Table of Contents:
GET FIT BY CRAWLING! Fitness trends for 2017
Video taken from the channel: Daniel Hannah
Weight Loss Coach Reacts to Diet Advice on TikTok
Video taken from the channel: FrumpyFit
How to Get an Hourglass Figure Naturally | fat burning tips, workouts, & more!
Video taken from the channel: Kyla Beland
3 BS Beauty Trends That Need To Stop….. & Fixes That Actually Work
Video taken from the channel: Cassandra Bankson
BLACKPINK’s Extreme Diet Routine! Jennie’s Secret Tips?
Video taken from the channel: Korea Crush
Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
Video taken from the channel: FoundMyFitness
5 Most Profitable Business Ideas for 2020 ��
Video taken from the channel: Foundr Magazine
Survey results for 2020 fitness trends were published by the ACSM’s Health and Fitness Journal at the end of 2019. Most of the trends on the list are broad categories of workouts. For exampl.Fitness Trends and Alternative Workouts.
Tired of going through the motions at the gym? You’ll never have to step foot in one again with these unusual alternative workouts and popular fitness trends.While fads come and go in the fitness industry faster than we care to admit, here are the latest and greatest stats from the fitness scene so far for 2020—including top fitness brands, top fitness trends and top fitness influencers.
Let’s take a closer look. Top Fitness Brands of 2020. 1. Nike 2. Adidas 3. Ivy park 4. Oysho Sport 5. New Balance.Functional fitness Functional fitness has been around for decades, but has been growing in popularity exponentially over the past few years, according to Jay Unwin, gym manager at F3E Fitness.
Each year, the worldwide survey of fitness trends is sent to over 30,000 fitness professionals to rank exercise trends for the next year. These trends aren’t “trendy” or fads —.These are set to be the biggest fitness trends for 2020. From micro HIIT to at-home sessions and smart boxing, 2020 promises to be one of the most experimental years of fitness yet.
ACSM’s Health & Fitness Journal® presents the annual results of its worldwide fitness trends survey, now in its 14th year. Over 3,000 health and fitness professional ranked 38 possible trends on a scale of 1 (least likely to be a trend) to 10 (most likely to be a trend).expert advice articles 5 Annoying/Bad Fitness Trends By 1 UP Nutrition Athletes 5/30/18. Fitness is no stranger to the strange and bad when it comes to trends.
Trends in fitness are like trends anywhere else; they come and go (it is sure nice when they go too). So when thinking about all the annoying and bad fitness trends going on today, 1UP.Well+Good’s editors gazed into their crystal balls to name the fitness and wellness trends everyone will be buzzing about in 2020. Skin-Care Tips Food and Nutrition.The fitness industry will become even bigger in 2019.
Seniors and companies are flooding into gyms; smartphones, wearables, and training equipment are becoming increasingly interconnected; and one trend is proving to be particularly persistent. These are the nine most fitness trends in 2019.It’s a new year, a new decade and a new chance to become your best self. In previous decades, the mind-body connection wasn’t something seen as.From virtual fitness to a rise in boxing classes and low-impact HIIT, here are the fitness trends you’ll see everywhere in 2020, experts say.
2019 Fitness Industry Trend: Wellness & Recovery Programs. Wellness and recovery programs had a moment in 2019, taking the second spot in our trends poll. In fact, Club Business International predicted this trend in an article published at the end of 2018. “Chains such as Crunch, UFC Gyms, and Life Time Fitness have launched their own.Find everything you need to crush your fitness goals such as workout routines, training plans, free workout videos, fitness tips, exercise trends, workout playlists, gear, clothes and more.
Falling out of the top 20 fitness trends were worksite health promotion (number 16 in 2017 and number 23 in 2018), smartphone exercise apps (number 17 in 2017 and number 26 in 2018), and outcomes measures (number 18 in 2017 and number 21 in 2018). The results of this annual survey may help the health and fitness industry make some very.
List of related literature:
| |
| from Body Panic: Gender, Health, and the Selling of Fitness | |
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| from The American Directory of Writer’s Guidelines: More Than 1,600 Magazine Editors and Book Publishers Explain What They Are Looking for from Freelancers | |
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| from Gender: A Sociological Reader | |
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| from Disability Sport | |
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| from Escape Your Shape: How to Work Out Smarter, Not Harder | |
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| from Fitness For Dummies | |
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| from Smarter Workouts: The Science of Exercise Made Simple | |
| |
| from Motivational Interviewing in Nutrition and Fitness | |
| |
| from The Best Life Diet Revised and Updated | |
| |
| from The Cambridge Companion to Literature and Food |
366 comments
I love how she’s not being too serious and scientific but at the same time is speaking facts
You literally explained it perfectly! Pleaseeeee do a video on cutting and bulking!!
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I just don’t care to take advise from someone with average skin..it’s just so blah…I mean put a a little strobe cream or something..FAKE IT UNTIL YOU MAKE IT LOL! Her hair is even lifeless!
Actually people say Jennie is fat but really rosé is the one who is fat and chubby
aside from the fact that you’re my fitness inspiration i really admire your wisdom and the way you talk to your audience aaaaa ily ����
yes from the way u wear i can take an advise from u,u better check a good business how to wear a shirt
What if you live in north of norway were it’s sun or light outside 24/7 in summer (and no sun just a little light for some hours in winter)��
I did a low sodium and low sugar diet while doing intermittent fasting for about 16 hours. I lost about 5 pounds in a week. Is that bad cuz I don’t feel myself being less energetic like with restrictive diets
Please for Indian gives ordinary dupes which make in India because it’s not available here and who sale with over priced or knockoff
Oh my days Rose has even said her waist isn’t 19 inches it’s 24..its what her stylist has also confirmed aswell..
Can you do a demo routine for the nuface or nuface dupe which is what I have.
there was one (1) study done on domestic microcurrent devices with minimal results (dr dray spoke about this). id say dont waste 200 dollars on that device.
Dehydroascorbate Thank u for this info☝��☝�� i also read it in Ascorbate The science of vit C
These videos tell you so much but nothing useful at the same time
shouldn’t you just eat 2 or 3 eggs a week recommended���� i wouldn’t mind but my salt intake would be rising hiiiigh
You are right. With online courses you can sell information, anyone can basically find for free, for a lot of money
*These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease.
https://medicalxpress.com/news/2020-05-combo-fasting-vitamin-effective-hard-to-treat.html
A combo of fasting plus vitamin C is effective for hard-to-treat cancers, study shows
by University of Southern California
Scientists from USC and the IFOM Cancer Institute in Milan have found that a fasting-mimicking diet could be more effective at treating some types of cancer when combined with vitamin C.
“For the first time, we have demonstrated how a completely non-toxic intervention can effectively treat an aggressive cancer,” said Valter Longo, the study senior author and the director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology and professor of biological sciences at the USC Dornsife College of Letters, Arts and Sciences. “We have taken two treatments that are studied extensively as interventions to delay aging— a fasting-mimicking diet and vitamin C—and combined them as a powerful treatment for cancer.”
The researchers said that while fasting remains a challenging option for cancer patients, a safer, more feasible option is a low-calorie, plant-based diet that causes cells to respond as if the body were fasting. Their findings suggest that a low-toxicity treatment of fasting-mimicking diet plus vitamin C has the potential to replace more toxic treatments.
Results of prior research on the cancer-fighting potential of vitamin C have been mixed. Recent studies, though, are beginning to show some efficacy, especially in combination with chemotherapy. In this new study, the research team wanted to find out whether a fasting-mimicking diet could enhance the high-dose vitamin C tumor-fighting action by creating an environment that would be unsustainable for cancer cells but still safe for normal cells.
“Our first in vitro experiment showed remarkable effects,” said Longo. “When used alone, fasting-mimicking diet or vitamin C alone reduced cancer cell growth and caused a minor increase in cancer cell death. But when used together, they had a dramatic effect, killing almost all cancerous cells.”
Longo and his colleagues detected this strong effect only in cancer cells that had a mutation that is regarded as one of the most challenging targets in cancer research. These mutations in the KRAS gene signal the body is resisting most cancer-fighting treatments, and they reduce a patient’s survival rate. KRAS mutations occur in approximately a quarter of all human cancers and are estimated to occur in up to half of all colorectal cancers.
The study also provided clues about why previous studies of vitamin C as a potential anticancer therapy showed limited efficacy. By itself, a vitamin C treatment appears to trigger the KRAS-mutated cells to protect cancer cells by increasing levels of ferritin, a protein that binds iron. But by reducing levels of ferritin, the scientists managed to increase vitamin C’s toxicity for the cancer cells. Amid this finding, the scientists also discovered that colorectal cancer patients with high levels of the iron-binding protein have a lower chance of survival.
“In this study, we observed how fasting-mimicking diet cycles are able to increase the effect of pharmacological doses of vitamin C against KRAS-mutated cancers,” said Maira Di Tano, a study co-author at the IFOM, FIRC Institute of Molecular Oncology in Milan, Italy. “This occurs through the regulation of the levels of iron and of the molecular mechanisms involved in oxidative stress. The results particularly pointed to a gene that regulates iron levels: heme-oxygenase-1.”
The research team’s prior studies showed that fasting and a fasting-mimicking diet slow cancer’s progression and make chemotherapy more effective in tumor cells, while protecting normal cells from chemotherapy-associated side effects. The combination enhances the immune system’s anti-tumor response in breast cancer and melanoma mouse models.
The scientists believe cancer will eventually be treated with low-toxicity drugs in a manner similar to how antibiotics are used to treat infections that kill particular bacteria, but which can be substituted by other drugs if the first is not effective.
