How to do Elvis Presley’s side shuffle dance (tutorial)
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Boxing Footwork Side Shuffle Step
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How to Perform Side Shuffles Benefits. The side shuffle is an agility exercise that targets the glutes, hips, thighs, and calves. Adding agility Step-by-Step Instructions. Performing the side shuffle is a great way to strengthen your lower body and improve Common Mistakes.
The side.Keep your weight forward on your feet, not on your heels. Stay in the slight squat position throughout the exercise.
Do not drag your feet or let them hit together. Variations. Side shuffle while holding weights.
Side shuffle with an agility ladder. Side shuffle with high knees. Types.How to do Side Shuffles. Learn how to do this exercise: Side Shuffles.
Browse this and over 2,000 other exercises in the free Workout Trainer app for iOS and Android. Explore Skimble’s fitness and personal training ideas online.How do I perform a side shuffle? National Academy of Sports Medicine. Extend one leg to the side of your body and shuffle the other leg toward it.
Keep your chest up and your feet straight as you continue shuffling for several seconds. Repeat the exercise in the opposite direction. Video Player is.
50+ videos Play all Mix Shuffling Tutorial T Step and Side Shuffle YouTube; How to do the T-step | Dance Tutorial Duration: 1:41. Jesús M 35,798 views. 1:41. Michael.Side Shuffles Exercise.
By Greg Brookes. Facebook Tweet Pin LinkedIn Email. Facebook Tweet Pin LinkedIn Email.
Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked * Comment. Name * Email * Website-Greg Brookes is the founder of GB Personal Training Ltd and KettlebellsWorkouts.com.
He has been.Work for 20 seconds, rest for 10 seconds and repeat six times before you move on to the next movement. Get the whole workout at 24life.com.
Set yourself up in the centre of this space in a ready position for running. So arms bent and knees soft with a neutral spine. Then step forwards with your right foot, then diagonally backwards and sideways with your left. Next, step your right foot back to join your left, then step forwards with your left.Marc Dressen is demonstrating how to do Side to Side Shuffle Floor Taps.
You can find more exercises in the Exercise Library (HIIT) playlist her.Step 2 Perform three quick side shuffles to one side making sure to raise your knees as high as possible during every step. On the last shuffle, land on your outside foot and pause while raising.
Start standing with feet hip distance apart and sink into a deep knee bend. Bring both hands in front of the chest in guard position. Start with right foot moving right and left foot following.
Shuffle right for four right-left steps, then move left for four left-right steps.Side shuffle definition is an American Indian round dance step consisting of a sideward shuffling with flexible knees.Perform a riffle shuffle first.
To perform a bridge finish, you’ll need to start with a stack of cards that have just been riffle shuffled. The riffle shuffle leaves you with two stacks of cards, interwoven along one short edge. If you’ve riffle shuffled one corner together, rotate the stacks slightly so they are aligned in one, straight line.
Starting from the neck and working our way down, the cervical spine should be in a neutral alignment. Next, the trunk should aligned at a 45 degree angle with the rest of the spinal column in neutral. The hips are pushed back (hinged), the shins are.This exercise has an average time of 0, a best time of 0, and has been logged 0 times in the last year.
To perform this exercise do the following steps: Step 1: Cross your right foot over and in front of your left foot with your arms out to your sides. Step 2: Step open and out to the side with your left foot.Step 3: Cross your right foot behind your left foot.Step 4: Continue moving.
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123 comments
Damn! this is hard, when e goin gets tough only e tough get goin.I just can’t
Thank you for helping me and showing me how to do this,this step is in my hard tap dance and I needed to learn it before Competition so thank you so much
“I recommend this guide:
hopy.best/dancing-guide/WZC
So grateful it exists.”
so smooth… boxing footwork is the best… whatever you’re learning
Boxing man. I honestly think boxing is superior, not in damage or anything, but just in general. You use your legs for footwork, and your hands to attack…Mma you use your whole body, elbows etc. to attack
used to bop like that back in the 70s hun when rockabilly started creepin in to the rock n roll scene
OMG this is the dumbest thing yet, worse than that floss BS, How to make yourself look like a dick tutorial.
Mihran is an amazing dancer with a LOT of awesome tutorials! Thank you for this tutorial!��
I cant see the legs steps properly because of the written words r coming in between the foot work.
