Will Your Activity Tracker Make You need to Exercise

Written by Kenneth Lee October 28, 2020

Table of Contents:

Review: Fitbit Inspire HR fitness & activity tracker

Being able to track your activity and be accountable for your progress can give you the nudge you need to get moving, and get healthy. I’m erin TGC and for many years, Fitbit has been pretty much the best when it comes to fitness and activity trackers. I’ve reviewed many of them and compared them to other trackers and smart watches and they’re consisterntly the best..
There’s a Fitbit for nearly every need and for any style you want to wear. One of the newest is the simple, sleek Fitbit Inspire HR. I’m going to show you what it can and can’t do..
So what is What is Fitbit Inspire HR?
Fitbit Inspire HR is Fitbit’s newest budget activity and sleep tracker that you wear on your wrist. Unlike the regular Inspire, this one adds the ability to track and monitor your heart rate too..
While the regular Inspire sells for about $99 CAD the HR version is about $129, but either way these are the least expensive Fitbits you can get..
Fitbit Inspire HR will:
Track Activity, Track Sleep, Help you set and meet goals and give you extra motivation..
This Fitbit will not track your floors climbed, but unlike the regular Inspire it WILL track your Sleep Stages (REM, deep, Lite) it will also track Swimming and other activities, as well as your heart rate. The HR version will also track your pace and distance through your phone, something the regular Inspire also can’t do..
It will give you call, text and calendar alerts direct to your wrist, but you can’t reply to them or respond; you’ll need to go to your phone for that. It also doesn’t support Fitbit Pay..
VO.
To get alerts you’ll need to make sure your Bluetooth is on on your phone, and you’ll need to turn on ‘All Day Sync’ in settings..
One final tip; you can calibrate your Fitbit Inspire HR to count your exact steps, not a universal average as many other fitness trackers do..
To calibrate your steps and adjust stride length go to Settings, Advanced Settings, Stride Length. You can choose to have it configured automatically or to input your specific stride length. I’ve found doing this makes Fitbit wildly accurate..
You can also change the clock face in Settings as well, choosing simple displays and fonts or the option of showing more data..
VO.
What does the Fitbit app do?
The Fitbit app is your command centre for all your stats. You can check your steps, sleep, and exercise at a glance. You can also sync it to a Fitbit scale like the Aria 2 (and have it automatically track your weight…
How accurate is Fitbit Inspire HR? You can easily test it by counting your steps in your head and comparing that against the readout. If it’s off at all, just adjust your stride length inside the Fitbit app..
As for sleep, I found it also very accurate, calculating my sleep stages to match when I might have woken up in the night. I’ve tried numerous Fitbits and especially when calibrated, they’re the most accurate fitness and activity tracker (or smartwatch) I’ve ever used..
With Heart Rate, I guess it’s hard to tell how accurate it is on it’s own, since I don’t have an EKG or anything to check it against..
Overall Fitbit Inspire HR gives you most of the smart features you want and all of the heart rate monitoring and fitness and activity tracking you need. I’ve recommended Fitbits for a long time, because they’re easy to set up and use and they work well, have a long battery life and they’re accurate as all get out, so I can recommend this one too..
If there’s any downsides, it’s just what this one is missing because it’s a smaller, cheaper option; things like Fitbit Pay so you can leave the wallet at home. The screen is also pretty small, but again, these are all things you can get as you step up the Fitbit device ladder; this one is all about your budget..
It sells for about $129 CAD from places like Best Buy or Amazon.

Will Your Activity Tracker Make You need to Exercise

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Apple Watch Series 5 Fitness Tracking Review: Full body workout in the GYM.

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In this video i did a FAKE fall detection test to see if it really work but unfortunately it didn’t work because the fall was not bad enough for the watch to call for an emergency. Please DO NOT TRY IT AT HOME..
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How to Fix Apple Watch Activity & Exercise Tracking

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How to Fix Apple Watch Activity & Exercise Tracking by recalibrating your Apple Watch.https://www.gottabemobile.com/how-to-fix-apple-watch-activity-tracking-exercise-tracking/

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Video taken from the channel: GottaBeMobile

Is Your FITBIT KILLING Your FITNESS?! | Why I QUIT My Fitness Tracker | STRENGTH TRAINING vs CARDIO

Show Description

In this episode of Abbey’s Kitchen Abbey has 5 tips to help you get the best possible benefit from using a fitness tracker in your daily routine. Many of you have no doubt been going about using your fitness tracker the wrong way..
As many of you are already aware Abbey is a bit of a fitness buff. She loves to lift heavy things, spin, go to bar class, and generally just work out as hard as she can. Physical fitness is an important part of her daily routine. Needless to say when the fitbit launched she was ecstatic to try it out. Unfortunately her fitbit actually backfired and in a way made her less fit. For those of you not as familiar with fitness trackers here’s how they all basically function. They track the number of steps you’ve taken in a day, your active minutes, your food intake, your water intake, and even go so far as to monitor your sleep. Abbey wasn’t personally into tracking her food intake or her sleep but definitely took advantage of the rest of the fitbit functions. She was especially interested in tracking her steps. When she first started out she was pretty happy with 13,000 steps a day. That was all fine and good for a bit, then Abbey started to get super competitive, as is her nature. That 13,000 step goal quickly turned into a 15,000 step goal, and soon even an 18,000 step goal. There were even days where she would even hit 20,000 steps..
You would think from all these extra steps that Abbey was just getting more fit right? Unfortunately that’s not the story her measurements were telling her. In fact, her conditioning was declining, along with her strength and even her muscle mass. Believe it or not she was actually gaining body fat. Abbey has narrowed in on some of the mistakes she made and wanted to make this video to share them with you so you can get the most out of your fitness tracker. She has come up with five great tips to help you maximize your fitbit use, or your workout routine in general..
The first tip is to ignore the calorie counter. In many cases they are overestimated by the fitness tracker anyway, especially if you sync it up to your food journal. She recommends listening to your body instead. Watch for the signs that you need more calories, don’t just rely on the calorie count on your fitbit. The second tip is of crucial importance. Be sure to input your strength training. No, they don’t burn as many calories or count towards steps, but if you’re a goal oriented person setting goals in regard to how much you’re lifting or how many reps you’ve completed can be extremely motivating..
Tip three is straightforward, use your fitbit as a guide to build healthy habits. One of Abbey’s favorite things about her fitbit was that it showed her how sedentary she was at times, really highlighting to her when she wasn’t taking those extra trips to the gym. It helped her build new healthy habits, like taking the stairs instead of the elevator, or parking further away to get a little bit of an extra walk in. These things may seem small but they make a huge difference in the long run. Once you get accustomed to adding these small things to your routine you won’t need a device like the fitbit to help you stay on track..
Tip four is all about quality over quantity. For instance, set your goal a little lower for steps than you think you can accomplish, knowing that some of the other goals you will accomplish won’t count towards steps but will be more beneficial to you in the long run. Great examples of these are muscle builders and fat burners. For example you could try doing a shorter set of intervals on the treadmill instead of a long leisurely walk. Yes, this will result in fewer steps but may also result in a better workout building more muscle and burning more fat. This may even have a positive impact on your metabolism giving it a much needed boost..
Abbey’s final tip may very well be the most important one. Do not let yourself become obsessed with your fitbit. If the external monitor you use to track your fitness is counter-intuitive to the signals your body is sending you need to start listening to the right indicator. Always pay attention to what your body is saying, it will tell you what it needs and when it needs it if you take the time to listen. There are a lot of other methods to use to make sure you stay accountable to your workout goals. Many people rely on the buddy system. Having a work out partner to keep you motivated an on track is a great way to achieve those harder to reach goals..
As always thank you for watching and stay tuned for more stellar content soon..
For more tips on staying healthy, recipes, dieting, and information fit for consumption by foodies everywhere stop by Abbeys blog..
http://www.abbeyskitchen.com/

Read: BalanceFrom GoYoga All-Purpose Yoga Pad Review

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How to work out with Apple Watch — Apple Support

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Work out with your Apple Watch when you’re hiking, running, doing yoga, and more, and you can track your progress and see when you reach your goals. Here’s how to start a new workout, pause it, mark segments, and control music, all from your watch..
To learn more about this topic visit the following articles:
Work out with your Apple Watch: https://apple.co/2BXtqZo.
About workout types: https://apple.co/2tJGHAn.
Calibrating your Apple Watch for improved Workout and Activity accuracy: https://apple.co/2Eir7QU.
Additional Resources:
Contact Apple Support for Apple Watch: http://apple.co/AppleWatch.
To subscribe to this channel: https://www.youtube.com/c/AppleSupport.
To download the Apple Support app: http://apple.co/2hFtzIv.
Apple Support on Twitter: https://twitter.com/AppleSupport

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How Exercise Can Help with ADHD (and How to Actually Do It)

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Exercise is one of the most-suggested natural treatments for ADHD, and for good reason. Although experts agree that it’s not usually enough to replace stimulant medication for most people who need it, it does affect the brain in much the same way. Still, exercising regularly can be a challenge for those of us with ADHD so I cover some tips that can help!.
Facebook: http://facebook.com/howtoadhd.
Twitter: http://twitter.com/howtoadhd.
Support us on Patreon: http://patreon.com/howtoadhd..
LINKS:
Attention & Learning Lab: http://uwyoall.com.
Studies:.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5281644/..
Den Heijer, A., Groen, Y., Tucha, L., Fuermaier, A., Koerts, J., Lange, K.,… Tucha, O. (2017). Sweat it out? The effects of physical exercise on cognition and behavior in children and adults with ADHD: A systematic literature review. Journal of Neural Transmission, 124, S3-S26…
http://journals.sagepub.com/doi/abs/10.1177/1087054715584053..
Neudecker, C., Mewes, N., Reimers, A. K., & Woll, A. (2015). Exercise intervention in children and adolescent with ADHD: A systematic review. Journal of Attention Disorders…
Books: https://www.amazon.com/Spark-Revolutionary-Science-Exercise-Brain/dp/0316113514..
Ratey, J. J. & Hagerman, E. (2008). Spark: The revolutionary new science of exercise and the brain. Little Brown & Company..
Articles:.
How exercise helps ADHD:
https://www.additudemag.com/exercise-and-the-adhd-brain/.
http://www.webmd.com/add-adhd/guide/adult-adhd-and-exercise#1..
How exercise beefs up the brain: http://www.sciencemag.org/news/2013/10/how-exercise-beefs-brain.
https://www.sciencedaily.com/releases/2016/02/160208083606.htm..
Explanation of neurogenesis:
http://www.bioedonline.org/news/hot-topics/adult-neurogenesis/..
Yoga for kids with ADHD: https://www.additudemag.com/yoga-for-kids-with-adhd/..
Video:.
You can grow new brain cells:
https://www.youtube.com/watch?v=B_tjKYvEziI&feature=youtu.be..
Research Consultants for this episode:
Patrick A. LaCount, M.S..
Liz Lemon..
“The Show Must Be Go,” “Professor Umlaut,” “DooblyDoo,” “Life of Riley,” “Volatile Reaction”.
Kevin MacLeod (incompetech.com).
Licensed under Creative Commons: By Attribution 3.0.
http://creativecommons.org/licenses/by/3.0/

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Apple Watch Series 3 Workout/Fitness Review (watchOS 4)

Show Description

Can the Apple Watch Series 3 stack up to Garmin wearables for fitness? Let’s find out. Get it here: https://geni.us/aws3 (Amazon).
Episode 1 “The Honeymoon”: https://youtu.be/CTeFfJMN3Eo.
/// THE GEAR ///.
Favorite Wearable (fenix 5X): http://geni.us/tpYB4j (Amazon).
Bike GPS: http://geni.us/IZULbM & http://geni.us/ys01orB (Amazon).
Adventure GPS: http://geni.us/CuUyGeJ (Amazon).
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These wearable devices track everything from the time you spend sitting or standing to your sleep patterns. But do they actually make you more active? The short answer is, there’s been little research on whether high-tech activity monitors motivate more movement in the people who wear them.“If a tracker is going to help you bring more activity to your life, it’s useful to look for the type of measures that best resonate with your lifestyle.

