Table of Contents:
Eat 5 Fruits & Vegetables a Day
Video taken from the channel: Renown Health
3 Detox Juice Recipes for Healthy Skin & Digestion
Video taken from the channel: HealthNut Nutrition
Discover the benefits of fruits and vegetables
Video taken from the channel: Independence Blue Cross
What If You Never Ate Fruits And Vegetables?
Video taken from the channel: Life Noggin
How To Slice Every Fruit | Method Mastery | Epicurious
Video taken from the channel: Epicurious
Nutrition after transplant | UCLA Liver Transplant Services
Video taken from the channel: UCLA Health
How Does Cooking Affect Nutrients in Veggies?
Video taken from the channel: Reactions
The three factors that lead to nutrient loss are heat, oxygen, and light. The interiors of uncut produce are protected from oxygen and light but exposed when cut. The nutrient that suffers the heaviest hit in cut fruits and vegetables is probably vitamin C, although some vitamin A and vitamin E get lost as well.
It is said that the total antioxidant capacity of the vegetables tend to increase when these vegetables are cut and sliced. Some of the antioxidants that may see a rise include jasmonic aci.June 2, 2006 New research shows that fresh-cut fruit may not lose much of its nutrients when stored in the refrigerator for a few days..
Scientists sharpened their knives and put mangoes.Spinach can lose 90% of its vitamin C content within 24 hours of harvest, and 50 percent of its folate and carotenoids within a week. By the time it’s purchased in the grocery store, it’s often more than a week old.
Fruits and vegetables will never be as nutritious as [ ].After picking, fruits and vegetables continue to breathe. This process, called respiration, breaks down stored organic materials, such as carbohydrates, proteins and fats, and leads to loss of food value, flavor and nutrients. Produce will lose heat from this respiration as well as moisture, which is one way nutrients are lost.Oxidation of Nutrients In Fruit And Vegetables There are some experts claims that blending fruit and vegetables destroys 90% of the nutrients in them.
They stated that the loss of nutrients is due to the oxidation process that takes place during blending.Juices, even when fresh, may lose nutrients through processing. Preserved juices, even when made entirely from fruit juice without additives, lose nutrients through the bottling process.
Choose smoothies to boost your daily intake of fruits and vegetables but avoid using them as your only source of produce.“Vegetables are extraordinarily rich in nutrients and beneficial phytochemicals,” he reported. “They are still there, and vegetables and fruits are our best sources for these.”.Former grocery store dietitian Caroline West Passerrello told Men’s Health, “Cutting fruits or vegetables exposes them to oxygen and light, and sometimes heat, all of which affect vitamin retention in food.” She explained that because cut produce loses water faster, it means that water soluble vitamins like B and C will also evaporate faster.Two ways of nutrient loss happens for cut fruits. (1) after cutting it is common hygiene practice to wash the cut fruits, this potentially washes away water soluble vitamins. (2) cut fruits also increase the exposure to oxidation which can damage nutrients. 2.9K views.
Generally, the more ripe an uncut fruit is, the more nutrients it develops; but once you cut a fruit or vegetable, the enzymes and the water-soluble nutrients (vitamin C, B vitamins) will deteriorate, sometimes quite rapidly.In addition to fiber, you also lose some polyphenols and antioxidants found in the pith of citrus fruits and skins of fruits and vegetables that may not be extracted as effectively in home juicin.Vitamins A and C will decrease rapidly after fruits and vegetables are picked and cooked. Vitamins are lost during heating processes; however, once canned, vitamin A and C loss slows to 520% per year. Other vitamins remain close to fresh food levels.
Salt or sugar are not necessary for safe canning and only added for flavoring.Because vitamin C is water-soluble and sensitive to heat, it can leach out of vegetables when they’re immersed in hot water. B vitamins are similarly heat sensitive. Up to.Freezing fruit has little impact on its antioxidant content.
In a study published in International Journal of Food Properties in 2015, researchers analyzed the antioxidant levels of 10 small fruits, including different types of cherries, strawberries, blackberries and red and.
