Table of Contents:
HEALTHY SNACK IDEAS | Make Ahead Snacks for Work or School
Video taken from the channel: Simply Quinoa
TESTING TikTok HEALTHY SNACK HACKS
Video taken from the channel: Whitney Simmons
HEALTHY SNACK IDEAS | School, Work, Travel & Meal Prep | GF, DF
Video taken from the channel: Sarahs Day
Baby JoJo‘s Rainbow Juice | Learn Colors, Fruits for Kids + Nursery Rhymes & Kids Songs Super JoJo
Video taken from the channel: Super JoJo Nursery Rhymes
10 EASY HEALTHY SNACK IDEAS (You NEED to try! Low Cal, Healthy, Yum!)
Video taken from the channel: Liezl Jayne Strydom
EASY HEALTHY SNACK IDEAS!
Video taken from the channel: Liezl Jayne Strydom
8 Healthy After-School Snacks
Video taken from the channel: Tasty
15 Healthy Snacks You Can Take to Work. Hummus and Carrots. Verywell / Alexandra Shytsman. Traditional hummus is made from chickpeas and sesame oil, so it contains plant protein as well A Small Sandwich.
Apples and Peanut Butter. Yogurt and Fruit. Rice Cakes.Protein-rich cottage cheese and fruit is a healthy snack that’s perfect for work.
It’s low in calories but loaded with nutrients. A 1/2 cup (113 grams) of low-fat cottage cheese has 12 grams of.Midday healthy snacks provide the fuel top-off you need to stay focused on your work. (Or, at the very least, make it to 5 o’clock without becoming a hangry nightmare for your deskmates.).When it comes to snacks (scratch that, when it comes to ANY kind of eating), it’s important to include some protein and, ideally, some fibre. Why?
You need protein (and fibre) to keep your blood sugar stable, so you’ll have a constant supply of energy to get you through to lunch or your evening meal. There’s also the s.This is when you need to start bringing your own snacks for work. You need healthy snacks that are going to be able to fit in that unused drawer in your desk.
13 Healthy Snacks for Work. Having a healthy snack isn’t hard to do. The hard part is remembering to bring a healthy snack to work.
One answer is to put aside your work for those few minutes you’re eating and take time to really enjoy your food (plus, you won’t risk getting crumbs all over that important report you’re working on).37 Healthy Salty Snacks That Won’t Weigh You Down. Conclusion. There’s little doubt that you can find some great new healthy office snacks after checking out the recommendations on this list. Which one are you going to stash at your desk and what tips do you have on how to eat healthy at work?
Let us know in the comments below.3 TIPS FOR HEALTHY SNACKING AT WORK. 1. Keep an arsenal of snack enhancers at work so you are not schlepping stuff back and forth.
Continued 7 Tips for Healthy Lunches While Tied to the Desk. Clearly, it’s time to find a new place to dine like a restaurant or the cafeteria.29 Healthy Snacks That Can Help You Lose Weight Written by Franziska Spritzler, RD, CDE on April 29, 2019 If you buy something through a link.This is another great snack. They’re easy to make and to prevent food wasting, you can freeze them in small plastic containers and take one container to work when you need it.
Of course, you can also buy energy bars and balls, there are some amazing ones out there. Be sure to read the ingredient list and enjoy. �� 5.Seed Crackers.Healthy snacks can be hard to find, especially when you come home from work after a long day and just feel like eating junk food for a quick fix.
But have no fear! There are more and more healthy snack options today than ever before. This article will shed light on some new products and ideas to help beat those horrible cravings.
Best healthy work snack everrrr. Get the recipe here! Guac and veggie sticks in a jar.
Hello delish snack in a jar! Super easy to carry to work too! This snack is perfect when you include guacamole in your dinner the night before! Simply serve a little more out before dinner, add your veggie sticks and TA-DA delish healthy snack in a cute jar.
Fight hanger—and belly bloat—in one mighty swoop with these healthy snack ideas. 44 Healthy Snacks That Will Get You Through The Work Day. 15 of 44. Jalapeno Popper Crisps.
A simple walk to the snack area is a wonderful and brief way to take a break. You can come back to your work with a clear mind and a satisfied belly, ready to knock it out. 10.
You Beat the Afternoon Slump. It’s no secret that unhealthy foods can have you feeling the effects of their sugar and heavy carbs in the middle of the day.
