History and benefits of yerba mate (Pajarito-Lauro Raatz, Paraguay)
Video taken from the channel: Yerba Mate
How much yerba mate should I drink?
Video taken from the channel: Circle of Drink
A Fresh Look into the Yerba Mate and Cancer Issue
Video taken from the channel: Circle of Drink
Yerba Mate Benefits & Risks
Video taken from the channel: LIVESTRONG.COM
The Special Effects of Yerba Mate Tea
Video taken from the channel: Circle of Drink
Yerba Mate and Cancer
Video taken from the channel: S. Adams
How Yerba Mate Effects the Mind and Body
Video taken from the channel: Life of T
Yerba mate contains caffeine, which in some people can cause side effects such as inability to sleep (insomnia), nervousness and restlessness, upset stomach, nausea and vomiting, increased heart.Yerba mate may seem like an impressive tea, but this doesn’t mean that it won’t cause certain side effects if taken in excess. Remember that moderation is key to good health.
While yerba mate may seem like a good choice for energy boosts during the day, it might still cause some of the side effects akin to coffee, namely: 15.High lights of possible benefits of Yerba Mate: reduction in lipid peroxidation, DNA damage, cell death. reduction in risk factors for diabetes. reduction in LDL cholesterol oxidation, a precursor for atherosclerosis.One of the instant effects of drinking yerba mate tea is that you get a quick energy boost. It is said to offer a balanced energy boost and doesn’t come with the side effects of tea or coffee. For instance, it doesn’t interfere with sleep or cause the jitters that accompanies most caffeine drinks.
Yerba mate contains caffeine. The body breaks down caffeine to get rid of it. Cimetidine ( Tagamet) can decrease how quickly your body breaks down caffeine. Taking cimetidine (Tagamet) along with yerba mate might increase the chance of caffeine side effects including jitteriness, headache, fast heartbeat, and others.
When yerba mate is consumed in large doses, it has been found to have adverse affects on the liver. In 1976, the “Journal of Clinical Pathology” released a report that showed that consuming large amounts of yerba mate over the course of a few years can lead to liver disease.Like black tea, yerba mate contains caffeine, which is a stimulant. In the U.S., yerba mate is widely available in health food stores and online. Proponents of yerba mate say that it can relieve fatigue, promote weight loss, ease depression, and help treat headaches and various other conditions.
Uses, Benefits, Cures, Side Effects, Nutrients in Yerba Mansa. List of various diseases cured by Yerba Mansa. How Yerba Mansa is effective for various diseases is listed in repertory format. Names of Yerba Mansa in various languages of the world are also given.
Yerba Mate Benefits Mate boosts energy, fights fatigue, is rich in antioxidants and minerals, reduces appetite, balances the body in all its functions and contains less caffeine than coffee or even green tea. (Among the polyphenols in Yerba Mate are caffeine, caffeic acid, quercetin, catechin, epicatechin gallate).Hypertension: The caffeine in yerba mate can cause blood pressure to rise, which can cause problems if you have hypertension. Diabetes: If you drink yerba mate regularly, it can actually reduce the risk of type 2 diabetes.
For most people caffeine does.Side Effects & Safety When taken by mouth: Yerba santa is LIKELY SAFE when eaten in amounts commonly found in foods. But there isn’t enough reliable information available to know if yerba santa is.Yerba mate contains caffeine, which has a diuretic effect.
Thus, it may help reduce the swelling/bloating due to fluid retention [ 1 ]. 7) Memory Yerba mate specifically improved short-term memory in as little as 1.5 hours after administration in rats [ 28 ].The research on yerba maté tea’s health benefits is still emerging, but some studies suggest that yerba maté may improve cardiovascular healt.You can also opt to drink just a small amount of boldo tea mixed with yerba mate tea, which may be safer to consume regularly. Yerba mate is generally safe, but again, no evidence supports any.Most of these benefits come from the antioxidant count in yerba mate, as well as the caffeine level.
Both are great for the human body since they help it operate at maximum potential. Possible side effects of yerba mate include those of caffeine, such as jitters, heart palpitations, stimulating IBS.
