5 Interesting Gluten-Free Grains To Test

Written by Kenneth LeeJuly 14, 2020

Table of Contents:

Celiac Disease and Gluten

Gluten-free foods are almost everywhere, and for a good reason – around 1% of the world population suffer from celiac disease and cannot eat gluten. What happens in the body when gluten is eaten, and why does it lead to symptoms like diarrhea, malnutrition, or even anemia? Watch this episode of Medicurio to find out!
EXTRA INFORMATION ABOUT CELIAC DISEASE.
*Are oats safe for celiac patients to eat?*.
Most people with celiac disease can tolerate avenins, the gluten protein found in oats. However, they should still be cautious because oats may be contaminated with gluten proteins from wheat/barley/rye, as these grains are often processed in the same factory. Discuss with a dietician or physician when deciding if oats should be included in a gluten-free diet..
*What kinds of food contain gluten?*.
The Celiac Disease Foundation has a list here: http://bit.ly/1DtfMdL.
*Why are antibodies against gluten and tissue transglutaminase produced?*.
B cells have unique B cell receptors (BCR). Whatever the BCR can bind to, the antibodies this B cell produces will bind to. When a protein binds to a particular B cell’s BCR, it gets internalized, broken down into small peptides, and presented on MHC class II proteins on the surface. If an activated helper T cell can bind to the B cell’s MHC class II protein using their TCR, they can activate the B cell. The B cell then starts producing antibodies against the protein that was internalized..
For gluten peptides, the B cell internalizes these peptides and presents them to T cells, which will recognize them with their TCR since they were activated by dendritic cells earlier with the same peptide. The B cell then produces antibodies against the gluten peptides..
For tissue transglutaminase (tTG), since tTG needs to bind to gluten peptides to modify them, they often exist as one protein complex. B cells that have BCRs that can bind to tTG will internalize a complex with both tTG and gluten peptides. When they break that complex down into smaller peptides, the B cell will present both fragments of tTG and gluten peptides on their MHC class II protein. Activated helper T cells will recognize gluten peptides and activate this B cell, but this B cell will produce antibodies that are against tTG since its BCR could bind to tTG..
*What are the rates of HLA-DQ2 or 8 in the world? What about for celiac disease?*.
Look up your country in this link for HLA-DQ2 or 8 rates: http://bit.ly/2rRhGVJ.
The World Gastroenterology Organisation also has a list of celiac disease rates in different countries here (click the Epidemiology section): http://bit.ly/2p9Ne67.
Notice how the countries with more people with HLA-DQ2 or 8 also have more people with celiac disease!
*What tests are involved for diagnosing celiac disease?*.
The Celiac Disease Foundation has great explanations:
Blood test and Genetic Screening: http://bit.ly/2hqRIjN.
Endoscopy: http://bit.ly/2E0djMN.
*What about wheat allergies and other gluten-induced diseases?*.
Celiac disease is a slow, autoimmune disorder that damages the intestines. Wheat allergies occur very quickly and can result in anaphylactic shock, but damage to tissue is limited. Imagine a peanut allergy, but with gluten instead. Gluten ataxia is when the autoimmune damage is to the brain instead of the intestine, resulting in loss of motor coordination. Finally, non-celiac gluten sensitivity is a blanket term that is diagnosed by elimination – if a person’s symptoms get better after going on a gluten-free diet but tests have been negative for the previous three conditions, then they are diagnosed with NCGS. Symptoms include both intestinal and non-intestinal (headaches, depression, fatigue) symptoms, but the mechanism is unknown..
*Why do some celiac disease patients develop rashes?*.
Medically, this rash is called dermatitis herpetiformis, and is described as an intensely itchy blistering that can occur anywhere on the body. While the mechanisms are not well understood, scientists believe that the tissue transglutaminase antibodies that are produced in the intestine eventually enter the bloodstream and end up binding to tissue transglutaminase found in the skin (epithelium). Antibodies stimulate the immune system, resulting in inflammation that causes itchiness and a burning sensation, which subsides after going on a gluten-free diet..
*What is refractory celiac disease?*.
Refractory celiac disease describes the condition in which even after going on a gluten-free diet for over a year, the intestine does not recover and symptoms persist. It is not well understood what causes this phenomenon. If this is the case, immunosuppressants such as steroids should be used to suppress the immune system. However, most causes of “refractory” celiac disease are actually due to the patient still eating gluten without realizing it. This is why it is so important for people to know what contains gluten and what does not.

5 Interesting Gluten-Free Grains To Test

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Video taken from the channel: Medicurio

5. WHAT I EAT IN A DAY | Vegan + Gluten-Free

Show Description

Hey friends! Today’s video is another What I Eat in a Day video where I share my healthy, gluten-free and vegan recipes. This vegan what I ate video will give you meal inspiration with healthy recipes that are easy to make..
VEGAN MEAL PLAN: http://www.simplyquinoa.com/eat-clean.
Pre-Breakfast – Filtered Water with Lemon.
Breakfast – Yogurt with Granola + Fruit and Green Juice.
Snack – Energizing Matcha Latte.
Lunch – Avocado Pesto Zoodles with Greens + Cinnamon Raisin Toast with Nut Butter.
Snack Chocolate Green Smoothie.
Dinner Massage Kale Salad, Roasted Veggies, Warm Chickpeas, Pesto Zucchini Noodles + Quinoa!
RECIPES MENTIONED.
Mixed Nut Butter: https://www.youtube.com/watch?v=bdIcbPbVvbQ.
Avocado Pesto Zucchini Noodles: http://www.simplyquinoa.com/raw-avocado-pesto-zucchini-noodles/.
PRODUCTS MENTIONED.
Soma Water Filter: http://amzn.to/1VN7aFa.
Matcha Tea Powder: http://amzn.to/1YbQvdI.
Monk Fruit Extract: http://amzn.to/1VN7zYt.
MCT Oil: http://amzn.to/1RDdmjh.
OXO Lemon Squeezer: http://amzn.to/1WMm9Rd.
Sprouted GF Cinnamon Raisin Bread: http://amzn.to/1WMmgMT.
Vegan Protein Powder: http://amzn.to/1XRg1H8.
CHECK OUT MY QUINOA STARTER GUIDE: http://smplyq.co/quinoa-starter-guide.
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Disclaimer: I purchase all of the products mentioned in this video myself. All opinions expressed are my own personal thoughts and feelings of the products mentioned..
Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/).
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037.
Artist: http://incompetech.com/

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What is Gluten?

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What is Gluten? | Why should I avoid gluten?

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Deciphering the Gluten-Free Matrix – Should I be on a Gluten-Free Diet?

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Join UCLA dietitian Nancee Jaffe, RD, as she discusses a gluten-free diet, including what gluten is, separating facts from fiction, and who needs to be on a gluten-free diet..
UCLA MDChat Webinars offer the latest information on advances and treatments from expert physicians at UCLA. Our live-streaming webinars give you the opportunity to learn and to also ask questions. Register below for an upcoming webinar or view previously recorded webinars.

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The Biggest Misconception About Gluten-Free Foods

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Read: Specific Carb Diet Pros, Cons, and How It Operates

Dr. Mark Hyman explains why gluten-free foods aren’t as healthy as they seem..
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6 BEST GLUTEN-FREE FLOURS ‣‣ for all your baking recipes!

