Table of Contents:
Intense Lower Abs Workout �� Burn Lower Belly Fat ��
Video taken from the channel: Chloe Ting
45 Minute TRX Total Body Workout | Strength + Cardio | Challenging + Advanced Suspension Training
Video taken from the channel: FIT by Larie
CARDIO BALLET class (express barre) turbo WORKOUT
Video taken from the channel: Maria Khoreva
Best Reviewed!: Yoga Socks for Women Non-Slip Grips & Straps, Ideal for Pilates, Pure Barre, Ba…
Video taken from the channel: Api Oyop
45-Minute Cardio Barre Workout | Intense Barre Workout with Optional Dumbbells
Video taken from the channel: nourishmovelove
15 MIN GET STRONG WORKOUT Let’s Train Together / No Equipment I Pamela Reif
Video taken from the channel: Pamela Reif
The Best Men’s Socks 2020 | Over The Calf Sock Round-Up (OTC Socks)
Video taken from the channel: The Kavalier
The 7 Best Barre Socks of 2020. Best Overall: Qing Outdoor Yoga Socks. Courtesy of Amazon. Buy on Amazon.
Comfortable, affordable and cute, the Qing Outdoor Yoga Socks are a top Best Ankle Sock: LA Active Grip Socks. Best Open.11 rows · Dec 23, 2019 · 7: Gripper Pilates Barre Slipper Socks For Women – Elutong.Whether you’re into pilates, barre, yoga or otherwise, these socks will help you hold your pose with ease. 73% of African Americans said they did not have emergency funds to cover three months of.
Collection of the best barre grip socks. See more ideas about Barre socks, Grip socks, Socks.Top 10 Best Men’s Socks of 2020 – Reviews Socks are an important part of any man’s wardrobe, even though they’re pretty well hidden in most cases. They’re important because they can mean the difference between having hot, sticky, and stinky feet or.The 7 Best Barre Socks of 2020.
By Rachel Morris The 8 Best Shoes for Diabetics of 2020. Fact checked by Elaine Hinzey, RD The 8 Best Compression Socks of 2020. Fact checked by Shereen Lehman, MS These 8 Yoga Mats Will Help Deepen.Best Socks for Men: Selection Process.
When we initially set out on our assignment to find the best socks for men of 2020, we knew it was going to be tough. With so many options available across so many marketplaces, it was hard to narrow down all the options out there.Rooted in our classic technique, Pure Barre is the fastest, most effective full-body workout.
You’ll be guided through a series low-impact, high intensity movements that are designed to strengthen and tone your body in ways that no other technique can.The 8 Best Socks of 2020. Fact checked by Emily Swaim The 9 Best Winter Running Socks of 2020.
Reviewed by John Honerkamp The 9 Best Socks for Exercising in All Conditions of 2020. By Elizabeth Quinn The 7 Best Barre Socks of 2020. By Rachel Morris How to Choose the Best Walking Socks. By Wendy Bumgardner The 9 Best Running Socks of 2020.
The best men’s socks have covered from work to workouts with great support and breathable fabric. Check out our top 14. The 38 Best Sneakers of 2020.
Thomas Rhett’s Fans Roasted His.Yoga Socks, Gmall Women’s Yoga Ballet Pilates Barre Dance Non Slip Skid Grip Pilates Cotton Low Cut Socks 4.5 out of 5 stars 113 $14.99 $ 14. 99 $21.99 $ 21. 99.1. Xtend Mary Jane Socks.
These Xtend Barre just might be the coziest non-slip socks of the bunch. Made of a thick-yet-flexible cotton-poly blend, these closed-toe grips socks offer both cushion and mobility. The cut-out on top lets your feet breathe, while the bottoms are grippy from heel to toe for maximum slip protection.Here are the best grippy yoga socks to stick Downward Dog. The Best (and Worst) Diets of 2020, According to Experts Zella 2-Pack Barre Socks nordstrom.com.
Two is always better than one!6. Live Happy Be Healthy Barre Socks. Featuring additional heel padding to ensure maximum comfort, the Live Happy Be Healthy socks are a great option for barre, yoga, ballet and more. They feature an elastic band that runs through the sock to ensure they remain in place during use and boast extensive grip coverage on the underside.15 Best Socks for Women in 2020, According to Reviewers.
Treat your feet right with these top-rated cozy pairs. The brand’s gripper socks are the perfect solution for fans of yoga, barre.