To move toward that goal, they say they needed to first test two hypotheses: that their non-toxic combination interventions would work in mice, and that it would look promising for human clinical trials. In this new study, they said that they’ve demonstrated both. At least five clinical trials, including one at USC on breast cancer and prostate cancer patients, are now investigating the effects of the fasting-mimicking diets in combination with different cancer-fighting drugs.
i would like to start Ecommerce business! Thank you so much for sharing this. I want to have 1M Php this year!
She is always beautiful no matter what! Never feel the need to change your bodies people! We are all pretty
Awesome video! No bullshit, just value. During listening to this, “by accident”, I found a business idea that is completely new and going to make me millions. Thanks again bro!
I don’t understand how the moon milk trend morphed into having skin benefits. The turmeric does decrease inflammation, and it does have some health benefits depending on the recipe. The claim that there would be any visible, direct benefits to the skin is bizarre. It does hydrate so there’s something.
Quercetin Attenuates Atherosclerosis via Modulating Oxidized LDL-Induced Endothelial Cellular Senescence. And quercetin decreased the cellular apoptosis and increased mitochondrial membrane potential (ΔΨm) in dose-dependent manner, and decreased ROS generation simultaneously. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7198817/
So could one be a personal trainer without any of the certs? Because it is a pretty long process
Yes there is actually people that can’t gain weight like me like I eat whatever I like I don’t have a diet even don’t like I am so so skinny I don’t have a diet but you whatever I like
I’m about to start Digital Marketing Agency and eCommerce business
These are all so damaging�� I was anorexic age 13 to age 20. I am now almost one year in recovery. When i was younger i had to go pro-ana websites to get these ‘tricks’. Now they are EVERYWHERE. Imagine being 9 years old, going on TikTok for fun, and running into video’s like this. At that age you’re too young to understand and you might just think ‘oh, yeah everyone is on a diet apparently. Guess I’ll join them’. THIS IS HOW ED’S START OKAY. This makes me so sad:(
What I tend to do is ill get tik tok and watch but when I feel it’s getting unhealthy for me being on there I uninstall it, this happens a lot and I also have acid issues and I struggle with chocolate I used to have allergies, I don’t anymore but I was never really able to have chocolate, and I also think I may have acid reflux, I am undiagnosed so I don’t tell people I have that, I just say I have acid issues and I need Gaviscon to help. It is helpful, although annoying but I can’t have pop or chocolate which helps me not eat foods that are bad, and I also still live with my mom who last year was diagnosed with MCAS. which means we eat gluten-free, dairy-free, nut-free, foods that are not made in facilities with that stuff. However, I do miss out on a lot of healthier foods, and I have to eat every so often so that my acid won’t hurt. however due to corona and the fact that my mom has mcas, she works from home in a daycare, which is one of her only options but because the food we eat is much more expensive than regular food, we have run out. what I mean by that is with recent days, I have been eating as little as 1 thing per day because we don’t have enough money for food. a few days ago I had some soup We only had 2 cans, I had 1 can I finished it and that was at around 8 am. the next time I ate was a small number of strawberries at 9 am the next day. This had been going on for a while and we can only afford a few things per week but the daycare children take it almost immediately. The only time I can eat is when I’m at my friend’s house but she only eats cheese and bread. especially cheese. Today I haven’t eaten yet and I don’t know when ill eat next. This is a rant ;-;
Ummm the Litwak 2019 study you cited regarding vitamin c, thiamine, and hydrocortisone did not show any difference in mortality or any other outcome. In fact the mortality rate was exactly the sameit even says so on your screenshot of the abstract. Not sure where you got 40% vs 8%. Paul Marik’s hypothesis along with his before and after studies regarding vitamin C in sepsis were exciting last year but all of the higher quality RCTs that have been published since then have been very underwhelming.
-ER Physician
Your behind is illuminati symbol. Are you the fever of illuminati?
new sub!! And I’m SOO glad to have found a fitness guru who doesn’t support waist trainers!!! I was starting to feel like it was the only way ��
suggests you could do a video on CBD oil? it’s just super popular for its anti-anxiety claims?��
Sir what do you mean by physical skills..Can you explain in more simple words..with example. I’m 22 years old Who search his career and wanted to be millionaire.
THE PITCH THAT GOT ME TOP SALES 3 MONTHS IN A ROW https://youtu.be/6TRkt_7zq18
Dr. Dray says that the nuface does very very little. Moderate results for $400.
just found your channel and instantly subbed! i’m so grateful people like you use the knowledge you have for good and to properly educate people (especially teenagers) on something that society has completely misinformed us about ❤️
It’s not about being skinny or thick.It’s all about being healthy,strong enough, In shape and more important HAPPY♥♥
Thanks Nathan for the awesome video
One of my strategies for 2020 is to give without expecting return
It is actually the correct point of view for a business online.
With that approach I’m starting to reap the investment on my business channel.
when I hear “it only takes your time” I cringe, isn’t that one of the only things that is actually valuable?
Can you recommend a good multivitamin among with a reputable vitamin D and k3? I don’t see any recommendations on your website thank you!
Can you please do a video focusing on building upper body strength for beginners?�� I don’t know where to start��
I have tons of business ideas as well that work in Quarantine!
What is important is the discipline to make it happen, not the idea in itself
You should see some of the questions over on Quora. Many, many young people, in the 11-16 age range, asking how few calories they can eat, what happens if they only drink water for 3 days, how much weight will they lose if they only eat 200 calories a day, and so on. Very dangerous.
And by the way, tomatoes are native to Mexico and Central America. The Aztecs grew them on floating plantations and they were considered a delicacy, until the Siege of Tenochtitlan forced them to make new dishes with what they could gather. Like turkeys, potatoes, and corn, (oh, and cocaine and syphilis, I guess!) tomatoes were brought to Europe by the colonizers.
Rosé must be skinny but she eats healthy food like she said she eats a lot but her favorite food are vegetable and instead of chips she ate fruits.
It sounds like you just typed “top 5 business ideas” into google and this what you got
Hi Nathan, great video and content. In what platform you recommend to start selling courses or products, Shopify maybe? Thanks for your recommendations and have a Great Day!!
i do like the video! i personaly start fitness coaching on whatasp using status and all my contact are all interested. need some ideas to turn this inside business!
I tried many diet until i learned about counting calories, it’s all about the calories that you ate. And i overboard, but I’m fine now
So glad YT recommended your videos to me. I love that you always get to the point when explaining stuff to us. Thanks so much!
when I exercise but only the belly gets thinner. ��♀️
i don’t understand like do europeans just have a thick body or smt?
I don’t do any diet. I just eat what I want. I started working out not to long ago. And in average in 6-8 days I lose 2kgs. Is that healthy? I eat good I eat what I want. I don’t how. Maybe it’s my metabolism? Please answer.
Just listened to your Joe Rogan interview on immune strengthening, not on your channel though? great interview, you and Joe share important current info so well, including evolving but not clinically proven. Good to be skeptical and hopeful. Keep up the science and not dumbing it down for us Dr. P! Appreciated!
Honestly on the face taping, originally it was not supposed to be worn daily. It’s for cosplay/actors. They are meant to change your face TEMPORARILY just so you look more like your character. It’s making me mad to see people advocate for wearing them daily…
my health has improved alot from doing 25 grams of vitamin c. Got auto immune.
As a personal trainer you are 100% right. You can’t spot reduce OMG if only more people knew this! You have to shed fat all over to lose fat in your targeted area. Strength training is KEY to burning fat while increasing muscle mass. This was a great video love! ❣
Regarding tolerance, see Robert Cathcart’s articles indicating that human tolerance rises dramatically when ill, suggesting that the body needs and utilizes vitamin C during illness. I’m curious to know your opinion here.
China use Vitamin C High Doses on Covid Please see Dr Richard Cheng vídeos on You tube. Dr Andrew Weber also use Vitamin C High Doses on Covid
Communicate on G6P9 taking vitamin C and 3K Dose IV Vitamin C
Sorry but for me lisa and rose are really skinny like im worried. They better gain some weight
Idek if anyone will ever see this comment but I’m currently trying to loose weight because I want to be more active and recently I’ve gained quite alot of weight which is causing my back pain and making me go out of breath very often.
I am a 166cm tall (5″4 ish) female and currently around 61kg. I wanted to ask is there any diet plans or at home excersice that I could do for long term weight loss
(P. ‘S I don’t eat meat cause I don’t like it but I eat chicken.)
if it’s true that oral dose of vitamin C may blunt the positive effect of exercise, should someone who exercises regularly stop taking vitamin C supplement???
Some days when I eat very unhealthy I lose more weight in the morning. I think it means I don’t eat enough, I don’t know. Also I’ve never agreed with eating smaller meals at night. I eat my biggest meal at night because I drink a protein shake for breakfast most mornings because I can’t eat a lot before my morning run.
Dear the face tapes are for the drag queens. So if you’re not in the Ru Paul show forget it. Or go to Miss Fame, she’s great ��
I live in the UK and wondering if anyone knows of any information on self administration of Vit c intravenously? Thanks, for any answers.:)
Corruption of the internet has made all data intangible and recent recorded history is in doubt.
It’s not as easy as he makes it sound though… It akes a lot of Work, energy, discipline and persistance… This is why most people end up in a 9-5 jobs..
while i was watching this, i got an ad and it was this lady ordering a pizza, and each time she said a topping, this photo to the left of her gained weight.
JUST about to head to bed but NOPE! Ma girl uploaded so it’s gonna wait!
it takes time and skill for these businesses to succeed.
Anything can be done just have to be consistent
YOU ARE A GOD.
Thank you for all the incredible material you provide to us!
You put so much hard work and dedication into your videos.. It is truly so appreciated.
THANKS CASSANDRA, WE LOVE YOU.
