Table of Contents:
The Connection Journey: The Mental Toll of ACL Surgery and Recovery
Video taken from the channel: Children’s Hospital Colorado
I ate the VEGAN Professional Athlete DIET from GAME CHANGERS *How my body responded*
Video taken from the channel: Keltie O’Connor
You Watched The Game Changers… NOW WHAT?
Video taken from the channel: Simnett Nutrition
MY ACL JOURNEY AS A D1 ATHLETE
Video taken from the channel: Shaylee Gonzales
5 Things All Student Athletes Need to Know Simeon Heard
Video taken from the channel: D’Youville
NEVER UNDERESTIMATE ME Motivational Video
Video taken from the channel: Absolute Motivation
Woman’s 20-Year-Old Cyst Finally Gets Popped
Video taken from the channel: The Doctors
Researcher Tim Rees reported that ongoing support of friends and family may be one of the most important factors influencing sports performance. He believes that the encouragement and support of friends and family is a key factor in building confidence in an athlete, and it’s this confidence that can lead to success in a high-pressure sporting event.Therefore, it is usually easy for athletes to be more empathetic and supportive of all your problems and needs, because they are used to being there to support.
Athletes adopt their parents’ goal of obtaining a college scholarship. Young athletes who started sports for the right reasons are now given a different goal. Once again, this leads to more pressure to excel and be perfect as an athlete. Being identified as a top athlete in sports today carries a level of social status for some families.
Whether it’s through meeting new people as rec league teammates, bringing family and friends together to play a pickup game, or using your athletic performance tracker to connect with an online community, sports can be a building block for healthy, long-lasting relationships.Top athletes typically have teams of coaches, sports scientists, nutritionists, physiotherapists and psychologists working with them around the clock, but at times a simple hug or words of support from mum or dad are invaluable to the athlete. Being an Olympic parent is not an easy job.
Aside from the obvious financial and logistical support it’s important to know when to step in and offer emotional.Having peers’ participation in sport is a key determinant of a child’s involvement and presents significant mental health benefits, with research suggesting that extracurricular activities, like sport, are most beneficial when young people participate with members.You share the same passion and drive for your sport, with these traits you never run out of things to talk about.
Secondly, we’re always gone even if you have good narp friends, once you’re in season you’re basically gone for the semester.Even if your family or friends aren’t very caring or empathetic, at least they should be aware of what you are facing. It is part of being true and honest with yourself. It also opens the door and gives them an opportunity to see how you are doing and be supportive.
They will stand by you through thick and thin and be the strongest support system that you possibly can have. Hang on to those supportive ones, and be sure to return the favor to them. As important as having supportive friends are to one’s success and overall health, so is being a supportive friend to those around.During this time of high stress, exhaustion, and worry, it will help you, your spouse, your children, and your extended family and friends if you let your community support you through the experience of your child’s cancer.
There will be many competing demands on.We need our family and friends as pillars of support, especially in difficult times. Having a strong network of supportive family and friends helps enhance our mental well-being.
Learn more about the importance of having this supportive network and how you can maintain and build one.Money may not be able to buy happiness, but profitable business relationships can, in certain situations, breed friendships among athletes and other individuals who work in the sports world. With that said, an absence of profits and cash flow can lead to a friendship disappearing even quicker than it was formed.
Your social support system is a network of people you trust and look to for guidance. Our immediate support networks often include our family and friends, but students can also look to their classmates, professors and advisors for additional help.. College is the.Find Support Elsewhere. When close friends and family can’t offer you what you need, it can be helpful to seek out people who can. Depression support groups, either in person or online, can be a great place to look. Although people in support groups may start out as strangers to you, fast friendships are often formed because you share.
Research shows that family and friends, the informal support network, are those most often approached when support is needed. When you talk with someone you trust, the burdens seem lighter and the problems seem less of a concern. Your family and friends cannot help fix the problems, nor should they even if they could.
List of related literature:
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| from Applying Educational Psychology in Coaching Athletes |
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| from The Sport Psych Handbook |
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| from Science of Flexibility |
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| from Sports & Exercise Massage E-Book: Comprehensive Care in Athletics, Fitness, & Rehabilitation |
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| from Game Changer: The Art of Sports Science |
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| from Routledge Handbook of Sports Event Management |
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| from Lifestyle Wellness Coaching |
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| from Sports Coaching E-Book: Professionalisation and Practice |
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| from The Biophysical Foundations of Human Movement |
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| from Comprehensive Applied Sport Psychology |
297 comments
Just want people to know some details about game changers that I recently found out. The Tennessee titans players are on an 80% plant based diet and 20% comes from animal products. McGregor also beat Nate diaz in the rematch which they fail to mention as well. I actually watched the vegan lifter live at the Olympics and he preformed very poorly compared to his other competitors. Genetics, changes in training, and other recovery products such as cbd are also not mentioned as a reason for athletes having increased recovery times. The UFC is the first organization to allow athletes to test positive for cannabinoids.Thc combined with CBD increases the effect of CBD which is amazing for recovery. I think a primarily plant based diet will always be superior and you can definitely gain muscle and perform well on a plant based diet 100% but the documentary skips a lot of factors and they did lie unfortunately.
The film has been debunked by vegans. So how can people trust this, if vegans are going against what the movie says?
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Me: Searches “Cut my own head off” epic comedy song by John Barkles
Internet: This is for you.
it seems like youtube is trying to push this video on people. my question is why they want us to watch this?
I started Jan 1, 2020 and I am a type one diabetic. Everything has been going great.
All meat is a processed vegetable. The most processed food is meat and dairy. It is processed by the animals body. Vegan processed food is not healthy.. but it is healthier than meat.
Oh I feel you. Your so strong. It’s such an inspiring video! Thank you for this.����
Ahh love this!! I’m a vegan and I hate when people do these challenge videos but don’t try! Like of course you’re going to hate a vegan diet if you cook shit and eat rubbish lol. So thank you for doing the vegan diet justice and acknowledging all the reasons to go vegan like the environment too etc, also the fact that you don’t have to be all or nothing but incorporating more plants is always good!! x
Eating baked potatoes and lentil soup plus avocado �� while watching
#veganism 2 years and counting
Watch Dr. Burke and Thomas Delauer Utubes about their views on this ridiculous movie.
I searched up ”how to make faint letters for edits” this is what I got
I’m so glad you tried again! Talking about travel though, I just want to say one of my favorite bits about being vegan and traveling (especially around Europe) is many vegan restaurants are off the beaten path. In neighborhoods tourists don’t go. They are often small, family owned, cozy and delicious, hidden gems. And it’s local food veganized. I never felt like I was missing out.
I serched up oh i kil u oh no seriously because somebody reference to it in a comment section and this just came up
soo.. you did not say how long you have been on this diet… lets see you in one year how you did sustain your condition.. people tend to go sick if too long too litle fat.. and you surely dont get noo fat from the greens.. and show me person who have done all vegan diet for 10 years and have same physicks like you..
ill be waiting for that viidio!! hah
I tried going vegetarian for 10 days, couldn’t do it. I work in government/military and live a very active lifestyle, I fely like I wasn’t getting enough calories from tuna and eggs
Anyone know which calorie calculator / food tracker app he’s using? Thanks!