The type of features will depend on your.Activity trackers, also known as activity monitors or fitness trackers, are the modern equivalent of pedometers. But they do more than count steps.

Activity trackers can determine how far you’ve traveled and what type of movement you were doing, such as walking or jogging.We’ve touched on this before but to get the most out of your activity tracker, you need to challenge yourself. This applies to goal-setting but also means pushing yourself during an actual.If you want to give fitness tracking a try Don’t get suckered into buying an expensive tracker if your primary activity is walking.

If you walk and don’t do much else, there are great options.Yes and no. Almost all fitness trackers require you to sync the data from the tracker to the app that collects the data and analyzes it for you.

Do you need an activity tracker for skiing, or for counting your steps around the backyard? We’ve found the best fitness watches and trackers for everybody.With about a quarter of the worldwide market, the Apple Watch is far and away the most popular fitness watch.Many of its wearers, though, want to track their activity.

Can you recommend a fitness tracker that does not require a phone for use (ok to use phone to set up but not to constantly use) that would be good for a 11 year old boy he wants it to do all the things the adult ones do, not look childish, but he does not have a phone as yet, he will be getting a phone next year so something just for the meantime good enough to be worth buying and using until.You do not need a phone to use a fitness tracker to track your fitness activities. Here is the fabulous list of best fitness trackers that work without a smartphone which you can buy in 2020. We created these best fitness tracker without smartphone after a lot of research and discussion with fitness tracker.By having your tracker on your ankle you can completely avoid continuously checking your heart rate, distances and any other distractions that might occur during your workouts.

Now, not this might not be for everyone, but it does help a lot of people to focus on their training or activity better.If you are a senior or have a loved one creeping into senior digits, it would be handy to know the 9 easiest fitness trackers to use without phone for seniors.As we grow older, we should be more.Most fitness trackers can withstand any exercise environment you encounter. Neither cold nor hot weather should affect them. But if you want a tracker for swimming, you’ll need a specific model that works underwater.

Some fitness trackers can withstand water submersion, but most cannot.Bottom Line: The easy-to-use Fitbit Inspire HR fitness tracker packs all the basic features you need to monitor your health and exercise for an affordable price. Fitbit Ionic $ 300.00.

For trackers to work, the interface and the feedback people receive need to get more sophisticated and refined, he says. Even when wearables.

List of related literature:

That remains to be seen, with current research indicating that activity trackers do little to motivate otherwise non-athletic people to take up any form of exercise.
from Visualizing Human Biology by Kathleen A. Ireland Wiley, 2017
The tracker showed me exactly how much movement and exercise I need in my daily life to stay in an optimal range.
from Chris Beat Cancer: A Comprehensive Plan for Healing Naturally by Chris Wark Hay House, 2018
This study found that the smartphone sport tracker application alone can’t lead people to motivate them in performing physical activity.
from Enhancing Health and Sports Performance by Design: Proceedings of the 2019 Movement, Health & Exercise (MoHE) and International Sports Science Conference (ISSC) by Mohd Hasnun Arif Hassan, Ahmad Munir Che Muhamed, et. al. Springer Singapore, 2020
So, if you want to use an activity tracker to pay attention to steps or get a rough estimate of how many calories you’re burning in your workouts and other physical activities, go for it.
from Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews Waterbury Publishers, Incorporated, 2019
» Lacking motivation to be active if you don’t have your tracker: This pitfall is related to the preceding one in that an activity undertaken without a tracker isn’t real or important because the activity won’t generate stats.
from Fitbit For Dummies by Paul McFedries Wiley, 2019
By tracking the number of steps I take in a day, I can see how my activity level is affected by, for example, going to bed thirty minutes later than normal the night before.
from Digital Destiny: How the New Age of Data Will Transform the Way We Work, Live, and Communicate by Shawn DuBravac, Gary Shapiro Regnery Publishing, 2015
Users may have thousands of activities stored in Nike+, and returning all of them at once might overwhelm the app.
from Data Visualization with JavaScript by Stephen A. Thomas No Starch Press, 2015
Whether you use a pedometer or another type of activity monitor, you may want to set goals for your daily activity.
from Fitness for Life: Middle School-2nd Edition by Corbin, Chuck B., Le Masurier, Guy, Lambdin, Dolly Human Kinetics, 2017
Do Fitbit and its fellow activity monitors motivate the user to up her or his physical activity?
from Psychology and the Challenges of Life: Adjustment and Growth by Spencer A. Rathus, Jeffrey S. Nevid Wiley, 2019
Finally, Gammage et al. anticipated that exercise imagery would vary with activity type, but because of the absence of previous research to guide any hypothesis, they made no prediction.
from Imagery in Sport by Tony Morris, Michael Spittle, Anthony P. Watt Human Kinetics, 2005

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

Will Sit-Ups Eliminate My Stomach Fat

351 comments

Teshura October 28, 2020 - 12:37

Make sure to check out the FULL REVIEW on the Apple Watch Series 4! �� https://www.youtube.com/watch?v=Lz5vEDxnOM0
Thanks for watching and Follow on Twitter for updates! �� https://twitter.com/GetDesFit

Spellsinger October 28, 2020 - 19:02

how did he pause his workout without swiping and tapping pause?

Monius October 28, 2020 - 21:50

I think my apple watch sensor is too sensitive does anyone have a same problem?

Malarus October 29, 2020 - 05:57

Hey, you’re in Fort Collins!!! I was super bummed when Genesis took over. Are you still a member? I switch to RAC.

Anafyn October 29, 2020 - 08:15

Is there a way to view which heart rate zone you’re in? Meaning fat burn, cardio, peak? This is a feature I find in fit bit and cannot find it with the apple watch!��

Vuzshura October 29, 2020 - 14:11

Which sleep tracker app do you use?

I just bought both the Charge 4 and AW series 3… Testing them both to see which one I will keep.

Mazudal October 30, 2020 - 00:47

What are your thoughts on this watch for weight training?
I’m looking for a watch to track weight training, walking and cycling mainly and would prefer an Apple Watch as I have apple phones iPad etc so could integrate with apps on these.
Thanks

Kirisar October 30, 2020 - 07:12

The best review of the activity I have yet. I do have an issue (which led me to your video) where my outdoor cycling is only giving me around half of my exercise minutes. It’s very frustrating bc if I do my fishing exercise I get the full amount of exercise minutes, and I can tell you it isn’t near the amount of exercise as cycling ��. I think I may need to do a calibration on it, from what I’m reading. Thank you for the very clear and straight to the point video!

Centrius October 30, 2020 - 10:36

Hello, can I be able to change to miles instead of kilometers since I am from the USA?

Adoralhala October 30, 2020 - 12:18

I agree with the lack of cohesiveness of the activity app and the health app. Hopefully this has changed for the Series 5 but I’ll have to wait and see since I just bought this watch!

Redkiller October 31, 2020 - 01:18

What a stupid dork you are! I had to stop watching the video two minutes in because I wouldn’t trust anything you say about the Apple Watch. Dude, you are wearing it totally backwards! From the beginning of watches the crown was always worn on the right hand side of the watch whether it be on the left-hand or the right hand. So stop wearing your watches upside down and they might work better for you stupid. Antonio

Flamesong October 31, 2020 - 08:19

Thanks for your review! Very detailed and made me make the decision to get an Apple Watch! Great video!

Mikazshura October 31, 2020 - 15:04

@Desfit I’ve seen many reviews regarding fitness related n stuff ur the best in that business �� keep going, I live INDIA where we worship cricket�� sport �� if you come to India don’t forget to meet �� cheers

Grinadar October 31, 2020 - 18:32

Is there an audio mileage notification? Does it call out mileage and pace while running?

Juzuru November 1, 2020 - 01:18

Would you say paying the extra buck for a Series 3 is worth it instead of a Garmin Vivoactice?

Da November 1, 2020 - 08:34

Can you download the activity to a spreadsheet from the apple watch like one can do with a Garmin?

Hulbine November 1, 2020 - 13:14

I cycled today, and at one point i noticed my watch was “asking” if I wanted to lock, end or pause my workout. I wanted to keep going and wanted none of those options. What may have happened to cause it to show that screen?

Kajinris November 1, 2020 - 22:13

My garmin is just not accurate on anything, so I’ve been thinking of saving to Apple Watch. But garmin app seem better, what should I do?

Kizuru November 2, 2020 - 00:53

Thanks for this, you answered two questions I had. I’m also left handed and wondered how it was worn for lefties =)

Barim November 2, 2020 - 01:35

Can you do other with Apple Watch Series 4 Nike + Bc I literally just bought one!

Voodoojar November 2, 2020 - 11:01

Talking about accuracy of GPS signal on Apple Watch Series 3, that means route from start to finish cannot be displayed like more accurate? I have a fealing that Apple Watch 3 a little bit approximates the route so it is not so detailed like I would want to.

Anayardin November 2, 2020 - 12:58

can i run without my phone if my watch does not have cellular?

Kele November 2, 2020 - 20:37

I still cant decide between AW Nike + series 2 or AW series 3? Any helper?

Ballaath November 3, 2020 - 08:29

My fitness app will stop in middle of a walk, or when it starts it will stop 1 min into walk, it’s frustrating when I have to resume also when I workout, 20-30 mins I look at it and it has stop…once again I have to resume to complete my ring….��‍♂️

Saidi November 3, 2020 - 12:19

And to think we used to be able to exercise simply by… well, exercising. Seriously, you don’t need this much data to get a workout unless you are a professional athlete or something like that. IMO all it does is add stress to your life. Just go out and enjoy life… don’t try to program it.

Mikakree November 3, 2020 - 14:41

My activity app won’t let me share my activity with other Apple Watch users… idk what to do to fix it

Akinojinn November 3, 2020 - 22:57

How exact is the watch counting the kalories during workout walking sleeping?

Lairiel November 4, 2020 - 00:46

O M G i had no idea there was so many things under other!
You just blew my mind mate!

Forceweaver November 4, 2020 - 17:40

By the way if you’re using technogym’s treadmill, you can pair your Watch with the treadmill (to further improve accuracy), it is a new technology called GymKit

Darkbourne November 4, 2020 - 18:14

Heart rate is on point… ALWAYS! I recently had a heart attack, which is the reason why I bought this watch. Heart rate was exactly or one point off compared to their machines that I used, even now at the gym when I finished my 12 week cardiac rehab program. I definitely recommend this watch

Manameena November 5, 2020 - 03:42

Hello! Awesome video, definitely helped me to buy my Apple Watch S3. Now, have you noticed that when using the activity app > running, if you run 4.3 km, the splits session shows a 5th km!? Why’s that? Big shout from Brazil! Cheers!

Thogelv November 5, 2020 - 08:40

Does the Nike Run Club show your VO2 max with the apple iWatch?

Bloodeye November 5, 2020 - 17:16

thanks for this testing, now i’m waiting for your opiniona about watchOS 5 and apple watch 4. Wonder how many issues they fix arleady. But you didn’t say anything about battery it’s important. cheers.

Sairne November 5, 2020 - 21:18

I have tried and bought my heap watches. on the surface they all offer similar things, right? but when I tried the Apple watch, it blows everything else sky high. I love it. I can accurately monitor my strength training and diet, blood sugar and blood pressure. it is everything you need. ALMOST.

