam Chowder. I saute celery and onion in real butter and add it to the soup along with milk and half and half. I add 2 cans of chopped clams with clam nectar, and fry up some bacon and chop up some green onion to garnish. So good!
Had cucumber today it had more carb than pasta sauce like wth.. I’m going back to bok choy
Hi Caitlin thank you for the tips. Instead of lemon we use lime.❤
The split pea soup could have some potato wedges in it. The hearty soup before it could have the bread on the side.��
Made this tonight excellent dish I hope these delicious low carb recipes helps me stick to a keto life style thank you.
love this video! would love more general cooking basics tips like this!
I just picked up some Amy’s soup from the store! What a coincidence!
I don’t eat corn. You eat it and 3 months later your body makes a deposit. Then the evidence is shown.. if you cant digest it something is wrong somewhere.. just saying.
This has probably already been said, but DO NOT discard your asparagus ends. Those things contain loads of flavour for broths etc. Just freeze them if you can, like any other parts of vegetables you’re not using in your actual recipe, like broccoli or cauliflower stems or leaves.
Very creative and original video! Something different than what I normally see on YT:)
These are all excellent ideas! I buy all vegan Amy products and the light sodium lentil soup sucks so bad lol �� but it never crossed my mind that It’s fixable so I may just buy that canned soup again lol
Great video Caitlin, I’ve been a home cook for over 30 years & I learned a couple of things I didn’t know ��. I’m NOT a “spicy” fan so I Always avoid adding the cayenne pepper called for in recipes…I’ll starting a touch now to just boost the flavors��
Better than Bullion is the best! My stepdaughter only ate Progresso Hearty Penne in Chicken Broth. So I make my own. Two ingredients: broth made with water and BtB, and cooked pasta (I vary the shapes). Keep them in separate containers in the fridge. 15 mins on Sunday and I have her soup for a week. The house smells so good!! Each morning I spoon some of the pasta into a glass measuring cup, add broth up to one cup line, nuke for two mins, and pour into thermos. The best parts: it’s less expensive; less sodium; she actually eats all of it!
You guys need to have a series where Eva shows us how to create authentic Italian food, starting with sauces and pasta.
Feeding two birds with one hand �� Colleen Patrick Goudreau has a great list of compassionate idioms.
So nice to have someone cook for you. I do hope it was you who set the lovely table so I can think of it as a team effort I’m getting a lot of “happy couple” vibes here. Viognier is one of my favorite wines, especially Darioush which is too expensive to drink all the time, sigh.
I think Amy’s makes some pretty okay processed veg and vegan foods. Definitely better quality than the bigger brands too.
Good one Thomas. Sometimes we know something is probably bad but it’s always good to know why they are good or bad. Please review all the different brands of “Bone” Broth. Does anyone regulate what can be called Bone Broth? Trying to stay in budget, I look at every brand. If it has carbs I’m thinking “what’s in there?”
Can I fry first the shrimps instead of putting it uncooked and baking it?
These are such great tips!! I love adding fresh herbs to my soup ��
Au contraire Caitlyn, I’ll have you know my bf is verrrrrryyyy garlic mincing disabled. What would be cute itty bitty garlic sliceys ends up being tubby ass chunks of garlic. Sadly Kirkland minced California garlys will have to do. On the subject of soup, he ain’t vegan but he lovessss that brand of soup because of the “low sodium content”. Branding him an old man who can’t chop. But I still love him.:)
i dont need to stuck up on canned stuff
i have my body fat that i can eat, best ketogenic diet
thanks to real fasting and deep keto, i can effortless fast for weeks without loosing much muscle at all and maintain energy lvl
I noticed with the Campbell’s Chunky Classic Chicken Noodle at 8:14, you said it had yeast extract (another name for MSG) and yet on the side of the can it says no MSG. How can they get away with that?!
Love the simple tips! ������Where is your water dispenser from?
I tried your hack today and it was awesome! We were a little over eating rich foods after the holidays, so I opened a couple of cans of the Campbell’s homestyle chicken noodle soup and added snap peas, water chestnuts, mushrooms, green onion, a pinch of ground ginger, some garlic, and a dash of soy sauce. It was amazing! Way better than the soups at our local oriental restaurants. Thanks for the idea…I’m going to be doing this a lot more often! I already have some ideas for other combos.
LOVE these kind of hacks! You should do one on ramen. I love adding Everything But The Bagel seasoning and frozen stir fry veggies to mine! SO good
Thank you for your kind words. I’ve thought so many times over the years to divorce. I think it’s too late for me, but if you think it isn’t too late for you, please don’t lose your life by sacrificing your happiness, like I did.
Off that subject, one advice: use angel hair pasta instead of ramen
Slightly off topic Never made soup before until last week. This is easy and awesome. I just bought frozen broccoli and put them in the refrigerator overnight. Didn’t even chop them up. https://www.thedietchefs.com/keto-broccoli-cheese-soup/
I then thought, hey let’s try this…I made it again but this time no cheese and I minced the broccoli up and I liked that as well!
Hi Flav
U said yeast extract is man made flavor, what can be a healthy replacement for that?
Thank you for all ur wonderful videos❣️ I’m following ur every word, and suggestions. Thinking I might live longer�� I’m very very overweight never been this bad due to not working since I broke my wrist, and have a plate with 9 Screws.
I love the recommendations. I wish I could go frozen but we had to stick up on canned food for hurricane prep here in Florida.
hi doll, ty so much for this hack, I’m gonna do this, god bless, I’m new and, hugs from lorette from Louisiana
I love your videos, and I learn lots, but I don’t know what to eat anymore.
