Table of Contents:
Monitoring the quality of water and beverages
Video taken from the channel: Sartorius
4 Waters So Tasty You’ll Want to Skip the Soda
Video taken from the channel: Yahoo
Make a Soda Out of Anything With Fermentation
Video taken from the channel: Joshua Weissman
The Best Summer Drinks To Stay Away From Soda
Video taken from the channel: Green Healthy Cooking
What You Can Drink Instead of Water Evry Day
Video taken from the channel: BRIGHT SIDE
What Would Happen If You Replaced All Drinks with Water?
Video taken from the channel: BRIGHT SIDE
ANOMALY DRINKS THICK WATER (AND OTHER THICK DRINKS)
Video taken from the channel: Anomaly & Papanomaly
Drinking water, whether from the tap or a bottle, is the best source of fluid for the body. Milk and juices are also good sources of fluid, but beverages containing alcohol and caffeine, such as.A Guide to Commercially-Bottled Water and Other Beverages. Related Pages. If you drink commercially-bottled water, read the label and look for this information.
Water labeled with any of the four messages below has been processed by a method effective against Crypto.Adults and youth should consume water every day. Daily fluid intake (total water) is defined as the amount of water consumed from foods, plain drinking water, and other beverages. Daily fluid intake recommendations vary by age, sex, pregnancy, and.
Summer Squeeze. Ingredients: Strawberry, Lemon, Mint Toast the warm weather with this minty, berry (and sugar-free!) twist on lemonade. Here are 10 ways to drink more water every day.Get Email Offers Sign up for great offers from https://webtest.snrshopping.com!
The Cleveland Clinic is very clear with its advisory that “Some beverages are better than others at preventing dehydration,” and that “alcoholic and caffeinated beverages, such as coffee, teas.Besides guzzling water, milk is a top choice to refuel. Sodas, even diet ones, get a bad rap for lacking nutritional value, but they can still be hydrating. Juices and sports drinks are also.
They reported their consumption of plain water (which included tap water, water from fountains and water coolers, and bottled water) as well as their consumption of other beverages like soda, fruit drinks, energy drinks, sports drinks, and sweetened bottled waters.6. Dilute sugary drinks with water and ice. If you’re drinking something extra sweet like juice, lemonade, or iced tea, water down your beverage by adding ice or even diluting a cup with some water.Humans typically consume around 2 liters of dietary water on a daily basis through various means, including drinking water directly or via food and other beverages.
Additionally, the volume of gastrointestinal secretions (including gastric, salivary, pancreatic, intestinal and biliary) amounts to around 8 liters, which means that 10 liters of.In addition, beverages such as milk, juice and herbal teas are composed mostly of water. Even caffeinated drinks — such as coffee and soda — can contribute to your daily water intake.
But water is your best bet because it’s calorie-free, inexpensive and readily available.Water is the healthiest choice for quenching your thirst at any time. It has no calories and contains no sugars that can damage teeth. If you don’t like the taste of plain water, try sparkling.
There’s no concern that water will dilute the digestive juices or interfere with digestion. In fact, drinking water during or after a meal actually aids digestion. Water is essential for good health. Water and other liquids help break down food so that your body can absorb the nutrients. Water also softens stool, which helps prevent constipation.
Both electrolyte and regular water count towards your daily fluid needs, as do other beverages such as coffee, tea, fruit juices and milk. It’s a common misperception that electrolyte water.Choosing to drink water instead of regular soda can save you as much as _ calories. Depending on the flavor, a 20-ounce soda ranges from 227-247 calories.
Choosing to drink water instead will save you these calories, which can help with weight reduction.