Oh my.. I’m feeling ancient now.. I’m 37 trying to learn some new cool dance and after watching this video 100 times I’m still unable to do the “kick”..
guys trust me if you keep trying and practising you WILL eventually get it! as long as you don’t give up! I’ve practised this a whole bunch almost every day and I’ve done it after a week:DD
I am a beginning amateur boxer and I’m having trouble pulling this off while sparring. It tires me out a lot.
Is this just a practice issue? The more I practice it, the less energy I will exert to perform this maneuver?
Had a good laugh by reading d comments. Though ppl cant dance, dey can make jokes
I could actually perfect the step one. Realised i can shuffle too.. you are amazing teacher.. gonna practice till i get it…
Also your salsa tutorial was amazing..
Thank you so much!! ❤️❤️
I can’t understand �� can you tell me in the next video by easy ��
Yes, I’ve been planning on making a video on that for awhile. it’s called backpedaling. Sugar Ray was also very effective with it
Pfiiiuu! Great video! exactly what i was looking for! Thanks a lot! The Salsa step 😉
Why is it that learning from friends is hard, but I watch this and it’s a breeze?
To cool,I’m so rigid, stiffer. I can free dance and have natural rhythm, moves. But the moving of four limbs at the same time is insane to me. Elvis is so fast at it,and ya never knew when it was coming.
Haha I was trying this and it’s more complicated then the moonwalk
This is the first dance tutorial I used to learn a dance! It started me on my path to become a better dancer! Thanks so much ��
@Manny DuxUp do u live in Toronto or close by? please send me a PM.
Great! Now all I have to do is find a girl to kiss at the end of each combo
I couldn’t get the first part down so I knew it was gonna all go down hill from there
Me: oh it’s quarantine why not learn how to shuffle??
My legs: SIT DOWN ALREADY AND WATCH TIKTOK!!
You better understand how you said it than the other videos.It just amazing. Thank you so much ❤️❤️
There’s another yt takes like 5 minutes to explain each movealthough both do help a lot-
Y’all remember when I dubbed did something similar at 4:46 of his 100k special back in 2015?
Is so hard so I give up… I already know I’ll never make it ������
Step 3: I guess it ain’t that bad
Step 4: alright another one
Step 5: surprised pikachu face
Ste… Nvm this isn’t for me
On the first time I just can’t do it……But still I tried eveyday 10 to 15 minutes…….Nd it it came of to me at last ��
Bestest channel on YouTube to learn dance �� Ur a great inspiration to all �� Loved ur work
I’m now in middle school and my friend can do this. I don’t know how he can do this so easily.
you know the people that came up with that were people who couldnt dance
Me honestly i used to dance until i broke my ankle 2 years ago before this came out once i got the cast off with was on the same day that this video came out when i watched it i thought that i couldnt do dancing anymore but soon as i did the tutorial i did it all day and i did it i was so happy thank u so much for this tutorial bao❤
AGH I CAN’T FEEL MEH LEGS AGHHHHHHHH ( and i still cant do the dance T^T ) T^T T^T T^T
Thank you you put a huge smile on my face! I’m slow but I will get there.
I know how to do it I got another move added to my dance list
I bin doing this and I didn’t even know it was called the spongebob shuffle
OMG so helpful thx for this I really need this dude I also so scribed
I HATE YOU TNHIS DOESNT WORK NOW IMA FAILER U UGLY BRAT IM CRYINGG CAUSE OF YOU
This tutorial was amazing I learned SpongeBob step in minutes thank you so much
Second video I watched, after one year break from a shoulder injury, this newbie just wanted to touch base again and be inspired by some vids…. thank you so much bro…subscribed and appreciated. Hope you are around to answer some questions one day I can see what I can do for you regarding my own skills and experiences in other non sport areas. once again thank you brother.
Take the best decision for your children with the best guidance of this academy https://lisasdanceandexercise.blogspot.com/2020/01/best-moments-of-kids-life.html
Before this video:can’t shuffle
After this video:I can’t even walk now
I can shuffle I’ll show y’all on my channel @savage killer. the one with a black & red car profile pic I’ve only got 11 subs
@1234swingit check out the channel theummahfightcamp, he does a 4 part video series on it
all his videos just make me look stupid and then I get sad. I look like an absolute idiot. Thanks.
thanks for the video man. I just started boxing training and footwork is my absolute favorite to work on and I appreciate the tips.