I just typed 18 in dog years meme and this just POPPED up (i just made a pun lol)
Me: searching a song I heard 30 mins ago with lyrics “…right, can you […] me, my heart is racing…”
Youtube: Okay, that’s what you are looking for
I’ve been working every day of my life since I was 15. Whilst others in my age and surroundings were out partying, drinking and sleeping around, I was at home learning everything from economics to politics, history to geography, how to start investing money and so on. I learned more on my own hand than what school was teaching me. I saved up all the little money I was making at a young age, and I was carefully investing it and started seriously understanding the stock markets and investments. Whilst others looked up to Muhammed Ali and 2Pac, I was reading about the life of Andrew Carnegie and John D Rockefeller. They always doubted me. People never expected much from me. They said I’m chasing a nonexistent future, and that I was living in a dream. It wasn’t only the success of wealth I was fighting for, I was also fighting for a better health. When I was younger I was very big, at age 13 I was weighing around 220 lbs. I had stretch marks on my back and arms, which seriously lowered my self esteem. I was in a really bad shape and couldn’t run more than a few feet before I would gasp for air. I luckily was never bullied, quite the opposite, which I’m really grateful for. But I fought every single day since an early age to make something out of myself, I pretty much lost a normal childhood. But, it eventually payed off. Today, I have everything I’ve ever wanted. I’ve traveled all over the world, I have a very high paying job and I make extra through investments and trade, I’m in a very good shape and I work out at least 5 times a week intensively, and I go out running every single day. I have what’s left of my stretch marks to remind me of my achievement on health, and I have my memories to remind me of my overall success. Don’t ever think that you’re less worth than anyone else because the way you look or what you were born in to. You have to show dedication towards your dreams to make them a reality, even if that means loosing something you can’t get back. Never stop believing in yourself and what you can achieve, because if you don’t believe in yourself, who will ever do.
i just wanted to find that vine of the guy listening to Little White Lies and making his car seat go up and down������
Iam gonna make it as much as they doubt that’s how much more work I will put in to what I wanna do… I have found my passion (basketball ��) I will put in soooo much work to get it and I know I will and my story will be there to motivate thousands of others even after my passing
What are your thoughts on flax seed and soy products for women that have increased risk for estrogen driven breast cancer. My sister has stage 1 and it was estrogen progesterone based so she no longer eats soy or flax. Yet I read things saying that those foods actually have micronutrients that prevent breast cancer where as others say to avoid it all together
can you make a video of you doing hairstyles and how you train to be good as you are in basketball
I’m at 8 months right now and I can’t wait to get back on the court
i am finally free from herpes virus after i used some herbal medication i got from Dr.ozuka, i came across this great man after he cured a friend of mine and now we both test negative to hsv
I believe in myself, I’m going to write a book but for now I will live my life!
WAS SHE OUT FOR SEASON BASKETBALL + VOLLEYBALL + FOOTBALL + SOFTBALL
That was the most disgusting thing I’ve ever witnessed but I’m happy for her that she was able to get it removed
Its so funny healthy people always wants to be healthier. Noted
From a young age I have always wanted to be a large and small animal vet. Most people assumed I would grow out of it by the time I reached the end of elementary school. But I didn’t. I am a horrible test taker though my grades prove much my tests are good but to them not good enough. A assistant principal told me parents to take me out of advanced classes just because of ONE test. The school didn’t believe in me. They told her that I wanted to go to STEM.She didn’t believe that I would do that either. Well I decided myself to stay in advanced things. It’s May 7th 2020 and I just got news, my application from STEM was accepted (only a 100 people out of half of the state get in) and I passed all my advanced classes way above average. So if a school tells you that you can’t do something use that drive and passion to prove them wrong. I believed the whole way through that I was going to prove them wrong and I did. I was once told the key to success is self discipline but I’ve learned you also need drive and passion. Anyway I hope this shows someone that the impossible is possible. Thanks you for coming to my Ted talk ��.
dude you are stupid…hard work is always needed for success…nothing comes on its own…for exaple a basketball player neds to practise every day because if he doesn’t he will not be fit and he wont be as good as the others that trained hard
Normal People: Eww…that is so big but, that looks hurt. ��
Me: Oh my gosh, are you okay ma’am? Does it hurt? I feel so bad ��
These types of videos makes me and people like me feel extremely guilty and depressed…. I have Oral Allergy Syndrome. I’m allergic to all fruits, all melons, most veggies. I have anaphylactic reactions. Having to avoid all those plus eggs (another allergy) and gluten (celiac disease and eat low carb (thyroid disease)… Those of us with extreme allergies dont have a choice but to eat the few things we can.
saves more meat for me!! I’m going to have a big fat steak mmmmmgood heheheh the meat goes straight to the lower mid-section.. heheheh WOW heheheh
My cousin recently said to me that I can’t do anything in life..
Great stuff! Game Changers was awesome! Also watch Plant Nation!!!! We are doing lots of Vegan videos, recipes etc… It’s all part of our plan and journey to living our best life!
my teacher always underestimate me that i cant do it i am not able to do it
but now, i will show them who i am and what can i do in this exam!
All of us wants to be a Legend, but only the strongest of the strong will survive, Goodluck and see you in the top.
I will walk in my purpose and become a multi millionaire by doing so ������ Everybody in this comment section will have whatever they desire. Be blessed!!
I understand how it deals because i fell and broke my tibia and it was the most painful experiance ive ever had and i had to get a screw inside my knee with surgery and i was supposed to get in out on 6 months but it will have to be faster because it’s moving and I’m really scared for my next surgery and in non weight baring and now i always feel left out because my sister’s get to run and have fun and i dont so yeah and my tiktok is @lore_ofishal11 and my Instagram is @ofishal_lorelei07
See God has a purpose for your injury, and he has made u 10 times stronger and look at yourself now then u were 9 months ago, trust in the Lord he loves u so much and everything happens for a reason, and he had a plan for u, your so strong and beautiful and u can over come anything, God bless u, and God loves u ❤️❤️
I looked up original cat memes, then this video popped up (no pun intended lmao)
I’m so happy to see how strong of a comeback you made!
I tore my ACL, MCL, and meniscus in February and I’ve personally been having a really hard time with rehab lately, both physically and mentally. If anyone has any advice or words of encouragement I’d appreciate it so much
So i searched for a meme and this came up.. and now im disgusted-
Underestimate mean to think that someone who lower value, intelligent, skilful or determined someone than it really is
It’s the correct meaning underestimate word? Please reply to correct or not ����
And could you tell me the meaning of overestimate? Please, I am a learner
Thank you Shaylee for sharing this experience, this is truly amazing and motivational.I also went thru ACL Surgery on 17-Jan-2020 and shared my experience from day 0 to till date.Please watch if time allows and share me your feedback,keep posting more videos please it helps me lot.
I just watched game changers and I’m starting to transition to vegetarian to start out. I have eaten all leftover meat from the past week and the next time I shop for groceries, I’m gonna try my first lentils:D
Hi mam good morning i like your Content beautiful woman love it im news fren stayconn
I want to be on the plant based diet and show you how to be healthy but I can’t control my impulses so I have to eat dead animals tf??? Gurl pls being healthy isn’t a strict diet it’s a life style and I’m vegan �� so pls stop spreading this unhealthy bs
@Keltie O’Connor: Great content, great vid!
Plant based, no oils or salts here.
JoseTheVegan on YouTube
Thanks Derek for your energy and enthusiasm! Looking forward to the switch ❤️
I watched it, very well directed, many great names, but it feels like propaganda, gives a very one sided version of diets in general.
I just found your channel and I am already obsessed. <3 ALSO I can't believe you're in Toronto!! I'm not too far!
