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Nutrition Advice: Health Benefits of Tomatoes
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5 Reasons To Drink A Glass Of Tomato Juice Every Day
Video taken from the channel: Foods4Health
How To Stop Acid Reflux | How To Treat Acid Reflux (2018)
Video taken from the channel: AbrahamThePharmacist
Tomato Juice Health Benefits
Video taken from the channel: a2ztube Nutrition
This Women Drank a Glass of Tomato Juice Every Day for 2 Months The Result is Amazing
Video taken from the channel: Home Remides
Start Eating 1 Tomato a Day, See What Happens to You In a Month
Video taken from the channel: BRIGHT SIDE
Tomato juice is shown to help with oxidative stress and improve our ability to work out longer and stronger. Reasons to Drink Tomato Juice After Physical Activity Tomatoes and tomato juice are nutrition powerhouses. Tomatoes are actually a fruit but are prepared in meals like a vegetable.Tomato juice is considered one of the best superfoods because of contains plenty of vitamins and minerals.
Sponsored Link Vitamin A, vitamin K, B1, B2, B3, B5, and B6, as well as magnesium, iron, and phosphorus, are found naturally in tomato juice.Tomato juice is rich in nutrients like vitamin C, B vitamins, and potassium. It’s also an excellent source of antioxidants, such as lycopene, which may reduce inflammation and your risk of heart.
The results indicated that a daily intake of tomato juice, equal to 15 mg lycopene per day, for 5 weeks significantly reduced the serum levels of 8-oxodG after an extensive physical exercise.The authors theorized that the presence of the powerful antioxidant Lycopene in tomato juice plays a key role in helping the body recover. Therefore, instead of relying on high priced energy drinks or gels, the best post workout recovery option may be a simple can of tomato juice.
3/5 experts say yes. At 30,000 feet, tomato juice is almost as popular as beer, the top-selling beverage.But its health benefits are more up in the air, our experts say. The very reason people.Had one terrible day in the hospital when I was given a juice by either a student nurse or cna. The juice had sugar in it and after one sip, I stopped and told the nurse on duty.
She apologized but within 30 minutes I was running to the restroom, I got chills, severe cramps. After 5 hours and 9 times to the toilet, it started to recede.Moreover, tomato contains potassium, calcium, vegetable proteins and carbohydrates as well as the essential vitamin C. It is also a great natural remedy for muscle spasms because it’s is rich in magnesium – 11mg per 100 grams. So, if you had a strenuous workout, drink some tomato juice and your muscle pain will disappear.Having a glass of natural tomato juice every morning is like a beauty treatment for your skin.
This is because tomatoes contain lycopene, an anti-oxidant rich pigment rich that fights off free radicals, which cause cellular aging and wrinkles. Tomato juice makes your skin look younger, smoother, and blemish free.Therefore, we believe that the antioxidant activity of tomato juice is primarily due to its content of lycopene.
It might be hypothesized that long term intake of tomato juice may reduce oxidative stress levels in patients with enhanced level of oxidative stress, for example, patients with diabetes, cardiovascular diseases or inflammation.A group of Greek researchers has determined that the juice from the tomato contains a lot of nutrients, they will be enough for the body’s recovery after physical work. Scientists found that by drinking this juice renews muscle activity, and blood counts come back to normal.
Tomato juice is better than energy drinks to restore the body after hard physical exercise or after a busy day, according to a new study. Researchers from Stockholm claim that tomatoes provide the body essential nutrients to strengthen muscles and restore blood to normal after strenuous exercise. Drink tomato juice instead of energy drinks.
The downsides: Juice has less fiber than a whole fruit or vegetable does, and fruit juices in particular are likely to have a higher glycemic index — a measure of how a food raises blood-sugar levels — than a whole fruit. Also, “there’s increasing evidence that drinking isn’t as satiating as eating whole foods,” says McManus.A daily glass of tomato juice helps to reduce markers of oxidative stress, particularly after exercise.
Tomato Juice gives you multiple benefits, the major one is, Aid in gut health and digestion: It stimulates the liver for proper function and regulates the proper gut function, by this way it prevents constipation and bloating.
List of related literature:
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| from Medicinal Plants of South Asia: Novel Sources for Drug Discovery | |
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| from The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better | |
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| from Healing with Whole Foods: Asian Traditions and Modern Nutrition | |
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| from Back to Eden: A Human Interest Story of Health and Restoration to be Found in Herb, Root, and Bark | |
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| from The Encyclopedia of Nutrition and Good Health | |
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| from Encyclopedia of Human Nutrition | |
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| from Encyclopedia of Cultivated Plants: From Acacia to Zinnia [3 volumes]: From Acacia to Zinnia | |
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| from The Total ME-Tox: How to Ditch Your Diet, Move Your Body & Love Your Life | |
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| from How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss | |
| |
| from Prescription for Herbal Healing |
100 comments
Hey there, BrightSiders! Do you prefer tomato’s or cucumbers?
