IHOP Diet Details Healthy Menu Selections for Every Diet

what are you complaining about alcohol poisons the body they are doing you a favor be grateful child

I really like ihop burgers and ihop food in general. What I’m curious about is what bug crawled up your ass about ihop

Now I want a syrup pitcher that looks looks like a bird vomiting on my food: )

If you go to IHOP and order a burger, you deserve what you get

Yeeeeah, bc most ppl wash burgers down with beer. �� That’s so ridiculous.

I don’t know… I like iHop pancakes. I recently had some with their Butterscotch syrup and they were great.

1:00 hahaha wtf its a breakfast place like oh no they dont serve alcohol ��

video on the pancakes at IHOP didn’t change my thought because when I go to IHOP to order pancakes it’s only syrup and lots of butter and that’s it none of the French benefits IHOP used to have I still consider using the pecan butter syrup because I like it very well but now that you telling me they not clean that I just change my appetite so I never would have ordered a steak dinners they never did look that hot however the omelets were pretty good cuz I like a ham cheese the other menus on the creation of the menus added take to address at the old fashioned scrambled eggs and bacon is okay with me if the bake a hickory smoked fresh other than that and I’ll leave it at that����☕

I been to I hop many time I love it, the food great.keep in mind every restaurant is run different and mashed doesn’t know what the he’ll
There talk about. Remember these are franchisees. I have two in my town and there are great ��

Bhai bhot sara chocolate cake khalia tha but ye video dekh ke sab dab gaya��now feeling ok!

Before I always got a burger before the ihob thing and when I do a cross section it looks bloody good the pictures on the vid look depressing and the fries are to die for and plus wash it down with water and plus I’m 12

Just an IHOP, skip and a jump away to the nearest bathroom, called I-HURL!

Loved the story of your daughter choosing salad naturally. I gotta get back to that childhood intuition.

I Went To Ihop With My Family One Time

I Had The Country Omlet With Avocado And Sour Cream With Hash Browns And Orange Juice

It Was DELISH! DELICIOUS! DELICIOSO!

You don’t go to ihop for the burger they do suck but I wouldn’t expect a beer in ihop that is just plain stupid to even be a reason in the video.

i feel like i know everything there is to know about nutrition after this video… change my mind

Drove me crazy figuring out who he sounds like…. H. Jon Benjamin. On a more serious note, great info.

Thanks, Paula.  Knowledge is truly power.  It is true that our genetics may increase the risk for diabetes.  What I have learned however is that what we inherit from our families are our belief systems and behaviors.  So if we simply change them, so they better serve us, we don’t have to end up with medical conditions that have afflicted our families. The knowledge in this video, my book, and other resources I have recommended in the past will be the foundation for helping your family see things differently.  Be patience with your family; this is a journey and the more information you learn and share, the closer they will get to achieving their ideal state.

Her: reduces the menu to lettuce
Me: But what about the krabby patty?

Wow…your channel must be run by women…nothing but complaints.

Cheeseburger omelette, what a delicious looking mess�� is pregnant

Went to an IHOP Sunday morning with my wife.. we shared a country omelette with the 3 buttermilk pancakes topped with the butter pecan syrup.. spectacular.. the server even cut everything in half and brought it out on two separate plates for us. Kiss my chocolate starfish Mashed you bunch of bitter leftist losers.

What’s wrong with eating a well done hamburger you Trinity my God your channel sucks❗❗❗������

i like my scrambled eggs with ketchup and pickles. calm yerself

Also the steak tips are in teriyaki sauce… not coca cola. It does come packaged in the sauce but it’s still good.

I work at ihop. The burgers are actually really good and you can get it cooked however you want if you ask…. also ketchup is always at the table.