List of related literature:
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| from American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition | |
| |
| from Bike Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!) | |
| |
| from The Glycemic Index Diet For Dummies | |
| |
| from Praying Through Your Pregnancy: An Inspirational Week-by-Week Guide for Bonding with Your Baby | |
| |
| from Potatoes Not Prozac: How To Control Depression, Food Cravings And Weight Gain | |
| |
| from Becoming Vegan: The Complete Reference to Plant-Base Nutrition, Comprehensive Edition | |
| |
| from Encyclopedia of Kitchen History | |
| |
| from Mama Glow | |
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| from The Doctor’s Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance | |
| |
| from Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss! |
251 comments
Trouble is I can’t stop myself when it comes to peanut butter
those fro-yo fruit cups are creeping me out with their lil’ blueberry eyes and raspberry mouth
������
Skip the banana and go for an avocado. So many more nutrients without the sugar. The zucchini pizza might get my older kids to like it. LOL
Excellent video content! Sorry for butting in, I am interested in your initial thoughts. Have you researched Rozardner Immediate Meal Reality (Have a quick look on google cant remember the place now)? It is an awesome exclusive guide for how to cook healthy snacks minus the headache. Ive heard some amazing things about it and my mate finally got astronomical results with it.
My family will take egg plants and make egg plant pizza (kinda like the first one)
Me at the start of the video: alright this looks easy and simple..
Me 2 seconds in: dafuk is a zucchini?!
(I know what’s a zucchini but we dont grow them in south India so…)
i’m sorry but the banana rolls up are not healthy
i love people who talks about ‘healthy snacks’ with almond or peanut butter, honey, chocolate �� man seriously ��
Thankiu soooooooooooooooooooooooooooooooooooooooooooooo much for this video
Who else is watching this during quarantine so that they don’t look like all they did is eat when everything’s over? ��
I tried the chocolate chips granola bites and they’re really good! Well not as good as sweets, but considering that they‘re healthy, I would recommend!
8:26 And I usually share it with my Friends IF THEIR LUCKY lmao
i came here only to see how many comments of quarantine people there are
2:18
The complete opposite thing we are allowed to do right now…
WHY CORONA
The peanut butter apple one was stolen from a smaller YouTuber. They posted it before this vid.
Who else just hyped on trying the yogurt recipes?
Just me? Ok…
Am I the only one that tried to do the apple with peanut butter but couldn’t cut the apple because of the core?
Normal times: after school snacks
Quarantine: after sitting around all day and doing nothing snacks
This help me so much I love cucumber and this do that so much better. I’m sorry don’t good at english.��
Remember when this was relevant because we still went to school
The froyo fruit cups are really simple to make! I am a kid and I know I’ll like this a lot!
“Healthy after school snacks”
Peanut butter
Diabety has entered the chat
Sezzy I’m trying to loose weight I’ve been at it for a while now I lost some and then plateaued hard idk what I’m doing wrong any tips for like how to figure out your right macros aside from spending a million dollars for a dietician
8 healthy After-school snack that makes you late for school
Oh wait corona is a thing too..
Do you search for healthy snacks those possible to reduce, and what healthy snacks to eat?
Here are 29 Healthy Snacks which will assist you to reduce: https://www.i9raa2.com/2020/03/what-healthy-snacks-to-eat-29-healthy.html
AMAZING RECIPES. KEEP UP THE GOOD WORK
PLEASE CHECK OUT MY GROUP FOR DELICIOUS FOOD EXPERIENCES. THE LINK IN BELOW
https://www.facebook.com/groups/1117947708540003/
THANK YOU
I have a question. How r u gonna eat the froyo fruit caps if they are frozen? Or do you need to wait a little? Please, answer me they reallly look delicious.
Or you can just save your time and energy and just dont eat a snack, or eat an early dinner.
Sorry to say this because because people seem to think that we complain no matter what but since when were sauces and peanut butter healthy..? I mean 1 of the recipes I like that is the sushi thing. It seems nice.
Guys, great snack, just mix Greek yogurt, peanut butter, and honney and the put it in the little cup cake things that tasty used and freeze it. Bam.
I was tired from this school week that last night (friday) I went to bed and fell asleep at 7:00pm
I freeze the yogurt for 2 hours and suddenly it’s a hockey puck
What I love about this video
It encourages healthier low carb options on kids instead of gorging on chips after school
Also most of the recipes contain nut butter almond butter etc. But not many of them contain peanuts which is a very common allergy that me and a lot of kids have
I’m seeing comments that are saying these snacks are unhealthy. No, they aren’t. This is much healthier than chips and cookies and many of these recipes include many health benefits. I don’t understand why the community has to find some way to put down their content when they’re just putting out ideas.
For the froyo fruity things does it have to be Greek yogurt or can it be strawberry or vanilla
People when Tasty uploads something with cheese: Tasty loves their cheese, so unhealthy!
