Table of Contents:
KETO MEATLOAF
Video taken from the channel: Feliciannurse
BBQ Meatloaf (Low Carb Recipe) Meatloaf Recipe
Video taken from the channel: TheWolfePit
Keto Low Carb *Meatloaf Recipe*
Video taken from the channel: puregoddessuniversity
Keto Meatloaf | Keto Recipes | Headbanger’s Kitchen
Video taken from the channel: Headbanger’s Kitchen
The BEST Keto Meatloaf | Great Keto Meal Prep Recipe
Video taken from the channel: Katherine Michelle
Low Carb Meat Loaf Recipe Keto Diet Meal Prep For The Week
Video taken from the channel: FlavCity with Bobby Parrish
LOW CARB Meatloaf
Video taken from the channel: lil Piece of Hart * LOW CARB Cooking *
How to make Low Carb Meatloaf. Preheat oven. In a large mixing bowl, blend all ingredients. Press the low carb meatloaf mixture into a loaf pan, or 8×8 square pan. If desired, brush the top with sugar-free ketchup half way through baking.
Bake 1.Meatloaf is a traditional comfort food. If you are on a low-carb or gluten-free diet, you can enjoy meatloaf by making just a few changes. There are four components to the basic meatloaf: meat, seasonings, filler, and sauce.
Each can be varied to suit your own taste and nutritional needs.Instructions Preheat oven to 375 degrees. Mince the green pepper, onion, and garlic. Add to a large bowl with the ground beef, eggs, almond flour, cheddar, Parmesan cheese, Worcestershire sauce, salt, and pepper.
Once your keto meatloaf is firm, take out of the fridge and transfer from the plastic wrap to your loaf pan. Top your uncooked low carb meatloaf with your.Instructions Preheat to oven to 350 F and line a rimmed baking sheet with parchment paper. Mix the low carb ketchup ingredients in a bowl and set aside. Heat the vegetable oil in a pan and cook onion with 1 teaspoon of salt and ½ teaspoon pepper over medium heat until softened (about 10.
Air fryer Meatloaf This low carb recipe calls for baking, but it’s so versatile that you can make it in your air fryer too! For an air fryer version of this keto recipe, shape the meatloaf on a tray, then set the air fryer to 380°F. Add some foil to the bottom of the air fryer, then bake.
In a large bowl, mix together the ground beef, Worcestershire sauce. tomato sauce, crushed pork skins, and eggs. Season with chili powder, garlic salt, and.Preheat oven to 350 degrees. Mix meat and other ingredients.
Shape into a firm oval loaf in shallow baking pan. Bake for 1 hour.HOW TO MAKE AHEAD MEATLOAF. Prepare the meatloaf (do not bake), invert it onto a baking sheet or baking dish, cover, and set in the fridge up to 1 day ahead.
Let stand at room temperature for 20 minutes before baking. HOW TO STORE AND FREEZE MEATLOAF. Stored in airtight containers, cooked meatloaf.Preheat your oven to 350 degrees.
Combine all the sauce ingredients in a small pot, set on high heat and stir to combined. Bring to a boil. Once boiling, boil for 1 minute, stirring frequently.Tips for the Best Low Carb Meatloaf.
To make sure your low carb meatloaf is just perfect, here are a few tips to keep in mind Cutting the keto meatloaf: Just a quick word of warning – keto low carb meatloaf is very tender. It can be a little challenging to cut, so make.Low Carb Meatloaf recipe using low carb zucchini as our binder for the breadcrumbs.
This low carb version of your favorite comfort foods is moist, flavorful and tastes just like the original. Meatloaf is such a classic dish. It’s a comforting dinner that.
Preheat oven to 350°. Line a loaf pan with parchment paper and grease with cooking spray. In a large skillet over medium heat, heat oil. Add onion and garlic.
How to make Low Carb Meatloaf Preheat oven to 350°. Add almond flour to a medium sized mixing bowl and then grate an onion over top. Mix.How to make low carb meatloaf juicy with cauliflower *Free printable recipe card is available at the end of the post.
Today, I’m taking that beloved meatloaf recipe to a whole new level. Cauliflower rice is our substitute for the bread crumbs. Cauliflower keeps our meatloaf juicy.
List of related literature:
| |
| from Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good | |
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| from Air Fry Genius | |
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| from Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker | |
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| from Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle | |
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| from The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes | |
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| from Glycemic Index Diet For Dummies | |
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| from Mosh Potatoes: Recipes, Anecdotes, and Mayhem from the Heavyweights of Heavy Metal | |
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| from Slow Cooker Revolution: One Test Kitchen. 30 Slow Cookers. 200 Amazing Recipes. | |
| |
| from How to Cook Everything The Basics: All You Need to Make Great Food-With 1,000 Photos | |
| |
| from The Cook’s Illustrated Meat Book: The Game-Changing Guide That Teaches You How to Cook Meat and Poultry with 425 Bulletproof Recipes |
253 comments
Great recipe but next time use Mac’s original pork rinds, crushed, instead of Panko. Thanks.
you lika da black pepper Dana Carvey master of disguise i do believe
Hi we dont have low sugar ketchup in Canada since ive gone down that aisle at supermarket..what could i substitute..thanks
Hell no, I hate rubbery bacon too…. oh yes and some cauliflower mash on the side…������
What wine is it you’re drinking? And how many carbs per wine glass is it, please?
