Table of Contents:
Is Shrimp Healthy Nutrition, Calories and More
Video taken from the channel: JJ Chanel
What are Prawns? | Prawns Nutrition Facts cholesterol | Prawn Benefits
Video taken from the channel: Random Stuff On the Internet
Are Shrimps High In Cholesterol? by Dr Sam Robbins
Video taken from the channel: Dr Sam Robbins
��The Shocking Truth About Shrimp & High Cholesterol by Dr Sam Robbins
Video taken from the channel: Dr Sam Robbins
What You Need To Know Before You Eat Another Bite Of Shrimp
Video taken from the channel: Mashed
What should we think about Shrimp
Video taken from the channel: DoctorOz
8 Incredible Benefits of Shrimp | Health And Nutrition
Video taken from the channel: Health and Nutrition
Shrimp is also a good source of omega-6 and omega-3 fatty acids, in addition to astaxanthin antioxidants, which may have a variety of health benefits (1, 6). Summary Shrimp is very nutritious.Shrimp is a great source of phosphorus and vitamin B12.
3 Shrimp also provides some calcium, iron, magnesium, potassium, zinc, selenium, and choline.The antioxidants in shrimp are good for your health. These substances can protect your cells against damage. Studies suggest that the antioxidant astaxanthin helps prevent wrinkles and lessens sun.Shrimp contains omega-3 fatty acids and are therefore thought to provide increased protection against cardiovascular diseases.
Other Shrimp benefits are believed to include lowering our blood pressure. Compare calories in Shrimp with the other seafood.Nutritional value 85 grams of cooked shrimp contains the minerals such as 60 mg of calcium, 0.43 mg of iron, 33 mg of magnesium, 201 mg of phosphorus, 220 mg of potassium, 94 mg of sodium, 1.39 mg of zinc, 0.322 mg of copper and 0.028 mg of manganese.When you look at shrimp nutrition facts, they don’t seem all that bad.
Shrimp contains a good amount of protein, and it’s low in calories and high in certain vitamins and minerals like niacin and selenium. It’s also important to note that shrimp is one of the most cholesterol-rich foods in the world.With such facts on paper regarding the shrimp nutrition.
It becomes common knowledge that would actually be a lot more beneficial to eat the shrimp. If you’re looking to tone down your cholesterol levels. Steamed shrimp diet actually raises levels of the good cholesterol.
Eating shrimp provides weight loss benefits. Loaded with protein, vitamin D, vitamin B3, and zinc, shrimp are an excellent, carbohydrate-free food for anyone determined to shed off pounds. Zinc supplementation of zinc deficient subjects has been shown to increase the levels of circulating leptin.Health Benefits.
Shrimp is healthier than experts used to believe. Below are a few of the health benefits you could stand to gain by purchasing shrimp more frequently and including it in your diet. Helps Heart Health. When ready with minimal processing, shrimp is.Eating shrimp as part of a balanced diet can offer a person several key nutrients, and it may be good for their heart and cardiovascular health.
Main info: Argentine Red Shrimp. Ocean Bonnie. 4 oz. 98.3 calories. 1.0 grams carbs.
1.0 grams fat. 18.0 grams protein. 0 grams fiber.People tend to think of dairy based foods first, but this could actually be considered a mistake.
Shrimp contains almost all of the essential bone building nutrients, including calcium, magnesium, zinc, phosphorus and vitamin D. these nutrients prevent bone loss and promote growth of new bone tissue. 5. Reduce Severity Of Menstrual Cramps.There are 6 calories in 1 medium Shrimp. Calorie breakdown: 16% fat, 4% carbs, 81% protein.
There are several amazing health benefits of shrimp. To sum it up, shrimp contain selenium and zinc, which serve as anti-cancer supplements for men to prevent prostate cancer, while their high copper content prevent thyroid gland disorder. It can also provide extra protection for skin, hair and nails because of its rich protein content.
It contains iodine which is very important for thyroid gland health and prevention of thyroid gland diseases, it is recommended for patients suffering from hypothyroidism and hyperthyroidism. Shrimp is very beneficial for your health, it provides you with many vitamins and nutrients that you need to enjoy good health and to avoid diseases.
List of related literature:
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| from Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever | |
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| from Aquaculture: Farming Aquatic Animals and Plants | |
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| from Nutrition | |
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| from A Dictionary of Food and Nutrition | |
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| from Nutrition and Feeding of Fish | |
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| from Single Cell Oils: Microbial and Algal Oils | |
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| from Nutrition For Dummies | |
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| from International Food Law and Policy | |
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| from Marine Ornamental Species Aquaculture | |
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| from The Ecology of Deep-sea Hydrothermal Vents |
99 comments
Research the company Natural Shrimp. This company will be changing the aquaculture future with their patent on growing shrimp, salmon and many other aquatic species. Bacteria, chemical free growth with high percentage survival rate.