Olive is just as bad as any oil: Its a type of fat
I buy my canned tuna in water and lemon or just pure water thats it
I have serious GI issues diverticulitis and UC. I’d love, like probably many others would, video on good to eat normally and and with flare up.
Each contradict each other ie: high fiber vs. low fiber.
Thank you!!! You’re great.
Thank you for doing this type of video, I really appreciate it. With quarantine, I’ve been having to stock more canned foods than I would previously. I like your assessment of most of the information that you shared.
However, sodium levels are a major issue, you mentioned this briefly but seem to breeze through this. Sodium is major concern for not only blood pressure but kidney issues. My father was a dialysis patent for 22 years. Sodium is a super important thing. Even if healthy you don’t want to overdo sodium. Canned goods are known to cause bloating and the reason for this is often the sodium levels and other chemicals used in the canning process.
Sounds absolutely scrumptious! Oh and btw you’re going to have to introduce your bf one of these days! Love his knife skills.
Great Video very informative…Our brands here are a bit different but i still learned a few things.Thank you.. You got a new subscriber from London..
You need to really have something wrong with you for soy to affect your negatively. The science for consuming soy is far different from the urban legends we hear (man-boobs, for instance). There is no evidence that a normal, healthy man who eats soy, unless by the truck-load, will have a reduction of testosterone. This is a staple food in many Asian countries with perfectly healthy men, with no man-boobs. If you have man-boobs, you likely have a condition that is causing it, are overweight, or some other cause other than soy.
Anyone else wish she was left handed so we can admire her engagement ring more in the recipe portion? �� ��
Please put the product bad on the shelf neatly with the lable facing out. Tks
Thank you for this informative video. Please permit a few elaborations;
· Once harvested; vitamin content in fruits and vegetables diminishes.
‘Fresh’ produce is washed and packaged (1 day); distributed to grocery stores (1 day); sit in grocery stores (1++ days), sits in consumer refrigerators (1+++ days)…it is anything but fresh
Canned produce is ‘locked’ in its steel safe within hours of harvest, no preservatives. It is ‘retorted’ (steamed) after hermetically double-seaming the top. This steam process is the identical process as home-canning sterilization. The nutritional and mineral content is consistent throughout the can’s ‘shelf-life’. Yes, texture will be ‘mush’ after half a century, but if hermetic seal is intact, should be nutritious, if not enjoyable…
· Minor external oxidation (rust) is fine. Cans have the unsurpassed product quality indicator: a distended (swollen) top. See this? Toss! If a vintage can with a perfectly good top is opened; it’s smart to observe the color and smell. If questionable, toss.
· How long can you safely keep a can? Too many variables to accurately predict;
o Packed food severe pH (acidity / base) lowers shelf-life.
o Drawn 2-Piece (body + top) have less ‘joined’ parts generally have longer shelf-life. This is attributable to the reduced prospect of ‘ingress’ of ambient (bacteria laden) atmosphere (elimination of a seamed bottom and Welded Side Seam). This is not a significant
consideration due to our industry’s technological advancements in both 2 and 3-Piece can fabrication.
o Film-2-Metal lamination significantly improves shelf-life Vs traditional solvent lacquering. Unfortunately, this Replacement Technology is widely adopted in Japan, China and Europe, not USA
· Light-color fruits, pineapple and tomatoes appearance and flavor are improved when packed in unlacquerd (plain) Electro Tin Plated steel cans. The tin naturally ‘combines’ with undesirable molecules in these foods. Most likely do not have an interior lacquer
· Beware of misleading packaging that touts ‘Recyclable’. Capable of being recycled is not the same as being easily and economically recycled. Food cans and beverage cans have a documented recycle rate of 70%+. Plastic bottles → bottle rates are 5%. Think Pacific Garbage Patch before reaching for plastic!
· Our industry eliminated BisPhenol-A (BPA) from its interior lacquer formulations years ago. Enjoy in good health!
https://www.youtube.com/results?search_query=Can+Components+Corp
Adottate una bambina italiana di 34 anni! P l s!���������� love u!
Thank you for all great information, enjoy your videos. Keep up the great work.
Carmel color is natural. It is heated up food grade carbohydrates. Different than “Red 40” or “Yellow 5”, which are petroleum products. Basically on par with coloring your water pink with beet juice.
Your videos are so helpful. Thank you! You’ve improved my family’s health immensely. Luv to you both, Desi and that beautiful baby. We liked seeing you guys, too!
Ive been binging on your shows but in my country there is no way i can access these healthier options and if ever its avail its soooooo expensive. Im just here to be educated but cant walk the talk.
I don’t think I’ve ever had peas in soup. Looks good though.
Yummo. What a great idea. Haven’t seen this side of you; nice. Keep it coming. Merry Christmas and Happy New Year.
Oil packed won’t last a long time, Campbell’s is Halal, when you are starving you will eat it whether or not it has some GMO in it
I would discredit you because you shop at walmart…period!!!!!!
Who shops at walmart anymore? Everything is from CHINA, only the poor shop there!
Your ideas are incredible. So realistic. May I suggest an acustic addition to your kitchen when making a video. Some of your words blur.
If you look at the dish she makes at the end, which rather typical meditarrenean dish, While it is not keto, it is quite lower carb than the usual American fare. Don’t forget, that the Italian will not wash down the plate with half a gallon of coke, eating a meat drenched in sweet sauce, accompagnied with a salad dripping from a sugary dressing, followed by a dessert made out of HFCS.