I am loving these recipes… Its not a bunch of junk thrown together just to make it keto… These are family friendly keto meals and something I can see my whole family eating…. Can see all the hard work that went into this keeep emmmm comingggg!!!����������
Humm she kind of reminds me of Laura in the kitchen…. close very close…
Oops nevermind. I see that you address the Panko comment already, so…
We add roasted and peeled hatch green chili roasted onion and top it with pace picante sauce or homemade salsa. With a nice salad del Nopal.
Wow, everything about this looks delicious! Broccolini is one of the best veggies �� Ive got to admit, though, ketchup containing sugar is one of my guilty pleasures in life �� the sugar is what makes ketchup to me, if i want low/no sugar in a sauce I usually pick a different sauce or use basic tomatoes paste and add spices to it.
Just ate it. It was the bomb diggity! I substitute the panco
with crushed pork grinds. I also liked the dipping sauce. Thanks for the recipe!
Dont worry about trying to say Worcestershire sauce. In the UK the shire bit is dropped and we just say Worcester, pronounced wooster same as the woo in wood.
you are so effortlessly likeable, lol. Watching your videos feels like hanging out in the kitchen with you, I am so glad I stumbled onto your recipes yaaaay
I have no problem with hand mixing, but I did have a problem with that beetle crawling on it. 2:30
We LOVED this in my house! Thank you for helping me feed my family! Lol.
Looks great! I’m definitely trying this. My husband loves meatloaf and I love bacon. Perfect combination! Lol!
You lika da black peppa. I think that’s The Master of Disguise.
Made this meatloaf for dinner, husband was raving! Flavcity.com is my new fav site!!
Hey Wolfman would this recipe be any good if done in oven???
My Man was craving meatloaf a few days ago. I surprised him with this recipe for dinner tonight. He loved it! We had enough leftovers for another meal.
Because I used 1lb of ground beef, I halved the recipe. I also used sliced sandwich ham & mozzarella, because it’s what I had. I will be making this again in the future.
Thank you for sharing this yummy Keto recipe with us.
Huge fan; God bless!
You sound like Bobby Bushe from water boy in your intro ��. Love your recipes.
Just made it and it was amazing. The best meatloaf I’ve ever eaten.
Thanks for Recipe I could not use the meat you did since my girlfriend only eats seafood and chicken so we filled it with roasted chicken and cheese it was great. New family meatloaf ��
For the like the pepper comment i want to say it was the movie “master of disguise”. Though…it has been a long while since have watched it. A hilariously dumb movie. I do remember another scene with the same comments but having to do with parmesian cheese
My mom added a bit of water to tomato paste, making it the consistency of ketchup, then added some seasoning. That is what she always covered the meatloaf with, no sugar and very low carbs. You need to be mindful of balsamic vinegar, depending on how much you use the carbs can add up.
It would be super helpful if you put the recipe in the description box. Thanks for sharing your recipe, looks delicious!
Good for you for leaving your dads taste test in. That’s hilarious
Will surely try to cook this meatloaf. Looks very delicious.
Why is it so expensive to live longer?why is it so expensive to eat right???.SIGH..
LOVE YOUR VLOGS SWEETHEART I think u look grate Your face is defined and glowing do u realize that All your hard work looking arfter u Cody and the PUPS IS paying off ��������♥️
I know I’m late to the game, but that was Adam Sandler from SNL…. You lika da juice? I get you some more juice!
Can you do the same thing but use turkey instead of ground meat?
Love your recipes.! I will try this next week. I enjoyed your dad’s visit!
I made this meatloaf last night and it was the BEST meatloaf I’ve ever made. Cooking the veggies first?! Who knew! Now I do and I’ll never go back to bread crumbs and raw veggies again. The best! Oh…and I just bought your cookbook.
I legit LMAO’d when the Parmesan came out like that! I totally have to try this recipe, Thanks!
You give the ketchup love but on another video you didn’t like that it was more expensive I’m sorry but as someone who learned how to run a restaurant I would still worry about cross contamination that isn’t anything to chance
You should bring your dad out more often. He is the first reviewer to actually tell us the truth of a meal and it was funny too.
You need more subscribers, your recipes are spot on. Good luck to you, keep it up, be consistent. ������
I will make this one. Thanks! I appreciate you making it possible to be non dairy also.
Lol..love the entertainment..great recipes and congrats on the book!
New guy here. Really enjoy your channel. Good content….Keto on!