Mazutaxe November 6, 2020 - 00:41

A thorough review thanks. Have you ever had problems with active calorie. I can do the exact same cardio exercise in the same amount of time, the same intensity and the active calorie count can be as much as a 50% difference. Really frustrating. Thanks for your review.

Shalore November 6, 2020 - 11:12

I got help from @Realsmithhack1on Instagram. He got me $10,000 to my name

Mular November 6, 2020 - 18:52

Hi, I know this is an old video, but any thoughts on the Polar apps for data management and training/monitoring? tia

Mikagrel November 6, 2020 - 21:03

I have an Apple Watch. Which I got recently. I don’t mind it, except the battery life isn’t great, and don’t even try using it with gloves on cause it doesn’t work. Would have preferred to have gotten a Garmin vivo active 3, but I got a great deal on the Apple Watch.

Nimand November 7, 2020 - 07:16

Hey mate, How did you find the battery life….? Would the cellular apple 3 watch last a training or event run with a distance of 10km 24km. Thanks for your help….

Dagdann November 7, 2020 - 10:04

I own both watches. I really enjoy the user interface on the Apple Watch a tad bit better. The touch screen makes navigation (for the average user) much easier than that of all the side button inputs. My Garmin Fenix 5X Plus is a great fitness watch, but so is the AW series 3. I may be returning the Fenix 5X Plus due to BlueTooth issues with wireless headphones and the music experience is a bit convoluted.

Miralen November 7, 2020 - 16:07

Love this review. Very comprehensive and what I was looking for ��

Mnerad November 7, 2020 - 22:23

My Apple Watch gave exactly the same distance as my treadmill, crazy accurate. But to me strength training is sooooo common I don’t know why it’s listed as “other”

Doull November 8, 2020 - 00:21

Great! Due to sweating, has the watch’s paint on the started to chip off? I have heard issues like these.

Kirirne November 8, 2020 - 11:12

Des, did you ever post a final verdict video? I couldn’t find it anywhere. I am considering going from the Fenix 3 to the Fenix 5 or AW3 (or wait till the 4 comes out). Thanks!

Gravelterror November 8, 2020 - 18:19

Yeah. Adhd need outdoor trees exercise n physical strokes like dogs

Badora November 8, 2020 - 23:23

I’m sure he has had comments pour in, but I will mention that on the graph of the heart rate, it shows the max and min heart rate at the bottom. and top of the right side of the graph.

Managrinn November 9, 2020 - 07:21

Great Video. Is there an option to do nordic skiing with the apple watch?

Ygg November 9, 2020 - 12:10

Excuse me, does anyone know if the Apple watch series 3 can estimate vo2 max?

Adorazel November 9, 2020 - 18:40

I have run gap and bought the grab bag hoping to get workouts to show up in GC when I wear my Apple Watch. Strava and My fitness pal have received my workouts from my Apple Watch but GC won’t. If I wear my vivoactive 3, it shows in all the apps. What am I doing wrong?

Nilamand November 9, 2020 - 21:02

This video helped me so much!! I have been trying to track my overall workouts and this review helped me make up my mind. Thank you!!

Nuadage November 10, 2020 - 00:07

DesFit I need some feedback from you
Just payed $900 + on my new 5X Plus I am new to Garmin watch and i see a big difference in user friendliness of a apple watch vs Garmin these seams to be too many steps and clicks to get to the same application activity on Garmin vs apple watch. What do you suggest will i get use to 5X plus soon or should I just buy an apple watch for ease of use. I am a MT biker and my extend of use will be hart rate monitor HRM and GPS breadcrumbs as a safety perhaps using a strava or some other third party app.
I must add that i am a iPhone user as well
Please let me know what you think
Thanks
A

Ballajurus November 10, 2020 - 07:53

This is the best fitness review for the Apple Watch I’ve seen.

Kulawyn November 10, 2020 - 21:35

Apple Watch 3 has one issue in my opinion. You can’t export the swimming workout using apps like Run Gap to third-party apps like Strava. Also, have you compared running times for Apple Watch 3 with Garmin wearables.

Dorg November 10, 2020 - 22:09

I just ordered the Series 3 with LTE. I ended up choosing it because I wanted to be able to leave my iPhone 8+ at home and have fitness tracking for my runs, have all of my music available and be able to make an emergency call if I am injured on my run since some of my runs can be rather long. As for other more interesting features, I never run indoors and don’t really intend to track myself for pilates or other types of exercise. I just want to use it to track my runs so I can improve my times and distances. I don’t intend to use it when I’m not working out as I will have my phone in purse at those times. I hope it will fulfill those requirements.

Meztirg November 11, 2020 - 00:50

Can you run both stock app, and Nike Plus Run app? My route did not show up in the stock app but I had both running is that the reason the route did not show up? Also my Vo2 Max is not working….supposed to as far as I know I have the Apple watch series 3….Thank you for any answers.:)

Aratilar November 11, 2020 - 10:14

Is there any way of automatically ending a workout when the desired goal is reached rather than manually stopping it?

Daibar November 11, 2020 - 19:22

When will the final verdict video be available? I’m wanting an everyday and tracker watch but undecided between AW3 and versa

Grom November 11, 2020 - 22:46

Can anybody tell me what app is being used at 3:14? Or is it a built in feature to the Series 3? Thanks!

Stonebearer November 12, 2020 - 06:17

But goddamn when I’m excersising at home and when Im not at the gym, I sometimes get completely fucked up and I can’t even continue when I’m barely even started. It’s like there is no fucking motivation at all. I know it helps my mood, but some days I just can’t do it. What do i do then? How do I pick up and continue? Because usually if I dont workout, I end up having the worst case of emptiness

Muge November 12, 2020 - 10:51

I ran on the treadmill for 2.5miles and it says I ran 3.74. Miles. I’ll try the walk thing but does anyone else have suggestions? I already went to settings and checked that stuff

Felhakelv November 12, 2020 - 18:44

I found getting a more active job helps. I have to exercise then and while I’m doing an activity so I don’t notice I’m exercising. I probably push myself more while working than I ever would at the gym.

Direshaper November 13, 2020 - 03:22

I suggest hiit workouts. They can be as short as ten minutes. They are intense but keep you interested and are really good for you even if it’s only ten minutes.

Karis November 13, 2020 - 07:33

I like the way you move on screen, it’s like watching a colibri yelling clever things at you.

Melar November 13, 2020 - 16:29

Hey thanks this video sure help. Im ADHD and can’t focus well here, I’m coping for like almost 31years. And this is very frustrating.

Chillskin November 13, 2020 - 21:37

Hello!
I loved your videos very much coz my friend has ADHD and it helps me to know about it and I try to help my friend through your guidances so thank you so much for that!
I just have a doubt that my friend wants to exercise but he has exercise sickness kind of thing (I actually don’t remember the exact word) so what should I do?

Anararn November 14, 2020 - 04:08

When I’m crocheting my watch thinks I’m swimming and asked if I want to log it.

Nashakar November 14, 2020 - 08:51

Great video and very useful. I’ve generally been a pretty active person, especially when I was in my early teens, but lately college got in the way then quarantine caused my motivation to plummet, so these days the majority of my “exercise” is just walking my dog or taking out the trash. This was really motivating though.

Alright, I’ll commit. Starting tomorrow (it’s too late tonight) I’ll go for a run or bike ride each morning. I’m putting a page in my bullet journal called “exercise log”. Let’s see how this goes.

Sharana November 14, 2020 - 16:22

I start exercising (doing things I like) and always get so overwhelmingly bored in a month and quit. My mind drifts often while I’m lifting weights, doing cardio or dancing even though I like those things. It’s so frustrating ��

Yggkelv November 14, 2020 - 18:00

I can not tell you how much these videos mean to me. I am 55 and struggle with my ADHD everyday all day. These videos are funny, informative and just what I need. As soon as I have discretionary income I am becoming a patron!!!! So worth supporting.

Juzragore November 15, 2020 - 02:45

You are officially my favorite YouTuber!!! Runkeeper is a great app for runners it asks how the run was as soon as it is finished, and you can go back later and enter notes (actually going to use this for important stuff instead of “it was 100 degrees and I wanted to die”)

Faurg November 15, 2020 - 08:58

Does anyone else get sleepy after exercise? Not really the main reason i dont exercise but definitely a strong reason i give myself

Saintrius November 15, 2020 - 17:52

I definitely cannot agree more with the disclaimers lol Once upon a time, I decided I would start working out again… by immediately diving into a 45 minute P-90X ab workout! LOL It was’t more than 5 or so minutes into the workout that I felt a sort of… pop?? Whatever it was, it did not feel great, and the next day I woke up unable to fully stretch my body straight/upright… I was only able to walk slowly, hunched over like a 100 year-old. I kept trying to stretch and loosen things up, but nothing worked… 2 or 3 days into it, I FINALLY Googled what could have happened, and I realized that I had strained my hip flexors… a common injury in runners it seems. Counterintuitively, the actual correct thing to do was to AVOID try to stretch the muscles at all and to stay in a hunch position while standing, and a fetal position while sleeping. A day or two later, it was fine again! So word to the wise, folks… DO NOT overestimate your ability to do a particular workout… especially after not being active at all for a long time lol

Dreladora November 15, 2020 - 21:41

thanks jessica that was very helpful, personally i got bored from walking and now i’m practicing Martial Arts!!

Mooguhn November 16, 2020 - 06:02

My screen just doesn’t seem to have all the screen stuff that it should. I know that sounds weird but these videos say to scroll up to this or that and it’s just not on my screen. Any ideas?

Ariuhelm November 16, 2020 - 07:28

HYPER FOCUS EXISTS FOLKS! I am a prolific snowboarder, skateboarder and mountain biker. I swear when doing 60 foot jumps on a bike or snowboard feel like the longest pause in the air. This is legit 1.4 seconds in the hair but feels like 20 seconds in the air to me. The amount of times I can fix myself mid air numerous times before falling into the worst position is insane. HYPERFOCUS EXISTS FOR US PEOPLE. HOW MANY GOOD ATHLETES DO YOU KNOW FROM UR CHILDHOOD WHO MAY HAVE HAD ADHD!!!!

Faulabar November 16, 2020 - 10:30

She is actually fab. I was originally set to feel irritated by her voice/delivery but, no, she is fab.

Dimi November 16, 2020 - 16:50

how to create a custom workout plan on apple watch,like garmin

Mezirn November 16, 2020 - 22:19

So starting today, I get to rebuild my working out routine, and add social distancing / safety precautions / PPE to the mix. But I’m so ready to get back to the gym. I miss it a lot. Regular exercise really helps my brain, both mood and function. And getting stronger is also fun and satisfying. It’s like leveling up in an RPG, except it comes with the ability to shock your neighbors when they see the gamer girl next door lift a couch by herself.:D

Doomkiller November 17, 2020 - 12:03

I just run around my garden with music as a coping mechanism and i actually really enjoy it thats my exercise

Ballarin November 17, 2020 - 19:29

Irritating me since morning, Apple should be shot for letting this happen for the price they charge

Malage November 17, 2020 - 21:36

About 8 months ago I finally found exercise that I absolutely love: swordfighting (H.E.M.A.) Since quarantine we haven’t been able to train, but maybe next week we’re allowed to train as long as we keep distance and there is no contact. Here’s to hoping!
I tried to do yoga, but after about two weeks fell off the wagon and now it’s just not happening anymore…

Dojar November 18, 2020 - 02:02

I stop consuming sugar, carbs foods
And I run 10 km daily
There is no treatment like this

Nikoran November 18, 2020 - 12:14

my problem with organized sports is that I get bored. It feels like we’re doing the same thing every practice. Then I don’t want to do it anymore even if it’s actually a sport I enjoy. Any tips?

