Table of Contents:
3 Healthy(ish) DESSERTS | Vegan + Gluten-Free + Dairy-Free
Video taken from the channel: The Domestic Geek
Coconut Chocolate Balls Recipe (Gluten Free & No Bake Cookies) CookingWithAlia Episode 223
Video taken from the channel: cookingwithalia
Keto Rum Balls The perfect keto Christmas treat
Video taken from the channel: Have Butter will Travel
Vegan Chocolate Rum Balls (Nut Free Recipe)
Video taken from the channel: CookingWithPlants
How To Make Keto Rum Balls
Video taken from the channel: FatForWeightLoss
Healing the gut. gluten free, sugar free, chocolate vanilla rum balls. Video 2
Video taken from the channel: Deborah Del Debbio
Rum Balls – keto, sugar free, grain & gluten free | Keto Dessert
Video taken from the channel: Keto Meals and Recipes
Mix almond flour, cocoa powder, and powdered erythritol together in a bowl. Add softened butter and mix to combine well. Add vanilla and liquor and mix well. Roll mixture into golf-ball-sized balls and place on a cookie sheet or platter. Let them sit for a day or so for the flavors to mellow.
Ingredients 2 1/2 cups gluten free crispy rice cereal (Erewhon; Nature’s Path; One Degree) 1 cup chopped pecans or walnuts 1 cup sifted confectioner’s sugar (or Swerve confectioner’s sugar replacement) 3 Tbs. OWYN dark chocolate protein powder (or Dutched baking cocoa) 1/4 cup spiced rum.Ingredients.
1 ½ cup s almonds. 1 cup dried figs (presoaked and strained) ⅓ cup cocoa powder (I used raw cacao powder) juice of ¼ lemon. 2 tbsp liquid sweetener of your choice (I used maple syrup) 1 tbsp pure vanilla extract. 3 tbsp rum (OR 2 tsp rum essence) ⅛ tsp black pepper.Gluten-Free Rum Balls 1 cup dairy-free semisweet chocolate chips ½ cup granulated sugar 3 tablespoons honey ½ cup rum, orange juice or ⅓ cup orange juice and 2½ tablespoons orange liqueur, such as Grand Marnier 2¼ cups crushed gluten-free shortbread cookies (about 1 boxes) ¼ cup finely chopped.
Whisk together the dry filling ingredients in a medium bowl (the coconut flour, cocoa powder, and the sugar) then stir the wet ones (vanilla, maple syrup, rum, water) in. Stir until you’ve got a smooth mixture and pop the bowl in the fridge. The walnuts need to be in really small pieces.In a medium bowl, combine the 2 types of chocolate and melt over a double boiler. (Or in a metal bowl over a pot of simmering water.) Whisk in the butter pieces.
Whisk in the sugar and the rum.Gluten Free Rum Ball Recipe to the rescue. describes Rum Balls as “ being sweet, dense balls flavoured with chocolate and rum. They are roughly the size of a golf ball and often coated in chocolate sprinkles, desiccated coconut, Sugar Free Chocolate Sorbet.
Chocolate Muesli Bars: Gluten Free + Dairy Free.The recipe for these gluten-free rum balls has been improved and updated as of November 2018. The original rum ball recipe from 2015 is no longer available. This post contains affiliate links.
My Aunt Ayala is a phenomenal baker. As a child, I would enjoy going to her house because she made the best rugelach and rum balls.The ingredients used are chosen to create the best texture, satisfying mouth feel and, most of all, the authentic luxurious taste of really chocolatey, melt in your mouth, rum balls.
This recipe is low carb, sugar free, gluten free, grain free and an absolutely.Add all the dry ingredients into a medium-sized bowl. (cocoa powder, sweetener, almond flour, desiccated coconut) And mix everything together. Add in the rum and melted coconut oil.
Mix cream cheese and Atkins shake in a large mixing bowl with a mixer on low speed until cream cheese is well blended and there are no chunks left. Add the packet of sugar free pudding and the peanut butter. Mix until well blended. It will become very thick.INGREDIENTS.
2. cups gluten-free vanilla shortbread, crumbs (Just whirl the Gluten Free shortbread around in your food processor until it is reduced to fine crum) 3. cups powdered sugar (you may need more) 1. cup walnuts, reduced to crumbs in the food processor. 1 ⁄ 2.These gluten free, dairy free, sugar free chocolate coconut balls are a delicious semi-sweet snack rich in plant-based protein and healthy fat to promote stable blood sugar levels. Just like healthy protein balls but made using a natural source of protein (from.Place the almond butter and the rum flavoring in a medium or large bowl.