Visionaries: I will
The whiny every fucktard: My infinitley limited wisdom, discipline, insight, imagination, ambition or thought wouldn’t let me see so therefore it can’t be done because this that and the other stupid reason.
You seem really sweet, so if you happen to see this comment, I hope you don’t perceive what I have to say as an attack. It isn’t meant that way. But I have to respond to your commentary at the end of this video…
Food can be made with love, and ice cream is delicious, but if milk is the result of the abuse of defenseless beings (it is), the love put into making those meals or the enjoyment of consuming them doesn’t justify it. Also, for what it’s worth, dairy is also horrific for the environment.
That said, I fully appreciate you giving this a shot and being open to taking the small steps. Every little bit counts!
watch Dominion on Youtube. Then you’ll understand what a vegan really is
I appreciate this video. I am getting ready to make a change to a plant based way of eating. Lots of helpful info.
GOD knows.
GOD sees what you are doing.
GOD sees when you love without reward.
GOD sees when you work without results.
Please keep fighting.
Maybe Canada is different but it seems weird to me to do a Hello Fresh sponsored video when at least where I’m from Hello Fresh only has a vegetarian plan available.
I could! I wanted to! I had to!
I made it! I believed and I recieved!
Life is a gift from God and when you realize WHO HE is that’s when you realize WHO YOU ARE!
Imagine going through all this to play basketball, and then quarantine comes��.
props, when they were bending your knee after your surgery it looked really painful
Watched game changers whilst having a steak and eggs all good entertainment.
I’m a 5’3 running back. But I’ve been told that I have the most heart on the field. I was told I was gonna be a starter on varsity. But my coach doubts me. Now I’m not even a backup. I’m on JV. It sucks seeing the pieces slip through my hands. But last night I looked at a picture of myself when I was six… and I said I’m doing this for you! I’m doing this for the outcast short kid who no one decided to believe in. I’m doing this for me! And only me! I have to succeed. I gotta work harder.
The vegan burrito has made a huge difference in my transition. So satisfying
Whole wheat pasta is vegan and whole…don’t eat that black stuff lol!
Yesterday I was told by my store manager that he hope I never go for medical school to be a doctor or else my patients will die. I’m currently enrolled to start medical school this coming September. Wish me lucky and shall try my absolute best.
today in my class my teacher insulted me in front of the class that i cannot clear an imp exam for which i am preparing…. bt now i ll make him see that what is me…
Me: *wanders around YouTube
YouTube: hey you wanna watch someone get her cyst containing gross old dead skin inside get popped?
Me: WTF?!
Also me: proceeds to click the video in mere curiosity
Doubt motivates me. I’m very hard headed. It leads to “you gonna see, you fucks”. it’s the taking souls thing what Goggins said. That does the trick for me.
Keep grinding Muddafackas. ����
For anyone wanting to lower their carbon footprint, Food Fix is a great read! Eating meat isn’t a problem, it’s the way they raise most of the animals, so you have to find responsible sources. If you’re vegan, using soy based products like fake meats actually hurts our environment because of the way they grow the soy and how they’re using our farm lands. Our problem is how we’ve industrialized our food industry. Just thought I’d throw that out there for anyone who’s thinking about it �� it’s info mostly based from America statistics but helpful info!
Major step to human progress is discipline.. #My_Favorite_Line ✊��
My vegan sloppy joes are made with lentils. So good and healthier.
Take at least two years to transition. Once you have these foods are much easer to digest but you will find some foods like meat you will quickly find a benefit in feeling well not having headaches so think about those before you are tempted by them. Milk you have to be very strict about it before you benefit then the benefits keep increasing and becoming more marked.
I love the clarity and enthusiasm of your channel. Every video I watch leaves me educated and motivated. Thank you so much.
Plants DO NOT IMPROVE PERFORMANCE, and protein from plants is not only inferior to protein meat, it isn’t bioavailable to the human body.
Very inspirational I have been trying to better myself this helped I’m an athlete aswell
Yeah like if someone wants to become a scientist
And if people underestimate that person
That person wouldn’t know(if he/she becomes a scientist) unless if he applies himself or herself
are you lds? you attend byu and said your coach gave you a blessing
Fuck those who underestimate us. It will come back to them someday.
I will fucking win, now i m down, but tommorow i rise like a fucking phonix
I love these words but the background music is pretty annoying and distracting.
I know i suck even i know it by now i hate to live i wanna sleep forever
I haven’t watched the video yet but i feel like im gonna regret it
Edit: help me god
Thank you for talking about The Game Changers! So exciting! So pumped for the future of your channel!
My prayers go out to the individual who had to edit the uncensored video.
Stumbled onto your channel for the Instant Pot, now I’m all about the plant diet ( almost a month now) thank you sir.
Keltie and Abbey in the same video? I’m living for it yesssss
I’m a level 3 gymnast����♀️ My coach said that I could go to level 5 next season if I get a round off backhand spring. It’s been 6 months since the gymnastics season started. There is special reason why I can’t do it here’s that story. I used to be a great gymnast, never got a mental block or anything like that. Until the one day my confidence slipped away. All because of a bully. The girl who bullied me said “why do you even try doing gymnastics, you’re gonna fall and die doing that stuff.” I tried to ignore what she said but in the back of my head all I could think about was what she said. One thing I learned in this journey is don’t listen to what everyone thinks about you. All it’s gonna do is leave you in piles of despair. I realized that the only thing I could do was confront the bully. I know it’s not easy but this is what you need to do to be happy. So what I asked her if she remembered the day she told me I would fall on my head she said yeah and then I said do know what you did to my life. She said no. Do you know that you ruined my life. You know the saying “ sticks and stones may break my bones but words will never hurt me” she said yeah. Will actually no sticks and stones may break my bones but words can hurt you and make you feel broken. She looked sad and confused at the same time. And then I walked away. The thing I realized is that don’t keep everything on the inside let it out. I hoped this helped and remember you are not alone��✨
Im not vegan, but I still enjoy your channel for all the great vegan meals and prep ideas. Regardless of the vegan or not vegan science, we could all benefit from more whole foods and plants in our diets.
Your purpose in life is to push people to the next level of their life with facts and heavy emotion. It helped on an unprecedented level. These videos are amazing to say the least more more more
I have a torn ACL and Meniscus ahead of my freshman college football season and it hurt me mentally really bad, but people like you make me feel like I can get through this ���� thank you.
I’ve been trying to go vegan and I feel horrible. Absolutely no energy, can’t even work out. I’m going to try to add some lean animal protein back into my diet then try to gradually decrease my intake over time.
Why did I see an ad on this video for “Leather Hats 70% off”?
i’m getting acl surgery in a few hours… can’t wait recover like you!!
What I would give to chill with her and possibly rub them gorgeous feet for a bit.
hmm… if you REALY like to eat.. like alot!!! just do this shit.. aand if you have the money!!! normal people eat meat… aand this kcal fuckery… huh… normal people needs to work.. there isnt time to eat that much…
this is all good.. but this guy need like 4000kcal min… ask his food bill and the amount he is eating per day!!
i would say do this + eat meat!!:D
This dude goes and breaths gym and workout… aand doesnt count kcals?? hah.. thats just funny!!
I was vegan for a while and its alot of eating you literally have to eat so much food to meet your daily requirements where as if you just added 3oz of grass fed beed or pastured eggs it would massively boost your nutrient profile without having to eat nearly as much.
Good man. I’m at 135.0lbs not sure about body fat percentage though???
Hi Derek, could you talk about selenium and the vegan diet? I keep hearing that we need to eat a Brazil nut a day to take care of our body’s required selenium. Can you speak to this subject? Thank you!