Had my first tomato sandwich yesterday. Ate another one today. I’ll probably eat them every day now ����
I love tomatoes, not only the fruit but what ever it makes, tomatoes sauce, ketchup, paste.
I saw a video eat tomato a onece a day and see the results
The another video eat one apple a day and see the results
so what should I follow
already I am drinking orange juice every day
Im eating a meteterainian diet which tomato is in almost all meteterainian dishes.. So i eat about 2 tomatoes a day lol I heard though, tomatoes because they are part of the nightshade familly contain a toxin. Is this true or enough to be harmful?
But I’m skinny….I don’t wanna loose my weight ��….what can I do
True Story: My mom used to get mad at me because I drink our tomato sauces for pastas.
Years later, I noticed that most of my family members wear glasses or contact lenses, even my younger siblings except me
false info… tomato is my fav veggie, been eating it since i was 14 and now im 25…mind you EVERY single day… i just craving for tomato, idk why..
I think I have silent acid reflux; cool sensation behind the breast bone and feels like something is stuck in the back of my throat. Anyone else?
Not just tomatoes. God created all foods for the benefit of man kind. If you read about fruits and vegetables, you will find a load of benefits in them. Even meats and seafood, basically God has created nature to serve humans. Read about the health benefits of spices and seasonings ie cumin, coriander, nutmeg etc…
this video make me think to replace the tomato sauce with water
Wow that sounds great just one �� a day ��
Hope I don’t forget it when it’s time to grocery �� lol
how about consume a bottle of tomato sauce a pre day? is that briliant?
Okay, I love tomatoes and believe what you are telling me here about their benefits. BUT, Dr. Steven Gundry, Heart Surgery history maker say the skin and seeds are very bad for humans because they contain very high levels of Lectins and lectins cause Leaky Gut. Very interested in your reply concerning his statements.
The heartburn isn’t that bad for me most of the time but my throat is coated with mucus every time I eat and I’m nervous to clear my throat in public because covid is going around.
Okay one tomato in a Day.
Tomatos you got me to your side
Goodbye bananas! Welckome tomatos!
Okay lets take a bite �� yuk! I take bananas! (just kidding)
So should I take a break a day or when I eat 1 tomato a day in a week should I take a break 1 week
And also tomatoes can give you a symptom like arthritis the end up with pain in your joints if
It is said to eat tomato by peeling and discarding it’s seed. Pls explain
I have acid reflux for last 3 months. I am sacred of developing Barret’s oesophagus or some other dangerous problems like that. How long before the daily acid reflux causes more serious problems? Can anyone tell me?
U don’t like tomatoes ooh noo������������I mean I don’t like tomatoes
I thought tomatoes could act as a deterrent for men’s prostrate problems. Not so much for eyesight problems. The carrot takes first place for eyesight problems.
i started drinking tomato juice because, at the time, it was the only thing left in my fridge and i couldnt afford anything. it was left there from when my grandparents stayed over a couple years ago, they hadnt opened it.and now i feel weird not drinking it.. it makes me feel awesome, especially for those nights that i cant sleep, it keeps my mind focused all throughout the night so i can get stuff done without feeling like a zombie
I think I’m allergic to pollen and I never had trouble with tomatoes when I was like 4 or 5, so I don’t know ��
i eat 4-5 tomatoes a week, I sleep for 9-10 hours everyday. and yeah, i did go through depression for several months..no doubt i didn’t fall sick for more than 2 years not even a drop of running nose.
I don’t like Tomato but after this I eat daily tomato������������
Hey Bright Side, you need to look into lectins before you start pushing tomatoes on people.
This is true. I drank tomato juice for 2 weeks and lost 2 pounds without doing anything. not only that but my stomach feels flat and I feel like my pores on the face have shrank. That is why I searched about tomato juice n found this video.
I actually noticed significant better feeling after drinking one litre of it
Tomato juice is perfect for a man after he has sex with his lady friend or wife, he pour it on his penis and around his penis area let it sit for 3 minutes and that strong skunk smelling vagina order is gone for good because soap and water won’t get rid of that order by itself
Have you tried baking soda
Tums ect….
WELL…… I have something better.
WINTERFRESH GUM
Great visual aid! Best explanation and recommendations I’ve seen on acid reflux ��������
Thank you so much. My boyfriend was having pain from this and we didn’t even know what is was. One doctor said it was the gallbladder that was infected.