List of related literature:
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| from Merriman’s Assessment of the Lower Limb E-Book | |
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| from Public Relations For Dummies | |
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| from Neale’s Disorders of the Foot | |
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| from Out of Nowhere: The Inside Story of how Nike Marketed the Culture of Running | |
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| from Handbook of Footwear Design and Manufacture | |
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| from Pigeon English | |
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| from Foundations of Marketing | |
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| from Sacred Cows Make the Best Burgers: Developing Change-Ready People and Organizations | |
| |
| from Mann’s Surgery of the Foot and Ankle E-Book: Expert Consult Online | |
| |
| from Plunkett’s Almanac of Middle Market Companies: Middle Market Research, Statistics & Leading Companies |
253 comments
Thanks for the mention! We just added a XXL size. And you are right, they will not last forever. I think you might even be able to get a pair of socks in mostly Nylon and Polyester that actually outlasts an all cotton sock. Especially as finer socks generally use thinner threads. For example a very fine, thin silk sock costs more than cotton and will likely last not as long, but it provide a more vibrant look and wears comfortably. That being said, a sock made of all cotton, will be more comfortable to wear than a poly or nylon blend sock, not only because the seams are flatter but your feet will sweat less because all cotton socks wear much cooler than poly or nylon blends. I think that is often an aspect not discussed in sock reviews.
I see you have bunions on your feet, hope your shoes are comfortable, great socks!
chloe: don’t give up on me now guys!! me on the floor folding my mat: ������
OTC are definitely the way to go. However, they present the new problem of having your trousers catch on your socks when standing up, so the pant leg stays up and looks ridiculous. Is there any sure fire way to stop this?
I thought I couldn’t hate jack knife any more, lol but here is am, cursing while doing ������������
this is a great video, I love this “express” barre as I don’t have much time to train…you are SO GREAT Maria, as a ballerina and as a person, I’m your biggest fan!
Not as tall as you (only 5’10”) but, no socks can go over my calves let alone stay up.
Larger calves and dress socks do not mix.:-(
It’s hard to find good TRX workouts, but i absolutely LOVE yours
I would definitely consider this ADVANCED in difficulty because of the repetitions and holds, but the moves are BEGINNER enough that anyone can follow and modify as needed. Looking forward to seeing how much more I can keep up with you in the the upcoming months:)
P.S. More TRX PLEASE!!!
I could listen to you talk about OTC socks all day Man! I’m glad there are guys out there into socks. They are a cool thing to talk about, I’m glad we have the same interest in them.
Thanks os much for your videos! really appreciate them and excited to be here before the channel grows so much!
You truly understand that not everyone can jump around do high impact, your workouts are well put together,short & get results but more importantly sustainable.
Iam very surprised you haven’t got more subscribers tbh.
I will recommend you to my friends in need. Thank you ������you are awesome �� #workout #motivation #fitness #music #goodluck
Man doing those squats is so fucking hard. I don’t feel my legs anymore
OMG I finally finished this video! I had to do it in two days because i was dying half way! I loooove the video though, thank your much for this turbo workout, it was surely TURBO charged had everything we need in Australia’s crazy winter days! LOVE IT!!!!! Much love xoxo #danceintherain #keepdancing!!!
PS: I wish i could understand Russian, its so cute when you say certain things, what does ‘parka parka’ mean in the very end of the video?
Hi Jon, i really like your videos and was wondering if you’d consider reviewing the shaving and skincare products from Supply.
Kavalier,
What is your calf circumference? I feel like OTC socks wouldn’t fit as well on me because i’ve got bigger calves. Not sure how much of a problem this actually poses, as I’ve never bought OTC socks before.
I’m from india. Please tell me the best brand for checked shirt collections
agreed, Jon. OTC is 100% the way to go. Also agreed that Dapper Classics and especially Fort Belvedere are great purveyors. I’d also like to turn your eyes to Mes Chausettes Rouges they stock a few great brands like Mazarin and Gammarelli.
This has nothing to do with socks but was wondering if you had a updated review of your Thursday dress shoes
If anything, luxury socks wear faster. My fine merino wool socks were heavenly, but they developed holes very fast, and now they’re barely wearable. Pantherella is the other classic dress sock, and my Brescianis are great too. For casual socks, my Chups and Anonymousisms really hold up nicely the anonymousisms are all blends, and that’s definitely part of why they last.
I’m really still curious to try linen socks, but I can’t seem to find a decent pair under $40.
Are there any seamless socks? I have corns and the seams bother me too much.
Below the calf socks require a lot of elastic to hold them up. The constant and continuous pressure will reduce hair growth over time. Think of the calf as an inverted cone, because the calf muscle itself is the widest part of the leg. You have to have a very tight fit and lots of friction to keep a below the calf sock from sliding down tightness to fight gravity. With an above the calf sock, the sock actually has to widen or open to drop down below the calf very unlikely. Next time you’re at the golf course, look at the older guys in shorts. I guarantee you’ll be able to tell who has worn short socks all his life.
Maria, you are beautiful and fabulous. I tried two of your other videos which contain more detailed instructions but I like this Express Barre Cardio the best because it keeps the movements going continuously. I hope you will consider recording a few more Express Barre practices. Meanwhile I will continue to practice using this video. You are changing our lives for the better. Keep up the great work. Thanks!
But the problem is that i did that many toimes and bassicalyi see and many vinteos but i cant do 1 push up nothing!������
JonI recommend you try Falke next
Their OTC line changed my sock life
Matt
Love your work outs and your beautiful voice and style. Any suggestions to improve the height of my arabesques?
