Table of Contents:
I tried the SLIM FAST DIET for a week *WOW* Didn’t Expect This!
Video taken from the channel: Fitwithliz
My Weight Loss Kick Start 2020! | Life After Slimfast | Before & After Weight Loss
Video taken from the channel: At Home With Chelle
Slim Fast Diet Day 24
Video taken from the channel: HipFit SoooGood
Weight Loss Journal Week 6 | (DID THE SLIMFAST WORK?) 2018
Video taken from the channel: Emma’s Place UK
My Slim Fast Results: REAL Weight Loss Results + Honest Review | Does Slim fast Work? | AD
Video taken from the channel: xameliax UK Vlogger & Content Creator
Friends Try The Atkins & Slimfast Diets For A Week
Video taken from the channel: As/Is
Slimfast Diet Loss | 7 Day Challenge | Slimfast Success & Tips | Slimfast Tesco UK | Slimming World
Video taken from the channel: At Home With Chelle
SlimFast products (shakes, smoothies and meal bars) replace two meals a day and snacks, so you get the right amount of the right nutrients. But you also prepare or eat out a 500 to 600 calorie meal.Here are some of the foods you should keep on hand: SlimFast meal replacements: Shakes, mixes, bars or cookies SlimFast pre-portioned snacks: Chips, crisps and snack bites Dairy or dairy alternatives: Skim milk, unsweetened nut milk or yogurt Lean proteins: Beef, chicken, turkey, salmon, tempe.
With the Slimfast plan, you eat two Slimfast meal replacements, three 100-calorie snacks (Slimfast snack bars, fruits, veggies, or even nuts), and one 500-calorie meal that you provide. With this.The SlimFast diet plan consists of meal-replacement shakes and bars sold at grocery and drug stores.
The diet and its products have evolved over the years to offer more variety to help people lose weight.*When used as part of the SlimFast Plan (a reduced-calorie diet, regular exercise, and plenty of fluids). Read label prior to use. This product is intended to help manage blood sugar and not intended for the treatment or prevention of disease, including Diabetes Type I, Type II, or Gestational Diabetes.For over 40 years, SlimFast has been helping millions of Americans take control of their diet, lose the weight and keep it off®.
Now after more than 40 clinical studies, the SlimFast diet plan has been perfected to include more options than ever before. Just replace any two meals with SlimFast shakes, bars or cookies, enjoy one sensible meal of your choice and three 100-calorie snacks in between.The SlimFast Diet is a surprisingly well balanced diet. Using the 2010 Dietary Guidelines for Americans as a benchmark, SlimFast conforms in areas such as fats, proteins, and carbohydrates, but these are just general guidelines that are met. What concerns.
All ready-to-drink meal replacement beverages contain protein, typically a “complete” protein source, either soyor animal-based, that provides all of the amino acids essential for human health. Slim-Fast contains fat-free milk as the first ingredient, thus, the protein source is whey and casein.Launched in 1977 by Thompson Medical Company, SlimFast was marketed as an alternative to the trendy weight-loss solutions at the time: grapefruits, Weight Watchers, and The Scarsdale Diet. The shakes were presented as a palpable and delicious solution to their weight problems. But what is the reality of this promise?
The SlimFast diet plan is based more around supplements than whole food. To do the diet, you’ll replace two meals per day with either a SlimFast shake, bar or cookie, according to the SlimFastwebsite. You can choose any two meals to replace.
Your third meal of the day is a 500-calorie mealof real food.SlimFast products such as shakes, bars and cookies make up two of your meals. Your favorite foods are allowed in small portions for a single daily meal – within calorie limits – or as snack.SlimFast is mainly about taking a low-calorie diet by substituting two of your three meals for the day with meal replacement (shakes or smoothies) and eating three snacks (for the day) with 100 calories each.
If you are not fond of the taste of SlimFast’s.The Slimfast 321 plan is a calorie controlled system that allows you to eat a variety of foods and snacks that are balanced with the right amounts of carbohydrates, proteins and fats as well as vitamins and minerals to aid healthy weight loss. On the plan.The SlimFast plan is a meal replacement system, meaning that breakfast and lunch are replaced with a shake or a bar, and that’s one way your daily calories are.The SlimFast Keto line provides products for consumers on a high-fat, low-sugar, low-carbohydrate ketogenic diet.
The keto diet is designed to keep users in a fat-burning state called ketosis. SlimFast Keto products include keto smoothies and bars and keto-compatible supplements.