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Today I’m sharing the absolute BEST gluten-free flours for baking! These 6 flours are my go-to for all my baking needs – including cookies, cakes, muffins, breads and more! Keep these 6 gluten-free flours in your pantry and you’ll be able to make so many delicious – and healthy! – gluten-free baked goods!
✨BEST GLUTEN-FREE FLOURS ✨.
1. QUINOA FLOUR: https://smplyq.co/brm-quinoaflour.
2. ALMOND FLOUR: https://smplyq.co/brm-almondflour.
3. OAT FLOUR: https://smplyq.co/brm-oatflour.
4. ARROWROOT STARCH: https://smplyq.co/brm-arrowroot.
5. SORGHUM FLOUR: https://smplyq.co/brm-sorghumflour.
6. CHICKPEA FLOUR: https://smplyq.co/brm-chickpea.
BLOG POST: https://www.simplyquinoa.com/best-gluten-free-flours/.
✧ FREE MEAL PREP GUIDE ✧.
www.simplyquinoa.com/.
use code SIMPLYQUINOA and save:
3 FREE SMOOTHIES: www.daily-harvest.com.
15% OFF MATCHA POWDER: www.simplyquinoa.com/matcha15.
20% OFF VEGAN PROTEIN BARS: www.squareorganics.com.
15% OFF ADAPTOGEN POWDERS: www.rootandbones.com.
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Disclaimer: I partnered with Bob’s Red Mill on today’s video. I was compensated to create the recipes, but as always, all opinions are my own. Thank you for supporting me and the companies that make this channel possible!

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5 Gluten-Free Recipes That Will Satisfy Your Hunger • Tasty

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Check out these gluten-free recipes that will still leave you feeling full and satisfied!
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The official YouTube channel of all things Tasty, the world’s largest food network. From recipes, world-class talent, and top-of-the-line cookware, we help connect food lovers in every way they interact with food..
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You can try interesting gluten-free grains and grain alternatives such as buckwheat, sorghum, tapioca, quinoa, and amaranth. Of course, rice and corn are popular and both are gluten-fre.Rice and corn are two of the most common gluten-free grains, but there are a whole bunch of others to try. Whether you consume gluten or not, check out these gluten-free grains to add to your.One way to replace wheat and whole grains with gluten-free grains like amaranth, brown rice, buckwheat, polenta, millet, oats, quinoa, sorghum and teff.

By following a gluten-free diet and.One approach to supplant wheat and whole grains with gluten free grains like amaranth, darker rice, buckwheat, polenta, millet, oats, quinoa, sorghum and teff.There are plenty of healthy and delicious foods to choose from on a gluten-free diet.

Here is a list of 54 gluten-free foods, as well as some foods to avoid on a gluten-free diet.TASTE: Tiny grains and fine flour with a slight molasses flavor. USE IT: Make “polenta” with grains; try flour in Super-Fudgy Teff Brownies.

These rich treats are such a game-changer that you may never go.Here are 10 gluten-free grains to try. They may be as old as civilization itself, but they’re probably new to you! More from Prevention: 8 Slimming Gluten-Free Recipes. 2 of 11.

Gluten-free grains are now easier than ever to find at the grocery store or on restaurant menus, thanks to a growing consumer desire for more whole-grain options.Just like a wheat kernel, gluten free whole grains contain a germ, endosperm and bran, supplying complex nutrition to keep you fuller longer. Enjoy Gluten Freedom® with whole familiar grains like popcorn, rice and oats, or take a culinary adventure with our gluten free Grains of Discover® like amaranth, millet and teff.As far as gluten-free grains go, rice is the most widely consumed staple food for large portions of the world.

There are many varieties of rice, including short grain, long grain, jasmine, basmati, and wild.Here are 10 gluten free grains that make you healthier: Sorghum: This is generally used as a cereal grain or can be produced to make a sorghum syrup or even some alcoholic beverages. It contains plant.Steering clear of gluten doesn’t mean staying away from all grains. An abundance of alternative grain choices makes diet restrictions easier to swallow.

Try these tasty recipes starring gluten-free grains.Many creative recipes have been developed for gluten-intolerant people, using the gluten-free grains above along with foods like nuts, arrowroot, beans, chestnuts, mesquite, potato, soy, and tapioca, all of.One of the more fun parts about going gluten-free for the elimination diet has been discovering all the fun kinds of naturally occurring gluten-free foods there are out there.

I am obviously very new to this, but I’ve already tried a pretty big breadth of grains from my local co-op’s bulk bin and I am amazed at how varied the grains.In addition to being naturally gluten-free, amaranth is a rich source of calcium, iron, magnesium, potassium and calcium. It is also one of the only grains that contain vitamin C, and recent.

List of related literature:

The gluten-containing grains most associated with celiac disease are wheat (e.g., durum, graham, semolina, kamut, triticale, and spelt) as well as rye, barley, and most oats.
from Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life by Nora Gedgaudas Inner Traditions/Bear, 2011
Gluten-Free Ancient Grains The most popular gluten-free grains are amaranth, buckwheat, millet, quinoa, sorghum, and teff.
from Vegan Under Pressure by Jill Nussinow HMH Books, 2016
● Elimination (for food allergies): All traces of these grains must be eliminated on a gluten-free diet: barley, bulgur, oats, rye and wheat (couscous, durum, triticale, kamut, semolina and spelt).
from Culinary Nutrition: The Science and Practice of Healthy Cooking by Jacqueline B. Marcus Elsevier Science, 2013
Note that my short list of “True Gluten-Free Substitutes” includes only whole foods.
from No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain by Peter Osborne, Olivia Bell Buehl Atria Books, 2016
Other gluten-free grain options include amaranth, brown or red rice, buckwheat, millet, and gluten-free oats.
from Clean Skin from Within: The Spa Doctor’s Two-Week Program to Glowing, Naturally Youthful Skin by Trevor Cates Fair Winds Press, 2017
Perfectly healthful for most people, the smallest amount of gluten—the elastic protein in wheat, rye, barley, triticale, spelt, kamut, and farro—can make me terribly ill.
from Gluten-Free Girl and the Chef by Houghton Mifflin Harcourt,
Take a look at some of these alternative grains and discover an entirely new world of gluten-free superfoods (where is that cape?!?).
from Living Gluten-Free For Dummies by Danna Korn Wiley, 2011
Answer: 4 Rationale: Gluten is found primarily in the grains of wheat, rye, barley, and oats.
from Saunders Q&A Review for the NCLEX-RN® Examination E-Book by Linda Anne Silvestri Elsevier Health Sciences, 2011
True, there are a number of familiar grains, like wheat berries, barley, and farro, that are off-limits, but the list of grains that are gluten-free is notably long.
from The How Can It Be Gluten Free Cookbook: Revolutionary Techniques. Groundbreaking Recipes. by America’s Test Kitchen America’s Test Kitchen, 2014
This is often very challenging, because gluten is found in most wheat products, rye, barley, and possibly oats.
from Maternity and Pediatric Nursing by Susan Scott Ricci, Terri Kyle Wolters Kluwer Health/Lippincott Williams & Wilkins, 2009

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

5 Important Good reasons to Skip Your Exercise Routine

221 comments

SamusarJuly 15, 2020 - 01:46

I have celiac. And I hate it when normal people eat certified gluten free food.

ArikelvJuly 15, 2020 - 09:59

Try my gluten free amazing borakas

https://youtu.be/tBqFfn5-_WM

ShalinayaJuly 15, 2020 - 16:24

Great and informative video, so glad tierzoo gave a shoutout to your channel

BlackwindJuly 16, 2020 - 07:24

https://www.vamatoday.in/health/adopt-a-gluten-free-diet-for-good-health/

SharpweaverJuly 16, 2020 - 15:05

This is not gluten free because all the powdered spices does contain gluten!!!!!

