Table of Contents:
Green Breakfast Smoothie from Ayesha CurryKaiser Permanente
Video taken from the channel: Kaiser Permanente Thrive
Dr. Berg Makes an Edible Kale Shake WITHOUT Berries or Fruit
Video taken from the channel: Dr. Eric Berg DC
Green Juice Recipe: How to Juice Kale in a Centrifugal Juicer for Green Juice
Video taken from the channel: Rawlesque by Natalie Heath
3 Healthy Green Smoothies | Healthy Breakfast Ideas
Video taken from the channel: HealthNut Nutrition
Green Smoothie Kale, Spinach, Kiwi & Banana (Recipe)
Video taken from the channel: Smoothie Addiction
Basic Green Juice Recipe: Kale, Cucumber, Apples, Orange, Lemon, Ginger
Video taken from the channel: TheSuperfoodJunkie
Kale and Spinach Smoothie (Healthy Drink with Yogurt) Spinach Lassi, Green Smoothit, By Manjula
Video taken from the channel: Manjula’s Kitchen
Ingredients 1 cup of spinach 2 celery stalks 1 cup of kale (approximately 3 leaves) 2 cups of romaine (approximately 3 leaves) 1 cucumber 1 green apple 1/2.kale leaves, spinach leaves, honey, almond milk, frozen banana and 1 more Spinach and Kale Sidedish Dukan It Out toasted pine nuts, fresh lemon juice, Parmesan cheese, baby spinach and.These green smoothie recipes have the right color, texture and amount of sweetness as to not taste grassy or have that dull green color, which I think is unappetizing. These are a few ideas for green smoothie recipes, but you can always mix them up. I generally use a handful of kale and a handful of spinach.
I just LOVE juice and smoothie recipes. While this is my favorite juice recipe, I absolutely love these other smoothie recipes: peanut butter and jelly smoothie bowls, cherry smoothie bowl, tropical green smoothie, blueberry muffin smoothie. You guys. This is my FAVORITE Green Juice Recipe.For this easy green juice recipe, we combine highly alkalizing spinach with green apple, cucumber, parsley, ginger, and lemon.
Spinach tastes mild and is packed with nutrition, lemon and ginger adds zing, the cucumber adds mineral-rich water, and.Best Green Juice Recipe. Kale, spinach, coconut, and almond milk are blended together, creating the best green juice that is quick to prepare.
By Linh Duong; The Drink by Will. This green smoothie with tomato, radishes, spirulina powder, and carrot is a savory way to start the day.This is the Mean Green recipe made famous in the movie “Fat.
Sick and Nearly Dead”. It’s one of the most used green juice recipes out there and there’s a good reason. The flavor is slightly sweet (apples) and a bit spicy (ginger). It’s really easy to digest and very filling. The hardest part about making this juice.
first blend the water and the spinach alone, get that to a desired consistency before adding in and blending the apple, cucumber, lemon and ginger.Save this recipe for Green Apple, Kiwi, & Spinach Juice to Pinterest! Tips for Making the Best Green Juice.
Purchase Organic produce when possible to minimize pesticides and other toxic ingredients transferring to your juice. Then, wash your produce well. Organic produce still comes in contact with dirt, pollution, animals, and other contaminates.
Green smoothies pack a punch of nutrients and are great for dieters since they tend to be lower in natural sugars than all fruit smoothies. Focusing on veggies also makes Nutribullet green smoothies lower in calories. To make a green smoothie, focus on a mix of vegetables such as spinach, kale.Feed the raw spinach and kale leaves into the feeding chute of your mechanical juicer, followed by the cucumber pieces.
You will need at least one whole medium-sized cucumber, 3.Ingredients 250mls (1 cup) water 2 stalks celery, trimmed (approx. 100g) 1 small pear, cored (approx. 60g).
Apple Lemon Ginger Spinach Juice. This apple lemon ginger spinach juice from The Decadent Detox 3-Day Juice Cleanse tastes like crisp lemonade, and starts the cleansing process. Lemon detoxifies the liver, dissolves mucous, and alkalizes.