“they’re over cooked soggy and bland” have you ever been food insecure?
Look at Pacific bone broth.
INGREDIENTS
WATER, CHICKEN*, ONIONS*, CARROTS*, CELERY*, SPICES*, CIDER VINEGAR*, ROSEMARY EXTRACT* [ANTIOXIDANT].
*ORGANIC
They all seem to have lacked self control with food, mainly processed junk food. Kinda like they have eating disorders. And they were all chunky before, some are still chunky on keto. So they blame the carbs when they should really be blaming themselves for living to eat instead of eating to live. Normal people don’t need to do keto bc they are capable of moderation
I already purchased your cookbook, and we thank you. A huge favor, though: Please tell me where to find directions for putting ingredients together after watching videos? All I have come up with is watching again, pausing, typing, pausinge again, and repeat until done.
A lot of the questions you guys are asking he already covered in previous videos. Take some time and scroll through his videos to find your answers.
I’ve heard Skipjack tuna is an approved type of smaller tuna as well
That was fun to see a pantry staple turned into a better dish (also admiring the blade skills shown)! Mind you, I am sure the freshly chopped veggies in the video would be much nicer than my version. As I am not so handy with a knife and often don’t have raw veggies to hand anyway, I do this the lazy one’s way with Trader Joe’s frozen Harvest Hodge Podge or Sir Fry frozen vegetable blend. I’ve been known to throw in a few frozen meatballs, too.
What can We eat these days???? Everything mess the cholesterol, blood pressure, triglicerides..
@ 11:22 i skip ahead because she tends to ramble with redundant comments. she’s also standing in 1 place for most of the video so if she intertwined the footage at the end of her actually making and improving the soups while giving tips, it would help make it more interesting and have viewers skip ahead less. On the other hand, it could just be that she needed to reach a certain time length for the video to earn more.
Another phrase that got me rolling laughing was “Che Culo!” LOL!!!!!!!!
look beyond the ingredients and look at the nutritional values listed of the food!!!
Nice lockdown content. Maybe a similar video on how to improve jarred pasta sauce would be good.
It looks delicious! (And I am one of those all soup simmerers.) Nice to see bits of Mr. Big.
What carb app is the best, in your point of view, there are so many but I bed to get the app but have no clue which to get,
My version of “kill two birds with one stone” is “kill two stones with one bird” much more humane to the birds lol
Hi please tell me how to use spices! I would love a video on spice pairing or versatile spice use.
I imagine you get asked this 1000 times a day, but are you going to do “An Italian Tries Olive Garden”?:)
The great value soups went from 50 cents a can to 76 cents a can over night a short time back. That is over 50 percent jump. I can not get WalMart to tell me why. What if anything else jumped 50 percent overnight.
One tip you left out that could go in the carb/starch category is adding a little texture/topping with crumbled crackers, nuts or toasted bread/pita!
SO WHAT THE HELL DO YOU EAT????????????? IM SO TIRED OF THIS! NOW I CANT EVER EVEN HAVE A FREAKING COOKIE MADE WITH STEVIA AND CRICIFUS VEGTAE WHICH ARE SO GOOD FOR YOU….AINT??,!!! IM DONE.
Except for simply adding the dried spices or acid, all of the other hacks are as time consuming as just making your own soup ����. I am a huge fan though, don’t misunderstand
Everything in a can is pressure cooked. That’s what canning is.
THIS GUY CHATS RUBBISH
EAT YOUR VEGETABLES AND DONT LISTEN TO HIM
HE’S NOT A FUCKING DOCTOR
I’m so confused now �� how to spot sugar alcohol as it’s not written on labels as such
With all the comments about your man’s skill he can start his own YT channel when he retires.(I can tell he will have plenty of viewers after reading all the comments below.).
Yeast extract is not MSG. It contains glutamates like MSG, but its not exactly the same thing.
I made something once at my mothers house. She had canned tomato soup. So I cooked some chickpeas with nooch and added that to the soup and it was amazing.
Italians are a relatively healthy nation, but it is a mistake to think that they eat LOTS of carbs. In fact it is quite the opposite. They eat lots of fat. They mix them with carbs, but not as much carbs as people would believe. For example true Italian pizza is much thinner than American one, the crust has no added sugar (it is basically flour, water, yeast) and they sprinkle it generously with olive. Their food is less processed, contains less added sugar, much more natural fat… It is the opposite in America, where there is a tendency to remove fat and add more sugar to compensate. So in a way Italians are more on the path towards low carb/high fat than they think;)
Love this. Thanks for the tips and also the hilarious bloopers.
Hey what’s you opinion on canned rice? https://youtu.be/IbU7-TT1JDk
Girl, Don’t get the hack part?? Ya’ll just made soup”HOMEADE”!! Crazy folk!! Lol
I do not like canned food so I pressure can my own vegetables and fruits. So far so good.
Here because of Corona virus and trying to buy canned food.������
Looks delish Papa G! Where I work has shut down for the next few months so I’ll have some time to try. As said below, you and your family stay safe and healthy!
Great tips! I am still trying to figure out what would be a comparable vegan phrase for killing two birds with one stone!
Hey! The shelf is fixed! This is a very good video back to the books…
Rename this channel to “Trashy old Italian lady trashes every food she tries in America” Everything is so great in Italy, why are you here? Duh!!!!!??!
I LOVE MSG and BACON The Latter is one of the major food groups you know
GMOs are ok, the feed the world and keep people from starving.