What about all the different types of oral vitamin c? Are they made all equal and if not which one should be used? Buffered forms such as Sodium/Calcium/Magnesium/Zinc/etc Ascorbate vs ascorbic acid?
Dr. Rhonda Patrick are you a proponent of garlic and if so I would love to listen to a video like this one all about garlic. I have an immune deficiency and autoimmune disease and am trying to boost my immune system. I am starting to add it into my diet any way I can, even to my smoothies. Hopeful that it is doing something! I am interested in how it may be beneficial to our health. Thank you for your helpful and interesting videos!
would have appreciated if you actually say in the video you are having sio partner with you on the skin patches instead of only mentioning it in the bottom of your description as your language about your review makes it incredible vague of your relationship with the brand. ftc guidelines specifically say a line in a video description is not enough to qualify as adequate disclosure
2000mg of Vitamin C is nothing, these studies are useless in a crisis, I follow the protocol of Dr. Saul which are much higher doses spread during the day, it works for me..
A lot of Scientist want to be politically, pharmaceutically correct, to afraid to tell how great high doses of vitamin C are in an emergency, when needed it can be different with different people up to 20 grams spread out during the day, whatever the bowl can tolerate…
When in a crisis the body can tolerate a lot of Vitamin C, says Dr Saul and other great doctors.
Front line Doctors which help people in real life with Vitamin C, have more value to me as all these studies some even fake studies, in which Big Pharma is to much involved, they only allow designer drugs which cost a pill $1000, as Vitamin C being studied honestly, they don’t make any profit on Vitamin C or on any other vitamin nor on healthy nutrition, a no, no for them. Only healthy nontoxic, organic whole food nutrition can heal the body, and keep the body healthy.
Dr Saul says:
Take enough Vitamin C
Until Symptom Free
What ever it may be..
Here a man who was on Life support, they want to switch of to let him die, was saved by intravenous Vitamin C..
I don’t need big Studies that is for me sufficient.
https://www.youtube.com/watch?v=Au-mp6RZjCQ
Vitamin C The Miracle Swine Flu Cure 60 Minutes Living Proof
Great video!
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Hi love your video, I’m good at selling I’m currently working at a wholesale company and would like to start ny own business but in a different area, we sell flowers to flower shops but I’m tired of that business it’s very unpredictable thanks hopw you can give me a good advice thanks
wtf is ur thumbnail anyone would look “fat” or “not skinny” at that angle…. u guys r jerks using someomes face as clickbait
Hello, I love your workout videos. I was wondering if it’s a good idea to run on the treadmill for 15-30 min after doing your glute workout videos. I have a lower tummy that I’ve struggled to get rid of after having my kiddos and I was just wondering if thats a good idea in order to burn fat? Thank you. ��
my dream jre would be you and pavel tsatsouline. it would be off the scale!
I actually really like the egg or fat fast for “resetting” my body on keto. Most people use it for a couple days if they fall off the wagon to get back into Ketosis.
If your video acc got zero views on tiktok then you’re probs shadowbanned
This information is really helpful, thank you for providing examples after every idea. @guidedbizgrowth
I took 30-40,000 mg of C daily for a couple of years to reverse systemic inflammation and heart issues. I took 3-4 grams per hour for 10 hours each day without reaching bowel tolerance. At the beginning, it was 4 grams per hour. After about a year, 4g was loosening my stool, so I dropped to 3 per hour.
I’m now back and healthy and my maximum per day is 10-12g before hitting bowel tolerance.
It has been said a long time ago and they even said they stopped their diet tho
I wish more people would watch this/follow up with more research. I got this via email subscription from Youtube, and Rhoda’s site (Found My Fitness). I’ve been telling people for years that they’re taking too much C! While there’s no evidence (as Rhonda notes) that these doses will harm you, it’s wasteful, and could possibly lead to the body excreting more C).
Supplements work! If: you’re deficient, have a need for more of a nutrient (potassium for me),and use them properly. That means taking most supps in divided doses, not taking nutrients that interfere with another’s absorption simultaneously, taking fat soluble vitamins with a fat containing meal or an emulsifier like lecithin, and not exceeding levels that can be absorbed. Many people do this with calcium! More than a gram at a time is a waste. And taking supplements with at least 8 ounces of water.
Thanks, Rhonda. You rock! I share your passion (but not resources) in self experimentation, supplements, nutrition, exercise (very intense weight lifting for meespecially due to a TBI), and gut health. I share your work with all of my friends that share these interests.
If you ever need “Guinea pigs”, I’d be happy to participate in research. I would share my contact information privately.
2:15 sugar is probably MORE addictive than cocaine. cocaine isn’t that addictive and your body has biological desire for sugar so
Dr Rhonda, thank you for your extraordinary insights on health and defending micro nutrients scientific credibility.
what do you think of intermittent and extended water fasting?
please stop spreading missinformation. jennie never said she doesn’t want to sit next to lisa and stuff like that. not only is this poorly researched, but there are blatant lies here. if you really want to know the truth about the members diets and bodies, check the channel AMFG Videos. rose and lisa said they just eat healthily. they exercise by dancing, and others, but they don’t ‘starve themselves”. stop saying that you’re worried for them, they’re too skinny and should eat more. that is body shaming. you need to realise skinny shaming is a thing. the only members that have mentioned dieting were jennie and jisoo, saying that they just put more focus on eating healthily during promotions. for once, accept the fact that they just are naturally that skinny, have fast metabolisms and a healthy lifestyle. they have been that thin since they were kids and if anything, they put more weight on since debut (especially rose and lisa; they gained muscle)
I saw your appearance on the Joe Rogan Experience, it was great until you started talking about hazards of fluoride, there aren’t any high quality studies to say regular fluoride toothpaste is harmful in utero in humans.
I would also be interested to see the before and after radiographs that show that your cavities have healed and radiographic evidence of demineralisation has gone. That would be a scientific first!
Vitamin C by CAN from album Ege Bamyasi (1972): https://youtu.be/8QgOGl5Oes0
ugh. They need to let these poor girls eat. Unhealthy expectations causes emotional scars that last a lifetime.
Considering people without any skin conditions all you have to do to have a good skin is eat healthy, I mean having a balanced diet (this includes water) and use sunscreen. All the rest it is bullshit. We get old, our bodies get old and that means our skin too of course. Trying to go against what’s natural usually ends up in worse results than if we let things happen naturally. Good gracious, just embrace the privilege that is to get old:)
Your editor doesn’t know how to manage angles bro I can’t even look at you properly without the angle changing
I’m just learning to have a good balance. Like I eat healthy food but I don’t cut off food I like, like pizza or burgers or even ice cream.
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19:40 Why would a longer half-life indicate it is more bio-available? It seems like it would be the other way. If it was more bio-available it would quickly leave the plasma and go into the cells. This same argument is used for the different forms of K2. Having a longer half-life could mean your body is having a harder time using it.
Love this video! and thank you for that disclaimer. I, myself don’t have an hourglass body and its OK!! you gotta work with what you have!
I eat 8-15 times a day. Because that’s how many times I wanna eat. I didn’t choose that cause it’s “best” and actually it’s harder for most people to track, but not I. I like grazing. I don’t think intermittent fasting is best. However, neither thing by itself is magical and does anything. Maybe my blood sugar is a little more even?
Think you’ll find this interesting Rhonda. Keep up the great work. Say hi to hubby. https://www.evolutamente.it/covid-19-ards-cell-free-hemoglobin-the-ascorbic-acid-connection/
Dear Mrs Rhonda, could I make a suggestion? Could you make a table containing the following: Vitamins supplements that you suggest we include in our daily life according to your experience, that will improve our life and immune system, in what quantities we need to take them (daily? weekly?), where can we find them in foods we consume and alternative in what supplements and most important if you could include age in that table. For example I am 47 years old, so in your table you could write ages 45-50 male 100 mgs of Vitamin C / day found in oranges or in supplements A and B. I know this example is too broad and not scientific, but I guess you get the idea. It could also be updated according to your latest findings. And I am absolutely sure you would make it really professional and easy to understand.
I discovered you through Joe Rogan’s show just yesterday and I started following you immediately on your Youtube channel. Please keep up the good work. We need people like you. I am not a professional of medical studies, but I try to keep a healthy life, after a cancer incident of my girlfriend, she is OK now after chemo, but I believe in pro-action than reaction. I have the luck to live in Greece and eat lots of fruits and vegetables. Also we have the best extra olive oil here. Anyway that was my suggestion and I believe it would have lots of people.
Stay healthy stay safe and wish you the best
Thank you Rhonda this was excellent. Unfortunately many of the studies you say are needed will never happen because big pharma can’t patent Vitamin C so no profit = no studies. In fact any evidence of its effectiveness will be squashed because they would lose billions because vitamin C would make many of their toxic drugs unnecessary. I salute you for getting the word out on Vitamin C in an honest manner.
Just here to say that there are people in the disabled and chronically ill community like myself that use metabolism supplements! Especially because of the intense medications we are on.
When I developed Fibromyalgia, it came along with a lot of fun symptoms including interrupted sleep, hormonal changes and GERD. In addition to having to overhaul my entire diet, I’m on a prescription medication. If I miss even one day, it feels like I’m being eaten from the inside out. You do NOT want GERD. I’d rather have wrinkles.
Amazing work Dr Patrick, long time follower on YouTube, thank you.
Plants are generally toxic but in proper doses, medicinal. I’ve learned to not use them much without a “purpose”.
can u make a comparison video on the ordinary niacinamide and manyo factory galactomy niacin essence? do they differ and which one is better?
HI can you please make a video on greying of hair and how to cure it? Thanks
Thanks for the video! I really like the E commerce approach.
i like that soft chubs on her cheeks. guys eat healthy and exercise. plz dont starve to death
Can you please remove the dual angle from the videos, your editor needs to get sacked. I can’t engage with the content because the video is changing point of view every 5 seconds….