Back when I was in dance I just could not get this down and the way you explained it helped SO MUCH. Thank you!
Thanks! Really great, breakdown of the moves. I’m singing Elvis in the subway these days (along with jazz standards, about half ‘n half). This is really helpful. Cheers!
Can someone pleeeease tell me what the intro song is plz I beg
what is this movemento for? what is the purpose of this movement?
I love the way how you teach those steps. It’s so easy to understand.
hahah as if he can predict the punches from looking at the level of elbow total armature as u said i liked your video nice job
This is not cuba boxing, it’s crazy boxing.
I’ve never seen this in my life.
It’s all wrong
can you make an video teaching us how to do the ´´ali-step´´ i tried to find some tutorials on it, but cant find any.
Ur kidding me arent u? Get ur back heel off the floor for starters. DONT step forward on ur heel…..step onto the ball of ur foot. Get ur elbows IN when throwing ur punches.
This is such a cool sequence! I have been practicing it all morning eager to get it right.! Thabk you ever so much for this it helps me so well:)
Dance Name: Spongebob Shuffle
What I searched up: TSM_Myth Dance
Dude you are awesome. But get your ‘left’ & ‘right’. Left leg is actually your right leg and vice versa
If the kids can do it, I can do it too… right? Am I right guys?
What a masterclass. I’ve spent 21 days and can now do this. I’m looking at v step backs and variations. Mihran we need these vids as no one on the internet can explain these moves as well as you! Thanks again.
I promise you your level will increase drastically, the only race is with yourself, hang in there brother, keep up the great work.
you did it
you actually did it
you taught me how to do it… in roughly 5 minutes
god damn
I used to use this when I was into breakdancing. Finally something that I’m familiar with. lol
I used to mess up on the hop to my left leg but now I can do it for ever
J’suis dans la boîte, y’a des sons que j’kiffe pas trop, mais j’suis dans l’ambiance, à la base la funk c’est pas came
No u can not do this in 5 minutes but you can do it in five minutes because u already know how to do it
but about the stepping on the heel isn’t a mistake… just the backfeet stands wrong whole the time that’s all 😉
i am 15 now born in 2004179 and i wanna learn 18 dances for my 18th to dance and this is deffenitly gonna be 1 of them….
You videos is amazing. Thank you so much for your tutorials on how to beautiful box. I’d like to train with you someday.
By far the best dance instructor on YouTube thank you so much
This tutorial is amazing. Thank you!
A couple of adjustments could make it even better:
1. Eliminate the right / left confusion, such as 1:24 or 1:42 or 1:54 or 2:04 when you call your left leg / side “the right leg / side” and vice versa.
2. In order to clarify the above mentioned confusion, most of the dance teachers face large mirrors and let the learners view their moves from the teacher’s backside (the kids in the tutorial are behind the guru dancer).
My brain:why are you crying
Me: thinks about my failed attempt of a dance
Oh wouldn’t you like to know
what if you get hit while switching? I saw another video of a trainer saying shuffling like that can be dangerous cuz if you get hit while doing so, your legs could get tangled. he suggested to always keep your legs far apart, not putting them too close to each other while shuffling. what are your thoughts on this?
Ew it’s a fortnite dance? Didn’t your parents tell you that fortnite bad. Also it’s dedicatedly copied from somewhere else
woii susah banget sumpah mo nangis napa si tugas or pake beginian:”
Can’t find this music on sound cloud, can anyone tell what us the name of this music track?
Hello…. I am ishi….. Can u plzz teach the dance of the song thunder from imagine dragons….. plzz i request u…… Your great fan….. Ishi
Dude ur great I love u if u weren’t alive i would’ve been doomed
This video is sooooo slow please exit out the non essential parts
Me: wow if a 6yr old can do it then i can
Also me: tries doing it but gets confused with the steps oof
Hey JT this vid is great man, it helps me alot with my boxing development watching your stuff. This one is really nice as my style emphasises ranged fighting, its a sweet drill and i think i’ll work as often as i can when i shadow box. Thanks^^
It’s called heel walking and it’s a fundamental of boxing brother. You can throw your right hand lead with a heel walk harder because your inertia drives you forward. Don’t know where you learned, but constantly being on the ball of your foot will get you put on your ass against a guy that times you. You need to change it up. T has it right, you’re misinformed. Also, watch Roy Jones Jr., you gunna say he couldn’t get fundamentals down or had terrible form? Highly doubtful. Keepin it real.
