Wls Recovery, Tips, Weight Reduction Expectations

Written by Kenneth LeeSeptember 8, 2020

Table of Contents:

#1 Reason For Weight Regain After Gastric Bypass (3 Ways to Get Control)

Struggling with regain after weight loss surgery? Visit:
https://shelly-southall.mykajabi.com/.
Private Facebook Group (Back on Track After Bariatric Regain): https://bit.ly/3c6eRlR.
It’s no secret that some patients who undergo weight loss surgery later struggle with weight regain. It’s not because the surgery failed… it’s that the patient often did not have all the information needed to be successful after weight loss surgery. The pouch or sleeve that results from bariatric surgery is a powerful tool in achieving right-size living… but that tool is probably twice as effective when coupled with the right mindset. If you are struggling with weight regain after weight loss surgery, then it’s likely you need to get the right mindset in place. This video shares three ways to achieve a successful bariatric mindset..
ABOUT SHELLY….
RNY Gastric Bypass April 2002.
Surgery Day Starting Weight: 232.
After Weight October 2002: 131.
Today: 139 lbs… happy, healthy and holding steady!
Height: 5′ 5.5″.
Need help losing regain, have video topic suggestions or just want to connect with someone who gets what you’re going through?
Email: [email protected]

Wls Recovery, Tips, Weight Reduction Expectations

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Video taken from the channel: WLS Delight

Bariatric Surgery Seminar What to Expect after Weight Loss Surgery (Part 4 of 9)

Show Description

Dr. Caitlin Halbert, a Christiana Care bariatric surgeon, speaks to how weight loss surgery can improve patient’s health. Patients also share personal stories about how their lives changed after weight loss surgery..
Take the first step right now. Register online for one of our free seminars: https://events.christianacare.org/bs or call 800-693-2273.

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Video taken from the channel: ChristianaCare

Weight Loss Journey: Episode 7: One Year After Bariatric Surgery

Show Description

CHI Health Weight Management Program.
https://www.chihealth.com/en/services/weight-management/bariatric-program.html.
My name is Tara Gustin. I’m 43 years old. Just over a year ago, I had gastric bypass surgery and I’m down 89 pounds..
Anybody that I can talk to, that I can help get past the fear of this process, I’m all for it..
I look back at pictures and remember being so unhappy with myself and how tired and irritable I felt. Now a year later I sleep well. I’m off medications, I’m healthier, I’m active I think I’m more pleasant to be around. Life is wonderful..
I’m surprised at how different I look now. My features are a lot more prominent than they were before. You don’t realize how eyes become squinty when your face is so full. I feel like I’ve been given a second chance at life. I get to make all these wonderful memories with my kids. These are things I couldn’t do a year ago..
I feel younger just by virtue of the fact I can do things I couldn’t do before..
I don’t know if God put me in this place so I could help other people. I was terrified; I thought this was going to be a long drawn out process of recovery that I would feel bad for a long time. I was terrified this wasn’t going to work for me. None of diets I had been on before worked for me. Now I see this does work, it’s not as scary as I thought it was going to be. It’s not as hard to recover as I thought it would be and it’s not as long of a process as I thought it was going to be..
I thought I would miss fried food. I grew up in the South where everything is fried and I can honestly tell you a year later I don’t miss fried food at all. I crave fruit now. Every now and then I have something I shouldn’t and my body lets me know..
I no longer take medicine for diabetes high blood pressure or high cholesterol anymore and it’s wonderful. Knowing I don’t have those health issues anymore, I can’t tell you what a relief it is..
It was wonderful cleaning out my closet.
As I lose weight, something gets a little big, I get rid of it. I will never go back to being obese. There’s no food on the face of this earth worth it.