Can’t IV here.
Had some wierd shit go on over the last few weeks, random bouts of covid symptoms that come and go within a day. Fevers etc. So I bought some “liposomal vit C” and that seems to kill whatever my problem is very quickly, just guzzle half a bottle at a time. Apparently if you do this and you don’t get “the shits” your body is using it. I didn’t get the shits…
Our online business is food and have grown it over a decade on our own and it continues to grow. I now teach others how to start and grow their own food business on our CHANNEL
If vitamin C is so important for life, why would it not be present in meat? As far as I know the reality is that it was simply not tested and just “assumed zero” by the USDA. Happy to change my mind about this.
@FoundmyFitness Do I have to take my fishoil caps throughout the day or is all at once okay.
Has anyone thought about COVID depleting NAD?
Could be why I feel so weak.
I have some NMN arriving on Tuesday. I’ll start Reverstrol and NMN at 1g per day on Tuesday.
Right now I’m following EVMC guidelines.
• Vitamin C 500 mg BID and Quercetin 250-500 mg BID
• Zinc 75-100 mg/day
• Melatonin 6-12 mg at night (the optimal dose is unknown)
• Vitamin D3 2000-4000 u/day
• ASA 81 -325 mg/day
• Famotidine 20-40mg/day
20 years ago organic health food store literature alive.com reported Dr frederik Klenner cured polio with high dose intravenous vitamin C many grams JAMA sept 3 1949
he et al cured any type of of serious infection [[ cured pneumonia cured smallpox etc]] withthissimpleprotocol ; vitamin C foundation keeps the knowledge alive https://vitamincfoundation.org/expert.php. either FDA or FTC wanted to shut it Richard Cheng MD PHD cured covid in a shanghai hospital with 15 grams IV C dr Susan Brown said a NewYork hospital used high dose IV C 6 yotubes about it
“Found My Fitness VItamin C” on google for for access to the 190 referenced. “foundmyfitness.com//premium” for premium access to monthly research for those of you interested. Thank you Dr. Rhonda you are legit! Thank you and your team!!
Just for a quick note about sleep waking up in the middle of the night is pretty common, actually most people do have waking moments between sleep cycles. Those who don’t think they have them essentially just don’t remember them. There is evidence tha the entire amount of quality sleep you get is more important than doing the 8-hour in a row… So if you usually wake up at night, please don’t feel worry or stressed about it.:) Otherwise loved the whole video, thank you for explaining things throw biology and science, so refreshing to find pages like yours on YouTube <3
Food logs helped me review my diet patterns, i researched the nutrition details and any risks associated issues with consumption. knowledge of the basics of nutrition and the human bodies reaction to food types and why. knowledge is the foundation of long term change, remember only you have to live in your body, you get to decide the pace on your journey. Most of all remember to be kind to yourself during the process no matter how challenging it can be, the rewards of your efforts will absolutely be worth it:)
Another yet again great video! I love the way you explain things to better understand the science to it and the straight forward advice ������
I drink golden milk which is basically moon milk, it’s purely an enjoyable beverage and doesn’t have any therapeutic qualities besides being an anti-inflammatory if you go crazy with the tumeric
It may not be a cure but high doses of daily IV vitamin C have certainly helped this patient in Colorado overcome COvid 19. In addition, about 10,000 mg daily of an oral dose helped his family members to not contract it, including his elderly parents. https://youtu.be/OvmAHTtXQoo
Pleas pleas PLEASE can we have an affordable micro current device review video ������
For me jennie, is everytime favourite ������������
Lots of love jennie from me and all indian fans ����������������������������������
New here, suggestions for a quality male multivitamin???? Starting D3 & K2 as well, looking for guidance on what brand to buy.
Jennie doesn’t want to be compared to Lisa
Lisa may be the skinniest one, but for me I think Jennie’s body is the perfect one of all
Face tape is not an everyday procedure. It is used only for particular shooting, wedding days and so on I am speaking as a pro mua. We use it just in some occasions.
The YouTuber you show using face tape is Tina Yong, she is a professional mua and she was dling a review of the product, saying something like ‘yeah it works for special occasions’, she was not suggesting a continued use.
I take liposomal vitamin C. It bypasses the limit of C uptake due to Sodium Dependent Vitamin C Transporters. You might be interested in this regarding the coronavirus:
John Kennedy Jr published his interview with Bill Gates in George magazine in February of 1997. Gates said that in 2020 the worst case scenario is an over-populated planet choked to extinction by a lung attacking virus. Read more here:
Bill Gates 1997 Prediction: 2020 Extinction By Lung Attacking Virus.
https://vidrebel.wordpress.com/2020/04/17/bill-gates-1997-prediction-2020-extinction-by-lung-attacking-virus/
I saw how many calories you loose from dancing per hour
(They practice for 18 hours a day)
And it’s ALOTTTTTTT
Hey whatcha think about Go See Christy’s channel, think youd like her lil tid bits of skincare.
There IS a lot of data that vitamin D helps with survivability of coronavirus. A couple of studies of covid deaths show that 98 percent of people hospitalized with coronavirus who died had vitamin D levels below 20 ng/ml, and only 4 percent of people died who had a vitamin D level over 30ng/ml or higher…
I can’t believe I am just finding your channel �� I needed this advice!
She seems to have smaller portions than other members. Rose eats the most��
thai fans r so mean to her. jennie and lisa r both rappers in this group.
so they always try to drag her down cuz they think that is way to support their thai idol.
actually, that happens every time when there is thai member. they only support thai member because of the nationalism and try to drag members down who is more popular than thai member.
Or my group of women who are 60+ and everything is falling south��. We need lifting techniques.
Finally.. a Youtuber with good intentions! Yayaya! I been watching your videos so much great information. Thank You!
Where does Esterified Vit C fit in? Better source, more bioavailability, or not worth the money?
Hope to see you back on the Joe Rogan podcast soon. My pen and paper is ready!
Love your video
Can you post the info on a blog so i can save the info on my phone
Lmao, I want to be skinny because I was chubby back then, but when I go vacation in japan, i lost weight even idk why, then when i go back again in philippines for school i gain weight again then when i go again in japan i became skinny, then my family got mad at me like theys aid that im skinny, idk why i became skinny and then i eat and eat i gain weight again then i said to myself im goign to diet even im just 12 years old
You get hated for being healthy, You get hated for being unhealthy..
what does the haters want?!-
Lisa will evaporate, if she tries to go on diets, or starts exercising����
Many types of Vit. C. Did I miss her saying what is the best to take? Anybody with suggestions?
Wouldn’t converting food to energy more efficiently make it harder to loose weight? Because less food to meet your energy needs…
I love this video! This is the best!
I am just about to start one of this business ‼️‼️ How can I get more help from you guys at Foundr??????
It’s very unfair for you to comment on what you don’t know.. there is too much data on vitamin c efficacy..read what is available on how vitamin c interact and what you should know. If you don’t know something then comment less. You’re full of contradictions. You start by suggesting that there is no data about vitamin c only to start making data quotes..you become an expert as you make your submissions. You know little or nothing about vitamin c… you’re just abusy body paid to divert scientific minds and justice
Yeas that tape is soo horrible for your skin & will cause premature aging/sagging. Love your channel gorgeous.! Lifelong subscriber
Scrunching up your face for 15 minutes a day probably increases wrinkles but it has nothing to do with face yoga
For 8 years i apply Vitamin C megadoze plus 3 liters of tea plus sleeping for flu. I always cured in maximum 3 days. Had Covid symptoms too and cured just as fast as usual.
thanks for your tips, you’re always motivating me! can you do a video about hip dips and minimizing their appeareance?
The only skills i have is helping people on a personal level..helping them from the inside out..great counselor…i have a degree in psychology and i am a counselor. How would i start that..?
oh and btw, your eyes remind me so much of Christina Cimorelli’s! they’re gorgeous
These are promoting ED….. I struggled with that in the past as a teen…. this is awful.
I would love to see you collaborate with someone like “My Thoughts Will Probably Offend You” or “ObesetoBeast”…. or even someone like Natacha Oceane because you use facts and science and it is not the ‘popular’ opinion but it is so important for people (especially young, impressionable tweens and teenagers) to hear
Sounds like I should be dead I’ve been taking 9 grams of C per day for 10 yrs, side effect good health, no sick days
India is a best place to invest, very huge market, less investment and support cost, Huge return, consistent business values provided under Modi Govt..
Hi Cassandra! Love your content. Can you share your Nuface routine?
Excellent post. One of the best I have seen and as most of us already knew, vit. C is a must in almost any situation, if not ALL situations. As Dr. Thomas Levy says, vit. C even for snake bite………..
Is a weight loss plateau also a myth?? Could you do a video on why plateaus happen, how to break through a plateau and what to do immediately after the scale number starts going down again? The closer I get to my goal weight the harder it is to keep that number moving down! Thank you!! Love your no bs videos! They are so helpful
Jennie’s body is so perfect though, it looks healthy and I like the curvy look. Would kill to look like that!
We need your opinion on face massages and Gua Sha massages! Please!!!
Gosh, they looked super skinny to me. Its good to look at but it isn’t healthy at all. Please eat more nutritious foods and live your life to the fullest.
No. Please don’t promote Sio skin patches.
Also, when you pull or manipulate skin frequently, you disrupt collagen, anchoring fibrils, and even desmosomes. WHATEVER DIRECTION YOU PULL. Pulling skin upward will not improve it. It is almost the same as pulling down.
Edit: AND this is sponsored. Pls inform people early on that this is an AD. More transparency please than casually mentioning it at the END of the video.
But I naturally have a figure like Blackpink so my mom said that I don’t need any diet..