Oh keltie that’s bad sauce cmon you need good sauce…..please……….quick tip……put some bread crumbs in a little an with butter and toast them and put them on some pasta…..yum……..from an Italian tooooo
At around 8:46, I think your coach, he’s the guy in the blue with the knee scooter, I have one too right now! I just got foot surgery so I can definitely relate to him haha
Hey,
Love the video, I was wondering what program do you use in the video to track your intake?
The program is at the 4:30 mark of your video.
Thank you kindly
So proud of you Shaylee. I tore my ACL during my last high school baseball game after taking a bad step on first base. Fortunately my knee remained stable (I didn’t really feel that much pain when the injury first happened) and I went the physical therapy route and avoided surgery since I didn’t play anymore after high school. Would have had to have gotten surgery had I opted to play in college. Four years later I don’t have much in terms of complications. I just can’t run as well as I could back then nor can I do leg workouts like I once could but that’s okay. Keep up the hard work Shaylee. It always makes me smile to see athletes recover from injuries like this.
I rarely see such an injury in our Arab community among women, and I have had the same experience as me a year from now, and all I see is this video motivates me to get excited to play again. A sincere greeting to your vitality and strong personality.❤…
I’m really proud of you. You bounce back and came back better than ever!! Keep working. Superstar in the making
Hello fresh where I live doesnt have vegan options. And when I asked about it, they said you can exclude the dairy. Unfortunately it’s already in the box. So if your goal is to help the environment by lessening consumption and purchases of animal products. Purchasing dairy from hellofresh then just throwing it away is maintaining demand not decreasing it
I’ve cut out a lot of animal products and am leaning in to plant based. I’d really recommend the book Veganist by Kathy Freston she encourages this leaning in and it’s very approachable.
just started yesterday, having a guac. salad and black beans for lunch!
Uhh… All I wanted to see was the “And then he grabbed me by the neck” woman T-T
Be sure to take vitamin b12. So, any thoughts on compassion towards the factory farm animals?
Very motivating video! I am recovering from a major knee injury and this just hyped me up to do some more PT. Thank you!!
This video hit home because i also had ACL surgery. I play soccer but it didnt stop me from coming back. I felt your pain and seeing this video made me remember all the sacrifices and tears.
You were so brave when you went to surgery I hade a broken arm you can do it
see you next season, enshalah after this corora virus..
i’ve been out for soccer for SO long and i’m barely getting surgery next week and i’m so so nervous for recovery
Damn. Why is the voiceover in motivational videos always yelling at you?
Wow that is a long time. Thank you so much for taking time out of your day to help me. As my track coach always says ” it’s not how good you start it’s how great you finish “
The lady you had on is paid by Maple Lodge and other animal Ag businesses. She actually had to retract one of her videos because she promoted processed meat look it up! Yikes she’s def the wrong person to have an objective approach.. I don’t see veggies which are critical to plant based
Hello! I know that I’m late but I want to share some of my story. I was born with very flat feet, I never was able to run “correctly”. I was an active child and loved soccer. I ended up getting sever’s disease, I also founded out I got micro fractures in my foot as well. I was put in a boot for 4-6 weeks (I think it was 4 but can’t remember). After, it was a long journey. I didn’t play soccer for about 6 months, before the boot, doctors told me that I might have to give up soccer, it was hard trying to get back into soccer. I wished I found your channel sooner, it might’ve helped me see that I could get back into soccer. At least I found it now❤️
I tore my ACL 3 years ago playing volleyball and it was a long road to recovery
This story really inspires me because I tore my ACL and a bunch of legiments in my ankle almost a year ago. I really have wanted to play. But there have been so many things gone wrong in my surgery that I have to have another one. And might not even her to play next season. I can’t even imagine being a D1 athlete and having to go through this. I still have at least 3 months left to go. This has really helped so thank you so much!
This put me in a power in me to the negative people to change
her: i dont want it to show
me:Understandable have a nice day.
Eh that documentary is very biased, I would advise take it with a grain of “salt” there is a lot of misconceptions they throw out there.
OMG you’re so good at basketball Sometimes I can’t even shoot in a Basket That is smaller than me Girl you are amazing
This exact same thing happened to me but except for soccer and now I had to wait a year for surgery and two days before I was suppose to go in my prime minister banned surgeries because of the Corona virus and now I go in for surgery any day and it’s scary
why does youtube say that this video was uploaded the 18 apr 2020 when it is the 8 apr 2020
Is BYU Butler university? If so my mom works there! She has a big role with them ������
Yes!! Thanks for using your platform to raise awareness for climet change!
I’m subscribed!You are so pretty and brave. amazing, this was so nice! subscribe to me at Miss Em. I’m so glad you got through this journey, it was so beautiful. im glad your better
I tore my ACL in my last high school basketball game on my senior night back in February and I’m getting ACL surgery in four hours and this kinda helped me but I’m also freaking out because of the recovery time.
You have been a beacon of light in my plant based journey! Thank you sir!
I love all the good points you made towards the end of the video that’s exactly my line of thought ����
You are such an inspiration! You’re showing everyone that even though your hurt doesn’t mean you shouldn’t stop pushing to get better! I am so happy you made a wonderful recovery and I hope you have amazing and safe basketball seasons to come!!
What they do in 600 days, you will do it in 50 days and if you fail you can still pursue to do it till you get shit done. It’s never late to begin now. Yes you wasted time, there is nothing, literally nothing that you can do about the things that you have already lost to procastination and laziness, whether it’s time or people or something of value, it’s just gone But if you sit around crying and whining about it till the end of time, you will end up losing the possibilities of future as well. So get up, drink coffee, hustle and never give up searching for meaning, even after accomplishing your aims and goals. A life without purpose is not living, it’s just surviving.
Keltie, i agree. Tried Vegani did it properly and i didnt thrive due to digestive and immune issues. I did plant based and wild fish only for 3 years, then while travelling i added in cheese and butter again, more recently i added back in local free range eggs. I still dont eat meat and avoid farmed fish. This is my balance. The whole dont go through the cow thing is rubbish because cows digest food differently to us and have different teeth. We cannot live on grass ��
it made me cry hearing this story i broke my growing plate and i am still healing
What’s that ending song that pops up at the subscription screen?
Good luck girl! This is so inspiring for everyone coming off injuries… keep balling
Saw it about three months ago. Been vegan for about 10 weeks. Loving it. Don’t know why I didn’t do this sooner. Thanks for sharing your knowledge. Love your channel!
U know what I am preparing for iit since last 2 years and today is 2 March, one month before my paper, it’s just I wanna give up everything, I was very good in maths but recently started physics, bez it drew my attention like magnet, I used to ignore maths. Even in test I cannot get in top.30 out of 90 students, one of my friend is so good in maths that my sir has none hope from me and all hope from her.
It’s just yesterday I was crying,I was crying so much I don’t know why I had got interest in physics and made my maths weak. It’s still my head is paining, every time that seen of appreciating my friend by sir and not getting the questions answers in class is just making me hate myself more and more.I don’t know, I just wanna give up.everything.everything.
Just holding though, just holding…..
Thanks for reading my story.
You wanna start getting good grades? Start by going to school and reviewing the day’s notes… as the first step
You wanna start losing weight?
Eat homemade meals and drink a gallon of water… as the first step
You wanna start saving money?
Stop spending money on takeout foods… as a first step
You wanna be healthier?