List of related literature:
| |
from Food Combining Made Easy | |
| |
from Handbook of Food Products Manufacturing, 2 Volume Set | |
| |
from Commercial Fruit Processing | |
| |
from A Textbook of Foods, Nutrition & Dietetics | |
| |
from Therapeutic Use of Medicinal Plants and their Extracts: Volume 2: Phytochemistry and Bioactive Compounds | |
| |
from Nonthermal Processing Technologies for Food | |
| |
from R3 Diet | |
| |
from Foods & Nutrition Encyclopedia, Two Volume Set | |
| |
from Discovering Nutrition | |
| |
from A Dictionary of Food and Nutrition |
207 comments
Let’s make these juice names
Bulbasaur, squirtle, and charmander
For the kids to want to drink it more
LOL although I don’t think they would. Can’t expect too much from them or it wouldn’t be fair for them kids!
Herbal green detox juice.
Cucumber
Basil
Spinach
Lemon
Green apple
Celery
(Double check if I missed any)
Berry beet detox juice
Lime
Red cabbage
Purple kale
Red beet
Mix berries
(Double check if I missed any)
Morning glow juice
Carrots
Oranges
Turmeric
Ginger
Lemon
Golden beets
(Double check if I missed any)
My friend, please go slow and tone down. It sounds as if you’re super high on all essential nutrients which is alright but I’d need to view your otherwise nice video again, pausing at times and take notes using pen and paper. The speed and images were just too much for me. Respects and cheers from NW India.
One thing to keep in mind is desireability. If you (or your kids) hate raw carrots, then it is much better to get the 65% vitamin A from steamed or sauteed carrots. The other thing is to eat a wide assortment of vegetables each day….. it is no crime to get 50% of the avilable vitamins and minerals from your food if you are eating 400% of the recommended amounts. It is much easier to get 400% when you are cooking vegetables in the way you or your family enjoys them. Ironically, the worst way to cook vegetables is to boil them, which usually makes them less desireable anyway.. learn to steam and sautee.
I died three months ago. Now I got a job of slicing fruits to feed all ghosts
https://youtu.be/N2W-VzulqXQ
How long you cook and fry to get the maximum of those antioxidants?
Am at the end of YouTube…. Bro how many videos did I watch..?
I’m 35 years old and I never ate any fruits or vegetables and I got absolutely no problems with anything he mentioned. Am I an alien or something?
I eat a small amount of fruit a year and also don’t eat veggies alot, but I don’t have quite a few of these syptoms. Can’t wait to loose my sight
Your voice is soo annoying! Please try different tones, speech patterns,
So we probably wanna eat what’s easier to digest by biology
Its surprising how people have not heard of naturekindness .com They’ve got the best detox formulae in the market. Been using them for a while now.
It’s time people started acknowledging the superb phytonutrients that plants contain and stopped focusing solely on vitamins and minerals.
Frank the worst thing that happens is that the knife decapitates you
How long will it take to show results on skin? Is it necessary to take these juices daily?
Bitch you talking so fast and mash your words together. I have to pause and try to understand this english MESS I wish this had subtitles the fuck
If I heat up date paste, will it take away the fibre?
I wanna eat date sugar or date syrup. But I worried the heating up takes away the fibre
One dislike for hammering fruits. I felt so bad it was so disrespectful
THIS IS JUST EXHAUSTING TO LISTEN TO……WHATS THE RUSH ARE YOU MAD AT SOMEONE?
12:19 how to slice a banana
cuts both end sides, slices the banana peel confusion 100
bruh u can just peel the banana and cut both sides then there you go
detoxpure.best has detox formula with acai berry (superfood) and other herbs in it. My health has improved so much over last 6 months. I am over 50 years.
what i do to eat healthy is i buy frozen vegetables like corn, lima beans, green beans, carrots, peas, broccoli, brussel sprouts and lightly stir fry them with chicken breast and eat them with multigrain rice. been eating like that for 2 years. i used to get sick often, but after i switched my diet, i never got a single cold.
Also by cooking vegetables it’s just easier to eat more of them due to the reduced volume.
What is that equipment you are using to get the juices? Name pls thank you
I’m gad you mentioned that pressure cooking is a healthier cooking method! It’s also better for pressure cooking beans AND it un-locks MORE nutrients from quinoa!
https://www.hippressurecooking.com/category/news-and-articles/nutrition/
Check out the Instagram Id “JuicerBlenderCo” for best juicer blender.
Please take this as constructive criticism, as that is its intent. It sounds like the speaker has a cold and that there are poor edits that have been made. I recognize the speaker and she has done well in the past and I do not mean to be rude, but I couldn’t understand the speaker in this video. Her prosody is abstract, like a “valley girl” but random. It is as if she is simply reading words; like a 6th grader being asked to read aloud, unaware of what the context is and unable to comprehend the sentences as they are reading them; and constantly tagging on sentence endings and subsequent sentences: 0:18, or simply speaking too fast to be understood: 0:34 (I have no clue what she says here). Thank you for your consideration. Cheers!
