13 Strategies for Running while it is raining

Written by Kenneth Lee 2020-07-20

Table of Contents:

No motivation to run? (13 proven tips to keep you road or trail running)

Have you no motivation to run, then you need proven tips to keep you running. Whether you are running on the road or trail running you need to know how to keep going. Don’t just watch nonstop running tips… train for it..
There is often a certain expectation that when starting running that your body will automatically be able to do what it is told, for example, run without stopping. The question is whether it is practical to push your body to run before it is ready to run nonstop. You need running strategies to help you push in the right way so that your body can learn how to run non-stop. For beginners this is a key strategy that many struggle with. It does take perseverance and a bit of helpful instruction..
This video explores a number of different aspects that will help you to learn how to run without stopping and is equally useful for understanding the principles of how to run without getting tired as applied to different running capabilities. There are many nonstop running tips and it is important to recognize each of them and see whether it applies to you..
Video by Ray Whitby using Sony Xperia XZ1 (for the very last time).
Photo by Andrea Leopardi on Unsplash.
#trailrunning #runners #running #nonstoprunning #aspiringrunners #runningtips.
⏱ Timestamps ⏱.
0:00 No motivation to run? (13 proven tips to keep you road or trail running).
0:27 Define your target for non-stop.
1:15 Energy levels.
2:56 Adaptation to running.
4:05 Sustenance.
5:34 Mental and lifestyle barriers.
7:13 Realistic goals.
8:28 Catch-22 and mental health.
10:35 Running conditions and route planning.
13:53 Positive mental attitude.
15:12 Motivational mottoes.
17:36 Buy a running buddy.
18:42 Join a running club (when they resume after coronavirus).
19:08 When you absolutely have to stop….
19:25 Summary.
22:32 Subscribe and join the Aspiring Runners community.
�� Please subscribe and join the Aspiring Runners community.
THINGS YOU NEED TO KNOW.
Disclaimer:
We want you to enjoy your running experience, but please be advised that viewers who use this video and rely on any information do so at their own risk. Please train and run responsibly.

13 Strategies for Running while it is raining

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Video taken from the channel: Aspiring Runners

5 Tips for Running in the Rain | MOUNTAIN VENTURE

Show Description

Don’t let a little rain stand between you and getting out for your run. Here are my 5 tips for running in wet weather..
Outdoor Research Helium II Rain Jacket: https://amzn.to/2GRPaJD.
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Nathan Vapor Air Hydration Pack https://amzn.to/2EalJAF

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How To Run In The Cold And Wet | Running Tips For When It’s Raining

Show Description

A bit of rain never hurt anyone skin is waterproof after all! But it does make you cold and wet. Not only that but it can affect your actual running too. Try these tips to make sure you’re prepared for running in the rain, whether it’s for training or a race..
↓↓Do you have any tips for running when it’s cold or wet outside? Tell us in the comments below ↓↓.
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Running in the Rain Motivational Video

Show Description

Website: http://www.Yourworldwithin.com.
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Motivational Video Running in the Rain.
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Transcript:
So you look outside right, and the first thing you see through the window is that the running conditions are terrible, they’re far from ideal.
Your first inclination is to go back to bed, wait until it warms up, maybe hang tight until the rain or snow stops, which the majority of us would find completely reasonable by the way.
But let me explain this scenario from a different angle, because this is the exact situation when it’s most important to get out of bed, to put your running shoes on and to head out the front door.
There is an undervalued benefit that comes from putting yourself in an uncomfortable situation.
From forcing yourself to be just a little bit irrational.
When you look at those who have been successful, what separates them is that they do things and they make sacrifices that others would not.
They’re the people that study until 4am.
Or wake up when it’s dark outside to practice free throws.
Whatever the specific skillset may be, the pattern is always the same, they were willing to pay a price that most wouldn’t, they wanted it just a little bit more.
So what could this possibly have to do with running in the rain?
It has everything to do with it.
Why is it that when you run outside on a cold, rainy day, no one’s out there?
It’s not because you’re doing anything that in itself is great or heroic, you’re running alone because it sucks, it sucks to run in the rain right, to have cold wind blowing in your face, that’s not relaxing or enjoyable, it’s uncomfortable.
But you’re out there when everyone else is warm inside and there is value to that.
Training yourself to follow through with your ambitions regardless of hurdles, because life will not always be comfortable.
What are going to do when things get bad? You lose a client at work, your girlfriend leaves you, you going to stay in bed?
Cause there will always be a reason to wait for later, to hope for smoother waters ahead, the best though, they achieve in spite of undesirable conditions.
Then suddenly, meeting your goals has become a habit, not something left up for chance.
You don’t even look at the weather right, the forecast becomes very little significance to you.
So it’s cold, great, you’ll wear two sweatshirts, but you’ll figure out how to get it done.
And I’ll tell you, when you take those shoes off and head to work, or practice or wherever your day takes you, that mentality does not leave.
You look at things differently.
You know, you’ll realize that 99% of the reasons we give for not doing things they’re excuses, they’re meaningless.
If you want something, do it, and guys that’s not a cliché, that’s the key to success, find a way to get it done.
And the best part, when it’s finally 72 and sunny, and the world is outside ready to run, you’ll have lapped that place so many times that you’re not even on the same level.
You have been to hell and back and your performance will make that apparent.
That’s how you become the best.
So is it just a run in the rain?
You tell me