People when tasty uploads something healthy. ����
yo those stuffed cucumbers look like those overdecorated cakes that were in like strawberry shortcake and doll sets when we were kids lol
Do anybody know about Custokebon Secrets? Does it work? I hear many people lost their fat with this popular fat burn diet plan.
in this 4 minute video i counted about 14 things that i cant buy here where i live
Hi Sarah! I was wondering if you could please make a video with all your ‘staple’ foods you have in your pantry (eg: coconut flour, coconut sugar, rice malt syrup, etc.). I loved your grocery haul video but I’d love a bit more insight in all the dry foods and items you have just in your cupboard? Thanks xxx
YES!! ���������� Hummus is mine n my children’s favorite savory snack of life hahaha
why is she shocked her for you page has stuff shes interested in lol its a FOR YOU page designed FOR YOU lol
GUYSSSS, so I tried the zucchini pizza and it’s sooooooo good! The only thing is that I would first broil the zucchini for 4 minutes, add the the toppings, THEN broil the zucchini pizza’s for 6 minutes, it just makes the zucchini crispier.
Hey you guys!!! Hope that you enjoy this weeks video, with lots of easy healthy snack ideas! Here are the full recipes typed up on my blog for you (with a calorie breakdown and suggested serving size): http://liezljayne.com/easy-healthy-snack-ideas-that-youll-love/
Have a GREAT WEEK! Love you!:)XOXO
who this bread called?it is the first time i see a toss bread in this shape
Does peanut butter help in weight loss, because most of the times I just see weight gain videos and research articles of it.. can anyone enlighten me.
I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS. I was positive to the deadly Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw Dr Eseigbe testimony online on how he was cured so many persons from Herpes Disease. so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i’m so happy! that’s the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact his Email: ([email protected]) you can contact him on whatsapp +2348151943566. He also cure the below listed sickness; (1) HERPES, (2) DIABETES, (3) HIV&AIDS, (4) URINARY TRACT INFECTION, (5) HEPATITIS B, (6) IMPOTENCE, (7) BARENESS/INFERTILITY (8) DIARRHEA (9) ASTHMA…
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I feel like I’m going to lose it and grab every thing coz I’m hungry
Another delicious easy snack is cinamon apples it’s really good to
what if you are allergic to bananas, avocados and all kinds of nuts
I always watch the whole ad bc I want to support you bbyyyyy
So good! Great recipes. I’m definitely going to try it out! Thanks for sharing❤️
Me watching this knowing I’m never going to make any of these ������
Thanks so much for the recipes me and my cousin loved the apple and penaut butter we added banana and oatmeal cookie crumbs and it was so good! ;):)
Its always really hard finding healthy recipes without coconut as someone with a severe allergy to them ;-;
OMG! Your videos are so mind blowing! Really! I just LOVE them!
Did you use raw oats for the oat cookies? If not, what kind if oats did you use.
did anyone else notice that she said “i love banana and raw almonds” but showed “banana and raw walnuts?”
On the sixth one put chocolate chips in the batter get a spoon and spoon them out onto a pan pat each circle lightly put it in the oven for 15 minutes and it’s oatmeal chocolate chip cookies
When you never have eat avocado beafore ����
Evryone days its yummy like true or not i dont know ����
I realy wanne try an ��
I’m not even trying this to be healthy. I’m just hungry in general lol.
Love Sarahs videos! I just started my own channel, please feel free to check it out & subscribe!
Excellent Video clip! Apologies for chiming in, I would love your thoughts. Have you thought about Rozardner Immediate Meal Reality (Have a quick look on google cant remember the place now)? It is a great exclusive guide for how to cook healthy snacks minus the headache. Ive heard some great things about it and my mate after a lifetime of fighting got excellent results with it.
I’m watching this 3 years later lol but honestly all these healthy snacks looks sooo good I’m definitely going to do the home made Nutella!
Thank you for all your hard work for meal prep week. Great recipes!
I WATCHED THIS VIDEO JUST FOR THE GRAPES AND SHE DIDNT EVEN TRY THEM ON CAMERA AND TO HER OPINION������������
Jesus loves you all ❤️ spend time with him. He’s coming back soon
Here’s a prayer: LORD JESUS, YOU ARE LORD, YOU ARE THE SON OF GOD. I GIVE MY LIFE TO YOU, WASH ME IN YOUR BLOOD AND LEAD ME O LORD, COME INTO MY LIFE. I DECLARE I AM A CHILD OF THE MOST HIGH GOD NO WEAPON FASHIONED AGAINST ME SHALL PROPERS IN THE MIGHT NAME OF JESUS ❤️����
I love your channel. You’re so positive and you really encourage me to eat healthier and your recipes are actually really good and they’re sooo fun to make:)
tbh I’m so boring I just eat sticks of cucumber with a low calorie dip, like low calorie hummus.