List of related literature:
| |
| from Nutrition in the Prevention and Treatment of Disease | |
| |
| from Nutrient Metabolism: Structures, Functions, and Genes | |
| |
| from Timeless Secrets of Health and Rejuvenation | |
| |
| from The Minds of Boys: Saving Our Sons From Falling Behind in School and Life | |
| |
| from Medicine for Mountaineering & Other Wilderness Activities | |
| |
| from American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition | |
| |
| from The Candida Cure: The 90-Day Program to Beat Candida & Restore Vibrant Health | |
| |
| from Nutrition | |
| |
| from Lose Weight Now: The Easy Way | |
| |
| from Indigenous Food Sovereignty in the United States: Restoring Cultural Knowledge, Protecting Environments, and Regaining Health |
175 comments
Linda is thic papanomaly is fat Anomaly is fater as universel
3:43 I remember seeing this on another page, it is called pornhu…
I hate the taste of normal water and barely drink a cup of water each day…. I just saw a video about dehydration… Does fruit give u enough water?
Linda: mindher her own business
Anomaly: Imma end this girl’s whole carreer
Gonna stay with 4-5 liters of water every day to keep hydrated, even if your sick or something; the doctors will tell you to drink enough water. (that is the only fix for our body anyway!)
#9 You will lose weight faster
Me: drinks a glass of water immediately
I feel better already
Netflix: Are you still watching? Someone’s daughter: 2:04
Netflix: “are you still watching?”
Somebody’s daughter 12:50
Of course it doesnt taste good when you put in like 2kg of that cocaine shit
I only drink water anyway then why doesn’t any of this apply to me:/
Milk causes inflammation, joint pain. Coffee causes dehydration and many trips to the bathroom!
Can you make this without the Kefir starter…Tepache is made with fruit, water and sugar???
was kinda looking forward to see this whole bottle poured on Linda, but… ok, nevermind.
The Papa’s dream is to eat thicc beer, ant then drink usual beer)
Papa: “chip” proceeds to drink thick beer
also papa: BLEHHHHH
6 years ago started drinking: coffee am
Water the whole day
Sleep tea: pm. I haven’t had any colds or flu or anything health related. Not bad
Nobody in the western world knows about compote, the easiest, cheapest and healthiest drink. I’m surprised.
I only drank water•-• and juice and milk like if that’s u or u don’t have to like
Bright Side? You suggest to people to buy factory product witch is 95% not healthy and has no healthy properties at all! Never trust any company, they will never sell you a clean natural juice that has no chemical and toxic addons! Never trust them! I believe in healty fruit just in that moment when i am picking them up from tree! Even then is poisoned from air and rain! I am sure, today healthy food doesnt exist! Everything is toxic!
Hey there! What do you mostly drink? ☕����
Btw, here’s what happens to your body when you drink lemon water https://www.youtube.com/watch?v=ryol9sVk704
Namaste
As per ayurveda, we must drink water on an empty stomach first thing after waking up. This process, known as Ushapan, has several health benefits like toxin elimination, reducing hyperacidity etc.
One can use copper vessal for drinking water provided it is properly cleaned and maintained.
yeah because there is not 5 big oceans of any other drink but water
Green tea? I thought tea in general is highly dehydrating? I’m confused ��♀️
you went a lil chef john at the rehydrating the kefir part ahaha
Wow you have such a soothing and pretty voice and the music to top it off.loved the video also��
I’m on day 25 of drinking only water. Nothing has happened. No weight loss. Nothing. This is b.s.
I’d like to see the evidence for all of these claims. Water does not “fuel the brain “.
Well done bro now i will drink a bottle of water every minute just for my skin like if the same������������
I love mango alo Vera juice, it’s super healthy and the chunks of mango is like a snack if I drink the whole thing!
Cool! So I can drink 8 glasses of coffee everyday and be healthy!:-)
bruh i just drank 3 monsters ate 3 hotdogs and a bag of chips and now im watching it *smart*
Man that sink gets more abuse than anomaly after a drunk unboxing
Still managed to call it keefur 3 times after telling us the correct pronunciation ��
Ion know bout anyone else but I feel like Anomaly and papa are multi lingual. Like they can just speak any language they see.
glasses come in different shapes and sizes, there is a 345ml glass, a 500ml glass and so on
If you drink water only you will die early because water can clean everything in your system
FINALLY someone who can pronounce KEFIR (Keh-Feer) correctly!!! YOU are RIGHT, it is NOT «Kiefer» (that is a male’s name, as in Kiefer Sutherland!)!!! ����������☺️��������✅
the only drinks i need is coffee green tea and lemon ginger tea and peppermint tea ONLY!!!