List of related literature:
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| from Encyclopedia of Body Image and Human Appearance | |
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| from Handbook of Obesity Treatment | |
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| from Handbook of Obesity Treatment, Second Edition | |
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| from Linda Page’s Healthy Healing: A Guide to Self-healing for Everyone | |
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| from Krause and Mahan’s Food and the Nutrition Care Process E-Book | |
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| from Dr. Atkins’ New Diet Revolution | |
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| from Problem-Free Diabetes: Controlling Diabetes With the Help of The Power of Your Metabolism | |
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| from Human Nutrition E-Book | |
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| from The Warrior Diet: Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body | |
| |
| from Pharmacology for Canadian Health Care Practice |
187 comments
I like how you filmed the comparisons so similarly. especially how seeing the past parts slightly ahead made the results easy to see.
Come see what I do with my SlimFast Shakes! Im an old lady I live out in the Country, let me know if Im helping you sweety. I live in the USA in KY
yea but with them eating all these veggies there are carbs in veggies but it depends on what kind they ate
I did slimfast advanced nutrition powder. It has 1 gram of sugar vs the original that has 24g. I had 2 a day and kept calories under 1200 like it suggests-and exercised 30min a day like it says to and I lost 25 lbs in about 2 months. I was 145 and now 120.
I’m thinking about going on slimfast I wanted to no how much you have lost in a month I no it can change from person to person as people burn fat faster then overs but just wanted to no as I struggled to lost weight xx
Hi there, have you considered this diet plan known as the Custokebon Secrets? My cousin says it helps people lost crazy amounts of weight. Is that possible? I also noticed many great review relating to this diet plan. Thoughts?
Well done! I’ve been on it for a week inspired by your videos. Not to “get skinny” but to get disciplined with planning my food. It’s so easy to fit into my life as well!
You guys are so frustrating with all your challenge videos not because you miserably fail but because you don’t even look like you are trying or putting in a reasonable effort. Absolutely ridiculous.
I believe both tea and coffee might do some damage to your system however if you are addicted to them and need to lose weight feel free to check this product out. @t
My Partner used Slim fast shake, Ate more Greens & Exercised 20 mins a day for 2 months. And wow he lost so much weight His clothes look so Baggy on him now.
Guys. lost tons of weight doesn’t need to be hard (I used to feel it did). I will give you some tips now. Get a popular weight loss secrets called Custokebon Secrets (look on google search engine). Thanks to it I have lost a lot of weight. I shouldn’t even be speaking about it cause I don’t want a lot of other guys out there running the same game but whatever. I am just in a great mood right now so I’ll share the wealth haha.
They laughed when I told them I was going to lose fat with just using Custokebon Secrets, but after I showed them great results right after I used it they are begging me to tell them about it. Of course I won’t tell them the detail about this diet plan, haha
I hate having shakes instead of actual food…! It was interesting to see this plan anyway, thank you!
This is absurd. Don’t make a video on following a diet if you aren’t actually going to do it the way you’re supposed to. Atkins is easy to follow and you don’t need to be hungry. A LOT of people have lost weight on it (including me) and felt good doing it. It’s not a “fad” diet. It’s a lifestyle.
I would like to try it but unfortunately they don’t carry those here where I live only in the UK
Hi
I’m thinking of trying slimfast, if I’m having 2 shakes a day for breakfast and lunch and I’m using the powder mix in the tins
How long would 1 tin last me?
Am I fat for knowing that Maya and her family were at Texas Road house for dinner? �� lmfao I knew that just from seeing the bread and butter ������♀️
Wow the difference in a month is amazing! The shakes have really surprised me, I have used to ready made ones on the days I am in college (they are super useful!) and I am in love with the pretzels!!!!! �� I was really surprised at how much is in the packet and they were just delicious! I agree with you though, some more savoury options would be nice as I don’t want to have too much sugar (as I have trouble with insulin due to PCOS (I’m not diabetic though, but I just want to keep an eye on it)). I would love to see another video on what it’s like after the plan! xx
This video was so amazing that’s all the meals I ever eat the shake and the bars oh what they youtube channel username I wanna subscribe to them.
I was waiting to see what diet was the best.. And who lost the most weight…. Very disappointed..
Anyone tried the Custokebon Secrets (just google search it)? We’ve heard numerous amazing things about this popular diet plan.
How much roughly did it cost per week? You look amazing and can see a glow in your skin x
What is the best way to lost a lot of fat? I read a lot of superb opinions on the net about how exactly Custokebon Secrets can help you lost lots of fat. Has anyone tested out this popular lose weight method?
I’ve just started the slimfast diet. Hopefully I’ll be able to stick to it as I really need to lose some weight
I’m on day 3 of only drinking Slim-Fast haven’t had any food in 3 days and I feel great
Great video hon. You are so right, everyone needs to tweak any diet to work for them…and keep up the exercise! Much love♡
im doing slimfast for the firsttime good luck and thanks for your work
You look great!! I’ve been so unmotivated recently but watching these videos has inspired me to sort myself out. Just had my first shake (one of the berry ones, delicious!) and have my first gym class in a few months this afternoon!