Sift in the cocoa powder and the sweetener. Mix and knead with clean, dry hands until the mixture is smooth and well mixed. Roll into small balls and place the balls on a freezer.
These Paleo Pecan Snowball Cookies are sugar free, low carb, gluten free, grain free and now dairy free too! These are a perfect allergy friendly twist on a classic holiday recipe! Traditionally these cookies have always been known as Gram’s Butter Balls in my childhood memories.
List of related literature:
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| from Romanian Cookbook | |
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| from Polish Heritage Cookery | |
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| from Wiccan Spell A Night: Spells, Charms, And Potions For The Whole Year | |
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| from The french chef handbook: French chef | |
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| from Huckleberry: Stories, Secrets, and Recipes From Our Kitchen | |
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| from Cook’s Illustrated Cookbook: 2,000 Recipes from 20 Years of America?s Most Trusted Food Magazine | |
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| from The Betty Crocker The Big Book of Cupcakes | |
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| from The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes | |
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| from The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great | |
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| from Keto Made Easy |
134 comments
I used rum extract once, because I had a guest that was apposed to any alcohol consumption. Wrecked the whole batch for one silly person!
Now I warn them, lots of Jamaican Rum!
These look so good! I can’t wait to send out keto Christmas cookies! Do you have a keto lemon bar recipe?
If you want something even more decadent and yummy-licious to dip the balls in, try vegan white chocolate. It takes everything to a whole new level!
Thanks for your hard work! Can’t wait to just make the sugar cookies, let alone start these delicious looking rum balls! Merry Christmas!
do i need to keep them in the fridge? how long they hold?
thank you!!!! ������
Get The Full Recipe Here: https://www.fatforweightloss.com.au/recipe/keto-rum-balls/
Sara your pretty face and bright colorful video, gets me in such a good mood! �� Thanks for your videos and GF options!
I just love your channel dearly…. thank you for all wonderfull recipes, you made keto so much fun for me. Greetings from Croatia.
I went looking for your cookbook in Chapters/Indigo and I couldnt find it. �� the computer system said it was in vegans/vegetarian section, still couldn’t find it.
Would love if you can give weights of ingredients as well as cups
Yay!!! The cool shirts are back!!1 i was a little bit behind in the videos but I finally caught up. In truth the content it’s so amazing, that the shirt “don’t matter” but, hey…why not have fun with it? Happy Holidays!
LLLLLLEEEETTTSSSSSSSS GETTTTT READDYYYY TOOOOOO RUMMMBALLLLLLLLL!!!
Thank you for all the fabulous recipes you put out for all of us. You are very much appreciated.
I wish you and your family the best Christmas and holiday season. May all your dreams come true in 2020 ����✨��❤️����
I have a question; how do you get the particular brand of erythritol?
Uuffff so delicioso!! Thanks for sharing lovely (: Hola from México ��❤��
Sorry for off topic, but you look lovely in that chiton dress, Anya! ATB��������
Love this recepie. It’s a must to try the Rum Balls, or Whisky Balls
I love your recipes but I notice you are using dry measure cups to measure liquids. When you use these measuring cups you need to fill them up to the top rim to get an accurate measurement and you are not doing that. Just a tip.
Merci pour le partage je les ai fait et c était un régal je les referai pour l ai d
Have you considered crushing up some freeze dried cherries or berries? Very low carb, if only used as a coating.:-) ❤
The heavy cream you use, what fat percentage is it? Here in Denmark, the only cream I can get is 38%, but I never know what Americans and Australians use:D
Hi Alia,
I made this Balls yesterday and today my husband and I can’t stop eating them. Delicious:) Thank yu
Those little tarts look incredible! �� I really like your make up, its always super pretty.
Oh wow thank you girls. I have a lovely recipe as well but it has fifty thousand ingredients, I’m converting to yours
Xxxx
Please write your recipes down and make it clear or I will not go in your channel again
I want to try this recipe but I was wondering if I can use Freshly Grated Coconut and not the Dry ones you used in the video. Can I do that? Appreciate any advise from you. Thank you in advance!
Just made these and they are the best of ALL the different balls I’ve tried!! Thanks for sharing such great recipes:)
Yummy! ❤ Thank you for sharing your recipes! Merry Christmas! ��
Me and my brother will do that for the birthday of my mom. We wanted to surprise her. So @cookingwithalia can you make other cookies like that so me and my brother will make.
Thanks!
