Yoga Poses Introducing Asana Practice

Prayers �� to all! Love you Sadhguru.. you can only do the best you can!

I really enjoy the yoga with you and I wish I can have yoga with you more everyday thank you!!!

These people too lazy to apply pressure in the exercise. Send them to shaolin temples…that will teach them

Hey, I suscribe to your chanel but no more new videos, what’s the deal?

Just wish the rogue Indians would not treat Hindus with such disrespect.

Hii Rashmi
Please tell me How many days this beginners yoga practice will continue?

Excellent! Arguably the best video on this topic. Both the pictures of the posture and the writing were very simple and clean. The voice over was clear and understandable. ‘Tis the gift to keep it simple. Great learning tool. Thank you!

Lol see many religion people in the comments, they looking for war again.

Sadhguru is many times factually incorrect. He is full of lies regarding the historicity of Jesus Christ. He lied big time when he said that Jesus failed on the cross. Jesus was resurrected because the Greek, Jewish, Roman writes as well as the church fathers fore witness to his resurrection. He is an emotional mystic and his states are totally subjective. The information he gives out is totally erroneous and quite dangerous. How much are they paying him for these lectures?

Jesus, God incarnate, said that just before He comes there shall be a proliferation of false prophets (Matthew 24: 11). I do not doubt that he probably has some transcendent experience but it is “uninformed.” Many yogis content that reality can only be known through immediate intuition but immediate intuition needs to be backed up by existential or physical realities.

However, is rather unfortunate that this state which may be valid, cannot give you factual evidence. That belongs to another faculty!!!!!! Cosmic Consciousness is not unique to the yogis. Many of the great follows of Jesus Christ like the great saints have had valid mystical experiences that God Himself can give. There is a book called “The Varieties of Mystical Experience” by William James. I believe that there are other anthologies which complied the mystical experiences of the great Christian Saints.

HOW HERE IS A SHOCKER. DID BUDDHA KNOW OF JESUS PROPHETICALLY BEFORE HE WAS BORN? YES, BUDDHA HAD THIS KIND OF PROPHETIC KNOWLEDGE. I DO NOT KNOW WHERE HE GOT IF FROM. WHAT DID BUDDHA THINK OF JESUS? BUDDHA THOUGHT THAT JESUS A SUPERIOR OR BETTER WAY. BUDDHA THOUGHT THAT ONE COULD HAVE TRILLIONS OF YEARS OF RIGHT CONDUCT AND THINKING AND NEVER ACCUMULATE ENOUGH MERITS. READ THIS ARTICLE FOR THE INCONTESTABLE FACTS:

The Better Way

Many religions are trying to attain salvation by works alone. But by the works of the law no flesh is justified. Why? Because God’s standard is infallibility. Can one attain infallibility? No, it is impossible because if you have committed a single sin, you are branded a sinner forever.

Buddha realized this and said that you could not escape the results of your sin even if it took you trillions of years. Buddha also gave a description of Christ 500 years before He was born, telling of the wounds that were on His body and the markings on His forehead. He said that this coming figure had a better way.

These writings are accurately transmitted and are found in the Buddhist’s scriptures of Cambodia. In them, Buddha himself stated that the old way was limited and ineffectual. How did he know this? My surmise is that God revealed it to him. It was then up to the Buddha to accept this and disseminate it.

Unfortunately, all that has been handed to us are formulas for right conduct and metaphysical systems from the East which would enable us to attain salvation. How erroneous are these notions, for Ephesians 2: 8 states that salvation is attained by grace through faith; it is a gift of God and not of us, lest any man should boast.

Jesus also said that “I am the Way, the Truth and the Life, no man commeth unto the Father but by Me.” By His blood all of your sins are wiped away.

Doing these practices daily have changed my life. I do the yoga shown here along with the guided Isha Kriya meditation almost daily, and I feel the difference in the days I miss. For those who are accustomed to the westernized yoga would understandably look at this and scoff, but please open your mind to something you have not heard of before. Sadhguru explains what yoga really is in his books and Inner Engineering program, doing these practices are to align yourself with the geometry of the cosmos. The benefits from these practices will come even if you do not understand it, give it a month, you will see, this is an incredible new world that you can feel and experience. I was skeptical but thought to myself “why not give it a try?” Best decision I made, nearly a year ago. Every day I am living better, each day happier than the rest, when you understand how to have complete control over how you are feeling, you learn to always feel amazing.

Surat A Mulk 67 The Kingship/Proprietorship of Creations

The PURPOSE OF CREATION OF HUMANS.