AragdaJuly 16, 2020 - 21:41

WATCH OUT! Not all these recipes come out as it’s showed in the video. I can see a lot of tricks editing!

RedcrusherJuly 17, 2020 - 12:31

Just made your pesto (nut & seed free, didn’t have them in deck). Turned out so yummy. I used zucchini & cucumber. I’m not a huge fan of zucchini but I am a huge fan of their nutrients. Your recipe was very �� .

KuladorJuly 17, 2020 - 15:20

sweet potato= carbs quinoa=carbs nut butters = carbs avocado=carbs. She definitely had enough carbs and she knows her body.

DargasJuly 18, 2020 - 05:19

nobody gonna call out tasty for copying @goodfuls video? dont be like that tasty

OghmarneJuly 18, 2020 - 16:09

Wow this is great I needed this, sometimes you just need some satisfying meal ideas. Thanks for the inspiration!

NacageJuly 19, 2020 - 00:15

My grandmother has celiac disease, I am glad I now can make her some desserts that she can eat! ��

JomathJuly 19, 2020 - 06:05

You ruined the last one right at the very end! Cheese bread doesn’t need turkey, lettuce, or tomato.

BlackmasterJuly 19, 2020 - 10:25

Those donuts, pancakes and waffles would be devoured in seconds by my gluten free son!

YozshunosJuly 19, 2020 - 18:21

0:09 at.25 the times of the speed is kinda satisfying………… Except for sound

IshntiusJuly 20, 2020 - 18:50

Thank you so much! I want to stop baking bread with wheat. Now I have all these options for baking.

CoilaceJuly 21, 2020 - 03:15

why they put so much cilantro on the curry.. it’s supposed to be a garnish not a salad sis

AndromageJuly 21, 2020 - 10:17

Great suggestions and variety. For more help in the kitchen visit http://www.njuniorkitchens.com

AnaborJuly 21, 2020 - 19:04

I’ve an MD degree and study to resurface old med info and want to tell from my perspective you have an excellent info filter and I enjoy your videos and wish you had resources to make thousands of them right away so they would be available to study from. otherwise, thanks for your efforts as able. -dave

DouzahnJuly 21, 2020 - 21:53

I’m a vegetarian and I’m also gluten intolerant and this video really help and I will be try some of these recipes tomorrow so thank you so much!

ThogelvJuly 22, 2020 - 12:43

I’m only a few videos into your channel my friend and have always been highly intrigued with medicine and physiology just for the sake of knowing, already it’s so apparent how much effort and how palatable you make your videos are. You are rekindling my interest for the human body and allowing me to be aware of its ever complex functions so I’m so much prepared. Stay well and i really hope you continue making videos

ZulugarJuly 23, 2020 - 00:17

Great video! I’m very happy to see you’re still making them.

AdrielaceJuly 23, 2020 - 13:27

The manufacturers need to list if the food is made in a facility that processes wheat. Most people with celiac disease, will react to food made in a facility with wheat.

KedredJuly 23, 2020 - 20:25

Actually, he’s not entirely correct. I make gluten free muffins and they are healthy. I use 4 egg whites, 3 mashed bananas, 2 cups almond flour, 1half cup coconut flour, 1 teaspoon baking soda 1/2 teaspoon baking powder, some cinnamon and vanilla extract

LaisiusJuly 24, 2020 - 10:34

SO much sugar in your diet. Fruit, granola, fruit, rosé wine…hello candida!

DagorJuly 24, 2020 - 16:41

GoltizilkreeJuly 25, 2020 - 02:55

If you don’t like this video, then don’t watch it! If you don’t feel that you are not made to eat plant based, then go check out the pioneer woman’s videos. I think your video was great Miss Simply Quinoa. Keep your head up girl and let these negative comments roll off your back like water

ManandisJuly 25, 2020 - 10:21

Dude that video was so good. So much detailed information and so easy to understand and well presented. Great Job, I hope you get more attention. You deserve it!

DagdakusJuly 25, 2020 - 12:17

I HAVE TUMMY DISEASE
IT’S HARD FROM ME EAT ALL THE TIME DR. OZ

ModiziusJuly 26, 2020 - 08:00

Hello
Welcome to my channel, I offer you gluten-free recipes and 100% successful

IandiJuly 26, 2020 - 20:17

Hey guys, I’ve been making cooking videos for 2 years now and I’m working very hard. If you can please take 5 minutes to watch my one of my videos it would be appreciated very much.

Thanks, Muhanad Khleifat

SanadarJuly 27, 2020 - 04:07

My son has no other choice but to eat Gluten free!.. so they can say whatever they say about gluten free food!.. my son had rashes on his body! Would not gain any weight! Stay sick all the time! Could not go to the bathroom! Without being on laxatives!.. but since we found out through blood work that He is allergic to wheat and gluten! He is growing! Finally gaining weight! And can go to the bathroom!.. I think they need to check out the regular foods! Because it seems they are more harmful then gluten free!.. The Lord was watching over my son!

BugraJuly 27, 2020 - 11:49

Hi, first timer here and I loved your vid but I miss the name of the yogurt. Can you say where you buy it? Ty

KileJuly 28, 2020 - 00:17

What advice would you have for a long time gluten free (i have celiac) young mom wanting to take on the vegan lifestyle

TugrelJuly 28, 2020 - 05:58

Anyone got any gluten and dairy free recipe recommendations?

MashuraJuly 28, 2020 - 12:38

I made the avocado pesto zoodles last night and 4 cloves of garlic is too much! ��

FrostflameJuly 29, 2020 - 07:52

This is a great channel because it does not dumb down the information in an attempt to appeal to a bigger audience.
quality

NightfuryJuly 29, 2020 - 14:00

nice summary, thank you! BTW your slide for chickpea flour seems to be wrong…

FegisJuly 29, 2020 - 19:19

Such helpful info and everything you eat looks so yummy! We have a cooking show for kids with food allergies (particularly gluten, dairy, and nuts) and are always looking for great recipes to make for our viewers. We will definitely be trying some of these. Thanks!!

GavinralaceJuly 30, 2020 - 00:06

Wonderful! Please upload more recipes like that, I’m celiac and is grate find somes in tour videos.

AnayantriusJuly 30, 2020 - 21:41

This isn’t true at all!! This guy was obviously paid off by the wheat companies. The only way for me to stay painfree and lose weight is by not eating wheat products. I have losy 50 pounds on the paleo lifestyle. This guy is full of crap.

GoldendwellerJuly 31, 2020 - 02:39

I have Celiacs and you honestly were more informative than most of my doctor visits haha

NilathJuly 31, 2020 - 08:30

This guy probably loves a sandwich, pizza and other pasta to say something like that

NuaJuly 31, 2020 - 15:58

Where did you adapt this information from? I am writing an essay on Coeliac Disease and would like to use some of this information.

ShaliriAugust 1, 2020 - 03:03

so like the look of the recipes youve created they look very nice xx

ZulkirisarAugust 1, 2020 - 10:47

All though i am not gluten free, my most used gluten free flours are definetly oat and brown rice flour. I use oat flour to make pancakes and i make rice cakes (like korean style called Tteok/떡 not the flat things) with brown rice flour. Otherwise i use whole wheat flour

TygokoraAugust 1, 2020 - 21:03

Thank you very much for the great explanation! I’ve discovered your channel just today. Hope to see new videos soon.

