Table of Contents:
Dr. Oz: 5 Ingredients You Should Stop Eating Right Now | The Oprah Winfrey Show | OWN
Video taken from the channel: OWN
Eat Ramen Noodles For Muscle Gains?
Video taken from the channel: STRENGTH CAMP
Are Ramen Instant Noodles Healthy? | Herbalife Healthy Eating Advice
Video taken from the channel: Herbalife Nutrition
How to Make Ramen Noodles Healthier
Video taken from the channel: Howcast
Healthy Recipes To Lose Weight! Zero-Calorie Ramen, Healthy Twix + More!!
Video taken from the channel: MissRemiAshten
EAT | Hack Your Way to Healthier Ramen
Video taken from the channel: WhatsUpMoms
What Makes: A Healthier Ramen Recipe
Video taken from the channel: University of Central Florida
Add shrimp or cooked fish for healthy omega-3 essential fatty acids, or vegetarian protein (such as tofu or legumes) for added fiber and protein. Enhance the flavor with sesame oil, mushrooms, bean sprouts, water chestnuts, and bamboo shoots. If you want to cut back the sodium even more, you can reduce the amount of powder from the flavoring pack.Make your instant noodle healthier by adding these simple toppings. We’ll show what delicious food combos can enhance your ramen with maximum nutrition.
How to Make Ramen Noodles Healthier For those who enjoy eating instant ramen noodles, there are several ways to make this convenient dish healthier. Add vegetables: Adding fresh or cooked.Food for thought: A plastic-wrapped, chicken flavor Nissin Top Ramen contains around 380 calories, 14 grams of fat and 1,820 mg of sodium. The FDA recommends the average American consumes no more than 2,300 mg of sodium per day, so a package contains more than half of that.
And then there’s a whole new world when it comes to restaurant ramen.With demand from budget-conscious college students, dieters and families needing quick meal solutions, they soon became an American pantry staple. Each serving of these cheap, quick noodles provides 10 percent of the adult protein requirement and 8 percent of the carbohydrate daily value.Make Ramen (relatively) Healthy!: Ramen noodle soup is a delicious staple for poor college students (and those feeling nostalgic), but have you looked at the nutrition facts lately?
Ramen usually contains such delightful ingredients as MSG, oodles of salt, fat, empty carbs, and n.One package of the leading brand of ramen has 1,660 milligrams of sodium, more than what the American Heart Association recommend s most adults eat in an entire day. Other than protein, it has very.According to the 2015-2020 Dietary Guidelines for Americans, you should consume less than 2,300 mg of sodium per day. “To do the math, by consuming one pack of ramen, you are consuming 72-73 percent of your daily sodium allowance,” says Jennifer Kanikula, a registered dietitian and blogger at The SoFull Traveler.Turn over a plastic-wrapped Nissin Top Ramen and you’ll find that there are 380 calories, 14 grams of fat and 1,820 mg of sodium condensed into the whole brick of the brand’s Chicken Flavor.
The FDA recommends the average American consumes no more than 2,300 mg of salt per day.Ramen is quickly becoming one of America’s favorite comfort foods, and probably even one of yours. But before you give yourself a healthy pat on the back for trading in your economy-sized box of.NUTRITION (per serving) 270 cal, 14 g pro, 53 g carb, 8 g fiber, 5 g sugars, 1.5 g fat, 0 g sat fat, 750 mg sodium MORE: 9 Guilt-Free Pasta Recipes Amie Valpone.
Vite Ramen is the world’s first all in one nutritionally-complete healthy ramen. Up to 30g protein, 25% Daily Value of all vitamins and minerals, with no preservatives or mountains of salt! Vite Ramen is the world’s first all in one nutritionally-complete healthy ramen.In a package of Top Ramen, there are 380 calories, 14 grams of fat and 1,820 mg of sodium—over half of the FDA’s recommended daily value of 2,300 mg. There’s also a preservative called tertiary butylhydroquinone, or TBHQ.
TBHQ has been linked to vision disturbances in individuals who were exposed to the chemical.While ramen noodles aren’t unhealthy per se, they aren’t packed full of vitamins either. But if you’re a fan of these cheap, tasty noodles, there are ways to make.
To make this beef ramen stir fry healthier, we make our own sauce, pack it full of veggies, and use a leaner cut of beef. How to use ramen noodles in a stir fry To use ramen noodles in a stir fry, I just prepare them according to package instructions – without the seasoning packet of course.