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Video taken from the channel: Your World Within

Tips for Running in the Rain | Running

Show Description

In this video, we will show you some hints and tips for running in rain weather..
For more advice on adapting your run to the weather conditions, take a look at the other videos in this chapter..
Take a look at our full program with this link: https://www.sikana.tv/en/sport/how-to-start-running.
You can still continue your running training, even when it’s raining! Find out how by watching our short tutorial..
Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…..
To help us translate the videos: https://factory.sikana.tv/.
Translation KatharineRuff, scameronell

Read: Running before eating anything

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Video taken from the channel: Sikana English

5 Tips for Running in the Rain

Show Description

Don’t let the weather keep you from your workout. Olympian Carrie Tollefson gives you five tips for running in the rain!
C Tolle Run, Episode 175.
http://www.ctollerun.com/episode.php?e=175

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Video taken from the channel: C Tolle Run

Running In The Rain | Everything You Need To Know!

Show Description

How many of you are running in the rain? Or at least trying to wrap your head around the idea?
While it can take a little more initial planning and preparation, running in the rain can be wonderful! And often a great alternative to feeling “stuck inside” on the treadmill, or skipping your workout altogether..
Coaches Holly and Morgan break down everything you need to know about running in the rain: what to wear, how to stay safe, and how to keep it fun. Good luck out there!
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Video taken from the channel: The Run Experience

13 Tips for Running in the Rain Wear a Hat With a Brim. A hat with a brim can be your best friend during a rainy run. It will keep the rain off your Dress in Layers If It’s Cold. If it’s very cold and rainy, you may need to wear a couple of layers. The most important Don’t Overdress.

Without the proper precautions and technique, running in the rain can be dangerous, but it doesn’t have to be. After you figure out how to best run in the rain, you can improve the experience greatly with a little bit of pre-run prep work and some aftercare tips.When you’re running in the rain, it’s best to avoid slippery surfaces like grass and trails — unless you have proper footwear and plenty of trail-running experience, Hamilton says. That means running on paved surfaces. Keep in mind, though, that.

If you don’t run in the rain often enough to justify the purchase, Jurek says you can seal your phone in a closeable plastic bag. MORE: 4 Tips for Rocking a Night Race Do a Shoe Check.Tips For Running In The Rain Visibility Rain often means low light conditions so select outer layers that are bright, high visibility, and have reflective detail to stay safe. SHOP FULL RANGE OF RUNNERS NEED REFLECTIVE GEAR.

Running in the rain is never as bad as you anticipate and, if anything, you get a sense of badassery when you’re out there logging miles in the rain. That said, running in the rain requires more precaution and different preparation than just a normal sunny day run, so here are some of my tips for running in the rain!The Brooks LSD Running Jacket is a great option. Wear a visor or baseball cap to keep rain out of your eyes. How Do Your Shoes Look?

Take a quick look at the bottom of your regular running shoes. If they look smooth on the bottom, you may want to grab a different pair. Smooth-soled shoes are apt to cause you to slip when running.Wear a shirt made of a moisture-wicking technical fabric, and avoid cotton.

Add a breathable, water-resistant shell if you think you might be too cold for a single layer. A.The rain can make pavements more slippery, so check the surface conditions before tearing down the road. If you are less than steady on your feet, you might have to settle for a shorter, slower run instead.

Protect against chafing. Getting wet just makes chafing that much more likely, so running in the rain can be a sore experience for many.Keep Rain Out of Your Eyes. Wearing something with a brim is one of the best ways to keep rain out of your eyes. For cold, rainy runs in the 30s or 40s, consider adding a.