Because I’m only 15 years������������������
These kind of things are not good for young girls. Thinking that this is the “ ideal body” they should expect to get is not healthy please love yourself they only diet bc of their company and to please fans.
i died at your reaction to the tomatoes/italy thing. so funny! also i really enjoy your videos new sub:)
@FoundMyFitness Have you read the work of Thomas E. Levy MD, JD. on Vitamin C? His book, Primal Panacea has 60 pages of cited research on vitamin C. He’s easily searchable on YouTube as well with many detailed presentations on the subject.
i did keto for more than a year and still doing it but after the first 6 months i started gaining weight again. omg im so tired of not being able to eat carbs but i have put a number on everything to the point where eating pasta, bread and even FRUIT scares me. Do you recommend anything?
Just subbed! Big fan already! Kinda scary that someone who actually knows what she’s talking about only has 18k subs and kids with 0 experience or knowledge in the field have millions of followers drinking crazy cucumber water and sucking on mints. I don’t understand the blind faith people have just because someone has a following. It’s really scary and I am so lucky that I am not growing up with all this crazy. Good luck Gen Z, us millennials will be over here eating our veggies and being normal.
You oddly look like the actress who played Robin in how I met your mother!!!! ������
No do not use any of her crappy stuff she is so bloody aggressive crappy stuff she is touting
i don’t know about you but BLACKPINK won’t reveal their full secrets of how they achieved their fit bodies.. they might disclose some tips but there are still some regimen that only them knows.. we don’t know what extra hardwork they do behind the scene
Dr. Rhonda you are the best you and David Sinclair are heaven sent but there is one more person out there if the three of you come to-gather OMG Dr. Gundry please contact him about leaky gut and plant toxins called “Lectins” I on behalf of the humans want to thank you for all you do for us, thank you so much….Rodney
Omg you guys act like it’s bad to be skinny and diet. It’s a good thing to be anorexic and bulimic.
No one:
English auto-generated sub: Jesus, Jenny, Black pain, Rosa
E-commerce for sure It had always been on my mind but Covid 19 has definitely fast forward things for me. Btw, love the Interview you had with Greta the 5th Watch Entrepreneur 100%
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The thumbnail picture is too much. Don’t edit it like that bruh
The association of vitamins C and K3 kills cancer cells mainly by autoschizis, a novel form of cell death. Basis for their potential use as coadjuvants in anticancer therapy.
https://www.ncbi.nlm.nih.gov/pubmed/12767595
John Kennedy Jr published his interview with Bill Gates in George magazine in February of 1997. Gates said that in 2020 the worst case scenario is an over-populated planet choked to extinction by a lung attacking virus. Read more here:
Bill Gates 1997 Prediction: 2020 Extinction By Lung Attacking Virus.
https://vidrebel.wordpress.com/2020/04/17/bill-gates-1997-prediction-2020-extinction-by-lung-attacking-virus/
i’ve seen you when u have 430 subs then now u have 28k wow congrats…
I srsly try to like stop eating so much and its hard because food taste rlly good
hello
Off topic but could you please recommend reservatrol brand?
Thank you Dr. Patrick I have tried to get healthy by following you advice, and I drink your smoothie, take a sulforaphane supplement. But can you do a video on maybe what you take daily brands, etc like you have studies on NAD+ but are you taking it. Alot of us do not have the expertise to know what should be coupled,and which are trusted brands. Thank you so much for your work, you are a gift to humanity
Love your vids! �� Would like to see one on supplements & vitamins
Also, your skin is amazin any tips?
Zzz so lame, this is all old ideas mentioned from google in 2009.
DAMN, YOU REALLY KNOW YOUR SHIT!!!! This was incredibly educational for me, thank yoU!!!
Yesss honey! I love checking your channel and seeing how much you’ve grown since the previous video. Tysm for keeping me motivated sis:)
Informative video, Nathan. Loved it. Hope you will make contents about how to get investors for Startup. Have a nice day.
OMGGGG the one about tomatoes is crazy haha they’re not originally from Italy if that’s what she means, but they are FOR SURE grown in Italy too! I can confirm, my family has plenty of tomato plants and makes sauce with them, too. why would you need to point that out in a weight loss video? I mean as long as it’s grown on real soil it’s fine!
The numbers they get are so outlandish! My first thought was that is was purposely ridiculous, but I think it’s actually that they’re multiplying their initial weight drop (i.e. a few pounds of water weight) by however long they plan to continue. They assume the rate of weight loss is going to be consistent and they’re just gonna end up mad and hopeless in a couple days when they level back out
Please Rhonda, Look up Dr. Paul Marik’s ICU Sepsis HAT protocol. You’ll find a lot of videos
Me watching this after ate 2 full plates of rice.
It’s making me feel even more fat ��
I love your videos, your science-based approach and research, but… You took a surprisingly shallow approach to face yoga, presenting it as a stupid gimmick, while it’s a big field of knowledge, in which (at least in my country) you can get certified by the Ministry of Education. Face yoga is not just about the face, but the whole body, it promotes keeping good posture througout the day, massages and general exercise as it all affects the way our faces look. It digs deep into the anatomy and physiology of the skin and all the tissues that support it and how they’re affected by scars, plastic surgeries, face injections etc. I’ve gained so much knowledge by subscribing to face yoga promoters. Doing my tongue exercises as I’m writing <3
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Hello, first time watcher here, just wondering where you got your sources (science based) for the Sio Patches. tbh, it seems like they could so easily trap bacteria. Also, you aren’t able to use your skincare products, nor allow your skin to breath! Not to be negative, was just a thought.
MOTIVATION EVERYDAY: I love your content! Keep up the good work! People need to spread positivity especially at these times.❤️❤️
the mint girl said don’t skip meals but then she said don’t eat after 8pm…. some people might eat later but then not have breakfast because they’re not hungry yet. like her advice is conflicting haha.
I really enjoy your videos, I like to hear the science behind things. Thank you
The way she says Jisoo sounds like Jesus. The subtitles caught up on that too lol. I was like Jesus?
Anything that makes you lose 10 pounds in a week ain’t gonna last
Excellent information and podcast…..Thanks..!
Whole plant based foods on Instagram = mikewakethefoodup
I’ve always taken vitamin C through orange juice. In the past, typically by the carton. Yet I have learned that vitamin C should not be taken with sugar. What’s the best source other than pills if you’re not doing it intravenously?
I tried this for the eyes and cheeks, it made my the wrinkles under my eyes more defined. And was SUPER irritating. On the third night, I gave up and tore it off after 30 minutes.
Found you a couple weeks on my recommended, and you’ve easily become one of my fav youtubers!!
she literally has NO IDEA about FACE BUILDING!!! You do NOT make any wrinkles on your skin doing exercises!
Sometimes, being skinny is bad. For me, cause I ALWAYS eat but literally never gets fat. I hate it I’m so skinny and people thinks I’m doing it on person and calling me a barbie doll. They keep saying I just want attention but I do *NOT*. I actually hate it sometimes.
The best Bussiness idea is the idea that you wanna never shear
As someone who is trying to support my elastin production because of my genetic condition (shoutout to Cassandra for being the only beauty YouTuber to give me advice on my weird skin ❤️) there’s NO way I would use that face lift tape. No thank you. I really want a micro current device, but they’re so expensive, and medical bills are top priority.
Just stumbled upon your channel and I LOVE it! Your fitness journey video is absolutely heartfelt and compelling XOXO love how informative you are in regards to body recomposition!
Jennie’s body shape is GOAT!
Jennie has the healthiest and sexiest body shape. Not too thin, with a bit muscle and without any fat at all.
Her figure just perfect.
Jisoo’s body shape is fit and looks healthy as well.
But Lisa and Rose looks too thin.
They looks unhealthy which makes fans worried.
I think if they gained a bit weight it would looks better than now.
That was such Vital information about drinking before bed… ����
Is your “partnership” with Sio beauty just a way of saying they sponsored this video? Seems pretty roundabout. Why are you being evasive?
I had the nuface trinity. It was nice. But way overpriced. I bought the myolift & WOW..! Night & day..! The myolift gives instant results and it’s hundreds cheaper.! ������
Please do a heavy makeup up removal routine and the products you use! ������
could you explain the benefits of fenugreek in a later episode?
Thanks for concentrating the research. I may have missed it in the video, but outside of liposomal Vit C is there a big bioavailability difference in the other oral forms? Powder/pill/liquid/chelates form? The other area would be the SNPs in our DNA analysis that are specific to Vit C absorption. You did mention briefly but not really in depth. The fact that half the sailors didnt get scurvey under the same conditions suggests DNA link is significant. Thanks again Dr. P!
Hi what about facial cupping, does that leads to wrinkles and loose skin
I agree with most of these, but drinking water with lemon right after waking up is not such a good idea. It can damage tooth enamel. A straw might be helpful.
Hi I justo would say that the face tape was never mean to ve as a skincare tape. It was usted for stage make up and drags or to do a character. Then moved to special events for Matute skin make up, like if you are attending a special events AND u want a specific look or lift for photos NOT TO DAILY USEEE
I’m vegan and if I crave something I make it healthy. I cook my food and don’t order take out:) I feel amazing. If I have a junk food craving I go for it! You can’t be healthy all the time. Not everybody’s body type is the same. Do what fits for you. My advise isn’t for everyone.
Gw nyoba diet extreme makan 1x sehari porsi dikit. Dan dalam waktu 2 Minggu turun 3,8 kg ��������.