OMGosh!!! Meal 1 of this weeks prep. Have you done a cauliflower mac n’ cheese yet? I know your version would be EPIC!
my god that looks so good I have to start cooking healthy meals and your recipes are so easy and good thank you
Could you do a ground turkey meatloaf recipe in those mini loafs or muffin tins?
Guys: you’ve nailed it again. I cooked this today in my weekly Sunday 4 day meal prep…it’s absolutely delicious! Wow. A new favourite. Thanks dudes. ❤️����
Too funny… You two are precious.. I love meatloaf.. Thank you
Nice recipe I will try it but since I am in Texas I always smoke my meatloafs lol
Your Dad is “fired”……no jibber jabber from him ����. I can’t wait to make it….
I just found you… It’s awesome that you don’t talk and talk and talk and talk and you just get right to the recipe and that to me is the prize recipe
thank you for sharing
your new subscriber:))
Is there any good replacement for the bell pepper? (Allergic)
Adam Sandler I think when he was on Snl can’t remember but I know it was him though hahaha omg that Meatloaf came out so moistened lol yes D to the rescue ������ so great
I just made this meatloaf and it was amazing! I forgot to get the provolone but used mozzarella instead. I was looking for the little stove you use but didn’t see it in the list. What’s the brand old stove?
You are the best. Love all your Keto recipes. How about pastrami chburger with slaw??
Looks real delicious…….I learn a lot from your channel. I just want to say thanks cause everything I make comes out delicious. Plus I love love all the veggie ideas ��
No one sales the Japanese eggplant around my area can i substitute the Japanese eggplant for a regular or Italian eggplant?..
I’ve recently switched to a keto diet. Thank you for sharing these delicious looking recipes! I will have to make this!
I think hes trying to explain how much is enjoying it because he hasn’t stopped eating yet
Would you try a ground chicken loaf. I think that would be good to use in make up for a weeks meals prep with dressing and gravy with a green veggie
Looks delicious. I just discovered y’all. It’s good to find family friendly Keto recipes.
You always have some of the best Keto Recipes! I’m looking forward to trying this one❤
Love this show… You got me thinking I can try making a meatloaf. I’ve never been a fan because like Dessi said, there’s sweetness in it and I don’t like that.
Hi Art ��
I love your website! It’s the easiest to navigate that I’ve ever seen, and I love how there’s so many filters. However, the way your cheese is all crazy shaped from the way you grate it kills my ocd ��
I live in the suburbs of Chicago. Where do you buy your broccolini? I can’t find it anywhere.
Just purchased the hardcover of your FAB book.Looking forward to trying all the delicious recipes.
Bobby love this!!! ok so totally random request but can you maybe do some Mediterranean Diet recipes.
Sighhhh I can’t afford these cheeses in my country!I’m keto fail.always good videos though.whenever I watch your videos I’m in ketosis in my mind.
What season & episode where you on for Cutthroat Kitchen so I can watch! I love that show
You’re awesome and your recipes too. I don’t have to think twice about what to make for keto. Fri I watch your video, Sat I got shopping for ingredients, Sun I cook it! Love it
Aluminum is bad to cook in or heat in any fashion. You can use parchment paper instead.
once my wife made meat loaf and she didn’t realize it until it was cook that the meat was still on the counter. She put ton of stuff in her meat loaves and mostly were inedible.
Omg it looked delicious, I love meatloaf, I love how you put just ketchup on it, that’s how it should be, all these recipes are putting barbecue sauce and all ok d’s of tunings
Love your dad’s jibber jabber. Love your reaction too. I will certainly make your meatloaf.
I guesstimate seasoning amounts too. But I pour some into my hand to estimate.:)
Katherine, you can also use the idea of reg version of where you mix Brown Sugar, Mustard & ketchup ti your taste, and baste on top with a “basting brush”(lol)… but feel free to use keto swerve brown, keto friendly ketchup & mustard then spread across the meatloaf the last 10 mins. This is sooo much better than plain ketchup!
Don’t knock it until you give it a try. ��
Made this last night. Doubled. I didn’t have green pepper. Went to get Worcestershire sauce at the store. Sold out! Weird! I subbed with A1. Followed the rest of the recipe. Fabulously delicious and moist! I will make again with missing ingredients next time. Seriously the best meatloaf I’ve had in years. This will be a staple in our house. Thanks for sharing!!
That looks so delicious…I’m going to try it…thanks for this recipe
Dad liked it? I saw his head ever so slightly shake from side to side after he took that first bite! ��
My 1st vid with Bobby’s wife in it (yaaayy). I happened to be distracted when she came on and when I heard her voice, I totally thought Celine Dion was on the video. I hope I’m not the only one that have noticed this. Hmm wonder if she sings to! #Beautiful #YummyRecipe #Great1stRecipeVid
Love the recipe, as a diabetic and stage 5 kidney failure this recipe is going to be a staple. Thank you for the hard work. \m/ rock on \m/
Oh my!! just made it, couldn’t wait to taste it, delicious!!