List of related literature:
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| from Diabetes Meal Planning and Nutrition For Dummies | |
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| from American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition | |
| |
| from Culinary Nutrition: The Science and Practice of Healthy Cooking | |
| |
| from Becoming Vegan: The Complete Reference to Plant-Base Nutrition, Comprehensive Edition | |
| |
| from Feed Zone Portables: A Cookbook of On-the-Go Food for Athletes | |
| |
| from History of Soy Sauce (160 CE To 2012) | |
| |
| from Professional Voice, Fourth Edition: The Science and Art of Clinical Care, 3-Volume Set | |
| |
| from How to Eat: All Your Food and Diet Questions Answered | |
| |
| from Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar | |
| |
| from Meals that Heal Inflammation |
235 comments
Is this really U. of Central Florida official channel? How come it only has 13,000 subscribers?
the healthiest diet you will find in a culture with the healthiest and attractivest people
The instant ramen is unhealthy (No Shocker) But the normal Ramen is healthy, but don’t eat the broth.
Edit: By the way, MSG is a flavoring agent and found in lots of foods and sort of unhealthy. For Referance check The Checkout’s MSG-up
I’m definitely going to try this when I come here. My mother taught me how to cook at a young age to prepare me for adult life.��
I notice lots of people keep on speaking about Femalix Secrets. But I’m uncertain if it’s good. Have you ever try this popular cellulite remover method?
Any1 who thinks ramen noodles are even good for you in any way, let alone for your muscles is a stupid idiot, full offense
But pizza has 600 mg a slice but no one is saying anything about pizza
I tend to add lettuce and vegetables to make it healthier and it’s pretty good and I’m always like “Gordon Ramsey who?” And laughs like an idiot.
But I prefer Korean noodles like “Ramyun” it’s spicy but delicious.
All I need is: kpop/instant ramen/ le internet Ahahhaahhahaahhhaha sksksksksksksk
I just want to eat with Remi ��☹️ her food always looks soooooo good!
I just do half the packet of both the seasoning and noodles, mix in a cup of frozen veggies and an egg and use lemon and other seasonings (salt content in mind) to taste.
Saturated fat is the best, most protective, and anti inflammatory fats. Seed oils are TOXIC to humans and HFC and all carbohydrates should be avoided completely. I guess we can see who pays his and Oprah’s paycheck. Sickening.
MSG being unhealthy has been long since disproved, the science was way off. You should use it! It’s the “essence of savory”. Extracted from seaweed.
any tips for a better noodle? i don’t want to whip out flour and make it myself and spaghetti noodles arent the same….:/
this guy is stupid he acts like ramen is crack and he gets s buzz off it��
i agree with the flour 4 sure. i was eating lots of homebakd gds with it in the past few months & it wrecked my kidneys worse thn ever.i’ll replace it with fruit flour when i can.that other flour is really bad.:[
i never heard someone say “carmel”… i always say “carAmel” it was so weird to hear lol
You did not steal the seaweed you bought it its still yours…
Well back in the day you would put karo syrup in the milk formula for babies…..dr oz is this correct?? I’d watch my mom.
The fact that remi can just “throw things together” and it’s not a disaster and is actually edible… god has FAVOURITES ��
I love you remi been watching for years! you inspired me too start my own channel with quick and effective workouts!
I’m allergic to the flavoring packets in ramen, so I eat it with Italian dressing. It sounds disgusting but it’s delicious ��
My sister is thin as a stick eats ramin noodles every day and her health is horrible low energy always short on breath. And her diet is ramin twice a day and maybe a turkey sandwich
Awwwh me watching this while eating hot Cheetos and having work the next morning ����
1. That chicken stock BETTER be homemade, or at least have very few ingredients on that list at the back of the package
2. I love the broth, the fact that you used miso makes me respect you
3. Msg ain’t bad but whatevs sodium is worse but soy sauce won’t kill you
4. What happened to those eggs!? 6-8 minutes is fine, that 12 minute timer was meant for ostriche eggs or something
5. To make your ramen perfect, adding things like bok choy, chicken, eggs, nori, and naruto is great. And that’s all together.
5. EGGS AREN’T GOING TO SATISFY YOUR CHILDREN OR YOURSELF. YOU KNOW THIS.
6. Hopefully you read all of that. Hopefully more than 2 people see this. Also, another great version of ramyun is does on Simon and Martina’s channel, though it may be not as healthy as this one says it is.
7. Anyways, have a nice whatever time it is.
For veggies, I use peas, green beans, corn, onion, carrots, and Serrano peppers. The bigger the chunks the more homemade it looks. For the seasoning, I’ve thought about replacing it with a broth from the can but haven’t tried it yet. You can also save cleaning a pan by using the same pot you will cook in for sauteing the veggies
how dare they show me a mcdonald’s ad right before this ����
Hi Meg, if you’re worried about the kids eating instant ramen then I suggest having them eat grapeseed powder in a drink or in a capsule because it cleanses the body for toxins from the instant ramen!!!