Apple helps break down toxins in the intestinal tract, spinach and kale.Instructions Press the spinach, apple, pineapple and ginger through a juice extractor. Stir and serve immediately. Store leftovers in the refrigerator for up to 2 days.
Servings: 2 4 large Romaine lettuce leaves, washed and trimmed 2 kiwi, peeled 1 med green apple, cored and cut into chunks 1 c orange juice 1.
List of related literature:
| |
| from The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Programme | |
| |
| from Mastering Sauces: The Home Cook’s Guide to New Techniques for Fresh Flavors: The Home Cook’s Guide to New Techniques for Fresh Flavors | |
| |
| from The Complete Cancer Cleanse: A Proven Program to Detoxify and Renew Body, Mind, and Spirit | |
| |
| from Quantum Eating: The Ultimate Elixir of Youth | |
| |
| from The Brain Warrior’s Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose | |
| |
| from Melanin Guide to Spiritual Awakening | |
| |
| from The Earth Diet: Your Complete Guide to Living Using Earth’s Natural Ingredients | |
| |
| from Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal | |
| |
| from The Power of Your Metabolism | |
| |
| from The 21-Day Belly Fix: The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist |
183 comments
Girl you’ve wasted all of the ginger!! Once it’s properly washed its good to go!! And it’s always best to make your juice fresh everyday…
Thanks! I have yogurt, spinach, and cucumber but going to Walmart today to get kale. I will make this! Huge thanks!
yes, she does it daily and has to use paper to know ingredients order. yes, we sheep. continue
Disclaimer: may cause explosive diarrhea and vomiting. Please try this recipe on a weekend and wait a day to see how your immune system will react to it. My body didn’t like this recipe and I am still trying to figure out if it’s the spinach. Feeling much better this morning.
You have beautiful grandchildren! I want to try this recipe soon!
My drink is Celery, some kale, spinach(sometimes), chia seeds, turmeric powder, half of avocado, sunflower seed butter 1tbsp and half, Sweeteners. It has a great taste.
Are bts fan oooooooo my goshhhhhh. I am also a army and I will follow you because of this video and being a bts army to be honest I really really like your videos because it is soo helpful for me
Thank you have a nice day ������fighting @������������
Hi Manjula and Grand daughter. It’s lovely to see you again. Thank you so much for sharing. I look forward to trying this recipe. Namaste
Thank you for this video. Bought my centrifugal juicer one week ago, and wow I wasted so much kale just throwing it in there without these tips.. Hahahah. Now I know!
Two of the Clean Fifteen are not so clean: when onions are to be harvested they killall the leaves with poison abd corn is mostly manipulated by gentechnology, so… better to purches everything organic..
I mAde a smoothie as well on my video and its good with protein shake
If you drink this during the summer you might hate yourself after doing so!
I like to make a savory green smoothie with kale, avocado, lime juice, splash of ACV, jalepeno pepper and sea salt
Don’t drink raw spinach smoothies too frequently or you’ll get kidney stones.
That’s a lot of fruit.�� Won’t that lessen the health of it..
How about wash that damn new blender first. Nothing like some fresh plastic residue
How may glasses of juice should I take daily to get the full health benefits?
I couldnt eat my cucumber mixed leaf salad so I blended it with salty water and drank it down. It tasted disgusting but I got some nutrients in.
I love your wheat grass powder, it tastes great. I use the unflavored.
I have everything but the apple and coconut water, I have coconut oil and all my stuff is organic but I’m worried the coconut oil will mess up my new blender, what u think
What exactly is Custokebon Secrets? How does this thing really work? I see lots of people keep on speaking about this popular lose weight method.
No it rather eat the kale �� I can’t drink it without any sweetness
I was told not to eat fruits, or anything sweet before 4pm. What do you guys think? Is that true?
When do green juice u drink same time don’t put away because all the nutrients will gone
i just started to juices can you make a video on different types of juices
If she makes this for her family, why is she reading from a paper��
Dr. Berg, can a person have raw kale if they have autoimmune such as any thyroid issues or gut issues
For once,great video. You give a simple representaion and get straight to the point. No extra bullsh!t talking most people do.
why do people of this? juice degrades immediately, it shouldn’t be stored.