4:00 i like how they just have the word homo on top of the shelves inb4 that means home in swedish
This Channel is literally contractable autism who tf learned anything from this
Hey question for the room I’m a Amatuer fermenter.
I thought you leave the bottle closed when your carbonating the liquid but he said to burp them. Are their anyone drawbacks to burping them
5 glasses first for breakfast. Rinse and repeat for lunch and dinner. 15 glasses all day erry day
Drinking too much water however flushes out all the nutrients in the body.Some water is good but don’t overdo it.I see some people drinking 2 gallons of water a day and it’s not necessary unless you’re running the Boston Marathon which only a few people actually do. Lol
You need to start translating cups to deciliter so the rest of the World besides the United States understand what you ar talking about… We can’t measure in cups.
I don’t drink nearly enough water than I need to. Some of these things will be a good alternative for me.
You cant get the grains delivered to the UK! so bloody anoying! i was looking forward to ordering some!
Only people that only drink water are checking this out…I’m sure cuz I am.
Kahoot! Names teachers ban
Gabe itch
Moe Lester
Ben Dover
I h o p ness
Alpha cure mom
U could probably put that thicc water on some bread and eat it:)
i now realized that the cum in creampie videos are just thick water
I add lime to my water every day, it balances the PH levels and is more hydrating. It tastes good too! Love and harmony
Them: drink plenty of water
Also Them: don’t drink olenty water
Me: ��
Some random guy supposedly drinks only water for a month, and then “discovers” 10 amazing facts that he may or may not have actually experienced. His likelihood of developing heart disease dropped 47% in a month?
How would anyone know this isn’t a total made up story, with wildly exaggerated or inaccurate “facts”?
What’s missing from the video are any references to scientific studies that support the claims, no mainstream medical enterprise endorsements (e.g. the Mayo Clinic, Harvard or Stanford Medical Schools, the AMA, my local dog pound, the nurse at someone’s high school), ANYONE.
My cats drink only water, and they aren’t immune from disease but do you believe this comment about my cats & water just because I posted it “on the Internet”?
Does it make sense that drinking only water is better for you than, let’s say, bottles of cheap moonshine made from in dirty still? Intuitively that does make sense. Although if the moonshine was high quality…
But that’s a long way from factual proof about all the claims in the video.
Let the buyer beware.
water is much cheaper than other drinks? turn on your tap it’s basically free.
If you add something to it then the water just becomes an ingredient
Lol not much when pretty much the only thing you drink is water get an average ol boney joney
Drinking water and all these things are separate. Water is water. They are themselves. You cannot substitute water. Sure, it isn’t delicious but thats why its healthy. Just add a few orange slices to water.
Don’t forget to add dry fruits to the water kefir in the first step of fermentation. The culture needs the nitrogen contained in the fruits to sustain itself. But make sure that the fruit contains no sulfites for preservation.
0:40 aight bet ima look like Arnold Schwarzenegger after this
Wow and i though Yahoo just had a bad WEBSITE but a woman doing a disgusting strange voice with strange chuckles in between and her pouring sugar into water in slow motion is horrible. Did you really just tell us that we’re gonna skip soda and drink nice fruit water and then you just tell us to make our own soda with literally a bowl of sugar
They’re just facts, they don’t state any research or explanations
Idk why but i can drink up to 2 to 3 litres of water per hour and not notice notice is this bad?
Me: Watches Video
Nobody:
Also me: Pulls out a huge size bottle of every soda I mixed from the soda machine.