Did you carry this on? If so how did you find it later on?:)
Does Custokebon Secrets really work? I notice a lot of people keep on talking about Custokebon Secrets. But I’m uncertain if it’s good enough to lost crazy amounts of fat.
I have bought the tub of milkshake of slim fast and drink the shake instead of two meals and then i have one healthy meal i am looking forward to trying this out and hope i lose weight. i am starting this tommorow. i am 14 stone at the moment and need to lose more.
Over the time drinking only slim fast I lost 20 pounds and I never gained the weight back. I definitely recommend but 100% workout to improve results!
Thank you for the video. You’re so likeable and relatable. I’d love to see more from you so I’m going to subscribe. ��
I want to try this… my main problem is I love coffee and cheese hahah
I’m just here to tell you that you have some beautiful cheekbones. Omg I’m very jealous.
hello, am purchasing them as there now on sale, how much weight did you lose and how long did i take, am on a strict diet and I exercise 3 times a day x
My first day I had breakfast about 12, 1 slice of toast, beans some crispy bacon with a little cheese topping. I then did a shake for my shift at work I made it with water and added some fruit. I had 2 slices of baguette with olive oil and balsamic viniger. I am rubbish at cal counting so I hope I’m not over, I drank over 2lt of water and had 4 cups of tea with no sugar and a splash of milk
Wow I don’t think I could drink a shake instead of actual food. Im excited to see how this week goes for you! Ive never actually tried the slim fast products
Nice video.
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Eat well and do a sport is the best medecine.
It’s still amaze me just how some people don’t know about Custokebon Secrets (just search it on google) despite the fact that a lot of people lost a lot of weight using it. Thanks to my personal pal who told me about this. I’ve lost a lot of weight.
The slimfast diet is working great! I’m hungry but I’m getting used to it!!! I drink the slim fast twice a day, I eat a couple low cal snacks, vigorous gym work out every two days, �� I gotta lose these pounds
I was sooo ridiculously hungry while doing this. It worked but I found it unsustainable once I was back in work. I do like the way the taste. I did look forward to having the shakes. I never tried the snack bars.
Just going to say everybody is different come people will lose 3 pounds some will lose 7 it’s really how your body reacts x
This really helped me! Your video was great and very informative. Thank you.
I lost 70 lbs in one year unintentionally drinking Slim-fast. I’ve always liked chocolate shakes and drank a lot of them so I figured Slim-fast would be healthier. I wasn’t too bad overweight and didn’t give it any thought. I was 6’2″ and 220 lbs.
Every morning I drank a Slim-fast shake mixed with skim milk around 7:00am. It carried me till 1-2:00pm and I still wasn’t very hungry and I ate a bean burrito with water everyday for lunch. I never snacked or ate sweets anyhow in my life. About 6-7:00pm when I got in from work I ate whatever I wanted. I’d have a hamburger, hotdog, sausage, pizza. I never ate the foods people call healthy. I hate greens with a passion. Anyway this was all unintentional that’s just how I lived my life. I drank a lot of sweet tea at night. After my clothes got so huge I decided to weight myself and weighed 150 lbs. People at work were making comments all along too like one of the managers tells everybody “Have ya’ll noticed how much weight David has lost?”
Then the other manager says ” Yeah it’s those darn bean burritos he eats everyday.” Lol! Before that I ate 3 big meals a day and had substantial fat. I still enjoy my Slim-fast shake for a morning breakfast. Non-greasy, taste good and no indigestion. No I don’t work for Slim-fast and I hate their new improved mix. Too clumpy and won’t mix in the milk. Original formula best!
i make my shakes with water instead of milk and add a spoon of sugar free peanut butter, it’s so delicious
Congratulations on your achievement. Even though I do think the little before belly was adorable.: ). Hehe.
Great video thank you. I have had good success with SF a couple of times, I didn’t have the snacks just two shakes a day and dinner. The mistake I made was cutting out the shakes altogether so i could have more for dinner but then I just got so hungry I’d start smashing in Doritos while cooking eve meal ��. I have 6 tins in cupboard I bought a while back and didn’t do so I’m going to give it another go from tomorrow + make sure I have all the meals + snacks.. see if I can stick to it. I’ve recently gone up to a size 14 with the lockdown…. the biggest I’ve ever been, usually I stay a 12 but either a loose 12 or a skin tight one lmao ��. Might grab the starter box + shaker off amazon so I can get some of the snacks to try �� You’ve inspired me ��
Yes, I too am guilty of jumping from weight loss plan to others as well, I do believe that I must have tested every weight-loss system that was available, but eventually not one of them made it easier for me to shed and keep the weight off. I ended up trying for the very last time with the Custokebon Secrets because my cooworker who told me amazing things about it and so far to date I have effectively dropped 17 pounds within 3 weeks!