Maria Khoreva I believe you are one of the greatest ballerinas in the world yet you are so charming and down to earth one day maybe I can travel from England and watch you dance live of if you ever tour to England I will book tickets to see you. I could watch you dance even even just doing the barre for hours. you are so fluid.
Tommy John socks are brilliant. I’m also a big fan of their underwear… the easy-access pouch is great and the fit always seems to just work for me.
Order bombas once. Socks were 2 different sizes. Never again.
Came at the right time since I’m looking to buy some longer socks in the near future ones I can wear casually with my cold weather clothes great insight!
Thanks for the video, it was very helpful. I’m surprised you never mentioned ‘happy socks’ in the video, is like, the most popular brand. You don’t like them? Great channel though.
QUESTION! I love OTC socks, find fallen socks showing skin while dressed up is super tacky. But my issue with them is with slacks right now in fashion being form fitting around the leg and then high socks tend to bunch up the slacks around the calf and keep them from just falling down along the leg to the foot. do you have a solution for this? are there sock or slack materials that allow the two garments to not catch onto each other? oct socks are great for denim and chinos but for dress pants and slacks in can be a bit of a conflict….any insight into this would be appreciated
I have tried many socks over the years. Pantherella Merino OTC socks are the best of the bunch, IMO.
What about Bonny Silver socks on Amazon?
I’m curious how the micro modal fabric infused with silver does well in the comfortable, function and longevity of the socks.
Have you ever tried the mens hosiery called Pantalone? I absolutely love their cashmere socks as well as their wool socks.
This is excellent. A few years ago, a friend asked what I was doing for the weekend, and I said that I had to shop for socks. They thought I was. Ring silky, but I was very serious. A great pair of socks makes all the difference! Thank you so much for this segment.
I have a similar problem being 6’2″ and all of my height is in my legs, too. I’m glad to see some sock recommendations for dress wear. Finding the proper size socks for me has been difficult (particularly because of my shoe size 13 foot). And maybe part of it has been from trying to look at affordable rather than fit. I’ll look through these and maybe try them out in the future.
You are 100% correct about Gold Toe socks. When they were made here in the US, they were the best out there. Over the calf, black, Gold Toe Metropolitans were my go to socks at the time. Since the manufacturing was sent to china, the quality, fit and fabric has diminished.
It is more like leg exercise then of abs. It is effective and great☺
when she said we’re going straight to in n out, you know i thought of them animal styles fries
Finally. I feel like not enough people talk about socks. A new pair of nice socks makes me happy.
what is happening to your neckskin, that doesnt look like lightning alone
Tne issue I have over the calf socks but I end up folding them down because I do a lot of cycling and I have very awesome muscular calves.
I picked up some Daniel Creameaux from Dillard’s in a pinch and they’re ok.
Interested in your thoughts on Panthrella socks. They sell them in one of the old school high end men’s stores in my town at $30 a pair which was a bit rich for my blood but I do wonder if they are worth it.
Day 27 summer shred 2020 did it but my abs was tougher maybe bc yesterday there was a lot of abs workout and my abs r still feeling it
Video 2/4 done
One tip: DONT take a long break (more then 2 mins) and if u do then just keep walking on ur mat or wherever u are working out.
Cuz if u cool down the exercises might feel harder or u wont feel like exercising anymore.
just did this and the end part with sound of mixer grinder! double the tortre! one more workout then i will watch dil bechara!
I love this workout! didn’t have much time after work and happy to sweat a bit with some ballet:)
I enjoyed it! I would like more barres like this for a variety of cardio ballet.:) ��
My first pair of OTC socks were Pierre Henry, they’re fine, but they pilled quickly. Dapper threads was my second purchase, and I really like them.
I really enjoy my fort belvedere socks, but my absolute favorite are my hanger project socks they feel just a bit finer than even the fort belvedere socks, I highly recommend them. Though to be honest both have worn great and I find myself going back to both regularly.
This morning I found this little gem����. I’m always looking for powerful TRX workouts. This was it, that’s for sure. As our workout life remains at home I was so glad I found something to really push me. This was amazing. Thank you
Thank you kindly for this video!!! I, too, love knee high socks and will be looking into these brands for the future!!! Extra positivity and rainbows go out to you and your beautiful family to stay well, healthy and happy!!!!!:D
I can recommend the likes of Dore Dore, Mazarin, Bresciani, Marcoliani, The Purple Seal, William Abraham, V.K. Nagrani, Palatino, Sovereign Grade Socks, Fort Belvedere Socks and Brooks Brothers Socks.
I tend to find the higher socks dig into my legs. I love Mack Weldon and Bombas.
Ive done this (or any exercise to be honest) for the first time and I feel like I’m already done and my abs are here. The mirror says otherwise tho
Thanks for the info! I appreciate socks a lot more, now that I’m older. They were an afterthought when I was young.