List of related literature:
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| from Principles of Orthomolecularism |
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| from Health & Drugs: Disease, Prescription & Medication |
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| from The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy |
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| from The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements |
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| from The Complete Guide To Herbal Medicines |
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| from Tea in Health and Disease Prevention |
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| from Functional Food Product Development |
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| from Nutrition in the Prevention and Treatment of Abdominal Obesity |
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| from The Way of Herbs |
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| from Krause and Mahan’s Food and the Nutrition Care Process E-Book |
63 comments
Very deep share brother. Respect from your new friend in Canada. Thank you for opening you heart to Mate and the world ����❤️
Been drinking Yerba mate for 15 years, love the drink but did find it hard to find the right ones that I liked. Some of the brands are not to my taste. Drink it 3 to 4 times a day and I do feel healthier because of it. Really helps lift mood and wakes you up for hours without a coffee crash. It’s a longer smoother ride. The saponins are great for inflammation and all round think that Yerba is an amazing drink and more people should drink it.
i feel like mate has enhanced my life so much. Kind of like the movie “Limitless” where the main guy receives a pill that super-enhances his life. It has only be a month and already I feel CLEAR-HEADED. I look around to everyone around me in college and my friends that struggle with life and I have recommended it to ALL OF THEM. I LOVE THE TASTE. I feel like I am now obsessed with this herb and I can’t ever see myself going back to coffee when Mate provides me with MORE than I was searching for.
How long did it take you to feel the effects of Yerba Mate from the time you started drinking it? How much do I need to consume to feel the focus benefits?
Honest and heart-felt question: The other day I had about 1.5 Liters of Mate in the evening. Went to sleep at about 11PM. All throughout the night my heart was pounding hard as fuck. Was that possibly because of the Mate??? I really enjoy the stuff, but I would like to have way more (non-bullshit) info/knowledge about Yerba Mate. I’m afraid that some people see Yerba Mate more as a religion than a drink and would therefore be biased regarding any less desireable effects of Yerba Mate.
Either way… Salud!
I’m from Uruguay, we drink a lot of mate, and many people says that the “termo” it’s like an extension of our arm. Many of the benefits of this drink I’ve learned it from people of other countries like this guy. We just born with this culture and we enjoy drinking mate alone or with friends. Maybe if you ask an uruguayan why he or she drinks mate they will answer “yo que se, porque me gusta” (the hell I know, I just like it)
Damn boi. I drink it since i was 5. Greetings from argentina
I been drinking mate constantly for about 26 years it really help you keep a youthful appearance.
Guys i have an amazing yerba iced tea recipe. Bring 2 litres of water to 80 degrees celcius. Soak 4 and a half tablespoons yerba in a little bit of cold water (just enough to cover the yerba and let it sit for a minute). Add the hot water to the yerba and cold water mixture and let it brew for 5 minutes. Strain the yerba out of the water after 5 minutes. Add 1/4 cup of sugar and dissolve and let cool to room temperature. Throw into the fridge and enjoy the next day over ice. Delicious. Best way to have mate.
I will say though in terms of intelligence, yerba mate is nowhere near as intelligent as other plants. I would say mushrooms or peyote would be the most intelligent plants
Can it be Matè and not yerba mate? I bought the mate tea but it doesn’t say Yerba on it
is yerba mate healthy for me? im a 13 year old boy who is active every day. i had it for the first time today refilled it about 5 times and i feel a bit naseous
The FDA thinks that chemo drugs and GMOs are safe so I wouldn’t trust them.
You need to hit the gym more. The sun went down, and your muscle were gone.
Ive been drinking it for years. 500 years ago the spanierds discovered that tge indians in argentina uruguay were drinking it in ceremonys. It was known as the spirits brew. It is addicting to me very relaxing. Yes nody and head buzz and have good dreams pars great with weed and dmts. Great video hermano. Adios y buena suerte.
I put reishi mushroom in my mate, very potent health drink, very.