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Video taken from the channel: CHI Health

Weight Loss Journey: Episode 4 10 Days after Bariatric Surgery

Show Description

CHI Health Weight Management Program.
https://www.chihealth.com/en/services/weight-management/bariatric-program.html.
Meet the new and improved Tara Gustin. 10 days after laparoscopic gastric bypass surgery at Alegent Creighton Health Immanuel Medical Center, she’s not only on the mend, she’s hard to keep up with..
“I’m shocked at how good I feel. Never in a million years did I think 10 days after surgery, I’d be out shopping and running around the neighborhood. Life is grand,” Tara said..
Tara admits the first couple of days were hard but then she felt like a new person. She was able to get out of bed, tolerate fluids, and get a shower..
“I think I expected I would go in have surgery and feel bad for a month or so. I’m 10 days out; on day 6 I was shopping. It’s amazing,” Tara said..
Tara is down 23 pounds since starting a liquid diet 10 days before surgery. She’s wearing jeans she hasn’t worn in 2 years..
“Talk about a happy moment. I did a happy dance that I was able to put jeans on and wear blouses I couldn’t wear before,” Tara said..
Just losing that little bit of weight has made it easier to walk and sit. Tara says it’s motivated her to do even more..
“In the next 30 days, I should expect another 15 to 20 pound weight loss…then after that 2 pounds a week,” Tara said..
Tara is no longer hungry all the time. She says food doesn’t consume her day and there’s a lot less of it on her plate..
“I had a piece of fish I ate a third of it and I was full. For breakfast I had half a scrambled egg and I was full,” Tara said..
Tara not only had to learn about portion control but she also had to take a solid look at how she was eating..
“I have learned your bites have to be very small that’s been a challenge. I’m used to taking big bites. Bites need to be the size of an erasure on a pencil that’s a change and then chew, otherwise, that will hurt going down,” Tara said..
For the first time in her life, Tara has hope about her weight hope she won’t be obese forever. She’s glad she had the surgery. She wants people to know it’s not as scary as she thought it would be but you have to be committed..
“I feel better already. There is this fire instilled in me. How much better can I feel if I lose 60 pounds maybe 80 pounds. Right now life is grand it’s amazing,” Tara said.

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Video taken from the channel: CHI Health

My Advice to Those Considering Weight Loss Surgery

Show Description

Considering weight loss surgery? I get messages everyday asking what advice I can give, if any. Here is my general message to those considering this amazing opportunity!
Want to get in touch with me? Check out my website at https://www.timetodeflate.com/about to fill out the contact form to send me a note..
You can also follow me on Instagram and Facebook under Timetodeflate!

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Video taken from the channel: Timetodeflate

What if You Regain Weight after Weight Loss Surgery Parham Doctors’ Hospital

Show Description

Dr. Gregory Schroder is a bariatric surgeon with Advanced Surgical Partners of Virginia and Parham Doctors’ Hospital. In this video, Dr. Schroder discusses what to do if you regain weight after your weight loss surgery, and what options there are, up to and including a surgical revision. For more information on weight loss treatment options and bariatric surgery, visit: https://advancedsurgicalpartnersofva.com/services/

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Video taken from the channel: Henrico Doctors’ Hospitals

Read: Tips and Practicing Lengthy Distance Walking

Weight Loss Stall Four Weeks After Bariatric Surgery is this normal?

