Table of Contents:
How the Eden Method Daily Energy Routine works
Video taken from the channel: Kelly Goetz
Pacific Beach, CA Year Round Sunshine, Picturesque San Diego Beaches & Thriving Nightlife
Video taken from the channel: Video Sells Real Estate
VLOG 13 THE FUNNY WALK LAMPORT LOOP
Video taken from the channel: The Adventure Geek
30 Minute Yoga Flow Inspired by the Blue Ridge Mountains
Video taken from the channel: Miranda • Namaste in Nature • Hike NC with Me
Walking Walking | featuring Noodle & Pals | Super Simple Songs
Video taken from the channel: Super Simple Songs Kids Songs
WALKING WORKOUT WALK AND TONE AT HOME -WALK EXERCISE FOR WEIGHT LOSS & HEALTH HOME WORKOUT
Video taken from the channel: Lucy Wyndham-Read
Come Walk With Us!
Video taken from the channel: America’s Walking Club
Year-Round walks have registration points in a variety of locales. Hospitals, hotels, convenience stores, shops, and even private homes may be used. Some walks are held in locations distant from the registration point, and some have mail-in registration so you can receive the map and instructions before going to the walk.AVA National Walking Events.
2021 AVA Convention. Join us for the June 26 – July 3, 2021. Click here for more information. 35th Annual Spring Volksmarch.
As of April 17, 2020, our BHVA club is canceling the Spring Crazy Horse Volksmarch due to Covid-19. The club will make a decision on the Autumn Crazy Horse walk by August 26.The Year-Round Walking Event Book The Starting Point is your guide to more than 1800+ self-guided walking and biking trails throughout the USA, published by the American Volkssport Association. Find Great Trails to do at your own pace, any day of the year.
Enjoy walks and bikes in national, state, and local parks and forests.The Seasonal AVA self guided walks are located in Truckee, Tahoe City, Squaw Valley (Olympic Valley) CA and Squaw Valley (Tahoma). The club also sponsors three Year-Round AVA self guided walks located in Nevada; Reno (UNR), Reno (Gene Averkin Memorial Walk)and Carson City (Capital Walk).Still, there are plenty of AVA sanctioned walks that are within an hour or two of San Antonio. Most of them are in small towns, which will give you the flavor of a different kind of Texas.
The links will take you to the walk page on the AVA site. The events are listed by city according to their distance from the event hotel. Come walk with us in Texas!A Year-Round Event is a self-guided, permanent, walking event available most days of the year.
The Mid-Florida Milers and other clubs set up permanent, starting points, select a trail, draw maps, and write detailed walking instructions.American Volkssport Association och Canadian Volkssport Federation är de största organisationerna av walking klubbar i Amerika. Deras 600 klubbar är icke-konkurrenskraftiga promenader som är öppna för allmänheten. Över 1800 självstyrda vandringsleder.
clubs offer self-guided walks (yearrounds) available year-round or seasonally during daylight hours whenever the start location (a public establishment) is open.Visit some of Sonoma Wine Country’s outstanding wineries and spend time outdoors in the bargain with the free “Sonoma County Vineyard Adventures” program.Started in 2010 by the Sonoma County Winegrowers, the adventures program allows you to take no-appointment, self-guided vineyard tours in the participating wineries mentioned below.The Ava floor plan features 1,871 square feet of delightfully divided living space between two floors.
Three bedrooms share the second floor with a spacious master suite and two guest bedrooms with their own bath. Walk-in closets keep everyone happy with lots of storage and organization.June 16 (Sunday) Participate in the last AVA Convention Walk in Buffalo, New York. This walk connects 3 trails that will include the Erie Basin Marina Trail, Erie Canal way Trail and the Buffalo Harbor State Park.
Return to our hotel. Participate in the Niagara Falls year round event.The Colorado River Walkers club is planning an informal group walk for this coming Saturday, July 4th.
We’ll be walking our Cedar Park YRE, along the Brushy Creek Regional Trail, and we’ll be starting at 7:30 AM to beat the heat! The photo above was [ ].Seasonal Walks/Year Round Events are self-guided, mapped routes that lend themselves to exploring scenic and historic highpoints of an area while traveling or in your local area whenever they fit into your schedule. Over 1,400 nationwide Year-Round Events are listed in the American Volkssport Association’s book Starting Point.Year-Round events are self-guided and may be done at almost any time or day.
There are many locations for these walks that include areas such as cities, state and national parks, natural areas and walks in the country. If there is not a traditional walk for a given day, it is a fair bet that there is a YRE somewhere nearby.Year Rounds (YREs) or Seasonals are self-guided events you can do yourself most any day of the year or part of the year.
