7 Strategies for Gluten-Free Road Journeys

Gluten free travel can be stress free and exhilarating. Anne Lee shows us to manage a gluten-free road trip.

Click here for more information: http://www.kimberlysglutenfreekitchen.com/2018/07/the-best-gluten-free-snacks-for-road.html.
Traveling can be super difficult when you are on a gluten free diet. I have been on this diet for a long time and I have been on more road trips and airplane rides than I can count. I love to travel and I was not about to give it up because of my diet. I found that it could be extra stressful for me because I had to be careful of what I ate. I have come up with some helpful tips along the way to make it a bit easier to travel and to just enjoy myself. I don’t like to always be thinking about food and I just want to be able to enjoy my time where ever I may be..
In this video I give some great tips to help with any traveling. I just went on a road trip and I share exactly what kind of food that I brought with me to make the trip great. I didn’t have any problems while I was gone and I wasn’t stressed at all about finding food for me to eat. I hope this video helps with your next road trip or make you want to plan one in the future.

Pack your bags with these healthy snacks next time you go on your trip..
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►► Healthy Travel Snacks (Paleo, Gluten-free)◄◄.
1Epic bars grass fed animal based protein bars.
2Almond butter.
3Pistachios.
4Dried mango.
5Dried fruit & nuts mix.
6Dried bananas covered in dark chocolate.
7Tuna in cans.
8Parmesan chips Whisps http://amzn.to/2tYyBFG.
9Grass-fed beef jerky.
10Hard boiled eggs.
11Pao de Queijo ‘brazilian cheese bread’ recipe: https://youtu.be/Yj48YlFPGc8.
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My cookbook: http://livinghealthywithchocolate.com/cookbooks/.
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• Comment and ask me questions below..
• Subscribe to my channel and like this video if you liked it (this helps my channel grow so I can continue to bring you new episodes).
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#paleo #glutenfree #whole30 #lowcarb #healthysnacks #paleosnacks #healthysnacksideas

do you have a family vacation coming up? here are 7 realistic and useful road trip and vacation hacks for moms for traveling with kids. How to keep them entertained in the car, road trip snacks & some other great family vacation hacks!
Vacation Journal: http://www.tlsbooks.com/myvacationjournal.html.
Road Trip Page for binder: https://cutesycrafts.com/2014/07/busy-binder-with-printable-road-trip-games.html.
Best App EVER: iExit.
Wipes: https://rstyle.me/+3wRrRMmZt_8zsTwbH_moA.
Car caddy: https://rstyle.me/+El9uEh34rX_ra_u-8fLf6g.
Mess Free Coloring: https://rstyle.me/+QNob0jj0rK-1CFn-CuXoGA.
Activity Packs: https://rstyle.me/+-TiJTSxU-9MFX4NcJ_Y0ZQ.
l o o k b e l o w.
⇣ ⇣ ⇣.
my name is kilee (key-lee). I am a wife, mom of 2 & an occasional hot mess. I like to make videos, make people laugh & travel to cool new places..
s o c i a l m e d i a:
I G: @kileerainbow.
t w i t t e r: @kileerainbow.
F B: facebook.com/kileerainbow.
e m a i l: [email protected].
shop this video:
my vlogging camera: https://amzn.to/2oLdN0g.
DJI spark (my drone): https://amzn.to/2wPgNMy.
my polaroid camera: https://amzn.to/2NkHKC1.
go pro:https://amzn.to/2Nig5So.
FTC d i s c l a i m e r: If I partner with a company I will always disclose it here..
some links may be affiliate