I’m typically not one to leave a comment, but I must say that this workout was absolutely great! I especially loved the relatively fast pace and very few breaks. I’ll definitely revisit this one!
Nordstrom has a sized sock line, limited colors in all the usual colors, over the calf, great product, I highly recommend them
helpful as always Jon! Boardroom socks have been on my radar since your interview with their founder on the pod.
I would like see a video where the Kavalier is blind folded, and sicks are put on him and he says the brand and model of the sock
I love Viccel socks but with large calves and long legs they don’t stay up for very long. Great quality and foot size but I am going to try replacing them with some Boardroom socks….��
Going on pam’s count because I can’t mentally count and do the exercise at the same time lol
I really liked this kind of workout! A bit slower but intense!
Kannst du deutsch also ich und meine grosse schwester machen dir immer nach du jachst super sport
I just got athlete of the year for 8th grade. MVP for more than half the sports. I need a sixpack I am fastest in the schoolbut no sixpack. I do this workout I am dying after the 4th workout out feeling like Its my first time ever working out. Pamela Rief just talking, breathing normally, and smiling.
Just loved it, I really appreciate the fact that you were talking because that help me to not focus on pain:)
Jump squat
Pam: Last one
Me: Yes 4sec mini break!
Pam: Let’s do one more
Me: ARGH f*ck me
Gold toe goes back to the 60s and were all the rage. I wear bombas for the arch support.
Best barre video on youtube! This girl has some lazy glutes and they were all fired up and got the best workout! Thank you so much:)
As a fitness studio owner and Barre instructor, this class was awesome! You’re a talented, passionate, and motivating instructor. Thanks for a nice butt kick with a twist! ��
This workout felt much easier today than when I did it for first time 2 month ago.
P.S. proud of myself ��
I procratinated on doing this for like a good hour lol I’m glad I actually did it because I feel great!
Does anybody else have that problem where they physically cannot hold their legs straight in jackknifes, ab holds, and flutter kicks?
I commented this just to remove the number 666 in the comments. Yeah, it were 666 comments befors mine. 😉 Super good workout!��
If you have Diastis Recti don’t do crunchesdo something else. But most of these are good.
Did this last night and I was dead by the end of the workout, especially the squats ��
Are these workouts only for females I mean there is nothing like that mentioned in the video or description but whenever I see comments on this channel there are mostly by females. ��
I really loved it, at first I was reluctant of doing itbecause of the timer was always at 50′ for each exercises so I avoided it, but it was great. I didn’t train my legs a lot during the quarantine and I really liked to have them burning again (not too much burning just like yeah my muscles are here and it’s quite hard apparently for them)
I went to the 10 minute arm workout because I felt like my arms weren’t burning enough and gurllll after doing this I have no arms or legs at all
This is my like 7th or 8th time doing the video and it went by so fast and it seemed like I struggled less
Can u plz upload some workout vedios to loose weight for girl suffering from pcod.. As it’s very tough to loose weight in this… I also have this pcod so plzz…
u cant spot burn fat do some cardio you’ll get abs this does nothing
How do you do the jack knives without lifting your back off the ground?
You’re my favorite since this quarantine started, I really appreciate you huhu❤️
I love your workouts:) Is this one safe for pregnant women 2nd trimester?
Please make more workouts like this! I really enjoyed this one❤️
I LOVE THAT WORKOUT! Although I really can’t do push ups (Liegestütze)… Die mache ich dann mit knien unten. Da war ich echt schonmal besser drin, aber bald klappen wieder 15 20 am Stück!:)
I workout regularly and that was hard! Great energy and felt motivated by it
alright 2 things….. one how did you not struggle,break a sweat, or even start shaking?! Second why do you look like Kylie Jenner XD
I second Dapper Classics. Good stuff, and it’s a small business. Every delivery includes a thank you note from the owner. I enjoy your videos, Jon keep it up!
ty pam this workout is everything but im also dead rip my soul
after “sumo squat hold” I went down to the push ups and I was like: ahhh, what’s wrong with my leeegs����
Doing jack knifes again an again makes me feel like their one of the easiest ��
My Ft. Belvedere’s changed my universe. I’m curious about Kirby Allison next.
If you live in New Zealand, knee socks are worn by almost every schoolboy in the country with shorts.
Really enjoyed this Pamela thank you! You are a master at fitness!
Are people wearing otc socks in summer, or climates like Miami? I’m not picturing that enjoyable.
Pamela: “Don’t release the tension!”
Me: *Releases immediately
One of the best from your workouts ♥️ keep doing what you do ♥️ we love youuu from Slovakia ♥️����
Holy smokes! I have to admit I’m a strength training kind of gal so I haven’t done any barre workouts yet, assumed they’d be too easy. Ummmm wow was I wrong lol, this was a killer (in a good way!!). Thanks for the awesome workout! 39 weeks prego over here but we gotter done with a few mods ����
it is very very hard to hold it, I suddenly wonder why there are so many people from xiaohongshu can insist……. i stopped at 3:09……how long does it take for me to be able to finish the whole video….I guess forever……tears…..