KagulAugust 2, 2020 - 17:04

why does the endoscope go down the throat and not up the butt? that seems like the long way around

SamukreeAugust 3, 2020 - 02:29

This is the same guy who just gives you a band aid if you break your arm and claims the bone will re grow regardless

KabeiAugust 3, 2020 - 11:41

Great video, thanks. I am gluten free as well and that is why I started vegan gluten free channel to share more ideas with people that are vegan and gluten free. Love your channel ��

TekazahnAugust 3, 2020 - 17:21

Your video is great! I just found out i have celiac and there were alot of things i didnt know about the disease before that video. Hope your video will reach other people too (:

DugoreAugust 4, 2020 - 05:31

The explanation and animation are just brilliant! Thank you for making such a great and in-depth material!

SamujindAugust 4, 2020 - 13:24

My mom cannot have dairy or gluten or nuts, so I’m making a playlist of videos of recipes for her.

BadiAugust 4, 2020 - 22:22

I find that coconut flour is especially finicky to work with! Not a fan haha

GralasAugust 5, 2020 - 07:11

I am only 10 and I figured out I have celiac disease when I was nine

RagewoodAugust 5, 2020 - 15:55

@simply quinoa are you saying that we can use any of the flours you’re suggesting in any recipe that requires normal flour?

DoomshadeAugust 6, 2020 - 09:46

this was such a helpful video! Can you make a video on how to make gluten-free sandwich bread?? (:

AriudarAugust 6, 2020 - 14:49

I’ve been thinking about starting to make my own oat flour, looking forward to your blog post on that!!

DailmaranAugust 7, 2020 - 06:14

This was helpful, thank you! Somehow I didn’t realize sorghum was a great alternative to quinoa, I always defaulted to millet!��‍♀️��thank you for that reminder��I was blessed to visit the Bob’s Red Mill plant this last fall, ( I live in Oregon for gosh sakes!��) unexpectedly got to meet Bob as well!�� Scratched off one thing on my Bucket list….��what a wonderful man he is, truly made my year meeting him�� keep up all your great content, Alyssa, you’re my go-to person for plant-based and gluten-free cooking / baking��

MightforgeAugust 7, 2020 - 16:00

I just found out about your channel and I love it! You are very underrated…

MoralmeenaAugust 7, 2020 - 23:56

I like to watch your channels I learned the best way for losing weight https://youtu.be/IBgfyRcllvk

ThorgaghmaAugust 8, 2020 - 12:03

Oh, thank you so much! I’ve eliminated gluten and I love baking:) very useful

BealoreAugust 8, 2020 - 17:54

I find this remark stupid”: glutenfree cookies will make you fat. Ok so cookies with gluten will make you thin. glutenfree is good you wont get colon cancer. Our intestines are getting bad due to gluten. So its best to eat as less gluten as possible. One should watch their weight. But glutenfree is 1 worry less

KulalaceAugust 9, 2020 - 01:57

I have sensitivity with gluten.. I struggle to digest it well and then it shows up on my skin in the form of bad eczema. But Gluten free and all is becoming in a big market now. Gluten free definitely taste too much sugary. But it’s not about that it’s a biscuit and cookie just like any other with gluten. Sometimes it is hard to cook and make myself a gluten free sweet at home and then I am sure you would reach out to a store bought one. So it’s just a matter of control and balancing your diet

BalsaAugust 9, 2020 - 12:59

I suffer with coeliac disease so have no choice in the matter of eating gluten free, gluten free is healthier than constantly stuffing your face with wheat, just about everything in the supermarket contains wheat even some things you wouldn’t expect to see have wheat in, you have to be careful how the food is prepared yes there might be some food that dont contain wheat but you have to be concerned with cross contamination, I just wish gluten free bread wasn’t 3 x more expensive than regular bread,

And as for this guy saying gluten free foods is gonna be higher in calories ie sugar I beg to differ
I find gluten free cakes etc actually
Have low sugar and calories so this guy dont know what he’s talking about,

Since I have been diagnosed with coeliac disease I have lost about about 2 stone in weight since being on a gluten free diet.

BallanadarAugust 9, 2020 - 19:58

I have IBS and a gluten sensitivity. It can be hard trying to find certain things that don’t make me violently sick. Being gluten free helped me and I can still eat pasta which is my Favorite. It’s made me healthier too because I always read labels now.

MezizuruAugust 10, 2020 - 11:01

This is not true. You don’t see extra sugar and fat in gluten free. It’s not “better” in regards to calories, it’s a digestive issue. Not the first time I’ve seen Oz pushing propaganda.

KulaziusAugust 10, 2020 - 14:18

Finally after few days Tasty again started uploading 3 videos per day.!! Yeah!!!!

BlackhammerAugust 10, 2020 - 23:47

I just start my gluten free diet this month and my car engine is not in good performance previously and now…its run smoothly and performed well.

DigamiAugust 11, 2020 - 17:59

Are these flours designed to work one to one cup to replace wheat flour or do you use a mix?

BamuroAugust 12, 2020 - 03:46

The Ethiopian enjera bread is absolutely gluten free and high fiber

DoomscarAugust 12, 2020 - 07:19

Do u do this out of choice. Because I can’t eat gluten for medical reasons and I honestly think I’m going to die. All my favorite foods are gluten filled and now all I ever feel like eating is meat. Gluten free products sound like a hassle.

LadorAugust 12, 2020 - 14:20

I have Celiac disease and I’ve tried reading up on exactly what happens and could never understand all of it. This video was very easy to follow and now I understand why I have such bad gas all the time �� thank you

AurifymAugust 13, 2020 - 06:04

People, people, people. yes, you need carbs, but you’re actually more likely to die from too many than too few. Calorie restriction is hands down the best longevity booster known to science. Don’t let American-gorge-yourself culture go to your head!!

MalahnAugust 13, 2020 - 14:26

You better start growing like a madman because i cant take such long breaks.

KesarAugust 14, 2020 - 04:44

I read that gluten and wheat is not good for you if your thyroid is out of balance..

SwordwardenAugust 14, 2020 - 09:02

Nice.

Can you talk about GERD in one of your videos and its known treatments?

ArinadarAugust 14, 2020 - 15:42

Really love the video and found it really informative. Only flaw i have is with the endoscope at 12:39. Wouldn’t you insert it through the nose normally instead of the mouth?

BalladodarAugust 14, 2020 - 21:54

Your recipes are so good and I love the ingredients. I’m gonna try them. Can’t wait. My only problem is that you could choose better looking fruits and veggies. It matters. The lemon you put in your water was ugly. The avocados you made smooth had lots of black stuff on it. The bananas were spotted black on the peel. I know sometimes with fruits and veggies, sometimes the inside can be pretty in spite of the ugly skin but still it’s always better if you could pick ones that are good in and out. Jbh.

KagoreAugust 15, 2020 - 02:55

Tasty can you please try and recreate crab meat rangoons and cinnamon rolls to gf? I miss those the most

NaleAugust 15, 2020 - 11:45

Most Gluten free foods are made for us people who have Autoimmune Disease or Allergy. Since we are already concerned about our diet we already check for gluten contamination, the amount of sugars, etc. You guys need to talk more about the needs of people like us with these problems and stop focusing on the fad diet people. Both you and them give us a bad reputation, when we have a true health concern, beleive me, most of us would eat a healthy diet with wheat, dairy and other ingredients if there wasn’t an autoimmune disease or serious allergy standing in our way. But no, you only give the people with the true problem a tiny mention and continue to laugh and focus on the superficial people, which just shows how much you have in common with them.

GazahnAugust 16, 2020 - 15:15

Please like and subscribe this channel and page
Maano is cooking

BariAugust 16, 2020 - 16:39

I have a question can i add tapioca flour, coconut flour to oat flour to make waffles??