I’ve only ever drank water…. Except for when I was younger (toddler/baby age) I drank milk, and tried apple juice. But aside from that, I haven’t had a single drink other than what I mentioned before except for water for my whole life. And like other people say, you can’t crave for something you’ve never had.
Coffee is to be taken in moderation, yet it is listed as the number one choice for water substitute?
Now are these still healthy like regular water? I’d really like to change my lifestyle of soda with water
Coconut water? You mean the only thing that tastes worse than regular water.
Water isnt bad but its boring with certain foods like who wants to drink water with a burger and fries? It just doesnt go.
I LOVE TOMATO JUICE! Problem is…I need a LOT OF SALT WHEN I DRINK IT!
Was anyone else drinking water while watching this? Just me?
I have never liked plain water so I’ve always put lemons,blood oranges&mostly now I just get a few bottled waters a day pour out some water n2 a jug for latr and put 100%Cranberry Juice n2 it mmm its so good.I have urinary. Track and kidney problems so its also beneficial to my body in 2 ways.
This is the best comment section ever! Everybody is original!
I grew up on well water and cannot abide what passes for water now. I can choke down maybe 8 ounces in extreme situations. Ill stick to my skim milk. I can easily drink 2 litres of that a day.
Nice! I’ve made it from ginger bug, and it’s awesome aswell!
Humans have good mechanics to built-in to fewl the need of water….its called thirst….when you’re thirsty…drink…cmon people its literally that simple… forget fixed amounts
WTF??? Can’t stand the taste of water??? Water does not have a taste….
I suffered low platelets sometimes 63 sometimes higher than that.. i always drink water maybe 2 litres or 3 litres a day but i dont know it will helps me and i am always drink also coffee.. anyone knows how to increase platelets?
is there an alternative to kefir that we could use? or could we carry out the exact same process using a ginger bug or yeast?
Tomato juice is my favorite drink. Yummy! �� What about you?
Also, click here to find out if you can drink water when you eat https://www.youtube.com/watch?v=QrnoD_enMfw
How do you get the fruit and stuff back out of the bottles to reuse them?
Why drink water??
because its cheap and im not a millionare
Where is the empirical evidence for the some of the claims made here?
“Kefir” is pronounced with e like in the word “bed”, and with an accent on the “i” and with hard “k” and “r”
in case if you’re wondering ����
How boring could it be sitting in to***let watching this
��������������
I don’t drink water a lot so this is very helpful
Coffeeeeeeeeeeee��
I drink mostly diet pop and coffee…water maybe once a week. I think I need a change.
Thanks to this video I’ve lost a lot of weight. Everytime I feel hungry I just drink a glass of water. I haven’t eaten anything for a month.
I haven’t tried it with kefir grains, but you can start with fermented fruit water in the 1st step. E.g., raisins works great, but other dried or fresh fruits work too. I’ve tried it with sliced fresh pear. Once you have the fermented water, just do the 2nd fermentation (bottling with fruit juices etc) the same way Josh did here. No (commercial) yeast is needed.
See’s this video.. ��
Goes to Starbucks ��
Buys coffee ☕
That’s some good stuff. ��
Im turkish, kefir is from here, and I am glad to say to you that your pronunciation is correct
I am definitely one of those people. who doesnt like drinking a lot of water. I only drink it if Im like working out.
Unlike most bright side videos, this one actually is pretty helpful and not cringe worthy!
Blackberry Sage? Or Blackberry Lemon too, that would be good.
So We TrIeD wHy NoT tHiNk AbOuT MaKiNg It ThIcK
Autistic swedish boy 2020
I’ve been making kefir for almost a decade!! I’ve figured some things out! Hit me up for some hot tips. ����
me: drinks nothing but tap water anyway
also me, seeing this video: hmmm, i wonder what this does!
2:16 want to avoid wasting money on doctors just waste money on water
Well I already drink a gallon of water before lunch time so I guess I can try this juices water
Is there anyone that only drinks water all the time never any sugary drinks
“fat swede man want kill his dad using thicc water colorized 2020”
This list is incomplete without pomegranate juice. Easily available, and super healthy.