OK I’m listening, where do you purchase this herb in it’s highest qualities?
Do you feel a difference in effect from the mate prepared in a French press vs drinking from a gourd?
So you don’t drink coffee at all? I want to do this but still want my coffee
After seeing so many damn videos about this herb and how wonderful it is I am going to order it off Amazon. But if it only makes me feel good because of the caffeine..which any cheap tea can do..and I spend so much money on it.. I am going to kick all your fucking asses! ��
dude enjoyed this!!! let me ask…..is that a quart sized stanley..just got one…looking for size visual
It’s the drink that is magical while it’s also unknown for 80% of the world
Are the ingredients in mate stimulating, or is it limited to the caffeine content?
Muy bueno, fabricamos y vendemos mates y bombillas argentinos y uruguayos.
what about the cancer I read it might can cause if you drink it very hot or to much..
whats the duration for the effect? is there a cheap site to buy it in bulk online? any other natural supplements i can take like this?
How long does it take for the energy to kick in? I’m deciding to drink this before my soccer matches
If you need a brilliant yerba mate set i recommend https://www.amazon.co.uk/ANewYouTM-Yerba-Bombilla-Handmade-Including/dp/B077W5V78H/ref=sr_1_18?ie=UTF8&qid=1517649323&sr=8-18&keywords=yerba+mate
The MATE contains mateina, wich has some effects like coffeine, it wakes you up that’s why you can read faster or anything like that
Wow, you are the only non Brazilian or Argentinian that I’ve ever seen that drinks mate. By the way you drink it correctly which is kinda surprising
When you start drinking you feel different, it’s a tradition and a good ritual to prepare your mate, there’s matter if it’s for terere or chimarao. I drink every single day and i can’t think living without it.
If it does not approved by FDA it is Ok, because it is approved by God
From all my research the unsmoked version is a healthy drink and I drink this every day. The smoked version of the Yerba contributes to cancer the same way smoked fish contributes or a BBQ does. Its minimal really It’s all about moderation. The studies that were done had so many variables and people around that part of the world have been drinking it for thousands of years. You should not drink yearns boiling as it destroys all the vitamins and minerals.
You can see on the video demonstration, that you should add a little bit of that white powder from the dime bag.
Helping me with Energy and focus. I use to drink 3 cups of coffee a day and I was still tired. But I drink only 1 cup of Yerba mate and I have an energy all day long.
“Mate is a green herb it gives you that green intelligence that green power.”
Im currently drinking a mate/green tea mix I make between tiesta green tea and guayaki yerba mate……its great stuff
I drink mate alone and at times I drink it with ginseng mint tea. Both herbs help my brain work and the mint is nice in the morning. Love mate its my tea for life:)
My goodness it’s a herbal tea, people! It’s not a magical cure-all answer to the universe. I drink it daily and there are a lot of benefits and good things that come from it, but it makes me laugh when people treat it like it’s this magical herb that blew their minds, saved their marriage, cured their cancer, fixed their erectile dysfunction, soothed their stomach ache, healed their broken ankle, lowered their taxes, gave them abs, grew their hair back, and bought them a new Lamborghini.
Great overview of the research David which has provided us with some great research to evaluate. Is it advisable to heat up water well below boiling to brew then drink several hours (2-8 hours) later at a room temperature or cooled by a fridge?
Do you know if the Taragui brand with the red label is smoked? Do they refer to smoked as humada in Argentina?
I drank coffee for months now it hit me. I experience mate all over again. So calm.
Tea (Camellia Sinensis) is more powerful than you think. Have you ever heard about being Tea Dunk?
https://www.youtube.com/watch?v=HrLaKX9J8Uo
I used to drink mate to study when in college. It really worked to focus and study more. ��
Why not give God the credit, for making a plant such as this
This drink has changed my working life. Brought caffeine and being awake and focus on a different level
Hi i’m new mate drinker I really liked it so amazing but every time I try to drink i feel pain in my heart any one who get same experience
The amount of watts that powers the brain is roughly 20 watts. The amounts of watts that powers the heart is about 1-5, sometimes a little more, and on average about 1.33 watts, but that is still way less than 20 watts. Not that I disagree with your message! I’m a huge Mate fan, newly made, and I get mine from Teabar.com because of their business model falls in lines with my values (50% of their net, after-tax profits goes to good, “worthy” charities).