You should not be afraid of running in the rain or cold. In fact, if approached correctly, this can be the best time of year to run. However, you must make a couple of adjustments to the common kit in order to make trail running after the autumn equinox safe, comfortable and enjoyable.

Rain is a pain if you wear glasses. Wearing a baseball cap can help protect glasses from the rain and keep the rain out of your eyes and face (the Halo Hat works best). A wide brimmed hat can make running in the rain much easier, especially if you are running for a protracted time.

Rainy weather can be a nightmare for running so check out my running in the rain tips! VOTE for Fordy Runs at the 2019 Running Skip navigation 13:43. The Run Experience 40,048 views. 13.Don’t let the weather keep you from your workout.

Olympian Carrie Tollefson gives you five tips for running in the rain! C Tolle Run, Episode 175.Tips for Running in the Rain Wear a hat or visor – If you only do one thing on this list, wear a brimmed hat or visor.

The brim will keep water out of your face and make the run more comfortable – no one wants to run with rain splashing in their eyes!

List of related literature:

BONUS TIP Instead of dreading rainy runs, embrace them.
from Runner’s World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know by Meghan Kita, Editors of Runner’s World Maga Potter/Ten Speed/Harmony/Rodale, 2018
This advice is slightly different from that of Arthur Newton who, as a competitive runner, was less inclined to be put off by the weather.
from Lore of Running by Timothy Noakes Human Kinetics, 2003
The case for running is this: The longer you are out in the rain, the more drops fall on your head, and the wetter you get.
from Are You Smart Enough to Work at Google?: Trick Questions, Zen-like Riddles, Insanely Difficult Puzzles, and Other Devious Interviewing Techniques You Need to Know to Get a Job Anywhere in the New Economy by William Poundstone Little, Brown, 2012
SEVEN TIPS FOR RUNNING CLEARLY 1.
from The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life by Hilaria Baldwin Potter/Ten Speed/Harmony/Rodale, 2016
On the other hand, running’s the best way I know to clear my head and get closer to fine.
from Dreamland Burning by Jennifer Latham Little, Brown Books for Young Readers, 2017
Don’t jog if you live in a rainy climate and hate being wet.
from The how of Happiness: A Scientific Approach to Getting the Life You Want by Sonja Lyubomirsky Penguin Press, 2008
Over the first stile, without trying, I was still nearly in the lead but one; and if any of you want tips about running, never be in a hurry, and never let any of the other runners know you are in a hurry even if you are.
from The Broadview Anthology of British Literature Volume 6: The Twentieth Century and Beyond by Joseph Black, Leonard Conolly, et. al. Broadview Press, 2006
I’ve seen runners go to great lengths to avoid getting wet—readers, I have even been this runner—but it is fruitless and a wasted effort to boot.
from Hal Koerner’s Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond by Hal Koerner, Adam W. Chase VeloPress, 2014
The surprising twist is that when the rain is coming from behind you, it is sometimes better to walk than run.
from Why Do Buses Come in Threes?: The Hidden Maths of Everyday Life by Rob Eastaway Pavilion Books, 2014
To add a little spice to running hills, for example, break them up mentally: Relax for the first third, run the second third hard, and hold the pace over the top.
from Runner’s World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition by Amby Burfoot Rodale Books, 2009

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

13 Smart Techniques for Running while it is raining

122 comments

Shaktibar 2020-07-20 - 21:09

Anything Unser 35 degrees in Chicago I just say NOPE!!!! Haha

Budred 2020-07-21 - 10:21

My 5th grade teacher showed me this I am now in 8th grade and still watching this

Nuagas 2020-07-22 - 00:27

I run 10k through the rain wearing the same outfit when its not, this is so much pampering.

Nilanis 2020-07-22 - 23:48

11:26, your jackets are not covering the bum and crotch areas, in heavy rains that will be a big issue

Anaginn 2020-07-23 - 13:53

Thank you for the newspaper tip!
great content as usual guys ��

Whitecliff 2020-07-24 - 00:20

are both jackets water proof or one of them water resistant?

Zululkis 2020-07-24 - 21:03

@ the run experience i would recommend bamboo purifying bags for drying shoes and odd baking soda if your shoes really get stinky work way better than newspaper which will not purify the shoes!!!
I find a waterproof waist belts works well for storing your phone aswell

Laigda 2020-07-25 - 18:21

Nice channel man! Really enjoy the mountains as well! You’d enjoy here in Barcelona where you can run above the city! Check my channel and you’ll see it! Tell me what you think of it if you checked it!
Just subscribed man, keep pushing, really enjoyed your channel!
Cheers from Spain ��

Dann 2020-07-26 - 19:12

Really useful tips, I do find the really heavy duty waterproof stuff turns you into a mobile sauna which sucks. The gear you ladies use seems to avoid that.