I was allergic to them as a toddler,had boils after.Nowadays I can eat them and enjoy.
I don’t eat any farmed fish! Totally unnatural. As for shellfish if your constipated eat plenty your soon be shxxing till the cows come home 😉
As an Australian I will only buy Australian sea products despite having to pay twice as much as the Asian produce. As an island Aus has some of the best sea food in the world. This was a very good report
Blahaaa, Blahaa, Blahaaaaaa,Blahaaaaaaaa…….you scared me now������……….omg. College educated SnowFlake. Don’t eat anything and you will live forever……������
So it sucks not to be american? What a good job the britts have done to continue slavery
Here on Georgia coast the local shrimp are noticeably sweeter and better. I can identify a farmed shrimp as soon as I bite into it
I’m Jewish and it is written in the torah that we shouldn’t eat shrimp it’s forbidden because shrimp are the ants of the ocean that gross
Don’t Miss the New Youtube Channel ” The Dish on Oz” http://bit.ly/DishOnOz for the best recipes of the Dr Oz Show!
Anyway, like I was sayin’, shrimp is the fruit of the sea. You can barbecue it, boil it, broil it, bake it, saute it. Dey’s uh, shrimp-kabobs, shrimp creole, shrimp gumbo. Pan fried, deep fried, stir-fried. There’s pineapple shrimp, lemon shrimp, coconut shrimp, pepper shrimp, shrimp soup, shrimp stew, shrimp salad, shrimp and potatoes, shrimp burger, shrimp sandwich. Thatthat’s about it.
If the shrimp are so bad why doesn’t the government ban their import?
Its a Scavenger…it eats waste all day Sea Cockroach. So no THANKS
Louisiana wild caught shrimp is the only authentic one, not this crap found in grocery stores.
Natural Shrimp ($SHMP)
-Like if you are invested into this technology already!
Now days we like organic stuff, such as organic Vegetable and fruit. The best organic fertilizer are chicken dung, cow dung, etc. In the old days, people use human waste as fertilizers. May be you shall stop eating those food too. Remember, now days, we have fake news. This video just as that, fake.
Cook until pink, it’s done. Eating too many might make you a tiny bit shaky. I go with 3 fish capsules daily for my health needs. Fish, shrimp, etc are too expensive. I eat mainly chicken and pork which are in the $1-2 dollar per pound price range. Chicken can be bought for under a buck a pound often.
bullshit ive eaten more shrimp than anyone probably and my numbers are spot on for 59 years old!! no meds!
I always get somewhat sick to my stomach when consuming shrimp
Dr Sam, I too like wild caught salmon, it’s my favorite fish, I bake mine in the oven.
Most shrimp, that America eats, comes from Alaska, so this video is BULLCRAP
Tweh, shrimp is not a food dude seriuously they clean the ocean how much do you need to know…
If a youtube channel knows this much why doesnt the country importing the stuff doesn’t know nothing at all?
I’m just going to sit around all day like people from Ghana and eat oatmeal!
Shrimp is considered filthy just like pig, horse, dog, cat, lobster etc. We should not eat it. Period.
well eating shrimp is not a part of my country. we call it weird lmao
I’M SICK OF WIKIBUY!!!!!!!!!!!!!!!!!!!!!!!!!!!PLEASE STOP THESE COMMERCIALS
i have gout….if I eat one shrimp i won’t be able to walk in 2 hours
You know what impose your own opinions on your own self and take your own advice and I will keep eating shrimp and enjoy my life �� and consider genetics and exercise ������
good vedio doctor as always please make vedio about intermidate fasting and thanks a lot ��
Such a negative Nancy. Cant eat foreign because they destroy the coasts. Cant eat American because the nets scoop up everything. What else are you going to try and get us to stop doing. Now excuse me while my family and I eat a lot of shrimp.
Shrimp do not have high cholesterol, the butter sauce they are sauteed in has a abnormally high cholesterol percentage.
They didn’t mention that shrimp also have high concentrations of mercury in them also
I thought this video was 15 years old because I’m pretty sure the “dietary cholesterol intake leads to heart disease “ myth has been debunked for at least that long….
Lovely Video clip! Forgive me for butting in, I would appreciate your initial thoughts. Have you heard the talk about Elenajan Supplement Smasher (Have a quick look on google cant remember the place now)? It is a smashing one off guide for learning how to shrimp farm like a pro without the normal expense. Ive heard some great things about it and my buddy finally got cool success with it.
We were sick on shrimp for 6 months no kidding very ill 3 rounds of antibiotics
According to unwashed hippy vegans millions of poor helpless shrimp are being murdered every day so we can eat. I think the vegans need to shut up take a shower and get a damn job.
lol i cant eat shimp because it will kill me but thats not going to stop me
from watching tis
The slave thing goes both ways, they slave to sell, we slave to buy.