Don’t judge I’m very boring
yes, the video is so cool, thanks! but i have a question. what did you do with alllll that food you made for the video?
Can’t wait to try these recipes! And btw, beautiful videography, really nice job.
Lovely Video! Apologies for chiming in, I would love your opinion. Have you researched Rozardner Immediate Meal Reality (do a google search)? It is a smashing one of a kind product for how to cook healthy snacks minus the normal expense. Ive heard some incredible things about it and my friend Sam after many years got excellent success with it.
Great video content! Apologies for the intrusion, I would appreciate your thoughts. Have you heard the talk about Rozardner Immediate Meal Reality (search on google)? It is a good one off product for how to cook healthy snacks without the normal expense. Ive heard some incredible things about it and my mate after many years got cool results with it.
Can I use maple syrup instead of coconut sugar for the almond butter cookies??
I’ve been on a diet for a whole year now, I’ve missed the times where i would eat snacks all the time and just forgetting my problems.. but staying healthy is a must, thank you ❤��
What do you think of lost a lot of weight with Custokebon Secrets? I see a lot of people keep on speaking about Custokebon Secrets.
Just bc adding cucumber under all those cheese and and tomato doesn’t make it healthy-
Me watching the video while eating a whole bag of cheetos: ��️����️
I just tried the sweet apple nachos and it’s delicious!!!����
Any recipes without fruits or nuts? I am allergic to both:(
who else is here bc they’ve been binge watching Greys Anatomy and they decided to start eating healthier so that they don’t get some life threatening rare condition?
just me? k.
Are you here bc you want to lose weight befor quarantine ends?
Yeah me too
Hi! Can u put the banana cookies in the fridge, without cooking them?
OMG I LOVE YOUR VIDEOS LIEZL!! NEVER STOP! Hope you see this:)
Who’s here that’s a figure skater and wants to start eating healthy
Good work and very informative. You should be on snackontv.com.
I’m sooo gonna make the Nutella but I don’t have almond butter so can it be made with peanut butter
Who else is here looking for healthy stuff to eat when they go to college bc their parents don’t care enough to make them after school snacks? No one? Just meh??
I watched this video and soon ran to the kitchen to make granola cookies for my quarantime thanks������
I like this channel so much value!!! THANKS… I am trying to create such content too, please browse and support me:) Show some love for beginners: D (Everything about life)
i came to this video last year for weight loss, and now the stress of quarantine got me coming back to eating healthy for skincare ��
haven’t watched the whole video but My banana oats cookies are already in the oven
i’m craving chocolate chip cookies but i can’t have them ����
Nice South African accent. Woohoo. I’m trying to lose a little bit of fat around my tummy. I work hard on my body and run hard but always have a biscuit for tea time and white bread. These are the clean snacks I’m looking for
I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS. I was positive to the deadly Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw Dr Eseigbe testimony online on how he was cured so many persons from Herpes Disease. so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i’m so happy! that’s the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact his Email: ([email protected]) you can contact him on whatsapp +2348151943566. He also cure the below listed sickness; (1) HERPES, (2) DIABETES, (3) HIV&AIDS, (4) URINARY TRACT INFECTION, (5) HEPATITIS B, (6) IMPOTENCE, (7) BARENESS/INFERTILITY (8) DIARRHEA (9) ASTHMA…
#diabetes #diabetescure #herpes #herpescure #hiv #cancer #hpvcure #cancercure #t #drsebi #lupus #hsv #hpv #hivcure #lupuscure #cureforherpes #usa
I cringed so much at the ballet barre scene as a dancer…
..Great video though!:)
1:16 I live in South Africa
and I DO have that protein powder
Instead of doing all of this…you can just cut an apple in small sclices and add aldmond on the side. There you go Quick, easy and healthy��
Am I trippin? What makes the potato wedges “cheesy”? Theses all look amazing and can’t wait to try them!
I’ve already watched this vid but I had to revisit bc I’ve been on the hunt for an oat-free granola recipe and I knew you’d be my gal! You didn’t disappoint! I’m on the way to the store to get the extra ingredients that I need. Thanks for being the healthy snack kween for girls like me! ������
Liezl you rock! Thank you for these snack ideas, I will definitely try them out:-)
her ingredients are so damn extra there are so many easier recipes on yt
I’m watching this while eating a whole party size bag of takis-
Idk how I’m just now watching this but glad I did, you are literally my favorite influencer, your personality shines through & I feel like we’re friends ����
I’ve never heard Monterrey pronounced like that �� Moan-teh-ray
So with the protein bars can i replace the Almond butter with something else? And if yes Then what? Xxx
Thanks for the Video! Apologies for chiming in, I would appreciate your opinion. Have you thought about Rozardner Immediate Meal Reality (search on google)? It is a great exclusive guide for how to cook healthy snacks without the normal expense. Ive heard some extraordinary things about it and my mate at last got excellent success with it.