Chew black sesame seeds,eat avocados,use citrus skin oils to flavor,use grains with its oils-go natural…..minimum oil pouring is a good habit.
When you boil the miso, you’re losing all the health benefits because you’re killing the microorganisms that make miso healthy.
not really homemade.
I’m pretty sure everyone thought you were going to actually make homemade ramen noodles…
I ended up trying this and it was amazing!!! 10/10 and better than store bought
torula yeast allowed me to go vegan 2 weeks ago and i boil then blend seaweed add juice
Beef flavored Maruchan ramen (1/2 of the seasoning packet)
Broccoli
Celery
Carrots
Green Beans
Onion
Mushrooms
Bok Choy (if you have it)
Oyster Sauce (1 tsp)
Sriracha (A good squirt)
Sesame Oil (1 tsp)
Black Pepper
Boil all vegetables in 2 cups of water for about 3 to 4 minutes. Add in ramen and cook for an additional 1 to 2 minutes. Add half of the seasoning packet, oyster sauce, sriracha, and sesame oil and stir.
I’ve been eating this concoction for years. I love it.
i got spemdy msg free ramen. da good stuff. like 7 dollars for 4 ramen. which aint much but its ramen �� i get it cause they taste better not so much for health. less salty more.. home foody? noodles feel like real noodles too.
0:43 aw helllll now save that for other meals add some saracha chicken to mac and cheese with brown shuggar… thank me later
the brown shugar off sets the hotness just enough to be edible( if your sensitiv to spicy stuff) yet retains the taste of the saracha
Ill have the bowl type Roman noodles twice a week because they are so good. That being said I will never eat them alone and always add a fresh or canned chicken to them and if I have to,tuna.I always use only half of the flavor packet and discard the rest. There is about 40 grams of protein when I’m done doctoring it up. The special flavor packet makes canned chicken taste delicious and masks a lot of even the tuna flavor of you choose to use fish in the dish. I wasn’t thinking one day and poured the entire sodium pouch in the bowl and its tastes like I had soaked it in the ocean I threw it out the sodium literally made my eyes water.
Warning. Dr. Oz wrong again. Canola Oil is BAD for you not good
I’m sorry, but Top Ramen will always have a special place in my heart��
Stay off of ramen noodles kids you already know there drugs in disguise ��.
2:46 ����������….. Answer 2:57 ����.. I came to this channel to be big strong and healthy ��
MSG does non of that, msg is just a spice and taste like a salt but better (it’s weird). One guy wrote a report about MSG in Chinese buffets and said he felt bad after eating and blamed MSG, later on he retracted that statement but people took the report and ran with it, it’s perfectly fine but isn’t the healthiest thing to eat
I love how it says “semi homemade” ����������
Love your channel whatsupmoms❤️❤️❤️
Us koreans already know…… we would never.. not with our instant 라면
Haha I bet this won’t work as it was posted on April fools day hahahahha
where did you get your noodles from. it frustrates me a lot
what the hell does zero calories mean? also, you need calories.
That’s cool but it’s not traditional. You couldn’t even soft boil the egg
I’m a born again Christian,,, ONLY God has the KEYS to Life & Death,,, so DON’T listen to Man,,, Obey God & NOT man,,, time to eat my Noddles Yummy!!! ������������
I feel like most kids don’t like seaweed. They were probably happy. LOL!!!
The way I make it, it ends up being a hell of a lot unhealthier by adding more salt and pepper and lime juice. /:
there is a cure for herpes virus with herbal supplement, i used Dr.ozuka herbal remedy
why can’t this lady just let her kids live? not everything has to be healthy. they might start to rebel so not telling u how to be a mom but still
Bro for every tip im lookin on youtube i find a video of this guy ����
You’re talking about the seasoning that has The MSG I’m pretty sure. Also there are no studies that correlate MSG to any kind of negative reactions those were debunked like 20 years ago
you are the cutest remi! Your videos always inspire me to eat healthy and get organized etc ❤️��
@ChristmasEnthusiasm how were u able to look at this video and dont say your friends house.;)
I’m so proud of myself I already do most of this just was looking for other options
She wasn’t even listening. Animal fat is lard. Hydrogenated oils… “so this is lard?” No Oprah. Jebuz. And by the way, none of those oils are healthy. Pfft. The Oprahization of America was nothing more than the same as rest of the corrupt TV ‘programming’. “Don’t eat butter use margarine.” For decades, we’ve had been LIED to by TV programming. Now, you are programmed by social media. Cut the cord. Delete your social media accounts. Seek truth.