Show Description

Dr. Weiner answers a question sent to him by a patient who is four weeks out from surgery and her weight loss has stalled for two weeks. Is this normal? If you have a question that you’d like Dr. Weiner to answer, go to drweiner.com and record a message..
Dr. Matthew Weiner is an author and bariatric surgeon who specializes in the treatment of obesity. His practice is located in Tucson Arizona, where he offers both surgical and non-surgical programs..
In his first book, A Pound of Cure, Dr. Weiner debunks the traditional understanding of calorie balance driving weight loss and offers a non-surgical solution to those suffering with obesity through nutritional stability..
His second book, How Weight Loss Surgery Really Works: And How to Make it Work for You, is now available on Amazon in paperback and kindle. In this book, Dr. Weiner describes how the hormonal changes that alter your brain, fat stores and hunger signals are the most important component of weight loss surgery, rather than the portion control effects that have been emphasized in the past..
On his website, www.poundofcureweightloss.com, he offers more than 150 videos on a wide array of nutritional and bariatric topics. Lesson plans range from, “Preparing for Weight Loss Surgery” to “The Metabolic Reset Diet” including recipes and meal plans..
Dr. Weiner is licensed to practice in both Arizona and Michigan and even offers Skype appointments. For more information call his office at (520) 319-6000 or check out his many resources below. For more videos and Facebook Live events, subscribe to his YouTube channel..
Tucson Medical Center.
4715 E Camp Lowell Dr.
Tucson, Arizona 85712.
Websites:
www.poundofcureweightloss.com.
www.drmatthewweiner.com.
Social Media:
https://www.facebook.com/APoundofCure/.
https://www.youtube.com/user/DrMatthewWeiner.
Books:
https://www.amazon.com/gp/product/1688128808/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i2.
https://www.amazon.com/gp/product/1481061143/ref=as_li_tl?ie=UTF8&tag=drmatwei-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1481061143&linkId=85c7799a6bb6370dd04f2871702124aa

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Video taken from the channel: Dr. Matthew Weiner

How fast you lose weight after surgery depends on the type of weight loss surgery you’ve had and how well you are able to follow the eating and exercise guidelines provided by your physician. According to the National Institutes of Health, you’re likely to lose 10-20 pounds per month.A successful bariatric surgery recovery requires close adherence to your surgeon’s advice, a strict dietary regimen and proper incision care. Learn when you can return to work and what you can expect for pain, diet, and activity during each stage of your 3 to 6 week recovery.Read more Tips for recovery after bariatric surgery by Dr Aparna Govil Bhasker Bestbariatricsurgeon.org +91 9819566618 [email protected] Opening Hours: Monday To Saturday 8 am To 8 pm.

Today we’ll help you understand more about the recovery process, and what a patient goes through for the few weeks after that weight loss surgery. Scars. When we perform bariatric surgery, we almost always do the operation laparoscopically, instead of “open”. When a procedure is laparoscopic, it means the incisions are very small.Most gastric bypass surgery is laparoscopic, which means the surgeon makes small cuts.

That makes for shorter recovery time. Most people stay in the hospital for 2 to 3 days, and get back to normal.Routine exercise after your VSGis also an important component of your recoveryand weight loss.

Once authorized by your surgeon, incorporating a minimum of 30 minutes of aerobic exercise in your daily routine will enhance your weight loss.This is why we measure average weight loss after weight loss surgery as a percentage of excess weight. On average gastric bypass patients lose about 70% (Bariatric Surgery, A Systemic Review and Meta Analysis, 2004) of their excess weight. To simplify, 70% is a good number to use when figuring your expected weight loss after gastric bypass.

While some people still feel a bit tired, most people are encouraged by their weight loss, feel lighter, and some have more energy than they did before surgery. You may need additional support during this stage. Your mood is likely to be up and down.

The surgery is powerful in the realization of a successful weight loss. Life after bariatric surgery features many other additional benefits such as improved fertility, relief from obstructive sleep apnea, and even relief from joint pains. Notably, weight loss is a journey, and bariatric surgery is just the beginning.Expect to be on liquids for the first few weeks after surgery. Over the next few weeks, the foods you may eat will be of a more solid consistency.

Be sure to work with your dietician to help determine the best foods to meet your nutritional needs. Remember to.The first six months after bariatric surgery are crucial to setting the tone for longer-term weight loss, and ultimately maintaining a lower, normal body weight. Early Recovery.

Immediately after surgery, you will be on a clear-liquid diet. This is important to allow your stomach and intestinal anatomy to heal after major surgery.You probably will lose weight very quickly in the first few months after surgery. As time goes on, your weight loss will slow down.