This video helped my anxiety, we’ve just got acid reflux guys! We’re gonna get through this, we gon be aaait.
I just got this for the first time and it’s AWFUL my throat still hurts
Thought I was having a heart attack because I woke up for the first time in my life with pain in my upper abdominal, chest, and left arm whilst feeling lava like liquid in my throat and chest when I would turn around. I’m overweight but never had it this bad until this morning. It’s getting better but my left shoulder blade and left forearm are sore.
Am I the only one who just cant breathe makes me feel scared that I’m alone. I cant breathe the whole day only when Ihave a walk outside and burp
I get shortness of breath coughing especially after eating drinking and more at night when I eat acid always comes up and I cough im on Nexium but not helping and im always clearing my throat
I get acid reflux constantly because Naproxen i took for a kidney stone ruined my stomach.
I only have my gerd symptoms when I smoke. This sucks, been smoking for 8 years fine. One day I woke up and it just wasn’t the same I felt so bad I literally just stopped it sucks though. Going to see a gastroenterologist in a week to get an endoscopy wish me luck. I hope I have a stomach ulcer or something that can be treated so I can feel normal
Drinking alkaline water before bed and during the night has stopped me from coughing when I lie down to sleep.
This is so bad i wake up and i feel acidic taste in my mouth and in my nose i hate it
Thank you so much I went to the doctors and never finished my prescription I never got better. I’ve been living w acid reflux for like a year now. Honestly I’m sick of it now I’m here. I just want to use self treatments
If you feel like something is struck on your throat try taking omeprazole for a week.. it helped
I dont have a burning sensation but my chest hurts from the force of the coughing, does that count?
lol I have it so bad everytime I’m not on my feet its so bad I have to rush to the bathroom to empty my stomach contents to have some relief. I’m booking an appointment with my gastroenterologist tomorrow for surgery while I take prescription med to help until them. Wish me luck. ��
First i thought i had corona because i could not breath sometimes and my chest was in pain and thought i was going to die then doctors told me its acid reflux its been 1 month on medication and i feel better now but whenever i eat something which is spicy or dairy products or chololate, it feel hell really it just changes your lifestyle overnight.
I had acid reflux out of nowhere when going into my car coming out of a store and I couldn’t breathe!!! I have asthma and it worsened it and I started getting an asthma attack!! I thought I was going to die �� someone helped me find my inhaler in my purse which I’m so glad for because with COVID no one wants to get near you. With my inhaler I went from 30 short seconds of breaths to 2 seconds then got better. Never have I felt closer to dying. I then threw up a bunch of stomach acid and phlegm ��
My question is, “who the fuck drank ACID to know what it taste like?!”
Had this for many years it’s horrible. I would definitely suggest avoiding any carbonated drinks vinegar even beetroot.
Anything that’s acidic can set it off.
I suggest bananas milk water vegetables anything like that helps.
i literally throw up every morning and by the afternoon i’m usually fine. just started a month ago. make it stop!:( ps i’m not pregnant it’s def acid reflux.
can acid reflux last for weeks and affect your breathing at night to a point where u can’t sleep?
I went to see a gastroenterology and they recommended mesalamine… any thoughts on this???
I’m tired of the burning feeling at the back of my throat and the pain in my chest, I had reflux when I was a baby and I rarely get the burning feeling in the back of my throat but I had it twice yeasterday and 3 times today… ��
I feel like there’s something in my throat is there a way to stop that
My problem is too much coughing more than 20 years, I don’t smoke I don’t do anything but still
I don’t have any heart burns but I feel a lump in my throat and I really hate it, I’ve been experiencing acid reflux since May��
I’ve been taking antacid for 3 days now and I’ve been losing weight even though I’ve been eating normally. Can u pls tell me why’s this happening? thnx
Nice info. I heard it seeds are bad for kidneys and its outer skin also difficult to digest so unhealthy to eat. Could you please explain these points.
Sometimes i suffer from heavy acid reflux at night sometimes i can only sleep for 4 hours then i have to get up because i either have chest pain or heartburn but the doctor recommend i take landsoprasool to relieve its working for now but what do guys think is it good???
Does anybody have a very strange sensation in their chest? Like something’s stuck in your lower sphincter like Abraham suggested? I feel like I have something worse wrong with me.
Mine doesn’t burn my chest�� I just feel it the food stacked on my throat
it’s painful how my stomach easily gets full and the burp won’t go up:((
Drank 3 cups of peppermint tea right before bed coz I thought it’d help… �� now I can’t sleep
I have had acid reflux for a few years now and I got an endoscopy done last year and the doctor found nothing. As of lately I have been regurgitating at night a few nights a week, any tips on how to deal with that or the cause?
i cant tell if i was just throwing up in my mouth or having this stupid acid reflux shit
Does anyone else have mucus/phlem at night and through out the day after eating a trigger food?