Lard from grass feeded animals is back on the table -recently is proven that is healthy..like everything that is a natural food
this video is wildly irresponsible. should seriously consider taking this down
Its good for you if youre active by working out alot. I know this because I used to go out, and play 21 at my local basketball court everyday. It just helps you sweat all the excess water from working out.
ask a Buddhist monk what they eat. bc they are fastest, strongest, sharp and intelligent and calm human beings on this planet. they don’t consume any meat or egg or fish, u know what i mean.. they have very simple and nutritious food in their diet…no athlete can even come close to their workouts or exercises..they’re insane.. man totally insane. muscles don’t mean u r strongest or fastest.
You should forget everything else and just have a cooking show lol
So if I’m a broke college kid, I have to buy fresh veggies just to eat ramen? Isn’t the point to SAVE money not spend it on vegetables?
GlutaMate not GlutaNate. Also this dude talks like a Pro Wrestler
life isn’t healthy so yolo Ramen until the day i die. or get out of college
this is so misleading and triggering for young girls… be more responsible
Hey meg thanks for this video because my kids never anything i make for them but they love ramen
Sounds like a packet of crystal meth man you must be so pure to get that affect from a packet of noodles! Serious tho thanks for info
Thank u Remi for staying so real with ur community �� I love the fact that you promote normal food portions & overall eating what your body wants! �� Love u ����
Kali muscle said it’s all good along ass your staying active
I literally went to buy an air fryer and konjac noodles after binge watching your videos �� So inspiring haha
If your not going to use the flavour packet just buy the plain noodles straight out…
How to make romen noodles healthy?
Don’t eat them. Simple as that. The noodles are full of stuff you don’t want to know about, and take three times as long to digest then homemade noodles. They may be cheap and taste good, but I like to keep away from them.
Never had Raman, but that shit sounds great, for $2..?ifuk Beloni and speggattie,, I’ll b back I gotta find a Asian shop
when i drink a soda, before my meal in the resturant is served, I’m already full and I can’t eat the food so how is it that it makes you want to eat more, maybe much later but i get full on one can of soda so if there is no food, i drink and i love sweets but the soda now adays. i don’t like either coke or pepsi unless it has a flavoring of cherry orange or vanilla or both but without it i don’t know i don’t like either anymore. did they take out the sugar? or the fructose? I feel like i’m drinking plain alkaseltzer. which i hate. YUCK!!!!
Are you helping Oprah cause she now owes weight watchers? I quit WW when I found out Oprah bought WW
Nothing wrong with msg. �� the animals and eggs are what’s wrong with your notion of “healthy”
Eating cheesy ramen with 2 pc chicken breast 2 sunny side up eggs with mushrooms together with rice while watching this
I love you but I feel like this channel has become a lot yoyo dieting being very restrictive and then full binge cheat day as someone that has struggled with it for so long its so bad
What if u dont use the sauce packet…does that change anything health wise?
Adding a ripe avacado instead of mayo is so genius thank you!
Most of this is not healthy hun �� stating that a recipe is 0 calories is first of all not true but it also sends a harmful message to your impressionable viewers. No one needs to be afraid of calories but just be conscious of where the calories are coming from
Computer with internet access?
HOW ARE YOU WATCHING THE BLOODY VIDEO THEN?!
Nothing is wrong with MSG it’s low-key racism that causes the fear of MSG being unhealthy because is common in a lot of Asian foods.…
Back in the day there was a similar view on garlic against the Italians.
Anyway I find it so weird that people a afraid of “unhealthy” MSG when the Japanese people eat it often yet they have a higher life expectancy then Americans.……
You’re right about the high sodium though.
Love your recipe for Shirataki “Ramen”, I’ve been making my version for about a year now and it’s delicious! I start by adding the sesame oil, ginger paste, garlic, and mushroom’s to a pot and sautéing for just a few minutes until fragrant; then I add the broth and let it simmer. Really easy and delicious!
This video is fantastic! It helps me recall of times when my cousin used Fenoboci Diet Plan to get rid of 17 pounds and enjoy being healthy again! Most people wish to lose fat, but we also require to remain healthy and balanced, which is what Fenoboci Diet Plan given.
You guys eating that low calories is not really that good for your body you should be only doing a 500ish calorie decrease from the normal amount of calories you eat
This DR Oz is a quack…thats why his late name is named after the wizard
I’m troubled by what I found online. Do ramen itself that are dry contain sodium? I’m looking for a ways to make ramen like this video but something holds me back.