You can expect most of your weight loss to happen in the first 12 months after your surgery. You will have regular doctor’s appointments.Regardless of the surgical procedure that you are undergoing, you can expect there to be a variety of recovery-related issues to consider. According to the Mayo Clinic, RNY gastric bypass surgery makes significant changes to your digestive system to help you lose weight through the limitation of consumption of food.

Gastric Bypass Surgery Results.After surgery, it’s important to get adequate nourishment while keeping your weight-loss goals on track. Your doctor is likely to recommend that you: Eat and drink slowly. To avoid dumping syndrome, take at least 30 minutes to eat your meals and 30 to 60 minutes to drink 1 cup of liquid.

The Roux-en-Y gastric bypass is historically the most commonly employed variation of gastric operation for weight loss. This surgical procedure involves both restrictive and malabsorptive measures that help weight loss by limiting the amount of food eaten and nutrients the body absorbs.

List of related literature:

Lastly, patients who undergo bariatric surgery can have additional benefits beyond significant weight loss and improvements or resolution of their T2D or IGT, such as a decrease in mortality risk [125–127] and risk of T2D complications [126, 127].
from The Diabetes Textbook: Clinical Principles, Patient Management and Public Health Issues by Joel Rodriguez-Saldana Springer International Publishing, 2019
After bariatric surgery, all patients require lifelong monitoring of weight loss, comorbidities, metabolic and nutritional status, and dietary and activity behaviors because they are at risk for developing malnutrition or weight gain (Heber et al., 2010; Tariq & Chand, 2011).
from Brunner & Suddarth’s Textbook of Medical-Surgical Nursing by Janice L. Hinkle, Kerry H. Cheever Wolters Kluwer Health, 2013
Psychosocial and behavioral status of patients undergoing bariatric surgery: What to expect before and after surgery.
from Handbook of Obesity, Two-Volume Set by George A. Bray, Claude Bouchard CRC Press, 2019
Patients achieve substantial weight loss after bariatric surgery, and if diet and exercise recommendations are followed, most of the weight will stay off.
from Foundations of Nursing E-Book by Kim Cooper, Kelly Gosnell Elsevier Health Sciences, 2014
Update on best practice recommendations for anesthetic perioperative care and pain management in weight loss surgery 2004–2007.
from Yao and Artusio’s Anesthesiology by Fun-Sun F. Yao, Vinod Malhotra, Manuel L. Fontes Wolters Kluwer Health/Lippincott Williams & Wilkins, 2011
In addition to eliciting weight loss, bariatric surgery is also highly effective in treating or reversing many complications of obesity, including type 2 diabetes, hypertension, dyslipidaemia and obstructive sleep apnoea, and also decreases the risk of overall mortality.
from Human Nutrition E-Book by Catherine Geissler, Hilary Powers Elsevier Health Sciences, 2010
The long-term weight loss success rate is 40 to 63 percent of excess body weight over a three-year period and 50 to 60 percent after five years.28 Besides weight loss, bariatric surgery also eliminates or improves diabetes, high blood pressure, high cholesterol, and obstructive sleep apnea.
from An Invitation to Health, Brief Edition by Dianne Hales Cengage Learning, 2007
Bariatric surgery patients require lifetime follow-up.1 Early postoperative visits focus on complications and the dramatic changes in dietary habits.
from Current Clinical Medicine E-Book: Expert Consult Online by Cleveland Clinic Elsevier Health Sciences, 2010
Patients can experience dramatic loss of weight and suffer fatigue during the weeks and months after major surgery.
from Practical General Practice: Guidelines for Effective Clinical Management by Alex Khot, Andrew Polmear Elsevier Health Sciences, 2011
Setting appropriate expectations after bariatric surgery: evaluating weight regain and clinical outcomes.
from How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger, M.D., FACLM Flatiron Books, 2019