Garlic is like a drug, once you make it a habit you’re hooked.
Took me a second to realize when Frank said “Madoro” he’s trying to say Maduro. I’ll give him props regardless he knows his stuff.
This is really good content!
…better than when you advocated fluoridating our drinking water.
This guy knows how to pronounce rambutan I respect that unlike the robot
I’M WATCHING YOU
nice
TL:DW: Cut off the top and bottom, chop in half, scoop out the gunk, dice up as you wish.
Repeat x 30
typing this while I watch the advert. boiling but not too long? otherwise you lose the nutrients in the water.
Cooking should not affect mineral content… only enzymes and vitamins and other bio compounds are lost through heating
“Vegetebles are awesome for you…”
Proceeds to show some cutting up fruit
Heck, 3/4 of the plants on that picture are fruits
My son suggested detoxpure.best for detoxing as he’s into natural bodybuilding. I had a talk with a representative who told me about multiple purity tests they do on every batch. Used them for over 3 months now. Excellent quality!
Whatever vegetable I’m eating at the moment is my favorite, unless it happens to be cauliflower. Cauliflower is anemic broccoli. Without a cheese sauce infusion it is bland and wimpy. Maybe peapods for most desired, or asparagus, radish sprouts, tomatoes, sweet peppers, spinach, turnip greens, garlic scapes. Probably anything except cauliflower.
But we are getting these vitamins from.eggs, meat, grains, etc. So really, what happens?
me who called it banana: wait, its always plantain?
frank: always has been *points plantain at me
I’m seeing their is a huge difference between UCLA and UCSF on what food restrictions are after surgery? Pakeezah I too am “Confused”? We can not see a Nutritionist for 5 weeks? What does 1 do when they are on a very Restricted Diet No Potassium, No Sugar? Who does 1 turn too?
Looks delicious.
Have you heard of Chef ChrisB?
https://youtu.be/IjI-5AbDoe4
Please check out some delicious Jamaican cooking!!! I promise you will not be disappointed!
can i make these juices in my nutribullet…i dont own a juicer
I can’t see very well cause my grandma force me to eat vegetables and fruits
Dragon fruit shouldn’t be diced. Slice it in half, get a spoon, scoop it
wait i am fine with every thing but the durian bruh why would you open it like that
For tacos the lime was cur wrong, just cut the in half BUT where the to pointi ends are not in the midle loke in the video
I like fruit (even tho I rarely eat them) and I hate veggies.
the only veggie I like is broccoli.
don’t judge me
Frank: peels skin off dragon fruit
My dad: cuts it in half and gives me a spoon
Me: P E R F E C T I ON
The quince we made in a desert in PERU call MAZAMORRA MORADA it’s soo delicious, and we put pineapple and green apple, good video, I love fruit , all kind, yummy this video for the fruit lover bravo
Five FRESH is a minimum… but if most people at least did that, they’d be better for it… I think ten a day min… and half should be raw, not from frozen or a can. Half fruit and half veg. Anything with a seed(s) is a fruit… avacado, cucumbers and squash ate fruits for eg. If you can get 50 to 75 grams of fiber per day and the nutrition and other benefits, that would be incredible for your overall health even if a lot of the other food you eat is basically processed junk… or you are addicted to alcohol or cigarettes or something. if you smoke, eat a lot of organic strawberries.
I swear he has super hands because it takes me 5 minutes just to peel the skin.
Meatloaf Is A Versatile Comfort Food
https://www.evernote.com/shard/s492/sh/c5f22c55-0df8-49ca-9302-85b35d704532/e43ebc4ca2f7e3cab3710874ec1f5636
dont cut the mango like that, or you goin to cut yourself, very badly… try the spoon sistem
prikly pear,,, fruit from the cactus,, you dont touch it whit your bear hand,, because they have a litle thorns
So 4:19 is indeed edible lol. We tend to see that when we go hiking and argue if it is indeed edible or not hahahaha. Now I know.
I got the Omega j8006 and I’m so happy with it! Amazon allowed me to do a payment plan it was like 75 up front and 48 a month cause you pay 250 for it out right! I’m telling y’all because I don’t have good credit or anything but if you’re a member of Amazon and certain items that will do payment plan on after you have had account for a year.
