The Connection Journey: The Mental Toll of ACL Surgery and Recovery
Video taken from the channel: Children’s Hospital Colorado
I ate the VEGAN Professional Athlete DIET from GAME CHANGERS *How my body responded*
Video taken from the channel: Keltie O’Connor
You Watched The Game Changers… NOW WHAT?
Video taken from the channel: Simnett Nutrition
MY ACL JOURNEY AS A D1 ATHLETE
Video taken from the channel: Shaylee Gonzales
5 Things All Student Athletes Need to Know Simeon Heard
Video taken from the channel: D’Youville
NEVER UNDERESTIMATE ME Motivational Video
Video taken from the channel: Absolute Motivation
Woman’s 20-Year-Old Cyst Finally Gets Popped
Video taken from the channel: The Doctors
Researcher Tim Rees reported that ongoing support of friends and family may be one of the most important factors influencing sports performance. He believes that the encouragement and support of friends and family is a key factor in building confidence in an athlete, and it’s this confidence that can lead to success in a high-pressure sporting event.Therefore, it is usually easy for athletes to be more empathetic and supportive of all your problems and needs, because they are used to being there to support.
Athletes adopt their parents’ goal of obtaining a college scholarship. Young athletes who started sports for the right reasons are now given a different goal. Once again, this leads to more pressure to excel and be perfect as an athlete. Being identified as a top athlete in sports today carries a level of social status for some families.
Whether it’s through meeting new people as rec league teammates, bringing family and friends together to play a pickup game, or using your athletic performance tracker to connect with an online community, sports can be a building block for healthy, long-lasting relationships.Top athletes typically have teams of coaches, sports scientists, nutritionists, physiotherapists and psychologists working with them around the clock, but at times a simple hug or words of support from mum or dad are invaluable to the athlete. Being an Olympic parent is not an easy job.
Aside from the obvious financial and logistical support it’s important to know when to step in and offer emotional.Having peers’ participation in sport is a key determinant of a child’s involvement and presents significant mental health benefits, with research suggesting that extracurricular activities, like sport, are most beneficial when young people participate with members.You share the same passion and drive for your sport, with these traits you never run out of things to talk about.
Secondly, we’re always gone even if you have good narp friends, once you’re in season you’re basically gone for the semester.Even if your family or friends aren’t very caring or empathetic, at least they should be aware of what you are facing. It is part of being true and honest with yourself. It also opens the door and gives them an opportunity to see how you are doing and be supportive.
They will stand by you through thick and thin and be the strongest support system that you possibly can have. Hang on to those supportive ones, and be sure to return the favor to them. As important as having supportive friends are to one’s success and overall health, so is being a supportive friend to those around.During this time of high stress, exhaustion, and worry, it will help you, your spouse, your children, and your extended family and friends if you let your community support you through the experience of your child’s cancer.
There will be many competing demands on.We need our family and friends as pillars of support, especially in difficult times. Having a strong network of supportive family and friends helps enhance our mental well-being.
Learn more about the importance of having this supportive network and how you can maintain and build one.Money may not be able to buy happiness, but profitable business relationships can, in certain situations, breed friendships among athletes and other individuals who work in the sports world. With that said, an absence of profits and cash flow can lead to a friendship disappearing even quicker than it was formed.
Your social support system is a network of people you trust and look to for guidance. Our immediate support networks often include our family and friends, but students can also look to their classmates, professors and advisors for additional help.. College is the.Find Support Elsewhere. When close friends and family can’t offer you what you need, it can be helpful to seek out people who can. Depression support groups, either in person or online, can be a great place to look. Although people in support groups may start out as strangers to you, fast friendships are often formed because you share.
Research shows that family and friends, the informal support network, are those most often approached when support is needed. When you talk with someone you trust, the burdens seem lighter and the problems seem less of a concern. Your family and friends cannot help fix the problems, nor should they even if they could.