Thank you so much for sharing a meatloaf recipe that doesn’t use pork! Some of us don’t consume pork for religious reasons, and it’s so nice to see non pork methods for staying keto!
The people in Europe are smart because they call Worcestershire sauce “wuster sauce”. I, like many people, cannot pronounce it either lol
You can put your meatloaf into a loaf or bread pan. Works great.
HEY GOOD LOOKING WHERES THE cheese?lol It looks great! Thank you
Let me tell u!!!! All ur recipes are delicious but this one omggggg I love this more then non keto meatloaf
I don’t know what I like more your videos or your sense of humor!!! Great Videos Keep them coming!!!!
i am grinning from ear to ear at this tasting… we know for a fact that he is your dad
Instead of 2 lbs of hamburger, try 1 lb hamburger and 1 lb of pork sausage.
I liked the recipe, and the silicone brush, is a basting brush or whatever you want to call it, I made your keto ice cream, and I loved it! I’m sure I’ll love the meatloaf. Thank you for sharing.
If going by total, not net carbs, almond flour is not necessary and for those of us insulin resistant, to go into ketosis it is TOTAL 20 grams of carbs or under, not subtracting fiber. People only used bread crumbs, etc…to stretch it out. Keto meatloaf that I make, which my husband loves who hates Keto is…1 1/2 pounds ground beef, 1 egg, 1 to 2 tablespoons yellow mustard, 1/2 cup shredded parm cheese, 1 to 2 tablespoons Worchester sauce, half a white onion diced and any seasonings like, which I use, salt, pepper, garlic. When calling for a cup of milk use half a cup of heavy whipping cream/ half water. I do not use that, but you can. I also use a 1/2 cup of sugar free ketchup in the mix, then half a cup on top with my seasonings. 1 serving is WAY below 20 carbs per day, tasty and filling.
Looks amazing!! I wish I had a smoker, think I’m gonna have to try this in the boring old oven
My mother makes THE BEST meatloaf, looking into it, it has about 35carbs per serving… ive been trying to duplicate it with a keto friendly version. I think I’ve found the solution, I’ve been using a mixture of pork rinds and almond flour. The secret being to grate the onion, it releases all of the onion moisture and spreads the flavor throughout the whole loaf. Very similar to your but I also use pork rinds, some sour cream, and salsa. Just made it today after watching yours. Thank you. Turned out amazing.
The meatloaf looked yummy but stop cooking it on aluminum tinfoil. Aluminum is toxic to the human body honey. Cook it in cast iron or stainless steel.
Pampered chef has the BEST large metal bowl set and it holds so much! I use it all the time.
I like that the excess fat drains off. I bet that would be awesome with diced jalapeños!
Hello. Your meat loaf made me hungry. Your reason for your mixing method was hilarious! Thanks.:)
i like you, but i got you beat on this one! thanks for the video. Put some Pork rinds in i t. much moister.
‘another great program. So happy to be seeing Dessi regularly!!
Also, I found the best set of Nesting Mixing bowls, with Lids. Best Black Friday deal at I think either Walmart on Amazon
Meatloaf looked great and I love your rocking party ponytail!
Tell me I’m not the only person who had a mini heart attack when the vintage Pyrex was getting tossed into the air?! �� also, I love your willynilly cooking style because that’s how I do it lol ��
Lol I love your videos haha got me cracking up while learning
I know i message you almost every time i cook this but…. flipping eck!!! Wow. It’s my go to dish #realmencook #iwillmakesomeoneawonderfulwifesomeday thank you young lady
A little stevia and brown sugar for the glaze is amazing too. And ketchup in the meatloaf. I’m carnivore and can’t eat this but I love meatloaf. And measuring is something you don’t need to do especially with meatloaf, just throw it all in. Oh and bacon is also a must in meatloaf. I’ve said meatloaf too much: )
Glad I found your channel, so much flavor, can’t wait to try all these recipes! New sub!
Yummy! Never had ketchup on top. Will have to try it sometime. I have always used a sweet barbque sauce (Ray’s), before Keto. Meatloaf is one of my top 3 meats to make and eat.
that is excellent Larry, I do meatloaf on the charcoal grill all the time. cold meatloaf mammies are the best. how is clean up on the rec-tec?
+TheWolfePit yummy! just came across your channel. we subscribed and gave your video a thumbs up!!! please sub back:)
I love meatloaf, I can’t wait to try this recipe! Thanks for sharing!! ��
Greetings from here in the UK……we just say Worcester (pronounced: Voo ster) Sauce…..easy peasy! Great recipe….yum yum! Thanks for posting!
Thanks so much. Time to eat!!!
I would have just Sautéed those onions with some garlic and put it on top yummy ��
Can I use regular eggplant and broccoli I can’t find either of the two your recipe call for
You need veggies, and season before mixing. Makes it a lot easier
The meatloaf looked delicious. Can I use soy milk instead of heavy cream? I’m lactose intolerant and I’m concerned about using cream. Love your channel.