تَبَارَكَ الَّذِي بِيَدِهِ الْمُلْكُ وَهُوَ عَلَىٰ كُلِّ شَيْءٍ قَدِيرٌ ﴿١﴾

Multiplying / Expanding are His Power in whose are hands are kingship / control of creations and

He has total control over everything.67:1

The Verse of Forgiveness is the purpose of Creation of Humanity.

The whole universe is created to unveil the forgiveness…. How?

lets see

الَّذِي خَلَقَ الْمَوْتَ وَالْحَيَاةَ لِيَبْلُوَكُمْ أَيُّكُمْ أَحْسَنُ عَمَلًا ۚ وَهُوَ الْعَزِيزُ الْغَفُورُ ﴿٢﴾

He is the one who designed life and death, to examine, who performs the best (in His absence).

And He is the greatest in “”forgiveness””. 67:2

The words “”He is the One who designed”” clearly means there was no life and death game before, but life and just life.

From this endless life, God created a temporary tiny, transit station, called planet earth uploaded it with creatures of life and death.

Now your reasoning, your sciences, will force you to admit, there should be a All Perfect God, a All Powerful God, who designed in this vast, endless universe and in it a little transit station with life and death.

What is this science?

It is an award, awarded to humans for this purpose and that is achieved by exploration of the Universe, the planets, the stars, the Plants, Animals, Birds and exploration of your own Body.

And, in this exploration you will find clues of God or Dots to connect and reach God.

What are these Clues of God?

Matching and Cross Checking of verses of Quran told 1500 years back, with latest science.

And Most certifying and authenticating sign includes.

Bing Bang / Long Bang 21:30

Initially Earth was Molten Hot 41:11

The new formed earth was irregular, We made it Spherical 79:30

Iron Meteorites strikes and creation of Gravity 57:25

Establishment of our Solar system 41:11-2 / 30:25 / 51:4

Establishment of narrow zone of Life 20:53 / 78:7

Panspermiam39:6,

Cyrosleep cells 55:72

How much water was sent on earth

Cryogenian Period 850 million years ago 78:14

Continental Drift 27:88

From single cell to multiple cell life 6:98 / 29:19

How evolutions works 49:20

How to make rockets 55:33 and much more….

Just to unveil the property of Forgiveness, He the mighty in power created and organized this tiny plant earth as examination hall or transit station, out of His trillion light years Universe with trillions of galaxies.

And to unveil property of Forgiveness, a creation is required that asks/requires forgiveness.

And to ask forgiveness, he should commit mistakes.

And to commit mistakes, designing of good and evil is necessary.

That he commits mistakes and ask forgiveness is job of high intelligence, wisdom and recognition of good and bad.

And at the same time the creature be created dependent, needful and with freedom of choice.

The basic theory of forgiveness depends on good and evil,

When you create Good, bad automatically comes into existence as with creation of light, darkness automatically came into existence.

With creation of Good, evil automatically came into existence.

As with creation of law, disobedience automatically came into existence.

In Patanjali’s Yoga Sutra, the eightfold path is called ashtanga, which literally means “eight limbs” (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one’s health; and they help us to acknowledge the spiritual aspects of our nature.

1. Yama

The first limb, yama, deals with one’s ethical standards and sense of integrity, focusing on our behavior and how we conduct ourselves in life. Yamas are universal practices that relate best to what we know as the Golden Rule, “Do unto others as you would have them do unto you.”

The five yamas are:

Ahimsa:
NONVIOLENCE
Satya:
TRUTHFULNESS
Asteya:
HONESTY
Brahmacharya: continence
Aparigraha: noncovetousness

2. Niyama

Niyama, the second limb, has to do with self-discipline and spiritual observances. Regularly attending temple or church services, saying grace before meals, developing your own personal meditation practices, or making a habit of taking contemplative walks alone are all examples of niyamas in practice.
The five niyamas are:

Saucha: cleanliness
Samtosa: contentment
Tapas: heat; spiritual austerities
Svadhyaya: 
STUDY of the SACRED SCRIPTURES and of one’s self
Isvara pranidhana:  SURRENDER to GOD

If we all Indians practice this it will be the end of communal fascism which is based on hatred and uses terror, violence, lies and deception, spitting venom, invectives, vituperations, diatribes and incendiary rhetorics to divide Indians AND fake spirituality which is based on denial of God and sacred scriptures and indirectly supporting communal fascism which is poles apart from sanatan dharma of India and seeks to hijack the same.
And remember, without completely practicing yama and niyama one cannot enter into the third limb ASANA..
Yoga means UNION
Communal fascism seeks to DIVIDE and rule