List of related literature:
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| from Applying Educational Psychology in Coaching Athletes |
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| from The Sport Psych Handbook |
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| from Science of Flexibility |
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| from Sports & Exercise Massage E-Book: Comprehensive Care in Athletics, Fitness, & Rehabilitation |
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| from Game Changer: The Art of Sports Science |
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| from Routledge Handbook of Sports Event Management |
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| from Lifestyle Wellness Coaching |
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| from Sports Coaching E-Book: Professionalisation and Practice |
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| from The Biophysical Foundations of Human Movement |
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| from Comprehensive Applied Sport Psychology |
120 comments
Just want people to know some details about game changers that I recently found out. The Tennessee titans players are on an 80% plant based diet and 20% comes from animal products. McGregor also beat Nate diaz in the rematch which they fail to mention as well. I actually watched the vegan lifter live at the Olympics and he preformed very poorly compared to his other competitors. Genetics, changes in training, and other recovery products such as cbd are also not mentioned as a reason for athletes having increased recovery times. The UFC is the first organization to allow athletes to test positive for cannabinoids.Thc combined with CBD increases the effect of CBD which is amazing for recovery. I think a primarily plant based diet will always be superior and you can definitely gain muscle and perform well on a plant based diet 100% but the documentary skips a lot of factors and they did lie unfortunately.
The film has been debunked by vegans. So how can people trust this, if vegans are going against what the movie says?
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Me: Searches “Cut my own head off” epic comedy song by John Barkles
Internet: This is for you.
it seems like youtube is trying to push this video on people. my question is why they want us to watch this?
I started Jan 1, 2020 and I am a type one diabetic. Everything has been going great.
All meat is a processed vegetable. The most processed food is meat and dairy. It is processed by the animals body. Vegan processed food is not healthy.. but it is healthier than meat.
Oh I feel you. Your so strong. It’s such an inspiring video! Thank you for this.����
Ahh love this!! I’m a vegan and I hate when people do these challenge videos but don’t try! Like of course you’re going to hate a vegan diet if you cook shit and eat rubbish lol. So thank you for doing the vegan diet justice and acknowledging all the reasons to go vegan like the environment too etc, also the fact that you don’t have to be all or nothing but incorporating more plants is always good!! x
Eating baked potatoes and lentil soup plus avocado �� while watching
#veganism 2 years and counting
Watch Dr. Burke and Thomas Delauer Utubes about their views on this ridiculous movie.
I searched up ”how to make faint letters for edits” this is what I got
I’m so glad you tried again! Talking about travel though, I just want to say one of my favorite bits about being vegan and traveling (especially around Europe) is many vegan restaurants are off the beaten path. In neighborhoods tourists don’t go. They are often small, family owned, cozy and delicious, hidden gems. And it’s local food veganized. I never felt like I was missing out.
I serched up oh i kil u oh no seriously because somebody reference to it in a comment section and this just came up
soo.. you did not say how long you have been on this diet… lets see you in one year how you did sustain your condition.. people tend to go sick if too long too litle fat.. and you surely dont get noo fat from the greens.. and show me person who have done all vegan diet for 10 years and have same physicks like you..
ill be waiting for that viidio!! hah
I tried going vegetarian for 10 days, couldn’t do it. I work in government/military and live a very active lifestyle, I fely like I wasn’t getting enough calories from tuna and eggs
Anyone know which calorie calculator / food tracker app he’s using? Thanks!
I just typed 18 in dog years meme and this just POPPED up (i just made a pun lol)
Me: searching a song I heard 30 mins ago with lyrics “…right, can you […] me, my heart is racing…”
Youtube: Okay, that’s what you are looking for
I’ve been working every day of my life since I was 15. Whilst others in my age and surroundings were out partying, drinking and sleeping around, I was at home learning everything from economics to politics, history to geography, how to start investing money and so on. I learned more on my own hand than what school was teaching me. I saved up all the little money I was making at a young age, and I was carefully investing it and started seriously understanding the stock markets and investments. Whilst others looked up to Muhammed Ali and 2Pac, I was reading about the life of Andrew Carnegie and John D Rockefeller. They always doubted me. People never expected much from me. They said I’m chasing a nonexistent future, and that I was living in a dream. It wasn’t only the success of wealth I was fighting for, I was also fighting for a better health. When I was younger I was very big, at age 13 I was weighing around 220 lbs. I had stretch marks on my back and arms, which seriously lowered my self esteem. I was in a really bad shape and couldn’t run more than a few feet before I would gasp for air. I luckily was never bullied, quite the opposite, which I’m really grateful for. But I fought every single day since an early age to make something out of myself, I pretty much lost a normal childhood. But, it eventually payed off. Today, I have everything I’ve ever wanted. I’ve traveled all over the world, I have a very high paying job and I make extra through investments and trade, I’m in a very good shape and I work out at least 5 times a week intensively, and I go out running every single day. I have what’s left of my stretch marks to remind me of my achievement on health, and I have my memories to remind me of my overall success. Don’t ever think that you’re less worth than anyone else because the way you look or what you were born in to. You have to show dedication towards your dreams to make them a reality, even if that means loosing something you can’t get back. Never stop believing in yourself and what you can achieve, because if you don’t believe in yourself, who will ever do.