No questions about meatloaf. You said something about moving on an earlier video, I’m waiting on answers!
I made this for dinner for some reason I forgot the Parmesan cheese �� Lol but it was still out of this World!! Ps I love ❤️ your Cool Book!!
Just an FYI…something I didn’t know for years…I also used to drain the grease immediately…but found out that if you leave it in the pan…when the meatloaf “rests” it usually sucks that fat back up into the meatloaf…which will keep it moist and less dry. It looks delish!
Who in the world is so ignorant as to give this video a thumbs down? Ridiculous! Anyway, this meatloaf looks absolutely fabulous, Katherine, I have made several of your recipes and have yet to try one that wasn’t delicious! Keep those Keto recipes coming, love them!!
Sry messed up on the end, ment to say all kinds of things on it and I’m like you just ketchup. Have a great day, sry for the flub.
I only had 1.5 lb of ground beef, so the rest will be something called “Boston burger” that is half beef, half pork.
Thank you for not adding crushed pork rinds to this delicious looking meatloaf.
This is my next meal plan! Cant wait to have it! Thanks again for all your videos!
I like to use half ground turkey then roast an onion, with s&p and olive oil. Then puree the onion with the juices. We don’t like onion chunks! ��
Looks delicious! And you crack me up! If my mood needs a lift, I just find one of your videos. You & your dad are so adorable together. Thanks for all of your work!
I just made the meatloaf and it is delishhhhhhhhh. Thanks for the bomb ass recipe
I cooked this last night, turned out perfect, I used 500 odd grams though, just adjusted. ��������
You can always dice the onion and sprinkle on top and let it cook with your glaze. Still get that lovely flavor…
I made this meatloaf and it is the best meatloaf I have ever eaten. The sauce really is tastey.
I haha’d when you and your dad started back and forth. He reminds me of my dad lol �� gonna try this tonight.
Sorry about your dads comment. It was way off for explaining. You had so many vegetables in there. My thinking is that he must be accustomed to spice, and that is why he is saying you taste “meat”. That was a perfect combo for good flavoring to compliment the meat. Can’t wait to try. One thing, you keep it real and don’t tell him what to say, and I like that.
I like onion in my meat loaf too. My mom always made her glaze with ketchup, brown sugar and mustard. I changed it up by putting 1/3 cup ketchup, 1/4 cup packed brown sugar, 1/4 cup pineapple preserves. Might not be Keto, but it is very good.
For leftovers, I buy some whole wheat hoagie buns and put sliced white american cheese inside of the bun and some sliced meat loaf in and then drizzle some of the glaze over that. Heat that in the microwave for about 1 minute.
This looks so good. I’m definitely going to try it. Love watching your videos.
Can’t wait to try this. I appreciate your dad’s comments too. But I’m used to modifying recipes anyway. Loved this show!!!!
What a wonderful dad! I miss mine very much. I see why you turned out so excellent. And I’m trying that excellent sounding meat loaf asap. Thank you for kindly sharing. You be well. Stay safe. Bye now
couldn’t you use stevia if you really want sugar for some reason in this dish?
I know this is a BBQ meatloaf but could you also use the oven since I don’t have a BBQ?
This nigga was roasting his ass more than the meat loaf ����
I just had this meatloaf for about the fourth time. Sooo good. I can’t believe I am on a diet sometimes. Thank You! Horns Up indeed
Sahil, do you grind your own meat or do you buy ground meat? I’m just a beginner and many of your recipes use ground meat… I find that it releases a lot of water while cooking, which I then have to boil it off… Help!!
Made this recipe tonight for my family and even though I am the only meatloaf lover in my family, my sons and husband loved this recipe. Much better than the meatloaf of my youth (which included breadcrumbs!). Also, really loved the sauce in this recipe. I couldn’t get my puree to thicken, so I added a small can of tomato paste, and that did the trick (it was probably thicker than recipe called for, but still delicious). Thanks for giving me one of my favorite meals back Meatloaf!
Love this guy awesome dishes. Everyone I tried Wes delicious!
I have a suggestion!! Can you make a recipe with kelp noodles?! Just a low carb option! Thanks FLAVA FLAV!
Would regular eggplant work? No Japanese eggplant in my area
OMG. This looks SO GOOD! What a great share. I need to make this for sure.
I thought when you said first thing we need to do was “throw out this old oven”
Great recipe, im going to try it tomorrow night as i have just started keto:)
Love all your vids but this dish looks delish and love the back and forth with your Dad! You Rock bro and keep on keto-ing! ����������
I just made a keto meatloaf last night. I paired mine with a chicken flavored cauliflower rice that had small bits of Broccoli and carrots in it. Was soooo yummy!!!
Your shirt threw me off sir just say this blessing say Jesus is Lord. Take that shirt off its demonic.
Looks so yummy! Thanks for creating and sharing! Totally just ordered your book! I grew up 80s 90s, love metal! Your Dad and you are so funny!