You hack your diet and mix it in to help control..but don’t starve..just saying but cutting back but do eat and eat healthy..
I started the slimfast diet yesterday after eating a lot healthier for 4 weeks and I’m so excited to see the results improve even more. Best I’ve felt in years!
Ughh that’s all I wanted was the slim fast strawberry shake when my mom would “diet” always thinking it wasn’t fair she gets a shake and I’m not allowed to drink it LOL!
‘
enjoy love drink slim rite from kroger company…
very good tastey…
also use slim rite in the bowl with cereal / honey / peanut powder protein in the morning time…
ohhh very good delicious
What is Custokebon Secrets and how does it work? I hear a lot of people lost their fat with this popular fat burn method.
What is the best way to lost a lot of weight? I read plenty of superb opinions on the net about how exactly Custokebon Secrets will help you lost a ton of fat. Has anyone tested out this popular weight loss method?
I put myself on slim fast and I lost 50 pounds I don’t know if Atkins shakes can make you gain weight or lose weight but every day I replace my meal with slim fast shake and Atkins bars I don’t know about the Atkins shakes though
Thank you for the tip about hunger. Also, about the almond milk sugar etc.
It was very shady that you basically ignored Selorm. And treated her like she didn’t matter. I completely understand her not sticking with the plan as she did not want that one. But she was treated like a second class citizen. Not to mention she was hardly in this video.
You look amazing after. Do you normally use water instead of milk for the shakes?
You look so awsome and your little pup is adorable, great job! It’s funny but, most of the videos are made in the UK. Well, I gained 8 pds and I will go back to this to get rid of it, btw I am from the us!��
I’m glad you were able to adjust it to your needs. Especially fiber.
I don’t feel like this shows slimfast in the correct light?? Slimfast you only have 2 meal replacements a day, you get 3/4 100 calorie snacks and a 600 calorie meal. For women it’s 1300 calories a day and men a bit more. I did 1200 calories and lost 15 lbs in my first 2 weeks, but the weightloss does slow down as your body adapts so just be aware of that. Slimfast is a lot easier especially after the first week! I lost 15lbs and that’s with having a cheat day every week too!
You look amazing well done I’m going to look into doing this seems really easy. Keep us updated as your keep it up xx
Loved your video. Watched 3 so far. Really loved hearing Arabella. ��
@Emma’s Place UK hi! do you maybe know if you can use this product under 18?
Guys. lost tons of weight doesn’t need to be hard (I used to feel it did). I’ll give you some advice right now. Look for a popular weight loss system called Custokebon Secrets (search on google). Thanks to it I have lost a lot of weight. I shouldn’t even be talking about it cause I don’t want a lot of other guys out there running exactly the same game but whatever. I am just simply in a great mood right now so I’ll share the wealth lol.
The bars have high fiber to cut out the carbs and have weird sugar replacements so if you do this get ready for your stomach to hurt
I’m trying this to shift a few lockdown pounds, using almond milk, with the shakes,don’t eat breakfast so will have the shake for my lunch or evening meal & some low calorie snacks in between ��
Did you manage to keep the weight off. I’m following in your footsteps, cheers
As expert, I believe Custokebon Secrets is actually good way to lost lots of weight. Why don’t you give it a shot? perhaps it will work for you too.
Diets don’t work and they’re so unhealthy. All most everyone who diets will put the weight back on within five years. As soon as you start eating again you will put the weight back in. It’s about choosing to live healthy by eating and exercising because it makes you feel good. Yes weight loss will be slower but it will also stay off.
Can you do it with soya milk Becuse milk makes me sick �� xx
What is Custokebon Secrets? Does it work? I hear lots of people lost their weight with this popular fat burn secrets.
Hi Amelia, id love to see how you find the 2nd month of slim fast and the how you manage the calorie increase to maintain your weight. Also which starter pack did you start off with? Was it the vitality range? Would also love to see exactly which products you rated and which you didn’t repurchase.