I eat lots of Italian food on keto.
Lots of cheese, like mozzarella, burrata, gorgonzola, pecorino lots of prosciutto, lots of olive oil.. o eat tomatoes on keto, just eat the big ones one not the cherry tomatoes.
Try zucchini as spaghetti replacement, it’s delicious with tomato sauce and parmesan.. just cut as spirals, put in olive oil with garlic, pepper, add tomato sauce like Ragu or Bolognese, add lots of pecorino, some chili.. you will love it )
Bean sprouts in Campbell’s soup?bok Choy? Asian veg in Cream soup sounds strange to my Asian tastebuds, but to each his own.
You could add some actual chicken too! I saw something similar with Lamb Chops & Cream mushroom Soup & vege. ��������Au.
I actually did something like this recently, but I used chili ramen and a can of chunky steak and potato soup. I like putting peanut butter and sriracha in chicken noodle soup too, it kinda reminds me of Thai food. I might try the peanut butter in the steak and potato soup too along with some curry powder.
Haha this video is sooo weird to me �� I’m portuguese and here we always have veggie soup as an appetizer before our main meal. We have some soups that are meals but not usually haha. Nevertheless great video ideia! With everyone buying canned foods and stuff. Also really interesting to learn about the more scientific stuff ��
I thought this was Jennie on Jennie Can Cook. Good soup idea and will explore it.
Really enjoyed your video. Some great ideas to try out. Ray
Chicken noodle isnt hard to begin with.. If i were gona shortcut it i woild buy chicken broth,egg noodles and rotisserie chicken. Chop up the veggies and throw in with chicken, simmer 20 mins then throw in shredded chicken.. That would taste better and be closer to home made.. Probably 30 mins start to finish mainly to cook down the veggies.. Even from scratch i still use bouillon powder when simmering my chicken and mirepoix for broth.
I like to add loads of veggies and skip noodles all together. Cant wait for winter because thats soup season
Hi
I didn’t see him season the meet before he rolled them into balls…it would be like not putting salt in the water when making spaghetti ���� from Friuli nothing beats Italian food �� ciao
I am going to make this but ditching the green bell and opting for red…and adding portobello yum!!!
Great video and ideas for improving the flavour of canned soups. I did use canned soups a lot in my pre vegan days but since becoming vegan I would rather just make homemade soup.
that looks really strange..i would try it for sure..but..cheaper than fast food? nah..5$ box at taco bell..mmm…taco bell..:)
that was a scratch soup you just coulda left out soggy chicken noodle and add pouch chicken oxo for flavour..looks like you have a cheft
i was in a WalMart to shop for groceries-
-the canned foods section was full of dented cans, some had stuff on the outside-I walked out-Oh my God ��..Eva’s facial expression when she said ‘butter in the coffee?.ma-ma-miaaaaaa…��….’ ��������
I made this last night for dinner and we loved it! I omitted the asparagus because we don’t like it, and the celery because I was too lazy to go to the store to buy it, and subbed fresh for the canned mushrooms. This recipe is an absolute home run! My non-Keto hubby ate two bowls! We loved the flavor of the broth too. Topped with cheese and we enjoyed every spoonful. Thanks for this recipe.
Excellent video content! Sorry for butting in, I would appreciate your opinion. Have you heard the talk about Yenabriel Deadlift Smasher (probably on Google)? It is an awesome one of a kind product for discovering a secret to skyrocketed your deadlift without the normal expense. Ive heard some interesting things about it and my friend at very last got excellent results with it.
Self Sable Stoup… lol
Interesting timing on this video, currently cooling a pot of beef bone broth that I put on last night.
Great minds!
Do you ever review canned fruit or do you not recommend them?
Dr. Eric berg says you can eat vegetables AS MUCH AS YOU WANT and he’s KETO GURU! also he says fiber doesn’t Spike insulin or whatever.
My husband stocked up on the good o’l Campbells. I really would of loved some of Amay’s organic shump. Lol. Good to have a little chuckle.:)
Your Sweety Can sure work a knife. Looks good. Thanks. Love to see you happy. ❤️��
I appreciate you breaking down these ingredients.. for real!
I absolutely love the “simple” break down of the intense information, but I need it applicable too! What do these things look like day to day?
It’s crazy I was just telling my mom how I always buy these soups for lazy days but they’re always too bland and need something extra to it. This was perfect!
I always keep a bag of frozen chopped kale to throw in soups because I don’t like the texture of spinach in soup. That’s been extra helpful during quarantine and cooking out of my pantry/freezer! I think adding chopped cabbage to a soup would help bulk it up more also!
Looks good to me girl. Kids are gone and I work all the time. Enjoy
Yes girll. great idea.. Your man’s got knif skill ������ and your to damn funny����
I had to buy the jared minced garlic because my store was OUT of fresh garlic
Why buy broth? Its cheaper to make it yourself and healthier just put more water then what you think you need to cook stuff and once the stuff you were cooking is done, pour the leftover liquid in a jar and there’s your broth
Thanks Monique. I make homemade soups but I also like to improvise like this. I’m definitely going to try this recipe
The only time I make homemade chicken soup is when someone in the family is sick.
I do keto with intermittent fasting to lose weight. Once I hit my target weight I am going to switch to eating whatever I want every other day. What is wrong with beef? Have a normal burger. Grey Poupon has little to no carbs and I love that stuff. G. Hughes makes a good low carb ketchup and their original BBQ sauce is great on chicken wings.