This is for Danydabachataguitari…for one..you need the healthier noodles because apparently it has affected your stupid ass spelling.
Step 1: If you ARE going to take away the flavour, substitute with bacon. Contains protien. Ramen with bacon is SOOOOOO GOOD…….eh?
When your mom hates getting veggies so you and all you have is egg to put in it ;-;
You forgot the most important thing about store bought ramen and that is that it’s containing palm oil which destroys our rainforests and the home of 1000 of animals including ourselves. ����
Basing this video around meals being “zero calorie” is just ������ problematic and a bad example for impressionable viewers
“If you stretched out all the noodles in ramen to form a straight line, it would be 167 feet long”
Me in Peter Griffens voice: “I dont care about that”
Fthat just offencive I LOVE Romen Noodles they are the bet thing on earth!
That musache is sooooo fake
My nana use to use buy smoked chicken and would shred it then boil th bones and cook the noodles in it she would add spinach and carrots then egg and lastly the chicken (she would cook the noodles and the broth separately then mix it)
I am 18 and I was ignorant of Top Ramens Nutrition facts my entire life until about 10 min ago.
Um when there is a Remi/Dr Goglia ad before her own video.. I was so confused ��
Okay. Now make a video called how to convince yourself that you are not spending too much money on food.
Oprah is so annoying, trying to show that she smarter than her guests.
You need a computer with Internet access to make noddles thats the Technologies!!
This video is misleading. There is no way to get the fried noodles separated from the saturated fat. It’s the saturated fat that is a killer, stroke and heart disease. Trust me, it’s the sat fat that kills.m read the package label. Worse than a cheeseburger.
She barely even use some of the parts from the top Ramen package like the seasoning or the noodles
You are so wrong here are the steps
1. Dig a hole
2. Find a Japanese cook
3. Have him cook it in the ditch
4. Leave him in the ditch
5. Pour the noodles on him
6. Leave
1.boil vodca and nitroglyserin
2. Eat hard ass brick noodles
3. Drink the boiled fuck.
4. Smoke the spice pack.
5. Fuck bitches, get money
6. Join the *double forehead rubing* aliance
Just bring back butter people! Or coconut oil, avocado, olive ��
AMEN AMEN REMEMBER OUR BODIES IS THE TEMPLE OF THE LIVING GOD (CHRIST-IN US /THE 3RD PERSON OF THE TRINITY
Even if the noodles were zero calories what about the chicken, eggs, veggies.. Definitely not sorry
I made this but I didn’t use bok choy and I used the simpler versions of the seasonings and it was still good.
when she was dividing the season didn’t anyone immedietly think cocaine?
Ramen will blow you up quick…how do you think people in prison get big?
A broke college student who doesn’t want to become ill during the semester by surviving off of primarily ramen noodles during the school week.
But, evidently you care too, because you clicked on this video.
OPRAH is a FAT PIG who is constantly advertising WW! And OPRAH is a RACIST who has said ALL old whites MUST DIE!
I dont Like Maruchan ramen!! the best ramen is from Ajionomen!! ♥ Gallina picante!
Watching this video gave me the same effects that you claim MSG gives people.
A computer with internet access?! I’m watching this on my dog.
zero caloriethe ramen is probably around 400-500kcal per bowl kinda misleading tbh:/
Guys I did what she said and it was kinda good. Seriously try it.
We usually put an egg in it raw and have it cook in the ramen
@JezusHD
I’ve never eaten it with the seasoning, because it contains msg.:3
Your relationship with food is soooo unhealthy and I think you really need to self evaluate as well as look at the message that you are spreading to your young, impressionable audience
You need an egg protein…….and a computer-cooking in 2013
you need a computer with internet? how would we be watching this video?
CHICKEN STOCK IS BASICALLY MSG AND SODIUM, and then you proceed to add more sugar and soy sauce.
This is weird. How come you see people in prison then get huge af off eating ramen noodles?
Nah you exaggerate man, aint nun of dat shit ever happened to me
the reason you eat ramen is because it is cheap and fast to make. if you do all this crap a 5 minute lung ends up being 15 minutes
The generic name for hydrogenated vegetable oil is shortening. Also known as solid Crisco.
10 years after this was posted, and I finally decide it’s time to make my noodles healthy
to be honest, this isn’t healthy to promote especially because you have such a young audience. please think about what you post, it negatively affects others!