Thanks x
Did either of these girls actually need to lose weight??both are very attractive to start with
is anyone else eating dorites or candy because im eating both
Slimfast actually remarketed themselves to compete with all the different diets out there today. They now have different lines to cater to people on different diets. They have a keto line, carb line (the advanced nutrition one), a diabetic line, and the original line (for people strictly just wanting to reduce their calories as a way to lose weight). The Atkins diet is a bit misleading as it really is just a diet low in carbs and high in protein, but with Atkins endorsing their own products and coming up with a formula for people to follow. You do not need Atkins products to be on a low carb diet (however I really do like Atkins products and often times buy the with coupons whenever I can). Their products are good if you are a single person and don’t really want to cook during the week (I work from 12-9 so not the easiest work hours for cooking). I do try to keep a low carb diet as much as possible (I do eat foods richer in carbs though when I have major cravings), but Atkins products have been an easy way to get me to curb my craving for sweets beyond their own products. Keto was not for me as I try to limit the amount of meat I eat for ethical reasons, as well as coming from a family who has a history of heart disease. I also don’t like coconut anything. If you go out and decide to indulge yourself on Keto, it really does step you back, whereas on just a standard low carb diet like Atkins, it doesn’t as you are still eating some carbs rather than no carbs or very, very few carbs. Keto is more no carbs and high fats with a very high amount of protein, vs. Atkins is low carbs, moderate amount of fat, and high protein. Everyone’s preferences are different and everyone’s biological makeup is different which is why some are more successful on certain diets than others. You will still lose weight but certain diets are just easier to stick to. The original SlimFast was intended for those who were simply following a general calorie restricting diet (not that different from Weight Watchers, but WW is more personalized and created more for people who want to cook). If you actually followed the SlimFast plan and made your “sensible” dinner something like a piece of chicken, a roll (carbs!!) steamed vegetables, you will still lose weight. It’s geared towards someone who doesn’t want to really cook (you can honestly just buy a Lean Cuisine as your dinner and still lose weight as you are restricting your calories) or someone with a family history high in diabetes (there’s a ton of sugar in the original Slimfast products).
Im going on my diet Saturday! This was really helpful thankyou❤
New sub here ��!
Loved this video and the slimfast one, they are the only ones I’ve watched up to now! Well done on your weight loss, very impressive xx
Hardest part of this diet for me is the price of the powder and snacks and having it consistently bc I love it but it’s a bit pricey
5lbs is not much for a month. I lost 3lb a week on this diet.
Lost 42lbs so far
I have been on Slimfast for 5 days and have not seen or felt any difference yet. When did you lose your first 2 lbs?
Hey, that chicken curry look amazing xx
Where did u get the recipe? X��
Want to see more videos with Maya? Check her out on Pero Like: http://bzfd.it/PeroLike
i’m doing the slim fast diet, is it okay that i have a takeaway on a weekend
I would have liked to have seen if this resulted in any body changes oh well
I absolutely have loved these vlogs. Is there any chance you would film your next month as well? Either way you’ve inspired me to become more healthy and to put myself first. I’ve mindlessly stuffed myself for too long and to be honest it’s made me miserable. I need to reset my eating and know what it feels like to even be hungry. Congratulations! I can see a big difference and the fat percentage lost is amazing!
I thought of replacing the box with cheaper options, but beware of the sodium content and natural sugars, the slimfast gives you a balanced meal.
Do u have a meal plan and recipes on wat you ate to loose the 8lbs x
Hi amelia u look amazing its my first day on the 3 2 1 slimfast plan
What is the calorie app you use please? Xx jan
You need Garcinia Cambodia and raspberry ketones. Stops the hunger. One blocks fat the other burns it.I’m taking these plus slimfast diet.I’m not hungry and the waight is going fast I cannot believe it!
how many Slim fast cup we should drink per day? at the morning I have one cup as breakfast, can I as well drink one as dinner meal? and that ok?
I’d love to see you try a plant based diet for a week or a chloe ting challenge!
I’m not on a diet but am finding the meal bars wonderful as protein bars. I had been using Fulfill protein bars but the fat and calorie count are far higher than the Slimfast bars. Fulfill bars are 20g of protein and the Slimfast bars are 15g, not too much less at all. I have to keep a high protein intake with a medical condition I have and don’t like eating too much meat so these bars are excellent and far cheaper in a 4 pack than the single Fulfill bars. Thank you Amelia!
You should try a vegetarian or even vegan diet for the week! Would be interesting to see:) Love the video! I don’t know how anyone can have a shake for a meal!
I just started today. It’s actually really good. Just sick of liquid. I had the vanilla shake for breakfast, a chocolate shake for lunch and for dinner I had some potatoes, spinach and pork. I didn’t have a snack.
Hey love! That’s so good that you listened to your body and what works for you and tweaked!! Congratulations on reaching your 5 lbs! ������
I didnt think it would work so well, you look amazing and you can tell how good its made you feel. Brill results, congrats Amelia ��������
Did you use this on it’s own or were you doing workouts too this video was so helpful x
Starting slim fast tomorrow my goal to lose 2 stone in 3 months. Although I have the starter pack I’ll probably end up editing the diet. So excited to start it though!