Fenrijind 2020-07-27 - 02:15

I run 6 miles every morning an every night 100 push ups pull ups sit ups every morning an night hot cold rainy nothing will stop me from reaching my goals. 4 am 8 pm

Budred 2020-07-28 - 01:20

And now I have to go and run in the drizzle. Because I just signed up for the Cardiff HM (my first) and have no more excuses ha ha ha.

Tataur 2020-07-29 - 01:12

This is less knowledge and tips and more product /gear recommendations

Nilhala 2020-07-29 - 11:05

I love this video. I’ve watched it always when I need motivation. It works. Great music. Great job.

Gholbigrinn 2020-07-30 - 08:56

Hey i just wanted to say that coach morgan is super cute! Ok byeee

Moonpick 2020-07-31 - 03:56

Today was my first rain run and water almost destroyed my Phone’e speaker…but hey I loved the experience ��

Thordimath 2020-07-31 - 11:22

I can’t understand English very well…. Can anyone told me running in rain is good or bad

Yggth 2020-08-01 - 12:52

It was my first rain run tofay..and it was one of its kind experience ��

Silverpick 2020-08-02 - 12:15

Can you give me the name of the Outdoor research jacket or the link to where to buy it. Thank you ☺️

Oghmalen 2020-08-03 - 02:22

First let me say how pleased i feel for finding this video. Thank you for all the information:) But i have to ask something important to me. Say that you wear the hat and the jacket you mentioned, and afterwards also put the hood on top of the hat, and then at last wear the buff on your neck. Say that you wear all of these, Does water going to get inside your neck and then to your torso? I am asking this cause i really would like to run in the rain, but i don’t want to get a cold:( Please guide me a little more.

Taular 2020-08-03 - 18:59

Great tips! Thank you for sharing! I especially like the newspaper to dry shoes and using the buff to dry off!

I haven’t tried merino wool yet but, may try it this winter season thru training.

I also like my base layer to have a zipper for temperature control. Only because I tend to overdress in rainy/snowy days.

Broadfire 2020-08-04 - 05:57

Unless you are made of sugar running in the rain is fine. Could actually be fun especially in the summer.

Yozshujas 2020-08-05 - 10:03

Anyone likes to get wet running in the rain? I do. Hope Im not the only one tho.. No jacket. Shirtless if I can, it feels sooo so great!

JoJorn 2020-08-06 - 03:37

I have a shoe dryer that my wife got me from Amazon. It is awesome!

Marisius 2020-08-06 - 08:57

Running in the rain is my fav.. alway get runners high after

Shakarisar 2020-08-06 - 17:21

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Faesida 2020-08-07 - 13:25

Loved this! Could you do one for running in the snow/ice for us Canadian runners? ��

Felar 2020-08-08 - 13:43

Morgan needs a mic, acoustics were off like she was on a stage. As for the gear, you missed out on gloves for our digits! Also for those that have trail running shoes, it’s nice to use in the rain since some shoes have goretex to keep your feet dry.

Nemuro 2020-08-09 - 08:11

i need this video almost every week when running in scotland

Chillraven 2020-08-10 - 11:08

I wish people wouldn’t be put off by the conditions outside. The worse they are = the better you feel. It‘s a good thing when it’s tough.

Sira 2020-08-11 - 03:57

Its raining here in Texas this morning….this video is exactly what I was looking for.

Cenaya 2020-08-11 - 17:55

3 years ago i ran a marsthon. Now my condition is like shit. 2 days ago i did first step to get back. I ran 3 km �� today it is time for 4 k. Like to watch that kond of movies ready to run. Finish watching and just start running with positive motivayion. Take care all of yaa

Sagami 2020-08-12 - 07:01

I have been listening to your work on Apple Music for about a year now and have been looking for your channel/videos for a while, but couldn’t seem to find it/them. I am glad that I finally came across your work. This is a speech that I’ve played probably about 50 times. Thank you for making such motivating and inspirational work. There is a lot of questions that I would like to ask you about your journey as a creator, but I don’t think that this is the place to do that. Would like to get on a call, email, podcast with you, if possible. Either way, don’t stop what you are doing. Thank you!