This is the first time during the COVID season that I have felt a glimpse of my old fitness classes! I’m so glad that I found you!
Thank you for this! One of the best Barre classes I’ve ever done!!!
Oh my gosh, Lindsey, you are amazing!! I’ve done a lot of your workouts and this was exceptionally challenging! Barely made it through, but feel so good now that I did. Thanks for sharing your amazing talents with us.
Thanks for this workout! It was super fun and challenging. Live your energy!
Chloe: This is a tough one, so…
Me: ��
Chloe:..you have 10 seconds rest after.
Me: ��
Thank you for your videos, they are so useful and motivating and your technique is amazing… May I ask you which model of Bloch flats are you using? Thank you ❤️
Thank you, Maria, this is a great way to warm up before rehearsal or to prepare the muscles even for Jazz or Modern class. There are so many different methods that we need to employ in our training in order to be versatile dancers. Thanks for your thoughtful creativity!
holy smokes! This kicked my butt in the best way ��What a way to jump back into my workout routine! Love your energy!
Good reviews for working out the various muscles. Thanks Pam ��
18 time stop for watching commercial,this is so crazy,never watch again
This was definitely more intense than most Barre videos I’ve tried, from a cardio perspective. Great blend of workouts! But what happened to the core segment at the end? It seemed that you were leading in with push-ups but then it cut off right afterward without so much as a farewell!
This workout KILLED me in the best way haha Thank you so much!!
Thank you so much Mashenka! We love you here in Oregon, USA!
So glad I found your videos during this quarantine! Exactly the type of workouts I enjoy and see results from. Strength with calorie burning cardio. Amazing workout and energy from you! Thank you…with a 3 year old myself, I know how hard it can be to get this done.
Loved that, Lindsey! During the banded work, my standing leg always burns more than the other one. Is there a way to isolate my “work” leg more?
I did the workout for three weeks everyday with 3/4 Restdays and i improved so much, i was actually able to hold the squats for the full time and in general i was able to do the workout without feeling like absolut rubbish afterwards haha ��
This ab workout was the bomb! I always feel like my hip flexors hate me (but i struggle with some hip issues anyway) whenever i do certain ab workouts but that’s ok! I take a couple seconds break to relax it so I can keep pushing. I did this full lower ab workout like less than 2 hours ago and my abs already hurt. THANK YOU!!!!
Me: mom, this is a great workout, you should try it too Mom: I don’t trust youtube. Me: doing reverse crunch. ****Accidentally flipping over mom: so you’re supposed to flip? *****Mattress farts when I get back on
It was great. Loved all the creative exercises. I was sad the video ended before you finished the workout. ��
I would really like another one, when I do the dance for 15 min. and then this one it’s sooo great and I am really sweating, it’s great combo but I don’t wanna do it all the time because then it would become kind of boring…I LOVE this workout and I would appreciate you considering doing another one��
great workout!very effective.you are as hyperactive as I am..i like it xD
this was AMAZING! I’m no dancer, but oh my gosh this makes me want to do barre forever! I honestly did not expect to sweat so much! Love your channel
I am new to barre. How many times a week should i do it? I want to tone lean muscles.
A challenging and creative workout! I will be doing more of your workouts now that I have found your channel.
The farmers pyramid workout is hardest on the blog, they said. They lied! This cardio barre is! However, I love it now cause it’s over:D Thank you!
This was a great class! Similar format to what I usually teach. It’s nice to do someone else’s routines for a change:) Thanks!
Great workout I burned 413 calories on my apple watch and this kicked my butt. But I feel like I have a good intense workout. Way better than circuit workouts.
Those three beeps are the most soothing notes to my ears now
No offense but it would be nice if it was just in one language and the other language was in subtitles it would make the video go faster
Can somebody tell me what is the name of the music that is used for the “grand battement “please? Thanks in advance.
Wonderful, quick and easy-to-follow! I am sweating! Thank you!
+ on Falke. I have a couple of the classic airport model in wool. Best socks I own. Had them for three years of regular wear and still holds up well, material and elastic.
Did it again tonight..so good and soo tired, i was screaming half way doing those releve fondus, rond de jambe en l’air..and ALL of the grande ronds… def will revisit every now and then! Thank you so much Maria! （♥￫o￩♥）. (◍•ᴗ•◍)♡ ✧* ♡✧*♡✧*♥✧*♥✧*
what are you? a robot? you do all these exercises in every video like its nothing. with no water!
such an amazing video you should do one of these again! I loved it!
This is great! Just what I needed to perk me up after months of quarantine.
Also, tip for beginners: If it’s too fast for you, try watching it on 0.75 or even 0.5 speed until you’re used to the exercises
Hey @kavalier, If you can come to my 19th bday next year and my graduation party in AZ (if you have time to since it would be an honor to have my favorite youtubers attend), would you wear long dress socks?