Another great way to add fiber is to make chia seed pudding out of one of your shakes. It add 10 g and I use it for breakfast. Excellent breakfast.
Any one tested out the Custokebon Secrets (just search it on google)? We’ve heard many awesome things about this popular diet plan program.
I was thinking about trying this but I’m not sure what flavour shake is the best lol I was wondering what everyone’s favourite is, I want it to be as enjoyable as possible
Great results! I feel like companies like slimfast are not sustainable bc you get hooked on buying their meal replacements to maintain or continue the diet when basically it’s just calorie restriction wish they could be more transparent but I guess it’s about the $$ considering the diet industry is a billion $ industry. Thanks for trying it out for us though was interesting to see results.
Has anyone tried Custokebon Secrets? (google it) I have heard many amazing things about this popular weight loss method.
I’m going to start this tomorrow!! I’ve been on a diet already for nearly a week now and have been walking every day for 30mins1hour and I’ve already lost a bit of weight ��
i’m on atkins and honestly it’s actually pretty good and works well but you have to actually look at the carbs you’re eating. they provide a bunch of snacks like brownies and peanut butter cups and whatever so it honestly isn’t something to bash before you try
Can someone help me out. Whenever I look up the starter kit. All of the shakes,bars snack have dairy in it. So is the vitality range dairy free?
Its still shock me just how a lot of people do not know about Custokebon Secrets although many people using it. Thanks to my mate who told me about this. I’ve lost a ton of weight.
My parents and I are on the keto diet. I am using Atkins to help me on the go because Keto and Atkins share the same principles. Living low carb, I notice I am not tired and have a lot of energy. I am more alert and saw that my appetite is suppressed a lot more making the cravings go away. I lost 5 pounds so far and am doing great.
Aaaaannnnnndd because I’m a doofus I have forgotten to add in the title. Had an editing nightmare with this and rushed it in the end and you can tell!! Sorry won’t happen again!!!
Thanks for documenting your journey. I want to start mine ASAP.
I used to be stuck between 215-218
After slim fast and extra exercise I’m now at 209-211, I know it’s not a lot but it’s a start
Been on the slimfast for about a week almost
Try Walmart they have slim fast at mine. And they have the other at food lion
I live in the US and they don’t offer us porridge, Banana or Strawberry powder only premixed bottles of the strawberry. It’s super wierd. I looked online and the UK slimfast website is completely different then the Slimfast.com for United States….how strange!!! I want strawberry mix and porridge!!!! #WhySlimFast
I’m not one for dieting however I bought the starter kit cos I wanted to try the shake and I needed a shaker, seemed like a good idea as for only a few quid extra you get the extra meal bars and porridge. I love the shake i’m gonna try the other flavours!! Perfect for my breakfast when I don’t know what else to have, and the meal replacement bar deffo filled me up at work so whenever I haven’t prepared anything for work lunches I know I can just have one of those. I’m impressed to be honest!!
I might be conditioned her voice makes me wanna watch a nature documentary
I’ve been on slimfast for almost a week I have it for bfast or sometimes lunch. I also eat low carbs and about 120z of water a day and exercise daily for 30 min. I was 170 now I’m down to 164 which I think right now is mainly water I’m losing. It’s hard to stay motivated ����
You look amazing! Well done on your results and feeling better in yourself �� x
Congrats. Amelia…..Peter Kay said take the C of chips your choice… I sent you another steamer message also.
Started this from watching your first video to help me shift some pounds before my wedding in April. Was so helpful to see how it slotted in to your diet. Would definitely like to see a follow up
I need to try this before I go back to school so I don’t get made fun of because of my weight.
Are you having too much Shake it looks like you have a lot more than 250m
I read lots of people keep on talking about Custokebon Secrets. But I’m uncertain if it’s good. Have you ever tried using this popular weight loss method?
A great chatty video. Like 32 + subbed 133. Visit me and subscribe back if you like my video.
Your dinner looked amazing, the bars actually look really good.
I notice lots of people keep on talking about Custokebon Secrets (search on google). But Im uncertain if it’s good. Have you ever tried using this popular fat loss system?
If you wish to lose fat, it is best to check out Custokebon Secrets on the google search engine. They will help you get the shape you need.
OMG Amelia!! What an amazing result!! You certainly can see the difference in the before/after shots. I’m going to give this a try now. You look absolutely amazing. ����
I tried the the salted caramel bar omg it just tasted of salt and that’s it ����
Sorry girls nothing is going to work for you in a week and you can’t just stuff your face on slimfast
Hello It probably already happened to you that you are following a program to lose weight or consuming a product, but you do not achieve any result.