The requirement to cook the hamburgers to 158 Fahrenheit doesn’t make a difference in Canada where food laws require they be cooked to 165 Fahrenheit. There are exceptions if the restaurant grinds their own beef and are willing to be inspected more often and more rigorously but it makes a decent medium burger difficult to find in Canada. American cities sometimes have similar restrictions, Houston does but it’s largely overlooked for restaurants such as Beck’s Prime and outside the city limits, burgers are all cooked to order so even Buffalo Wild Wings has decent medium rare burgers in suburbs such as Cypress, unfortunately the Northwest freeway is a pain in the butt for traffic.

The lack of maple syrup is sacrilege in Canada and the most dissapointing fact about IHOPS in Canada. Now in Brazil, I couldn’t find maple syrup or even pancake syrup anywhere, they serve honey or corn syrup on their pancakes. I also didn’t find any IHOPS in Brazil despite several American franchises being there such as the Outback. Having said that, the native Brazilian restaurants were far better than the American chains, just finding them as a visitor was difficult.

Okay, so bassically what we are being told is that, people who are trying to gain weight go to Ihop✊❤

Amazing, binged watched your videos today and I must say this has been the worst video yet. Nothing good to say at all. You could’ve called for it’s shut down.

tell us one corporation that has not gone straight to hell since change came to america? that is right ya can’t.America sold out America going under

If you eat a healthy diet regularly, an occasional trip to one of these places won’t do you any harm.

Gonna disagree about the harvest pancakes. They may well be calorie packed, but they are delicious.

I feel like I just went to an old bodybuilding seminar from the 90’s. Same old terminology and info from back in the day. He’s not wrong if body composition is your only goal but if health is your key priority, he might want to come into the new century on research.

Jason Phillips quotes Lyle McDonald on the “set point/damaged metabolism subject. Lyle says that he is being misunderstood on his take of the set point. Lyle points to several lines of evidence including the Minnesota Starvation experiment which had the largest ever measured metabolic net drop of 15%. To quote Lyle from the his page “

Because in no study that i have ever seen or ever been aware of has the drop in metabolic rate (whether due to the drop in weight or adaptive component) EVER exceeded the actual deficit whether in men or women. Fine, yes, it may offset things, it may slow fat loss (i.e. if you set up a 30% caloric deficit and metabolic rate drops by 20%, your deficit is only 10% so fat loss is a lot slower than expected or predicted) but it has never been sufficient to either stop fat loss completely (or, even to address the even stupider claim being made about this, to cause actual fat gain).”

I just had the Colorado Omlet and immediately got a headache so I looked up the salt intake and found it had over 3,000mg of sodium. That’s more than an entire recommended daily intake!! Now I’m trying to detox with gallons of water.

Who funded this…Denny’s. This is great diner food. Ok…the steaks are not good…but there are many things that are quite satisfying and tasty. The crepes are fantastic to order as part of a combo with eggs and sausage/bacon and potatoes. Coffee is good too. I want to try the burgers soon. This video is too biased and suspicious.

Chromium and vanadium will prevent diabetes by dr. Joel Wallach

I will need to take the vids from Mashed with a grain of salt now. Don’t believe everything you see/hear.

Thank for sharing this video I will take everything you have taught me a continue to weight the loss

Gaurav you are lucky that you got such a nice and beautiful wife.

This was probably the first vlog i watched of this channel!!! Gaurav looked so beafed up and handsome!!!

It’s the buttermilk which makes their pancakes so fluffy….

What the narrator said about having to ask for ketchup for the burgers is technically not true, most of Ihop’s burgers come with “Ihop sauce” with is a mixture of ketchup, mustard and mayo. Should do your homework before making the video.

Hit like
if u think pallavi “behenji came off as a frustrated jealous soul who likes putting other people down jst to boost their ego or to come off as cool and savage in the video..epic fail..lets get the message thru to behenji ki todhi nariyal pani peye aaur thandd rakhe!