Waaaasyy to much sugar… It looks VERY yummy tho.. Being a diabetic I can’t have all that sugar
Just made this… I dont love smoothies, I’m just getting into making them at home, and might I say this was sooo easy to make and soo delicious. Really impressed!! Will be making this often!
How do you put the ginger? You just add it with all the other vegetables?
Wow Manjula, I’m impressed! this is spectacular! This is a healing drink.:D
Ok but like why can’t I use frozen chopped or cut spinach that’s in the freezer at Walmart bc fresh spinach is like 2 dollars a bunch and that’s crazy
Don’t use Apple juice instead of coconut water. Use water. Juice is way too much unnecessary sugar.
It seems that BioChef does in fact make a great product. Their vert juicer looks fantastic.
I really wish I had learn the “Yamzoko Weebly” (Google it) years ago. For 15 days of using the plans, I dropped TWELVE lbs Naturally I exercise once or twice a week, and eat good food. The actual result shown to me is astounding. Undoubtedly, this plan is strongly suggested and I also do hope this would deliver the results to you too mainly because it did to me..
You said to subscribe for measurements and I still and still can not find
Channel concerned with effective and wonderful treatments
By medicinal herbs https://m.youtube.com/channel/UChPaa992jjOsXY2W_E1WUgA
The smoothie looks amazing i can’t wait to try and she is such a cutie thank you for the video
Hi Mrs. Manjula, this smoothie looks delicious, can’t wait to give it a try, I liked to see your granddaughter participating in this recipe. God bless you all, Nelly & Victor
1:57 ”Just like a teaspoon… or two, or three”
*adds at-least 10 teaspoons of lemon juice
Uh I’ve been making these now for almost a week and to this day it’s STILL disgusting! HOWEVER I’m getting used to it. Kale just has a strange taste to it.
I just made a green smoothie recently for the first time for my friend with spinach/kale mix, cantaloupe, frozen pineapple, soy milk, ground ginger, lemon juice, mint leaves, frozen banana, tbs of coconut water, and raw honey.
Sauté organic kale �� in organic grass fed ghee with ginger, cumin, turmeric, Himalayan pink salt, coriander powder, black pepper. Squeeze organic �� lemon �� on top. Delicious. Enjoy it with scrambled eggs ��
I can’t believe this smoothie is so good I made it with peanut butter and banana kale and spinach I did a different recipe that I saw online but I followed your steps you know we like cousins you guys are Indian and I’m West Indian LOL
People in the comments poo pooing technology because “muh nature.” Everything we do is natural. Don’t worry too much about the delivery method unless it’s harmful to you.
To create Smoothies is like an artist standing in front of an empty canvas with a �� palette of a burst of colours to choose from and create that unique painting…..
Guys. lost tons of weight doesn’t need to be hard (I used to feel it did). I will give you some tips now. Look for a popular weight loss system called Custokebon Secrets (just search it on google). Thanks to it I’ve lost a ton of weight. I shouldn’t even be speaking about it cause I don’t really want lots of other guys out there running exactly the same game but whatever. I’m just simply in a excellent mood today and so I’ll share the wealth lol.
It is indeed horrible to mix kale in a weak blender. You get chunks swimming around in water. Thats why im getting a new blender this weekend. Cant wait!
You’re cucumber and apples are huge. I live in the UK in farm city. The crops are tiny in comparison.
Smooth & Juicy recipes to look great and feel amazing
https://www.digistore24.com/redir/42495/niggy72/
I hope he washed that brand new blender before making the video…��
I don’t add milk even if it’s almond. Ice a big no. I don’t add banana to green smoothies I prefer and add berries, lemon, ginger, baby spinach a pinch of salt, also kale or pear.