i just wanted to find that vine of the guy listening to Little White Lies and making his car seat go up and down������
Iam gonna make it as much as they doubt that’s how much more work I will put in to what I wanna do… I have found my passion (basketball ��) I will put in soooo much work to get it and I know I will and my story will be there to motivate thousands of others even after my passing
What are your thoughts on flax seed and soy products for women that have increased risk for estrogen driven breast cancer. My sister has stage 1 and it was estrogen progesterone based so she no longer eats soy or flax. Yet I read things saying that those foods actually have micronutrients that prevent breast cancer where as others say to avoid it all together
can you make a video of you doing hairstyles and how you train to be good as you are in basketball
I’m at 8 months right now and I can’t wait to get back on the court
i am finally free from herpes virus after i used some herbal medication i got from Dr.ozuka, i came across this great man after he cured a friend of mine and now we both test negative to hsv
I believe in myself, I’m going to write a book but for now I will live my life!
WAS SHE OUT FOR SEASON BASKETBALL + VOLLEYBALL + FOOTBALL + SOFTBALL
That was the most disgusting thing I’ve ever witnessed but I’m happy for her that she was able to get it removed
Its so funny healthy people always wants to be healthier. Noted
From a young age I have always wanted to be a large and small animal vet. Most people assumed I would grow out of it by the time I reached the end of elementary school. But I didn’t. I am a horrible test taker though my grades prove much my tests are good but to them not good enough. A assistant principal told me parents to take me out of advanced classes just because of ONE test. The school didn’t believe in me. They told her that I wanted to go to STEM.She didn’t believe that I would do that either. Well I decided myself to stay in advanced things. It’s May 7th 2020 and I just got news, my application from STEM was accepted (only a 100 people out of half of the state get in) and I passed all my advanced classes way above average. So if a school tells you that you can’t do something use that drive and passion to prove them wrong. I believed the whole way through that I was going to prove them wrong and I did. I was once told the key to success is self discipline but I’ve learned you also need drive and passion. Anyway I hope this shows someone that the impossible is possible. Thanks you for coming to my Ted talk ��.
dude you are stupid…hard work is always needed for success…nothing comes on its own…for exaple a basketball player neds to practise every day because if he doesn’t he will not be fit and he wont be as good as the others that trained hard
Normal People: Eww…that is so big but, that looks hurt. ��
Me: Oh my gosh, are you okay ma’am? Does it hurt? I feel so bad ��
These types of videos makes me and people like me feel extremely guilty and depressed…. I have Oral Allergy Syndrome. I’m allergic to all fruits, all melons, most veggies. I have anaphylactic reactions. Having to avoid all those plus eggs (another allergy) and gluten (celiac disease and eat low carb (thyroid disease)… Those of us with extreme allergies dont have a choice but to eat the few things we can.
saves more meat for me!! I’m going to have a big fat steak mmmmmgood heheheh the meat goes straight to the lower mid-section.. heheheh WOW heheheh
My cousin recently said to me that I can’t do anything in life..
Great stuff! Game Changers was awesome! Also watch Plant Nation!!!! We are doing lots of Vegan videos, recipes etc… It’s all part of our plan and journey to living our best life!
my teacher always underestimate me that i cant do it i am not able to do it
but now, i will show them who i am and what can i do in this exam!
All of us wants to be a Legend, but only the strongest of the strong will survive, Goodluck and see you in the top.
I will walk in my purpose and become a multi millionaire by doing so ������ Everybody in this comment section will have whatever they desire. Be blessed!!