Oh..way too much work..and that’s $5+ of veggies…take the can of soup..throw it in a pot..add a spoon of curry powder and some coconut milk and a little habanero sauce
I love love your videos! They’re so informative. You’re so good at explaining and giving us facts. I look forward to all your videos. I must started watching a month ago and i find it awesome! I love show you use Wal-Mart as a place to start your videos, some of us can’t afford whole foods or trade Joes, Again thank you
I wish I saw this a couple months ago. I have been eating zucchini like it’s my J.O.B. Thank you for sharing your knowledge. This will help to make the proper adjustments to see a better success.
Mate, you just said in another video erythritol was safe for keto… seems to be that your trying to influence it just if someone is paying you to say it for buying the products bruv
Why can’t one make soup from scratch. I will never consume canned soup…
Cutting and prepping, why not go the other step and make homemade soup?
I add thin beef (leftover steak) to a any canned beef broth type soup and my fav…is avocado sliced over canned lentil soup. A lovely video and presentation Monique It’s perfect for the holidays…. saving money/calories and gaining warmth/nutrients during such a hectic time of year
This is the first time I’ve heard zucchini was a starchy vegetable. I’ve been on keto for 3 months (lost 10kgs) and been eating zucchini regularly.
I also have been sweetening my teas with a stevia/eryrithol blend.:(
Wow thank you, i didn’t think about this possibility I love it..
So much to take in, wish you had a 6 week diet plan for women.
I loveeee this idea!! Seems like Im always too tired to cook.. Or I get home late.. Or I just wanna put my head in the oven lmao!! I totally love your humor!! You always crack me up!!! Thanks for this, I needed it!!!
I was watching the “Money” video from Cardi B. Are you in that video? Curious!
This is my kind of show. Details and information on those additives. Most people don’t know what these additives are. Many don’t care. Sad you have to spend so much more money to get any nutrition anymore. I definitely try to avoid the GMO and I eat organic as much as possible. I don’t mind paying for the extra if it’s worth it.
Breakfast like a King, Lunch like a Lord, Dinner like a pauper!
11:37
Eva This is a mappazzone.
Harper I’m not even asking what that means.
Mappazzone = a dollop, a shapeless lump of soft and creamy food, unappetizing and uninviting.
Why do you say that cinnamon and ginger are false spices????
Just found this channel and subscribed. What detailed info to help me get educated on ingredients!
Butternut squash 12 Carbs/100 grammes. That is a pearshaped pumpkin.
Squash, the yellow cucumberlooking veggie has 3 Carbs/100 gr
Zucchini, the green cucumberlooking veggie has 2,4 Carbs/ 100 grammes. I have to eat 3-4 zuchinis to get 24 gr of Carbs or say 3 grammes more than the entire carbneed for a day on strict keto diet. I usually eat a third or half a zuchini per day. 1-2 Carbs from zucchini that is.
You can translate “mappazzone” as concoction in English:-) a sort of mixture of food, put together without any logic and taste.
So many King Oscar sardines come from mohammidan countries. That is a no no
Can you trust the olive oil in tuna? I keep hearing that the olive oil industry is full of phony olive oil…
You have the best personality! Thanks for the great tip! Can’t wait to make it this week!
Look for walmart brand pizza sauce…4 carbs per serving…parmesan cheese
Thanks for doing real foods and real shopping places…not everyone can afford whole foods and these millennial favorites…
Those are not nice skills in fact anybody who cooks should be able to deal with a knife at least that well.
You know what? I used to work 95 hours a week and I still made homemade food and soups on the weekend to be able to eat all week. If someone says they can’t find time to cook a pot of soup they’re either lying or an assshole or an idiot! And I was a physician and still am I wasn’t standing at Rite Aid all day ringing up purchases I worked a little harder than that.
Canned also means dismissed or ousted; fired! How will I translate that into a Soup Review? Hmm! Ah yes, let’s fire Thomas!
Got to try this Monique.. I love this concept.
Your man has some amazing cutlery skills girl �� �� ❤️
Maybe… “puree 2 smoothies with one blender” or “bake 2 gluten free loafs with one recipe” lol
You should do a video in what Foods cause cyst in breast for women????
Can you please make Serbian food? It’s great and Serbian cuisine has its own vegan cuisine since 1500 years! Vegan is called “posno” in serbian just so you can find recipes more easily:)
If you don’t want to be so healthy you can also use hamburger meat and rice and it’s a very hearty meal. My mom used to do that when I was growing up
Papa G you are the man! I just finished this recipe and good lord you know what your doing! Thank you so much for all your content!
when you live in the north we have limited fresh items to depend on so this canned food segment was very helpful thank you for your insights on this!
sorry that was for the pumpkin mix the 100% pumpkin has 4% vitamin c, that seams very low
You guys did Atkins, not keto! LOL
You can (and should) actually eat a good amount of vegetables on keto (like leafy greens) and not so much protein, especially lean meats like turkey.
Having said that, I love the edge of the video. You guys never fail to cheer me up!
You can live a little and have some preservatives and msg once in a while, jeez.