Маша, доброе утро! Расскажите, пожалуйста, а какой план тренировок вы себе составили на неделю?
Вчера позанималась с Вами кардио (30 минут и 2 раза по 16), горят ноги, сегодня, вероятно, займусь только классом и прессом.
Как составить график так, чтобы получать нужную, но не чрезмерную нагрузку?
��
Amazing class please post more cardio barres and thank you for your time and effort!
The purpose of the barre is to warm the whole body for the center workout.You,re not sweating at all.That means you,re doing the exercices using only the mobility of the joints,not the force of muscles.1) You move too much the hips. 2) You,re not staying properly on feet due to not enough controled external rotation of the femoris ( controled en dehors ). 3) Your equilibrium lacks.
This is amazing!! I’m sweating and my heart goes full speed. The sets were explained very well. I felt all my muscles working, this is such a great workout. I’m so happy I achieved this from my living room. Love from Mexico <3
Love this! As an adult dancer and a student of Russian Language it is like the best of both worlds! I love hearing you explain things in Russian. How did you learn to speak English so well??
Pain in abs?? No way!! My thighs and legs are burning!!! ������
I was a big bombas OTC fan for a while but at some point in the past 2 years I think they must have changed something. The older pairs I have stay up great but the newer ones do not for some reason. Mack Weldon is my new favorite OTC sock, no question at that price point.
Thanks Jon informative as ever! I personally prefer Mazarin, Turnbull & Asser, Gammarelli, Corgi and Pantherella. Mazarin in particular have a very large selection and will last forever with proper care.
Спасибо! Было круто!
И спасибо что делаете такие видео!��☺��
Thank you very much for your videos, you are a great help and a wonderful exemple ( from a old dancer in France) Merci
Not gonna lie, I got pause for a sec between sides on rond en lair.
LOVED THIS ��❤️��
I do the abs workout but i dont feel the burn in my abs y is that so?
Wow if HIIT and ballet had a baby, this would be it. As an adult beginner, this is an amazing way to work all the muscles and do so in a way that fits into a busy day! Thank you, thank you, Maria!
I underestimated this class! It definitely was VERY challenging and I loved the non-stop idea. I am considering applying this form to some of my classes for my students, not to look for perfect for, but to make them work as a means to warm-up the body. this was exceptionally done well, Maria. I would love to have more!
I don’t know how I missed this video when you first uploaded it. Thanks, Jon. Very helpful video.
This is the best/worst workout ever!! I was literally yelling at the end! Thanks Pam!!
lmao I couldn´t do all the repetitions, I was SWEATING and GASPINGGG FOR AIRRRRRR and she makes it look so easy. omg
Holy Moly! I have been doing TRX for many years but this was my toughest & favorite workout yet! Loved the cardio Tabatas��
I did this barre in my wheelchair. You are an amazing teacher:)
Маша, так быстро((( я успеваю, но так как то сумбурно получается:(((
I LOVE this. I’ve been taking online classes at hone and I realize the exact format of a class doesn’t somehow work at home. Simpler combinations that don’t need a long demonstration and marking work best. You stay warm and concentrated and require less space. You are simply awesome!
Looks like Mack Weldon no longer sells OTC, just what they are calling “extended crew”. Just in time for your video! Nice review Kavalier.
Thank you Maria! You are so generous with your time and effort. I hope you and your family are well!
Challenging for you????? Girl I almost had a heart attack! My fondues were 45 DEGREES!!! Thanks so much for doing g THIS!!!!!
This workout kicked my ass lol, I’m drencheddd! Loved the energy tho!
Это очень здорово! Можно и быстро сделать весь станок и ещё потренировать выносливость! Спасибо��
Ого, русских комментов вообще 0! Спасибо большое Мария, вы невероятно дружелюбная и трудолюбивая!!!������
How can I have more mobility in my hips sockets as my legs go round?
You should really consider monetizing your videos! With the rate you’re pumping out really well made content (in two languages) you deserve to be getting paid. Just a suggestion though, because your content is very high quality.:)
Me encantoooooo!!! tengo un nivel basico, lo sufri y lo disfrute
I loved this! As a hobbyist, sometimes I just want to move without too much thought about combo, depending on my mood. I got really warm and sweaty and that felt wonderful
Great video! Loved it!
Could you please film a stretching routine for flexibility? It would be amazing <3
Try Southern Scholar Socks. They are out of Dallas and they are amazing!
Exciting! Maria, thank you. I love how we just HAVE to stand up and let you take over!
I feel happily exhausted.
Your cardio was totally beautiful!
I can’t do rond de jambe en l’air like you which is one of many goals!
I love ballet workout and just found out your channel Maria! how lovely…please keep the videos up and if you have a private website offering workouts and ballet one day I’ll totally follow you.
Fantastic TRX workout,, challenging too..love it..I would love more TrX workouts��
I really liked this workout and the style of instruction. However, this workout is ruined by ads and by the fact that it cuts out before the ab workout and cooldown. I hate to say it, but it left me really frustrated instead of the usual great feeling I get after a good workout.