I understand how it deals because i fell and broke my tibia and it was the most painful experiance ive ever had and i had to get a screw inside my knee with surgery and i was supposed to get in out on 6 months but it will have to be faster because it’s moving and I’m really scared for my next surgery and in non weight baring and now i always feel left out because my sister’s get to run and have fun and i dont so yeah and my tiktok is @lore_ofishal11 and my Instagram is @ofishal_lorelei07
See God has a purpose for your injury, and he has made u 10 times stronger and look at yourself now then u were 9 months ago, trust in the Lord he loves u so much and everything happens for a reason, and he had a plan for u, your so strong and beautiful and u can over come anything, God bless u, and God loves u ❤️❤️
I looked up original cat memes, then this video popped up (no pun intended lmao)
I’m so happy to see how strong of a comeback you made!
I tore my ACL, MCL, and meniscus in February and I’ve personally been having a really hard time with rehab lately, both physically and mentally. If anyone has any advice or words of encouragement I’d appreciate it so much
So i searched for a meme and this came up.. and now im disgusted-
Underestimate mean to think that someone who lower value, intelligent, skilful or determined someone than it really is
It’s the correct meaning underestimate word? Please reply to correct or not ����
And could you tell me the meaning of overestimate? Please, I am a learner
Thank you Shaylee for sharing this experience, this is truly amazing and motivational.I also went thru ACL Surgery on 17-Jan-2020 and shared my experience from day 0 to till date.Please watch if time allows and share me your feedback,keep posting more videos please it helps me lot.
I just watched game changers and I’m starting to transition to vegetarian to start out. I have eaten all leftover meat from the past week and the next time I shop for groceries, I’m gonna try my first lentils:D
Hi mam good morning i like your Content beautiful woman love it im news fren stayconn
I want to be on the plant based diet and show you how to be healthy but I can’t control my impulses so I have to eat dead animals tf??? Gurl pls being healthy isn’t a strict diet it’s a life style and I’m vegan �� so pls stop spreading this unhealthy bs
@Keltie O’Connor: Great content, great vid!
Plant based, no oils or salts here.
JoseTheVegan on YouTube
Thanks Derek for your energy and enthusiasm! Looking forward to the switch ❤️
I watched it, very well directed, many great names, but it feels like propaganda, gives a very one sided version of diets in general.
I just found your channel and I am already obsessed. <3 ALSO I can't believe you're in Toronto!! I'm not too far!
Visionaries: I will
The whiny every fucktard: My infinitley limited wisdom, discipline, insight, imagination, ambition or thought wouldn’t let me see so therefore it can’t be done because this that and the other stupid reason.
You seem really sweet, so if you happen to see this comment, I hope you don’t perceive what I have to say as an attack. It isn’t meant that way. But I have to respond to your commentary at the end of this video…
Food can be made with love, and ice cream is delicious, but if milk is the result of the abuse of defenseless beings (it is), the love put into making those meals or the enjoyment of consuming them doesn’t justify it. Also, for what it’s worth, dairy is also horrific for the environment.
That said, I fully appreciate you giving this a shot and being open to taking the small steps. Every little bit counts!
watch Dominion on Youtube. Then you’ll understand what a vegan really is
I appreciate this video. I am getting ready to make a change to a plant based way of eating. Lots of helpful info.
GOD knows.
GOD sees what you are doing.
GOD sees when you love without reward.
GOD sees when you work without results.
Please keep fighting.
Maybe Canada is different but it seems weird to me to do a Hello Fresh sponsored video when at least where I’m from Hello Fresh only has a vegetarian plan available.
I could! I wanted to! I had to!
I made it! I believed and I recieved!
Life is a gift from God and when you realize WHO HE is that’s when you realize WHO YOU ARE!
Imagine going through all this to play basketball, and then quarantine comes��.
props, when they were bending your knee after your surgery it looked really painful
Watched game changers whilst having a steak and eggs all good entertainment.
I’m a 5’3 running back. But I’ve been told that I have the most heart on the field. I was told I was gonna be a starter on varsity. But my coach doubts me. Now I’m not even a backup. I’m on JV. It sucks seeing the pieces slip through my hands. But last night I looked at a picture of myself when I was six… and I said I’m doing this for you! I’m doing this for the outcast short kid who no one decided to believe in. I’m doing this for me! And only me! I have to succeed. I gotta work harder.