Here the answer The key to healthy weight loss is: Start with a detoxification program, and this is the step that many ignore and is the reason why you can not lose weight.
What Red Tea Detox does is a general detoxification and prepares the body to lose weight and in this process can help you lose up to 1 pound per day imagine if this does per day that could be done in your first week.
It is amazing the results you can get with Red Tea Détox. What do you expect to lose weight and put on that dress or jeans that you’ve always wanted to wear?
https://bit.ly/2DK73IP
do some research it is not healthy and only worsens your health, it is basically sugar
Okay.. difference between milk allergy and lactose intolerance. Milk allergy if you drink it your body will go into a anaphylactic shock and you can die. Lactose intolerance you can still drink milk but it will upset your stomach. So you don’t have a allergy to lactose but you do have an intolerance in it. My boyfriend has a milk allergy so I seen what can happen.
Hi I was wondering can you gain weight again after the slimfast diet? I want to lose weight but I’m worried that once I’ve reached my goal and end my slimfast diet I’m going to gain weight again.
Well done you definitely look at lot slimmer.. I am starting this at the weekend x
just found your chanell, what an inspiration you are. just starting my journey AGAIN. was doing so well until i had to have a hysterectomy and have gained the 2 stone i lost. i have 4 stone to lose. good luck to everyone on this journey. x
This video is useless, except as a mild attempt at humor. If you’re going to compare two different diets, you should at least make an effort to properly inform yourself about the diets. Atkins diet does not require you to buy their products. It is a diet that incorporates lots of vegetables, moderate protein, moderately high fat (but you’re burning that for energy), and moderate calories (1500 1800 per day for women and higher for men). All of their tools and support are completely free on their website for anyone to use. It is a healthy flexible diet that even those eating whole 30, vegetarian, vegan, etc. can use. You can incorporate their products if you wish, but it is not required. In just over two months, I have lost 17 lbs and gotten my blood pressure, diabetes and triglycerides under control and I’m a 66 year old female! All while eating delicious healthy food and not starving myself. It’s the easiest diet I’ve ever been on and will be my lifestyle from now on.
Anyone interested in finding out the truth about Atkins, check out their website:
https://www.atkins.com/how-it-works
You look fab ����
I’m giving this a go from tomorrow so we shall see xx
I drink slim fast meal replacement shakes all the time since my surgery
Why is all these British people keep doing these slim fast diet videos she talkin about stones chick speak English
I did slim fast in the morning and chicken broccoli and rice for lunch and dinner
Worst diet video ever. You guys didn’t even do it right at all.
well done on the loss, great to see that others have fail days too. Great video. Little
man is cute too
Good honest video, I have just literally started it, but I think I messed up, had a strawberry shake, then one of the meal replacement bars after, then watched this video,
Hi! I found your channel when I searched Slim Fast. I’m about to go on the Slim Fast journey also and share it with my viewers. It was so interesting to hear your experience with the shakes and bars. My plan is to use the shakes and use real food like bananas, hard boiled eggs, and salad for my 100 calorie snacks.
Sorry you fell off the diet wagon. Remember you can collect your thoughts and determination and get right back to it. Don’t give up! I’m subbed and loving your channel, and I’ll support you with this weight loss journey any way I can! Come do one of my workouts on my channel.
People who indulge in things like this have insecurity problems. Simple as that, have a word with yourselves. Don’t be a sheep, do your own thing.
What is the best product or brand to lost a ton of weight? I read lots of great reviews on the internet about how exactly Custokebon Secrets will help you lost lots of fat. Has anyone tried using this popular weight loss methods?
You obviously never read anything about Atkins. I’m doing Atkins, I’m not confused, and I know exactly what I get to eat. I also am less hungry now since I’ve been doing it. And it got my doctor’s approval.
You look absolutely amazing!!!! You’ve motivated me so much! ���� thank you! �� and a massive well done!!!!!
I’m following slim fast to the letter for the past three weeks and have only lost 3lbs I’m really disappointed as everyone is is saying they have lost loads
Can really see the weight loss on your back! Really amazing.
Before my gastric bypass you had to loss weight and they gave you 3 options and I used the latte one and lost 2 stone plus on it
You guys didn’t really do a good job following the diets I’ve been on the SlimFast diet for 2 weeks and lost 12 lbs so far. The process is simple: 3 snacks 2 shakes 1 meal. I personally use the “SlimFast 20g High Protein” shake and combine it with a cup of “Silk Original Protein Nut Milk”. Afterwords I fill up my cup with an additional cup or more of water to add more volume to the shake. At this point, I have 1 meal and 3 snacks left. My protein is roughly 44 g, carbs 22, and 440 calories. Honestly, because I added volume to the shake I’m usually satisfied until dinner time. My snacks are keto friendly and so is my dinner. In total, I never exceed past 35 g of carbohydrates. That’s my two cents!