Someone explain the fitness in the penitentiary then? I went in 175 toothpick for my height. Came out 235 solid with workouts. No weights in there either. Everyone in there eats ramen. They sell both regular n low sodium kind. Its prison main dish for an inmate. Yeah the season may be bad for u but i cant see nothing else. Dudes in there are like golds gym huge, which definitely made me bulk up for security purposes, compared to dedicated free world gym rats with all the fancy machines. Ramen noodles, tuna, push ups, sit ups, n pull ups until i get home was my motto.. Payed off
YO GUYZ IF U MAKE YOUR RAMEN NOODLES MAKE SURE THAT YOU PUT BARBACUE SAUCE EVERYWHERE AND IT’LL BE THE BEST SPICY RAMEN EVER.
step1: open ur ramen.
step2: put ur uncooked ramen into the bowl.
step3: open up ur flavor and put it allover the ramen noodles
step4: add barbecue sauce allover add alot ur ramen and add water, don’t add a little of water, and add water first.
step5: put ur ramen into the microwave and cook for about 4 min.
step6: mix ur ramen noodles
step7: put ur ramen noodles on the
If you were going to buy an animal product (chicken) and just throw it away, could you not buy the soy or chili flavor? Cmon meg ��♀️
I tried this. I added broccoli and carrots and lean ham. The ham was yummy but the vegetables…..ewwwww. The veggies changed the taste of the broth/noodles. It ruined mah ramen, man! Ruined!!!
Cute, Oz, maybe every girl should eat plain rice and beans with olive oil, so they can look like me, Nana.
u think when i always stand up and get off my bed like literally everytime i feel like ima pass out i eat like 3 ramens a day the beef ones (edit;i’m 17
who’s watching this while eating a bowl of instant noodles? ����
Oprah won’t be anywhere near this stuff in her day to day life, other than sugar, unless she knows what’s good for her.
I never felt that when I eat �� �� you are very sensitive to it.
Am from India, would suggest you all to use Mustard oil for cooking…. Give it a try…
A cardiac surgeon and a cardiologist are two different Doctors. Listen to your cardiologist when it comes to health tips
It’s cheap as fuck in the uk… £0.50 for a pack… There are tons of chemicals in it… So that just tells me you shouldn’t eat it.
There aren’t enough words to express how happy I am that you gave us your awesome recipes that are fun and healthy. So many of us need it. Thank you!!!
Shirataki noodles aren’t seaweed. They are konjac yam traditionally sometimes other stuff is added like tofu to make a slightly different texture.
There is packaged ramen that are made by Americans to kill Americans. Then there is real ramen.
Its bot zero calories. It may be low calories but not zero! Water has zero.
Okay when i crack an egg open in boiling water it turns into a fucking mess
Ramen is probably going to be one of the only things that in going to live off of in collage ramen and eggs that is.
Come on now ramen is great especially LEGIT ramen. I eat way more rice than pasta but still
Saturated fat is not the enemy.
If so then coconut oil is bad as well. Which is a big fat lie.
How can you call it healthy???? The chicken broth and noodles are out of package!! That’s not healthy at all!!!!!
Imma just finish my last box of ramen noodle packets and then I’m done I swear
You can take the noodles and cook it in real chicken or beef stock and it would be alright, especially when your sick
Just have a comment to make I know this guy is not a scientist or anything like that here is a June grew but I’ve read from other people who really have a sanctifica background and say that obviously is not the most healthy is choice but McDonald’s and other food are way worse
That person’s voice is WAY too muffled to hear most of what she’s saying! I had to skip to another “healthy Ramen” video because I couldn’t understand what she’s saying.
Truly a joke. Dr. OZ plays with these little games no matter what show he is doing. And shame on Oprah for doing that repeating everything he says thing, like her audience is composed of 5 year olds. This is just an ad for his questionable products.
Alreadt done mam.. Godbles
��goodbless visit sometimez my wall��
Oprahs like well I eat babies to stay young and they are saturated because they have 4 legs.
I was just yesterday looking at UCF to transfer to and when I looked up “Healthy ramen recipes” and saw UCF posted this I died �� I think it’s a sign
There’s a lot more worse foods than Ramen noodles which some of you people are probably eating.
WKJME D KSKSMNSJSJSJWJN
CAN I HAVE SOME OF THAT,I LOVE RAMEN
I stopped watching after she said discard the flavor packet.
MSG have a Chinese restaurant syndrome and it doesn’t make u doze off when u consume to much. It’s like when u overtake anything too much like salt or milk u end up feeling like shit
So it’s good for you I buy some tomorrow. Noodles instant I eat some thx for the tips.