Meshura November 18, 2020 - 17:06

You’re amazing. Thank you. You’ve been such a huge help to me. I was diagnosed as an adult just this January—I’m 26—and was going to start medications for my ADHD, but then COVID happened. These videos help me so so much. So thank you so much. You’re amazing.

Thorditus November 18, 2020 - 22:11

Will resetting the calibration data delete all of my workout history and awards? Has anyone tried this? Or does it just like relearn my movements? Please help. I’m scared. Until then, I’m having to log my workouts manually for though the health app to get exercise ring credit.

Balladowield November 19, 2020 - 06:35

My favorite kind is doing push ups, star jumps, burpies and all that jazz while watching bread rise. Then the next morning wow fresh bread. (Black/dark rye bread is best bread btw)

Dut November 19, 2020 - 11:35

I have yet to find any form of exercise that’s not boring AF. And I don’t get the endorphin thing. Exercise makes me feel like dog poop.

Wrathwalker November 19, 2020 - 20:01

I love swimming, I love Zumba,
I love walking and I love hiking that all helps me calm down ��

Truthdefender November 19, 2020 - 22:18

I personally am a swing dancer, if I could do it every day I would, but it’s a two person activity, so I can’t do it unless I’m specifically with people who know how to.:/

Nila November 20, 2020 - 02:34

but what if the things you like you either have no space or no money for… i like games.. but i don’t have enough space in my room to do something like just dance.. or wii fit for that matter. then other stuff like VR or something else i would find fun would just be too expensive.. and well i don’t like my other options like regular sports.. i’m hydrophobic so swimming isn’t going to work either.. (i also get agressive with team sports) and finally stuff like fitness or yoga.. well i simply don’t have anyone to go with because everyone either lives far away or already do something else

Kiganris November 20, 2020 - 14:31

I have just been diagnosed and now my love of running makes lots of sense

Dawnstalker November 20, 2020 - 20:44

The funnest way i found to exercise is with climbing. It gets the entire body and its just fun for me:)

Grozahn November 21, 2020 - 00:25

Honestly, you are sooo funny, I just Love your videos! From a felow adhdian!

Nikoran November 21, 2020 - 01:10

I just caught myself zoning out. Now I have to rewatch half the video. Wish me luck #ADHD

Delarad November 21, 2020 - 15:46

For some reason I don’t get endorphins from exercising. Exercising makes me feel angry.

Hugirin November 21, 2020 - 21:21

Your video inspired me so much! I never did sports. Now I go to the gym cause I want the sauna after and then I actually have fun doing the thing!! I combined all your helpful stuff for my purpose: I put a Screenshot of your video on the shelf, where my sportbag goes. So I don’t go do sports I go let my brain have a dopamine party 😉 Prepacking helps a lot! so if I could go, there is no packing/deciding… It’s just grab’n’go.
Also rephrasing it helps me so much!
And ding fun stuff like making a Playlist for me to run in my rhythm is fun too. If anyone is looking for an runningplaylist mixed out of 80rock, opera, Elvis and medieval folc… �� Since I started I an still shook myself that it worked. But I’m still doing it. 4. Month, 1-2 x per week. I’m proud.:) and I’m thankful for this video, that got me there! ❤️��

Fenrikora November 22, 2020 - 02:22

I love exercise. Don’t understand why people don’t do it more.

Brightcrusher November 22, 2020 - 05:35

I do bouldering, climbing and parkour (I also do indoor snowboarding once every 2-4 months). It’s always exciting, fun and satisfying so I end up exercising 4-6 times a week!

Windflame November 22, 2020 - 11:02

genuinely clicked on this video and got distracted in the first 5 seconds and clicked on another tab

Whitesinger November 22, 2020 - 16:54

I get hyperfocussed on lifting weights! The endorfine rush is insane

Mnerdin November 23, 2020 - 04:36

Thanks for this. As soon as I watched it I went out for a run.

Dalanin November 23, 2020 - 09:59

No sabía que se podía pausar el entrenamiento pulsando los dos botones a la vez ��. Siempre que veo estos vídeos aprendo algo, aunque sepa mucho del tema ��

Kajimi November 23, 2020 - 12:24

Why can’t I get the number of steps during a walk in an exercise session? I only get the daily steps in the Activity app.

Fozius November 23, 2020 - 15:57

Smart, entertaining, funny, helpful. Hey you should run for President ��

Thunderworker November 24, 2020 - 04:06

Square dancing is AMAZING exercise! It’s incredibly fun, has many levels that can challenge your brain, and includes socializing! If you can walk and listen, you can square dance!!!

Magebearer November 24, 2020 - 06:57

WHERE DID I PUT MY CAR
I laughed so hard but I wish this wasn’t so relatable

Malalsa November 24, 2020 - 15:38

I’ve been watching some of your videos over the past week or so and found them incredibly comforting, yet to go and officially get my ADHD diagnosis though I imagine it will be quick since both my brother and mother have ADHD, just gutted it took me 27 years to realise I’m not just a lazy idiot (As if someone with 2 post graduate degrees should feel like an idiot) But my comment was in relation to linking this video with your other video on gamification, I hate exercise (motivation) and I love it (when I actually get round to doing it!) one thing that helped was literally gamefying it me and my partner started playing Ring-fit on the Switch and its amazing!

JoJojinn November 24, 2020 - 20:16

I make coffee with around 780 mg of caffeine. I drink that first thing in the morning. Usually I go for 400 mg.

That helps with everything else.
It makes my exercise routine feel way better!

I don’t take ADD meds anymore due to the stigma around them. I have no issue with drugs. I do have an issue with being labeled a drug addict.

The funny thing is caffeine is the same type of drug as amphetamines.

Caffeine is to amphetamines what codeine is to opiates.

Umdor November 25, 2020 - 02:35

I love my Fit Bit, but its only an adjunct. I still workout. Strength cardio hasn’t slowed down one bit ( no pun intended).. I take a very balanced approach. I do what I have always done, sometimes add a.little extra whenever possible. Its amazing how many steps are taken, during, work, school, shopping, washing the car, lawn mowing etc. Its great to encourage sedentary people to get moving.

Opirim November 25, 2020 - 11:47

I’m a high schooler with ADHD. I got into sports as a way to get some exercise and those sweet, sweet, brain parties. Then, hopefully, I would be able to do my homework for once, but now that I am doing sports, I don’t have any time to do homework.

Gardarn November 25, 2020 - 12:25

My suggestion, take a class of some sort. People tell you what to do so you dont have to plan, you make friends there so they hold you accountable. All you have to do is show up

Kabei November 25, 2020 - 21:46

For me, adhd helps with excercise because of that boost of energy

Anaron November 26, 2020 - 03:13

But generally its said that people with more muscles are having less brain ��

Kardin November 26, 2020 - 11:03

I must say you found the pace of making video for add to focus. I did listen to what you said 5/6.

Tojin November 26, 2020 - 13:38

I love to blast my music and walk for about an hour every day in the evening. Mainly, I make sure to get at least 10,000 steps daily (normally a bit more).

Faurg November 26, 2020 - 21:55

…
I run around the living room since I have so much pent up energy

Darn November 27, 2020 - 06:36

I’m not diagnosed with ADHD but a lot of my immediate family has it. My mom, brothers, and I’m pretty sure my father have it. I have a lot of symptoms of adhd, I struggle so much.

Buhuginn November 27, 2020 - 12:21

Annoying and bothersome..but informative….too much skippy interactive in your face stuff…but sort of good info

Dalalore November 27, 2020 - 16:09

3:30 in and my takeaway from this is that I need to spend £600 on VR and get beatsaber. It is the only way!

Alsariel November 27, 2020 - 22:43

::::@��_��:::: ��. ❗️�� got my iwatch fixed successfully ��

Kazrashura November 28, 2020 - 07:35

Your 9th Doctor reference gave me warm fuzzies. You’re my person ��

Mem November 28, 2020 - 10:00

Back when DDR was popular, I used it to (unknowingly) self medicate and stopped taking my prescription. To this day, I still play dance games.

Truthfury November 28, 2020 - 14:39

Hey SUPER BRAIN!
PLEASE MAKE A SELF ESTEEM VIDEO FOR US ADHDers!!!
BESIDES LOW SELF-ESTEEM,
WHAT IF U ALSO HAVE…
UNRESOLVED CHILDHOOD ISSUES,
NO COLLEGE AND
NO ONE COACHING YOU & TELLING YOU HOW GREAT YOU ARE?!!!

Bathris November 28, 2020 - 22:39

I find it apparent that exercise also improves the medication itself. Any thoughts or experience with that?

Windflame November 29, 2020 - 07:05

Hi, on exercise, is it better to exercise in the morning or evening. If i do it in the morning I have a better shot at getting it done…but I was thinking whether exercising in the evening, when my meds have worn off, might give me the energy and chemicals to go to sleep.

Meztirr November 29, 2020 - 12:36

Hi, this is my first time posting here. Im clear on how fundamental this disorder is to all of my life. I need some external support for getting to bed on time….
Is there a way to ask/get an accountability partner in this community?…or is it better to look for a non adhd partner….because you know…..

Beameena November 29, 2020 - 18:09

What about people that only care to use this for weight training? Why isn’t that an option there? I just got the 5 and I’m disappointed I can’t select it in the “workout” section

Silverbringer November 29, 2020 - 21:50

I was on a walk outside today and it kept telling me if I want to record the walk. Do I have to record it or will it record automatically without me needing to?

Shaktigrel November 30, 2020 - 01:31

When I start a workout it doesn’t show the heart rate as in the video, any solution?

Bralrajas November 30, 2020 - 09:15

I like to run in a big circle around my house. I start at my house and end at my house. Can I tell the watch to start tracking when I start running?

Brameena November 30, 2020 - 20:46

Just had an heart attack scare, purchased the 5 series to monitor my vitals and now I feel more secure ��

Kazralmaran November 30, 2020 - 22:43

My app keeps popping up and won’t go away when I close the app? Anyone help?

Aurirdana December 1, 2020 - 01:58

How do you guys chance the Distance (FT) to total miles?!:(

Darkdefender December 1, 2020 - 12:55

Does resetting the calibration delete all of my workout data in the past?

Petius December 1, 2020 - 17:46

does it automatically track indoor strength workouts?, I’ve been working out lately and it’s so annoying that my ring stays the same, do I HAVE to start a workout?

Andrordred December 1, 2020 - 23:01

My count car trips also don’t know how to fix it. It shows iPhone data from car trips and Apple Watch from my walk and adds up.

Zulkit December 2, 2020 - 00:11

I had a series 2 but it broke after 7 months when it fell off my charger: (

Dianarne December 2, 2020 - 11:57

You can also select a workout playlist in settings (only available through Apple music though)

Arcaneredeemer December 2, 2020 - 18:22

My activity doesn’t work at all and I’ve had a series 1 for Christmas 2018 and it worked fine. Any suggestions on what to do

Bludstalker December 3, 2020 - 04:57

So, I got the Apple Watch 5 today. Is it normal to get heated while charging? First timer with smartwatches

Gazel December 3, 2020 - 10:45

Hi, can i go back and forth between workouts because i seem to be loosing my workouts

Opidor December 3, 2020 - 14:56

Very solid video. Clear audio, easy to follow, and gets to the point with no BS. Thank you!

Tetaxe December 3, 2020 - 21:29

I think the fit bit is good for work days when you are at the work to make sure you keep moving. But I wouldn’t use it as a replacement for cardio and Weight training. Also the Fitbit monitors heart rate, and you can target your exercise zone.