My son suggested detoxpure.best for detoxing as he’s into natural bodybuilding. I had a talk with a representative who told me about multiple purity tests they do on every batch. Used them for over 3 months now. Excellent quality!
Why would you peel the the skin of an apple why just WHY
Him: You can cut it any way you want, or you can eat it straight from hand
Me: Has already inhaled the thing decades earlier
Thanks for using a Jack Lalane juicer, thats one that most of your avarage everyday people would have lying around. Most other juicers on Youtube have expensive or specialized ones which make it harder for your everyday consumer to try out. No one wants to pay hundreds of dollars for something they might only try once.
YOU ARE WRONG ABOUT MICROWAVING.!!!!! IT DESTROYS ALMOST 90% NUTRIENTS
Me and my bestfriend try these juices after that we bought this green juice so jummy: https://www.organifi.com/2-classic-cb/?hop=0<c=1&hop=0&vendor=organifi&v=1&_ga=2.211954260.1327986452.1590168464-1300285857.1590168464
fat and cholesterol are good for you. it does not cause heart attacks you stressed the word “little” when saying that its healthy to eat “good fat” eating LOTS of healthy fats is actually the most healthy diet possible for humans.
I hate the fake audience voices.. its so cringe but watching him slice/cut these fruit makes it look so satisfying
Imagine being a pear THIS POST WAS MAID BY APPLE GANG
I went straight to the kitchen to eat an apple, banana, carrot and cucumber XD
Mam plz reply m from India and I’m 22yrs old girl my weight is 74 kgs which is so extra but despite of having this much weight my face is sunken my cheeks are sunken and m having sunken eyes also plz do something give me a permanent cure for this u r my last hope everybody is suggesting so many things but doesn’t make any difference plz u tell me what should I do cn u plz give me a proper diet plan to get rid of this condition as m facing so many problems bcoz of my appearance m getting stressed so often m facing anxiety issues also plz reply mam
what about the 2nd way to do a pomegranate? also his first way was not good, lol.
My sisters a carnivorous idiot.. She gon die.. Please help this fool
earth: being round
FrAnk: “you know what we’re gonna do? we’re gonna cut the ends off”
The background is annoying like why it deserves a mute and dislike ugh
Ok….I am 14 y/o since birth….I didnt eat vegetables at all….I eat fruits…Maybe once a week/month….I am experiencing everything he said….I am constantly vibrating….Like literally my hands vibrate so much I cant take a picture properly…..My head hurts sometimes….Thats about it
In indonesia, durian opened not like that. hmm but how about coconut, i dare u
He never cut the weird looking yellow fruit that looks like bart Simpson’s hair.
I’m 18 and I haven’t eaten any vegetables and only eat oranges and only drink lemon juice. And I don’t have any of the side effects here. Only thing I suffer from is acne. You can get all the vitamins and minerals from other food source. So don’t worry that much
What kind of oil am I looking at 3:16? Looks like balsamic vinegar to me.
Nooooooooooo my nose stopped up at work and stomach hurting forced to eat it against my will
I’ve not ate fruits, and barely any vegetables, for the last 20 years (I’am 20)…
I cut my rambutans like that too.Into small pieces and then stuff them between two bread and eat them just like that.Gosh,I love the soft texture of the bread in my mouth with the almost crunchy rambutan flesh-and the sweetness followed after always make me sigh in satisfaction.But maybe it’s just me.
What about roasting broccoli, etc in the oven? Tastes better.
The best way to prepare pomegranate is to dunk it in a bowl of water and peel the seeds out under the water with your hands. Is it fast? No. Is it relaxing? Ohhhhh, you bet.
How sticky was the camera from eating all this fruit in the shoot
commentary is waay too enthusiastic at the point that it’s annoying
You forgot some fruits: Raspberries, blueberries, blackberries, currants (yes I know a gooseberry is the same but not exactly), tomato, coconut (even though coconut is a nut, it still counts as a fruit), ugli fruit.
I have never eaten the 90% of the fruit that was in the video
Easy way to boost immune system http://browsegood.com/boost-immune-system-naturally/
European fruits: so just eat it whole it it’s fine
Asian fruits: make like 2 cuts and it pulls apart
Hispanic fruits: ok so there’s a seed the size of your hand and 6 ways to stab yourself but if you work at it you’ll eventually get like 3g of fruit
Durian: S T A N K
Yet another video without information on Mangosteen. I guess they are really uncommon in the states anyways. I’ve been lucky to find them once a year in late summer/early fall at an asian market an hour away. They are very hit or miss in quality but if you get good ones, they are the most amazing fruit you have ever tasted.