See our clubs list below and click on each for details.
List of related literature:
| |
from The Rough Guide to Australia | |
| |
from Forest and Crag: A History of Hiking, Trail Blazing, and Adventure in the Northeast Mountains, Thirtieth Anniversary Edition | |
| |
from The Daily Coyote: A Story of Love, Survival, and Trust in the Wilds of Wyoming | |
| |
from Washington Scrambles: Best Nontechnical Ascents | |
| |
from Lonely Planet Hiking & Tramping in New Zealand | |
| |
from Explore Europe on Foot: Your Complete Guide to Planning a Cultural Hiking Adventure | |
| |
from Rick Steves Switzerland | |
| |
from Joy For Beginners | |
| |
from The Rainbow Atlas: A Guide to the World’s 500 Most Colorful Places | |
| |
from Lonely Planet Discover Australia |
60 comments
I love this… thank you and Blessed Year 2020 to Lucy and All the viewers here
many thanks to you for this lovely workout!
very nice location! while here [the Philippines] it’s a sweltering 33°C = 91°F
; that feels like 36°C = 96°F!!
Thank you, Lucy! This was a lovely surprise! I did the video during my lunch break. The views are gorgeous, and I love the new moves! Great afternoon pick me up.
Amazing! I was literally just planning to do some walk and tone workout tomorrow and was searching your old videos when this popped up got quite a scare there as if you were reading my mind
Thanks a ton for all you do Lucy May God bless all you do
Love this one in the snow!!! I love snow. This will be great when it’s 90 degrees and 80% humidity!
according to my fitbit inspire hr my heart rate was in fat burn zone for 57 min 9 min cardio i did not get to a peak burnd 361 calories and my heart rate peaked at 135 but to be fair i am verry out of shape and i try to do one of your 20 30 min videos every day and i go through 3 16 oz bottles of water during i march in place and drink my water lol my step count says 2,623 but your gonna wanna take say 300 of that off because i ware it to bed.
I loved this workout Lucy and I am so thankful because I am exercising less and seeing better results than doing and hour long session and being exhausted! You are the best! thank you so much!
On my Fitbit I’ve done 2.840 steps! And it’s only just gone 10am! Was meant to go running but the weather is awful so doing some of
Your walking workouts to get my steps in! Xx
Plan to attend our Memphis weekend the last weekend of March 2020!
Great workout had me sweating buckets also love ❤️ the outfit
I really enjoy this workout, it never gets old or boring!
Great video and love the snow! 2496 steps and 152 calories
Is it possible to get some advanced level workouts? I really enjoy your videos. I have definitely lost inches since starting your workouts in January. ❤️
I walked 3143 steps and burned 300 calories! I love your workouts!
So glad I just found this video of walking and toning in the snow with Lucy.
Challenging workout + beautiful scenery + encouraging comments= happy and energized me!
Hi Lucy, Loved this workout. I chose this one today because it is 95 degrees where I am and I needed to go to a cooler place. Thank you!
LOVE doing these on the treadmill and hopping off when doing the other exercises, it feels like I’m there with you!
movement is medicine! there’s always a way to get it in!!!
Lucy, after about a year of regularly doing your walk and tone routines I feel so much healthier and fitter. Even if I don’t have time to do a whole routine I know the moves well enough now to do a few of them when I can so that I do not have a single day without marching on the spot and doing some of the toning exercises but I try to do a full routine as often as possible. Your videos are the best I have found in helping people like me to go from doing no exercise to exercising almost every day without wasting gym membership fees
starting into the new year with one of my favourite workouts
Great walking and toning workout… according to my fitness tracker watch..I got 2405 steps from the this workout and burned 104 calories..now it’s off to the shower and then bed:-)
LOOKS TO BE A GREAT WALK. HOPEFULLY THE VIRUS WILL LEAVE US ALONE!!!
Hi Lucy, I absolutely love your workout routines. The scenery in France is gorgeous! Thanks for doing this for us!
Love this one so much it is challenging and I got 2600 steps and 265 calories burned I try and jog instead of walk.
Lucy, thank you, for this wonderful workout. I often like to do after some of your other workouts. The scenery is just beautiful and is great when the weather is bad. I would love more of these walking outside workouts.
Hi Lucy, I love going for a walk with you! It’s beautiful there in France. I got a good work out in and enjoyed the intervals. & Thanks Kathy for the info on the steps and calories. <3 I share with my husband about my work outs and journey with you. He says oh you and your Lucy lol I'm hoping he will join me soon.