That’s why you pray before you eat! We as humans should be ashamed of ourselves. Destroying the place we live!
This is not all true. Shrimp
It is actually a unclean food per leviticus. They are like eating a cockroch.. the colestral levels don’t in crease heart attacks. Colestral is usually high because there is inflammation of some kind with in the body.. Sugar is the main cause of and can cause inflammation.. Carbs = sugar=fat stored..
Cut the sugar and processed foods and all food that states low fat..
Remember there are many things that contribute to inflammation.. Toxins come in many forms.
Advisors are like fake news networks don’t buy into it. Propaganda narrative.. Wake up America
Great video… but the lady commentator spoke waaaay to fast for too long that I felt tired and out of breath after watching the clip!
This was great, I’ve been looking for “shrimp farming profits” for a while now, and I think this has helped. Ever heard of Eenva Harrowing Eradicator (search on google )? It is a smashing one of a kind product for discovering how to start a shrimp farming business without the hard work. Ive heard some interesting things about it and my neighbour got great results with it.
Cheers for the Video! Sorry for the intrusion, I would love your opinion. Have you ever tried Elenajan Supplement Smasher (probably on Google)? It is an awesome one of a kind guide for learning how to shrimp farm like a pro minus the headache. Ive heard some interesting things about it and my work colleague got cool results with it.
But hotdog is more dangerous than shrimp. Organic food is way better than base chemical food heheheh
Thanks for another great video Dr. Sam. Could you do a list of foods that is good for the blood or bones.
I buy wild caught shrimp from North Carolina caught from the Atlantic the Gulf coast got oil spill crap in in All that farm raised is got human fecal bacteria in them….
I ate shrimps today..
Doctor. I want to ask you. I have been dizzy for two months. Is there something dangerous in my head?:(
If your young, don’t worry about eating shrimp. Eat as much as you want. Just when you get older, be careful
I heard eating shellfish is like eating ocean bugs. I havent had any crab or lobster in a while & im moving away from shrimp.
I ate bad shrimp yesterday got the worst migraine of life and vomited all over felt like a temporary flu but im better now
Never tried shrimp or any kind of seafood, but I do want to try it and I don’t know if it is good.
Im filipino but when eat i take off tail shell it stil has meat in there
Americans leave tail wich waste the shrimps but my is take shell off in the tail part
More feeling guilty for no reasons, I’m going to eat as much shrimp as possible this week not fooled by china propaganda.
I do not care whatsoever about any of these concerns shrimp is good therefore I eat.
I only purchase GULF COAST SHRIMP, nothing from ASIA, I will go without.
Great but I have heard they are containing high level of cholesterol which is too bad for health
NO MORE SHRIMP PORK CHICKEN AND BEEF OFFICIALLY I AM A VEGETARIAN ��
Ok lost me when you went into the stupidity of man made global warming farce. UNSUBSCRIBED
Actually u are wrong, FDA approval reqd for farms in India and Thailand to exports into USA.
In freshwater streams on Maui we used to catch Tahitian prawns. They were so delicious
carbon capture comment is a lie. 75% of carbon dioxide is captured by seaweed. plus, C02 is not causing global temp change, and that change has been getting cooler for 20 years anyway.
I only eat shimp from the Gulf of Mexico.
Living in Louisiana I catch em fresh. Good stuff!
Shrimp are small, all these videos and photos are of the larger sea food named prawns
Hi Dr sam I eat shrimp but not all ways. Thank you so much for these information and have a nice day.
Thanks for the info! I have to moderate my shrimp eating habits.
S*** of the Earth that’s what they are cockroaches of the ocean. Their unclean food so keep eating them up and getting sick.
I’m not suggesting this or giving you bad information on me but I drink vinegar with mother on it that helps my cholesterol, plus I eat garlic a lot of it just my opinion. Don’t forget to delete the vinegar with water maybe a little bit a honey
It’s not good for you it’s bottom feeder food. Bible says it’s unclean for us to eat. Facts shrimp is at the bottom of the ocean where it’s extremely dirty toxic actually they are food for other bottom feeder under the sea
I stopped eating shellfish. I mightve had a couple shrimp a few months ago though. Havent had any crab since maybe last year & last time i had lobster was years ago from red lobster. To be honest, it was pretty damn good but i’ve been hearing over the years how bad shellfish is so i finally gave in & stopped eating it recently
Did they just blasted Thailand, Vietnam and India? Oww man, shit in Iran ain’t nothing compared to what you just did months ago
Wonder if we’ll have the same Shitty food as the US when Britain leaves the EU
Ich Furz wie eine große Trompete. Vollen Klang, wie ein Kaiser Furz.