I’ve never found fresh persimmon in my area. I was incredibly excited to find kumquat yesterday. You cut them like you’d cut grapes btw.
I haven’t eaten a vegetable since 3rd grade, the only fruits I’ll eat are strawberries. This video explains a lot of my health problems, but the question is: will I start to eat veggies? The answer? Of course not.
Once carrot juice made should be kept in refrigerator for 4days
It’s possible or not
blocko: talks
adults: yes makes sense alot
kids:….
scarred for life
When i was a kid i never ate veg of fruits i had to have pills but i would throw them out of window as i got older i was diagnosed with leukemia
My favorite fruits are apples, bananas, and oranges, and my favorite vegetables are carrots, peas, corn, spinach, and potatoes.
for the few that reads this I know its hard to believe but i cant eat fruits or vegetables i can eat potatoes but everything else makes me nauses but i am very healthy and have few problems i barely get sick and so my body is great and my teeth are fine and i have white gums does anybody has a explanation
im 12 and still have not ate a single vegetable or fruit and my gums are purple and I have some scars yikes im scared
Can I do cheerios for breakfast and then fruit for lunch and vegetables for dinner I do love my vegetables them frozen bags are awesome
I throw up when I eat any vegetables so I haven’t in 15 years,and yeah I’m ok
Hi noggon I am a 22yrs old boi from Taiwan.
I haven’t eat any “green stuff” since I am a boi that I can’t even remember.
My mom told me when I was a kid he fed me with a spoon of watermelon and just spit it out right away.
And for all these years I only eat meat rice. etc
I know it’s bad for my health,but I just can’t accept these things grow from earth.
I only eat corn, carrots, broccoli and no fruits I have none of these effects
20:57 That’s the Handsome fish man Lobster Assassination Move
Whenever i eat fruits,berries or any form of vegetables i either get sick or have pain in my body:/
My favourite fruit is oranges and cucumbers (cucumber is a zucchini and its a fruit because it has tiny seeds in the middle when you cut it up)
How can any one hate fruit? They all taste nice and its also healthy.
Spinach can grill stones in your kidneys haw can it be healthy in big dozes?
I Like fruits, but hate VEGETABLES!!!
Is it ok if I still eat fruit tho
“I recommend this guide:
euna.best/tlw-guide/7vx
So grateful it exists in 2020.”
I absolutely love bananas and watermelon and they also really like carrots
I like to eat raw onion slices on bread with ketchup. Some times I even eat it just raw with no bread. Seriously! I like orange peels too. I don’t think there is any vegetable or fruit I don’t like. I also love avocados and eating small bits of hot habanero peppers.
I like apples but only one type because the other types are making me wanna puke.
Lmao it can make you deffiecent actually, plants and vegetables are known of anti nutrients, There’s no vitamin A in plants it’s Beta carotene.
ANTI OXIDANT is for the plant protection not for you.
Vitamin C in plants are carrying the sugar into the cells so they’re useless.
Yor body hate them for a reason, we’re not supposed to eat them.
i love making pressure cooked pot roasts. very healthy and delicious.
detoxpure.best have best detox formula with acai berry, psyllium husk, chlorella. I use them periodically (3 times every year). I love it!
Are this working?i want to try this but i don’t really like detox
Chef, Would you mind sharing what chef knife you recommend? Thanks!
I instantly started feeling better when I cut out vegetables and ate mostly animal products. No excessive amount of farts. No stomach aches. Better digestion. Sleep, energy/etc. I only eat a piece of fruit every 2 days Because of the high amounts of sugar.
Hey muchachos it’s Joey from Joey’s super cool food review… I’m Baaaaaaayyyaaaack
Do I have an eaten vegetables for like five months I just can’t get over the taste in my mouth and makes me want to gag I trying
I probably have eaten less fruits, vegetables and fish in my 24 years of life than most people in a month, I’ve spent more than 10 years without eating a single piece of fruit and veggies.
Amazing and Beneficial Health Tips.