Thetamath December 4, 2020 - 04:26

Who else got his Siri triggered when she was saying H Siri!

Tuzahn December 4, 2020 - 07:55

The Apple Watch is such an impressive piece of kit, Apple should be proud. I love my Apple Watch

Sharpscar December 4, 2020 - 17:15

I can’t find a way to track my bodyweight workouts with the watch, there is no option for body weight. The closest things I can find are core training and weight training, but no body weight. Is there a way I could add it?

Nuadamath December 4, 2020 - 22:02

I’m missing a profile for Inline Skating. If you choose running it detects that you’re too fast sometimes, for cycling it may be the other way round. Also the cal/energy counter may not be correct then.

Gulabar December 5, 2020 - 04:21

I have been trying to use apptiv with the series 5 watch for quite some time now. The watch will track ONE thing during my workout not EVERYTHING. I want to know what distance I ran and how many calories burned…but it only gives me ONE stat depending on if I choose distance, calories or open. What is going on?

Dijin December 5, 2020 - 08:22

Is there a way to make it so that there’s no 3 second countdown at the beginning of a workout? Thinking of buying an Apple Watch for running/lifestyle purposes.

Collador December 5, 2020 - 16:12

anyone notice the watch said 30 seconds but she said 30 minutes? 1:15

Bulis December 5, 2020 - 19:25

does it have jump rope?? Yes, stop laughing, lol, I said jumping rope….

Faukazahn December 5, 2020 - 22:43

Is it possible the other way around?
I love sport. Every since I was a kid I’ve been doing sports competitively. Now I swim 19 to 23 hours a week and sleep mostly well. But is it possible to let other types of important activities like homework fall aside? I tend to leave homework out of the equation even when I know it’s important and I love my degree.

Kathrikelv December 6, 2020 - 10:56

I got Series 3 but sadly only few watch faces compared to series 4 & 5

Flameeye December 6, 2020 - 17:40

Hi Apple I want to customise the single metric option on the workout in the same way you can customise the multiple metric opinion. I don’t want to have to scroll through calories, cadence etc. Surely this is possible, c’mon Apple?!

Umnadar December 6, 2020 - 21:31

I don’t like Apple to keep it’s YouTube channel’s comments section active. It disturbs the harmony.

Balladori December 7, 2020 - 01:42

Thats great but how can i share my apple workout data with strava?

Gulkree December 7, 2020 - 08:29

Well dear Apple in the event u show a women doing push-ups with the Apple Watch
Well I can’t find push ups in workout app

Blackhammer December 7, 2020 - 16:22

Can you change an activity workout once completed? I thought I chose indoor walk, and it recorded indoor cycle �� must have been my error, but can I change it now?

Feshura December 7, 2020 - 19:37

How do you sync from the activity app to the Nike Run Club app?

Migis December 8, 2020 - 07:29

I like how much you care about the workout experience with the watch.

Sharad December 8, 2020 - 11:41

Buy a Garmin device and get the best for performance metrics.

Nigar December 8, 2020 - 16:58

After I run I find it difficult to end the workout. I have to press end like 5 times. Is there another way to end it?

Moonfire December 9, 2020 - 00:05

YOGA therapy and Ayurveda panchacarma treatment in.. Kerala and Thamil Nadu(India) for Special kids,More information WhatsApp number:+919940996468,I know the Institution.. 100% Result… They will change your kids mind and body…

Starworm December 9, 2020 - 02:33

I’m struggling to see what the hype is about. This app is about as basic as you can get. There isn’t even a way to create routines within the app which means you have stop during your workout and pick another one from the list if you want to string them together. These videos make this seem a lot more useful than it really is.

Adorarius December 9, 2020 - 14:03

https://youtu.be/IbpuW5Gss9o
My five series Apple Watch playing music from the speakers

Mowield December 9, 2020 - 17:47

Thank for sharing, n I am running with Apple Watch workout but I don know why heart rate was not tracking at all

Kazil December 9, 2020 - 20:22

I have an iPhone, AirPods, and Apple Watch series 4. Which is the PERFECT gym combo for my workouts, I love them!

Felhathis December 10, 2020 - 00:18

Can I create two different profiles for the apple watch, just in case I want to share it?

Oghmagas December 10, 2020 - 04:01

Ha I sold my car sometime ago, so now I will have to ride my bike everywhere I want to go. I still hate it, but I have to go to work, bring my kids to school, do my groceries, on my bike, there is simply no choice ��

Dorisida December 10, 2020 - 20:58

Hi +applesupport! ��

I just got my xs max and I just discovered a problem regarding it’s audio. Whenever I try to make a call or receive one (audio or video), with my earphones CONNECTED, the audio sounds from the phone’s speakers and NOT on the earphones.

Anyone else having the same problem? Anyone know how to fix this?

Arirus December 11, 2020 - 03:04

Doctors are only saying that so they can make money, exercise will always overcome meds for me

Munilas December 11, 2020 - 07:08

I bought the watch so I could run with my music and receive calls or texts from my kids if they needed me while I was running. Beyond disappointed how quickly the battery dies! Isn’t that the point of cellular model to be able to receive calls/texts when you don’t have your phone? I have the Nike one that PROMOTES running. I can’t run more than 9 miles without it dying on me (yes I have the Nike app. running and I have my music playing but you would think it could handle that…). Yes 100% charged when I step out to run. My last 1/2 marathon only logged 9 miles and died (again not the first time) (runners like to see there miles and I can’t go into it now and edit it either, yes I can on the phone app. but not on the watch health app or on the bottom of my watch screen that says how long my last run was). Not sure I’ll be buying another when this one dies.

Bonn December 11, 2020 - 15:07

You are absolutely better then all other products or ��Samsung��. I LOVE YOU ��APPLE�� YOU ARE THE BEST FOR ME (♥️ACTUALLY FOR EVERYONE♥️)

Nikozshura December 11, 2020 - 20:27

Is it just me or does this voice sound like a robot? Almost like Siri ��

Frostsong December 12, 2020 - 03:37

The yoga workout isn’t showing the time goal that was set when it started and it’s driving me nuts

Marith December 12, 2020 - 05:32

It would be helpful if we can edit indoor activities metrics such as indoor running distance post exercise. Sometime distance in indoor run is not accurate especially if you run in a different pace in a session.

JoJogis December 12, 2020 - 08:52

Every-time you upload videos on Apple Watch, I feel like buying it. I’m so impressed with this tech ��

Tezar December 12, 2020 - 19:08

I love you apple ��

Cowyn December 13, 2020 - 04:16

After having my Fitbit for two years everyday, I’m thinking of taking a break. I would be lying if I said I didn’t rely on my Fitbit for the daily step count. (Yes running in place constantly they ought the day to get the goal) I don’t want to depend on it forever. So I’m taking note on what adjustments I do that make me reach my goal so I can slowly stop using the tracker

Landadi December 13, 2020 - 07:18

So, I found this video back when it first uploaded and I resonated with it. But in my mind I always felt like, “Okay, but I know I have control.” Fast forward, and I am so 100% dependent on it. I am a fitness instructor who taught over 25 classes a week (before COVID19). Now that I am not teaching, I find myself up at 11:50pm trying to squeeze 1,500 steps in to meet my 12,000 steps a day quota. I have had a fitbit for 5 years, and January of this year was the first time I went more than two days in a row without working out. Now matter how sore I am, no matter how tired, no matter how much I SHOULD rest, I will move in some kind of way to MAKE my Fitbit reflect what I want it to reflect. I came back to this today as a final reminder that I need to let the fitbit go. I have had it for almost 6 years, I am a fitness instructor, and I have to convince myself that I will be okay with it for now.

Bozius December 13, 2020 - 11:46

I’m so glad to find your video. I’ve recently lost 75 pounds and while Fitbit was a large part of my weight loss experience, I’ve become frustrated that it is not very helpful, if I want to gain muscle. The entire time I was losing weight with a deficit, the colored bars were extremely helpful between my large cardio days and my rest days. However, when I want to gain muscle, it doesn’t allow changes in activity to reflect on these same colored bars. Well, this might be more of an issue that I need to share with Fitbit. If you can help guide me in the right direction to how to account for calorie gains that would be great. Although I would probably keep Fitbit to track my running and monitor my heart rate. Anyways, your video was truly informative.
✨Thank You ✨

Marn December 13, 2020 - 18:53

I deal with EDs my Fitbit hooked to Cronometer is helping me eat more than I did without it feeling a little safer about it being the right amount of food to be healthy without gaining too much weight but now I’m paranoid about it overestimating the amount of food I can eat as she said.

Nuadwyn December 13, 2020 - 23:45

“You know, you got a friend who you want to hook up with…” ��

Drelamath December 14, 2020 - 06:59

This video is 100 percentage accurate! The only thing I would say is that strength training alone is sufficient (assuming you apply a meaningful resistance and recovery time). The calories and workout is funny because 5 lbs of muscle burns a minimum of 250 calories per day…. Muscle is costly metabolically. I have a tracker because my work used it as an incentive for health insurance. I have found that the best way to increase your cardio-pulmanory system is to have more muscle.

Ghosida December 14, 2020 - 16:25

Hahaha!! I have been thinking if I really should buy a fitness tracker for the past 6 months. I have always been skeptical about the accuracy of the fitness trackers and good that i landed on your video. After listening to your opinion I now have made a firm decision.. Thanks!!!

Malagore December 14, 2020 - 20:46

Anyone who has ever done a proper workout knows how much more calories you burn while weighttraining opposed to LISS or MISS.
Lift, do HIIT, use your fitbit to help you find out how many calories to eat so you don’t UNDEREAT.

My fitbit has helped me so much it is just a matter of using it the right way.

Doull December 15, 2020 - 00:59

If I reset the fitness calibration I’ll lose all my workout history �� today my Watch is show I burned 780 Calories which I didn’t even workout today I’ve the S 4 44mm please how I fix that ��

Nilaginn December 15, 2020 - 05:28

Fitness trackers are just trackers. They are not intended to be “trainers”. Step count in particular should just give you an idea of how many steps you are doing while walking to the store or going to the mall. It’s not supposed to be your workout! Keeping track of calories is fine as well as long as you’re not super obsessed about it. There’s a lot more to calories in and out than how many calories you burn during movement. My point is there is nothing wrong with Fitbits themselves. It’s how people use them is the issue.

Mavenrad December 15, 2020 - 18:26

My story is similar to yours, Abbey. I stopped wearing my Fitbit about 4 months ago, after wearing it religiously for 5 years. I was obsessed about it, and on the very very few occasions that I forgot to wear it I would panic. I started with a goal of 10,000 steps, but soon enough thought that was not good enough and shot for much higher counts. I put aside weight training and activities like yoga because they didn’t contribute to my step count. It’s only recently that I realized all of this has made me lose muscle mass… Now I worry about how I might not be able to gain it back:/

I know this won’t happen to everyone, but it does happen to some of us.

Anayarne December 15, 2020 - 23:06

I have been a fitbit member now for 2 yrs a very happy 2 yrs and what i don’t like is when ppl down talk on thing that a lot ppl use everyday i just order my fitbit chage 2 and i can not wait i gave my old one to my boyfriend not to get it twisted I’m a grown woman using my boyfriend account to everyone that got one good for us all and keep up the good work don’t throw it away on account of nobody they cost to much hell I’m keep all of mine my health choice don’t like them don’t use them don’t knock ppl that do

Mazujind December 16, 2020 - 01:07

I love your Videos but the music playing is always super weird…

Delathris December 16, 2020 - 11:16

This lady never gets old. she’s a cyborg from the future and that’s probably why she’s an expert tech person because she is a machine herself.

Whisperbinder December 16, 2020 - 18:59

Does it make any difference we do the calibration with our phone or without phone. I have done a calibration before with only my series 4.