The vegan burrito has made a huge difference in my transition. So satisfying
Whole wheat pasta is vegan and whole…don’t eat that black stuff lol!
Yesterday I was told by my store manager that he hope I never go for medical school to be a doctor or else my patients will die. I’m currently enrolled to start medical school this coming September. Wish me lucky and shall try my absolute best.
today in my class my teacher insulted me in front of the class that i cannot clear an imp exam for which i am preparing…. bt now i ll make him see that what is me…
Me: *wanders around YouTube
YouTube: hey you wanna watch someone get her cyst containing gross old dead skin inside get popped?
Me: WTF?!
Also me: proceeds to click the video in mere curiosity
Doubt motivates me. I’m very hard headed. It leads to “you gonna see, you fucks”. it’s the taking souls thing what Goggins said. That does the trick for me.
Keep grinding Muddafackas. ����
For anyone wanting to lower their carbon footprint, Food Fix is a great read! Eating meat isn’t a problem, it’s the way they raise most of the animals, so you have to find responsible sources. If you’re vegan, using soy based products like fake meats actually hurts our environment because of the way they grow the soy and how they’re using our farm lands. Our problem is how we’ve industrialized our food industry. Just thought I’d throw that out there for anyone who’s thinking about it �� it’s info mostly based from America statistics but helpful info!
Major step to human progress is discipline.. #My_Favorite_Line ✊��
My vegan sloppy joes are made with lentils. So good and healthier.
Take at least two years to transition. Once you have these foods are much easer to digest but you will find some foods like meat you will quickly find a benefit in feeling well not having headaches so think about those before you are tempted by them. Milk you have to be very strict about it before you benefit then the benefits keep increasing and becoming more marked.
I love the clarity and enthusiasm of your channel. Every video I watch leaves me educated and motivated. Thank you so much.
Plants DO NOT IMPROVE PERFORMANCE, and protein from plants is not only inferior to protein meat, it isn’t bioavailable to the human body.
Very inspirational I have been trying to better myself this helped I’m an athlete aswell
Yeah like if someone wants to become a scientist
And if people underestimate that person
That person wouldn’t know(if he/she becomes a scientist) unless if he applies himself or herself
are you lds? you attend byu and said your coach gave you a blessing
Fuck those who underestimate us. It will come back to them someday.
I will fucking win, now i m down, but tommorow i rise like a fucking phonix
I love these words but the background music is pretty annoying and distracting.
I know i suck even i know it by now i hate to live i wanna sleep forever
I haven’t watched the video yet but i feel like im gonna regret it
Edit: help me god
Thank you for talking about The Game Changers! So exciting! So pumped for the future of your channel!
My prayers go out to the individual who had to edit the uncensored video.
Stumbled onto your channel for the Instant Pot, now I’m all about the plant diet ( almost a month now) thank you sir.
Keltie and Abbey in the same video? I’m living for it yesssss
I’m a level 3 gymnast����♀️ My coach said that I could go to level 5 next season if I get a round off backhand spring. It’s been 6 months since the gymnastics season started. There is special reason why I can’t do it here’s that story. I used to be a great gymnast, never got a mental block or anything like that. Until the one day my confidence slipped away. All because of a bully. The girl who bullied me said “why do you even try doing gymnastics, you’re gonna fall and die doing that stuff.” I tried to ignore what she said but in the back of my head all I could think about was what she said. One thing I learned in this journey is don’t listen to what everyone thinks about you. All it’s gonna do is leave you in piles of despair. I realized that the only thing I could do was confront the bully. I know it’s not easy but this is what you need to do to be happy. So what I asked her if she remembered the day she told me I would fall on my head she said yeah and then I said do know what you did to my life. She said no. Do you know that you ruined my life. You know the saying “ sticks and stones may break my bones but words will never hurt me” she said yeah. Will actually no sticks and stones may break my bones but words can hurt you and make you feel broken. She looked sad and confused at the same time. And then I walked away. The thing I realized is that don’t keep everything on the inside let it out. I hoped this helped and remember you are not alone��✨
Im not vegan, but I still enjoy your channel for all the great vegan meals and prep ideas. Regardless of the vegan or not vegan science, we could all benefit from more whole foods and plants in our diets.