When considering eating healthy, you have to try not to fall victim to modern fad diets. Extreme diets undoubtedly are a danger for your health, especially ones that seriously restrict your daily nutritional intake. While they may induce fast weight loss, these kinds of diets are never a long-term answer for your waistline. It is best to check out Custokebon Secrets on google as it isn’t just another fad diet where you starve yourself.
i’m only at the pre-tip and this video has already changed my life �� but i think that annie’s purple black bean soup is inedible �� my favorite is the black bean chili but it’s sooo hard to find
I want to start by saying thank you! You have helped me become healthier! Im wondering what would be the best can soup I can buy?:)
if you check the global obesity levels USA and certain European countries along with MENA countries (Middle East and North African) countries are at the top of the world obesity levels. The countries in Asia, and Africa that come up to about 4 billion people in this world that have 80% carbs and 20% proteins are at the bottom end of the scale. The coountries that are on top have a mainly meat based diet. Japan, china, India, and 70% of african countries live on rice, yams, noodles, breads, nans, rottis, are all thin. We fill out plates with carbs and only place a small piece of meat on the side. KETO is a waste of time. Im sorry lol Listen to Eva. She knows best lol
Coconuts shouldn’t be dirty dozen but are they or why organic??
Very appropriate video for this crazy time in the world. I just started a keto diet and feel discouraged by the limited options in grocery stores. Thank you for the information.
Be sure to �� SUBSCRIBE & click the “��” for more recipes http://papag.cooking/SUBSCRIBE and thanks for watching!
One has to be quite desperate to get on Keto diet. Eat your vegetables people. Just stay off too much sugar and regular alcohol and you’ll be fine.
9:38 i aint italian but that has to mean “what an asshole” lol
I don’t like any of these diet that left out one or more macros. You need to eat all the macros in a moderate way. And exercise. That’s it.
Hahaha the beginning. Thankful for you! Yeast extract??? Is that the same as the nutritional yeast that vegans use for mock cheese flavor? I am not vegan, just curious.
I’m so happy I stumbled upon this channel. I’ve been binge-watching your videos for the last 3 hours instead of doing housework.
As a person who is on a low carb diet:
1wtf did u do for lunch there are probably 10000 better keto dishes you can eat XD
2I eat pasta as well the thing with low carb is that u reduce the amount of carbs you would normally eat
If you saw me click away at the end of the video it’s only befcause my tasty soup was ready ;)!
Tried your idea on this tonight and it was great!! Thanks for the hints��
Y’know, spaghetti squash is good as a pasta substitute for pastas with red sauce it cooked right. but yeah keto may be weight friendly but pretty sure it’s not heart friendly
Eva tu si ca a sai a lapa! Comunque mia nonna nella pasta e patate ci metteva la provola per fare la dieta keto!!!
I’ve done Keto, but the pandemic messed me. I generally did no breakfast ever and drank my coffee black every morning, which is still ketogenic. I loved eating a lot of chicken wings, which is keto. Also, if I would make pizza crust out of ground chicken, I don’t think Eva would approve, but you should look up keto pizza crusts and try a few recipes. The two most popular ones are fat head dough, and chicken crust, would be fun to see Eva’s reaction lol
I had to stop watching after he butter in his coffee. I do keto and I’ve never put butter in my coffee so they don’t even know what they’re talking about. Stupid video
I watch all of your videos because I’ve fallen in love with Eva! And I love to cook!
What is the best product or brand to lost crazy amounts of fat? I read many superb opinions on the internet about how Custokebon Secrets will help you lost lots of fat. Has anybody tried this popular weight loss diet plan?
I almost stopped watching after the butter in the coffee thing lol
I’m the loser who buys the jars of pre-chopped garlic because I can’t tell the difference and it’s my least favorite thing to cut because my hands smell for DAYS afterward. Love these ideas! I’m definitely going to try adding lemon juice and spinach at the end of heating.
Love the channel. I’m about to learn some new tips on can food.
I use a recipe that uses either chicken noodle or chicken rice soup, add frozen mixed vegs (instead of fresh), spices that fit flavor profile (e.g., Italian or mexican), canned beans, can of diced tomatoes. Love your hack for more asian profile! ��
Your poor wife stuck in Maine! The last time people from Italy can to Maine left deer isle island! Think it was too cold and no good food �� ha ha! Love you show makes me smile ��!
I’ve been trying to find a good, cheap, and quick way to make a decent Pho broth. Haven’t found a good one yet. But, I am going to try this today after I do my shopping.
corn starch is gmo! I’m surprised at you Bobby! Really campbells gmo corn starch is ok?
Wow! What a great idea! I never even thought of doing something like this, but I’m certainly going to try this because it looks so delicious! Thanks for the idea Monique! ������
Your channel is better than Netflix. Haven’t laughed so much since discovering your channel this morning ������
What do you think about Hormel sausage hash or corned beef hash?
Loved this video! Really cracked me up. Thank you for including the bloopers!
Why do most canned food labels not list the vitamin content in the food? It makes it seam like the food has no vitamins. I saw a can of organic beets that said iron 0% on the label but beets are supposed to have iron in them. What is that about, have you looked at the label of canned foods?
Poi gli americani si domandano perché campano poco………chissà perché?!?!?!
Zucchini?!?!?! What we need to be worried about is cucumber…
Hello, have you thought about this diet plan called the Custokebon Secrets? My cooworker says it helps people lost a ton of weight. Is that possible? I also heard a lot of excellent review about this diet plan. Thoughts?
Potete provare a fare gli spaghetti di zucchina. In poche parole è una zucchina temperata a forma di spaghetti. Si lasciano cuocere in acqua bollente per 2 minuti (saranno croccanti) e si conoscono con sugo di pomodoro freschi e origano. Buon appetito!