Lagas 2020-08-12 - 11:28

Cool tips girls! I use a bright color hat as well, has been a game changer no water getting into my eyes anymore and improves my visibility

Dojar 2020-08-13 - 06:04

I don’t got time to buy all that equipment, it’s raining hard right now all I need is shorts and shoes

Gabar 2020-08-14 - 08:25

Meanwhile in South East Asian Countries…

Rains

Do you wanna run?

YES.

Go out and run.

The end ��

Morr 2020-08-15 - 00:04

Nice video. I live in the Willamette Valley, so I run in the rain ALL the time. I rotate pairs of shoes and definitely use your newspaper method. I tend to underdress in the rain so I will look into those jackets.

Agamalv 2020-08-16 - 04:15

After running, buff and sleeves information was interesting thanks.

Feloril 2020-08-17 - 02:01

Last 2 half marathons have been rainy. The first one my Garmin heart strap about sawed me half, so the next one I lathered up in body glide. Everywhere. In that one my feet got completely shredded and I didn’t know how to fix it. I’m ordering those socks stat.

Vunris 2020-08-17 - 13:53

My favorite post-rain-run tip is to bring a dry change of clothes to put on after your run. As soon as you stop running, your body starts cooling quickly, so anything that’s wet will start feeling very cold. Addendum to my tip is to bring a dry sack ( like these https://www.rei.com/product/883363/sea-to-summit-lightweight-dry-sack-8-liters) to put your wet stuff into. I sweat too much to stay dry inside of rain gear, so my focus is on staying warm which means a merino wool layer and a windproof layer on top of that.

Hugi 2020-08-18 - 08:40

Where can I find the music with this video… it’s powerful… good work… I listen to this everyday

Brightpick 2020-08-18 - 22:16

Being from Ireland, surely you just mean running… ��

… or do you live in some mythical warm dry sun drenched land, like that exists.

Tokazahn 2020-08-19 - 09:57

I just run in my shorts and t shirt. One thing I assure that they are of very bright colour and have some reflective strip.

Baath 2020-08-19 - 21:19

I always wear a buff, no matter the weather.:) I run on dirt roads in the forest after dark so then I use a head lamp. Great stuff.

Malari 2020-08-21 - 11:07

I needed this Saturday. Lol. Good for next time though! Thanks!

Mirathis 2020-08-21 - 21:07

Great video. Thanks for posting this. But I like running in the rain. It keeps me cool when it is 75° outside.

Frostblade 2020-08-23 - 00:19

Imagine being married to an upbeat happy go lucky person like her, would drive me crazy

Mohuginn 2020-08-23 - 08:07

30 sec intro and 1 minute bloopers:D Useful info may be 30 seconds:D

Gom 2020-08-23 - 23:59

Unless its sub zero I’m fine in a singlet and shorts in the rain. The most important thing is immediately after the run, then is the time to get dry with a towel, and then layer up, unless you enjoy overheating and carrying around layers of saturated material around your body while running.

Shadowgrove 2020-08-24 - 08:47

Was just at track practice where it was raining, and since they’re renovating the track we had to run in the street. We ran a mile and a half ;( I AM SOAKED

Mauzil 2020-08-26 - 00:40

My tip for running in the rain run with a TALLER buddy. Let him/her get hit by the lightning! 😉

Goldhunter 2020-08-26 - 16:08

Seriously… what’s wrong with you lol

Good video as usual.

Is there a way to help against wet socks while your running?

Agamazel 2020-08-27 - 08:46

Lol I missed my 5 am morning run because of “its cold,let me sleep 5 more minutes”….hoping to make it tomorrow

Budar 2020-08-27 - 20:06

Everything is good but u can’t become strong by looking other weak ��

Shalithis 2020-08-29 - 00:30

There’s no greater feeling than working when most aren’t. Running in the rain is an amazing example of this.

Morlubandis 2020-08-29 - 05:02

THANK YOU… for reminding me why I train at 43yrs old still.

Dalameena 2020-08-30 - 13:24

i like running in the rain more than the sun because I sweat less, just me?

Shakacage 2020-08-30 - 20:14

Just run in Speedos and a waterproof hat..if you get cold you’re not running fast enough!

Thowield 2020-08-31 - 18:24

Got caught in the rain in my last marathon and my phone got fired.

Tygok 2020-09-01 - 18:00

Good information, but the background noise was too distracting.

Nalmergas 2020-09-01 - 20:30

Very motivating during the hellish year that is 2020… Thank you.