Been a complete stress roller coaster with this acid reflux. Thought I had corona multiple times, even went to hospital twice. Throat had thin cold sensation and made breathing uncomfortable. Actually found out the combination of one of my meds made it worse
my acid reflux is so bad it gives me anxiety short breath and I gotta burb up acid for me to feel better let me know if anyone has this or has suggestions
I have Gerd from 3 months. Problem of trapped gas throughout my body. Especially in the head and throat. My throat tightens and I have soo much mucus formation. Please advice
I’ve heard that a bit of baking soda with water can help with it
I’m currently drinking chamomile tea cuz I saw that it’s good for acid reflux I think I feel a bit better ������♀️
Thank you for all those advices,I’ll make sure to pass them to my boyfriend
My 13 yo had suffered many times with heartburn and my boyfriend is taking pills every single day to keep the valve at bay. He even choked twice on reflux while sleeping!! Acid going in your lungs and nose is not cool.
am I the one who’s suffering on shortness of breath? �� please helpp
Thanks dia for health updates about our bodies. Now am gonna start eating tomatoes
Anyone get the sensation of food/or lump in the way back of ur throat when ur acid is acting up??
Can heartburn cause upper back pain? I never really feel it in my chest mostly in my upper back?
Had it bad before. Acv for a few weeks really helped. Going to try it again now seeing that I picked up 20 pounds again
My problem is i feel gassy and sometimes i reach near heart which make me panic and dizzy.
I’m here trying to help my Best friend, he say his throat gets dry a lot then hard to swallow & hurts to swallow ��
I was diagnosed with GERD. I had difficulty swallowing food. Swelling in the throat. A lot of good advice in this video. I wish I had seen it 15 years ago.
I wanna still drink sir but every beer burns my stomach worst an worst every day but i cant stop
Oh Thank God I was so worried that I might of have corona but I’m relieved to know that it’s just heartburn. I’ve been having stomach issues for the past 2 weeks and about 3 days ago I would feel this pressure on my chest and have the urge to cough and sometimes it would be so bad that I can’t even sleep or walk around but I guess it just ties with the stomach issues I’ve been having
Tomatoes are very nutritious and healthy..you can check out the health benefits here https://healthlanders.com/health-benefits-of-drinking-tomato-juice/
I thought I was about to die my heart started beating really fast I started to panic I felt like I i I was about to have a heart attack damn Hennessey let me put the bottle up
How many medium sized tomatoes can I eat or make a juice of it in a day?
I was convinced I might have had corona so I have bleached every surface in the house after and before use as I share with family. That visual aid bottle made it really clear thanks mate!! Also what should I do if I have been have the gurgling problems in my stomach for over 8 years? Should I visit my go ASAP? And what test can be done so I can check the health status of my stomach and see what’s causing the acid reflux and growling stomach and stomach pains sharp pains? Thank you
Do not eat tomatoes because the seeds and skin are full of lectin which is a poison so do not eat whole tomatoes this also applies many other things.
I have had this since my 20s. I used to make fun of my grandma for always saying she needed a heartburn pill and she only ate bread. Now I’m here saying where is my pill. Then they took my pills off the market saying they caused Cancer in some people. So I had to find something else doesn’t work as well either. I hate tums they are so nasty and don’t work half the time. Definitely sucks having acid reflux. I try to limit what foods I eat and always drink lots of water. I cut caffeine down to 1 glas of tea a day and nothing but water after 3pm. It still doesn’t help.
Thanks for your video. I also have reflux. I have taken protonics. I have been fine for a while and then all of a sudden I have the acid taste. I did an pylori test & it was negative. I wonder if switching my bp meds to benicare has anything to do with it? I really dont want to do another egd. thanks again.
I ate 5 bags of hot takis for 1 month last year and I got acid reflux
Hai Sir…. I feel something stuck in my throat… I can’t eat my meals properly because of my irregular duty time… Can I take any medication…. Its too irritable… What can I do
Only put tomato not add sugar or salt. Who can tell me more about it? What’s time i drink? That’s fine if i drink every day.
My bowel movements sure needed regulation; they were out of control.
It’s super healthy i pored myself a glass while watching this
THANK YOU FOR THE GOOD BENEFITS OF TOMATO JUICE..I TRY TO DRINK EVERYDAY…THANKS FOR THE VIDEO…
Ask my doctor if I can consume tomatoes? Only if your allergic to peanuts. Is that blood in my stools or is that the dragon fruit I’ve eaten last night?
this is what i did everyday a glass of tomatoe juice,, super good for skin etc.. thanks