Thanks for the video. I’d always been interested in American Trench (their silver line I think they said you could take one pair of socks on a trip? Does that hold true?) but it seems like they’re a little too short for my taste. Also, I recently saw an instagram ad for a sock company called Almia Apparel which promises a sock that works for both dress and gym wear. If you end up reviewing them, that’d be awesome.
Wouldn’t recommend doing knee tucks with socks on. The consequences are not fun:D
This sock info is enormously helpful. Hate slipping socks, love the feeling of OTC socks!!
Didn’t know trx could be so hard… so many reps, so many sets…from the beginning it was burning. Great quarantine workout! Thank you very much!
First lower back workout I’ve found yet! I’ve been having popping in my right quad when I do the first two workout sets (those kinds of exercises from other people). Any idea what that is?
Please do more TRX videos, yours are the best. I have them downloaded on my phone and I do them almost every day
The best TRX workout ever! My friend and I are doing it twice a week and are waiting for more like this! Thanks a lot!
Thank you so mutch☺️☺️ I’m still working on it but I feel skinny already✅✅
Your amazing can you give me some tips to lose weight. i gained a few corona pounds
What an incredible workout!!!! My new favorite! Thank you, Larie!
Great workout! Thank you Larie! More Tabata TRX workout, please!
Intermediate, awesome TRX workout for both strength and moderate cardio! Thanks!
That first workout was a killer! I aim to eventually keep up with you the more I do this workout! Thanks for the video.
That’s was so hard! My absolute FAV TRK workout! Thank you!!
Thank you so much Maria for your generous offerings of ballet classes. I don’t understand how anyone could be so heartless to ever give you a thumbs down; please don’t take in any cruel criticism. you are such an elegant graceful talented dancer and an enthusiastic teacher. keep going! don’t let anyone stop you or rob you of your beautiful light. sending you much gratitude and keep shinning!
Day 23 of 4 weeks summer shred challenge:
Didn’t pause the video at all ��
Always have a hard time with this one compared to just the abs workout… ugh
Day 12 summer shred..
I didnt do the cool down once, then my leg burn for the next 4 days
Ok help I’m in 4 weeks summer shred challenge and finished 1 week but my back just killing me idk what to do��
Chloe: You’ll feel the burn in your abs
Me: i FeEl iT eVeRy-FuCkInG-wHeRe
just do it guy its worth it. With this challenge and cutting out some unhealthy food I have lost over 13 pounds (6kg) in two weeks.
For the first time I engaged my abs I could feel them working and burning for the first time this workout might be made by satan himself but the results are a gift from god
I have amazing abs
I just like to protect them with layers of fat
Ok I seriously think I don’t need the gym when they open again cause I have your videos! Holy sweat, I’m dripping!! ���� ��
What i liked the most, are ur feet, love them. And the bunions too
Chloe: i hope your abs on fire
Me: *misheard (‘i hope your ex on fire”) Amen to that!
makes me so angry that your putting this false info out saying you can target belly fat which just is not true theres now way to target specific areas of fat
How does she talk the whole time! She’s a machine it’s insane ��
Маша, спасибо! Хочется ещё таких коротких занятий у станка! Каждое утро занимаюсь вместо зарядки! В восторге!!!❤️❤️❤️
I feel like Pam’s workouts are so much more intense than others I find on YouTube. It’s so good!!
HOW MANY OF YOU ARE SUCCESSFUL IN THIS WORKOUT??? PLZ LET ME KNOW FOR SOME INSPIRATION
I got Abs from Chloe Ting! I am SO HAPPY WITH MY RESULTS ����
nice of youtube to promote these videos but it doesn’t make up for the fact that they are shadowbanning and censoring people who dare challenge the mainstream media on political issues
there are so many abs workout that I couldn’t know what to do
Sorry Chloe but you cannot target burn fat. You are feeding miss-information.
My workout: do this everyday for a month: eat healthy: go for two runs every day: yoga: do rugby:)
Day 26 summer shred 2020 video 3/7 done
My abs are killing me
You should do a newer version! ���� I almost do it every day and as a warm-up for my workout routine and it would be great to have more classes like these without breaks for explanations.:)
Wooo Hoooo!! Day 10 of the Summer 2020 challenge down!! Only 35 days left to go and I’m already feeling and seeing changes:)
Now these are the abs so beautiful on women. not the 6 packs they try to get like men
I am actually pretty good with the reverse crunch variation from all the times I would push my hips to high in reverse crunch and have to bring my legs back down before I do a backflip
Loved this! My first TRX workout. Thanks for making me branch out:)
For some time symbolically I’ve felt the need to purge my old sock for all new ones. Wanting to have an all new experience walking into the future leaving those old threads behind. Now I do remember when Gold Toe was great, maybe they are hit and miss now a days. Wanting that greater experience and comfort I’ve decided up two 4-Packs of Bombas Multi-Colored Calf Socks! Very excited to start fresh, I was also gifted a pair of Falke Shadow socks, they feel no existent on my feet. Thanks for your video, I may look into some of these other makers very soon.