Here’s a twist you can try: Take the casing off one hot Italian sausage and add that meat to your meatloaf. Deeeelicious.
Wow looks amazing! I can’t wait to try. I’m not Keto but love these recipes for the low carb options. Question: to just make this low carb would you use ground turkey or chicken instead of beef?
if i make half of this, would the baking time tim be also half?
Love your recipes! Headbanger you are a funny guy. So is your Dad!:)
OMG too funny Looks so Yummy and I LOVE the taste session it had me laughing so cute and funny!!
Love when someone irritates those people and doesn’t apologise for it!
i made this meatloaf.. yummy.. it is soooo good.. Sahil. it is delicious..
I made this recipe but used all ground beef rather than half pork. It was by far the best meat loaf I have ever eaten. Even my wife loved it and It is the only meat loaf recipe she has ever liked. The tangy glaze on top of the meatloaf turns it from a good meat loaf into an amazing one. I felt that the sauce on top completely made the recipe. I would love some more ground beef recipe’s from Headbanger’s Kitchen.
P.S anyone looking at keto as a potential life style or as a method for weight loss I encourage you to give it a try. I’m down 50lbs in 6 weeks, started at 370 and currently 319. Through the process I have been able to eat delicious and rich foods and have felt satisfied throughout.
I think your meatloaf looks delicious. I will be making it tonight. I specifically looked up your meatloaf recipe because we’ve loved all your recipes we’ve tried so far. Now I need to run to the store for mushrooms ��
Sahil you are so adorable next to your Dad! I can just imagine you as a boy.
Both of you are sweeter than sweet! My Mama use to say „You could spoon em up, they‘re so sweet“ ��
Haha!! You guys are just too funny. Love It!! The meatloaf looks awesome and like your dad… “Bland” is not in my book of foods. But Spice Is and this recipe looks like the ultimate recipe for an awesome meatloaf even without the Spicy Bite!! Yum. Thank You for Sharing♥️
Making this for supper tonight and adding a little spice ����
I love you bunches and bunches sweet baby girl and Cody is the cutest thing ever y’all are so perfect and I love the videos!
im just cracking up lol!!! we will never be good enough for our parents ahahah
Maybe mom should have been the taster….it looked delicious to me.
Another dope keto vid…..can you do some freezer bag keto meal prep vids?
Can I send you my bands shirt mate? Be awesome to see you represent us \m/
I love this! Your presentation is upbeat and you are clearly happy and motivated and it conveys to the viewer. I would agree with your father, I want very spicy taste in my mouth so that it makes me sweat and cry! I will prepare and eat this with some fiery chillis mixed in!
Just like my hubby if there is no chili hot chili,it is bland! Some of the stuff he makes is so hot you can’t taste anything else. I have had to train him, if you want it that hot put it on the side. That being said i do love spicy food, just not crying sweaty hot.
I made this meatloaf 2 nights ago with some cauliflower loaded mash for me and my family and it was Amazing! It was so Delicious. Thank you!
mate u write books about keto, but sorry mate u don´t look keto… why i sould trust ur books`?
this was the most fun i had watching a cooking video, your dad is the best, ”chewy” then ”bland”. I get what he tried to say and let me tell you that meatloaf looked so good my mouth was watering. I’m not a meatloaf fan but I am going to be making this just as you made it. That sauce is the bomb and i think maybe i’m doubling up on it. best video ever!
OhMyGOD slow down! lmao!
I look at that meatloaf and I’m thinking, this has to be more than one meal.
Do you put leftovers in the fridge and have it for dinner (or lunch) for the next day?
good vid for meat lovers… you should have let your dad have some thing to say about ur meatloaf, if it was dry or moist….
Hilarious! How gracious of you to publish it despite your father’s comments! We DO understand what he meant. Meatloaf is definitely a new experience for him! hahaha
Thank you and please know we are very happy and excited for you with the publication of your book! We just found out you’ve returned! We were saddened by your goodbye! CONGRATULATIONS!!! ��❤️��
I’m very possessive about my meatloaf lol. Im actually going take your Dad’s advice and take it up a notch but nothing crazy
Your Father loves the meatloaf just as I did when I made it. Thank you and so glad I bought your cookbook.
I bet that made one hell of a sandwich the next day with some mayo.
I love your content! You are so underrated! Keep up the good work! Mind checking out my channel?
I love your content! You are so underrated! Keep up the good work! Mind checking out my channel?
Use crushed spicy pork rins instead of almond flour. Doesn’t come out spicy. Use that for anything that calls for bread crumbs.
This is a nice recipe! I might try this on my REC TEC to add some smoke flavor to it! ����������
I would add some of the sauce to the meat mixture and dad wouldn’t think it was bland! LOL. Meatloaf is an art!!! LOL
Now from my understanding, isn’t keto from the cave man era that didn’t eat meat?
but because it irritates some people that you touch raw meat with your bare hands. so it’s a win win �� I’m in love
i would visit a prison inmate i dont know for a sandwich of that!