TojarnAugust 17, 2020 - 01:50

So, what should I eat? ��
I cant eat gluten, theres gluten in foods you wouldn’t think would have.

KazilmaranAugust 17, 2020 - 21:18

Man speaks truth. glad to hear it. As someone who is gf what he is saying is true.

RageseekerAugust 17, 2020 - 21:45

It would be a great help if you also share the source of information here.

SarilAugust 18, 2020 - 11:45

How long did this video take to be done? Ir must have gone you a hard work tho. Keep up the good job!! Love your videos.

DumuroAugust 19, 2020 - 02:34

My daughter doesn’t throw up profusely(along with many other things)… that’s enough for me. My house is gf.

BandirusAugust 19, 2020 - 03:16

Gluten free foods are only “good” for people with celiac disease or a sensitivity or what not. Its just like vitamins they dont do you any good either unless you have a deficiency. It’s a placebo.

GolkisAugust 19, 2020 - 20:12

Another very informative video! I invested in a grain mill when I began GF baking 10+ yrs ago & now purchase whole grains to grind as needed. Some of my favs (in addition to the ones you mentioned) are amaranth, buckwheat, millet and teff. I also grind corn flour to make bean-based cornbread. Your GF recipes are some of my very favorites!

BalladowieldAugust 20, 2020 - 07:30

More recipes that won’t leave me hungry!! A shake and stuff isn’t enough but I did love the dinner meal! Looked very savory and filling. New to your channel��

TusidaAugust 20, 2020 - 17:20

Dr. Oz says literally whatever corporations pay him to. Not a good source of information.

CerekelvAugust 21, 2020 - 02:22

I just decided to go vegan and gluten free so thank you for sharing as I needed lots of ideas for meals��

KajigulAugust 21, 2020 - 07:36

Hey Tasty can you please make some gluten free recipes for kids?�� I’m patiently waiting.

NalmeginnAugust 21, 2020 - 20:00

I so glad being a coeliac that someone spent the time to put this together thank you so much

YozshutAugust 22, 2020 - 06:00

Great information very helpful! Thanks for sharing! BTW, at 11:00, you were discussing garbanzo bean flour with garbanzo bullet points displayed but your graphic shows and says sorghum flour.

MorlutiusAugust 22, 2020 - 11:43

you are really really good at this, thank you. For your daily, do you have any nut free ideas? We can’t have them

SadalAugust 23, 2020 - 02:06

I have been baking gluten free for farmers market for 5 years and I call bullshit. I do not add more sugar or any additives. this is fake news for sure.

KeginnAugust 23, 2020 - 12:30

Everything looked soo good execpt for that cauliflower dish.. I dont like cauliflower

VojarAugust 23, 2020 - 15:05

runs to store to get stuff for my new vegan yogurt recipe I HAVE A NEW RECIPEE

MogrinnAugust 24, 2020 - 01:29

Unfortunately there is very little truth to this. Wheat has and always will make people gain weight unless you have a condition that won’t make you gain weight but it is making you malnourished. Gluten free sweets can be Abit dicey because of the sugar. Look at what type of sugar is in your food. Potato starch, rice flour, and almond flour are not evil or worse for you then wheat. Wheat is a highly inflammatory food and high levels of inflammation lead to worsening and development of autoimmune disease and even cancers. So I don’t think gluten free food is much worse unless you are buying products that aren’t using healthy and ordinarily edible ingredients. Just read the side of the box if you have any concerns. Don’t be frightened away by this guy trying to convince you a high inflammation diet is healthy. As a side note I do have celiac disease and before I started eating gluten free I always had issues with my weight and health.

AdojurusAugust 24, 2020 - 11:48

My son has autism, and gluten free has improved his behavior i have no other choice.

GavinrardanaAugust 24, 2020 - 23:13

This is bullshit. I don’t have a choice so I need to eat gluten free foods. I’ve had celiac disease since I was 7. I wasn’t gonna whip out an avocado out of my backpack in first grade when the whole class was having a cupcake party or a pizza party. Gluten free foods ARE healthier.

MokinosAugust 25, 2020 - 02:14

This show has proven to be bogas with its generalized views. You can explain dif dynamics in brands and products without dismissing truths about gluten free products. All commercial products are high in poor additives and sugars period. Making gluten free products at home is simply the healthier choice. Same for wheat products. Also note that they are a huge variety of flours without gluten which are starchy and in many cases richer in nutrients and do not need any additives. And taste grate. Eg. Starchy rice flour, potato starch, tapioca flour. Etc. Commercial production is the issue not gf.

SilvershaperAugust 25, 2020 - 12:07

Made gluten and dairy free orange chicken and fried rice 2 nights ago. It called for less sugar then normal and you can just used stevia like I did and its awesome. So idk what this dudes talking about.

FenrishicageAugust 26, 2020 - 00:29

Homemade hemp milk is so legit to make a matcha latte…my favorite

KennAugust 26, 2020 - 09:27

How long does it take for you to perfect a recipe? Have you ever tried Daily Harvest? I have so many questions for you 😉 LOVE YOUR CHANNEL!!! I learn something new ever video I watch:)

KazizragoreAugust 26, 2020 - 13:24

There was more sugar in loads of gluten free items because white rice flour was subbed for wheat flour.

KardinAugust 27, 2020 - 11:49

Yeah this was very very false I have celiac disease and if you know what you are buying and choose the right foods then a gluten free diet is great and manufacturers list if it’s made in the same facility. Certified gluten free foods keep it under I think 14 parts per million. (Not 100 percent sure) but regardless for some it’s not a choice to go on a gluten free diet and videos like these prove that doctors like him are giving out false information.

VudozilAugust 27, 2020 - 16:05

I’m a celiac I’ve lost over 15kg in the last 12months just from eating better foods bread and anything with wheat really isn’t that good for your health, want fibre? Eat more fruits

KagazuruAugust 28, 2020 - 03:48

Great video! After my son was diagnosed with celiac disease it was a tough transition. We actually got excited about it through cooking and video’s on tube YouTube. I think the key is to find a way to get kids engaged.

RedfangAugust 28, 2020 - 21:15

Mainstream says it’s not good, so I will continue eating gluten free and feel the best I have in my life.

BuzarneAugust 29, 2020 - 04:47

I’m not gluten free, but I’ve wnated to start doing so 1-3x a week to help with bloating. �� Curious if it’ll work.

MoranAugust 29, 2020 - 09:30

Great content, only comment I’d make is that there is perhaps too little protein. That would keep you fuller for longer.

YollAugust 29, 2020 - 19:27

Is oat flor gluten free”.
Please reply I see on google said it is not 100%gluten free

IronfangAugust 30, 2020 - 12:08

What kind of spiralizer is that? And I find this very helpful, I recently found that I have a wheat allergy.

GorAugust 30, 2020 - 21:56

Gotta read those Labels! Just Eat Real Food! Love food that loves you back!

MalaronAugust 30, 2020 - 23:18

Amazing video! Super informative and helpful ✨��
Would love a serie of videos like this! ❤️
PS: you put the sorghum flour picture and name instead of the garbanzo bean one ❤️

BalrajasAugust 31, 2020 - 13:48

But when I’m craving a cookie and I can’t have one I’m not gonna go out and have an avocado when all my other friends are having cookies. I’m gonna eat my gluten free cookie. Another thing is that people who can have gluten really don’t realize how isolating and specific your life has to be until they experience a gluten free lifestyle for themselves. Try going to an Italian place that only serves pasta with your gluten eating family and see how badly you want an avocado then. Gosh. ��

ArajinAugust 31, 2020 - 20:18

Some of these look pretty tasty… might have to try a few ☺️

MalagdaSeptember 1, 2020 - 10:36

It’s awesome to see some gluten free options.
Maybe dairy free next?
Or a dietary-restrictions challenge?!