Vegetables, chicken thigh, eggs and broth definitely have calories
I ramen noodle all day everyday and I have seen more gains from eating more pasta and less meat but everybody’s body is different how do you think all them guys in prison get swole as hell they make ramen noodle burritos if you don’t know what that is look it up imprison you don’t have the luxury of eating steak or even real meat everything that you eat in prison is bad for but ramen noodles definitely will help gain muscle or any kind of pasta..I eat three of the big ramen noodles that come in the bowl already in one sitting I don’t think I would be able to eat that much of it if it had MSG I’m not saying it don’t but I’m just kind of skeptical I shouldn’t be able to make it through the first pack if it has MSG
Who the fuck throws the seasoning away! It’s the best part of the meal!
Dr Oz is a fake, he dont care people die from COVID, he and Fake dr phil are so fake
I’m making that soup tonight adding carrots and subbing ramen for Hokkien Noodles… I like em thick lol
isnt the MSG packet the most unhealthy part I thought the noodles are healthy
That avocado toast & tuna salad looks & sounds amazing! ����
That ramen and that tuna salad looked ��
That garlic spread you were talking about was it a kind of hummus?
Idk i eat Ramen noodles, two packs for lunch but i dont use the seasoning or water (pour that shit out) I add in six eggs, spinnach, and soy sauce ;D!
Just finished a workout. I was going to eat ramen noodles but I guess I’ll just eat cookies since there’s nothing else in my house to eat
Whos not a mom too but love this Videos
Dont let me alone!!!
They use lots of msg in Chinese cuisines yet they’re among the smartest in the world on average
Not all saturated fats are bad. Some are better than others. Take coconut oil for example. It isn’t the most healthiest but better than red meat.
You lack of grammar and use of unnecessary punctuation irritates me. Like I am the first one to insult these videos. Did you actually sort through at least two pages to find my comment, just to reply to my comment?
It’s actually the seasoning that has monosodium glutanate. If you just eat the noodles and season them yourself they are fine.
Why MSG is healthy for you: http://www.youtube.com/watch?v=Pc6rVusfb9Q
Idk why msg would be bad for us now when it fueled the roman army
Yo what about the juice so you put the juice or water in a pot you boil at you put the sauce in it alright no noodles just a sauce how about that is that healthy or not
EGGS AND BLACK BEANS in fact most beans are cheaper, make those staple if ur eating romin its fine if u can get the other things u need in ur diet
Mono sudiom whatinate? You don’t even know what its called. Its one of the most abundant amino acids, in almost anything you consume, whether its ramen or broccoli. There is absolutely nothing wrong with eating some ramen after a workout or before or whenever. Unless youre concerned with the sodium or are sensitive to mono sudiom whatinate. And calcium caceinate isn’t even remotely the same thing. You’re so full of absolute shit.
Watching this as I’m eating a bowl of ice cream �� love you ��
Hello ‘Is the salt in the noodle or just the flavor packet that has salt or both?
What about coconut Ohio it’s hard but they say is good for you ��
https://drtaylorwallace.com/msg/
It’s all in your head. MSG ionizes into sodium and glutamate, both which are literally things you get when you eat salt [sodium] and any food with glutamate [tomatoes, cheese, meats, etc]. You don’t have a ‘monosodium glutamate’ sensitivity because it readily breaks down into constituents that your body is able to naturally digest. It doesn’t take an extra step to digest MSG than it does to digest table salt.
I eat Kimchi Ramen (only add half the packet or quarter) and I add eggs and green onions.
This actually looks amazing! I always avoid ramen cause the sodium but this looks like an great alternative.
i appreciate what remi and cal were doing at 14:50 that was funny hahahh
Yall really get pressed over anything lmao, since when is everybody a nutritionist. Clowns
Already made it twice and it’s excellent! I have only used organic products. (The miso wasn’t expensive like $8 and that should work at least 7 soups. Only used one tbsp of miso as I find it pretty salty) Hubby wanted more veggies so will add more next time:-)
Yo, dude… Room temperature is NOT the same as body temperature. And canola oil is POISON.
He has no idea what he’s talking about guys, I’m sorry if you’re into his stuff. He pronounced it monosodium gultenate. 1:15
It’s monosodium glutamate. Then he went to say calcium caseinate is a hidden name for msg. No it’s not. It’s literally a type of protein. You can find all this with a quick Google search.
You can eat as healthy as possible, it will not help, when our time to die…time to die.
I’m 15, a guy and I like watching this mom channel. Am I weird? lol
Five foods you should not eat?
1. Sugar
2. Any processed seed oils, like corn oil, canola oil, vegetable oil, peanut oil, grapeseed oil, soybean oil, etc.
3. Wheat
4. Any nuts, seeds, legumes, etc. that cause you any kind of allergic reaction
5. Processed foods with high fructose corn syrup added.
Everything else is probably OK.
