The Health Advantages of Tulsi

11 Amazing Benefits of Basil Tea.
Basil Tea health benefits includes promoting immune health, preventing cancer development, reduces inflammation, possesses antibacterial properties, helps fight depression, functions as an adaptogen, promotes cardiovascular health, promotes liver function and detoxification, promotes acid alkaline balance, contain aphrodisiac properties, and helps manage diabetes and metabolic syndrome..
What is Basil Tea?
Basil tea is a healthy relaxing brew made from the leaves of the basil plant. There has been evidence of basil tea consumption for thousands of years, with its seeming to have originated in the Asian regions of India or Bangladesh. Today, it is found widely in many parts of the world with different varieties having a distinctly different taste..
It is important to note that basil tea should not be confused with that of the holy basil tea, as that is made from a different plant altogether. Though basil tea isn’t the most popular kind of beverage consumed over the world, it does possess a unique nutrient profile which can deliver many health benefits when consumed..
Sure, you probably use it from time to time in your cooking, but there is much more to be gained by drinking the tea on a regular basis. Interested to learn what some of the benefits are? Then read on to find out!
11 Amazing Benefits of Basil Tea.
1. Promotes Immune Health.
One of the most popular health benefits of consuming basil tea is for its effect on stimulating the immune system. Basil tea can help to stimulate white blood cell function thanks to the presence of water soluble antioxidants, which help in protecting the body from infection. This is why traditionally basil tea is consumed to help prevent the development of infection and boost resistance..
2. Can Prevent Cancer Development.
In like manner to its immune properties, basil tea can also help to prevent cellular damage as a result of free radical action. Antioxidants found in basil tea can help to prevents chromosomal defects from developing, which in turn decreased the likelihood of cell mutations and cancerous changes occurring. Basil tea has been put forward as a possible adjuvant in the management of cancer prevention from reoccurring in people currently in remission..
3. Reduces Inflammation.
Basil tea contains many different essential oils which can inhibit the enzymes that promote inflammation in the body. Though inflammation is a normal body response, chronically elevated states of inflammation are the cause of many long term disorders in the body such as rheumatoid arthritis, heart disease and diabetes to name a few. It is important to keep the ratio of pro-and anti-inflammatory processes in balance to preserve health, and luckily basil tea can help you do that..
4. Possesses Antibacterial Properties.
Another reason why basil team may help to prevent infections when consumed regularly, is due to its ability to suppress bacterial growth. Studies have shown that basil extract is capable of helping to manage antibiotic resistant bacterial infections, or being used as an adjuvant to help reduce the development of bacterial resistance..
It was found that basil extract is able to treat resistant strains of the E. coli bacteria though its consistency in treating these infections are yet to be determined. However, if one observation can be made from this study is that basil tea may prove indispensable in preventing infections and illnesses that may end up deadly such as food poisoning. Have a topical wound? You can also apply brewed basil tea to it. Not only will it prevent infection, but it will also help speed up healing and minimize pain you feel due to inflammation..
5. Helps Fight Depression.
6. Functions As an Adaptogen.
7. Promotes Cardiovascular Health.
8. Promotes Liver Function And Detoxification.
9. Promotes Acid Alkaline Balance.
10. Natural Aphrodisiac Properties.
11. Helps Manage Diabetes And Metabolic Syndrome

Originally from India, this plant became popular very quickly due to the belief that it was holy, and promoted spiritual growth. Today, it’s frequently used in the kitchen, although it also has many more uses..
Do you know what plant we’re talking about? Basil..
Made up of flavonoids and essential oils, basil is known for its antiseptic, detoxifying, soothing and expectorant properties. Due to these properties, basil can fight diseases such as cancer, diabetes, and heart and skin problems. It protects our immune system against bacteria and infections, brain damage, vision problems, emotional issues, and anxiety..
Here are 10 of basil’s health benefits:
It helps us recover from the flu and the common cold.
It helps with headaches.
It improves your heart’s health.
It prevents cancer.
It can treat your skin.
It eliminates kidney stones.
It helps with depression.
It improves stomach problems.
It improves memory.
Making the tea is really easy..
Boil 200 milliliters of water and add 10 fresh basil leaves. Let is sit for 10 minutes then strain..
For more information and references, check the article on our blog:
https://www.naturalcures.me.
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

Basil has been used in Ayurvedic treatments for thousands of yearsand for good reason. It’s a powerhouse herbboth in flavoring your food and boosting your health..
Dr Gundry’s Basil Pesto Recipe:
http:///health-benefits-basil/