Excellent Video clip! Excuse me for the intrusion, I am interested in your opinion. Have you heard about Rozardner Immediate Meal Reality (should be on google have a look)? It is a smashing one off guide for how to cook healthy snacks without the headache. Ive heard some extraordinary things about it and my close friend Aubrey after a lifetime of fighting got excellent results with it.
Anyone know what style tee she’s rocking? Girl I have to know where you got it!! ����
Your snacks are great and healthy. Just what i needed. Thanks alot!
I’m 12 and everyone tells me I need to be a model because of my body and golden hair. As were under lockdown I’m having lots of snacks and I want to keep my body so thank you these were helpful so I can snack and keep my body ������ thank youu
You live in South Africa ���� and I do too ��When I clicked on the video I was she has a South African accent��And then I kept on watching and then I heard you also live in South Africa ����!
I hate veggies! Any veggie is gross except cucumbers and potatoes
Im trying to lose some weight so this is perfect:)
I’m 5’9 and I weight 160lbs
Finally a south african person! I have been watching all these videos with ingrediants we don’t even have in sa
Also ik this is weird but I also like frozen raspberries lol
Appreciate Video! Sorry for the intrusion, I am interested in your thoughts. Have you tried Rozardner Immediate Meal Reality (search on google)? It is an awesome one off guide for how to cook healthy snacks minus the headache. Ive heard some decent things about it and my best friend Jordan finally got astronomical results with it.
3:12 fruit ice lollies
Frozen mango and grapes
5:30 chick peas
6:30 ants on a log
7:30 cheese and onion popcorn
9:00 almond butter cookies
11:07 cheesy spicy potato wedges
12:20 sweet apple nachos
13:36 veggies and tahini mustard dip
can you roll the chocolate protein bites in a little extra protein powder?
I love making oil-free hummus with veggie broth instead of oil (: gives it sooo much flavor
This is making me so hungry �� I’m so gonna try some of these
Her: I am sure everybody has tried avocado �� toast. Me indian(brown): uhh well I never even tried avocado once forget about the toast ��
My grandma has a strawberry banana mango smoothie that is soooo good she turns it into popsicles sometimes and I hate mango but it tastes so good in this ahhhh
The truffles were rly good. I did PB and Almond Butter and instead of Coconut Oil I did Applesauce
I don’t have coconut sugar or coconut oil and I wanna make the cookies so what would I use instead?
I made the cookies! So so good worth the try. I couldn’t find coconut oil though so I used regular oil then found it later after I had put the cookies in too lol. Also couldn’t get coconut palm sugar so I used Splenda brown sugar. Still tasted just as good! Next time I’ll try with coconut oil and coconut suagr
Ohhhhhhhhhhhhhhhhhhhhhhh myyyyyyy goshhh those chicken peas look so good
I don’t have Coconut sugar or almonds. Is there any alternative?
Food processor (needed for all recipes):
Bliss balls 2:04 (dates, dried mango cashews, shredded coconut, turmeric, pepper & cashew butter)
YAY THE FIRST PERSON FROM SOUTH AFRICA I WAS LOOKING FOR YOUR CHANNEL
whats a good substiture for the coconut oil in the chocolate balls recipe? 2:05
wait this is like the best “healthy snack” video i’ve seen in a while. most videos obvious snacks like fruits and veggies, or super super complicated recipes that involve a lot of cooking. thank you for this!!!!
Bruh you can’t make a batch of 35 cookies with 65 kcal per serving and NOT expect me to eat it all in one sitting
Things I wanna eat tomorrow:
4:37 frozen grapes and mango.
6:33 Ants On A Log.