Says stay away from hydrogenated oils and trans fat.
Says Canola oil is very good for you…
Doesn’t 2 cups of chicken stock plus soy sauce have about the same sodium as their seasoning? Also there is no real science that MSG is bad for you.
Did he really just say canola oil is good for you with a straight face ��. These MSM clowns are a joke
Canola oil and vegetable oils are not really the best for you. A little bit is fine and can be healthy. Omega 6 is not bad for you. It is just about keeping a balance between omega 6 and omega 3. Having too much omega 3 is bad too. It is the same with HDL and LDL. You just need an appropriate balance. Too much hdl is bad and too much ldl is bad. ldl is needed for endocrine function. hdl is needed to prevent heart disease and to balance ldl. Omega 6 is important for brain function. Omega 3 is needed to build cells and prevent heart disease. Flaxseed oil is better than Canola.
Pfffffffat Oprah telling us not to eat pfffffatening pffffffoods �� �� ��
What a joke!
Lol these white people are clueless. Even though I’m white, it’s obvious that broccoli would be pretty gross in ramen. Bok choi would be much better…
Thank you.
I lost weight following this diet: the2weekdietnow (search it on the internet)
There is a cure for herpes virus with herbal medication prepared by Dr.Ozuka, this great man cured me with his herbal supplement
Let me Guess You’re going to tell me to stop eating Sugars, MSG, Fats, Soy and Corn based products?
The one video on youtube that people can’t say “why isn’t she in the kitchen”
Dr oz is smart and says alot of good stuff but you gotta really listen and question what he says because uts not always exact so do your own research
Looks good! My husband is always begging me to get ramen noodles, but I was concerned about how unhealthy they were. Thanks for sharing.
We can use whole meal noodles. Wholemeal noodles are equally tasty and healthy as well. Broccoli would not taste good in noodles. One can put onions and capsicum. Also using a healthier oil would make a lot of difference. Enjoy your noodles:)
i thought she was just going to tell me to add vegetables.. But at least she gave me choices:)
Ill add ALL CHICKEN AND BEEF!!!
does anyone here remember how great howcast was? those were the days…
Hydrogen is a gas. Those bread with garlic butter that don’t need refigeration?
I add finely diced frozen veggies like sweet corn, carrots and peas to mine! With scrambled eggs on top! Uni staple!!xx
Once again PROVING Lard is NOT healthy. Processes ANYTHING is not healthy.
That “zero calories” was about 300 calories a serving. Shirataki noodles aren’t zero calls and aren’t all too great for you.
No, you DO need some saturated fat. With the others, he’s on pointe.☺️��
Yea it’s more for like when you doing time and really dont got a choice. Or if you out here n not on the yard n you broke
Meanwhile South Koreans eat a metric fuckload of ramen per year but lower heart problems and obesity rates the fuck
All the food you made is healthy and delicious, but not 0 calories.
Jut between the egg the slices of bread and the avocado at least 300 calories.
I don’t think anyone who tells the whole truth is allowed on corporate TV..
It looks so authentic! Also, MSG is ok in SMALL amounts. The rumour that it’s absolutely unhealthy started with a very well respected news provider article, who was very anti Asian.
It’s funny, how he mentions olive oil as healthy, but fails to mention, that olive oil oxidizes, after being exposed to heat. Not good!?Understandably knowing he’s not a real doctor. He just plays one on t.v.
I do not see eggs on the menu items.. Make Ramen with an added egg at the end -allowing for it to melt into the ramen -then mix it into the ramen..Or do I see a slice or 1/2 slice of cheese at the end of the cooking cycle-then stir it up…
I put ramen noodles in chicken broth without the flavor packet and add spinach and an egg. It tastes really good, and this is coming from a really picky eater.
Tks, but I can’t find any ramen noodle packets in me country. BOO HOO HOO!!?!
Ramen is a convenient and inexpensive snack or mini meal, but how healthy is it? Get the breakdown from #Herbalife Nutrition Expert Susan Bowerman.
I tried it and it worked out pretty great.. although the miso paste was a bit chunky I dunno if I should have cooked it longer or what
but what if it’s not shitty top o’ ramen? What if it’s gluten free, MSG free ramen noodles? Have yo even seen Ninja Assassin bro?
Oprah is just as evil as the producers of these toxic foods anyway
“Quack quack quack!” Translated-“I want to be rich and famous at your expense!” Oprah reply, ” Keep up the good work doc amd we will fool all them and I want my cut Ozzie boy!”