TBH Jisoo is the healthiest, the thing is Lisa and Rosé are so thin and skinny that Jisoo looks fat in comparison of them. Jennie is a giant baby so obviously she looks cuddly instead of model thin.
facial yoga is pretty big where i live and they do work for certain things
WTF JENNIE DOESN’T LOOK LIKE THAT ON THE THUMBNAIL. YOU FUCKING EDITED HER FACE
How on earth would a regular Joe get Intravenous Vitamin C for therapy or just good health??! You cant convince a regular MD to assist you with this. They look at you like you are a kook! And seeing a Homeopath is way out of SO many’s reach. I’ve spoke to 2 Homeopathic MD’s and they are not covered by any now MANDATORY “health” insurances, also at least $200. just to walk into their office, and $100.’s more for supplements etc. For too many in America today this is an expense that is out of reach financially….. I cant even find anyone at the Health Stores or anywhere to give advise without signing a waiver and online sources are a bit iffy and dont always address your individual health concerns. UGH.
I’ve read an article explaining that about 50 years ago it was normal to have a paused in sleep, actually that has been distorted with our new stressfull lives!
Unpopular opinion A beauty trend I hope to see vanish or at least see far far less of? Fake eyelashes. I’m very much a “do your own thing if it makes you happy” kind of gal but I am so over seeing these huge lashes on every single look and on people so young. Oh and the oversculpted brow. No shame to those who actually enjoy it and wear it, I am just personally so over it. Makes sense really, I have never been one to hop on trend wagons.
Sunscreen and retinol are the only things proven to improve the skin long term. Thank you for debunking this! Also, what are your opinions about facial massages?
new friend here, i like your personality, i wanna be friends.
Hi Cassandra, thanks so much for all you do!!! You are amazing and funny!!
I tried to use the SIOSKIN code but didn’t work.
Rose was already skinny since the predebut, she started to lose weight at 2017. And until now she is 46kg, her height is 168 cm. As for lisa, she’s not skinny at all on her perdebut, you guys can go and check (BLACKPINKDANCE PRACTICE) if y’all dont believe.
I am happy that finally i got rid of the genital herpes disease that have been eaten me up for over a year now with the herbs and roots supplement Dr. kwaloe on you tube prepared for me
this is not related, but i’m not a native english speaker, I’m currently learning english, and is difficult to understeand a lot of english-speakers youtuber bc i don’t understeand what they’re saying, maybe bc their accents. But i can full understeand you, idk why, but thank you <3
What’s your take on FaceGym ‘workout’ and Guasha? I’m eager to know! Thanks x
Aaaaah that beep at the end was WAAYYY too loud for how quiet your audio was
Me: I think Blackpink doesn’t have a very perfect body for me they are too skinny.But they had a perfect outfit and they knew how to match them together (Dressup make you beautiful) ��
Like your show… add chicken fat and grilled skin for brain development of you child.
Love the science and not just the “this is great buy this because I like it”!
Does anyone know if there is a product similar to Sio skin available in Canada? They dont ship here:(
but jennie said she doesnt even loss weight, she just reduces her swollen and eat less salt.
My friend is losing weight by continuing to only eat junk food, but only eating one meal a day. He’s lost about 10 pounds in two weeks and I don’t know how to to tell him that that’s dangerous.:(
BUT… just like with muscles, they get used to weights. That’s when you need to increase weights. Same with microcurrent
So I assume at some point this will stop giving results and your face will get back to normal
For us she is beautiful now, but I have thinking while looking at the thumbnail-
Did she rest or no….
I’ve been considering getting a Derma Roller and I just watched your video on Kourtney Kardashian. Could you do a video on derma rollers? Gin Amber on YouTube has her own company selling them.
I wish I found you at the beginning of lockdown!! I know you have done an amazing talk through video about this but please could you do a video with you physically showing a full workout routine with all the different workouts to grow glutes/bigger buttt we could just turn on and follow at home? It would be so helpfulxx
Darn, I was hoping you could help the ppl understand the dangers of masks to your immune system. I am not a doctor but I try and save lives everyday. Please help. Thank you. Real Neo
I’m sorry girl, you are VERY wrong about the facial exercises. You obviously have not researched face yoga or facial exercises. I am 64 and have been doing facial yoga for 6 years. My skin on my face is wrinkle free and toned. When you do facial exercises there are certain hand placing on the area being worked on that prevent wrinkling. You my dear, are a child, how can you possibly know what happens to aging skin and how to counter that. Facial exercises, done correctly, are a proven method of keeping your face firmer, without wrinkling…I am just one of many who have proven this works successfully…Please look deeper into things before slamming them.
This video was so helpful! Tysm for the tips!
Btw you look amazing girl, you inspire me a lot.��
omg i love you and your channel! your channel’s supper underrated and deserves so much more subs!!! you have the best workout videos
Can that Microsoft current damage trigeminal. Nerves? I tried once the nu face and now get shooting ele trical bolts in face,,,,,
For those who can’t invest for a dumbell is there any alternative or diys?:(
Those facetapes were used by makeup artists ages ago to make the actresses look younger,it’s so weird to use it for skincare
I just read that an average teen weighs 75-90 kg’s….
I wanna die ༎ຶ‿༎ຶ
i love cassandra’s videos so much… she’s probably the most trust worthy skincare youtuber i’ve ever watched..
I would love to take a lot of vitamin C but I have high ferritin levels and vitamin C and Iron love each other very much and my ferritin levels would increase so much it would be dangerous
Thanks for this video:) and what do you thinking about guasha and cupping you’re face? Is it good or wrong for you’re skin?
Your videos are very helpful and information when you don’t have time or money to talk to someone in your field
The main reason Vitamin C will NOT be studied is that it is cheap and effective. Drug companies do not stand to make thousands of dollars off of sick patients because they can not patent it. They will continue to ignore at best and malign those who do want to use it. That is capitalism and medicine.
Girllllll look atchuuu with over 20k folllowers!! Yay!! Congratsss!!! Love your content ������
Thank you for this deep divenot to be a pest, but NAC and L Glutathione by Russian and NY MDs were reported to have brought 2 or 4 patients back from the brink, who are not putting them to the test in studies. Hope you can address.
Am I the only one who thinks Jennie looks a bit like Kristin Kreuk? She’s very pretty anyway
I’d love to hear which company makes $30mil. Interesting to learn from them. who are they?
Literally everything I could want in a YouTuber— scientifically based, socially aware, ethical, hilarious, and entertaining. Every time I watch a video of yours I get more excited about my future cosmetic chemistry career and come out with a new ingredient, process or phenomena to research and learn about for myself. ❤️❤️
Speaking of BS beauty trends, I saw something that has to be nonsense but I would love your opinion. The first time I saw this, it was a commercial that looked scammy. It was oral, anti aging supplements HA, saw palmetto and amino acids. Then when I was on Amazon looking for Jojoba and Rosehip oils, those 3 supplements popped up together as a suggestion. Now Paula’s Choice is offering oral HA along with the topical. I’m wondering if this will be the next trend. Think there’s any validity to this?
What protein powder do you use? I’m on the hunt for a new one!
There wasn’t enough disclosure on the sponsored content in this video
Lisa is actually the 2nd slimmest shes really slim but rosé is actually more slim
could you do some example high protein meals/snacks for those who are completely useless in the kitchen? x
Hi Dr Patrick. A little off topic but I thought I might have better luck asking on your most recent video. I was wondering how long do increases of Human Growth Hormone persist after an extended fast?
i know its bad and not healthy but i always feel bad when i eat. It’s like, stressing me out so much to the point i dont even wanna look at food. Idek why, and weirdly enough these tiktoks make me feel normal(?) kinda like “Oh at least i’m not the only one”:(
we thought taylor swift is also naturally skinny but it’s turns out she was starving herself
If you were made bankrupt tomorrow, how would you be able to afford the stock for an ecoms site?
@Dr. Patrick Watch the video called PLANDEMIC on BitChute.
Youtube censored it. Youtube doesn’t support free-speech and truth that goes against what the corrupted World Health Organization says so they censored the video. Youtube is the enemy. Join BitChute.
In my experience, vitamin C is more effective in prevention of disease than in curing disease.
Great vid! Heres the 3 best ways to make it in the music industry.
1. Drop an album. You can sell these online or physical to make insane amounts of profit.
2. Do a tour. All you need is your time and you can make millions
3. Become a rockstar. I have a friend who is and he makes millions a year, very powerful stuff
Could you estimate how long it could take to define your glutes muscles if you workout three times a week? At least I would like to know when I should expect to start seeing changes…. I know it depends on multiples factors but based on your journey how long took you to start seeing results or notable changes…. thank you for so valuable information!!!! ������
Jenny is always thin! It is fact!
If jenny is fat, her company bother and annoy her.
Thumbnail is created as an incorrect photo.
I am finishing my cutting when the gym opens. 2 more days and I can’t wait!
im starting to feel you need to just watch 1 vedio of these 2020 business ideas and you have watched all of them. these youtubers research business ideas from each other thus have one content
Losing 10 pounds in a week is NOT HEALTHY at all. I used to be a chubby kid, I was at least 195 at 15years old. It took me 2 years to come down to 140. Obviously since then I have gained a bit of muscle and now weigh around 160. Losing weight should be a slow and progressive process. I get you want to see results, but hurting your body due to lack of nutrients in the process will not help. So please, do not under any circumstances try to lose 10 pounds in a week. Instead set yourself for 1-2 pounds a week. You gotta set realistic expectations people.
They were force to take diet because of some fans who kept commenting they look fat. bruhhh! As a YG stand for a long time, YG don’t force their artist to take extreme diet.
I just want to make it clear that I’m reacting to the information in these TikToks, not the people. I’m extremely passionate about this and that’s why my reactions are so strong. I get genuinely stressed because I just want everyone to get the results they’re looking for in a healthy way. I’m sure all the people in these TikToks are great and only wanting to help by sharing information they believe to be true. Please do not reach out to them if your intentions are negative.