Your purpose in life is to push people to the next level of their life with facts and heavy emotion. It helped on an unprecedented level. These videos are amazing to say the least more more more
I have a torn ACL and Meniscus ahead of my freshman college football season and it hurt me mentally really bad, but people like you make me feel like I can get through this ���� thank you.
I’ve been trying to go vegan and I feel horrible. Absolutely no energy, can’t even work out. I’m going to try to add some lean animal protein back into my diet then try to gradually decrease my intake over time.
Why did I see an ad on this video for “Leather Hats 70% off”?
i’m getting acl surgery in a few hours… can’t wait recover like you!!
What I would give to chill with her and possibly rub them gorgeous feet for a bit.
hmm… if you REALY like to eat.. like alot!!! just do this shit.. aand if you have the money!!! normal people eat meat… aand this kcal fuckery… huh… normal people needs to work.. there isnt time to eat that much…
this is all good.. but this guy need like 4000kcal min… ask his food bill and the amount he is eating per day!!
i would say do this + eat meat!!:D
This dude goes and breaths gym and workout… aand doesnt count kcals?? hah.. thats just funny!!
I was vegan for a while and its alot of eating you literally have to eat so much food to meet your daily requirements where as if you just added 3oz of grass fed beed or pastured eggs it would massively boost your nutrient profile without having to eat nearly as much.
Good man. I’m at 135.0lbs not sure about body fat percentage though???
Hi Derek, could you talk about selenium and the vegan diet? I keep hearing that we need to eat a Brazil nut a day to take care of our body’s required selenium. Can you speak to this subject? Thank you!
Oh keltie that’s bad sauce cmon you need good sauce…..please……….quick tip……put some bread crumbs in a little an with butter and toast them and put them on some pasta…..yum……..from an Italian tooooo
At around 8:46, I think your coach, he’s the guy in the blue with the knee scooter, I have one too right now! I just got foot surgery so I can definitely relate to him haha
Hey,
Love the video, I was wondering what program do you use in the video to track your intake?
The program is at the 4:30 mark of your video.
Thank you kindly
So proud of you Shaylee. I tore my ACL during my last high school baseball game after taking a bad step on first base. Fortunately my knee remained stable (I didn’t really feel that much pain when the injury first happened) and I went the physical therapy route and avoided surgery since I didn’t play anymore after high school. Would have had to have gotten surgery had I opted to play in college. Four years later I don’t have much in terms of complications. I just can’t run as well as I could back then nor can I do leg workouts like I once could but that’s okay. Keep up the hard work Shaylee. It always makes me smile to see athletes recover from injuries like this.
I rarely see such an injury in our Arab community among women, and I have had the same experience as me a year from now, and all I see is this video motivates me to get excited to play again. A sincere greeting to your vitality and strong personality.❤…
I’m really proud of you. You bounce back and came back better than ever!! Keep working. Superstar in the making
Hello fresh where I live doesnt have vegan options. And when I asked about it, they said you can exclude the dairy. Unfortunately it’s already in the box. So if your goal is to help the environment by lessening consumption and purchases of animal products. Purchasing dairy from hellofresh then just throwing it away is maintaining demand not decreasing it
I’ve cut out a lot of animal products and am leaning in to plant based. I’d really recommend the book Veganist by Kathy Freston she encourages this leaning in and it’s very approachable.
just started yesterday, having a guac. salad and black beans for lunch!
Uhh… All I wanted to see was the “And then he grabbed me by the neck” woman T-T
Be sure to take vitamin b12. So, any thoughts on compassion towards the factory farm animals?
Very motivating video! I am recovering from a major knee injury and this just hyped me up to do some more PT. Thank you!!
This video hit home because i also had ACL surgery. I play soccer but it didnt stop me from coming back. I felt your pain and seeing this video made me remember all the sacrifices and tears.
You were so brave when you went to surgery I hade a broken arm you can do it
see you next season, enshalah after this corora virus..
i’ve been out for soccer for SO long and i’m barely getting surgery next week and i’m so so nervous for recovery
Damn. Why is the voiceover in motivational videos always yelling at you?
Wow that is a long time. Thank you so much for taking time out of your day to help me. As my track coach always says ” it’s not how good you start it’s how great you finish “