Start the morning with this healthy protein smoothie recipe and other breakfast tips: Click here https://www.entirestrength.com/nutritious-green-banana-nut-smoothie/
I just admire this lady so much because rather than chilling while hubby is out there winning just on the strength of being a solid, stand-up kind of a guy and a phenomenal baller or being the comedic relief for a lot of people as a Basketball wife on a messy reality TV show sheis living her best life doing HER, following her own passion while simultaneously supporting superstar, Steph Curry, holding down her family and then being smart as a whip and as cute as a button while she does it. Where they do that at? Keep on winning doll!
Love your family so sweet, but I’m diabetic will you post something with no sugar in it..Thanks❤️❤️❤️
Ice
Spinach
Pineapple Coconut water
Green apple
Banana
Pineapple
Chia Seeds
For me I use these. Taste great!
Thanks for this. I’m posting my jucing video tomorrow. Let’s follow each other on here. I’m subscribing right now
I’m excited to share that I’ve partnered with Lulu’s Holistics at ( https://lddy.no/ev1j ), my favorite skin care store to help them get the word out.
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Hi there, great channel.Thank you for the awesome tips and hints they
were really helpful to me. I recently read an article
http://www.healthwellnessreview.com/women/?id=dealsflow&tid=swl1
explaining the potential benefits for the human body when drinking
smoothies. I was literally amazed that drinking smoothies on a daily
basis can be such a game-changer. I am looking for some
“confirmation” before I jump into this smoothie adventure.
Cheers, keep up with the good work:-)
Omega Health And Wellness Supplement.
https://flowerdoo20.blogspot.com/2020/02/omega-health-and-wellness-supplement.html
I have been reading Dr. Gundry’s research about Wheatgrass being toxic. Any truth to this?
Could the list for organic be any shorter length, one spec done how am I suppose to see it
Breakfast is not the most important meal of the day…that’s Kellogg’s commercial… according to scientists. Its actually breaking fast time… we are not suppose to eat breakfast… dont break fasting in the morning. The less we eat the longer we live because of the wear and tear on the body making the body work less the less we eat according to scientists. Thank you for the awesome green recipe
I am a new to your channel and the first thing that I’ve noticed is you look like Michael Jackson…
Check out these other twelve healthy smoothie recipes they are delicious and good for you https://oko.sh/F0tdhaZ5
What’s a medium banana, are they not all the same size unless u buy the baby mini ones ��
Not seeing smoothie videos using Broccoli. They all use Kale, Spinach, and Cucumber, sometimes green Bell Pepper. Why not Broccoli?
hi dr berg. what do you think about plastic container for our smoothie powders?
No no darling…. never mix your milk with lime, it curdles also spinach should not be eaten raw because it has high tendency in males to produce stones. No offence but…. it’s scientific
Thank you-same issue for me…just juiced kale and most of it went ion to compost! will try this tomorrow ☺
Looking forward to try it… thanks…i have lost over 15 lbs watching and learning and implementing your recommendations.
Some kale and the rest is CHEMICALS!!! What a healthy recipe..
I’m not convinced layering the kale gets more juice from the leaves. Unfortunately you can’t see how much juice comes from the kale when you do this so for all we know it could be less?!
Does Custokebon Secrets really work? I notice a lot of people keep on speaking about Custokebon Secrets. But I’m uncertain if it is good enough to lost a lot of fat.
Thanks for the video! As a person new to juicing, this was very helpful for me. I just knew I wasn’t getting as much from the kale as I was supposed to. You are also very articulate and concise, which is great!
Thumbs up!
Spinach and Almonds are high in Oxylates which cause Kidneystones F.Y.I..
Made the 1st one this morning. It was so yummy and filled with protein. Thank you
Love the combination of these ingredients but where is the recipe??
I wish she would’ve stated exactly how much of each ingredient she used, or just put the full recipe in the description box…Clicked the link, & still didn’t find it…SMH..
This tea will burn your belly fat in less than a week!!! Check it out and thank me later https://youtu.be/D4AvBOp9Jm0
Great ting to do for athletes, celebrities, and nutrional awarnes!! No fiber straight juice
Has anyone tried Custokebon Secrets? (do a search on google) We’ve noticed several awesome things about this popular fat burn diet plan.