I’m just wondering how someone who should know everything about nutrition and a good, healthy diet can say that EGGS are nutritious and good for your body, when we’ve known for years that eggs are extremely high in cholesterol and can shorten your life drastically.
Eggs are filled with toxit shit and meds that the chickens are fed (because they are always sick, have tons of infections and would probably die in a matter of hours if not fed antibiotics). Studies have been around for YEARS that have proven that having about 2 eggs a day can have the same effect as smoking 5 cigarettes a day. And no, that is not an opinion or just “my point of view”. It’s a fact.
I wish people would just wake up and finally realize that they want us to believe that eggs and all the other animal products are sO hEaLtHy for the human body, because they profit from it. Funny that very few people actually know that organisations like american cancer association, breast cancer association, heart association and so on are sponsored by the very leading causes of these diseases. Let that sink in. These organisations are supposed to stop cancer, stop heart diseases but what do they do? Promote KFC, meat in general, EVEN CHEESE and eggs on their websites, when they know that these foods are the leading cause of heart failure. But they keep promoting because they are being fed billions and billions of dollars.
If you care about your body I highly recommend you start doing your research properly and stop believing ads like “cOw MilK iS gOoD fOr ThE BoNes”. I mean, how can a milk that is designed for a fucking baby cow be any good to us humans?! We have our own milk that we need as babies, that’s it. If you want to keep drinking milk then try nut milk, at least nut milk isn’t filled with hormones, feces and cow blood. Ever wondered why so many people are lactose intolerant? There is a reason why people that don’t consume any animal products are the healthiest, fittest, and longest living. People have actually healed cancer with a plant based diet, not from recipes from the fucking american cancer association website.
If I watch a video like that, I expect you to know everything about nutrition, I expect you to care so much that you know the truth and nothing but the truth. Stop feeding your followers lies.
Sorry for my english:)
What are your thoughts about the led light masks? Do they work?
thank you for reassuring me that i am not supposed to lose 5 kilos in a week!!
I get what you’re saying, but the face tapes are not really a thing people use daily (I would hope). It’s more of a fun thing you do once in a while to “elevate” your makeup looks or for movies and TV. so while yes, people do try to technically “get a facelift” with face tapes, they’re not really meant to be used constantly to look snatched haha
Do you think the silicon patches would have a similar affect on loose stomach skin? Obviously I wouldnt expect miracles but if it can help rebuild collagen
After this video I’ve been researching NuFace and it’s on sale for the 4th holiday. A lot of reviews complain they aren’t well made. There is a year warranty but still..? I trust Cassandra’s review but I’m curious as to other people’s experiences with NuFace? It’s still quite a bit to shell out and seems a risky investment. Any positive review to me seems questionable so that’s why I am asking you all! ��
Rosé waist is actually 24 inches, it’s actually impossible for her waist to be as small as 19 inches without a corset
“Nobody actually wants to eat that many eggs…” 8:30
Me because eggs are my favorite food: ������
Here’s an abridged version of the timeline…
00:07:33 Background on vitamin C
00:17:09 Bioavailability of vitamin C [including dosing frequency]
00:22:53 Vitamin C in the context of the common cold
00:28:09 Vitamin C and lung function
00:35:54 Vitamin C in the context of exercise [includes discussion of blunting of exercise adaptation]
00:45:51 Vitamin C and fatty acid oxidation, including relevance in obesity
00:48:44 Vitamin C and the brain
00:51:15 Intravenous Vitamin C and its use for the treatment of certain kinds of infection
00:55:33 Intravenous Vitamin C and cancer
00:57:40 Effect of Vitamin C on fertility and reproduction
00:58:36 Intravenous vitamin C and cardiovascular health
01:00:42 Vitamin C and inflammation
01:02:38 Vitamin C’s mechanisms of action
01:08:34 Intravenous and Oral vitamin C safety
01:10:20 Vitamin C intake and kidney stone risk
01:13:57 Conclusions
Get the in-depth version with links to studies on the FoundMyFitness episode page at foundmyfitness.com/episodes/vitamin-c.
Finally found someone in the beauty community, who calls out all the fake bullsh*t. Fact.
I quit keto and ended up with really bad blood sugar problems
I thought the “not eating after a certain time” was about giving your body a fasting period (usually 12 hours)…??? And wouldn’t that mean that it’s relative to when your next meal is???
Very informative video. new subbie here. Can you make a video where you get your workout clothes from? I’m petite, so finding cute workout clothes is tough.
it is so comfortable to be Lisa dan Rose bcs they don’t need to get diet:(
Hey, I’m a new subscriber. I must say I like how informative this video was.
Finally we are in the world where health matters and we can click on informative videos instead of getting an answer 3 months later with a Dr visit.
And yupp asthma sucks….its like getting a stuffy nose only with your lungs.
Thanks Dr
im with the nhs clinic (my doctor) and they do say dont eat after 7pm as your metabolism its slower in the evening
As someone who was at risk of developing an eating disorder in my early teens, this breaks my heart
13:15 it’s bc if u eat at night you won’t have time to burn those calories (which basically slows everything down)
Hi! i wanted to ask, since I’m overweight, do you know any methods to reduce weight from specific places from your body? I’ve been losing weight from my stomach and back but not from my legs, arms and neck, and would love to see help from an actual coach <3
Any advice for a fatty liver I sadly have one and I really don’t know how to change my diet to not hurt my poor liver
”Plus all the things she has mention” Omg her face!! lol
I’ll be honest, I have tried the cucumber/lemon/ pineapple water. I did not do it to lose weight because thats not realistic lol. I just found that when I drank it first thing in the morning it was an easy way to get my water intake started for the day so after I drank it I wanted to consume more “plain” water. Also, I love the taste. It was basically a water smoothie. I do find it crazy people think it is some magic drink that will help you drop a couple of pounds.
I gained 4kg in one week and lost it in two days. I have suspicions that it had something with me being heavily constipated? Help?
I didn’t eat any less than I usually do. There was the one day where I couldn’t eat anything at all cus I was bloated, nauseous and constipated though (relieved myself that day too) and when I checked my weight 2 days after, I was back to my normal weight.
Unless my scale is broken?
Update: I went back up 2kg a week later. No change in my diet.
At the end of the day, the most common advice on weight loss is what’s the most feasible. Eat healthy and exercise…. the whole cleansing juices and crap is just absolute bs.
ight how come im not loosing weight when im burning on average 2,500 calories a day and eating 1,200-1,400 and im not skinny yet
I just looked it up on tik tok and nope, there is still a weightloss hashtag��
2:43 “you are what you eat”
���� yikes..NOT something you should say to a whole platform of young kids ��♀️
When we do diet breaks we just go to maintance right away or slowly if so how slowly
Excellent information ����
Is rose hips, acerola or camu beter absorbed or utilized than ascorbic acid?
Agree with everything besides skipping meals. I have been intermittent fasting for several years and it works great for me and allows me to have a big dinner with dessert ❤️
Writing down food and seeing how u feel is such a good idea! I’m gonna do that now and see how I feel after ���� thanks for the idea. i also hate eggs so I could never eat only that..
What do you think about not counting calories? I recently stopped counting calories and just listen to my body when it is hungry, but it stresses me out some days because I am not sure how much/little I am consuming? I try to just get in all nutritious foods (carbs, proteins, fats, fruits, veggies).
As you mentioned, forms of stress increase need for vite C. Dr rath has done research on vitamin and has ideas that help with viral exposure listed on his websites. Dr Pall has a protocol and mentions testing for Fe as high vite C may cause a problem (Fenton Chem.). I see the FDA made Dr Brownstein and his group of Dr’s at the center for holistic med. to stop talking about using nutrients to strengthen health and healing covid(interviewed patients). https://www.youtube.com/watch?v=jU-Ax0wc6Y What other places can one find videos beside YT (they are censuring some good info (and some bad info))? I have been looking for more foods that contain vite C.
I post daily on Instagram and struggle to get followers, likes etc I’ve listened to Gretta so many times..how can I grow my bath and body products. Even ba small tip would be helpful. Kathy. Melbourne
Hey I love your channel, I need more ideas for Protien filled snacks and stuff for bulking, I’ve always been thin and have been doing the gym for a good solid year now but I need to eat more
Great video sis��You’re so pretty and your skin look so flawless sis.. oh my gosh.. that’s so clear..����
My sister has TikTok and her feed is literally filled with these unhealthy, toxic “diet” advices. WTF is going on on TikTok? Why is it promoting eating disorders?!
Thank God my sister knows these are all bullshit and she keeps going with our dietitian’s mealplan. We consistently lose around 2-3 kg a month of FAT, while maintaining if not even gaining muscle mass to shape our bodies and be toned and fit.
Ps: this egg diet is very popular, and it was recommended to me by my mother’s friend (who, yes, lost a consistent amount of weight in a short period of time), while also bashing me for being so slow on my weight loss journey.
Totally. Dismissed. Discarded. Ignored. Done.
I am happy with my lifestyle and my meals, and I wouldn’t go back to my old self. I enjoy what I eat, and this is why I rarely have cravings (every few months). If you’re happy with yourself and your meals, you WON’T miss other types of food, or at least, you won’t obsess over it. I don’t even have cheat meals, I don’t call them cheat meals. Once every several week I will eat a burger and call it lunch, not cheatmeal. It’s complete: fats, proteins and carbs and vegetables too.
Stop bashing foods.
The more you demonize them, the more you’ll miss them and crave them. So just accept them as part of your life, and you’ll realize that you don’t have to binge “unhealthy” foods, because, keep calm, it won’t be your last time. You’ll have plenty of occasions in a lifetime to eat those fries or that brownie, don’t be afraid of food!