I heard it gives you energy and such. I just have a question can it be drink during an after pregnancy. Thanks fo your experience
Professor Dave Mate… I fucks with thee. Your holistic explanation towards your experience with Yerba Mate is real as fuck. Im a fan Dave, keep up yo love homie.
The problem is the pesticides, processing, and drying ways. Natives friends told me some productores, use truck exhaust to dry the leaves and not air. Those are carcinogenic items, not the pure untouched mate leaves.
I just started drinking yerba mate. It’s definitely a unique herb and much better than coffee. I heard this was THE DRINK for lucid dreamers so I went and bought some, tastes good, feels good, smells good, and it’s interesting how the combination of thiobromine, thiophylline and caffeine creates this feeling of awareness.
Na…. I am from Argentina, it is good for You, but this guy exaggerates… Too much.
This saved and still does saves my life! I could not do the things that I do now. Mate and I will go deep with each other.:)
I agree. This plant is amazing. one of the best things yet along with coq10 as my favorites.
I just want to stay awake. I’m a stay at home mom with a chronic pain condition. Having energy and less pain is my dream.
Interesting. It’s great you can delve into this spiritual aspect of things. I know the power of the angle of being afraid of “drugs,” and I know what you are talking about (living a mate fueled lifestyle.) Thing isGod created plants for us to eat and drink. They do enhance etc. our perception, energy levels and such. As with any relationship even to a person-you can get addicted, reliant upon it. It’s part of your biology. Addiction is a spiritual disease though. But yes, mate is a special plant and we can learn from God’s plants. The downside of getting into a cycle with any substance/plant/food is if there’s a shortage, you will literally have to figure out how to work yourself without it. Getting involved with powerful plants requires rulership of one’s soul really. I’d say it’s better for people to drink mate than not-it’s so healthy and really helps you function up to your full potential. And if you gotta have SOMETHING, then let mate replace your cigarettes, your coffee. Anyway, this is my rant: )
I’m always interested in trying a new drink and recently found a supplier in Greece of grade A Verbena which as well as scaring off vampires has a host of beneficial health properties: it smells and tastes fantastic. Three spice drink root ginger, liquorice and turmeric is also an invigorating drink with healing properties and tastes great.
I came across yerba mate new to me by accident the other day and thought I’d try it that is until I watched this vid. This pretentious, pseudo-religious gobshite put me right off the idea and joining groups to do it?
“Mate is a fertilizer for this kind of living…” this guy says… hmm? There is no doubt that this guy is a fertilizer for a special kind of bullshit.
Great plant! I drink it everyday here in Uruguay at work and at home. Working with mate in your body is great. Relaxing and focusing on your activities.
Nice video. I’ve heard about the ‘mate and cancer connection’ for years and suspected it had to do more with scalding hot temperatures of the water used. Since I don’t use very hot water, I was never overly concerned.
I just can’t understand why anyone would want to drink it scalding hot anyhow. It’s more flavorful if one uses boiled water that has cooled a bit.
I was stoned and drinking mate while watching the video and I had a trip
i agree with Circle of Drink. Been drinking mate since I was a kid in South America and now I drink it every day at work here in the US. I have a mate with me throughout day-long board meetings and it’s always a conversation piece, it keeps me alert and my mind clear. I also enjoy the traditional aspects of making a loose leaf cup. It’s very ritualistic and highly gratifying. No need for Starbucks folks….switch to mate.
All I know is cacao lasts waaaay too long. The theobromine in that lasts easily 24 hours. I take it at dinner and wake up the next day still buzzing and feeling the buzz all day. I’m going to try yerba mate and guayusca.
My local hispanic grocery sells it. There are tons of brands like there are coffee. Definitely an acquired taste but way better then coffee with no negative side effects.