Go to bed earlier… as a first step
YOU WANNA DO WHATEVER YOU WANNA DO? Click away & get to work
Is there a good vegan meal prep system I could follow? I just decided to transition and still trying to meal prep
Hi, me and my boyfriend both watched The Game Changer and we want to try go vegan for a month and if we like it to continue it as a lifestyle for ever.
Im looking to stick to 1250 cals and hes looking for 3000 cals, where can we get some good meal plans or a shopping list lol.
Thanks Anca
Chew your food properly and take your time while eating, don’t rush. We are not simply eating, we are nourishing ourselves, feel the explosion of different tastes in your mouth, admire the colors of the food before putting it into your mouth, chew slowly as if this was your last meal. In Italy we say that eating is like making love, don’t be in a hurry or you will miss the best part. ������
I JUST WANTED TO SEE A FUNNY GIRL WITH A BIG MOUTH MEME AND THIS POPS UP
I watched the Game Changers after going vegan for ethical reasons. My thoughts were something like “I’m gonna try Veganism now for a while but my ideal diet would be 90% plant based and some good quality meat once a month or so.” After watching Game Changers I went 100%. The only animal protein I’ve consumed every since were some unhappy flies on my bike ride to work.
There is ample reason to believe in Jesus!! There is the extra biblical ancient historians’ references to him that they included in their work out of the desire for accuracy, as well as the documentation of what happened to Jesus’ followers. His eyewitnesses saw something they believed in this is evident because they willingly suffered extreme brutality just to spread his message. There is also the fact that the Gospels stood up under very intense scrutiny from other eyewitnesses at the time for years. The early church held the Gospels in high enough regard to include them in scripture they wouldn’t have included disreputable documents. There are also many intelligent atheists who have researched Christianity and converted, and there are logical Christians who know all the evidence for and against Christianity yet still believe. The Romans could have ended Christianity by producing the body of Jesus Christ, but they could not. And of course there is the unprecedented and never repeated (to this degree) widespread rapid spread of a message the amazing news that is Jesus’ message.
Humanity is affected by sin and our default destination is Hell. But God has given us the free gift of salvation through Jesus Christ. We only need to believe in Jesus, follow him and repent to be saved do this before it’s too late! Jesus loves you and wants a personal relationship with you!! He is the only way to Heaven!!
the only people who thought it was an amazing movie were vegans looking for validation for their mental illness. the movie is full of lies. and youre just another money grubbing ass trying to capitalize on the lies.
People say I can’t catch or throw because I’m small even tho I’m went to football camp and went to a football team, they don’t even care if I prove them wrong so I started working out by doing push-ups and lifting weights and sit-ups everyday. But it’s not working ��they underestimate me and my friend. I’m small and my friend is fat but we can still play but they wont give us a chance
Maybe you should have explained Macros first… not interested.
If you want to improve your gut microbiome you should read fiber fueled, it really addresses the gut microbiome, especially related to plant-based diets.
Do you always need to have surgery when you have torn your ACL? btw I love you videos so much and your such an amazing Basketball player!����
Great introduction to plant-based! I tell all my clients to watch your channel. UR the best for how to cook healthy!
Just wanted to say I love you your content and your honesty staying true to you which is a great person!!
Such an inspirational story to share especially to all student athletes. Hope to see you come back strong next season.
Great video. I have been vegan for 7 years and I wanted a video to share to people who might have questions or an introduction. Thanks for this!
My goal is to drop out of school and make sure I live life for my pleasure and not money
Great video����
Hello guys, i also just started my youtube channel @rebornyourself on inspirational & motivational content. Please do check out & support us. Here is the link https://youtu.be/ItTjJ1mK-RgYour single like & subscribe matter alot to us.
I really encourage you to look into the truth behind the way we are taught to regard animals as food. Please watch the documentaries such as Dominion etc. Once you see the truth and your brain turns off the thought that animals are food, you will be vegan forever <3 A grandma making a loving pie for her family is amazing, but it does not have to contain a victim. Eating ice cream in Italy is possible, just eat vegan ice cream. You will not want to eat the ice cream when you know there is a victim behind the strawberry gelato and you WON'T feel like you are missing out. You feel so much more free in terms of the food system. I feel like being vegan has set me free from my emotional and habitual attachment to food. Please enlighten yourself to one of the fundamental aspects of being vegan the truth behind animal enslavement.
The way the doctor wiggles and touches it at 0:40 Jesus Christ
Third day on a plant based diet, trying to make the whole month of February that way! I love what I’ve been making but yo I’ve been FARTINGGGG
Great positive channel and content!! You convinced me to try a plant based diet because I have some cardiovascular issues and lots of inflammation and pain resulting from them. I go to the gym for cardio and weight training 4 days a week. I tried plant based diet for 2 weeks and pain and swelling was nearly zero for the first time in 6 months. And I lost winter pounds and can keep my sexy girl muscles as well. Definitely going to continue this!! Thanks again!
My sister turn her acl and she loved basketball and it was her senior year and she could not play for the rest of the year and now she is graduated
Great video, it’s great to see plant based diets getting promoted more and more for health and environmental reasons. As a passionate Vegan/Animal rights activist i think it is important to highlight that animal products means that an animal had to suffer and be killed for that product to exist. The definition of Veganism is about living in a way which seeks to exclude harm and abuse to animals. If we can live happy healthy lives without the exploitation of animals then should we, or atleast shouldn’t we work towards that goal?
youtheman,so far i have cut out red meat and dairy, next i will try poultry and eggs
13:00 thanks so much for this piece of advise! I thought I was the only one feeling like that. We must understand that results come from being consistent, I love that!
Lmaooooo she said that with blood splattered on her damn neck!! 1:50
I tore my meniscus and I know how hard it is to not be able to do as many things as u want.
Me searching my little hole sack for my little pony and this came up-
I love you shaylee i love basketball and want to be like you and gigi bryent
I have 2 questions, how much choline e do you get…so many vegetarians are seriously choline deficient and that is a real problem long term. 2 what if you cannot eat any grains or legumes and your fruit is very limited?
What about creatine? Do we also have to supplement creatine?
You can eat really healthy on an omnivore diet if you have the right stuff. The motivator for going veg*n should be the animals and the environment. Definitely watch The Unnatural Vegan. The vegan diet keeps being sensationalised for meat causing cancer and stuff. You can do unhealthy vegan or healthy eating meat. I’m a vegetarian and I still have to really focus on being healthy.
Youtube. You failed. My exact search was for “dog wont step on cracks” & this video was the #1 result.
She is attractive as hell… and her personality is dope. I like it… where are women like this…well apparently Canada because she is wife material
Just show the fucking cyst, i’m not here to see reactions from a group of womens!
Game changers did not present a balanced approach to nutrition. The science doesn’t show veganism is better than mostly plants and lean animal sources.
took me tmr to change the diet LOLLL. It very awesome to my stamina and recovery
My family, n friends always underestimated and dont belive in my real dream that i really want,they nvr stop till now����������……
Its so heartbreaking me,so i came to this video..especially two of them,-My dad,and some few of my friends
I broke my knee a year ago and i still cant do things with it sometimes but I’m so happy i can do all the things everybody els can do
I’m failing my class and if I don’t pass I will fail and not move on…I don’t know if I can do it…
Hellooo, would you recommend vegetarian first before transitioning to full vegan?
Been eating a more plant based diet now for a few months, really loving the feeling of of no food coma’s, more energy, and my brain feeling more clear during the day. but man my digestion though. As i’m moving more and more from vegetarian to vegan I find that it is really difficult to eat when everything is so high of fiber, and I really need to gain weight. Eating is tough I just feel like I am stuffing myself each meal and still only going a little over my RDI of calories. I got a lot of calories from cheese before which was horrible.