Kazrajinn 2020-09-02 - 19:50

I’m an ultrarunner. Just finished a few months ago a great 50 mile PR. It was tough. It was hard.
Today, my girlfriend broke up with me after a year. This is a lot harder to get through. This hurts. This stings. In a race, you know there is a finish line but this hurt feels so much worse than running 50 or 62.2 miles.
People of YouTube. Give me strength

Modred 2020-09-03 - 18:51

If you want something you never had. You must do something you never did. My mantra: Don’t get in my way.
To the designer of this video: THANKS for being you! (Y) Banff, AlbertaCanada. I’m going after a World Record. wish we could talk… I’d like to help you.

Vogul 2020-09-04 - 01:32

Heads up on copyright infringement… this video “Motivación para Correr por tus Metas || Solo el 1% hace esto
” just translated your vid into spanish and used it

Maull 2020-09-05 - 06:50

well done, but It’s not irrrational and it’s not a sacrifice. The concept is integrity integrity to your values, comfort or no comfort.

Nelkree 2020-09-06 - 04:42

Exactly;)Everyone thinks I am ridiculous but I wanna lose weight, because I know once I do my inner self will no longer be a flicker, but a glow. I will finally have the courage to speak up and be the real me an help others do the same. I started at 224lbs now I’m 190 just after two months my goal is 165-170. When I feel like stopping I picture myself helping others and accomplishing my dreams and ofc you getting a girl again and being able to love them because I will then love myself. To anyone trying to accomplish anything big know that the only one who will believe in you is you nobody else even if they say they do it’s not always that way so never give up take it one step at a time and enjoy the journey because end the end that’s what built you so embrace the pain and I mean physically an mentally in anything you do and do it with a promise to yourself that you YOU will make it. Just trust yourself an I promise if you do this you will succeed. You are your own seed that grows depending on your own choices so be something unique and special with many colors never suppress your inner self.

Perimand 2020-09-06 - 20:21

I have downloaded it whenever I need motivation I watches it.

Mathris 2020-09-07 - 00:08

If you refrain from running because a not dangerous rain, what makes you think you can overcome bigger obstacles?

Mezuru 2020-09-07 - 13:14

Where was this video when I moved to WA two years ago?! Too late now and I already moved to SoCal.

Mazule 2020-09-09 - 00:46

Much appreciated. I had been waiting for this topic.

This may sound negative but can a video be made for considerations to pull out of a marathon or running events.
I have been training quite regularly following a plan. I have missed some sessions. I have about 6 weeks to go to my first marathon. But I had to missed some sessions in the last week as I had to recover from a fever. I am considering on whether I can still achieve it.

Opikelv 2020-09-09 - 05:10

Support me guys ❤️ https://www.youtube.com/channel/UCt6stlHVBjZ5BRNvux_-hXw

Karn 2020-09-10 - 10:19

Fantastic tips for a new runner this is just what I needed to hear. Loving the channel.

Dushura 2020-09-11 - 05:08

Very inspirational, videos like these are the reason I dropped nearly a minute in the 1.5 miles in a week and a half �� ( 10:40– 9:41, 6:28 pace) Mind > Body!

Gardakinos 2020-09-11 - 22:42

That’s true but sometimes you gotta chose your battles! Running 1 date in rain can get u sick which delay you for a week. No saying don’t run. There r indoor public centers! Don’t skip find alternative!

Nilalune 2020-09-12 - 12:50

For me there is one big reason why I always run when it is starting to rain. I am the only one in the city who is running now, or with other words I am the only one which is making progess right in this moment. So it is the most effective way to come to the first place because everybody else stops to run when it’s raining…

Tutaur 2020-09-13 - 10:29

“but your out there when everone else is warm inside and theres value to that”

awesome, thanks i was starting to doubt

Ararus 2020-09-14 - 07:42

I’m in London its 7am its raining……this video now leaves me no chooce��‍♂️��‍♂️��‍♂️��‍♂️

Modinis 2020-09-14 - 16:40

There is no “bad” weather
Just “soft” people.

On not so motivated note, the guy at the start of the video looks so much like me. Also acts like. I hate running and cycling in the rain.

Thorus 2020-09-15 - 20:09

Muchas Gracias por ponerlo en español… Exelente trabajo.. Gracias tambien por eso

Tagal 2020-09-15 - 21:43

Good motevational video, they must put woman in the next video

Thunderdragon 2020-09-16 - 11:42

Thanks a lot, these tips are really helpful!! I’m gonna order some reflective armbands right now! Can you please also make a video about what you wear when you’re running in the cold (under 40F)? That would be very helpful for me, I’m always either freezing or too hot and sweating a lot��‍♀️

Mnelhala 2020-09-17 - 13:32

I always run naked when it rains. It’s a great conversation starter.