Love a quick, easy cheap (AF��) meal hack! Thanks bunches! Huge hugs and Merry Christmas, Monique!
you shop exactly like me�� i always read the labels and almost only buy the organic version of everything. i don’t need cancer and diabetes��
Burro nel caffè!! è geniale!!.. perché non ci abbiamo pensato prima!!!!!!!!!!!!!
My favorite pizza is a rosemary with thinly sliced potatoes on top! I’m gonna try the pasta dish Ava made at the end!
This is just such an amazingly informative video for anybody looking for canned food or just trying to avoid the basic bad things that are in grocery store foods, so much of it is in things like Sidekick Noodles and other garbage. looking forward to the grocery haul videos were you can really get into examples of these things once your able to do them again. keep up the great work, love information like this!
I thought I was the only Italian who couldn’t handle Keto!!! ��
You can also add a beaten egg, so it’s like chicken noodle egg-drop.
Or add some curry powder.
I’m 99% sure that the dislikes are people on the keto diet lol
I would of never thought of adding extra herbs or spices to canned soups. I agree with the soups in microwaves. Not good ideas. Your title made me ��. Toasted bread is actually good on top of cream of mushroom soups.
Im Mexican-American with an Italian fiancée. From my Mexican side i can definitely say the portion sizes are too big, people in Mexico really like eating until they are super full and will not mind eating four really big meals in a single day, even going out for a midnight “snack”. As for growing up in the US, the portions size is a problem and there’s this satisfaction that comes from eating a lot of food rather than high quality food. My fiancee and her family emphasize really good food and healthy amounts. The only time you really eat like an American is during some special event, like endless gnoccho fritto and meats ��. Italy’s got it right and still gets to eat carbs ����. Now just gotta transfer the same mentality to American ���� and Mexican ���� food culture!
The carnivore diet is the optimal diet for humans, look into it folks!
Keto short term is amazing. It removed my craving for sweet food and reduced my appetite. But long term it doesnt look healthy… Nor fun. I need my pizza and pasta!
Mediterranean is the best diet all around. It’s just that it can get expensive. And i find Mediterranean recipes more complicated than keto, which is essentially just meat, eggs, butter and greens fry and dump them together and you’re done lol.
What is beef heavier in, that turkey would be lighter in? Keto is not about avoiding fat, you want fat, the most you want is fat. Protein comes second. Carbs come third to zero. Fat is what you now use as “carbs”. That’s why you lose the weight. Carbs are not necessary. They give you rotten teeth, you have to store the fat as cholesterol until you don’t have carbs in the system, it’s shown that alzheimers is type III diabetes (Google it, a claim such as this is easy to disprove with facts online right?) You have to regulate your carbs vs killing yourself and your joints working out longer than you have to than if you don’t eat carbs. Your body will find excuses to use the protein and fat you didn’t use that day. It will go to muscles or leave the body.
I mean that’s your life, I will not stop anyone from eating what they want, I don’t gain anything personally if no one else in the world does this or everyone in the world does this but the fact remains no one tells you to eat more sugar. Dentists, doctors, no one.
These people are thin and eat so many carbs everyday but the guy believes the keto diet is like the truth for fat lost even when he’s thin eating so many carbs.
Love your video!! Have been watching you for years and I love how much you have let us in your life 😉 hopefully that’s doesn’t come off as creepy lol
I’m having so much fun in watching this video while eating taralli pugliesi. Sorry Eva.
I’ve been meaning to buy Amy’s canned soups because they have clean ingredients. You’ve made them look so tempting so Ill definitely try them out. Thanks!
Grate videos lately, even though there is no pandemic, bit were panicking like one cause msm says so, so let’s buy good foods cause we will be here to eat it. Shalom
Pumpkins are supposed to have naturally have vitamin c but on that can of pumpkin you showed it said vitamin C 0%
Roasted spaghetti squash can be very good when served with tomato sauce and sausage, but I would never have it with pesto. Also, just because some people think it looks like spaghetti, doesn’t make it so.
Another winner Glen! Why do you bake the bisque? I have never seen another bisque recipe where you put it in the oven so I am intrigued here as to why baking happens?
Ok so this is a keto bashing video, let’s put this up there. There’s scads of research online but he read a magazine with exaggerated tabs on it? This diet has been around well befor the 70s, including Inuit Canadian Ojibwe tribes which have no choice but to eat keto, since their existence. You can have coffee with creamer, more natural less processed sugars like xylitol, or stevia which have no digestible carbohydrates, however they are deadly for animals so be safe. Bacon and eggs is alright but bacon is dirty keto. If you eat carbs it’s like eating a chocolate bar instead of an apple, the same with meat sticks. Ok I don’t think it’s entirely bashing but this is just not an accurate timeframe or approach to keto. Especially if our mother doesn’t need it and it takes 2 weeks for ketosis to set in. It’s not an easy diet either, people say it’s easy, just eat bacon. Bacon is fucking dirty. I will have it sometimes but you can’t do that on keto all day and the diet even says that.
I eat lettuce, chicken, fish, eggs, berries, butter, coffee (with a little cream and sugar, or butter!) Celery, cauliflower, brocolli, I can use mustards, dressings, hemp based baking like hemp cookies, there’s also keto bread and it tastes like normal bread I just don’t like bread. I mean someone is looking at this list and telling me I’ll have a heart attack. Lots of people are eating this, are in keto, and they don’t even know whey they’re so in shape. It’s healthy diet. There’s booze you can drink too without sugar in it but those tend to be way too strong for me at my age (vodka for example,) So the alcohol consumption practically vanished. You get awful hangovers on keto that’s my only problem. IF you do keto my only warning is the booze. If you have diabetes type 2 this fixes it. I almost had it (I actually did have it, but at that point I was already starting keto, called atkins back when commercially.) my dad did, we did keto, we do not need insulin, it’s been years.