I’ll try these with orange juice,they look yummy.have a wonderful christmas��������
Why is “dairy-free” in the title of this video since “vegan” is also in the title?
I think for the kids you should double up on the rum… Put the little bastards to sleep!! ��������
Favourite Christmas cookies that I’d love keto versions…. Shortbread, butter tarts, biscotti (I used to make a double chocolate chip one, and a white chocolate cranberry pistachio one), almond to a bars….to name a few.
I have a nut allergy what would you recommend instead of Almond Meal/Flour?
Hi Anya, yummy. What is your food processor brand? You used to have the Breville, is that new one better? Merry xmas to you and thanks for the vid and recipe. Love your new abode too!
holylotso food, batman! you’ve put out several good holiday vids in a short time. I haven’t yet gotten to even watch some of the previous…
I usually add milk Arrowroot biscuits. This makes them a bit crunchy when you eat them. I am from Australia
Thrive is so cool, I can’t wait till it’s available in South Africa:) Thanks for these vegan recipes, I have a sweet tooth too!
I will have to try these! I tried FatForWeightloss’s recipe which was awesome, but I think yours might have a more traditional Rum Ball texture.
Delicious! I did up the amount of rum and whiskey (I used both) just because….��. I made it ahead and the texture and taste got even better as with so many keto items. Thanks, I loved having something to take to a non-Keto family Christmas dinner that everyone enjoyed alot!
Rum balls….Now who doesn’t like a good rum ball I tell ya.
Lol. Frequently make them at Christmas. They’ll be keto from now on tho. Thanks, Aaron.
Hi
Why can’t I add any of your videos as favuorite? i.e. save them:(
Salam stp Est ce que je peux remplacer le lait concentré par la confiture? Merci
thanks so much for the vegan recipes. Can I sub macadamia nuts with cashew?
When I was a student I had a recipe for making carob sweet balls using milk powder. I cannot find a single recipe that uses milk powder. Why? Any suggestions? ( I have a mountain of milk powder to use up!)
these look so good!! I just made dairy free peanut butter cookies on my channel!
These look amazing and so nutritious. I’m always so impressed by the choice of recipes. You are a superwoman!!!!
Sorry to say eating between preparation and nail polish seem unhygienic. Many people do not wash ha NFS after eating
In the US this is dessicated coconut, shredded coconut will be too big.
Normally I’m not a huge fan of chocolate but I think that’s it’s better when put together with something like peanut butter, almond butter, hazelnuts, or dried fruit or my fav combo (at least in my top 3 fav) chocolate and mint. I don’t really like chocolate when it’s just by itself. Those crispy chocolate peanut butter balls look hella good though!! Omg! I will add though that I can’t eat chocolate that much because it can give me a bad headache/migraine. Also, those lime coconut tarts look amazing! All of these recipes look so amazingly delicious! I’d try them all. Question for you Sara Lynn: do you think that using a Vitamix blender in place of a food processor would work just as well?
I liked this recipe and will try it thanks alia and wellness ��.
Au mois un effort supplémentaire et écrit pour nous en français
vous parlez anglais et les ingrédients aussi….non
I tried this, giving my own touch and it came out great. Have a look.
https://www.youtube.com/watch?v=WIvCOFK3bdA
Hello Alia! Can i use ricotta cheese instead of condensed milk? Hugs from Italy
NICE RECIPE BUT NOT HEALTHY.Condensade milk contain a lot sugar wgich is not good.Instead you could use Stevia.
I added half a cup of organic coconut oil while melting the chocolate, then half cup of chopped roasted almonds. Stupid good and stupid easy!
I don’t really get how any of Sara’s video get dislikes, like she is so wholesome, fun to watch, like a very helpful friend/sister and makes delicious and healthy dishes/desserts for us to try.
Thank you, Sara! Really love your recipes ��
Can they be made without alcohol? What’s the alternative? Thanks
I just wonder what if I don’t like shredded coconut, can I leave it out and put some nuts into the sweeten condense milk with the melted chocolated instead? Many thanks:-)
Can u plz always write the ingredients in comments or in bio please
the first recipe I know I’ll absolutely love, the 2nd one sounds so interesting I feel like I HAVE to try it, the third one isn’t quite for me… but woha! all of these are super creative
It’s really a bummer when Canadian YouTubers are sponsored by American companies that do not even ship to Canada. I was excited to try thrive but nope! I can’t because I’m in Canada. ������
Why do they give out free memberships to teachers? Are they working on minimum wages in the US? This is a sincere question.
They look so delicious! Your green dress looks so pretty, so festive too.