SharanSeptember 1, 2020 - 13:38

He is right, I was deceived by this company called OMG it’s gluten free here in ILLINOIS, that is just a marketing tool. their food is actually worse than even foods containing gluten. And more unhealthy it has soy which is toxic I’m talking about their bread. Is filled with a lot of garbage and there brownies and cookies are loaded with an incredible amount of sugar. You would never voluntarily put that amount of sugar until breakfast or dessert. I could go on forever here

KazragoreSeptember 1, 2020 - 22:57

So how does a person pull this off if they work 8 to 10 hours a day? This looks great, but I just have no way to pull this off in a day! I am new to gluten free and considering vegan for a while until my stomach heals. I am so lost in food prep right now. I do not have acfess to a kitchen or anything at work.

GrirnSeptember 2, 2020 - 15:48

Gluten free folks are so pretentious. Without gluten, humanity would’ve starved out long ago. If you have an allergy don’t eat it.

VoshicageSeptember 2, 2020 - 19:29

All processed food have added ingredients! Duh! So everyone should always check salt, sugar, fats regardless if gluten free. Wheat Bread has added sugar. Why they not taking about that!? This is just companies losing money, whoever sponsors Dr. Oz is losing money. Gluten is a problem don’t believe everything this show says. Gluten free is the new lactose free. Its real and affects everyone!!! If u have wt problem, headaches, skin…consider removing gluten, plus the other common food allergies. Soy, peanut, corn, eggs, dairy, processed sugar. Saved my life! Do your own research people and self experiment! Read the JJ Virgin Book.

BraluneSeptember 3, 2020 - 07:56

Can u make it from quinoa by putting it in a high speed blender?

AnahelmSeptember 3, 2020 - 18:46

Anyone got suggestion for gluten free flour substitute that isnt almond flour? My friends has celiac but I’m allergic to nuts

CemeenaSeptember 3, 2020 - 22:55

Hey how can deaf people like me understand what you are saying??please put C.C on screen..why not turn sounds off then??

MatusSeptember 4, 2020 - 17:55

the problem is I want to enjoy a piece of bread now & then but can’t eat it unless it’s gluten free because gluten makes me sick

AgazelSeptember 5, 2020 - 04:11

Any info about using Amaranth flour? Texture? Consistency? Compatible foods? Finicky-isms?

MugeSeptember 5, 2020 - 13:18

I’m a guy lol I support you! Been trying to cook for my girlfriend everyday Breakfast/ Lunch/ and dinner! She has celiac disease so zero gluten for her. Thank you for your recipes!

CeSeptember 5, 2020 - 19:03

Awesome ideas. I just found out I’m allergic to gluten, so I’m looking for ideas. You have a wealth of information and yummy recipes. Made me hungry. One last thing, or a compliment. You’re super gorgeous ��. Are you of Latin Ancestry by any chance? Thanks again!

ArashoSeptember 5, 2020 - 23:55

I don’t have celiac disease as far as I know, but I did one of those genetic testing kits which showed I am more likely to develop the disease. What a cruel fate. I love beer and bread:(

MorarielSeptember 6, 2020 - 03:34

I have celiac disease and I eat gluten free to stay alive people doing the diet make it alot easier for me to get effected when eating out

AdrieranaSeptember 6, 2020 - 23:36

I have celiac disease and have to eat this way!!
This guy is full of crap!
Gluten free is a healthy lifestyle.

TogulSeptember 7, 2020 - 14:35

Umm why does everyone get so worked up..do watever and stop getting offended. Or dont do whatever..and get extreemly offended..wait??

BalladogarSeptember 7, 2020 - 18:05

I have celiacs but I eat pretty much raw. All fruit and veggies, oats and seeds. It’s naturally gluten free and has no chemicals or additives!!

TruebrewSeptember 7, 2020 - 22:48

New vegan, new subscriber. Thank you for your content. It helps so much!

VudomiSeptember 8, 2020 - 18:40

This guy is complete bs and has no idea what he’s talking about. Get a GI in there who actually has patients with Celiac and knows what they’re talking about.

BraktilarSeptember 9, 2020 - 01:16

Happy to see them make a video for gluten free people. I end up always having to change recipes to make them gluten free.

GagalSeptember 9, 2020 - 03:16

So I watched this video and as a result, went to the Doctor’s to get diagnosed. I had most of the symptoms, but I have always been told it was something different (dermatitis was allergies, occasional blood in my stool and flatulence was IBS, diet deficiencies was because I was vegan, mood swings was depression; along with basically all the others.) It always fluctuated though. Sometimes I’d wake up at 7am and work all day and feel great, while other times I’d wake up after sleeping for 12 hours feeling tired with aching joints, and not wanting to leave my bed all day. Well whad’ya know. Undiagnosed f*ing Celiac Disease. Thank you so so so much for putting this out there. I hope this channel explodes in popularity. You deserve every bit of it.

YozshukSeptember 9, 2020 - 15:35

Wow! a feast for the eyes. All that was missing on that beautiful spread was some lentils and lots of nuts. What a beautiful example of clean eating.

OghmasidaSeptember 10, 2020 - 06:24

she starts off her day with too much sugar. Pair the green juice with mixed nuts later for a snack instead of combining it with a sweet yogurt and fruity granola. Otherwise, this annoying little girl kinda impresses me.

ArashicageSeptember 10, 2020 - 21:21

I have not been compatible with gluten for several months. But now I have great recipes to eat without loss of taste…
your welcome to drop by:d

PerizelSeptember 10, 2020 - 23:57

i don’t like all the sugar in the fuit. I only eat one whole fruit a day like a pair or an apple (any kind.) Never bananas or oranges or strawberries. I eat mostly vegetables of all colors. I especially like peppers and purple onions.

YokusSeptember 11, 2020 - 05:24

I’m currently starting gluten free do you have any advice for me??

ColenSeptember 11, 2020 - 21:35

Really enjoying your channel! I have subscribed �� hi from Australia! ��

CordalenSeptember 12, 2020 - 13:08

I bet they advocate low fat foods too right. A doctor had to keep you sick cause he won’t make money. Seek options and learn about what you can go and cook for yourselves.

DathSeptember 12, 2020 - 20:17

Wow girl! U r going to live the whole 120years with great health!

GholbiraSeptember 13, 2020 - 04:32

I don´t have celiac disease, but I have not eaten any food with gluten for about 6 months. I lost weight, I feel more energetic and I have no had stomach problem since then.

StarbourneSeptember 13, 2020 - 15:27

Looks delicious! It’s so healthy too! I can tell because your skin is glowing

MikarrSeptember 13, 2020 - 20:02

Finaly a video that is gluten free! some people have gluten intolerance people…

PeriathSeptember 14, 2020 - 05:26

My girlfriend has Celiac disease and this video has been not only informative, but also very comforting. It’s nice to know that someone spent their time putting together a video to spread information on this disease, as it was awful for her before we finally figured out the cause. Keep up the amazing work:)

MogalSeptember 14, 2020 - 17:26

great light recipe but won’t feel me up because I’m walking 10 miles at retail work every day and I need a power….

SamuktilarSeptember 15, 2020 - 02:56

Hey:) I’m a vegan too!
Question why are you gluten-free? I think it might be a cause it my eczema

PeradSeptember 15, 2020 - 05:25

Me and my mom recently found out we are both allergic to gluten, so I found this really useful. Thank you for making these videos. Me and my mom will really appreciate this ��

ArashillSeptember 15, 2020 - 15:49

Say what you want but We can all see how clear and clean her eyes and skin are!