Remember my name Jodane Hutchins am going to be the best Midfielder in world ⚽
I could not eat enough calories during the day on a vegan diet. I was bloated, my gut hurt, and I discovered over 90% of people will become insulin resistant on a high carb diet. We are truly omnivores and thrive on healthy omnivorous diets. On a 2500 calorie diet, I felt sick of eating, sick of food, and exhausted and bloated. I still was slowly losing weight. My body just decreased it’s ability to absorb food as I ate more on a vegan diet
Can you DM or post a Vid on what do you “Use to WHITEN YourTEETH” Keltie? Brilliant videos, keep going! Cheers!!
im trying to find the app or the website of the calorie tracking app but cant find it anyone can help me out?
was looking at fake speedruns be like and this popped up on the right
I had already transitioned to 80-20 before I saw Game Changers. Now I’m all in to go vegan. I believe this channel is one of my favorite vegan ones thus far. Very informative.
You are a major inspiration! Thank you for posting this. Your positivity and perseverance is what helped you get through this! Thanks again for sharing! Post updates along the way!
I’m a heavy meat eater. But I’m looking to be 20%meat 80% plants by the end of 2020. Also I’ll never stop eating eggs lol.
I am susceptible to gout so beans are really hard to add to my diet. I’m also allergic to nuts and peanuts.
It’s going to be a slow process to figure out lol
Hi thanks for the info I trying to eat more plant based foods,what was the app you used to track food thanks
I want to be a professional slope style skier but my family doesn’t believe in me…
Hello people! I got some motivational content which you people might like so please visit my channel and if you like the content please do SUBSCRIBE!
im stronger than excuses im coming for everything i got told i would never have (if anyone cares ill come back when im part of 7 parachute regiemnt RHA) taken me 2 years to get to be classed as fit for service they aint ready for me
This was without a doubt the best follow-up video to the documentary. I didnt even know Plantspace was a thing. Thank you for another awesome video!
I started going vegan slowly by doing breakfast first, then lunch, then a few nights a week, and then completely. I think we make a big deal about labeling our diets and shaming people when they aren’t “perfect”. I’ve been vegan for over 7 years and I’m so happy I did, for my health, for the environment, and for the animals. Congrats every step of the way!
I am not sure if you can answer this one but I have been vegan for a while but started having issues due to perimenopause and very low iron levels. I cannot eat soy or fermented products. I have gone on iron supplements but of course my doctor doesn’t think a vegan diet is good for anyone so he wants me to eat animal products. I really want to stay vegan. Any other suggestions for bumping up my iron intake.
The vast array of Vegan junk food (beyond burgers, chicken strips, ice cream, etc) helped make the transition much easier for me, but you’re right I definitely didn’t feel as good as I do now on whole foods!
love these motivational videos… but can the background music be little softer so we can hear the words ��
Just don’t give a fuck about what other dickheads think of you, just keep on keeping on and show them what you’re capable of ��
Few things I want to say to all of you. First, the amount of vegetables I have consumed in my 40 years, would fit in a ziplock bag. Second, this movie was awesome, and inspiring. Despite my intense dislike of vegetables, it has opened my eyes a bit, especially when hearing from Arnold and that powerlifter. As I get older, I am feeling the effects of a lifetime of refined sugar and fryer oil. My doctor is starting to see some problems in my bloodwork, primarily cholesterol. I know that for my families sake, something needs to change.
This part is for all of you that insist everyone go plant based to save the animals…. Stop. Meat eaters don’t care about the caged farm animals, you are not changing their mind that way. In fact, pushing a “save the animals” agenda will have the opposite effect you hope for by further cementing stubborn carnivore ideals that they know whats best and you are just lying for the animals sake. Instead, focus on the health benefits of a plant based diet like this movie did. Focus on dispelling the beliefs put in place by the meat industry. The carnivors are the way they are because they believe the hype they’ve been hearing. Rather than lecture them for eating animals, convince them why it actually hurts them, and you will see better results.
I’m new to this yes I did see the movie but I’m a 38 and diabetic I want to change my life for the better and set an a example for my family. If there’s anyone that can help me get started please leave comments all help is appreciated thanks
It’s very good to go Vegan for health and environment, but everyone needs to understand that being Vegan is about the ANIMALS.
Attention all animals lovers,
Cows, pigs, chickens and fish are animals to.
If you love animals the least you can do is go Vegan.
Today my teacher told me my dreams are naive and unrealistic. I’ve spent so long crying over it, but now I just want to rely on believing in myself
Watch dairy is scary… there is absolutely no love in the dairy industry! The separation from the calf, the pregnancy on after another so we can take the babies cows milk for ice cream!? There’s different wonderful options! A lot of animals suffer with clothing as well! Appreciate the video! Watch the best speech ever or earthling ed also earthlings it will change you for the better ✌��
Alright I’ll say it. I want to be like Freddie Mercury. But I don’t mean “Oh I wanna sing like him,” I mean I want to bring the world together like he did with music. Because I know, I KNOW I CAN! I can feel it so deep in me. It’s just every time I talk to someone about it, it seems like they don’t care, or they’re thinking “Oh yeah sure like that’ll happen.” I’m just scared that God isn’t calling me to do music, even though I feel music so dear much. I just don’t want to die without having glorified God.
If you eat healthy and workout, you’re going to build muscle, feel great and be healthy, do we really need to be told this over and over again?
I’m sorry and big shout out for derek for this video keep up the good work
what kind of knee brace are you wearing during the later part of your recovery? just had acl surgery
This is all good except the “scoop of plant-based protein powder” IMHO why do that? It’s not necessary! I DO like the idea of “progress over perfection”
I entirely love your videos but, there are tons of scientific studies that prove that there is a trend to faster evolution in omnivores over any other species. Game changers is the worst fitness documentary I’ve ever seen.
only 94g in protein??! im 151lb and get 200g per day (also vegan)
The game changers is questionable!!! So many questions unanswered.
I’ve cut out a lot of animal products and am leaning in to plant based. I’d really recommend the book Veganist by Kathy Freston she encourages this leaning in and it’s very approachable.
I don’t think I’ve ever seen Keltie cook so much in one single vid. LOVE her
It looks as if you got a good start this time. �� Another thing you can do to help yourself, it’s to watch the documentary, Dominion. ��
Me: searches up Harry Potter videos
sees this
Me: that is not what I wanted
awh! your my inspiration! I love you so much! I am aspiring to be like you & strive. Your so nice and I just love you so much! x
I’ve been watching so many of your videos and it driving me crazy…Is the way you say pasta a Canadian dialect?
I looked up a clip of a anime and I saw this. This isn’t FLCL yet it does look like something that would be in there.
Camera man recording peoples faces
are u DUMB? Recordr the friking poping that thing
Why did I read this as “My Animal Crossing New Leaf Journey”?
THERES NOT EVEN AN “N” IN ACL!