If you drink blood you can stay helthy for ever and live long life
Would you be willing to teach us how to make our own Angry Orchard or the like from home?
I like iced tea, lemonade. When it’s really hot, a cold glass of water with a lemon wedge works for me.
who the fuck says the he dont like water, thats stupiest think ever.
Im very confident i wasnt the only one who had lemonade just appear in my mind immediately
Really great video!!! I’ve tried a bunch of different ways to make horchata but I love your version
Your way of elaborating each and every recipes of drink is so sweet ��
And all of the drinks looks so amazing and refreshing
And your Ice cubes representation is fabulous
I will definitely try this out
Hinestlu mans I love your channel I learned so much from you then any other chef
For good horchata you need to let the rice water and cinnamon for a minimum of 8 hours then put that in the blender then add everything else you did this very incorrectly
Papanomaly looks like he is wearing the All-Father from tf2
Hibiscus flower or better known as Jamaica is delicious and a everyday need at my place, second will be horchata (oatmeal is excellent too) and a personal favorite of mine Tamarindo������!! You make me thirsty ����Thank you ����
I wanna make some out of molasses. I dont know why, and i wont speak further
i made a soda with a gatorade on accident one time by putting rasberries in it.
Just so you guys know if you dont have spring water or means of purifying tap water you can leave regular tap out for a couple hours and the fluoride should evaporate
Drink lot of water, stay in the front of toilet waiting for your turn to get in
You told me to make soda to skip out on soda and for that reason I’m out
I drink mostly water. I use meals and healthy snacks as a trigger to remind me to drink. I drink 1 glass of milk a day. And on the weekends I replace one water (per day) with a ribena.
Or instead of doing all fucking that
U can go to ur local grocery store and get whatever fucking beverage you want
I did the first one bc I hate the taste of water but I work out A LOT so I have to drink lots of water and this made it so much better thanks!
Bruh. Water, and milk are the only things I drink on the regular. I don’t care about these. Bright side seems to me running out of ideas LOL
how bout instead of saying how water is plain, show everyone how to make it? how much sugar? (its not even water when you add sugar) what temperature? how much?
This is why water solves all problems
Clear skin? Water
Loose weight? Water
Prevent diseases? Water
Best friend stabbed you in the back? Drown them with water
Dont show this video to Starbucks or Costa they will impeach you
So I did this and i set my timer 3hrs longer by accident and it turned to an Alcoholic drink
1% Comment about the title (The Grammar o no)
99% Will see this
How many batches can the activated kefir grains be used for the 24hr water period? And can you store them
You can also place in a 1.5 bottle 2 teabags, (natural sweetener optional) and voilá
to this day I have no idea if Linda is Anomaly’s sister or roommate or what
I’m a programmer, so I look for tutorials about these very obscure things. That means, there’s not very good tutorials since there aren’t a lot of creative people making them.
This tutorial wasn’t made by a programmer. Great Video!!
Save the money for the number of days it takes to make this successful homemade soda….. And just buy a soda maker. Unless you’re not as passionate as he is for cooking
If you find it hard to enjoy plain ole water, I recommend getting a job that is labor intensive and is out in the hot sun. I used to not be a big fan of water, but once i started working on a farm in the hot sun i became addicted (not literally) to water, i almost enjoy it better than pop, almost.
How have I lived my life without knowing about this channel??!
3:10 you can’t change energy drink for cucumber juice becouse for sports you need much of calories. Like if you think like me
I really REALLY would like to known your label and pen use!!! Labeling video please!!!,
Idea: to avoid massive mess with an exploded bottle, put the bottle in a tall container so if it does explode it won’t make as big of a mess.
Me and my friend have been only drinking water for 4 days now and I honestly am starting to not even want soda anymore… I LOVE THIS!