Manos 2020-09-18 - 10:22

do it and repeat it you are not made from sugar or ice not gonna melt run in the rain

Maritus 2020-09-19 - 12:01

‪What separates them is that they enjoy whatever they’re doing regardless of the circumstances‬

Maurg 2020-09-19 - 14:18

I wanna run in the rain, but i get cold real easy and cold kills my motivation, i need to just do it tho ��‍♂️��‍♂️

Balladodar 2020-09-20 - 04:54

I remember standing at the start line of a run and I switch on my playlist. We are moments away from the start and this comes on. It’s playing and I am waiting to start running and just as it ends and he says “So, is it just a run in the rain? You tell me”, I start running and it starts raining… Best Run Ever!

Kelkis 2020-09-20 - 13:09

Rainbrew 2020-09-21 - 20:49

Umlore 2020-09-23 - 01:11

Dikus 2020-09-23 - 15:06

You are the greatest inspiration/motivation/relatable speaker I have heard. Other get loud and scream to make their strong points and show passion. You can do it speaking slowly and using your words, much more impactful and meaningful. Great videos man and keep it up!

Akilkis 2020-09-24 - 06:01

Damn I’m a pussy for not going today at 6 am the sky was dark from the storm clouds and raining hard after this video never again

Dagul 2020-09-24 - 20:01

Also waterproof spray does well on hats and shoes to keep you dry as long as its not torrential rain

Doshicage 2020-09-25 - 19:19

Till u start coughing and wheezing and then asking yourself why tf did I even do that

Dailmaran 2020-09-26 - 05:09

I couldn’t possibly wear a shell while running, even in rain. I just sweat more than normal people so the moisture doesn’t leave fast enough �� I have half marathon in a day and it’s going to be heavy rain. I can’t win ��

Whitekiller 2020-09-26 - 13:29

couple hours ago, I JUST DID MY 1ST RUN IN THE RAIN.
One cyclist even waved to me.
How is it feel? less ppl, a little bit wet, colder
at least, i did my 1st run in the rain and it feels good as usual.

Daigrel 2020-09-27 - 19:52

I always run even in the rain but just need a little inspiration to get me up

Felkree 2020-09-28 - 23:33

Oh good. A special video on running in the UK.

Great video. Thanks

Kat 2020-09-29 - 07:13

Any roadrunners in here looking for motivation for tomorrow’s practice run in the rain??? 2/2/2019 Dodger stadium hill training. The last hill training of the season to prep us up for 2019 LA Marathon.

Oghmahelm 2020-09-30 - 09:56

My favorite runs are in the rain. Today it was 35 degrees and raining. Had a running group of over 200 who came out to run between 4 and 9 miles. Some thought it sucked but most actually enjoyed it because they were dressed appropriately and with supportive fellow runners.

Gholbigra 2020-09-30 - 15:29

If it’s raining outside I jump rope inside,burns more calories also
So yes it’s just a run in the rain

Bralune 2020-10-01 - 18:37

Had to come back and watch one of my favorites, it hits close to home. Love it still bro!

Analak 2020-10-02 - 05:59

Great video! I have noticed that in parks and other tree dense areas reflective bands and strips are not so efficient, so I wear a small flashing light clip somewhere on my torso (if I don’t use a head lamp), to let other runners and cyclists ntice me well ahead of time.

Centrinaya 2020-10-02 - 18:00

That helped a lot…. a lot lot
thank you so much!!!!!!!!!!!!!

Bagelv 2020-10-03 - 21:04

Am I the weird one for liking to run in the rain??? I’d even intentionally go outside and enjoy the water, the coolness, wetness, tranquility, and calmness of the rain. It drowns out all noise from the neighborhood so it’s very relaxing and I feel like I can focus better and get more miles down.

Jular 2020-10-04 - 20:29

Your Life Will Changeeeee IF You Watch This Video (And Apply This Law of Attraction Technique) > https://t.co/iwLrU6RZzP?sdf43sdf3sd >>>

Thorana 2020-10-05 - 18:11

Thank you for showing actual places people run and actual struggles of runners bc wtf are the amazing videos of people running through the jungle the arctic the beaches I CANT RUN IN THE FUCKING NORTHPOLE��

Ari 2020-10-06 - 05:37

https://youtu.be/KW8V_4ei33w
Bhart ky veer dyoddha ke khaneeee..