A secret recipe that you were unaware of! These ingredients give you a special drink that enhances your lost vigour & vitality.
https://www.youtube.com/watch?v=PZ614o4TeJs
I’m 13 and I never eat them I’m relatively fit but should I be worried
But, the dietician allowed me to eat Brie cheese in the hospital days after my new transplant. I’m confused.: /
I am simply annoyed… I cannot understand any of the points you brushed up on…
Whoever added in the announcement audience… don’t do that again
Good information. However. Olive is Not a vegetable. There is no nutritional need for precessed oils. Olive oil is Not a health food. Oil is liquid fat. One tablespoon of olive oil has about 15g, fat and 120 calories. Avocado and nuts on salads are a better nutritional alliterative than precessed fat and oil.
i like most vegetables, like broccoli, peas and carrots, but i just can’t eat fruit ♀️
I haven’t ate vegetables for like 8 years, because whem I eat them I actually puke, my body can’t handle the taste, and really nothing happened to me, I never vomit, I have no cancer, tho maybe it’s because I kinda like fruit, but vegetables make me die inside.
What about using a cover on the saute / frying pan? Probably not recommended for nonstickfrying pans, since the coating can get damaged by the heated cover on the pan, but should work for cast iron pans.
I’m pretty sure I havent eaten a vegetable in the year when I was 4-5 xD but I’m healthy sooo
P.S I do eat tons of fruits though
P.P.S I only eat them like once or twice every 1-2 months, and when I do I eat a lot so:3
I am so used to sponsored content that I was sure you were going to say blue apron at the end
I rarely eat potatoes, pasta sauce, stuff like that (if they qualify as veggies) but Yea, I actually take vitamins every day (like most people do anyways…) and I eat cereal with bran, etc for roughage. That’s it. No effects like he describes AND my night vision is better than most people I know. Maybe its weird but I’ve also never been exposed to pesticides the way most people have…just the meat hormones, etc. Stay tuned for my autopsy results…someday lol. Happy eating everyone.
I just hate the look…fell and smeel of fruits. Soo gooie and sticky and a mess. I haven’t eaten it for almost 20 years. I am 23 now. Not that i am proud about it. I just dont like it.
Am I the only one who never tasted any vegetables or fruit in my entire lifetime
Love the intro of this video. I’d love to try these juices. Thank you beautiful girls!
12:19 That’s not a plantain that is a banana plus he forgot to put banana
Anyone Starting To Eat There Fruits and Vegetables After This?
I never eat ANYTHING healthy like never for years i find all normal food disgusting even other unhealty foods others like i need help i cant eat healty like at all it so bad
I have trouble eating vegetables, does anyone has a tip that make vegetables more “eatable”?
Welcome to: How to cut every human! By: The comment section
Now. Let me tell you about the Karens. Because I’m kind, I’ll tell you how to cook them.
Karens usually have a hard skin but a nice soft and juicy flesh. You need to carve off all the skin with a carving knife. If you use a kitchen knife or any other knife, a manager will teleport into the kitchen from their job after being called by a Karen. Anyways, after you carve them open, you’ll notice the dark spot near the chest. That’s what we call the heart, or the Heart of Evil. Make sure you carve that out with a fork, because if you do it the proper way (with a type of knife), then the tool will evaporate. Now, you just need to chop it up, into long strips.
Time for the cooking part. You need to set your oven to 666 Degrees, the right degree of Hell. Just throw the Karen onto a tray. You don’t need to do any seasonings, because Karens don’t deserve to have seasoning on them. Continuing, cook them for fifteen minutes. Despite the short time, Satan himself will burn her to the right degree of cooking, and take the leftover bits of their soul as a trade so they get to burn it endlessly. After the timer goes off, just take it out and chop it up. Just serve it like that, and there you go! That’s how you cook a Karen!
I haven’t ate vegetables in 7 years I eat a lot of fruit and take vitamins I am very healthy but I do eat garlic and onion in food I also drink a lot of water
Can we drink spinach juice regularly? It has oxalic acid in it and can cause kidney stone please reply.
I am shocked by this info. So microwaved frozen green beans is better than fresh steamed green beans.. wow
Thank for sharing great recipe here! I think ARMR also use same because its taste just like awesome..you can try it once: https://www.armrshot.com/
I don’t eat veg except for carrots or salad or fruit so dinners can be pretty boring and it’s really hard to find a restaurant with a menu that suits
Im 18 Years old and I don’t eat fruits since i was around 5… and believe when i tell you im extremely healthy
I’ve actually met Frank in real life! Really nice guy! In case you were wondering, yes, he acts like this off camera too.
Is Custokebon Secrets helpful to lost a ton of weight? We’ve read numerous good stuff about Custokebon Secrets (search on google).