I’m a sugar addict for sure, but I’m also an athlete and I need to take care of myself and with this Covid thing I need to stay home, excersice and sit by watching all the delicious cookies in my pantry
Just made the cookies OMG delicious and I can’t stop eating them thank you
her: *adds a pinch of chilli powder*
Me: *empties half the contents of chilli powder in, decides it’s not enough and adds tobasco sauce.*
i have an other healthy alternative for popcorn and it’s sooo easy! just pop some popcorn and add salt (as much as you like) and it will taste like butterpopcorn��
0:48 Easy Chocolate Protein Bites 3:07 Healthy Fruit Ice Lollies
4:36 Frozen Grapes & Mango
5:28 Curried Roasted Chickpeas
6:34 Ants On A Log
7:26 “Cheese” & Onion Popcorn
9:01 Easy Almond Butter Cookies
11:05 “Cheesy” Spice Potato Wedges
12:19 Sweet Apple Nachos
13:35 Veggies & Tahini Mustard Dip
If your allergic to nuts what should you use instead for the brittle
If this is healthy I wanna know just how carb-loaded regular snacks are
I just paused this 30 SECONDS IN… I have never seen/ heard of u before but I already LOVE ur energy!!! just thought I’d share my opinion <3 and ur beautiful btw
Omg i also made this kind of video thanks for inspiration https://youtu.be/W_sj8rhIoRs
If you dont have maple syrup or honey can use coconut sugar and water?
mmm I love me some activated bikinis but seriously I love this girl not to be rude
you can just queeze some lemon juice on the apple slices to prevent it from turning brown!
I wish less of these recipes had nuts in them:/ I’m allergic to nuts but I still want yummy treats for school that are healthy
I have made the banana oat “cookies” twice now. Surprisingly delicious!
I would love when you cook if you would put the recipe down in the box. I dont always have 12 minutes to watch your videos. And I love your food
Wait how long does the granola stay in the oven for lol. I finally decided to make this recipe a year later and preheated the oven and realized welp, this might burn knowing me without further instructions.
I need help, what does milf life mean and why does she call herself sezzy when her names Sarah? Love her! Just wondering
I love this video! Thank you so much for making this, such good ideas! I know this video was done 2 years ago, but could you make another one? x
I really like this video because it shows healthier alternatives instead of eating processed foods. Nice job!
If you want your apples to last longer and not look brown after you cut it, just put on a little lemon juice to keep them fresh.
I prefer peanut butter with my apples but I just have to say apples and nut butter is seriously addictive so be careful y’all ��
Ok so sense I’m trying to eat healthy here are some changes I made today
I ate a salad for lunch instead of chicken nuggets
I ate a peanut butter covered apple instead of fruit snacks
I drank 4 cups of water ( each cup 16 oz) instead of juice
ITS SO TEMPTING TO EAT JUNK FOOD but I THINK IM DOING GOOD.
Soooo gonna make that watermelon!�� also I put lemon juice on my apples to keep them from browning when I went to school.
When I make Sezzy Sweet Sometimes Toffee it never sets. What am I doing something wrong?
I’d love to see more videos like this ������ so helpful!!!! Xxxxx
Ugh I LOVE the almond butter trick, I can’t believe I never thought of that. Thanks Sezzy!
I recently found your channel and am in love
I’m actually going food shopping today to make some of these recipes
I’m just starting my fitness journey
Wow! Looks yummy! I was inspired by this video and decided to make a video about easy healthy snacks too:) On my Rayamao A. Channel. Hope you will check it out and give some support <3
could you do a hormone balancing meal prep? or a meal prep for healthy eating beginners?
So uh… I ended up hand-peeling all of the chickpeas, and although I achieved the completely useless skill of peeling chickpeas efficiently, I wasted a lot of time. I know now that I need to “massage” my chickpeas a little bit more… thoroughly. They tasted delicious and were well worth the effort, but it’s just a little tip for y’all:)
Considering that I am gluten free and trying to be more dairy free your my actual favorite!!!
I heard the word coconut many times more than I’ve ever heard it in 10 years
“Chickpea chippies” is leblebi!! It is from the turkey and very old turkish snack
When parts of the food get stuck in your baking tray just fill it with hot water and let it rest for 30 to 40 minutes then clean it, it’s way easier haha
first vid of urs, 3rd healthy snack vid I watched and yet I favored and subscribed quick! Humble, down to earth, funny with some great ideas, thank u for the tips!
Boyfriend is going into the police Academy, looking for yummy quick snacks for us, thank you!!!!
Hey Sara you should cut the apple into slices and than put it in a container with lemon juice it prevents the browning
I really like your videos. Have you tried whisking an eggwhite and adding it to your granola before baking? I find it makes it crispy and you don’t need as much sweetner.
I’m on a diet…but I only eat and drink: Fruits and vegetables and diet coke… basically what a diet is for me
Add a splash of orange juice the container with a cut apple to stop it going brown 😉
Hey Sarah btw if you precut an apple you can put lemon on it and that will prevent it from browning after cutting it up
The first one is really tasty I used honey instead of maple sugar and peanut butter
THESE ARE LITERALLY THE MOST UNHEALTHY HEALTHY SNACKS I’VE EVER SEEN, WTF?