Arilak 2020-10-07 - 02:14

I am hitting road on 4:30 am,no matter if it’s water or fire raining. Yup�� in studies also upto 0:30 am sure. There is no such comfort zone,it’s amindset given by society. You are Lion who is in hunt and they feast on it�� their success

Vulrajas 2020-10-07 - 20:21

Running shoe manufacturers usually say to NOT put running shoes in the washing machine handwash only. Check Runner’s World and shoe manufacturer websites they all say no washing machines for running shoes it weakens the support. DO NOT spread incorrect information.

Yggrdin 2020-10-08 - 09:29

Hey guys loving the content just rewatching some old videos now! #teamrick

Nuamath 2020-10-08 - 22:42

Hi. I live in Mumbai India and weather is usually awful(atleast I feel) May is awful but I am trying to break that mental block that I can’t run in this humidity so if you could do a video on how to run in humid weather I’d be grateful

Faumuro 2020-10-09 - 04:00

As Anna and us northerners would do just grab ya big coat and get out there ��

Direbinder 2020-10-10 - 11:02

Salomon Speedcross 4 GTX keep my feet warm and dry. Glad I went for the Goretex version.

Goltimi 2020-10-11 - 07:19

I live in the Pacific Northwest U.S., and it rains a lot here! City streets & sidewalks are fine but there can be some VERY deep puddles. Also vehicles drive into puddles that can soak you with filthy road/rain water. In the suburbs & countryside, we can get quite a bit of moss on the roads less traveled (which is more than half the year!)-which is incredibly slippery when wet. I stick to main roads & sidewalks there to avoid falls. If you live somewhere very rainy, it pays to invest in a quality rain jacket (preferably with breathable sections for eliminating steam from sweat heat) & take good care of it. It will last you years & keep you comfortable in the rain. A cheap hack I have used in a pinch for running in rain with mobile phone: ziplock bag with paper towel inside to absorb any moisture. Kept my phone safe when I was in rainstorm w/o a waterproof case.

Laira 2020-10-12 - 07:49

Vaseline? That’ll wash off in the first couple of miles! Not great for your clothes either. Bodyglide or similar is far better.

Yozshujind 2020-10-12 - 20:21

Raining = drive to gym. Says the guy who once did 20 miles on a treadmill!

Juzilkree 2020-10-13 - 11:46

-4 outside, as jocko willnik would say “good”. Time to get after it.

Arihelm 2020-10-14 - 05:33

No kidding, this is the best practical rain running advice on YouTube. Well done.
I live in the North of the U.K. and we have two types of weather either it’s raining or it’s just about to.
Particularly liked the temperature advice and never thought about arm warmers before, even though I have them for cycling! Great, thanks

Nirisar 2020-10-14 - 23:17

actually very good quality content my man, got yourself a new sub! ❤️

Malmaran 2020-10-16 - 01:02

Those of us who usually wear glasses would be very greatful if you give us some tips on how to keep rain off our glasses, it’s really annoying when you go running in the rain and you end up seeing nothing because of the raindrops in your glasses.

Nasida 2020-10-16 - 06:37

When I’m not motivated to run I think about how I wan’t to someday qualify for the Olympics!

Mazukree 2020-10-16 - 16:10

Wow! I’m impressed that you were able to run for so long and talk the whole time! Good work!

Periri 2020-10-17 - 17:38

⏱ Timestamps ⏱

0:00 How to Run Without Stopping for Beginners | Nonstop Running Tips

0:27 Define your target for non-stop

1:15 Energy levels

2:56 Adaptation to running

4:05 Sustenance

5:34 Mental and lifestyle barriers

7:13 Realistic goals

8:28 Catch-22 and mental health

10:35 Running conditions and route planning

13:53 Positive mental attitude

15:12 Motivational mottoes

17:36 Buy a running buddy

18:42 Join a running club (when they resume after coronavirus)

19:08 When you absolutely have to stop…

19:25 Summary

22:32 Subscribe and join the Aspiring Runners community

13 Strategies for Running while it is raining

No motivation to run? (13 proven tips to keep you road or trail running)

5 Tips for Running in the Rain | MOUNTAIN VENTURE

How To Run In The Cold And Wet | Running Tips For When It’s Raining

Running in the Rain Motivational Video

Tips for Running in the Rain | Running

5 Tips for Running in the Rain

Running In The Rain | Everything You Need To Know!

13 Smart Techniques for Running while it is raining

13 Strategies for Running With Jogging Strollers

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