Its surprising how people have not heard of naturekindness .com They’ve got the best detox formulae in the market. Been using them for a while now.
I feel like im wasting my money buying fruits to throw away the most important part. I feel so bad juicing. Ill stick to blending
why do you talk like a toddler? please stop talking this way. I can’t stand listening to you. I can’t even hear the information, just your voice punching my ears.
but what will happen if you never eat vegetables? only vegetables you do not eat but you eat fruits and meat. not processed meats
Its surprising how people have not heard of naturekindness .com Many of my friends use them for regular detoxification. Also, they do yoga every day and follow a good diet.
Just want to clarify: Lycopene bends its shape due to light or heat, so due to cooking, but not necessarily cooking with oil. Fat in oil just helps with absorption because lycopene is fat soluble.
detoxpure.best has detox formula with acai berry (superfood) and other herbs in it. My health has improved so much over last 6 months. I am over 50 years.
detoxpure.best have best detox formula with acai berry, psyllium husk, chlorella. I use them periodically (3 times every year). I love it!
But vegetable s make you stronger than pizza I like vegetables I I will not eat Junie food again I only eat vegetables if you eat vegetables that means you are a vegetarian
Its surprising how people have not heard of naturekindness .com Many of my friends use them for regular detoxification. Also, they do yoga every day and follow a good diet.
At the beginning, she is asking 2 questions: “What has more nutrients? Is this kale free range?”. In the last question, the person is wondering if this hypothetical kale vegetable is free range? It is just a joke.
0:34: “Fat soluble vitamins are great for your eyes, liver, blood, and bones.”
Maybe this is a dumb question but Can you also use a Nutribullet or does it have to be a juicer?
Thank you for adding subtitles. I’m so grateful that as a deaf person subtitles are added and are working properly.
All videos on YouTube should have functional subtitles, so that we can understand the video, it really means a lot to us.
Thank you for supporting the deaf and hard of hearing community ♀️✨
We are grateful ✌
The deaf and hard of hearing community thanks you.
This is our only way of understanding what is being said.
God bless
Ok, everything seems happy happy joy joy, the question beside the qty’ but how many times a day or week? Or this is one day detox for a month? I never done this so I’m interested. I have fatty liver so I’m willing to swallow the greens.
I like vegetables, but I’m not a huge fan of broccoli or spinach, theyre nasty:///
Guys. lost crazy amounts of fat does not need to be hard (I used to think it did). I’m going to give you some advice right now. Get a popular fat burn secrets called Custokebon Secrets (do a google search). Thanks to it I have lost a ton of fat. I should not even be speaking about it cause I don’t want a bunch of other guys out there running exactly the same game but whatever. I’m just simply in a excellent mood today and so I will share the wealth haha.
Nice video and for more unique food recipes at
#perkhibachheti
I haven’t eaten vegetables and fruit for 11 years and guess what I am ok soooo I don’t need to eat them!
Wish I had a chart with best cooking method for each veggie.
All of them be good but I like to throw in a few nebula carrots in your second one
Yay got me so excited! Going to order a juicer and my masor jars
Just visit website NextLevelDiet and get personalized Diet and Training plan with amazing tips. I lost 15kg in two months. Finally, I have a six pack.
I like salad very much gotta admit.
And carrots,cucumbers and some other veggies.
My Mom hates seeing me how I eat salad, I eat too much of it tbh but…
Anyway great video!
wait but what about the people where fruits and veggies can’t grow… and all they eat is meat? this guy just ate meat and he was super healthy. hmmmmmmmmmm
Is there a box of organic fruits you can have delivered or something? I I think this would be great because I can’t find find a good fruit or veggies here. Id think farmers could put a package together for people who juice. Neat would be for specific recipes for 1 person/per box a weeks worth of goodness!
It is really amazing to know this recipe. Thanks a lot. It is helpful.
You have inspired me for sharing something similar on my channel.
Please go through it.
Happy to hear the feedback.
First thing to do as a chef:
Cut off the ends of the fruit.
Wow orange juice with mulberries without juicer in nature must watch
https://youtu.be/taQQ6vR7bw4
no, no, no, the plumb is not cutit like that,, you need to peel before cutit, because the peel is a litle bit sour
Large fruit sessions is mostly came from southern asia
Especially Indonesia
A youtuber named Brave Wilderness ate a prickly pear but used it as juice and it resembles blood
Edit: me and my cousin ate oranges and divided it into 8 peices but no skin of orange has been peeled
I’m busy watching this in 2020 and when I heard her say 2015 I was like she mad crazyy
Smoothie will supply your body with a fresh dose of antioxidants that will fight off any harmful effects of free radicals while naturally purging your body of toxins build up in your intestines.To know more please visit here https://flatbellydetox.com/vsl/
Just eat it RAW.