The health benefits of basil leaves and it’s uses. [Subtitles].
Basil has been used since ancient times as a herbal medicine, tea addictive and to flavour delicious meals. This wonderful herb can be used to provide the body with many essential nutrients and protects it against DNA damage, cancer, cold and flu infections and more. Basil oil is used in oil burners as a relaxing agent, and it can also be purchased as Dried Basil, Basil Oil, or Fresh Basil. All of these are used in various home remedies to treat a variety of different problems..
This ingredient is a staple in Italian cuisine and is added to most dishes. It works especially well when used in basil pesto and is commonly paired with pasta, salads and meat dishes. To learn more about wonderful herbs such as this, please see our other videos..
Full Article:
Botanical Name: [Ocimum basilicum, ].
Tags: #basilbenefits#healthbenefitsofbasil#basilleavesbenefits..
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info…
I wish you great health wealth and happiness..
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have…
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Top 10 Benefits of Basil Amazing Health Benefits of Basil Basil Health Benefits and Uses.
Various Skin and Hair Benefits of Basil.
Mind Blowing Basil Benefits.
Contains Disease-Fighting Antioxidants..
Acts as an Anti-Inflammatory..
Fights Cancer..
Contains Antibacterial Properties..
Contains Antimicrobial Properties that Fight Viruses and Infections..
Combats Stress by Acting as an ‘Adaptogen’.
Promotes Cardiovascular Health..
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Basil is frequently used to give a special flavor to dishes..
It has a striking flavor and aroma. But what about its medicinal properties?
They don’t fall too far behind. They are actually even more powerful..
One example of this is that basil’s antioxidant substances protect the body against free radicals..
Furthermore, they prevent premature aging and help battle cancer..
One of these antioxidant substances is called beta-carotene and, when it enters the body, it converts into vitamin A—preventing cholesterol oxidation and protecting the heart and blood vessels..
Do you think that’s all?
Basil has many more therapeutic qualities..
1. It’s a natural antibiotic.
According to scientific research, basil stimulates the immune system..
It has powerful antiseptic and antibacterial properties, which help treat several infections..
2. It protects the heart and blood vessels.
This plant is rich in vitamin B6 and magnesium..
Magnesium prevents heart attacks and strengthens the cardiovascular system..
Vitamin B6 helps our body to avoid the accumulation of harmful substances, such as homocysteine..
Furthermore, basil normalizes cholesterol, reduces the risk of arrhythmia, and helps our muscles to relax. 3. It improves digestion.
Basil is a natural digestive that fights against the loss of appetite as well as harmful intestinal parasites..
4. It fights against rheumatic pains.
Basil tea has proved to be an efficient way of lessening chronic pain associated with rheumatism..
How to use Basil.
Basil is an extremely important condiment in international cuisine..
However, this plant should only be added after the recipe has been fully prepared, so as to preserve its flavor and medicinal properties. Basil tea is very healthy and delicious..
Pour 200 mL of hot water over some basil leaves, cover the pot and let it steep for eight minutes..
Then all you have to do is strain the tea and drink it..
One good idea is to blend basil leaves and lemon juice with a blender—the result is a very refreshing and therapeutic drink..
And yet another way to use basil is in a “basil and mustard vinaigrette”.
Ingredients.
2 cups of orange juice.
1/3 of a cup of white wine vinegar.
2 tablespoons of sour tapioca flour 2 teaspoons of mustard2 teaspoons of dry basil or 1 tablespoon of fresh basil.
2 teaspoons of extra virgin olive oil.
Instructions.
Mix the orange juice and sour tapioca flour in a small pot..
Bring it to a boil, while stirring constantly..
Let the mixture boil for one minute..
Pour it into a bowl, let it cool slightly, and then put it in the refrigerator so it will cool faster..
When the mixture is good and cold, add the vinegar, mustard, basil, and olive oil..
Mix well..
Serve immediately..
If you aren’t planning on eating it immediately, you can keep it in a covered container in the refrigerator for up to 24 hours before serving..
And here is one more tip: try substituting soda and store bought juice for this delicious drink..
Ingredients.
1 sliced lemon.
1 piece of ginger.
1 handful of fresh basil 1 liter of cold filtered water As much ice as desired Put the lemon, ginger, slightly crushed basil leaves, and a few cubes of ice in a jug..
Next, add the water and let it sit for two hours..
That’s enough time for the water to absorb the flavor, aroma, and medicinal properties of the ingredients..
Resource(s):
http://www.well-beingsecrets.com/health-benefits-of-basil/.
For more information and references, check the article on our blog:
https://www.naturalcures.me.
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

In this video, learn about the nutritional aspects of the delicious herb basil, and also its amazing health benefits..
To see my complete notes on Basil 101 The Basics, please visit my blog at https://www.judiklee.com/2019/11/08/basil-101-the-basics/