Special thanks to Audible for sponsoring this video!
Audible App: http://www.audible.com/rosannapansino.
I am going on The Nerdy Nummies Cookbook tour in November and wanted to share some of my favorite Road Trip Essentials!
My Merch: https://rosannapansino.com/.
ORDER MY BAKING LINE: http://bit.ly/BakingLine.
COME MEET ME! http://nerdynummiescookbook.com/#tour….
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HELPFUL LINKS:
* Creme Brûlée Almonds: http://amzn.to/1GNqpcS.
* Italian Black Truffle Almonds: http://amzn.to/1GNquxa.
* Flat Water Bottle: http://www.adnart.com/US/pb10.html.
* MacBook Pro Laptop: http://amzn.to/1M0ebdU.
* Gold Headphones: http://amzn.to/1M0ebdU.
* iPad Mini: http://amzn.to/1GNra5O.
* Selfie Stick: http://amzn.to/1GNrq4H.
* Tech Wipes: http://amzn.to/1M0etBo.
* First Aid Kit: http://amzn.to/1M0eBkv.
* Kleenex: http://amzn.to/1PXo2Gq.
* Tide To Go Pen: http://amzn.to/1PXo4OC.
* Hand Cleansing Wipes: http://amzn.to/1PXoa8O.
* Sleep Mask: http://amzn.to/1PXofcR.
* Ear Plugs: http://amzn.to/1GNshSM.
* Sunscreen: http://amzn.to/1PXotk2.
* Travel Brush: http://www.sephora.com/luxe-combo-tra….
* Dry Shampoo: http://amzn.to/1GNthq7.
* Travel Size Perfume: http://amzn.to/1GNtwSa.
* Travel Size Perfume: http://amzn.to/1GNtGcg.
* Emoji Travel Nail Clippers: http://www.shopkitson.com/index.php?p….
* Eye Stick Serum: Panda’s Dream http://www.sephora.com/pandas-dream-s….
MUSIC PLAYLIST:
-Candy – Mandy Moore.
-Candy Man – Christina Aguilera.
-Candy Shop – 50 Cent.
-Cheeseburger in Paradise – Jimmy Buffet.
-Cherry Pie – Warrant.
-Dessert – Dawin.
-Hot Cheetos & Takis – Y.N.RichKids.
-I Want Candy – The Strangeloves.
-Ice Cream Girl – Sean Kingston.
-Ice Cream & Cake – Chipman.
-Lady Marmalade – Labelle/Christina Aguilera, Lil Kim, Mya, Pink.
-Laffy Taffy – D4L.
-Lollipop – Mika, Lil Wayne.
-Milkshake Kelis.
-Peaches N Cream – Snoop Dog.
-Perfect Together Rosanna Pansino.
-Pour Some Sugar on Me – Def Leppard.
-Show Me Where Ya Noms At Hannah Hart.
-Suga, Suga – Baby Bash.
-Sugar – Maroon 5.
-Sugar, Sugar – The Archies.
-Toostie Roll – 69 Boyz.
-Tutti Frutti – Little Richard

Take your family vacation to the next level with these time-saving, mess-free Road Trip Hacks!
With these hacks, you can organize your road trip with hanging back seat storage, entertain your kids with a DIY Lego Kit and DIY Magnetic Chalkboard, and keep the car clean with a spill-proof jar!

Our family of seven recently vacationed in California. I used these tips to make our road trip run smooth and easy!
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15 Tips for Easy Gluten-Free Road Trips.
1. Travel by car whenever possible.
2. Pack your clothes 4 days in advance so that you have time to get food packed.
3. Don’t risk a reaction for the sake of convenience eating out might not be worth the risk..
4. Plan your meals ahead of time and eat from your pantry
5. Can soups, stews, beans and meat as soon as you know that you will be traveling..
6. Pack jars in a JarBox.
7. Prepare baked goods ahead of time and freeze muffins, pancakes, cookies.
8. Pack refrigerated/frozen foods in a cooler with dry ice.
9. Buy your usual snacks and pack them for the drive there and back.
10. Prepare grab and go foods for the car meat muffins, sliced veggies, baby carrots, apples, bananas, cookies, chips etc.
11. Stay in hotels that have a fridge and microwave or rent a house/cabin for your stay.
12. Map out the grocery stores along the way.
13. Plan on buying fresh produce when you arrive at your destination.
14. Don’t forget to pack: salt, pepper, paper plates and bowls, plastic utensils, a sharp knife, cooking oils and any baking supplies you will need if you have access to a kitchen..
15. If you will be cooking while on vacation, bag up mixes for easy prep like pancake mix. Don’t forget to pack the wet ingredients that you will need to finish cooking them..
Feeding a family of seven on $50 a week:
https://youtu.be/ptdDqHxrM5A.
Buy Gluten Free Muffins cookbook on Etsy for $4.
Etsy Shop: https://www.etsy.com/listing/499529999/gluten-free-muffins-ecookbook-dairy-nut?ref=shop_home_active_1.
Come Hang out with us on….
Instagram: roadtothefarm.
Facebook: https://www.facebook.com/roadtothefarm/?ref=hl.
Pinterest: https://www.pinterest.com/mamaware/.
Twitter: https://twitter.com/roadtothefarm.
Website: www.roadtothefarm.com.
Contact: [email protected].
Melanie is a homestead, homeschool mama to five children and wife to the man of her dreams. She finds victory over chronic illness through healthy eating. Gardening and raising livestock is the means to feeding her family healthy on a budget. Baking is a lifelong passion that was shelved because of food allergies. Now she is discovering how to have her cake and eat it too without tummy troubles. You can buy her Gluten Free Muffins cookbook on her Etsy store.
Etsy Shop: https://www.etsy.com/shop/RoadToTheFarm?ref=hdr_shop_menu.
Business Inquiries: [email protected]