Great looking meatloaf. I have cooked a couple of meatloafs and they were great. Like your recipe.
I never thought of using almond meal in meatloaf. Thankyou for the idea.
anyone who says that touching meat with your bare hands is bad
think about this… some people like the feel of meat
(and some of us like real food not tofu)
What happened to the website? Can’t find the printable meatloaf recipe.
Your meatloaf looks yummy!��…along with that onion, I usually add a half of a small green pepper for extra flavor…Thanks for sharing another great recipe!.Good whether you eat keto or not!����
this is delicious. thank you, I use my homemade bbq sauce and serve it with mashed potatoes as part of carb Sunday. the rest of the week in carb less ha ha. thanks for the great recipes
Hands mix best:). And I people should taste their food while cooking to make sure their seasoning is correct as they like it. when I am out kayak fishing I gut and fillet the fish at sea then wash the fish and my hands in sea water, No smelly bins at home and it can’t be fresher. When you have hands on food you know it is fresh:)
There’s like a little bug crawling around the 2:30 mark on the left side of the loaf, gross..
Omg finally a recipe without pork rinds! Can’t wait to make this!! ❤
Baster. Your brush. Nice positive vibes in your video. Wonderful! Thank you. New to keto. ����
Looking great Larry meatloaf is a top fav for me and your recipe is killer!
@thewolfpit Do you sell Low carb togo plates? if so are you in Los Angeles? If not, can you move here, get a Food Truck and sell low carb fixings? lol
My meatloaf game is not as strong as I thought it was I intend to fix that. Thanks for the inspiration.
Your parmesan blooper reaction is priceless. Putting ketchup inside a meatloaf is awesome as well. Love your videos!
The bib is on as I’m drooling over this one..will be smoking my next meatloaf!
That looks amazing! I have a Treager Smoker Grill, which is just like the one you use. I will have to try this. Thanks for sharing!
Katherine, just found you today. How much weight have you lost thanks to Keto? And what other positive outcomes have you earned through your efforts?
Looks fantastic Larry!! Nicely done… That Rec-Tec your main grill?
Pork rinds are great in this it has no carbs and no sugar so it is perfect for a keto or low carb meatloaf
The BBQ meatloaf looks really really really good! I enjoyed.:)
OOOOoooh the humanity… Larry strikes again!! This one’s going in my recipe vault!:) Yum!
Wooooooooooooo…woooo…woooo…wooooooo…Oh no! here comes the food police! lol! Gloveless hands on raw meat infraction. I have only made meatloaf on my WSM once, but wow, no comparison to oven method. Well you just inspired my Saturday meal…thanks Larry.
I have got to get a smoker box for my grill. This looks amazing, Larry. I like how you give both low carb and carb options. �� I too like the veges smaller. I usually process them in the food processor. But like you said, it’s all about preferences.
“Meatloaf” always begins with “mmmmmm”…:-0 Right, Wolfie? 😉 Definitely one of my VERY favorite comfort foods… so, thank you so much for giving us a lower-carb version of this classic dish! You are the MAN!:-)
Thumbs up as always, your buddy, Norfolk Joe
If you’re making the food for yourself, or your family why should it be a big deal about using your hands/without gloves? People got too much time on their hands! Great looking meatloaf Wolfe! another great low carb recipe! TFS:)
looks amazing Larry nice smoke ring definitely Friday will be smoked meatloaf day will make two versions this one and my own turkey meatloaf. great job Larry
I would have to go with smaller pieces of peppers and onions but thats just me. Yes to meatloaf sandwitches.
I wish that she would verbalize this recipe. Not all of us can see it clearly on our hand devices
LOL! I gotta love it. “Because it irritates some people that you touch raw meat with your bare hands.” That’s actually reason enough for me to give it an extra squish or three.
I do believe that at some point you had more BBQ sauce on that meatloaf than you had meatloaf. LOL But I have to admit, I have never tried smoking a meatloaf, and with all the smashing successes I’ve had smoking so many other things, I have to ask, “Why not?” I bet this elevates the lowly meatloaf to a whole new quantum level, Larry. Must do!!!
Oh hell yea, those would make killer samiches! good stuff brother larry
TOTALLY DELICIOUS….but 1 question;
i don’t have a grill, so please oven temp. and how long
ps…..looks way moister than i would have believed
Man that looks great! I love meatloaf and I’ll bet the smoke adds a great dimension to it too!
I’ve never been a meatloaf fan, Larry, but this one looked really good!
Sam
Larry, I’ll guess that nothing beats meatloaf cooked in a smoker! I have to try smoking soon! My days are numbered! LOL! You helped me solve a low-carb problem: what to use in place of breadcrumbs in meatloaf? I know that pork rinds don’t offer the binding effect since they lack glutton. I’ve been thinking that coconut flour is too absorbent. But from what I see, almond flour does the trick magnificently! This is a 2 thumbs-up recipe that helps me greatly! Thanks a million!