Mala December 16, 2020 - 22:35

If i write my height and weight in health app every day is it syncronised or must i write it in bouth apps? Sorry i don‘t speak a lot of english, i hope someone inderstood me

Yogal December 17, 2020 - 07:13

I had used to be super obsessed with my fitbit! I used to do 23.000 steps a day and anything less I would cry over!… it had gotten BAD

Thetalv December 17, 2020 - 12:19

I think this review is a bit misleading and here’s why? If you’re a physically active person, i.e yoga, pilates, strength training etc, you are not going to abandon those activities in lieu of gaining 10,000 steps a day. When you engage in those activities your steps naturally are going to increase. The Fitbit is a good way of keeping active on the days where you may not be at the gym. For example a Sunday which is the day most people relax. I still aim to get those 10,000 steps in even though I am not doing strenuous exercise. The Fitbit is handy to help you stay focused and challenge yourself. It is not a replacement for an active physical routine.

Kirirdin December 17, 2020 - 15:06

Now I don’t feel so bad with not wanting to wear the damn thing! Thank you:) Hey, have you done or would you do a video on pre-workouts/BCAAs?

Shakaran December 17, 2020 - 22:05

Thanks so much for this! I feel like I was really using my Fitbit to benefit me this year until late August. I upped my steps & have been focused on that more than strength training & my diet. I feel like I watched this video just in time, thanks again!

Cethris December 18, 2020 - 03:52

Hi! I love your channel and enjoyed the video a lot! I have a Fitbit Versa, which tracks heart rate for a more accurate calorie burn. I weigh all my food and find that it helped me stick to a more defined set daily deficit for weight loss. I really love it and it has already helped me lose 10 lbs of weight in just a couple months! I can definitely see where you are coming from, though. Without considering all aspects of fitness, it’s just gets you moving. Thanks for the reminder to increase my workout intensity and get those strength workouts in!! Keep up the great content!!

Moonpick December 18, 2020 - 12:05

i’m more concerned about the data that is being transferred to these companies…

Mikak December 18, 2020 - 19:03

I like using my Fitbit but I do wish that it counted my spin class exercise

Trueseeker December 18, 2020 - 20:37

You’ll pry my fitbit from my cold, dead hands
Edit: I move across the country and stopped wearing a fitbit

Steelgrove December 19, 2020 - 07:38

I think its beneficial for those of us who don’t move regularly. It gives us a motivation to get off our butts and move. Mine is not a Fitbit but I do track steps to encourage me to move. But I know it isn’t my only exercise or the only way to gauge my progress. It’s just one of many tools.

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Mnenadar December 19, 2020 - 16:53

See this video about the microwave radiation from a Fitbit: https://www.youtube.com/watch?v=mLCm7Wu1-1M

Fenn December 20, 2020 - 02:17

You should change the video title to say something else because it is very misleading and you took the fit bit to an extreme. It’s not like it forced you to cut into your gains…you personally overdid it just like anything else in this world. If you overdo something you end up hurting. Fitbit is just there to help monitor your fitness.

Maririus December 20, 2020 - 07:06

What am I even listening to??? I had to continue to listen because I cannot believe the things you stated about burning through muscle �� You’d have to be a sack of bones and in a starvation mode to burn through muscle. Your body has a process in which it burns carbs, fat and then when there is no more fat…muscle. Where did you get your information from to make these statements?

Nacage December 20, 2020 - 15:28

I used a FitBit for a walking challenge at work…now the challenge is over, and the FitBit is collecting dust. I don’t miss it at all. I would rather work out at my own pace than be guilty that I’m not getting the 30,000+ steps that everyone else is getting.

Bandibandis December 20, 2020 - 20:17

first thing I did was to put my daily step goal up to 9999999 or something, just do get rid of the annoying notifications. Did the same with all goals which I could not turn of notifications. Also did the math on how much I should eat etc just do double check everything, and it very accurate, so far it has helped me a lot, it’s a matter of how you use it and not blindly follow/believe every stats without double checking.

Shalilas December 21, 2020 - 01:51

Lmao yeah blame Fitbit for your competitiveness ��. PLEASE DONT listen to this bitch

Kerg December 21, 2020 - 07:53

Very good tips!!! I had to watch this more than once. Thanks for sharing!

Faunos December 21, 2020 - 11:05

Your dumb……its a tool no better than a calorie counting app

Agamarn December 21, 2020 - 17:37

I’ve recently ditched my Fitbit after being a hardcore Fitbit user for 3 years. My band broke and I kept putting off on ordering a new one so this entire week I went without it and I feel so much more free! I would literally find myself getting hung up on it. I.E when I’m running I have an extremely high hr and my Fitbit wouldn’t be correct so I would stop running so my Fitbit could regroup and get my HR right so that I’d be burning the right amount of calories. With the test this week I only missed my Fitbit once and that’s because I was with my personal trainer and looked at my wrist (forgetting I didn’t have my Fitbit) to check the time because I was tired of getting that beat down lol. Good day Fitbit Charge 2

Adoralhala December 22, 2020 - 00:41

I have a feeling you don’t know what your talking about. Don’t blame steps. Also 10k takes two hours at most. So you should have had time to do strength training. How did your Fitbit stop your weight training? How is this a thing?! Also if your looking to burn fat steps is awesome! It just depends if what you like!

Adolhala December 22, 2020 - 04:43

I do more housework now that I’m using a Fitbit. Thank you for all the tips.

Oghma December 22, 2020 - 09:42

You are skinny.. fat people will have succsss losing weight with fitbit.. yes strength training is important but damn you are reaching with this

Dailabar December 22, 2020 - 13:28

Exactly. It depends on the person. It is best used as a guide, not as a determinant of how much one must do. If you plan workouts for yourself prior, you will not fall into this, I don’t think. I’m the type of person who is drawn to stats and data. While I am aware it’s not 100% accurate, I know I’m getting a ballpark idea of my performance, which I think is the whole point of a fitness tracker. It’s just the human tendency to become complacent when one believes they’ve done enough, but that is not the fault of the tracker imo.

I use it to see how much I’m exerting myself or burning during a workout, not to tell me how much I should do in a day. That is a fundamental difference.

Laitus December 22, 2020 - 18:25

I had an iwatch 3 and the stand time would not track. Went in to Verizon and they said it’s probably the watch having issues… so I purchased a iwatch 4 and it’s STILL NOT working. I have recalibrated, reset, turned off, jumped up and down, stood on my head and NOTHING. very disheartening for such an expensive watch

Magelv December 23, 2020 - 00:20

Respectfully, you are blaming Fitbit for your personal choices,

Mazugore December 23, 2020 - 07:31

I think Fitbits are for sedentary people and Fitbit has found a niche in that market. So, getting them off of the couch may be good for their health, but not needed for someone that works out a lot. It sounds like you are physically fit, so I can see where you would not need a tracker.
I am an avid runner and use a Polar M400 for GPS and heart rate purposes: I never look at calories or steps. Do I really need a running watch, probably not, but it is useful to me to know my time for certain distances AND how my heart rate increases when running up hills.

Coron December 23, 2020 - 22:05

I tried listening to my body as well but my body is a mute so it wouldn’t say. I wanted to check out a few reviews before I go down to best buy tomorrow to purchase the ionic one that just came out. Thanks to you I’ma save a few Benjamins tomorrow.
Thanks for the video!

Androtius December 24, 2020 - 03:13

Hmm, going to pay more attention to my fitness plan! I have noticed that I started to do more walking and less strength training and stretching just to reach my step goals.

Nanrad December 24, 2020 - 09:27

read through the comments and is obvious most people are fucking crazy, my fitbit changed my life, I have improved my sleeping habits a hundred fold, I have still maintained a strength program.. just set a nice goal for the steps and don’t obsess about them. The fitbit there to help you not to take over your life, sheesh

Bluekiller December 24, 2020 - 12:11

Before a car accident I was a competitive marathoner (the hyper-focus got me to the point where I was working to qualify for the olympic trials when the accident happened). I remember that the hyperactivity symptoms went way down. This was long before I knew that I had this issue. The hyperactivity was way down but of course I still had the racing thoughts, constant forgetfulness, sleepless nights, etc. I’m very thankful for a great doctor and my supplements. Life is far better now, but of course it’s still a struggle. Hence, why I’m a subscriber 😉 I’m starting to actually learn about this condition from you. I’ll stick around until I learn manage things better. But yeah I’ll be taking those supplements for the rest of my life most likely. I’m a huge tennis fan, so I perked up when you mentioned tennis:D
Thankfully I can still walk and lift weights some, but it doesn’t have the same effect b/c there’s a tradeoff between severe pain and workout intensity. If I were still competing, I doubt I’d need the anxiety supplement.

Malatus December 24, 2020 - 18:19

If you’re gaining weight while exercising more, you increased your eating. Hang out with anorexics at their message boards to help you curb your eating. Don’t worry, since you love to eat, like me, it’s extremely unlikely you will become an anorexic. Thumbs down on the video.

Manameena December 25, 2020 - 05:01

i have a samsung gear fit 2 and i love it i do about 30,000 to 40,000 steps a day i eat right i workout because fit trackers do help you loose weight and they motivate you. i went from 250ibs to163ibs i started using the nabu fit tracker till it broke then i started using the gear fit 2. but wearing a fitness tracker is a great thing my s health calculates everything without me manually entering anything. i recomend using one but be aware wearing a fitness tracker and doing things incorrectly are counter productive.

Nalmeath December 25, 2020 - 11:12

I have noticed this as well. bellydance, and yoga do not give me the steps. I have a samsung gear s 2. I can not get the battery to last now that it updated and started sleep tracking. also, it vibrates when you are inactive. this is great unless you are trying to sleep… after it pestering, and interrupting my sleep it let’s me know I did not sleep enough. lol. clearly there are issues. I raised my step goal to 15000 but this interrupt strength and floor workout. that said I am going back to 10000 a day so I am not sloth when not working out.

Mari December 25, 2020 - 16:49

I totally see your point. I have been using a Fitbit for 3 weeks now, I am 20 pounds over my ideal weight so I am loving the device because it keeps me moving and I am losing those extra pounds and I am feeling way better emotionally and physically. However when I reach that goal I can see myself changing my strategy because I don’t want to be a sack of bones and maybe at that stage the Fitbit is not going to be as important as it is right now. Great video!!

Hugillador December 25, 2020 - 19:19

Thanks for the nice reviews, Erin, does it have always on display so you can see the time? Or perhaps a gesture or a tap on the screen?

Kulaath December 26, 2020 - 00:31

Such a great video! I have not purchased one, BUT I have many family/Friends that swear by them. I appreciate this perspective, and cant wait to tell my family about it too:)

Kelabar December 26, 2020 - 03:53

Great video! I still don’t have a fitbit…now I’m thinking I probably don’t need one!

Dagra December 26, 2020 - 12:08

Totally agree. People’s obsession with their FitBit (or other watch) is getting out of control! Live a little…

Jolar December 26, 2020 - 18:42

Interesting! I don’t have a FitBit but, as always, great tips!

Nemuro December 27, 2020 - 00:37

So many good points that I never really thought about! I definitely found myself getting a little too competitive with my steps when I first got my FitBit and choosing low-intensity cardio over other forms of exercise to meet my step goals. Luckily that wore off and now I’m back to my usual exercise routine. I do still like to wear my FitBit to monitor my activity levels and remind me to move throughout the day though!

Gholbi December 27, 2020 - 08:56

I think the main idea is to not get obsessed over your step count. Instead of setting your goal with steps, change it to active minutes. Fitness Trackers in general are good for people that aren’t obsessed with fitness but would like to have reminders to be active.