Great tutorial. One suggestion for the futurethe dark background makes it harder to see your feet in action, Mihran.
Alright boys kma see how long it takes me to learn through this video I’m a child so the results might be different for other types of people. I will edit this as I get better and better at shuffling
I trying to learn how to shuffle because there me a Tiktok that I’m learning
Well explained coach…Great demo on ways and how to shuffle..learning more
It took me a month to do this only to realize I was doing it the other way around (the inside version). Now I can do it, wasn’t hard after all.
Not many fighters use this in fights? Quote me if I’m wrong!
On the first one I looked like I was frickin Irish dancing ��
Isn’t this Stance with the backfeet guiding your movement similiar to Marvin Cook’s “True Boxer Stance”? https://www.youtube.com/results?search_query=Marvin+true+boxer+stance
Greets from germany
The only thing a tad frustrating is mirror effect when you say left leg it looks like the right
II learned this for my school talent show on zoom and I nailed the shuffling…
I’m 15 and a 6 and 13 yr old can dance better then me ���� yeah u just earned a like, comment, and subscriber and I hit the bell so I wouldn’t miss any of your videos ������♀️❤️
Super! For me boxer always looks better than he’s footwork movements is trained well.
Очень грамотно объясняете движение, перевод с субтитрами не помешал бы
Brain: let’s do it
Legs: seriously u want me to do tat…..mehh…not now…..
As someone who’s already pretty comfortable with the Charleston and running man this video really helped me add some cool new stuff that I’ve seen in shuffle compilations, though based on the rest of the comments I’d say this video doesn’t seem like a great intro to shuffle dance. Keep up the effort y’all, go slowly and enjoy the journey! Thank you for the tutorial!
just go to Unflexal webworkouts and learn how to do workouts.
When i tried to do both legs at the same time i cant even move…
My brain: Heels.
My leg: Nope.
.
.
My brain: Toes.
My leg: Nope, Wrong again.
You are a great teacher and these (combined with your other vids) make for good exercises! #covidfucking19 #silverlining
Hi,Can you make a video of how to combine this type of foot movement with punches.it would be great when stepping to your right
Great vids. Always admired these styles. Must be great to have a natural ability. The mrs came in to me practiscing and thought I was having a stroke ��
I can do the motion synchronized but somehow I am not flexible enough to twist my legs like that at the same time and it’s not even that much of a twist wtf
Can u guys do those steps with barefoot…..on and rough floor ��♂️��♂️��♂️????
Me and my friend came from in online class because of corana we came here to learn
Another great vid, tnx coach! hope it’s gonna improve my dancing in the ring:)
this video showed me two things, I don’t know how to dance, and I’m single, after seeing the kiss at the end
Guillermo Rigondeaux is known for this move. He did it against the rope in his last fight against Nonito Donaire when he was on the attack against him. When he does it, it seems like he’s showboating as well.
“I recommend this guide:
hopy.best/dancing-guide/oAy
So grateful it exists.”
Me thinking oh if that little girl can do it I sooo can, then after this video I’m gonna end up, in a wheelchair bro
Ok u coulda warned me abt the ending… i wasn’t ready to feel so single dam
I’m having a tough time getting this down lol my mom asks me if i am practing my dance moves xD
https://youtu.be/diIrA-Y81m0
Hello guys mihran is a good teacher I have inspired for dance from him so please wach my video..thanks mihran
This and the ali shuffle are so hard to do for me. A simple L/skip/shuffle step and side shuffles are easy, this is advanced.
instructions not clear, ended up at neighbors house forcing them to eat their dog while watching spongebob eat squidward. would not recommend.!
He is so fluent I got dizzy-confused just from watching:D What a beautiful movement.
The pants and floor camouflage which makes it a bit difficult to figure which leg. But anyways…. Helpful video. ��
What I recommend is wearing either socks or none grip shoes and do it on a hard surface
find a way to try both and see what you like. You’ll always be wondering if you don’t, only you can decide.