Great video…I’m on day 4 and so far it’s going good although my main mean is lunch time and dinner time is a shake
I’ve started slimfast this week along with the slimfast capsules, this video was very detailed thank you, it has helped me figure where I was going wrong
I legit lost 9 lbs on the slims fast diet! I feel proud that I managed to get that far! ������
*Update: I’ve lost another 4lbs! Thanks Slimfast!
The original Slimfast shakes sold in most stores have 32 grams! of sugar. Might as well eat a chocolate bar.
love your videos, thanks! i just started out at 298lbs 6 days ago and already down 9lbs with slimfast, its super convenient for me and im not even 100% on plan, im using myfitness pal to keep track of my calories and i allow a little extra for my snacks and still have a few gins on the weekend and its great, i think i must have been over indulging more than i realised so now i just portion control everything and track it so i can see exactly what im eating/drinking…when you write it all down thats when you realise how bad you must have been before lol
For those of you doing this and replacing the two meals, which full meal are you eating? Breakfast lunch or dinner?
Did you keep the 5 lbs off? (Not that you need to, you look great!)
This video is great! It helps me remember of the time when my wife used Custokebon Secrets to get rid of 16 pounds and enjoy being healthy again! Most people would like to lose fat, however we also require to remain nutritious, and that is what exactly Custokebon Secrets gifted.
Amazing Amelia you look fab. Could be doing with starting this myself ��
TDLR
Compare her face at 1:08 to 6:08. It works. She did a great job.
It would be a shame for you not to shed fat when other normal people are capable to shed weight very easily using Custokebon Secrets (look on google search engine).
Is Custokebon Secrets useful to lost a lot of weight? I have learn numerous good stuff about Custokebon Secrets (just google search it).
Can you do this with almond milk? And how much milk did you pour?
Has anyone tried Custokebon Secrets? (just google it) I have noticed numerous awesome things about this popular lose weight method.
The Atkins products are NOT low carb, like at all. Read the Atkins books made before the 2000’s. Those Atkins products were made after his death (from a fall, not the diet like the rumors state) and are not approved.
In how many months do you think you would lose weight if you are drinking the slim fast Smoothie?
I’m thinking of trying this deit iv got the shake.. How much exercise do you do with it.. And do you miss eating normal foods lol ��. Thanjs
I read many people keep on speaking about Custokebon Secrets. But I’m uncertain if it’s good. Have you ever tried this popular weight loss methods?
my mom used to work at atkins like 20 years ago and the amount of donuts, cake, bagels, etc, etc (CARBS) that they served at the office was insane
Hi
I’m thinking of trying slimfast, if I’m having 2 shakes a day for breakfast and lunch and I’m using the powder mix in the tins
How long would 1 tin last me?
Anyone know what is Custokebon Secrets about? I hear a lot of people lost tons of weight with Custokebon Secrets (look on google search engine).
As expert, I’m sure Custokebon Secrets can be great way to lost a lot of weight. Why not give it a shot? maybe it’s going to work for you too.
The Atkins and slim fast diet aren’t fads they work with adequate diet and exercise. They complained about the “fine print” and immediately said that it stated to use their products while working out.
Good job! I need to get back into it… 2019 was all about eating to much and not feeling any excercise…
You didn’t fail. Common sense kicked in. Short term starvation diets always do. As an older woman, I have seen women torture themselves for decades over dieting, eating, etc. Healthy normal eating, exercise. Men want women with curves, BTW. Sophia Loren said everything I have I owe to spaghetti!GOOD FOR YOU SOPHIA!!!!
I love Atkins I do keto and love to use Atkins products..and shakes..�� They say Atkins is like Keto
I’ve had success with this in the past, and it’s time for me to get back in the game.
When it comes to eating healthy, you must try not to fall victim to modern fad diets. Extreme diet plans are a risk for your health, especially ones that seriously restrict your every day nutritionary intake. Many of these fad diets work for a short time period and then the benefits decrease after a while. It is best to check out Custokebon Secrets on the google search engine since it is not just another fad diet where you starve yourself.
Of course it would taste like dairy when you put yoghurt in with almond milk ���� nothing surprise there.
I love the keto diet but I’m considering slimfast when I’m on the go… Anybody had any success with the keto slimfast?
i’m on day 1! i had a shake for breakfast, an apple for a snack and a shake for lunch. Just had dinner, grilled a chicken breast and had some rice. I’m finding it hard to keep energetic though, since this morning i’ve felt extremely tired.
Very Interesting video, so how many calories was that a day then? and what were the macros?