Zulugul December 27, 2020 - 17:08

I use my Fitbit for sleep monitoring and heart rate mostly. But seeing the 10k steps and how close/far I am makes me appreciate the awareness

Bloodbrew December 28, 2020 - 00:55

I totally get what you’re saying about not listening to your body focusing too much on the steps, rather than just enjoying exercise and deciding what you want to do to have fun with fitness!

Stonesmasher December 28, 2020 - 02:11

Sexiest and Smartest Tech Savior �� Very precise and informative! Following your tutorial I was able to accomplish the setup easily and correctly!! Thank’s Ms.Erin

Thorana December 28, 2020 - 05:46

Never had a fitbit but I use an app on my phone to track my steps each day! I like to get up and move around as much as I can!

Volkis December 28, 2020 - 17:30

I deep-sixed my Fitbit a few months ago. You’re sooo right about having no room to do other enjoyable activities…also, it’s kinda creepy how I allowed a plastic wrist band control me like the Borg! Lesson learned, big time:)

Agamaghma December 28, 2020 - 22:37

I used a heart rate monitor for a while before. And I found that I got too caught up in watching my heart rate rather than truly feeling my level of exertion and how tired my body felt! Sometimes technology can just screw us up! I think the only tool we really need to measure our progress is our own body!

Kigagor December 28, 2020 - 23:54

Really good points Abbey. I also gave up on my Fitbit and opted instead for a Garmin GPS watch which I used to train for the Scotiabank Toronto waterfront marathon this fall. I found it was more accurate at tracking the important stuff like distance and pace. Keep up the great videos!

Faugar December 29, 2020 - 09:40

I like using the charge Fitbit because it measures your heart rate so I use it to compare different spin instructors etc.

Alsaath December 29, 2020 - 17:52

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Badora December 29, 2020 - 19:43

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Kajicage December 30, 2020 - 05:53

Funny thing is the other day I spend all day on the bus literally very little walking / movement at all and my activity for all 3 rings went over 150% way more than on the day I actually exercise. Not having much trust in that app at all if I’m honest started using watch to track my activity with Strava mainly.

Delara December 30, 2020 - 13:24

I walked 6 miles & only got 1 minute exercise credit. ��. I got home & filled made 3 or four trips to the freezer for ice to fill a jug & earned 3 minutes of exercise. The day before, I walked 7 miles & got 82 minutes exercise credit. So something is wrong with Apple

Dawnsong December 30, 2020 - 16:50

For a Watch at this price it’s a shame we can’t customize sport tracking displayed datas while you focused on so many useless features. It looks like a toy for children when you look at that screen … Not this year I will change my Garmin

Analbine December 31, 2020 - 01:12

Did all of your suggestions. Works for a day. Why do I have to reset this every other day. This watch cost too much money. Apple fix it

Conjuri December 31, 2020 - 04:24

I ride my unicycle on mountain bike trails it makes me feel amazing after a ride total outlook on life change afterwards

Zulukinos December 31, 2020 - 16:04

My rings are still dark but watch is working how do I fix that?

Babandis December 31, 2020 - 20:59

Thank You. The exercise rings are working after reset and calibration.

Vole December 31, 2020 - 22:21

Hi guys, any advice welcome, my watch track my walks and hiking but refuses to track my equestrian. It used to but not anymore, no map and no distance and elevation….help

Grige January 1, 2021 - 09:56

Thx so much I was worried �� but now got relief thx thx so much

Mikajas January 1, 2021 - 12:49

You did place the vivo active watch lower on your wrist which can impair the results. Pulse is stronger closer to palm.

Malagrel January 1, 2021 - 21:31

My watch works perfectly fine EXCEPT that it doesn’t read or track when I’m standing. How the hell can it track my pace but not the fact that I’m standing?

Zut January 2, 2021 - 01:28

Thank You!!! totally fixed my Apple Watch workout time! Mine was not just a little off; it was horrible. I could walk for 30 min and it would only show anywhere from 3 to 10 min �� I was stumped! However I did have to take your advice on recalibrating the Apple Watch with my phone by first reseting the data on the iPhone then taking it with me in my pocket (which I hadn’t done but once before) and Boom! started working perfect! HALLELUJAH!!! ��✝️�� Thank You so much! Oh, and by the way my “standing” tracking works MUCH BETTER now too!

Hugiswyn January 2, 2021 - 09:51

I was running a workout test on the series 5 I bascically sat on the couch and left it on it started closing my rings and said I was burning calories but I really was only sitting on couch lol

Mabor January 2, 2021 - 14:32

Nice video. I made a video as well please check it out. https://www.youtube.com/watch?v=YvVAzK8-yLw&t=31s

Kenara January 2, 2021 - 22:13

I played DDR for an hour straight trying to get at least a B+ on one song and I finally did it! I do nOt exercise and if I do it is very rare. Yes I am thin but very unhealthy. Knowing the benefits is amazing. And after dancing I felt way more alive than ever. And I wonder why I am constantly confused and tired all the time lol

Kataur January 3, 2021 - 00:23

How do you add those workouts back to your watch if you accidentally delete one of them? I mistakenly deleted outdoor walk, and I’m curious how to get it back?

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Bloodbrew January 4, 2021 - 00:34

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You can also use a simpel stopwatch to exercise, 30 min walking or other, no need of fitbit or knowing steps.

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Dawnwind January 5, 2021 - 03:59

The map does not show my path when I’m paddling. It shows my path then I’m jogging or walking but nothing in the ocean. Why?

Doomstone January 5, 2021 - 07:13

Thank you for this… I calibrated my watch but I did not did the 20 min walk… my 60 min HIIT workouts are only reading at 200-300 calories when I normally burn 400-600 calories!

Oghmagas January 5, 2021 - 17:57

If I reset the calibration data, will it delete my data in the activity app, or is that data still stored?��

Meztilar January 5, 2021 - 20:20

I have my strava on and walking 4 mile so my corner is why won’t have anything on my Apple Watch activity they work normal and for some reason not working. If anybody know please explain please.

Cethris January 6, 2021 - 03:18

When I first got my watch I burned 400 calories doing a workout. But about a week later, doing the same workout, it’s at only 200.

Nikot January 6, 2021 - 07:53

My activity tracking works fine. It just triple credits me! By that I mean I do a 10 minute treadmill run and it tracks that activity fine, but then it gives me credit for doing it three times! Not one. It is cheating! Anyone know how to fix this?

Yggdi January 6, 2021 - 19:41

It doesn’t track floors climbed??
Will it show it in the app or not at all??
The Charge 2/3 tracks floors climbed and I find that very helpful!!!

Cordalas January 6, 2021 - 22:21

Can’t remove the activity app without unpairing your Apple Watch. You’ll get a pop up which even says so when you try to remove it by taping and holding the activity app icon on your iPhone and taping delete app. If you unPair your Apple Watch to remove it you will lose everything and have to rePair it. Oh, and RePairing your Apple Watch will just put the activity app right back on your iPhone and Apple Watch. So in reality It doesn’t get removed. You just end up right back where you started. The activity app is constantly tracking what you are doing. Some people don’t like that. They find it to be intrusive, annoying, and a potential security risk.

#applesucks
#badprograming

Gavi January 6, 2021 - 23:34

I got my first Apple watch two weeks ago. I am partialy handicaped so the excercise I do the most is outdoor walk. I start the workout manually, walk for more than 30 minutes, the summary even says so but the excercise ring closes only for 9 or 10 minutes. Idk what’s the problem because I don’t have time for much more workout and I close both red and blue rings and the green one is an eyesore.

Arashikasa January 7, 2021 - 10:26

I have been having a recurring problem with the workout app on Apple Watch. I am also running Cyclemeter app simultaneously which seems to track fine. However, the workout app when I said it to outdoor cycling, it stops tracking only a few minutes after starting, however the Cyclemeter app continues running just fine.

Beathris January 7, 2021 - 16:57

Does it have to be a 20 minute walk can it be a run or just doing the stair stepper or something or is it important to do a walk outside

Kazel January 7, 2021 - 22:22

my workout app is tracking my movement but theyre not being added to my exercise ring. would this fix that

Mezisar January 8, 2021 - 04:29

Can you please help me. When i start workout on my Apple Watch after about 15 to 20 seconds it just pauses for no reason. If you know why please reply!!!

Grozil January 8, 2021 - 08:28

Does resetting the fitness calibration data erase all of your data, workouts, etc, or just recalibrates?
Also, I find the apple watch and the heart app count the steps the same, without 100 give or take. But I also use my fitnesspal to track my calories and based on my step tracking before getting the watch, the myfitnesspal is more accurate at tracking my treadmill usage and I’m not sure if it’s because 90% of the time, I’m holding on with both hands? There are days that there is a 1500 step difference, with the watch and heart app being less. Kinda frustrating considering the cost of the watch.

Burgas January 8, 2021 - 19:17

Disappointing for the cash, had a galaxy watch which i sold never had this nonsense, thing was a third of the price of the apple wwtch, worked better before the new update ��

Doridar January 8, 2021 - 23:31

Apple has replaced my watch under warranty. It did not get better, my activity under “Go Outdoor” is measured only at the beginning. Other activities are detected in the “iPhone Health app” but not transferred to the activity ring. I will throw this part in the trash can. 2 watches with the same problem! Just scrap! It’s better to fake meet burgers.

Mnewield January 9, 2021 - 07:01

I have a problem with the activity app freezing every morning when I wake up and I have to reset the app all the time
Is there a fix for my problem?

Silversong January 9, 2021 - 11:56

my watch is new but it won’t track my steps at all and i can’t figure out how to get it to work

Dawnsong January 9, 2021 - 14:47

Cycling should have auto pause at or below 3 mph like Garmin

Dazan January 9, 2021 - 18:28

Doesn’t make any sense, you do aerobics or cardio exercise, Fitbit would count the steps… not sure what you mean by you need to only focus on meeting steps

Landagra January 10, 2021 - 01:55

Why does the Apple watch never recognise when you’re exercising? Then when you set it to the gym or a walk, it never stops interrupting you asking whether “finished workout?”.

Clearly it’s not been perfected yet

Snowwing January 10, 2021 - 06:46

Great vid, but at 0:49 you pushed the crown and activity settings came up on your watch not mine. How did you do that?

Kulalune January 10, 2021 - 10:28

I’m about to throw my watch out the window at this point.

Edit: my weight was accidentally entered at 1lb on the health app…and that was my issue. ��

Dianasius January 11, 2021 - 02:16

Would it erase all of my tracking stuff that I did before my Series 3 stop tracking Thursday or Wednesday on my phone?

Cerendis January 11, 2021 - 07:06

Yes! It worked. My watch is tracking my exercise again. Thanks so much for this video!

Alsaron January 11, 2021 - 15:04

Everything works but my exercise ring is not moving when I start a workout, even tho i normal would

Ianzan January 11, 2021 - 21:59

What a great video!! Thanks for sharing your experience Abbey!

Golabar January 12, 2021 - 01:21

Well done video. A recent update stopped my watch from recognizing my aerobic sessions. My “Motion and Distance calibration” was somehow turned off (presumably after my last OS update). Haven’t tested yet, but surely this is the fix. Thanks!

Aurige January 12, 2021 - 07:10

So I want to use my apple watch 3 but I hate the little circle rings displayed on my watch… I like my Fitbit and found its interface was so much better… is there any app or way I can make my apple watch display things similar to a Fitbit? I don’t want to wear two watches but i just dont like the apple way for fitness I want the info on my watch.

Kigashicage January 12, 2021 - 17:18

Seeing Christopher Eccleston’s Doctor up there made my day… uh, night.