Your cells don’t use anything else the way they use water. You cannot substitute anything else. For best health you need plenty of high water content foods and water. The rest is not truly hydrating.
Stumbled upon your channel when I watched this video.
One of the best YouTube channels out there! Love the variety of delicious things to eat and drink! I’m a new subscriber and look forward to binge watching your videos.
Dont usually comment on youtube page, but my ginger honey lemon exploded on me today (leaving mini glass shrapnel all over my kitchen ��)
note: to someone in a hotter climate like mine think its better to burp more than once a day.. taste really good though
Thumbs up Joshua!! ��
Is the sugar necessary like with yeast? Or can we use a substitute like stevia?
I been taking care of my health a lot and it helps me to drink more water everyday and no sodas
Does this fermentation also give the drink any alcohol content? Need to know before sharing any with the younger or non-drinking family.
Can I use soya milk for the rice drink as I’ve become lactose intolerant in the last few months ������
This grows like crazy, I don’t even know what to do with them
Wow. I’m happy. The only drinks I like is water. Duh. Apple juice orange juice milkshake and rootbeer float.
I rarely have milkshakes or rootbear floats and I have a cup of orange juice everyday and don’t have apple juice often. Everything else is water
To prevent CO2 build up, could you fit a one way valve to the top of your bottles instead of burping them. I feel like this would be help prevent bottles from exploding.
I only drink water, thee, fresh orange/lemon juice…
And eat Vegan!
Thanks for the inspiration, Joshua! I watched this three weeks ago, bought some fresh (not dehydrated) water kefir grains from https://kefirlady.com and the third batch is already underway. I’m very impressed how easy this is to do, how quick it is to turn around a new batch, and how close to fancy co-op “cherry soda” this tastes. I’m using a few dried cherries during primary fermentation and tart cherry juice for secondary fermentation.
If you leave a little less head-room it’ll be less likely to blow up.
I actually prefer room temperature tap water to bottled or distilled, it’s just easier for me to drink when it’s not so cold
Drink close to a gallon of water a day and have lost 65 lbs in 3 years and don’t take any medications any longer.
@ 4:35 If I could save thyme in a bottle, the first thing that I’d like to do…
0:04 when some a killer is having a mugshot but the guards actually the murderer.
What to drink instead of water?
-stuff that has water naturally
-stuff that is made with water
Ok
At least when your making your own sofa your not adding the extra chemicals in normal soda
Fucking hell this video is so calming and that voice remind me of my mother
sooo i have never drink any beverage other than plain water for a year already but i dont see any difference to my skin and my weight still the same.The things that I notice is that I need to go to bathroom often:/ Did I do something wrong??
How does anyone hate water? I love the stuff I’m one of the only 14 year olds who love it. I just wanna know how to make it tatse like an artesian well
I drink only water I have never really wanted to have a fizzy drink or coffee I just like water idk haha
A good informative video. Anybody who dislikes this article simply doesn’t understand the benefits of what water �� does for our bodies. Think �� about it. Water is good for us since we really are composed mostly of water minus our other vital organs including our skin. Anybody who argues that this is not true is simply ignorant of the real facts or doesn’t understand the benefits of water does for us.
I don’t even have to watch this video because I love water so much ��
do these have calories in them? �� because the reason I want to drink water is because there is no calories �� p.s great video ��
I just want to stop being earraped by your intro every video
Questions: Is there any alcohol content? Could you do the same thing with your ginger bud? Which type (kefir or ginger bud) is healthier? Thanks for the inspiration.
What a bunch of BS. Just drink water or is that too cheap and simple?
Where the heck do I get kefir grains if I don’t live in the US?
I searched up how to make water taste better when you’re broke I Dont have this shit
would this be alcoholic I do not drink liquor so I rather avoid that
Combined water with 2 or 3 eggs a day..And your never been sick again.
just skip the flipping soda! u know it’s bad bad for you. grow up, please…
The problem is nobody wants to go through all these additional steps just for a glass of water.