Woow…. they looks so yammy)
i make same smoothies too on my channel)) ��
Don’t you need to lightly steam the dark leafy greens (and brassicas) before consuming so you don’t irritate the guy with the protective chemicals they naturally have? I believe this is really important for those with leaky gut and those wanting to avoid it. Otherwise, this is one of the best videos I’ve found online, for low glycemic.����
doesn’t even say where u get those powders from, what they are. hello!!! Do one without the doing powders! plus those i’m sure are really expensive.
Thank you.. planning to start making smoothie.. i just bought a blender. WATCHING your vids as my guide. ☺️����������
I just juiced my first kale and it was a fail. Now I understand why. Thank you ��
1/4 cup ACV, 1/4 cup olive oil, Italian seasoning, turmeric, ginger, pepper, salt, cinnamon, garlic powder, mustard powder, fresh squeezed lemon juice. Roughly about half a tsp of all spices. Tastes like Italian dressing. No sweetener needed. I do one shake a day and I feel great!
Hi Doctor, with all respect you need to wash the blender with warm water. I mean blending with warm water around 3 times.
funny. It’s called Extreme and it works “pretty good”.? There’s nothing worst than blending a Kale shake in a weak blender. Whaaaaat?
What is a option for Kale…in India little difficult to get locally…
Thank you for posting this video. It has been so helpful. I also have a Breville Centrifugal juicer and had difficulty juicing greens.
Dr Berg, I bought a blender today and had my first two kale shakes. Since then I’ve read on the net that they are bad for you. Can you comment on this, please?
How many grams of kale was that?? 150 maybe? Is it equivalent to 10 cups?
I made a Banana milkshake, Parsley, Spinach and Apple smoothie today, the milkshake was the Dominaint flavour, but it was so light on my stomach, yet filled me so much and tasted so good!!!
Thank you so much! I was discouraged when I watched my kale blow through, like a lawn mower, and didn’t add anything to my juice. I am going to try this right away!
I believe in this smoothie
I am dropping like crazy, I use this as my meal replacement but sometimes I add yogurt thanks dear ��
i’m doing a total of 60 days cleanse with smoothies familiar to these and i’m after my 10th day already!! i’ve lost 9LBS in 10 days! cheated just a littleeeee!
Too much sugar. Bananas are good for you, but it is packed with natural sugar. Replace the banana with zucchini. When making a smoothie stick to one fruit to keep the sugar low.
What is this kale? What it is called in hindi? Is it available in India?
Isomalto Oligosaccharides powder; what is it and is it keto? this stuff is in my organic green supplement.
1. TBSP of MCT instead of TSP of Coconut oil?
2. How long can you leave the 2nd kale shake in the fridge? I know juice type stuff doesn’t last long.
3. If you drank it all at once daily, wouldn’t that be a massive increase in clotting possibility? I can consult my dr to balance the warfarin to get the INR I want, but isn’t drinking all that k2 at once potentially unsafe?
ayesha is steph currys wife mind blown very cool and very good smoothie
My pal ultimately confided in me just how she dropped a lot of her body fat and has now been by following the “Yamzoko Weebly” (Google it). Precisely what I stumbled upon is it’s indeed working. I have by now shed 3 lbs in which I have been trying so hard to shed. Pleased of the results I have obtained at this point..
what is the juicer you are using? Breville which model? I have a Omega Juicer J8006 I bought recently but find it frustrating with the small hole opening.. yours is huge! Way easier and don’t have to cut vegetables to tiny bite sizes.
Does it work w fresh baby kale and adding ice cubes and water? I also add baby spinach, organic lemon juice, flax seed and sometimes a small amount of blueberries. Usually as a second meal. Is your raw wheatgrass juice w a small amt of lemon in place of coffee in the a.m. breaking IF? ty
If you were serious about green smoothies, you would own a Vitamix.
If you were a real Australian, you would substitute water with Foster’s.
Right, mate?
Steph Curry is so lucky to have a wife like Ayesha. I like that she seems so relatable and normal not like Kanye’s wife
there’s no need to put in one by one, just add everything together at once and blend. if you have frozen fruits that has to go on top.
Yikes, talk about diabetes in a cup. That smoothie is def unhealthy. Its nothing but sugar..