Am I the only one person doing this and Saying to them selves IM FAT over and over again
You’re a f*ing machine! I can’t even get through 10 minutes without stopping
Me:These thigh highs are a little snug.
Ich glaube, dass ich die Einzige bin, aber ich liebe das Workout���� das ist mein favorite Workout✌��
I was very unhappy with the quality of boardroom socks. Bad fit, no memory. I’ve had great results from darn tough and dapper classics.
I’ve been doing this workout but I had to stop cause a muscle on my thigh right next to my pelvis started aching really badly. It’s been a month since I’ve done any physical activity with it besides stretching, but it still keeps getting worse. The muscle is a hard as a brick now and it bulges from my thigh. Can anybody tell how to fix this, I’m getting kinda concerned.
Does anyone else take a break between every workout like my legs can’t handle it
me: okay hopefully this shouldn’t be too bad
realizes its supersets
me: NO NO NO NO NO
Try to watch this while laying on the bed. 10mins feel like 10mins��
Im not trying to sound like an ass but a PSA: You will not burn belly fat by working abs alone, losing/gaining fat is like a bucket. You will always gain and lose fat proportionately on your body. The only way to get rid of your gut is by losing weight overall. Have a good day and stay fit!
Im on day 12 now and still dont see any huge differences, im kind of disappointed because ive worked so hard on the routine so far but im not going to give up yet, next time youll hear from me (if you read this) ill be finished and hopefully seen some major improvements in my body!:)
You did a great job…..be proud of yourself because its summer shreed 10 day
doing a 10 minute cardio warmup before any of chloes ab workouts make the biggest difference. way easier once you’re warmed up
Happiness is when you finish the wholeass routine with cloe without any breaks�� dmn it feels so good!!
Dear Chloe, you and your training are the best. from now on, I can feel my body. I make them every day. Thanks!
I’ve found that the best way to avoid having to deal with any sock problem is to just wear cowboy boots. Don’t have to worry about matching socks to your outfit, don’t have to worry about socks falling down, and don’t have to worry about trousers getting stuck to your socks when standing up.
Also only side planks if you got Diastis Recti(stomach muscle separation)
Me trying to do this workout but my parents are right outside my door: ������
Me finishing an exercise and getting ready to turn off my phone when I notice I’m only 3 minutes in: ��
Who else is here watching the video, while eating a snack and preparing to do it tomorrow!
Человек должен себя окультуривать. А не расти как бурьян. Всегда занимаюсь с Марией. Спасибо таким:)
For the first, I thought she might be 25… But when I googled her… She’s 34������She looks so young n not even married!!!!!
I’m glistening like a dang vampire in the sun!!! Holy sweat, Batman! That was a very hard workout, but I pushed through anf finished it. So rewarding!
Pantherella also has really good wool OTC socks. You can find them at Sierra Trading Post for cheaper than their website.
I must say the Bombas no shows fit great and stay up BUT I found that they didn’t last very long. I also ordered some other pairs, as did my wife, and we got a lot of holes. I did ask Bombas about it and they were all replaced though!
Ok but WHY IN THE WHOLY WORLD MY ABS HURT NOT MY LOWR ONES..I feel nothing there
out of interest, why does she put her adverts at the most annoying places?
Chloe: “we have a little break here guys”
5 seconds “rest” that aren’t even enough to change position
Me: THAT IS DEFINITELY NOT A BREAK!!
hi loved this workout, I was sweating throughout! Is there a modification for the lunges? I have lower back pain. I didn’t feel any back pain when I was doing the curtsy lunges but in the regular lunge, I felt my lower back pain flare up. Thanks!
Day 23 summer shred 2020 video 3/6 done
My abs were on fire before the last 4 exercises and it really hurt so did not do my best at the end but happy with the progress
Hi Chloe. You said it’s lower abs workout, i think it’s mostly my legs that gets worked out in this video.
After a long break from exercise, having my abs on fire felt so good. Thanks Chloe, you’re really changing lives:’) and I want to encourage everyone to strive for the better, love yourself <3
Found this when searching for a strength workout Larie you are my new FAVORITE YouTuber! I consider myself advanced and am always looking for challenging workouts. This was sooo challenging I had to stop and rest at points… and no way I could hold the poses during the Tabata “rest”! I think I am going to be super sore tomorrow (in a good way!). I loved loved this format with the Tabata mixed in. Also, Larie you gave the perfect amount of instruction not too much and not too little. Keep it up! You are awesome!
Larie your workouts are amazing! My core and upper body feel stronger already.. please don’t stop making videos.. you are such a great instructor and your workouts are challenging ❤️
Good exercises. Her tummy is certainly flat. Hope for us all if we put in the effort. Thanks!
Does anyone else do these exercises with 14 days abs challenge, or is it just me��