I’m playing and watching too much animal crossing…
Great and inspiring video though ��
I don’t understand why people think that IAM useless..If i laugh and IAM funny it doesn’t mean that i will take all the shit jokes…one day I’ll become doctor and i will definitely shut their mouths up…really actions speak louder than words
You’re so full of energy and life! Love you and your videos. Thanks for always making me smile! You’re honest and real in the scary world of the fitness industry on youtube. More realness like you is so needed! <3
have you heard of Erin Phillips? She played basketball for Australia and she is a lesbian like you too! She doesn’t play much anymore but she was a champion athlete
Love this Keltie!! Any chance you could share more about where you buy athletic wear that is not fast fashion?? Admiring the crap out of you for not participating in fast fashion for TWO years! I am a trainer and struggle to find athletic wear that is not found in the fast fashion world! Would love any advice/tips��
Just clicked this by mistake
But ima keep watching this anyway
There is a company called Sorry I’ve Got Plants that is local to Toronto, and they are fully plant based meal kit delivery service! It is very low waste and all gets delivered to your door! Easy recipes to choose from and can all be made in about 20 minutes or so!
i searched dog bobbing its head meme�� but now im curious as to where i can find this full vid
One thing that the Doctor said that I want to reply to is that she would have liked more interviews with dieticians and doctors and I have heard from a lot of vegans that their doctors dismissed their diets completely and wouldn’t even consider the benefits of a plant-based diet. They just followed the mentality that eating meat is the only valid way to eat. I have heard the same thing from nutritionists because most of the accredited nutrition programs are paid for by the same people who fund the U.S. Food pyramid type information. This might be why they chose doctors who were actually familiar with the benefits (which if a doctor knows its healthier, why wouldn’t they adapt it into their diet? That’s like trusting a dentist who follows bad oral hygiene in their personal life.)
Hey there.. I thought vit D3 supplements and fortified foods were only from animal sources and that vegans should look for vit D2 instead. Wrong? Right? Varies?
hi shaylee i love you so much and im now watching my first video of you i play basketball too and i look up to you so much i want to be just like you and by the way your so pretty
and i love you braid hairstyle!
Was that a hockey game in the background…..classy Canadian
I love BYU so much because of the staff having the Priesthood. It is such a blessing and such a cool thing that you could have your coaches give you a blessing.
You sought advice from someone that eats eggs and has average fitness lol!
Going full vegan when you are always on the go is hard unless you can live on salads each day. Not all restaurants have vegan friendly foods. But I have cut out all red meat a while back, if there is no protein option I will usually take the fish. Im about 80% plant base so the health benefits are there
Please try Kim’s new slim down diet!
https://poosh.com/what-to-eat-to-slim-down-in-a-short-amount-of-time/
It’s like a wound from a point blank and life pokes an iron rod through that wound, that’s the perspective of hard work, if you want to understand it.
Whats the name of the page you use for counting your nutrients
That’s what I always tell people. It’s not a world of “I can’t have”. There’s so much more that I can have! It makes me more creative and open to trying new fruits and veggies and spices, etc. I appreciate your mostly plant based approach this year and you’re right about it being on the industries’ backs and how we as consumers are voting with our dollars.
Plant based is the term you should be using! Veganism is an ethical stance against the exploitation of animals use of them in any way! Because we dont’ need to. You ate plant based! When you make the connection to animals and see the pain and suffering we put them through it should be a simple change! Dr Greger has the daily recommendations I’d def check out! B12D3 everyone should be consuming
Most pasta is vegan, you don’t have to torture yourself with bean pasta
I was always a bit critical of vegan or plant based diets and liked my meats and fish once in a while. But I suffered from chronic bladder infection and sometimes would have kidney infections. It was very painful. A friend recommended going plant based. I was desperate at this point. After a month my chronic bladder infections stopped…. I still get them once in a while, but no longer chronic. Going plant based literally changed my life.
I really don’t wanna watch what the title says but ynow, natural curiosity
The most important reason is that you’re not supporting animal abuse. Please watch Dominion & Earthlings. Being vegan means you’re causing the less amount of harm possible. This includes cruelty free products, also no leather, no wool, no fur, feathers & silk. Saying no to zoos, aquariums, circuses, rodeos, horse racing. “Grandma making a pie, baking with love” there’s no love in murder. No love in slitting an innocent animals throat, no love in their screams. No love in feeding your family something that’ll increase their risk of heart disease. The future is Vegan. Is has to be. Love and compassion not violence. Please educate yourself on their suffering!
Hi Keltie….if you want to make the world a better place and be a healthier person you definitely have to go vegan. Watch Freelee / The Frugivore on how to do it without fake processed vegan foods.
When I played rugby in my early teen days, people thought I was weak cause they looked at my physic of being slim. After I played, the coach put me on the field full time.when people underestimate you, let them and don’t say anything to them and just show them and make them the fools.
Instead of making fixed diets or specific items, it would be far more useful to know the theory the first principles (c.f. Elon Musk’s thinking method) behind what and how to source different nutritional needs, i.e. how to evaluate what your needs are (both common, universal ones and individual particulars) and how to evaluate if each foodstuff does/doesn’t do it so you can create your own diet because a lot of things that get recommended in this area are esp. challenging for the poor because they can’t just copy whatever is suggested and if they make changes without understanding the effects of them, could get themselves into a lot of serious health trouble unknowingly (c.f. “hidden hunger” and how that undernutrition is worse than over).
Come on Keltie, you really think you go to Italy and the food is made by an Italian Grandma? Or it is a hustled kitchen using precooked pasta and pre-cooked sauces that are thrown together at lightning speed to make your food arrive at your table in due time? How come people have these ridiculous ideas about Italy on their minds? It is 2020 here as well you know.
Hi Keltie, please check out these sources for more REAL science on the topic. I bet after researching the topic with these experts you will change your mind about being Vegan-For-Life. Oh…..btw……I live in Italy……and the icecream is sooo good in the little ice-cream-shops…..and it is all made with industrial products. There is a massive industry here for this that also delivers to the rest of the world.:-) That only on a sidenote.
Please take the time to watch the videos. Maybe you do another video on this afterwards.
https://www.youtube.com/watch?v=KeKelRpEgdI&t=1693s
WORLD’S TOP NUTRITION EXPERTS
EXPLAIN SCIENTIFIC PROVEN BENEFITS OF A WHOLE FOD PLANT BASED DIET
https://www.youtube.com/watch?v=TM08ImV2IpQ&t=91s
THE ONLY SCIENTIFICALLY PROVEN DIET TO PREVENT DISEASE
https://www.youtube.com/watch?v=YQQnpeGkUxU&t=24s
CAN WE EAT MILK CHEESE OR EGGS AND BE HEALTHY
Dr. Kim Williams – head of the association of U.S. cardiologists – says on youtube:
THERE ARE ONLY TWO TYPES OF CARDIOLOGISTS: THE VEGANS – AND THE ONES WHO DID N O T READ THE STUDIES.
More from The Leading Scientists:
Dr. Michael Greger NUTRITIONFACTS auf YT.
Dr. Michael Klaper
Dr. Neil Barnard (his video on Milk and Cheese!!!!)
Dr. Alan Goldhamer
Dr. Kim Williams
Dr.Joel Kahn
Dr. Garth Davis
Dr. John McDougall
Dr. Caldwell Esselstyn
Dr. T Colin Campbell
Dr. Pamela Popper….
What next? Watch it be completely debunked https://youtu.be/aIrHWtFvJIM
I’m still gonna have what I want when I want it because it feels good? Because I have friends over? Your video was going ok up until then. So just kill a few animals every now and the for your friends and because you think ice cream is nice. Try some vegan ice cream if you need to coz it’s great.
They doubt me everyday. I can’t make it.I am not good enough but.I am still believe in me. I can make it.
Bro I was just tryna find the video of the kid scratching the fuck out his brother.