Furthermore there was a Russian scientust back in the 1930s who found out that each food has its own critical temparature, which is defined as the temparature which removes most of its nitrients.
amazing video thanks for sharing this. I agree that we all have to go back to organic way of life. In this case I like to share my organic natural coffee made from purple corn that fights diseases like lower down your creatine level and other degenerative diseases; https://wishes2.com/sBHMI
I never eat any fruit or vegetables at least that I remember im actually have some of this things scary
I found an article on this product. Is this any good?
https://detoxifynation.wordpress.com/2019/03/17/red-tea-detox/
Cheers for the video content! Apologies for butting in, I am interested in your thoughts. Have you thought about Taparton Complete Cleanse Takeover (probably on Google)? It is a great one off product for discovering a really effective health cleanse minus the hard work. Ive heard some interesting things about it and my GF got great success with it.
Can I just put everything into a blender instead of a juicer???
Could you please cut back on the fake enthusiasm? Stop treating all your audiences like they’re the same as Sesame Street.
Can anyone help?, I always gag when I try foods and idk what to do
Can You just mix any veg and fruit together that you like to live healthy? I mean is there non acceptable combinations for health?
I think it’s pretty lame that we have to go to your website for the ingredient amounts instead of just getting it from this video… I have to thumbs down for that.
I haven’t eaten them ever since I was a baby…
this is why I have so many of these problems.
DETOX JUICES 80 veggies/20 fruit:
HERBAL GREEN wash and cut and into the juicer
Cucumber
Spinach
Basil
Ginger
Cilantro
Lemon
Green apple
Celery
BERRY BEET wash and cut and into the juicer, blend the berries
Limi
Red Cabbage
Purple Kale
Red Beets
Mixed berries boysen, blue, rasp
MORNING GLOW wash and cut and into the juicer
Carrots
Orange
Turmeric, fresh or powder
Ginger
Lemon
Golden beets
In India a plantain is called a banana and a plantain u can eat it just like a banana
Amazing benefit of tomatoes http://www.vegandhealth.com/search/label/Tomatoes?m=1
How long can juice stay in the fridge if you make enough to fill a pitcher?
5:45 Why is it so weird looking? Search “Maracujá” in Google, that’s what a Passion fruit should look like
Ok so what were gonna do is go ahead and cut those ends off round things on cutting boards can be disastrous ive seen it a thousand times
i’m a picky eater and haven’t ate vegetables in nearly 15 years i haven’t experienced literally any of these….
Every food is better with some garlic, and even better with more garlic!
Scary thing is I’m living this and haven’t eaten a vegetable and few fruits.
Seedless grapes aren’t good for you they are genetically modified
I Literally Eat No Meat And Veggies And Fruits And I’m Fine. No Muscle Spasms And No Loss Of Vision. In Fact My Teeth Got No Cavities At All. No Fake Tooth.
I Only Eat Snacks And Candy Like Pirate Booty, Cheetos, M&Ms, Skittles, Chocolate, Chex Mix, Lollipops, Jelly Beans (I Cant List Them All I Think)
Here Are The Drinks. Almond Milk Breeze Blue Diamond (Store), Juice, Water, Sometimes Silk Blue Diamond Chocolate Milk, (I Cant List Them All I Think)
That’s All.
And Hey, Try My Diet For A Challenge!
Plus I’m 10 Years Old So No Worries
My favorite is apples yum Oh nice video #Lifenpogginiscool
Eating vegetables and fruits is always recommended.
Croblaze provides you best quality vegetables and fruits in guaranteed less price within the city.
http://croblaze.com
There is a LOT of sugar in fruit. How many a day of each are you suppose to eat? Surely not five fruits and five vegetables. Even two and a half fruits is a bit pushing it unless you are having a “piece” of fruit and sharing the rest of the pieces with your family.
5 a day everyone talks about But how much of each veg? if u have a cheese n onions/tomatoes sandwich do they count or are they too small a quantity? tin veg are they OK as its much easier to eat tin veg than fresh just heat n eat sometimes i try to eat fresh veg but most times frozen/tin are so much more convenient are they ok too?