ShakatilarSeptember 16, 2020 - 02:31

I’d love to see some low fodmap recipes here sometime too! A couple of these are / could be if edited a tiny bit, but it’s so hard as a person with digestive issues to find really good savory food that doesn’t totally set my stomach off

GriraSeptember 16, 2020 - 07:12

I HAVE QUESTION how the with celiac desiase sick people can eat a whipped cream becouse I asked it to my girlfriend and she replayed that she can’t eat whipped cream.

BrageSeptember 16, 2020 - 22:01

Appreciate Video clip! Sorry for chiming in, I would love your initial thoughts. Have you researched Fanabraal Toned Tiraspol (do a search on google)? It is an awesome one of a kind guide for sliming down naturally without exercise without the headache. Ive heard some pretty good things about it and my cousin finally got great results with it.

GorgSeptember 17, 2020 - 10:07

okay so where do you buy all these things from. Monk fruit, low sweet mct oil, and what is hemp milk? how do you make the milk. please

HugiswynSeptember 17, 2020 - 10:57

Thank you for making gluten free food my mom has to be gluten free now and we can’t find very many recipes

StonebinderSeptember 18, 2020 - 05:41

This is what she eats in a day. NOT EVERYDAY. Honestly she’s eating better and healthier than most people so keep your negative useless comments to yourself. I loved this video and EVERYTHING looked filling and delicious! ��

ThorgaloreSeptember 18, 2020 - 22:50

Please like and subscribe this channel and page
Maano is cooking

DaigrelSeptember 19, 2020 - 04:56

They are very healthy if you are celiac…stops an early death from malnutrition…are you sure you’re a Doctor of medicine?

KirirdanaSeptember 19, 2020 - 13:35

I dont intend to be mean, but this is like the 20th video on veganism ive watched and again there’s sooo much irrelevant information being presented with very little information on making vegan foods. the video could have been shortened to like 45 seconds.

VujindSeptember 19, 2020 - 22:02

she is a very healthy eater, she eats lots of the stuff that I eat as a vegetarian, and more! and by the way there is carbs in veggies and defiantly fruits! (you don’t need very much!)

SinfireSeptember 20, 2020 - 16:36

Can you tell me what flours to blend to create Gluten Free flour for Rotis?
Thanks,

AdrierisSeptember 20, 2020 - 22:59

There’s so much stuff (like xanthan gum) which can act like an emulsifier in gluten free food without added calories. Gluten free cake if fat cause it’s cake not cause it’s gluten free. And manufacturers usually write ‘this product was made in a a factory containing this allergens’ and there are many reputable brands that only make gluten free products so that customers can be safe. You just have to do your due diligence like with any other allergy/disorder.

FenrijinnSeptember 21, 2020 - 03:41

Red Mill products are bit pricey here in our country. But nevertheless they are great and absolutely good products.

MarifymSeptember 21, 2020 - 15:23

Thank you so much for doing this! As someone who deals with celiac and another condition called “Cyclical vomiting syndrome” or “CVS”. this will help so much in explaining to others why my stomach and me don’t always get along! Just wondering if anyone here has heard of or is dealing with CVS as it’s quite rare.

DazanSeptember 22, 2020 - 04:29

this dude speaking the truth, but someone no gonna like this:)

ThordilsaSeptember 22, 2020 - 12:59

Not eating enough?! You guys dont know anything abt diets if you say she is not eating enough 2 avocados contains abt 600cal so think abt it before you write a comment

BealmeenaSeptember 22, 2020 - 22:38

Yummg!!!! Have you ever listened to Dr. Grundy, or Peter D.(blood type diet(?) Have you ever had parasites?

BludstalkerSeptember 23, 2020 - 04:36

Americans are definitely doing things wrong then. In my country, gluten free foods MUST be lab tested and given certification from the celiac association for manufacturers to be able to claim their products are gluten free. We are even told by our doctors to only eat products that are certified.

MagulSeptember 23, 2020 - 11:44

I have celiac disease. I mostly eat whole foods, but if I want a treat I usually make it myself. It’s unrealistic to expect people to never have treats & if you cannot have gluten your options are very limited. Not everyone can make things from scratch.

KazitaurSeptember 24, 2020 - 07:05

Thank you. This was the only video i could understand the disease. It was also very detailed.

HugiradSeptember 24, 2020 - 16:54

hey dude thank you for a very informative video i really appreciate it. I hope you had as much fun making it as i had watching it.
love you

GavinralhalaSeptember 25, 2020 - 01:11

DagdafymSeptember 25, 2020 - 09:38

Junk food is bad, with or without gluten. There, I saved you 2 mins.

DirnSeptember 25, 2020 - 20:03

I have to admit vegan yogurt is one of the most disgusting things I’ve ever eaten I will just go back to oatmeal or Grape-Nuts for breakfast

BlackwindSeptember 26, 2020 - 02:14

You don’t ever need grains or cookies to live a happy life with food. Dr H isn’t wrong about he’s saying, this isn’t propaganda, it’s just reality. Apparently there are a lot of food addicts in this comment section who are slaves to their cravings. Eat your gf whatever, but don’t make excuses for itit’s no different nutritionally than other junk food. That’s just reality, there’s nothing to get all butt-hurt about.

TosarSeptember 26, 2020 - 05:25

God I feel like all people drink is “matcha.” What can I expect? It’s super trendy, obviously

AralasSeptember 26, 2020 - 16:25

Thank you for this video I got recently got diagnosed with celiac disease and I really have been wanting to go vegan

GularSeptember 27, 2020 - 13:12

Hello. New to WFPBD/Gluten Free and I am glad I found you. I wonder are you still living this lifestyle and if so what new posts do you have? Thank you.

SternbeardSeptember 27, 2020 - 18:36

the dinner was the best but the breakfast and the lunch no really quite enough, much processing product that I don’t think is healthy at all, I don’t really trust in powder product no at all.

TeluneSeptember 28, 2020 - 06:47

HELLO:) I JUST WANTED TO LET YOU KNOW IF YOU ARE READING THIS and are feeling empty or depressed THAT JESUS CHRIST WANTS YOU TO ACCEPT HIM INTO YOUR HEART! PLEASE PLEASE PLEASE KEEP READING!!

JESUS REALLY DOES LOVE YOU SOO MUCH PLEASE ACCEPT HIM INTO YOUR HEART HE LOVES YOU SO MUCH �� THIS WORLD ISN’T WORTH IT!

PLEASE READ THIS PRAYER OUT LOUD!:)
“Father, I know that I have broken your laws and my sins have separated me from you. I am truly sorry, and now I want to turn away from my past sinful life toward you. Please forgive me, and help me avoid sinning again. I believe that your son, Jesus Christ died for my sins, was resurrected from the dead, is alive, and hears my prayer. I invite Jesus to become the Lord of my life, to rule and reign in my heart from this day forward. Please send your Holy Spirit to help me obey You, and to do Your will for the rest of my life. In Jesus’ name I pray, Amen”

COME BACK TO HIM THIS WORLD ISN’T WORTH IT!HE WILL HEAL YOU!

GoltimuroSeptember 28, 2020 - 18:08

I was diagnosed when I was 4 and I’m now doing a science project for school and this vid is very helpful

FordrelvSeptember 29, 2020 - 00:46

Thanks for the video. Yesterday, I made chocolate chip cookies �� with almond flour. I loved them!!!!!