These sound great, but can you use madjool dates instead of apricots? You look terrific in green
My name is Brandie! ������
But great video!
Ps. Do you have any tips for someone who gets sick while in ketosis? New to keto, but I’ve tried it 3 times, and each time I’ve gotten sick. People say its the “keto flu” so I’ve given up. This time I’ve stuck through longer and I’ve been sick nearly 2 weeks now…. so I’m not sure what to do. Any advise? ❤
Nice one i want to make it asap.. I hope i can do perfect same as what you did… Thanks for sharing your recipe
These all look so good! I am totally excited to make all three of them. Especially since I have a couple of friends who are vegan too so this is the perfect chance to share some snacks with them
You are so creative! I can’t even imagine! Blows my mind every times really enjoy your videos girl ��❤️
le temps de cuisson svp combien?et les mesures des ingrédients!!
I’m having a sweet tooth TODAY! and I found this video!!!! its a sign of SWEET HEAVEN Thank you!!
Do you want to put your hands through the coconut one more time?
wow!! its so easy. i am going to make it today itself. THANKS.
Wow! Just in time for chocolate coated balls! I’ve been looking up youtube for the best recipes then I found yours. Will definitely make these tonight! ����������������������
#Lukevin99 made it much faster and his way of making it is hilarious. You should check it out guys!
lol she is soooo dumb she sas im taking coconot but not coco not mix wtf???!?!?!?!?!?!!?!?!?
In my brownies I added sweet potato mash, once. The tastes matched well together. I make everything eggless. Gluten free.The trolls?!
Im sorry but did you say Natural UNsweetened coconut or Natural And Sweetened?
do we leave the batter in the fridge for one hour or 30 minutes? your website recipe says 30 minutes
Funny how I haven’t been on this channel in a while n i remember saying how is this lady only at a couple thousand seems as if she’ll be in the millions n now i see she’s almost at 2M…wow!! She grew pretty fast. I forget but I definitely been subscribed under 2 yrs. Inspiring tho bc I knew this channel would bring in so many viewers.
Hi Alia, this recipe is great will try it. Anyway, do you know how to make coconut candy?
Made these today, they turned out awesome but I had to increase the quantity of coconut by a considerable amount. The mixture did not come to a consistency for me to be able to form balls until I added more than double the amount of coconut.
Can you make a recipe with only these ingredients: (condensed milk, egg, milk, sugar, peanuts)…? pls. no bake…
You would probably end up with something more similar to a chocolate truffle if you mix chocolate & coconut milk. If you do that leave out the shredded coconut & refrigerate the chocolate-milk mixture until firm. Shape into balls & then roll them in coconut. (I suggest you Google a chocolate truffle recipe for exact measurements)
Thx a loooot 4 the post….just what I was waiting 4…a nice recipe with coconut! ����❤��
55 cacao content is like milk chocolate, dark chocolate is between 65 and 85 (my personal favorite is about 75 and 80% cacao content).
Thank you so much!! I have so many good allergies this helps a lot. Just wondering, how early can you make the tarts before serving? They don’t go brown?
Chocolate in a dairy free recipee? No way fake choco would melt like that, even if it is one and dark chocolate still always has some milk in it.
Asalam Alaikum! Dear Alia pls if u can Write ur Recipy by using cups n spoons intead of oz its easy for me to understand with cups n spoons.. Shukran..I tried ur 2 cakes they r super amazing MashaAllah… jazakillahukher
Omg tried it today it Went so well and yummy thank u so much
My food processor doesn’t mix all that well. I think someone is going to get a generous helping of rum flavour while the others won’t have any. Perhaps we could turn it into a Christmas game:D Once again, thanks for all your great receipes. Have a wonderful Christmas. xx
I bet they would taste great with 99% to 100% cocao.
I’m wondering if 1/8 to 1/4c of coconut could be exchanged with almond flour to make it more diabetic friendly.
i had watched so much recipes Video,even though I am not vegan. This contains three, which are so creative, dont know how to say, i like it. Thanks! Good Job
So much advertising that online shop,that stopped even watching.i just wanted recipie,not commercial
salam alikoum pourriez vous stp donner la recette en Français je comprends pas anglais merci d avance
Done! Tried my first one, so good! I made all of them covered in coconut less to buy:)
This all look wonderful! However, peanut and tree nut allergies makes each truly killer for me! Any vegan, nut-free ideas for dessert?