Loved this Lucy. Love the workouts u do outside with beautiful scenery. Thank you x
Great workout Lucy!! Audio was much better than the previous outside workout
Just did this while it is 100 degrees outside. Needed this view and workout during this time. I Love Lucy’s videos!!! Oh, 2500 steps and 457 calories. yea!
This is my fave walking workout, the scenery is AMAZING, and love all the moves!
Hi Lucy happy to hear from you can you make some video on facial yoga, please..Thanks so much in advance..❤️❤️
Nice to see a group walk out again and when we go through a kissing gate, I always insist in a 10 second snog with Mrs Metalman! Lavender Cottage looked very nice, although, not too keen on the ‘Beware of the Bull’ sign…..Cheers Alan
According to xiomi band3, i burned 203 calories and 1953 steps. Love your workout. I’m doing it everyday during this fasting month.
Loved the video, 20 minutes perfect, could we have another in a months time that builds on that one please ❤️
Love your workouts and the results! Still have to be better with my diet though…
I am so indebted to you. My health has improved, immunity wise, my body is in better shape. Thank you!!
I have got rid of double chin, chubby fingers and bingo wings. 3 months back I started with 7min and HIIT, now I do walking indoors workout.
Thank you Lucy, I am someone who is not very healthy but trying take control of my body, just done this video. Not having done exercises for years.though it seemed easy i could feel the burn. I will definitely look forward to doing other exercises of yours. I can hear and feel the passion. I have a wobbly tummy so desperately trying to tone that and the bingo wings up.
Thanks Lucy loved this workout I do one first thing in the morning!
I really enjoyed having the change of scenery and no timer!!
I’m 23 and my Fitbit says I did 1820 steps, burned 125 calories with an average heart rate of 114bpm At the stage in my journey where i really want to tone so thank you for all you do for me
Thank you Lucy! This was fantastic! I feel so much better and stronger after this!:*
Walked 1.15 miles and burned 150 active calories!!! Great workout, yet again, Lucy! Thank you!!!
am sweating all over, felt every moves and I feel so greatthank you again Lucy❤️⭐️
so inspiring & lovely doing these routines in a very beautiful sceneries❄️thank you Lucy for all your hardwork to bring & give us effective & doable workouts ⭐️❤️
Hi Lucy! My Fitbit recorded 1,930 steps and 96 calories burned. Thanks for another workout!!
Loved this workout did it after the 7 min belly challenge and I’m sweating bullets!! Would love to know the calorie burn and step count if someone could share it please! xx
Completed this today! It’s amazing with body as well as view.
Fabulous and LOVED the scenery. Did 2,500 steps awesome Thankyou heaps
According to my Fitbit, I took 2674 steps and burned 224 calories. I did a minute longer each on the warm up and cool down.
My first virtual walk, 2441 steps, I did a slight jog, 137cals. Loved it
Loved this workout! ❤️ living in Pittsburgh, Pennsylvania USA I’m tired of our cold weather; I’m ready for spring lol please do this workout on the beach with palm trees!:-)
Thank you so much for one more new video, I think timer or the clock counting the time/seconds should be seen in such long videos as it’s easy to follow while performing the exercises.. I am following almost all your exercises and am a great fan of yours.. lots of Love from India ❤️❤️
Just did the workout with the lose a muffin top video aprox 3225 steps and around 310 cal burnt for the 2 videos
Thank you Lucy, you are super creative. I love youuu Weird I was unsubscribed Subscribed again rs
Just saw you posted a new video and had to try it out. I love this! I will be adding this to my exercise routine. ♥Thank you so much for these videos, they help with my anxiety and I always feel better after doing them.
Love your videos and been doing them since February. No equipment, no weird diets and easy to follow.
Loving the results. Just wondering if there is any other videos for lower belly fat that are different from your two for stubborn belly fat. ( 7 minute challenge) Lower pouch struggle.
Hi.beautiful..sister
GlAd.to.see.u.again..❗❗
❤…your.walkout..video❤
Move.it.or.loose.it..✔healthy..
HAppy.day❗❗
❤..from.the.sisterhood❤..☕
Cannot wait to try this! Also, beautiful location! Thanks, Lucy
Love love love your workouts!!!! Please make more videos of weight lose think I’ve gotten thru most of them lol
I am so grateful for your Workoutsreally liked this one! Wish you could do a whole month of Workouts every day once more Thank you so much for all your time you spent for us
Great video,great workout. Thank you thank you thank you!!!!!!!
Spike your life with some exotic flavor hookah and enjoy the uplifting ambiance of Red Lounge.
http://www.redloungehookah.com