Mirara January 12, 2021 - 23:26

My Apple Watch 4 will pause workouts in the middle of doing them. Tips?

Dagdamath January 13, 2021 - 04:23

sorry if i missed it but may i ask how did you manage to get the badminton activity under the “other” option

Whitesmasher January 13, 2021 - 08:57

I reseted my iphone to factory setings, so i needed do the same thing with my apple watch. After that, when i paired it back i saw my circles in activity app only from jul 2018 to october 2018. From november until today i DONT see my activity. I lost also my awards. Can someone help me please? Really dont know what to do

Tholore January 13, 2021 - 11:55

My Apple watch track how long I stand but doesn’t track my steps

Voodoosida January 13, 2021 - 21:39

This was very helpful, I unpair my watch when back, couldn’t track my calories, thanks, now I do��

Vijin January 14, 2021 - 06:08

This isn’t what I was looking for. A few months ago, whenever I used the Workout app, it worked just fine. Today, when I started using my watch after a couple months of no use, all I do is walk for 2 seconds, or swing my arm once, and it says I burned over 600 calories. Anyone experienced this, and does anyone know how to solve it? Thanks to anyone who tries to help me.

Mot January 14, 2021 - 06:39

On the apple I watch message boards, TONS of people are still having this problem with the activity tracker not working with outdoor walks. Really disappointing for such a pricey watch that markets itself to help keep track of activity.

Dusida January 14, 2021 - 17:38

Ill save you 30 minutes of your life. Check your settings. Blah blah blah. Then take a 20 minute walk and see if it works. a sucky fix for an apple watch that drains and loses power whenever i access the workout tool.

Gakinos January 14, 2021 - 22:49

This was very helpful. Thank you for making it so easy. I followed all of these directions and my watch is still not working as expected. The movement ring is tracking just fine. The exercise ring is only tracking exercise that I manually set. It is not tracking exercise throughout the day like it used to. Is there a way that I can fix that?

Andromalore January 15, 2021 - 03:29

I’m assuming that the distance is measured in steps converted to miles. My watch seems to show a lesser distance walked. Can I set my personal stride lengths to give a more accurate measurement. Thanks for your help.

Nigrel January 15, 2021 - 06:47

My 20-30 minute walk to fix it was only counted as 4 minutes so YAY IT STILL DOESN’T WORK

Aganrad January 15, 2021 - 12:23

If I listened to my body I’ll be 300 pounds heavier with all the cake I just eaten

Huginn January 15, 2021 - 13:49

New watch update now movement and calorie tracker not counting at all. Very disappointing!

Kulatius January 15, 2021 - 21:31

I did these things and my series 3 won’t record my standing time

Laisius January 16, 2021 - 09:21

can you please do a video to help with the stand reminder, Mine goes off at 12:05 am and drives me nuts, Is there a way to reset that one, I’m sleeping then, thanks

Mashura January 16, 2021 - 15:30

Have a question, the activity ring on my Apple Watch 3 after the latest update the exercise is not responding I could walk 3 miles in 1 hr yet it just say I exercise 3 mins, please advise it should respond appropriately to the amount of time I exercise –

Mejin January 17, 2021 - 00:49

Does it calculate how many calories burned? I ride my bike 3 hours a day i would like to know how many calories i burn or something with accurate calculations

Conjugra January 17, 2021 - 02:19

Thanks! The app stopped counting my walks as exercise after the last iOS update. So aggravating to walk for an hour and only get credit for 10 mins. Apple support said I was walking too slow. As a senior, this was very disappointing. I didn’t know I needed to calibrate. I just finished my 20 minute walk after resetting the calibration. I hope it works. Do I need to bring my phone with me for a few walks?

Bandihuginn January 17, 2021 - 09:51

Going to try this but never had this problem before watchOS 5.0.1

Kirirne January 17, 2021 - 14:48

Thank you for this video! I haven’t received any of my badges/awards since Sept 16th. I am closing all my rings and still nothing. Apple can’t figure it out neither.

Felar January 18, 2021 - 00:43

in case u did not know u should be working out no more than 1;30 hour

Mezibei January 18, 2021 - 03:38

By this being a refurb product,��> imgs.love/Apple5Watch?す I was a bit nervous to buy this! But I wanted a gold Apple Watch to match my gold iPhone 7. There were no gold one up on my local Craigslist, so here & Apple were my last options. I ordered it, got the next day shipping & not only did it get to me on time as promised but it has exceeded my exceptions!

Dolhala January 18, 2021 - 12:47

Hi Erin, I am planning to buy my first Fitbit but I am between the inspire HR and the Versa Lite. Which one would you recommend? Thx

Windredeemer January 18, 2021 - 14:58

I haven’t purchased a Fitbit, although I’ve thought about it. I’m currently using MyFitnessPal (and I suspected what you said, that it isn’t 100% accurate) because I am probably about 100lbs overweight and I have a real problem with food. So MFP does help me stay more accountable and aware of what I’m eating. I was considering a Fitbit for basically the same thing but more for movement. But they’re still so stinking expensive! For a beginner, do you think it would be helpful for me? I do tend towards being competitive, and for that reason I’ve tried to find a fitness partner, although I’ve yet to find anyone that either wants to “stick with it” or has a somewhat compatible schedule. I’m 44. I just can’t wait around anymore for other people. LOL. So I was thinking a device might be a better idea for me. I’d like your input. Thank you! (BTW, I absolutely LOVED your videos on dietary buzzwords and on sugar!)

Bralune January 18, 2021 - 19:08

Hi! I’ve been researching to see if the Fitbit HR inspire would be the best option for me, I just want to know if it would be able to track the calories burned from cardio or like YouTube workout videos like chloe ting and such

Buriril January 19, 2021 - 03:11

Hi this was great thanks! I have subscribed… can you set reminders to drink and have it come through to your watch?? Thankyouuu x

Rageskin January 19, 2021 - 06:14

Can anyone help me out here… I do not know how this sleep is getting tracked.. I just got my Fitbit HR inspire and I am not very sure how to check my quality of the sleep. It Is not reflecting on the app

Thorgalar January 19, 2021 - 18:25

Very good review. Does the app give a sleep score as on the Versa Lite?

Dawnrunner January 20, 2021 - 00:33

Great review! I’ve had my Alta over three years but when I got it, I couldn’t afford the HR feature. After watching this, I’m moving over to the inspire HR as my summer fitness amps up!

Saberstalker January 20, 2021 - 02:21

If you already owned another Fitbit product you can’t get another one setup. I guess Fitbit doesn’t think that their product can get old or no longer be supported.

Gralanim January 20, 2021 - 10:42

This is a great review! Thanks, I just bought a Fitbit inspire hr and was wondering if it was worth the money I paid.

Gavinadar January 20, 2021 - 18:21

8 just brought it from Target app and it was on sale for $69 so got a great deal on it. So with the step account Accuracy I just go into settings and it will be accurate? Thanks Erin

Vokora January 20, 2021 - 20:34

I purchased the inspire HR, and my feelings are mixed.

The only reason that made me prefer the Fitbit is HR measurements.

But it’s not very accurate for me.

When i workout it will lose tracking for several minutes at once, then come back with an inaccurate reading for some other minutes before showing that makes sense again.

It’s very upsetting and completely ruins the purpose of this bracelet for me

Androrim January 21, 2021 - 05:27

I’m having a problem with heart rate not showing up in walk or run exercise on the watch 4. my old original 1st version Apple Watch has it showing. anyone else has this problem or know how to fix it??

Blackbreaker January 21, 2021 - 15:38

Awesome. I don’t have a fit bit but I see a lot of people getting hung up on what it says or doesn’t say.

Agama January 21, 2021 - 21:57

This video actually convinced me to buy a series 3 Nike edition, thanks for the professionalism!

Tuzragore January 22, 2021 - 01:49

Quick question! If you shower in warm water with your inspire hr will it affect your inspire hr?

Ferg January 22, 2021 - 06:54

DAMN, this is a great, no BS, review! Great job! You are a freaking beast! I subscribed!

Bandilis January 22, 2021 - 12:21

Any chance you could elaborate on drugs and adhd brains? I’m a cannabis user, used plenty of psychedelics, and had a few bad years of harder stuff. Seriously think their is a serious correlation with street drugs (Md, coke etc) and exacerbating symptoms. Also any tips for helping with addictions (aka impulsivity)

Tygokazahn January 22, 2021 - 14:19

I purchased this inspire HR vs. a higher priced smart watch because 1. The price was decent 2. I didn’t love the look of the Apple Watch for the amount they are charging. The Apple Watch has a lot of features, but I would have purchased the Apple GPS only, and there was almost too many options for me….. because I just wanted a good basic tracker, and the battery life for the inspire lasted much longer. I liked that the inspire was a sleeker and the app is really nice. Most other smart watches were too big for my small wrist. Apple still has their Apple 3 version 38 millimeter, but that was about as large as I would want a women’s watch to be. After much reviewing and research I feel that the Inspire HR was a good choice for me ��

Burdana January 22, 2021 - 22:12

i got a sleep score and breakdown first night then nothing after that

Mavelak January 23, 2021 - 04:23

I like mechanical watches rather than smartwatches so wear that on one wrist. For the other wrist, I use a flex 2 but beed a new one. My question: can I change default view to something else other than time? Like step count, calories burnt etc? As my aim is not looking at time.

Guzshura January 23, 2021 - 07:55

My watch face says I burned 55 calories but when I go in activity tracker app I’ve burnt 14 calories

Starbringer January 23, 2021 - 23:44

You can check your heart rate by checking your wrist, carotid or even pedal pulse and count to 10 and multiply by 6

Fenrishakar January 24, 2021 - 00:20

Erin, I certainly enjoyed watching your review of the Fitbit Inspire HR, so much so that I bought one today. I have been using the Fitbit Ultra HR for a year or two, and it has worked well for me. However I have been thinking about upgrading, and you pulled me over the edge. I found the new Fitbit easy to setup, and I followed your suggestion to delete my old Fitbit from my Fitbit app first. I did have a problem with putting the longer band on the tracker, but after a few setbacks, I was able to install the band. It was not easy to do. I am looking forward to seeing how my new toy compares to the old one. Thanks for another informative video.

Nuath January 24, 2021 - 06:09

Does this have alarm clock, timer ECT basically everything like the inspire?

Miradar January 24, 2021 - 13:19

When I observe someone making reference to inspiration, I consistently reach out and say hi. How long have you been constructing videos?

Mazshura January 24, 2021 - 18:34

I just purchased the HR over the weekend and wore it to work for the first time today and noticed that it was counting steps as I was driving. Any tips on how to get it to not count steps while I’m driving?

Arikelv January 25, 2021 - 06:13

Nice review, Erin. Was made even better cause we got to see your cute toes again!!

Tetaur January 25, 2021 - 10:38

Hey Erin I use the Samsung Galaxy watch active to track my fitness but this fitbit seems awesome too!! ☺️ You look so beautiful too Erin btw lol

Daimuro January 25, 2021 - 18:06

I love my polar heart rate monitor with chest strap. I’ve had it for 10 years and It’s the best thing I have ever used. It’s more accurate, doesn’t track my steps, and doesn’t connect to any apps. I had a fitness tracker and I used it for a week. That was long enough for me to get tired of it.

Kajisho January 25, 2021 - 20:49

I love the smart watch but I am not Sure about small size. I am an old school, I prefer a little bigger. Thanks for sharing Erin. You are awesome! ❤️��

Flamehammer January 25, 2021 - 23:00

Erin:
This is so funny……
Fitbit says…. you’ve started your period
User….. Fitbit flying across the room and bounces off the wall
Fitbit says….. ouch, damn woman!
How did we ever live without technology??? ��

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