I recently discovered your channel and im getting more and more addicted to your videos! Thank you for all the discount codes!!
Please make more videos like this. Thank you for sharing ��. Did the coconut oil work for the granola would not stick??
If u soak chick peas for about 10 min the will peel them selves
If something burns or sticks to a tray soak in water for 12 hours. The remaining food will be so easy to get out of the tray.
Winner of a video, I been tryin to find out about “homemade paleo snack bars” for a while now, and I think this has helped. Have you ever come across Diyarter Benaylee Cure (Have a quick look on google cant remember the place now )? Ive heard some unbelievable things about it and my buddy got excellent results with it.
omg thanks so much sezzy this is like exactly what I needed to watch because I always snack xx
Sezzy! These look so delicious but I am allergic to nuts so I was wondering if you could make a video showing some good healthy snacks nut free for those of us who love being healthy but have a nut allergy!! Love you babe❤️❤️���� keep up the good work!
For all those school kids if you want to take an apple to school let your mom cut it at home and put a rubber band around it. Then put it into a bag and take the band of at lunch so it will be fresh and not brown!!!!!!! You can thank me later
These videos really help when your trying to make your family go healthier!!
i love how positive and happy you are. i don’t know why but you just kinda make me happy. thanks for that:)
Amazing recipes! I have a question though. I made the toffee one, but it kept sticking to the baking paper and I didn’t know what to do. Do you guys have suggestions? should I keep it cold longer? is there a way to not make it sticky? Thanks, everything else was delicious!
@ Sarah; Hint; put hot water (just beneath boiling point) in your baking tray if you forgot the baking paper.
Passion fruit is granadilla in other countries like South Africa.
A small helpful tip for pre cutting an apple. If you cut it, put it back together in its form, and wrap a rubber band around it, or a hair bow, it keeps it from browning!
Me: Damn I’m hungry after a long day of school.
Also me: CMON GET ON TF2 LETS GO
When u made the chocolate circle thingies u said it was 40 calories per batch but when u added the pro tied powder it was 119 calories I’m confusion
I’m trying to be healthy, but I eat a lot of snacks, so this is gonna help me so much
omg i thought the song in 13:00 was someone banging at my door lol
I always wonder if I’m the only one who uses a cutting board while it’s half off of the counter. Always think I’m being unsafe but now I know I’m not the only one!
loved this video. It made me smile the whole time and I don’t even know why!
I gotta try the cauliflower.
girllll so close to 2M!! cant wait, so excited for you:) loved this video, thanks for the great tips!
I made the Nutella toast and it’s AMAZING even my dad liked it!
I tired making my own hummus and thought adding miso paste would taste nice…it could have turned out better.
Y’all I’m so sorry… I completely forgot to add my sour patch kids grapes reaction ������ okay I personally just felt like they were simply frozen grapes and didn’t really get the sour patch vibes but WORTH A SHOT!!!!! I mean… I finished them all so they were good ��
Whit have you tried “Cotton candy grapes”?? they are soooooo good
Cheers for the Video clip! Apologies for the intrusion, I would appreciate your initial thoughts. Have you tried Rozardner Immediate Meal Reality (do a search on google)? It is an awesome exclusive product for how to cook healthy snacks minus the hard work. Ive heard some extraordinary things about it and my close friend Aubrey after many years got cool results with it.
Wait WHAT ABOUT THE SOUR CANDY? Home gilt snapped them in the freezer and said: ����♀️
I was literally staring at her face the entire time she is so beautiful
I’m sorry but your energy just fills the world with happiness. Love watching your videos ��
This is the first time I watch her but when she said in the intro that is is a good day to be alive I really appreciated this I really needed this because my day was really rough thank u
Did anyone else notice she didn’t film herself trying the grapes or forgot to put it in? I was disappointed cause I wanted to know what her rating is for that one.
I can’t wait to go get the ingredients for the homemade hummus. The cost of the store bought keeps going up, so I don’t eat nearly as much as I’d like to. Thanks again for your inspiring recipes.
The cauliflower rice is not heaaaalthy �� the person that made that tiktok should know better. She might as well of just ate tortilla chips alone. That’s hella carbs �� no hate or shade but that’s false advertisement for people that need low carbs okay sorry bye now it just made me sad����
Can you make something without Coconut? In Norway we do not USE coconut that much��
I love every time Whit says “don’t look” because of her thumb ����
when u live in poland and dont have most of the products from this video
If you put grapes and role them in un made lime jello it tase just like candy
LIEZL: try the ants on a log but with cream cheese ikr ur life will be changed!!!!!