I don’t like how you’re generalizing an entire generation based on a few videos. I also feel like this whole video is negativeee. you did not pass the vibe check. #thumbsdown
I’m really obsessed with Ecommerce and I’m super passionate about it. I have already started my Ecommerce store with Shopify & now working on getting traffic to the store and hopefully make sales. Wish me, luck guys. KEEP SAFE & NEVER SETTLE FOR AVERAGE.
There’s so many “fitness” people online who encourage eating disorders and it makes me sick
Sugar can definitely be “addictive” in a way. My weight issues 1000% are influenced by how much sugar I would binge for years. I don’t have experience with cocaine but I can tell you that as bad as it got for me I was never out on the street selling myself or robbing anyone to get sugar so I’m not gonna argue with her saying its not as addictive as cocaine
I dropped 100 lbs in a month,
By dropping my toxic friend. I’m doing sooo much better
Warning. Eating huge quantities of eggs can have horrible side effects other than making you sick of eggs I knew someone who made themselves allergic by consuming them so frequently their body started interpreting it as an attack on the system by a foreign body.
Increasing sulforaphane bioavailability from broccoli using myrosinase in mustard seed isn’t an option for someone like me on the AIP diet.Do you know of another way?
Turn subtitles on when she talks about Jisoo
I love to know abouts jesus’s diet:)
YEAH, LOSE 20 POUNDS IN A WEEK IS SOOOOO UNREALISTIC.
I just lose 6 pounds in 2,5 weeks…
Hi There…If Vit C is good, then Papaya seeds might even be better!
According to this Biomedical research paper below, Papaya seeds showed more POWERFUL antioxidant potential than Ascorbic Acid………Wow! Mind blowing! Check it out….
“Antioxidant Activity of Papaya Seed Extracts’
Conclusions
“This data presented in this paper indicates that the ethyl acetate fraction of papaya seed extract had the strongest antioxidant activity, and the n-butanol fraction had the second strongest antioxidant activity. The DPPH and the hydroxyl free radical-scavenging activities of the ethyl acetate fraction were stronger than those of ascorbic acid and sodium benzoate, respectively, indicating that the antioxidant components in papaya seeds mainly concentrated in the ethyl acetate fraction and the n-butanol fraction. The amount of total phenolics and total flavonoids in ethyl acetate fraction were the highest among all fractions, and that in n-butanol fraction took the second place. It is reported that p-hydroxybenzoic acid and vanillic acid which are widely found in fruits and vegetables have strong antioxidant activities [34,35,36,37,38]. Our results indicated that p-hydroxybenzoic acid and vanillic acid are the main constituents of the ethyl acetate fraction, accounting 75% of the total, so the two compounds contribute to the antioxidant activities of the ethyl acetate fraction from the seeds of papaya. Therefore, papaya seeds and these compounds might be used as natural antioxidants.”
Would anyone mind sharing a great website/database that I could subscribe to or get through my CSU university that would grant me access to all the nutritional studies available?
I liked the video, thanks for the business ideas. Am into web designs and 3D mockup logo with your ideas I want to make it a business
Yeah i think you words makes every sense to me i will follow you till lose that little belly fat ��
To be honest I want my fluffy Nini back,
But she’s really breathtakingly beautiful now.
I use to get alot of colds and flu i take a vitamin C Tablet everyday I have been taken a vitamin C tablet for the last 3 years the last time I had the influence flu virus or any cold was 3 years ago since I have been taken my vitamin C tablet also I have not had any other virus
I need help from anyone here. So I weight 178 and I’m 18 ( but I don’t have a job and I still live with my parents) so in my house we only have frozen food/ what we have for dinner. ( fish sticks, chicken nuggets, fries, frozen pizza ( rare), we have eggs and milk and that’s it. We have dried pasta as well. So as you can see it’s unhealthy but there is no way I can ask for actual ingredients because “we don’t have money for it” so how do I loose weight when all I have are frozen food. I try to eat in moderation but I feel like I don’t eat at all. Because the food we have are bad. ( note we only buy fruit when they wanna make banana bread )
This video is everything �� thanks for the detailed explanation. This just confirmed that I need to bulk ��������
I thought cold water was actually better for weight loss because your body is working harder to regulate the temperature? This could be total bullshit too. Idk haha.
ahh just found your channel!! love it so much and new subscriber here ❤️
Hey just found some prostaphane on eBay for a reasonable price given that its so hard to get shipped to the us
It makes me so sad because there is a clear proana account that’s always on my FYP and I ALWAYS report it and yet it’s still there despite the community guideline infringement
lol when they said coke I thought they were talking about the beverage
This was so useful I’ve subscribed! I’m just setting up my business (as a photographer which I love) and I can apply each of these ideas to it. I just need some hard graft and courage to see it through.
I agree with her video, but the tape is not something they use to have a permanent lift, but most of the time is for shoots or instagram photos etc. They don’t use them everyday.m
Such videos/tips are the reason I now eat 600 calories a day without losing weight:)
I wish I could go back in time and -hit myself-I mean, prevent myself from starting an extremely restrictive diet
Had pneumonnia 6 yrs ago did I feel well in 4 days☝��☝���� for 2 days i took 500 mg every 30-45 minutes ☝��☝��☝��☝������
My junior year of high school, I lost about 25 pounds fast. Like, unhealthy fast. Big surprise (lol) I gained it all back. About 3 years ago, I slowly lost 30 pounds over the course of about a year and a half, and I never gained it back. Maybe that’s a little slow, but it was perfect for me. IT’S ALL ABOUT SUSTAINABLE HABITS, FRIENDS! Don’t try to lose 20 pounds in a week!
(Subbed to you so quickly, I love how honest and real you are!!)
You have a right to be frustrated though! I can’t imagine being a nutritionist/weight loss coach and seeing these “tricks” based off of nothing constantly become a trend. Only for that trend to continue to harm those with EDs or kickstarting an ED. It’s a slap in the face to you all who specialize in this area. People…nutritionists and weight loss coaches are telling you NOT to do this stuff. They are professionally trained in this area…LISTEN TO THEM!
good stuff! thanks! I’m in Kazakhstan and trying to build up an E-com + online courses business.. any help in those are welcome! we can export many natural products from here.. anyone interested pls feel free to drop a msg.
when it says high levels of C are toxic to cancer cells, what blood levels are we talking about? can liposomal C at high dosage multiple times a day get you there? is that 225 level from normal C enough? thanks!
My husband developed kidney stones after starting oral vitamin c supplements. Had 2 in a month. When stopped supplement no more stones.
Thank you so much for not promoting the diet mentality. It really changed my life to think this way and stop labeling foods as “good” and “bad”. Mental health is so important in this as well.
I appreciate you being so thorough and realistic. Thank you! ��
i thought that girl said “try to replace chewing gum with sucking on a man” lol
Personally, I feel more energized, healthy, and full when I eat well and cut out most of the bad stuff. I go over my calories every once in a while, I go under too. But when I’m not eating junk all the time I feel like I crave things less. There’s almost a withdrawal period where it’s hard to stop, but after I get over that hump, it’s great. I think that if you have the ability too, eating healthier, whole foods are much better than indulging in small portions of bad food. But that’s just my two cents.
ill tell you a little secret, calories=energy. Calories do not make you fat. If you ate 2300 calories of fruit compared to 2300 calories of junk food, their would be a drastic difference. Its not about how many calories you eat, its about where those calories are coming from. If those calories are coming from low fat healthy foods like fruits and vegetables then you will not gain weight. If they are coming from disease causing foods like meat,dairy, eggs, and junk food that are high in fat then you will gain fat. I know this from my own personal experience and hundreds of other people in the vegan community. i hope this helped who ever is reading this! ��❤��
I was cured of polio in 1952 with Vit c,, In case she missed it Linus Paulings brainchild orthomolecular.org the org that broke the story of C in Wuhan
Of course vitamin c cures any cold or flu. Best bet would be vitamin c enema. You have to use a teaspoon of baking soda and use 20 grams of vitamin c powder in 500ml of water.
There are so many forms of vitamin C: calcium ascorbate, sodium ascorbate, ascorbic acid. Which one is the best?
why do everyone always assume that all idols are dieting? Can’t you just consider the fact that they eat healthy, exercise regularly, and have good eating habits? eating healthy doesn’t always mean that you need to eat tons of pizza/chicken/ rice etc. just the right amount is okay and eating at the right time is a must too. lol
Great Video Nathan! What would you say the leanest way to start a coaching/consulting business would be?
maybe tw?
i’ve been eating 400-600 calories all yesterday and today:( i’m starting to show many eating disorder symptoms but i’m scared. i was raised by hispanic parents so it’s not very natural to be skinny in my family. i’ve always been somewhat close to being underweight (never have been though) and have always eaten little for my age and now i’ve been getting really competitive when people eat less than me and i hate it so much and feel worthless if my OLDER sister eats less than me. so i’m already quite skinny but my stomach isn’t. idk. i’m scared. my dad and sister are starting to tell me that i really need to eat more but i don’t know what to do. someone please help. i want to talk to someone but i don’t know how. i feel like my family won’t understand. should i try to seek help? in 13 btw and have been trying to lose weight since about july of 2019.
plus my sleeping schedule has been very messed up. i’ve been going to sleep at 5-6 am and waking up at about 11:00am to 12:00pm. idk if that has anything to do with it but just decided not to say it. someone please try to help.
I’m sorry i did not listen to anything you said in 3:06– 3:14 ������♀
Wow dude…..although you are right about a few things, crawling easy? Have you tried it with proper form, stabilization and coordination? I train hundreds of people a year for a living and trust me, proper mechanics and execution is not easy for the average folk and even for athletes that are new to it. This video is from 2016 and I hope that by this time you have done your work and research into this type effective movement pattern as a conditioning modality. Please educate yourself before posting.