Shrimp and cuttlefish are my favorite seafood. I usually have them 8 times a month. I see now I’m screwed. However I spin ��♀️ like a mad woman at the gym twice or thrice a week. Is this good enough to make up for my poor food choice?
My doctor also said Shrimp was bad for other reasons. I started to do some research and I read about how Shrimp is one of the worst sea food to eat. ��
Glad to know, but my Shrimp should be followed by the FAD when entered into our Country, Are we Checking them?��������������������������♂️������
Salad shrimp sustainably harvested with minimal bycatch off the Oregon coast right now.
No matter what you say about shrimps I can’t stop eating it. I live to eat till I die. About the slavery the world should take stern action on Thailand. Stop all imports from Thailand. No man is a slave of anyone. The world leaders are all corrupted and only make loud noises with no action. The UN and human rights gtoups are highly corrupted. It’s hard to trust these idiots.
Whole foods plant based diet give you everything you need to eat
Contaminated food is major cause of Diarrhea contributing to Malnutrition and killing 2,2 million people each year most of them children
Americans really dont care about the world so idk why all this matters peoples thee days scared to eat every little thing
This video is using outdated information. It USED to be thought that shrimp was bad for people with heart disease because of its high cholesterol but that has been proven false by many studies at least as far back as 1996. These studies all show that while the “bad” cholesterol (LDL) does exist in shrimp, it is offset greatly by the much higher rate of “good” cholesterol (HDL). This very old news. However, farm-raised imported shrimp from ANYWHERE but the U.S. is bad. Less than 1% of the total of imported shrimp is FDA inspected compared to U.S. wild-caught shrimp which is 100% inspected. Imported shrimp is known to have banned antibiotics as well as many other chemicals which are bad for human consumption. Your best bet is not to eat imported shrimp at all. Yes, it’s much cheaper but here’s a reason for it. U.S. wild caught shrimp, on the other hand, is 100% safe with no chemicals or antibiotics. This video is misleading and very outdated.
This is one of the most misleading videos on the internet. First of all shrimp contains less than 0.3g saturated FAT which and contain mostly unsaturated fats which is GOOD cholesterol. So next time get a health professional rather than a journalist speak on that. Also there is sustainable seafood which you can find at your local grocery store with a blue box in the corner. This is very misleading of you mashed to post something like this without lack of context or even clarity on subjects regarding health, environmental, and even social effects which you should use experts at your disposal rather than the clearly misleading and unexperienced journalist speaking about these issues as if she studied them for decades. People please do not accept everything as the truth on here because it is not. Fact check everything.
Dr Sam I have sex problem so please you can teach what food better for me
Global warming is a Hoaxe business from SMS. with elite governments, for controlling and fearmongoring humanity, $$$$$
Seafood eats dirt from sea floor, unclean..
That’s what I think about shrimp
Great video doc. I had higher levels of cholesterol years ago and my doctor was alarmed. He told me to stop eating the usual like eggs, bacon, etc. Three months later and no change. I was eating fish, a fresh vegetable and rice everyday for lunch. I cut out the shrimp and the levels normalized.
Omg… didn’t know shrimp increases cholesterol that much, thanks doc ����
Totally agree primarily because of the lack of FDA regulations. There’s no way to know if they are properly decontaminated and good for you.
I was eating shrimps that was bought from a restaurant and while peeling the skins I found shrimp poop and that kinda freaked me out so I washed it Lol
Another millennial, left wing scare effort. I guess we should all feel guilty about eating shrimp. I wonder how many tofu’s had to die in order for you to eat that tofu burger last night?
That’s why I don’t eat ANY frozen or processed seafood especially imported seafood. I’m lucky to live in an area that has fresh seafood in the markets everyday. It keeps the prices competitive and it’s a better product hands down!!
Oh crap! I LOVE SHRIMP BY THE POUND! Extra horseradish! Maybe not as much anymore. Always good information. ������
All I can think is the forest gump scene when bubba is naming every way to cook shrimp ��
So we’re drinking plastic in our water? Forget the shrimp-what are we drinking? ������������
Shrimp taste nasty now. back in the days I used to throw down on shrimp now it just tastes like dirt sometimes artificial I prefer not to eat it.
This is bullshit, u want to lower ur cholesterol, eat a # of boiled shrimp, cholesterol will be reduced by the morning.
Lovely video content! Sorry for chiming in, I am interested in your opinion. Have you heard about Elenajan Supplement Smasher (erm, check it on google should be there)? It is a great one off product for learning how to shrimp farm like a pro minus the hard work. Ive heard some decent things about it and my work buddy after many years got great success with
I have learned a lot from you sir!! Your knowledge is immeasurable. Respect