Try wacky cakes/desserts they do not have any milk or eggs and some don’t have sugar either. There pretty simple to make for the most part.
Whitney you’re so brave for making the buffalo cauliflower with a white shirt ��
I absolutely hate sparkling water too, but I do love Topo Chico. I usually drink it when I feel nauseous or bloated, I believe it definitely helps.
Other People: The proof is in the pudding
Whitney: No actually my thumb skin is in the pudding cuz i pealed it right off
Here’s a time stamp!:
Healthy Dr Pepper: 2:13
Healthy sour patch kids: 4:42
Crispy buffalo cauliflower: 7:34
Healthy apple pie: 12:26
Hope this helped!
Hey Whitney, have you watched Plantiful Kiki or High Carb Hannah on Youtube? They both read The Starch Solution and follow a healthy plant based, oil free diet and their results are nothing short of AMAZING! Your videos are great and you have lots of good content:)
Ive been making the healthy apple pie every morning for YEEEEARS and put it on top of my oatmeal for breakfast ��
There’s a wayyyyy better recipe for cauliflower wings on YouTube, not as healthy but so so so much more realistic and crispier. You can also do BBQ if you don’t like buffalo.
Def will be trying the buffalo cauliflower bites and apple pie ������
Hey Whitney I was wondering what your favorite setting powder blush bronzer are at the moment?
What is the best way to lost crazy amounts of weight? I read plenty of great opinions on the internet about how exactly Custokebon Secrets can assist you lost a lot of weight. Has anybody tried this popular lose weight secrets?
If you add some almond extract to the dr pepper it should taste a little more like it. Not too much thougj
Sour patches. I totally knew you were gonna forget haha it’s putting them in the freezer that did it.
Omg whit I LOVE YOU SO MUCH! I need a friend like you! Your personality is golden ��❤️ much love from Germany
I should be Bill Gates or Mark Zuckerberg to be able to afford this kinda food to eat it everyday
Whattttt. I tried the drink today and I’m an avid Dr Pepper drinker and it does taste like it to me lol.
Could anybody who has tried the cauliflower and liked it tell me what measurements you used?
Loved this vid, I wanna try all these now!!!
I’m just starting out on YouTube so if anyone wants to give my vids a watch it would make me v haaaapppieeeee xxx
Yesss please do a video on questionable fitness TikToks! I’d love to see it! lol
What’s an alternative to coconut oil (in the protein bites) and the maple syrup?
LOL.. siete tortilla chips… I dunno how many tortilla chips to crush?… siete means 7…in spanish
Right up my alley they left ok delicious �� making these tonight
Hi Alyssa, again really glad to find your channel. I’d like to ask if you’ve found any good non-dairy replacements for creamer, like if you want to make a coffee or tea but you do not wish to have a latte persay. Also, I really miss whipped creme! I’d love to know if there’s any way of making a dairy free whipped cream to eat with fruits for a plant-based dessert. Thanks =)
LOVE THE BLISS BALLS! I DON’T HAVE MACA, I HAVE ASHWAGANDA POWDER, SO THAT’S WHAT I USED. SUPERB! I DEFINITELY WILL DO THEM AGAIN, VARYING THE INGREDIENTS ACCORDING TO WHAT I HAVE.
THNX A LOT!��
BLESSINGS ✌��
Healthy snack for all hope it will help you
https://miniurl.pw/N11EPL
For the first recipe, what could replace the cashews for a nut-free version? ��
I add Mio to Bubly. (: It’s my go to “healthy” soda. I can’t have a lot of caffeine so it works for me��♀️
Can I add actual garlic instead of garlic powder to the hummus recipe?����
Trying ton put peanut butter on an apple is like trying to put on leggings when your legs are wet
Love your channel but I have to follow a low sugar diet. Is there anything natural low in sugar, you can recommend to substitute Dates?
Not sure how to join the waitlist for meal prep. When I click on the link I get a mealprep calendar.
OMG thank you sooo much for the cauliflower buffalo bites!!! I’ve been wanting to do that
People on here are complaining she needs to use more simple ingredients or cheaper ingredients, why??? Do you not have a freezer? Do you not have a fridge? Do you not have Amazon? Do you not have a house???? If you think her ingredients aren’t cheap, easy etc. That’s fine. She said the process was easy, not the ingredients. If they’re too expensive or hard to find, FIND. A. SUBSTITUTE. It really isn’t that hard.
Hey girl, i always look forward for ur amazing healthy recipe. Keep it up the good work. Love from Malaysia♥️