Ok this is amazing!!! I am glad I am not the only one thst preps and eats food gloveless… I like to lick my fingers off camera too!!! Thanks for the lowcarb recipe
Thanks for this recipe. I love putting a meatloaf on the kamado. Last time I used some apple wood and man was it delicious. I will have to try your BBQ sauce next time.
I seriously laughed out loud when you put in the Parmesan! ������
Man, you heated that grill up for just one loaf? Shoulda cooked about 6-8 and froze them ��
Maybe caramelize the onion if you forget again. Then just put on top of each piece. Catsup is a must on meatloaf!
Gotta try this on the UDS soon. BUT didja really put the wax paper right on the grill?
Damn that looks so Good. Your Killing me Larry, I have not had Meatloaf in so long.
Meatloaf looks fantastic Larry! I love meatloaf, and I liked BBQ meatloaf even better!
Hey LarryThere should be ZERO debate on the meatloaf in the oven vs meatloaf on the BBQ. BBQ’s meatloaf is fantastically superior in nearly every way and yours looks incredible my man! Any chance that you could share the recipe for that low-carb BBQ sauce with us? This looks awesome and I am pumped up over this!!! And HELL YA to a cold meatloaf sammie!
Thanks again my man!
-Bobb
I have never been much of a meatloaf guy, but this looks good going to give it a try. Thanks WP!
Thanx, Wolfebro! Just tried it on a Weber. Tastes so f**king GOOD!! The best meatloaf i`ve ever done! Greetings from Ukraine =) Sorry for my english.
Can’t wait to try it Larry
Thanks for sharing the low carb lasagna was awesome
Looks great. Hmm I can see adding a Chipotle pepper or a jalapeno to the mix…LOL
Thanks
How people’s can eat pork skin? Pork lies down on there poop and mood and wee and then people’s eats this…It’s disaster.
Why do I watch these videos AFTER supper? That looks so good. Well maybe for supper later this week. I will let you know how it turned out.
I think the recipe loos great but when you cut into it before you took it out of the oven, it looked raw inside….I’d use this recipe but I’d bake it a little longer
FYI I’m making the meatloaf tomorrow… stopped by HEB today:)) I actually bought the Habenero pork skins… lol yes… on purpose:). I’ll let ya know
Love
Houston,Tx
Your recipes are awesome and you are fun and full of energy Love you chanel Greetings from Miami
2.25 lbs meat. One whole bag of pork rinds. Come on guys. You just gotta pause and look at labels.
This looks so good….lol love watching your face as your Dad speaks
What the H song is thisIt sounds so familiar but I cannot place it! Driving me nuts!
How much beef, and how much pork rinds? Please and thank you.
So does the sugar free bbq sauce have artificial sweeteners, if so I’ll have to skip that part, how about covering the top with bacon strips?
Did this with ground up chk thighs I ground myself, I would love to add in fresh onions and red bell peppers even a little jalapeno but wife is a picky eater. I did however sneak a little red pepper flake in there but no sauce in the loaf. Used exact spices she used and I use that same brand (G HUGHES) but I used the ketchup instead of BBQ. It is a good way to do meatloaf I need to try the beef/Pork version.
What was the quantity of the crushed pork rinds? 1 or 2 cups?
pork rinds! genius! unfortunately I live in Japan where pork rinds don’t exist for some odd reason
I’m glad you are starting your journey over that’s amazing! I hope you succeed. I’m going to suggest if you don’t already by now to watch Dr. Berg who is ABSOLUTELY AMAZING and appears very honest in his Keto education. The meatloaf looked amazing but the BBQ sauce has sucralose in it and that’s a negative on raising insulin levels and fat loss. We all are learning from one another but there are some people who are teaching us wrong and we have to know the difference. I hear some people say limiting fruit is fine, some say you can drink “this alcohol”…etc but I don’t believe that to be true at all. I’ve been in ketosis for four months straight learning from Dr. Berg on you tube and that’s more than I’ve learned from my own doctor who doesn’t seem to know anything more than what he was taught in Med school. Anyway… I wish you well and always wish you good luck!❤️
Ok 1st recipe from cookbook….I am sure with practice will be easier…delish….next time will make sure to get japanese eggplant…also I think I cooked broccolini too long….my veggies are MUSHH��������
I make my meatloaf with almond flour, and I use minced garlic, chopped onion, diced red peppers, plain tomato sauce, celery seed and paprika to spice it up.
Hi……. love this video…! can’t wait to try it…..yummmmm.
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I make meatloaf similar to that but I use the hot and spicy pork rinds! Also, be careful after handling raw meat to wash your hands before touching your spice jars and the bbq sauce bottle. You could cross contaminate them. Sorry…I used to work in food service and had to take a class about it. Now I drive everyone crazy with my germophobia!
I have made this, and my family loves it. But I put them in cupcake pans. Then the leftovers go back to college with my boys. They and the roommates love the mini meatloaves��