Who went here just because she looks like kylie jenner’s ex bestfriend???
One of the rare videos on youtube that shows how to properly juice with a centrifugal juicer.
you’re so lucky in America because i don’t think i can buy the dried kale in the UK
Just looked up smoothie and she pops up, very well spoken and beautiful, love how the green apron goes with your skin an eye color nice.keep up the great work!!
so if I do that I’ll not meet to eat more salad during the day?
When you do a juice fast, how many times a day are you drinking juice?
If you just care about the greens and don’t care for the calories as much you can use apple juice, makes the smoothie taste really good
Aaaah! youre a dog dad!������
i saw the little cutie walking in the background @ 4:44
Can you use frozen spinach instead and how many people does 1 shake serve
I don’t know how people eat kale as a veg. Its the toughest veg I’ve ever tried. Be good for soups & stews but not much else.
Juicing sounds like a good idea.
i prefer a slow juicer especially if you want to make enough juice for several days the centrifugal juicers like the brevil only maintain the nutritional value for a short time best to drink immediately the slow juicer retains its nutritional value up to 72 hours something to consider
This is SO nasty! After I swallowed a large gulp, I almost vomited from the taste of it. I even added the stevia fruit drops. GROSS!
Do you have to peel and grate the ginger first or just throw a piece of ginger straight into the blender?
What is Custokebon Secrets and how does it work? I hear a lot of people burn their weight with this popular lose weight method.
Can I save the excess juice? If so how long will it keep in the fridge?
So I feel like ppl who don’t drink this stuff will never be healthy.
how long will this keep you full for? if for a long time say up to lunch i’m in.
Good idea but you just wasted your kale even with this method. Tried it and just got the fruit juice. The kale still just mulched up into the bowl. Stick to eating your kale and juicing spinach or chard. Kale is fiber roughage
Dr. Berg is it okay to have full-fat Greek yogurt with blueberries in a smoothie or just fruit in general? I know you mentioned that fat and sugar are bad in combination
U said this prevents the kidney stones does kale cause u to have kidney stones
Just started making healthy smoothies they are so delicious, And the possibilities are endless!
Im tryin to step smoothie game up. I do green juices usually. She’s gorgeous!!
Very clean and well made video! Thanks I will try this recipe tomorrow morning!.
There’s always ingredients in these YouTube vids that are just impossible to get locally pain in the hole. lol nice all the same. Like if u agree
Do you have a problem with this juicer? Reviews are not favorable…..From what I see in your video I do like it.
Remember guys, it’s 20% work and 80% diet. In order to lose weight, you need calorie deficit. TRY THIS. YOU’RE WELCOME. @t
This is not healthy. Its a huge sugar drink……..one pc of fruit max……..might as well be eating candy and soda… I love how she has no gloves on yet shes going to let the crowd taste some… Oh no thanks!
theres more non-greens than greens in that smoothie. This is just greenwashing a smoothie thats already good. This is not a Green Smoothie.
I use 2 baby cucumbers, 2 leaves of kale, 1 kiwi and coconut water. I mean it isn’t as good as hers but at least I can say its a Green smoothie minus the kiwi
Does it work if you use the juicer on the kale rather than blender
It would be great to know if one can do the same with microgreens.
In some parts of the World it is almost impossible to find organic vegetables. It is easier to grow microgreens in small spaces instead.
I’d hate to see your toilet the next day after eating that nasty mess.
Thanks for sharing. I love taking green smoothie as breakfast.
I like the dog walking behind the scenes ��
I love this video ��
It’s actually better to skip breakfast and wait till noon to eat or longer….intermittent fasting helps create new cells in the body kill cancer cells…lose weight easier….life longevity… digestion puts stress on the body
I like the 2nd smoothie, but I’m allergic to strawberries, so I don’t put any in mine.
Dr Berg did NOT take that blender out of the box and used it without cleaning it ��
I thought that shakes ( even veg shakes with berries ) spike blood sugar?
How much chia seeds should I add to this smoothie? Can I add ice to this smoothie? Suggestions please on amounts I can use on this smoothie.