You are cheat, I am the body builder in the USA. We are best not you. You’re always lying. You’re shame damnful

Thanks Jason�� You’re able to make the landscape of food, eating and especially the psychological aspects of nutrition, about thriving instead of surviving. Joy instead of fear. love and acceptance instead of unworthiness

IHOP was really popular 10 years ago or so but know it has kinda died down nice to see I can come eat some ihop when I come to India ��

Kaise jaunglio ki tarah khaa rahe hai khaane ki bhi tameez nahi hai

Bhai medam bhi aapki post par hi h.phir bhi Ritu g aapko respect karati hai.u r sooooo lucky bhai.

Tum mutne jao….aur sabhi followers dekhte rahe….arre yaar kuch dusro ke liye bhi karo……aise log are bad role models….guys unsubscribe….aur kuch new channel dekhna start karo

Gareeb log

Bohot gareeb log

Fir aate hai Khane ki photo post karne wale

I have so enjoyed these videos and healthy mindset. What a freeing state of mind.

This is just what I was looking for. Thank you for such a detailed and inspiring series!

Thank you Dani it was a great series. Maybe you can make one on what ingredients to avoid, when we are at the store? I already know, but many people feel lost. Thanks to you, I have tried so many new veggies and greens and now I love them. Things like Bok Choi,fennel, quinoa. Spaghetti squash, is now a staple in my kitchen, zoodles, yumm. Riced cauliflower. I always loved cauliflower, but now I have new ways to use it instead of starchy sides:)

I’m so disillusioned about tilapia now. I’ve always liked it a lot, and I always assumed that because it is a fish, that it would be a healthy thing to eat. Tilapia Florentine has been one of my favorite IHOP items for years. However, after watching this video, I might never eat it again.

Thank you again, Dani! Will trust my body more as before, giving him what he asks! In this manner, eating makes fun! Love you and appreciate you very much! Blessings, Ester.

And also you can do a 101 on jackfruit it’s really good and also a dish on jackfruit and also like I said cacao so those two suggestions for youtube and also I suggested to you acai bowl thanks so much and 101

Also, on different studies, the reason they are often conflict is because some studies are legitimate and some studies are commissioned and paid for by certain companies. Health should be free from advertisers, subsidies, and bias from certain companies and industries!

Why do you keep quoting from the Center for Science in the Public Interest in all your videos?! Those morons have lobbied successfully for dietary changes that have been detrimental to the country’s health, most notably in getting traditional fats used in restaurants and movie theaters replaced with unhealthy manufactured trans fats.

This has been an excellent series, one I will revisit often. Years ago when I got interested in health and nutrition I quickly learned there are tons of conflicting messages that can make your head spin! This video, and clean intuitive eating, does show that there room for flexibility and all this information does mean we don’t have to be so rigid. Like many beginning on this journey, I’ve indulged a bit in my previously “forbidden” foods. I learned what feels good and what does not and with no foods forbidden these formerly forbidden goodies lost their pull and temptation because I know I can have them any time I want and the truth is I want them less! Thanks again for a great series Dani!

You guys are so cute ❤️….. Gaurav bhaiya apke kya muscles they��…..

I have ate at IHOP several times, and I have never walked out happy. The service is bad and the food is bad. I keep hoping it will get better because they are open 24hrs and I work nights. I have finally decided to never go back.

Sach mein do bando pe kuch bhi achcha lagta hai… ek salman ek gaurav

Thanks for this wonderful, freeing series! This last video was a great wrap-up! I love what you said, “Guilt and shame do not have a seat at this table.” Going to use that next time my dad makes a rude comment about what I’m eating! God bless your channel, and you! -Lisa ��

This series has definitely been an eye opener for me. Before this series began, I was so frustrated with all of the “food conversations” I was having all day long. I knew I was at the end of thirty years of dieting. The book and this series has been so helpful and freeing for me! I know I still have to work through some things, and figure a few things out, but I have stepped off the diet merry-go-round and am taking the trail to healthy freedom! Thank you, Dani! Connie

There are different waya of eating unique to all the different body types and what the body needs. That being said, upon finding what food reacts best with your body and then eat whole foods until full.

I’ve loved this series. Just a tad sad it’s over. Thanks, Dani!