If I’m wrong don’t do as me but I’m going to sit here being happy and healthier than I was. My heart’s fine. You can get your heart checked weekly if you want in Canada, if not more often if you think it’s going to be harmed by keto. (It actually reduces cholesterol but that’s cool)
In honour of all those stupid keto lovers. I’m going to make and consume pasta con garlic oilio e pepe
Ma va funkulo keto lol
I would never buy Great value foods at walmart. They get so much stuff from China I will never believe the food doesn’t come from there. I called them once to ask the source of the mushrooms. The girl I talked to told me they were canned in USA, but I was looking at the box while I was waiting for her to answer me and it clearly said China. So…no trust here. Delmonte sells a nongmo brand that has nothing but sea salt in it and is USA grown and packed. The cambell sipping soup with the great ingredients has to be heated in that plastic container….in the microwave. Soup is too easy to make to eat all the crap they all put into each brand. I’m more concerned with where the tuna is processed and canned and that it is wild caught. Salmon…I only buy the wild caught and USA canned. I don’t trust buying any fresh salmon. I’ve been lied to in the fish dept at Krogers enough to not trust what they have in the window. I avoid anything grown in Mexico too. Don’t like e coli.
why does this feel like a super long intro to a pasta recipe??
Have you tried safe catch elite pure wild tuna. Every tuna mercury tested.
I keep my soups thicker and serve them with a side of chips so its almost like a dip! I love the crunch with the creaminess.
Bumble Bee has Prime filet Tonno tuna in olive oil at Walmart for cheap but out of stock online at my location right now.
looks like a tasty recipe, but too high in carbs for me sadly
By the way, unless made for those avoiding wheat, ALL noodle soups has flour or wheatin the noodles. Every brand, no matter how organic or healthy.
Can you list top 3 soups at walmart for me? I love soup but im confused on if there is any at all that are ok…smh
This is a chowder and not a bisque. I am sure it tastes great though.
I’d like to see a video on how to make frozen vegetables taste better. The texture really bothers me!
HORMEL got good chili,,good beef stew, dumplings,and also in the precooked meat section they have meat loaf,bbq ribs and beef tips����STARKIST would be the best tuna��.
How did I miss this recipe? Here I was for months wanting to make my scallop casserole low carb and this is perfect! Thank you!
It’s clear you haven’t done much cooking or you would not have made the comment about broth vs stock. What you said is nonsense. Broth is essentially watered down stock. Please do an easy Google search to fact check in the future. These nutritional errors are getting to be common in your videos. I know better so it doesn’t affect me but others take your comments as fact. You can & should do better.
From Google: “What is the Difference Between Stock vs Broth? Essentially stock is made from simmering the bones from your meat for a long period of time to extract the flavors. Broth is made from using the meatier parts of your bird to flavor it. You can make a broth out of poultry, fish, beef, and even vegetables”
Crawfish are $1 a pound for a mixed bag medium/large. There’s always some left over after a boil. I just figured out what I’m going to do with the extra. Thank you! Your voice is soooo soothing. If you ever venture away from cooking videos, you have a career waiting for you as a voice over artist. I could listen to you read the dictionary.
Love all the tips, you give so I can try to figure it out on my own instead of just following a recipe!
I was absolutely stunned when visiting the U.S. how much sugar is on everything even your bacon ��, unfortunately Australia is starting to head down the same road. Funny thing is once sugar is eliminated for a short period of time your tastebuds actually readjust and sweet things taste triple as sweet as they did before �� I find it easy by remembering that cancer feeds on yep, SUGAR. Carbs turn into sugar in the body, so sugar should be something rarely eaten. Just a thought
Making this Bisque today. Kitchen smells fantastic can’t wait to enjoy. Thanks for the great video!��
“Harper… we have the eggs.. here we have the bacon…. why we don’t do carbonara?!”…. HAHAHAHAHA you guys crack me up!!!
I only used to buy canned soups so I could use them in casseroles. I used to put a can of tomato soup in a casserole dish with some sort of protein and then peppers and onions and put it in the oven and then I’d have it with rice ����
It works well with most soups.
Omg�� Can’t have sugar, can’t have alcohol, So we figure eat all the fruits, vegetables and vitamins that we can to stay healthy right? Wrong!! can’t have too much fiber, protein, vegetables����♀️ So basically drink water and eat paper��
“but you’ll die in your best shape” ������
Ciao Eva, since we now know that you’re a language teacher, can we have some Italian language grammar lessons from you, apart from Pasta grammar? ��
Look, during a pandemic there’s no time for snobbishness. Be glad you have any food. We will need to prioritize our lives here.
quick question, does it matter if i buy chicken bone broth? or does it have to be specificly bone broth (cant find in my stores)
Oh my gosh you’ve done it again!! Thank you for sharing. I made a pot of cabbage and leek soup today but as soon as it’s gone I’m trying this one. Mouth watering!
the video i didn’t know i needed so thank you lol n i knowwww that chunky vegetable soup was pretty bad i was so disappointed when i first tried it ��
I like! Absolutely wish I could smell it. Thank you ��������
Love your videos, very informative. Would really like to see an updated keto haul.
Is there a reason you use canned mushrooms instead of fresh?
Love this! ����
Stay healthy during this terrible time, Papa G!