Sarah, these all look SO YUMMY! I can’t wait to try them!! BTW, I tried your Waldorf Wrap a few weeks ago & it was SO DELICIOUS!!! I will make that so many times this spring & summer!! Also the Waldorf Wrap would make such a great Wedding or Baby Shower entree. For one of those occasions i would skip the wrap & serve it as a salad with a nice roll or croissant. It would be perfect for either of those occasions!
Thanks �� for inspire me. The Whiskey Balls taste realy good
Sooooooooo cooooool GF and Vegan and soy free THANK YOU SOOOOOO MUCH! They look absolutely delicious and beautiful!
Whatta wonderful maison jar hack! I love hacks �� Thanks! applause
Looking so yummy. I m thinking to make these on Eid. Thank you my dear to share these yummilicious
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I made the chocolate peanut butter balls and now I’m making the brownies today.
Very Yummy but instead of condenced milk i used caramel goes really yummy
I can’t get on the site for the recipe…can anyone give me the recipe for the brownies??? These all look amazing!!!
Oh and for those complaining about her US company sponsor and her promoting them, get real…can you look around your room right now and honestly say nothing you have is American?
Hey u ‘re too good.I try your receipe s a lot. U look very pretty in bright colours. Don’t wear white.Gooday
I wish I could just reach in and grab some right now!! they look delish!
Yummy!! Gonna try these healthy recipes �� can I swap out the chick peas with avacado in the brownies?
I live in the U.S. and we use “cups” instead of “grams.” Can you convert your grams measurements into cups please, for easy reference? Thanks.
Is there a replacement for Dates? I have searched my Walmart a number of times now and cannot find any.
I love rumballs! Not normally a sweets person but Ive been really enjoying fatbombs recently so Ill definitely give this a go!
Congratulations you fab new book is published in the UK today!
Starts ONLY at 224…. Super talkative… unfortunately extremely irritating voice and accent with stressing as though it’s a major scientific breakthrough!!!!!
Nice advertorial for Thrive. But you forgot to mention that almost everything is packed in plastic. Environment-friendly much?
Can I add Hershey’s chocolate sauce instead of melted chocolate?
Ça se conserve pour combien de temps svp? ça a l’air super mmmmm!!!
Se ve muy buena la receta, ojalá pusiera los ingredientes en la pantalla o en la caja de descripción en inglés, para poder traducirlos al español. Saludos.
All looks delicious, the one I wanna try the most is the first one lol
Yum they look amazing and really good I have the biggest sweet tooth in the world and seeing u make those sweet treats it’s already making my mouth water and Congratulation On having a child I know you’re going going to be a fantastic mom
“this would be be a wonderful job if you’ve got kid’s in the house.”
now we know the REAL reason for the baby! CHILD LABOUR!!! HOW COULD YOU!!!!!:-D
I made them and they are so yummy! We ate them all!! Thank you. Would love more like this!
Tried these today ��
Perhaps a little too intense on the rum for some was thinking of dropping some of the rum for some vanilla extract. Any other ideas?
Found them, the look so yummy, thinking ahead about the holidays. Sending many blessings you way…
I’m allergic to chickpeas. Would other beans work for the brownies?
Can I use honey instead of dates in choclate peanut butter balls? If yes, how much honey can I use
hliwat zwinin walakin haja machi ga3 nas kayfahmo inglese kantmnaw t9admo lina ingridienti b loghtna
OMG THANK YOU THANK YOU MORE MAKING MORE VEGAN PLANT BASED VIDEOS:):):) KEEP THEM COMING, THE WORLD IS CHANGING AND BEING MORE COMPASSIONATE TOWARDS ALL LIVING BEINGS…. HOPE TO ONE DAY SEE YOUR CHANNEL MORE PLANT BASED SPREADING HEALTH AND THAT THEIR IS NOOOOO NEED TO KILL ANIMALS.
Curious why you would partner with a company that wont ship to canada when you’re canadian?
Wow, these look so delicious!! Do you have a keto Christmas pudding or cake recipe?
I think Instead of condensed milk cashew cream would be better for vegans…
Looks yummmmmy!
I don’t like any nut butter. What could replace it?
What for Christmas? Custard. Christmas pudding. Mince pies. All the traditional English Christmas food you just don’t get here. Please!
Do i have to put this in the fridge always cause I want to make this for the Eid
Domestic Geek if you are Canadian then I have to forward you to this Site which I love… https://naturamarket.ca/ It’s Canadian so you won’t have to be afraid to have extra on that shipping and I do love their custumer service so if you do want to use this please let me send you an invite:)
You are a phenomenal person! Thank you so much for sharing with us. I love the vegan recipes.