Is it possible to use collard greens in the place of kale and get the same benefit
Hi, if I want to do a 7day juice fast how much can I drink a day? thanks in advance
Unless you have a slow mastating juicer. Your shelf life for juice is a day. 2 days for a slow juicer.
Banana, Pineapple, Apple AND Coconut Water? I’m sure it’s tasty but that is a major blood sugar crash waiting to happen.
Hi there, I want to know if Custokebon Secrets, will really work for me? I notice a lot of people keep on speaking about this popular weight loss secrets.
don’t need a super expensive juicer, can do it in a blender too. Just use a piece of cotton cloth to filter the pulp.
Great video! extremely excellent! Thanks fro sharing! I love kale, and I have a special recipe! it is very delicious! I have a video to prove it! ��
4 minutes to blend kale and that’s a good blender…
It takes me 30 seconds in my Vitamix to get it completely smooth and lump-free…
I can not do stevia, is there something else I can use, please
If frozen does anyone know how much spinach to use? 1 cup fresh doesn’t seem to be same as 1 cup frozen, the frozen seems way stronger than fresh in same measurement.
Should have left the rind on the lemon it would not have been bitter with it. Enjoyed this video. I subscribed.
Yours are the best ever cause u get right to it & don’t gab gab! Thx!
I prefer glass jar blenders..plastic stains so badly but you can clean them with vinager
I have IC, I’m not supposed to have lemon. Can you make the wheatgrass /lemon powder without stevia?
I blend my 120 g kale in a cup of V8 regular tomato juice. I don’t care about 7 g sugar in it, that is not a lot but the smoothie is tasty. Also I use a regular immerse blender, it takes about a minute to blend it.
Thank you. New to juicing and this is exactly what I wanted to hear. Quick and to the point. Thank you.
My favorite smoothie is a big handful of fresh spinach or spinach / Baby kale, ice, tablespoon of flaxseed, half of a small avocado, almond milk, water, and a little less than half of a really ripe banana. I hate using the banana cuz of the sugar but I try to make that the only carbs I eat all day. It tastes so good with it!
I’m trying to become healthy and have green shakes. But I think I have IBS and I have one of these and I’m super gassy and just uncomfortable all day. Can’t win
Is it okay to use frozen spinach.. if fresh spinach is not available?
Lets make a Smoothie with the messiest smoother make on earth.
I just use regular water since i dont like coconut water and a little ice to cool it off and its amazing��%recommend
Almond milk
Banana
Spinach
Kale
Celery
Oats
Avocado
Seed/nuts (any)
Honey (for extra sweetness)
Is what I drink every morning
I loved this video, just bought a juicer and was so confused�� if you would post more juicing videos I’d definitely watch! Have a great day
wOULDN’T IT BE MORE BENEFICIAL TO USE A LOW SPEED FOR LEAFY THEN USE A HIGHER SPEED FOR HARDER?
i had 2 small kidney stones. they were removed. is lemon juice (as you said) added to kale will really prevent to built them up?
may i use Bragg Apple Cider Vinegar instead of lemon juice? or it must be lemon juice?
if you need amazing smoothie blender check this out https://amzn.to/2W0fiaT
Throughout the “Yamzoko Weebly” fat loss program (Google it), a number of my co-workers lose over 13 lbs! Lots of people told me Google it and look into it as well. Right after I used the course, I have lost FIFTEEN lbs..
Why is she mixing milk and lemon together ��
It will become panner
She’s right. You don’t taste the spinach when mixed with fruit. My recipe is Apple juice, Bananas, oranges, raspberries, Kale and Spinach. You don’t taste the greens. And I feel a lot better after a few days, if that. Before I used to feel like a choo choo. Now,…. I feel like an unstoppable locomotive of power and precision.
You dont get the same nutrients if you have it stored in the fridge for a week. Its always good to make it fresh and to drink it the same day
Just made this and it is soooooo good!! I’m new to smoothie making and the last YT recipe was just…. yuck ��.
Life is better if you can have a woman to make you healthy food…. I need to get rid of this pork eating gambling sack I got