ConjusiusSeptember 29, 2020 - 08:13

so i just watched this video under another channel i thought that other video looked like tasty but it wasnt….

GardarrSeptember 29, 2020 - 11:08

I love this! I have been trying to incorporate more gluten free flour into my baking. I have mostly been working with buckwheat flour as its fairly cheap where I live

GholbininSeptember 30, 2020 - 01:52

What if gluten knew what u were doing keeping it out of things

MazunrisSeptember 30, 2020 - 16:43

Screw this guy, seriously, I just had to adopt a no Gluten, lactose and FODMAPS diet because those things have been making me extremely sick I diverted from the diet for a week and am so sick. He can shove it.

GolabarOctober 1, 2020 - 00:23

Fantastic show and great to see the profile of the condition been raised. I’d like to see more gluten free cookery shows to help show how to make it healthier than buying

GrotOctober 1, 2020 - 02:16

ayeee tasty do more gluten free vids for us celiacs out here

ArashiramarOctober 1, 2020 - 16:53

Well presented and I really think everything looks really tasty and healthy. The only issue I have is that this would cost a fortune to eat this way every day and if you work it’s difficult to have all the kitchen gadgets on hand. Don’t get me wrong, I would love to live this way. Just difficult to integrate this in my lifestyle at present Thanks though really enjoyed it and its something to aim for.

AurigrinnOctober 2, 2020 - 01:51

I’m celiac and I decided I wanted to try and be vegan I’m just overwhelmed like what do I eat haha

BalladorusOctober 2, 2020 - 13:00

Just want to say to all the Australian coeliacs, oats contain a protein similar to gluten so you could get sick on them too. The best test is to get a blood test as a control, eat oats produced in a gluten free environment every day for 6 months, then get another blood test. There are other tests that are shorter but they aren’t that good. So make sure you get tested before you eat them because you could be asymptomatic, but still have them affect you.

FelolasOctober 3, 2020 - 00:04

I have been gluten free since 2nd grade and just recently I have been eating things like Oreos and bread. I hope I die

GoltigulOctober 3, 2020 - 13:13

Gluten will cause leaky gut.sure gf food not all great either if using crap ingredients but there are many great wheat replacements that are healthy too!

ZukasaOctober 3, 2020 - 20:02

Its not allergy Dr Oz. There are people with celiac disease that have to eat gluten free. I also watch carefully for healthy gluten free products that are low in sugar.

GobarOctober 4, 2020 - 00:31

A bunch of bull it’s the Gluten that’s killing people it’s horrible they just mad people are realizing it so they trying to redirect bye

BanadarOctober 4, 2020 - 21:00

Now to do 5 gluten free vegan recipes that are yummy and filling or like gluten free vegan junk food.

DagdarisOctober 5, 2020 - 03:11

Yeah they are pretty much all crap. This is what happens when someone that is not gluten intolerant tries and fails to make something good that is gluten free.

DozanOctober 5, 2020 - 15:07

I feel like all vegans are just trying to be edgy and special

ManrisOctober 5, 2020 - 19:06

Carb free and Gluten free is Better! Meat, Cheese, Eggs, leafy veggies.. Real food yall!

KelegraOctober 6, 2020 - 09:28

Eating gluten free products like bread it a treat to me as I have celiac disease.

DajinOctober 6, 2020 - 14:31

Guys I just started a YouTube cooking channel and would please love some feedback plz!!!!!!

DurgOctober 7, 2020 - 00:14

Hi, just came across your channel and love all your tutorials, try Baby kale its much more tender and not so bitter..��

DarkgroveOctober 7, 2020 - 08:52

What load of bull. There isn’t more or sugar. Another person spreading fear among consumer

DoulkisOctober 7, 2020 - 17:50

Greetings from Sweden!:-) I just found your channel and have only seen this episode, but I will say I enjoyed watching it, you seem to be a very sweet person and also well educated in this field. I have studied nutrition and wellbeing for many, many years, but just started eating glutenfree and veganfood a couple of days ago, so I’m now searching for nice recipes to start off with, and you gave me plenty of inspiration in this episode, so thank you for that.:-) And to all those who argue that you are not getting enough of this or that: since I have studied nutrition for about 25 years now, I can say without a doubt that you are getting SOOO MUCH more nutrients through what you’re eating, than the absolute majority of the worlds popluation is getting through their food! Protein and carbs and all that… We dont need as much of those as people seem to think we do, and the best source for it are organic fruits, vegetables, nuts and seeds. And superfoods! So keep up the good work!:-)

TauzilOctober 7, 2020 - 20:34

I don’t bother with gluten free alternatives except for special occasions.

PemandOctober 8, 2020 - 12:45

Interesting video. It’s too pity you don’t indicate international links I am from France ��

DorifynOctober 9, 2020 - 10:04

4, I say FOUR carbs in that sprouted bread? I am DEFINITELY going to have to get that bread!

KasidaOctober 9, 2020 - 19:43

Visit for Goan Prawn Curry for crazy cooks https://www.youtube.com/watch?v=mWhlnOo13-k

Attachments area

Preview YouTube video Goan Prawn Curry for lazy cooks | Gluten-free Indian

ArarusOctober 10, 2020 - 04:39

Seriously that’s lots and lots of greens! I never get full of just eating greens and I’m super skinny! I never knew you can eat uncooked zucchini as well��

ShaktigarOctober 10, 2020 - 12:57

not sure if you’re a coeliac or just choosing to eat no gluten but oats contain gluten!!! be careful girl

ArcanebladeOctober 10, 2020 - 20:48

Why do you make it look like gluten free people cant eat flour

AkiranOctober 11, 2020 - 06:54

When i was born i was diagnosed with celiac disease when i was in fifth and sixth grade i was bullied because i couldn’t eat wheat… my classmates would bully me and always laugh at me to this day some people still bully me and it hurts alot seeing and hearing them.

KidalOctober 11, 2020 - 11:14

If i understand correctly, changing environment may trigger celiac disease. I met some immigrants, they started the celiac disease symptoms since they moved to Canada. Are organic food helpful?

FegalOctober 12, 2020 - 05:11

this music update is soooo much better than their old playlist

KashuraOctober 12, 2020 - 10:28

I’ve been really busy the past few months preparing for medical school applications and interviews, so sorry that I haven’t posted in a while. Thank you everyone for continuing to support my channel!

References:

Kupfer, S.S., & Jabri, B. (2012). Celiac Disease Pathophysiology. Gastrointestinal Endoscopy Clinics of North America, 22(4). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3872820/

Caja, S., Mäki, M., Kaukinen, K., & Lindfors, K. (2011). Antibodies in celiac disease: implications beyond diagnostics. Cellular and Molecular Immunology, 8(2), 103–109. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003135/

Tjon, J. M.-L., van Bergen, J., & Koning, F. (2010). Celiac disease: how complicated can it get? Immunogenetics, 62(10), 641–651. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2944025/

Alaedini A, Green PH. (2008). Autoantibodies in celiac disease. Autoimmunity, 41(1):19-26. https://www.ncbi.nlm.nih.gov/pubmed/18176861

Skovbjerg H, Koch C, Anthonsen D, Sjöström H. (2004). Deamidation and cross-linking of gliadin peptides by transglutaminases and the relation to celiac disease. Biochim Biophys Acta, 1690(3):220-30. https://www.ncbi.nlm.nih.gov/pubmed/15511629

Oberhuber G. (2000). Histopathology of celiac disease. Biomedical Pharmacotherapy, 54(7):368-72. https://www.ncbi.nlm.nih.gov/pubmed/10989975

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