I am a girl and i want to be an cricketer. But nobody believes in me so i am the only believer in my life in my dream and in my career
You can eat really healthy on an omnivore diet if you have the right stuff. The motivator for going veg*n should be the animals and the environment. Definitely watch The Unnatural Vegan. The vegan diet keeps being sensationalised for meat causing cancer and stuff. You can do unhealthy vegan or healthy eating meat. I’m a vegetarian and I still have to really focus on being healthy.
I will believe in me. I will achieve my dreams to become a great public speaker and youtuber.
If you would really like to stick to being vegan I would encourage you to watch the documentary Dominion. That’s the perspective that really made it stick for me. Wish you the best.
I had a reconstruction on my knee 2 months ago so I know how it feels. sending love and I’m so proud of your recovery
Love this!! I totally agree with going vegan a percentage of the time, whether is 99% or 30% at least you’re still cutting down on animal consumption
The game changers is a Vegan propaganda film. It’s been debunked all over the internet.
As soon as you make up your mind that paying someone to hurt innocent animals is wrong, then that’s it. It’s easy. Just like I would never pay someone to rape and murder a human. If I can do it 100% living in southern Tennessee, then you can too. I really hope that you will choose to take a stand against cruelty once and for all. The animals and planet need you to.
We love watching our girl eat weird food and do weird diets! Lmbo��
Based only on the fact that Keltie took a bite out of an onion for our entertainment, I’d like to honour her as not only the Queen of youtube but also of the world
Do you use a preset for the parts where you’re talking? I love the coloring!
all your meals look delicious unfortunately they are not whole food plant based meals. Most are processed and are not healthy. These are good transition meals though but not for long term. It’s great to see people trying to eat less animal products. It benefits us and the planet.
My math teacher showed us videos like this. He always tells us to never give up, to prove people wrong, and to keep trying. Ironically, I proved him wrong. I was doing bad in his class, he thought I should be in the special class for kids who have trouble in math. He kept nagging my mom to agree to put me in it. Sometimes calling me out in class. I studied harder, I had tutoring with my aunt’s husband who was studying in engineering, and I never gave up. My F, which was a 40% was then brought up to a D, a 62%. I proved him wrong, and I will continue to do so.
My family don’t believe in me I said to them I want to be a great chef and have my own restaurant but that always laughing when I say that or making jokes I don’t know what to do I’m getting really upset with my family ��
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If you want to eat meat or any protein you want to make sure you have enough HCl in your stomach. The easiest way to get the CL is from table salt NaCl or you can get KCl from V8 juice.
Hey Shaylee, thank you for sharing your story! You have inspired me through my second ACL surgery/recovery. It was hard going through it once again before my first year of college ball was about to start. I felt like it was taken away from me. I felt like I never got a break since about three years ago, where I ended up tearing my right ACL going into my junior year of high school. It’s been rough doing physical therapy with two repaired knees now, but watching you go through and never give up, gave me more will power than I already had. Just to push through these last three months of physical therapy and work harder than I have ever done before. The blood, sweat, and tears do pay off and I’m so excited to see what the future holds for you and eventually see you get back on that court mentally and physically stronger as an athlete. And like you said, “This is a minor setback for a major comeback.” This is your year girly, keep up the hard work! God has a plan for all of us to get through many adversities in our lives for a reason. He is watching over you. Hope you recovered well and are all healed and ready to eat up this season! #BALLUP #comebackszn
Except that Hello Fresh doesn’t offer a vegan meal plan….Anyone in Toronto wanting to try a good one check out Sorry I’ve Got Plants:)
Tried a complete vegan lifestyle change with the happy pear (starting low fodmap) but it was too hard to do all at once. Now I’m eating about 2/3 vegan dishes and slowly transitioning to a more complete vegan lifestyle. Although my family is not convinced to switch together with me, they do enjoy many of the dishes
I hate my life and my family they are so fake they only support me when im great but at hard times they always discourage me that i cant do it they always say i cant play volleyball
I suggest that people who want to be more plant based, but not ready to go 100% that they establish bright lines. If eating out is your issue, then your bright line might be the doorway to your house. Inside your house is a 100% plant zone and then outside you do your best but let yourself go to your favorite restaurant and have favorite dishes or gratefully eat Grandma’s from the old country made with love food. Or it might be that meat is only on the weekends and during the week is plant based. And yes the weekend can start on Friday night when after an exhausting week the only answer is a moo-cheese pizza.
Whatever it is, my opinion is that without those clearly defined and announciated bright lines, a little meat becomes a little more meat until you are right back on your old “one Chinese buffet away from a heart attack” diet.
I eat lots of bison,organs, and game meats but enjoy your channel for the remainder of my plate. At the end of the day a healthy whole foods diet is what everyone needs, whatever way you choose to do it meat or not. Your content is great.
So much love for this what a great and sustainable approach! Wise move
Awesome plant based food delicious recipe. Good job bro awesome. New follower after the game changer.
Well I am sure the animals would love dying just a little for your enjoyment of food. When u don’t need to eat meat.. u are literally killing them for your palate pleasure. Are you advocating for a balanced amount of unnecessary death. Have u seen animals crying in line at a slaughterhouse…? I have. Ur little bit of meat. Only makes them the same kinda dead.
I’m watching all these videos so that I’ll actually believe in myself but my family friends and everyone else just doubts me so I just quit
i fractured my tibia right under my knee in December playing basketball i felt all this pain, you are so greatful for havingg your team by your side
Its weird she was having the best time of her life cuz I know if I was there I would beat the shit out of the doctors��
Been vegan for four years and this is very similar to how I eat. So very realistic and sustainable for long term wellbeing. Maybe a bit more whole foods and less mock meats but it’s a good start!
Thank you for sharing your story. I just tore mine and this video is giving me a lot of motivation!!
I don’t really agree with some of your points but I thought this was a good video. Thanks
IM TIRED OF PEOPLE UNDERESTIMATING ME WHEN I RUN FAST! YOU KNOW WHAT, IM GOING TO RUN FAST ON THAT TRACK!
Hilarious! Just like you, after watching Game Changers I went balls blazing head 1st into a vegan lifestyle. As an athlete, I appreciated the modern scientific evidence on overall performance and endurance leveling. For almost two years, I was obsessed with weighing & measuring myself like a compulsive addict. Now, I just use only the mirror (& clothes fitting) as a barometric to gauge my physique. Also, retraining better habits so adjusting my nutrition based on my physical biochemistry. Asking Qs like: how do I feel after that meal? Did I hydrate? Did I get enough sleep? Am I able to sweat? Consistency is the name of the game for long term sustainability. Every single day is an opportunity to improve for the better in mind, body, & spirit connection.
This is a great video. I am vegetarian, and have been slowly cutting out dairy. I love eggs so much, I can’t cut them out. Instead, I spend a little more to get them from a local farm that is free range and does a Chicken of the Month.
However, the chewing noises in this video was horrifying for my misophonia
watdapak..im searching for harmonica sound when u got hurt by hammer… not the after effect
Now forget that you watched it because the science provided in that documentary is cherry-picked and not representative of the collective data on these nutrition topics. You can absolutely choose a vegan lifestyle and be very healthy, just as you can eat meat and plants and live a long, healthy life as well
I tore my ACL but I never had surgery, just pt. I’m back to about 94% after a year
I think it makes sense that the doctors interviewed were plant based because if a doctor recognized that this was the best modality for optimal health, it makes sense that they would adopt it fully. You wouldnt find doctors who advocate not smoking but are smokers themselves. If they believe its 100% healthier, they wouldn’t abstain if that makes sense?